Shows
The Real Estate HeavyweightsEP 101: Tax Assessment Protest Talk, Chuy's Closing?, Dallas Tackles Affordable Housing, DFW Market Updaten this episode of the Real Estate Heavyweights podcast, hosts Ashton Hines and Tavis Westbrook discuss their journey in real estate, focusing on property tax protests, neighborhood value analysis, and market trends. They share insights on the importance of staging homes for sale and reflect on personal experiences, including a discussion about the evolution of a favorite restaurant, Chewy's. The conversation emphasizes the need for strategic thinking in real estate investments and the significance of understanding local market dynamics. In this conversation, Ashton Hines and Tavis Westbrook discuss various topics related to urban development, retail changes, and the impact of...2025-04-3059 minThe Real Estate HeavyweightsEP 100: We did it! Lessons learned from 100 episodes talking DFW Real EstateIn this special 100th episode of the Real Estate Heavyweights podcast, hosts Ashton Hines and Tavis Westbrook reflect on their journey, celebrating their milestone while discussing past episodes, interviews, and the evolution of their podcast. They share insights from their experiences in real estate, the challenges of podcasting, and the importance of building relationships in the industry. The conversation highlights key lessons learned and influential figures that have shaped their careers, providing valuable takeaways for listeners interested in real estate and entrepreneurship. In this episode, Ashton Hines and Tavis Westbrook discuss the journey of building a comfortable life through perseverance...2025-04-2650 minThe Real Estate HeavyweightsEP 99: Anthony Davis House Hunting, Flood of Homes Coming? DFW Market Update, Growing Pains while Fliiping 20 homes this yearIn this episode of the Real Estate Heavyweights podcast, hosts Ashton Hines and Tavis Westbrook discuss their recent experiences, including personal updates and insights into the real estate market. They delve into the challenges of property management, particularly regarding rental properties, and share lessons learned from their experiences. The conversation also covers current market trends, statistics, and the impact of rising insurance premiums on homeowners. Overall, the episode provides valuable insights for anyone interested in real estate investment and management. In this conversation, Tavis Westbrook and Ashton Hines discuss various aspects of real estate, including the challenges of roofing, the...2025-04-1955 minThe Real Estate HeavyweightsEP 97: Development Protest, Twitter Hates Plano Real Estate,vDFW Market Updatee,summaryIn this live stream podcast, Ashton Hines and Tavis Westbrook discuss their experiences in real estate, provide market updates, and analyze current trends. They share insights from property walkthroughs, delve into local news regarding developments, and engage in a discussion about the future of Neiman Marcus in downtown Dallas. The conversation highlights the dynamics of the real estate market, including the balance between buyers and sellers, and the impact of local developments on the community. In this episode, Ashton Hines and Tavis Westbrook discuss the recent closure of Neiman Marcus in downtown Dallas, exploring the implications of this departure on...2025-04-0148 minThe Real Estate HeavyweightsEP 96: Casino Coming To Irving, Reno Prices Going Up, Fossil Watches Closing Stores, DFW Market Update and DFW Real Estate NewsIn this episode of the Real Estate Heavyweights Podcast, hosts Ashton Hines and Tavis Westbrook discuss their experiences in the real estate market, focusing on renovation challenges, costs, and current market trends in the DFW area. They share insights on the importance of understanding renovation expenses, the impact of rising labor costs, and the necessity of thorough inspections. The conversation also covers the current state of the DFW real estate market, including trends in home sales, pricing, and inventory levels. In this episode, Tavis Westbrook and Ashton Hines discuss various topics ranging from real estate marketing strategies to the struggles...2025-03-2452 minThe Real Estate HeavyweightsEP 95: Comping, Walking Properties and fun with Electricity, Restovation? Rocket Mortgage and Redfin Join teams, DFW Market UpdateIn this episode of the Real Estate Heavyweights podcast, hosts Ashton Hines and Tavis Westbrook discuss their recent experiences in the real estate market, including property evaluations, renovation projects, and design trends. They share insights on investment opportunities, the importance of collaboration, and the evolving nature of home design, emphasizing the balance between current trends and timeless aesthetics. In this conversation, Tavis Westbrook and Ashton Hines explore various themes in real estate, including innovative bathroom designs featuring LED mirrors, unique home features, current market trends, crime reduction initiatives in housing, and the growth of housing developments. They also discuss the...2025-03-1748 minThe Real Estate HeavyweightsEP 94: Is Money Everything in Real Estate? DFW Pizza Talk, 3 Flips Under Way, DFW Market UpdateIn this episode of the Real Estate Heavyweights podcast, hosts Ashton Hines and Tavis Westbrook discuss their journey in podcasting, share insights on real estate market trends, client interactions, and the challenges of property management and renovations. They also delve into the current state of property taxes and legislative updates affecting homeowners in the DFW area. In this conversation, Tavis Westbrook and Ashton Hines discuss various topics related to real estate, including property tax controversies, the closure of Neiman Marcus, the vibrant food scene in Dallas with new pizza places, and lessons learned from real estate investing. They delve into...2025-03-1058 minThe Real Estate HeavyweightsEP 93: Neiman Marcus Land Lease Drama, Kalahari Resort in Allen, Flipping Problems, DFW Market Updatehttps://www.youtube.com/@TheRealEstateHeavyweights
https://www.instagram.com/dallasrealestateguy/
https://www.instagram.com/tavis.westbrook/
https://www.dallasnews.com/business/retail/2025/02/27/neiman-marcus-owner-doubles-down-on-closing-downtown-dallas-store/
https://www.dallasnews.com/sports/mavericks/2025/02/27/new-mavs-arena-irving-city-council-weighing-amendments-that-could-woo-team-out-of-dallas/
https://www.wfaa.com/article/news/local/collin-county/kalahari-resort-allen-texas/287-80dd3b0d-5a9a-44fc-89a0-6f7aa50f4a64
In this episode of the Real Estate Heavyweights podcast, Ashton Hines and Tavis Westbrook discuss their experiences in real estate, including personal stories about motorcycles, ongoing projects, and the complexities of navigating legal issues in property transactions. They also provide insights into the current market trends in the DFW ar...2025-03-0357 minThe Real Estate HeavyweightsEP 92: Neiman Marcus Closing Flagship, Short Sale Flip Talk, Car Guy Real Estate Heaven, DFW Market UpdatesummaryIn this episode of the Real Estate Heavyweights podcast, Ashton Hines and Tavis Westbrook discuss various topics related to real estate, including the challenges posed by cold weather on construction, the intricacies of real estate transactions, and the concept of short sales. They provide a market update for the Dallas-Fort Worth area, highlighting trends in home prices and sales activity. Additionally, they touch on local news, including the closure of Neiman Marcus's downtown store, and discuss the rising costs of construction and real estate. In this conversation, Ashton Hines and Tavis Westbrook delve into the complexities of real estate investment...2025-02-2247 minThe Real Estate HeavyweightsEp 91: Dallas AirBNB Ban Loosing Steam, Luka's Poor Real Estate Agent, Squatters Rights? DFW Market UpdatesummaryIn this episode of the Real Estate Heavyweights podcast, hosts Ashton Hines and Tavis Westbrook discuss their experiences in real estate, focusing on commercial property management challenges, current renovation projects, market insights, and the implications of short-term rental regulations in Dallas. They share personal anecdotes, strategies for managing properties, and insights into the evolving real estate market. In this episode, Tavis Westbrook and Ashton Hines discuss the legacy of the Dallas Mavericks, particularly focusing on Dirk Nowitzki and Luka Doncic. They explore the implications of recent trades and the future of the team. The conversation then shifts to legal issues...2025-02-1555 minThe Real Estate HeavyweightsEp 89:Tavis and Ashton Real Life Heros? Will Trump Bring Down Housing Prices? Flip Property Deal Breakdown, DFW Market UpdateIn this episode of the Real Estate Heavyweights podcast, Ashton Hines and Tavis Westbrook discuss personal growth through daily habits, the challenges of home renovation, and the importance of quality in home improvements. They analyze current market trends, the impact of political changes on real estate, and community concerns following recent fires in California. The episode also covers local developments, including a significant land purchase for a state park, and concludes with an analysis of a potential flip property, emphasizing the mentality behind successful renovations. In this episode, Ashton Hines and Tavis Westbrook delve into the intricacies of property flipping...2025-01-2554 minThe Real Estate HeavyweightsEP 84: Nicole Espinoza "The Short Sale Queen" Faces 30 Years in Federal Prison, Gorgeous Frisco New Build, DFW Market Update,In this episode of the Real Estate Heavy Weights Podcast, hosts Ashton Hines and Tavis Westbrook discuss personal updates, including Tavis's upcoming cruise and ongoing house renovations. They provide a market update on the DFW real estate trends, highlighting a balanced market and changes in supply and demand. The conversation shifts to local developments, including Pizza Hut's new concept in Plano. Finally, they delve into the recent indictment of Nicole Espinoza, known as the 'Short Sale Queen,' discussing the implications of her charges and the intricacies of short sales in real estate. In this conversation, Tavis Westbrook and Ashton...2024-12-0856 minThe Real Estate HeavyweightsEP 81: Trump Wins, Now What? Texas Bought 350K Acres? Price Decreases Slowing, Corporate Retreats In DFWDFW Corporate Retreats discussed in show:
https://portal.onehome.com/en-US/share/1345526I00182
Articles Mentioned in show:
https://www.dallasnews.com/business/real-estate/2024/11/01/builders-sign-on-next-steps-in-sight-for-massive-southern-dallas-mixed-use-development/
https://www.dallasnews.com/business/real-estate/2024/11/01/texas-buys-two-ranches-near-border-including-massive-350000-acres-near-big-bend/
https://www.dallasnews.com/business/real-estate/2024/10/29/dr-horton-plunges-as-homebuilder-says-buyers-taking-a-pause/
https://therealdeal.com/texas/dallas/2024/11/05/voters-could-approve-frisco-arts-center-spur-development/
In this episode, Ashton Hines and Tavis Westbrook discuss exciting developments in their real estate podcasting journey, including potential studio upgrades and live streaming. They share insights from recent property walks, highlighting unique features and challenges in the market. The conversation shifts to navigating tenant evictions, with Ashton detailing his experience with a constable. They also explo...2024-11-0852 minThe Real Estate HeavyweightsEP 80: No More TGI Fridays? Mid Century Inspired Dallas Mansion, Dallas #1 Real Estate Marketn this conversation, Ashton Hines and Tavis Westbrook discuss various topics ranging from local weather conditions affecting marching band practices to a recent fire incident at a marina. They delve into the competitive landscape of high school marching bands, share insights on real estate, including house walkthroughs and renovation strategies, and analyze current market trends. The discussion highlights the importance of financial strategies in real estate investments and concludes with reflections on the challenges faced by listing agents in today's market. In this conversation, Tavis Westbrook and Ashton Hines discuss various aspects of the real estate market, including effective strategies...2024-11-0357 minThe Real Estate HeavyweightsEP 77: DFW Buyers Getting Picky! Ashton Big Announcement DFW Market Update, Crazy Anna Air BNBCrazy Anna Air BNB
keywordsreal estate, buyer's market, home inspection, Halloween, market trends, property flipping, buyer expectations, personal news, career transition, home renovation, real estate, growth, Arlington, remote work, Airbnb, Texas, industry updates, self-driving shuttles, commercial real estate, community investment
summaryIn this conversation, Ashton Hines and Tavis Westbrook discuss various topics related to real estate, including the challenges of navigating a buyer's market, the intricacies of home inspections, and the expectations of buyers in today's market. They also touch on personal updates, including Ashton's decision to fully commit to real estate after a period of uncertainty. In this...2024-10-1454 min
Do Tell Relationship PodcastSweet Success and Balancing Acts with Candace NelsonJoin host Nina Westbrook for an inspiring and insightful Do Tell Relationship Podcast season finale featuring the remarkable Candace Nelson!
Candace, the brilliant entrepreneur behind Sprinkles Cupcakes and Pizzana, bestselling author, and this season's guest shark on Shark Tank shares her journey from passion to powerhouse business ventures.
In this episode, Candace opens up about her path to turning a sweet idea into a thriving empire, the pivotal moments that led her to sell Sprinkles in 2012, and how she tackled feelings of imposter sydrome as she was a young entrepreneur.
Dive deep into...2024-05-1645 minDo Tell Relationship PodcastResilience and Reflection: A Conversation with Michell ClarkTune in to this insightful episode of the Do Tell Relationship Podcast with host Nina Westbrook and special guest Michell Clark, writer, author, artist, and host of the podcast After You Fail. In this candid conversation, Michell shares personal mantras and affirmations that have guided him through life's toughest challenges, emphasizing the power of understanding that difficult seasons will eventually pass.
As they delve into navigating failures and setbacks, Michell offers valuable insights on reframing responses to failure and embracing it as a learning opportunity. Nina reflects on the parallels between managing failures in personal and professional realms, drawing...2024-05-0948 minDo Tell Relationship PodcastCleo Wade: Parenthood, Personal Growth, and PurposeWelcome to another episode of the Do Tell Relationship Podcast with your host Nina Westbrook! In this captivating episode, Nina sits down with the incredibly insightful author, poet, and speaker, Cleo Wade, to dive deep into the complexities of parenthood, personal growth, and intergenerational dynamics.
Cleo shares profound insights from her latest children's book, "May You Love and Be Loved," offering wishes for a fulfilling life while reflecting on her own journey as a parent. As she discusses the importance of self-care and authenticity, Cleo delves into the balance between nurturing oneself and nurturing others, emphasizing the significance of...2024-05-021h 02Do Tell Relationship PodcastStephanie Harrison: The New Happy PhilosophyJoin your host, Nina Westbrook, in this enlightening, Do Tell Relationship Podcast episode as she delves deep into the transformative journey of happiness with special guest Stephanie Harrison, the founder of The New Happy philosophy.
Stephanie, also the creator of the book and podcast with the same name, shares her remarkable story and insights into achieving individual and collective happiness.
In this episode, Stephanie candidly reflects on her personal struggles in her teens and early twenties, where she grappled with loneliness and a lack of purpose.
A profound mission to understand happiness emerged fr...2024-04-2555 minDo Tell Relationship PodcastHealthy Masculinity: Kier Gaines on Men's Roles in Relationships and Raising Resilient DaughtersIn Season Two Episode Four of the Do Tell Relationship Podcast, host Nina Westbrook invites therapist, mental health expert, and speaker Kier Gaines to delve into the art of navigating vital discussions with prominent figures, the intricacies of parenting girls in the modern era, and men's mental health.
Join Nina and Kier as they explore the behind-the-scenes process of preparing for and engaging in significant conversations with influential personalities.
Kier also shares his journey as a 'girl dad' and the complexities of raising young women to thrive in today's...2024-04-1844 min
Do Tell Relationship PodcastCreating Holiday Magic with Nina & Russell WestbrookThank you to Homedic for sponsoring this episode! For more information, please see below.
http://tinyurl.com/HomedicsNinaWestbrook
On the season finale of this special holiday mini-series, Nina is joined by her husband Russell Westbrook! Join Nina and Russell as they explore the dynamic intersection of family festivities, the exhilarating world of parenting, and the intricate balance of a thriving marriage.
Nina and Russell delve into the joys and challenges of maintaining a strong relationship amidst the whirlwind of public attention. They discuss the unique ways they prioritize family time, create lasting traditions, and navigate the ebbs and flows of...2023-12-1348 min
Do Tell Relationship PodcastNina Goes Solo: Breaking down dating, relationships, and more!Welcome to The Relationship Chronicles!
In this podcast, Nina Westbrook, licensed marriage and family therapist and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. No topic is off-limits as we explore love, friendship, parenting, and everything in between! We’re here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections.
Episode 3:
Solo Episode
In my...2023-12-0630 min
Do Tell Relationship PodcastParty Planning 101: Stress-Free Hosting, Budget-Friendly Tips, and Faux Pas to Avoid with Mindy WeissWelcome to The Relationship Chronicles!
In this podcast, Nina Westbrook, licensed marriage and family therapist and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. No topic is off-limits as we explore love, friendship, parenting, and everything in between! We’re here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections.
On today's episode I am...2023-11-2956 min
Do Tell Relationship PodcastFriendsgiving Feasts, Family Dynamics, and Embracing Solo Joy with Rachel Lindsay & Keyonna JohnsonWelcome to The Relationship Chronicles!
In this podcast, Nina Westbrook, licensed marriage and family therapist and founder of the digital wellness community Bene by Nina, dives headfirst into the secrets of genuine human connection through candid conversations with a lineup of friends, leading experts, and a few of your favorite celebs. No topic is off-limits as we explore love, friendship, parenting, and everything in between! We’re here to share the raw, unfiltered truth about the trials and triumphs of real-life relationships while serving up tips and lessons that are sure to transform your own connections.
On the debut episode of...2023-11-2257 min
Cool Girls Create Podcast With Taniesha "Tee" WestbrookBreaking Barriers: Empowering Women in Marketing & Entrepreneurship w/ Dr. Contrecia TharpeEmbark on an inspiring journey with Dr. Contrecia Tharpe, affectionately known as Dr. T, and Cool Girls Create host, Tee Westbrook.
In this engaging and insightful conversation, Dr. T, shares her journey as an entrepreneur, marketer, and agency owner. She discusses the challenges of being your own boss, emphasizing the importance of embracing the highs and lows of entrepreneurship, as well as dispelling misconceptions perpetuated by social media.
Dr. T highlights the significance of authenticity and self-promotion in entrepreneurship, encouraging individuals to overcome self-doubt and showcase their true selves. She and the host, Tee Westbrook...2023-11-2143 min
Cool Girls Create Podcast With Taniesha "Tee" WestbrookCool Girls Create Ep. 9: The Rise of Black Girl Sunscreen - Shontay Lundy's Inspiring JourneyIn this empowering episode of "Cool Girls Create," your host Taniesha Westbrook sits down with the remarkable entrepreneur, Shontay Lundy, the visionary mind behind the groundbreaking brand, Black Girl Sunscreen.
Discover the compelling story of how Shontay Lundy transitioned from a corporate finance background to become a trailblazing creative entrepreneur. Hear her personal experiences, including the bold decision to move to California with just a few months of savings, and how her faith played a pivotal role in her entrepreneurial journey.
Prepare to be inspired as Shontay shares her...2023-10-1025 min
Do Tell Relationship PodcastMarriage and Parenting Playoffs with Russell Westbrook with Russell WestbrookJoin us as I talk with Russell about how we met, what we’re like behind closed doors, how we parent our children, and so much more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message2023-09-2138 min
Unpacking with SarahWestbrook Wisdom - "Spiritual rape..."In a cult, your identity becomes enmeshed; you lose yourself because you focus on fitting in. You are spending so much time and effort to ensure you don't fail, dear listener. Is it worth it? Only you can answer, but we want to ensure you see how this penetrates your life. We are coming in hot as we end Season One. Let us know how listening to the show has integrated with your life. Could you share with us, dear listener? How is your head? How is your heart? Do you want to join Sarah's growing book a...2023-08-0910 min
Unpacking with SarahWestbrook Wisdom - "That is about building true and complete empathy..." Real accountability only comes with a real understanding. The best way to not hurt someone again is by understanding how it affected the person you harmed...within the boundaries set by those you have injured. Dear listener, we are building an enormous amount of momentum around Sarah's book - Trauma Bonded, and we would love for you to help us continue to push it to the top of as many best-seller lists as possible. Send us your proof of purchase and we will send you some fun Daisy Girl Communications merchandise. Amazon link fo...2023-08-0210 min
Do Tell Relationship PodcastThe Relationship Chronicles TrailerThe Relationship Chronicles with Nina Westbrook
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Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message2023-07-1201 min
#Studio2121#Studio2121 | Season 2 | Episode 4Liz and Jolie Interview long time staff member Jason Ferrebee about his journey through Westbrook and why he does what he does for our community today. Listen now!
Westbrook Health Services is licensed by the State of West Virginia and proudly serves the Mid-Ohio Valley including: Calhoun, Jackson, Pleasants, Ritchie, Roane, Tyler, Wirt and Wood counties.
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Curvy Culture Podcast1. What are Fatphobia, Weight Stigma and Diet Culture?Welcome to Episode 1 of the Curvy Culture Podcast!
I’m Andrea Westbrook and my mission is to create a world where everyone feels like they belong regardless of their body size.
With a mix of solo episodes and amazing guest interviews, my aim is to help you start meaningful conversations about size inclusivity, to influence change within your business or workplace so that we can create more size-inclusive environments.
As this is the first episode of the Curvy Culture podcast I thought it would be useful to introduce you to a few key te...2023-02-0614 min
I Love Being SoberMental, Physical, Emotional, And Spiritual Healing Using Natural Alternatives With Michael RovielloThere is a lot more to recovery than just going to inpatient treatment, seeing a therapist, and going to 12-step meetings. While these things are important, you also need to find long-term solutions that can help you recover and continue living a happy, joyous, and free life. You need not only cut out bad habits from your life, but you also need to form healthy ones in turn. Bringing someone who can help you out on this new path, Tim Westbrook sits down with Michael Roviello, the co-founder of Optimyze, which is the only human optimization center in Phoenix de...2021-03-301h 24I Love Being SoberBiohacking: Your One-Stop Tool To Health And Fitness During Addiction Recovery With Larry ArnoldHave you heard about biohacking? If you haven’t, then this episode is a must for you. Listen in as Tim Westbrook chats with Larry Arnold, his friend and go-to physical coach. As you go through the addiction recovery process, one of the things that you have to be mindful about is your health and wellness. Made up of edgy and emerging techniques like red light therapy, NAD and power plates, to the older, more established ozone therapy, biohacking is a set of unconventional modalities that help the body heal itself. Curious about how each of these works? Join in...2021-03-2345 minI Love Being SoberGet Comfortably Uncomfortable: Coming Back From Addiction To A Season Record Holder With Darren WallerThey say all addiction stems from trauma. For Darren Waller, it's the mindset he carried of having to constantly prove himself to those around him, even if it meant going down the wrong path. At 16, he started smoking, drinking, and doing drugs. In this episode, he joins Tim Westbrook to share with us his comeback story, his journey to recovery, and how he found peace and purpose in his life. Darren takes us through the highs and lows in his life—how he went from being arrested, getting suspended in college and NFL (including a yearlong ban in 2017), going to...2021-03-091h 15I Love Being SoberHapbee: Choose How You Feel With Scott DonnellStudies have shown that serotonin, known as the “happiness chemical,” promotes well-being and boosts our mood. Do you want to feel good and happy? In this episode, Tim Westbrook brings on Scott Donnell, the CEO of Hapbee, a wearable device that is scientifically designed to promote your desired mental state at the touch of a button. Backed by fifteen years of research, Scott explains the technology behind Hapbee which mimics signals that your brain already understands, using ultra-low frequencies that help you feel calm, alert, focused, relaxed, or sleepy on command. If you want to start taking control of your...2021-03-0241 min
Cool Girls Create Podcast With Taniesha "Tee" WestbrookCool Girls Create Ep. 8 - Balancing Acts: Dr. Eva's Guide to Work-Life HarmonyIn this inspiring episode of the Cool Girls Create Podcast, join host Tee Westbrook as she engages in a heartfelt conversation with Dr. Eva. Together, they delve into the art of achieving work-life balance, a topic that resonates with moms, entrepreneurs, and students alike.
Meet Dr. Eva, an accomplished Internal Medicine Hospitalist who dedicates her skills exclusively to the hospital setting, focusing on adult medicine. Beyond her medical career, Dr. Eva wears multiple hats with grace and determination. She recently authored the compelling book, "Paging Doctor You," a testament to her expertise and passion...2021-03-0232 minI Love Being SoberDr. Ramani Durvasula: Understanding Narcissism Through Relationships And AddictionWithout proper rehabilitation for narcissistic people, helping them deal with their psychological difficulties is challenging. On top of the tedious task of understanding narcissism, there's also their higher potential to resort to substance abuse just to address their needs. Going deep into this mental health issue with Tim Westbrook is Dr. Ramani Durvasula, a clinical psychologist and certified narcissist expert. Together, they discuss how a narcissistic personality is typically fueled by insecurity, manipulation, frustration, and disappointment, leading to drug addiction and alcoholism if pushed to the limits. They also talk about how to properly approach and mingle with such...2021-02-2338 minI Love Being SoberNeural Pathways, Neuroplasticity And Addiction Recovery With Dr. Robb KellyNeuroplasticity holds great promise in holding the key to addiction recovery. This is especially true with alcoholism, the mechanism of which relies heavily on hardwired patterns in our neural pathways. While it is certainly true that alcoholics are born with the predisposition towards alcohol addiction, it’s not a fact that we are powerless to change. Joining Tim Westbrook in this episode, addiction consultant and addiction recovery expert, Dr. Robb Kelly explains how we can work with the human brain’s plasticity to change the neural pathways responsible for alcohol addiction. He also shares the highlights of his powerful recov...2021-02-1648 minI Love Being SoberSex, Drugs, And Rock N’ Roll: The Healing Powers Of Music From Addiction With Tim RinggoldHow do you deal with or reduce stress and be sober? Most of the time, everyone looks for something when stressed, and for Tim Ringgold, he found recovery in music. In this episode, Tim Westbrook interviews Tim—a certified music therapist, author, and host of Reduce Your Stress—about his journey of recovery from his addictions to a sober life through music. He discovered how music affects the brain and how to get back into the rhythm by listening and playing music or even making music. Join them today as they discuss Tim’s journey through sex addiction to recove...2021-02-0949 min
The Branded By Bernel Podcastep | 6 Building a Strong Business Foundation in the Wedding Industry - feat. Keisha ScottToday Bernel Westbrook welcomes Keisha Scott to discuss breaking into an industry, turning back to help other young entrepreneurs, and learning how to trust your own design style. Keisha Scott, Owner and Event Designer at K. Scott Weddings, is passionate about creatively designing and planning weddings with an infusion of love and culture. Lauded as a top wedding planner in North Carolina and a Wedding Industry Expert Winner for the North Carolina Triad Area, she plans and designs dream weddings! She plans Indian weddings, African weddings, fusion weddings, and all other cultural weddings home and a...2021-02-0631 minI Love Being SoberThe Champion Mindset With Whitney JonesLife is not without its obstacles and challenges. How you deal with them is what separates you from the rest. How do you overcome whatever life throws your way? Tim Westbrook is with Whitney Jones—two-time Miss Fitness Olympia, five times Pro Champ, and owner of Pro Physiques—to share with us the champion mindset, learning how to be unstoppable and roll with the punches. Together with it, Whitney also takes us across her own journey, letting us into her own share of struggles with eating disorder, depression, and workaholism. Through it all, she shows the importance of self-care, step...2021-02-0242 minI Love Being SoberSazha Ramos And Rogan O'Donnell: How Recovery Houses Are Hit The PandemicWithout a doubt, recovery houses have been helping a lot of addicts go through a successful metamorphosis to become sober once more, allowing them to serve society once more. However, in this time of COVID-19, such communities are put to a serious test. Tim Westbrook analyzes the problem currently faced by recovery houses with Sazha Ramos, Founder of Recovery Organization Resources, together with Rogan O'Donnell. They talk about how some people use the fear of pandemic to leave recovery houses, only to become worse and relapse. The three aim to address this through proper self-care, staying healthy, and keeping...2021-01-1952 minThe Branded By Bernel Podcastep | 3 Using Your Network as Your Value - feat. Jonathan DavisJonathan Davis has been in the event design industry for 16 years! He’s been featured in People Magazine, Essences and The Knot, and he’s created events for Oprah, Maya Angelo Prince and Lebron James. Having started out very young, he knows the importance of believing in your worth. That’s what we’re talking about today on Branded by Bernel. Thanks for tuning in! Jonathan gathers inspiration from art, fashion, architecture and world travel. His high-end event design company CLUX, which operates in Charlotte, offers florals, events design and rentals, home staging and brand activatio...2021-01-1630 min
Timothy Westbrook II podcastShazam Outro by Timothy Westbrook III had one of my songs get a big boost by a video that was made. I’m sure this guy doesn’t even know me but man was it cool.2021-01-1516 minThe Branded By Bernel PodcastWelcome to the Branded by Bernel PodcastWelcome to the Branded by Bernel Podcast! We have some exciting episodes coming right around the corner as Bernel Westbrook sits down with amazing entrepreneurs to have a virtual brunch chat about business life! 2021-01-0802 minThe Branded By Bernel Podcastep | 1 Becoming Branded by BernelAt age of 21, Bernel Westbrook began building the foundation for her branding and web development business, Branded by Bernel. As she worked to establish herself in this multi-faceted industry, she often felt unsure and alone in the process of growing a business from the ground up. Were her skills valuable? Did her voice matter among a sea of already successful entrepreneurs? Did she really have what it takes to inspire others? We all desire to be great at what we do, although once we get there, no one seems to talk about the “messy middle.” This m...2021-01-0714 minTimothy Westbrook II podcastWestbrook on the beatAfter a long night of work. I think I’m coming to terms with what this year is really going to look like for me.2021-01-0621 minTimothy Westbrook II podcastTimothy Westbrook ExclusivitieHappy first Monday of 20212021-01-0527 minI Love Being SoberMeditation, Music, And Breathwork For Sober Living With Jason CampbellThere is way more to recovery than just abstaining from drinking and doing drugs. People can get clean and sober by seeking other things to achieve fulfillment. On today’s show, Tim Westbrook chats with Jason Campbell, the Founder of Zen Wellness, an organization committed to health, healing, and longevity using the skillful means of time-tested Medical Qigong, Tai Chi, and Yoga. A 7th-degree black belt and Zen Wellness Master Teacher, Jason has been teaching the eastern healing and spiritual arts for over 25 years. Together, Tim and Jason talk about self-care and discipline, and explore the magic of meditation, musi...2020-12-2341 minI Love Being SoberComing Out Of Addiction Bright, Shiny, And Happy With Emily SadlerWe often hear the term "leap of faith." While that may be true for some situations, it’s actually more of a push than a leap in most. For Emily Sadler, it was a push of faith. Emily is the Founder of the staffing service company called ETC. by Emily. Prior to ETC.’s success, she was battling an alcohol addiction, which started when she was a teenager. On today’s show, Emily opens up to Tim Westbrook about her alcohol addiction and how she came out of it bright, shiny, and happy. They also tackle the importance of having...2020-12-1637 minTimothy Westbrook II podcastEven if your not ain’t doing nothing, you should be doing somethingWith so much heat coming off the last Podcast we had to just spend some time dwelling on all the things that we talked about. With a never ending flow of conversation Shane and Westbrook realized that even when your not doing anything you could probably be doing something.2020-11-211h 11Timothy Westbrook II podcastHow to practice like WestbrookUnderstanding that there are no days off in life why can’t we take this with us when we are looking to start a business. Most of us will wake up at 6am for someone else but can’t show up for themselves on the daily. Well if you practice like me you will understand that you don’t always need an Audience2020-11-171h 06
Cool Girls Create Podcast With Taniesha "Tee" WestbrookCool Girls Create Ep. 2 - Unlocking Financial Freedom: The Art of The Side HustleIn this engaging episode of Cool Girls Create, Tee Westbrook sits down with Feyi, a multifaceted creative entrepreneur, podcaster, wife, mother, and the driving force behind empowering millennial women to transform their skills into lucrative side hustles.
Feyi's journey began with the launch of her very first side hustle at the tender age of 13, setting the stage for a series of entrepreneurial endeavors. Fast forward to 2013, she made the bold leap from a cushy corporate America job to dedicate herself full-time to her newly established nonprofit. Surprisingly, she didn't draw a salary from her...2020-10-0830 min
ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK FIFTEEN Tony award-winning actor, Frank Wood "Acting gets me out of myself."Send us a textFrank Wood was raised in Boston, MA and he comes from a family of politicians. His father was a political scientist who served under the Lyndon Johnson administration and his sister, Maggie Hassan was the 81st Governor of New Hampshire from 2013-2017. She was elected to the senate in 2016 and is a junior US Senator.His passion for theatre was ignited during his college days at Wesleyan University when he got to act in the Canterbury Tale Shepherd’s plays. It was the challenge of the actor was not only the fun...2020-09-281h 13ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK FOURTEEN Steven Skybell's Yiddish Tevye - a miracle of miracles!Send us a textBorn in the small town of Lubbock, Texas, Steven Skybell knew at the age of 10 as Pavel the peasant boy in the local theatre version of Fiddler on the Roof that the stage was where he belonged. A graduate of both Yale University's undergraduate and graduate theatre studies programs, in 1988 Steven stepped right off the stage at Yale Repertory and onto the boards at the Neil Simon Theatre for his broadway debut in Eugene O'Neill's Ah, Wilderness! Classically trained in Shakespeare, ironically Steven does not think of h...2020-09-111h 13ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK THIRTEEN Brian Scolaro "If you are truly in the moment...acting is ZEN!"Send us a textIf you are like me, you've seen this week's guest more than you can even remember. He's a face that has appeared on so many tv sitcoms, dramas and comedy specials it's impossible to name them all. Born in Bay Ridge Brooklyn NY, Brian is a true New Yorker. He was an absolute delight to interview. So funny. So open. So raunchy. Did I mention raunchy? As a stand-up comic, Brian has appeared on numerous television show to almost every comedy club to name a few, Dangerfield's, Caroline's Comedy Club, Stand Up NY, Co...2020-08-271h 12ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK TWELVE Dan Ruth and his Life Behind Bars, literally and figurativelySend us a textOne of the most talented actors I have ever seen on stage, Dan Ruth is a true showman, a writer, a musician, an actor, a director and a friend. A studied actor, the alcoholism that trapped and spun him into a downward spiral was the one thing that miraculously turned his life around. He singing voice is as powerful and passionate as Mandy Patinkin, his unrelenting comic timing will make your face hurt from laughing so hard, and his gut-wrenching personal tragic story about how he turned his life around are all a par...2020-08-141h 11
Who Cut That Cup#17 PGA Championship Wrap UpTanner Westbrook talks about the PGA Championship course conditions and how the protected the golf course with long rough. He talks about how easy it is to grow the rough up to put a premium on hitting the ball in the fairway. https://www.instagram.com/whocutthatcup/https://twitter.com/WhoCutThatCup2020-08-1125 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK ELEVEN Jeff Caldwell "The Standup Guy" on late night tv, sitcoms and political correctness today's climateSend us a textI'll let these famous people give comedian, Jeff Caldwell's intro:Dennis Miller - "This guy is incredible!"Craig Ferguson - "Very funny!"George Carlin - "Funny and Smart!"David Letterman - "Very, very funny!"Jeff is such an approachable person. Kind to everyone, this comedian believes that humor is best when commonalities are found and that the stage is not a preferred platform for exclusions or bullying. Known to other comedians as "The Stand Up Guy" - Jeff is JUST that. 2020-08-081h 12Who Cut That Cup#16 PGA Championship ConditionsIn this episode Tanner Westbrook talks about the PGA Championship at TPC Harding Park in San Francisco California. Tanner talks about working with the USGA a crossed the street to prepare The Olympic Club for a championship in the damp weather conditions of the San Francisco. He also broke down golf course aerification and the benefits that it brings to the turf quality and the playing conditions. Instagram:https://www.instagram.com/whocutthatcup/https://www.instagram.com/tannerwestbrook/Facebook:https://www.facebook.com/whocutthatcup-110290297392448Twitter:https://twitter.com/WhoCutThatCup2020-08-0730 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK TEN "It's All About Commitment" an interview with Brad Greenquist (film, tv and horror aficionado)Send us a textI met Brad in 1981. He was already a star in the theatre department at Virginia Commonwealth University and his commitment to the craft of acting was inspiring and unwavering even back then. He is funny, kind and has become a master (and I don't use that word lightly) on how to manipulate the camera in your favor. His studio in Santa Monica is called Brad's Class and I would give anything to be a student on a regular basis so much so that - I am "committed" to taking his on-line cla...2020-08-011h 06Who Cut That Cup#15 First WinIn this episode, Tanner Westbrook talks to Cooper Coles about his trip to Dallas, Texas and his first professional win. They talk about the changes Cooper made to his swing and the role Cooper's equipment played in helping him shoot lower score. They also discuss playing conditions of golf courses and dive into the benefits of aerification, how it is necessary to maintain firm and fast greens, and how it can ultimately affect your round of golf. Instagram:https://www.instagram.com/whocutthatcup/https://www.instagram.com/tannerwestbrook/https://www.instagram.com/cooper_coles/Facebook:2020-07-3057 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK NINE with guest Dr. Karen Turner Ward, a woman who does it ALL and does it WELL!Send us a textDr. Karen Turner Ward and I met back in 1983. She was a force to be reckoned with back then and her energy and creativity still abounds. She adds theatrical expertise, musical prowess, and a kind heart to every production she touches and every person she meets. She has toured nationally with shows such as Mama Dee's Girls that she not only wrote but share the stage with the lovely Jennifer Holliday (who she has also written songs for under the non de plume K.T. Price!) When she sent me some of h...2020-07-271h 07ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK EIGHT with director Jon Kretzu "You can learn from bad theatre"Send us a textJon Kretzu lives in the beautiful pacific northwest and a graduate of Cal State. He bills himself as a director, dramaturge and journalist and is one of the busiest and energetic theatre directors in Portland, OR. He has worked professionally all of the world and was the Associate Artistic Director at ART (Artist Repertory Theatre) for 20 years and directed over 50 shows. His passion for music guides him towards his artistic vision for most of the plays, operas and musicals that he has the privilege to direct. Working on various adaptations of classical works is o...2020-07-221h 14
Perspective Is EverythingEntangledHollywood power couple Will and Jada just discussed her infidelity and "entanglement" with a young musician and of course she is being defended and praised for having this affair. This is a conversation about the double standard in relationships.
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Support this podcast: https://anchor.fm/lakendric-westbrook/support2020-07-1741 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK SEVEN a delightful dialogue with Old Jazz Cat, Mr. Toney Q. CobbSend us a textI met Toney Q. Cobb in the mid 1990's and immediately fell in love with not only the actor, but the man himself. As Toney says, he came to this career later in life and feels very blessed to have met some wonderful mentors and friends. His work with the African American Repertory Theatre Company under the tutelage of the late Ernie McClintock and Richmonder, Derome Scott Smith were the most influential in his career as far as his acting career. Jazz acting technique is a very fluid type pro...2020-07-1759 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK SIX with Eva DeVirgilis "Facing the future in my chair"Send us a textYou know when you meet a woman that just changes the room the moment they step inside? Well...that's Eva DeVirgilis!HER magazine named Eva's TEDxRVA presentation as one of the most inspirational talks in TEDx history and her one woman show IN MY CHAIR has taken her around the world. She is an active member of the ACLU, LGFB (Look Good Feel Better) and Safe Harbor. Eva is not only a masterfully skilled actress, but she brilliant and benevolent. She uses her gifts for the "better good" and infuses her posit...2020-07-131h 12Who Cut That Cup#14 - Playing More Aggressive GolfIn this episode Tanner Westbrook talks to Cooper Coles about playing more aggressive golf. They talk about Coopers last tournament and how he needs to shift the way he thinks on the golf course to further his career. This is a great episode for people that want to get into completive golf skiing how Tanner and Cooper both have different approaches to competitive rounds.2020-07-091h 04
Choosing Your ReflectionRoyal Blue Celebration - Cooper WestbrookWelcome back to another episode of Choosing your Reflection. Today’s episode features Cooper sharing his story. A charming courtship starting with a choir and ending with wedding bells; Cooper reflects on perfect proposals, a less than perfect bus ride, and how he and his husband created all of the moments together that truly mattered. Special Guest: Cooper Westbrook.2020-07-0821 minWho Cut That Cup#13 Taylor MooreIn this episode, Tanner Westbrook interviews pro golfer Taylor Moore. They discuss how Taylor got into the game and his progression from a high ranked junior player to the Korn Ferry Tour. Tanner also picks his brain about life on the road, being sponsored by ping, and how Taylor uses Trackman to dial in his game. As a bonus, Taylor gives amateur golfers his top 3 tips to play better golf. Instagram: https://www.instagram.com/tmoorewps/https://www.instagram.com/whocutthatcup/Facebook: https://www.facebook.com/whocutthatcupTwitter: https://twitter.com/WhoCutThatCup2020-07-0159 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK FIVE with actor and late night comedian Mark Delabarre "Don't let anybody tell you - you can't!"Send us a textMark Delabarre and I became friends in the early 1980’s where we met at Virginia Commonwealth University. His gorgeous tenor voice, handsome face and height (I believe he is 6’4) caught my attention immediately. He’s not only talented but just a lovely soul. He has lived in NYC for about 30 years and made a living as late night comedian, model, television actor and if my memory serves me correctly gives a pretty mean back rub! He took that talent and became a certified massage therapist so when “in between jobs” as we like to say in the...2020-06-3058 minWho Cut That Cup#12 John Paul KelloggListen in to hear Tanner Westbrook interview professional tour caddie, JP Kellogg. Tanner and JP discuss the path that lead JP to the tour and about the helpful advice he received from his uncle, Joe LaCava. They reminisce about JP's experiences while watching Tiger Woods win the masters in 2019 and they shed a light on what it is like to be a caddie on the tour and what it takes to be help your player succeed. Tune in for more!2020-06-2558 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK FOUR "Clifford Morts" Pulitzer Prize nominee, HBO writer, television actor, director, and coachSend us a textI met Cliff Morts in the early 1990's at Mill Mountain Theatre. He was playing the gentleman caller in A GLASS MENAGERIE. What struck me immediately was the honesty and ease in which he delivered each line. We later got to play on stage together (if only in a staged reading) and I realized that his honesty made me better. He was just SO present and in the moment. Every moment. That honesty has served him well as a television actor. As a coach, he tells his acting students "The stage is ab...2020-06-2059 minPerspective Is EverythingDon't forget to clock out *celebrity rant*B Simone is a social media influencer/comedian and she says she will not date man that works a 9-5 job, She won't date a man that punches a clock. She is only interested in hustlers.
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Support this podcast: https://anchor.fm/lakendric-westbrook/support2020-06-1127 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK THREE with RTP - Lucian Restivo, Artistic DirectorSend us a textI met this week’s guest back in 2015 when he designed sound for a show that I was directing at Richmond Triangle Players in Richmond Virginia. He is now Artistic Director of that theatre. Lucian Restivo is a force to be reckoned with – he is a one man band and I don’t think there is anything in theatre that he cannot do. Hiring him as the Artistic Director of Richmond Triangle Players was a brilliant move on their part before somebody else nabbed him up! Last year in 2019 his award-winning production of The Laramie...2020-06-1043 minACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK TWO "Take Two" with Michael Mastro broadway actor, director and friend !Send us a textI met Michael Mastro in 1988 at the Royal National Theatre of Great Britain on the River Thames. His stories about a life in the theatre over the last 39 years are both funny and insightful. For me, it's stories like his hysterical broadway debut understudying Mario Cantone in Love! Valour! Compassion! to hearing Bernadette Peters sing "You Made Me Love You" TO HER DOG that makes Michael's life seem touched by an angel. His stories paint a portrait of an actor whose both contagious laugh and gracious heart make him a gem to...2020-05-281h 00
ACT: a new podcast series with host Dawn A. Westbrook about the craft of acting, the art of directing and embracing the processWEEK ONE "Totem Pole"Send us a textWeek One is an introduction of ACT's host, Dawn A. Westbrook and what to expect in the coming weeks. This week Dawn polled actors on the ACT Facebook Page. "Ever heard the phrase "actors are the lowest on the totem pole?" See what the listeners and fans had to say.To learn more about ACT contact Dawn Westbrook by heading over to her website at www.dawnwestbrook.com2020-05-2011 minWho Cut That Cup#4 Golf Course Tournament PrepTanner Westbrook a golf course Assistant Superintendent talks about what it takes to prepare a golf course for a professional event. With his experience working closely with the USGA to host the Amateur Fore Ball at the Olympic Club in 2015, he knows many tips and tricks to bring tough golfing conditions.2020-05-1957 minPerspective Is EverythingLamb Chops *Celebrity RantThere was some tension between a newly signed wide receiver and his girlfriend during the NFL draft when she grabbed his cellphone. This is my take on the incident.
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Support this podcast: https://anchor.fm/lakendric-westbrook/support2020-04-2511 minPerspective Is EverythingGreat Big Thank You!Thank you to all my listeners and supporters for over 100 listens in a week..
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Support this podcast: https://anchor.fm/lakendric-westbrook/support2020-04-1400 minPerspective Is EverythingKnives Out - Celebrity RantApparently Money Mayweather's daughter decided today would be a good day to get into an altercation and stab her ex boyfriends new fiancée. This is my opinion on the matter.
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Support this podcast: https://anchor.fm/lakendric-westbrook/support2020-04-0416 minTimothy Westbrook II podcastDear White People from Arkansas Uncork’dIn this episode Timothy Westbrook II and Uniquely Satarus talk about their new favorite restaurant Uncork’d in Fort Smith Arkansas. And touch on a few thing they thought was going to happen from the stories that they heard from friends who use to live not to far from where they traveled. We also want to give a special thank you to the owner of Uncork’d for letting us enjoy a meal.2019-12-1223 minTimothy Westbrook II podcastWhat it’s like to travel with your family for one yearIn this episode Timothy Westbrook II and Uniquely Satarus y’all about their experience living a life on the road with a newborn. They touch on all the good times and even bring up some bad ones.2019-12-1117 minTimothy Westbrook II podcastHaving a new family and starting a business: Where most of us make mistakes.In this episode Timothy Westbrook II and Uniquely Satarus talk about what it’s like to be in business for yourself. They touch on how having a new family and other obstacles are no reason to keep you from reaching your goals. Hope you find inspiration and enjoy. Iamwestbrook.com for more information.2019-12-0915 minTimothy Westbrook II podcastThe state of black love in AmericaOn this episode of the Uniquely Westbrook Podcast we talk about the state of black love in the country and how we keep our relationship strong even though most of the people we know can’t stand to be around their significant other. We also get to hear from baby Amaiyah and talk a little about fasting and how that has made us feel over the past few days. We hope you enjoy and don’t forget to support iamwestbrook.com and uniquelySatarus.com2019-12-0822 min
Timothy Westbrook II podcastUniquely Westbrook podcast: Family MattersIn this episode Timothy Westbrook II and Satarus Moore talk about loving yourself, Family drama and what took them away from the holidays. Family can leave a sour taste in your mouth but that’s no reason to lose focus in life. We also celebrate Amaiyah being 12 months old all month of December2019-12-0625 min
Delivering developmentTim ThompsonWelcome to a special episode of the Delivering Development podcast, helping language teachers and others in the field to enhance their professional development. My name is Kevin Westbrook, and with me today is Tim Thompson, who describes himself as an “English Communications Consultant”, and we are going to talk about Tim's approach to professional development.2019-11-2523 min
Westbrook Wednesday#Westbrook Wednesday - Mike Bucca - 11/6/19Plead the 5th with Mike Bucca, the creator of the Bull Shad.2019-11-151h 05
Westbrook Wednesday#WestbrookWednesday - ICAST - 7/10/19#WestbrookWednesday with the Westbrook Team at ICast 2019.2019-08-2943 min
Westbrook Wednesday#WestbrookWednesday - Tim Perkins - 3/6/19The Westbrook Crew sits down with the 3-Time River Bassin' champion Tim Perkins to talk all things life and fishing.2019-08-2942 min
Westbrook Wednesday#WestbrookWednesday - Cory Dreyer - 2/13/19The Westbrook Crew sits down for an episode of Plead the 5th with Cory Dreyer and giveaway a 13 Fishing Rod and Reel.2019-08-2937 min
Westbrook Wednesday#WestbrookWednesday - Episode 7 - 1/23/19Westbrook team members Scott Beutjer and Brad Cody sit down to discuss how to win this weeks YakAttack Blackpak giveaway.2019-08-2832 min
Westbrook Wednesday#WestbrookWednesday - Gene Jensen - 1/16/19Join Westbrook Team Members Scott Beutjer and Brad Cody as they talk to Gene "The Flukemaster" Jensen and giveaway a Flukemaster prize pack.2019-08-2828 min
Westbrook Wednesday#WestbrookWednesday - Episode 5 - 1/9/19Scott Beutjer joins us from his garage to discuss the Westbrook Swap Meet and give away a Westbrook Supply Co. gift card.2019-08-2811 min
Delivering developmentEric BaberIt's the 8th of August 2019. Welcome to a special episode of the Delivering Development podcast, helping language teachers and others in the field to enhance their professional development. My name is Kevin Westbrook, and with me today is Eric Baber.2019-08-2313 min
Lymphedema PodcastEpisode 27: Rehab Conference Presentation on Lymphedema by Betty Westbrook
Photo by Clark Tibbs on Unsplash
October 2018, I presented at our local Rehab Conference in Texarkana. Originaly I intended to LIVE stream my presentation but decided to save it for a podcast episode instead.
The purpose of my presentation was to give a basic overview of lymphedema, its causes, and how they could prepare themselves to help those in their settign with undiagnosed lymphedema.
This episode is a good reminder of the basic approach to lymphedema treatment and applies to patients and medical professionals alike.
2019-07-2230 minDelivering developmentEpisode 1Welcome to the first edition of the Delivering Development podcast. It is 31 May, 2019 and this will be a relatively short edition where we talk a little about the concept of the podcast, what our goals are and what you can expect each month. The "we" in that sentence are Pete Sharma, Laura Styles, Neil Bullock, and I am Kevin Westbrook.2019-06-0521 minLymphedema PodcastHello World! Get to know me, your host betty Westbrook, and I got here.
unsplash-logoIan Schneider
Happy New Year! Welcome to Lymphedema Podcast. 2019 is a blank slate and ready for you to make it the best year yet! Most people begin a new year by writing out resolutions to start a new hobby, change some bad habits or to lose some of the holiday weight. This year I am committing to creating good quality content for each episode of Lymphedema Podcast.
Next Monday, January 7th, I am going to post all four episodes to kick off the start of Lymphedema Podcast. Why wait, right!? Before the podcast goes live I wanted...2019-01-0210 min
Reaction ChurchPanel Discussion On MarriagesWe discuss questions submitted about marriage from Mark & Mary Westbrook who have been married for 43 years.2016-05-2900 min