Shows
Impostrix Podcast81. Liberate Your Heart - Season 4 FinaleLiberating Your Heart: Exploring Holistic Healing Modalities
and Liberation with Nichole Lee
In this Season 4 Finale episode of Impostrix Podcast, host
Whitney Knox Lee engages in a profound conversation with guest Nichole Lee
about holistic and non-Western healing modalities. Whitney shares her own
experiences with traditional healthcare and her steps toward integrating
alternative healing practices, including energy healing and ancestral
awareness. Nichole explains her approach to heart liberation work, which aims
to help women release feelings and emotions that are blocking the heart and
reclaim their sense of self and empowerment. Covering topics from hormonal
h...
2025-06-2557 min
Impostrix Podcast80. Understanding PCOS and HormonesIn this powerful episode of the Impostrix Podcast,
host Whitney Knox Lee sits down with Tianna Trinidad,
certified PCOS coach and founder of Love Served Warm, to unpack the
often misunderstood world of Polycystic Ovary Syndrome (PCOS)with
a focus on how it uniquely affects Black and Brown women.
Tianna shares her deeply personal journey with PCOS,
shedding light on the emotional, physical, and financial toll of
the condition. Together, Whitney and Tianna explore:
The systemic
healthcare disparities that lead t...
2025-06-211h 02
Impostrix Podcast79. Discovering Your Safe SpaceDiscover your safe space in the midst of experiencing
workplace hostility and prolonged traumatic events. Safety and community are
essential according to this episodes guest Dominic Kolleh, a trauma-informed
life coach, certified Unbreak
My Soul facilitator and experienced HR professional.
In this episode of Impostrix Podcast, Dominic discusses
with host Whitney Knox Lee the critical importance of community, safety, and somatic
care in healing from workplace trauma, particularly for Black women. Dominic
shares insights on t...
2025-06-1158 min
Impostrix Podcast78. Understanding Your WombWhat would it mean to embrace womb health and our feminine
energy?
We are joined by the Endo Educator Samantha Denae to
discuss womb care! Samantha is a certified
holistic health and yoni steam practitioner, a spiritual and womb counselor, an
intuitive reader, herbalist, endometriosis advocate and educator, and a doula.
In this conversation, Samantha shares her journey with endometriosis and
explores how trauma can manifest in reproductive health issues.
Whitney and Samantha discuss the concept of cycle syncing
m...
2025-06-051h 03
Impostrix Podcast77. Embracing Soul CareScrap self-care and embrace soul care.In this episode of the Impostrix Podcast, host Whitney Knox Lee discusses with Dominiece Clifton the deep practice of soul care and its distinction from self-care.Dominiece is a mother, a Clarity Coach and Business Strategist, and founder of Move and Still where she creates healing spaces that encourage mindfulness and rest. She is also a fellow podcaster providing a full library of healing content in the School of Healing podcast.Dominiece joins the show to share with us h...
2025-05-281h 00
Impostrix Podcast76. Speaking Your PowerWhat if a few words could rewrite the way you see yourself?
In this uplifting episode of Impostrix Podcast, host Whitney Knox Lee
and Guest Jeslyn Miller get real about the magic of affirmationshow
they fuel self-love, silence imposter syndrome, and become a powerhouse tool
for Black women navigating confidence and success.
Jeslyn, a self-taught designer and founder of Unique
and Lovely, a brand that turns affirmations into fashion, stationery, and
accessories, shares the heartwarming story of how her...
2025-05-2143 min
Impostrix Podcast75. Blerd Out Loud Fandom works wonders for mental health. Frfr.
In this episode of Impostrix Podcast, host Whitney Knox Lee explores
the vibrant world of fandom and how it brings joy, connection, and validation.
Whitney is joined by Kristine McPartlin, co-host of the multi-award winning Mind
the Force Podcast, a show where Star Wars fandom meets mental health.
Kristine shares how she discovered Star Wars during the
pandemic and how it has become a significant part of her life, offering
community, respite from this world, and helps with mental health.
2025-05-1455 min
Impostrix Podcast74. BONUS: Losing Work, Losing BreathWhat happens when the wind gets knocked out of younot just once, but over and over again?
In this raw and restorative IMPOSTRIX PODCAST LIVE conversation, Ruth C. White, PhD MPH MSW RSW joins me to breathe through the realities Black women face navigating job uncertainty, burnout, and the emotional labor of survival in a world that rarely makes space for our breath.
From layoffs and grant rejections to the silence required to "stay professional," we talk about what it means to lose work, lose breath, and still show up.
We explore how burnout feels in the body, the exhaustion...
2025-05-121h 19
Impostrix Podcast73. Identifying Joy Blockers
Whitney is joined by Cas, creator of the Oh So Dope podcast,
a dynamic entrepreneur who shares her perspective on creating joy in everyday
life. They discuss the importance of integrating small moments of joy into
daily routines, the concept of letting go of things that block joy, and the
benefits of scheduling dedicated time for self-care.
The conversation also touches on practical tips for
maintaining mental well-being, such as journaling, using music or podcast playlists,
and reflective practices. Additionally, Cas talks about her businesses, Oh So
Dope and All the...
2025-05-081h 01
Impostrix Podcast72. Owning Your Calendar
We are mastering time management over here with Coach Danni
D of the Profits in Pajamas podcast! Coach Danni and Whitney discuss effective
time management and calendaring strategies to keep us out of burnout and
thriving.
Whitney shares her struggles keeping up with her calendar
and feeling overwhelmed by the back-to-back-to-back meetings. Coach Danni D brings
her unique perspective as a Work with Ease coach on how to protect the white
space in the calendar and strategies she teaches to help high achieving women
own their calendars.
In this conversation, t...
2025-04-3055 min
Impostrix Podcast71. Stop "Shoulding" All Over Yourself!In this episode of the Impostrix Podcast, host Whitney discusses themes of validation and support for Black women who do too much! In this episode the take-away is "stop shoulding!" and take the pressure off of yourself, girl!
Toni Kennedy, early childhood educator and the creator of the childrens podcast 'What's Poppin and Penny,' shares wisdom with Whitney on how she manages boundaries with herself and her loved ones in and out of her multigenerational home.
Whitney and Toni explore the motivations behind the What's Poppin Penny podcast, which addresses complex topics like grief and cultural heritage from a c...
2025-04-231h 04
Impostrix Podcast70. Liberation and Justice After Surviving Sexual AssaultTRIGGER WARNING: This conversation includes discussion about sexual violence, rape, medical examinations after assault, sex, and sexuality. Unfortunately most listeners will have had some interaction with sexual trauma. We hope this conversation helps you move through difficult feelings and find new understanding of what it can mean to heal and/or be liberated from sexual trauma, and empowers you to define what justice means for you in such situations. However we understand the topic of sexual violence is difficult to engage in. Please take care of you and know this is a resource if needed!------------------This conversation is maybe...
2025-04-1659 min
Impostrix Podcast69. Discovering SelfIn this episode of Impostrix Podcast, Whitney Knox Lee sits down with the insightful and radiant Katesha Reidspeaker, identity coach, author, and founder of URMORETHAN for a heart-centered conversation about identity, healing, and liberation.
Whitney and Katesha open up about the discomfort and disconnection theyve felt while living out societal roles long past growing out of them, or that were never truly theirs to begin with. They unpack what it means to feel misaligned, the impact of societal and cultural expectations and labels, and the deep inner work required to reclaim joy and authenticity....
2025-04-0958 min
Impostrix Podcast68. Write to HealIn this episode of Impostrix Podcast, host Whitney Knox Lee sits down with writing coach and storyteller Kim Green for a heartfelt conversation about the power of writing as a tool for healing. Kim opens up about how writing became her lifeline through some of lifes toughest challengeslosing her mother, being diagnosed with lupus, adopting a child, navigating divorce, and making bold career shifts.Whitney, never one to hide her feelings, shares her own complicated relationship with writingadmitting that while its been a source of healing, it still feels like homework. The two trade personal stories about the ways...
2025-04-021h 05
Impostrix Podcast67. Finding CalmFinding calm is vital, especially when living with chronic illness. In this episode we are joined by Victoria Gibbs, a yoga instructor, model, wellness enthusiast, and #lupuswarrior as she shares her person experiences living with and managing lupus through yoga, mindfulness, and self-care. She listens to her body - I mean really listens. And she has to in order to keep her symptoms at bay and live her life fully. Victoria shares her journey from ballet to yoga, discusses the challenges of living with lupus, how she maintains her passion for yoga, and the importance of mindfulness and self-care. The...
2025-03-2654 min
Profits in PajamasEpisode 160: Estate PlanningIn the episode. Coach Danni D and Whitney Knox Lee discuss the importance of estate planning and financial preparation. Whitney, an attorney specializing in estate planning, emphasizes the need for Black and Brown families to plan their estates to protect and grow their wealth. She highlights the racial wealth gap, noting that in Atlanta, Black families have 46 times less wealth than white families. Whitney advises on the necessity of having clear beneficiaries, up-to-date documents, and considering the financial capabilities of those managing your estate. She also stresses the importance of entrepreneurs investing in business and estate planning consultations to...
2025-03-261h 31
Impostrix Podcast66. Grieving Forward and Strategies for Black Women Grief CareIn this episode of Impostrix Podcast, host Whitney engages in a profound discussion with trauma-informed life coach Michelle Houghton. They explore the intricate relationship between grief and trauma and strategies for Black Women's self care on their healing journey. Michelle shares her personal journey of healing from deep-rooted traumas and emphasizes the importance of connecting with one's inner child. They discuss practical tools for managing trauma responses, like the power of humming, journaling, and creating a safe space. The episode concludes with an exploration of what abundance means in terms of healing and generational wellbeing. Michelle also offers...
2025-03-1958 min
Impostrix Podcast65. Live Your Soft Life NOWIn this episode of Impostrix Podcast, we are discussing self-care and living the 'soft life' with Dream Strategist Rashidat Odeyemi. An ex-corporate lady, seasoned traveler, and life coach, we discuss the concept of a 'soft life' and how black women can cultivate a life filled with ease and authenticity. Using Whitney's life experiences and goals as an example, Rashidat and Whitney go through Rashidat's 10-year vision map tool, a visioning tool create for Rashidat's clients to help them recalibrate, set life changing goals, and combat internalized pressures. They also explore the EXODUS movement-- the rising trend of black women r...
2025-03-1259 min
Impostrix Podcast64. Finding Space for JoyIn the season premiere of season four of the Impostrix podcast, host Whitney is joined by her guest Lala, owner of the amazing 1:11 Studios in Forest Park, Georgia, to dive into the season's focus on supporting Black women. Lala discusses her journey as a Black woman entrepreneur and podcaster, her experiences moving from California to the South, and the significance of creating joy and fun amidst the challenges. Whitney and Lala explore the dynamics of independence, balancing responsibilities, and finding personal joy and fulfillment through self-investment. They also touch on the broader implications of Black women's roles within their...
2025-03-0543 min
Impostrix PodcastSeason 4 Trailer: Pouring into Black WomenIn season four of the Impostrix podcast, host Whitney Knox Lee, a Black mother, wife, and attorney, focuses on empowering Black women to reclaim their time, joy, and peace. This season emphasizes self-care, healing from trauma, and setting boundaries. Whitney sits down with powerful Black women to discuss their experiences and provides honest insights from her own journey. Listeners are encouraged to prioritize their own well-being and subscribe to tune in to the new season.
2025-03-0200 min
Impostrix Podcast54. Kamala Harris: Clean Up or Set Up? Crossover with @YourDreamStrategistWe are in the off-season gearing up for Season 4. I want to show off this fabulous and talented human Rashidat Odeyemi! Rashidat is a life coach and business consultant who focuses on the needs of Black women. I joined her on her YouTube show @YourDreamStrategist to discuss the glass cliff experienced by Black women. And what better example than that of Vice President Kamala Harris and her run for presidency!Here's Rashidat's episode description of this episode:Kamala Harris election as the first Black woman president is both historic and bittersweet. While her leadership marks a major milestone...
2024-12-061h 01
The How To Podcast Series - Revolving Co-Hosts, Actionable Tips, And A Community for PodcastersE331 - Podcast Spotlight - Impostrix Podcast with Whitney Knox Lee - NaPodPoMoEpisode 331 - Podcast Spotlight - Impostrix Podcast with Whitney Knox Lee - NaPodPoMo
Impostrix Podcast validates working people of color who feel like an imposter in their workspaces or who navigate racial toxicity in their career.
We are a healing and learning space that encourages creativity, resilience, confidence, and pride. We want you to own your work and to be validated!
https://impostrixpodcast.com/
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Meet with Dave for a free consult to help you with your podcast
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2024-11-1012 min
Impostrix Podcast53. Season Finale! Feeling Your Way Through: Using Somatic Awareness for Personal and Professional GrowthIn this Season 3 Finale
2024-11-0649 min
Impostrix Podcast52. Black-Led Organizations Stand Up! Redefining Allyship and Healing in Community with Whitney Parnell
2024-10-301h 00
Impostrix Podcast51. Blowing the Whistle on Employment Discrimination with Attorney Chiquita Hall-JacksonIn this episode of the Impostrix Podcast, host Whitney Knox Lee sits down with attorney Chiquita Hall-Jackson to discuss the complexities of employment discrimination and the legal avenues available for those affected. Attorney Hall-Jackson is an employment discrimination attorney, DEI trainer and speaker, and author of the book We Gon' Be Alright. We receive many questions about employment discrimination and requests for referrals, but this is the first time we address the legal aspects of employment discrimination with an employment law attorney. In this conversation, Chiquita answer the question of what is considered discrimination u...
2024-10-2358 min
Impostrix Podcast50. The Hardship and Triumph of Self-Advocacy When Experiencing Bullying at WorkAdvocating for yourself when experiencing harm in the workplace can be hard and confusing, but it can also open the door to something so much better. In this episode, Whitney sits down with Noris Chavarria, a queer, gay, Latino, consultant and coach to discuss Noris's experience with self-advocacy.In this powerful episode, Noris shares his experience feeling subject to harassment based on his sexual orientation and documented new diagnosis of ADHD. Facing an environment fraught with bullying, and where is request for reasonable accommodations were denied, Noris was compelled to take legal action and eventually leave his job.
2024-10-1651 min
Impostrix Podcast49. Navigating Racial Discrimination at Work with Jacquie AbramWe kick off the anti-discrimination mini-series with international best-selling author, consultant, and workplace anti-discrimination advocate Jacquie Abram. Jacquie shares her powerful and deeply personal journey experiencing many years of racial discrimination in the workplace, a journey that inspired her book series "Hush Money." We discuss the trauma she's endured and how she's turned her experiences into a resource for others facing similar challenges.Jacquie talks about the importance of breaking the cycle of workplace discrimination and instead, recognizing and addressing the root issues. Her approach to advocacy is meticulous and informed by her nearly 20-year career in higher education...
2024-10-091h 00
2024-10-0258 min
Impostrix Podcast47. Building Aligned and Fulfilling Careers as Creatives with Shaté HayesIn this episode of the Impostrix Podcast, we meet up with Shat Hayes, a dancer and choreographer turned career strategist whose work centers other creatives craving fulfilling and enriching careers doing what they love. We kick things off by discussing the crucial importance of career fulfillment and how lacking it can affect our health. Shat shares about how loving your work not only boost your bag ($$) but also aligns will align with your personal values to keep your creative juices flowing and make your career path sustainable.We tackle t...
2024-09-2553 min
You Are A Lawyer: Take Risks and Change Careers in LawThe Power of Wealth and Advocacy feat. Whitney Knox LeeWhitney Knox Lee is an anti-racism equity consultant and attorney who is passionate about addressing the racial wealth gap through her estate planning practice, Wills for the People. In this episode, she shares her journey from civil rights law to consulting, emphasizing the importance of culturally responsive estate planning for Black households and communities of color. Whitney also discusses the challenges of navigating wealth conversations within these communities and the need for accessible legal services.Lawyer Side HustlesLawyers often seek side hustles to explore their passions, diversify their income, and create...
2024-09-1941 min
Impostrix Podcast46. Valuing Your Unique Qualities To Set The Tone in BusinessTodays discussion features the remarkable Nisheena Clemons, a career coach and strategist, a Christian, wife, mother, and entrepreneur. Nisheena underscores the vital role of self-care and valuing the unique aspects of ourselves and what we bring to our career to set a positive and confident tone for our business ventures.
During our conversation, Nisheena shares her journey and describes how her business, Phoenix Rise Wellness, is a pivotal force in helping women set and achieve audacious goals, fostering fulfillment, self-awareness and success. She stresses the significance of self-investment, whether through cost-effective resources like YouTube and books or through professional development...
2024-09-1858 min
Impostrix Podcast44. Finding Balance and Success in the Creative Industry with Meah Denee BarringtonImagine transforming a small hobby into a full-time career and creating a platform that uplifts an entire community. That's precisely what creative entrepreneur, model and host Meah Denee Barrington did with the Reel Noire Network. In this episode, Meah recounts her journey from various roles in the film and digital media industry to becoming a full-time CEO of a network she founded. She opens up about the challenges she faced as a Black woman in the film industry and shares how she created the Reel Noire Network to fill the gap experienced by some Black filmmakers by providing resources an...
2024-09-1358 min
Impostrix Podcast45. Taking Flight: Navigating Change and Chasing DreamsDive into the world of
drones as this episode follows a former corporate executive turned drone
educator as she shares personal stories, advice, and inspiration for other
women looking to make a major career shift and prioritize their mental health,
family, and passions.In this episode of the Impostrix Podcast, host Whitney Knox Lee sits down with Roxane Romulus, a seasoned executive with over 20 years of experience in risk management and an FAA-certified drone pilot. Roxane shares her journey of pivoting from a successful corporate career to pursuing her passion through her business, Black Girl Drone World, which focuses o...
2024-09-111h 01
Impostrix Podcast43. Overcoming Challenges and Embracing Audacity: Lessons from a Legal Tech EntrepreneurSend us a textIn this episode of the Impostrix Podcast, I sit down with Kisha Brown, Esq., the founder and CEO of Justis Connection, the first black attorney referral network in the country. Kisha shares her journey of being a practicing attorney to transitioning into the world of legal tech entrepreneurship. We discuss the importance of creating a community, the challenges and unexpected positives of being an entrepreneur, and the significance of seeking professional support in the business world.Here are three key takeaways from our conversation:1) Having the Audacity of...
2024-08-281h 03
Impostrix Podcast42. Turning Coffee, Friendship, and Shared Values into the Black Coffee CompanySend us a textHas your friend group ever daydreamed about going in to business together? Good idea or bad idea? Join us on the Impostrix Podcast as we sit down with Leonard Lightfoot, CFO and co-founder of the Black Coffee Company, to hear his experience building a thriving business with four of his closest friends. Leonard takes us through his journey of friendship and a shared interest in building wealth through investments to a fateful visit to the Motown Museum in 2015 that sparked an entrepreneurial dream that led to the birth of the Black Coffee Company.
2024-08-211h 02
The Life Edit Project Podcast with Elizabeth BurrowsWhat Happens When Imposter Syndrome and Perfectionism Collide, ft. Whitney Knox Lee (Ep. 66)If you’re struggling with imposter syndrome AND perfectionism, this episode is for you!This week, host Elizabeth Burrows is joined by Whitney Knox Lee, host of the Impostrix Podcast, for a candid conversation on the different ways imposter experiences and perfectionism can impact our lives, and what you can do about it.If you loved hearing Whitney on this episode, be sure to add her show, the Impostrix Podcast, to your playlist! https://impostrixpodcast.com/ Other ways to connect with Whitney: In...
2024-08-211h 00
Impostrix Podcast41. Minding My Black-Owned Startup Business with Roxann SmithersSend us a textWhat do new business owners need to know as they start their businesses? Let's find out in our Season 3 premier episode with featured guest Roxann Smithers!It's Black Business Month and we are celebrating with our Black Biz Mini-series sponsored by the Smithers Law Group!Kicking it off right are words of experience and wisdom from Atlanta based business law attorney and mediator, Roxann Smithers. Roxann brings a rich background as an attorney, speaker, teacher, low-key writer, YouTube show creator, mentor, and super active volunteer. Roxann shares on her...
2024-08-1455 min
Outlier's Edge Podcast with Niiamah AshongBuild Generational Wealth as a Person of Color with Whitney Knox Lee | Ep 510"I'm amazed that I can have an idea and then do it, and I'm amazed that I didn't let fear stop me." Whitney Knox LeeJoin Niiamah (@niiamahashong) for a deep dive into the complexities of being a person of color in professional spaces. Whitney Knox Lee shares insights on overcoming imposter syndrome and creating generational wealth.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as they talk about...
2024-08-0750 min
Impostrix Podcast40. Decoding Race, History, and Activism: From Human Migrations to Modern Movements with Dr. Jordan KnoxSend us a textCould navigating the complexities of race and racial justice finally be as simple as recognizing a metaphorical open jar? Join me, Whitney, and my brother, Dr. Jordan Knox, on the Impostrix Podcast as we explore this compelling question. Dr. Knox, a scholar in African American Studies, brings his academic expertise to our discussion, helping us unpack the historical roots and modern-day implications of racial constructs. We start our journey from early human migrations to the dark chapters of the transcontinental slave trade, and onto the significant transitions in racial categorization during the early...
2024-07-031h 05
Impostrix Podcast39. Exploring Racial Harm, Liberation, and the Elephant in the Room of Anti-Racism Movement's with Will FullwoodSend us a textThis is our Season 2 finale episode and what a ride it's been! If you have enjoyed the season, please rate the show with 5 stars and leave a review!Ever wondered why the issue of racism hasn't been resolved? Join me, Whitney Knox Lee, on the Impostrix Podcast as I sit down with Will Fullwood, a Black gay man, college professor, and host of Contraband Wagon, to explore this lingering question. But first, let's talk Juneteenth! Freedom Day for Black Americans. Liberation Day. Our equivalent to Independence Day. The...
2024-06-1954 min
Impostrix Podcast38. Black Men Navigating Emotional Freedom and Mental Health with Harvey LaguerreSend us a textWhat if societal expectations and past traumas were the silent barriers holding Black men back from true emotional freedom? It's Men's Mental Health month and we are going to talk about it!Join us on the Impostrix Podcast as we sit down with Harvey Laguerre, the host of the Men Are the P.R.I.Z.E. podcast, to unravel this complex issue. Harvey opens up about his personal journey to becoming the man he is today. A men's mental health advocate, a stay-at-home dad, and creator of supportive...
2024-06-1258 min
Impostrix Podcast37. Breaking the Stigma: Black Men and Mental Health Advocacy with Brock WilliamsSend us a textWhat does it mean to be a man? Is asking for help a sign of weakness? Is asking for help with mental health or other health concerns a sign of weakness?In this episode of the Impostrix Podcast, we have the privilege of hosting Brock Williams, a dedicated mental health advocate, poet, and author, who takes shares his journey coming to terms with mental health challenges in his personal and professional life. Brock opens up about the piercing clarity brought on by the COVID-19 pandemic and the pressing necessity...
2024-06-0554 min
Impostrix Podcast36. The Throughline: Trauma Healing with Somatics and BDSM, Accessibility at Work, and Increasing Capacity to Thrive with Jayden AubrynSend us a textExplicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy!This conversation twists and turns but we promise, there is a throughline! For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, non-binary, kinky and ethically non-monogamous person. They are a therapist and a dancer who brings an expansive, inclusive, and holistic perspective to trauma recovery. At the outset of this conversation, Jayden shares...
2024-05-2956 min
Impostrix Podcast35. Finding The Way To Mental Wellbeing After Experiencing Racial Toxicity at Work with Shawnti RefugeSend us a Text Message.How do Black women navigate the minefield of workplace microaggressions while maintaining their mental health? We continue to honor mental health awareness month with this episode featuring Shawnti Refuge, a certified mental health coach, motivational speaker, and author. Shawnti joins us to share her journey and strategies for overcoming the professional challenges and stereotypes that often weigh heavily on Black women. Shawnti's experiences as "one of the only's" in IT shine a light on the subtle yet impactful ways racial microaggressions present in the workplace, offering us a lens into...
2024-05-2255 min
Impostrix Podcast34. From Homelessness to Global Impact Through Resilience and Mental Health Advocacy with DiferntSend us a textTrigger Warning:This episode discusses mental health and mental illness, including thoughts of suicide. This episode also contains mentions of and refers to sexual assault. Please take care of yourself and opt out of listening to this episode or fast forward through parts where needed.============================== MENTAL HEALTH RESOURCES:Crisis Hotline: 1-800-273-8255, or you can call or text 988, or 741741. Online Resources: Mentalhealthishealth.usSuicide and Crisis Lifeline - 988lifeline.org===============================Welcome back to Impostrix podcast! It is May, Mental Health Awareness...
2024-05-1555 min
Men Are The P.R.I.Z.E. PodcastSeason 3, Episode 20: The P.R.I.Z.E. is Whitney Knox LeeWelcome to our Mother's Day Episode! The P.R.I.Z.E. is Whitney Knox Lee.
Whitney is a proud Black American mom to two Black boys, a wife, an attorney, mediator, and anti-racism and DEI consultant. She is also the host of Impostrix Podcast, where conversations center real talk about what it's like to navigate the professional world as a person of color.
You can follow Whitney on Instagram @impostrixpodcast and at her website www.impostrixpodcast.com
2024-05-111h 27
Impostrix Podcast33. Our Journeys Uncovering Identity, Ambitions, and the Humor in Between with Kendra BeltranSend us a textThis episode is a shared journey through the complexities of who we are and who we aspire to be. Whitney sits down with Kendra, the creator of Crushgasm Podcast, and together they peel back the layers of imposter syndrome where it entwines with race and their personal passions. Kendra shares about her experiences with emo and pop-punk scenes as a person of color, we tackle the pressures that come with standing out in professional spaces and the courage required to forge your own narrative against the grain of societal norms.Our...
2024-05-0852 min
Impostrix Podcast32. Women's Health, Self Advocacy and Having Boundaries At Work with Tanya AmbroseSend us a textIn this episode Whitney is joined by her good friend Tanya to discuss women's health. Tanya is a doula, a non-profit founder, and a public health professional currently pursuing her graduate degree. You may recognize Tanya from a between-season crossover event where Whitney released an episode from the Tea with Tanya podcast for our listeners! This time Tanya joins us in the "flesh"!Tanya shares her journey and insights into tackling women's health issues, advocating for menstrual health awareness, and breaking stigmas surrounding reproductive health, especially within the context of being...
2024-05-0154 min
Impostrix Podcast31. Turning Traumas into Treasures: Stories of Resilience and Recovery Crossover EpisodeSend us a textEmbarking on the profound intersection of mental health and societal barriers, Whitney is joined by life coach and co-host of the Pandora's Awareness Podcast, Asher Wright to interview Marlon Bacote.Together, we peel back the layers of cultural stigmas that shroud the struggles of Black men seeking vulnerability in a world where it's often seen as weakness. Highlighting the celebration of Second Chances Month this April, our conversation takes a deep look into the resilience required to navigate life post-incarceration, and the dire need for a shift in systemic structures that...
2024-04-241h 03
Impostrix Podcast30. From Prison to Promotions: A Story of Intention, Ambition, and Self-Acceptance with Martin LockettSend us a textFeeling like an imposter and having self-doubt are common experiences, even for individuals who have achieved significant success. In this episode, Martin Lockett, who in just a couple years transitioned from being incarcerated to earning a director role in a nonprofit organization, candidly shared his personal struggles with imposter syndrome in his career. But first, Martin shared his journey of radical acceptance, reflecting on his past experiences of incarceration and the impact it had on his self-perception. He highlighted the importance of accepting the things we cannot change and focusing on how we...
2024-04-171h 09
Impostrix Podcast29. Building a Career After Incarceration with Waleisah WilsonSend us a textWhitney is joined by Waleisah Wilson, a friend and colleague, in this really real episode on what it is like navigating life and career after incarceration.Waleisah Wilson is a dedicated criminal justice reform activist and organizer. She staunchly supports efforts that address disability justice, ending solitary confinement and mass incarceration, voter disenfranchisement, ending the stigmas associated with having a criminal record and eliminating the unjust barriers to reentry. Her passion stems from her personal struggles with reentry and is the reason why she founded NewLife Second Chance Outreach, Inc., a nonprofit organization...
2024-04-101h 06
Impostrix Podcast28. Prioritizing Women Impacted by Incarceration with Gabrielle PerrySend us a textThe Second Chances Mini-Series spotlights four people who are finding their way after incarceration and who have been able to build a career doing what they love. This mini-series are their stories. Up first is Gabrielle Perry, MPH. Thank you, Gabrielle, for sharing your very personal story with us.In this powerful podcast episode, host Whitney Lee engages in a candid conversation with Gabrielle Perry, founder of the Thurman Perry Foundation. They discuss the challenges faced by women impacted by incarceration, discussing reentry into society, the impact of incarceration on individuals...
2024-04-031h 01
Impostrix Podcast27. Bodybuilding, The Black Tax, and Generational Differences at Work with Shou AlexandreSend us a textWhitney is joined by fellow podcaster Shou Alexandre to have a winding conversation covering Shous body building journey, being a good employee, describing workplace dynamics known to some as the Black tax, and generational differences that exist in the modern workplace. The conversation explores the impact of race and gender on how questioning authority is perceived, generational differences in the workplace, and the expectations placed on people of color regarding appearance and behavior.Shou is the host of Shou Talks podcast, a show where Shou interviews people of different backgrounds who...
2024-03-271h 03
Impostrix Podcast26. Unpacking the "Angry Black Woman" Narrative and Self-Preservation with Julia WashingtonSend us a textWhitney Knox Lee and guest Julia Washington continue their conversation unpacking common narratives about Black women. This time using scenes from the Amazon Prime original show "Harlem" to discuss the "angry Black woman" stereotype and the balancing act Black women face as they try not to overshoot their mark on being strong. (Fans of Angie, this one is for you!)Julia Washington is a biracial (Black and Italian) solo mom, artist, writer, and the host of Pop Culture Makes Me Jealous and the Jelly Pops Book Club podcasts.In...
2024-03-2048 min
Impostrix Podcast25. Strong Black Woman with Julia WashingtonSend us a textWhat is the stereotype of the strong Black woman and how does it show up in every day life? In this episode, Whitney is joined by fellow podcast hostess Julia Washington to discuss the portrayal of Black women in media and the tropes or stereotypical roles that Black women are assigned, the challenges this raises and the impact it can have in the life of a woman. The conversation covers scenes from the comedy drama Amazon Prime Original TV series "Harlem" that highlight the struggles faced by Black women...
2024-03-131h 00
Impostrix Podcast24. Black Women Don't Owe You Likeability... And Other Reflections on MisogynoirSend us a Text Message.Black women encounter unique challenges in the workplace, particularly concerning likability and stereotypes that can significantly impact their professional experiences. In this episode, Dr. Katrina Gipson joins Whitney to explore how Black women are often forced to navigate misogynoir - hatred or prejudice against Black women - and how this shows up in the workplace.Pulling from personal experience with health care in Georgia, Whitney and Dr. Gipson start by discussing medical racism. The conversation then shifts to the subject of one of Dr. Gipson's article titled "Black women don't...
2024-03-061h 02
LimitlessInterview: Racial Capitalism and Imposter Syndrome in the Workspace (ft. Whitney Knox Lee)Whitney Knox Lee is a podcast host and DEI consultant currently based in the United States. Whitney currently hosts a show called the Impostrix Podcast, which challenges imposter syndrome narratives and validates leaders of color working within white dominant career spaces and navigating white supremacy.
Impostrix Podcast: https://open.spotify.com/show/5nZlSJI8eA0b0mB2JVD9lx?si=3d14baa78c5a4114
Follow Impostrix Podcast on Instagram: @impostrixpodcast
2024-03-031h 01
CrushgasmEp. 139: Whitney Knox Lee’s Elementary School Crush | Crushgasm PodcastWhitney Knox Lee is a true professional as her resume boasts positions like Attorney and Racial Equity Consultant. With that, she set out to deliver a podcast that dives into something she experienced herself; imposter syndrome. She not only came through to talk about that and the show, The Impostrix Podcast, but also a crucial elementary school crush, Kenny. Did Kenny help set her crush foundation? What made him the cutest guy on the playground? Did they keep in touch? Find out more about The Impostrix Podcast as well as a kid named Kenny that Whitney Knox Lee crushed...
2024-02-2853 min
Impostrix Podcast23. The Labor Movement, Black Labor, and the Call to Organize Beyond BoundariesSend us a textIn this episode, Whitney is joined by Aime-Josiane ("AJ") Powell-Ingabire (they/them), a passionate activist and organizer, to discuss their journey and insights working within and alongside labor union organizers throughout the US. Here are three key takeaways from our conversation:Courage Needed.AJ shared valuable insights into the significance of courage in the workplace, especially in the context of labor organizing. They highlighted the transformative nature of being in a union, emphasizing the collective solutions, protection, and empowerment that unions provide. AJ's perspective on unions as a means...
2024-02-2853 min
Impostrix Podcast22. History: How Caribbean People have Influenced Black American Culture w/ Alexandria MillerSend us a textLet's talk history y'all, and jump into the vibrant tapestry of how Caribbean people have had a profound impact on Black culture and the civil rights movement in the United States.In this episode, we had the pleasure of conversing with the brilliant Alexandria Miller, a Jamaican American doctoral student and host of Strictly Facts Podcast, who shared her wealth of knowledge on the subject. We explored the nuances of Black identity, particularly within the context of people within the Caribbean diaspora who have shaped and enriched Black American culture.
2024-02-2155 min
Impostrix Podcast21. Black Spaces with Talib JasirSend us a textBlack spaces are so important. For many people in the United States, the default space is white space. In this conversation, we discuss the importance of Black spaces and the various ways that lack of Black spaces can impact Black professionals.Our guest is Talib Jasir, founder and CEO of Afros and Audio Podcast Festival, builder and holder of Black spaces. In this episode, Talib shares his personal journey and experiences as a Black man navigating work environments, reflecting on the challenges and complexities he...
2024-02-1453 min
Women of AmbitionImpostures Syndrome and Black Ambition: DEI, Racial Capitalism, and the History of Policing in the US + Whitney Knox Lee, Esq.Alyssa Calder Hulme: [00:00:00] Welcome to the Women of Ambition podcast. I'm your host, Alyssa Calder Hume, and today we have Whitney Knox Lee. Whitney is a civil rights attorney, an equity and inclusion consultant, a mother and wife, and the host of the Empatrix podcast. Whitney Knox Lee, Esq.: Yes. Alyssa Calder Hulme: Thank you so much for being here, Whitney. Tell us a little bit about your podcast, because I think that encompasses a lot of these, uh, these different roles that you fulfill and passionately. Whitney Knox Lee, Esq.: It...
2024-02-1059 min
Heard!: Afros & Audio Interview Series with Talib JasirFostering Conversations on Anti-Racism and Inclusion with Whitney Knox LeeIn this interview, Talib Jasir talks to Whitney Knox Lee, a former civil rights attorney turned anti-racism and DEI educator, and host of the Impostrix podcast. As part of Afros and Audio's Black History Month interview series, Whitney discusses her journey from law to DEI education, emphasizing the influence of white supremacy and systemic racism on her career decisions. She discusses experiences of feeling alienated and undervalued, tying these feelings into her explanation of imposter syndrome and how it is often amplified by white-dominant cultures and spaces. Whitney also highlights the importance of...
2024-02-0947 min
Impostrix Podcast20. Unlearning: A Pathway to Overcoming Imposter Syndrome with Autumn WalkerSend us a textAutumn Walker, a therapist specializing in helping Black women navigate imposter syndrome joins Impostrix Podcast for the Season 2 premiere.Autumn shares her insights on the experiences of Black women with imposter syndrome and the importance of combining mental wellness and personal development to confidently pursue purpose-driven goals.Autumn emphasizes the significance of recognizing imposter syndrome as a reinforced belief system that leads to self-doubt, self-criticism, and a lower sense of self-concept. She highlights the unique challenges faced by Black women due to cultural norms, systemic...
2024-02-0742 min
Impostrix PodcastColorism, Imposter Syndrome, Culture and Success with Karla Garcia (Re-Release)Send us a textWe are back with another re-release, this time discussing colorism, imposter syndrome, our culture and how we show up at work, and how our culture impacts our idea of success. This isn't just a podcast episode; it's an immersive journey into self-discovery, cultural reflections, and empowering narratives.If you are an OG fan of Impostrix Podcast, you heard these conversations before in Episodes 4 and 5 of Season 1. You get both conversations in one this time around!Do you remember the first time like you felt like an imposter? In the...
2024-01-171h 06
Impostrix PodcastGatekeeping in Higher Ed, Why Black Women Professors Are Leaving Academia with Dr. Katie Acosta [Re-Release]Send us a textThis episode is so appropriate this month that I couldn't help but re-release it. After Dr. Claudine Gay announced her resignation as president of Harvard University, Black women around the country (myself included) are left reeling. Many of us have experienced this kind of treatment before, the peak level scrutiny and the "throw anything at the wall and see what sticks" gaslighting and manipulation. I stand proud of Dr. Gay for protecting her peace and her energy. And this is why Impostrix Podcast is so necessary.Become a monthly donor!...
2024-01-1046 min
Impostrix PodcastNew Year, Same Me, Big PlansSend us a textHappy New Year!There is so much opportunity in 2024 as I enter the new year in a completely different position than I anticipated. In this episode, I share with you what's going on with me, what's important (including diving in to my family history) and what my plans are to build a business. I also briefly check in on my feelings about Dr. Claudine Gay, Harvard's outgoing president.AND, let's start the new year off with a gift, shall we?To keep myself accountable to my values...
2024-01-0323 min
Impostrix PodcastTea with Tanya Podcast: Learning How to Navigate Imposter Syndrome (CROSSOVER)Send us a textWell this is exciting!This is our firstcrossover episode featuring the Tea with Tanya Podcast! In this episode, Whitney joins Tanya as they share dig deeper into the imposter syndrome narrative, self-doubt and self-sabotage. They both share their experiences navigating and reframing imposter syndrome and overcoming self doubt to enjoy their personal and professional lives.The conversation delves into the internal struggles individuals face, the fear of failure, and the guilt associated with success, particularly in communities of color.Tanya, opens up about her own imposter syndrome...
2023-12-201h 09
Impostrix PodcastBEST OF: How Our Brains Adapt to Race Based TraumaSend us a textThis is an extended version, bonus, re-release of the most listened to episode of Season 1! This show can also be WATCHED on YouTube.In this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound effects of racial trauma on brain health. Nearly two decades of (systematically oppressed) research have revealed the chronic stress of structural and systemic racism as a damaging force on our brains.Dr. Fani, the head of the "Fani...
2023-12-1356 min
Impostrix PodcastThank You!Send us a textThank you for an eye opening, validating, and inspiring Season 1. The good news is that we will be back in 2024 with Seasons 2 (and 3?). Listen to this quick message to learn what we have planned. To get updates, make sure you subscribe to the Validating Voice newsletter, and follow us @ImpostrixPodcast on IG.Until next time, be validated.I am a creative entrepreneur and want my fully customizable and attorney-created services contract. Sponsor:Smithers Law Group LLC, Your Trusted 360 General Counselwww.stulawgroup.com/c...
2023-11-2905 min
Impostrix Podcast19. White Dominant Culture in Every Seat: Navigating Complicity and LiberationSend us a textWhat is white dominant culture? And white supremacy culture? And white supremacy? Although not new, these buzzwords stir a range of emotions, misconceptions, manipulations, and also create a contemplative space for accountability and awareness. In this episode, host Whitney Knox Lee engages in a thought-provoking and honest conversation with Kerrien Suarez, the president and CEO of Equity in the Center, to answer these questions and more. They delve into the concept of white dominant culture in the workplace and discuss the challenges of moving from complicity to actively dismantling systemic racism. They explore...
2023-11-2949 min
Impostrix Podcast18. Pushing Through Limiting Beliefs and Preparing to Receive the Career You DesireSend us a textDo you feel your personal or professional aspirations are blocked by limiting beliefs and wonder how to move past them? Explore actionable steps to break free from limiting beliefs negatively impacting your career and life goals! Kiara Luna, LMHC, a business owner, author, childhood trauma expert and therapist, joins Whitney in uncovering the lasting influence of childhood experiences and childhood trauma on our beliefs. Diving deeper, Whitney and Kiara discuss how narratives specific to cultural or racial minorities can perpetuate internalized racism or oppression, or lead to self-fulfilling prophecies amongst Black...
2023-11-2251 min
Pandora's Awareness PodcastCourting Controversy: Whitney Knox Lee's Crusade in the Heart of DixieSend us a textIntroduction to Whitney: Dive deep into the life of Whitney Knox Lee, a living embodiment of strength, determination, and empowerment. From a loving wife and mother to a tenacious civil rights attorney and podcast host, Whitney's multifaceted journey is both inspiring and transformative.The Big Question: Uncover Whitney's burning query that fuels her drive: "How can I achieve living the life I want, centered around personal joy, family's safety, love in marriage, and the opportunity to be of service?"The Visionary's Dream: Discover...
2023-11-2052 min
Impostrix Podcast17. Answering the Call, Why Not You?Send us a textPhotographer Kamal X gets behind the mic to share his inspiring journey toward answering his calling, emphasizing the value of authenticity and embracing one's true passion. Speaking especially to creators, this conversation tells the story of Kamal X's dedication to authentic expression and the challenges of standing out in a world of conforming standards. He emphasizes the importance of staying true to one's artistic voice while navigating the complexities of social media and industry expectations.Whitney and Kamal discuss themes such as following intuition, staying present, shifting perspective, and asking ourselves "...
2023-11-1542 min
Mobile Bev. Pros PodcastE38 - Navigating Imposter Syndrome in Entrepreneurship with Whitney Knox LeeJoin us as we sit down with the remarkable Whitney Knox Lee, an anti-racism practitioner, attorney, and now a full-time entrepreneur. Whitney brings her rich experience and insights to discuss the complexities of imposter syndrome in the entrepreneurial world. From battling self-doubt to breaking barriers in professional spaces, this episode is packed with empowering conversations.🔥 What You'll Learn:The impact of imposter syndrome on entrepreneurs.The unique challenges faced by entrepreneurs of color.Strategies to overcome self-doubt and foster inclusive work environments.Whitney's journey from being a civil rights attorney to embracing entrepreneurship.👉 Don...
2023-11-1042 min
Impostrix Podcast16. Wealth Building in Black Communities: A Real Talk on Budgeting, Saving, and Financial Independence with Joel BernardinSend us a textWhitney hosts Joel Bernardin (DebtFreeJoel) to discuss building wealth within Black communities. In this episode of Impostrix Podcast, they explore the factors contributing to the wealth gap between racial groups and discuss practical strategies to live debt free and build Black wealth. Joel is an expert in finance with lived and learned knowledge on building wealth. Joel brings to this conversation his passion for financial literacy in Black communities, and instilling in others the value and importance of charitable giving.Major themes in this episode include:The Bouncing Dollar:
2023-11-0847 min
Impostrix Podcast15. Is Your Job Still Right For You? Reflecting on Perspective and Mental Wellbeing with Dr. Ruth WhiteSend us a textDr. Ruth White, a renowned expert in stress management, a mental health advocate, a therapist, and a professor, joins Whitney Knox Lee to explore stress management, mental wellness and work-life balance.The conversation delves into recognizing when a job no longer aligns with an individual's values and life goals, taking into account lifestyle choices and financial decisions made along the way. Ruth introduces the concept of "non-promotable work" and provides practical strategies to prevent the overwhelming burden of such tasks.Ruth shares from her personal experience how she has...
2023-11-0157 min
Impostrix Podcast14. The Impact of Ancestral Trauma on Career, Somatic Body Work, and Intergenerational Healing w/ AngelaSend us a textWhat legacy burdens and intergenerational trauma do you carry? And how does this impact your career aspirations? What is intergenerational healing, and how do I get there?In this episode, special guest Angela Tam, LMFT (they/she) delves into a powerful conversation about the profound impact of intergenerational trauma on professionals of color. They share their insights on working with first, second, and third-generation individuals who have experienced immigration trauma and how this trauma manifests in their lives. Angela's personal connection to the topic, being the child of refugees from the...
2023-10-2541 min
Shou TalksImposter Syndrome w/Whitney Knox LeeBreaking down Imposter Syndrome and everything that comes with it.....
Whitney is a wife and mom to two beautiful black boys. She is a black, queer woman and lives with/cope from/survived mental health conditions, racial trauma, childhood sexual trauma, addiction, and imposter syndrome. In other words, she is an average, black, millennial.
Also, she is a civil rights attorney, an anti-racist, a podcast host, and an equity and inclusion consultant to law firms across the country. I teach principals of anti-racism and racial justice advocacy to attorneys and advocates, and to help foster...
2023-10-2459 min
Tea With Tanya: Transforming. Every. Aspect.Learning How To Navigate Imposter Syndrome with Whitney Knox Lee, EsqSend us a textDo you ever find yourself attributing your successes to luck rather than your own hard work? Or maybe you've felt like a failure despite evidence that proves otherwise? If so, you're not alone. Join me and my guest Whitney, host of the Impostrix Podcast, as we dive deep into all things imposter syndrome and self-doubt that plague high achievers, particularly those of color. In this episode, we talk about why setting boundaries and recognizing limitations are as crucial as a good night's sleep. We can't pour from an empty cup, can...
2023-10-241h 05
More Than Graphics PodcastFearless BonusIn this episode of the More Than Graphics podcast, Danielle and Cicely dive into a heartfelt conversation about fear and doubt with civil rights attorney Whitney Knox Lee. They reflect on their own experiences and discuss the things we tell ourselves out of fear.
Whitney (she/her) is a Black American mother to Black sons, a wife, civil rights attorney, an anti-racism and DEI educator. Whitney is also the host of Impostrix Podcast, a podcast that affirms professionals of color who navigate imposter syndrome and racial toxicity in career. Her work aims to create...
2023-10-191h 25
Impostrix Podcast13. Exploring the Value of Diversity, Equity, and Inclusion Practices in Trauma-Informed Advocacy with Lorilei W.Send us a Text Message.This conversation welcomes friend and fellow attorney Lorilei Williams. Lorilei is a thought leader in every space they occupy, and champions the practice of trauma-informed advocacy. Lorilei walks us through their personal history as a migrant, a trans, non-binary child to a Korean mother and white American soldier, an advocate, and artist living with Complex PTSD (C-PTSD). Lorilei approaches their legal advocacy will all their identities intact, which is one reason why the practice of trauma-informed advocacy is so vital in their career.In this episode, Whitney and Lorilei discuss:
2023-10-1843 min
Impostrix Podcast12. Compassion as a Path to Liberation with Iyabo OpinedeSend us a textWhat is liberation? And what does compassion have to do with it?Join Whitney and this weeks guest, Iyabo Onipede, in a thought-provoking conversation on the transformative power of compassion as a catalyst for personal and societal liberation. Iyabo, a Yoruba, biracial woman, shares her perspective on life, purpose, compassion and liberation.In this episode we:- Share our journeys of self-discovery and challenging societal norms- Define freedom and liberation- Distinguish between White people and Whiteness- Identify the...
2023-10-0448 min
Impostrix Podcast11. Gatekeeping in Higher Ed, Why Black Women Professors Are Leaving Academia with Dr. Katie AcostaSend us a textWhat does it take for Black and Latino/a/x scholars to break through the gatekeeping in academia?In this episode, we gain a deeper understanding of the struggle women of color encounter in the pursuit of tenure and how these inequities are reshaping the landscape of higher education. Katie Acosta Ph.D., an academic trailblazer and fellow podcaster, shares her journey as a queer-identified, Afro-Latina professor and scholar navigating the complexities of higher education.In this conversation, Dr. Acosta discusses the impact of her identity on...
2023-09-2744 min
Impostrix Podcast10. How Our Brains Adapt to Race Based Trauma with Dr. Negar FaniSend us a textIn this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound effects of racial trauma on brain health. Nearly two decades of (systematically oppressed) research have revealed the chronic stress of structural and systemic racism as a damaging force on our brains.Dr. Fani, the head of the "Fani Lab" specializing in trauma neuroscience (including PTSD), sheds light on how her lab has long examined racial trauma as a unique form of trauma, a...
2023-09-2049 min
Impostrix Podcast9. Navigating Toxic Workspaces and Embracing Your Blackness As Your Superpower with Dr. KanikaSend us a textCould your Blackness be your superpower? We think so. In this enlightening episode of the Impostrix Podcast, join host Whitney Knox Lee as she welcomes Dr. Kanika Sims to discuss the complex journey of navigating the tension of embracing her Blackness and becoming a successful professional. As a Physician and founder of Invest Inclusion, Dr. Sims disrupts and re-imagines healthcare and wellness to ensure quality health outcomes for the Black community. Dr. Sims is an Assistant professor at Morehouse School of Medicine, public health expert, speaker, best-selling author of "...
2023-09-1338 min
Intersectionality in the American SouthEpisode 7: Advocating for those incarcerated in the state of GeorgiaImagine being incarcerated during the height of the pandemic and having limited access to information about the virus. Imagine being unable to socially isolated or visit with your loved ones. On this episode, Dr. Katie Acosta interviews civil rights attorney Whitney Knox Lee about her advocacy work with people who are incarcerated in the state of Georgia. Listen to Whitney Knox Lee's new podcast Impostrix here. Follow us on instagram @intersectsouth or visit our website at https://sites.gsu.edu/intersectsouth/
2023-09-0859 min
Impostrix Podcast8. How to Identify Racial Toxicity in CareerSend us a Text Message.Does it feel like your career or workplace is working against you because of your race? Are you clear about what "race" is? Join Whitney in this Asked and Answered episode about race and racial toxicity at work.Relying on research backed data (sources below) and her own experience as a Black American DEI professional and attorney, in this episode, Whitney answers your questions and covers:What is Race?What is the historical context of Race in the US?What do you mean by "racial toxicity," and what are...
2023-09-0637 min
Impostrix Podcast7. Reframing our Perspective on Imposter Syndrome Narratives Black Women and the Technology IndustrySend us a textThere are many opportunities for professionals of color in tech, and it can be super money making! But like many careers, people of color are not well represented. Today's guest aims to make careers in tech more accessible to Black women, she wants us to get that bag (and keep it).In this episode of Impostrix Podcast, Whitney talks with Jesca Khembro, a voice network engineer and founder/owner of Teknikally Speaking, a company that aims to help black women increase their income through tech. Jesca defies stereotypes and embraces her...
2023-08-3038 min
Impostrix Podcast6. Dr. Google, Anxiety, and Sustainable Self-CareSend us a textIt might be too early in the Impostrix Podcast journey to deviate from the plan, but it's happening anyway, and in this episode we are talking mental health. Specifically, Whitney recounts her recent experience with perfectionism, anxiety, and self-care. And a word of warning, Dr. Google is not our friend. Recalling our conversation in Episode 3 on imposter syndrome and identifying Dr. Valerie Young's five types of imposter syndrome, Whitney finds herself living squarely within "perfectionist" one day, and "super human" the next. A reality experienced by many, and especially by Black...
2023-08-2331 min
Impostrix Podcast5. How Culture and Identity Inform Our Image of Success with Karla Garcia, Pt. 2Send us a textWe are continuing the conversation with guest Karla Garcia! Karla is a bicultural and bilingual mental health therapist from Washington state. In Part 1, we discuss Karlas personal experiences with imposter syndrome, racism, and colorism within immigrant communities and other communities of color. We also discussed how Karlas cultural values inform her business model.What is your racial or cultural identity? In this episode, Whitney and Karla discuss the complexities of identity and how labels can be used to categorize people. They explore the racial gaslighting and the erasure of experiences and...
2023-08-1630 min
Impostrix Podcast4. Imposter Syndrome, Colorism, and Bringing Your Cultural Values to Work with Karla GarciaSend us a textBe validated by this episode as we continue discussing the theme of the month, imposter syndrome. We recall our first memories feeling like an imposter, personal experiences with colorism and the intricate interplay of privilege and bias within different communities of color, and how our cultural identity and values can inform our work.What is your first memory of feeling like an imposter? In the first installment of this two-part episode, Karla Garcia and Whitney Knox Lee discuss imposter syndrome and the experience of being an immigrant and a person of...
2023-08-0840 min
Life Lessons and Law with LashondaNavigating Advocacy for Prisoners with Civil Rights Attorney Whitney Knox LeeIn this episode of Life Lessons and Law with Lashonda, we welcome guest Whitney Knox Lee, Civil Rights Attorney, Anti-racism Consultant, and host of the Impostrix Podcast.
Tune in to this episode as Whitney talks about:
* Her role as a Civil Rights Attorney
* Ensuring the safety and rights of prisoners
* What to do if family member or friend is facing problems in jail
* Employee rights in the workplace
* Her newest project, the Impostrix Podcast
About Whitney Knox Lee
Whitney is...
2023-08-0429 min
Impostrix Podcast3. What is Imposter Syndrome Anyway?! Learning How to Identify Imposter Experiences As We Navigate the WorkplaceSend us a Text Message.What is imposter syndrome? How can I identify it in myself? Are there types of imposter syndrome? Do People of Color experience imposter syndrome differently than White people? How do I overcome or leverage imposter syndrome?In this solo episode, Whitney discusses imposter syndrome answering all these questions and more. Whitney draws on her personal experience to give examples of how imposter experiences show up for her and how it intersects with race. She explains the five types of imposter syndrome identified by Dr. Valerie Young: the perfectionist, the expert...
2023-08-0130 min
Impostrix Podcast2. The Intersectionality of Imposter Syndrome and Race with my Sista Circle Pt. 2Send us a textWhat does racial aggression look like in a "professional" work environment? How can I protect my peace, my energy, and my mental health in work situations that involve racial aggression? How do we balance sticking up for ourselves with our professional duty to the individual causing us harm? In Part 2 of the Sista Circle Episodes, sister/friend Sarah shares her personal experiences of racial aggression and imposter syndrome in her legal career. She recounts a shocking incident in court and the challenges she faced as a woman of color navigating a predominantly white...
2023-07-2543 min
Impostrix Podcast1. The Intersectionality of Imposter Syndrome and Race with my Sista Circle, Pt. 1Send us a textWhat is imposter syndrome? How does it show up in your career? And what does your race have to do with it? Host Whitney Knox Lee is joined by ladies in her Sista Circle (friend group), Cassandra, Veronica, and Rhonda, all black professionals to answer these questions and discuss their own unique experiences navigating imposter syndrome and racial toxicity at work. They share their personal stories, tools, and insights that have helped them overcome or leverage imposter experiences and rise above the challenges of being underestimated in their respective professions. Part 2 of this...
2023-07-2536 min
Impostrix Podcast0. Come Here to Be Validated, A Podcast Where You Can Learn to Beat Imposter Syndrome and Racial Toxicity at WorkSend us a textCome Here to Be Validated, A Podcast Where You Can Learn to Beat Imposter Syndrome and Racial Toxicity at Work.Are you a person of color experiencing imposter syndrome and self-doubt in your workplace? Do you often feel like your career or work environment is holding you back from success? Do you ache to feel "a part of" rather than the odd one out, or a token minority? If you've faced moments of feeling diminished due to how you're treated at work, especially related to your racial or cultural identity, Impostrix...
2023-07-2021 min