Shows
Weigh In Radio#29 - Kate Fuss and Bariatric Help As a bariatric patient who's 4+ years out, weight regain is normal and expected. Resetting ones life and eating patterns to lose that weight is not easy however. Kate joined me in studio and we discussed what asking for help again looks like. What things can I do to get "back on track". What barriers stand in my way? Am I truely alone, floating in a sea of nothing ness with no wear to turn? Kate helped me "level set" and I hope you find the information just as helpful as I did. If you are stuck, dont know how to get b...
2023-03-051h 11
Weigh In Radio#028 - State of the PodcastWe're Back! It seems like its been forever and a day, and it has been. Its been way longer then even we thought it would have been. Join us in this episode to get a quick update on what's to come. What's in store for 2022? Why are episode #'s missing? Listen in and get the scoop! I look forward to speaking with you all again into 2022.
2022-01-1020 min
Weigh In Radio#021 - Surgery Date and EmotionsThis was Kerry's and my final discussion before her actual surgery. She was assigned a date, and we chatted about what her final steps were to be cleared for surgery. The next time we chat, Kerry will be on the post-surgery side of the fence. The final steps, exams, and days leading up to surgery can be very emotional. Listen as Kerry gives an inside peak into what those finals days and hours were like.
2020-02-1658 min
Weigh In Radio#020 – Reversing RegainRegain happens to almost everyone that loses weight. Weight was designed to fluctuate, and when old habits creep back in, weight can tend to increase. With it can come a wave of negative emotion, which can cause some of us to eat even more, causing us to put on even more weight. So how do we stop the merry-go-round cycle of regain? Give a listen to my conversation with Marilyn Clark. Shes a certified Nutrition & Lifestyle Coach and someone who battles with weight-loss herself. We spoke about the "Why" it happens, and...
2020-02-011h 03
Weigh In Radio#019 - Make Resolutions StickTired of making New Years resolutions and then breaking them before March? In this episode Dr. John Chuback joined me on air to discuss how to change ones perspective on life and how they view whats a priority in their life. We often get stuck running in the maze of life and we often forget that we don't even need to run the maze at all. Dr. Chuback wrote a book titled "Make Your Own Damn Cheese" and its a about a mouse named Earl. Earl meets all sorts of friends in the maze that h...
2020-01-011h 21
Weigh In Radio#018 - A Bariatric Journey - Pre-Surgery Kerry and I chat this week about what her final preparations for bariatric surgery recovery is all about. What things is she worried about, looking forward to, and finally preparing for. Her surgery date is a few weeks away, and how is she preparing. How much is she exercising Has she had an moments of mental doubt? Elective surgery vs required procedure... How does she view it. Surgery risks, is it worth the risk? Pros vs Cons of surgery and of not having surgery. Whats her biggest fear going into...
2019-12-1357 min
Weigh In Radio#017 - Finally Me!What is it like to live your life every single day, and to feel like a balloon that's at it's breaking point that's just about to explode? What's it like to live your life and to feel like you are not your true self at all? What's it like to go on a journey of self discovery via bariatric surgery? What changes? Does your personality change? Does your attitude change? What do you lose? What do you gain? Does any of this sound familiar to you and your story? If so...
2019-11-2550 min
Weigh In Radio#016 - A Bariatric Journey - Surgery IntakeWe continue our discussion with Kerry concerning her decision to have bariatric surgery. Why did she choose surgery? How did she select her surgeon / medical team? From start to finish, how long did the process take? What tests were required? What options for surgery did she have? In summary we discuss all of the important steps one may go through in preparing to have bariatric surgery. Want to have an idea of what the process is all about... well tune in!
2019-11-151h 08
Weigh In Radio#015 - Reeger Discusses the State of ObesityReeger Cortell - FNP-C from The Weight Loss Surgery Podcast joined me in studio this month to discuss the future of obesity and bariatric surgery. Reeger has been in the trenches treating obesity one patient at a time as a certified family nurse practitioner since 2007. Her podcast, which she personally began in 2013 has helped thousands of people, including myself. It was an honor to have her join us on air this month! Here are just a few of of the high points from our discussion. Why medical terminology should not be a bar...
2019-11-011h 17
Weigh In Radio#014 - A Bariatric Journey BeginsThis episode is the inaugural episode of a 25 part mini-series that will run over the course of the next year! A Bariatric Journey, will document one woman's struggle with weight, and her story into how bariatric surgery became her choice. Kerry has agreed to let this podcast follow her life over the course of the next year while we walk, talk, and discuss her adventure into having bariatric surgery. What was life like pre-surgery? Why did she decide to have surgery? What was surgery like? What was re...
2019-10-221h 10
Weigh In Radio#013 - Writing Checks Your Body Can't CashAuthor Ed Zenisek joined us remotely from Las Cruces, New Mexico to discuss his bariatric journey. Ed's journey was such a wild ride that he decided to write a book about it. Bariatric Surgery: The Best and Worst Decision I Ever Made chronicles Ed and his wife's journey into have the surgery together. From going on the pre-surgical diet together, to navigating the office gauntlet of paperwork and tests, be right there with Ed and his wife as they share with you their story of what having bariatric surgery is like. Ed spoke with us ca...
2019-10-011h 19
Weigh In Radio#012 - Beyond Bariatric Surgery A RetrospectiveMichael joined us in studio to discuss what bariatric surgery is like almost 3 years later. We talked about how his life has changed, and what he has learned about his life looking back on it all. Life can be difficult some days, and sometimes in life, people can tend to drag you down more than they lift you up. Michael discussed the importance of seeing these anchors for what they are and how he decided to handle them. Him and I even discussed how we defined success after weight loss. As two males, we addressed so...
2019-09-011h 26
Weigh In Radio#011 - What weight loss later in life can be.Laurie joined us in studio to talk about what her weight loss struggles have been like. As a woman who has battled weight loss most of her adult life, Laurie talked about everything from pregnancy weight gain, to how injuries in the gym have had her sidelined for a while. We even discussed how life after menopause has further complicated her weight loss progress. Most days, Laurie struggles to maintain her weight in a world where she strongly desires to be losing weight. Ladies, don't miss this months episode as Laurie's struggles sounded all...
2019-08-011h 07
Weigh In Radio#010 - From Diabetic to Decadent DessertsJanet joined us in studio to discuss how she used a combination of nutrition, bariatric surgery, and a passion for fitness to change her life. Facing a diagnosis of Diabetis after having watching her own father battle the disease for years, she decided she wasn't going out that way. From Piyo to Smoked pizza, From Core Deforce to 4th of July Holiday party desserts, we discuss all sorts of ways to battle obesity and win.
2019-07-021h 20
Weigh In Radio#009 - The Psychology of Weight LossThis month Dr. Lisa Breisch, L.C.P.C., Psy.D., the Director of Harmony Center for Holistic Psychotherapy, joins us in studio to discuss the benefits regular therapy can provide in a weight loss plan. Therapy isn't just for patients battling eating disorders. From the Psychology of why diets don't work to how most folks manipulate your body to lose weight, we talk everything psychology. Here are a feqw of the other topics discussed in this episode: - Food is neutral, Its neither good or bad - How food ca...
2019-06-021h 08
Weigh In Radio#008 - The True Cost of Surgery (Part 2 of 2)I sat down with Casey and Matt to discuss what having bariatric surgery actually cost them. What's it like being married to someone who has the surgery? How does it change your married relationship? How does it change your relationships with friends, family members, children? How does sex compare both before and after weight loss surgery? Was cheating ever an issue? In this episode, we will take a look at what changed, and what the ultimate price paid was. What had to be given up when the surgery was had? How did it ch...
2019-02-201h 00
Weigh In Radio#007 - The True Cost of Surgery (Part 1 of 2)I sat down with Casey and Matt to discuss what having bariatric surgery actually cost them. What's it like being married to someone who has the surgery? How does it change your married relationship? How does it change your relationships with friends, family members, children? How does sex compare both before and after weight loss surgery? Was cheating ever an issue? In S02E01, we take a deep dive into Casey and Matt's marriage. We establish a baseline for how they met, and how their relationship begin. I believe it's important you understand wh...
2019-02-201h 14
Weigh In Radio#006 - Living A Vegetarian Lifestyle After Bariatric Surgery@veggisvsg (Anna) Sat down to discuss what eating after bariatric surgery is like when your vegetarian and vegan. Can it be done? We also talked about what it's like being in your early 20's as a bariatric patient. I think you'll surprised with what she had to say? A few of the topics we discussed? How many salads a day does she eat? Which contains more protein / oz, Spinach or Steak? What inspired her to have surgery at 21 years of age. Can a holistic approach to healthy eating cure cancer? What other b...
2018-11-051h 11
Weigh In Radio#005 - Revision Surgeries - Take 2Casey and I discuss what having revision surgery is like. As if having bariatric surgery isn't difficult enough, some patients have complications or deal with regain post op that requires them to turn to surgery again. A few of the topics discussed: How do you choose to do surgery again? Dealing with the idea you failed or that you're a failure. The mental struggles that come with bariatric surgery. Maintaining "Control" post op. Life after surgery
2018-10-021h 08
Weigh In Radio#004 - A Mans View on Bariatric SurgeryMike and I sit down and discuss what contemplating bariatric surgery is like for men. A few of the topics discussed: Overcoming a life altering diagnosis. What to do when even physicians have given up hope for you. How bariatric surgery changes life for me. How bariatric sugery can change your marriage. Surviving cancer. Ignore "They" Find your "Why" Never give up. Just be happy.
2018-09-021h 12
Weigh In RadioS01E03 - Nicole Davis and I Discuss her Weight Loss JourneyNicole and I sit down and discuss what her weight loss journey was like. A few of the topics discussed: What was dealing with control issues like. Overcoming an abusive relationship. Dealing with multiple eating disorders. How focusing on exercise can change your life. Weight loss and pregnancy. Dealing with food addiction How dumping from RNY can be. Making yourself a priority
2018-08-021h 06
Weigh In Radio#001 - What is WeighInRadio?Join us in this inaugural first episode as I discuss the purpose behind weigh in radio. Who started the podcast? What exactly is the purpose of this podcast? When did this podcast journey begin? Where is the show recorded from? Why are we even attempting to do this podcast? I hope to answer all of your questions concerning the podcast in this episode, but should I overlook something please feel free to ask your questions in the comments section below and I'll be happy to answer them for you.
2018-08-021h 01
Weigh In RadioS01E02 - Who Is Don Moe?Who is Don Moe? What was is his weight loss story? In this episode I dish the "skinny" on how I got to where I am today and I tell you how my weight loss story began.
2018-08-021h 03