Shows
British and Irish Eagles PodcastS6e04 - OTA's, Minicamps and LEEDS! w/Eliot Shorr-Parks!We bring back ESP for his 5th appearance on our humble Eagles podcast to cover everything off-season for the Eagles as well as getting his early season predictions for the Free Agents, Draft Picks and potential breakouts for 2025!Sign up to be a member of the best Philly content producer outside of the US with Philly Sports International! Register at phillysportsinternational.com!We bring Philly to you with dedicated pillars for the main Philly teams so you can connect with like minded people over the sports teams you love so dear! Watch Parties, trips to philly, fantasy...2025-06-0954 min
K-LOVE News PodcastCarlos Aponte Inspires Change With 'We Love Philly' A Holistic Approach To Further Education And CareersCarlos Aponte Inspires Change With 'We Love Philly' A Holistic Approach To Further Education And Careers by K-LOVE News2025-06-0619 min
Wellbeing Provocateur PodcastThe Cost of Caring: Why a CEO’s Wellbeing is Critical with Stanley HenryWhat does it really take to lead a fast-growing company — and stay well while doing it? In this raw and refreshingly honest conversation, Philly sits down with Stanley Henry, CEO of The Attention Seeker, to explore the emotional weight of leadership and how to survive (and thrive) in the spotlight of modern business. From building a brand to carrying a team of 40+, Stanley opens up about the pressures, boundaries, mistakes, and mindset shifts that have defined his journey. No sugarcoating — just real talk about what it means to model wellbeing while scalin...2025-05-201h 01
The Wellness WayThe Truth About 528 Hz: How Music Was Hijacked & the Power of the Love Frequency.This week on The Wellness Way, Philly is joined by Sigmar Berg, the visionary creator behind the Love Tuner, a revolutionary 528 Hz frequency meditation tool that’s transforming lives, one breath at a time.They explore the science and spirituality behind sound, diving into the hidden history of how musical scales were altered, and why the 528 Hz frequency, the frequency of love and the heart chakra is so vital for human healing.From the manipulation of mainstream music to the ancient knowledge of vibrational medicine, this episode tunes into th...2025-04-1750 min
Wellbeing Provocateur PodcastHow AI is Changing Wellbeing & Business with Hannah Hardy-JonesIn this episode I dive into the intersection of AI, wellbeing, and entrepreneurship with special guest Hannah Hardy Jones, co-founder of Contented AI. Hannah made the bold shift from HR to tech, driven by her own mental health journey and a passion for creating solutions that make every conversation count.We explore:💛 Hannah’s personal wellbeing journey—from HR to AI💛 How AI can enhance personal and professional wellbeing💛 The challenges of work-life balance in startup culture💛 The future of work, wellbeing, and sustainable business practicesHannah shares...2025-04-011h 01
Wellbeing Provocateur PodcastWalking the Talk: Reimagining Work to Thrive with Katie DesaiJoin me as I discuss workplace transformation, burnout, and resilience with Katie Desai from Tipping Point Collab. Katie shares her journey from a 16-year corporate career to self-employment, highlighting research on workplace wellbeing and reimagining work systems that help people thrive.1. Katie’s Career Journey• From corporate strategy roles in the UK & NZ to founding Tipping Point Collab• Struggles with work-life balance as a parent led to health challenges• Transitioned to self-employment to align work with wellbeing.2. Workplace Transfor...2025-03-111h 02
Wellbeing Provocateur PodcastNEAD to Stop: Our One-Year Experiment of Not Eating After Dinner with Kerene StrochnetterIn this episode I am joined by my friend, Mindfulness Maverick, Habit Hacker & Addiction Explorer Kerene Strochnetter who is the fearless leader of Mindful at Work.A few months ago, we were having dinner when we both admitted to snacking after dinner.Right then and there, we decided we wanted to stop, and NEAD was born.NEAD stands for not eating after dinner.After giving up alcohol, we thought NEAD would be easy…it wasn’t!2025-02-1158 min
CAMESHIAREVIEWS THE QUEEN OF REALITY TVReady to love Philly recap the RTL weddingReady to love Philly recap the RTL wedding 2025-02-0912 min
Wellbeing Provocateur PodcastNavigating the Modern Workplace Jungle: Self-Leadership for Sustainable PerformanceIn this episode I have a thought-provoking discussion with Jo McFadden from PEP Worldwide about navigating the modern workplace jungle!
With a diverse background, Jo is passionate about working with people to achieve the right outcomes. She is a natural leader and believes leadership is about service. She is obsessed with creating self-leaders for all individuals and believes that great culture comes from clarity of purpose and goals and authentic alignment and agreement.
PEP is on a mission to empower people to work with purpose, cultivate high-performing teams aligned...2024-11-291h 05
Wellbeing Provocateur PodcastBuilding a conscious lifestyle in a distracting world with Claire RobbieThis episode I chat to Claire Robbie, a meditation and yoga teacher, sobriety coach and Founder of The School of Modern Meditation, about how to build a conscious life in
this overly distracting world we live in.
Claire is always so generous with sharing her personal journey and she does this in a way that allows others to mirror her vulnerability without judgement – so there
were more moments of vulnerability from me in this episode.
Claire opens up about her current state of wellbeing, including dealing with a family los...2024-11-191h 13The Wellness WayUnlocking the Healing Power of Iridology: Natural Medicine with Peter Jackson MainSpecial Offer: Philly can get you £250 off a course at the College of Naturopathic Medicine! To access this incredible offer and explore CNM courses, Just say PHILLY sent you and visit this link.
Iridology is a natural health technique that involves examining the iris, the coloured part of the eye, to assess a person's overall health. Practitioners believe that specific areas of the iris correspond to different organs and systems in the body, revealing imbalances, weaknesses, or potential health issues. By studying patterns, colours, and other characteristics of the iris, iridologists can gain insights i...2024-10-2447 min
Wellbeing Provocateur PodcastConnection + Solitude = Mental Fitness with Jimi HuntWelcome back to another episode of Wellbeing Provocateur Podcast where I chat to Mental Fitness Expert Jimi Hunt about Community & Connection as part of Mental Health Awareness Week!
In this special MHAW edition, we chatted about:
🛟 Navigating big life transitions
🚬 Loneliness is the new smoking
👯 Connection - the hidden mental fitness powerhouse
🤳 Digital vs real life connection
🫂 Connection with self, land and each other
🔇 Embracing solitude
👟 Jimi’s insights from walking Te Araroa
💡 Ideas and inspiration to build community and feel more conn...2024-10-131h 06The Wellness WayHEAL CONFLICT, FIND PEACE – Jane Gunn on Conflict Resolution, Mediation, and Navigating Life’s ChallengesVIVOBAREFOOT are the proud sponsors of today’s episode.
To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order.
Love Philly x
In this insightful episode of The Wellness Way, Philly is joined by Jane Gunn, a leading mediator and conflict resolution expert, who breaks down how we can heal conflict and bring peace into our lives through mediation. Jane shares her thoughts on how society is on the brink of chaos, but through understanding and communication, we can find our way back to harmony. Ph...2024-10-101h 10
Wellbeing Provocateur PodcastMy Top 9 Career TipsI recently had the honour to speak at Me. We. Pōneke – an incredibly uplifting event designed to inspire, connect and raise the voices of our wonderful community of Wellington women 💛
I wanted to shared a condensed version of my talk so you also get a feel for the magic that occurred ✨
Top 9 Career Tips
1️⃣ Take your power back
2️⃣ Change is happening for you, not to you
3️⃣ Stick up for yourself!
4️⃣ Be brutally honest with yourself
5️⃣ Own your own development
6️⃣ Get s...2024-10-0130 min
Grim PhillyThe Philly Phanatic is Machine-Gunned Down in the StreetsHughie McLoon, Boardwalk Empire, and other politically incorrect stories from Prohibition era Philadelphia to the Jersey Shore are revealed within the larger geo-political climate of the period. World History Professor Joe Wojie is joined by Celebrity Historian Britnee Smith, Historian Ted Sisco, and Arcadia University Criminologist Dr. Favian Martin to discuss everything from mixology to Molly Hatchet in Grim Philly’s Prohibition Part II.Join the personalities from this podcast every night live this fall for a Dark Philly Adult Night Tour, on https://www.grimphilly.com/And join us for weekly extras—short story tale...2024-09-2317 min
Wellbeing Provocateur PodcastWalking in Nature & Forest Bathing with Kayleigh DoeThis was such an uplifting chat with Kayleigh Doe from She Walks from a webinar in August where we traversed all the benefits of walking in nature.
Walking in nature is such a simple thing to do - chuck on your shoes and head into the bush, to the beach or along
a river.
But as we got talking, Kay’s deep passion and enthusiasm really highlighted just how profound the benefits of walking in nature are on our holistic wellbeing.
Here’s what we c...2024-09-1758 min
CAMESHIAREVIEWS THE QUEEN OF REALITY TVReady to Love Philly what we don’t want to see We Review PanelReady to Love Philly what we don’t want to see We Review Panel 2024-09-151h 22
Germantown Info Hub HourWe Love Philly, Grief Awareness Day, and Literacy Day | 9.12.24Carlos Aponte from We Love Philly emphasizes the importance of students' mental health at their Back to School Mental Health Fair. Janice Tosto talks about her usage of The Thread Philly. Local educators give tips for Literacy Day.2024-09-1344 minCAMESHIAREVIEWS THE QUEEN OF REALITY TVReady to love Philly premiere dateReady to love Philly premiere date 2024-09-1006 minCAMESHIAREVIEWS THE QUEEN OF REALITY TVReady to love Philly/Detroit premiere updates #readytoloveReady to love Philly/Detroit premiere updates #readytolove2024-09-0806 min
Making Love & Designing The FutureKeyssh Datts: Decolonizing Philly Through the Power of StoryGuest: Keyssh Datts Founder and Coordinator of DecolonizePhilly [ Keyssh._ website] In this episode of Making Love & Designing the Future, we delve into the inspiring journey of Keyssh Datts, a passionate, 22-year-old social justice activist from Southwest Philly and the founder of DecolonizePhilly. Keyssh shares her evolution from a high school student to a prominent figure in social justice and environmental activism. She highlights the power of community storytelling and her advocacy for marginalized communities through media activism, including her pivotal role in covering the UC Townhomes fight against eviction. Tune in to hear how Keyssh's work in...2024-07-2534 min
Brotherly Love PodcastNFL Draft Is Here & A Lightning-Fast Philly Sports RecapJoe O'Donnell and John Mita talk about the upcoming NFL Draft. Plus, they quickly recap the last few weeks of every Philly sports team and they pay tribute to Fletcher Cox and Jason Kelce.2024-04-2433 minThe Wellness WayRachel Elnaugh-Love - From Dragons' Den to Plant MedicineLONDON NOOTROPICS are the proud sponsors of today’s episode. Use discount code PHILLY20 for 20% off your first order. Thank us later.
In this exclusive sit-down with our host Philly J Lay, former Dragons’ Den star and successful entrepreneur Rachel Elnaugh-Love lifts the lid on the truth about how she went ‘bankrupt’ with 3.5 million still in the bank, her company Red Letter Day and her discovery of plant medicine.
As the subject of numerous malicious headlines by the usual mainstream media suspects after she spoke out during the so-called pandemic, Rachel tears into what she calls the ‘trap...2024-04-181h 09The Wellness WayThe ASSASSINATION of Barbara O’NeillIs Natural Medicine Being Suppressed? - The Real Barbara O’Neill Revealed | Michael and Barbara O’Neill
VIVOBAREFOOT and LONDON NOOTROPICS are the proud sponsors of todays episode. To access your DISCOUNT CODES visit: www.phillyjlay.com
We're thrilled to announce that Barbara will be gracing London with her presence for an exclusive talk: The Wellness Way Presents Barbara O’Neill, June 2024. Don't miss this incredible opportunity to learn directly from Barbara and embark on your personal wellness journey. Join the list for your tickets now at www.phillyjlay.com 2024-03-271h 06
Listen Up and Fuggin' ListenEp. 79 - Ginger for Your PincherHold onto your hoagies, folks! Philly Mark and Cousin Cody are back with another uproarious episode of the 'Listen Up and Fuggin Listen' podcast. In this laugh-out-loud installment, the dynamic duo dives headfirst into some seriously wild topics.First up on the agenda? Mark and Cody tackle the idea that every ethnicity should have a parade as wild as St. Paddy's Day. From Italian pizza parades to Mexican taco festivals, they're serving up a heaping plate of cultural celebration with a side of Philly flair.But wait, things take a hilarious turn as the boys...2024-03-2134 min
Side Project Spotlight#61: Apps We LoveOn the day the huge iOS 17.4 update drops, the Trio come together to talk about apps we love from budgeting software to productivity to 3D design and even fitness. The Apple ecosystem is full of amazing apps. Sometimes it's good to take a break, smell the roses, and gain some inspiration.
## Topics Discussed:
- Introductions
- Breaking News
- iOS 17.4
- Xcode 15.3
- Other platforms are still in RC
- https://developer.apple.com/documentation/financekit
- Jon Prosser’s Vi...2024-03-111h 02
A More Philly UnionS02E04 - Fight for PhillyThe run-up to the regular season continues and while the Union continue their pre-season training and fixtures, the AMPU crew break new ground with their first ever podcast interview. Paul, C, and E welcome Alyssa Radu from the Philadelphia Union Foundation as she shares all the amazing things that this wonderful organization is doing for Chester, Philly, and beyond. It's an episode filled with inspiration and motivation, reminding us that even if starting out small, great things are possible.
Even if you only have one match, you can still make an explosion.
Find us here and...2024-01-3150 minA More Philly UnionS02E04 - Fight for PhillyThe run-up to the regular season continues and while the Union continue their pre-season training and fixtures, the AMPU crew break new ground with their first ever podcast interview. Paul, C, and E welcome Alyssa Radu from the Philadelphia Union Foundation as she shares all the amazing things that this wonderful organization is doing for Chester, Philly, and beyond. It's an episode filled with inspiration and motivation, reminding us that even if starting out small, great things are possible.
Even if you only have one match, you can still make an explosion.
Find us here and...2024-01-3150 min
Listen Up and Fuggin' ListenEp. 73 - Simple Like an Ass PimpleGet ready for another wild ride with Philly Mark and Cousin Cody on the Listen Up and Fuggin Listen podcast! In this jam-packed episode, the dynamic duo shares their final, unfiltered thoughts on the Philadelphia Eagles coaching saga. From the highs to the lows, they're tackling the drama with the passion of die-hard Philly fans.But hold onto your cheesesteaks, because things take a hilarious turn when they dive into the world of alternate dating sites. Move over Tinder, there's a new player in town – LinkedIn dating! From professional connections to romantic entanglements, Mark and Cody explore th...2024-01-3034 min
Philly on LocPorn AddictionPhilly and Loc'd tap into "Porn Addiction" and their experience with the topic. This is a discussion dealing with adult entertainment. Listener discretion is advised.
Rate. Share. Comment. We would love to hear from you. For topic suggestions please send an email to philly.and.locd@gmail.com and follow us on all major social media platforms @phillyonloc_podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/philly-locd/message2023-08-181h 06
Philly Connect™ "PC" PodcastSeason 2: Ep 6 - True Stories: "I got saved, now what?"Giving your life to Christ is one of the most life changing experiences you will ever have. In reality, truly accepting Christ and deciding to commit your life to Him can be one of the most challenging yet rewarding experiences someone can go through. Hear incredible testimonies from Gisela, a former atheist, and Dia who converted from Islam, as they share their journeys from what prompted their change of heart to family challenges and where they are now.
Don't forget to like and subscribe for more inspiring content! Tune in every two weeks as we embrace the power of...2023-08-1555 min
Philly on LocToxic PositivityPhilly and Loc'd discuss 'Toxic Positivity' and how much of an impact it may have on the mind.
Rate. Share. Comment. We would love to hear from you. For topic suggestions please send an email to philly.and.locd@gmail.com and follow us on all major social media platforms @phillyonloc_podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/philly-locd/message2023-08-1158 min
Philly on LocMental HealthPhilly and Loc'd along with two very special guests, BigKris and AstroSpeaks discuss their take on Mental Health. From therapy, medications, the effect COVID had, and so much more--the group tackled some hard areas and dropped some amazing gems. Get into it!
Rate. Share. Comment. We would love to hear from you. For topic suggestions please send an email to philly.and.locd@gmail.com and follow us on all major social media platforms @phillyonloc_podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/philly-locd/message2023-08-051h 33
Philly on LocInterludeAllow us to take a brief interlude between topics. There is an overload of 'hot topics' circulating social media so Philly and Loc'd decided to take a break and rant a bit. All in fun and remember, it's their opinions.
Rate. Share. Comment. We would love to hear from you. For topic suggestions please send an email to philly.and.locd@gmail.com and follow us on all major social media platforms @phillyonloc_podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/philly-locd/message2023-07-281h 08
Philly on LocComing Out"Coming Out" for some can be extremely hard. Whether it is fear of judgment, rejection, dissertation, or possibly the unknown... Philly and Loc'd had a raw, unfiltered discussion with two young adults about their experiences with coming out.
Rate. Share. Comment. We would love to hear from you. For topic suggestions please send an email to philly.and.locd@gmail.com and follow us on all major social media platforms @phillyonloc_podcast.
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Send in a voice message: https://podcasters.spotify.com/pod/show/philly-locd/message2023-07-211h 15Philly Connect™ "PC" PodcastSeason 2: Ep 5 - The Real Struggles Christians FaceA changing narrative, a shift that's happening in the church... from mental health and trauma and making the church a safe space to inclusivity, accountability and the power of love and loving without accepting sin, in this episode, we dive into the intersection of faith and culture. Join us as we dig deep into the controversial question of how the church should respond to sin and build community... to shun or to welcome? It's the hard stuff, the "hard" situations, the difficult conversations that are truly transformative. Lock in!
Don't forget to like and...2023-07-1848 min
Philly on LocKnowing Your RoleThis week Philly and Loc'd discuss "Knowing your role." Not just the typical gender role conversation either. They tackle it from the angle of playing your part in the relationship and overall 'doing too much.' Join in the discussion, share our link, and feel free to interact with us. Every Tues. we take it LIVE on Tiktok, we would love to see you there. Until next time...
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Support this podcast: https://podcasters.spotify.com/pod/show/philly-locd/support2023-07-141h 05
Philly on LocImpersonators, Pretenders, and ImpostersPhillyboi and Loc'd opened season 3 with a discussion about impersonators, pretenders, and imposters dealing with relationships. We all know or have dealt with one if not ALL of the above. From the clinical term to the personal experience dealing with these individuals, the hosts keep it raw and unfiltered as usual.
Rate. Share. Comment. We would love to hear from you. For topic suggestions please send an email to philly.and.locd@gmail.com and follow us on all major social media platforms @phillyonloc_podcast.
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Send in a voice message: https://podcasters.spotify.com/pod...2023-07-071h 04
The We Love Philly PodcastBrotherly Love & Sisterly Affection | Episode 7We are We Love Philly and we're back for season 2 of the We Love Philly podcast!
Join our host Thayid (YureiXoX) Wilson as we empower student voices and connect networks in order to build a better school system.
This episode features special guest Greg Tomson as we dive deep into mentorship and community outreach in philadelphia.
If you want to stay up to date with what is going on with The We Love Philly program visit our website
Stay involved buy learning more on more events, Us and big brothers big s...2023-07-0633 minPhilly Connect™ "PC" PodcastSeason 2: Ep 4 - Taking God Outside of the Church WallsLaughs are shared with our guest Jeff as we look at life through the eyes of a comedian. Touching on the role faith has played in our journeys, cultivating our gifts and discovering what it means to establish the voice of the church in the community and today’s culture.
Don't forget to like and subscribe for more inspiring content! Tune in every two weeks as we embrace the power of meaningful conversations and unlock the full potential of our lives.
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ABOUT PHILLY CONNECT™
Philly Connect™ is a Bible-based community cultivated to encourage self-reflection, discovery, share knowledge and bring clarity...2023-07-0548 min
The Wellness WayWelcome to The Wellness Way with Philly J Lay - First Anniversary Summer Solstice Solo SpecialPhilly J shares some of her personal reflections, insights, and wisdom as we celebrate the power and energy of the summer solstice. Join her for a soul-nourishing episode dedicated to self-care, growth, and a chakra meditation from her album, The Wellness Awakening.But that's not all! Competition time! Philly is running a two-week competition to find a guest to join her on the show to share their journey of self healing!! If you have a remarkable wellness journey and would love to share your story, head over to www.phillyjlay.com and fill out a form...2023-06-2125 min
Philly Connect™ "PC" PodcastSeason 2: Ep 3 - Dating with Intention: Blueprint for a Healthy RelationshipJoin us as Carin and Idee unpack the complexities of dating & modern relationships, with our guests Kevin and Love giving male and female viewpoints. In this episode, we explore the clash between societal norms and biblical principles, shedding light on how feminism, social media, and gender roles shape our dating experiences. Get honest perspectives on the challenges faced in finding meaningful connections and staying true to your values. Discover practical insights on self-awareness, clear intentions and purposeful growth while in pursuit of a fulfilling, healthy and God-honoring dating life.
Don't forget to like and...2023-06-2054 min
Philly Connect™ "PC" PodcastSeason 2: Ep 2 - Faith vs Manifesting... Are They the Same?We all have faith in something, what is that something? Get ready for an eye-opening episode where we dive into the intriguing world of faith and manifestation. We explore questions like: Is there room for "manifesting" as a Christian? Does the way culture uses it distort our understanding of faith? Our awesome guest, Joel, is here to drop some truth as we uncover the difference between faith and manifestation and how it can impact us as believers. Tune in and gain a fresh perspective on the power of faith vs manifestation.
Don't forget to like and subscribe for more...2023-06-0642 min
Listen Up and Fuggin' ListenEp. 59 - Jawnapalooza Recap FapWelcome back to the Listen Up and Fuggin Listen podcast, where Philly Mark and Cousin Cody bring you the wildest and most entertaining takes on life. Today's episode is all about recapping their hugely successful live show, Jawnapalooza.First up, the boys are talking about the free beers that were donated by Victory Brewery and Love City Brewery. Let's just say, some people got a little too drunk and things got pretty wild. But hey, that's the price you pay for a good time, right?Next, Philly Mark is sharing some stories about the crazy...2023-04-1243 min
Brilliantly ResilientEpisode 152: How to Create Alternative Learning Pathways for Students with Carlos Aponte and "We Love Philly!"Alternative pathways to learning and education are really the key to educating today’s students. So, how are we interconnected to businesses? How are we connected to the community? Everyone has that buy-in. How can we get businesses and the community and non-profits involved? ~Carlos Aponte Do you remember what you learned in Geometry class? Philosophy? Chemistry? Much of what we learned as students was intended to offer a well-rounded education, gearing us towards college–where we often took classes that were equally forgettable. (A course in James Joyce for English? Mary Fran had a headache for a solid mont...2023-02-2137 min
The We Love Philly PodcastI’ve Been Shot In Philly Now What? | Episode 2We are We Love Philly and we're back for season 2 of the We Love Philly podcast!
Join our host Thayid (YureiXoX) Wilson as we empower student voices and connect networks in order to build a better school system.
This episode features Dominik Herrera, a Philadelphia high school student that recently was a victim of gun violence and how he wont let that affect his future and wants to a see a change in that very same future for others.
If you want to stay up to date with what is going on with...2023-02-0823 min
The Wellness WayHavening Practitioner Derek Greenwood On Using The Power Of The Mind To Heal The Power Of The BodyPhilly meets Derek Greenwood, one of the foremost practitioners of the art of Havening - designed to change the brain, to de-traumatize the memory, and remove its negative effects from both our psyche and body.Derek recounts his extraordinary journey so far, including time in the military, and a challenging childhood, all of which have led to his path as a Havening healer - his past allowing him to connect on a far deeper level to the many clients who come to him in order to be freed from trauma that may be holding them back.2023-02-0651 min
The Wellness WaySleep & Autophagy (Mitigating Motor Complexes)I've had many messages recently from people who are struggling with sleep which is absolutely fundamental to our health. There are many important benefits to getting enough sleep including something called autophagy otherwise known as mitigating motor complexes. Find out about this and so much more in this episode of The Wellness Way on sleep with a bonus Fasterclass meditation at the end. KEY TAKEAWAYSAutophagy or MMC is the process of the body cleaning up the cells and taking out the trash. We have a brand new cellular body every seven years. During MMC, older, d...2023-01-1623 min
The Wellness WaySusan Kennard | Combating Loneliness & Loss (Spiritual Scientist)Welcome to this Christmas special of the Wellness Way. This is a time of year that some people feel overwhelmed and they might be missing somebody that they loved and they lost. Our guest today is Susan Kennard, who is known as a Spiritual Scientist. Susan is a trained psychologist and psychotherapist and has been a therapist specialising in helping people with trauma for over 20 years, but her path left the traditional route and moved into a spiritual one. She is also the author of ‘Awaken the Light Within Your Heart, A Guide to Self-Healing’ book that made Susan a wi...2022-12-2657 min
The Wellness WaySam Neffendoff | EFT and meta consciousness (alternative healing)Today’s guest is a man that I've had the privilege to train with in EFT and meta consciousness, Sam Nestor. His journey has led him to move away from normal, traditional allopathic medicine and to find a different way of healing and teaching other people how to heal themselves.KEY TAKEAWAYSSam, despite his anarchistic nature, fell into the conformist life. He worked in financial services for a company called actually ‘Standard Life’. But it wasn’t the standard life that Sam wanted for himself after years of misery in this industry. It was on a trip t...2022-10-2440 min
Philly on LocLove vs. In LovePhillyboi and Loc'd discuss their take on 'Love vs. In Love'. What does love mean to them? How are the two alike/different? Life experiences and textbook definitions differ as do one person's opinions to another. Join them as they discuss their feelings on the matter. The website is now LIVE at phillyonloc.wordpress.com. Please review the show to push the content. If you'd like to contact the hosts send an email at philly.and.locd@gmail.com or DM on social media, @philly.on.loc.
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Send in a voice message: https://podcasters.spotify.com/pod/s...2022-10-061h 03
The Wellness WayTikTok Questions Answered by 'My Dad Stan' (advice, humour and immune system)One in a while you come across someone who just puts a smile on your face even when you’re feeling down. That’s how Philly felt when she came across My Dad Stan on TikTok. With over 12 million likes and 330 thousand followers, My Dad Stan has found himself as an internet sensation at the age of 81. Find out all about his life going from social work to TikTok and his views on living your best and happiest life. KEY TAKEAWAYSMy Dad Stan recommends the book ‘What Colour Is Your Parachute?’. He found it transf...2022-09-1957 min
The Wellness WayTrauma Release And Masculine And Feminie Energy With Suzanne Jayne TaylorIt’s one Milly Philly, that’s right one of Philly’s latest TikToks has reached one million views. The clip is from an earlier podcast with Dr John Gray and it got over three thousand comments, and a fair few of them were from women who weren't too pleased with what Dr John Gray had to say around women, orgasms, and vibrators. That’s why this week Philly is joined on The Wellness Way by Suzanne Jane Taylor, Trauma release, Emotional Detox practitioner, Soma Breath, and Intimacy Coach. KEY TAKEAWAYSPhilly met Suzanne after the m...2022-08-1541 min
The Wellness WayDr John Gray| Sex, Gender and authoring Men Are From Mars, Women Are From VenusJohn Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. Not bad for a first ever guest on The Wellness Way. He’s here to talk about his most recent book is Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. KEY TAKEAWAYS Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus: Relationship Skil...2022-08-0144 min
Stars and MarvelEp. 10 - Thor Love and ThunderWhat's up!! This week Zach and Brendan breakdown Thor: Love and Thunder. They discuss how awesome Christian Bale was as Gorr the god Butcher, the great comedic timing of the movie and plenty of fun facts and easter eggs they both noticed in the movie. As always, thanks for tuning in!!
Subscribe on youtube! https://www.youtube.com/user/TheHefty2
#Starwars #Marvel #MCU #MsMarvel #thor #Thor4 #Thorloveandthunder #loveandthunder #thunder 2022-07-121h 05
The Wellness WayHealing Peaks - Healthy Stress to Function NormallyTHIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH Almost everything will work again if you unplug it, including you. We all need healthy stress in our lives to function normally, but constant stress can cause a myriad of problems. This week on The Wellness Way, Philly will be talking you through how stress affects the body, what we can do about it, and she’ll explain what we mean by healing peaks. KEY TAKEAWAYSWe all have traumas in our lives, big Ts and little Ts. The...2022-07-0407 min
I BELONG VOICESBuilding meaningful organizational culture | 8 (End of season)Welcome to our eighth and last season episode “Building meaningful organizational culture” In this episode, we want to express our gratitude to Daniel Aguirre. He is helping us thoroughly with our team structure. This is a very interesting conversation about how he does this wonderful job, learning from his experience about Why do some cultures thrive while others don't? And what role do leaders play in helping cultures thrive? Organizational cultures are living systems that can be intentionally influenced and developed.
We invite you to listen to us...❤️
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In this episode participated:
Margarit...2022-07-0130 min
The Wellness WayThe Heart- Physical& Emotional, the Intrinsic Cardiac Nervous System (Fasterclass full Episode!)THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTHWelcome to the fasterclass on the heart, most people only think of it as the pump of the body, but before we understood the brain many thought that what we feel physically and emotionally came from the heart. In this episode of the Wellness Way, Philly will talk about the heart’s little brain, or intrinsic cardiac nervous system, similar to that found in the brain. This is your fast masterclass to the heart. KEY TAKEAWAYSResearch from the heart maths institute sho...2022-06-2015 min
The Wellness WayYour Journey in Diet & Detox, Meditation & breath works (Fasterclass Full Episode!)THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTHTogether, Philly J Lay and you will meander through body, diet, nutrition, detox, en-motion, meditation, breath works, creativity, and nature as you start your journey into natural health. In this episode of The Wellness Way, Philly has taken the best parts of her healing journey and put them together for you. KEY TAKEAWAYS Everyone is different, so take the elements of this episode that suit you and map your own journey. Listen to your body, listen to your gut...2022-06-2006 min
CITY WIDE $PECIAL PODCAST!Sixers vs Heat Game 1 Recap: DOC'S LOVE FOR DEANDRE WILL BE THE END OF US!Join El Parcero Philly as we discuss The Sixers Game 1 loss to The Miami Heat on Monday night, 106-92.
The Sixers went into Game 1 with the daunting task of playing against The Heat with out their star Joel Embiid... The challenge was evident...
The Sixers would struggle to keep up with The Heat for a full 48, and the talent gap also has been evident...
We discuss what went wrong in Game 1, and what needs to change in Game 2.
Subscribe: htt...2022-05-0339 min
Can You Talk with PhillyAre You Ready to Love? with Mr. Walter Maxfield JonesIG: @canyoutalk_philly
IG: 1500podcityradio2022-04-071h 39Can You Talk with PhillyWTF is Expressions of Love with Comedian Bruce Daddy and Chossen MusicIG: @canyoutalk_philly
IG: 1500podcityradio2022-03-311h 13
Philly Maker Faire PodcastLove-A-Neh: Cheesy Collaboration with Emiliano Tatar from Merion Park Cheese and Paul Fereshetian from Erivan Dairy
Emiliano Tatar from Merion Park Cheese
Website: https://www.merionparkcheese.com/
Instagram: https://www.instagram.com/merionparkcheese/
Erivan Dairy owner Paul Fereshetian
Armenian yogurt
Website: http://erivandairy.com/
Instagram: https://www.instagram.com/erivandairy/
Features:
https://www.inquirer.com/food/craig-laban/local-labaneh-artisan-collaboration-20220119.html
https://montco.today/2022/01/labaneh-cheese-montco-collaboration/love-a-neh-pi-2022/
Zahav https://www.zahavrestaurant.com/
George's Market at...2022-02-2441 minCan You Talk with PhillyAre You Capable of Being Submissive?This week, Philly was joined by Melo and Tee to share the intimate love story and also talk about being submissive in a relationship. The dialogue was fun and it included details about their love story and what it means to love each other as they are.
Links mentioned in this episode:
http://womenofnoblecharacter.com
http://livingourpriorities.com
This podcast is hosted by ZenCast.fm2022-02-171h 09
Philly Celeb StudiosWhy I Hate Love feat WiiyupHROn this episode Philly Celeb sits down with the prince of Queens NY, WIIYUP artist "Hood Rockstar" as he talks about relationships and why he hates love. @WiiYupHR.
All songs used in this episode are property of WiiyupHR.
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Send in a voice message: https://podcasters.spotify.com/pod/show/phillyceleb/message2022-01-2342 min
Side Project Spotlight#7: Kanji LoveIt's release day! Kanji Love is in the App Store! In this season finale episode, we discuss the story behind the app's name as well as some of the final bug fixes and tasks we had to complete. Then, you can listen in to the moment we made the app live in the store! Finally, we discuss some ideas for next season. Don't worry, Side Project Spotlight WILL RETURN!
- Download the app!
- Check out the website!
## Topics Discussed:
- Story behind the app name: Kanji Love2022-01-0355 min
I Love Rock & Roll PodcastA Christmas Joint with G LoveChip and Ken welcome G Love to the show to talk about his love for John Hammond, the Philly street musicians of his youth, playing a private backyard show to two dudes on mushrooms, and his new Christmas album, available everywhere November 26th!2021-10-171h 15CITY WIDE $PECIAL PODCAST!El Parcero Philly CON! Ep. 5 Ft Eric ReeseJoin El Parcero as he is joined by Flyers writer of Philly Sports Network, Eric Reese! With season amongst us, we get get Eric's thoughts on this year's Flyers team and what he thinks their ceiling can be following a disappointing season prior, but it seems like The Flyers think they have resolved their issues. We pick the brain of Eric's as well as we discuss they ENTIRE Philly Sports landscape, including his love for The Wings!
Check out Eric Reese: https://phillysportsnetwork.com/author/ericreese/2021-10-1454 minI BELONG VOICESLet's celebrate immigrant businesses | 3Welcome to our third episode “Let's celebrate immigrant businesses”
We are always looking to support our immigrant community, this time, we thought to support the immigrants' businesses we love in Philadelphia. Hand in hand with the @WelcomingCenter, we want to promote, recognize and most importantly say thank you to Philadelphia's immigrant businesses that have remained open despite this difficult time.
Did you Know? The Welcoming Center has a program calls The Business Technical Assistance:
They are supporting 25 businesses. All businesses are family-owned and operated with additional staff from the community.
19 immigrant business owners applied to 47...2021-09-3027 min
Limelight HighlightLimelight Highlight "We Love Philly" feat. Carlos Aponte *94*On this episode of the podcast we are joined by Carlos Aponte. Carlos is a teacher, mentor, and Executive Director of We Love Philly a 501c3 Non-profit organization dedicated to the Philadelphia youth. Join us on our discussion about how We Love Philly was born and what life events led Carlos to come up with this kind of program. Useful links:- http://welovephilly.org- https://www.instagram.com/welovephilly/- https://www.facebook.com/welove.philadelphia/For more questions on the podcast, how you can contribute, or how to reach...2021-08-171h 00
Love to be... The Global Connection ShowLove to be... The Global Connection Show 47 | David Morales, The Cube Guys, TrimtoneTrimtone, David Morales and The Cube guys deliver 2 hours of the finest house music
PART 1 - TRIMTONE
01. Marc Cotterill - That Rhythm Feeling (Simma Black)
02. James Womersley - That Feeling
03. Doc Link - No one Beside You
04. Trimtone - Do Without You
05. Fed Conti - Coke & Wine (Quentin Harris Remix)
06. Italo Perez - Turn It Up
07. Trutopia - A brooklyn Sesh
08. John Ciafone - On Trk09.
09.William Rosario - Boriken Soul (Sweatin Records)
PART 2 - THE CUBE GUYS - No Playlist PART 3 - DAVID MORALES
10. LOVE FOOLOSOPHY - JAMIROQUAI...2021-08-031h 59
UnchartedSeason 3 EP7: Live.Laugh.Love Philly, Featured Artist: CruzilThis weekend on Uncharted, B-Rad snabs an interview with Philly Inspiration, Treston of Live.Laugh.Love Philly, Jayda Onyse chimes in with Mari Monet for an exclusive interview. Season 3 is in full effect with an ALL-NEW team! Uncharted Radio Show is an Underground Countdown with Indy Artists in mind. Hosted by SydniC., JaydaOnyse, B-Rad, and our […]2021-08-0100 min
CITY WIDE $PECIAL PODCAST!HOY In Philly Sports Ep. 38 We Back Baby!!!After the week and half hiatus, we're back with HOY! Its officially the first day of camp as The Eagles Report To The Nova Care for Training Camp, we discuss the news and notes of day 1! The Flyers have been the most active team since our little hiatus, we discuss why I LOVE what the Flyers have been doing this offseason! The Phillies Starting pitching has been an issue this week and on Tuesday they were denied the opportunity to get Tyler Anderson... The Union have been on an absolute slump as of late, getting one point in their...2021-07-291h 32CITY WIDE $PECIAL PODCAST!HOY In Philly Sports! Ep. 15On this episode of HOY! we discuss on my mind, and I'm curious why Joel Embiid is not getting his love that he deserves nationwide? in a MVP were I feel Joel is the clear cut winner, people are overlooking the fact he's genuinely the best player right now. We look at the Phillies great week, as they prepare for Atlanta, speaking of Atlanta.... Heinze and Curtin saga continues... For the first time in 3 months Im actually excited for Flyers Hockey, as Cam York makes his Flyers debut!!!2021-05-081h 21
MUSIC is not a GENRELove @ the Crossroads - G. Love & Philly's Special Sauce | MUSIC is not a GENRE - Season 3 Episode #26SUPPORT ME ON PATREON
WATCH MUSIC is not a GENRE VIDEOS and MORE
I’m from Philly. Born there, lived there a little, grew up near there & was there every week for decades. It’s in my blood in more ways than one. But that pales in comparison to my dad’s experience. He was born there, lived there 30 years, and visited family there every week for many MORE decades.
Why does this matter? Because place matters. Not just for family but for culture too. And that very much includes music. Now that I’ve s...2021-05-0435 minBrotherly Love PodcastKapler Returns To Philly, Sixers and Flyers Updates, Plus The Eagles Operation Gets Exposed!Joe O’Donnell and John Mita talk at length about the four Philly sports teams, including the damning piece in The Athletic about the Eagles front office operations.2021-04-2039 min
The Philly Blunt: The Podcast That Celebrates PhillyJudy Ni – Sharing Love Through Food and MentoringJudy Ni is of Taiwanese decent. She started out in the corporate world, but decided to follow food obsession and enter the restaurant world. Starting at the bottom, Judy worked her way to the top at fine dining establishments in the New York City and Philadelphia area. After some years in Philly at Farm &...
The post Judy Ni – Sharing Love Through Food and Mentoring appeared first on The Philly Blunt.2021-03-1638 minThe We Love Philly PodcastThe Evolution of The Sunday Love ProjectWelcome Back to The We Love Philly Podcast! We have all new students and this is our first Podcast of the New Year! Be sure to rate our Podcast and leave feedback that will be used during our class time in order to improve the Podcast.
The Sunday Love Project has been "Feeding Philly and Building Community" since 2014. today we sit down with their Executive Director Margaux Murphy to learn how they have evolved over the years and how Covid-19 has changed their organization
If you want to learn more about The Sunday L...2021-02-2421 minBrotherly Love Podcast4 For 4 - Talkin’ All Philly TeamsJoe O’Donnell and John Mita dive into the latest with all four Philly teams, plus “On The Fly” and a quick look at the Super Bowl2021-02-0357 min
Thru The TunnelEpisode 2 - Recruiting the city of Brotherly Love (Philly)Episode 2 - Recruiting the city of Brotherly Love (Philly)
Guests John Mosco (Arch. Wood), Skip Robinson (We R 1), James Johns (Team Final) & Sean Colson (MLK HS & Philly Pride) tell us what is the most important factor in recruiting kids from Philly - and they all agree. Want to tap in and create a pipeline from Philly to your school, heres how!2020-11-2055 minBrotherly Love PodcastPhilly Sports - Currently Depressing And Down Right DisappointingJoe O’Donnell and John Mita discuss the Phillies missing the playoffs, the Eagles tying the Bengals, and each host gives a list of Philly athletes to “hit the road”!2020-10-0147 min
Philly Talks#65 Is it worth falling in loveOn this episode I talk about is it worth falling in love these days. I give the perspective of how I was thinking about relationships back when I was in my younger teens also how I see relationships now that I’ve mature. Also give an experience about the first time that I was heartbroken.2020-09-2546 min
The Yo Philly PodcastMural Arts PhiladelphiaJoin Meg and Ray as they discuss the history of 'Mural Arts Philadelphia,' as well as its various programs, partnerships, and aspirations, all of which aim to channel the power of art to positively impact the city. There's also some jawn at the end.
Show Notes:
https://www.muralarts.org/
https://www.visitphilly.com/things-to-do/attractions/mural-arts-philadelphia/
https://whyy.org/articles/how-mural-arts-is-helping-artists-get-paid-during-the-pandemic/?fbclid=IwAR3gmFxopAlueBxpdeMEfO8JyAXMCVko0xQdQKIuwQd0oGCP9SacPkUFi38
https://www.muralarts.org/about/about-jane-golden/
https://philly.curbed.com/2018/2/13/17004962/love-sculpture-philadelphia-photos-history
https://www.muralarts.org/art-ignites-change-podcast/
https://www.phila.gov...2020-05-3140 min
Philly Who?Carlos Aponte: The History Teacher Reinventing Philly SchoolingCarlos Aponte is a history teacher at One Bright Ray Community High School and the creator of We Love Philly.We Love Philly is an Out-of-school time program that provides an ownership based education through community service projects. Students volunteer for local organizations, interview the leaders of those organizations on their podcast, and learn how to edit and produce that podcast.Carlos' journey to becoming an expert in helping Philly kids learn to love Philly was turbulent, as he moved around a lot and was on ADHD medication since the age of four. His own...2020-05-211h 02
The We Love Philly Podcast#31- Pheeding Philly with Sarah MagazzoSarah Magazzo and Francine Marie are Co-Creators of Pheed Philly. Pheed Philly is a small grassroots movement that aims to improve quality of life for the homeless of Philadelphia one care package at a time. Yes, Pheed Philly provides basics like food, water, and clothing to the homeless population of Philadelphia, but their ultimate goal is so much bigger than that. They want to show up for those less fortunate so that they feel seen and know that they are loved and valued. Human connection is something many of us take for granted, but it’s something thousands of indi...2020-01-0633 min
Brotherly Love PodcastBrotherly Love Podcast - 4- 22-19 - Episode 139Joe O'Donnell and John Mita talk all things Philly sports, including the Sixers playoff series, the Phillies recent injuries and the Eagles potential draft targets. It's the "Brotherly Love Podcast".2019-04-2339 min
The We Love Philly Podcast#7-Courage, Effort, Respect With Executive Director Andy Kucer and Program Manager Iesha Nelson of Students Run Philly StyleOn this episode of the podcast we are joined by Andy Kucer and Ieshia Nelson of the amazing non profit mentoring organization Students Run Philly Style. Students Run Philly Style embodies the heart and spirit of Philadelphia and has been servicing the community for almost 20 years. On the surface it seems Students Run services Philadelphia youth, but once you dig deeper you realize it is the volunteers to the organization who transform along with the youth. This is a special podcast because the students associated with We Love Philly are gaining confidence and are starting to be more of...2019-04-0540 min
Philly Famous PodcastTony Chennault (Filmmaker/Philly Basketball Legend)Founder and Director of Oldhead: The Series Tony Chennault talks with Greg about his transition from basketball to film, when and why he lost his love for the game, why he doesn't want to be known for basketball, issues plaguing the inner city and what needs to change, what it was like guarding Kyrie, his love for Philly, and much more. We finish up with some NBA talk. Learn more about Philly Famous @ https://phillyfamouspodcast.com/ Learn more about Oldhead @ https://oldheadtheseries.com/2018-11-1649 min
So In Love RadioSo In Love On the Road Again - PurpleStride 5K in PhillyJoin the So In Love Family as we celebrate with our hosts 5 years cancer FREE (for Cassandra) and continue to change our appetite and change our life by staying on track and keep our bodies moving. So In Love will be broadcasting live from Fairmount Memorial Park at PurpleStride to raise funds for Pancreatic Cancer Awareness and finding a cure for this awful disease. If you want more information on how you can donate, join the walk, volunteer or participate virtually, go to Cassandra's page - http://support.pancan.org//goto/overcomers2018. Hope to see you there!2018-11-0322 minThe Philly Blunt: The Podcast That Celebrates PhillyVictor Fiorillo: The Philly Journalist You Either Love or HateWe dig into Victor’s background and uncover a common theme. This is a cheap man. It’s exactly that frugalness that placed Victor, an unqualified tech support technician, in Haiti and led to a break that catapulted his remarkable career as a journalist. also the keyboardist and manager of Philly’s very own legend, Martha Graham Cracker....
The post Victor Fiorillo: The Philly Journalist You Either Love or Hate appeared first on The Philly Blunt.2018-09-2236 min
The Outside Insider PodcastThe Philly Sports Network Podcast Prototype: Can the Eagles conquer the Vikings?We're launching a brand new podcast here at Philly Sports Network and what better timing than 24 hours before the biggest game in recent memory? Tyler Zulli guides you through the realm of Philadelphia sports. Breaking down all things Eagles, Sixers, Phillies and Flyers, the eccentric young host uses his confidence and humor to bring a unique angle to the table.This week, Tyler not only asks for help on a title for the show, but sheds some insight on the NFC Championship Game before diving into the Sixers chances of making the playoffs. We would LOVE to hear...2018-01-2053 min
Drew & KB01/19/18 - We Love Philly!01/19/18 - We Love Philly!2018-01-192h 01
Jawnville: Rants & Ramblings of a Philly BlokeEpisode 21: F**k, Psychics, Game of Thrones Hair, Bad Underwear, Kitty Glitter, Philly, and More.What's Kitty Glitter? NY sucks! A love letter to Nabisco. F**k, Marry Kill with Nicole's mom. How does Khaleesi from Game of Thrones curl her hair? K-Mart was a visionary shopping experience. Bad underwear. Psychics, Pee Repellant bus seats,2017-09-0555 min
Jawnville: Rants & Ramblings of a Philly BlokeEpisode 21: F**k, Psychics, Game of Thrones Hair, Bad Underwear, Kitty Glitter, Philly, and More.What’s Kitty Glitter? NY sucks! A love letter to Nabisco. F**k, Marry Kill with Nicole’s mom. How does Daenerys from Game of Thrones curl her hair? K-Mart…
The post Podcast Episode 21: F**K New York, Psychics, Game of Thrones Hair, and More. first appeared on Jawnville.2017-09-0555 minSo In Love RadioSo In Love Show Live in Philly - 5K PurpleStrideJoin the So In Love Show live in Philly for the 5K PurpleStride. We will be there celebrating 3 years cancer FREE along with show host, Cassandra Foy and talking to others about getting through rough times in marriage. If you would like to show your support by making a donation to pancreatic cancer research and awareness, click on the link below. If you plan to meet us there, please call 518-732-5588 or email via soinloveradio@gmail.com or post to the facebook page @ SoInLoveRadio. Click here to visit my personal page.If the text above d...2016-11-0507 min
Brotherly Love Podcast"Philly Fast Break" InterviewJoe O'Donnell and John Mita talk with Sean Kennedy from "Philly Fast Break" about the Sixers drafting of Ben Simmons, plus the team's free agent possibilities. This interview originally aired on Episode 60 of the "Brotherly Love Podcast".2016-06-2812 min
Brotherly Love PodcastBrotherly Love Podcast 6 - 27 - 16 - Episode 60Joe O'Donnell and John Mita recap the Sixers draft picks, and they debate which top Philadelphia prospect will have the best pro career. Plus Sean Kennedy from "Philly Fast Break" joins the show. It's the "Brotherly Love Podcast".2016-06-2838 min
Brotherly Love PodcastBrotherly Love Podcast 12 - 29 - 15 - Episode 44Joe O'Donnell and John Mita rant about national sports topics, the latest in Philly sports, including the Eagles disappointing season, and more. It's the "Brotherly Love Podcast". Note this recording took place JUST HOURS before Chip Kelly got fired. Ironic timing...2015-12-3049 minSo In Love RadioTaking So In Love on the RoadSo In Love will be hosting live from Philadelphia at the PurpleStride 5K at the Memorial Hall Fairmount Park. If you are planning to be there in Philly with Hector and Cassandra Foy, please go to http://purplestride.kintera.org/faf/r.asp?t=4&i=1136430&u=1136430-426499505 and register in support of Cassandra's 2 year celebration of being cancer FREE!!2015-11-0726 min
Rat & PuffLove Makes You Do Stupid ThingsWhat's something you look back at that you did for love that was just plain stupid now that you think about it?2014-08-2004 min