Shows
WHEN StoriesErica Gifford Mills | Life Doesn't Stand Still: Rise. Rebuild. Repeat. | WHEN Stories™Send us a textLife Doesn't Stand Still: Rise. Rebuild. Repeat.Erica Gifford Mills is an international speaker, award-winning and international best-selling author, empowerment coach, and talk radio host. She is the founder of Balanced Symmetree, a transformative movement that helps ambitious, purpose-driven women reclaim their power, align with their passions, and create rooted lives and careers that reflect who they truly are. As seen on Apple News and Google News, Erica was named one of the Top 10 Female Mindset & High-Performance Coaches Disrupting the Self-Help Industry by Disrupt Magazine. She was also recognized by...2025-05-1228 min
WHEN StoriesErica Gumieny | Journey From the Ashes | WHEN Stories™Send us a textTW: This inspiring story may include sensitive topics or experiences that could be triggering for some individuals. Viewer discretion is advised. #whenstoriesJourney From the AshesErica Gumieny is the owner of Pivotal Point, LLC, where she serves in multiple capacities to inspire and empower individuals and organizations.With a problem-solving mindset akin to Vanilla Ice—"If there's a problem, she'll solve it!"—Erica blends humor and truth to help people and organizations overcome obstacles and gain clarity, empowering them to achieve their goals and purpose....2025-05-0537 min
Intentional ImprovementHow To Make Your Vision Come To Life Featuring President Of Wendy’s Franchise (Flynn Group) Rasheeda ClarkIn this episode of Intentional Improvement, host Erica LeMarr sits down with Rasheeda Clark, the President of Flynn Group, to talk about what it means to keep pushing—even when no one claps for you. Rasheeda opens up about her journey of showing up for herself, building a business from the ground up, and learning to keep moving forward without waiting for validation from others.Learn what it's like to pour into a vision that others can’t yet see, and how she stayed motivated through silent seasons. Rasheeda and Erica explore the emotional weight of being the...2025-04-1049 min
Pascal Cinematic UniverseEP22 | The S2 Bonus Pod (& Pedro's 50th Bday Celebration): Gladiator IIIn episode 22 (PCU's S2 bonus!!!), Wendy and Erica are back with a recap for Gladiator II and Pedro's character Marcus Acacius, a mammogram PSA, un mucho fun instagram giveway, and other shenanigans. And stay tuned to the end for BLOOPERS. (That's right, even more giggles to welcome in Pedro's birthday month.)Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and last season's episodes at linktr.ee/pascalcinematicuniverse. Our ko-fi can also be found at this link!We hope you enjoyed, besties...2025-04-011h 49
Accidentally InformedJay-Z Accuser Admits Her Claim Was Fabricated, Wendy Williams Insists She’s “Not Incapacitated”Today on Accidentally Informed we cover some major headlines you won’t want to miss!Shocking audio has surfaced in Jay-Z's dismissed lawsuit, where the accuser admits she was pressured by her lawyer to file the case and confirms Jay-Z is innocent. Wendy Williams is one step closer to ending her guardianship after a recent independent evaluation. Her guardian’s lawyer defends her care, but what does this mean for Wendy’s future?The Black Lives Matter street mural in Washington D.C. has been taken down after a controversial bill threatened city funding. An 18-year-old hairstylist faces...2025-03-131h 02
Get Rooted Radio with Erica Gifford-MillsYour Story MattersJoin Erica Gifford Mills and her guest, Wendy Babcock, as they explore the power of storytelling for female entrepreneurs and how sharing your story can elevate visibility and create authentic connections. Erica and Wendy will discuss overcoming fears of oversharing and crafting stories that inspire and influence. Tune in to learn actionable tips to make your story the foundation of your impact because ... YOUR STORY MATTERS! Watch: https://youtu.be/MQSnRFD7hUw Episode Resources: Life is unpredictable, but with LegalShield and IDShield, you’re always prepared. Get protected today and experience peace of mind lik...2025-02-0353 min
The Child Care Directors Chair Podcast284 Unlocking the SECRET to AEYC for Early Childhood Professionals! Spotlight FLAEYCSend us a textWelcome to Unlocking the SECRET to AEYC for Early Childhood Professionals! In this exciting episode, we shine a spotlight on FLAEYC (Florida Association for the Education of Young Children) and the impactful work they’re doing behind the scenes to support the early childhood community.Join us as we sit down with Wendy Occhipinti, Executive Director of FLAEYC, who shares invaluable insights into the organization’s mission, initiatives, and the transformative programs they are leading to strengthen the field of early childhood education in Florida. Wendy discusses how FLAEYC is empowering earl...2025-01-2826 min
The DJ Jay Erica PodcastBeyonce NFL Performance, Judge Rules In Favor Of Jay-Z Accuser Allowed To Remain Anonymous,Wendy Williams Calls Out Caretaker, SZA & Manager Splits Up.Send us a textOn this episode we have an update in the Jay-Z and Diddy lawsuit as a judge rules in favor of their accuser to keep her identity anonymous. DJ Jay Erica brings down the full scoops on the ruling. Wendy Williams shows signs she's very alert after beig seen on camera scolding her caretakers (listen to find out what she said). Beyonce NFL Christmas Halftime Show performance breaks records. RNB starlet SZA allegedly parts ways with her manager and more!Support the show2024-12-271h 10
Pascal Cinematic UniverseEP21 | Narcos, S1E10In episode 21, Wendy and Erica share their unhinged feelings on S1E10 of Narcos and Pedro Pascal's character Javier Peña.We're back, yall! We know you're surprised because WE'RE surprised. Consider our return your Christmas gift. LOVE YALL.Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and last season's episodes at linktr.ee/pascalcinematicuniverse. Our ko-fi can also be found at this link!We hope you enjoyed, besties. We'll see yall in a couple weeks for the S2 pod b...2024-12-241h 01
The DJ Jay Erica PodcastTrue Crime: Woman Set On Fire In NYC Subway Train| Wendy Williams Spotted Out | Diddy & Jay-Z's FriendshipSend us a textTrue Crime: Woman Set On Fire In NYC Subway Train| Wendy Williams Spotted Out | Diddy & Jay-Z Friendship On this episode DJ Jay Erica reports on the tragic news of a woman being set on fire by a migrant while sleeping on a Subway Train in NYC. Wendy Williams appears healthy after handler claims she's incapacitated. Jay-Z denies his friendship with Diddy. Diddy gives up seeking bail. Bad Boys 4 production worker exposes unfair pay wage. Support the show2024-12-2459 min
The Entrepreneur’s Café: Creating True Wealth from the Inside OutWendy Byford: “Are Your Assets and Identity Safe?”In this inspiring episode, podcast host & Master Business Coach, Erica Ross-Krieger interviews small-business coach and entity expert, Wendy Byford. Wendy discusses the important investment that entrepreneurs need to make to keep their businesses, assets, and identity safe! Listen in as Wendy shares these tips and more:• Her own journey into this legal aspect of entrepreneuring.• Inspiring stories of two clients who smartly protected their assets and identity.• Why mindset is key.• A simple yet powerful daily mantra to increase cashflow.• An invitation to Wendy’s free webinar...2024-12-1227 min
Pascal Cinematic UniverseEP20 | Narcos, S1E9In episode 20, Wendy and Erica share their unhinged feelings on S1E9 of Narcos and Pedro Pascal's character Javier Peña.This episode is another rollercoaster, yall. Erica and Wendy discuss why they're behind on the pod. (Hint: one of these bitches got covid!) But we make up for it by powering through this episode to discuss how good Carrillo, Murphy, and Javi looked during that one scene... ya know the one.Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and l...2024-09-031h 03
Polite As Fuck Podcast95: Living in NeverlandAfter some hot takes on the 2024 Olympics, Erica and Eli talk about what it's like to live and date in Neverland (aka San Diego). If everyone seems to have Peter Pan syndrome, are they the enablers with Wendy syndrome? Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.2024-08-1441 min
Pascal Cinematic UniverseEP19 | Narcos, S1E8In episode 19, Wendy and Erica share their unhinged feelings on S1E8 of Narcos and Pedro Pascal's character Javier Peña.Before the episode recap, Wendy and Erica are fangirling over the Paris Olympics (obvs they're Team Stephen and Women's Gymnastics), having good luck, and banana pudding. More importantly, this Narcos episode is one of the saddest one thus far, but ultimately ranked the highest by the bestie. Make sure you listen to learn why!Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our p...2024-08-061h 18
Pascal Cinematic UniverseEP18 | Narcos, S1E7In episode 18, Wendy and Erica share their unhinged feelings on S1E7 of Narcos and Pedro Pascal's character Javier Peña.We're back from our mini-hiatus to gush over the Gladiator II trailer, Pacho Herrera, and of course Javi's dark navy suit! WOOF. Be sure to let us know how many Javi suits you'd rate EP7 of Narcos!Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and last season's episodes at linktr.ee/pascalcinematicuniverse. Our ko-fi can also be found at t...2024-07-231h 11
Pascal Cinematic UniverseEP17 | Narcos, S1E6In episode 17, Wendy and Erica share their unhinged feelings on S1E6 of Narcos and Pedro Pascal's character Javier Peña.Yall, we got a Mandalorian-themed tattoo reveal, talks of matching bestie tattoos, and then lots of feels over this episode of Narcos! (Hint: This is one of Erica’s favorites of the series.)Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and last season's episodes at linktr.ee/pascalcinematicuniverse. Our ko-fi can also be found at this link!We hop...2024-06-251h 25
Pascal Cinematic UniverseEP16 | Narcos, S1E5In episode 16, Wendy and Erica share their unhinged feelings on S1E5 of Narcos and Pedro Pascal's character Javier Peña.We're officially halfway through S2 of the Pascal Cinematic Universe podcast! Thanks for sticking with us this season. It's been a wild ride, but we love that our besties have joined us for the rollercoaster. Today we're fangirling over THE forehead kiss and THE Dallas Mavericks - yeehaw! Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and last season's episodes a...2024-06-111h 20
Diabetes Digital Podcast by Food HeavenAn integrative approach to balancing blood sugar for people with diabetesIn today’s episode we explore how to balance blood sugar, and we're excited to welcome Erica Zellner. Erica is a Connecticut-based Clinical Nutritionist and Senior Health Coach with six years of functional nutrition experience. A health coach at Parsley Health, Erica shares her integrative approaches to diabetes management, emphasizing the importance of personalized nutrition, stress reduction, and sleep hygiene. Learn about key nutrients, supplements, and environmental factors to consider, and discover how culturally relevant meals can improve blood sugar control.
In This Episode We’ll Cover:
Integrative approaches to diabetes management with personalized nutrition plans
Impor...2024-06-0527 min
Pascal Cinematic UniverseEP15 | Narcos, S1E4In episode 15, Wendy and Erica share their unhinged feelings on S1E4 of Narcos and Pedro Pascal's character Javier Peña.Besties, this was the cursed episode and we're confused why. Maybe it's because we roasted Caillou and fed into giant allegations during the zoomies. Or was it Erica's fault for calling Murphy nerdy? You tell us, and don't forget to send us your favorite Peña outfit for this episode!Click here to check out Erica's BIL GoFundMe!Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you ca...2024-05-281h 21
The Women Of Ill ReputeErika Casupanan “Sole Survivor”“Going to the coconut tree”. You hear it all the time on “Survivor”. What does that mean? Erica Casupanan spills the beans. She is the first Canadian to win “Survivor”, and the first Filipino. Tiny and Asian, she was tired of always being underestimated, so she used it on “Survivor 41”. Erika voted out her rivals, won over everyone else, and surprise, she won! More than a million bucks. A bit more than her previous salary as a communications manager, where she saw power dynamics at play. People are treating her very seriously now.Mo tried to get Wendy to try out...2024-05-1434 minThe DJ Jay Erica PodcastWendy Williams Incapacitated As Penthouse Sold Off.Send us a textAn update of the life of Wendy Williams as it’s being reported the former talk show host house was sold as she was labeled incapacitated. Full details here. Support the show2024-05-1404 min
Pascal Cinematic UniverseEP14 | Narcos, S1E3In episode 14, Wendy and Erica share their unhinged feelings on S1E3 of Narcos and Pedro Pascal's character Javier Peña.The zoomies really popped off today, besties. We chat Kendrick Lamar vs Drake, Sabrina Carpenter, Beyonce's hair line, and our major pod goals! (Literally all before we even get into the Narcos recap.) And tell us yall.. are you team Valentina sauce on movie theater-style popcorn OR team Valeria the reporter?? #JusticeforPuffMurphyFollow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas a...2024-05-071h 18
Pascal Cinematic UniverseEP13 | Narcos, S1E2In episode 13, Wendy and Erica share their unhinged feelings on S1E2 of Narcos and Pedro Pascal's character Javier Peña.The aliens hiding in this April's solar eclipse really messed us up, yall. But we survived (barely tbh) and now we're talking about this insane episode of Narcos. IYKYK 🙃Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and last season's episodes at linktr.ee/pascalcinematicuniverse. We hope you enjoyed, besties. We'll see yall in a couple weeks for EP3 of Na...2024-04-161h 53
This Is Your Strange and Beautiful LifeJust For Laughs With Andrew KhouryAndrew Khoury is a rising star to look out for on the Montréal comedy scene. He comes to us from the hip and groovy suburbs of Nova Scotia. Since nailing his first stand-up set five going on six years ago, Andrew has channeled his anxiety into making people laugh—very hard. In the summer of 2023, he graced the Discovery Stage at Zoofest to great acclaim. Andrew is known for his fabulous legs and fashion sense, and for tackling taboo queer Arab themes with balls and hilarity. I saw Andrew live on Abby Stonehouse’s podcast and I knew I had...2024-04-021h 11
Pascal Cinematic UniverseEP12 | Narcos, S1E1In episode 12 (PCU's season 2 premiere!!!), Wendy and Erica share their unhinged feelings on S1E1 of Narcos and Pedro Pascal's character Javier Peña.Besties, the stars and signs have aligned. Everything from the Javi-esque look that Pedro is sporting in his new movie (filming now in New Mexico) to the fact that Pedro himself mentioned how much he enjoyed playing Javi Peña. Like c'mon yall, the PCU was meant to cover Narcos this season... and tbh, we can't wait for this chaos.Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If...2024-04-021h 34
Comeback with Erica Cobb'Where is Wendy Williams' Recap With Former ProducerErica recaps Lifetime’s controversial limited documentary “Where is Wendy Williams” with former Wendy Williams Talk Show producer. Episode 1 “I'm Not a Crier” Episode 2 “Really Want to Be Back on Television” Episode 3 “I Love Being Famous” Episode 4 “I Am Gorgeous” Go to my Youtube channel for visuals: https://www.youtube.com/channel/UCcQ6GHF5luDdCI3D4kLzxyg Want to binge listen in the car? Check out my Podcast Channel: https://podcasts.apple.com/us/podcast/comeback-with-erica-cobb/id1498260339 Comeback is hosted by Erica Cobb. Follow me on Instagram and X See more at Comeback.TV C...2024-03-041h 14
Pascal Cinematic UniverseEP11 | The S1 Bonus Pod: Bestie vs. BestieIn episode 11 (PCU's S1 bonus!!!), Wendy and Erica are back on their bullshit with their S1 movie and character rankings (which almost marked the end of the pod), a huge announcement for S2, a fun giveway, and other shenanigans. And stay tuned to the end for BLOOPERS. (That's right, even more giggles to welcome in the month of March.) Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and our NEW twitter (!!!) at linktr.ee/pascalcinematicuniverse. We hope you enjoyed, besties. We'll s...2024-03-011h 31
The Surreality PodcastTeen Mom 3 FINALE!Send us a textWe made it! The only season of Teen Mom 3 wraps with all of the babies 1st birthdays. Katie tricks Joey into taking a road trip alone with her to Salt Lake City, Wendy takes Alex on a trip to the Bermuda triangle to reward her for not passing 12th grade. Briana and Devoin make up for 5 minutes, and Mackenzie begs Josh to love her by the side of the highway. Justine and I will be back to recap all 3 reunions PLUS something new coming soon!2024-02-111h 18
Pascal Cinematic UniverseEP10 | We Can Be HeroesIn episode 10 (PCU's season 1 finale!!!), Wendy and Erica share their unhinged feelings on the 2020 Netflix original movie We Can Be Heroes and Pedro Pascal's character Marcus Moreno.Fashionista besties, these Zoomies are for you! Coco Ullrich-Mooney liked one of our insta comments, we debrief on Pedro's award season fits, and we tell Pedro to make sure he wears his damn sling as prescribed. Also we get real about being in our Sad Girl Era, and then follow that up with going absolutely feral and giggly over Marcus Moreno.... we like to call that duality!Follow the PCU...2024-01-161h 51
Pascal Cinematic UniverseEP9 | Wonder Woman 1984In episode 9, Wendy and Erica share their unhinged feelings on the 2020 action/adventure movie Wonder Woman 1984 and Pedro Pascal's character Maxwell Lord.Take a shot for every Supernatural reference made by Erica or how many times Wendy says "(w)oof." If you survive, let us know your thoughts on the logistics of stealing airplanes from museum archives!Follow the PCU podcast on insta and threads for more Pedro Pascal feels. If you're curious, you can also check out our personal instas and other fun stuff at linktr.ee/pascalcinematicuniverse. We hope you enjoyed, besties. See you i...2024-01-022h 19Comeback with Erica CobbComeback Holiday Gift Guide 2023Do you need gifting ideas this holiday season? While at Bravocon I asked some of your favorite Bravolebrities about their offerings this holiday season, as well as some other ideas from designer/entrepreneurs. Here's a guide to some great ideas. Shop the guide below: Erica Cobb X Angel Aesthetics (@EricaCobb X @AngelAestheticsDenver): https://shop.skincarebyangel.com/products/erica-cobb-x-angel-aesthetics-skincare-bundle Chanel Ayan (@ayanbeauty X @chanelayan): https://ayanbeauty.com/ Kandi Burress Tucker (@bedroomkandi X @kandi): https://www.bedroomkandi.com/ Kenya Moore (@kenya): https://kenyamoorehair.com/ Margaret Josephs (@DrinkSoiree X @therealmargaretjosephs): https://drinksoiree.com/ Toya Bush-Harris (@toyabushharris): https://www.yourwinestore.com/yws-toya-wine-collection.html Karen Huger (@LaDame...2023-12-1826 min
Reinvention RebelsReinvention Rebel Update – Where Are They Now: Embracing Midlife Reinvention at 60 with Erica BradleyMy favorite reinvention stories involve self-discovery, growth and new possibilities that we didn't see coming but we're open to.When we create an intention, take action in that direction and then trust things will unfold, we can create reinvention magic.That's what my season 1 guest and good friend Erica G. Bradley has done. She started a new career, grew a thriving travel business, and even managed to pen a novel. All in midlife and all in the last 3 years since our first interview in 2020! Her transformative journey is a reminder to...2023-12-1425 min