Shows
Wake Her Soul PodcastTHE AWAKENING LETTERS: Day 18 // alignedDear beloved,This letter is for the one who says she trusts God,but keeps making backup plans.You pray for His will,but often only if it matches your comfort.You ask for His leading,but keep a hand on the map just in case His route takes too long.But alignment doesn’t happen through control.It happens through complete surrender.The Surrendered PathProverbs 3:5–6 says, “Trust in the Lord with all your heartand lean not on your own understanding;in all your ways s...
2025-11-1204 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsTech Stack for Coaches In this episode, we dive into the often-overwhelming world of building a tech stack for your coaching business! We know the thought of sorting through all the technology options can make your eyes glaze over, but fear not! We break it down into manageable pieces, discussing everything from accounting software to payment processors, calendaring systems, and even email marketing tools. Adding tech to your process should save you time and money, not cause you headaches and cost you cash. Our goal is to help you streamline your processes so you can focus on what you do best – coaching!
2025-10-2639 min
Wake Her Soul PodcastWelcome to...THE AWAKENING LETTERSDear daughter of God— You’ve been functioning, but not fully alive.You scroll, strive, smile—and still feel disconnected.You sense there’s more to your faith than surviving the week.You’re hungry for truth that doesn’t sugar-coat,for conviction that brings freedom, not guilt.You want to wake up and live like you were actually born again.Romans 13:11 says,“And do this, understanding the present time: The hour has already come for you to wake up from your slumber, because our salvation is n...
2025-10-2405 min
Delete This HistoryEp 81 - The Great Pedicle Train ChaseThis week, the DTH Gals return to one of their favorite themes, gross medical stuff, as Brea takes a medium dive into the pioneering days of plastic surgery. Fortunately, Cara goes down a different track with her hilarious, mad-cap retelling of one of the U.S. Civil War's most bizarre events. Hopefully, both will entertain and delight in this episode of Delete This History.
2025-10-2050 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on Strengths20 Ways to Find Coaching Clients In today's episode, we dive deep into a topic that many coaches struggle with: finding clients. If prospecting makes you want to run and hide…don't worry. We've got you! Listen in as we share some strategies that have worked for us, so you can make them work for you. Plus, we sprinkle in some creative ideas on how to make yourself visible and approachable in everyday situations. You know, just because we're fun like that. If you're ready to transform your prospecting game, and maybe even have a little fun along the way, this ep...
2025-07-0627 min
Delete This HistoryEp 79 - Saucy Nugs Torsion OrdealReady to cringe? The DTH Gals give you tons of opportunities in this episode, more than enough to keep you cringeing through the summer. How many times can Brea say, "Testicle"? How many times can Cara say "Stroking"? Fortunately, these oft-mentioned terms are for different searches. Jane Austen is turning in her grave--but what, exactly, put her there? Brea investigates. And don't miss Cara's extra-special recipe for a not-missed Colonial delicacy.Program note: DTH will return in fall 2025, after a summer hiatus of DTH Gal recharging and podcast strategizing and refreshing. Stay fresh all summer...
2025-05-271h 13
Delete This HistoryOn Your Screen: a Rerun of Episode ThirteenThe wave of work-work overtook the DHT Gals last week so play-work had to be put on hold. Please enjoy the rerun of Episode 13 Girlfriend, How Could You Treat Your Feet So Bad? Brea and Cara will be back next week with an all new episode!
2025-04-221h 03
The Growing In Love PodcastWhat Does God Say About Church? | Convo With KJ & Kira Scriven Part 3Welcome to The Growing In Love Podcast!Season 2 | Episode 14In this episode of Growing in Love, we sit down with our friends, KJ & Kira Scriven, for Part 3 of an honest and powerful conversation about What Does God Say About Church? We dive into their personal journey—navigating faith, ministry, and what it looks like to start over again. But beyond the church, we also get to know their story as a couple—how marriage and ministry intersect, the lessons they’ve learned, and how they’ve grown together through it all. From the...
2025-03-2645 min
Delete This HistoryHere We Delve into a Rerun of Episode TwelveCold, flu, COVID, bronchitis, and pneumonia season will not give it a REST, so we're giving the podcast a rest for the week to get healthy! We hope you're staying well and reasonably sane, and we'll be back next week with a new episode. In the meantime, climb into the time machine and hang with podcasting newbies Brea and Cara in this wonderful reairing of Episode 12, "Montel Jordan Does the Macarena" (we're sure he does, by the way).
2025-03-181h 05The Growing In Love PodcastWhat Does God Say About Church? | Convo With KJ & Kira Scriven Part 2Welcome to The Growing In Love Podcast!Season 2 | Episode 13In this episode of Growing in Love, we sit down with our friends, KJ & Kira Scriven, for Part 2 of an honest and powerful conversation about What Does God Say About Church? We dive into their personal journey—navigating faith, ministry, and what it looks like to start over again. But beyond the church, we also get to know their story as a couple—how marriage and ministry intersect, the lessons they’ve learned, and how they’ve grown together through it all. From the...
2025-03-1843 minThe Growing In Love PodcastWhat Does God Say About Church? | Convo With KJ & Kira Scriven Part 1Welcome to The Growing In Love Podcast!Season 2 | Episode 12In this episode of Growing in Love, we sit down with our friends, KJ & Kira Scriven, for Part 1 of an honest and powerful conversation about What Does God Say About Church? We dive into their personal journey—navigating faith, ministry, and what it looks like to start over again. But beyond the church, we also get to know their story as a couple—how marriage and ministry intersect, the lessons they’ve learned, and how they’ve grown together through it all. From the...
2025-03-1147 min
Anthology AnthologyAnthony Cousins Drops By to Talk FROGMAN 2, the Oscar Nominations, and the Worst Videos in the World!We're joined by director Anthony Cousins again for an unconventional episode that will take you inside the process of making GRIND-- perhaps too inside?! One of the segments features a content moderator driven mad by the horrible videos he sees. Anthony's creating these videos for us, and we brainstorm them live on the air. So it does get a little dark! But also just lots of fun chat about the filmmaking process in general and what's up next for the lord of the bog Frogman!
Theme song by Matt Glass (@glassbrain), Artwork by Felipe Sobreiro (@sobreiro...
2025-01-2448 minAnthology AnthologySet Your Goals With Lola Blanc!With the new year approaching, we decided it was time to set our filmmaking goals for 2025 with filmmaker/musician/podcaster Lola Blanc! How can a filmmaker best set themselves up for success? What's a realistic amount of scripts to write in a year? Is Lola the most famous musician we know? Why was Ed almost crying when the episode began? All of these questions and more will be answered!! We'll be checking in with these goals in a few months so please brace yourself for us to hit ALL OF THEM!!!!Follow Lola on instagram: @oohlalola
2024-12-201h 04
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsWill My CliftonStrengths Change? People are always asking us, "Will my CliftonStrengths change?" and "Should I retake the assessment?" Since these questions are really two sides of the same coin, the short answer to both is the same: probably not. For the longer answer, be sure to listen in as we explore if/when to retake, and how to get the most from your CliftonStrengths results. 🌟 Work With Us! Brea Roper Communication | Woo | Activator | Futuristic | Connectedness If you need a Strengths Hype Girl, for yourself or your team, connect wit...
2024-12-1515 min
Delete This HistoryListen, Again, to Episode 10Cara was sick with The Ick so this week's episode is a repeat of "Ep. 10 Historically Bad Choices and the Clumsy Gene". The gals will be back next week with a new episdoe full of searches, silliness, and sass. Brea and Cara are so thankful to all the DTH Besties who listen and engage. Please have a safe and enjoyable Thanksgiving!
2024-11-261h 12Anthology AnthologyThe V/H/S Boxed Set p1 - V/H/S (2012)No modern horror anthology looms as large as V/H/S, so we're embarking on an epic journey through every single film! We'll be interviewing as many of the filmmakers involved as we can. Along the way we'll also intersperse other episodes because this is truly going to be a whole side show of its own. Some of these episodes will probably be Patreon-exclusive but once again that Patreon is completely free! You just gotta join!!!
Theme song by Matt Glass (@glassbrain), Artwork by Felipe Sobreiro (@sobreiro) Hosted by Brea Grant (@breagrant) and Ed Dougherty (@eddied4...
2024-11-1555 minAnthology AnthologyWe Watched Creepshow 2Old Chief Wood'nhead. The Lake Blob. The Extremely Persistent Hitchhiker. This is the second podcast we've done on this movie for both of us, and I swear I know these villains better than I know my own family. This anthology isn't perfect, but there's a lot to like-- namely the much-praised "The Raft", which many consider the best Creepshow segment overall. This is an interesting anthology for us to dissect cause the flaws are very very obvious. Will we learn from (checks notes) Michael Gornick's mistakes?!?! Theme song by Matt Glass (@glassbrain), Artwork by Felipe Sobreiro
(@sobreiro) Hosted by Brea...
2024-09-0657 minAnthology AnthologyThe "It's a Wrap" EpisodeThey ducked this one for centuries, but now it is finally time to talk about the movie-- what went right, what went wrong, and everything in between! There will be funny stories, controversial statements, interpersonal conflict, and tips and tricks for becoming a better director! OK maybe I'm overselling it but we do tell stories here we won't be telling at any Q&A so tune in for this episode of anthology (anthology).Theme song by Matt Glass (@glassbrain), Artwork by Felipe Sobreiro
(@sobreiro) Hosted by Brea Grant (@breagrant) and Ed Dougherty
(@eddied4me)
Join our Patreon for extra content!
2024-08-2155 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsWhat to Expect When You Take The CliftonStrengths AssessmentAbout This Episode Are you getting ready to take the CliftonStrengths assessment? This episode is for you! Between the two of us (Lisa & Brea), we've facilitated tens of thousands of these bad boys. So, we share the ins and outs of 'what to know before you go' - CliftonStrengths edition. In this episode, we answer questions like: "How long will it take?" "Is this a test?" "Will it put me in a box?" "Top 5, Full 34, Managers, and Leaders…oh my! How do I know which on...
2024-08-1820 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsHow to Pick a CoachAbout This Episode So, you're ready to engage with a coach. Awesome! But there are SO many different coaches out there. How in the world do you choose? Lisa and Brea are here to help clear through the confusion and get you on the right path. This episode is all about how to choose the coach that's right for you, right now. Listen in as Brea & Lisa discuss what to look for in a coach, the different types of coaches available, the importance of finding a good fit, and more. If you're considering working with a coach...
2024-08-1124 minAnthology AnthologyWe Watched Creepshow (1982)Brea and Ed finally reunite! But we're not ready to talk about the shoot yet-- so instead we discuss CREEPSHOW (1982)! Did you know this is the most successful anthology of all time (in terms of theatrical box office, anyway)? Should topping this be our aspirational target with GRIND?! Why doesn't Father's Day hit like the rest of them? Is the The Crate the best segment by far? Is Stephen King one of the great comedic actors of our time? Who wants cake more? All of these questions will be answered in today's episode! Theme song by Matt Glass (@glassbrain), Artwork...
2024-08-091h 08
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsGetting CoachedTo work with Brea, connect at brearoper.com. She helps with talent development for teams and also does 1:1 CliftonStrengths coaching for individuals. To work with Lisa, check out team workshops and retreats at the Lead Through Strengths site. For 1:1 strengths or life coaching, check out the Get Coached link. For independent coaches, trainers, and speakers, get business tools support with our Tools for Coaches membership. About This Episode If you're curious about coaching or looking to make a positive change in your life, this episode is for you! Gallup says that over 80% of...
2024-08-0423 minAnthology AnthologyWe Watched Tales From the Crypt (1972)So from time to time we will watch horror anthologies and learn what we can. We started with the classic TALES FROM THE CRYPT, as recommended by our first guest-- Ryan Spindell! Did we love it as much as he does? Spoiler-- no we did not. But it was still fun. And this was a fun episode. We're deep in production so this is one we had in the can. On Friday we'll have an episode live from set. But until then-- enjoy our first horror anthology movie review!!!Theme song by Matt Glass (@glassbrain), Artwork by Felipe Sobreiro
(@sobreiro...
2024-07-1746 minAnthology AnthologyThe Chaos of Prepping an Indie FeatureSo much to discuss! Casting of lead actors in our first segment, a dive into paperwork, a concerning day when no one could get a hold of Ed! We will be at Etheria Film Festival 7/6 at the Armour Theater with MLM! Our Amazon wishlist - we will actually eat and drink what you send us!! Our PatreonANTHOLOGY ANTHOLOGY is a show about the making of a horror anthology called GRIND, written and directed by Brea Grant and Ed Dougherty.
Theme song by Matt Glass...
2024-07-0552 minAnthology AnthologyBefore, After, and After-After at the Overlook Film FestivalThis episode has 4 parts! Where we are right now, before the first screening, after the first screening, and after the festival. It's a quadriology. You know I've read that the ALIEN movies invented that term but I just looked it up and it's not true. Anyway, follow today's guests on instagram--MLM lead Jessika Van: @jessikavanAnd production designer Holly Lander: @hollystyreneAnd MLM co-stars, the comedic genius Courtney Pauroso (@courtneypauroso) and horror legend Barbara Crampton (@barbaracrampton)MLM will be at Etheria Film Festival in Kansas City which starts 7/6 and then...
2024-06-2846 min
Delete This HistoryEp 14 - Chivalrous Thugs and the Mystery of the Pork ButtHow many times can two people use the word "butt" during a podcast? Twenty-six. No, they aren't interviewing Tina Belcher. The gals are taking a deep dive into pork this week. And buffalo. And Keith Hernandez. And OG criminologists. Also, it's Brea's 45th birthday and Cara is holding her gift hostage until she correctly answers the "Search Me" question. Will Brea succeed? Tune in to this southern-laced episode to find out!
2023-11-211h 20
Forget Me Not DiariesSeason 2 Episode 4: Brea's Birthday!Welcome back to the Forget Me Not Diaries, on this week’s episode we are celebrating Brea’s birthday! We recorded this episode on October 30th, the day before Halloween, or the best day of the year as Brea would call it. Brea has and always will, love birthdays. Birthdays are a beautiful celebration of beginnings, of endings, of life in the face of death. In this episode we go over some of Brea’s favorite memories about birthdays past, and how her birthday is literally so close to Halloween that all her birthdays were Halloween birthday parties. Not that Brea e...
2023-11-0553 min
Delete This HistoryEp 6 - Shookums and Miniature DonkeysIt's 100 degrees; it's the first week of school; Crocs are being purchased against their will; and yet, DTH Gals Brea and Cara persist. Brea is shocked by Cara's vernacular and Cara's laugh goes ultrasonic as Brea retells a vivid dream from years ago. The girls continue wading through the nostalgia pool and learn about a must-have item for football season. Join the DTH Gals for another week of internet searches that must be deleted!Author Robin McKinley's Blog: https://robinmckinleysblog.com/
2023-09-051h 03
Brain Soup26: Vampires Through HistoryIn the modern era of media vampires are very popular supernatural creatures. They are featured in many movies and shows and tend to be romanticized in culture. In this episode Brea and Tegan we will be talking about some of the lore behind vampires. The portrayal of each vampire in every project they are featured in. We will cover original vampire lore, modern vampires like Damon and Stefan Salvatore from The Vampire Diaries, and the highly criticized but very popular vamps from the Twilight saga.
2023-08-0539 min
Forget Me Not DiariesEpisode 3: Q & A with BreaWelcome back to the Forget Me Not Diaries! We're back with another episode, this time interviewing Brea! In this episode, we delve into where I was when COVID hit, who is the most influential person in my life, Tyra and I's friendship, and the parts of that friendship we are proud of. This podcast will get you in your feels and deep in your thoughts, so please join us on this wild ride. We are so appreciative of all the support we have been gifted and we thank you all for being here with us. xoxo Much love xoxo Brea...
2023-07-301h 09
Brain Soup5: Dolls in the HallBrea and Tegan talk about the history behind some of the world’s most famous haunted dolls and why they are so dangerous. We will not be posting photos of the specific dolls as a sign of respect to them!https://www.llewellyn.com/journal/article/2689https://www.historyvshollywood.com/reelfaces/annabelle/https://www.ghostsandgravestones.com/key-west/robert-the-dollhttps://www.ghostsandgravestones.com/key-west/robert-the-dollhttps://youtu.be/6VaHcJQlqIohttps://youtu.be/VyTBtw_257whttps://youtu.be/bYAnJjsVPcwhttps://www.youtube.com/c/KelsiDaviesOfficialFind Br...
2022-09-1550 min
Professionally RatchetVacation ModeWelcome back to the office colleagues! Brea and Torey are currently on vacation and will provide a new episode soon! Until then, TAKE CARE OF YOU!Instagram: @professionallyratchetpod @Ablacksocialworker @Therapywith_brreeaaPlease send listener letters & Inquires to professionallyratchetpod@gmail.com
2022-05-1100 min
Brash Bookish BitchesEpisode Six: Taylored Text Punc's A LungLiz and Brea chat with their friend Taylor Robinson from Taylored Text LLC, a novel editing and synopsis writing business. Taylor has edited a handful of recently released indie books such as Betrayer of Blood by Cassandra Andruecci, Helfyre by Mariel Pomeroy, and Shattered Hearts by Shae Ruby, all fantastic debut novels emerging from the bookish community. Taylor will also be editing the sequel to Shelby Cuaron’s adult fantasy book A Kingdom of Mischief and Memories, entitled Our Hollow Bones. Taylor gives all the details into what a writer needs to think about when going through the writing pro...
2022-03-281h 19
Brash Bookish BitchesEpisode One: The IntroductionIn this episode, Liz and Brea introduce themselves and talk about how they met, what got them involved in the bookish community, and why they decided to start a podcast. They also discuss writing their own WIPs, ACOTAR, Crescent City, SJM, Betrayer of Blood, and John Green. Then, they finish off with a fun game of FMK. Minor Spoiler Alerts:The hot gossip on Crescent City, A House of Breath and Sky spoilers: No spoilers are revealed in this discussion!Betrayer of Blood: At around 37:40-37:50 we tell you whether t...
2022-02-1455 min
The Move with Love PodcastWhen do you stop learning as a teacher?Is there a time where you feel like you know enough to take your teaching to the next level? Is there a next level? Or does the learning ever end as a yoga teacher? If you are a new or experienced teacher, you'll breathe more than one sigh of relief as you listen to our honest discussions all about how to show up as a teacher when you don't feel confident, or when the imposter syndrome knocks on your door. We normalize the fears and worries that most teachers feel but is rarely talked about in the yoga-world.
2021-07-2746 min
Heart to Heart: The Lived Experiences of Two Young Black WomenGrief, Healing and Community: Commemorating the Life of Samuel C. Watkins (Brea’s Father)In today's episode, Brea and Kim reflect and commemorate the life of Brea’s father, Samuel C. Watkins. They speak about his humble upbringings, profound impact on the Black community , and the ways he has personally changed their lives. They discuss the non-linear journey of healing and the importance of a strong community during this time. Through tears and laughter, Brea and Kim celebrate and memorialize an incomparable leader and father. Thank you to all who have extended patience and support these past few months. Your love and care will never be forgotten. --- Support this podcast: https://anchor.fm/he...
2021-06-2033 min
Relentless Fitness PodcastUnsolicited Gym AdviceWelcome to Bad Bro Science!To start off this new series we are talking about unsolicited gym advice. Brea and I talk about one of my biggest pet peeves in the gym and why many never go back to the gym because of it. Follow us on Instagram @RelentlessFitnessPodAllie @reclaim_mindbodyBrea @Iam__BreaWill @ RelentlessWill86
2021-06-1637 minRelentless Fitness PodcastMario Tomic Part 2This week Brea and I speak with Mario TomicMario Tomic is the founder and CEO of Tomic fitness, and personal development coaching company. He has spent over 10 000 hours mastering fitness, health, and the psychology of high performance. Mario has personally worked with over 1000 clients, has over 150,000 following him online and has traveled to over 52 countries. His specialty is taking abstract science-based principles across multiple domains and turning them into simple habits that can be practically applied in everyday life.You can follow Mario at;https://www.tomic.com/https://www...
2021-06-0939 minRelentless Fitness PodcastMario Tomic Part 1This week Brea and I speak with Mario TomicMario Tomic is the founder and CEO of Tomic fitness, and personal development coaching company. He has spent over 10 000 hours mastering fitness, health, and the psychology of high performance. Mario has personally worked with over 1000 clients, has over 150,000 following him online and has traveled to over 52 countries. His specialty is taking abstract science-based principles across multiple domains and turning them into simple habits that can be practically applied in everyday life.You can follow Mario at;https://www.tomic.com/https://www...
2021-06-0242 minRelentless Fitness PodcastJoint SupplementsThis week Brea and I are talking all about your joints!What supplements should you be taking if you suffer from joint pain?Should you be taking supplements at all?Do you just need to stretch more?We answer all of these on this episode!Links to all articles used in this episode are listed belowhttps://www.transparentlabs.com/blogs/all/joint-supplements?gclid=CjwKCAjwmv-DBhAMEiwA7xYrd3wH7-bfzP8UzQSkZfAYo39BmnIqH2_aridWdnLTCwhjKU7RUCtyFxoCm1UQAvD_BwEhttps://www.health.harvard.edu/blog/the-latest-on-glucosaminechondroitin-supplements-2016101710391...
2021-05-2648 min
Can I Speak Now“Black” on the JobIn today’s episode, RaShaun & Brea share what many of us experience on our jobs as minorities. Brea got the inspiration from a book that she read titled “The Unwritten Rules of Being Black in Corporate America” We hope that you will understand how minorities have different challenges at work because of their race. This book has a ton of information of the unwritten rules.
Email - cisnpodcast@gmail.com
Instagram - @canispeaknow
Twitter - @cisnpodcast
Unwritten Rules of Being Black in Corporate America https://www.amazon.com/dp/B08Y4HB7FW/ref=cm_sw_r_cp_api_glt_fabc_K...
2021-05-2452 minRelentless Fitness PodcastTraining with an InjuryThis week we are talking about training with an injury!And we finally bring back Allie Huss as a new cohost to the podcast! So happy she is here! Remember when you have an injury to listen to your body and rest as needed. AND GO TO THE DOCTOR!!! Follow us on Instagram @RelentlessFitnessPodAllie @reclaim_mindbodyBrea @Iam__BreaWill @ RelentlessWill86
2021-05-1248 min
Kim and Ket Stay Alive... MaybeKim and Ket's Survive the Cellar Ep. 6: Brea Grant and Natasha KermaniThis week in the cellar, ghost hosts, Kim & Ket, are joined by the amazing Brea Grant and Natasha Kermani. Brea Grant is a filmmaker/writer who wrote/starred in the SXSW 2020 feature, LUCKY, directed by Natasha Kermani. Natasha is an Iranian-American filmmaker and the co-founder of Illium Pictures. These gorgeous Duchesses of Darkness are also the latest victims of The Quiz Show Killer. Will Brea and Natasha survive the cellar and escape with their lives? Or will Kim & Ket finally have some ghostly company? Who wants mimosas, ladies?! Brunch in the cellar! #Yaaas
LUCKY is available now on Shudder!
Brea...
2021-05-1044 min
Kim and Ket's Survive the Cellar6: Brea Grant and Natasha KermaniThis week in the cellar, ghost hosts, Kim & Ket, are joined by the amazing Brea Grant and Natasha Kermani. Brea Grant is a filmmaker/writer who wrote/starred in the SXSW 2020 feature, LUCKY, directed by Natasha Kermani. Natasha is an Iranian-American filmmaker and the co-founder of Illium Pictures. These gorgeous Duchesses of Darkness are also the latest victims of The Quiz Show Killer. Will Brea and Natasha survive the cellar and escape with their lives? Or will Kim & Ket finally have some ghostly company? Who wants mimosas, ladies?! Brunch in the cellar! #Yaaas
LUCKY is available now on Shudder!
Brea...
2021-05-1044 minRelentless Fitness PodcastCreatineThis week Brea and I are talking creatine!The most studied supplement on the planet and the one that is still misunderstood by many.We bring science backed information to support why creatine is safe for you to use.All the article used in this episode are listed below:https://www.sciencedirect.com/science/article/abs/pii/S0002822397001892https://www.mdpi.com/2072-6643/12/6/1880https://www.mdpi.com/2072-6643/13/3/869https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w?fbclid...
2021-05-0540 minRelentless Fitness PodcastCharlie Bailes Part 2Welcome to part 2 of our amazing interview with CB Supplements founder & owner Charlie Bailes.In this episode we talk about what Collagen actually is and how it can help you. We also discuss the process Charlie and his company had to go through to get his product NSF certified!cbsupplements.comfollow them on Instagram @cbsupplements Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-04-2839 minRelentless Fitness PodcastCharlie Bailes Part 1This week Brea and I are super excited to bring part 1 of our interview with Charlie Bailes!Charlie is the owner and founder of CB Supplements, a collagen company that is NSF certified. In this weeks episode we talk about Charlie's upbringing in fitness and why the health of his daughter, Vivian, motivated him start his company.cbsupplements.com Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-04-2131 minRelentless Fitness PodcastBCAAsThis week Brea and I talk about BCAAs.BCAAs were all the rage a couple of years ago and then some headlines came out stating that they were not that good for you. What does the science say?All articles used in this episode are listed belowhttps://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.899.4666&rep=rep1&type=pdfhttps://journals.humankinetics.com/view/journals/ijsnem/20/3/article-p236.xmlhttps://search.proquest.com/openview/15d14fc4aa708f06ba13ed459aa767e1/1?pq-origsite=g...
2021-04-1449 minRelentless Fitness PodcastProteinCreatine is the most study supplement on the planet, but protein is the most used! This week Brea and I talk about protein! We discuss how not all protein is created equal and how you can find the right protein for you.The two websites we discussed in this weeks episode are:https://labdoor.com/https://www.nsfsport.com/Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-04-0752 minRelentless Fitness PodcastIntuitive MovementBrea is taking the lead this week!This week Brea and I talk about intuitive movement. We discuss what it means and why it can be important for your mental and physical health when you hit that wall and don't feel like working out.Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-03-3136 minRelentless Fitness PodcastKelsey Lensman Part 2This week Brea and I sit down with Kelsey for part 2 of her interview. In this episode we talk about Kelsey's business, KML movement.You can find Kelsey on Instagram @kelseylensman and @KMLmovement Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-03-2439 min
Many Paths, One RoadTOM BOMBADIL (con Alex Voglino)🇬🇧 🇺🇸 Alex Voglino (Italy) will be the second guest for the second leg of 'Many Paths, One Road', web serie of conferences leading to The Tree of Tales and broadcasted by Radio Brea.To attend the live streaming just go to the following link: www.radiobrea.net/streamingMore info on The Tree of Tales can be found at: www.thetreeoftales.it---------------------------------------------------🇮🇹 Alex Voglino (Italia) sarà il secondo ospite della seconda tappa di “Many Paths, One Road - Molti Sentieri, Una Strada", una serie di conferenze via web che porteranno a The Tree Of Tales e trasmessa da Radio Br...
2021-03-181h 12Relentless Fitness PodcastKelsey LensmanThis week Brea and I are very excited to bring part 1 of our interview with Kelsey Lensman!Kelsey is a personal trainer, business owner and all around awesome person! In this episode we talk about her history with sports and fitness and why she started her personal training business.You can find Kelsey on Instagram @kelseylensman and @KMLmovement Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-03-1738 minRelentless Fitness PodcastPost Exercise StretchingThis week we talk about post exercise stretching and its ability to help you improve your mobility.While we learned a couple of weeks ago that stretching after exercise does not stop DOMS, it can help improve you quality of life by increasing range of motion and flexibility.Below are the articles used in this episode. https://ssms.ch/fileadmin/user_upload/Zeitschrift/53-2005-1/3-2005-1.pdfhttps://www.verywellfit.com/best-stretching-apps-5096980Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill...
2021-03-1038 minMany Paths, One RoadGOLLUM (Ivano Sassanelli, ITALY)🇬🇧 🇺🇸 Ivano Sassanelli (Italy) will be the first guest for the second leg of 'Many Paths, One Road', web serie of conferences leading to The Tree of Tales and broadcasted by Radio Brea.To attend the live streaming just go to the following link: www.radiobrea.net/streamingMore info on The Tree of Tales can be found at: www.thetreeoftales.it---------------------------------------------------🇮🇹 Ivano Sassanelli (Italia) sarà il primo ospite della seconda tappa di “Many Paths, One Road - Molti Sentieri, Una Strada", una serie di conferenze via web che porteranno a The Tree Of Tales e trasmessa...
2021-03-041h 38Relentless Fitness PodcastRecovery SupplementsThis week Brea and Will dive into Supplements to help fuel your recovery!Below are the articles we used in the discussion this week.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894395/ https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0189-4/Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-03-0350 minMany Paths, One RoadBOROMIR (with Lukasz Neubauer, POLAND)🇬🇧🇺🇸 On February 18th, starting 9:00 PM GMT+1, Lukasz Neubauer (POLAND) will be guest of Radio Brea, for the new appointment with 'Many Paths, One Road', web serie of conferences leading to The Tree of Tales. Lukasz, a world-renowned Tolkien Scholar, will discuss Boromir from an academic point of view, giving an answer to the questions placed by the staff and live audience.To attend the live streaming just go to the following link: www.radiobrea.net/streamingMore info on The Tree of Tales can be found at: www.thetreeoftales.it🇮🇹 Il 18 Febbraio, a partire dalle 21...
2021-02-181h 23Relentless Fitness PodcastSleepThis week Brea and I talk about all things sleep! When is the best time to workout if you want to improve your sleep? When is the worst time to workout? We answer all of these questions and more! Check out the links below for what we reference during the episode!https://www.sleep.org/how-sleep-adds-muscle/https://www.sciencedirect.com/science/article/abs/pii/S2352721815000157https://www.sleep.org/exercise-time-of-day/#:~:text=When%20Not%20to%20Exercise,might%20interfere%20with%20falling%20asleep
2021-02-1755 minRelentless Fitness PodcastRecoveryIn this episode Brea and I talk about post workout recovery and I got to tell you, our worlds are shook.We talk about all the hot topics when it comes to recovery including stretching and cold showers/baths.Check out the links below for all the information used in this episode!https://ssms.ch/fileadmin/user_upload/Zeitschrift/53-2005-1/3-2005-1.pdfhttps://journals.lww.com/nsca-jscr/Fulltext/2008/05000/Recovery_From_Training__A_Brief_Review__Brief.49.aspxhttps://www.intelligentlabs.org/hot-or-cold-find-out-which-is-best-for-workout-recovery/
2021-02-1051 minRelentless Fitness PodcastFitbit/Apple Watch/WhoopThis week Brea and I talk about the top wearables on the market! We break down the pros and cons of each based off of the article listed below and our personal experiences.https://fitnessmasterly.com/whoop-vs-fitbit-vs-apple-watch/Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-02-0356 minMany Paths, One RoadGANDALF (Padre Guglielmo Spirito, ITALY)🇬🇧🇺🇸 New appointment with Many Paths, One Road!Tonight, Jenuary 28th 2021, Padre Guglielmo Spirito will be guest of Radio Brea and will talk us about Gandalf!LIVE from 9:00 pm on www.radiobrea.net/streaming🇮🇹 Nuovo appuntamento di Many Paths, One Road!Questa sera, 28 Gennaio 2021, Padre Guglielmo Spirito sarà ospite di Radio Brea e ci parlerà di Gandalf!LIVE dalle 21:00 su www.radiobrea.net/streaming
2021-01-281h 09Relentless Fitness PodcastFitness & COVIDThis week Brea and Will talk about fitness and covid. The world has been changing daily over the last year and it has been hard for people that love to workout. With gym closures and the risk of infection it is hard to know what the right answer is. We don't have the answers but we share our opinions on what you can do to stay healthy during these times.Follow us on Instagram @RelentlessFitnessPodBrea @Iam__BreaWill @ RelentlessWill86
2021-01-271h 02Relentless Fitness PodcastWomen In Fitness Part 2WE HERE! WE STAYING!Best quote from this amazing interview. This week Will sits down with Brea and Allie to continue our discussion on Women in Fitness!We talk about body positivity, pressure in the gym, and how to change peoples view on strength!
2021-01-2055 minRelentless Fitness PodcastWomen in Fitness w/AllieThis week we have part 2 of our interview with Allie!Allie asked to talk about women in fitness and the things that women have to deal with in the fitness space. This was a very good interview! We talk about everything from body image to pressures in the gym.Follow Allie on Instagram @ahuss262 and @reclaim_mindbodyFollow the podcast on Instagram @RelentlessFitnessPod
2021-01-1341 minMany Paths, One RoadMerry (Hamish Williams, SOUTH AFRICA/NETHERLANDS/GERMANY)🇬🇧🇺🇸 New appointment with Many Paths, One Road!Tonight, Jenuary 7th 2021, Hamish Williams will be guest of Radio Brea and will talk us about Merry!LIVE from 9:00 pm on www.radiobrea.net/streaming 🇮🇹 Nuovo appuntamento di Many Paths, One Road!Questa sera, 7 Gennaio 2021, Hamish Williams sarà ospite di Radio Brea e ci parlerà di Merry!LIVE dalle 21:00 su www.radiobrea.net/streaming
2021-01-071h 14Relentless Fitness PodcastAllie HussWelcome to 2021!We are kicking off the new year right! This week we talk to Allie Huss. Nutritionist, CrossFit Level 1 coach and all around good person. Allie came to us by way of Joel. Allie is Joels cousin and asked to come on the podcast to discuss her nutrition business based out of Arizona.You can follow Allie on Instagram @ ahuss262 and @reclaim_mindbodyYou can follow the podcast on Instagram @RelentlessFitnessPod
2021-01-0647 minRelentless Fitness PodcastAt Home Workouts w/BreaWelcome to part 4 of our interview series with Brea!This week we discuss at home workouts and finding a good personal trainer with Brea. Since she is a personal trainer who specializes in at home workouts, who better to talk to about this. You can find Brea on her website iambrea.com and on instagram @iam__breaFollow the podcast on Instagram @RelentlessFitnessPod
2020-12-2351 minMany Paths, One RoadÉowyn (Holly Ordway, USA)🇬🇧🇺🇸 Tonight, starting 9:00 PM GMT+1, Holly Ordway (USA) will be a guest of Radio Brea, for the second appointment with 'Many Paths, One Road'. Holly , a world-renowned Tolkien Scholar, will discuss Éowyn from an academic point of view. To attend the live streaming just go to the following link: www.radiobrea.net/streaming 🇮🇹 Questa sera, a partire dalle 21:00, Holly Ordway (USA) sarà ospite di Radio Brea per il secondo appuntamento di “Many Paths, One Road - Molti Sentieri, Una Strada". Holly, studiosa tolkieniana di fama mondiale, ci parlerà di Éowyn da un punto di vista accademico. Per seguire la diretta strea...
2020-12-171h 05Relentless Fitness PodcastBodybuilding w/BreaBrea Part 3! Revenge of Brea!This week we discuss bodybuilding as a training methodology. You can find Brea on her website iambrea.com and on instagram @iam__breaFollow the podcast on Instagram @RelentlessFitnessPod
2020-12-1640 minRelentless Fitness PodcastBreanna Berry Part 2Welcome to Brea-cember PART 2!!!!In this episode we discuss more on Brea's experience in bodybuilding, why she decided to leave and why she wanted to become a personal trainer.You can find Brea on her website iambrea.com and on instagram @iam__breaFollow the podcast on instagram @RelentlessFitnessPod
2020-12-0941 minRelentless Fitness PodcastBreanna Berry Part 1WELCOME TO BREA-CEMBER This interview went so well it became four episodes!This week Nick and Will interview personal trainer and former bodybuilder Breanna Berry. In part 1 we dive into Brea's start in fitness and how she became involved in Bodybuilding.You can find Brea on her website iambrea.com and on instagram @ iam_breaFollow the podcast on instagram @ RelentlessFitnessPod
2020-12-0245 minMany Paths, One RoadAragorn (Martin Simonson, SWEDEN)🇬🇧🇺🇸 Tonight, starting 9:00 PM GMT+1,Martin Simonson will be a guest of Radio Brea, to kick off our series 'Many Paths, One Road'. Martin , a world-renowned Tolkien Scholar, will discuss Aragorn from an academic point of view. To attend the live streaming just go to the following link: www.radiobrea.net/streaming 🇮🇹 Questa sera, a partire dalle 21:00, Martin Simonson sarà ospite di Radio Brea per dare il via alla nostra serie "Many Paths, One Road - Molti Sentieri, Una Strada". Martin, studioso tolkieniano di fama mondiale, ci parlerà di Aragorn da un punto di vista accademico. Per seguire la diretta s...
2020-11-261h 05Relentless Fitness PodcastCardio Based TrainingThis week Nick and Will discuss Cardio Based Training.We discuss different types of cardio training including swimming and running. Below you can find the studies mentioned in this episode! We talk about the difference between High Intensity Training, steady state cardio and sprint interval training.https://www.health.harvard.edu/blog/running-health-even-little-bit-good-little-probably-better-201407307310https://journals.lww.com/nsca-jscr/FullText/2016/11000/Excess_Postexercise_Oxygen_Consumption_After.16.aspxhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4657417/Follow the podcast on...
2020-11-2537 minRelentless Fitness PodcastJoel & SobrietyJoel is back with the crew again this week.This week we discuss Joel's journey towards sobriety and an organization close to Joel's heart, The Phoenix!You can find the Phoenix at https://thephoenix.org/Follow Joel on Instagram @ theighselFollow the podcast on Instagram @RelentlessFitnessPod
2020-11-1829 minRelentless Fitness PodcastJoel GeiselThis week Nick, Pete and I sit down with our good friend Joel Geisel.Joel is a father, husband, and all around bada$$. One of the fittest guys you will meet and a genuinely good person.In part 1 of his interview we discuss Joel's history with fitness, how he discovered CrossFit and why he thinks health and fitness are important for everyone.Find Joel on Instagram @ theighselFollow the podcast on Instagram @ RelentlessFitnessPod
2020-11-1137 minRelentless Fitness PodcastYoga with ShannonShannon is back with Pete and Will to discuss Yoga as a training methodology.Shannon discusses why you should consider Yoga for your training and how to find the right place to train.Shannon as started her youtube channel! Find her on youtube at Raising Adventures YogaFollow Shannon on Instagram @raisingadventuresyogaFollow the podcast on Instagram @RelentlessFitnessPod
2020-11-0429 minRelentless Fitness Podcast2020 CrossFit GamesSPECIAL EPISODE ALERT!!!Nick and Will sit down and geek out over the 2020 CrossFit Games.
2020-10-3051 minRelentless Fitness PodcastShannon TannerThis week we are excited to welcome Shannon Tanner!Mother, wife, professional yoga doer and all around awesome person.This week we discuss Shannon's background with fitness, how she found yoga, and her history with this training methodology. Follow Shannon on Instagram @raisingadventuresyogaFollow the podcast on Instagram @RelentlessFitnessPod
2020-10-2847 minRelentless Fitness PodcastCrossfit with AlexAlex is back for part two of is interview with the Relentless Crew!This week we discuss Alex's views on CrossFit as a training methodology.We cover who should do CrossFit and why it is good for your longevity and your life!Follow Alex on Instagram @alexhawrelokFollow us on Instagram @RelentlessFitnessPod
2020-10-2139 minRelentless Fitness PodcastAlex HawrelokThis week the crew is at CrossFit Eden Prairie and we speak with Alex Hawrelok.Husband, Father, Coach and aspiring CrossFit Games Athlete.In part 1 of his interview we discuss Alex's background, his journey through different training methodologies and how he ended up with CrossFit.You can find Alex on Facebook @ Alex Hawrelok and on Instagram @alexhawrelokYou can follow the podcast on Instagram at RelentlessFitnessPod
2020-10-1428 minRelentless Fitness PodcastAt Home WorkoutsThe whole crew is finally together!Will, Nick, and Pete are here and this week we discuss at home workouts.We are talking about P90X, Beach Body, CorePower Yoga, Nike Training Club and much more. We talk about the risks and benefits of each and what you should look out for when considering which one might be best for you!Follow us on Instagram at the RelentlessFitnessPod
2020-10-0745 minRelentless Fitness PodcastOlympic Weightlifting w/ PetePete is back!This is part two of our conversation with Pete Mortenson. In this episode we discuss Olympic Weightlifting as a sport and training methodology. Through his years of experience, Pete helps guide us through what Olympic Weightlifting is, who should do it, risks, and benefits.You can find Pete on Instagram at morty70 and lakerbarbellclubPlease follow the podcast at relentlessfitnesspod on Instagram
2020-09-3032 minRelentless Fitness PodcastPete MortensonThis week we finally meet the third member of the Relentless Fitness crew.Meet Pete Mortenson. Husband, Father, Olympic weightlifter, Coach and overall good dude. We discuss Pete's background with fitness, how he got into Olympic weightlifting and what fitness means to him.
2020-09-2531 minRelentless Fitness PodcastBodybuildingWill is riding solo again this week!This week we discuss bodybuilding or training in a "globo-gym".We talk about risks vs benefits of this type of training methodology and Will provides some resources to help you begin your journey.Please follow us at RelentlessFitnessPod on Instagram!Next week we have our good friend Pete on the show. See you then!
2020-09-2331 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsIs StrengthsFinder Legit And Valid?StrengthsFinder Legit? Valid? Accurate? If you're wondering, you're actually just like Sara Regan, the Lead Through Strengths facilitator in this interview. Before being exposed to the tool, she was a bit skeptical about it. Usually, before doing some strengths finding with the team, one or two among us are wondering if psychometric tools are accurate. Is StrengthsFinder legit? Is it valid? The CliftonStrengths Assessment has not escaped such skepticism from some of our participants. You're not alone. Many of us come to these tools with a cautious eye. We want to know that it's more...
2020-09-2008 minRelentless Fitness PodcastCrossfitWill is riding solo this episode.In this episode we discuss what CrossFit is, the ideas behind some of the training methodology, who should do CrossFit, risks, and benefits.
2020-09-1624 minRelentless Fitness PodcastEpisode 1 - IntroductionsEpisode 1 - IntroductionsNick and myself (Will) introduce ourselves, including how we got started in fitness and our history.We also discuss what the Relentless Fitness podcast is all about and what the future holds!
2020-09-1629 minRelentless Fitness PodcastRelentless Fitness TrailerWelcome to the Relentless Fitness Podcast!The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from training methodologies, nutrition and recovery.Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and instagram influencers to bring you real information that you can use to improve your life and get more fit!
2020-09-1001 min
Thought Sauce PodcastProductivity & Organization Tips: How to stay on task and make the most of your time.In this episode, Meg and Brea talk about what they do to stay productive and make the most of their time, in an effort to reach their goals. They talk about the importance of sleep and setting yourself up for success each day. They both agree that you are in control of how you spend your time, and you have to decide to make choices that will lead toward productivity and ultimately achieving your goals. As entrepreneurs with flexible schedules, they have to be intentional about staying on task and have, consequently, learned how to maximize their productivity. Meg...
2020-01-2000 min
Thought Sauce PodcastMeg & Brea’s 2020 Goals & IntentionsWe are both super intentional about setting goals and formatting a plan to make those goals come to fruition. The New Year seemed like a perfect opportunity to share our goal-setting processes with you! Without knowing it, we both have a very similar way to develop our goals. We review the past year and how setting goals impacted our progress in 2019. We also dish on the intentions we’ve set for ourselves moving into 2020. This episode will leave you with a jumping off point to accomplishing anything in the New Year. Find Meg's planning sheets here: http://sh...
2020-01-0600 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsCareer Branding When Significance Is Your StrengthI get tons of questions about how to align your CliftonStrengths talent theme of Significance with your career. So in this series, I break down one strength per episode. That way, you can add to the insights from your StrengthsFinder report and make a better match between your job and your strengths. – If you're exploring as a manager, use this series for career development ideas and even new clues about responsibilities you could give a person with this talent theme so that they can show up at their best. – If you're exploring for yourself, use this...
2018-11-1808 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsCan I Use Old StrengthsFinder Results For New Team Training?Today's episode is a question that comes up every time we prepare clients for a training event that includes StrengthsFinder. The question today is whether you can take old or existing results and use them in a team or leadership training event today. I know this question is a bit tactical and technical compared to our usual topics, yet I thought it would be important to answer because we get asked so often. As you listen on, you will hear both HOW to find existing results (even if you think they're wayyyy old), and we will offer...
2018-06-1012 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsWill A Strengths Approach Work Across Cultures?In this episode, Lisa answers the question: Will a strengths approach work in different cultures and countries? She the shares how leaders can use strengths to fulfill the five different needs of Mazlow's Hierarchy of Needs. Have You Downloaded Your Strengths Tools? Remember to grab the strengths-focused 1x1 and team meeting resource to get your 12 weeks of conversation starters. That will help you start applying the conversations to your cross-culture understanding. Will A Strengths Approach Work In Different Cultures and Countries? Today a question came in from Molly about whether strengths-focused...
2018-05-2717 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsWhat Do Strengths Look Like Under Stress? In this episode, Lisa answers the question: What do strengths look like under stress? She shares the three things that will highlight the shadow side of your strengths under stress, and then gives you ways to reframe them from bad to better. Have You Downloaded Your Strengths Tools? One of the best ways leaders can build a strengths-based culture is to offer an appreciation of strengths in action. If you'll notice what works, you'll get more of what works because people can replicate what they've already done well. Get started by downloading this...
2018-04-0119 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsShould You Stay Or Should You Go Now? How Do You Know When It's Time To Quit And Transition Into A New Job? With Scott Barlow This Episode's QuestionIngrid says she's pretty close to knowing what she wants to do with her career. And she even has a list of potential employers collected. These are companies where she could put these new ideas to use. Yet she's just not sure of the timing. She's afraid once she actually gets into the career change...will she still be happy? Will she have picked the right thing? She asked, "Is it okay to go after what I think (at least right now) my dream job is...simply because I need to have the experience of...
2017-09-2210 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsWhat Do You Really, Really Want In Your Career? - With Kim AdesThis Episode's Focus on Strengths Today's episode includes an interview with Kim Ades, president and founder of Frame of Mind Coaching. You'll get some insights about how your strengths come out (or get hidden) based on your mindset. She also helps you see how your ability to thrive in your strengths is shaped by the way you're interpreting the world. What You'll Learn In This Episode You'll learn several different tools to help you move beyond your current way of looking at the world around you. These ideas move you toward a life...
2016-10-1826 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsChange Team Dynamics With Yes, And: Teambuilding Ideas - With Gary WareThis Episode's Focus on Strengths This month's episode features Gary Ware, whose mission is to help people "energize their work." If you find that your job is sometimes humdrum, and that your team's ability to create new, innovative ideas is stifled, then this is the episode for you. Gary provides practical tools (and cool examples) you can use to get creative juices flowing. And, there's even a bonus – tips to improve your interviewing skills. You can use those tips on both sides of the proverbial interviewing table. To give you a hint about Gary's essence, he...
2016-07-1924 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsSpark Your Creativity And Team Innovation - With Melissa DinwiddieThis Episode's Focus on Strengths In this episode, Lisa has a fun conversation with Melissa Dinwiddie. Melissa is a multi-talented, creative person who lights up your day with her voice and enthusiasm! She helps her clients to use their strengths to get their mojo back when they feel like their innovation gene has left the building. You'll find lots of ideas to spark your creative mojo in this episode. Plus, you'll hear about her "Passion Pluralite" life, as she calls it, so listen in. You'll walk away with a newly formed opinion of what's possible...
2016-05-1728 min
Lead Through Strengths - Build a Training and Coaching Practice, Based on StrengthsSteal The Show In Your Next Presentation At Work - With Michael PortThis Episode's Focus On Strengths Michael Port joins us to help you lead through your strengths in all of the performances in your corporate life. You'll find this especially useful if you give presentations, if you're interviewing for a job, or if you're delivering a speech in front of others. What You'll LearnYou'll see how working with a performer's mindset will boost your career. Michael shares wisdom on: How doing everything yourself will keep you from progressing in your career. Why you should never say "I'm happy to be here" or "let's...
2015-10-0632 min
Renegades In Middle-Earth (RIME)RIME S1E2 - Rhapsody e Blind GuardianTornano Jay e Dante per la seconda puntata della trasmissione più dura di Radio Brea.Questa sera inizieremo il viaggio alla scoperta di due band che hanno segnato la storia dell'Epic e del Power Metal: i nostrani Rhapsody capitanati da Luca Turilli e Alex Staropoli con il loro primo album "Legendary Tales" e dai "Bardi di Krefeld", i tedeschi Blind Guardian, in cui domina la voce del grande Hansi Kürsch , famosi per la loro potenza, le melodie e i testi che spesso narrano di eroi della Terra di Mezzo del grande J.R.R. Tolkien, facendo un'analisi de...
2013-05-232h 59