Shows
Rolling over 40: The podcast for jujitsu practitioners who are proving that age is just a numberFrom the Mat to the Badge: Wrestling, Jiu-Jitsu and Law Enforcement with Sergeant Daniel WhelanIn this episode I am thrilled to be joined by my cousin, Daniel Whelan. Daniel is a Sergeant in the New Hampshire Police Department, has a purple belt in jiu jitsu, and is a highly accomplished wrestler. Dan takes us through his career as a wrestler which started in the 4th grade and continued on through college. From grueling weight-cuts to intense college matches under the lights, Dan shares stories of victories, setbacks, and the life lessons learned along the way. Dan started training jiu jitsu in 2007 and was hooked from the start. He recounts hi...2025-05-011h 21
The Wild PhotographerAll about Tripods (and other stabilization) and My RecommendationsSend us a textIn this episode of The Wild Photographer, host Court Whelan dives deep into the world of tripods and stabilization techniques essential for photographers. He discusses the importance of tripods, the differences between cheap and expensive options, and the various types of tripod heads. The episode also covers travel tripods, monopods, and alternative stabilization methods, along with recommendations for top brands. Finally, Court shares tips for achieving silky water photography, emphasizing the necessity of using a tripod for slow shutter speeds.TakeawaysTripods are essential for slow shutter photography...2025-03-0240 minThe Wild PhotographerHow Pro Photographers Get Super Sharp Images Every TimeSend us a textEpisode Summary:In this episode of The Wild Photographer, Court Whelan breaks down the essential techniques for getting sharp images in both landscape and wildlife photography. He shares insider tips on shutter speed, aperture, and focusing techniques, plus the real impact of ISO on sharpness. You’ll also learn how to leverage image stabilization, drive mode, and post-processing tools like Topaz Denoise to get crystal-clear shots.Key Takeaways:📍 Shutter Speed & Movement: The faster the shutter, the sharper the shot—but how fast de...2025-02-1342 minThe Wild Photographer5 Key Camera Settings for Nature and Wildlife Photography - What They Are and How to Use ThemSend us a textSummary:Want to turn your passion for photography into profit?Download the FREE guide now and kickstart selling your stock photography journey today.https://bit.ly/guide-to-selling-stockphotography-------------------------------------------In this episode of the Wild Photographer podcast, Court Whelan discusses the five most important camera settings that every photographer should master to enhance their photography skills. He explains the significance of the drive motor, exposure compensation, autofocus zones, autofocus types, and white balance. Additionally, he addresses a listener...2025-01-1637 min
The Broker Brunch#19 Brian & Mitch - How We Broke Into NYC’s Toughest Real Estate Market!Mitch Flaherty and Brian Whelan launch the “The Broker Brunch” - a series of conversations amongst real estate brokers and friends sharing their journey over a few mimosas. Along the way, they will be joined by guests at all different stages of their real estate endeavors. In the first episode they share their NYC story so far; including what it’s like coming from across the pond to try and break into New York City's Commercial Real Estate scene -one of the most competitive businesses, in one of the most competitive markets in the world.Our Socials:Br...2024-11-0155 minThe Wild PhotographerHow to Capture Perfect Silky Water Photos Using Slow Shutter with Court WhelanSend us a textIn this episode of The Wild Photographer, host Court Whelan gets into the art of capturing the silky water effect in nature photography. Court explains how to create that soft, flowing look with waterfalls, rivers, and oceans, a technique often seen in professional landscape photography. He shares practical advice on selecting the right equipment, from tripods to neutral density filters, to achieve the best results.-------------------------------------------Want to turn your passion for photography into profit?Download the FREE guide now and kickstart selling your stock photography journey...2024-10-3127 minThe Wild PhotographerDo Photographers Still Need Filters? Maybe not the ones you think.Send us a textIn this episode of The Wild Photographer, host Court Whelan explores the evolving role of physical filters in the age of digital photography. While many photographers rely heavily on post-processing software like Photoshop and Lightroom, Court argues that there are still certain filters that remain essential for achieving specific effects that digital tools can't replicate. Whether you're a seasoned pro or a photography enthusiast, this episode provides valuable insights into which filters you should consider keeping in your kit.-------------------------------------------Want to turn your passion for photography into...2024-09-0524 min
The Assassination of John Lennon by David WhelanEpisode 24 - David Whelan talks to Adam Tod Brown about his book Mind Games on the Assassination of John LennonDavid Whelan talks to Adam Tod Brown about his book Mind Games: The Assassination of John Lennon and the plot holes and inconsistencies in the story of what happened to the music legend on December 8, 1980.Get the book here: https://www.amazon.com/dp/B0CPMYSK9Z?ref_=pe_93986420_774957520David Whelan on Substack: https://davidwhelan.substack.com/2024-06-021h 36
The Assassination of John Lennon by David WhelanEpisode 23 - David Whelan Returns for a 4th Time to the 'That's Enough Outta You' podcastReturning for a 4th Time to the superb 'That's Enough Outta You' podcast, David Whelan discusses new Information surrounding Mark Chapman's visit to Japan, the role the media played in covering up important facts and who may have been behind John Lennon's assassination.2024-05-221h 51The Assassination of John Lennon by David WhelanEpisode 22 - David Whelan returns for a third time on Out Of The BlankDavid Whelan returns for a third time on Out Of The Blank to discuss anomalies in John Lennon's assassination.This episode will discuss the conflicting testimony of the first police officers who arrived after the shooting and the different documentation of evidence found in Mark Chapman's hotel room.2024-04-161h 44The Assassination of John Lennon by David WhelanEpisode 21 - David Whelan guests on 'Something About the Beatles' podcast to discuss anomalies in John Lennon's murderDavid Whelan guests on the world's best Beatles podcast - 'Something About the Beatles', discussing with it's host, Robert Rodriguez, the countless anomalies in John Lennon's assassination. They also discuss David's new best-selling book, 'Mind Games: The Assassination of John Lennon.2024-02-221h 44The Assassination of John Lennon by David WhelanEpisode 20 - David Whelan returns to talk to William Ramsey about his explosive new book - Mind Games: The Assassination of John LennonDavid Whelan returns to talk to William Ramsey about his explosive new book - Mind Games: The Assassination of John Lennon.2024-01-191h 25The Assassination of John Lennon by David WhelanEpisode 19 - David Whelan talks to William Ramsey about John Lennon's assassinationDavid Whelan talks to William Ramsey about his new book - Mind Games: The Assassination of John Lennon. David reveals that his new book completely redraws what we though we knew about John Lennon's assassination.2024-01-021h 25The Assassination of John Lennon by David WhelanEpisode 18 - David Whelan talks to Richie Allen about John Lennon's assassinationDavid Whelan talks to Richie Allen about John Lennon's assassination. David also discussed his new Lennon assassination investigation book - Mind Games: The Assassination of John Lennon.2023-12-151h 10The Assassination of John Lennon by David WhelanEpisode 17 - David Whelan Returns to 'Out of the Blank'David Whelan is a documentary filmmaker and writer who has for the last three years researched the assassination of John Lennon. David is back to discuss the release of his book "Mind Games: The Assassination of John Lennon" and some areas in the case that we never got into such as Jose Perdomo and Milton Kline who is recorded in a documentary about MkUltra on how to create a patsy within three months and surprisingly visited Mark Chapman in jail.2023-12-141h 46The Assassination of John Lennon by David WhelanEpisode 16 - David Whelan Returns to 'That's Enough Out Of You' for the Third Time!David Whelan returns to the podcast to answer more listener questions and give more insight into the John Lennon assassination plot. This episode coincides with the release of Dave's book 'Mind Games: The Assassination of John Lennon.'2023-12-141h 31The Assassination of John Lennon by David WhelanEpisode 15 - David Whelan talks to Matt Sergiou about his John Lennon Assassination investigationDavid Whelan talks to Matt Sergiou about his John Lennon Assassination investigation and his new book, Mind Games: The Assassination of John Lennon2023-12-142h 22The Assassination of John Lennon by David WhelanEpisode 14 - David Whelan Guests on the Shaun Attwood ShowDavid Whelan guests on the Shaun Attwood show, speaking to Stephen Knight about his John Lennon assassination investigation and his new book, Mind Games: The Assassination of John Lennon.2023-12-1459 minThe Assassination of John Lennon by David WhelanEpisode 13 - David Whelan Returns on That's Enough Out Of You Show to answer listener questionsDavid Whelan Returns on That's Enough Out Of You Show to answer listeners questions.Some Topics discussed are:Doorman Jose Perdomo.John and Yoko's strange bodyguard arrangement.Chapman and his hypnotists including Bernard Diamond.Chapman's mythical 'Hit List'.Were Nixon, Reagan or Bush behind Lennon's assassination?2023-10-301h 54The Assassination of John Lennon by David WhelanEpisode 09 - David Whelan Live on Talk TV Discussing His John Lennon Assassination Investigation. 30.04.2023David Whelan on Talk TV discussing his bombshell findings regarding the John Lennon assassination with Howard Hughes. After a three year Investigation, Whelan has written a book - 'The Assassination of John Lennon' that will be published globally at year end 2023.2023-08-2619 minThe Assassination of John Lennon by David WhelanEpisode 08 - Out Of The Blank - David Whelan on John Lennon Assassination 07.08.23David Whelan discusses the John Lennon Assassination on the Out of the Blank show 07.08.20232023-08-262h 13The Assassination of John Lennon by David WhelanEpisode 07 - David Whelan on That's Enough Out Of You Show about John Lennon AssassinationDavid Whelan discusses the John Lennon Assassination on the That's Enough Out Of You show 03.08.20232023-08-261h 56The Assassination of John Lennon by David WhelanEpisode 06 - Vedmore - David Whelan - Imagine All The People Holding Lennon 27.07.23David Whelan discusses the John Lennon Assassination with Johnny Vedmore 27.07.20232023-08-262h 16The Assassination of John Lennon by David WhelanEpisode 05 - Ed Opperman David Whelan Returns - The Killing of John Lennon - 07.22.23David Whelan further discusses the John Lennon Assassination on the Ed Opperman Show 22.07.20232023-08-2655 minThe Assassination of John Lennon by David WhelanEpisode 04 - Ed Opperman Show - David Whelan - The John Lennon AssassinationDavid Whelan discusses the John Lennon Assassination on the Ed Opperman Show 17.06.20232023-08-2653 minThe Assassination of John Lennon by David WhelanEpisode 01 - David Whelan on Jackman RadioDavid Whelan discusses the John Lennon Assassination on the Jackman Radio Show. 03.06.20232023-08-142h 02
Conversations for Leaders & TeamsE54. Ask Anything Part II |Dr. Anthony Perdue, Dr. Kelly Whelan, & Dr. Diane M. Wiater|Send us a textTune in to Part 2 of Ask Anything with Dr. Anthony Perdue, Dr. Kelly Whelan, and Dr. Diane M. Wiater as they discuss the Belem Leaders We're Still Curious Discovery Survey results on leader confidence in competence, psychological safety, leaders and overwhelm, communication, psychological safety, a strengths culture, leadership coach and consultant for developing high performance orgs.BelemLeaders–Your organization's trusted partner for leader and team development. Visit our website to connect: belemleaders.org or book a discovery call today! belem.as.me/discoveryUntil next time, keep doing great th...2023-03-0725 minConversations for Leaders & TeamsE53. Ask Anything Part I |Dr. Anthony Perdue, Dr. Kelly Whelan, & Dr. Diane M. Wiater|Send us a textOur latest Ask Anything episode with Drs. Perdue, Whelan, and Wiater discusses relevant topics for coaches, leaders, teams, and orgs. This 2 Part series of Ask Anything shares information on: Appointment lengths, client-coach readiness, contracting, customized collaboration (slack etc). CliftonStrengths, wellbeing, fitness of a coach (skill, certification technology, leveraging talents and strengths), leaders needs. Belem Leaders We're Still Curious Discovery Survey results.BelemLeaders–Your organization's trusted partner for leader and team development. Visit our website to connect: belemleaders.org or book a discovery call today! belem.as.me/discoveryUntil nex...2023-03-0733 minConversations for Leaders & TeamsE49. What Do Leaders Need in the New Year? The Why Behind CLS |Dr. Diane Wiater & Dr. Kelly Whelan|Send us a textAre you ready to confidently "Step Up and In" to 2023? Since 2020, Belem Leaders has been asking leaders and teams through the We're Still Curious survey what they do well and what they still need to be confident and successful in their roles. Tune in as Dr. Whelan, and Dr. Wiater discuss [some of] what leaders told us from the 2022 survey and why the Confident Leader Symposium on January 24-26, 2023, can bridge the gap. Join us online for 19 sessions to include 9 presentations, 4 workshops, 2 panel discussions, and 4 Moderated Power Sessions with leaders from the US...2023-01-1820 min
For The Well Of ItSober Curiosity w/ Stephanie Jones | S3 EP4On this week's episode, Gill Whelan, CEO and Founder of Whelan Wellness, speaks with with Stephanie Jones.
Stephanie is a Whelan Wellness community member, Mom of three, maker of family schedules, volunteer and synchronized skater! Her and Gill talk about Stephanie’s journey through sober curiosity.
She goes over some questions that prompted her sober curiosity and how her relationship with alcohol has changed through reading, researching and understanding other people’s stories.
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, inte...2022-12-111h 06For The Well Of ItHaving Courage to Follow Your Path w/ Alex Shaw | S3 EP3Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alex Shaw (Blagdon) of Alder Cottage
Gill and Alex work closely together in the Whelan Wellness Community with Alder Cottage! They talk all about growing your relationship with food, changing your path to accommodate your passion, having courage and doing what you love.
Check out the Alder Cottage here: thealdercottage.com
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our...2022-11-2849 minFor The Well Of ItTurning an Unthinkable Tragedy Into a Mission of Helping Others w/ Elaine Huxter | S3 EP2Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Elaine Huxter. Elaine has been part of the Whelan Wellness community since Spring 2021 and attended the most recent retreat with the community. Gill has gotten to know Elaine as part of community and in today's episode, they dive into a different part of Elaine's life - the loss of her daughter, Heather.
Elaine talks about losing a child, the guilt that can come with that, doing the hard things and more.
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This is a podcast all about living your best life. Get ready f...2022-11-1332 minFor The Well Of ItGet to Know Gill: Season 2 Wrap-Up Q&A (w/ Cassandra Elliott) | S2 EP10Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Cassandra Elliott, Strategic Growth & Marketing Manager at Whelan Wellness.
That's a wrap on Season 2 of For the Well of It. Listen to Cass flip the script and ask Gill ALL the questions to kick off summer break for the For The Well Of It Podcast. See you in Season 3!
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and b...2022-07-171h 16
For The Well Of ItUnderstanding Healthcare and Optimizing Your Routine with Movement & Community (w/ Dr. Sarah Clancy) | S2 EP8Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Sarah Clancy.
Dr. Clancy is based in Central Newfoundland and has worked in leadership positions, palliative care, as a family physician and beyond. She is a part of the Whelan Wellness community and has learned to love the early morning workouts, surprising herself with her enthusiasm and dedication!
Gill and Dr. Clancy talk about the healthcare system, routines and how you cannot pour from an empty cup. Dr. Clancy also gets into how she found different ways to get the results she wanted.
...2022-05-2949 min
WealthTalk - money, wealth and personal finance.Kevin Whelan LIVE at BizX 2022 – Creating Recurring RevenueIn this week’s episode, WealthBuilder founder, Kevin Whelan, presents to 1,500 business owners and entrepreneurs at the recent BizX 2022 event. Tune in to hear Kevin talk on how to create streams of recurring revenue both inside and outside of your company. At the event, Kevin announced his brand new book co-authored with ActionCOACH Founder, Brad Sugars – The Wealth Coach.BizX is a two-day event packed with a wealth of knowledge from global thought leaders covering everything you need to drive your business forward. Resources Mentioned In This Episode:>> Watch the full video...2022-04-1338 minFor The Well Of ItTaking Control of Your Mental Health (w/ Alison Butler) | S2 EP5Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Alison Butler.
Alison is an experienced trainer offering workplace training and public sessions in Mental Health First Aid and Mental Health at Work. She tells Gill her story about navigating mental health and provides tips on how to navigate our own.
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!
For more from Gill, see:...2022-04-1148 minFor The Well Of ItCelebrating Our Bodies, Building Trust, and Healing with Art (w/ Anne Downton) | S2 EP4Gill Whelan, CEO and Founder of Whelan Wellness, speaks with artist Anne Downton.
Anne and Gill dive deep into Anne's career as a tattoo artist. She is not just any tattoo artist as she creates uniquely beautiful art. She celebrates all bodies, builds trust with her clients and nurtures healing in her studio.
Anne is also the artist behind the Whelan Wellness logo!
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both fro...2022-03-2852 minFor The Well Of ItYour Wellness, Your Journey: One Community Member's Story (w/ Kate Dawe) | S2 EP3Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Kate Dawe.
Kate is approaching her one year anniversary with Whelan Wellness and as a seasoned community member has connected with Gill online and in-person.
She talks about inclusivity and accessibility for all while sharing how she has gotten creative to make sure she gets the most from the community that is Whelan Wellness!
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people...2022-03-1327 minFor The Well Of ItMarriage Through Parenting: Appreciation, Validation, and Navigation (w/ Dr. Shannon Edison) | S2 EP2Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Dr. Shannon Edison!
Dr. Edison is a clinical psychologist in Paradise, NL. Together, she and Gill talk about marriage, living with your spouse and parenting as a whole along with conquering challenges that come with it.
They get into how it is important to remember that the little things add up and that scheduling time for your relationship is just as important as parenting.
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This is a podcast all about living your best life. Get ready for deep dive discussions on we...2022-02-271h 03For The Well Of It2022: The Year of No Limits | S2 EP1Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, is back for Season 2 of For the Well of It!
Limiting beliefs can get us down but in this episode, Gill reminds us that we have control of our goals and what we do! She puts emphasis on the fact that we need to give ourselves grace and move forward.
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This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both fr...2022-02-1421 minFor The Well Of ItPursuing Wellness on Your Own Terms: Living on Resettled Little Bay Islands (w/ Georgina Parsons) | S1 EP13Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Whelan Wellness Virtual Bootcamp member Georgina Parsons!
Georgina tells her story of growing up in St. Mary's Bay, moving to town for school, meeting her partner and moving back to his hometown, Little Bay Islands before it resettled, then staying there to live off-grid.
She gets into her story of pursuing wellness for herself and finding what worked for her!
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This is a podcast all about living your best life. Get ready for deep dive discussions on wellness, interviews with experts, a...2021-12-061h 00For The Well Of ItGender Identity in Children: The Importance of Understanding and Kindness (w/ Felicia Newell) | S1 EP12Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Felicia Newell.
Felicia is a mom of four, who has always been dedicated to being a mom and wife, while also working towards her career. She had her children while working through her bachelor and master’s degrees, and is a proud mom of three boys and one girl!
In this episode, Felicia tells her daughter, Nicole's, experience and journey with gender identity at the age of 7. She shares how Nicole has embraced who she is and how her family helped her feel accepted and valid...2021-11-221h 00For The Well Of ItSelf-Acceptance: Building a Foundation to Stop Hating on Yourself | S1 EP11Gill Whelan, CEO and Founder of Whelan Wellness, sits down for a solo chat about self-acceptance.
As the seasons change, sometimes we can see a shift in how we feel or lack of motivation. In this episode, Gill talks about the reason why you think you failed on your attempts to health and wellness.
Gill digs into the exact piece of wellness that has changed her mindset and helped her change the minds of her members!
Owning where we are at today is the foundation of a transformative process - and that foundation is...2021-11-0830 minFor The Well Of ItNavigating the Loss of a Parent: Writing the next chapter (w/ Meghan Drover) | S1 EP10Gill Whelan, CEO and Founder of Whelan Wellness Virtual Bootcamp, sits down to talk with Meghan Drover.
Meghan found out her father was sick when she was 18 and ever since, she has been on a journey to navigate grief and live life to the fullest.
Although everyone’s grief is different, Gill and Meghan talk about writing the next chapter. Meghan knows that although a piece of her heart will never be filled, she accepts that her father owns it and that is okay.
Drover is from St. John’s and works as a fi...2021-10-2542 minFor The Well Of ItThe Wild Ride of Parenting: Giving Them Roots to Give Them Wings (w/ Kristen Brothers) | S1 EP9This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by Kristen Brothers!
Kristen Brothers is a member of our Whelan Wellness community - she is also a mother, a wife, a social worker and an instructor at Memorial University School of Social Work. Kristen was a teen parent, having had her daughter when she was only 16. Her daughter is now nearly 19, and living in another province.
Kristen has made the transition into an empty nest. Amongst the changes that come along with having your children leave home, Kristen's daughter has recently come o...2021-10-1152 minFor The Well Of ItSelf Discovery and Self-Love: Uncovering What Was Already Inside (w/ Denielle Hann) | S1 EP8This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by mompreneur, volunteer and Newfoundlander, Denielle Hann
Denielle is on a journey to discover her true self and she has chosen to be 100% her over the past year and a half.
She knew something was missing and it was not until she started from scratch mentally that she was able to uncover her true, authentic self. At the age of 42, she realized her sexuality and where she truly wanted to spend her time. As Gill and Denielle discuss, the things she uncovered were...2021-09-271h 07For The Well Of ItBecoming Calm, Cool and Confident Through Menopause (w/ Jenn Salib Huber) | S1 EP7This week, Gill Whelan, CEO and Founder of Whelan Wellness, is joined by Canadian Registered Dietician and Naturopathic Doctor, Jenn Salib Huber.
Jenn is on a mission to help women thrive in midlife. She helps women navigate the physical and emotional changes that happen in perimenopause and menopause, including their search for food freedom and body confidence. Gill asks her questions that lead to answers about how women can go from hot, sweaty and tired to calm, cool and confident!
Learn more about Jenn's work on her website: https://www.jennsalibhuber.ca/
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There are many forms of self-care and Gill puts emphasis on the fact that self-care is not just in the form of a bath or a glass of wine all the time.
Gill speaks about how self-care is about feeding, fostering and nurturing that time for yourself. She recognizes that burn-out is real and shares some personal stories of the impact taking time for herself has had on her wellness.
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This is a podcast all...2021-08-3039 min
Tango Alpha Lima PodcastTango Alpha Lima remembers 9/11 with David Whelan, family member of Flight 93 passengerAmerican Legion member David Whelan shares memories of his wife's cousin, Richard Guadagno.
Richard was a vibrant young man, who loved the outdoors, and on Sept. 11, 2001, was on his way home to California, after a weekend spent celebrating the 100th birthday of his grandmother in New Jersey. While the family will never know exactly what happened on United Airlines Flight 93 that day, they have no doubt Richard was working with other passengers to take action.
As the 20th Anniversary approaches, in honor of Richard Guadagno, Whelan and his entire family continue to work with the...2021-08-2424 minFor The Well Of ItTaking Your Power Back & Learning to Love Yourself (w/ Melissa Haines) | S1 EP5Gill Whelan, CEO and Founder of Whelan Wellness, speaks with Melissa Haines - a Whelan Wellness bootcamp member!
They dive into how Melissa took her power back after a battle with self-love followed by a journey with a brain tumour.
This episode covers compassion, self-love and how to face a challenge head on.
After her surgery, Melissa learned that "this is not the final destination - it is the welcome sign!"
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This is a podcast all about breaking the diet cycle and living your best life. Get ready for...2021-08-161h 14For The Well Of ItMoney Relationships & Financial Wellness (w/ Emily King) | S1 EP4Gill Whelan, Creator and Founder of Whelan Wellness, sits down to talk with Emily King, owner of Emily King Co./A.K.A The Rich Woman. She is a wealth and abundance coach!
Money and finances may not be something you have considered as part of your wellness but in this episode, Emily brings awareness to the stories we have created for ourselves around money.
Emily talks about money relationships and how not to be afraid of finances because she knows how hard it is to outgrow feelings we have created around money.
F...2021-08-0251 minFor The Well Of ItWe Can Do Hard Things - How We Choose to Grow Forward | S1 EP3Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp, opens up about taking power back in an otherwise powerless situation.
When Gill's son was faced with pain, their family did not rest until they had answers - and although they are still growing through the experience, Gill looks back at how she dealt with it.
Gill also talks about the definition of 'hard' and how it can be ANYTHING, and how she does not believe that everything happens for a reason.
Give this podcast a rating and review to let us know how...2021-07-1952 minFor The Well Of ItLoss & Grief: Showing Up Judgement-Free, Always (w/ Marnie Vandenbroek-Hookey) | S1 EP2Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, sits down for a raw conversation with her first guest, Marnie Vandenbroek-Hookey of @helmet.free.life.
Listen to learn about what Marnie has grown through, what she learned and how the power of positivity has led her to where she is today.
Marnie shares her biggest a-ha moment along with how she has been overcoming the fact that people need to make others uncomfortable in order to get where they want to be.
Follow Marnie and Jaime on IG: @helmet...2021-07-0546 minFor The Well Of ItWelcome to For The Well Of It! | S1 EP1Gill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For The Well Of It."
This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!
For more from Gill, see:
Facebook: https://www.facebook.com/Whelan-Wellness-104879654817755
Instagram: https://www.instagram.com/whelanwellness
Website: https://www.whelanwellness.ca
Twitter: https...2021-06-2119 minFor The Well Of ItIntroducing: For The Well Of It! | Gill Whelan | Whelan WellnessGill Whelan, Creator and Founder of Whelan Wellness Virtual Bootcamp: AnyBODY, AnyWHERE, AnyTIME!, introduces her brand new podcast: "For The Well Of It."
This is a podcast all about breaking the diet cycle and living your best life. Get ready for deep dive discussions on wellness, interviews with experts, and stories from real people - both from our Virtual Bootcamp community and beyond!
For more from Gill, see:
Facebook: https://www.facebook.com/Whelan-Wellness-104879654817755
Instagram: https://www.instagram.com/whelanwellness
Website: https://www.whelanwellness.ca
Twitter: https://t...2021-06-1801 min
Digital DenizensEpisode 33: Brothers A Tale of A Retro ChildhoodThis week's episode we are joined by Keith Whelan, AKA The Gamer Stache and Brad Whelan in the flesh again!!! They discuss the brilliance of Bloodborne and God of War as well as The Room VR: A Dark Matter Twitch streaming. They also discuss the games and consoles that they grew up with that have changed and shaped us.
Now LIVE every Friday @ 7:30-8PM EST on twitch.tv/digitaldenizens
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New Game Plus Network Affiliates:
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2021-05-052h 10Conversations for Leaders & TeamsE45. The Money Cycle: Best Practices For Financial Fitness |Dr. Karen Totten White|Send us a textAre you financially fit or overwhelmed by your current financial status? What’s the difference between Retail Therapy and being a Shopaholic? Tune in to hear financial literacy expert, Dr. Karen Totten White talk about her new book, The Money Cycle. This book is for everyone regardless of where you land with your financial fitness. Dr. Karen reminds “It’s not how much you make, it’s how you manage what you have.”Learn how organizations can help their employees with simple implementations, what it means to be financially fit, how to prepare for loss o...2021-04-0743 minConversations for Leaders & TeamsE44. Leadership Essentials: Equipping and Empowering OthersSend us a textHow are you equipping and empowering yourself and others to lead? Dr. Alicia Granholm, leadership and church consultant asserts "effective leaders know how to share their power, not merely loan it. The more power others have, the more we collectively have." Alicia shares what it takes to empower and equip your people, the top reasons people leave their jobs, breaking the glass ceiling, and more on CONVERSATIONS For Leaders & Teams.Connect with Dr. Granholm @ aliciagranholm.com and on social media @ Dr. Alicia Granholm and @aliciagranholm Learn more about Dr...2021-03-3143 minConversations for Leaders & TeamsE43. The CEO Leadership Crisis: Serving Stakeholders in Ambiguous Times |Gary Payne|Send us a textTune in to hear Mr. Gary Payne speak about his CEO journey, the importance of the Environmental, Social, and Governance movement, and how executive leader and team coaching assists in creating valuable impact for 21st century CEO's and their stakeholders.Connect with Gary on LinkedIn and check out his recent articles:8 Things Every First Time [and longtime] CEO's ShouldTo Hear and Leveraging Emotional Intelligence Skills in Difficult TimesLearn more about Dr. Whelan and her team @ belemleaders.org or find her on social media @belemleaders. Dr. Whelan's book, L...2021-03-1835 minConversations for Leaders & TeamsE42. Breaking Barriers & Blazing A Trail |Sylvia Dorisme|Send us a textA young impressionable 14 year old girl from the Caribbean arrived to the United States and found the beauty of the American Dream. Sylvia Dorisme has blazed a trail from being the first college graduate in her family to founding an affordable, community focused, healthcare entry career school, Zeal Technical Institute in 2009.Tune in to CONVERSATIONS and hear how family, faith, and a better future has led this leader on the path to serving her community in the field of technical education and beyond. Zeal Technical Institute offers several programs to...2021-03-1034 minConversations for Leaders & TeamsE41. Developing a Culture of Honor in the Workplace |Dr. Dana Cavallaro|Send us a textDo you confuse honor with respect? Is all shame bad? How are you "seeing" your people? Do you create an environment of safe spaces?Tune in to this episode of CONVERSATIONS and learn how you can develop a culture of honor in your workplace with teacher, preacher, and speaker, Dr. Dana Cavallaro.Connect with Dana here-> danacavallaro@gmail.comLearn more about Dr. Whelan and her team @ belemleaders.org or find her on social media @belemleaders. Dr. Whelan's book, Leadership Excellence By Design Strategies for Sustainability & Strength c...2021-03-0337 minConversations for Leaders & TeamsE40. The Leadership Decision: Decide To Lead Today |Dr. Catherine Rymsha|Send us a textTune in to hear Dr. Catherine Rymsha talk about her new book: The Leadership Decision: Decide to Lead Today. Dr. Rymsha discusses about the importance of decision making, her APE model, feedback, why there is no room for complacent leadership and more in this episode of CONVERSATIONS.Be sure to connect with Dr. Rymsha on LinkedIn and tell her you heard her on CONVERSATIONS For Leaders & Teams!Visit her website here--> https://www.theleadershipdecision.comLearn more about Dr. Whelan and her team...2021-02-2433 min