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East Anchorage Matters with Rep. Andrew GrayEd Wesley & Shenee Williams: Shiloh Community Housing's planned Community Resource CenterEd Wesley was born in Bolivar County, Mississippi, on January 9, 1951. He moved to Fort Greeley, Alaska, in 1973 after being drafted into the Army. His wife joined him shortly thereafter and the two raised all five of their children here and the two have never lived outside Alaska since. He was elected president of the Anchorage NAACP in 1981 and led the charge to change the way the Anchorage Police Department uses deadly force. Wesley has served on the boards of numerous organizations such as treasurer for the Anchorage Council of PTAs, Worshipful Master of Mt McKinley Lodge #2 and...2024-02-1849 min
East Anchorage Book Club with Andrew GrayEAST ANCHORAGE MATTERS: Ed Wesley & Shenee Williams, Shiloh Community Housing's planned Community Resource CenterSend us a textEd Wesley was born in Bolivar County, Mississippi, on January 9, 1951. He moved to Fort Greeley, Alaska, in 1973 after being drafted into the Army. His wife joined him shortly thereafter and the two raised all five of their children here and the two have never lived outside Alaska since. He was elected president of the Anchorage NAACP in 1981 and led the charge to change the way the Anchorage Police Department uses deadly force. Wesley has served on the boards of numerous organizations such as treasurer for the Anchorage Council of PTAs, Worshipful...2024-02-1849 min
One Business Book per DayQuantitative Momentum by Wesley R. Gray and Jack R. Vogel"Quantitative Momentum" by Wesley R. Gray and Jack R. Vogel is an insightful guide for any investor seeking to navigate the financial markets with strategic finesse. Filled with empirically-backed arguments and illustrative examples, the book demystifies the concept of momentum investing, presenting it as a potent investment factor that has consistently proven its mettle across diverse markets and historical periods. Gray and Vogel introduce readers to the strategy of 'quantitative momentum,' emphasizing data-driven analysis and mathematical modeling in the investment decision-making process. The authors equip investors with tools and tactics to effectively identify high-performing stocks, build diversified portfolios...2023-06-2914 min
One Business Book per DayQuantitative Momentum by Wesley R. Gray and Jack R. Vogel"Quantitative Momentum" by Wesley R. Gray and Jack R. Vogel is an insightful guide for any investor seeking to navigate the financial markets with strategic finesse. Filled with empirically-backed arguments and illustrative examples, the book demystifies the concept of momentum investing, presenting it as a potent investment factor that has consistently proven its mettle across diverse markets and historical periods. Gray and Vogel introduce readers to the strategy of 'quantitative momentum,' emphasizing data-driven analysis and mathematical modeling in the investment decision-making process. The authors equip investors with tools and tactics to effectively identify high-performing stocks, build diversified portfolios...2023-06-2514 min
Experienced VoicesJeff Wesley | Exploring Technology Commercialization and University Related ResourcesJeff Wesley is the executive director of Spartan Innovations and Red Cedar Ventures, two subsidiaries of the Michigan State University Research Foundation where he oversees venture ideation, creation, business planning, and investment. He’s also the executive director of Michigan Rise, which partners with Michigan’s tech entrepreneurs to help commercialize innovative technologies.Jeff discusses the role that university research has within the entrepreneurial ecosystem, specifically the people and resources that make up this network. Jeff also describes the pathways that entrepreneurs may take as they explore starting a company or commercializing their research.2023-02-0129 min
Grassroots Holistic HealthPart 2 - Diet, Stress and the Health of African-AmericansDr. Christopher SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity and his Doctorate of Naturopathic Medicine from Bastyr University. and his master's degree in acupuncture from the New York College of Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients suffering from many different health conditions such as obesity, diabetes, hypertension, HIV/AIDS, and cancer. Contact 917-837-6722- https://grassrootsnaturalmedicine.com/ "...Grassroots Natural Medicine provides an integrated approach combining both oriental and naturopathic medical philosophies. The following is a list of the services offered. If you are interested in a pa...2022-10-091h 09
Grassroots Holistic HealthThe Benefits of Intermittent Fasting for a Healthy Immune SystemHow Eating Frequency Affects Our Immune System "...Eating too often puts stress on our cells, We have a system that removes waste and damaged particles from our cells: it is known as the autophagy system. Autophagy allows the cells to function more efficiently,which improves the functions of our organs, tissues, and the entire immune system.The number of inflammatory molecules in our blood is directly linked to the function of our autophagy system. Imagine there is trash lying around your house.You walk through the halls and the rooms and pick up the trash,put the trash in bags, an...2022-10-0256 minGrassroots Holistic HealthCovid 19 - Diet, Stress and the Health of African-AmericansDr. Christopher SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity and his Doctorate of Naturopathic Medicine from Bastyr University. and his master's degree in acupuncture from the New York College of Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients suffering from many different health conditions such as obesity, diabetes, hypertension, HIV/AIDS, and cancer. Contact 917-837-6722- https://grassrootsnaturalmedicine.com/ "...Grassroots Natural Medicine provides an integrated approach combining both oriental and naturopathic medical philosophies. The following is a list of the services offered. If you are interested in a pa...2022-09-251h 04
We're Getting a DogWesley Wants a PuliHello everyone! Welcome back to our show! This week, Wesley is talking about the prized Hungarian herding dog, the Puli. This dog has quite a history. But of course it does! Wesley is the one presenting it! We hope you all enjoy our last breed of season 5. See you next week for the season finale!
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Grassroots Holistic HealthTom Paladino: Renowned Researcher Explains the Healing Benefits of Scalar EnergyTom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are synonymous terms for scalar energy. Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus’ major contributions included unbinding the RNA/ DN...2022-05-2439 min
Grassroots Holistic HealthRoad Safety Re: Bikers Ebikes Escooters and Texting Jay Walking Pedestrians".We’ll look at how e-scooters,e-bikes, pedestrians who text while jaywalking and legally walking across the streets with a sense of entitlement, and all of the above mentioned who play the game of "chicken with car drivers. have changed the streetscape in New York and raised safety concerns.E-powered machines can fill the gaps in urban transportation systems for trips to places that are too far to walk to but are too close for the subway or bus, they take up little, if any, street space for parking; and they are fun to ride,Their popularity surged with the pand...2022-04-0459 min
We're Getting a DogWesley Wants a Skye TerrierHello listeners! We're so glad to be back! We apologize for our impromptu spring break, but we all needed some extra time off. We're back this week though with our first RARE BREED of the season - Skye Terriers! Wesley is talking to us this week all about this groovy terrier native to Scotland, and what a history he's found for us! We hope you enjoy this week's episode! Thank you for listening.
Don’t forget to subscribe to us on your favorite podcast directory! Thanks for listening!
© 2022 Arcadia Podcast Network LLC
Visit our websit...2022-03-3050 min
Grassroots Holistic HealthA Book Review of Games People Play - Eric Berne, MD"Forty years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More than five million copies later, Dr. Eric Berne's classic is as astonishing - and revealing - as it was on the day it was first published. We play games all the time - sexual games, marital games, power games with our bosses, and competitive games with our friends, Detailing status contests like "Martini" ( I know a better way), to lethal couples combat like " It It Weren't For You" and Uproar" to flirtation favorites like "The Stocking Game" and Lets Y...2022-01-2433 min
Grassroots Holistic HealthA book review of New York City Mayor Eric Adams "Healthy at Last"As part of his100+ Steps Forward plan for New York City, Mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016,he learned that he was one of the nearly 5million Black people living with diabetes and, according to his doctor, he would have it for...2022-01-0334 min
Grassroots Holistic Health#3 The Healing Wisdom of Africa-Dr Malidoma Some' Healing In The Western World...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar ...The late Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books, including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba We...2021-12-2736 min
Grassroots Holistic Health#2 The Healing Wisdom of Africa-Dr Malidoma Some' Healing In The Western World"...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar ...The late Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books, including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba We...2021-12-2035 minGrassroots Holistic HealthThe Healing Wisdom of Africa-Dr. Malidoma Some' - Healing In The Western World"...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba Wesley Gray and...2021-12-1332 min
Grassroots Holistic HealthPart 2---Spiritual Warrior -The Practice of Compassion and Gratitude".The way we view positive events in our life is important..If we feel that it is due us..we are not practicing the proper consciousness of gratitude.. "In today's world, we are surrounded by environments so hostle to our human and spiritual growth that higher truths cannot easily penetrate our consciousness. Yet these truths are just what we need. Physical reality is simply an external manifestation of something already set into motion at a deeper level, and material solutions to our problems will not work because they do not probe beneath the surface." The Ancient Bhagavad-gita takes the form...2021-11-2934 min
Grassroots Holistic HealthSpiritual Warrior-The Practice of Compassion and Gratitude".The way we view positive events in our life is important..If we feel that it is due us..we are not practicing the proper consciousness of gratitude.. "In today's world, we are surrounded by environments so hostle to our human and spiritual growth that higher truths cannot easily penetrate our consciousness. Yet these truths are just what we need. Physical reality is simply an external manifestation of something already set into motion at a deeper level, and material solutions to our problems will not work because they do not probe beneath the surface." The Ancient Bhagavad-gita takes the form...2021-11-2234 min
Grassroots Holistic HealthPart 3- A Narrative About Our Health and Covid-19..Let Thy Food Be Thy Medicine"...Why it is still important to wear a mask and get vacinated...How a whole food plant based "Live-it" or Diet...,along with exercise and having 8 hours of sleep can be your best line of defence -Who is most at risk? and what works to boost your immune system... "For a whole host of economic, political and historical reasons,Georges C. Benjamin, executive director of the American Public Health Association, says it’s a threat that African Americans need to take particularly seriously “We get a lot of misinformation circulating through our communities,” Benjamin said.“We fundamentally don’t trust some of the n...2021-11-1529 min
Grassroots Holistic HealthNew York City Marathon and Staying Fit For Life"After being canceled in 2020 due to the COVID-19 pandemic, the 50th running of the New York City marathon made a triumphant return Sunday” Congratulate the winners of this years New York City Marathon Peres Jepchirchir of Kenya the women's race winner, finishing in 2:22:39, the third fastest time in race history. And Albert Korir of Kenya winner of the men’s race in 2:08:22, which puts him among the 20 fastest finishers in race history. Also,congratulations to the first black director of the New York City marathon Brother Ted Metellus who was born in the Bronx and raised by parents who emigrated from...2021-11-0838 minGrassroots Holistic HealthPart 2 The Healing Wisdom of Africa-Malidoma Some-Elders and The Community"...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba Wesley Gray and...2021-10-3141 minGrassroots Holistic HealthThe Healing Wisdom of Africa-Malidoma Some-Elders and The Community In The West"...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba Wesley Gray and...2021-10-2532 min
Grassroots Holistic HealthThe Seat of The Soul"...The Seat of The Soul is about the birth of a new species inside of us - and the explosion of human perception past the five senses. It is about the values of the soul - harmony, cooperation, sharing, and reverence for Life. It is about authentic power - the alignment of the personality with the soul. It is about nonphysical guides and Teachers..." "...The Seat of The Soul is written for the largest, fastest-growing "community" in the world has ever seen or ever will see. That is because a new awareness in being born inside us...The Seat of The...2021-10-1835 min
Grassroots Holistic HealthPart 2 - Good Bacteria Vs. Bad Bacteria: And Type 2 Diabetes"..Studying gut bacteria can reveal a range of human illness. Now, new research shows that the composition of a person’s intestinal bacteria could play an important role in the development of type 2 diabetes. These results, from a joint European and Chinese research team, have just been published in the journal Nature. The number of people suffering from type 2 diabetes world-wide has risen rapidly in recent years, New research now indicates that your gut bacteria can reveal whether you suffer from the disease. “We have demonstrated that people with type 2 diabetes have a high level of pathogens in their intestines,” says Ju...2021-10-1132 min
Grassroots Holistic HealthGood Bacteria Vs. Bad Bacteria: And Type 2 Diabetes...Studying gut bacteria can reveal a range of human illness. Now, new research shows that the composition of a person’s intestinal bacteria could play an important role in the development of type 2 diabetes. These results, from a joint European and Chinese research team, have just been published in the journal Nature. The number of people suffering from type 2 diabetes world-wide has risen rapidly in recent years, New research now indicates that your gut bacteria can reveal whether you suffer from the disease. “We have demonstrated that people with type 2 diabetes have a high level of pathogens in their intestines,” says Ju...2021-10-0437 min
Real Talk: The Charles Mizrahi ShowA Systematic Approach To Investing — Dr. Wesley R. GraySubscribe to Charles' Alpha Investor newsletter today: https://pro.banyanhill.com/m/2054150He empowers investors through education … For those who seek transparent, evidence-based and systematic investment research, look no further than Alpha Architect — Dr. Wesley Gray's asset management firm. Dr. Gray discusses his firm, investment books and DIY guide with host Charles Mizrahi.Topics Discussed:An Introduction to Dr. Wesley R. Gray (00:00:00)Balancing School and Service (00:05:48)Quantitative Value (00:13:33)A Systematic Approach (00:21:36)Behavioral Bias in Investing (00:26:16)DIY Financial Advisor (00:38:57)Eliminating Investing Complexity (00:47:20)Alpha Architects (00:52:38)Guest Bio:Dr. Wesley R. Gray is an a...2021-09-281h 03Grassroots Holistic HealthPart 3 -A book review of Brooklyn Borough President Eric Adams "Healthy at Last"Brooklyn Borough President Eric Adams who is soon to become New York City's second black mayor... is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016,he learned that he was one of the nearly 5million Black people living with diabetes-and, according to his doctor, he would have it...2021-08-3026 minGrassroots Holistic HealthPart 2 -A book review of Brooklyn Borough President Eric Adams "Healthy at Last"Brooklyn Borough President Eric Adams who is soon to become New York City's second black mayor... is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016,he learned that he was one of the nearly 5million Black people living with diabetes-and, according to his doctor, he would have it...2021-08-2334 minGrassroots Holistic HealthA book review of Brooklyn Borough President Eric Adams "Healthy at Last"Brooklyn Borough President Eric Adams who is soon to become New York City's second black mayor... is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016,he learned that he was one of the nearly 5million Black people living with diabetes-and, according to his doctor, he would have it...2021-08-1641 min
Grassroots Holistic HealthA Narrative About Our Health and Covid-19..Let Thy Food Be Thy MedicineWe will talk about self quarantine,.The Delta Variant and its impact on children and young adults..Especially within the black and brown communities.Why it is important to wear a mask and practice social distancing.How a plant based Live-it or Diet,along with exercise and having 8 hours of sleep can be your best line of defence -Who is most at risk?What works to boost your immune system "For a whole host of economic, political and historical reasons,Georges C. Benjamin, executive director of the American Public Health Association,says it’s a threat that African Americans need to tak...2021-08-0954 minGrassroots Holistic HealthFood For The Spirit - Vegetarianism and The World Religions"...As the meatless diet has grown in popularity over the years, a number of books have been written on the subject. Some of these explore the health reasons behind vegetarianism and point out how a vegetarian diet can help prevent heart attacks, strokes,cancer, diabetes and other diseases. Some books forcus on the ecological, world food and economic aspects of a meatless diet and show how to enjoy gourmet nutrition without having to spend a lot of money. Others describe how a plant kingdom is the primary source of vital nutrients and how vegetatian diets provide more than enough of the...2021-08-0230 minGrassroots Holistic HealthCoping with The Pandemic -Self Medicating or Meditation-Healthy Food & ExercisePart 2 - "...our material disease is holding persistently to the belief in our total independence. This is ironic because, although a certain amount of free will is the birthright of all human beings, but we are not really free.Our minds are controlled. Every time we turn on the television, listen to the radio, read the newspaper or interact with social institutions, we are being programmed. We must be careful not to adopt the bad habits of others around us. For example, We may easily become distracted by sense gratification if we are surrounded by people who indulge their senses...2021-02-2853 min
Bookwarm GamesGamecool 70: In memoriam - Millicent Lenz, Antonia Syson, William GrayRemembering the lives and work of Millicent Lenz, Antonia Syson, and William Gray.
Please see the course page to learn more and ask questions. Thanks for listening, sharing, or lending your support. 2021-01-0621 min
Kayfabe ComparisonsEpisode 63 - Indie Spotlight - John Gray (20+ year veteran referee)For the first time ever Jesse Baker takes over the hosting duties joined by Daniel John Schafer and Wesley Lawson on the debut episode of the Indie Spotlight series! Veteran referee John Gray joins us to talk about his long and eventful career refereeing death matches. Being mentored by the Million Dollar Man Ted DiBiase, and even being baptized by Nikita Koloff! Subscribe now and hear the full story!
Instagram & Twitter: @kayfabecom // @danieldaybreak // @jessebakernash // @breakinthelawson
Guest: John Gray // @refereejohngray (Twitter)
2020-12-1951 minGrassroots Holistic HealthPart 2 - A Narrative About Our Health and Covid-19..Let Thy Food Be Thy MedicineJoin us LIVE, Sunday 9/27/20 at 5:00 pm EST. Call (516) 418-5829 with your comments or questions. We will talk about positive aspects of self quarantine,.Why it is important to wear a mask and practice social distancing.How a plant based Live-it or Diet,along with exercise and having 8 hours of sleep can be your best line of defence -Who is most at risk? What works to boost your immune system "For a whole host of economic, political and historical reasons,Georges C. Benjamin, executive director of the American Public Health Association,says it’s a threat that African Americans need to take par...2020-09-271h 00Grassroots Holistic HealthA Narrative About Your Health & Covid-19...Let Thy Food Be Thy MedicineJoin us LIVE, Sunday 9/20/20 at 5:00 pm EST. Call (516) 418-5829 with your comments or questions. We will talk about positive aspects of self quarantine,.Why it is important to wear a mask and practice social distancing.How a plant based Live-it or Diet,along with exercise and having 8 hours of sleep can be your best line of defence -Who is most at risk? What works to boost your immune system "For a whole host of economic, political and historical reasons,Georges C. Benjamin, executive director of the American Public Health Association,says it’s a threat that African Americans need to take par...2020-09-201h 05
The Mind KillerBonus Episode 11.5 PREVIEW - Gun Policy with GrayIn this Patrons-Only bonus episode, Wes and Eneasz are joined by Gray to talk about gun policy! This is a preview of our discussion. For access to the full episode, Here’s some stuff we talked about: Wikipedia on gun violence in the US Sam Harris - the Riddle of the Gun Eneasz’s blog on gun responsibility Harvard Injury Control Research Center findings: Tark and Kleck 2004 study National Academy of Sciences Report The Gunfighter (narrated by Nick Offerman) 2020-08-2612 min
Grassroots Holistic HealthThe Healing Drum ... Tolerance and Peace..A Live Interview With Yaya DialloThe Healing Drum By Yaya Diallo and Mitchell Hall..is a worldwide best selling book, which is noteworthy for its emphasis on the moral significance of music. In this time of unprecedented rapid change,The Healing Drum wisely suggests what music and musicians can do to help create a moral and spiritual world." " Yaya Diallo was raised in a culture that works,worships,lives, and breathes to the beat of the drum. An instrument for transmitting traditional knowledge among the Minianka, the drum is the focal point of Yaya's life story and his link-through the universl medium of music-with the Wester...2020-08-021h 03
Grassroots Holistic HealthGrassroots Strategy of How To Navigate The Coronavirus ( Covid-19) - Part 3Join us LIVE, Sunday 3/29/20 at 3:00 pm EST. Call (516) 453-9459 with your comments or questions. We will talk about positive aspects of self quarantine,.What are the Symptoms of the illness and how do you know you have it?- What is the incubation period?.- Who is most at risk?“..How deadly is it?- What works to boost your immune system. " For a whole host of economic, political and historical reasons, Georges C. Benjamin, executive director of the American Public Health Association, says it’s a threat that African Americans need to take particularly seriously. “We get a lot of misinformat...2020-03-291h 07
Grassroots Holistic HealthNavigating The Corona-virus - Part 2Join us LIVE, Sunday 3/22/20 at 3:00 pm EST. Call (516) 453-9459 with your comments or questions. We will talk about positive aspects of self quarantine,.What are the Symptoms of the illness and how do you know you have it?- What is the incubation period?.- Who is most at risk?“..How deadly is it?- What works to boost your immune system. " For a whole host of economic, political and historical reasons, Georges C. Benjamin, executive director of the American Public Health Association, says it’s a threat that African Americans need to take particularly seriously. “We get a lot of misinformat...2020-03-221h 04
Grassroots Holistic HealthLive Interview with Dr. Kyrin Dunston... Reversing Diabetes and MoreLeading by example, OBGYN Dr.Kyrin Dunston lost a life-changing 100 lbs.and healed herself by addressing the root causes of her overweight and dysfunction.This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natural medicine after becoming a fellowship trained in Anti-Aging, Metabolic and Functional Medicine. Dr. Kyrin’s book “Cracking the Bikini Code:6 Secrets to Permanent Weight Loss Success” brought her in office natural weight and health restoration program to women everywhere..the book is available on Amazon.com As the host of the Menopa...2019-08-181h 04
The Basement DiariesPage 11 - Nick GrayJoin us in the basement today with Nick Gray! Nick and Wes walk down memory lane in this one. The two discuss movies, hanging out at "the shop", and Wes talks about how he befriended Nick right out of the womb. We have a special guest in the intro as well, so a lot to love in this page of the diary. No Checking in with Wes today, but starting on April 5th you can listen to it every other Friday. Make sure to check out our website and subscribe at thebasementdiariespod.com.2019-03-1200 min
Grassroots Holistic HealthJoin Us As We Interview Gong Master, Yoga and Massage Therapist Gary OrmsbyGary Ormsby affectionately known as Garbha (Divine Seed), is a Yoga Therapist, N.Y.S. Licensed Massage Therapist, Gong Master. He has been teaching Yoga, and meditation since 1977. Gary has taught in all of New York City's Juvenile Justice System facilities and Harlem Children Zone for over 10 years, along with senior centes within the urban community. Gary owned one of the 1st yoga centers in Harlem. He is also a Thai Massage Master and enjoys teaching and exposing the African American Community to this holistic healing modality not yet widely recognized. Gary is a firm believer in the body's amazing ability...2017-09-031h 01
Grassroots Holistic HealthJoin us as we interview Master Percussionist Mwata NubianMwata Nubian has achieved national and international acclaim as Founder and Artistic Director of Nubian Messengers - Ancient Future Ensemble...Percussionist, Conjunto Nuevo Milenio: Panamanian folkloric ensemble...Dummer, Amirikanke Kultural Arts Company: West African and Diaspora drum and dance ensemble...Drummer, Harambee Dance Company: West African Dance and Drum Company, 199 to 2007...Drummer, Purelements: African-American Dance Company...Drummer, Creative Outlet Dance Theater of Brooklyn: African-American Dance Theater...along with being a Kwanzaa presenter and practitioner, Member of the Schomburg Research Center, NYC...Member of Citywide Coalition of Behavioral Health for the Black Elderly...Member National Association of Black Social Workers..Member o...2017-08-261h 02
Grassroots Holistic HealthLive Interview with The Legendary Steve CromitySteve was born in Bed-Stuy,Brooklyn where he grew up.His family’s apartment was over a tavern named Jack’s Bar and Grill. He remembers hearing Coltrane,Miles,and Nina on the juke box that had the latest jazz releases on them.Those sounds seeped into his soul forever.He played drums in junior high and high school and his musical appreciation and musical knowledge was that much more established. However,years passed with no musical involvement,and he had a family to raise.But, then he heard Eddie Jefferson,“the godfather of vocalese”.That was the seed that blossome...2017-08-1459 min
Grassroots Holistic HealthSpiritual Partnership - The Journey to Authentic Power- Gary Zukav"Whatever you call your path, it is not spiritual if your interactionsare not becoming more conscious andmore loving" - Gary Zukav- Gary Zukav is the author of four consecutive NewYorkTimes bestsellers.In1979,The Dancing Wu Li Master: An overview ofthe New Physics plumbed the depts of quantum physics and relativity,winning the American Book Award The Seat of the Soul led the way to seeing the alignment of the personality and the soul asthe fullfillment of life. In Spiritual Partnership,Bestselling aurhor Gary Zukav reveals a profound new relationship dynamic that enables us to reach our full potential andcreate authentic powe...2017-04-3029 min
Grassroots Holistic HealthInterview With Christopher Wallace's aka Biggie's First Teacher-Mel BlackmanName:Melvin Blackman, Founder of THE BURNING HOUSE PROJECT Mel was born in December of 1947 to Winston and Etheline Blackman.Mel is the eldest of three siblings. Although he came from a fairly strict background, he wound up turning to the negativity of the streets of Brooklyn after turning18. Mel was not a bad person,but did get into trouble from time to time that fortunately didn’t lead him to prison. Mel has worked since he was15 years old and even though he later fell into substance abuse,he always managed to keep a job. Mel has been drug an...2017-04-2359 min
Grassroots Holistic HealthLive Interview with Dr Jean AlerteYou are invited to join us as we interview Dr.Jean Alerte about his widely aclaimed book Single Man Married Man. The Following Co-Authors are: Jickael Bazin,Frank Gateau ,Rae Holliday,Zangba Thomson, Jamie Hector, also including contributors...Kel Spencer,Pervis Taylor lll and Fadelf Jackson So what really goes on in the male psyche when it comes to romantic relationships? If you’ve ever wanted a peek inside the minds of real men, this is your chance. Single Man, Married Manbrings together seven men from seven different worlds—single, married, engaged, and divorced—as they answer questions and share their unique...2017-04-091h 25Grassroots Holistic HealthLive Interview with Biggie Smalls First Teacher - Mel Blackman - AuthorAbout The Author... Along with being a successful author, lecturer, substance abuse conselor and community activist...Mel Blackman was Chistopher Wallace's first teacher at Qunicy-Lexington Opern Door Day Care Center in Brooklyn NY..., He impacted many of his students lives including Christorpher Wallace who is known worldwide as the late Biggie Smalls..In this interview,.Mr Blackman and some of Biggie Smalls contemporaires will share the experiences of thier formative years with Christopher Wallace... Mel Blackman has worked professionally in the "Substance Abuse" field counseling and lecturing drug abusers. Mr Blackman has dedicated his life to helping members of the comm...2017-04-021h 07
Grassroots Holistic HealthLive Interview with The Legendary Alex LayneNew York born bassist Alex Layne began his musical career in 1959 at Count Basies Night Club. After attending the High School of Music & Art, the 20 year old landed a job with the clubs house band headed by Steve Pulliam. Layne graduated with honors from Bronx Community College and continued his studies as a music major at Queens College. He has also studied privately with bassists Stuart Sanky, Ron Carter, and Alvin Bhrem. Basies Night Club was just the beginning for this extraordinary musician; he went on to be a major player on the N.Y. scene. He has appeared with...2017-03-261h 07
Grassroots Holistic HealthLive Interview with The Legendary Jazz Bassist Stanley BanksStanley was featured in an issue of "Bass Guitar"magazine and on the cover of David Klein's15th issue of "Living Nutrition" magazine,in which Stanley discusses his130 lb weight loss since adopting a new lifestyle as a Raw Foodist for the past 18 years.Considered by many in the Jazz community to be somewhat of a health guru,Stanley will share with us his experience with giving health advice to fellow musicians such as recently departed jazz legend Al Jerreau and many others.. Stanley is a Brooklyn native,who began playing bass guitar n High School.Stanley performed 2 yrs with the Ne...2017-02-181h 55
Grassroots Holistic HealthLive Interview With The Legendary Eric FrazierEric Frazier has achieved national and international acclaim doing what he loves, music! A singer/songwriter/composer with the spirit of music in his blood, he burst onto the scene after transitioning from a career as a school Principal and Education Executive to follow his passion for music and storytelling. His current CD "In The Same Place, Includes: Eric Frazier-vocals, congas, percussion, Pamela Cornelius- vocals, Danny Mixon-piano, Yoichi Uzeki-piano, Gene Ghee-tenor sax, Paul Beaudry-bass, Lonnie Plaxico- bass, Charles Bartlett-trumpet, and Dwayne "Cook" Broadnax-drums Eric has recorded or performed with artists such as Alvin Pousaint, Pharoah Sanders, Jack McDuff, Reggie Workman, Robin...2017-02-041h 33
Grassroots Holistic HealthLive Interview With Palmer Lampkin & Jesse Lampkin-West Indian Parade FoundersIn the 1920s, immigrants from Trinidad and other Caribbean islands with a carnival tradition began celebrating Carnival in private spaces in Harlem. These celebrations took place during the traditional pre-Lenten period. In the mid-1940s, Trinidadian Jesse and Brother Palmer Lampkin other family members and friends organized a street festival held on Labor Day, on 7th Avenue in Harlem. The parade permit for Harlem was revoked in 1964 following a disturbance. Five years later, a committee headed by Carlos Lezama obtained permission to parade on Eastern Parkway. That committee became the West Indian-American Day Carnival Association, now a well-established organization. Lezama h...2016-09-251h 20Grassroots Holistic HealthLive Interview with Mel Blackman - Author of Crisis In Urban Black AmericaAbout The Author... Mel Blackman has worked professionally in the "Substance Abuse" field counseling and lecturing drug abusers. Mr Blackman has dedicated his life to helping members of the community to help themselves get off drugs. He has earned numerous CASAC certificates in conventional drug rehabilitation training. Crisis In Urban America is the Forbidden tell all of the indoctrination and state of Black America..." Are you sick and tired of hearing not all ...but too many members...of our urban Black communities in this country give one excuse after another about why we try our best to stay stuck...why we...2016-09-111h 20
Grassroots Holistic HealthPart 2 - Food For The Spirit - Vegetarianism and The World ReligionsAt the age of 72 and one who has been a vegetarian for over twenty five years,I am compelled to share this topic of discussion,with the hope of inspiring "Food for Thought" Baba Wesley Gray Join us as we review Food for The Spirit..By Steven Rosen "It would be wonderful if the world adopted vegetarianism, on religious grounds or any other. But this is not likely. I am a skeptic, it's true, but I am also realistic. In any event, what the people in general do will not affect me.I will continue to be a vegetarian even if the who...2016-03-2049 min
Grassroots Holistic HealthFood For The Spirit - Vegetarianism and The World ReligionsAt the age of 72 and one who has been a vegetarian for over twenty five years,I am compelled to share this topic of discussion,with the hope of inspiring "Food for Thought" Baba Wesley Gray Join us as we review Food for The Spirit..By Steven Rosen "It would be wonderful if the world adopted vegetarianism, on religious grounds or any other. But this is not likely. I am a skeptic, it's true, but I am also realistic. In any event, what the people in general do will not affect me.I will continue to be a vegetarian even if the who...2016-03-1355 min
Grassroots Holistic HealthLive Interview - Dr Chris Saltpaw- Womens History Month - Black Women's HealthDr. Christopher SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity,his Doctorate ofNaturopathic Medicinefrom Bastyr University.and his Masters inAcupuncture fromthe New York Collegeof Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients sufferingfrom manydifferent health conditionssuch as obesity,diabetes,hypertension,HIV/AIDS,and cancer.hile in Seatle.Prior to medicalschool,Dr.SaltPaw helped found amentoring programfor adolescents struggling to become conscious and positive adults. He also worked forseveralyears in thefoster care system withtroubledyouth and inthe pharmaceutical and biotechnology industries.He has worked forsix years asthe Director of Nutrition at InVite...2016-03-051h 25
Grassroots Holistic HealthLive Interview With Dr.Chris Saltpaw-Naturopathic Physician,Master AcupuncturistDr. Christopher SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity,his Doctorate ofNaturopathic Medicinefrom Bastyr University.and his Masters inAcupuncture fromthe New York Collegeof Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients sufferingfrom manydifferent health conditionssuch as obesity,diabetes,hypertension,HIV/AIDS,and cancer.hile in Seatle.Prior to medicalschool,Dr.SaltPaw helped found amentoring programfor adolescents struggling to become conscious and positive adults. He also worked forseveralyears in thefoster care system withtroubledyouth and inthe pharmaceutical and biotechnology industries.He has worked forsix years asthe Director of Nutrition at InVite...2016-01-311h 24Grassroots Holistic HealthLive Interview-Dr Chris Saltpaw-Naturopathic Physician-Master AcupuncturistDr. Christopher SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity,his Doctorate ofNaturopathic Medicinefrom Bastyr University.and his Masters inAcupuncture fromthe New York Collegeof Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients sufferingfrom manydifferent health conditionssuch as obesity,diabetes,hypertension,HIV/AIDS,and cancer.hile in Seatle.Prior to medicalschool,Dr.SaltPaw helped found amentoring programfor adolescents struggling to become conscious and positive adults.He also worked forseveralyears in thefoster care system withtroubledyouth and inthe pharmaceutical and biotechnology industries.He has worked forsix years asthe Director of Nutrition at InVite...2014-11-221h 23Grassroots Holistic HealthLive Interview with Dr. Chris Saltpaw - Naturopathic Physician, AcupuncturistDr. Christopher SaltPaw received his Bachelor of Science in Material Science Engineering from RutgersUniversity,his Doctorate ofNaturopathic Medicinefrom Bastyr University.and his Masters inAcupuncture fromthe New York Collegeof Traditional ChineseMedicine.He has a lifelong dedication to healing and has worked with patients sufferingfrom manydifferent health conditionssuch as obesity,diabetes,hypertension,HIV/AIDS,and cancer.hile in Seatle.Prior to medicalschool,Dr.SaltPaw helped found amentoring programfor adolescents struggling to become conscious and positive adults.He also worked forseveralyears in thefoster care system withtroubledyouth and inthe pharmaceutical and biotechnology industries.He has worked forsix years asthe Director of Nutrition at InVite...2014-11-151h 19
Grassroots Holistic HealthThe Healing Wisdom of Africa-Dr Malidoma Some-Communal Grief and Earth RitualIn this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba Wesley Gray and...2014-05-2047 min
Grassroots Holistic HealthThe Healing Wisdom of Africa-Malidoma Some-Elders and The Community In The WestIn this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba Wesley Gray and...2014-05-0755 min
Grassroots Holistic HealthThe Healing Wisdom of Africa - Youth and Age- Profile of An ElderIn this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of Baba Wesley Gray and...2014-05-061h 10Grassroots Holistic HealthThe Healing Wisdom of Africa - Mentors and The Life of YouthIn this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of BabaWesley Gray and his...2014-05-031h 04Grassroots Holistic HealthThe Healing Wisdom of Africa.-The Healing Power of NatureIn this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa". .Dr.Some' is an initiated Elder and shaman or high priest, he expounds on the significance of"Initiating Change". As a house quest of BabaWesley Gray and his...2014-05-021h 05
Grassroots Holistic HealthA New Culture Is Becoming Part of Network Marketingoin us today as we interview Keith Francis, who is one of the most respected and successful Internet entrepreneurs in the network marketing industry. He will share with us his experience in the industry and how we are involved with a company that is in the vangard of establishing a new mindset that is changing the culture of network marketing. The network marketing industry has to change. Instead of a handful of so-called heavy hitters and company insiders making 90% of the income, the playing field needs to be leveled for the part timers who put in the work. We invite yo...2014-03-181h 05
A Congruent LifeACL 038: Wesley ChapmanWesley Chapman tried to commit suicide when he was four, was abandoned by his mother when he was six, and doctors said that his life was a hopeless cause when he was seven. A shining example of love and support changed the course of his life for some amazing successes in the world of business […]
The post ACL 038: Wesley Chapman appeared first on A Congruent Life.2014-01-0841 minGrassroots Holistic HealthMalidoma Some - The Call of The Ancestors - Nature and the Dagara Shaman"We find in nature everything we need to be whole. But the gap between us and nature is growing bigger instead of smaller---we humans should not alter anything in nature because we run the risk of losing life-giving information hidden in it. As a consequence, illness is a distancing from the model of health offered by nature and any stuckness in our lives is due to a piece of nature having falling off from the inner structure of their existence. No one can survive without nature! Most of us have been visually conditioned to see the world within a limited spe...2013-12-2331 min
Grassroots Holistic HealthNelson Mandela Honored At Boys and Girls High School - Brooklyn, NYOn Saturday, December 14, 11:00 to 1:00 PM a celebration of life ceremony for the late President Nelson Mandela, took place at Boys and Girls High School, 1700 Fulton Street, in the Bedford Stuyvesant section of Brooklyn, New York City. The event was hosted by Bob Meyers of the Central Brooklyn Jazz Consortium/CBJC... After a opening drum ceremony performed by drummers including Baba Wesley Gray and Baba Shanto who performed libation...Keynote speaker Republic of South Africa Consul General, George Monyemangene addressed the audience. He was preceded by Dr. Rev Karen Daughtry, Minister Muhammad, Viola Plummer of December 12 and a host of other speake...2013-12-1626 min
Grassroots Holistic HealthOf Water and The Spirit - Dr Malidoma Patrice Some'You are invited to join us as we review the autobiography of Dr.Malidoma Some. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa".Dr.Some'an initiated Elder and shaman or high priest-will expound on the significance of"Initiating Change" As a house quest of BabaWesley Gray and his wife SpiritChange,Dr.Malidoma Some',introduced the Grays to the African Yam and othervegetables along with the diet and health customs of his community,the Dagara peo...2013-11-1830 min
Grassroots Holistic HealthOf Water and The Spirit - Dr. Malidoma Patrice SomeYou are invited to join us as we review the autobiography of Dr.Malidoma Some. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa".Dr.Some'an initiated Elder and shaman or high priest-will expound on the significance of"Initiating Change" As a house quest of BabaWesley Gray and his wife SpiritChange,Dr.Malidoma Some',introduced the Grays to the African Yam and othervegetables along with the diet and health customs of his community,the Dagara peo...2013-11-1131 min
Grassroots Holistic HealthNew York City Marathon and Staying Fit For LifeAs Baba Wesley Gray traines for his 15 New York Cith Marathon in 2014, he shares with us the and exciting elements of this years auspicious race. "The New York City Marathon returned after a one-year absence with big crowds, heightened security and a familiar champion. Geoffrey Mutai successfully defended his title Sunday, 11/3/13, while fellow Kenyan Priscah Jeptoo came from behind to win the women's race. Brons resident Buzunesh Deba finished runner-up for the secound straight time in her hometown event. Fans again packed the 26.2 mile course, undaunted by the events of the past year. The 2012 NYC Marathon was canceled because of th...2013-11-0431 min
Grassroots Holistic HealthThe Power of Water Part 4From author Masaru Emoto, we will learn of the unique properties of water and its ablilty to improve your health and your life. You will see the effect each of us has on water-not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. Having ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way...2013-10-2731 min
Grassroots Holistic HealthThe Power of Water - Part 3From author Masaru Emoto, we will learn of the unique properties of water and its ablilty to improve your health and your life. You will see the effect each of us has on water-not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. Having ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way...2013-10-2130 min
Grassroots Holistic HealthThe True Power of Water - Part 2From author Masaru Emoto, we will learn of the unique properties of water and its ablilty to improve your health and your life. You will see the effect each of us has on water-not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. Having ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way...2013-10-1404 min
Grassroots Holistic HealthThe True Power of WaterFrom author Masaru Emoto, we will learn of the unique properties of water and its ablilty to improve your health and your life. You will see the effect each of us has on water-not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. Having ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way...2013-09-3030 min
Grassroots Holistic HealthStaying Fit - Mind Body and SpiritFrom author Masaru Emoto, we will learn of the unique properties of water and its ablilty to improve your health and your life. You will see the effect each of us has on water-not only the water we drink but also the water that makes up 70 percent of the human body and, most importantly, what happens to that water as we interact with each other. Having ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way...2013-09-2332 min
Grassroots Holistic HealthStaying Fit For Life - One Day At A TimeHaving ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall in the area o...2013-09-0230 minGrassroots Holistic HealthGrassroots Holistic HealthHaving ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall in the area o...2013-08-2630 min
Grassroots Holistic Health70 Years and Still RunningHaving ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall in the area o...2013-08-1931 minGrassroots Holistic Health70 And Still RunningHaving ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall in the area o...2013-08-1232 min
Grassroots Holistic Health70 Years and Still RunningAs one hwo has ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall i...2013-08-0731 minGrassroots Holistic Health70 Years And Still RunningAs one hwo has ran 14 New York City marathons, Baba Wesley Gray will celebrate his 70 birthday on December 28, 2013, and is training to run his 15th marathon in 2014. " Some 35 years ago I started running long distance as a way of relieving stress and getting into sharpe. Back in the 70's most of my friends where not aware of my new interest in running, as most of them thought it was too difficult and time consuming. Like most of my family, friends and associates, I had unhealthy habits that made me realized that it would not be long before I would fall i...2013-08-0630 minGrassroots Holistic HealthGames People Play - The Alcoholic - Eric Berne, MD"Forty years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More that five million copies later, Dr. Eric Bernes classic is as astonishing - and revealing - as it was on the day it was fist published. We play games all the time - sexual games, marital games, power games with our boses, and competitive games with our friends, Detailing status contests like "Martini" ( I know a better way), to lethal couples combat like " It It Weren't For You" and Uproar" to flirtation favorites like "The Stocking Game" and Lets Y...2012-10-2231 minGrassroots Holistic HealthFood For The Spirit-Vegetarianism and the World ReligionsWe continue with the discussion of vegetarianism and the world religions. At the age of 68 and one who has been a vegetarian for over twenty five years, I am compelled to share this topic of discussion , with the hope of inspiring "Food for Thought" Baba Wesley Tehuti Gray A quote from Isaac Bashevis Singer "Whether the mass of people accept the vegetarian interpretation of religion or not really doesn't matter. At least not in my life. I accept it implicitly. Of course, it would be wonderful if the world adopted vegetarianism, on religious grounds or any other. But this is not like...2012-09-2431 min
Fuel for Educational Change AgentsBeyond Search by Lucy GrayThis is an audio recording of Lucy Gray‘s breakout session, “Beyond Search,” on August 6, 2012, at the Blackfoot Educational Technology Conference in Missoula, Montana. Resources from Lucy's presentation are available on this blog post. Her presentation slides are available via SlideShare. The official conference session description was: "Participants will be able to: Use critical thinking skills to improve their own searches, Explore ways to teach search in their classrooms, Understand the importance of search as THE essential 21st century skill, Explore Google tools and features that will boost their own productivity. Join Google Certified Teacher Lucy Gray to discover ways to pro...2012-08-081h 04Fuel for Educational Change AgentsMobilizing Learning with iPods, iPhones and iPads by Lucy GrayThis is an audio recording of Lucy Gray's opening keynote, "Mobilizing Learning with iPods, iPhones and iPads,” on August 6, 2012, at the Blackfoot Educational Technology Conference in Missoula, Montana. Resources from Lucy's presentation are available on this blog post and on this workshop wiki. The official description was: "In this session, find out about the latest and greatest educational content for iPods, iPhones and iPads. Apple Distinguished Educator Lucy Gray will lead a session in which participants explore and share content, resources, and techniques for managing mobile learning. Participants will be able to learn about the best iOS apps, Identify techniques fo...2012-08-0848 minGrassroots Holistic HealthFood For The Spirit - Vegetarianism and The World ReligionsAt the age of 68 and one who has been a vegetarian for over twenty five years, I am compelled to share this topic of discussion , with the hope of inspiring "Food for Thought" Baba Tehuti Wesley Gray A quote from Isaac Bashevis Singer "Whether the mass of people accept the vegetarian interpretation of religion or not really doesn't matter. At least not in my life. I accept it implicitly. Of course, it would be wonderful if the world adopted vegetarianism, on religious grounds or any other. But this is not likely. I am a skeptic, it's true, but I am a...2012-06-1132 minGrassroots Holistic HealthThe last day of Kwanzaa - The Significance of RitualWe will discuss the last principle's of Kwanzaa , highlighting the last principle which is Imani (Faith). We will also discuss the insight of Dr. Malidoma Patrice Some regarding Ritual. The Dagara process of preparing for ritual As Malidoma states that the teaching of indigenous cultures may help us go beyond modernity. "There was a time when all people were indigenous people on some part of the Earth. But in the last half of the millennium, the migration of people from region to region and from countryside to city broke many of the ties we used to have to one another an...2012-01-021h 15Grassroots Holistic HealthThe Pan African Holiday Kwanzaa-It's Meaning and RelevanceThe Pan African Holiday Kwanzaa - Its Meaning and Relevance Towards Building an African Renaissance Please join us as we interview Brother Mwalimu Wesley Kabaila. He is a long time community activist, social critic/lecturer sustainable developer and Green consultant. His roots are in the Black Student Movements of the 60's and the Black Cultural Nationalist Movement. His credentials include, founding co-member of Kwanzaa, Former Vice Chair;US organization (which founded Kwanzaa ), and founder and Chair of the Congress of African People. Mr. Kabaila is a dynamic speaker and a passionate advocate of what he defines as the New African...2011-12-311h 30Grassroots Holistic HealthFood For The Spirit - Vegetarianism and The World ReligionsAt the age of 67 and one who has been a vegetarian for over twenty five years, I am compelled to share this topic of discussion , with the hope of inspiring "Food for Thought" Baba Wesley Tehuti Gray A quote from Isaac Bashevis Singer "Whether the mass of people accept the vegetarian interpretation of religion or not really doesn't matter. At least not in my life. I accept it implicitly. Of course, it would be wonderful if the world adopted vegetarianism, on religious grounds or any other. But this is not likely. I am a skeptic, it's true, but I am also re...2011-10-031h 11Grassroots Holistic HealthCelebrations With The Drum - Baba Tehuti (Wesley Gray) & Kwanzaa-Habari Gani? Ujima-Collective WorkHabrai Gani? Ujima - Collective work and responsiblility. We invite you to share in a drum celebration of Baba Tehuti's (Wesley Gray)birthday, with his wife SpiritChange and the celebration of third day of Kwanzaa. Please remember to share this show with those who may be sick, shut-in, disabled or anyone you feel may enjoy listening. Call us live at 323-927-1412, or visit us in the chat room...2010-12-291h 26Grassroots Holistic HealthRemembering Our PurposeA continuation of the insight of Dr. Malidoma Patrice Some. As he states that the teaching of indigenous cultures may help us go beyond modernity. "There was a time when all people were indigenous people on some part of the Earth. But in the last half of the millennium, the migration of people from region to region and from countryside to city broke many of the ties we used to have to one another and to the land and water that supported us. Those who didn't make the move, the indigenous people of the world, can help us remember what...2010-11-281h 00Grassroots Holistic HealthWhat a Shaman Sees In A Mental Hospital - Dr. Malidomo Patrice Some'We will read and discuss the shamanic view of mental illness. "It signals "the birth of a healer," explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born. What those in the West view as mental illness, the Dagara people regard as "good news from the other world." The person going through the crisis has been chosen as a medium for a message to the community that needs to be communicated from the spirit realm. "Mental disorder, behavioral disorder of all kinds, signal the f...2010-11-211h 00Grassroots Holistic HealthMalidoma Patrice Some Phd. - Of Water and The SpiritWith Dr. Malidoma Patrice Some as a guest on our show that aired on 10/23/10,we discussed his book , The Healing Wisdom of Africa. Join Wesley as he reads the International Bestseller, Of Water And The Spirit, along with excerpts from The Healing Wisdom of Africa. Find out about ritual, magic and initiation in the life of an African Shaman. He shares with us how to find lifes purpose through nature, ritual and community. “ His journey is a shimmering missing piece in the story of the earth” Alice Walker... In Of Water and The Spirit, Malidoma takes readers on a tour of t...2010-11-141h 00
Grassroots Holistic HealthAn Interview With Dr. Malidoma Patrice Some - The Healing Wisdom of AfricaYou are invited to join us as we interview Dr.Malidoma Some with the intent of exploring ways we can bridge the gap between our elders and youth,which will foster apositive change within our communities.He will also discuss the significance of the African drum in ritual, tribal health and healingcustoms,spititual beliefs,the world of the ancestors,and the life-giving process of initiation.Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four books,including his autobiography:"Of Water and The Spirit".and"The Healing Wisdom of Africa".Dr...2010-10-241h 00Grassroots Holistic HealthThe Biggest Looser Couple Participant - Damian Gurganious -Talks About HealthOur featured guest is Damien Gurganious, who along with his wife Nicole, appeared as contestants on the 7th season of "The Biggest Loser". Damien will discuss thier experience as contestants on the biggest loser, and the methods he and his wife Nicole, used to loose a combined total of 245 pounds. SpiritChange will also return as a guest as Damien shares with us the conversation he had with SpiritChange, regarding her recovery from diabetes. The show airs on October 16, 2010 6:00 pm Eastern Time. The call in number is 323-927-1412. SpiritChange will share with us her experience of having been diagnosed with...2010-10-171h 00Grassroots Holistic HealthAn Interview With Naturopath - Dr. Christopher Saltpaw - His Holistic Prescription to Cure DiabetesOur featured guest is naturopath Christopher Saltpaw,N.D, who practices in New York City as well as Seattle Washington. Last week's guest,SpiritChange is treated by Dr. Saltpaw for diabetes and will appear again this week. Dr. Saltpaw will discuss holistic methods for the successful trestment of diabetes and other illness'. The show airs on October 9,2010 6:00 pm Eastern Time. The call in number is 323-927-1412. They will share with us her experience of having been diagnosed with type2 diabetes on 12/23/09, and her journey of reversing the disease and reclaiming her health. The host, Wesley Gray is an ordained...2010-10-101h 00Grassroots Holistic HealthAn Interview With SpiritChange - Holistic Cure of DiabetesOur first invited guest will be SpiritChange on October 2,2010 9:00 am Eastern, The call in number is 323-927-1412. SpiritChange is the wife of the shows host, Baba Wesley Gray. She is a priestess,certified Reiki practitioner and a spiritual guide/teacher to many. SpiritChange holds a PhD in Philosophical Theology. She will share with us her experience of having been diagnosed with type2 diabetes on 12/23/09, and her journey of reversing the disease and reclaiming her health. She will discuss holistic methods for the successful treatment of diabetes.The host, Wesley Gray aka Baba Jehuti, is an ordained interfaith minister, empowerment...2010-10-021h 01