Shows
SkillionairesTHE BLUEPRINT OF CONSCIOUS GROWTHFrom Wellness Vision to 27 Outlets: Christian Kiefer’s Scaling Blueprint
Guest: Christian Kiefer — Founder of Raya Wellness & Wellbeings UAE
Host: Angela Thomas
In this episode:
From corporate Germany to leading Dubai’s wellness evolution
Scaling from 1 to 27 outlets through clarity, courage & consistency
Why most hotel spas fail — and how to fix the model
Emotional presence as a leadership superpower
The rise of wellness as a core pillar of Dubai’s identity
How retreats, energy work & biohacking merge into future wellness
The role of mentors, partners, and the right people around you
Building concepts that differentiate — and stay profita...
2025-11-2253 min
Caregiver Companion-A Guide for the Family Caregiver of Cancer PatientsEpisode 9 Caregiving on PBSIn this episode, John and Fran talk about the upcoming documentary "Caregiving" to be aired, Tuesday June 24 at 9PM on Public Broadcasting System (PBS) stations across the USA. It will also be available to watch via streaming on www.PBS.org. The documentary is produced by Wellbeings www.wellbeings.org , a family caregiver advocacy group , resource, and center for support. Produced by the actor Bradley Cooper (who cared for his Dad when he was diagnosed with cancer), and narrated by actress Uzo Aduba, Caregiving tells the personal stories of family caregivers, their triumphs, their challenges, fears and emo...
2025-06-2231 min
Startcast | Der Innovations, Business & Marketing Podcast#255 Saint Charles Apothecary | Von Tech zu Tee | Richard König | Founder#255 Saint Charles Apothecary | Von Tech zu Tee | Richard König | FounderWie ein IT-Unternehmer die Wellness-Welt revolutioniert und nebenbei die Wirtschaft neu erfindetTauche ein in die faszinierende Welt der modernen Apotheke mit Richard König, dem visionären Co-Founder und CEO von Saint Charles, in dieser inspirierenden Folge des Startcast Podcasts. Host Max von Rocka Studio entlockt dem leidenschaftlichen Unternehmer und Wellbeing-Pionier tiefgründige Einblicke in die Revolution der Gesundheitsbranche.In diesem fesselnden Gespräch enthüllt Richard:- Wie er vom IT-Unternehmer zum Mitbegründer ei...
2024-10-301h 03
DBC - Dad Bro ClubEP29 - Workplace WellnessMeet Enisa Glavovic (Nisa) as we dive deep into the world of workplace wellness. She is a dedicated advocate and successful business owner of Wellbeings Worldwide. Nisa shares her inspiring journey, from her background and what motivated her to start her business, to the specific moment that made her prioritise wellness in workplace cultures.We explore the evolution of her approach, the initial challenges she faced, and how she overcame them. Nisa defines “wellness” in her own words and discusses the key elements that create a thriving wellness culture in the workplace. She shares succ...
2024-09-0258 min
North Georgia Life Podcast#75 - WellBeings - Incredible whole-body self-care by 'just showing up'We've been wanting to get this episode launched for months because it may very well be THE episode that radically transforms your health -- and thus, your life. In this episode, WellBeings founder, Blake Godbee shares what brought him into the wellness space from a life, health, & career perspective, as well as some of the stories of health transformation that are already happening for those in North Georgia simply by 'just showing up'. No push-ups, no coordination classes, no schedule interruptions. Just showing up. I expect this will be one of the most shared episodes we've ever done. Enjoy!...
2024-07-1544 min
Cribwolf Talks#30 - Wellbeings Means Managing Pain and Addiction with DignityPeggi Shepherd DeGroote discusses Wellbeings Pain Management & Dependency Clinic and the fundamental belief that every person deserves the right to be treated with dignity, respect and privacy, and live a pain-free life, unencumbered by addiction. The organization treats all types of chronic and acute pain, offering modern, scientifically based and cutting-edge treatments. They also provide mental health counselling for pain related challenges and addiction treatment for Alcohol Use Disorder (AUD), drug use, and Opioid Use Disorder (OUD).For more information on Wellbeings, visit:https://wellbeings.ca/Credits:Host: Lino A. FeraGuest...
2024-01-2427 min
The Lounge by The Skyn DistilleryInterview With an Esthi: Summer Chandler from Holistic WellbeingsToday we are interviewing our 5 day reset challenge winner, Summer Chandler with Holistic Wellbeings. If you are interested in connecting with or learning more about Summer and her business, click the link below or find her on instagram at @holisticwellbeings and @summerchandler_ !
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2023-12-0538 min
HRN Auditor PodcastTCVM & Equine Reproductive Fertility for Nov 28, 2023 by Chi University - HORSES IN THE MORNINGToday Dr. Allison Marshall and Dr. John Langlois will converse with Dr. Vickie Harvey from Wellbeings Equine Holistic Veterinary Medicine about equine fertility, both for mares and stallions. They will discuss why it is important to plan ahead for breeding, and how TCVM can help rebalance the body and support healthy fertility and pregnancy.HORSES IN THE MORNING Episode 3311 – Show Notes and Links:Your Hosts: Dr. Allison Marshall and John LangloisSponsored by: Chi UniversityGuest: Dr. Vickie Harvey, Wellbeings Equine Holistic Veterinary MedicineFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookAdditional support for thi...
2023-11-2851 minHorses in the MorningTCVM & Equine Reproductive Fertility for Nov 28, 2023 by Chi UniversityToday Dr. Allison Marshall and Dr. John Langlois will converse with Dr. Vickie Harvey from Wellbeings Equine Holistic Veterinary Medicine about equine fertility, both for mares and stallions. They will discuss why it is important to plan ahead for breeding, and how TCVM can help rebalance the body and support healthy fertility and pregnancy.HORSES IN THE MORNING Episode 3311 – Show Notes and Links:Your Hosts: Dr. Allison Marshall and John LangloisSponsored by: Chi UniversityGuest: Dr. Vickie Harvey, Wellbeings Equine Holistic Veterinary MedicineFollow Horse Radio Network on Twitter or follow Horses In The Morning on FacebookAdditional support for thi...
2023-11-2851 min
Wellbeings & CoHealing from Divorce - Part Three"Is it time we found some of those strengths that are not far below the surface and help you to fly?" That's what Susie Russell, Co-Founder of Wellbeings & Co wants you to think about in this final episode of a three part mini-series on how Susie found her way to a better life after divorce. For this episode Susie talks about her life now, and how she helps others to fast track through the pain of divorce so they can get on with living their best life. If you're looking for help to...
2023-03-1616 minWellbeings & CoHealing from Divorce - Part TwoHealing from a life changing event like divorce is never easy. Sometimes the situation can become so overwhelming it's hard to know how to keep pushing through. But it does get easier. In this three part mini-series hear how Co-Founder of Wellbeings & Co, Susie Russell found her way back to a better life after divorce. This second episode tells the story of how Susie found help after her divorce and began to see a way out from despair. If you're looking for help to find your way again after divorce or separation, get i...
2023-03-1628 minWellbeings & CoHealing from Divorce - Part OneAre you smack bang in the middle of a divorce or separation? There are two things Co-Founder of Wellbeings & Co, Susie Russell, wants you to know - you're not alone and it will get better. In this three part mini-series hear how Susie found her way back to a better life after going through a traumatic divorce. In this first epsiode Susie tells her story of when she realised the father of her 11 month old baby was leaving. If you're looking for help through a divorce or separation, head to Wellbeings & Co, we'd...
2023-03-1621 min
WellBeings with Dominic BowdenEuphemia Russell - Is Pleasure a Four-Letter Word?Do you want to feel more alive? The answer is, probably, who doesn’t? And that’s why it’s one of the first questions LA-based pleasure and embodiment coach Euphemia Russell asks their clients. Because that feeling of being alive, however that feeling hits you - excitement, aliveness, engagement - that’s pleasure. And we’re delving deep into the pleasure spectrum with Euphemia in this episode of WellBeings through their best-selling book Slow Pleasure: exploring the pleasure spectrum.We have so many choices available to us in every moment to invite more pleasure into our lives...
2022-10-2248 min
WellBeings with Dominic BowdenSarah Wilson - Why Are We All Anxious AF?Here at WellBeings, we have been fans of Sarah Wilson for many years. A New York Times best-selling author, entrepreneur, philanthropist, and activist, for those unfamiliar with her work, she was formerly the editor of Cosmopolitan magazine, a news journalist, as well as host of Masterchef Australia. She’s written 11 cookbooks including the international phenomenon, ‘I Quit Sugar’ which sparked a movement that has helped millions in over 130 countries, making her a household name around the world. Since then though, that world we live in has become a lot more complex; climate change, loneliness, the questio...
2022-10-0834 min
WellBeings with Dominic BowdenSeries TrailerYou already have all the things you need to live a better, healthier and happier - WellBeings shows you how through insightful conversations with some of the most acclaimed and influential thought-leaders pioneering the wellness movement internationally. Hosted on Acast. See acast.com/privacy for more information.
2022-09-0601 min
Dear Family,Chris and Erik Ewers- Brothers/Co-Directors on Ken Burns Documentary about the Youth Public Mental Health CrisisErik and Chris Ewers are brothers and co-directors on a new Ken Burns PBS documentary, "Hiding in Plain Sight." The two-part, four-hour film is about the mental health crisis our youth are facing. It follows the journeys of more than 20 young Americans from all over the country and all walks of life. The first-person accounts show the seemingly insurmountable obstacles faced by those who live with mental disorders. Erik Ewers, an Emmy Award-winning editor has worked with documentary filmmaker Ken Burns for more than 30 years, including nearly all of his single and multi-episodic films. He...
2022-06-2849 min
The Great Unlearn91. Lauren Bay Regula | Reflections on Depression and Riding the Wave of Adversity With 3X OlympianLauren Bay Regula is a dear friend of mine and 3x Canadian Olympic Softball Pitcher who, after a 10 year break, went after the most recent 2021 Olympics. She shares her triumphs and tribulations with training for the Olympics as a wife and a mom of 3, building a business as the pandemic hit, and navigating depression. She’s a beautiful example of using challenging circumstances to build something good for the world, whether it be as a mom, wife, women's coach or fitness trainer, she's leading the way to an embodied life.Lauren and I dive in...
2022-06-271h 46
Everyday EndorphinsEP #68 - Meditation Misconceptions & Corporate Wellness with Cassandra Bianco, Meditation Teacher and Founder of WellbeingsThis week I had the pleasure of speaking with Cassandra Bianco, meditation instructor and founder of Wellbeings, on the misconcpetions around the practice of meditation and the lifestyle of a meditation teacher. Cassandra was featured in the NY Times as a figure merging modern neuroscience with ancient Tibetan techniques through founding Wellbeings, which is a corporate wellness company. We chatted about how Wellbeings is dedicated to bringing wellness practices into the workplace, and the importance of cultivating mindfulness in a work environment.
2022-05-1259 min
Funny BusinessHot or Not? Meditation, Voice Messages, Destination Weddings + MoreRob and Lach rate and discuss standup desks, body corporate, meditation, hot cross buns, shared social accounts, travelling solo, destination weddings, voice messages, vending machines + online groceries.Instagram ~ https://www.instagram.com/funnybusiness_au/LinkedIn ~ https://www.linkedin.com/company/wellbeings-network/Wellbeing Network 2022. Hosted on Acast. See acast.com/privacy for more information.
2022-03-2419 min
Wellbeings & CoWC Running on Empty‘Running on empty’ It took a terrifying incident on the M1 between Sydney and Newcastle for Pat Calabria to take the action needed to lift himself out of a huge hole. Pat had been putting everything into his work for so long that he had nothing left in the tank, leaving him literally frozen with anxiety on the side of the road. What he did next is a huge part of Pat’s story, but an even bigger part is how he’s used lessons learned to impact those he has worked with in the sporting world and the broader...
2022-03-0438 min
Wellbeings & CoHave you heard of the Blue Zones?Have you heard about the Blue Zones? with Bec Bowie At Wellbeings & Co we often talk about the ‘Blue Zones’. Five small regions where life expectancy and quality of life are higher than anywhere else in the world. Unwittingly, Bec Bowie has managed to create her own Blue Zone in the form of a café in Newcastle, called Estabar. For the past 17 years Bec has managed to bring the ingredients together which make those Blue Zone regions health and wellbeing hubs. Bec’s passion for eating local, and seasonal, moving regularly, and taking a childlike approach to life has contrib...
2021-12-1938 min
WellBeings with Dominic BowdenDr. Frank Lipman: Eat Your Way to Better Night's SleepEveryone is obsessed with sleep - with good reason - it's our most powerful weapon against aging. Dr. Frank Lipman, NYT best-selling author of "Better Sleep, Better You" breaks down the steps you can take today to get a better sleep tonight.
2021-12-0434 minWellBeings with Dominic BowdenJamie Metzl: You've Been BioHackedIf you've received the mRNA COVID-19 vaccine, you've experienced biotechnology. Jamie Metzl, tech & healthcare futurist and author of "Genetic Engineering & the Future of Humanity" explains that the future of wellbeing is now and it's in our hands.
2021-11-2742 minWellBeings with Dominic BowdenCarl Honoré: How to make slowness your superpowerBefore everything changed we lived in a world addicted to speed. Revealing why the silver lining of the last 2 years was slowing down - and why it felt so good - is TED speaker & international best-selling author, Carl Honoré (In Praise of Slow).
2021-11-2038 minWellBeings with Dominic BowdenCatherine Price: Your Phone Is Your Most Toxic RelationshipThe Netflix doco “The Social Dilemma” showed us how companies are collecting our data and keeping us engaged for longer. In episode 3 of WellBeings, we learn how to fight back with Catherine Price, founder of screenlifebalance.com and author of the global phenomenon How to Break Up With Your Phone.
2021-11-1342 min
WellBeings with Dominic BowdenCatherine Price - Your Phone Is Your Most Toxic RelationshipThe Netflix doco “The Social Dilemma” showed us how companies are collecting our data and keeping us engaged for longer. In episode 3 of WellBeings, we learn how to fight back with Catherine Price, founder of screenlifebalance.com and author of the global phenomenon How to Break Up With Your Phone. Hosted on Acast. See acast.com/privacy for more information.
2021-11-1341 minWellBeings with Dominic BowdenWim Hof: Breathe Yourself Into Becoming A Superhuman"Iceman" Wim Hof is a Dutch world record holder, adventurer and daredevil who has proved that simple, accessible practices - like breathing - can help to heal us all. And you don't have to be a superhuman.
2021-11-0633 minWellBeings with Dominic BowdenPat Dossett: Change Your Mind, Change Your LifePat Dossett, Ex-Navy SEAL & CEO of wellness program MadeFor, explains how taking the smallest of steps outside your comfort zone can have a profound effect on your health, wellbeing and ultimately your whole life.
2021-10-3042 min
You're Killing It!Season 1 Wrap Up Show (LIVE on Twitch)TAMMA and MGH wrap up the first season of YKI live on Twitch with their awesome live audience. Reminiscing on the season highlights, things they have learned along the way, how much they love you all for listening and a few rants here and there. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-10-0552 min
You're Killing It!#10 Richie HardcoreWe speak with Richie Hardcore, New Zealand based Muay Thai champion, public speaker and a campaigner for social change with a focus on violence prevention, masculinity and mental health for the youth of today. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-09-281h 30
WellBeings PodcastAlcoholism, trauma & vulnerabilityWe are getting real and open with Mark in another WellBeings conversation with Nigel.Mark is a Father, grandfather, partner, adventurer, ex runner and a vice president in financial services.Mark is a recovering alcoholic with 7 years sobriety and suffers with Complex Post Traumatic Stress Disorder.We will talk openly about the traumas, struggles and vulnerabilities that shaped Mark into the man he is today.
2021-09-2558 min
You're Killing It!Weekly Rant with MGH + TAMMAMGH and TAMMA cover a review on Donda vs Certified lover boy and share their future hopes for the newly merged aria categories. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-09-2138 min
WellBeings PodcastWellBeings Real Conversations With Dean PowellNigel sits down with Dean Powell to talk vulnerabilities, addiction and empowerment.
2021-09-211h 22
You're Killing It!#09 Oli SansomChoosing between art and money - Meeting your financial needs vs fulfilling your soul, finding the balance - with Oli Sansom. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-09-1455 min
You're Killing It!Midlife Crisis Hair StylesMGH and Tamma discuss mid life crisis hair styles LIVE on Twitch. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-09-071h 00
Wellbeings & CoSoul of the EarthWellbeings & Co Podcast notes Ep 11 Soul of the Earth Spending time with proud indigenous woman Maree Edwards is always a rewarding and enriching experience, and this conversation is no different, as we discuss the focus given to health and wellbeing her workplace and finding more effective ways to reconcile the differences between indigenous and non-indigenous Australians. Maree also talks openly about how hard she’s worked on her mental health over the years, and how along that path has been reminded of the universal healing powers of nature, combined with sharing the ancient wisdom around Ab...
2021-09-0625 minYou're Killing It!How to rethink your creative endeavours and make money todayMGH and Tamma talk about the impact Covid has made on creative freelancers and how to think outside of your usual way of monetising your craft. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-09-0244 min
You're Killing It!#08 Joel ChamaaJoel Chamaa - Lifetime freelancer, Professional Breakdancer, Photographer and tour videographer for Ruel, how does he do it? Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-311h 07You're Killing It!Keeping sane and staying creative in a pandemicTamma and MGH discuss how to stay creative in lockdown. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-2535 min
You're Killing It!#07 Erica MallettErica Mallet is the Queen of making her passions into career pathways. Radio Presenter at Triple J, Podcast host on 'Wait You What' and solo artist plus rapper in duo Coda Conduct.Erica tells us about her creative hustle and imparts with a lot of wisdom on how to make your way through life doing the things you love.' Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-241h 02
You're Killing It!Giving Back the LoveTamma and MGH discuss Riparide and Wellbeing Network's 'Giving Back the Love' campaign. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-1817 min
You're Killing It!#06 Rolland Jay SladeRolland ‘Jay’ Slade is an Olympic guide runner for team USA as well as a drummer, singer and songwriter for bands Rehya and Avian Atlantic. Born and raised in California Jay let’s us into his incredibly interesting life and we discuss all things from training, creating and social media, living in the USA in 2020 during the BLM riots and Covid out breaks. Don’t miss this one, this man is amazing! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-1758 minYou're Killing It!Friday the 13th Therapy RantMGH and Tamma have a Friday the 13th therapy rant. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-131h 00
You're Killing It!#05 Poppy ReidPoppy Reid is Managing Editor of Brag Media and Rolling Stone Australia. We hear how Poppy got into her dream job and also dive into the emotional impacts that brutal reviews and giving the thumbs down to artists can cause and how she professionally approaches her reviews as a high profile journalist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-101h 00
You're Killing It!#04 Funny BusinessRobbie Hicks and Lachlan Bradford are Co-Hosts of the Funny Business podcast. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-08-0356 min
UncommonLachlan Bradford & Robbie Hicks of Funny Business & Wellbeings GroupLachlan Bradford and Robbie Hicks are hosts of the wildly popular Funny Business podcast as well as Co-Founders of Wellbeings Group.
Lachy and Robbie are passionate about business and media, but also have a love of life that finds its way into anything they create.
2021-08-031h 17
UncommonLachlan Bradford & Robbie Hicks of Funny Business on the rise and fall of Obie & Co.This clip is taken from our episode with Robbie Hicks & Lachlan Bradford, co-hosts of Funny Business and Co-Founders of digital agency Wellbeings Group.In this clip, Lachie and Robbie go in-depth about their first business Obie & Co.: how they founded, operated, and then sold it, the invaluable lessons they learnt along the way, and what they would do differently today.
2021-08-0308 minUncommonLachlan Bradford & Robbie Hicks of Funny Business on the rise and fall of Obie & Co.This clip is taken from our episode with Robbie Hicks & Lachlan Bradford, co-hosts of Funny Business and Co-Founders of digital agency Wellbeings Group.
In this clip, Lachie and Robbie go in-depth about their first business Obie & Co.: how they founded, operated, and then sold it, the invaluable lessons they learnt along the way, and what they would do differently today.
2021-08-0308 min
The Millennial CrisisEP 54. Getting comfortable with not being perfect | Funny BusinessThis week I chat with Rob Hicks & Lach Bradford founders of Wellbeings Group & hosts of the Funny Business Podcast.
In today’s episode, I chat with the boys about their journey to getting the podcast off the ground and how they have changed their lives and their business so drastically over the past year.
We touch on starting before something is “perfect”, being authentically yourself, self-awareness and the importance it plays in long-term success and the importance of jumping off the deep end..even when you feel you’re not ready.
2021-07-2855 min
You're Killing It!#03 Ellen PorteusThis week MGH and TAMMA chat to Ellen Porteus, an Australian artist, illustrator who creates worlds of clever, bold, colourful work representing the relationship we have with ourselves as she puts it 'making ugly feelings cute'.We ask Ellen about overcoming hurdles in her career, the wtf pinch me moments, following her gut to carve out her career and the risks she takes to grow as an artist. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-07-2745 minYou're Killing It!Is it Too Late to Follow Your Passions and Chase Your Dreams?MGH x TAMMA talk about throwing it all in and taking the risk to chase your passions in life. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-07-2048 min
You're Killing It!#02 Cherie LouiseCherie Louise is a Model, Twitch Streamer and Actress. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-07-131h 29
You're Killing It!#01 Sophia Chowdhury (LIVE @ Melbourne Central)Sophia Chowdhury aka 'Everyday Like This' is a Naarm/ Melbourne-based stylist, creative director and digital marketer. She joins us LIVE from Melbourne Central to talk about the balancing act of life as a freelancer, being a model in the space of POC representation as a well known advocate and ally in many spaces. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-07-0656 min
You're Killing It!Meet MGH and TAMMAMeet MGH aka Michelle Grace Hunder, one of Australia's best music photographer's, freelancer and creator. MGH has built a creative community and large following across social platforms like Twitch, TikTok, Instagram and Twitter and has recently launched her online photography course 'So you want to be a music photographer?'. Joining forces with TAMMA aka Tammy Martin a singer, songwriter, digital performance and productivity coach and co founder of Wellbeings Group. This episode MGH and TAMMA give you a sneak peek into their lives, some exciting topics, mystery guests and why they called the show 'You're Killing It!'
2021-06-2938 min
Gender: A Wider Lens18 - COVID, Dysphoria & Listener Shout-OutsThis last year of lockdown has been a strange and unsettling time for many. We have heard reports of gender issues escalating rapidly and we have also heard accounts of people leaving all thoughts of gender identity far behind. The impact of our restricted lifestyle on our mental health is explored and some strategies that might help in these difficult times are suggested. Stella and Sasha give listeners from around the globe shout-outs and audience members are invited to request future show topics and to share their burning gender questions.Links:Msnet thread: Mumsnet.com/Talk...
2021-04-0959 min
The REAL ShowThe REAL Show - Summer TeagueThe REAL Show is showcasing people who have created, grown, and accomplished things in the middle of a pandemic. I had the privilege of speaking with Summer Teague about opening a new studio and how the pandemic helped this transition. Check her out! Insta: Holistic.Wellbeings Facebook: SummerTeaLMT--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/therealu/messageSupport this podcast: https://anchor.fm/therealu/support
2021-04-0821 min
The Mind MagnetToxic Tendencies...We've adapted so much toxicity from our peers and it has gotten to a point where we are no longer aware of what we do and what we've grown to accept. We now have "Toxic Tendencies" that our systems need to be purged of; however, before any of that can be done, we need to identify what is toxic.... Toxicity is often pictured as yucky, icky, sticky green gooo... Truth be told, that's what we grew up seeing, in cartoons and movies the toxic stuff was always green and slimy. Shall we then liken toxic behaviourisms to slimy green gooo...
2021-03-1217 min
Funny BusinessBad Business II | Tammy MartinTammy Martin is the Co-Founder of Wellbeings Group. Hosted on Acast. See acast.com/privacy for more information.
2021-01-201h 01
Funny BusinessHow Good Are We | SNACKS#16Rob and Lach unpack yesterdays guest Matt Allen, discuss Wellbeings Group and preview Thursdays guest. Hosted on Acast. See acast.com/privacy for more information.
2021-01-1809 min
Revel RevelBeing the Change You Want to See in the WorldInterview with Dr. Sheldon Jacobs. I didn't know Dr. Sheldon Jacobs when we started this, but since we had to scrap the original recording from 11/2 and redo in January, and all the subsequent emails, etc., I now have spent a good amount of time with him. He's got the kind of heart and presence you want to be around, especially for those in need. Here's what he says: "My name is Dr. Sheldon A. Jacobs, a licensed marriage and family therapist. I am currently employed with a local government agency. I have worked extensively with individuals experiencing...
2021-01-1300 min
Funny BusinessSNACKS#13 | Wellbeings Group Day OneRob and Lach unpack yesterday's guest Allen Christensen and discuss day one of launching their new business 'Wellbeings Group'. Hosted on Acast. See acast.com/privacy for more information.
2021-01-1110 min
Doctor DictionaryPreschool and Childhood AsthmaIn this episode, we discuss: What is the definition of asthma? 1:46What are the symptoms of asthma? 2:50Is asthma the only cause of wheeze? 3:22How often do children experience symptoms? 3:58Do children outgrow asthma? 4:43How common is asthma in children? 4:58Do genetics play a role in asthma? 5:19How is preschool asthma diagnosed? 6:19Can you diagnose asthma after the first episode? 8:05Are there special tests used to diagnose asthma? 8:31Which puffer or treatment is used? 9:02What if symptoms don't improve after treatment? 10:06What is the best...
2020-11-0617 min
Ask Lisa: The Psychology of Raising Tweens & Teens11: Where's the Line Between Being Healthy and Having an Eating Disorder?Eating concerns are an issue in many families, especially during the Coronavirus pandemic. What should a parent look out for? When is it time to be concerned? And what happens in the mind of someone who struggles with an eating disorder? A new survey by WETA/PBS Newshour finds that teenagers ranked body image as their top source of concern in the pandemic - with boys expressing this worry almost as often as girls. Lisa looks at the factors exacerbating this problem: social media, the wish for control, and more.Lisa is also featured in a virtual...
2020-10-2029 min
Nourished WellbeingWhat's Going on Menopause?Why do the western world catastrophise the menopause?
In this SHORT podcast, Nourished Wellbeings Womens Wellbeing Practitioner discusses just that, and also a little more.
More to come on this topic, so subscribe and follow for more.
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Support this podcast: https://anchor.fm/nourished-wellbeing/support
2020-10-1518 min
Stories Connect PeopleCancer Changed her Life -Sharon Chappell, PhD. Sharon Chappell, PhD
Sharon Frances (formerly Chappell), PhD
she/her/hers
Executive Artistic Director, Well Beings Studio
Founder, Little Green Monster Project
Associate Professor, CSUF
My guest on Stories Connect People podcast is Sharon Chappell. You will immediately fall in love with Sharon just like I did. Sharon is so beautiful and you will hear it in her voice instantly. Sharon grew up with her father battling cancer. They never talked about it in her family. 3 days after she...
2020-09-1400 minStories Connect PeopleCancer Changed her Life -Sharon Chappell, PhD. Sharon Chappell, PhD
Sharon Frances (formerly Chappell), PhD
she/her/hers
Executive Artistic Director, Well Beings Studio
Founder, Little Green Monster Project
Associate Professor, CSUF
My guest on Stories Connect People podcast is Sharon Chappell. You will immediately fall in love with Sharon just like I did. Sharon is so beautiful and you will hear it in her voice instantly. Sharon grew up with her father battling cancer. They never talked about it in her family. 3 days after she was diagnosed with breast cancer her father...
2020-09-1454 minStories Connect PeopleHealing Through Arts, Cancer Changed her Life - Sharon Chappell, PhD. Sharon Chappell, PhD
Sharon Frances (formerly Chappell), PhD
she/her/hers
Executive Artistic Director, Well Beings Studio
Founder, Little Green Monster Project
Associate Professor, CSUF
My guest on Stories Connect People podcast is Sharon Chappell. You will immediately fall in love with Sharon just like I did. Sharon is so beautiful and you will hear it in her voice instantly. Sharon grew up with her father battling cancer. They never talked about it in her family. 3 days after she...
2020-09-1400 min
SD SprintMental Health Challenges and Impacts during the Covid-19 PandemicMental health and wellbeing are invisible issues that can break someone’s down. During Covid-19 quarantine period, there are more cases reported where people suffer from mental health and wellbeing issues. Debra Holland and Cathy Smith are the community leaders from Western Australia who will share with us their initiatives to tackle the issues from the school community perspectives.
#UX #research #uxresearch #uxdesign #design #userexperience #uiux #uxui #uxindonesia #uxindo #cx #customerinsight #customerexperience #designthinking #designresearch #machinelearning #artificiaintelligence #uxindo #uxindonesia #cxinsight #servicedesign #mentalhealth #covid19 #wellbeings #wellbeings #lockdown #teacher #school
2020-06-1751 min
UX CertificationMental Health Challenges and Impacts during the Covid-19 PandemicMental health and wellbeing are invisible issues that can break someone’s down. During Covid-19 quarantine period, there are more cases reported where people suffer from mental health and wellbeing issues. Debra Holland and Cathy Smith are the community leaders from Western Australia who will share with us their initiatives to tackle the issues from the school community perspectives.
#UX #research #uxresearch #uxdesign #design #userexperience #uiux #uxui #uxindonesia #uxindo #cx #customerinsight #customerexperience #designthinking #designresearch #machinelearning #artificiaintelligence #uxindo #uxindonesia #cxinsight #servicedesign #mentalhealth #covid19 #wellbeings #wellbeings #lockdown #teacher #school
2020-06-1751 min
UXID LearnMental Health Challenges and Impacts during the Covid-19 PandemicMental health and wellbeing are invisible issues that can break someone’s down. During Covid-19 quarantine period, there are more cases reported where people suffer from mental health and wellbeing issues. Debra Holland and Cathy Smith are the community leaders from Western Australia who will share with us their initiatives to tackle the issues from the school community perspectives.
#UX #research #uxresearch #uxdesign #design #userexperience #uiux #uxui #uxindonesia #uxindo #cx #customerinsight #customerexperience #designthinking #designresearch #machinelearning #artificiaintelligence #uxindo #uxindonesia #cxinsight #servicedesign #mentalhealth #covid19 #wellbeings #wellbeings #lockdown #teacher #school
2020-06-1751 min
State of BeingLearn to Embody the Leader Within ft. Cassandra BiancoCassandra Bianco is a fantastic multi-faceted soul who has a knack of merging corporate leadership with mindfulness. As a meditation teacher, social impact advisor and community leader and founder of WellBeings, she’s worked with some of the world’s most disruptive companies by merging modern innovation with ancient wisdom.
In this episode, we discuss what it means to embody true leadership skills, her reflections on spirituality mixed in with practicality and the nuances of what it means to live well in a fast moving society.
Links/Resources:
Esther Perel
On Dax Sheppard (https://armchairexpertpod.com/pods/esther-perel)
On Mind...
2020-04-031h 16
Tap into our Truth. Create our Legend.Wellness With Mindfulness And AwarenessThe January Blues Campaign organized by Chalk + Ward, highlighting the importance of mental wellness gives us a great start to address our wellbeings for this new year, this new decade and the new cycle of the Chinese zodiac.
When addressing our wellness, we need to do so wholesomely and holistically given our mental wellbeing is so intricately and tightly connected with our physical, emotional and spiritual wellness. Whilst we can focus on one at a time, we can never look at them isolatedly.
MENTAL - we may be positive but do we have...
2020-01-2014 min
Student Christian Movement PodcastWell Beings with Andy FreemanIn this episode we are chatting with friend of the Podcast and Co-founder of Space to Breathe Andy! Rob and Andy talk about looking after your mental health at uni and at christmas time, and partake in a fun little christmas music quiz. You can find out more about space to breathe at https://spacetobreatheuk.com/ and you can download the Wellbeings resource the SCM website www.movmenet.org.uk/well-beings.
(You will hear a humm on andy side of the recording, so apologies for that, we had a fair few technical issues)
2019-12-0954 min
Glasglow Girls ClubEpisode 60: Catch up with Dr Jude Marshall and Dr Punam KrishanModern life is chaotic and we are required to live and work around the clock but have you ever wondered about how this impacts your health?
Are you guilty of working late, snacking on the go, feeling exhausted all the time and always questioning your productivity despite working your hardest? Chances are you are compromising your health and wellbeing along the way and this needs to change.
In this week’s podcast Laura Maginess catches up with Dr Jude Marshall and Dr Punam Krishan, who are the founders of Glasgow Wellbeings, NHS GPs and busy mums, navigating through life just li...
2019-10-211h 03
Wellbeings & CoPutting your health and self firstMeet Susie Russell, the co-founder of Wellbeings & co. In this thrilling episode, Susie explains the rash decision for making herself a priority and doing what was necessary to improve her ailing health. Just like putting the oxygen mask on yourself first during a mid-air emergency, Susie explains how the people around her benefitted from the decision to look after herself before taking care of those around her.
2019-10-0819 min
Wellbeings & CoWhyBefore we go too far, Garth wants to share a bit more about his story, including his slightly whacky upbringing, which set him up on a path of preventative health and personal development. It becomes clear that a mission to turn human beings into thriving wellbeings was inevitable.
2019-10-0113 min
Wellbeings & CoWhoWellbeings & Co is a collective of professionals who have your back when it comes to health, happiness and prosperity. In the first episode, Garth Russell, a seasoned radio broadcaster, actor and wellbeing coach explains the intention of this brand new podcast. Which is to enlighten, entertain and educate you to find simple ways to enjoy a good life through enhanced wellbeing.
2019-09-2408 min
The Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Euphoria! With Dr OtomewoDr Getaheadspace from The Wellbeings is joined by Dr Otomewo as they talk about how exercise can bring you transferable lessons, that can be used in other areas of your life.
2018-01-1704 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Exceed your abilitiesDr Getaheadspace, from The Wellbeings podcast station talks about ways we can exceed our presumed abilities in one arena & use it to transform how we see what we can actually achieve overall in other areas of our lives. As an example she talks about breaking through her personal 2 minute barrier when she goes on a run-but it's not just about exercise.
2018-01-1609 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!We can do more than we thinkDr Getaheadspace from The Wellbeings talks about how challenging yourself can make you realise that you can do more than you think
2018-01-1314 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!What motivates you?Dr Getaheadspace from The Wellbeings asks what motivates you to get out of bed & discusses procrastination, and the 'one minute principle'. If you like it share it!
2018-01-1214 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!New year, new resolutions/notThe Wellbeings (Dr O.G. Agbim & Dr Getaheadspace) discuss in the tail end of the first week of January the concept of resolutions and the importance of keeping them on track with your end goals and where possible being positive, rather than riding yourself of something. This is an unscripted podcast so sometimes important messages that we believe in can be lost in the natural flow of the conversation. With that being said both doctors on The Wellbeings are in support of stopping smoking & not binge/excessive alcohol drinking. The episode however is to shed light on making positive sounding...
2018-01-0804 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!To speak out / not & furtherDr Getaheadspace from The Wellbeings speaks about responding (or not) to common happenings such as someone cutting you in line. Do you say something or not, & further thoughts, inspired by a fellow Podcaster's call in
2018-01-0610 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!To let it go or not let it go?Dr Getaheadspace from The Wellbeings discusses small incidents! Do you let them go or do you say something?! Petty grievances - how do you deal with them?
2018-01-0604 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Don't confuse fears & beliefsDr Getaheadspace from 'The Wellbeings' discusses the importance of not letting your fears gain momentum & become limiting beliefs. Hopefully listening to this will give you a novel way of not letting yourself become held back from any resolutions you've made in this new year, but beyond that, will help you consider the importance of challenging some of your fears and beliefs
2018-01-0509 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The importance of exercise 💪🏾Dr Getaheadspace from The Wellbeings discusses the benefits of exercise, how much you should be aiming for per week & how you know if your exercising moderately/ intensively. Most of the information in this podcast is from NHS.uk, search for the live well pages on that site & look out for the benefits of exercise. What's stopping you?!
2018-01-0104 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Happy 2018 from The WThe Wellbeings wish you a Happy New Year at 1:00am of 1/1/18
2018-01-0104 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Top 100 for a minute 🙌🏾😲😁I'm a big believer in celebrating the small things without too much attachment/dependence. Myself & my 85 year old father are 'The Wellbeings', and for a few minutes we were the top 100 on the app (anchor) that showcases our show. We celebrated that & celebrated when a few minutes later we were top 500 again. Balance. Gratitude for it all. We will celebrate wherever we fall & that's part of a blueprint for a healthy life. Thanks for listening as always. Stay well.
2017-12-2204 min
Working Like A WomanSupportThank you • Thanks • Message from Dr O.G. Agbim from The Wellbeings • Thanks for sharing! • Thanks • We all need support!
2017-12-1909 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings talk social!In this episode Dr Getaheadspace discusses social wellbeing, social capital, and the importance of community to health. In this episode she draws information from the World Health Organisation, as well as The University of Wollongong, Australia, as well as her own personal, unscripted insights. Don't forget to contribute by engaging! Thanks as always.
2017-12-1509 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings talk wellbeing🙌🏾Dr Getaheadspace talks about health, & how it's defined by the WHO (World health organisation). The definition of 'health' by the WHO is COMPLETE physical, mental & social WELLBEING, & not just the absence of disease. This opens up our idea of health dramatically & creates an exciting dialogue about wellbeing & how we can achieve ultimate & true health through it. Follow Dr Getaheadspace's year long personal wellbeing challenge on Instagram: @drgetaheadspace. Tell me your thoughts on the WHO's definition of health & what wellbeing means to you! 🤗
2017-12-1404 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!GuiltDr Getaheadspace discusses guilt when it comes to making that dreaded phone call to work, when you can't come in due to illness. NONE of the material on 'The Wellbeings' is for medical advice. Now and again protocols of common practice may be discussed but this shouldn't be taken as medical advice. If you have any symptoms or signs of issue go and consult a health professional for advice. 🤓
2017-12-1404 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Service as the key to lifeWelcome to The Wellbeings podcast. Here I ask my father, Dr Osita Agbim about why in his life he has seen service as the ultimate key
2017-12-1004 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!Better quality thoughtsDr Getaheadspace from The Wellbeings discusses how auditing your thoughts & focussing on 1) thoughts that effect your ultimate end goals 2) the wellbeing of yourself 3) the wellbeing of others to see if it leads to a more purposeful life in which it creates a stronger foundation to achieve the things that matter.
2017-11-2304 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings podcast: sleepThe Wellbeings podcast. Dr Getaheadspace discusses sleep aides.
2017-11-2204 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings: animal free!Welcome to The Wellbeings podcast - thanks for listening! In this episode Dr Getaheadspace talks about embarking on an animal produce free eating exercise. Follow her on Instagram (http://www.instagram.com/drgetaheadspace/) to track her progress & see her personal wellbeing journey! Drum roll..DISCLAIMER:- All views in the Wellbeings podcast, my Instagram, Facebook & twitter feeds are my own & shouldn't be taken as medical advice. I hope you enjoy listening to this podcast, favourite us on anchor & support The Wellbeings & Dr Getaheadspace to help create a wellbeing community that serves all of us! For the readers out there, view...
2017-11-2004 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings podcastDr Osita Agbim & daughter Dr Ekene Agbim (dr Getaheadspace) discuss all areas of wellbeing. Views as always their own & not for medical advice. Check out the 365 day wellbeing challenge that Ekene is on here: http://www.instagram.com/drgetaheadspace/
2017-11-1824 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings podcast:mindsetIn this podcast Dr Getaheadspace discusses her personal experience with regards to mindset and beliefs. Change your beliefs to change your life. Follow her wellbeing challenge on: http://www.instagram.com/drgetaheadspace/
2017-11-1804 minThe Wellbeings podcast. Father & daughter doctor duo talk about wellbeing. Unscripted & unique!The Wellbeings podcast:failureThe Wellbeings podcast. Dealing with failure PART 1 18/11/17 • The Wellbeings podcast. Dealing with failure PART 2. 18/11/17 • The Wellbeings podcast. Dealing with failure PART 3 18/11/17 • The Wellbeings podcast. Dealing with failure PART 4 -the end! 18/11/17
2017-11-1819 min
Round Table 圆桌议事【文稿已更新】当广场舞遭遇“国标”Xiaohua: The phenomenon of Chinese square-dancing, which is known for generating widespread public complaints about loud music, will be regulated or so-to-speak standardized I guess and choreographed by China&`&s sports and culture authorities. 国家体育总局、文化部举行2015年全国广场健身操舞活动发布会，宣布将在全国推出12套广场健身操舞，并进行推广和培训。《小苹果》《最炫民族风》等广场舞曲，今后将不再是一个社区一个跳法，而是会有全国统一、编排科学的全新动作。So what do you think of this?Heyang: I don’t think the government should get too involved with the everyday lives of people, especially when older women dance in groups and some square, I mean it’s suppose to be sort of how creativity is expressed from the grass-root level. What’s the point of standardizing it and making everybody dance in the same way and there’s like 12 choreographed practices that’s gonna be promoted this population? I mean you can save that time and effort and do something better I think. John: Yeah, I have to say that, all a...
2015-03-2404 min