Shows
Champions for NorCal KidsAdvocacy and Awareness for Children and Families: A focus on Rural Head Start ImpactIn this series on Advocacy and Awareness, we will hear from many counties and champions for NorCal kids who are actively pivoting and working to fill gaps where services have been cut; specifically in programs like AmeriCorps, SNAP, and Head Start.Join Heidi and Wendy as they discuss the looming changes to services for children and families, the impacts these have already had on our infrastructure in the North State, and how First 5s and First 5 champions can support and advocate moving forward. Our youngest children depend on these critical supports. So, it is essential that we...2025-07-0224 minChampions for NorCal KidsTips on Water Safety and Norcal Water Play Spots for FamiliesIn this episode Wendy and Heidi discuss tips for keeping our kids safe in the water, tell you about some options for where to swim and how to be safe in the water on those hot summer days.
2024-08-1525 minChampions for NorCal KidsMashUp Series - Episode 1: The Best of our Home Visiting ConversationsIn this episode we have a compilation of our past discussions of home visiting. Featuring guests like: Tarrah Selland of Northern Valley Catholic Social Service & TAPP Teen SVCS, Denise Hobbs R.N. P.H.N, and Amy Hobbs of Nurse Family Partnership. The episode not only discusses the resources available in regards to home visiting, but also some personal anecdotes about the benefits of home visiting. Enjoy this exciting episode and get in touch with us via the contact information below!
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta...2024-05-0827 minChampions for NorCal KidsUtilizing holidays to promote social emotional development (Valentines Day Edition)In this episode, Wendy and Heidi give us tips about utilizing holidays like Valentine's day to encourage our children, help them develop emotionally, and strengthen our bond with them.2024-03-0421 minChampions for NorCal KidsQuality Counts in the North State! ft. Alexis DuffyQuality Counts North State uses a systemic approach to assess, improve, and communicate the level of quality in early care and education programs. In this episode, Wendy and Heidi chat with Alexis Duffy about QCNS and more. 2024-01-1833 minChampions for NorCal KidsTOP TEN with Wendy & Heidi: Why Literacy?"🌟 Exciting News! 🌟 Introducing the 'Top Ten Series!
🎙️ Join us on this thrilling journey as we dive into impactful conversations with incredible advocates for our NorCal kids. 🌈
Episode 1 kicks off with Wendy and Heidi, shedding light on the POWER of literacy. 📚✨ Tune in for insights, inspiration, and a whole lot of championing for our little ones! 🎉 Let's champion together! #ChampionsForNorCalKids #TopTenSeries #LiteracyMatters #ShastaCounty 2023-12-0126 minChampions for NorCal Kids#ChampionChat - Hiking Humboldt Kids w/ Mary Ann Hansen of F5 HumboldtIn this enlightening episode, Wendy and Heidi engage in an insightful conversation with Mary Ann Hansen, Executive Director of First 5 Humboldt County, and her colleague Jennifer Gonzalez, Community Engagement Coordinator and Family Support Navigator at First 5 Humboldt.
The focus of this episode centers around their collaborative effort, the "Hiking Humboldt KIDS”
Mary Ann and Jennifer delve into the motivations and inspirations that drove them to create this innovative guide, rooted in the principles of the Surgeon General's Stress Busters. By utilizing these stress-reduction techniques, they've crafted a resource aimed at mitigating toxic stress among families and...2023-10-1942 minChampions for NorCal Kids#ChampionChat - Perinatal & Post-partum support with Anna Bauer of F5 Butte CountyJoin us in a heartfelt conversation as we delve into the world of perinatal and postpartum care with the incredible Anna, Executive Director of Butte County First 5. 🤱🌟 Whether you're a parent-to-be, a professional caregiver, or simply intrigued by the journey into parenthood, this episode is a goldmine of wisdom and compassion.
Get in touch and let us know what else you'd like to hear on our podcast!
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org & first5tehama.org
...2023-08-1837 minChampions for NorCal KidsPost-Partum Depression Chat with Morgan Vazquez (Part2) #championchatIf you enjoyed part 1, you'll love part 2!
Postpartum depression is depression that occurs after having a baby. In this #championchat, Wendy and Heidi chat with Morgan Vasquez - licensed family and marriage therapist - regarding post-partum depression and anxiety and how it affects both mothers and fathers.
Follow Morgan on Instagram:
https://www.instagram.com/therapy.with.morgan/
Get in touch and let us know what else you'd like to hear on our podcast!
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens...2023-07-1335 minChampions for NorCal KidsPost-Partum Depression Chat with Morgan Vazquez (Part1) #championchatPostpartum depression is depression that occurs after having a baby. In this #championchat, Wendy and Heidi chat with Morgan Vasquez - licensed family and marriage therapist - regarding post-partum depression and anxiety and how it affects both mothers and fathers.
Follow Morgan on Instagram:
https://www.instagram.com/therapy.with.morgan/
Get in touch and let us know what else you'd like to hear on our podcast!
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta...2023-06-2226 minChampions for NorCal Kids#ChampionChat: Understanding your child's developmentGet ready for an empowering episode with our fabulous hosts, Wendy and Heidi, as they dive into the world of ASQ (Ages and Stages Questionnaires) and developmental milestones.
They're tackling that common concern of measuring your child's progress and introducing ASQ as a super valuable tool to assess those milestones in various areas. Best part? Wendy and Heidi want you to know that every child develops in their own special way, so no more stressing or comparing with other children.
To view ASQ's, visit:
https://www.helpmegrowshasta.com/child-development/
2023-06-0826 minChampions for NorCal Kids#ChampionChat: BIG feelings & how to dealWe have them. You have them. Our children have them. You got it, we're talking about BIG feelings.
Join Wendy and Heidi on this thought provoking, funny, casual, yet educational conversation.
Get in touch and let us know what else you'd like to hear on our podcast!
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org & first5tehama.org 2023-05-2527 minChampions for NorCal Kids#ChampionChat - A mental health conversation with Wendy & HeidiIn this episode of "Champions for NorCal Kids," co-hosts Wendy and Heidi get real about mental health.
As #Champions who wear many hats, they know how stressful it can be to find balance within it all. They share some of the things that work for them, like connecting with nature and getting active. And they remind us of the importance of filling own bucket so we can continue to pour into others. This episode is a must-listen for tips on taking care of your mental health.
Get in touch:
Email...2023-05-1025 minChampions for NorCal Kids#ChampionChat: 40 Developmental Assets with Susan WilsonJoin Wendy and Heidi as they chat with special guest Susan Wilson about the 40 Developmental Assets. You'll laugh and learn during this information-packed Champion Chat. Susan Wilson works as a consultant in the community at a variety of nonprofit organizations primarily focused on children and youth.
To learn more about the 40 developmental assets, visit the following link: https://www.search-institute.org/our-research/development-assets/developmental-assets-framework/
Contact us:
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org & first5tehama.org2023-04-0659 minChampions for NorCal Kids#ChampionChat - Why is modeling so important?Have you heard the phrase "Do as I say, not as I do?" This episode reminds us that 'role modeling' is one of the most powerful tools we have to positively influence our little one's personalities. Children are constantly absorbing the information they see around them. They are watching everything we say and do from how we handle stress, to how we treat others and how we manage our emotions. In this episode, Wendy and Heidi chat about the importance of modeling. This episode is #ChampionApproved
Contact us:
Email Heidi: hmendenhall@first5tehama.com | Email...2023-03-2219 minChampions for NorCal Kids#ChampionChat - What is kindergarten readiness?Have you ever wondered what it means for a child to be “kindergarten ready”?
In this episode, Wendy and Heidi discuss this topic and share valuable resources that will help us set our little ones up for success.
Email Heidi: hmendenhall@first5tehama.com | Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2023-03-0941 minChampions for NorCal KidsBook Walk: Hope Rising - A conversation with the Author: Dr. Chan HellmanIn this episode, Wendy and Heidi chat with Dr. Chan Hellman about his book "Hope Rising" (Co-authored with Casey Gwinn) Listen in as Dr. Chan shares more on his book and the fulfilling work he is blessed to be a part of. We have a few copies of "Hope Rising" to give away, please contact us via DM, Facebook or email to request yours! First come, first served.
Email Heidi: hmendenhall@first5tehama.com | Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org
View "Hope Rising" on Amazon: https://www.amaz...2023-02-2423 minChampions for NorCal KidsNational #ChampionChat: Dr. Chan Hellman on the Science of HopeWe are in for a treat! Join Wendy and Heidi as they chat with Dr. Chan Hellman. Chan M. Hellman is a professor at the University of Oklahoma and Director of The Hope Research Center. He has written more than 150 scientific publications and has presented at numerous national and international conferences worldwide. Chan also presented his work on hope with TEDx in May of 2021. Chan’s current research is focused on the application of hope theory to predict adaptive behaviors, and hope as a psychological strength that buffer stress and adversity among those impacted by family violence. In this con...2023-02-0934 minChampions for NorCal KidsTraining and Coaching Chat with Tamarra Barrett-Osborne 2/2 - Book WalkthroughIn the second part of this this two part episode, Heidi and Wendy chat with Tamarra Barrett-Osborne about training and coaching from the heart. Listen in as Tamara shares a walkthrough including the "golden nuggets" or main takeaways in each chapter of her upcoming book “The introductional coaching handbook”. This episode is #championapproved
2023-01-1232 minChampions for NorCal KidsTraining and Coaching Chat with Tamarra Barrett-Osborne 1/2In this two part episode, Heidi and Wendy chat with Tamarra Barrett-Osborne about training and coaching from the heart. Listen in as Tamara shares a bit about the writing process for her upcoming book “The introductional coaching handbook”.
Part two includes a book walk through where Tamara shares main takeaways in each chapter. This episode is #championapproved2022-12-1426 minChampions for NorCal KidsChampion Chat with Julie Kurtz (trauma, play, and the in-between)Julie Kurtz is an author, national speaker and the Co-founder of the Center for Optimal Brain Integration. Join Wendy and Heidi as they chat with Julie about trauma, the importance of play, and many other interesting topics. This episode is CHAMPION APPROVED!
Learn More about Julie Kurtz at:
https://www.optimalbrainintegration.com/
Follow us at @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com | Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-11-3041 minChampions for NorCal KidsBook Walk: The Deepest Well (Discussion)Today’s episode is special! Join our book discussion of “The Deepest Well” by Dr. Nadine Burke Harris. This discussion features Anna Bauer of First 5 Butte County, Mary Ann Hansen of First 5 Humboldt County, Nicole Hinton of First 5 Modoc County, and as always Heidi Mendenhall of First 5 Tehama and Wendy Dickens of First 5 Shasta.
Follow us on Instagram.com/championsfornorcalkids
DM us on Instagram to get a free copy of The Deepest Well. We are giving away a few copies on a first come, first serve basis.
Email Heidi: hmendenhall@first5tehama.com | Email Wen...2022-11-1648 minChampions for NorCal KidsBook Walk: The Deepest Well - IntroWendy and Heidi have embarked on a new adventure! Listen in as they introduce "The Deepest Well" by Dr. Nadine Burke Harris and stay tuned for the next episode where other Champions in the 0 to 5 space share their comments and findings after reading this wonderful book.
DM us on Instagram to get a free copy of The Deepest Well. We are giving away 8 copies on a first come, first serve basis.
Email Heidi: hmendenhall@first5tehama.com | Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-11-0212 minChampions for NorCal KidsHome Visiting 4: Tarrah Selland of Northern Valley Catholic Social Service & TAPP Teen SvcsMeet one of the CHAMPIONS in our region! Tarrah Selland is a Supervisor at Northern Valley Catholic Social Service and shares a passion for helping Teen Parents connect to the resources they need in order to be better equipped for their little one. Join Wendy and Heidi as they chat with her and learn more about the wonderful work she is doing in the community.
To learn about NVCSS:
https://nvcss.org/
For more information about the TAPP Program:
https://nvcss.org/programs/tapp-teen-services/
E...2022-10-1940 min
Champions for NorCal KidsChampion Chat with Pamela Newman of North State Parent MagazineOn this episode of Champions for Norcal Kids, join Wendy and Heidi as they chat with Pamela Newman, founder and publisher of North State Parent Magazine. North State Parent Magazine is an important resource for Shasta, Tehama, and surrounding counties. Learn more about Pamela’s passion for hosting events that nurture families and her work at NSP Mag for the last 30 years.
Visit northstateparent.com/ to view the magazine, and learn more.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first...2022-10-0544 min
Champions for NorCal KidsUpdates on Early Childhood Education with Renee MenefeeJoin Wendy and Heidi as they chat with Renee Menefee from the Shasta County Office of Education - Early Childhood services about Preschool and Kindergarten!
There have been a few changes regarding universal transitional kindergarten in the recent years. This episode will update and inform you on the amazing new things happening for our 4 and 5 year olds.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-09-2141 min
Champions for NorCal KidsChampion Chat with Erika JonesWe’re in for a treat this week as Wendy and Heidi chat with Erika Jones (Professor of Psychology at Simpson University, Library Foundation) You will enjoy this information packed episode where we touch learning styles, behavioral changes, early literacy, forming habits, rewards & gratitude, and several other enriching topics. This episode is #ChampionApproved
Make sure to share it with a #Champion near you 2022-08-2450 minChampions for NorCal KidsHome Visiting 2: Michelle SchmidtJoin Wendy and Heidi as they chat with Michelle Schmidt, Supervising Public Health Nurse for Tehama County about Home Visiting. This episode is rich with experiences and perspective. Enjoy!
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org 2022-08-1030 minChampions for NorCal KidsHome Visiting - 1Join Wendy Dickens and Heidi Mendenhall as they discuss home visiting. Whether it be for early intervention, school readiness or a distinct model, all home visiting programs aim to support families and children. Listen to part one of this series and stay tuned for more.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org
Here is a helpful resource about home visiting:
https://mailchi.mp/fb112302a1ad/october_f5...2022-07-2721 min
Champions for NorCal KidsWhat is Bright by Text? featuring Jackie ScottYou've probably heard about First 5 Shasta's new partnership with Bright by Text. On this episode, Wendy and Heidi chat with First 5 Shasta's very own Grant Coordinator, Jackie Scott about this amazing new program. Listen to learn more!
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-07-1326 min
Champions for NorCal KidsRural vs. Urban: A conversation with Anne Schulte from Chico StateMany resources train teachers for urban spaces but not many prepare them for rural spaces. How far north have you partnered with your community? Join Wendy and Heidi as they chat with Anne Schulte about rural spaces, urban spaces, and the space in-between.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org 2022-06-3049 min
Champions for NorCal KidsFatherhood Series 6/6: Brian ColeJoin Wendy and Heidi as they discuss the importance of a Father figure and talk about Brian's Fatherhood journey.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-06-2232 min
Champions for NorCal KidsFatherhood Series 5/6: Kenneth ChoJoin Wendy and Heidi as they discuss the importance of a Father figure and talk about Kenneth's Fatherhood journey.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org
https://morganhilllife.com/2016/05/07/junior-journalism-talent-show-helps-students-learn-gain-self-confidence/#:~:text=Talents%20are%20things%20you're,discover%20our%20performing%20arts%20gifts.&text=Our%20school's%20talent%20show%20helps,confidence%20through%20dancing%20and%20singing.
https://www.thriftbooks.com/w/the-21-irrefutable-laws-of-leadership-by-john-c-maxwell/247051/item/5749441/?gclid=EAIaIQobChMIta6o_aqu8QIVQTytBh10ZgmgEAQYASABEgIQmPD_BwE#idiq=5749441&edition=3394150
2022-06-2230 min
Champions for NorCal KidsFatherhood Series 4/6: Doug WoodworthDoug Woodworth is First 5 Shasta's Data Analyst. Wendy and Heidi as they discuss the importance of a Father figure and talk about Doug's Fatherhood journey.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-06-2226 min
Champions for NorCal KidsFatherhood Series 3/6: Joe ChimentiJoe Chimenti is a board supervisor for District 1 in Shasta County. He is a husband, father of four, and a resident of Shasta County since 1996. Join Wendy and Joe as they discuss the importance of a Father figure and talk about Joe's fatherhood journey.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-06-1542 min
Champions for NorCal KidsFatherhood Series 2/6: Jake MangasJake Mangas is the President and CEO of the Redding Chamber of Commerce. Join Wendy Dickens and Heidi Mendenhall as they discuss the importance of a Father figure and talk about Jake's fatherhood journey.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org2022-06-1527 min
Champions for NorCal KidsFatherhood Series 1/6: Kevin O'RourkeKevin O’Rourke serves as the Assistant Superintendent/Vice President of Student Services and the Chief Executive Officer for North State Together. Join Wendy Dickens and Heidi Mendenhall as they discuss the importance of a Father figure and talk about Kevin's fatherhood journey.
FOLLOW US ON INSTAGRAM @championsfornorcalkids
Email Heidi: hmendenhall@first5tehama.com
Email Wendy: wdickens@first5shasta.org
first5shasta.org | first5tehama.org 2022-06-1529 min
Champions for NorCal KidsThe state of Education#72 Join Wendy Dickens, Heidi Mendenhall, and Superintendent of schools in Shasta County Office of Education Judy Flores as they discuss important topics such as education, early education, and Reach Higher Shasta!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://reachhighershasta.com/2022-03-1639 minChampions for NorCal KidsFirst 5 Mendocino Resources#71 Join Wendy Dickens, Heidi Mendenhall, and special guest Julie Fetherston from First 5 Mendocino as they discuss important resources!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
http://www.mendochildren.org/2022-03-0931 minChampions for NorCal KidsA Local Families NICU Journey and Of Course Literacy part 2#68 Join Wendy Dickens, Heidi Mendenhall, and special guest Nick Webb to expand in the conversation that started last week and learn how you can support books in the NICU in the north state.
wdickens@first5shasta.org
hmendenhal@first5tehama.com
first5shasta.org
first5tehama.org
https://www.supportmercynorth.org/Mercy-Redding-NICU
https://www.amazon.com/Soccernomics-England-Germany-Australia-Destined/dp/1568584814
https://www.amazon.com/Humble-Pi-When-Wrong-World/dp/0593084691/ref=sr_1_1?keywords=when+math+goes+wrong+in+the+real+world&qid=1644430516&s=books&sprefix=when+math+goes%2Cstripbooks%2C108&sr=1...2022-02-1526 minChampions for NorCal KidsA Local Families NICU Journey and Of Course Literacy#67 Join Wendy Dickens, Heidi Mendenhall, and special guest Nick Webb who discusses his family's journey in the NICU and how it lead to his ongoing championing of early literacy. Hearing the first-hand account of the birth of both Nick's twins and the NICU book project will leave you inspired. And don't miss the expert tip at the end of the episode, three things we can all do when it is our friend who is heading to the NICU. This episode is filled with personal stories and wisdom.
wdickens@first5shasta.org
hmendenhal@first5tehama.com...2022-02-0833 minChampions for NorCal KidsBalance Matters-for Parents, Teachers, Children and you!#66 Join Wendy Dickens, Heidi Mendenhall, and Simply Well Balanced founder and local first-grade teacher Lauren Tingley as she discusses her own journey to a more balanced life and how she now uses the information and strategies she has learned to support her students, her community, and her family.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://simply-well-balanced.com/kids-declutter-bedroom-fun-game/
https://simply-well-balanced.com/benefits-minimalism-mom/
https://simply-well-balanced.com/why-kids-need-minimalism-benefits/
https://simply-well-balanced.com/start-a-toy-rotation-10-important-reasons/2022-02-0147 minChampions for NorCal KidsSpecial Edition Featuring Family Table Talks: Oral Health#65 Join regular podcast host Heidi Mendenhall in a special edition podcast featuring Family Table Talks. Heidi Mendenhall and Jennifer Torres host a local youtube series discussing topics that truly matter. This episode will discuss Oral Health; discuss local resources and share strategies through the lens of children and family. Champions for Norcal Kids is proud to present this special edition!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2022-01-2521 minChampions for NorCal KidsEarly and Middle Literacy Matters!#64 Join Wendy Dickens, Heidi Mendenhall, and local school administrator, literacy champion, and author Nancy Veatch as they discuss early and middle literacy!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.amazon.com/Literacy-Context-LinC-Instructional-Strategies/dp/01350348412022-01-1838 minChampions for NorCal KidsSpecial Edition Featuring Family Table Talks: ACEs#63 Join regular podcast host Heidi Mendenhall in a special edition podcast featuring Family Table Talks. Heidi Mendenhall and Jennifer Torres host a local youtube series discussing topics that truly matter. This episode will discuss ACEs; discuss local resources and share strategies through the lens of children and family. Champions for Norcal Kids is proud to present this special edition!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2022-01-1121 minChampions for NorCal KidsSpecial Edition Featuring Family Table Talks: Self-care#62 Join regular podcast host Heidi Mendenhall in a special edition podcast featuring Family Table Talks. Heidi Mendenhall and Jennifer Torres host a local youtube series discussing topics that truly matter. This episode will discuss self-care; discuss local resources and share strategies through the lens of children and family. Champions for Norcal Kids is proud to present this special edition!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2022-01-0422 minChampions for NorCal KidsSpecial Edition Featuring Family Table Talks: 5 Protective Factors#61 Join regular podcast host Heidi Mendenhall in a special edition podcast featuring Family Table Talks. Heidi Mendenhall and Jennifer Torres host a local youtube series discussing topics that truly matter. This episode will discuss the 5 Protective Factors; discuss local resources and share strategies through the lens of children and family. Champions for Norcal Kids is proud to present this special edition!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2021-12-2120 minChampions for NorCal KidsSpecial Edition Featuring Family Table Talks: Help Me Grow#60 Join regular podcast host Heidi Mendenhall in a special edition podcast featuring Family Table Talks. Heidi Mendenhall and Jennifer Torres host a local youtube series discussing topics that truly matter. This episode will discuss Help Me Grow; discuss local resources and share strategies through the lens of children and family. Champions for Norcal Kids is proud to present this special edition!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2021-12-1414 minChampions for NorCal KidsSpecial Edition Featuring Family Table Talks: Homeless#59 Join regular podcast host Heidi Mendenhall in a special edition podcast featuring Family Table Talks. Heidi Mendenhall and Jennifer Torres host a local youtube series discussing topics that truly matter. This episode will dispel some myths around homelessness; discuss local resources and share strategies through the lens of children and family. Champions for Norcal Kids is proud to present this special edition!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2021-12-0710 minChampions for NorCal KidsRowell Family Empowerment#58 Join Wendy Dickens, Heidi Mendenhall, and special guests Gina Grecian, and Elena Bramble as they discuss the relationship-based services that Rowell offers to our counties.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://rfenc.org/Home/2021-11-3050 minChampions for NorCal KidsEmotional Literacy-what is it and why it matters#57 Join Wendy Dickens and Heidi Mendenhall as they dig into Emotional Literacy, describe what it is, why it matters, and share real-life examples of how it shows up for our youngest children and adults alike. For more on this explore Mark Brackett's work and publications.
If you are interested in starting to explore emotional literacy with children, look into this list of books.
https://www.optimalbrainintegration.com/children-s-books
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2021-11-1628 minChampions for NorCal KidsPhysical Development Benefits: With special guest Rebecca Hoerber#56 Co-founder of local nonprofit IGYM Rebecca Hoerber shares her journey around balancing family, education, and career and how it blossomed into a successful non-profit. Join Rebecca, Heidi, and Wendy as they share some of their own life examples about how physical development is essential for supporting the whole child development.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.igymredding.org/
igymredding@gmail.com
https://allaboutyoungchildren.org/english/48-months-to-60-months/#phy-dev
https://www.helpmegrowshasta.com/2021-11-0935 minChampions for NorCal KidsSo why Talk Read Sing?#55 Join Wendy Dickens and Heidi Mendenhall as they dig into the underlying why behind the first 5 mantra “ talk read sing” and how these 3 things impact the foundation of all brain development including reading. They will unveil how they are all connected to one another and simple strategies any parent or caregiver can try to support this foundational development in children.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehma.org
https://www.ed.gov/early-learning/talk-read-sing2021-11-0230 minChampions for NorCal KidsBut what is trauma informed anyway?#54 Join Wendy Dickens and Heidi Mendenhall as they dig into the nuts and bolts of trauma-informed care, who benefits, who can practice it, and where to find out more. Spoiler alert trauma-informed care starts with you!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.optimalbrainintegration.com/
https://www.wested.org/
https://ncsacw.samhsa.gov/
2021-10-2632 minChampions for NorCal KidsDevelopmental Milestones: Why WE SHOULD, and how WE CAN better understand and recognize them in our youngest children.#53 Join Wendy Dickens and Heidi Mendenhall to discuss the importance of understanding and recognizing early milestones in our youngest children. Through personal experiences and research, they discuss available tools to all families that support understanding and identifying early milestones. Together they share local resources and programs that can help families and educators in this journey. And as always they lean into the power of relationships between families and educators to support young children through their milestone journey.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2021-10-1935 minChampions for NorCal KidsSpecial edition podcast: Intro to family table talks with Jenifer Torres#52 Join Wendy Dickens, Heidi Mendenhall, and Special guest Jennifer Torres as they discuss family table talks!
wdickens@first5shasta.org
hmendenhall@first5tehama.org
first5shasta.org
first5tehama.org2021-10-1219 minChampions for NorCal KidsEarly Education- the foundation for life long success#51 Join Wendy Dickens and Heidi Mendenhall and listen to them share about what early education means, and how we can use lessons learned to support ACCELERATED learning and WHOLE child learning.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://rrnetwork.org/2021-10-0526 minChampions for NorCal KidsSpecial Edition: Nature Meditation for adults and children#50 Join Wendy Dickens, Heidi Mendenhall, and special guest Brin Greer as they discuss nature meditation for children and adults!
wendydickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://runwildmychild.com/sit-spotting-nature-meditation/2021-09-2836 minChampions for NorCal KidsConnecting School Attendance and ACES#49 Join Wendy Dickens, Heidi Mendenhall, and special guest Jennifer Torres as they all discuss how important school attendance is and ACES.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.greatschools.org/gk/articles/school-attendance-issues/
https://www.cdc.gov/violenceprevention/aces/index.html
2021-09-2135 minChampions for NorCal KidsTransitions-Big, Little, Yearly, Daily-impact our emotions, our learning, and how we go through the world#48 Join Wendy Dickens and Heidi Mendenhall to discuss how to both identify your own needs in transitions as well as child needs and framing transitions to best support positive social-emotional growth and learning.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://childmind.org/article/how-can-we-help-kids-with-transitions/2021-09-1435 minChampions for NorCal KidsLearning Through Failing Motherhood#47 Join Wendy Dickens, Heidi Mendenhall, and special guest Danielle Bettmann as she shares some of her journeys to becoming a coach as well as her go-to pro tips of learning through the parenting journey. As always Wendy and Heidi share their own learnings and failings as well as connect us to local resources that can support our learning along the way.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://open.spotify.com/show/2uUQjQP6E9aB3TzWmnL2Yc?si=Ywk41xUVRla6X20A...2021-09-0733 minChampions for NorCal KidsThe Importance of Stress Relief: How Social Connection contributes to Stress Busting#46 Join Wendy Dickens and Heidi Mendenhall as they discuss how having social connections help relieve stress.
wdickens@first5shasta.org
hmendenhall@first5yehama.com
first5shasta.org
first5tehama.org
https://www.verywellmind.com/stress-and-social-support-research-31444602021-08-3122 minChampions for NorCal KidsThe Importance of Stress Relief: How Nature contributes to Stress Busting#45 Join Wendy Dickens and Heidi Mendenhall as they discuss how being in nature can help relieve stress!
wdickens@first5shasta.org
hmemdenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing#:~:text=Being%20in%20nature%2C%20or%20even,the%20production%20of%20stress%20hormones.2021-08-2435 minChampions for NorCal KidsThe Importance of Stress Relief: How Sleep contributes to Stress Busting#44 Join Wendy Dickens and Heidi Mendenhall as they discuss how sleep can help relieve stress!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.verywellmind.com/relationship-between-stress-and-sleep-31449452021-08-1730 minChampions for NorCal KidsThe Importance of Stress Relief: How Mental Health Care contributes to Stress Busting#43 Join Wendy Dickens and Heidi Mendenhall as they discuss how Mental Health Care can help relieve stress!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://strengtheningfamiliesprogram.org/
https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Taking-Care-of-Your-Body/Managing-Stress
2021-08-1031 minChampions for NorCal KidsThe importance of Stress Relief: How Mindfulness Practices contributes to Stress Busting#42 Join Wendy Dickens and Heidi Mendenhall as they discuss how Mindfulness Practices can help relieve stress!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.takingcharge.csh.umn.edu/mindfulness-stress-reduction
2021-08-0332 minChampions for NorCal KidsThe importance of Stress Relief: How Nutrition contributes to Stress Busting#41 Join Wendy Dickens and Heidi Mendenhall as they discuss how nutrition can help relieve stress!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://files.covid19.ca.gov/pdf/wp/california-surgeon-general_stress-busting-playbook--en.pdf
https://www.webmd.com/diet/ss/slideshow-diet-for-stress-management#:~:text=Stress%2DBusting%20Foods%3A%20How%20They%20Work&text=Other%20foods%20can%20cut%20levels,system%20and%20lowering%20blood%20pressure.2021-07-2730 minChampions for NorCal KidsThe importance of Stress Relief: How Physical Activity contributes to Stress Busting#40 Join Wendy Dickens and Heidi Mendenhall as they discuss how physical activity can help relieve stress!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://files.covid19.ca.gov/pdf/wp/california-surgeon-general_stress-busting-playbook--en.pdf
https://www.health.harvard.edu/staying-healthy/exercising-to-relax#:~:text=Exercise%20reduces%20levels%20of%20the,natural%20painkillers%20and%20mood%20elevators.2021-07-2027 minChampions for NorCal KidsThe importance of Stress Relief: Intro to the Stress Buster Wheel#39 Join Wendy Dickens, and Heidi Mendenhall as they discuss all the Stress Busters!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://files.covid19.ca.gov/pdf/wp/california-surgeon-general_stress-busting-playbook--en.pdf2021-07-1329 minChampions for NorCal KidsFocused on Father's: Kevin O'Rorke's Fatherhood Journey#35 Join Wendy Dickens, Heidi Mendenhall, and special guest Kevin O'Rorke as they discuss the importance of a father figure and talk about Kevin's fatherhood journey.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2021-06-2228 minChampions for NorCal KidsFocused on Fathers: Jake Mangas's Fatherhood Journey#33 Join Wendy dickens, Heidi Mendenhall, and special guest Jake Mangas as they discuss how important a father figure is and talk about Jake's fatherhood journey!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
2021-06-0827 minChampions for NorCal KidsResources in the NorthState part two#32 Join Wendy Dickens, Heidi Mendenhall, and special guest Renee Menefee as they discuss important resources you can use in the NorthState.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
2021-06-0149 minChampions for NorCal KidsEarly Childhood expert doesn't mean motherhood expert: a visit from Tamarra Osborne mother and WestEd Center for Child Families Project Director#31 Join Wendy Dickens, Heidi Mendenhall, and Tamarra Osborne as they discuss motherhood and important resources.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://allaboutyoungchildren.org/english/
2021-05-1832 minChampions for NorCal KidsEarly Childhood expert doesn't mean motherhood expert: a visit from Loreina Santana mother and Special Ed Programs Director Tehama County# 30 Join Wendy Dickens, Heidi Mendenhall, and Loreiana Santana as they discuss motherhood and important resources.
wdickens@firs5shasta.org
hmendenhall@first5tehama.com
first5shasta
first5tehama2021-05-1220 minChampions for NorCal KidsEarly childhood does not mean motherhood expert: a deeper dive into Wendy and Heidi's motherhood journeys #29 Join Wendy Dickens and Heidi Mendenhall as they talk about their motherhood journeys, lessons they learned, and some resources.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta
first5tehama
https://drdanielleforshee.com/importance-of-mothers-in-childrens-lives/
https://www.focusonthefamily.com/parenting/the-power-of-a-mothers-love/
https://www.risenmotherhood.com/gospelcentered-books-on-motherhood
https://themomfriend.com/resources/2021-05-0437 minChampions for NorCal KidsCreating a local business culture that promotes families and business outcomes together#28 Join Wendy Dickens, Heidi Mendenhall, and special guest Jake Mangas as they discuss family health, child health, and business health!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
2021-04-2726 minChampions for NorCal KidsDid you say math and babies- I mean toddlers- I mean preschoolers? OF COURSE we did! #27 Join Wendy Dickens and Heidi Mendenhall as they discuss how math is how we learn to describe our world!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
Two of Everything Book: https://www.amazon.com/Two-Everything-Lily-Toy-Hong/dp/0807581585
2021-04-2026 minChampions for NorCal KidsHow to celebrate a child #26 Join Wendy Dickens and Heidi Mendenhall as they discuss how to celebrate a child and the importance of it!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.britmums.com/29-ways-to-celebrate-your-childs-achievements/
https://tinkergarten.com/blog/why-celebrations-are-important-for-kids2021-04-1332 minChampions for NorCal KidsGetting Ready for Week of the Young Child by Recognizing Our Champions for NorCal Kids#24 Join Wendy Dickens and Heidi Mendenhall as they discuss Week of the Young Child and how to nominate a local champion!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
NAEYC: https://www.naeyc.org/
CAAEYC: https://caeyc.org/
2021-03-3028 minChampions for NorCal KidsSpace for Grace and other ACEs related conversation and resources#23 Join Wendy Dickens, Heidi Mendenhall, and special guest Karen Clemmer as they discuss making space for grace and other helpful resources about ACEs!
wdickens@first5shasta.org
hmendenhall@first5shasta.com
first5shasta.org
first5tehama.org
https://www.acesaware.org/?gclid=Cj0KCQjwo-aCBhC-ARIsAAkNQitBowAfqV-cxFmhEJ0d0K4vqUeQu1Zvzx7zcNyNMfvRa3mCt3hX6wcaApLBEALw_wcB
https://www.acesconnection.com/
https://www.youtube.com/channel/UCmg455KbwnoqTV5TJb5iYvw/videos
https://www.shastastrongfamilies.org/2021-03-2343 minChampions for NorCal KidsThinking Upstream: ACES and Community#22 Join Wendy Dickens and Heidi Mendenhall as they discuss Adverse Childhood Experiences through a family, and experience lens!
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.acesaware.org/?gclid=Cj0KCQjwrsGCBhD1ARIsALILBYo7HjDFDhEfDD6cPnw3KCgPd4qDRvczwuZ0e5wLXo2fcp3I-53fehsaAnHmEALw_wcB
https://www.cdc.gov/violenceprevention/aces/index.html
https://cssp.org/our-work/project/strengthening-families/2021-03-1635 minChampions for NorCal KidsAdding to Our Rural Resilience Toolkit: Focusing on our Mind and Body#21 Join Wendy Dickens and Heidi Mendenhall as they discuss new necessary resilience resources, including Mind-Body Medicine. https://cmbm.org/ wdickens@first5shasta.org hmendenhall@first5tehama.com first5shasta first5tehama https://cmbm.org/trainings/2021-03-1134 minChampions for NorCal KidsAdverse Childhood Experiences and Rural Resilience In the Same Conversation#20 Join Wendy Dickens and Heidi Mendenhall as they discuss Adverse Childhood Experience and resources. wdickens@first5shasta.org hmendenhall@first5tehama.com first5shasta.org first5tehama.org Strengthening Families: www.shastastrongfamilies.org CMBM: http://www.hillcountryclinic.org/cmbm/ Reach Higher Shasta: www.reachhighershasta.com ACEs Too High Website: https://acestoohigh.com/ ACEs Science: https://acestoohigh/com/aces101/ Take Your Own ACEs Quiz: http://acestoohigh.com/gotyour-ace-score/ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma:https://play.google.com/store/books/details?id=3Q3UAgAAQBAJ&gl=us&hl=en-US&source=productsearch&utm_source=H...2021-03-0244 minChampions for NorCal KidsSupporting families through language and culture connections#19 Join Wendy Dickens, Heidi Mendenhall, and Karen Lee as they uncover the values and meaning behind Level Up NorCal resources for supporting families through language and culture connections.
wdickens@first5shasta.org
hmendenhall@firs5tehama.com
first5shasta.org
first5tehama.org
https://levelupnc.org/
Instagram: levelupdanceprogram
Facebook: Levelupnorcalnow2021-02-2340 minChampions for NorCal KidsIts All About Relationships: Positive Mental Health, Family Supports and Reducing Stigma's#18 Join Wendy Dickens, Heidi Mendenhall, Barbra Ivins, and Kristen Reinsburg as they cover topics about mental health and family supports.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.facebook.com/0to5workforce/
https://www.youtube.com/channel/UC8wuabDVJhkAPNqwe5K_U3w
https://www.nctsn.org/
www.zerotothree.org
https://developingchild.harvard.edu/
https://calaimh.org/2021-02-1650 minChampions for NorCal KidsFrom Window Clings to Brain Childs How First 5's Provide Innovation and Support Amidst a Pandemic#17 Join guest Carla Ritz-Executive Director of First 5 Lake County and hosts Wendy Dickens and Heidi Mendenhall as they unpack new and innovative ways to support families, providers, and community through a 0-5 lens.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
firstfivelake.org
smartstartlakecounty.org
https://www.youtube.com/watch?v=77H3K8zbYUg
https://www.audible.com/ep/title/?asin=B0035FVJQQ&source_code=GO1GBSH09091690EI&device=d&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid...2021-02-0846 minChampions for NorCal KidsHow to have difficult conversations with your children#16 join Wendy Dickens and Heidi Mendenhall as they discuss some ways to have a difficult conversation with your child.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.strong4life.com/en/parenting/communication/having-difficult-conversations-with-kids2021-02-0231 minChampions for NorCal KidsResilience, Play, and Creativity-Yes They Are Important for Adults and Children!#15 Join Wendy Dickens, Heidi Mendenhall, and Sharon Bisolara as they discuss being creative, how to play, and resilience.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
https://first5shasta.org/
https://www.first5tehama.org/
sharon@inquirythatmatters.com
www.inquirythatmatters.com.
Increase your well-being:
file:///C:/Users/Intern/AppData/Local/Microsoft/Windows/INetCache/Content.Outlook/8Q3SSQV0/ITM%20Spring%20Newsletter.pdf
Accessing Joy and Wellbeing Worksheet final (002).pdf2021-01-2547 minChampions for NorCal KidsPlay#14 Join Wendy Dickens and Heidi Mendenhall as they discuss how important it is for young children to play, and the benefits from it.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://developingchild.harvard.edu/resources/play-in-early-childhood-the-role-of-play-in-any-setting/
https://blogs.sciencemag.org/books/2021/01/05/the-intellectual-lives-of-children/
https://www.mentalfloss.com/article/71162/11-scientific-benefits-play#:~:text=Playing%20helps%20young%20brains%20develop,regulate%20emotions%20and%20solve%20problems2021-01-1939 minChampions for NorCal KidsFar Northern Regional Resources#13 Join Wendy Dickens, Heidi Mendenhall, and special guest Sara Grijalva to talk about the resources Far Northern Regional Center has.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
http://www.farnorthernc.org/about-us
Referral Line: (530)332-1529
Redding Office: (530)222-4791
Chico Office:(530) 895-8633
Sara's Line: (530) 222-4791 ext. 1705
https://www.farnorthernrc.org/2021-01-1236 minChampions for NorCal KidsReading#12 Join Wendy Dickens and Heidi Mendenhall as they discuss the importance of reading to your child at a young age and the benefits of reading.
Wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.all4kids.org/news/blog/the-importance-of-reading-to-your-children/#:~:text=Reading%20to%20young%20children%20is,the%20process%20of%20cognitive%20development.&text=When%20you%20begin%20reading%20aloud,see%2C%20hear%2C%20and%20read.2021-01-0533 minChampions for NorCal KidsRituals#11 Join Wendy Dickens and Heidi Mendenhall to discuss types of rituals around the Holidays.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
https://www.themontessorinotebook.com/creating-holiday-rituals-with-your-children/
https://www.readingrockets.org/article/creating-holiday-learning-traditions
2020-12-2929 minChampions for NorCal KidsLibraries, Early Reading and Innovation, Oh My!#10 Join Wendy, Heidi, and special guests Jenn Snider and Christine Kingsbury, to discuss early reading and resources in our community.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org
www.tehamacountylibrary.org
www.shastalibraries.org
christine@tehamacountylibrary.org
jenn@shastalibraryfoundation.org
2020-12-2100 minChampions for NorCal KidsHopeful Parents#8 Join Wendy and Heidi to talk about what hopeful parents can do for their children.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta.org
first5tehama.org2020-12-0728 minChampions for NorCal KidsCreativity#7 Join Wendy and Heidi to talk about what creativity is.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
first5shasta
first5tehama2020-11-3032 minChampions for NorCal KidsWhat is Hope?#6 Join Wendy Dickens, Heidi Mendenhall, and Michael Burke to talk about hope.
hopeshasta.org
chanhellman.com
Hotline (530)710-8609
Man's Search for meaning by Viktor E. Frankl
wdickens@first5shasta.org
hmendenhall@first5tehema.com
first5shasta.org
first5tehema.org
2020-11-2344 minChampions for NorCal KidsEmotions#5 Join Wendy and Heidi to discuss the importance of your emotions.
www.first5shasta.org
www.first5tehama.org
wdickens@first5shasta.org
hmendenhall@first5tehema.com
2020-11-1636 minChampions for NorCal KidsLeading with Hope#4 Join Wendy Dickens, Heidi Mendenhall, and special guest Aaron Hayes.
aaronhayesconsulting.com
catalyst mentoring.org
www.reignitetoday.com
The Ideal Team Player by Patrick M. Lencioni
www.first5shasta.org
www.first5tehama.org2020-11-0945 minChampions for NorCal KidsResources in the NorthState#3 Join Wendy, Heidi, and Renee to talk about what resources you can utilize in the NorthState.
wdickens@first5shasta.org
hmendenhall@first5tehama.com
www.shastacoe.org
https://www.helpmegrowshasta.com/
first5shasta.org
first5tehama.org
"If" by Sarah Perry2020-11-0233 minChampions for NorCal Kids0-5 Child Development#1 In this Episode Wendy and Heidi talk about the importance of a Childs education in the early 0-5 years.
www.first5shasta.org
www.first5tehama.org
wdickens@first5shasta.org
hmendenhall@first5tehama.com
2020-10-1943 min