Shows
YES MUJER BUILD IT121: How to Prepare for 2026 Using the Chinese and Mayan CalendarsPreparing for 2026 starts with understanding how different calendars view time, energy, and action.In this episode, I explore what the Chinese calendar and the Mayan calendar reveal about 2026, where these two systems align, and where they offer very different guidance. Rather than treating calendars as tools for prediction, I talk about how they can be used as frameworks for awareness, decision-making, and intentional goal activation.I break down what each calendar teaches about cycles, momentum, and timing, and why understanding these perspectives matters if you want to move into 2026 with clarity instead of confusion. This...
2026-01-0726 minYES MUJER BUILD IT118: The Three Brains You Need to Create the Life You WantIn this episode, Wendy brings you back into the heart of transformational work as she shares one of the most powerful frameworks she uses in her coaching practice: the 3 brains. Most people only use one. But the real magic begins when you understand and align all three.You’ll hear Wendy talk about the cognitive brain that analyzes and plans, the heart brain that feels and opens, and the intuitive brain that guides you with ancient wisdom. She breaks down how each one works, why they all matter, and how learning to listen to all of them can...
2025-11-1932 minYES MUJER BUILD IT102. The ONE QUESTION to ASK Yourself That Will Absolutely Help You Reach Any GoalIn this episode, I’m sharing a powerful mindset shift that’s helped me—and so many of my clients—move through goals with more clarity, intention, and peace (yes, peace!). If you’re feeling stuck, heavy, or overwhelmed by what you see happening around us,, this is the episode you didn’t know you needed.In this episode, I talk about:The ONE question I ask myself (and my clients) that changes everythingWhy I’m calling this season a “leveling in” instead of a “leveling up”What I believe is really behind the goals we set—and how to access...
2025-04-3025 minYES MUJER BUILD IT97. Managing Fear (Re-release)We're bringing back one of our most impactful episodes—Managing Fear with Master Coach Wendy Amara! Whether you're hearing this for the first time or revisiting Wendy's wisdom, this episode is packed with insights on understanding and working with fear instead of letting it hold you back. Wendy reminds us that fear will always be present—especially when we're stepping into something new. Instead of trying to eliminate it, she encourages us to "dance with fear" and use it as a tool for growth. Throughout the episode, Wendy shares powerful mindset shifts...
2025-03-1923 minYES MUJER BUILD IT95. Protecting Your EnergyAre you unknowingly letting the world drain your energy?Do you know the importance and vital need of protecting your energy?? In this episode of Yes Mujer Build It, I dive into an essential topic that came up during a recent mastermind retreat —protecting your energy. After three transformative days filled with deep connections and breakthroughs, I realized just how important it is to guard our time, space, and well-being.As human beings, we are made of energy. At our most simplest form that is what we are. How are you cons...
2025-03-0619 minYES MUJER BUILD IT94. What Would My Ancestors Do?More than ever, I find myself asking the question what would my ancestors do? During this time of chaos and challenge., it is imperative for us to learn how to connect with our ancestrial wisdom. In today’s episode of the Yes, Mujer Build It podcast, I had the absolute honor of speaking with the brilliant Dr. Patty Ramirez. From the moment I first heard Dr. Patty speak, I knew I had to have her on the show. She has this incredible ability to blend the human experience with spiritual and ancestral wisdom, and our conversation left me w...
2025-02-2743 minYES MUJER BUILD IT93. From Struggle to Millionaire!In this episode of the Yes Mujer Build It podcast, Wendy sits down with her Mastermind student , Marina Mondragón, a powerhouse entrepreneur, real estate investor, and founder of Wings of Kindness. Marina shares her inspiring journey of stepping into entrepreneurship, embracing financial freedom, and making a lasting impact on her community.Marina shares her powerful story of building her business, leaving her 9-to-5 job and acknowledging for the first time- that she has actually become a Latina millionaire!Wendy and Marina talked about:How Marina transitioned from working a 9-to-5 for 16 ye...
2025-02-1934 minYES MUJER BUILD IT92. What You Can Do to Cope with Our New RealityWhat does it take to stay strong when the world around you feels like it’s falling apart?In this deeply personal and raw episode of Yes Mujer, Build It, I open up about the challenges we’re facing as a community and what it means to navigate these times as a Latina leader. I share my own fears, frustrations, and the tools I’m using to build emotional resilience. If you’ve been feeling overwhelmed, know that you’re not alone—we’re in this together.🔹 Reality Check: Understanding our new normal and adjusting expectations for...
2025-02-1213 minYES MUJER BUILD IT91. How to Create Community During Difficult Times with Kayelani VasquezWhen times feel uncertain and challenges seem overwhelming, how do we continue to build community, find connection, and stay empowered?In this episode of Yes Mujer, Build It, I’m sitting down with the amazing Kayelani Vazquez, the founder and CEO of Boss Babes & Brunch—an international community empowering women entrepreneurs. Kayelani shares her journey from burnout in the nonprofit world to creating a thriving movement that connects and uplifts women across the U.S. and beyond.In this episode, you’ll learn:✨ The inspiration behind Boss Babes & Brunch and how it became...
2025-02-0528 minYES MUJER BUILD IT90. The Transformation of Taking a Quantum LeapWhat if you could leap into the version of yourself who has already achieved all your 2025 goals?Welcome back to the Yes Mujer, Build It! podcast! I’m so excited to share this episode with you because we’re diving into something truly transformative: QUANTUM LEAPING. With all the challenges we’ve been facing, especially here in LA County with the recent fires, I feel like this is the perfect time to shift gears and focus on creating big changes in our lives. Let’s talk about how to become the version of ourselves who has already accomplis...
2025-01-2926 minYES MUJER BUILD IT89. You, Transformed with Wendy AmaraIn this week’s Yes Mujer Build It, I joined Brenda Gonzalez of the Tamarindo Podcast. We discuss the situation and those directly affected by the massive fires in Los Angeles, how small businesses have shown their resilience during a crisis, and how it will take time for our community to recover. We also announced that we are teaming up for the Encuentro Retreat in Puebla, Mexico, and I invite listeners to join in and participate in the Collective Quantum Leap Experience. Our hearts are with everyone whose lives have been disrupted by these massive fire...
2025-01-2252 minYES MUJER BUILD IT88. Simple Ways to Regulate Your Nervous System During Challenging TimesOur hearts are in LA. If you have been following the news, you may have seen that wildfires impacted various parts of LA County in California. In this week’s Yes Mujer Build It podcast episode, I provide three tools to help you regulate your nervous system during challenging times such as these. As we witness the community, organizations, and small businesses collectively coming together to provide resources and assistance to those in need, I want to remind you that taking care of your mental health is just as important too. Whether you were directly affe...
2025-01-1520 minYES MUJER BUILD IT87. Lessons Learned From 2024In this week’s Yes Mujer Build It podcast episode, I deep dive into three major lessons I learned in 2024. Most of my lessons came from failures that happened in 2024. And I choose to look at those failures as GIFTS. They are also gifts for you- because they will help you build from ease and flow. The first lesson I experienced was that what worked for me in the previous years was no longer producing the same results. This led to my biggest lesson in 2024. 2024 was the year when I discovered that I could...
2025-01-0821 minYES MUJER BUILD IT86. The Question to Ask Yourself for 2025Want to know how to guarantee you reach your GOALS for 2025? Ask yourself the right question.In this week’s Yes Mujer Build It podcast episode, I talk about a powerful question you need to ask yourself for 2025.“What can I let go of DOING so I can focus more on BEING the person who reaches the Goal?"Inspiration comes when you release the things you need to be doing to make room to focus on who you get to BE. When you spend more time connected to your Beingness- insp...
2024-12-2416 minYES MUJER BUILD IT85. What I Learned from Being STILL, and Why You Need SILENCE in Your LifeOver the weekend, I attended a three-day silent retreat. No phones, no laptops, no talking, no interaction. And did you know what happened to me during this time? Through the Silence, I heard my true voice. It felt so good to let go of all the outside noise. Through being STILL, I discovered calm, beauty, and self-love. In this week’s Yes Mujer Build It podcast episode, I discuss the value of stillness and being silent. We spend so much time in the DOING of our work, careers, family, and personal goals that we often forget (or don’t...
2024-12-1826 minYES MUJER BUILD IT84. Coaching and Therapy Distinctions with Cynthia FloresHave you ever wondered what is the difference between therapy and coaching? Or the Difference between change and transformation?Well, tune in because we may have some answers for you.In this week’s Yes Mujer Build It podcast episode, I collaborate with Licensed Therapist, speaker, and the Heal and Manifest podcast host Cynthia Flores, where we discuss similar themes around transformational work, mindset, and what taking action looks like in the therapy and coaching realms. While therapy and coaching are two separate areas of self-discovery work, both are beneficial when working in tandem, esp...
2024-12-1151 minYES MUJER BUILD IT83. How to Not Sabotage the End of the YEAR!Did you know with less than four weeks left in the year, your brain is going to try to sabotage you? Your brain will work overtime in December to convince you that you have accomplished nothing or have not done enough in 2024. If you feel like this is you, then listen up. In this week’s Yes Mujer Build It podcast episode, I discuss the three ways your brain will try to sabotage your productivity with negative thoughts as the end of the year approaches and teach you how to prepare for 2025. I teach you what...
2024-12-0422 minYES MUJER BUILD IT82. How to Achieve Faster Success: EVALUATE and PIVOTDo you know the difference between goal setting and goal achieving?When people come to me for coaching on hitting their goals, they usually think that all they need is a plan, a strategy, and the action steps listed. But we often don’t discuss two essential areas of goal-achieving: Evaluation and Pivoting.In this week’s Yes Mujer Build It podcast episode, I discuss the often-overlooked realistic aspects of goal achievement. We tend to spend too much time on the goal-setting phase of our business. However, implementing that plan is more...
2024-11-2733 minYES MUJER BUILD IT81. How to Market Yourself NOWIf you are an entrepreneur, run any sort of business, or are building a career, then you are going to have to market yourself. Building an amazing marketing muscle for your business is more than a strategic plan. It’s more about creating the AUTHENTICITY that is your BRAND.In this week’s Yes Mujer Build It podcast episode, I teach three tools to strengthen your marketing muscle. Marketing is a tool that you can use to generate whatever you want. It starts with getting visible and creating trusting relationships between yours...
2024-11-2031 minYES MUJER BUILD IT80. How to Manage Your Feelings After the Election. What Do We Do NOW?Since the election… There have been a lot of heavy feelings happening all over the place. If you have been feeling mad, confused, afraid, betrayed, and/or sad as a result of this election, I want you to know that all of your feelings are valid. If you want to do something about those feelings, listen closely; I have something I can teach you. In this week’s Yes Mujer Build It podcast episode, I share three simple tools to help process the emotional aftermath caused by this election. For many of us, the result was a...
2024-11-1325 minYES MUJER BUILD IT79. How to Survive this Election SeasonThese are STIMULATING times! Especially if you are living in L.A.Between the World Series, Halloween, Dia de los Muertos, AND the election, there’s a lot of emotional energy.As a Latina who deeply feels this stimulation, combined with my ADHD, it can be overwhelming. And I know that I am not the only one feeling this.In this week’s Yes Mujer Build It episode, I detail the importance of awareness and managing overwhelming stimuli during this election season and share a couple of self-care and stimulus overload tools...
2024-11-0627 minYES MUJER BUILD IT78. Why I No Longer Talk Politics with Most PeopleA lot is happening this week leading up to this year’s presidential election. In this week’s Yes Mujer Build It episode, I explain why I no longer talk about politics with most people. If you are feeling even the slightest bit overwhelmed with politics and people who don't seem to care or understand...Please listen to this episode. I share my journey with politics, how it has evolved over the years, and why I choose to use my energy to create change in a more sustainable way. I’ve always felt a deep connecti...
2024-10-3020 minYES MUJER BUILD IT77. Why You Need to Hear the Story of the TWO WOLVES NowIn this week's Yes Mujer Build It episode, I replay a past episode that tells the Cherokee indigenous tale about the Two Wolves. This timeless tale that has been passed down from generation to generation is a story about two wolves who are in a daily struggle.I am replaying this particular episode because we are in a time now where paying attention to our confident and calm wolf would be valuable for us. I often use this story with my clients and within my coaching circles. This story invites a new perspective.
2024-10-2323 minYES MUJER BUILD IT76. 3 Important Take Aways Learned from Amigas in BusinessI recently had the honor of speaking at Amigas in Business with the We All Grow community. It was a full-circle moment for me. I was able to connect with so many of my current and past clients, and I was able to share my knowledge and experience with an amazing group of Latinas.In this week’s Yes Mujer Build It, I share the story of how I ended up on stage at this event and my three biggest takeaways from the experience. I share how and why these takeaways landed for me and ho...
2024-10-1633 minYES MUJER BUILD IT75. What is BELIEF WORK, and Why You Need to LEARN it NOW!What is BELIEF WORK, and why is it so important?Beliefs are fundamental to our lives.The powers of our beliefs can shape and change our lives. What you believe (especially what you believe about yourself) and your thoughts will always equal your results. In this week’s Yes Mujer Build It episode, I revisit one of my earlier podcasts that focused on BELIEF WORK. If you have a goal you want to reach, such as making a certain amount of money, buying a house, making a significant impact in y...
2024-10-0933 minYES MUJER BUILD IT74. What is BE.DO. HAVE. and How Will It Change Your Life?Have you ever asked yourself, "Who do I need to BE to reach my goal?”If you have been joining me in the different places I coach, you will notice that lately, I’ve been repeating the most fundamental tool I teach. It is the concept of BE. DO. HAVE.In this week’s Yes Mujer Build It episode, I replay my one earlier podcast where I explained the concept of "BE, DO, HAVE.” I explain how this foundational tool reminds you that everything starts with who you are BEING.You might ask what the...
2024-10-0240 minYES MUJER BUILD IT73. How to Stay Consistent in Your Business and the TRUTH about Motivation - Ask Wendy AnythingEvery few episodes, we will bring you an episode called "Ask Wendy Anything," in which Wendy answers common coaching questions. In this week’s episode of YES MUJER, BUILD IT! Wendy gets honest about why motivation is not a reliable source of consistency and focuses on how to stay consistent in your business to create consistent results. Having someone hold you accountable, like an expert coach or a group coaching container like the GET IT DONE MASTERMIND, will create a system in place that will actually help you stay consistent. By sharing her experience, practical insi...
2024-09-2526 minYES MUJER BUILD IT72. How to Produce Massive Results with Mastermind Student Coach Annysa CruzDid you know that with the proper support and Coaching Container, you can experience Massive Results, especially if you are willing to do the internal work?In this week’s Yes Mujer Build It, I interview my client, successful life coach and personal trainer Annysa Cruz. Annysa shares her journey into coaching, her powerful breakthroughs in the GET IT DONE MASTERMIND and the importance of being in a community with Latina women. Annysa discusses her transitions and transformation in her money mindset and what she discovered about herself at the retreats. She shares some powerful breakthroughs, including se...
2024-09-1840 minYES MUJER BUILD IT71. How to Make Full-Time Money Doing What You Love with DJ KICKITHave you ever wanted to make full-time money doing the thing that you love? Have you ever wondered if it's possible to make money from your creativity?Have you ever questioned what it would look like if you truly lived as your authentic self?Well, listen up because we have a special high-energy episode for you. On this week's Yes Mujer Build It, we have a special guest: the all-mighty Karla Rendon, aka DJ KICKIT. DJ KICKIT shares her journey of breaking the rules and living in her truth as a DJ...
2024-09-1137 minYES MUJER BUILD IT70. Entrepreneurship and the Road Less Traveled on the Better Than Good Enough PodcastOn this week's Yes Mujer Build It Episode, I was invited to join Dr. Erika Guzman on the Better Than Good Enough Podcast to discuss my journey of shifting away from the typical "successful first-gen Latina" stability and going full-time into transformational coaching.The Better Than Good Enough Podcast is dedicated to raising consciousness in the Latinx immigrant community through sharing and listening to real stories from Latinx individuals. Each episode contains a topic relevant to immigrant Latines living in the USA.We discussed my experience with my parents...
2024-09-0447 minYES MUJER BUILD IT69. How to Conquer Imposter Syndrome and My NASA StoryDid you know that it is common to experience imposter syndrome, especially in the Latina community? Imposter syndrome can keep us from achieving big goals, but we can also feel it when we experience success. It happens when we feel like we don't deserve success or that we have not really earned it. We can feel like a fraud, and find ourselves with tremendous self-doubt. In this week’s Yes Mujer Build It! episode, I share my experience with imposter syndrome when I was in disbelief that NASA contacted me to do a workshop for pare...
2024-08-2827 minYES MUJER BUILD IT68. How to Manage UncertaintyWhat if we learned how to manage the uncertainty of our lives?If you are creating something, building a business, or working on a project, you will face uncertainty at some point. Things do not always go as planned. In fact the one thing that is guaranteed in life, is that there will be change.The challenge is uncertainty can cause us to feel stressed and anxious about the future. I see many of my clients experiencing this currently. But what if we could look at uncertainty from a di...
2024-08-2123 minYES MUJER BUILD IT67. How to Tap into AbundanceIf you have been following me on my Instagram, you would have noticed that I just finished facilitating my Get It Done Mastermind retreat with my clients, and what a powerful weekend it was! So many things opened up for us during our time together, but the biggest message that we received as a collective was ABUNDANCE. Have you ever tapped into your energy of ABUNDANCE?In this week’s Yes Mujer Build It! episode, I teach you a three-step process for tapping into abundance. This process will help you move from scarcity to abundance in y...
2024-08-1427 minYES MUJER BUILD IT66. How I Got Into Coaching as a First-Gen on the Werk Mija PodcastOn this week’s Yes Mujer Build It, I was invited to join Xochitl Carmona, host of the Werk Mija Podcast, to talk about how I use action-based coaching to teach clients to manage their brains and create the results they want in life!Xochitl is the founder of Werk Mija, an apparel & accessories brand for Latinas who unapologetically celebrate their culture through empowering & relatable messages. We discussed my experience with the American Dream and my journey into coaching. I also shared the reason why I coach Latinas and my commitment to teaching powerful tools to...
2024-08-0745 minYES MUJER BUILD IT65. How to Change Your BELIEFS!I am sure you know by now that your BELIEFS are the programming running your life. Having a healthy belief system is crucial for creating the desired results we want to have in our lives.In this week’s Yes Mujer Build It! episode, I discuss a four-step process for turning a thought into a BELIEF. Beliefs are important because they define how you see yourself and the world around you. The process is called BELIEF WORK, and It starts with stating the desired belief, visualizing and seeing it in your life, feeling it in you...
2024-07-3131 minYES MUJER BUILD IT64. How to Manage Pressure as a First-Gen LATINADo you feel pressured to succeed in life as a First-Gen Latina?First-generation Latinas face unique difficulties. We feel the pressure to achieve the “American Dream” via good jobs, earning a stable paycheck, and status. We also feel the pressure to prove our worth by conforming to the “traditional” Latinx gender roles like marrying young, being family-orientated, and knowing how to cook. These pressures can try to sabotage us as we continuously build the lives we dream of.It can feel like our definitions of success get confusing. How do we find the balance b...
2024-07-2429 minYES MUJER BUILD IT63. How to BE Your Future Self NOWHave you ever heard of FUTURE SELF WORK?Future Self-Work is a practice that helps you become the future version of you. The version of you who has already achieved the goal that you want to achieve. It’s like telling the universe and your brain that this is what you want to have happened in the future.In this week’s Yes Mujer Build It! episode, I’ll teach you a TOOL that you can use NOW to connect with the future version of yourself. The process is called Scripting. In Scripting we pick a day...
2024-07-1729 minYES MUJER BUILD IT62. How to Stop the Downward SpiralI have a confession to make: last week was HARD.If you have been following me, you may have noticed that my family and I took a vacation to the woods. It was great, but I got in deep.Deep into the treesDeep into my bodyDeep into listeningAnd guess what I was told? The vibrations told me to SLOW DOWN.Have you ever experienced this type of awareness or a deep awakening?In this week’s Yes Mujer Build It! episode, I...
2024-07-1028 minYES MUJER BUILD IT61. How to Change Your Life by Changing Your Mindset, on Watch Us Thrive PodcastOn this week’s Yes Mujer, Build It! episode, Wendy is interviewed by Watch Us Thrive podcast superhost Lianne Torres.Lianne Torres, a Podcaster, Speaker, and Advocate for Domestic Violence Survivors during the COVID-19 pandemic, overcame an abusive relationship that almost took her life and embarked on a journey of self-discovery and healing. Through her podcast, Watch Us Thrive, Lianne provides a platform for sharing stories of overcoming trauma and encourages healing by engaging in tough conversations. Together, Lianne asks Wendy about the origins of Wendy’s professional and personal life, which led her to...
2024-07-0348 minYES MUJER BUILD IT60. Two Important Questions to Ask YourselfHave you ever felt the need to reconnect with your sense of self or discover your natural gifts?If so, get ready to take some notes because this episode is for you.In this week’s episode, I’ll ask you two essential questions that will help you connect to your natural internal resources. What is your Center of Gravity?What is your Zone of Genius?Your Center of Gravity is where you feel entirely connected to your purpose and grounded in your work. Your Zone...
2024-06-2627 minYES MUJER BUILD IT59. Cinthia Veronica Gambino and the ITMYS MethodOn this week’s Yes Mujer, Build It! episode, I interview Cinthia Veronica Gambino, an intuitive integration and leadership coach, about her new book “In To Me You See,” and the ITMYS method.Cinthia explains how the ITMYS method helps us recognize and nurture ourselves by becoming aware of our thoughts, judgments, and narratives. We discuss which part of ourselves experiences unconditional love and is connected to our spiritual essence. She also highlights the transformative inspiration that led her to write her book. Using the ITMYS Method, Cinthia explains the power of BEING in “The Witness” and the impact...
2024-06-1932 minYES MUJER BUILD IT58. Anticipation EnergyDo you struggle with procrastination or avoidance? Most people get into procrastination at some point. Have you ever heard of Anticipation Energy or Stimulus Management?In this week's episode, I share one of my favorite brain hack tools: Anticipation Energy. Anticipation Energy is a Stimulus Tool you can use to overcome procrastination. It's a tool I regularly teach my coaching clients. It's also a great ADHD tool for managing your brain. It works by increasing the stimulus in your brain for a particular task by attaching that...
2024-06-1222 minYES MUJER BUILD IT57. What I Learned in My First Year of PodcastingHappy First Anniversary to the Yes Mujer, Build it! PodcastToday, as we celebrate the one-year anniversary of the Yes Mujer, Build It Podcast! Wow- what a journey it has been. We have learned so much! Thank you to each of you for your continued love and support. Thank you helping us reach all the listeners we have and thank you for being open to all the tools I share here on the podcast! In this week’s episode, I want to share a few insights and lessons learned during my p...
2024-06-0534 minYES MUJER BUILD IT56. Talk About MONEYHave you ever thought about your relationship with MONEY?And how often do you talk about how much money you make or don't make?In this week’s Yes Mujer, Build It! episode, I discuss the importance of talking about money and building a healthy relationship with it.As more of us seek to reach bigger financial goals, it is important to find safe spaces to share our feelings about money. Whether your current relationship with money is strenuous or abundant, it’s important to become AWARE of how you feel about mone...
2024-05-2927 minYES MUJER BUILD IT55. Your Brain is Trying to Sabotage YouHave you ever felt like every time you try to get some traction on your goal, your fearful brain takes over?Did you know your brain is literally trying to sabotage you from reaching your goals?In this week’s episode of YES MUJER, BUILD IT! I explain how your brain is trying to stop you from having the life you really want. Our brain’s number one job is to keep us safe. This is great for surviving a cougar attack, but reaching a big goal can feel like a threat. It wa...
2024-05-2228 minYES MUJER BUILD IT54. What I learned from my Brother’s DeathHave you experienced a life-altering event that made you question your entire belief system? I have. In this episode, I share my personal story of how I lost my younger brother, Rudy, in his 20s. His passing changed my life forever. It changed how I looked at life and how I felt about it myself, and ultimately, it changed my way of BEING. My brother’s death is one of the profound influences on why and how I coach today.Losing a loved one is never easy, but when it comes as a...
2024-05-1525 minYES MUJER BUILD IT53. Being a Creator vs. a ConsumerWe are living in a Consumer society. But whatever happened to creating things, and tapping into our creator mindset??In this week’s episode of YES MUJER, BUILD IT! I talk about the impact that Consumer versus Creator energy have on your life.Creator and Consumer energy are two sources that guide your thinking when making life decisions. They determine your level of self-awareness and how often you look outside of yourself for answers.Both energies can be useful, but only when you become the deciding factor on what you want to cre...
2024-05-0821 minYES MUJER BUILD IT52. ASK Wendy ANYTHING!52. ASK Wendy ANYTHING! Every few episodes, we will bring you an episode called "Ask Wendy Anything," in which Wendy will answer your questions about how to manage your mindset, overcome challenges, and actually reach your goals. You can always email her your ASK Wendy Anything Coaching Questions to hello@wendyamara.comIn this week’s episode of YES MUJER, BUILD IT! Wendy answers three common questions that she has been asked in Inspired Action Group Coaching and her Mastermind program- Get It Done. By sharing the practical insights and tools...
2024-05-0129 minYES MUJER BUILD IT51. Financially Lit with Jannese Torres from Yo Quiero DineroHave you noticed how, as Latinas, we think differently about money? We have a different relationship with building wealth for our families and sometimes struggle with the traditional "American Dream."Well, listen up because this episode is for you.In this week's episode of YES MUJER, BUILD IT!, we are excited to speak with Jannese Torres, a Latina Money Expert, Author, entrepreneur, Founder, and Host of the award-winning podcast Yo Quiero Dinero. Her journey resonates with many of us, and we delve into the world of DINERO and her new book, "Financially Lit."
2024-04-2437 minYES MUJER BUILD IT50. Money Mindset with Brandi J AndrewsDo you have some Money blocks that you need to break through??Have you ever had a conversation with someone who has broken through their Money blocks and come out the other side?In this episode, Brandi will share about her transformative year, the major breakthroughs, mindsets, and belief work she embodied in the life-changing GET IT DONE MASTERMIND!Brandi J Andrews is an award-winning Licensed Clinical and Holistic Celebrity Esthetician for Melanated Skin. She has 23 years of experience as a beauty industry professional, an educator, and the Parent Curator of Youth Dealer...
2024-04-1740 minYES MUJER BUILD IT49. Rapid Growth49. Rapid GrowthDo you want to experience a massive increase or up-level in a short period of time?Do you want to increase your income, increase your visibility, or simply experience rapid growth in a specific area of your life?In this episode, I talk about RAPID GROWTH. Rapid growth is what all of us want, but is it really possible? And if it is possible, how do we get it? To grow at rapid speed, we need to experience a quantum leap—actual transformation. I hav...
2024-04-1029 minYES MUJER BUILD IT48. How I Manifested my Dream Home48. How I Manifested my Dream Home Do you have a dream that you want to manifest in your life?Do you find yourself feeling that an enormous change is about to happen?Are you curious to know how to actually call in what you want?In this episode, I share how I manifested my dream home! My home ownership journey started in 2006, but I talk about how my current DREAM HOME came to fruition in 2022. It all started with who I was BEING and how I was t...
2024-04-0328 minYES MUJER BUILD IT47 Christina Olivarez's RESULTSAre you curious about what happens in a Mastermind and how to generate RESULTS? Are you an entrepreneur who is launching something new or in a transition. Then this episode is for you. On this episode you get to hear my client Christina Olivarez share her beautiful transformational story from being in my coaching containers. Christina Olivarez is the Founder & CEO of The Social Butterfly Gal & Hustle + Socialize. She is an award-winning business and social media coach, conference organizer, and TEDxSpeaker from San Antonio, TX. She helps Lat...
2024-03-2739 minYES MUJER BUILD IT46. The Tool of ShiftingHave you ever heard of the TOOL of SHIFTING?? Not like shifting your car from reverse to drive, 🙂Or shifting your weight from left to right, but actually shifting your…. emotions. In this episode, I teach you about the Tool of SHIFTING. This powerful tool focuses on a unique way of shifting your emotions, as you continue to build your muscles around self management. But first, we must start with a foundational belief in order for Tool of Shifting work.As powerful Latinas, we all had to learn to maneuver...
2024-03-1339 minYES MUJER BUILD IT45. Making Powerful DecisionsHow do you normally make decisions?Do you have a particular process you go through?Do you check in with your gut, or do you do a lot of research?Do you end up waiting until the last minute?In this week's episode, Wendy discusses how important it is to pay attention to how we make decisions. Most of us don't really think about how our decisions get made. We don't create a protocol to follow, and yet life requires us to make decisions all the time.
2024-03-1328 minYES MUJER BUILD IT44. How being fearless does NOT exist on ‘Word To Your Mama’ podcastOn this week's YES MUJER BUILD IT, I am sharing with you a beautiful episode I did on Word to your Mama Podcast with the incomparable Ritzy P.Ritzy has been my client first in Inspired Action and has almost completed one year in the GET IT DONE Mastermind and has flourished and grown. She is a creative entrepreneur at the intersection of innovation, tech, and community impact. During our conversation, I share stories of growing up first-generation Guatemalan and the choices I had to make around becoming an entrepreneur.I also talk about our...
2024-03-061h 13YES MUJER BUILD IT43. The Power of SynergyHave you ever heard of SYNERGY?In this episode, I discuss what synergy feels like and how the 'Get It Done Mastermind' created it, not just over the weekend but throughout the past few months. Synergy comes from your thoughts, feelings, intentions, and beliefs—your being. It's about the frequency you're emitting. Strategy can change your life, but true transformation happens when you shift who you are BEING.So, what is synergy? It's when two or more agencies cooperate to produce a...
2024-02-2828 minYES MUJER BUILD IT42. How to Reach Goals on the 'Practical Alchemy' PodcastOn this week's episode, you get to enjoy my Podcast Interview on 'Practical Alchemy' with Natalie Valle. I share more about my background, being a child of immigrant parents from Guatemala, and the story of how my parents immigrated. I also share a spiritual experience I had in TIKAL. I dive into what is BE, DO, HAVE, and BEING WORK and I give you some tangible tools you can use to manage your thoughts, feelings, beliefs, intentions, and energy. In this episode, I also provide pra...
2024-02-2150 minYES MUJER BUILD IT41. Ask Wendy Anything: Part 2Welcome back to another ASK WENDY Q&A Session with me where I take questions from the audience and my clients.Every few episodes, I will be doing this as an opportunity to answer questions you may have and provide coaching. Laser direct Coaching is one of my gifts. The first question came from one of the students from my Get It Done Mastermind, “What is the right price to position my offer?”I walk you through what is most important to consider when you are picking your offer pric...
2024-02-1419 minYES MUJER BUILD IT40. Being in Flow and Hyper FocusHave you ever experienced being in FLOW? Like when time seems to stand still?Or have you ever had hyperfocus? When you can get 100 things done faster and with more ease??On this week's episode, I share with you the Value of Being in FLOW and how we can all harness the energy of it. When you think of the word “flow,” what comes to mind? It’s not your typical flow when you’re "swimming in the water" a phrase I often use; What I mean by FLOW is...
2024-02-0728 minYES MUJER BUILD IT39. Inspired Action Retreat & the Future Self ExperienceIn this episode, I am doing something a little different. I am sharing with you all what opened up for me in my programs this past weekend. This weekend, I facilitated two experiences. The first was the RETREAT for Inspired Action coaching program and the second was the Future Self Experience.Reaching your goals takes effort, and it starts with changing how you think. That's what we focus on in Inspired Action – improving your relationship with yourself and taking action, oftentimes uncomfortable action towards your goals. If you're feeling stuc...
2024-01-3131 minYES MUJER BUILD IT38. The Power of the PauseYou know that rush of motivation we get at the beginning of the year? It's a feeling we've all experienced, but realistically, it's not going to last all year long. The reality is the "High" we get at the beginning of the year - will slowly go away. But there are other ways to keep us on track throughout the year. That's where this powerful tool of "The Power of the Pause" comes into play – a crucial tool to keep us on track.In this episode, I talk about this powerful concept – "The Power...
2024-01-2439 minYES MUJER BUILD IT37. Your GROWTH EDGEIn this episode, I share something profound with you. I discuss the importance of cultivating a shared vision within our teams and clients. It's like creating a mastermind, a collective where we all work towards a common goal. This alignment brings about collaboration and synergy, creating a balanced environment as we move together toward success.In this episode, I discuss the importance of understanding your GROWTH EDGE. I explain what a GROWTH EDGE is and how to find yours. I also explain a process I do with my clients to recognize their growth edge. ...
2024-01-1732 minYES MUJER BUILD IT36. Your Future SelfDo you know there is a FUTURE version of you, alive in you right now?That is the version of you that has Done the thing you want to do.Connecting to that version of you and tapping into their energy is what is called FUTURE SELF WORK. On this episode, I discuss Future Self Work, what it is and how I got started with it. I also offer an exclusive invitation to my upcoming training,'The Future Self Experience'.Before diving into Fu...
2024-01-1027 minYES MUJER BUILD IT35. What I learned from 2023In this episode, I talk about what I learned in 2023 with an emphasis on one of the most important lessons I learned that has affected everything in my life. Biggest lesson...I get to TRUST myself. I’ve realized we have so much wisdom inside us that we often overlook. Sometimes we have this idea of always needing outside advice from mentors, coaches, etc. Or we have built the habit of looking for others' approval.Don't get me wrong, it is good to have guidance, and there are occasions and si...
2024-01-0325 minYES MUJER BUILD IT34. My Wish For You For 2024Did you know that 2024 is an “eight” year? Yes eight as infinity! This means it’s a year full of expansion and abundance.In this episode, I share my wish for you and 2024. I teach you a really simple tool for stepping into the abundance that is all around you - the abundance of love, opportunity, finances, and experiences, etc. I remind you that your brain will try to stop you from stepping into something new, because it wants to keep you safe. But safety to the brain means you stay in your comfort b...
2023-12-2723 minYES MUJER BUILD IT33. Q&AIn this episode I answer audience and client questions.Every few episodes I will be doing this as an opportunity to answer questions you may have or coaching support you may be needing. If you’re wanting FREE coaching and strategy on how to shift your mindset to producing results then you want to tune into this episode! The first question I answer on this episode is:“How do you shift when you haven’t had a great year?”2023 has been a tough year for many. There have been...
2023-12-2034 minYES MUJER BUILD IT32. Inspired ActionHave you ever wondered what group coaching is like in my program Inspired Action??In this episode I explain Inspired Action, my group coaching program and how it’s a tool that can help you reach your goals.Inspired Action is a goal oriented space that helps you reach your goals through structure and accountability. The truth is, many mujeres have goals they want to reach, but few actually achieve those goals. This is usually because most of us don't know what it REALLY TAKES to REACH our GOALS.
2023-12-1335 minYES MUJER BUILD IT31. Success BlueprintHave you heard of a SUCCESS BLUEPRINT? Do you know yours? If you do not, this is an episode you must listen to!A SUCCESS BLUEPRINT is the foundation of muscles that you’ve built, successes you’ve had, and a map of what’s already working in your life.In this episode, I discuss why SUCCESS BLUEPRINTS are important and how to begin to discover yours. I also explain how the brain will try to stop you by thinking that this whole year there weren’t any wins i...
2023-12-0619 minYES MUJER BUILD IT30. 3 Steps to Goal AchievementDo you find yourself setting goals every year and not actually reaching them??In this episode, I explain the 3 Vital Steps it actually takes to ACHIEVE a GOAL- and how the most important is NOT the making of a PLAN. Our world, society, and our brains tend to focus on making the PLANNING process the most important. We create business plans, we journal, and sometimes we even create a vision board. All that is great and not the most important. Spending all your time in the planning phase is your brain's wa...
2023-11-2934 minYES MUJER BUILD IT29. Managing stress during the HolidaysDo you ever feel like the holidays are more about stress than celebration? I know exactly what that feels like. But what if I told you there's a way to help your brain and body manage that stress, anxiety, and overwhelm? In the episode, I discuss how to manage holiday stress.It’s important to realize that the holidays ARE overwhelming. We get to be realistic with ourselves and have REALISTIC EXPECTATIONS during this time. The to-do list gets so much around the holidays. And not only are we expected to do mor...
2023-11-2221 minYES MUJER BUILD IT28. Throwing An Adult TantrumHave you ever felt like you just wanted to scream? Or throw yourself on the floor while kicking and cursing everyone? Sounds a little extreme? Well, it's actually a tool I have used for emotional release. In this episode, I walk you through the importance of processing our feelings, and I remind you all that - the only way out is through. Through acknowledging and experiencing our emotions, we can navigate them and make them more manageable.I introduce you to a tool I've used for years, a little something I ca...
2023-11-1536 minYES MUJER BUILD IT27. Powerful Self Management in Challenging TimesHow can we manage ourselves when everything around us is falling apart?Lately, it feels like the world is falling apart.In this episode, I give you simple tools you can use NOW to support you through managing the challenging circumstances happening in the world right now. I start first by shifting your energy back to what you can control. And always, no matter what is going on- you can control your thoughts, your beliefs, and the actions you take. I also re...
2023-11-0828 minYES MUJER BUILD IT26. The Real Work is InvisibleThere are parts of your brain that are not going to like this episode. You are not going to like hearing what is a fundamental truth when you are building your business or project. The REAL WORK is INVISIBLE. During this episode, Wendy dives into the fact that the real work is often hidden and happens in your thoughts, in your feelings, and in the vulnerable relationship you have with yourself. She explains that your brain is programmed to believe that chan...
2023-11-0132 minYES MUJER BUILD IT25.Take a FULL DAY OFFHave you ever considered giving yourself an entire day off dedicated to your well-being and mental health? In a world where constant work is the norm, especially in careers and entrepreneurship, it's common to feel guilty for even thinking of taking a day off. We've been conditioned to work all the time.In this episode, Wendy shares how important it is for your mental health and business to have ONE whole day off to rest. She encourages us to put ourselves first by scheduling a day just for us.
2023-10-2527 minYES MUJER BUILD IT24. The Truth About HappinessWhere does true happiness come from? In this episode, Wendy gives it to us straight. The truth about happiness is... there is no being happy all the time. She delves into the importance of building our awareness around this reality. She encourages us to embrace the human experience we are having which includes all our emotions, including pain, insecurities, doubt, and fear, as a natural part of life. This episode talks about the importance of fully experiencing these emotions and finding a safe space to be able to do that. Wendy explai...
2023-10-1822 minYES MUJER BUILD IT23. Hell 'YES' or Hell 'NO'Have you ever wondered when to say 'Hell YES' or 'Hell NO' in life?In this episode, Wendy explains the concept of 'Hell YES' or 'Hell NO.’ She breaks them down by explaining what they both mean and how to use them in our decision-making.A 'Hell YES' means investing your time in things that genuinely serve you, things you're fully committed to. On the other hand, there's the 'Hell NO' – recognizing when something doesn't align with your goals or values. It's all about making clear decisions and being able to distinguish between the...
2023-10-1119 minYES MUJER BUILD IT22. Get It Done MastermindHave you ever been part of a group of like-minded women, where together, you achieve remarkable results and make more money?In this episode, Wendy discusses her Mastermind Coaching Container , The Get It Done Mastermind. designed exclusively for women of color seeking to create MORE Time, MORE Money, and MORE Impact. Wendy shares the incredible breakthroughs the women from this past cohort created for themselves, including: - Everyone improved their ability to SELL or Enroll- Two participants launched their businesses and saw substantial increases in re...
2023-10-0432 minYES MUJER BUILD IT21. Being In the Right RoomBeing in the right room can make all the difference.In this episode, Wendy, explains the power of being in a room that inspires you and challenges you. She explains the diversity of education and experiences that can be found in her coaching containers, and how tapping into that collective genius leads to unique problem-solving approaches and perspectives. Throughout the episode, Wendy underlines a key message: there's no single right or wrong perspective. Instead, the aim is to expand one's thinking by embracing different approaches to tackling challenges. Wendy em...
2023-09-2732 minYES MUJER BUILD IT20. Make Failure Your FriendWhat do you feel when you think of failure? What if everything you want is on the other side of that failure? In this episode, Wendy talks about how important it is to accept failure as a part of the journey. She explains that failure can make us feel uncomfortable and make us avoid trying new things, but wants us to understand that failure is actually how we succeed. Wendy shares her own experiences in starting a business and tells us that the more she got used to failing, the more she...
2023-09-2031 minYES MUJER BUILD IT19. Negative Thinking VS. Positive ThinkingDid you know that our human brains pay more attention to what's not working rather than what is? In this episode, Wendy talks about how our brains handle negative thoughts compared to positive ones. Negative thinking is actually more stimulating for the brain than positive thinking. Wendy delves into why our brains lean towards negativity, unable to differentiate between good and bad adrenaline rushes – it interprets all adrenaline as one, like the thrill of a rollercoaster ride. Moments of high adrenaline alert our brains, and negative thoughts generate even more adrenaline, keep...
2023-09-1322 minYES MUJER BUILD IT18. Stop Trying To Fit InHave you ever felt like you are a square peg trying to fit into a round hole? In this episode, Wendy shares that she has felt this way most of her life. It wasn't until her 30's that she discovered she was never supposed to fit in.Wendy shares the importance of honoring the inner voice that keeps sharing with you an idea, a vision, or a goal. Even if that means you have to do things differently. It's ok to find a new way. Most of us are doing things that have never...
2023-09-0632 minYES MUJER BUILD IT17. Celebrating YourselfDo you often struggle with celebrating yourself and sitting in recognition for what you've accomplished in life? Wendy explains how women of color, especially Latinas are taught to be quiet about their achievements rather than being loud and bold about it because we don’t want to come off as “creidas” or thinking too much of ourselves. The belief that we can’t do both has been ingrained in us - celebrating our achievements and remaining humble at the same time.She talks about the perspectiv...
2023-08-3033 minYES MUJER BUILD IT16. How I Manifested TwinsWendy shares her journey of bringing her twins into her life. She shares how she manifested situations and certain practices to create the right energy and mindset to call in what she wanted. She also teaches you how you can do this also. The story starts with a tragic event—Wendy's brother passed away suddenly. This made her realize that things can change anytime and we must value each moment. She learned to be more present and aware. Seeing how her parents struggled after her brother's loss, Wendy understood the value of life in a way...
2023-08-2342 minYES MUJER BUILD IT15. Q & A from ClientsIn this episode, Wendy answers specific questions she received from clients this week. She shares specific valuable tools and insights that have created results in her life, and she reminds everyone that you can also take up space, get a seat at the table, or buy the building that the table is in. She dives into the topic of emotions that sometimes hold us back. Wendy encourages everyone to dance with these emotions rather than being trapped by them. She discusses emerging from feelings of guilt and shame, guiding us toward a place where we can g...
2023-08-1629 minYES MUJER BUILD IT14. Managing OverwhelmHave you felt Overwhelmed at least once in the last 3 weeks? Or are you feeling overwhelmed on a weekly basis? Do you feel like there’s never enough time to get everything done?In this episode, Wendy breaks down what Overwhelm is, where it comes from, and why it affects women of color in our communities so much. Overwhelm is like a wave, leaving us feeling stuck and unable to move forward.She discusses how we try different coping mechanisms to escape feeling overwhelmed – whether it's through distractions like watchi...
2023-08-0934 minYES MUJER BUILD IT13. Win-Win.Are you familiar with the concept of a "win-win" situation? It's a powerful tool that allows you to accomplish two goals while ensuring the outcome you want for both.For example, imagine having a successful business while still doing well at your regular job. Wendy explains there are steps you can take to make this "win-win" happen in your life.Wendy talks about the idea of "AND" – the thought that you can have both things. “I can do this and still accomplish this.” She tells a story about when she wa...
2023-08-0235 minYES MUJER BUILD IT12. BE, DO, HAVEHas anyone ever asked you, "Who do you need to BE to reach your goal?”Beingness represents the thoughts, feelings, beliefs, intentions, and energy behind our actions. It is the first part of BE, DO, HAVE.Everything starts with your way of being. Your actions come from who you are being first. And your way of being and your actions lead to what you have. In this episode Wendy explains the concept of "BE, DO, HAVE," urging listeners to consciously choose who they get to BE in their life to...
2023-07-2637 minYES MUJER BUILD IT11. How to get MORE TIME!Did you know that you have a relationship with TIME?In this episode, Wendy emphasizes our ability to shape our relationship with Time.She explains that each of us have a current relationship with TIME. She encourages treating Time with awareness, intention, kindness, and even love, which can shift our perception and make it feel more generous. Instead of focusing on getting more time through apps, organizers, or systems, Wendy says first focus on how you feel about time. And then build the relationship you want with it. She w...
2023-07-1926 minYES MUJER BUILD IT10. CommitmentDid you know that you have a commitment muscle that already exists?Most people struggle to stick to their goals because they aren't really committed. Commitment is the one thing standing between who you are now, and who you want to become.In this episode, Wendy talks about how to start evaluating our commitment. She explains the internal muscle of commitment and how we can tap into it. She shares that we are already practicing and flexing our commitment muscle NOW in our lives. Most of us just aren't aw...
2023-07-1226 minYES MUJER BUILD IT9. You CAN Manage your FeelingsDid you know that you have FULL control over your own feelings? You can FULLY manage your OWN emotions by building self awareness. Emotions like: doubt, fear, sadness, happiness, etc.. YOU can choose what you want to feel. Wendy emphasizes a common thought most people have: “my feelings choose me”, rather than thinking “I CHOOSE my own feelings.” She explains that HOW we think about our emotions can ultimately control the decisions we make and the way we live our life. She also encourages listeners to question whether or not certain fe...
2023-07-0532 minYES MUJER BUILD IT8. Default Setting Versus Intentional SettingHave you ever wondered why you think the way you do? In this episode, Wendy dives into our brains settings- Default Settings versus Intentional Settings. It turns out that our brains come with a built-in default setting, kind of like a preloaded program. This default setting is shaped not only by our genes, but also by the experiences we have, our parents, our upbringing, and even the places we grow up in.But here's something you probably didn’t know: we also have the power to choose intentional settings! These intentional settings are the th...
2023-06-2835 minYES MUJER BUILD IT7. Taking ActionIf you really want to reach your goals - you have to take action. The missing piece for most mujeres is TAKING ACTION. In this episode, Wendy discusses the importance of TAKING ACTION and how it is vital to reaching any goal. She explains how common beliefs can hold us back from taking the necessary steps and emphasizes the role of mindset, intention, and CONSISTENCY in reaching our GOALS. Wendy shares her own experience of building a business and explains how taking ACTION has been foundational to her success. She encourages listeners to "get in the w...
2023-06-2131 minYES MUJER BUILD IT6. The Story of the Two WolvesHave you ever heard of the story of the two wolves? During this episode, Wendy shares this timeless tale that has been passed down from generation to generation. The story of the two wolves is a Cherokee indigenous tale about two wolves who are in a daily struggle. Picture this: within each person resides two wolves—an embodiment of contrasting characteristics. On one hand, there's a calm, loving and confident wolf. On the other hand, there's an angry, uncertain and fearful wolf. Wendy emphasizes that every thought we entertain, whether consciously or subcon...
2023-06-1422 minYES MUJER BUILD IT5. The 3 Step Process that will GUARANTEE You Reach Any GoalIn this episode - "The 3 Step Process that will GUARANTEE You Reach Any Goal." Master Coach Wendy shares some valuable insights on what it really takes to reach your Goals. She explains the 3 STEP process that will guarantee you will reach your GOAL, no matter what. No matter the circumstances, no matter the goal, no matter the challenges along the way. This is the Formula for actually making your Goals happen! For real. She outlines each step and explains how our human brain will try and stop us along the way. ...
2023-06-0723 minYES MUJER BUILD IT4. Managing FEARIn this episode - "Managing Fear," Master Coach Wendy Amara dives into the topic of dealing with fear, guiding listeners through the journey of learning to understand fear and its role in our life. Wendy highlights how fear can never be completely removed from our life. There will be FEAR unless we are "living in a cave" as she puts it. Fear will especially be prevalent when we try new things or take risks. However, she encourages us to embrace fear and learn how to dance with it.Throughout the episode, Wendy emphasizes the si...
2023-05-3123 minYES MUJER BUILD IT2. How it All Started: Part 2Welcome to the Yes Mujer Build It podcast, a podcast dedicated to ambitious women who are committed to building a successful business, career, and life they love. In this episode - “Part 2 of How it All Started”, Master Coach Wendy Amara shares her results and her personal journey of transformation. Wendy discusses her past struggles, how she turned her life around, and achieved significant milestones like getting married, gaining financial freedom, and building the life she lives now. Wendy attributes her success to doing her own inner work and managing her mindset. Throughout the episode, she sh...
2023-05-1727 minYES MUJER BUILD IT3. Where Confidence really comes fromIn this episode - “Where Confidence really comes from”, Master Coach Wendy Amara explores the state of Confidence, where does it come from and how do we build it?Wendy talks about how stepping out of our comfort zone and taking on challenges can make us stronger and more confident. She shares a story about speaking with Martha Beck at an Oprah Winfrey event and asking “where does confidence come from?”Building confidence isn't about quick fixes or easy solutions. Confidence comes from doing the hard thing. Wendy shares with listeners that in order to b...
2023-05-1719 minYES MUJER BUILD IT1. How It All StartedWelcome to the Yes Mujer Build It podcast, a podcast dedicated to ambitious women who are committed to building a successful business, career, and life they love. In this first episode, we hear from Master Coach Wendy Amara, who shares her inspiring journey into coaching and entrepreneurship. Wendy shares her story and valuable tips for mujeres who are building it!Wendy's story is rooted in her Mayan ancestry, which instilled a deep sense of pride and determination in her. Despite facing depression and anxiety in her younger years, Wendy was able to overcome her struggles a...
2023-05-1430 minYES MUJER BUILD ITYes Mujer Build It with Wendy Amara TrailerYes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE. Wendy will teach you what it actually takesto reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT!Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals.Connect with Wendy:Inspired Action WebsiteJoin Wendy's Email ListWen...
2023-05-1400 min