Shows
High Vibration Living with Chef Whitney AronoffMy Experience with Hypnotherapy & Past Life Regression with Boris WalterIn this intimate solo episode, Whitney Aronoff reflects on her recent hypnotherapy and past life regression session with practitioner Boris Walter, and how the experience revealed a deeper understanding of her life’s direction. She shares how reconnecting with clarity, alignment, and joy can reshape the way we move through the world.Drawing on her background in holistic cooking and healing, Whitney offers grounded, real-life insights on tuning into the path that’s already unfolding for you.Whitney explores: What it felt like to “see” her life as a single, clear path with no offshoots, and why that realization brought instant...
2025-12-0233 minHigh Vibration Living with Chef Whitney AronoffLessons from the Wise Traditions Podcast & Weston & Price FoundationHilda Labrada Gore (a/k/a Holistic Hilda) is a cheerleader for cultivating well being based on ancient health practices that have stood the test of time. She is an Integrative Nutrition certified health coach and world traveler, committed to uncovering traditions essential to restoring energy and vitality. She has explored Mongolia, Ethiopia, Ecuador, Kenya, Australia, and Albania—to name a few places she’s been—bringing the best of the wisdom and health practices she encounters on her social media platforms, her YouTube channel, and on the Wise Traditions podcast (over 15 million downloads to date) that she hosts and produc...
2025-11-181h 01High Vibration Living with Chef Whitney AronoffEliminating Your Issues With Foods Using Sound Vibration with Eileen McKusickEileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker in the fields of therapeutic sound, the human biofield and electric health. She has been studying the effects of sound on the human body and its electrical system since 1996.Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield and Electric Body, Electric Health. She is also the co-creator of Sing the Body Electric, a sonic exploration program designed...
2025-11-1150 minHigh Vibration Living with Chef Whitney AronoffHow To Choose Your Thanksgiving Turkey For Your Health & The Environment with Paul Kelly of Kelly BronzeThe Kelly family are third-generation turkey farmers who have dedicated their lives to breeding the best turkeys in the UK. For 52 years, they have gone against the trend and stuck to century’s old tried and tested practices to produce wild birds with an extraordinary depth of flavor. This year they celebrate 52 years as Britain’s most awarded turkey. But most importantly, 52 years of providing wild turkey the way we are all meant to enjoy.The Kelly family raise Bronze Turkeys that are wild (which is notches above free-range). Left free to run, forage and grow slowly to fully mature in wo...
2025-11-0452 minHigh Vibration Living with Chef Whitney AronoffReceiving Messages Through Food with Jenn Tilton, The Channeled BakerJenn, also known as The Channeled Baker, is an intuitive chef and medium who brings spirit and storytelling to the table—literally. With over 19 years of professional experience in the kitchen, Jenn blends her culinary expertise with mediumship to create immersive, soul-stirring food experiences.From intimate retreats and nostalgic comfort bakes to cozy pop-up cafés and her signature Supper Clubs, Jenn’s work is about more than food—it’s about memory, energy, connection, and healing. Whether she’s channeling messages through flavor or hosting a table full of laughter and love, she invites others to experience food as a deeply em...
2025-10-2850 minHigh Vibration Living with Chef Whitney AronoffThe Food Forest Abundance Movement with Jim GaleJim Gale is an entrepreneur, outdoor enthusiast, permaculture advocate, and the visionary founder of Food Forest Abundance. A four-time All-American and National Champion wrestler, Jim has always approached life with focus and passion. At just 29 years old, he set a bold goal, to retire within three years, and went on to build a billion-dollar mortgage company within four, achieving that dream through drive and determination.After his success in business, Jim turned his focus inward, seeking a deeper sense of purpose. He spent a year living on a boat before moving to Costa Rica to build eco-villages, where he discovered...
2025-10-2154 minHigh Vibration Living with Chef Whitney AronoffTahini & Food Entrepreneurship with Rachel Simons of Seed + MillRachel Simons is the founder of Seed + Mill, a woman-owned company bringing the ancient ingredients of tahini and halva to modern kitchens. Inspired by her passion for food and community, Rachel transitioned from a successful legal career to the culinary world, where she now celebrates the beauty and versatility of sesame. Through Seed + Mill, she’s built a brand rooted in quality, sustainability, and creativity — sourcing the finest sesame seeds and crafting products that elevate both savory and sweet dishes.Rachel is also the author of SESAME, a cookbook that celebrates the flavor, history, and health benefits of this ancient seed...
2025-10-1453 minHigh Vibration Living with Chef Whitney AronoffMind, Body, Spirit & Food Talk with Nicki SizemoreNicki Sizemore is the leading voice bridging together mindfulness and cooking. As a trained chef, she’s spent over two decades in the food industry working as a recipe developer, educator and cookbook author. She publishes the MIND, BODY, SPIRIT, FOOD newsletter and podcast, where she shares mindfulness practices, rituals, weekly recipes, and more to bring presence, connection, ease and joy into the process of cooking and eating. She also publishes the From Scratch Fast blog and is the author of three cookbooks. Her fourth book, "MIND, BODY, SPIRIT, FOOD: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy an...
2025-10-0759 minHigh Vibration Living with Chef Whitney AronoffWhat You Need To Know About Regenerative Farms & The AgricultureKristin Coates is the CEO of Regenerative California, where she leads efforts to reimagine how communities, economies, and ecosystems can thrive together. With more than 20 years of experience across the private, nonprofit, and public sectors, Kristin brings funders, industries, and local leaders together to co-create regenerative solutions. Through Regenerative California’s pilot in Monterey County, she is pioneering a model for resilient, equitable, and sustainable regional economies that can be scaled across the state and beyond.We discuss: Why California is uniquely positioned to lead the way in building regenerative economies. The critical need for affordable housing in Monterey County an...
2025-09-3052 minHigh Vibration Living with Chef Whitney AronoffA 3-Step Guide to High Vibration Foods from Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor...
2025-09-2343 minHigh Vibration Living with Chef Whitney AronoffThe Mission of The Alice Waters Institute & The Edible Schoolyard Project with Jennifer ShermanJennifer Sherman is the Culinary Director at the Alice Waters Institute, where she helps advance edible education and advocate for better food in schools. She spent much of her culinary career alongside Alice Waters at Chez Panisse as a cook, co-chef, and General Manager, while also supporting Alice’s global projects in food and education. Jennifer spent a decade in Japan developing large-scale food product lines for Rock Field, Ltd., and later served as Culinary Director at The Ecology Center, a 30-acre educational farm and culinary program in San Juan Capistrano. She currently serves on the board of Chez Panisse Re...
2025-09-161h 00High Vibration Living with Chef Whitney AronoffHow To Support the Movement Back To Made-From-Scratch Lunches In Public Schools with Judi ShilsJudi has spent the last 28 years of her life spearheading grassroots community projects. The dearth of answers around Marin County’s high cancer rates led Judi to found the nonprofit Search for the Cause, now Turning Green, a global student-led movement advocating for healthy food, safer products, and ethical businesses. She is also the force behind The Conscious Kitchen, a paradigm shifting model for school food service, transitioning school meals from pre-packaged, processed, heat-and-serve to chef-prepared, scratch cooked local, organic food, cooked in on-site zero waste kitchens. Believing that access to healthy food is a right, not a privilege, she be...
2025-09-0951 minHigh Vibration Living with Chef Whitney AronoffThe Life Changing Benefits of Lymphatic Massage with Sylvia MizokamiSylvia Mizokami is a massage therapist and founder of MACSL, Mizokami Advanced Circulatory Sports Lymphatic. Her extensive knowledge of the human body is the product of 40+ years in the health and massage therapy fields. Her technique increases lymph flow, improves circulation and eliminate toxins from the body. MACSL aids the lymphatic system by breaking up calcification caused by stagnation of lymph fluid, thereby increasing lymph fluid flow. Increasing lymph flow improves blood circulation and, as a result, inflammation is often ‘brought up’ through the body. The MACSL Technique helps the lymph system flush out excess fluids and toxins, reducing and preven...
2025-09-0256 minHigh Vibration Living with Chef Whitney AronoffThe Organic Restaurant Revolution with Vibe Kitchen Founder Josh LiebowitzJosh Leibowitz is the chef and restaurateur behind Vibe Organic Kitchen, a health-focused restaurant concept dedicated to rethinking food for longer, healthier lives. Passionate about clean eating without sacrificing flavor, Josh has created a menu that is organic, seed oil-free, gluten-free, and free of refined sugars. With three thriving Orange County locations in Newport Beach, Costa Mesa, and Dana Point, Vibe Organic Kitchen is poised to expand into Los Angeles and San Diego counties, bringing Josh’s wellness-forward approach to even more communities.We discuss: Why Josh founded Vibe Organic Kitchen to make healthy, flavorful food accessible. How transparency and qu...
2025-08-2645 minHigh Vibration Living with Chef Whitney AronoffSilvy Khoucasian on The Confidence to Be Yourself in RelationshipsSilvy Khoucasian is a Relationship Coach and a Writer. Her heart mission is to support people in being deeply and soulfully self-connected and to use their self-awareness to create relationships that feel nourishing and supportive. Silvy guides others to get to know themselves in a collaborative and empowering way and teaches people ways to strengthen their communication skills, their capacity to be vulnerable, and their ability to create healthy and compassionate boundaries. She has been deeply invested in her own personal healing journey over the last decade and highly values being an eternal student. Silvy has been featured in various...
2025-08-1953 minHigh Vibration Living with Chef Whitney AronoffHow She Got the Job Working for a Spiritual Master with Courtney MillerCourtney Miller is the Director of Harmonyum Education and Co-founder of Naam International and Naam Education. A seasoned wellness expert, Courtney is devoted to sharing the transformative power of Divine Spiritual Wisdom, Naam, and the healing arts. With a deep belief in the power of self-awareness, she guides others toward healing and lasting positive change through the sacred path of self-knowledge.We discuss: The three branches of divine spiritual wisdom - harmonium, yoga, and spiritual insight - can guide a fulfilling path. Breath work, sound vibration, and energy management are essential tools for maintaining your light and vitality. Understanding your n...
2025-08-121h 26High Vibration Living with Chef Whitney AronoffRicky Wilbur on the Hidden History of Frequency Technology: The Science, Sounds & VibrationsRicky Willbur is an Engineer and creator of the Pulsar Pro 2 frequency machine. Ricky ran a successful engineering firm until he suffered from burnout and autoimmune diseases. He changed his diet but that wasn’t enough to improve his overall wellbeing. He started studying the history of frequency machines and how doctors used them prior to 1945 and the end of WWII. Ricky has studied first hand over 60 machines and their frequency programs. He uses this science and his engineering background to make custom frequency pendants for clients. If viewers would like to have more information on the Pulsar Pro 2 or the...
2025-08-051h 14High Vibration Living with Chef Whitney AronoffUnlocking Your Cosmic Potential with Madi MurphyMadi Murphy is an intuitive astrologer, empowerment mentor, and the founder of CosmicRx—a spiritual wellness brand helping thousands of people align with their cosmic purpose and unapologetically own their magic. With over a decade of experience in personal development, media, and mysticism, Madi has been featured in Vogue, The New York Times, Well+Good, MindBodyGreen, and more.As the host of CosmicRx Radio, Madi offers weekly doses of spiritual self-care, astrological insights, and unapologetic pep talks—making healing feel approachable, inclusive, and even fun. And as an author, she continues this mission with her upcoming book “In The Cosmic Zone”...
2025-07-2954 minHigh Vibration Living with Chef Whitney AronoffRachel Lang on Astrology, Astrocartography & Ojai MagicRachel Lang is an astrologer, author, and spiritual teacher who bridges the mystical and the practical. With a Libra Sun and Taurus Rising, she blends intuition, creativity, and community leadership—serving in elected office in Ojai, California, where she brings soul-centered insight into real-world policy.She’s the author of Modern Day Magic and As Above, So Below, and hosts The Rachel Lang Show, exploring astrology, intuition, and collective healing. A sought-after speaker and teacher, Rachel leads workshops nationwide, including at Omega Institute and The Shift Network.Rachel’s work integrates archetypal astrology, ritual, and psychic mediumship to empower others to ali...
2025-07-2257 minHigh Vibration Living with Chef Whitney AronoffEden Grinshpan Spills the Tahini & Insights on Mediterranean EatsEden Grinshpan is a TV food personality, author of the bestselling cookbook Eating Out Loud, and the creator of the vibrant online platform Eden Eats. Known for her relatability, raw sincerity, playful goofiness, and bold, veg-forward cooking, Eden brings joy and flavor to everything she touches. She earned her culinary degree from Le Cordon Bleu in London before eating and adventuring her way across Europe, India, Southeast Asia, and Israel, where she spent summers growing up. Her passion for travel and food led to her breakout Cooking Channel series Eden Eats, which she both produced and hosted. She later went...
2025-07-1548 minHigh Vibration Living with Chef Whitney AronoffEat with the Seasons: Summer Foods, Liver Health & Herbal Wisdom with Andrea BeamanAndrea Beaman is a holistic health coach, natural foods chef, herbalist, and thyroid expert who has spent over two decades helping people reclaim their health through natural healing. After being diagnosed with an “incurable” thyroid condition, Andrea chose to heal her body with whole foods, lifestyle changes, and deeper self-awareness, successfully reversing her symptoms and transforming her life.Today, she empowers others to do the same through her courses, live events, and educational content. Andrea believes that true healing happens when we nourish every part of ourselves, physically, emotionally, energetically, and spiritually. Her approach is real, practical, and rooted in the...
2025-07-081h 14High Vibration Living with Chef Whitney AronoffHow to Build a Food Brand Without Sacrificing Your Health with MasterChef Alum Sharone HakmanSharone Hakman is a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He first captured the hearts of viewers as a fan-favorite on the hit competition show *MasterChef*, where his passion and creativity in the kitchen set him apart from the crowd.As the founder of Chef Hak's, an organic food brand dedicated to redefining convenience in the kitchen, Sharone has made significant strides in the culinary world. His line of ready-to-eat meals, organic sauces, and dressings is available at major retailers like Costco and Whole Foods, making...
2025-07-0154 minHigh Vibration Living with Chef Whitney AronoffLive Blood Cell Analysis Results with Dr. Scott RobinsonDr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil, the Spooky 2, and the Pulsar Pro 2.In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers. In this episode, Dr. Robinson shares how live blood cell testing and analysis supports his clients with improved health. We share my experience visiting his office in Orl...
2025-06-241h 20High Vibration Living with Chef Whitney AronoffStop Getting in Your Own Way: Charlotte Grimmel on the Power of CoachingCharlotte is a psychologist and holistic business coach helping founders build life-giving businesses. Through her unique blend of psychological expertise and business experience, she supports solopreneurs and creators in mastering the mental game of entrepreneurship so they can show up fully, sell confidently, and actually enjoy the success they're building.After pivoting from corporate consulting to build her own online business, Charlotte understands firsthand the mindset shifts required to create success on your own terms. She now helps her clients break through the internal barriers – like imposter syndrome, fear of visibility, and perfectionism – that keep them playing small.Known for her...
2025-06-1754 minHigh Vibration Living with Chef Whitney AronoffSolo Episode: Solar Return & Clearing Trapped Emotions with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices. Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her culinary team support clients throughout Southern California, Sedona, Arizona and Washington DC with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spi...
2025-06-1042 minHigh Vibration Living with Chef Whitney AronoffMark Kohl on Psychedelic Mushrooms, Frequency Music, & Alternative Healing – Part 2Mark Kohl is an acclaimed Director and Cinematographer known for his bold, cinematic storytelling across television, film, and commercials. He’s directed and shot over 130 episodes of America’s Most Wanted, lensed features for Francis Ford Coppola’s American Zoetrope, and worked on major films like Lonely Hearts with John Travolta and Recount for HBO. Mark has also created over 2,000 commercials for top brands including McDonald’s, Honda, AT&T, and Carnival Cruise Lines, earning numerous Addy and Telly Awards along the way.But behind the scenes, Mark faced a profound personal battle. At the height of his success, he lost eve...
2025-06-031h 11High Vibration Living with Chef Whitney AronoffMark Kohl on Psychedelic Mushrooms, Frequency Music, & Alternative Healing – Part 1Mark Kohl is an acclaimed Director and Cinematographer known for his bold, cinematic storytelling across television, film, and commercials. He’s directed and shot over 130 episodes of America’s Most Wanted, lensed features for Francis Ford Coppola’s American Zoetrope, and worked on major films like Lonely Hearts with John Travolta and Recount for HBO. Mark has also created over 2,000 commercials for top brands including McDonald’s, Honda, AT&T, and Carnival Cruise Lines, earning numerous Addy and Telly Awards along the way.But behind the scenes, Mark faced a profound personal battle. At the height of his success, he lost eve...
2025-05-271h 15High Vibration Living with Chef Whitney AronoffHaving Patience for Divine Timing of LifeDanielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world’s top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their heart. Danielle has given talk...
2025-05-201h 02High Vibration Living with Chef Whitney AronoffHow to Attract Love & Healthy Relationships With Like Minded Values with Kate DurocherKate Durocher is a Dating, Relationship and Self-Worth Coach. She is focused on helping you build a better relationship and more self-worth. She helps clients identify the key values they are looking for in a partner. Kate works with clients so they understand their current relationship and communication style and create healthier attachments when dating. When working with Kate, you’ll identify self-limiting beliefs, heals old wounds, set boundaries, and gain tools for healthy, long lasting relationships. We discuss: When to work with a dating or relationship coach Tips for identifying your values when dating Being intentional with dating Divine timing...
2025-05-131h 08High Vibration Living with Chef Whitney AronoffCradle to Grave foods: Potatoes, Chestnuts and Coconuts with Dr. Scott RobinsonDr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil and the Spooky 2.In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers. Dr. Robinson identifies his most frequently used codes, and his experience learning from Mear, in his book, There Are No Lines In Heaven. The book discusses the spiritual transformation and phy...
2025-05-0645 minHigh Vibration Living with Chef Whitney AronoffHow To ‘Become The One’ To ‘Meet The One’ with Allana PrattIntimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed celebrities, and Hosts the edgy Podcast Intimate Conversations, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’A Certified Master Coach, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. For the past 20 years, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Progr...
2025-04-291h 01High Vibration Living with Chef Whitney AronoffHow To Use Numeric Codes & Frequencies For Better Health with Dr. Scott RobinsonDr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil and the Spooky 2.In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers. Dr. Robinson identifies his most frequently used codes, and his experience learning from Mear, in his book, There Are No Lines In Heaven. The book discusses the spiritual transformation and phy...
2025-04-2257 minHigh Vibration Living with Chef Whitney AronoffMatchmaker Maria’s Straight-Talk Secrets to Modern Dating & Relationship SuccessMaria Avgitidis is a fourth-generation matchmaker and the CEO of Agape Match, an award-winning matchmaking service based in NYC. Her first book, "Ask a Matchmaker", is set to debut in May 2025, offering readers her signature insights and strategies to transform their love lives. A trailblazer in the dating industry, Maria has met over 10,000 people and set up more than 4,000 first dates, helping singles move from dating fatigue to fun, fulfilling, and healthy relationships. Known for her sharp intuition and no-nonsense advice, her expertise has been featured in The New York Times, CBS Mornings, The Washington Post, Good Morning America, The...
2025-04-0156 minHigh Vibration Living with Chef Whitney AronoffHow Riyana Rupani Brings Holistic Nutrition to Life with Global FlavorsRiyana Rupani is a Holistic Nutritionist and founder of Everiday Foods. She teaches clients how to optimize their health and heal with real, delicious foods. Guided by the philosophy ‘whole foods the whole time, Everiday Foods offer condiments made with better ingredients. Their standout chili sauces and oils using extra virgin olive oil, no refined sugar and no MSG. We discuss:Foods to avoid and what to eat more ofHealthy fats & what to avoidEasy 15-day elimination dietFavorite family mealsMust try foods in SingaporeHealthy eating while travelingLearn more about Riyana Rupani on Instagram at @healthyishandhappy and see her recipes at https://www...
2025-03-2555 minHigh Vibration Living with Chef Whitney AronoffFitness Tips For Moving Your Physical Body with Tara La FerraraTara LaFerrara’s journey as a trainer began in 2013 when she realized the same drive and team spirit she thrived on as a former DI athlete could fuel her coaching. With 12+ years of experience and certifications in personal training, hypertrophy, menopause coaching, mobility, and Olympic weightlifting, she blends science-backed strength with a no-BS, compassionate approach to movement.Tara believes strength goes beyond the gym. She’ll push you to grab a heavier weight just as quickly as she’ll remind you to trust yourself, listen to your body, and take up space—physically and mentally. Her message? You’re capable of more th...
2025-03-1848 minHigh Vibration Living with Chef Whitney AronoffWhat’s Next in Food: Best Foods Trends Spotted at The Largest Health Expo with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices. Chef Whitney works as a Health Supportive Personal Chef in Laguna Beach, California. She and her team support clients throughout Southern California and in Sedona, Arizona with custom meal prep. She shares her healthy recipes and wellness insights on her website, StarseedKitchen.com.Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and m...
2025-03-1136 minHigh Vibration Living with Chef Whitney AronoffBetter Blood Tests, Natural GLP1 & Boosting Your Metabolism with Ingrid SaengerIngrid Saenger is breaking all the rules of ageing. She is a wellness and vitality coach, specializing on revitalizing the bodies and metabolism of people age 50 and over. The Ingrid Way is her tailored coaching style, no-nonsense health and wellness coaching that gets her clients results. Based in San Diego, California, she guide clients on fitness, diet and supplementation. When you work with Ingrid, you reclaim confidence, youthfulness and energy. We discuss:Tips to lose weight at 40 and beyondNatural GLP1 optionsTools to support the metabolism at all agesHow to request the right lab testsFoods & lifestyle patterns that are a must cha...
2025-03-041h 09High Vibration Living with Chef Whitney AronoffTalia Koren on Online Dating With IntentionTalia Koren is host of the dating podcast Dating Intentionally. She has tested all the dating tips on the internet and loves to share her findings with her audience. She offers no-nonsense dating advice to help you find love. She offers dating workshops, online courses and additional resources to help you enjoy modern dating, online or in real life. We discuss:What dating with intention meansHow to create an online profile that worksKnowing your behavior boundriesWhen to try a 2nd or 3rd dateThe pulse of dating in 2025Listen to Talia Koren on the Dating Intentionally podcast. Follow Talia on Instagram @dati...
2025-02-2557 minHigh Vibration Living with Chef Whitney AronoffThe Legacy of Traditional Medicine with Dr. Jenelle KimDr. Jenelle Kim, DACM, L.Ac., is a leading expert in meditation and wellness, renowned for her groundbreaking approach to integrating mindfulness into everyday life. A Doctor of Acupuncture, 9th- generation Master Herbalist, and international best-selling author, Dr. Kim’s expertise lies in blending ancient Eastern philosophies with modern practices to promote physical, mental, and spiritual well-being. Her book, Myung Sung: The Korean Art of Living Meditation, introduces The 8 Keys of Living Meditation, a unique method that combines meditation, movement, and herbal medicine to foster inner balance and clarity.With over 20 years of experience, Dr. Kim’s teachings have gained inte...
2025-02-1846 minHigh Vibration Living with Chef Whitney AronoffNavigating the Modern Dating Landscape with Katy ClarkKaty Clark is a Lead Matchmaker & Relationship Coach, splitting her time between California and Texas while working with highly successful singles and couples nationwide.As a Luxury Matchmaker and Dating Coach at Cinqe.com, Katy has spent over a decade helping people navigate modern dating with confidence and success. She keeps it real—no fluff, just solid advice. Her podcast, Dating With Katy, has over 150K listens, delivering a mix of humor, honesty, and expert tips to help singles level up their love lives.Katy’s motto? “Old school standards with new school style.” Because character and confidence never go out of f...
2025-02-111h 02High Vibration Living with Chef Whitney AronoffLeah Piper on Using Sex To Improve Our Relationship, Energy & Health"We waste time looking for the perfect lover, instead of creating the perfect love". - Tom RobbinsLeah Piper is on a mission to turn love and sex from a chore into an art form. As the founder of More Love Works and co-host of the Sex Reimagined Podcast, she has spent over 20 years guiding thousands to deeper intimacy. Leah believes desire thrives through creativity, not routine. With an extensive background in tantric sex, psychology, and somatic therapies, she offers daring yet grounded wisdom. Leah's workshops strip away shame and invite vulnerability. Her coaching unravels knots couples thought were permanent. And her...
2025-02-041h 03High Vibration Living with Chef Whitney AronoffAcupuncture and Nutrition with Dr. Felice Chan: A Holistic ApproachDr. Felice Chan is the co-founder of Moonbow Skin and a Chinese medicine doctor specializing in mind-body wellness and the gut-brain axis. Raised in Hong Kong, Dr. Chan combines her extensive knowledge of Traditional Chinese Medicine (TCM) with modern approaches to target digestion, emotions, and overall well-being. Through her practice at Felice Acupuncture, she offers personalized treatments that address root imbalances, from chronic digestive issues to stress- related conditions, helping clients restore harmony and vitality. As a specialist in Chinese herbal medicine, Dr. Chan skillfully integrates powerful herbs into both her practice and the Moonbow skincare line. She brings her back...
2025-01-2851 minHigh Vibration Living with Chef Whitney AronoffThe Road To Health, Vitality & Happiness through Sex with Dr. Willow BrownDr. Willow Brown is a Chinese medicine doctor, acupuncturist, and Taoist sexologist. She is co-host of The Sex Reimagined Podcast. She is devoted to the sexual healing of humanity and works to promote open, receptive pleasure pathways in each person she works with.As these pleasure pathways open, your cellular body begins to open with sensuality and love, and your body shifts so somatically, clearing away all previous pretenses about who you think you should be so that you may become who you are meant to be. According to modern neurological studies, being in peace, happiness, and bliss is better for a lon...
2025-01-211h 05High Vibration Living with Chef Whitney AronoffExploring the Spirit Body with Jeffrey Allen: Energy Healing, Psychic Abilities, and Planetary ShiftsJeffrey Allen, a respected energy healer and Mindvalley author, is known for his teachings on personal transformation and spiritual awakening. His ‘Duality’ training with Mindvalley and ‘Spirit Mind’ training with his wife Hisami assist people worldwide in transforming their lives and reconnecting with their true essence.Prior to entering the world of spirituality, Jeffrey had a 15 year career as software engineer with US Department of Energy and Sun Microsystems. Since then he has spent over 15 years teaching clairvoyance, healing, and mediumship studies around the world. Jeffrey has studied with world renowned teachers Michael Tamura, Mary Bell Nyman, Jim Self, John Fulton, an...
2025-01-141h 04High Vibration Living with Chef Whitney AronoffThe Spiritual Awakening of 2025 with Psychic Helen JacobsHelen Jacobs is an author, podcaster and mentor passionate about helping you live moreintuitively, on-purpose.Her books include Follow Your Heart, You Already Know, and Asking For a Friend. She alsohosts a weekly podcast, The Guided Collective, helping listeners to listen to their guidance anddiscover their true life path.After a successful career in PR and marketing, Helen left to pursue her own intuitive nudgesand forged a flourishing practice as a psychic and mentor, where she now mentors and supports women to find a more meaningful path.We discuss:● Understanding the four bodies is essential for self-discovery.● 2025 is predicted to brin...
2024-12-3152 minHigh Vibration Living with Chef Whitney AronoffEnergy Update From Psychic Medium & Channel Natalie MilesNatalie, originally from the UK, is an acclaimed channel, psychic medium, writer and author of her best selling book “You Are Intuitive. Trust Your Truth. Take Back Your Power.” Her popular energy forecasts on “The Natalie Miles Show” share the energy of what we face individually and as a collective. They support tens of thousands of people each month around the globe. Natalie is here to inspire you to deepen the connection with yourself and the world around you, so you can make the aligned conscious choices in your life. She’s not here to give you the answers or tell you what...
2024-12-2459 minHigh Vibration Living with Chef Whitney AronoffCase Kenny On Starting 2025 With A Bold & Vibrant MindsetCase Kenny is an entrepreneur, mindfulness expert, host and founder of the top 25 Apple podcast New Mindset, Who Dis. Beloved by some of today’s biggest celebrities, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by The Today Show & Women’s Health.Created in 2018, Kenny’s podcast New Mindset, Who Dis, features his short, no-B.S. take on all thing’s mindfulness in a relatable way, empowering people to be happier and live more fulfilling lives by changing their mindsets in all areas of life spanning from self...
2024-12-1749 minHigh Vibration Living with Chef Whitney AronoffThe Role of Food in Dating & Building Lasting Relationships with Ilana DunnIlana Dunn is a Millennial and Gen Z dating expert and lifestyle content creator. Following a successful tenure running Hinge's social media, Ilana embarked on her entrepreneurial journey, founding her own thriving podcast and social media presence. Ilana is host of the Seeing Other People podcast. Her content empowers her audience to navigate life's complexities with empathy, authenticity, and relatability. We discuss:Having fun using dating appsFood as a bonding experienceHow to approach dates when you have food allergiesFoods to eat on datesNavigating the holiday partyLearn more about Ilana Dunn and the Seeing Other People podcast on Spotify and Apple.Find...
2024-12-1057 minHigh Vibration Living with Chef Whitney AronoffWinter Astrology Forecast: Travel, Moon Signs, and Cosmic Tips with KJ AtlasKJ Atlas is a certified astrologer, specializing in Business Astrology and Astrocartography (Travel & Location Astrology). She is creator of the Grove Almanac so you can easily track your planetary transits on your Google Calendar. At age 17 she was diagnosed with lupus and was bed ridden. She cleared the emotions related to the diagnosis, spent the time studying astrologer and doing soul work, and has been healthy ever since. KJ studies astrology at Portland School of Astrology and spent two years writing the daily horoscopes for Jan Spiller. Passionate about astrocartography, she is currently traveling the world learning what it is lik...
2024-12-031h 00High Vibration Living with Chef Whitney AronoffClear Limiting Beliefs & Trauma through Somatic Therapy with Andrea SomerAndrea Somer is an Embodiment and Empowerment Somatic Life Coach. She uses somatic healing and mindset mastery to help people heal their trauma, and free their mind from any limitations so that they create the life that they truly desire. She offers one-on-one coaching, online classes and an online membership, all to help people let go, heal and thrive. Andrea is also host of the Art of Alignment podcast. We discuss:What is somatic therapyReleasing trauma, emotions & limiting beliefsExamples of how breath work healsSigns of blocked energyAndrea’s health and wellness practicesLearn more about Andrea Somer at bodymindspiritcoaching.netFollow Andrea on In...
2024-11-2652 minHigh Vibration Living with Chef Whitney AronoffDating, Intuition & Staying Positive Looking for Love with Julia MazurJulia Mazur went viral for showcasing a day in her life as a single woman in her 30s. A longtime Tinder employee, Julia has ample experience in the dating field both personally and professionally. Countless bad dates and blocked numbers led her to decide to stop settling and enjoy the in between. Julia’s content on Instagram and TikTok focuses on celebrating singlehood, navigating dating, staying positive and creating a life you love. Julia is the host of the popular Pretty Much Done podcast where she welcomes experts, authors and celebrities who have experienced love and love loss and who are pre...
2024-11-191h 01High Vibration Living with Chef Whitney AronoffLoren Castle of Sweet Loren’s on Making Our Favorite Foods Work For UsLoren Castle is the Founder and CEO of Sweet Loren's, a brand that came to life after a cancer diagnosis at the early age of 22. After learning she needed to eliminate all processed foods from her diet, she channeled all of her energy into building a healthy lifestyle - and ultimately one she could still enjoy. A year later, she was cancer free and realized her recipes (and her hero product of wholesome cookie dough) could help so many who still wanted to be able to enjoy life, but with food that made them feel good. Now, available in over 25,000 ret...
2024-11-0546 minHigh Vibration Living with Chef Whitney AronoffOracle Session with Brooke Harris: How to Support Your Most Aligned & Magnetic SelfBrooke Harris is an entrepreneur, podcast host and oracle. She is founder of Goodmylk Co, a better for you nut milk. They use 100% whole organic almonds, made with 4 ingredients and zero processed sugars, selling direct to consumers, coffee shops and restaurants. Brooke is host of the Expanders Club Podcast, focused on empowering your evolution so you can have an expansive life. This year Brooke is sharing her natural psychic abilities in a more expanded way. Working one-on-one with clients, she provides tarot and Akashic records readings. Her goals is to help you step into being your most aligned and magnetic se...
2024-10-221h 17High Vibration Living with Chef Whitney AronoffEllen Bennett’s Tips For Pursuing Your Passion & Nourishing Yourself with FoodEllen Bennett is the founder and Chief Brand Officer of Hedley & Bennett, a trailblazing kitchen essentials company. A multi-hyphenate, Ellen balances her roles as business owner, chef, TV personality, home renovator, wife and mother of two. Half Mexican, half English, a passion for cooking led Ellen to Mexico City for culinary school at age 18. She returned to LA to cook professionally in some of the city’s best kitchens, including two-Michelin starred restaurant Providence, where she realized there was ample room for improvement in the standard kitchen work wear. Starting with only $300, Hedley & Bennett launched with a single apron, reimagining the...
2024-10-0853 minHigh Vibration Living with Chef Whitney AronoffMia Rigden on Protein, Cravings & Meal PrepMia Rigden is a Los Angeles based, board certified nutritionist, trained chef, and author. She wrote The Well Journal (2020) and Foodwise (2023), a comprehensive, encouraging guide to healthy eating with 100 original, nutritionally balanced and flavor-enriching recipes. Nutrition and cooking have been a lifelong passion. Mia pursued a career in the culinary world in New York City. After a decade of restaurant work, from the kitchen to communications, she was left struggling with her health and how to eat to feel good. In 2014, Mia launched her nutrition business, teaching others the principle that delicious food should be good for you. Through her imm...
2024-09-2450 minHigh Vibration Living with Chef Whitney AronoffMacKenzie Koppa’s Holistic Productivity & Planning Tips For Mom’s & FamiliesMacKenzie Koppa is host of podcast, Live Well Anyway. She focuses on conversations that help moms live well in the midst of chaos. Insights on productivity, balancing being a mom and having a career, self-care, building family culture and relationship advice. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.We discuss:Planning & productivity for a busy lifeHow to get through your to-do listApps & tech tools that workCurrent self-care and wellness habitsLearn more about MacKenzie Koppahttps://mackenziekoppa.comFollow MacKenzie on Instagram at @mackenziekoppaListen to the Live Well Anyway Po...
2024-09-1046 minHigh Vibration Living with Chef Whitney AronoffA 3-Step Guide to High Vibration Foods from Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spices. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring more flavor...
2024-09-0343 minHigh Vibration Living with Chef Whitney AronoffThyroid Health, Adrenals & Aging Gracefully with Holistic Nutritionist Sandy KruseSandy Kruse, BA, RHN, is a Holistic Nutritionist and host of the Sandy K Nutrition Health & Lifestyle Queen Podcast. When Sandy developed thyroid cancer after her 5-year-old daughters tumor diagnose, she decided to become her own health advocate. She went back to school to learn how to make better food and lifestyle choices for herself and her family. Sandy is passionate about teaching others why you must be proactive in managing and upgrading your health and wellbeing. She interviews guest on her podcast on a variety of practical and alternative steps you can take now for optimal wellbeing. We discuss:How...
2024-08-271h 02High Vibration Living with Chef Whitney AronoffDebunking Food Myths & Getting The Nutrients You Need From The Food You Eat with Dr. Sarah BallantyneDr. Sarah Ballantyne, PhD teaches people to choose foods to meet the body’s nutritional needs. Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne believes the key to reversing the current epidemics of chronic disease is scientific literacy. She creates educational resources to help people regain their health through diet and lifestyle choices informed by the most current evidenced-based scientific research.She is founder of Nutrivore, which seeks to improve scientific literacy surrounding public health topics, in order to empower the general public to make healthier day-to-day choices, outside of any specific dietary fra...
2024-08-2058 minHigh Vibration Living with Chef Whitney AronoffBedside Tools for Manifestation with Tatiana FogtTatiana Fogt is a Design Director based in Los Angeles, and host of the podcast, Bedside. Currently the Design Director for Arrae, a natural wellness solutions company targeting bloat, stress, sleep, and heartburn, she stays up to date on all topics in the health space. On her podcast, Tatiana chats with sexperts, therapists, and thought leaders to bring you the latest on relationships, wellness, intimacy and living your best darn life. We discuss:Pleasure practices to find your joySetting monthly timelines Connection between manifestation and sexDaily life habits that move you towards your goalsWhat she has learned from sexperts and rela...
2024-08-131h 02High Vibration Living with Chef Whitney AronoffUnderstanding Regenerative Dairy & A2 Milk with Stephanie Alexandre of Alexandre Family FarmStephanie and her husband Blake are owners of Alexandre Family Farm. Both fourth generation dairy farmers, they converted their Northern California farm to organic in the late 90’s. They operate five grass based, regenerative organic dairies with crossbred A2/A2 dairy cows on irrigated pastures. Both their dairy cows and hens graze open pasture. The Alexandre’s understand that farming goes beyond organic and requires looking at the beneficial way animals and ecosystems interact. They call their style of farming “holistic management”. We discuss:What is healthy milkThe history of A2 milkThe labels to look for on milk and dairy productsReg...
2024-06-1848 minHigh Vibration Living with Chef Whitney AronoffChef Updates, Farm-To-Table Dinners, Erewhon & Starseed KitchenChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring...
2024-06-1125 minHigh Vibration Living with Chef Whitney AronoffManifestation Practices for the Summer Solstice with Alyssa GaustadAlyssa Gaustad is a renowned expert in N.A.A.M. (Neuro Activating Advanced Meditation) and The Sukshmah Method, an innovative anti-aging breath and micro-movement practice that rejuvenates the body and clarifies the mind. She is the author of "Breath as Medicine," a comprehensive guide detailing this longevity-focused healing practice. With over two decades of experience in the health and wellness industry, Alyssa has led trainings sessions worldwide in Naam Yoga and the Harmonyum Healing system. She has studied and worked closely with Dr. Joseph Michael Levry for over 20 years learning & teaching Divine Spiritual Wisdom to help people heal themselves and...
2024-06-0445 minHigh Vibration Living with Chef Whitney AronoffEmotional Eating, Binge Eating, Food Addiction & Steps To Recovery with Amber RomaniukAmber Romaniuk has helped thousands of women over the last 10+ years from all walks of life fully overcome emotional eating, binge eating, regain their energy, calm digestion, lose weight and balance their hormones. Having overcome her own food addiction, she is committed to helping stop restrictive dieting, body shaming, and self-sabotaging with food. Amber coaches’ clients one-on-one, through an online membership group and is host of The No Sugarcoating Podcast where she dives deeper into conversations that can help set people free from food restriction. We discuss:How to recognize emotional eatingEmotional attachments to foodUnderstanding food addictionTools to stop binge eatin...
2024-05-2847 minHigh Vibration Living with Chef Whitney AronoffJenn Trepeck on How Your Food Affects Your Mood, Behavior, Willpower & Habit ChangesJenn Trepeck is a Health Coach with a passion for nutrition and helping others, stemming from kicking her food issues from her own weight management saga. She is host of the Salad With A Side Of Fries Podcast. She focuses on teaching nutrition education along with the science behind food, fitness and health. Jenn dives into topics with guests whose expertise focuses on weight management, fact-based perspectives, debunking fad diets, food myths, misinformation and marketing of food. We discuss:Willpower versus changing habits and routineHow your food affects your moodThe vagus nerve and behavior change processThe how behind editing your die...
2024-05-2147 minHigh Vibration Living with Chef Whitney AronoffLeisha Drews on Holistic Approaches to Understanding & Balancing Your HormonesLeisha Drews is a mom of three, RN, FDN-P and Holistic Hormone Coach and period expert. She is host of the Happily Hormonal Podcast. Leisha has studied the Root Cause Protocol and balances her background as a nurse with holistic approaches to improving overall health. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. We discuss:Signs your hormones are shiftingPractical steps to take to balance your bodyRestoring energyWhy understanding how your body works mattersLearn more about Leisha Drews at https://leishadrews.comListen to the Happily Ho...
2024-05-1440 minHigh Vibration Living with Chef Whitney AronoffHealing Ancestral Trauma with Jim McCarthyJim McCarthy has spent most of his adult life as a student of mysticism and spiritual healing. He has developed a teaching that outlines the physical, mental, and spiritual healing that comes from pure source energy, and the consciousness associated with it. Jim teaches the power of positive choice that each soul has the right to make, along with releasing old negative patterns and emotional wounds, that were inherited from family, or the result of toxic relationships which inhibit growth and prosperity.He has held a Sacred Room for over ten years, which concentrates a high frequency energy that heals a...
2024-05-0757 minHigh Vibration Living with Chef Whitney AronoffFatal Conveniences & The Shifts You Can Make To Improve Your Health with Darin OlienDarin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curi...
2024-04-3058 minHigh Vibration Living with Chef Whitney AronoffHow To Grid Your Home With Crystals & Energize Your Space with Andrea Wright – Part 2Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. We discuss:Best crystals for the kitchenShould we...
2024-04-2354 minHigh Vibration Living with Chef Whitney AronoffHow To Grid Your Home With Crystals & Energize Your Space with Andrea Wright – Part 1Andrea Wright is crystal expert and founder of The Crystal Situation. Based in Sedona, Arizona, Andrea works with yoga studios, interior designers and individuals on gridding their homes and businesses with the right minerals to elevate their space. With decades of study and experience with astrology, literature, mysticism, yoga, Reiki and various religious traditions, Andrea consults with clients in sourcing what they need at a deeper level. From sourcing trips at the Tucson Gem Show to crystal mines in Europe, Andrea is always serving for product with unique back stories and energetic properties. We discuss:• Best crystals for the kitchen• Should we c...
2024-04-1645 minHigh Vibration Living with Chef Whitney AronoffCooking Right For Your Blood Type with Chef Kristin O’ConnorChef Kristin O’Connor’s is passionate about helping clients achieve ultimate wellness though a completely balanced diet and lifestyle. Kristin worked as an Associate Producer for Food Network and Cooking Channel productions. Chef Kristin wrote four cookbooks with Dr. Peter D’Adamo for The Blood Type diet. She is the face of and recipe creator for a South Korean dog food company Brooklyn Pet Co. She started her own food product company: SUPER DIRT, and for the past decade worked as a private chef for actors, athletes, and directors such as Leonardo DiCaprio, Bradley Cooper, Martin Scorsese and the Dallas Ma...
2024-04-0246 minHigh Vibration Living with Chef Whitney AronoffNutrition Tips For You & The Family with Taylor ColeTaylor Cole is a Mom, Wife, Real & Whole Foods advocate, Holistic Nutritionist and Functional Therapy Practitioner. Her work as a Holistic Nutritionist was born out of a dire need for balanced energy and to feel her very best after having two babies back-to-back. Taylor is passionate about identifying the root cause and developing a plan that will leave you nourished, energized, and happy. Balancing blood sugar, gut health, stubborn weight, hormonal imbalances, bloating, cyclical acne, headaches, mood swings, and cravings are all areas Taylor focuses on with her clients. Taylor’s favorite saying is “let’s nourish”, every time you put somethi...
2024-03-2653 minHigh Vibration Living with Chef Whitney AronoffPueblo People, Star Beings, Monument Valley & Prophecy RockChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring...
2024-03-0543 minHigh Vibration Living with Chef Whitney AronoffHow What You Eat Affects Your Relationship with Alcohol with Dr. Brooke SchellerDr. Brooke Scheller wanted a way out of alcohol addiction. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol through diet changes. Her book How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a...
2024-02-2744 minHigh Vibration Living with Chef Whitney AronoffThe Life Changing Benefits of Lymphatic Massage with Sylvia MizokamiSylvia Mizokami is a massage therapist and founder of MACSL, Mizokami Advanced Circulatory Sports Lymphatic. Her extensive knowledge of the human body is the product of 40+ years in the health and massage therapy fields. Her technique increases lymph flow, improves circulation and eliminate toxins from the body. MACSL aids the lymphatic system by breaking up calcification caused by stagnation of lymph fluid, thereby increasing lymph fluid flow. Increasing lymph flow improves blood circulation and, as a result, inflammation is often ‘brought up’ through the body. The MACSL Technique helps the lymph system flush out excess fluids and toxins, reducing and preven...
2024-02-2057 minHigh Vibration Living with Chef Whitney AronoffComing Back from Two Near-Death Experiences With Lessons To Heal Physically, Emotionally & Spirituality with Dr. Scott Robinson – Part 2Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical en...
2024-02-1349 minHigh Vibration Living with Chef Whitney AronoffComing Back from Two Near-Death Experiences With Lessons To Heal Physically, Emotionally & Spirituality with Dr. Scott Robinson – Part 1Three days after high school graduation Dr. Scott Robinson died in an automobile accident and was placed in the morgue waiting two hours before his parent's arrived to identify his body. As they pulled back the sheet that covered him, he suddenly awakened and claimed to have met GOD and his grandfather on the other side! He was told by the Angels that accompanied him that he could not stay in heaven and must return to earth to fulfill his mission and purposes in this life. His book, There Are No Lines In Heaven, discusses the spiritual transformation and physical en...
2024-01-3058 minHigh Vibration Living with Chef Whitney AronoffThe Connection Between Alcohol, Cravings & Self Esteem with Arlina AllenArlina Allen is host of the One Day At A Time Recovery Podcast and founder of Sober Life School. She has interviewed over 300 guests about recovery from alcoholism, drug addiction, sobriety and the journey of recovery. Arlina has been clean and sober since April 23, 1994. Her life’s mission is to share the lessons that have transformed and shaped her life through struggles and successes.We discuss:The root cause of alcohol cravingsWhy how we drink is connected to self-worthBenefits of dry January and going soberTips to change your drinking habitsThe health and spiritual benefits of reducing alcohol consumptionLearn more about Arl...
2024-01-231h 01High Vibration Living with Chef Whitney AronoffProsperity Practices for the New Year with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Chef Whitney shares insights on all the ways to nourish your physical, emotional, spiritual and mental bodies. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge. These products bring...
2024-01-0951 minHigh Vibration Living with Chef Whitney Aronoff5 Tips To Raise The Vibration Of Your Food with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge together. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kunda...
2023-12-2618 minHigh Vibration Living with Chef Whitney AronoffMy Experience at the To Be Magnetic Speaking Tour in Los AngelesChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen. Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home. Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge together. These products bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kunda...
2023-12-0525 minHigh Vibration Living with Chef Whitney AronoffHow To Choose Your Thanksgiving Turkey For Your Health & The Environment with Paul KellyThe Kelly family are third-generation turkey farmers who have dedicated their lives to breeding the best turkeys in the UK. For 52 years, they have gone against the trend and stuck to century’s old tried and tested practices to produce wild birds with an extraordinary depth of flavor. This year they celebrate 52 years as Britain’s most awarded turkey. But most importantly, 52 years of providing wild turkey the way we are all meant to enjoy. The Kelly family raise Bronze Turkeys that are wild (which is notches above free-range). Left free to run, forage and grow slowly to fully maturity in wood...
2023-11-0751 minHigh Vibration Living with Chef Whitney AronoffDr. Joe Dispenza Week Long Advanced Retreat RecapChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York CityAs the expert on high-vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of “you” through your physical, emotional, spiritual and mental body. In this episode, Chef Whitney shares her experience at the Dr. J...
2023-10-0356 minHigh Vibration Living with Chef Whitney Aronoff100th Episode - Top 10 Tips From Guests On The HVL PodcastChef Whitney Aronoff is the host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York City. Chef Whitney aims to invite people back to their kitchens, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high-vibration living. As the expert on high-vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in...
2023-09-2641 minHigh Vibration Living with Chef Whitney AronoffHolistic Nutritionist Sarah Britton of My New Roots On All The Ways To Nourish One’s SelfSarah Britton is a Holistic Nutritionist and founder of the food blog My New Roots. Since 2007, My New Roots has been the place for her to share the edible inspirations from the kitchen using whole foods. Her recipes revolve around plant-based ways of eating, with a focus on flavor and nourishment.Sarah is a Holistic Nutritionist based in Canada and Certified Nutritional Practitioner, through the Institute of Holistic Nutrition in Toronto, Canada. She shares her recipes, teaches cooking classes and coaches through her online learning platform, My New Roots Grow. We discuss:Tried and true nutrition adviceUnderstanding hormone healthSeasonal meal ide...
2023-09-1958 minHigh Vibration Living with Chef Whitney Aronoff5 Tips To Meal Prep Like A Personal Chef with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York CityChef Whitney aims to invite people back to their kitchens, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high vibration living. As the expert on high vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing i...
2023-09-1226 minHigh Vibration Living with Chef Whitney AronoffDr. Lynsey Rangel on Stem Cells & Phototherapy Healing Modalities That WorkDr. Lynsey Rangel is a Vascular Surgeon based in Northern Utah. She spent over 5 years working at the Cleveland Clinic in Ohio. Dr. Rangel is dedicated to holistic healing with mind, body and spiritual components. Dr. Rangel integrates frequency medicine, meditation science, and new technology in helping to bridge the future of medicine.We discussPhototherapy and how it worksStem cell rejuvenation patchesMelatonin benefits and natural supplementationFrequency medicine & technologyHow to start new healthy habitsLearn more about Dr. Lynsey Rangel on Instagram at @lynseyrangel@expandedhealing Connect with Dr. Rangel to customize your order of Lifewave Stem Cell Patches. Email her at lynseyrangel@gma...
2023-09-051h 06High Vibration Living with Chef Whitney AronoffTricia Carr on Animal Communication & HypnotherapyTricia Carr, C.C.H.t is a Transpersonal Hypnotherapist, Empathic Channel, Intuitive and EcoSpiritual Teacher. Tricia synthesizes hypnosis and higher consciousness practices to support people in their personal self-actualization and ego transcendence so that they may live a life as the Higher Self. Tricia is known for her grounded approach to esotericism and commitment to unity consciousness. At the core of her work, she provides containers for others to walk through and experience their big picture for healing and expansion. Tricia teaches that the “unseen realms” are available to everyone for support and enrichment. Tricia holds a bachelor’s degree in s...
2023-08-2959 minHigh Vibration Living with Chef Whitney AronoffChance Welton on Holistic Approaches & Building An Abundant LifeChance Welton is an entrepreneur. He is founder of Abundance.io, helping you align your personality with profit, and host of the Abundance.io Podcast. After years of working as a hands-on healer, he shifted into the online marketing and business space to better live out his life’s purpose, serving and helping others thrive with abundance. He is a thought leader that helps you discover your strengths, find turnkey business models and get expert guidance for life's biggest financial moments. We discuss:Modalities that have helped Chance Welton thriveHow to network and make new friends as an adultHow to conne...
2023-08-221h 04High Vibration Living with Chef Whitney AronoffMorning Routine, Breakfast Recipes, Meditation and High Vibration Music with Chef Whitney AronoffChef Whitney Aronoff is the host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York CityChef Whitney aims to invite people back to their kitchens, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high-vibration living. As the expert on high-vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in y...
2023-08-1535 minHigh Vibration Living with Chef Whitney AronoffEmma Mumford on Law Of Attraction Teachings & Spiritual Practices That WorkEmma Mumford is the UK's leading Law of Attraction expert. She is an award-winning life coach, 2x bestselling author of Positively Wealthy and Hurt, Healing, Healed. She has an engaged YouTube community, and is host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'. Emma's work helps you turn your dream life into an abundant reality using the Law of Attraction and spirituality. Emma's work has helped hundreds of thousands of people globally over the last 8 years.We discuss:Law of AttractionCreating abundanceSpiritual practices for real lifeEnergy ShieldingDaily routine for abundance and manifestationThe tools that support Emma Mumford’s con...
2023-08-0855 minHigh Vibration Living with Chef Whitney AronoffHow Can We Easily Eat With The Seasons and Listen To Our Bodies with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York CityChef Whitney aims to invite people back to their kitchens, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high-vibration living. As the expert on high vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in y...
2023-07-0429 minHigh Vibration Living with Chef Whitney AronoffHow To Use Your Birthday As Your Most Powerful Manifestation Day Of The YearChef Whitney Aronoff is the host of the High Vibration Living Podcast and the founder of Starseed Kitchen and High Vibration Foods. Chef Whitney works as a Holistic Chef in Laguna Beach, California. She shares her healthy recipes and wellness insights on her website, Starseed Kitchen.Passionate about empowering people to cook health supportive nourishing meals, because the healthiest meal you can eat is the one you make at home.Starseed Kitchen organic spice blends combine Chef Whitney’s culinary and spiritual knowledge together. These products bring more flavor, color, and nourishment into your daily cooking routine. Each jar is cha...
2023-05-3037 minHigh Vibration Living with Chef Whitney AronoffSolo Q&A: Kitchen Products, Cooking, Health Hacks, Spring Cleaning & More!Chef Whitney Aronoff is the host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spice blends.Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She is passionate about empowering people to cook health supportive nourishing meals.Starseed Kitchen organic spice blends bring more flavor, color, and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.Tune into Chef Whitney on Instagram, TikTok, and YouTube to get High Vibration Cooking and High Vibration Living insights and inspiration.We...
2023-04-2536 minHigh Vibration Living with Chef Whitney AronoffExpo West Recap: Food & Wellness Trends for 2023 with Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spice blends.Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She is passionate about empowering people to cook health supportive nourishing meals through her business Starseed Kitchen.Chef Whitney’s Starseed Kitchen organic spice blends bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.Tune into Chef Whitney on Instagram, TikTok, and YouTube to get High Vibration Cooking and Hi...
2023-03-1451 minHigh Vibration Living with Chef Whitney Aronoff10 Healthy Habits For A Better You In 2023 with Chef Whitney AronoffChef Whitney Aronoff is a host of the High Vibration Living Podcast and founder of Starseed Kitchen, a line of organic spice blends.Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She is passionate about empowering people to cook healthy supportive nourishing meals.Starseed Kitchen organic spice blends bring more flavor, color, and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.Tune into Chef Whitney on Instagram and YouTube to get High Vibration Cooking and High Vibration Living insights and...
2023-01-0344 min
High Vibration Living with Chef Whitney AronoffYour Questions Answered With Chef Whitney AronoffChef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen, a line of organic spice blends.Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She is passionate about empowering people to cook health supportive nourishing meals.Starseed Kitchen organic spice blends bring more flavor, color and nourishment into your daily cooking routine. Each jar is charged with kundalini mantras and quartz Giza crystals to raise the vibration of every meal.Tune into Chef Whitney on Instagram and YouTube to get High Vibration Cooking and High Vibration Living insights and inspiration...
2022-10-1856 minHigh Vibration Living with Chef Whitney AronoffYour Questions Answered with Chef Whitney AronoffChef Whitney Aronoff is host of the Starseed Kitchen High Vibration LivingIn Podcast and founder of Starseed Kitchen, a recipe and wellness blog. Whitney works as a Health Supportive Personal Chef in Orange County, California. She is passionate about inspiring people to get back into the kitchen and prepare nourishing meals for themselves and their loved ones. You can buy her organic spice blends on Starseed Kitchen to bring more flavor, color and nourishment into your daily cooking routine. Tune into Whitney on Instagram and YouTube to get High Vibration Cooking and High Vibration Living Insights and Inspiration. We discuss:Shopping...
2022-09-0650 min
High Vibration Living with Chef Whitney AronoffWhat Are High Vibration Foods With Chef Whitney AronoffChef Whitney Aronoff is founder of Starseed Kitchen and the Starseed Kitchen Podcast. She attended culinary school at the Natural Gourmet Institute in New York City and worked in farm-to-table restaurants in New York and Newport Beach, California. Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She also has a line of organic spice blends, High Vibration Foods, which are prepared using organic herbs and spices, real sea salt, sound vibrations and charged with Giza crystals. In this episode, Chef Whitney talks about what are high vibration foods. She goes into depth on the energy of...
2022-07-2640 min
High Vibration Living with Chef Whitney AronoffChef Whitney AronoffChef Whitney Aronoff, Health supportive chef and high vibration foodsChef Whitney Aronoff in this episode is interviewed by Starseed Kitchen Podcast Producer, Karin Silverstein, as she asks the questions this time of Chef Whitney so the listeners can learn more about Chef Whitney.They discuss:+ how Chef Whitney became a personal chef+ what are high vibration foods+ grocery shopping and cooking tips+ why create the Starseed Kitchen Podcast & more.Website: www.StarseedKitchen.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appLearn more about your ad choices. Visit megaphone.fm/adchoices
2021-12-2838 min