Shows
Rand en sentRand en sent 22 Junie 2025Jody Hendricks praat met Francois Rossouw, die wenner van vanjaar se Agri Wes-Kaap Jongboer van die Jaar-kompetisie. Francois boer met tafeldruiwe in die Hexrivier, en het vir Jody vetrel van die uitdaagings en geleenthede in die lanbousektor.2025-06-2221 min
Mindful Method.51: Bulletproof your back and overcome back pain with Dr. Wes HendricksIn this episode of the Mindful Method Podcast, Coach Mike interviews Dr. Wes Hendricks, a chiropractor specializing in low back pain. They discuss Wes's journey from exercise science to chiropractic care, the importance of understanding client pain, and effective strategies for overcoming back pain. Wes shares insights on his current training regimen, including Brazilian jiu-jitsu, and emphasizes the significance of injury prevention and mindset shifts in recovery. The conversation concludes with key takeaways for listeners dealing with injuries or frustration in their training.Takeaways Wes transitioned from exercise science to chiropractic to better help clients...2025-03-0324 min
ChiroShiftS:02 Ep:06 - Dr. Wes Hendricks - Chiropractor to Coach: Wes' JourneyIn this conversation, Dr. Wes Hendricks shares his journey from being a practicing chiropractor to becoming a coach specializing in helping individuals with lower back pain. He discusses the importance of active participation in healthcare, the challenges of traditional chiropractic narratives, and the need for effective communication and trust-building with patients. Wes emphasizes the significance of tailored program design, the role of humor in healing, and the value of consistent communication in remote care. He also highlights the complexities of rehab versus training and the necessity of addressing patients' fears and misconceptions about their conditions.
Takeaways
...2025-01-061h 01
Cafè JazzLes veus del jazz: versions vocals de les cançons de Benny GolsonMúsica que sona al programa:
"Oh, yes, I remember Clifford" (de l'àlbum "The best of Carmen McRae", 1956)
Carmen McRae, veu. Orquestra d'estudi.
"Out of the past" (de l'àlbum "A good git-together", 1959)
Jon Hendricks, veu; Nat Adderly, trompeta; Cannonball Adderley, saxo alt; Wes Montgomery, guitarra; Gildo Mahones, piano; Monk Montgomery, contrabaix; Walter Bolden, bateria.
"Sad to say" i "One day, forever" (de l'àlbum "One day, forever", 1999)
Shirley Horn, veu; Benny Golson, saxo tenor i arranjament.
"I was a fool" (de l'àlbum "I just want to sing, Joe Williams and friends", 1985)
Joe Williams, veu; Thad Jones, trompeta; Eddie...2024-10-0927 min
Movement Fix Podcast157 - Wes Hendricks, DC2024-07-061h 14Rand en sentRand en sent 23 Junie 2024Jody Hendricks gesels met Dean Barnard, vanjaar se Agri Wes-Kaap Jongboer van die Jaar. Dié 40-jarige landbouer boer al 19 jaar saam met sy pa op Waboomskraal in die George-distrik. Hulle verbou hops, pruime, amandels en pekanneute.2024-06-2320 minCafè JazzLes veus del jazz: Jon Hendricks, el poeta del jazzMúsica que sona al programa:
"Moody mood for Love" (1952)
King Pleasure (Jon Hendricks), veu; Teacho and his band.
"Don't get scared" (1954)
King Pleasure i Eddie Jefferson, veus; Quincy Jones Band
"Jumpin' at the woodside" (de l'àlbum "Sing along with Basie", 1958)
Lambert, Hendricks & Ross i l'Orquestra de Count Basie.
"Cotton tail" (de l'àlbum "The Hottest New Gropu in Jazz", 1959)
Lambert, Hendricks & Ross, veus; Giodo Mahones, piano; Ron Carter, contrabaix; Walter Bolden, bateria; Harry "Sweets" Ediso, trompeta; Pony Poindexter, saxo alt
"Social call" (de l'àlbum "A good git together", 1959)
Jon Hendricks, veu; Wes Montgomery, guitarra; Gildo Mahones, piano; Cann...2024-05-2229 min
Fly the WJustin Steele stumbles in TexasIn season 3, episode 27, Crawly and Dustin recap the Cubs losing two of three games to the Rangers in their series over the weekend, which saw ace Justin Steele suffer a hamstring injury, right-hander Kyle Hendricks get rocked and outfielder Ian Happ go off.Crawly then speaks with Hall of Fame pitcher and Cubs and Rangers legend Fergie Jenkins about his time with both teams, his participation in both teams' World Series ceremonies and the 50th anniversary of his 25-win season. Crawly also talks to Wes Jameson, the founder of Cubs Fans In Oklahoma, about the origins of...2024-04-0151 min
How Musicians Make ItDrummer Jay Epstein on Making a Lifelong Career in MusicAdam sat down with drummer Jay Epstein, who has been a full time drummer since the late 1960s when he toured with the band Gypsy and rubbed shoulders with people in the Southern California Rock scene like Jimmy Hendricks while going out to see bands with players like Chick Corea, Freddie Hubbard and Miles Davis on his off nights. Adam and Jay talk about the economics of being a full time, life-long musician. Jay gives us three things young musicians should be thinking about as they start their careers, and his three "desert island" albums.Jay also...2024-02-121h 17
State of HealthState of Health Podcast #21: Longevity Through Physical Activity with Ian McLeod (@stoicmobility)State of Health Podcast #21: Longevity Through Physical Activity with Ian MacLeod (@stoicmobility) (YouTube)On this episode of the podcast, I am joined by Ian MacLeod also known as @stoicmobility on Instagram. After hearing my State of Health podcast episode with Wes Hendricks, Ian reached out to have a conversation about health span and longevity. As a 16 year veteran in the fitness industry, including opening his own world class training facility Nirvana Strength in Bali, Ian has a lot of insight on how to take a holistic approach to training with the goal of longevity. A key insight...2023-10-021h 24
Movement AthleteBetter Goal Setting | Movement Athlete Episode 39It’s time for that kick in the ass you need. We are half way through 2023 and you need to shift your thinking and take command of the goals you set in January. Listen in on this unique perspective on how to approach tracking goals and why this strategy beats a performance based assessment every time! Dr. Wes talks program hopping, emotional based decisions, doubling a penny a day, dopamine hits, neutering your cat, compounding effect in training and so much more. This goal tracking strategy is incredibly simple and something you can start implementing immediately. Enjoy! 2023-07-0310 min
Jake's Take with Jacob ElyacharEpisode #235: Wes Miller PREVIEWS BET+'s 'Call Her King'It is a pleasure to welcome screenwriter and director Wes Miller to The Jake's Take with Jacob Elyachar Podcast. Wes is an upcoming filmmaker exploring America's ongoing social and cultural problems. He specializes in exploring pulpy slices of Americana violence through the eyes of flawed characters. Raised in Memphis, Tennessee, Wes was a three-sport athlete. He attended college at the University of Memphis-Lambuth and was an All-Conference cornerback. After college, Wes Miller went to law school, and after raising his son as a single father and graduating towards the top of his law school class, he worked as...2023-07-0218 minMovement AthleteOutfitting Your Home Gym | Movement Athlete Episode 38John Lindsey and Dr. Wes took a short hiatus but are back with season 2.5. This week they talk outfitting home gyms. It has come at the perfect time since John just moved into a new home and is in the process of outfitting/updating his Movement Studio. It's no question working out from home is scientifically proven to be 79% more efficient for gains. If you think your home space doesn’t allow you to workout, think again. Spend just one training session with either one of them and the answer is clear as day, you can get just as go...2023-06-2624 min
The Strong For Life Podcast#63 - Dr. Wes Hendricks - Using the basics to get exceptional results with clientsI've been following Wes for a few years now and have been super impressed with his own physical abilities but also what his clients have achieved. He breaks things down in a super simple way and proves that simplicity and fundamentals are the key for long term results with training. To learn more about my coaching programs you can check out - https://www.conorosheafitness.com/online-coaching.html To join my free community and get access to free mobility and bodyweight workouts you can join here - https://www.facebook.com/groups/mobilitymasteryAU2023-05-2646 min
Harvest, Beyond SundayEpisode 6: Bible Intake for the Purpose of Godliness (Part 1)This week, Graham and Wes discuss the first personal Spiritual Discipline: Bible Intake for the Purpose of Godliness (Part 1).Spiritual Disciplines for the Christian Life, by Donald S. Whitney: https://amzn.to/40wv4KO30 Days to Understanding the Bible, by Max Anders: https://bit.ly/41ffwLrLiving By the Book, by Howard and William Hendricks: https://bit.ly/3ZSPBYTESV Study Bible: https://www.crossway.org/bibles/esv-study-bible-none-case/M'Cheyne Bible Reading Plan: https://www.biblegateway.com/reading-plans/mcheyne/next?version=ESVThe Bible Recap: http://www.thebiblerecap...2023-04-1032 minMovement AthleteMovement Athlete: Season 2 /Episode 1Dr. Wes sits down with Sid Paulson. They chat everything handstands. Common misconceptions, how to get started and much much more.
Learn more about Sid
Work with Wes One on One 2023-02-0228 min
Co-Movement Gym PodcastLearn the Handstand with Dr. Wes Hendricks - Co-Movement Gym Podcast S2E42The following is a conversation with Dr. Wes Hendricks. Wes received his Doctor of Chiropractic degree from the University of Western States in Portland, OR in 2014. Wes is the founder of Rebuild Brand Co., which provides online programming working with coaches, competitors and every day athletes across the country. In today's episode Wes and Josh layout a step by step process to achieving your first handstand. You are listening to the Co-Movement Gym podcast, where we inspire people to move and live courageously. If you are enjoying this content, please support our sponsors in the d...2023-01-1637 min
State of HealthState of Health Podcast #18: Dr. Wes Hendricks on Being a Professional Movement CoachGet started with my FREE bodyweight training program Body Basics which requires no equipment by going to https://subscribepage.com/bodybasicsOn this episode of the podcast, I am joined by Dr. Wes Hendricks (@drweshendricks on Instagram), an online movement coach and the co-host of Movement Athlete podcast. I invited him to State of Health to ask about his direct and to the point feedback approach to coaching. Dr. Hendricks is an accomplished calisthenics practitioner and many of his clients look to get strong and learn similar bodyweight skills such as muscle ups or one arm chin...2022-12-071h 02
Co-Movement Gym PodcastLearning the Muscle Up with Dr. Wes Hendricks - Co-Movement Gym Podcast S2E37The following is a conversation with Dr. Wes Hendricks.Wes received his Doctor of Chiropractic degree from the University of Western States in Portland, OR in 2014. Wes is the founder of Rebuild Brand Co., which provides online programming working with coaches, competitors and every day athletes across the country.Wes and I have been friends since 2007 when we started following James Fitzgerald’s Big Dawgs training blog and we have competed in a handful of Crossfit competitions together. Wes was a remote programing client of Co-Movements for a year and a half and since then has repaid th...2022-12-0541 min
RSG SportRaakrugby op die Kaapse strandeRaakrugby is baie gewild onder die jeug op die Kaapse Vlakte. Vanjaar word daar ‘n toernooi op verskeie strande in die Wes-Kaap beplan. Jody Hendricks het met een van die organiseerders, Gerome Vermeulen, gepraat.2022-11-2606 minMovement AthleteMovement Athlete Episode 38 - Euro Tour + Rapide FireJohn and Dr. Wes catch up post Johns Euro tour. They chat training, nutrition and recovery tips that they are currently exploring with their clients. They also hit a serious "Rapid Fire" of listener questions!
Important links:
Learn more about Johns training APP
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Work with Wes One on One2022-09-1938 minMovement AthleteMovement Athlete Episode 37 - Mt RushmoreJohn and Dr. Wes sit down to answer one of the most important questions known to man....unless you are vegan! Listen as as they argue and debate on their Mt. Rushmore of meat cuts!
Important links:
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Work with Wes One on One2022-09-1130 minMovement AthleteMovement Athlete Episode 36 - Josh SettlageThis weeks podcast guest is Josh Settlage. He is the founder of "TheStrengthMatrix.com," which is deigned to help Grapplers WIN matches and get injured less. This dude is the real deal and I had an absolute blast chatting with him. We talked about how he utilizes the Conjugate Method in his programming for grapplers, strategies for growing on social media and wait until the end for his ADCC predictions!
Important links:
Josh's Instagram
Work with Josh
Learn more about Wes's Subscription Site
Work with Wes On...2022-09-0551 min
RSG LandbouRSG Landbou 2 September 2022Teenstortingstariewe op ingevoerde hoender, al is dit net voorlopig, bring ‘n mate van geregtigheid vir diegene wat al jare daarvoor baklei, aldus die Suid-Afrikaanse Pluimveevereniging. Grant Hendricks van die SA Assosiasie vir Vleis In- en Uitvoere, verduidelik die implikasies hiervan. Wat bek-en-klouseer betref is dit allerbelangrik om biosekuriteitsmaatreëls toe te pas. Dr. Vivian Malan, ‘n staatseearts in die Boland-kantoor en verbonde aan die Wes-Kaapse Departement Landbou, verduidelik hoe dit gedoen kan word. In entings vir Afrika-perdesiekte kan nog gedoen word tot die einde van die maand.2022-09-0214 minMovement AthleteMovement Athlete Episode 35 - Alexis M LéveilléWhat do Dave Asprey, Joel Seedman, Naudi Aguilar and Aaron Horschig's all have in common? They have all blocked Alexis Leveille/ @nobullshitphysio on instagram. I was fortunate enough to have Alexis on as my podcast guest this week. He has one of my favorite pages on social media currently. What makes it so great is, 99.9% of the majority of clinicians or trainers on social media will post what’s working with the small population they work with, and extrapolate those results too literally everyone else. This becomes a slippery slope and the claims become more and more outrageous, especially when...2022-08-2935 minMovement AthleteMovement Athlete Episode 34 - Dr. Nate JonesDr. Nate Jones is the world strongest physical therapist! (Title pending) If you are into pain science and picking up oddly shaped heavy things, be sure to check out this episode. We talk about a ton of things such as; Is pain real, what happens when we are hurt, Is there such thing as incorrect form. I made Nate some espresso with my new espresso machine ☕️, gave him a little direction and he went H.A.M dropping knowledge bomb after knowledge bomb!
Important links:
Nates Instagram
Work with Nate One on On...2022-08-2229 minMovement AthleteMovement Athlete Episode 33 - Crossfit Games ReviewDr. Wes sit down with no one and breaks down some of the gymnastic events used at this years Crossfit games. He covers why they were so difficult as well as what people can start doing in their training to ACTUALLY improve these movements!
Important links:
Learn more about Johns training APP
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Work with Wes One on One2022-08-1525 minMovement AthleteMovement Athlete Episode 32John and Dr. Wes sit down and chat motorized scooters, nordic curl benches, more nasal strips and mouth tape as well as what training is going to look like for John during his 3 week Euro Vacation.
Important links:
Learn more about Johns training APP
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Work with Wes One on One2022-07-2539 minMovement AthleteMovement Athlete Episode 31 - Strength SideJosh through his "Strength Side" platform is improving the quality of lives of thousands of people who want to get stronger, more mobile and train in new and exciting ways. We talk about absolutely none of that on this episode. This is because he is equally qualified as a "social media expert!" The Strength Side Platform on Youtube is quickly approaching 1 million subscribers. The Instagram following is equally no joke! We talk actionable steps for anyone who is looking on getting started with Youtube, who might be overwhelmed and have no idea where to start!
Important links:2022-07-0832 min
KompasKompas 6 Julie 2022Arehan Brand gesels met Elzáhn Dorfling, ‘n lewens- en verhoudingsafrigter, oor hoe om tydsbestuur baas te raak. Hulle gee tegnieke wat vir oud en jonk kan werk, en kyk na steurnisse wat jou aandag kan aftrek en momentum kan breek. Kyle Vernon Hendricks, projekbestuurder van Youth Voices in Grabouw in die Wes-Kaap, vertel van hulle jeugberaad wat op Jeugdag plaasgevind het om aktiewe burgerskap onder die jeug te bevorder.2022-07-0627 min
Upside Swings NBA Draft Podcast2022 Draft Preview: Miami Heat w/ @wcgoldbergThe guys are joined by the great Wes Goldberg to talk all things Heat
The Heat currently have the 27th pick in the NBA Draft
Follow Wes: https://twitter.com/wcgoldberg
Listen to Wes's Pod: https://podcasts.apple.com/us/podcast/locked-on-heat-daily-podcast-on-the-miami-heat/id9656898882022-06-1337 min
Movement AthleteMovement Athlete Episode 30 - Devin KelleyDevin Kelley has been hands down the most influential coach Dr. Wes has had the pleasure to work with over the years. His attention to detail and how he breaks down movements (not just gymnastics) puts him in a category of 1 when it comes to programming and coaching. In this episode Dr. Wes sits down and talks with Devin on common programming misconceptions surrounding the One arm chin-up and front lever.
Important links:
Devins Instagram
Devins Membership Site
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Work with Wes...2022-06-0831 minMovement AthleteMovement Athlete Episode 29 - Calum WatsonCalum and his fiancé are absolutely crushing the online training space. While he’s a wealth of knowledge when it comes to helping people improve their movement, I actually wanted to pick his brain on navigating social media to run a successful business.
Important links:
Follow Calum on Social Media
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Learn more about the Programs he offers
Mobility Certification 2022-05-3038 minMovement AthleteMovement Athlete | Episode 28 - HAPPY HOURJohn and Dr. Wes sit down with some adult beverages and have a happy hour discussion. Topics range from John buying himself dog food at the farmers market, what stalder press training looks like to the biomechanics of who would win in a fight in the kitchen!
Important links:
Learn more about Johns training APP
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Work with Wes One on One
Important links:
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...2022-05-2335 minMovement AthleteMovement Athlete | Episode 27 - Dr. Garrett Kuljian"Don’t be stupid and build back up slowly"
This week on the podcast Dr. Wes is Joined by Dr. Garret. He is a Doctor of Physical Therapy, Strength and Conditioning coach and moonlights in his free time as @Troye_gold for the @movebois instagram page.
He is also the brains behind Dr. Wes's current meniscus rehab. In this episode they sit down and talk surgical vs nonsurgical intervention for knee injuries, where most people go wrong when returning back to activity following a knee injury as well as brea...2022-05-1745 minMovement AthleteMovement Athlete | Episode 26 - Dealing with InjuriesJohn and Dr. Wes sit down and talk strategies on dealing with injuries in training!
Important links:
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Work with Wes One on One
Important links:
Learn more about Johns training APP
Work with John One on One
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Work with Wes One on One2022-05-0832 min
Co-Movement Gym PodcastCo-Movement Gym Podcast S2E3 - Dr. Wes Hendricks; Founder of Rebuild Health + PerformanceWe want to welcome Dr. Wes Hendricks to the Co-Movement Gym podcast! Wes grew up as a surfer, skateboarder and all-around athlete. He was fascinated by and driven to pursue exercise science. After becoming frustrated with the lack of misinformation available for athletes who were in pain but wanted to continue training, Wes decided to forge a better option by becoming a doctor. Wes received his Doctor of Chiropractic from the University of Western States in Portland, OR in 2014. Soon after, he completed his clinical externship at Beth Is real al Hospital Spine Center.2022-04-111h 08Movement AthleteMovement Athlete | Episode 25John and Dr. Wes sit down and talk what Johns current strength work is looking like and what type of periodization he is using. How they like to warm up for strength work. More on the sauna and cold plunge. What the haters are criticizing John on with his cold plunge and the one fitness activity John can’t picture Dr. Wes doing.
Important links:
Learn more about Johns training APP
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Work with Wes One...2022-01-1139 minMovement AthleteMovement Athlete | Episode 24John and Dr. Wes sit down and talk strength and mobility on this weeks episode of the Movement Athlete!
Important links:
Learn more about Johns training APP
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Work with Wes One on One2022-01-0727 minMovement AthleteMovement Athlete | Episode 23Closing out 2021 we know everyone has big training goals for 2022. John and Dr. Wes sit down and chat how they like to breakdown training goals, how many to tackle at a time, how to choose them and what some of their goals are as they move into the new year.
John and Dr. Wes cover these topics and more on this weeks episode of the Movement Athlete!
Important links:
Learn more about Johns training APP
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Wo...2021-12-2733 minMovement AthleteMovement Athlete | Episode 22What do snorkels, urban running, not training the one arm chin-up to get the one arm chin-up and taping your mouth to sleep all have in common?
John and Dr. Wes cover these topics and more on this weeks episode of the Movement Athlete!
Important links:
Learn more about Johns training APP
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Work with Wes One on One2021-12-1626 minMovement AthleteDr. Ryan DeBell | Movement Athlete Episode 21Dr. DeBell has been my biggest source of inspiration for close to a decade now. I wouldn’t be doing what I’m doing if it wasn’t for some like Ryan leading the way, to show me you don’t need to do what everyone else is doing. Ryan just doesn’t think outside the box, he makes his box bigger
Dr. Ryan DeBell has his Masters in Sport Science, a Doctorate in Chiropractics, he is the owner of Movement Fix as well as the T Tool.tool. Ryan is a former male model and at one time ha...2021-10-061h 31Movement AthleteKetchup | Movement Athlete Episode 20Looking to optimize your performance?
John and Dr. Wes sit down on the ketchup episode to talk cold plunges, taping your mouth, fat grips, ab wheels, strength and mobility programming + so much more.
Important links:
Learn more about Johns training APP
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Work with Wes One on One 2021-09-2935 minMovement AthleteDr. Mike Molloy | Movement Athlete Episode 19One of the smartest human beings I know, Dr Mike Molloy talks macros, under eating and the simple 3H formula to recognize the signs and symptoms of not recovering, the 97% of things people aren’t actually focusing on with nutrition, ashwagandha and does thinking burn calories….does it????
Mike Has a PHD from Dartmouth in something no one knows what it means. I can tell you what it means, he is really freaking smart. You are going to finish this episode feeling like the mind blown emoji, I promise! Mike is the owner of M2 P...2021-09-2153 minMovement AthleteIona Holloway| Movement Athlete Episode 17Iona is one of the smartest, wittiest and dare I say realest people I have had the pleasure of meeting. From being an All American athlete at the Division 1 level, author of #1 Best Seller Ghost - Why Perfect Women Shrink and now running a successful online coaching business that helps women stop shrinking their body, worth, and power through vulnerability, creativity, and breath work
In this episode we talk, living off cynicism, her reckoning, why people get comfortable resting on a bed of nails, consuming 10k calories a day, the ice vest, being the...2021-09-071h 19Movement AthleteAja Barto | Movement Athlete Episode 173x CrossFit Games individual athlete, professional baseball player, Rogue sponsored athlete, unofficial world record holder - Barto might be Texas’s most hidden treasure. The list of his accomplishments goes on and on.
In this episode, we talk about how to run a successful fitness facility for close to a decade in uncertain times and with an ever changing market, seeking out difficult tasks, waterboarding, positivity as a skill, man buns, movement and so much more. AJA is a Texas native and made a name for himself in Crossfit, being the tallest and one of the strongest ga...2021-08-3058 minMovement AthleteNelson Cuadras | Movement Athlete Episode 16In this episode we talk about handstands, dating tendencies, psychedelics and much more.
Nelson is a constant source of inspiration for myself and @themovmentjourney and someone we always are bouncing training ideas off of, specifically for hand balancing and mobility work and it was a pleasure to have him on the show. 2021-08-241h 06Movement AthleteMail Bag | Movement Athlete Episode 15We are back with another mailbag episode, answering your questions + talking about whatever John Lindsey and Dr. Wes Hendricks want to talk about!
Interested in taking your training to the next level? Check out our training programs for building bodyweight strength and improving your mobility.
Instagram:
@themovementjourney
@Drweshendricks
Important links:
Learn more about Johns training APP
Work with John One on One
Johns Online Courses
Learn more about Wes's Subscription Site
Work with Wes One on One
W...2021-08-1724 minMovement AthleteCommon Training Mistakes| Movement Athlete Episode 14Are you making these training mistakes? John and Dr. Wes cover some of the most common training mistakes that could be holding back your progress in improving strength and mobility.
Interested in taking your training to the next level? Check out our training programs for building bodyweight strength and improving your mobility.
Instagram:
@themovementjourney
@Drweshendricks
Important links:
Learn more about Johns training APP
Work with John One on One
Johns Online Courses
Learn more about Wes's Subscription Site
Work wi...2021-07-2730 minMovement AthleteOvercoming Plateu's | Movement Athlete Episode 13Plateau’s in training: Whether due to lack of progress, time commitments or injuries, it happens to everyone at some point. John and Dr. Wes sit down and discuss how they manage this for themselves as well their clients and patients.
Interested in taking your training to the next level? Check out our training programs for building bodyweight strength and improving your mobility.
Instagram:
@themovementjourney
@Drweshendricks
Important links:
Learn more about Johns training APP
Work with John One on One
Johns Online Courses2021-07-2033 minMovement AthleteMail Bag | Movement Athlete Episode 12We are back with another mailbag episode, answering your questions + talking about whatever John Lindsey and Dr. Wes Hendricks want to talk about!
Interested in taking your training to the next level? Check out our training programs for building bodyweight strength and improving your mobility.
Instagram:
@themovementjourney
@Drweshendricks
Important links:
Learn more about Johns training APP
Work with John One on One
Johns Online Courses
Learn more about Wes's Subscription Site
Work with We...2021-07-1230 minMovement AthleteChin-up Development | Movement Athlete Episode 11If you have been struggling to build up the strength for your first pull-up/chin-up or increase the number of reps you are capable of this is definitely the info needed to break through that plateau.
John Lindsey and Dr. Wes Hendricks sit down and reverse engineer the chin-up, discussing the individual strength and mobility components needed to seamlessly execute the movement.
Regressions and progressions are covered for the beginner all the way to the advanced athlete, programming concepts along with pre-requisites for each stage.
Instagram:
@themovementjourney
@Drweshendricks
I...2021-06-0939 minMovement AthleteHome Gym Set-up | Movement Athlete Episode 10The modern day minimalist, introvert or time restricted athlete wants nothing more than to have a home gym set-up where they can get a productive training session in that's just as good as going to the gym. All it takes is a little innovation and creativity. John and Dr. Wes sit down in this episode and go over the "how to" on starting to put together a home gym that is conducive to improving your strength and mobility. 2021-06-0241 minMovement AthleteMuscle-up Development| Movement Athlete Episode 10Let's be honest, who doesn’t want to be able to do a muscle-up? John Lindsey and Dr. Wes Hendricks sit down and reverse engineer the muscle-up, discussing the individual strength and mobility components needed to seamlessly execute the movement. Regressions and progressions are covered for the beginner all the way to the advanced athlete, programming concepts along with pre-requisites for each stage. If you are someone you know have been struggling to get their first muscle-up, this is definitely the info needed to break through that plateau.
Instagram:
@themovementjourney
@Drweshendricks
Imp...2021-05-2540 minMovement AthleteHandstands | Movement Athlete Episode 8John Lindsey and Dr. Wes Hendricks address the handstand conundrum. They talk skills, drills, mobility, cueing, sets, reps, program selection and what to focus on and when. If you “kinda have a handstand” or have been wanting to start to work towards one, this episode is for you.
Learn more about Johns training APP
Work with John One on One
Johns Online Courses
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Work with Wes One on One
Wes's No Gym Program 2021-05-1845 min
JAZZ LO SEJazz Lo Se Standards 27Moanin' (lloriqueando, lamentándose) es uno de los mejores standards del hardbop. Compuesta por el pianista de Art Blakey, Bobby Timmons se estrena en 1958 y tiempo después Jon Hendricks le pone letra. Escuchemos versiones de Art Blakey y sus Jazz Messengers, la vocal de Lambert, Hendricks y Ross, Charlie Mingus, Wes Montgomery, Claudio Roditi y la Sant Andreu Jazz Band de Barcelona. Hosted on Acast. See acast.com/privacy for more information.2021-05-1212 minMovement AthleteHow to Get Started | Movement Athlete Episode 7A FREE PROGRAM! The top three questions submitted to the Movement Athlete Podcast in no particular order are 1) Is John Married? 2) Johns Sexual Preference 3) How to get started? It’s a monster of a topic because you are juggling so many things simultaneously.
What to prioritize? How many days a week to train? How to avoid injury? Warmups? John and Dr. Wes sit down and put together a FREE BEGINNER ROUTINE along with providing some background info on why they are structuring it the way they are.
Learn more about Johns training AP...2021-05-1148 minMovement AthleteMailbag Part 2 | Movement Athlete Episode 6Supplements, recovery strategies and what not to do when submitting a question for the mailbag episode. Rolling into part 2 of the mailbag episode of the Movement Athlete.
Hit subscribe and be the first to know when new episodes drop! Thanks so much for listening! Be sure to hit us up on IG if you have any feedback, want to say what's up or if Dr. Hendricks has offended you in some way. If you like the show be sure to spread the word.
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Work wi...2021-05-0439 minMovement AthleteMailbag Episode Part 1 | Movement Athlete Episode 5How do we combine strength with mobility? How do we deal with injures? Why is Dr. Hendricks such a dick? These questions answered + many more on this weeks Mailbag Episode.
What are Mailbag episodes? This podcast is for the listeners so what better way to make it about the listeners then answer your actual questions.
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Wes's No Gym Program 2021-04-2735 minMovement AthleteStrength Programming | Movement Athlete Episode 4One arm chin-ups, handstand push-ups, lever, planche and much much more! Progressions, regressions, where to start, accessory work, does any of this even matter? Dr. Hendricks talks programming and the science or not science behind it. At the Movement Athlete our goal is to provide you with enough info on these topics that after the episode you can get started on your training journey. Be prepared to be entertained and put on your thinking cap as we dive into the topic of strength programming on this weeks episode of The Movement Athlete!2021-04-2057 minMovement AthleteMobility Programming | Movement Athlete Episode 3John Lindsey and Dr. Wes Hendricks talk stretching, mobility, flexibility and everything in between. John covers everything from the bridge, middle splits and front split all the way to what to do for the complete beginner. And if you listened to episode one you know, he isn’t naturally flexible, dude couldn’t even touch his toes 5 years ago. We get into mobility mistakes, misconceptions and what is most likely holding back your progress.
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Learn More About Johns Traini...2021-04-1248 minMovement AthleteDr. Wes Hendricks | Movement Athlete Episode 2Doctor of Chiropractics turned trainer, Wes talks reinventing himself following a traumatic back injury, dealing with your identity, Crossfit, training around injuries and much more. Dr. Wes’s journey from snowboard bum to Doctor to running a remote business is unique to say the least. Wes dives deep into his approach to patient care and the similarities he found with training and how it shaped his current structure to working with his clients.
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@themovementjourney
@Drweshendricks
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Learn more about Wes’s Subs...2021-04-0655 minMovement AthleteJohn Lindsey | Movement Athlete Episode 1John talks about his journey from unable to touch his toes or get into the bottom of a squat to now having the flexibility most people only dream about, it’s truly an inspiring journey. John has had just as much success working with his training clients in person as he has in the online space. In the current state of uncertainty this past year, more and more trainers have been trying to make the extremely difficult transition to working with clients remotely, we dive deep into what John has done to have incredibly successful organic IG growth, which now...2021-03-2553 min
Music Fools Crack the BeatMoanin' - Jazz Chats Ep.2Moanin' - https://en.wikipedia.org/wiki/Moanin%27Moanin' Lyrics - https://genius.com/Lambert-hendricks-and-ross-moanin-lyricsLead Sheet - http://freejazzinstitute.com/showposts.php?dept=transcriptions&topic=20080827100442_HalfNelsonMoanin' Versions:Art Blakey and the Jazz Messengers - https://www.youtube.com/watch?v=Cv9NSR-2DwMLambert, Hendricks and Ross - https://www.youtube.com/watch?v=ldXi8bs6PSwWes Montgomery - https://www.youtube.com...2021-02-1954 min
The Healthy Charleston PodcastS3E15 | Dr. Wes Hendricks (Doctor or not) Is Back - What's The Difference Between Pain and Soreness?On this week of the Healthy Charleston Podcast, we welcome back one of the original founders of this podcast, Dr. Wes Hendricks! We get a few updates on what he is up to these days, how often he is doing handstands, and why is he so afraid of bridges! Wes actually ends up asking me a great question which turned into a really great conversation. That question is what is the difference between pain and soreness? We hope to do more of these in the future and as always, enjoy!2021-02-0843 min
Jazz WatusiNadal, ska i alcoholAquesta setmana veurem com es pot sobreviure musicalment aquest Nadal amb Plas Johnson, Ignasi Terraza i Randy Greer. Posem un peu al so ska-jazz amb Don Cosmic i Joey Altruda, i acabem amb una sèrie de temes inspirats en la beguda: vi, whisky, ginebra, rom. Ja ho veieu: per a tots els gustos.
01 Ignàsi Terraza & Randy Greer - "Dig that crazy Santa Claus"
02 Plas Johnson - "Dingle Dongs"
03 Ignasi Terraza & Randy Greer - "Wrap yourself in A Christmas package"
04 Don Cosmic - "Korona"
05 Don Cosmic- "Promenade"
06 Jump With Joey - "Fun at King-King"
07 Joey Altruda - "Skatrina"
08 Sarah Va...2020-12-201h 03
Stream Popular Full Audiobooks in Fiction, Westerns & WarThe Man Who Rode Midnight [Dramatized Adaptation] by Elmer KeltonPlease visit https://thebookvoice.com/podcasts/1/audiobook/448817 to listen full audiobooks. Title: The Man Who Rode Midnight [Dramatized Adaptation] Author: Elmer Kelton Narrator: Bobby Aselford, Johann Dettweiler, Bradley Smith, Tim Carlin, Evan Casey, Christopher Scheeren, Casie Platt, Thomas Keegan, Ren Kasey, Joe Brack, Lily Beacon, Elizabeth Jernigan, Kimberly Gilbert, Ken Jackson, Dylan Lynch, Michael Glenn, Mort Shelby, Davi Format: Unabridged Audiobook Length: 7 hours 5 minutes Release date: June 3, 2020 Genres: Westerns & War Publisher's Summary: Aging cowboy and bronco-buster Wes Hendricks just wants to be left alone on his poor ranch, even when town developers offer him big money to sell it. Wes's...2020-06-0305 min
The Clovis Culture Podcast#20 - Dr. Wes Hendricks - The Problem with CrossFit, The Overtraining Epidemic, Fitness Egos, and Calisthenics TrainingJustin and Wes discuss the problems they see with CrossFit, widespread overtraining, overcoming Ego for long-term fitness goals, and calisthenics programs.
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Click here for the FREE Clovis Approved Foods List
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Support this podcast: https://podcasters.spotify.com/pod/show/theclovisculture/support2019-12-031h 14Movement Fix PodcastMuscle Up Development; w/ Dr. Wes HendricksDr. Wes Hendricks, DC, joins to discuss methods to safely develop ring muscle ups, with a focus on longevity and safety.2019-11-1550 min
IBX TOURDr. Wes Hendricks, the Handstand ManIn this week’s episode, Maysa and Hannah hang out with Dr. Wes Hendricks to hear his take on popular misconceptions, false truths, weird analogies, and the reason why people are still being told that their “hips are out of alignment.”
Dr. Wes is what we like to call an "alternative Chiropractor." Wes is a former competitive CrossFit athlete turned handstand guru (mostly for the instagram followers) who spends his days programming for people who are looking for something different in their everyday training. This programming is constantly varied and helps people train around pain while preventing overus...2019-10-291h 01Movement Fix PodcastPull Up Development; w/ Dr. Wes HendricksIn this episode, Wes Hendricks, DC, joins to discuss all things pull ups.2019-08-291h 02
The WODcast Podcast387 Dr. Wes HendricksWes received his Doctor of Chiropractic in 2014 from the University of Western States in Portland, Oregon. Before beginning clinical practice at Reebok CrossFit Back Bay and Brick CrossFit, he completed his clinical externship at Beth Israel Hospital’s Spine Center. Currently, Wes is focusing in the area of training while injured. Both his patients and clients see exceptional results from his progressive blend of manual therapy and strength training. Wes’s background as an athlete includes competing in the CrossFit Regionals as an individual athlete as well as being a top finisher in the CrossFit Open. ...2019-08-211h 40
Wodcast387 Dr. Wes Hendricks Wes received his Doctor of Chiropractic in 2014 from the University of Western States in Portland, Oregon. Before beginning clinical practice at Reebok CrossFit Back Bay and Brick CrossFit, he completed his clinical externship at Beth Israel Hospital's Spine Center. Currently, Wes is focusing in the area of training while injured. Both his patients and clients see exceptional results from his progressive blend of manual therapy and strength training. Wes's background as an athlete includes competing in the CrossFit Regionals as an individual athlete as well as being a top finisher in the CrossFit Open. Exclusive to WODcast listeners, O2: Use the...2019-08-211h 40Movement Fix PodcastHandstand Development; w/ Dr. Wes HendricksIn this episode, Dr. Wes Hendricks, DC, joins to discuss handstand development, mobility limitations, and progressions.2019-05-2256 min
The Daily PracticeDr. Wes Hendricks - Human Performance CoachDr. Wes Hendricks is a Chiropractor and movement practitioner based out of South Carolina. You can find him on Instagram @drweshendricksSupport the show2019-04-181h 29
RSG DokumentêrVAN EEKHORING TOT SPRINGBOK deur Jody HendricksOp 18 Augustus 2018 maak Damian Willemse sy debuut vir die Springbokke. Sodoende word hy ook die eerste Springbok wat Somerset-Wes Metodiste Primêre Skool opgelewer het. Jody Hendricks kyk Damien se pad tot by die groen en goud.2019-02-2827 min
LINUX UnpluggedEpisode 267: People PatchesLinus takes a break and the Linux kernel adopts a new Code of Conduct. We work through these major watershed moments, and discuss what it means for the community.
Plus our review of our brand new ThinkPad T480’s running Linux, the bug you need to know about, and why this might be one of the greatest Linux laptops of all time.Special Guests: Alex Kretzschmar, Brent Gervais, Danielle Foré, and Eric Hendricks.Support LINUX UnpluggedLinks:Cloudflare goes InterPlanetaryLinux 4.19-rc4 released, an apology, and a maintainership noteCode of Conduct: Let...2018-09-191h 19LINUX UnpluggedEpisode 265: Privacy PrioritiesIntel has disappointed the kernel community with its latest security disclosures but there’s still hope for a better future. That’s more than can be said for the state of privacy on Android, so we discuss some alternatives.
Plus the latest community updates, a new timeline for the Librem 5, tempting new Chromebooks, and some top picks.Special Guests: Alan Pope and Eric Hendricks.Support LINUX UnpluggedLinks:Airplane Mode: A box designed to seduce you into digital disconnectionLMDE 3 “Cindy” Cinnamon released!GNOME Tweaks 3.30Purism Pushes Back The Librem 5 Progress update f...2018-09-0550 minLINUX UnpluggedEpisode 262: Tribes of InitThe FreeBSD community shares the hard lessons learned from systemd, we play some great clips from a recent event.
Plus our work-arounds for Dropbox dropping support for anything but vanilla ext4, the return of an old friend, and a ton of community news and updates.Special Guests: Eric Hendricks and Martin Wimpress.Sponsored By:Ting: Visit linux.ting.com and get a $25 discount off a device, or $25 in service credit if you bring one!Linux Academy: Visit linuxacademy.com/unplugged to support the show and sign up for a 7 day free trial...2018-08-151h 17LINUX UnpluggedEpisode 261: GNOME, GNOME on the RangeGNOME is discussing big changes, Elementary OS has big news, and a big bug has been found in Linux.
Plus an update on our PeerTube efforts, our take Android P, and Lenovo’s big commitment to ThinkPad’s running Linux.Special Guests: Alan Pope, Cassidy James Blaede, Danielle Foré, and Eric Hendricks.Support LINUX UnpluggedLinks:July ended with 3.97M startups of #PowerShell Core 6!. ~82% of it on #Linux!Linux Kernel TCP implementation vulnerable to Denial of ServiceCommon Fedora Workstation Crashes Traced Back to GNOME JavaScript ExtensionsGNOME Might Need To Crack Down...2018-08-081h 06LINUX UnpluggedEpisode 260: Thinkpad as a ServiceWe get an update from Dell’s Barton George on their Linux initiative Sputnik, cover some important community news, and the uncomfortable questions raised by Krita’s new financial boost.
And some simple tips to improve your security at the edge.Special Guests: Alex Kretzschmar, Barton George, Brent Gervais, and Eric Hendricks.Sponsored By:Ting: Visit linux.ting.com and get a $25 discount off a device, or $25 in service credit if you bring one!Linux Academy: Visit linuxacademy.com/unplugged to support the show and sign up for a 7 day free trial.Digi...2018-08-011h 10
Cutting Deeper#2 - Wes Hendricks: Art is everywhereThis episode is a discussion about art with Wes Hendricks who created the amazing podcast artwork you see above.
Art is all around us and everyone has the ability to create something valuable, so pick up your pen and create!
What are we seeking when we go to see an art exhibit? - 11:58 / Art exists in its own right - 15:03 / Wes's creative projects - 20:31
Intro/Outro music supplied by DJ Quads. Soundcloud: https://bit.ly/2b9Dlzf2018-07-0900 min
VivA Afrikaans-joernaalKaaps in fokusGesprek oor Kaaps (Jana Luther en Frank Hendricks). Prof. Frank Hendricks is pas afgetrede hoogleraar in sintaksis, variasietaalkunde en naamkunde van die Departement Afrikaans en Nederlands aan die Universiteit van Wes-Kaapland, voormalige ondervoorsitter van die Afrikaanse Taalkommissie en mederedakteur van die histories belangrike boek Kaaps in Fokus wat in 2016 by African Sun Media verskyn het. Verwysing: Frank Hendricks en Charlyn Dyers (redakteurs). 2016. Uitgewer: African Sun Media. ISBN: 9781928314165. VivA se webwerf2018-05-2427 minVirtuele Instituut vir Afrikaans (VivA)Kaaps in fokusGesprek oor Kaaps (Jana Luther en Frank Hendricks). Prof. Frank Hendricks is pas afgetrede hoogleraar in sintaksis, variasietaalkunde en naamkunde van die Departement Afrikaans en Nederlands aan die Universiteit van Wes-Kaapland, voormalige ondervoorsitter van die Afrikaanse Taalkommissie en mederedakteur van die histories belangrike boek Kaaps in Fokus wat in 2016 by African Sun Media verskyn het. Verwysing: Frank Hendricks en Charlyn Dyers (redakteurs). 2016. Uitgewer: African Sun Media. ISBN: 9781928314165.2018-05-2427 minThe Healthy Charleston PodcastEp2 | Meet Wes Hendricks, DC, Maybe? Haha
In this episode we meet Dr. Wes Hendricks from www.rebuildhp.com. Learn about him and his journey from snowboard bum to Crossfit competitor to successful chiropractor. Learn why you should be squatting and hanging from a bar every day, and how deadlifting can actually get rid of your back pain. Wes isn't your typical chiropractor and you'll find out why!
Mentions: Da Rude- Sandstorm Sponge Bob Square Pants LEGO MOVIE ANTI- FRAGILE SAPIENS Thanks for Listening!2018-04-2348 min
NoCinéThe Strangers: Prey at Night, pur slasher sans prétentionDix ans après le premier opus de The Strangers, Johannes Roberts reprend la franchise et sort un second épisode en toute humilité : Prey at Night. Le trio de tueurs masqués est de retour pour tourmenter une famille d’honnêtes américains venus camper dans un parc de mobil-homes désert. Si les personnages sont assez inintéressants et que le film n'invente pas grand chose, il a toutefois le mérite d’être un bon slasher. Le réalisateur prend très au sérieux ce genre disparu et massacré dans les années 90. Le film joue la carte de la terr...2018-04-1818 min
NoCinéThe Strangers: Prey at Night, pur slasher sans prétentionDix ans après le premier opus de The Strangers, Johannes Roberts reprend la franchise et sort un second épisode en toute humilité : Prey at Night. Le trio de tueurs masqués est de retour pour tourmenter une famille d’honnêtes américains venus camper dans un parc de mobil-homes désert. Si les personnages sont assez inintéressants et que le film n'invente pas grand chose, il a toutefois le mérite d’être un bon slasher. Le réalisateur prend très au sérieux ce genre disparu et massacré dans les années 90. Le film joue la carte de la...2018-04-1818 min
NoCinéThe Strangers: Prey at Night, pur slasher sans prétentionDix ans après le premier opus de The Strangers, Johannes Roberts reprend la franchise et sort un second épisode en toute humilité : Prey at Night. Le trio de tueurs masqués est de retour pour tourmenter une famille d’honnêtes américains venus camper dans un parc de mobil-homes désert. Si les personnages sont assez inintéressants et que le film n'invente pas grand chose, il a toutefois le mérite d’être un bon slasher. Le réalisateur prend très au sérieux ce genre disparu et massacré dans les années 90. Le film joue la carte de la terr...2018-04-1818 min
StreetPX - A Photography PodcastTrainspotting with Bangkok Street Photographer Rammy Narula After an awesome first go at recording in front of a Live Studio Audience at Streetfoto, we're getting back into the interview groove, as we sit down with Bangkok Street Photographer, Rammy Narula. If this name does not yet ring a bell, then you have to listen to this episode immediately. Rammy's talent is a unique blend of dedication and a style akin to sitting down to watch a theatrical blockbuster in slow motion. His way of capturing light to create the most vivid and inspiring slivers of time, are truly inspiring and today he l...2017-06-231h 06
WYRZ PodcastsEpisode #359 - Wes BennettWes Bennett joins the show to discuss his candidacy for Hendricks County GOP Chairman.2017-02-0232 min
Global ReconGRP 60-Wes Kennedy, CSOR, Special Operations Selection, Fitness, MindsetGRP 60-Episode 60 of the Global Recon Podcast I thought it would be a great way to kick off the new year by having Wes Kennedy back on the show. Wes is a former Canadian Special Operations Regiment(CSOR) operator. Wes is a combat veteran and since leaving the military has become an expert in fitness, nutrition, and mindset. Wes owns and operates a successful company whose main focus is to help people from the Five Eyes(FVEY) community pass special operations selection. FVEY consist of the Australia, Britain, Canada, New Zealand, and the United States. We often received emails and...2017-01-041h 05
Global ReconGRP 42-Canadian Operator, CSOR, New York Times ArticleGRP 42-On this episode I have former Canadian Special Operations Regiment (CSOR) solider Wes Kennedy. CSOR traces its unit’s roots to the first American, Canadian Special Operations unit which was a joint unit called the “1st Special Service Force”. Wes is the author of “Sports Vision Training for Shooting Performance”. We talk a little about the Canadian Special Operations Forces Command (CANSOFCOM). We talk fitness, and mindset. Wes runs a company that helps prepare military athletes for the rigorous Special Operations selection programs across the globe.
An article has come out recently written by Sean Naylor in the New York Times...2016-08-3159 min
Qool DJ Marv Aural Memoirs and Buttamilk Archives // MusiQuarium Of Wonder // Instruments Of Mass ConstructionQool DJ Marv's I Can Imagine Show 59 - May 7 2014 on WURD900 Philadelphia - Old (Soul) People's MusicHour 1Get Up - BlazeLush Life - Ella Fitzgerald,Duke Ellington & His OrchestraCottontail - Lincoln Center Jazz Orchestra Featuring Illinois JacquetI Ain't Jivin' I'm Jammin' - Leon HuffJazz Freak - Paulette ReavesThe "In" Crowd - Ramsey Lewis TrioLady Day And John Coltrane - Gil Scott-HeronIs That Jazz - Gil Scot HeronBirdland - Weather ReportAin't That Peculiar - John PattonBrown & Roach Inc: Stompin' At The Savoy - Clifford BrownAltar Call - Wynton Marsalis Septet...2014-05-081h 57![Bossa bom dia [Tilos Rádió podcast]](https://tilos.hu/upload/episode-new/bossa-bom-dia.jpg)
Bossa bom dia [Tilos Rádió podcast]BBD radioshow 01.09.2011BBD radioshow 01.09.201114:5901. Wes Montgomery: Windy02. Sergio Mendes: Boranda03. Zoot Sims And His Orchestra: Samba Instantanea (Instant Samba)04. Edmundo Ros Y Su Orquesta: Chiquita Bacana05. Norman Leyden Chorus and Orchestra: Sweet Sue – Just You06. Wes Montgomery: Moca Flor07. Sergio Mendes: The Great Arrival (Cheganca)08. Edmundo Ros Y Su Orquesta: Similau09. Norman Leyden Chorus and Orchestra: Isle of Capri10. Edmundo Ros Y Su Orquesta: Espanta A La Mosquita (Shoo The Little Fly Away)15:3011. Jon Hendricks: Water Melon Man12. Wes Montgomery: The Joker13. Edmundo Ros Y Su Orquesta: El...2012-01-091h 30