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Whittney Kilgore

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Woman Intentionally
Woman IntentionallyServe the Lord... It's time to Stop playing with God!Hey Ladies!! The Lord led me to this scripture in prayer, and I had to share how much it blessed me. I know how easy it is to get caught up living on the fence, but if we really want to see God move in our lives it's time to really choose! We have to make a choice everyday, so let today you truly decide to commit to God. Surrender and serve the Lord! We got this! Book: God, I'm Serious This Time! https://www.womanintentionally.com/ 🔔Transform your every day with faith, motherhood, and self-improvement. Subscribe to Simply Whi...
2024-07-2522 minWoman Intentionally
Woman IntentionallyI wrote a book! But, I almost QUIT!! Spirit of Abortion...I finished my book!!! But, I almost gave in to the spirit of abortion. Do you have a habit of starting things, but not finishing them? Have you been wanting to write a book? This video is for you! God, I'm Serious This Time (book) https://www.womanintentionally.com/ 🔔Transform your every day with faith, motherhood, and self-improvement. Subscribe to Simply Whittney K today to stay updated and join my podcast family and lifestyle vlogs!    / @simplywhittneyk   ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉Spotify:https://open.spotify.com/episode/4MfK... 👉ApplePodcast:https://podcasts.apple.com/us/podcast... Music by PhunkEase - Late N...
2024-07-0818 minWoman Intentionally
Woman IntentionallyGOD Loves You | Come Home | Forgive Yourself | Woman Intentionally Podcast E14Have you ever felt separated from God? Have you struggled to forgive yourself? I've been there a time or two myself, but I didn't stay there. You don't have to stay there either. Your father wants you to come home! Let's talk about it! Get my new book: God, I'm Serious This Time https://www.womanintentionally.com 🔔Transform your every day with faith, motherhood, and self-improvement. Subscribe to Simply Whittney K today to stay updated and join my podcast family and lifestyle vlogs!    / @simplywhittneyk   ⭐ ⭐ ⭐ Audio Music is currently on your favorite platforms: 👉Spotify:https://open.spotify.com/episode/4MfK... 👉ApplePodc...
2024-06-2121 minWoman Intentionally
Woman IntentionallyE13: Resist the DevilSis, What if the devil refuses to flee because you haven't resisted him? I'm not talking about the red man on the thumbnail, but whatever temptation you personally struggle to get rid of. It could be depression, fear, rejection, gluttony, lying, fornication, or even laziness. Whatever the case, God has given us direction for overcoming those temptations. It's RESISTING... But, resisting is hard. And if we are not careful we will start making the devil comfortable in our life instead of resisting him, so that he will flee. Check out this weeks episode to evaluate whether or...
2024-06-1219 minWoman Intentionally
Woman IntentionallySURRENDER to God... The truth about surrenderingHey Ladies!! Happy June!! Do yall ever struggle to surrender to God? The truth is that it's a daily choice we have to make. Let's talk about it... Please visit my website to get more information: https://www.womanintentionally.com/ 🔔Transform your every day with faith, motherhood, and self-improvement. Subscribe to Simply Whittney K today to stay updated and join my podcast family and lifestyle vlogs!    / @simplywhittneyk  
2024-06-0522 minWoman Intentionally
Woman IntentionallyGod, What is my purpose? Things that keep us from our destiny | New Identity | DistractionsHey Sis!! Let's talk purpose and destiny. It's so easy to get distracted with life, and forget to seek God about the specific reason that He created you. I pray this episode inspires you to reflect and implement new daily habits that will impact your entire life. Let me know you thoughts below!! Please visit my website to get more information: https://www.womanintentionally.com/ 🔔Transform your every day with faith, motherhood, and self-improvement. Subscribe to Simply Whittney K today to stay updated and join my podcast family and lifestyle vlogs! https://www.youtube.com/@simplywhittneyk/?sub_confirmation=1 ⭐ ⭐ ⭐ Audio Podcast i...
2024-03-2728 minWoman Intentionally
Woman IntentionallyE10: Getting Closer to God... Let's Catch UpHey Sister's!! I know, I know... It's been a minute, but for good reason. However, I'm back and I'm so excited to share what God has been doing in my time away. How many times have you said you wanted to get closer to God? We all have, and honestly that should be our consistent desire. Let's talk about how that happens, and some things that prevent it as well. Let me know your thoughts below. Join the Intentional Woman Safe Space of Facebook (Sisterhood) https://www.facebook.com/groups/975125409764647/ Join our newsletter for monthly insight on...
2024-03-2035 minWoman Intentionally
Woman IntentionallyHow to IMPROVE your relationship with God | How to stop being Lukewarm | It's time to elevate!Hey Ladies! It's time to ELEVATE! We will not be lukewarm in 2024! If we are expect to see lasting change in our life, it's going to require a few things. Join me as I strive to fully commit to God. Let's talk about a few ways you can start elevating your level of commitment to God. Please Like, Comment, and share! I will be answering questions in next weeks video, so submit them below. Join the newsletter! https://signup.womanintentionally.com/ Join the Intentional Woman Safe Space on FB https://www.facebook.com/groups/975125409764647/ Other Links https://linktr.ee...
2024-01-1023 minWoman Intentionally
Woman IntentionallyGreek Life : A Divine talk about the Divine Nine (Testimony of a Redeemed AKA)Sisters!! If you grew up in or close to black culture you are familiar with greek life. I personally grew up wanting to become apart of Delta Sigma Theta, because I didn't think I was pretty enough to be an AKA ( self-esteem was pretty low to say the least). I later learned that the oaths, rituals, and organizational commitment was not pleasing to God. That was confusing, because so many of the Christian women I admired were apart of these organizations. No one talked about the spiritual aspect of being a member. I discovered this from the outside looking...
2023-12-201h 02Woman Intentionally
Woman IntentionallyHow to actually change | Practical steps for personal change | Accomplish your 2024 goalsNope, we are not waiting until 2024 to change! I want to share this with you now, so you can start implementing it and capitalize on the last two weeks of 2023! Let's create some vision statements! Download your worksheet here! https://signup.womanintentionally.com/vision Register for the vision board party https://us02web.zoom.us/meeting/register/tZAlceuurTMvH9PbXf8jp3ILZ-6DhMGwsLFj Suggest Topics https://docs.google.com/forms/d/e/1FAIpQLSe5YlEhF8_3bPDXv9MQH7Z-6KOabrW9W2K6UzAmDzMNjPg09A/viewform?usp=pp_url Ask me questions (Anonymous- no personal data required) https://docs.google.com/forms...
2023-12-1418 minWoman Intentionally
Woman IntentionallyinSECURE | How did we get here? It's time to move!Hey Ladies! Yep, we're talking about insecurities today. We discussing what causes them, how they impact us, and how God can still use us with them. The sooner you accept that you and everyone else has insecurities, the sooner you can begin healing and embracing them. Can God still use you with insecurities? Does he want you to have them? Let's talk about it? Watch the Video Version https://youtu.be/uIuou9uyVpI ***Virtual Vision Board Party*** December 22, 7pm Est (Register Here) https://us02web.zoom.us/meeting/register/tZAlceuurTMvH9PbXf8...
2023-12-0631 minWoman Intentionally
Woman IntentionallyE5: MINDSET | 3 THINGS THAT WILL CHANGE YOUR LIFEHey Sis! Some of yall are stuck... Stuck in the same cycles, friendships, and environments and don't even know it. It's time to assess your current mindset. What do you think about yourself and your situation? Tune in, and think about some ways you can take action today. It's time to change Sis, but it starts in your mind. Sign up for our newsletter https://signup.womanintentionally.com/ Check out our website, and ask questions or submit topics www.womanintentionally.com Follow me on facebook: Community Coming Soon www.facebook.com/womanintentionally
2023-11-2924 minWoman Intentionally
Woman IntentionallyE4: Let's Talk About Marriage | It's not a goal, its a journeyHey Ladies! I recorded this episode a couple months back, but it was so timely for me. It's amazing how seasons change in our marriage, but God's word remains the same. This video reminded me of some things I NEEDED to hear right now. Marriage is not easy, and as you'll here Debra say its not a goal to be accomplished, but a journey in walking out a covenant. I pray this episode blesses you, and helps you to be encouraged to stay on the journey of marriage. You were built for this. Remain a believing wife, and surround...
2023-11-2257 minWoman Intentionally
Woman IntentionallyFORGIVENESS | How to offer, accept, and receive itListen, before you press skip, hear me out...Even though it probably never feels good to our flesh, forgiveness isn't optional for us as Christians. God requires us to forgive others, so He can forgive us. Sis, I'm not saying it's easy, but I'm saying as God opens our hearts and minds it's very possible. Free your soul and body from unforgiveness today. Give it, so you can receive it. Sign up for our newsletter here! https://signup.womanintentionally.com/ Website www.womanintentionally.com
2023-11-1530 minWoman Intentionally
Woman IntentionallyWhy is it so hard to change? Renewing You MindHey Sis, We can all relate to change being hard, but often it's because we try to do it on our own without any help from God. When we get saved, we think it's going to happen naturally, but our flesh goes harder towards the things we don't want to do anymore. Let's talk about allowing God to change who we are by changing our our mind... Or as the Bible says, Renewing Our Minds. Sign up for our weekly newsletter https://signup.womanintentionally.com Check out my...
2023-11-0821 minWoman Intentionally
Woman IntentionallyWe're Back!! But, Better!Hey Sis, We're Back!! I'm excited about this season of the Podcast, and I know you are too. I'm praying that we will all experience God, growth, and increase as we intentionally grow in faith and character. It's time to get everything God has for us. It's time to Woman Intentionally Sis!! Let's Go! Sign Up for the Newsletter! https://signup.womanintentionally.com www.womanintentionally.com
2023-11-0110 minWoman Intentionally
Woman IntentionallySister Check-In... How are you doing Sis?I want you to consider how you are really doing? If we are going to make changes in our life, we must acknowledge where we are, and how we got here. Let's celebrate our wins, and acknowledge were we want to be. You deserve are a few minutes to check in with yourself. Get your worksheets here https://womanintentionally.ck.page/s4e1 www.womanintentionally.com
2023-11-0118 minWoman Intentionally
Woman IntentionallyHow to talk to your teen about SEX, Part IIThanks for tuning in. I know this may be a little uncomfortable, but its so important to shift your mindset. Your little baby is being exposed to sex more than you can imagine. This episode will help you approach the conversation with confidence, so you can give them a space to ask for advice and clarity. Listen, I keep it real with my son, and I encourage you to do the same. I hope you find this episode helpful, and I look forward to hearing from you in the review section. Please rate and subscribe to this podcast and...
2022-10-1930 minWoman Intentionally
Woman IntentionallyNavigating Culture and Living Saved w/ Brittany WhiteThe culture is here, and we as Christians are living in it! Join us for a conversation about how to authentically live for Jesus in a culture that doesn't share our values and beliefs. My guest Brittany White shares how she authentically uses her personality and creativity to reach people that may love the culture a little more than the Lord. Her ability and desire to meet people where they are and sprinkle Jesus on it is so beautiful and hilarious to watch. We both believe that in order to draw people to Christ we must understand where people...
2022-07-0948 minWoman Intentionally
Woman IntentionallyAbortion... The choice before conception.Yep, I'm talking about it... Abortion. I've tried ignoring it, came up with several excuses for why I shouldn't speak on it, but God wasn't having it. If this helps just one person, and saves just one life I will be satisfied. This is about so much more than choosing what you do with your body... The baby has a body too. If we continue encouraging sex with no consequences we will only continue seeing women forced to make a choice after conception rather than before. We must be proactive. If abortion clinics are going into the schools teaching...
2022-06-2220 minWoman Intentionally
Woman IntentionallyNavigating Friendships Amongst WomenIn this LIVE episode I spoke with Catherine, Elysse, and Silvadia about navigating friendships with other women. Yes, it can be a struggle, but it can also be very worth it! I truly believe relationships show us ourselves, and teach us valuable lessons.  Sponsor: www.SolidJewelsCo.com @Solidjewelsco @Simplywhittneyk
2022-05-261h 10Woman Intentionally
Woman IntentionallyThe Silent Struggles of InfertilityDid you know about 1 in 5 women deal with #Infertility ? This was the case for my guest Chivon LeSassier.  Join us as she shares her journey to motherhood. I’m praying that this episode will encourage those believing God for children, and enlighten us on how we can support our loved ones in the process. We totally understand that it may not be in Gods will for every woman that desires a child to have one, but as long as you are believing I AM BELIEVING WITH YOU. Let's talk about some of the...
2022-05-251h 25Woman Intentionally
Woman IntentionallyHow to talk to your teen about SEX (Part 1)This talk has to happen... I know you can't imaging your baby boy or baby girl having sex, but trust me they are thinking about it! We have to be intentional about helping them determine their "why" and foundational knowledge about sex. Culture, feelings, and emotions are telling them one thing, but God expects another. Let me know what you think! Please Rate this Podcast and share this episode with a friend! Free How to talk about sex Course I created... It will help you prepare to talk to your sons as...
2022-02-2815 minWoman Intentionally
Woman IntentionallyWhat are you waiting for?Hey Sis, I know you're waiting on God to do some things, but what if He's actually waiting on you? What if you started being intentional while you wait? www.womanintentionally.com Instagram @simplywhittneyk @womanintentionally Share with a friend that needs some encouragement to get moving!
2022-02-0316 minWoman Intentionally
Woman IntentionallyBusy Life Fitness w/ Teasha EdmonsonAre you tired of starting diets that you can't maintain? Want to get fit, but you don't know where to start? Are you struggling to work fitness into your busy life? Join me for a discussion with Teasha Edmonson (Certified Personal Trainer) to learn ways to master your mindset, macros, and movement while living a busy life! Teasha Edmonson Instagram: @Slimfitfitt https://z-p42.www.instagram.com/slimfitfitt/ 30 Day Challenge starting 1/3/2022  https://www.slimfitathletics.com/products/30-day-challenge-black-friday-sale Website: www.slimfitathletics.com
2021-12-3144 minWoman Intentionally
Woman IntentionallyOrganize Your Life in 2022 with Kiowana PhillipsSis, we know the struggle is real when it comes to doing all the things... That's why I invited my friend KiOwana to give us some tips on how she manages life as a Wife, Mom, Soldier, and Multi-Entreprenuer. You are not alone in the struggles to make like work in a way thats manageable for you and your family. Get ready to laugh, evaluate your life, and strategize for 2022! KiOwana Phillips Info www.itsabusylife.com Instagram: @itsabusylifeblog  Whittney K. @Simplywhittneyk @WomanIntentionally @solidjewelsco www.womanintentionally.com www.solidjewelsco.com https://www.facebook.com/WomanIntentionally Vision Board Party Registration https://us02w...
2021-12-2652 minWoman Intentionally
Woman IntentionallyMarriage, Communication, Losing Yourself, and God in MarriageIn this live episode from October 10, 2021 I sat down with some of my married friends to talk about marriage. We discussed some of the struggles, lessons, and challenges that we have faced, but also how we're attempting to grow through it all. Marriage isn't easy, but if we commit to Gods LOVE formula we can make them work and last.  Special Guest Catherine Anderson Dee Dee Stinson Jasmine Coleman Host: Whittney Kilgore Follow the Facebook page for updates and conversation: https://w...
2021-12-0459 minWoman Intentionally
Woman IntentionallyWhy can’t I change?Have you been trying to change but keep ending up in the same situations? Do you feel like you’re stuck in the cycle of doubt or unproductive behavior? Maybe you haven’t truly changed your mind… maybe asking God to transform your mind is exactly where you need to start…
2021-11-2911 min#NCOPDLive The Podcast
#NCOPDLive The PodcastNCOPD Live Special Edition w/ MSG KiOwanna Phillips and SFC Whittney KilgoreMilitary Spouse Panel - Mrs. Kourtney Fuqua - Mrs. Sandra Troxell - Mrs. Amanda Espinoza
2021-10-211h 08Woman Intentionally
Woman IntentionallyAvoiding a Culture of Thirst TrapsLet's be honest, we've all been thirst traps before... (at least i have lol). But if i'm being honest I was only left feeling empty after the likes stopped... Today women are being encouraged to make Thirst Trapping apart of who they are, but it only damages us individually and as a culture. Hopefully you'll be enlightened, and stop trapping after this podcast. Remember thirst traps have no age limits, so this is for everyone! Instagram: @simplywhittneyk www.solidjewleco.com Facebook: Whittney Kilgore
2021-08-2725 minServing, Evolving, Thriving
Serving, Evolving, ThrivingTaking Care of Ourselves...Hey ladies! You're taking care of EVERYTHING and EVERYONE else, but are you taking care of yourself? With so many changes taking places in my life I had to step back a evaluate what needed to go away for a while. As someone that likes to do everything, this was a challenge for me. I'm praying that as I share my realization of the need to adjust my lifestyle you will evaluate yours as well. Remember ladies, just because we delay some things doesn't mean they are denied... Give yourself grace to evolve and enjoy life.  ...
2020-11-1200 minServing, Evolving, Thriving
Serving, Evolving, ThrivingCrush the 4th Quarter of 2020!!!The 4th Quarter is here!!!!! I'm soooo excited ya'll! In this episode I'll be sharing 4 tips to help you reflect and take action to make this your best quarter yet! You got this girl!! 90 Day Thrive Challenge https://www.thrivelegion.com/90days The Budget Boss Schedule a Session Now at https://calendly.com/cashcoachb Follow me on Instagram & Facebook: @coachwhittneyk Free Personal Mission Statement Workbook www.thrivelegion.com/mission Get Clear, Focused, & Committed Mini Course  ($37 Limited Time)
2020-09-3011 minServing, Evolving, Thriving
Serving, Evolving, ThrivingHow is Your Money Mindset?There's no secret to how much money we make in the military... Even though family and friends think we are all balling, the truth is that if our money isn't being managed properly we could be financially unstable. Today I'll share my money blueprint and how I shifted my money mindset. This shift allowed my husband and I to become debt free in less than 3 years! Thats great considering we spent the last 12 years getting into it lol.  90 Day Thrive Challenge https://www.thrivelegion.com/90days ...
2020-09-2414 minServing, Evolving, Thriving
Serving, Evolving, ThrivingWhat About Your Friends?...Friends... They impact your life, so it's time to make sure you're surrounding yourself with women that will push you to become the best version of yourself. In this episode I keep it real about why we struggle to let go, and how to set standards and boundaries for the people we allow access to our lives.  Don't forget to Comment and Rate this podcast! Need to level up your circle?? Starting October 1st I'll be helping 12 women take their lives to the next level! There's still time to #THRIVE in 2020! 90 Day...
2020-09-1617 minServing, Evolving, Thriving
Serving, Evolving, ThrivingBe Proactive About Your Life!It’s time out for waiting on people to spoon feed you personal and professional success! I’ll share some things you can do to take action and control your own happiness in life! 90 Day Thrive Challenge https://calendly.com/coachwhittneyk/thrive-challenge-interview.  Get Clear, Focused, & Committed Mini Course ($37 Limited Time) https://iwacademy.thinkific.com/courses/get-clear-focused-committed  Schedule 1:1 Wake Up Call https://calendly.com/coachwhittneyk/30min  Join the Thrive Legion Group on Facebook! (Live Zoom Mentorships Calls, Monthly books, Accountability, and Support)  https://www.face...
2020-09-1013 minServing, Evolving, Thriving
Serving, Evolving, ThrivingGet Your Mind Right!!Your mind is a powerful thing! It allows you to determine the course of your life and how you go about achieving your goals. In this episode I discuss ways to examine your current mindset, where it is leading you, and how It's impacting your everyday life. The more you think about your thinking, the more control you have over your decisions and behaviors. Let's get into it! Free Personal Mission Statement Workbook www.thrivelegion.com/mission Get Clear, Focused, & Committed Mini Course  ($37 Limited Time)
2020-09-0215 minServing, Evolving, Thriving
Serving, Evolving, ThrivingWhere is your life headed?I want this episode to make you think about your life on a deeper level... I want you to think about how YOU truly want experience life moving forward. We have so much control over how much joy we experience, and it starts with us being clear on what we really want. I'm so glad a started asking myself these questions, because it allowed me to see exactly where I needed to focus my time and energy. Things haven't always been positive and exciting for me... I was just going through the motions with no real idea of what...
2020-08-2616 minServing, Evolving, Thriving
Serving, Evolving, ThrivingOutside of the uniform... Who are you?We're getting personal today! I want you to think about who you are outside of serving and supporting... It's time to really start thinking about "YOU". When you know who you are, and what you stand for it's easy to be confident and consistent. Knowing who you are will also guide you to discovering your purpose. YOU are the key to being successful in everything that you do. When you get yourself together, everything attached to you will #THRIVE! Join our tribe on Facebook  https://www.facebook.com/groups/thrivelegion/
2020-08-1813 minServing, Evolving, Thriving
Serving, Evolving, ThrivingThis Is For You!Military Females and Wives!!! This is for you! I'm creating a space that caters to women that are serving, but also evolving and thriving! If you are ready to grow in all areas of your life this is a safe and great place to start! Yes, taking care of others is what you do, but you MUST take care of YOU too! Get ready to #Thrive with women that understand your struggles, sacrifices, and commitment. Come hang out with a legion of women that want to see you become the BEST version of yourself, and will provide you with the...
2020-08-1105 minGirl Power Alliance
Girl Power AllianceBlack Women Faith & A Voice of HopeGirl Power Alliance Guests:Kristin Arilus, Whittney Kilgore, Kiara Cross, and Nikki Bradley talk about Black Women and their Voice of Hope this week on the Girl Power Alliance Podcast. Kristin is the founder of Monetized Mama and Co-Founder of Girl Power Alliance, she helps mom entrepreneurs simplify and automate their service-based business. She can help you peer into the future of what your business could be if it could run itself, then strategically sort through the clutter and find the best system to get there. Many people know what they need but struggle with the details...
2020-07-0349 minKingdom Alliance
Kingdom AllianceBlack Women Faith & A Voice of HopeGirl Power Alliance Guests:Kristin Arilus, Whittney Kilgore, Kiara Cross, and Nikki Bradley talk about Black Women and their Voice of Hope this week on the Girl Power Alliance Podcast. Kristin is the founder of Monetized Mama and Co-Founder of Girl Power Alliance, she helps mom entrepreneurs simplify and automate their service-based business. She can help you peer into the future of what your business could be if it could run itself, then strategically sort through the clutter and find the best system to get there. Many people know what they need but struggle with the details...
2020-07-0349 minWoman Intentionally
Woman IntentionallyRealistic Fitness for Busy Women w/ Tenisha Douglas (Fit Mom Expert)Ladies! You've been talking about getting snatched, but what's stopping you? In this episode The Fit Mom Expert shares tips on how busy women can make time to get in shape mentally and physically. If you have been struggling to stay consistent, or beating yourself up when you fall short this podcast is the motivation you need to keep pushing!  Connect with Tenisha Instagram: @fitmomexpert Facebook: Tenisha Douglas Website: www.virtuallyfit.com Coach Whittney K Instagram & Facebook: @Coachwhittneyk Website: w...
2020-05-2233 minWoman Intentionally
Woman IntentionallyDisrupting the School to Prison Pipeline with Mr. Leonard WebbLadies!!! Mr. Webb shares tons of insight on ways we can help our children avoid the school to prison pipeline. You will be amazed at the statistics and the sad reality that many children face due to lack of advocacy. We have a voice as parents, and in this episode you'll learn how to use it effectively! He has several gifts for those that listen to the end! Like and Rate this podcast on Apple! www.webbolutionarymotivation.com For Your Freebie! info@webbolutionarymotivation.com
2020-05-1543 minWoman Intentionally
Woman IntentionallyThe Truth about Sex & STD Prevention with Brandi RobertsLadies!!! If you are sexually active please listen to this conversation. Brandi Roberts is the STD Prevention Program Manager at the Arkansas Department of Health. She shares tons of knowledge about how to protect yourself from STDs and make wise decisions that have the potential to impact your entire future. Brandi Roberts (M.P.H.) Experienced Program Manager with a demonstrated history of working in the hospital & health care industry. Skilled in Nonprofit Organizations, Prevention, Technical Writing, Clinical Research, and Community Health. Strong community and social services professional with a Master of Public Health (M.P.H.) focused in Public...
2020-04-3050 minWoman Intentionally
Woman IntentionallyCancer, Real Faith, and the Journey to Spinktacular w/ Pastor Melanie ButlerWe often talk about working out, diet plans, and getting fine, but there is another aspect of health awareness that is also very important. Pastor Melanie shares her story about meeting Christ in early adulthood, defeating Cancer, and starting Spinktacluar to support and embrace other survivors as they strive to live Spinktacular lives during and after the Cancer. She is inspired to share hope, love, and support for anyone willing to receive it.  Pastor Melanie Butler Instagram: @pastormelaniebutler www.livingwaterc3.com Coach Whittney K.
2020-04-2754 minKingdom Alliance
Kingdom AllianceLaying A Foundation That CountsGirl Power Alliance Guest: Whittney Kilgore   Whittney Kilgore is a Personal Growth and Mindset Coach for teen girls and women. She is the mother of an 11-year-old son and has been married for 8 years. She studied Applied Behavioral Science and decided to use her knowledge to help women shift unwanted mental and emotional behavior through coaching. She has a passion for helping them identify and change unproductive mindsets, habits, and decision-making skills. As an active duty Soldier in the US Army, Whittney uses her free time to coach women online and in person. She is d...
2020-04-2429 minGirl Power Alliance
Girl Power AllianceLaying A Foundation That CountsGirl Power Alliance Guest: Whittney Kilgore   Whittney Kilgore is a Personal Growth and Mindset Coach for teen girls and women. She is the mother of an 11-year-old son and has been married for 8 years. She studied Applied Behavioral Science and decided to use her knowledge to help women shift unwanted mental and emotional behavior through coaching. She has a passion for helping them identify and change unproductive mindsets, habits, and decision-making skills. As an active duty Soldier in the US Army, Whittney uses her free time to coach women online and in person. She is d...
2020-04-2429 minWoman Intentionally
Woman IntentionallyWellness, Beauty, Faith & ProductivityLadies!!! You are in for a real treat! Corene Garner shares so many nuggets on wellness, beauty, faith, and productivity. She is so real and down to earth that it literally feels like she's sitting next to you. You can thank me later for your new found friend!  Connect with Corene Gardner  www.pamperer-Pretty.com Instagram: @pampered_pretty and @corene_gardner Facebook: Corene Gardner / Pampered Pretty Youtube: Corene Gardner www.coachwk.com Instagram: @coachwhittneyk Facebook: Coach Whittney K.
2020-04-0643 minWoman Intentionally
Woman IntentionallyThe Power of MindsetIf you have been struggling to shift your #Mindset then you're listening to the right episode. I'm sharing helpful insight that allowed me to shift my mindset in a way that has produce better relationships, self esteem, peace, and motivation for living my purpose. You can do the same thing! Don't forget to check out my Online Group Coaching Program starting April 5, 2020! There are only 15 Slots available, so get registered now to see if you're a good fit! https://promos.coachwk.com/gcp Facebook: Coach Whittney K Instagram: @Coachwhittneyk ...
2020-03-0611 minWoman Intentionally
Woman IntentionallyWhy the Woman Intentionally Podcast?Welcome to the Woman Intentionally Podcast! In this podcast I discuss problems and solutions that impact the culture of womanhood. You do not want to miss this!! www.coachwk.com
2020-02-2300 minWoman Intentionally
Woman IntentionallyBecoming Women of ValueHey Ladies! What does it take to start becoming a woman of Value? Listen to this weeks episode to join in on the discussion! www.coachwk.com Youtube: Coach Whittney K Facebook: Coach Whittney K Instagram: @Coachwhittneyk
2020-02-1817 minWoman Intentionally
Woman IntentionallyStandards in African American CultureHey Ladies!! This may be a little uncomfortable for some of us, but it needs to be discussed. No longer can we avoid conversations due to feeling hypocritical. In this episode I discuss the shift of standards and values in African American culture over time. I share statistics meant to help up see the big picture, and not to offend you about where you may be at this point in your life. I was there once too, but we can't afford to stay there! We have all made mistakes, but what matters is how we learn from...
2020-02-0417 minWoman Intentionally
Woman IntentionallyHow to stay #Consistent with your #GoalsHey Ladies! We're going into the fourth week of #2020, and a lot of people have kicked their goals to the side already! I hope you're not included in that number, but if you are... I Got You! In this episode I talk about 3 things you can incorporate into you life to help you become more consistent! We discuss #mindset, #routines, and #knowledge. I guarantee you that if you focus on improving these areas of your life you will see #results! It's too early to give up ladies, so it's time to get back up and try again!!! You Got...
2020-01-2017 minWoman Intentionally
Woman IntentionallyYour past doesn't determine your future... Or, does it?...Ladies, we love to use the phrase "My past doesn't determine my future!"... But, it actually does! What you do today will impact the way your tomorrow looks... Let's reflect on our past to make sure we aren't doing anything that will lead to results we don't want in #2020! Let's Stay Connected!! Website: www.purposefullyguided.co Follow me on Facebook: https://www.facebook.com/purposefullyguided1 Instagram: @coachwhittneyk Youtube: Coach Whittney K!
2020-01-0620 minWoman Intentionally
Woman IntentionallyWhat are your standards? (Relationships & Friendships)Hey Ladies! In this weeks episode we are discussing STANDARDS... Without them we end up falling for anything. It's never too late to develop your standards, so you can start today. Standards give you something to look for when making decisions that have the ability to change your life. If you're still struggling to determine standards that improve your quality of life, you may need to consider working with a personal growth coach!  Head on over to my website to get signed up for an initial consultation today! Or, check out the blogs packed w...
2019-11-0618 minWoman Intentionally
Woman IntentionallyEsteem Yourself Girl! W/ Dr. Simone Alicia the Self Esteem Doctor!In this episode we're talking about intentionally esteeming yourself! Dr. Simone Alicia shares huge insight and tips on ways women can improve the way they feel about themselves. We discuss positive self-talk, confidence, body image, sex as a way to keep a man, and much more.  Find more information and resources for:  Dr. Simone Alicia  Instagram: @theselfesteemdoctor Website: www.theselfesteemdoctor.com Facebook: The Self Esteem Doctor Whittney Kilgore Website: www.purpoefullyguided.co Facebook: Purposefully Guided Like, Rate, Subscribe!!!  Let me know what other topics you would like to hear discussed on the podcast.
2019-10-0237 minWoman Intentionally
Woman IntentionallyIntentional Career Moves with Career Expert & Coach Ashley CashIn this episode Career Expert and Coach Ashley Cash shares her knowledge on how to make intentional career moves. She shares insight on ways women can feel comfortable asking and receiving the salaries they deserve. I also share insight for military women striving to make their way up the chain of command as well. Ashley provides advice on overcoming some career killing mindsets and behaviors. If you've been about the next level of your career, this knowledge will give you the mental boost you need. It's time to make some Intentional Career Moves!! Let's Go Ladies!!!
2019-09-0934 minWoman Intentionally
Woman IntentionallyWho is Whittney Kilgore?? Why a podcast??Hey ladies!! Just wanted to let you know who I am, where I’ve come from, and where I’m headed! I’m just keeping it real so you know exactly who I am and my passion for doing this..
2019-08-2715 minWoman Intentionally
Woman IntentionallyVALIDATION: Stop needing people to “like” you!In this episode we will discuss just how much weight the opinions of others have on our lives. When you break away from the bondage and fear of opinions you will truly begin to become who you were created to be all along!! Let’s Go Sis!!
2019-08-1718 minWoman Intentionally
Woman IntentionallyThe Root.. Letting Go of the PastHave you ever taken time to evaluate your childhood? Did it affect you negatively or positively? We need to dig deep into our past to determine if it’s causing some of the unproductive behavior and character traits we have today.. Not to blame anyone, but to learn from it and avoid the same mistakes and cycles. DISCLAIMER!!! If you didn’t have the opportunity to know your birth parents, your father in heaven has provided you with EVERYTHING you need to know about HIM. You can learn if his character, likes, dislikes, mentality, and desires for you in His Word...
2019-08-0320 minWoman Intentionally
Woman IntentionallyWhere Are You Sis???Where Are You Sis?? Are you struggling to determine the woman you want to become, and how to get there?? If so, let’s dive in! In this episode we take a critical look at how we can identify where we are in order to become more intentional about where we want to end up! It’s not too late sis, let’s go!
2019-07-1911 minWoman Intentionally
Woman IntentionallyHey Ladies!!!!This is an introduction the the newest spot for women to be encouraged, motivated, and challenged mentally. In this podcast I lay the foundation for the podcast and get you fired up about what’s to come from tuning in to this environment for personal growth ❤️
2019-07-1309 min