Shows
Dare to Talk: UnfilteredGUH DEH PHILLIP OPENS UP ABOUT MISS RFABULOUS, SKIN BLEACHING, SELF LOVE AND REBRANDINGThis week on Dare to Talk: Unfiltered, Whitney and Liz sit down with Gudeh, the creator the internet thinks it knows but has never actually heard speak.For the first time, she opens up about being misunderstood online, the pressure to look “perfect,” the toxic beauty standards put on women, and how she rebuilt her confidence after going viral for the wrong reasons.The girls get into relationships, heartbreak, family, identity… and the parts of womanhood social media never shows.00:00 – Gudeh finally joins the girls 🔥 01:05 – “People think they know me… they don’t.” 03:10 – Being misunderstood online & going viral for the wrong reasons 05:20...
2025-11-261h 15Dare to Talk: UnfilteredThe Internet Tried to Tear Her Down: The Truth About Fame and Standing Your GroundActress Bunmi shares the raw reality of working in the UK entertainment industry, from social media harassment and colorism to navigating fame, standing up for herself in public, and rebuilding confidence. She sits down for a candid conversation about gossip, relationships, self-image, industry stereotypes, and what it takes to thrive as a Black woman in the spotlight. If you’ve ever faced public judgment, online hate or cultural pressure, this conversation will resonate.00:00 Men gossip more than women 00:43 Welcome back to Dare To Talk 02:00 Gratitude, growth and appreciating the audience 03:40 Patreon updates and plans 04:50 What the girls are watching 07:30 Co...
2025-11-191h 13Dare to Talk: UnfilteredDeji the Comedian: Laugh, Story, RepeatDeji the Comedian brings nonstop laughs, and great storytelling! Join Liz and Whitney as they dive into hilarious conversations and comedic gold you won’t want to miss. From growing up in London to life after Love Island, Deji opens up about friendship, fame, dating in the public eye, and what really goes on behind the scenes of the industry.Candid, chaotic, and full of unexpected honesty — this is Deji like you’ve never seen him before.00:00 Intro – Halloween talk and outfit debates 02:00 Sibling banter and growing up memories 05:00 School days, free meals, and funny stories 07:00 Dare or Tell All – Th...
2025-11-121h 11Dare to Talk: UnfilteredDare to Heal: The Therapy EpisodeGoing to therapy is a sign of strength, not weakness. My paid partner BetterHelpmakes therapy simple, with 10% off your first month to help you get started:https://betterhelp.com/daretotalkThings get real on this week’s episode of Dare to Talk. Whitney and Liz invite actual therapists to help them peel back the layers of their friendship the good, the messy, and the “are-we-even-okay?” moments. What starts as a lighthearted check-in turns into a raw session on boundaries, emotional baggage, and why they sometimes drive each other insane.Sister...
2025-11-051h 09
Teatime with Miss LizMiss Liz serves Whitney Dueñas Richardson Founder of Global SproutsTeatime with Miss Liz serves Whitney Dueñas Richardson & Global Sprouts:October 30th, 3 pm EST, TopicPlanting Seeds of Empathy: Raising Globally-Minded Kids Through Culture and Storytelling Title“Global Sprouts: Whitney Dueñas Richardson on Educating the Next Generation with Cultural Curiosity” Tagline“From living rooms to the world—helping children grow into kind, curious, and culturally aware humans.” DescriptionWhitney Dueñas Richardson, a CHamoru and Dutch mother, is the founder of Global Sprouts, a cultural education company dedicated to helping families raise globally minded kids. After travelling to 30+ countries, Whitney saw that connection gr...
2025-10-301h 00Dare to Talk: UnfilteredOur Big Sister Finally Joins The Podcast... and NOTHING Was Off LimitsThe sisters are finally reunited — and it’s pure chaos. Whitney and Lizzy are joined by their eldest sister, Anna (Doyin), in a raw, hilarious and emotional episode about sisterhood, adulthood, and healing old wounds. From family drama to council tax rants, nothing was off-limits.💬 What’s your sibling dynamic like? Drop your thoughts below 👇00:00 - The Sisters Are Back! Adulthood, Pressure & Modern Dating06:30 - Are Women Outgrowing Marriage & Traditional Roles?09:35 - Men’s Mental Health, Money & The Social Media Trap10:50 - “Call Your Dad” Challenge Gets Emotional13:10 - Boiling an Egg Gone Wrong (Dare Segment)15:00 - The Harsh Reality of Adultin...
2025-10-2957 minDare to Talk: UnfilteredI Don’t Feel Guilty for Telling the Truth” | Teeyana on Reality TV, Faith & Being MisunderstoodThis week on Dare to Talk, Whitney and Liz are joined by marketing and brand consultant Teeyana, who opens up about her faith, building longevity in the industry, and why she doesn’t believe in feeling guilty for speaking her truth. The girls dive deep into trends, social media burnout, celibacy, black representation on reality TV, and what it really means to evolve in your 20s.Follow the hosts:0:00 - Teeyana’s viral honesty & being guilt-free 2:10 - The girls talk autumn vibes and “cold & dry” season 3:15 - Social media burnout & overstimulation 5:00 - The new ‘healthy’ trend vs actual wellbeing 6:05 - Confession...
2025-10-221h 01Dare to Talk: UnfilteredZEZE MILLS GETS REAL ON PILLOW TALKWhitney and Lizzy get unfiltered with Zeze Mills - money talk, bedroom talk, and all the dirty details.Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrowns
2025-10-1559 minDare to Talk: UnfilteredYoruba, Viral Fame & Mum Flashing Madness ft. Ben OkeThis week on Dare to Talk, Whitney and Lizzie sit down with viral TikToker Ben Oke, content creator who’s got the internet talking. From speaking fluent Yoruba without ever visiting Nigeria, to the hilarious chaos of someone's mum flashing the family, no topic is off limits!They also get real about why Black girls shouldn’t be the butt of the joke and—wait for it—Whitney’s secret singing voice that might just surprise everyone. Grab your tea, plug in your earphones, and dare to talk with us. It’s real, raw, and unapologetically funny.Listen and follow us on...
2025-10-0851 minDare to Talk: UnfilteredNavigating a Public Breakup 💔 Finding Yourself & Life Lessons w/ Dani DMCIn this episode of Real Talk with Dani DMC, we dive into the messy transitions of life, from navigating a public breakup and choosing between staying or moving on, to realising that therapy isn’t just an option but a necessity. Dani gets unfiltered about her toughest year yet, the lessons learned, and the hope of finding joy again. Whitney and Liz share their own stories of struggle, healing, and self-discovery, creating a raw and relatable conversation about resilience, growth, and finding the light. And of course, a little UK humour, why are “Debbie Downers” always complaining about the weathe...
2025-10-011h 19Dare to Talk: UnfilteredUnfiltered Confessions, Pregnancy Scares, Toxic Men & Jessie Woo on Whitney’s ExWhitney and Lizzy are back with another unapologetically unfiltered episode of Dare to Talk! This week, they’re joined by Ruchee, ex-Love Island babe. From pregnancy scares to life after the villa, and of course, spilling some seriously juicy tea about men, nothing is off the table. Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /daretotalkpod Instagram - /daretotalkpodIG: whitneyadebayoIG: lizbrownsFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on Yo...
2025-09-2449 minDare to Talk: UnfilteredAFRO-NATION RECAP & A HOLLYWOOD OFFER?! 👀 | LIZZIE & WHITNEY SPILL THE TEASisters, Hennessy & A Surprise Guest! Could Lizzie & Whitney Be Movie Stars?! 👀From AfroNation to the Big Screen?! 🍿 Lizzie & Whitney Catch Up w/ Special Guest 🎥Could This Be Lizzie & Whitney’s Acting Debut?! 🎬 Description:
Lizzie & Whitney are BACK, catching you up on life, laughs, and their unforgettable trip to AfroNation with a little help from Hennessy 🥂✨. But that’s not all… this week, a VERY special guest from the film industryslides into the Sister World! 🎥Could this mean Lizzie & Whitney might endup as MOVIE STARS one day?! 👑 (We’re not saying Hollywood is ready for them… but Hollywood better get ready 👀😂). Tune in for all the joke...
2025-09-171h 02Dare to Talk: UnfilteredTHE TRUTH ABOUT FAILING, ADULTING & INFLUENCER BURNOUT Whitney and Lizzy are back, debating influencer life does it really take hard work, or is it all smoke and mirrors? This week, Mum makes her return with her signature blend of wisdom and sass, spilling the piping hot tea on what adulting really means. From the influencer grind to the not-so-glam reality of paying bills, we’re diving into the truth: adulting is tough, messy, and sometimes downright hilarious.Listen and follow us on:Spotify - https://open.spotify.com/show/4ZYEOK42m5eLsM1ShTt4cO Apple - https://podcasts.apple.com/us/podcast/dare-to-talk-unfiltered/id1837641716 TikTok - /da...
2025-09-1046 minDare to Talk: UnfilteredREALITY TV TEA + REAL LIFE UPDATESSisters Whitney and Lizzie bring the unfiltered energy you're missing in your life. Raw conversations, sister vibes, and Love Island bombshell Malisha spilling all the tea. No scripts, no limits, just pure authenticity and chaos you can't turn off.Follow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrFilmed & Edited By HAMLIN™| hamlinstudios.co.uk
2025-09-0355 min
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineBold. Beautiful. Boudoir! Empowering Women To Embrace Their Powerful Divine Feminine Sensuality & Prowess Through Intimate PortraitureEvery single Woman in this World deserves to feel beautiful. Because they are, truly! Yet so often we question whether we really can be sensual, sexy, attractive, stunning, a bombshell! Which is important to know because confidence comes from knowing your OWN unique gifts and inner Goddess. That's where Boudair can help! Boudoir is a sensual photoshoot for the everyday woman. It will leave you feeling confident and beautiful so you can celebrate your body, relationships, and life! Getting to feel confident and look gorgeous, what could be better?My guest this week is the Queen of...
2025-08-201h 06
MillennialTeaVS2E11 - An Intern!? You Should be a Model!This week on Millennial TeaV, we’re rewinding to one of the most iconic reality TV moments of all time: Whitney Port’s unforgettable fall on Good Morning America. From the build-up to the aftermath, we’re breaking down how this blink-and-you’ll-miss-it stumble became pop culture legend. Was it the shoes? The nerves? Or just classic Whitney? Join us as we laugh, cringe, and celebrate the fall that truly made reality TV history.Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit: millennialteavpodcast YouTub...
2025-08-1945 min
Ben Franklin's WorldThe Driver's StoryWe often learn about slavery in early America through broad economic or political terms—cotton, sugar, markets, revolutions. But what happens when we turn our focus to the lived experiences of enslaved people themselves?
What did slavery feel and look like on the ground? What did survival look like day to day? And what do we make of the enslaved people who were forced into positions of authority over others, like the plantation drivers who were tasked with extracting labor from their fellow enslaved workers?
Randy Browne, an award-winning historian and Professor of History at Xa...
2025-08-121h 02
What's It Giving?IT’S GIVING… THE END.And just like that, we've reached the end of an era… With heavy but proud hearts, Whitney and Lizzy sit down on the sofa one last time to announce that this is the final episode of What's It Giving…The sisters get real about why they're closing this chapter, from Whitney's career taking off to both sisters wanting to pour back into their own personal content, they're choosing to put themselves first Taking a trip down memory lane, the girls look back at their incredible journey - the highs, the lows and the absolute MAYHEM. They reflect on their pers...
2025-07-0242 minWhat's It Giving?Lizzy UNFILTERED! Whitney’s Craziest Clips, Love Island Secrets & Dating DilemmasLizzy is here and taking over the mic while Whitney is away! With the studio all to herself, Lizzy goes down memory lane, reacting to some of Whitney’s most iconic, hilarious and downright wild podcast moments!From Whitney’s viral "police are here to help us" quote and the infamous cotton ball story, to Lizzy launching a "petition" to get Whitney's old glamorous style back, nothing is off the table. Lizzy also reveals her "jump scare" moment of seeing her sister on TV for the first time and gives the inside scoop on Whitney’s funniest Love Island antics...
2025-06-2533 minWhat's It Giving?From Hackney to Humble? Rimzee Talks Fatherhood, Faith & The Music HustleThe sisters are BACK and this week they're joined by UK Rapper Rimzee! It's a raw, no-holds-barred conversation as they peel back the layers of his journey from Hackney's streets to becoming "the voice of the streets". Rimzee opens up about growing up in a single-parent household and how converting to Islam literally changed his life.00:00 - Introduction00:47 - Who Looks Older?! (Lizzy vs. Whitney)02:44 - My "Normal Life" Story: Hard Times & The Streets04:32 - The Craziest Thing I Saw in Jail07:06 - My Fitness Journey: From Skinny to "Slim Thicc"11:23 - Converting to Islam: How It Changed My...
2025-06-1954 minWhat's It Giving?We're FED UP! London's Cost of Living CRISIS, The Diddy Scandal & A Holiday HORROR StoryWhitney and Lizzy are back and the tea is PIPING hot! This week, they're getting into it all: from Bank Holiday antics and festival reviews to the wildest holiday horror story you will EVER hear (we're talking broke in Ibiza and calling the Embassy!)00:00 The Girls Are FED UP! 00:42 The Half-Year Panic & Unfinished Goals 03:23 Bank Holiday Debrief: Whitney's Festival Experience 06:25 Broke Ibiza HORROR Story! 08:30 Calling The BRITISH EMBASSY! 11:12 The Cost of Living Crisis: Then vs. Now 14:40 The TRUTH About Skincare Influencer Drama 18:28 Justin Bieber, Hailey & Toxic Relationships 23:03 Unpacking The Diddy SCANDAL & Hollywood's Collapse 26:39 London is FINISHED!47:08 Relationship Propaganda We...
2025-06-1158 minWhat's It Giving?Hot Girl Summer, Hair Nightmares & A LOVE ISLAND Regret?Whitney & Lizzy are back in the ‘HOT’ seat, serving PURE energy and spilling all the tea on what’s really been giving! The ‘HOTTEST’ sister debate is officially ON, alongside hilarious takes on Lizzy’s Love Island visit (and the family mayhem that followed!). The girls are also navigating their first-ever joint Hot Girl Summer – so what’s the vibe?00:00 - Intro: Back in the ‘HOT’ Seat!00:48 - The Great Sister Debate: Who’s Prettier?!02:30 - Growing Up Adebayo: Weight & Timelines03:30 - Lizzy’s Love Island Look: "Slave Labour" or STUNNING?05:08 - Love Island Aftermath: Family Mayhem & Online Hate!06:15 - JOINT Hot Girl Summer0...
2025-06-0930 minWhat's It Giving?Peckham Pimps Takeover! Friendship, Men & UTTER CHAOS!This episode is WILD! Whitney and Lizzie are joined by viral TikTok sensations The Peckham Pimps - featuring the iconic Pimp Stick, Hoochie Mama, Sarah London and Finger Lickin' Jerry, with Gino with the VHS behind the camera! Get ready for pure chaos from start to finish. 00:00 - Intro: PIMPS IN THE HOUSE!02:30 - First Viral Video CHAOS!04:04 - Pimp Life vs Real Life Hustles (You Won't Believe Their Jobs!) 06:40 - Does Pimping Scare Men OFF?! Relationship REALITY 08:00 - Guys Selling Bundles?! Women Are The New Bosses! 10:11 - COPYCATS?! How They REALLY Feel!11:59 - Keeping The Pimp Dream Alive...
2025-06-0955 min
Dallas DuoFrom Rock Bottom to Root Cause — Liz Swail’s Wellness Wake-UpWhat happens when your “normal” is antibiotics, burnout, and chronic illness? For Liz Swail, it led to a total transformation — and the creation of one of Dallas’s most dynamic wellness spaces: Alive + Well.In this deeply personal and powerful episode, Andrea and Whitney sit down with Liz — mom of four, entrepreneur, and co-owner of Alive + Well — to talk about her journey from sick and stuck to strong and purpose-driven. Liz opens up about decades of misdiagnoses, the power of food elimination, and how rediscovering gut health literally saved her life. You’ll hear the real story behind Alive +...
2025-05-2947 min
What's Next! with Tiffani BovaRELOAD: Creating a Culture of Healthy Expression and Belonging with Liz FosslienWelcome to the What's Next! Podcast with Tiffani Bova. This week I'd like to share a conversation I had a while back with Liz Fosslien. Liz is the co-author and illustrator of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work. She's also the Head of Content at Humu. Humu is a company that makes work better by using behavioral science and machine learning to make change easier. Liz's writing and illustrations have been featured on or by The New York Times, the Harvard Business Review, The Economist, WN...
2025-05-1537 min
The Growth Show with Whitney BatesonEp. 55 - How to Write, Market, and Publish Your Book on Amazon with Liz JalkiewiczIn this episode of The Growth Show, host Whitney Bateson chats with Liz Jalkiewicz—a registered dietitian, writer, and book coach who has guided over 90 students through her program, Click to Publish. Liz shares her journey into self-publishing on Amazon and provides a comprehensive guide for dietitians, healthcare professionals, and aspiring authors. From understanding Amazon KDP to creating low and lower-content books and implementing smart marketing strategies, Liz offers actionable advice for anyone looking to break into the world of self-publishing. Connect with Liz:LinkedIn: https://www.linkedin.com/in/lizjalkiewicz/...
2025-04-0746 min
What's It Giving?It’s Giving… Sisterhood & SpiceWhitney reunites with Sisters in the City stars Anna and Mandi Vakili for a much-anticipated catch-up that’s equal parts heart-to-heart and hilarious chaos. The trio dives deep into past tensions, clears the air, and gets real about everything from navigating relationships and breakups to the unbreakable bond of sisterhood. Expect a rollercoaster of laughs, raw honesty, and plenty of unfiltered truth. It's the perfect blend of closure, connection, and just the right amount of tea. Buckle up, because this episode is nothing short of a wild, feel-good ride! It’s giving closure, connection, and pure chaos in the best...
2025-03-2637 min
What's It Giving?It's Giving... End of an EraThis week, Whitney and Lizzy are closing out a major chapter — after years of living together, it’s time to say goodbye! They take a trip down memory lane, reminiscing on their Nigerian upbringing, chaotic childhood antics (like sneaking out and TV time negotiations), and all the laughs along the way. But it’s not just nostalgia, they also get real about past relationships, self-love, and unlearning toxic norms. From breaking generational curses to setting boundaries and healing, this one’s a sister chat you don't want to miss. Grab a tissue (or a glass of wine) and tune in. ...
2025-03-1246 min
What's It Giving?It's Giving...Glow & GrowSkincare, relationships, and friendships—Whitney and Lizzy are getting real about it all! They chat about their skin struggles, experimenting with products, and the pressure to always look flawless. Then, it’s time for some serious advice: What do you do when a long-term relationship has lost its spark? How do you know when you’re truly ready to lose your virginity? The girls dive deep into self-worth, boundaries, and making choices for you and remind you why your glow-up—inside and out—matters! No topic is off-limits in this candid and entertaining conversation.Follow Whi...
2025-03-0539 min
What's It Giving?It's Giving...Farm Fairytale (with Jessie Wynter and Farmer Will)Whitney and Lizzy catch up with everyone’s fave country couple, Will and Jessie! They spill on everything, from meeting in the Love Island villa to hosting their own podcast (Agree to Disagree), and now living their best farm life. The two get into the questionable farm animal purchases Will has made, the chaos of renovating their dream home and they even go head to head in a hilarious animal quiz. Tune in to witness true relationship goals. Follow Jessie on IG!Follow Farmer Will on IG! Watch the Agree to D...
2025-02-191h 03
What's It Giving?It's Giving...Scottisha (with Scott van-der-Sluis)Whitney and Lizzy are joined by Welsh footballer and Love Island veteran Scott van-der-Sluis—aka Scottisha—for a no-holds-barred chat. From his days guarding the net for various football teams to his stints on both Love Island UK and USA, Scott spills on the whirlwind of balancing a sports career with reality TV fame. They delve into mental health challenges faced by public figures, Scott's deep-rooted love for Wales, and what’s next for Scott. You won't wanna miss this one!Follow Scott on IG!Follow Whitney on IG!
2025-02-1254 min
What's It Giving?It's Giving...Viral (with Mason Blake and Sarel)What does it really take to go viral? This week, Whitney and Lizzy are joined by internet sensations Mason Blake and Sarel to break down the highs, lows, and absolute madness of online fame. They’re spilling all on their journeys from social media rookies to full-blown influencers, the highs and lows of going viral, and why TikTok just hits different compared to Instagram. Tune in for laughs, lessons, and maybe even a few tips on how to blow up the timeline.Follow Mason on IG! Fol...
2025-02-0548 min
On The Rail129. Talking Patterns with Whitney VicarsIn this insightful episode of On The Rail Podcast, horsemanship champion Whitney Vicars shares her extensive experience and expertise in pattern classes.
Whitney discusses her journey from youth to professional training, including her success as a seven-time AQHA world champion. She delves into her favorite classes, particularly horsemanship, offering practical tips for both young and seasoned horses, as well as for riders aiming to improve their skills.
Whitney also provides valuable advice on mental preparation, avoiding common mistakes, and balancing finesse and ease in performances. The episode is packed...
2025-01-2758 min
On The Rail121. Cherishing Our Champions: Retirement Care with Walquist Quarter HorsesIn this episode of the On the Rail Podcast, we introduce Cindy Walquist and her daughter Whitney Vicars from Walquist Quarter Horses.
They discuss their new initiative offering retirement boarding care for show horses, providing a much-needed solution for owners who cannot keep their retired horses at home.
The episode highlights their extensive experience in the horse industry and their comprehensive care services, including pasture and barn boarding, special care needs, and additional therapeutic services. They also touch upon their training business, lesson programs, and future expansion plans.
2024-12-0243 min
What's It Giving?It's Giving...Birthday VibezWhitney and Liz are back with another cozy, laugh-filled episode of What’s It Giving, and this one’s a special celebration! It’s Birthday Month, so they’re catching up on life, spilling the tea on past birthdays, and sharing all the highs and lows of celebrating another trip around the sun.Follow Whitney HEREFollow Lizzy HEREWatch the pod on YouTube Produced by Dear Media.See Privacy Policy at https...
2024-11-2028 min
What's It Giving?It's Giving... Heartbreak with Lochan (Part 2)Ready for some heartbreak tea? In part two of their sitdown with Lochan, Whit and Liz are spilling all on their past relationships—the highs, the lows, and the drama in between! Plus, they’re diving into your messiest relationship dilemmas with advice straight from the heart.Follow Whitney HEREFollow Lizzy HEREWatch the pod on YouTube: https://www.youtube.com/@WhitneyAdebayo/featuredProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and Cali...
2024-11-0631 min
Electric Ideas with Whitney Baker: Motherhood, Self-Connection, Joyful Living & Self-CareReclaiming the Sacred Feminine: Ancient Wisdom for Modern Transformation with Liz Childs KellyWhat if reconnecting with the Sacred Feminine could radically transform your sense of self and connection to the world? In this thought-provoking episode, Whitney sits down with award-winning researcher and author Liz Childs Kelly to dive into her book Home to Her and the profound wisdom of the Sacred Feminine—an ancient, divine force revered by ancestral cultures but often buried by patriarchal traditions, especially in the West. Drawing on archaeological evidence and diverse cultural perspectives, Liz unpacks the deep significance of the Sacred Feminine and shares her personal awakening to th...
2024-10-2439 min
Miracle Mama PodcastTransforming Health: Liz Swail, Co-Founder of Alive & Well, on Gut Health, Hormones, and Thriving as a MomIn this episode of Message from Mom, we sit down with Liz Swail, co-founder of Alive & Well, a wellness center with locations in Austin, Dallas, and Boulder. Liz shares her inspiring journey from dealing with chronic health issues to becoming a wellness advocate focused on functional health solutions. We discuss the importance of gut health, hormone balance, and the power of making small lifestyle changes that have big impacts on overall well-being. Liz offers invaluable insights on how moms can prioritize their health, manage stress, and create more balanced lives while still juggling the demands of motherhood. Tune in...
2024-10-231h 11
What's It Giving?It's Giving...Fashion WeekGet ready for some serious fashion inspo! In this episode, Whitney is fresh off London Fashion Week with plenty of stories to spill. From rubbing shoulders with the one and only Rihanna (and failing to get a single pic—gutted!) to dishing on listeners' funniest fashion fails, Whit and Liz cover it all. It’s giving runway vibes and real talk. Tune in, babes!Follow Whitney HEREFollow Lizzy HEREWatch the pod on YouTube HEREProduced by Dear Media.See Privacy Policy at ht...
2024-09-2532 min
Good For YouLiz Gillies & Whitney Cummings Want To Be Lesbians Who Learn They’re SistersLiz Gillies is a super-talented singer and actress, who made her Broadway debut at 15 years old. She Joins Whitney to talk about her very non-traumatic childhood, her love for singing, and her new movie "Spread."Thanks to our sponsors:WAYFAIRhttps://www.wayfair.comHello Bellohttps://www.hellobello.com/whitneyNutrafolhttps://www.nutrafol.com Code: GOODFORYOUMorgan & Morganhttps://www.forthepeople.com/whitney
2024-08-091h 05
Exploring Cannabis & ExerciseWhy Did WADA Ban Weed for Olympians? with Dr. Jonny Lisano & Liz ThompsonHave you been watching the Olympics too?Weed has been on the list of banned substances for athletes in the Olympics decided by the World Anti-Doping Agency (WADA). This week Dr. Jonny Lisano, PhD Candidate Liz Thompson (@trainwith.maryjane) and I talk through the three criteria WADA uses to determine banned substances in international sport competitions and why they put weed on the list. We also talk about what we need to do as cannabis and sport & exercise researchers & educators before the LA2028 Olympics.WADA's stance on cannabis on the banned listUS...
2024-08-0750 minWomen Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineLet's Talk About Sex Magic, Baby! How To Use Your Divine Feminine Sexual Energy To Manifest Your DreamsCombine the words "Sex" & "Magic" and you're going to get people's attention. Sex Magic! What a fantastic phrases! Yet...what exactly does it mean? My guest this week, Liz Peterson, joins me this week to clarify what this fabulous thing called Sex Magic is all about and how we can begin to work with it. Liz is a trained Intuitive Energy Healer, Reiki Master, Spiritual Coach, Psychic Oracle, and certified Yoni Shakti Yoga/Yoga Nidra practitioner. A seer, seeker, and spiritual explorer, Liz Peterson uses her journey of healing, transformation, and empowerment in service.She is also the h...
2024-07-1754 min
The InvestHER Podcast4 Golden Rules for Building Generational Wealth | Whitney Elkins-HuttenEPISODE 480: Many people talk about building wealth, but they forget the most important part of the process: How to keep the wealth, and most importantly, how to pass it on to the next generation.
If this is something you’ve been thinking about lately, then you’re in luck, because this is exactly what we discuss in this week’s episode of The Real Estate InvestHER Show with our brilliant guest, Whitney Elkins-Hutten.
Whitney is a real estate expert, the director of investor education at PassiveInvesting.com, the founder of Ash Wealth, and the author of Money for Tomorrow.
In this e...
2024-05-2438 min
Wise Practice PodcastHow to Transition from Solo to Group Practice Owner - Live Consulting with Liz Fava | WP77Transitioning from Solo to Group Practice: Insights and Strategies In this Wise Practice Podcast episode, the host interviews Liz Fava, owner and director of Fava Counseling Associates, about transitioning from a solo to a group practice. They discuss the challenges of implementing new systems and processes necessary for group management, like intake procedures and communication methods. Additionally, the host announces a free webinar focused on making faith-based decisions in private practice, emphasizing the importance of aligning business decisions with personal beliefs and values. Liz shares her journey, including the decision to start a group practice following maternity...
2024-04-1643 min
Raise the Vibe with Liz PodcastWhitney Walker, Living Divine FeminineWhitney Walker is a Licensed Marriage and Family Therapist who specializes in addiction, eating disorders, trauma, and Spirituality. She also works as a recovery coach and spiritual guide. Whitney incorporates spiritual concepts into her work including the return of the Divine Feminine to our world and moving from a place of Fear to Love; releasing self-destruction and rejection to embrace unconditional self love and acceptance. These ideas form the concept of Women Waken, her business and vision for the future. Whitney created The Women Waken Podcast; A Holistic Guide to Wellness and Abundant Self-Love along with an accompanying Youtube...
2024-03-201h 00
Capture Your ConfidenceCultivating a Collaborative Corporate Culture with Liz KislikWe are so excited to have Liz Kislik join the show today! Liz is a management consultant and executive coach, and a frequent contributor to Harvard Business Review and Forbes. Her TEDx “Why There’s So Much Conflict at Work and What You Can Do to Fix It” has received more than half a million views. She specializes in developing high-performing leaders and workforces. Over the next 30 minutes, we discuss the origin of conflict within the workplace and the importance of going back to one’s values and mission to cultivate a positive company culture. We also ch...
2024-03-0429 min
The Liz Moody PodcastAdvice Ep! Anxiety, Morning Routines, Knowing When To Break Up & More with Kate Van HornThe next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Kate Van Horn to the podcast to answer your questions.
How she moved through her anxiety, PTSD, and eating disorder and came out stronger than ever
How to rebuild the ability to trust
How to get over a bad body image day
A tip for morning routines that will change your entire day
Tons of helpful tools for managing anxiety
How to build your intuition muscle
How to incorporate more play into...
2024-02-261h 12
Cool Cool CoolLabor of Love with Whitney MixterThe newest series, I'm Scared to Have a Baby, continues as Liz chats with reality TV star, Whitney Mixter, on what it's been like raising a child solo as a queer, masc-presenting parent. From stepping into her feminine energy to exploring her sexuality since giving birth, Whitney talks about her experience as a new mom, how it has changed her life, and how she's balancing both masc and femme roles. Connect with Whitney: Instagram: https://www.instagram.com/whitneymixter/ Connect with Liz: TikTok: https...
2024-02-0159 min
The Real Estate Syndication ShowWS1926 How To Invest During a Downturn | Liz HabibIn today's episode, our guest host Chris had the pleasure of speaking with Liz Habib, the head of communications at MPI Family Office. Liz shared her extensive background in television broadcasting and how she transitioned into working with her family's office, which collaborates with other family offices and high-net-worth individuals to manage wealth and investments.Key Takeaways:Luck and Preparation: Liz believes that what is often perceived as luck in finding great investment opportunities is actually the result of years of preparation and being in the right place at the right time.
2024-01-2930 min
What's Next! with Tiffani BovaRELOAD: Rising Up Against the Diminisher with Liz WisemanWelcome to the What's Next! Podcast with Tiffani Bova. This week, I'm replaying a conversation with a guest I know you all love - Liz Wiseman. Liz is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work. Liz is also the CEO of The Wiseman Group, a leadership research and development firm and in 2017 she was #35 on the Thinkers50 lis...
2023-12-0737 min
Of the Essence with LizDating with an Open Mind, Love Bombing & Insights from Psychiatrist Dr. Whitney McFaddenIn this episode, I interview Dr. Whitney McFadden, a women’s psychiatrist and neuroscientist dedicated to helping women develop a relationship with their body and intimacy with their physical and emotional connection.
Whitney joined a powerful women's group and saw the impact of this work on health and wellbeing. After seeing the transformation in her own life, she saw an opportunity to share this with women committed to living their life differently, healthy, aligned, and thriving.
*Trigger warning: In this episode, we mention having a suicidal partner. If you or...
2023-10-0954 min
Retirement Answer ManShould I Realign My 401K Now That I’m Retired?To really rock retirement you have to have the right mindset. On this episode of Retirement Answer Man, Kevin Lyles and I noodle on the power of wonder. You’ll learn why it is important to have a sense of wonder and learn three tips for digging into your own sense of wonder. We also have plenty of listener questions to answer. Press play to hear the answers to questions from listeners like you. OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN BRING IT ON WITH KEVIN LYLES [3:44] The power of wonder[7:22] Kevin’s tips for ex...
2023-08-3050 min
Teatime with Miss LizTeatime with Miss Liz-Morris Lothian Life Coach "MORRIS THE CONNECTOR"Joining Miss Liz for Teatime is Morris Lothian also known as Morris the Connector. He will be sharing his story his journey and what he is doing today for millions.
Join us
June 27th 11Pm UK GMT Time / 6Pm EST
WEAR YOUR OWN. CROWN.
He here to Inspire people to wear their Crown
He wants to show you how his son's death saved his life so he is now able to save Millions of lives
From drug dealer and now he a Game Changer.
He a Lif...
2023-08-211h 00
Ben Franklin's World364 Road Trip 2023: La Pointe-Krebs House & MuseumThe Mississippi Gulf Coast was the home of many different peoples, cultures, and empires during the seventeenth and eighteenth centuries. According to some historians, the Gulf Coast region may have been the most diverse region in early North America.
Matthew Powell, a historian of slavery and southern history and the Executive Director of the La Pointe-Krebs House & Museum in Pascagoula, Mississippi, joins us to investigate and explore the Mississippi Gulf Coast and a prominent family who has lived there since about 1718.
This episode originally posted as Episode 303.
Sh...
2023-08-1556 min
O Lala! (In RVA)RVA Books, History, and the Paranormal (Interview With Author Whitney Zahar) | O Lala! (In the Dungeon) #16Today's interviewee is RVA author and paranormal investigator Whitney Zahar. By day, she is a busy historic sites coordinator at a local museum in Virginia. By night, she releases her stories and words upon the world. Her first novella, The Safe Room, came out in June 2021, and she has several other projects in the works.Whe she's not writing, Whitney loves hanging with her husband and son and family and friends, reading, hiking, taking photographs, and coloring. She is also the co-host and senior producer of the Paraunity Podcast. She’s a world traveler, having lived in So...
2023-08-121h 15
What's Next! with Tiffani BovaTaking Control of Ambiguity with Liz WisemanWelcome to the What's Next! Podcast with Tiffani Bova. This week I'm excited to bring you an episode of What's Next! Podcast with Liz Wiseman, who is the first guest to join me on the podcast three times! For this special episode, I'm sharing my January 31st LinkedIn Live chat as Liz and I discuss the distinctive qualities of impact players who take action in the throes of ambiguity and uncertainty in the workplace. Liz Wiseman is a researcher and executive adviser who teaches leadership to executives around the world. She's the...
2023-02-1630 min
Ben Franklin's World347 African and African American MusicIt’s impossible to overstate the importance of African and African American music to the United States’ musical traditions. Steven Lewis, a Curator of Music and Performing Arts at the Smithsonian, notes that “African American influences are so fundamental to American music there would be no American music without them.”
Jon Beebe, a Jazz pianist, professional musician, and an interpretive ranger at the New Orleans Jazz National Historical Park, leads us on an exploration of how and why African rhythms and beats came to play important roles in the musical history and musical evolution of the U...
2022-12-2059 min
The Liz Svatek ShowWhitney Allen- Running in Trauma Stilettos- Evolving, Expanding & Growing Through Grief Episode 133Today on the show Whitney Allen, attorney, Mom and Author of the memoir “Running Through Trauma in Stilettos’. In April of 2021, Whitney lost her beloved husband Ryan, her sons were only 4 years old and 3 months old at the time. Since her husband's death she has written a memoir about her real and raw experience with trauma and grief. She is here to share her story and show there is purpose through the pain. Whitney is showing us how to evolve, expand, and grow through grief.
Connect with: Whitney!
FACEBOOK
https://www.facebook.com/profile.php?id=5517028
INSTAGRAM
@whitneylynallen
LINKEDIN
http://link...
2022-11-161h 16
FourtyEver YoungShady Lake HouseThis week we discuss all the brazers on Bravo, the Winter House drama and who’s side we are on, Craig and Paiges’ likability decline, Craig vs Luke, Craig as a lawyer, Kathryn’s comment about Whitney in the final episode of Southern Charm, Heather vs Whitney in SLC, Meredith Merch Marks, the amazing shadiness in Potomac, Candiace’s great 4th wall moment, Wendy’s hot mic moment, Gizelle vs Chris, Garcelle’s book moment during the Beverly Hills reunion, the BravoCon WWHL episodes, Luke and Ashley, the things we want to take back and the new shows we watched. Tha...
2022-10-251h 02
Canine High JinksEpisode 38: Learning About Rehoming a DogIn today’s episode, we tackle the tough topic of rehoming dogs. When it happens, why it happens, how a trainer can help you decide on the appropriate action for your situation, and more. Joined by Liz Randall of Devoted to Dog LLC, we take a dive into this tough topic with sympathy and understanding. Listen in for more. And if you like it, give it a share? If you’re looking for a trainer, Liz can be reached via email at Info@devotedtodogtraining.com
2022-08-1739 min
Ben Franklin's World336 Surviving the Southampton RebellionWhat did it take to stage a successful slave uprising?Over the course of the early republic, we see a few violent slave uprisings in the United States. A particularly brutal rebellion took place in Louisiana in January 1811. Another violent rebellion took place in Southampton County, Virginia in August 1831. Neither of these rebellions led to the abolishment of slavery, but they did lead to the death of many enslaved people and their enslavers.Vanessa Holden, an Associate Professor of History at the University of Kentucky and the author of the award-winning book...
2022-08-161h 12The Liz Moody Podcast36 Things I’ve Learned in 36 YearsIt’s my birthday episode! To celebrate, I’m sharing 36 things I’ve learned in 36 years. Episodes referenced throughout the episode include:
Lesson #1 – How To Hack Your Blood Sugar For Energy, Weight Loss, Hormone Balance, Glowing Skin & More with the Glucose Goddess
Lesson #2 – The Secret to Getting in Shape, Sleeping Better, Saving Money, And Being More Confident and Productive with Dr. Katy Milkman
Lesson #3 – How To Have No Regrets When You Die with Mega Best-Selling Author Daniel Pink
Lesson #4 – Ramit Sethi Answers YOUR Money Questions
Lesson #7 – How To Hack Your Focus & Pay More Attention To The Things That Matter with Neur...
2022-08-151h 07The Liz Moody PodcastAsk The Doctor: Debunking Skin Care Myths—Slugging, Face Shaving, Red Light, Collagen, Ice Rollers & More with Dr. Whitney BoweI am so excited to welcome Dr. Whitney Bowe to the podcast. Dr. Bowe is a renowned New York based dermatologist., in addition to being a distinguished research scientist and a thought leader in her field. She’s the author of the best-selling book The Beauty of Dirty Skin, and has been featured as an expert by Good Morning America, The Wall Street Journal, the New York Times, Allure, InStyle, Vogue, and many, many more outlets. She’s also the founder of Dr Whitney Bowe Beauty, a unique skincare brand that was created to make skin glow from the outs...
2022-08-041h 08
Famous with Cate and LizFamous Hotels: The Beverly HiltonThis week, Cate and Liz invite you to check-in for a new series - Famous Hotels. They start with the iconic Beverly Hilton, the site of the Golden Globes, Whitney Houston's death, and several celebrity and political scandals.
Connect with Cate and Liz on Instagram at @famouscateandliz or drop them a line at famouscateandliz@gmail.com.
2022-07-201h 04
What's Next! with Tiffani BovaHow To Be Okay When Things Are Not Okay with Liz FosslienWelcome to the What's Next! podcast with Tiffani Bova. Striking a balance between informational science and emotional perspectives, Liz Fosslien is equal parts illustrator and writer, telling the story of how we all have big feelings and that's what makes us human. We welcome Liz back to the show to share details about her new book co-written with Mollie West Duffy titled "Big Feelings: How to Be Okay When Things Are Not Okay." The book highlights seven difficult emotions and enables readers to learn how to thrive in difficult situations and emerge a better person on the o...
2022-07-1430 min
Of the Essence with LizTuning into the body, Hormonal imbalances & Healing in community with Whitney McFaddenIn this episode, I interview my friend, Whitney McFadden. Whitney is a women's psychiatrist who studies molecular and cell neurobiology and found women's work because she needed it badly. She fuses medicine and neuroscience with emotional release, sisterhood, and community and teaches women how to become more attuned to their greatest asset, their physical, emotional and energetic bodies. In this episode, we talk about tuning into the body and rhythms of life, tapping into sensuality, balancing hormones, relationships and breakups as well as how to know when a relationship is over, anxious attachment styles and more! ...
2022-06-1749 min
Latter-day Saint Book NookEp. 17 - "Invictus" vs. "The Soul's Captain"In this episode, listen to two powerful poems—the famous "Invictus" along with Elder Orson F. Whitney's inspired response to it.
Visit https://ldsbooknook.com/invictus to read this episode's transcript.
Visit https://lizkazandzhy.com/ to learn more about the host.
OUTLINE
🔹 "Invictus" is a powerful poem that helped sustain Nelson Mandela through his many trials
The final stanza reads, "It matters not how straight the gate, / How charged with punishments the scroll, / I am the master of my fate, / I am the captain of my soul."
🔹 "The Soul...
2022-05-3108 min
Liz on Biz® with Liz TheresaE268 – Whitney McNeill – How to Use Intuition to Receive MessagesEPISODE SPONSOR: Susan Trotter, Ph.D.Something my clients and friends have been texting me about is how they've been SUPER annoyed at how their partner is always hanging around… AND on the other hand, my single friends are complaining it's impossible to meet anyone decent nowadays. (Apparently everyone on OKCupid is OKStupid.)Enter Susan Trotter!She's here to help you succeed in relationships, divorce, dating AND you don't have to be totally miserable tyo want to talk to Susan! In fact, if you're looking to improve your existing relationships, she's probably the best...
2022-05-1633 min
2 Adoptive MamasTalking About Adoption with Your Kids with Whitney BunkerThe Main Thing: There is so much stress and anxiety surrounding how to have “the talk” with our adopted children. Not that talk (wink, wink), but the talk and truth in how a family can be built through adoption. How do we bring it up? What will we think? How do we answer their questions? What if they’re upset? What if I feel hurt by their reaction? Whitney Bunker, author of We Can Talk About It, joined us for Episode 044 to answer our questions, provide tangible strategies, and offer support to adopti...
2022-03-0139 min
Live Your Best LifeWhitney Johnson“We’re wired to grow,” says Whitney Johnson, CEO of talent development company, Disruption Advisors and best-selling author. Whitney believes that disruptions over the courses of our careers, whether self-created or not, allow us to reset our goals and to grow.
Whitney is living proof. She went from being a secretary on Wall Street, to award winning analyst, to running her own company. This episode will leave you with a new view of your career journey. Tune in!
whitneyjohnson.com
#liveyourbestlife lizbrunner.com/live-your-best-life
If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at info...
2022-01-0321 min
This Might Get UncomfortableAddressing Diet Judgments And Ingredient Shame With Liz MacDowellThe recent years have welcomed one health-conscious generation, but it has also opened up different discussions regarding different lifestyles. In this episode, Whitney Lauritsen sits down with Liz MacDowell, cookbook author of Plant-Forward Keto, to address these diet judgments and ingredient shame. Liz is a Certified Nutrition Consultant and avid food lover specializing in vegan and vegetarian whole food diets, food allergies/intolerances, special diets, and nutritional support for digestive health. The two dive deep and break misconceptions on restrictive diets and intuitive eating that so many struggle with. Having faced backlash from her cookbook, Liz also talks about de...
2021-12-311h 21
Ben Franklin's World316 Yellow Fever, Immunity, & Early New OrleansIn 1803, the United States purchased the Louisiana Territory from France. This purchase included the important port city of New Orleans. But the United States did not just acquire the city’s land, peoples, and wealth– the American government also inherited the city’s Yellow Fever problem. Kathryn Olivarius, an Assistant Professor of History at Stanford University and author of Necropolis: Disease, Power, and Capitalism in the Cotton Kingdom, leads us on an exploration of yellow fever, immunity, and inequality in early New Orleans.Show Notes: https://www.benfranklinsworld.com/316
2021-11-2348 min
Real Job TalkEpisode 70: Realities of working parents with Whitney CasaresWelcome to Real Job Talk, Whitney Casares- the author of the Working Mom Blueprint, pediatrician, mom, and supporter of moms in the workplace through her community at www.modernmommydoc.com. We invited Whitney to join us to talk about the realities of being a working mom, and also to discuss how managers, teams, and companies can support working parents.
The pandemic has shed a light on the experience of being a working mom, and has given us a behind-the-scenes look at all of the things parents are juggling while also showing up at work. Whitney is the...
2021-09-1454 min
Ben Franklin's World308 Slavery and Freedom in French LouisianaThe story of freedom in colonial New Orleans and Louisiana pivoted on the choices black women made to retain control of their bodies, families, and futures.How did black women in colonial Louisiana navigate French and Spanish black and slavery codes to retain control of their bodies, families, and futures?Jessica Marie Johnson, Assistant Professor of History at Johns Hopkins University and author of the award-winning book Wicked Flesh: Black Women, Intimacy, and Freedom in the Atlantic World, joins us to investigate answers to this question and to reveal...
2021-08-031h 01
Dear Younger Me... Love, Me with Liz Adams IrickEpisode 53 - What Happens When You Burn Out & Fall Into The Comparison Trap w/Hanna Whitney (18 Years Old)Hanna Whitney is starting her first year at Hanover College running Cross Country. We talk about her adoption journey, wanting to fit in and belong, and how it's easy to fall into the comparison trap in life. Then, something hit her where she felt like she lost herself. Hanna describes how it felt to not understand why she was struggling or even how to put into words what her struggle was. She shares her journey through that time and how journaling and praying to God helped her through it. The, she reads her letter to her younger self.
2021-07-1938 min
Choral FixationProtest Singing, Part 3: Black Lives MatterJacqui and Liz are extremely grateful to their guests for the rich and illuminating discussion of the current state of protest singing within the Black Lives Matter movement. Thank you Micah Hendler, Nikki Nesbary, Caullen Hudson, and Patrice Rhone. Micah Hendler is a musical changemaker, and covers music and social change for Forbes. He is the founder and artistic director of the Jerusalem Youth Chorus.Nikki Nesbary is an experienced facilitator, trainer, and program manager. She is a singer and leadership team member with SongRise, a DC-based women's social justice a cappella group.C...
2021-07-1658 min
Ben Franklin's World303 An Early History of the Mississippi Gulf CoastThe Mississippi Gulf Coast was the home of many different peoples, cultures, and empires during the seventeenth and eighteenth centuries. According to some historians, the Gulf Coast region may have been the most diverse region in early North America.
Matthew Powell, a historian of slavery and southern history and the Executive Director of the La Pointe-Krebs House & Museum in Pascagoula, Mississippi, joins us to investigate and explore the Mississippi Gulf Coast and a prominent family who has lived there since about 1718.Show Notes: https://www.benfranklinsworld.com/303 ...
2021-05-2554 min
Canine High JinksEpisode 6: Learning About AgilityToday's episode covers our favorite dog sport to date: agility! Our passion, our obsession, our favorite thing to spend evenings and weekends doing! We will tell you all about the sport, what it is, how to get involved in it, and what skills your dog might need in order to participate in it.
Here are some notes from our discussion during the show:
A great online resource for at-home training is to enroll in the Agility Challenge. Whitney and Elissa both participate in this training group and there is a TON to learn! Check it o...
2021-04-2830 min
Canine High JinksEpisode 5: Learning about Dog Daycare and BoardingIn this episode, we spend a little more time with Liz Randall of Dogs Abound to discuss dog daycare and boarding. It's packed full of great information about which dogs might be best suited for daycare and boarding, and how to make sure they have a positive experience while there. We also spend some time talking about how to prepare your dog for you go back to the office. Be sure to listen in, and if you enjoy it, please rate, share and subscribe!
Information about Liz Randall’s training facility can be found here...
2021-04-2146 min
Canine High JinksEpisode 4: Learning About Finding Dog TrainersIn this interview with Liz Randall of Dogs Abound, we explore how to look for a great dog trainer for either behavior or sport training, and how to know if it's a good idea for you to try to find a dog trainer to help you out with your dog. We cover many topics in this episode, including how to know if you're on the right track with your dog trainer.
About Liz Randall: Liz grew up in North County San Diego, and has worked with animals her whole life. Growing up in a dog- and horse-centric family, she was an...
2021-04-0744 min
Let's Talk Pop CultureOur Favorite Fairy Godmother: Whitney HoustonAs many of you already know, this month is Women’s History Month.
This week we are talking about Whitney Houston and the Rodger & Hammerstein adaptation of Cinderella that she stars in.
Join us next week when we discuss Demi Lovato’s ‘Dancing with the Devil’ Documentary.
Follow us on whichever platform you listen to your podcasts on and on instagram @lets.talk.popculture
Please give us a rating and review!
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This episode is sponsored by
· Anchor: The easiest way to make a po...
2021-03-2034 min
Calling All Cliches with Liz a BethCliche #5: Maybe I'm Just BoredI started this week spending ridiculous amounts of money on random #isthisselfcare products (spoiler alert: half of it was bad spending surprise surprise) and then ended the week with a huge scarcity mindset amidst returning several 300 dollar sweaters at Nordstrom and regretting my 30 dollar hand soap purchases. It’s been a journey. Anyways on this pod #5 (love the number 5 feel like a true professional now!), I go through my recent manic breakdown about my job, money and recent pandemic sadness. But hey, it’s almost spring! (still questioning if seasonal depression is real or we’re just p...
2021-03-0128 min
Ben Franklin's World295 Whitney Plantation MuseumWhat does it take to create a museum? How can a museum help visitors grapple with a very uncomfortable aspect of their nation’s past?Ibrahima Seck, a member of the History Department at the University Cheikh Anta Diop in Dakar, Senegal, author of the book, Bouki Fait Gombo: A History of the Slave Community of Habitation Haydel (Whitney Plantation) Louisiana, 1750-1860, and the Director of Research of the Whitney Plantation museum, leads us on a behind-the-scenes tour of Whitney Plantation and through the history of slavery in early Louisiana....
2021-02-161h 05
Disrupt Yourself Podcast with Whitney JohnsonLiz O'Donnell: Stepping Back and Showing UpToday on the Disrupt Yourself Podcast, our guest is Liz O'Donnell, a marketing executive who is an expert on taking a step back to slingshot forward and that will be the topic of our conversation today. Liz is the award-winning author of Mogul, Mom & Maid: The Balancing Act of the Modern Woman and Liz's latest book is Working Daughter: A Guide to Caring for Your Aging Parents While Making a Living, a book in which she discusses her personal experiences and lessons learned from having to transition quickly from working mom to working daughter - working in...
2020-06-1634 min
The InvestHER PodcastLeveraging Partnerships to Scale Your Portfolio with Whitney HuttenInvestors frequently hear that others are scaling their portfolio, but we rarely learn how. On today’s episode, we talk with Whitney Hutten, who went from an accidental house hack to partnering in over $378M in real estate assets by aligning her vision with her husband and creating profitable relationships. We discuss the importance of vetting anyone you work with from turnkey providers and syndicators, to property managers and contractors and talk through all the tough questions one should ask when doing so. As investors, we can’t do it all and Whitney shares with us how she leveraged partnerships to g...
2020-06-1254 min
She Buys ItReal Estate Investing Like a Lady with Andresa GuidelliWhitney talks to Andresa Guidelli today on the She Buys It Podcast. They talk about Airbnb, real estate investor/mom/wife mindset, long-term mindset, and bringing financial freedom to women.
Andresa started real estate investing in 2011. It all started when she was working in door-to-door sales. She approached her manager to ask if he had any book recommendations so she could learn more about sales. He said, "Honey, you're not going to be in sales. You're going to be an entrepreneur." He gave her the book recommendation of Rich Dad, Poor Dad by Robert Kiyosaki. She read...
2020-04-1052 min
The Found *NSYNC Fan Fiction Radio HourThe Found *NSYNC Fan Fiction Radio Hour, Episode #22 Surprise!
Liz and Sacha sit at the Some Office studio at the Cards Against Humanity building and enact pages from a binder found at a thrift store full of some girl’s *NSYNC fan fiction that focuses on band member Joey Fatone.
In this episode, our narrator Kelly learns the truth behind controversial pictures featuring a mystery girl with Joey. She also talks about going back to school, adopts a chimp and goes to the Bahamas. We snicker like twelve year old boys when someone accidentally says “thrust” instead of “trust,” discuss Whitney Houston “goosing it up,” delibera...
2020-03-1737 min
With WhitLiz Vaccariello And I Discuss The Highly Sought After Work-Life Balance And The Crucial Role Of Self CareOne of the professional positions I hold is Chief Branding & Strategy Officer of Bundle Organics. I helped start this company when I became pregnant with Sonny and found that it was difficult to find healthy, real, organic snacks and teas made specifically for pregnant and nursing women. Bundle Organics provides nursing and pregnant women with products packed with quality organic ingredients and vitamins for each stage of their pregnancy - from fertility all the way to nursing. I am thankful that through this position I am able to get the opportunity to connect with other strong, driven business women a...
2019-11-1929 min
Motherhood UnstressedHow the Lessons in Open Relationships Can Improve Your Traditional One with True Sex & Wild Love Host Whitney MillerLet's talk about open relationships! Relationship coach and co-host of the True Sex & Wild Love Podcast Whitney Miller is on the show getting REAL about open and traditional relationships, and sharing how her ability to trust her inner voice despite societal norms and conditioning has led her to live an authentic and beautiful life. In this episode you will learn: Research on the correlation between longterm relationships and boredom and keys ways to reverse it. Learning and growing through life transitions. Observing triggers without judgement. Leaning into fear and the unknown an...
2019-10-2833 min
What's Next! with Tiffani BovaNo Hard Feelings - Creating a Culture of Healthy Expression and Belonging with Liz Fosslien Welcome to the What's Next! podcast with Tiffani Bova. This week I have the pleasure of speaking with Liz Fosslien who is the co-author and illustrator of the Wall Street Journal best-seller No Hard Feelings: The Secret Power of Embracing Emotions at Work, and the Head of Content at Humu. Humu is a company that makes work better by using behavioral science and machine learning to make change easier. Liz's writing and illustrations have been featured on or by The New York Times, the Harvard Business Review, The Economist, WNYC, and NPR's Marketplace. I am absolutely thrilled to be speaking w...
2019-10-1036 min
Access Unmissable Full Audiobooks in Biography & Memoir, Arts & EntertainmentHorror Stories: A Memoir by Liz PhairPlease visit https://thebookvoice.com/podcasts/1/audiobook/369791 to listen full audiobooks. Title: Horror Stories: A Memoir Author: Liz Phair Narrator: Liz Phair Format: Unabridged Audiobook Length: 9 hours 18 minutes Release date: October 8, 2019 Ratings: Ratings of Book: 4 of Total 7 Ratings of Narrator: 4 of Total 1 Genres: Arts & Entertainment Publisher's Summary: The two-time Grammy-nominated singer-songwriter behind the groundbreaking album Exile in Guyville traces her life and career in a genre-bending memoir in stories about the pivotal moments that haunt her. When Liz Phair shook things up with her musical debut, Exile in Guyville—making her as much a cultural figure as a feminist pioneer and ro...
2019-10-0810 min
Eat, Drink, Live LongerPlant-Based Juniors with Alex Caspero, MA, RDNAre you interested in raising plant-based eaters? From babies and toddlers to kids of all ages, prepping plant-based meals and snacks requires a bit of planning and plotting, but the payoff is a family table brimming with fruits, veggies, beans, tofu, and other plant-based foods. Joining me on today's podcast is Alex Caspero, dietitian, mom, and co-founder of Plant-Based Juniors---better known as, PBJs. She’s sharing lots of tips and words of wisdom about the food choices that exist today. Show Highlights: Alex’s background, her website, and her life in St. Louis w...
2019-08-2840 minDisrupt Yourself Podcast with Whitney JohnsonLiz Wiseman: Accidental Diminishers - When the Good Guys are the Bad GuysLiz Wiseman knows a thing or two about bosses. She is the author of the best-selling book Multipliers, which explores the impact that leaders have on their teams, whether positive (multipliers) or negative (diminishers). In researching for the book, Liz and her team analyzed data from over 200 leaders and noticed a trend between the groups that seemed to maximize the potential of each individual versus those groups that experienced drains in intelligence, energy, and capability (despite having highly intelligent members). What her research found was that some leaders inspire employees to stretch themselves and do more, while others, despite h...
2019-03-1941 min
The InvestHER PodcastHow to Make Tons of Cash Flow through Lease Options with Whitney NicelyHave you heard of “no money down deals” but always wondered – “is this really possible?” The answer is 100%....yes! On today’s jammed packed episode, we chat with Whitney Nicely, an expert property investor, speaker and real estate coach. Before quitting her 9 to 5, Whitney scraped by on $24,000 a year working a desk job and living on her parents couch. Now, she owns more than $2.5 million in real estate assets. We have a lot of fun with Whitney discussing the lease option strategy and how this strategy allows you to control property without having to put any money down or needing good credit. He...
2018-05-2547 min
What's Next! with Tiffani BovaRising Up Against the Diminisher with Liz WisemanWelcome to the What's Next! podcast with Tiffani Bova. This week, I have Liz Wiseman on the podcast. Liz is the author of New York Times bestseller Multipliers: How the Best Leaders Make Everyone Smarter, The Multiplier Effect: Tapping the Genius Inside Our Schools, and Wall Street Journal bestseller Rookie Smarts: Why Learning Beats Knowing in the New Game of Work. Liz is also the CEO of The Wiseman Group, a leadership research and development firm and in 2017 she was #35 on the Thinkers50 list. THIS EPISODE IS PERFECT FOR… anyone looking to improve their leadership ski...
2018-05-2437 min
Liz on Biz® with Liz TheresaE69 – Whitney Hansen – Money Tips for EntrepreneursWhitney Hansen is a personal finance coach and entrepreneur. She teaches overwhelmed millennials how to pay off debt and be financially independent. She gives them the tools to have more fun with money while sprinkling in a little silliness. Some of her accomplishments are paying off $30,000 in 10 months, buying her first home at 19, and paying $472 for her master's degree.Useful links:Whitney Hansen (Homepage)Money Nerds PodcastShow notes:[1:05] – Whitney and I can't stop laughing because she's so much fun.[3:34] – Her first entrepreneurial venture was when she was in school (super young!)[4:25] – A personal reason...
2018-01-0845 min
Liz on Biz® with Liz TheresaE57 – Whitney Nicely – Real Estate Investing: Not Just for Rich PeopleWhitney Nicely started her real estate investing career after selling dump trucks! She flipped her first property in 2009 and has been a machine ever since. She is a very successful real estate investor and highly sought after strategist who helps others create and boost their portfolios. She flips, flops, buys, and sells and she's awesome at it! Whitney is also impressive because she empowers women to dive into the real estate investment world in order to take control of their lives and finances.Useful links:Whitney Nicely (Homepage)Whitney Nicely (Facebook Group)Show notes:[2:30] – Whitne...
2017-10-0231 min
Satellite SistersEclipse 2017 Round-Up: Liz, Lian, Julie and Special Correspondent Jill BarancikIt's the day after Eclipse 2017 and we have a complete report from the totality + the partiality, the mountains and the plains, two wineries in Oregon, one stadium in Carbondale, IL, a parking lot in Dallas TX and a park bench in Pasadena, CA. Thanks to Away Luggage for sponsoring today's Satellite Sisters podcast.
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2017-08-221h 03
The Passion Brewing Momma's PodcastEpisode #14: Crafting Messes, Memories, and Masterpieces with Liz GiertzWelcome to episode #14: Crafting Messes, Memories, and Masterpieces with Liz Giertz.
Do you believe messes can be turned into masterpieces?
Our very special guest is an Army wife momma that shares her passion for writing, reading, and crafting. She loves gathering women around the table to create and encourage each other.
She has a blog called My Messy Desk, her own Etsy shop, and hosts crafting workshops.
As you will be hearing Liz’s story, I will be sharing my own mess and why I almost stopped podcasting.
I truly hope her ambition and creativity inspires you like it did me...
2017-06-1036 min
PageBreak PodcastThe Philosophy of UX: Pagebreak Snippet #30This is the last of our 3 piece series of Pagebreak Snippets Canada! The two of us went to the Internlink Conference in Vancouver BC and talk for a few minutes about some of our favorite speakers from the day. In this Snippet we discuss the Interlink talk by Whitney Hess, The Philosophy of UX. (http://www.pagebreakpodcast.com/snippets/whitney-hess-interlink-conference/)
2011-06-2910 min