Shows
The Strategy Stacker - Luke Talks MoneyLuke on 2CC – How much money do I need to retire?Financial Planner Luke Smith joined 2CC Talking Canberra in Money Matters, which aired live on Friday 11 July 2025. The topic for this week is: How much money do I need to retire? It’s a common question asked by those approaching retirement. In this episode, Luke provides some practical ideas and actions to help you think about your own retirement planning. Luke is joined by Leon Delaney, who is back from his break and back in his regular chair at 2CC.
Thank you for joining us live on 2CC, YouTube or your favourite podcast streaming service with ‘The Strat...2025-07-1600 min
MONDAY NIGHT MAYHEM ARCHIVEDSAM TAKES LUKE HOSTAGE!This week on Monday Night Mayhem, chaos erupts as Sam breaks free from the confines of the mysterious Archive — armed with a stolen key and a thirst for vengeance. After Tobias claimed victory in The Logo Board Game, Sam sets his sights on Luke, the one who escaped his clutches once before.Now, Luke’s fate hangs in the balance, trapped and powerless, as Sam’s dark plans unfold. Will Luke survive the madness? Will Tobias step in? And what twisted secrets lie within the Archive’s walls?💥 Betrayals. Escapes. Revenge.🎲 This isn’t jus...2025-07-0331 min
Beans and Burgers PodcastSAM TAKES LUKE HOSTAGE!This week on Monday Night Mayhem, chaos erupts as Sam breaks free from the confines of the mysterious Archive — armed with a stolen key and a thirst for vengeance. After Tobias claimed victory in The Logo Board Game, Sam sets his sights on Luke, the one who escaped his clutches once before.Now, Luke’s fate hangs in the balance, trapped and powerless, as Sam’s dark plans unfold. Will Luke survive the madness? Will Tobias step in? And what twisted secrets lie within the Archive’s walls?💥 Betrayals. Escapes. Revenge.🎲 This isn’t just a game anymore.Tune in now...2025-07-0331 min
Catching FoxesTech, Shakespeare, and Luke's Feelings. You Guessed it; It's Ten Minute Topics!Is the Minecraft Movie the downfall of culture? If you consider getting wet in a theatre the downfall of culture, then maybe.
The fellas have a wide range of Ten Minute Topics with a lengthy preamble about the Minecraft Movie.
Enjoy!Sponsored By:Eternize: If you’ve been meaning to start—or restart—a more consistent prayer life, the Eternize Cross will help you reclaim your attention and build a lasting habit. The Eternize Kickstarter campaign launches April 29. This is your chance to get an Eternize Cross at its lowest price ever. Head t...2025-04-181h 01The Strategy Stacker - Luke Talks MoneyLuke on 2CC – How to use superannuation to fund your insurance and is your cover still right for your needs?Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 11 April 2025. The topic for this week is: How to use your superannuation to fund your insurance needs. In this episode our own Financial Planner Luke Smith takes a deep dive into the issues you may consider when considering how to pay for the insurance you need, for your family and yourself.
Thank you for joining us live on 2CC, YouTube or your favourite podcast streaming service with ‘The Strategy Stacker – Luke Talks Money’.
Key topics covered include:
When pe...2025-04-1400 minThe Strategy Stacker - Luke Talks MoneyLuke on 2CC – Investing outside of SuperFinancial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 4 April 2025. The topic for this week is: Investing outside of super. Most Australians know the benefits of superannuation investing for their retirement. In this episode our own Financial Planner Luke Smith takes a deep dive into the issues you may consider when considering investing outside of your super. To start the show though, Luke and Leon discuss the news that some industry funds have been subject to cyber attacks, where some pension members have had money taken from their account. If a s...2025-04-0700 min
We Are ChangeThe FBI Will No Longer Be COMMITTING The Crime…❓W/ @TheBestDayEver
The FBI Will No Longer Be COMMITTING The Crime…❓
...
https://www.youtube.com/watch?v=mrBQ3ZUYBXg
2024-12-1300 min
Luke and Pete Talking SheetI Found my boyfriends hidden stash of blue pills | EP118 Luke and Pete Talking Sheet
On this episode weeks the boys talk president Biden “Pardoning” his son crimes. Near misses where people don’t have courage to talk someone they’ve seen in person so they post it on the internet in hopes the person they desire will read it. Good guy Pete has some ideas about who deserves what in a divorce and blue pill dilemma
To be the first to know about Live Shows, Merch Drops and other cool Sheet go to our website www.Lukeandpete.com and signup to our mailing list.
2024-12-101h 21The Strategy Stacker - Luke Talks MoneyLuke on 2CC – Luke’s Christmas Spending Tool KitFinancial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 6 December 2024. Luke joins Leon Delaney in the studio to talk about Christmas spending. It’s summer and as we approach Christmas, retailers are doing all they can to help you get into the spirit of spending and gifting. Luke offers a Christmas survival tool kit to help you through the festive season spending and avoid the credit card blues in January.
Thank you for joining us live on 2CC, YouTube or your favourite podcast streaming service with ‘The Strategy Stacker – Luke T...2024-12-0900 minThe Strategy Stacker - Luke Talks MoneyLuke on 2CC – Top tips for working with a financial planner effectivelyFinancial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 1 November 2024. Luke joins Leon Delaney in the studio with Luke to talk about how to work effectively with a financial planner. Advising clients is an important role, and to get the most out the relationship you have with a financial planner, there’s things you can do to make your life easier and the life of your planner too.
It’s important to remember that all financial planners have to follow certain rules when providing and implementing financial advice. This incl...2024-11-0500 minThe Strategy Stacker - Luke Talks MoneyLuke on 2CC – Is negative gearing dead? How will it impact you and your investments?Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 27 September 2024. Leon’s out of the studio this week so Luke is joined by Nicole Overall to talk about negative gearing.
House prices and negative gearing have been making lots of headlines as the Federal Government talks about changing the rules. This week’s topic asks the question: Is negative gearing dead? And what does it mean for you and your investments? It’s a wide-ranging discussion covering property, negative gearing, capital gains tax, and more. Thank you for joining us liv...2024-10-0100 minCatching FoxesGomer and Luke Read PoetryGomer and Luke read poetry, discuss beauty, and generally realize they're tired of mass culture (but they will still watch the newest Marvel movie).
Enjoy!Sponsored By:Catholic Women & Couples NFPSupport Catching FoxesLinks:The Soldier by Rupert BrookeThe Love Song of J. Alfred Prufrock by T.S. EliotColeman Creates — Thank you to Joe Coleman of Coleman Creates for producing this episode of Catching Foxes!2024-08-281h 13
MONDAY NIGHT MAYHEM ARCHIVEDTOBIAS SOLO SHOW WILL LUKE BE BACK???Welcome to the Tobias Solo Show on Chelmsford Community Radio! 🎙️ In this episode, Tobias dives deep into the latest buzz and speculations surrounding our favorite co-host. Will Luke be back on the airwaves? 🤔 Join us as we discuss the potential return of Luke, explore the impact of his absence, and share some behind-the-scenes stories you won't want to miss. Tune in for an engaging mix of updates, insights, and community chatter. Whether you're a long-time listener or new to the show, this episode promises to keep you entertained and informed. Don't miss out! #TobiasSoloShow #ChelmsfordCommunityRadio #WillLukeBeBack2024-08-031h 01
Luke and Pete Talking Sheet"I cant have a disagreement with her because she will Cry" | EP99 Luke and Pete Talking SheetOn this weeks episode Luke and Pete discuss their outing to buy brake pads and how Luke embarrasses Pete. And they have a couple of dilemmas including one from a man who’s partner is extremely emotional. Can their relationship survive?
If you have any questions or dilemmas please send them to the Luke and Pete Hotline (+44)07932 633 553 or E-mail Help@lukeandPete.com or message us on any of the socials and we will help you out Luke and Pete style😜
Joins us on Patreon for an Exclusive Patreon episode every week, early access to the public episodes and to help suppo...2024-07-301h 23Luke and Pete Talking Sheet“All of my friends had an O*gy and didn’t invite me” | EP98 Luke and Pete Talking SheetThe boys are just answering your juicy dilemmas this week. How could they not with one woman feeling left out because her friendship group had an O*gy and left her out. And a guy wanting to date one of his friends side chicks but his friend isn’t happy even tho he is married. Naughty, naughty what will Luke and Pete say? This and more.
If you have any questions or dilemmas please send them to the Luke and Pete Hotline (+44)07932 633 553 or E-mail Help@lukeandPete.com or message us on any of the socials and we will help you ou...2024-07-231h 23The Strategy Stacker - Luke Talks MoneyLuke on 2CC – Can a testamentary trust protect your kids?Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired live on Friday 12 July 2024. This week’s show looks at an important estate planning issue, and one that’s very important for those with people who have minors or those under 18 in their lives. This week Luke explores Testamentary Trusts, what they are, and why you might consider them as part of your own financial planning strategy when it comes to planning your estate. Thank you for joining us live on 2CC or your favourite podcast streaming service with ‘The Strategy Stacker – Luke Talks Money’.
Key...2024-07-1500 min
MONDAY NIGHT MAYHEM ARCHIVEDWILL LUKE GET HIS JUSTICES????ON MONDAY NIGHT MAYHEM COURTROOM ....AND WILL LUKE GET HIS JUSTICES...OR NOT ...LISTEN TO FIND OUT2024-03-1449 minCatching FoxesThe AI May Take Our Jobs - but They Will Never Take Our Roofing!The guys talk about Gomer's new roofing job and the value of honest work.
In other job news, Luke has a new job! And - like the good old days - he cannot (yet) talk about who he's working for.
Also discussed: human agency, scummy roofing companies, and the movie BlackBerry. Enjoy!Sponsored By:FUS Catholic Conference Office: This weekend changes everything. At each Steubenville Youth Conference, teens experience a life-changing encounter with Jesus Christ that ignites their devotion, strengthens their prayer life, and empowers them to live on mission long after...2024-03-051h 11The Strategy Stacker - Luke Talks MoneyLuke on 2CC – Misconceptions around super death benefitsFinancial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired on Friday 16 February 2024 with Leon Delaney. Thanks for joining us on 2CC or your favourite podcast streaming service. This week’s show considers some of the common misconceptions people have around super fund death benefits. A passing of a loved one is a very difficult time. It’s not the time to be surprised about what happens to their super or pension account.
Key topics covered include:
What is a binding nomination in regard to your super?
Did you know your Will has n...2024-02-2000 minCatching FoxesWill Ministry Ever Pay a Just Wage?Luke and Gomer discuss whether ministry will ever pay a just wage, Marian receptivity, beauty in the grotesque, and all manner of worldy smart-sounding topics. Only one f-bomb was dropped this episode, so keep your ears open for it.
The ratio of pay to workload in ministry is the scariest thing this year. Happy Halloween!Sponsored By:FREE: Duc in Altum: Go see FREE on November 2nd!Support Catching FoxesLinks:FREE: The Trailer — Thanks to FREE for sponsoring this episode. See it in theaters only on November 2nd!
Check ou...2023-10-311h 13Luke and Pete Talking Sheet#56 ”I found hidden nudes on my boyfriends phone” | Live-Calls, Luke and Pete Talking SheetIf you have any questions or dilemmas please send them to the Luke and Pete Hotline (+44)07932 633 553 or E-mail Help@lukeandPete.com or message us on any of the socials and we will help you out Luke and Pete style😜
Joins us on Patreon for an Exclusive Patreon episode every week, early access to the public episodes and to help support your boys https://www.patreon.com/LukeandPete
On this weeks episode the boys have two exciting calls the first is from Sasha up in Scotland who has been going through her boyfriend phone and found pictures of women who look very...2023-10-031h 38Luke and Pete Talking Sheet#52 The Anniversary | Pete’s big news, Long Live the Godfather and will Luke ever settle down?If you have any questions or dilemmas please send them to the Luke and Pete Hotline 07932 633 553 or E-mail Help@lukeandPete.com or message us on any of the socials and we will help you out Luke and Pete style😜
Joins us on Patreon for an Exclusive Patreon episode every week, early access to the public episodes and to help support your boys https://www.patreon.com/LukeandPete
A very special episode today. Its our 1 year anniversary and we have some big news! Join us as we recap our friendship and have a chat about the future. Thanks for being with us fo...2023-09-051h 50The Strategy Stacker - Luke Talks MoneyLuke on 2CC – Investing in property. Part 1: What to think about before you buy?
Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in Money Matters, which aired on Friday 7 July 2023. The topic this week for the show is: Investing in property – What do you need to think about before you make a decision to buy one?
Key topics covered include:
Why are you investing in property? A tax deduction is not the primary reason to purchase an investment property. Many people make this mistake, not thinking about the long-term factors or how it fits with their other assets.
There’s been a generational change in the way prope...2023-07-0900 min
Will & Luke Discuss#45 Schema Therapy (Jeffrey Young et al, 2003)This week we discuss Schema Therapy by Jeffrey Young et al. Will interviews Luke on his understandings gained from this great book. We go into what a schema is, where they come from, schema modes, the 5 basic emotional needs and how to address the more maladaptive schemas in our lives. Also the impacts of how having rigid schemas and coping styles that aren't flexible to new information can be problematic. We try to frame this discussion through a self development lense for the general listener.
Hope you enjoy.
Will & Luke
00:00 Introductions - What is a...2023-03-281h 00Will & Luke Discuss#44 The Wisdom of Insecurity (Alan Watts, 1951) | Will & Luke DiscussThis week we discuss 'The Wisdom of Insecurity' by Alan Watts. A seminal book of his that is an exploration of the law of reversed effort in a human's quest for psychological security and our efforts to find spiritual and intellectual security in religion and philosophy.
Hope you enjoy.
Will & Luke
00:00 Introductions
01:50 The Law of Reversed Effort
05:00 The Age of Insecurity (anticipation of pleasures and avoidance of pains perpetuates suffering) (Our inability to enjoy the present moment)
12:00 The 'I' we refer to (treating life as play) (perspective...2023-03-2758 min
Luke In Da BungalowLuke in da Bungalow BombShellWill Luke Make it Out Of This???
from the birthday quiz ?!?!?!??!?!?!
listen to find out :) 2023-03-2251 minWill & Luke Discuss#43 Chatter (Ethan Kross, 2021)This week Luke interviews Will on his recent read of Chatter by Ethan Kross. We cover the key concepts of what mental chatter is, why we have it and the ways it can backfire. Then we get into some really practical strategies to combat it. A great read.
Hope you enjoy.
Will & Luke
00:00 Introductions
01:00 What is chatter
03:45 Why we have chatter
11:00 When talking to ourselves backfires (and discernment)
17:00 Zooming out
21:45 Temporal Distancing and Narrative writing
24:00 The role of perspectiv...2023-02-061h 01Will & Luke Discuss#42 The Antidote (Oliver Burkeman, 2012)This week, we discussed another fantastic Oliver Burkeman book. The Antidote - Happiness for people who can't stand positive thinking.
Hope you enjoy.
Will & Luke.
00:00 Introductions
03:40 What the book is about? (How we try to be happy and misdirections of self help)
08:30 If we don't address our motivations 'to be happy' (feel we aren't good enough or have low self worth) then we can't be content. Attachments to certain outcomes. Clinging to pleasant, pushing away the negative. (Happiness through uncertainty).
11:30 Negative Capability (learning to tolerat...2022-10-2456 min
Gamify Your Habits214. How to Live a Holistic Life and Look Great | Luke Depron, Fitness & Lifestyle Coach214. In How to Live a Holistic Life and Look Great, host Will Moore sits down with Luke Depron, Founder of Live Great Lifestyle to discuss how to lose weight and live your best life. Luke Depron and Will discuss what it means to fire on all cylinders in all 5 cores, how tech can hurt us if we’re not careful but be a huge momentum builder if we use it right, and if college is worth it these days. Also, Luke shares his top failure habit that he was able to turn into a success habit to kick ass an...2022-09-2036 minWill & Luke Discuss#41 Four Thousand Weeks (Oliver Burkeman, 2021)This week discuss Four Thousand Weeks by Oliver Burkeman. A fantastic writer who gave us a timely perspective on the antidote to modern productivity strategies and how embracing finitude and accepting our limitations as the way to a more fulfilling life.
Hope you enjoy.
Will & Luke
00:00 Introductions
02:20 What the book is about (Choosing to Choose & Beyond Control)
05:00 Time as a resource and living like we are 'limitless' (leads to us putting off what is important)
13:50 Acknowledging limitations is free-ing. The face we can choose is free...2022-09-181h 12
Catching FoxesLuke goes Glad Trad“I have earnestly desired to eat this passover with you before I suffer." -Luke 22:15
Luke contemplates the classic TLM move while Gomer pounces, dances, and pontificates.
Also, Shia and the good Bishop. Our thoughts (please, Matt Fradd, share the Shia)
Then we conclude with a review of House of the Dragon.Sponsored By:The Saintmaker Catholic Life Planner: This episode of Catching Foxes was brought to you by The Saintmaker Catholic Life Planner. For more information, visit https://www.thesaintmaker.com/catchingfoxes. Use the promo code CATCHINGFOXES at checkout to ge...2022-08-291h 52Will & Luke Discuss#40 Essentialism & Effortless (Greg McKeown, 2014; 2021)This week we discuss both Essentialism and Effortless by Greg McKeown. Two fantastic books that go perfectly together and cover so much in the realm of personal productivity, freedom and time management. Definitely one of our favourites.
Hope you enjoy.
Will & Luke.
00:00 Introductions (Essentials - Explore, Eliminate, Execute) (Effortless - State, Action, Results)
05:00 Concepts of effort in society
07:00 What is an essentialist? What is a non-essentialist?
13:00 The core mindset of an essentialist 'Do less but better'
15:00 Eliminating (what doesn't matter) and Exploring (what is e...2022-08-0300 minThe Strategy Stacker - Luke Talks MoneyLuke on 2CC – Life insurance inside a super fund or out?
Life insurance, should you hold it inside or outside of your super?
Financial Planner Luke Smith joined 2CC Talking Canberra 1206AM in The Money Show which aired on Friday 22 July 2022. Those with superannuation will start receiving their superannuation fund statements and something you’re likely to see on your statement is an insurance section, if your fund offers it. This week’s topic: Should you hold life insurance inside or outside of a superannuation fund?
Key topics covered include:
Should you pay life insurance through your super or not?
Start by thinking about...2022-07-2500 min
Will & Luke Discuss#39 The ONE Thing (Gary Keller & Jay Papasan, 2012)This week we discuss 'The One Thing' by Gary Keller & Jay Papasan. A really interesting read in the area of productivity and lifestyle design which covers the way in which we can prioritise daily actions which serve our greater goals. We talk about the lies we live; by that everything matters equally, that multitasking is possible and how work/life balance isn't a thing amongst others. Also... The Focusing Questions: 'What's the ONE THING I can do such by doing that everything else will be easier or unnecessary'. We also unpack the concepts of the domino effect, extreme pareto...2022-07-041h 00
Luke In Da BungalowLuke and the Beanstalk Panto PT 2Luke and the Beanstalk Panto PT 2
Will Luke SAVE The Day ???
Listen to find out :) 2022-06-1711 minWill & Luke Discuss#38 Compassion Focused Therapy (Paul Gilbert, 2010)This week we discuss Compassion Focused Therapy by Paul Gilbert who is a clinical psychologist and founder of compassion focused therapy (CFT). We discuss the 3 interacting systems in our mind (Treat, Drive, Soothing), the old brain vs new brain, the mechanisms of change and how to cultivate our mindset to be more compassionate. Alongside compassionate self correction vs shame based self attacking and the attributes of compassions and skills we can develop. Plus much more around shifting from the threat system to a soothing system.
Hope you enjoy.
Will & Luke.
00:00 Introductions
05:00 Key...2022-05-221h 06Will & Luke Discuss#37 The Art of Living (Epictetus, interpretation by Sharon Lebell, 1995)This week we discuss 'The Art of Living' by Epictetus. An ancient stoic philosopher who's work has influenced much of the self-help and CBT literature of the modern day. We discuss the role of philosophy according to Epictetus, how to focus on what is in our control (as well as how to let go of those thing that are outside of our influence), taking an attitude towards ethical daily decision making, self responsibility and the call to action in life. Also how we develop ourselves in relationship to others and the impacts of our words, actions and attitudes with...2022-03-2951 minCatching FoxesThe Batman (Catching Foxes Ruins the Movies)Spoiler review. Don't plan on watching the movie? Then you will still love this episode as we discuss the bigger themes, film, and the hero's journey.
This review contains spoilers. The spoiler horn is sounded at the very beginning. If you have no interest in this movie, I think you will still get something out of this, especially the art of film and how Grunge still owns us in our late 30s and 40s. Now if you will excuse me, I have to plop in all of the ads and record a new one because Luke got...2022-03-121h 05Will & Luke Discuss#36 Don't Sweat the Small Stuff... and it's All Small Stuff (Richard Carlson, 1997)This week we discuss Don't Sweat the Small Stuff... and it's All Small Stuff. A book which was full of nuggets of wisdom around how to keep perspective on life when caught up in day to tasks and worries. We discuss how to make peace with imperfection, how to stop our thoughts from snow balling and how we are what we practice the most. Plus much more.
Hope you enjoy.
Will & Luke.
00:00 Introductions (A book about perspective) (Ideas from ACT, CBT, Stoicism, Buddhism)
04:50 Altering our life by altering our a...2022-02-1751 minCatching FoxesMass Misinformation in Our Ten Minute Topics!Opening Conversations
YouTube Channel: Clean My Space video channel
Health Segment: Working Out and our Apple Watches
Coworkers who listen, Coworkers who go out of their way to tell me they don’t listen. And College Buddies, too!
Questions from the Patrons! ###
Aaron: Best super bowl food and what will Luke be drinking as he cheers on his Bengals?
Carey Dip: Cream Cheese, diced sweet onions, diced kosher dill pickles, pickle juice to taste, sit overnight. It’ll thicken overnight.
Sean: If you could destroy one social media platform in order to help...2022-02-111h 29Will & Luke Discuss#35 The Happiness Hypothesis (Jonathan Haidt, 2006)This week we discuss The Happiness Hypothesis. Jonathon has laid out for us 10 key ideas derived from ancient wisdom that guide us in ways to achieve human flourishing and happiness, taking a positive psychology approach. We talk about a number of concepts around aligning our values with day to day action, integrating our personality across multiple levels and ways to cope during adversity. We also look into what Jonathon means by 'Happiness Between', work's role in happiness, how to change our mind and his notion of training the 'rider' of our emotional 'elephant' in order to create sustained change...2022-01-1651 minWill & Luke Discuss#34 Deep Work (Cal Newport, 2016)This week we look into Cal Newport's 'Deep Work'. Talking about how we can use our time wisely to focus on what really matters free from unnecessary distractions and how can be push ourselves to our cognitive limits. We discuss how deep work is a skill that requires training and how we can best use the limited amount of time and energy we have in a day. We cover concepts of task switching, the impacts of technology on concentration, how to create free mental space to work and replenish ourselves. With a lengthy discussion on the 4 types of 'Depth...2021-10-3156 min
DubSpot Partner PodcastSeason 1 #1 ”Start Here...” - Intro to Podcast from the Host - Luke CurryIn this first episode, you'll hear from Luke Curry, the host of the DubSpot Partner Podcast Podcast.
Luke gives a quick introduction to the podcast, what it's all about and what it will become in the future.
HubSpot is growing quickly and we will continue to rely on the quality of our partner ecosystem to deliver our for our customers.
During the season you will hear from a wide variety of HubSpot partners. The intention here is that you will learn more about how working with partners can help you implement and grow w...2021-09-2003 minWill & Luke Discuss#33 Social Chemistry (Marissa King, 2020)How do we make friends, create networks and maintain strong ties with those in our lives? What reasons do people come and go from our lives? And, how can we deepen our friendships in moment to moment interactions? We discuss Marissa's ideas around social chemistry and the 3 types of networks/styles we adopt (Expansionists, Conveyers and Brokers). We also get stuck into ideas around work/life balance, the impact of technology on friendships and how we can diversify our networks.
Hope you enjoy.
Will & Luke.
00:00 Introductions and Communication Styles/Ties
2021-09-1958 minWill & Luke Discuss#32 Digital Minimalism (Cal Newport, 2019)This week we discuss Cal Newport's 'Digital Minimalism'. As technology, apps and social media continue to grip our attention and affect us in a multitude of negative ways, how can we gain back control? How can we optimise and extract value from the technologies we currently use so we have more time for meaningful activities and connections? We discuss some of the practices Cal suggests, as well as looking at aspects of having a digital declutter, the benefits of solitude and curating our information diet. A real practical episode with plenty of take aways.
Hope you enjoy. ...2021-09-0250 min
Gamify Your Habits129. Living a Holistic Lifestyle, Lose Weight, Live Great | Luke Depron, Fitness & Lifestyle Coach129. In Living a Holistic Lifestyle, host Will Moore sits down with Luke Depron, Founder of Live Great Lifestyle to discuss how to lose weight and live your best life. Luke Depron and Will discuss what it means to fire on all cylinders in all 5 cores, how tech can hurt us if we’re not careful but be a huge momentum builder if we use it right, and if college is worth it these days. Also, Luke shares his top failure habit that he was able to turn into a success habit to kick ass and take names.
Wh...2021-08-1036 minWill & Luke Discuss#31 Carpe Diem Regained (Roman Krznaric, 2017)Carpe Diem! Seize the day! You only live once! So many catch-all philosophies for living but what do they actually mean and how can we best live life to the fullest. This week we discuss the 5 ways that we can seize the day, extract full meaning from our days and look back on our life with few regrets. Also the ways in which we sculpt ourselves through our choices and the power of autonomy. We discuss how Carpe Diem has been hijacked, the cultural impacts on our ability to seize the day and the psychological blocks we can experience...2021-08-081h 12
Loans On Demand Podcast1: Luke Shankula - Introduction to the ”Loans On Demand Podcast”Are you in search of a podcast that will improve your knowledge of the loan industry? Worry no more because you’ve come to the right place!
Luke Shankula has always been passionate about the loan industry. His perspective is to bring on high performing loan officers, coaches, build teams, scale business, and systemize processes.
On the first episode of the Loans on Demand Podcast, Luke discusses why he decided to start with this podcast, its foundation, and how to create new ways to get direct with customers. Tune in for an ep...2021-08-0611 minWill & Luke Discuss#30 Beyond Order (Jordan Peterson, 2021)A lively discussion about Jordan Peterson's latest book, Beyond Order: 12 More Rules for Life. We cover some of the chapters we found most inspiring and actionable.
Hope you enjoy.
Will & Luke
00:00 Introductions
07:00 Titles of the rules
09:25 Rule 2: Imagine who you could be and aim single mindedly at that
16:50 Rule 5: Do not do things you hate
26:30 Rule 3: Do not hide unwanted things in the fog
30:40 Rule 11: Do not allow yourself to become resentful deceitful or arrogant.
36:30 The narratives we...2021-07-181h 06Will & Luke Discuss#29 The Search for the Secure Base (Jeremy Holmes, 2001)This episode we look at Attachment Theory. We dive into: the four attachment styles (Secure, Ambivalent, Avoidant and Disorganised); the six domains of attachment theory; narrative approaches in psychotherapy; the construction of self; achieving an internal secure base; and balancing our needs for intimacy and authenticity.
This is really dense and informative episode. We worked a lot out in real time. It was a challenging read, and a pleasure to discuss.
Hope you enjoy.
Will & Luke
00:00 Introductions
2:00 What the book is about?
4:20 Background on attachment theory (The strange situation) Secure, Ambivalent, Avoidant and Diso...2021-07-131h 08Will & Luke Discuss#28 Building a Second Brain (Tiago Forte)How can we retain the value of the content we consume from all the various inputs in our lives in a structured way? How do we tie together all the unclosed loops in our mind?
This episode we get stuck into Tiago Forte's 'Building a Second Brain'. Forte encourages us to create a system outside of our (first) brain to organise, preserve and recall information in a meaningful way. We look at his CODE System and PARA Method alongside ideas about how we organise our lives in an increasingly digital world.
Hope you enjoy.
W...2021-07-131h 09Will & Luke Discuss#27 Why Zebras Don't Get Ulcers (Robert Sapolsky, 2004/1994)This episode we explore stress: what it is, its physiological impacts, and what we can do about it. We talk about warning signs, burn-out, ways of de-activating the stress response, the impacts of chronic stress, and how to modulate it. We highlight in particular how the psychological and physiological cannot be considered as separate. With this in mind, we consider the social contributors of stress, and how the way we structure our time impacts our stress levels.
Hope you enjoy.
Will & Luke
00:00 Introductions
05:25 What stress is
11:10 Nervous System (Parasympathetic vs Sympathetic) and the Endrochrine Syste...2021-07-121h 19Will & Luke Discuss#26 Radical Acceptance (Tara Brach, 2003)This episode we look into Tara Brach's concept of Radical Acceptance, which explores ways of opening up to uncomfortable feelings with a compassionate attitude and willing acceptance. We look at the importance of the sacred pause, compassion in relationship, striving vs acceptance and not using mindfulness as a control strategy.
Hope you enjoy.
Will & Luke
00:00 Introductions
4:40 The trance of unworthiness
11:25 Striving vs Acceptance
12:50 Person Centred Theory (Internal vs External Locus of Control)
17:30 Radical acceptance vs desire (Striving vs Acceptance) (Needs not as a response to threat)
25:10 Opening our heart (anticipation of pain makes us self pres...2021-07-111h 13Catching FoxesBeauty will Save the World!Main Topic: discussion around Dr. Tracey Rowland's "What did Dostoyevsky mean when he said ‘Beauty will save the world’?"
Opening Banter: Luke's test on non-profit boards led Gomer to ask about a FICTIONAL Catholic non-profit. Support Catching FoxesLinks:What did Dostoyevsky mean when he said ‘Beauty will save the world’? | dawsonsociety.org.au — What did Dostoyevsky mean when he said ‘Beauty will save the world’?
by Tom Gourlay
Professor Tracey Rowland, Dean of the Melbourne session of the John Paul II Institute for Marriage and Family Studies presented this lecture at the Dawson Society...2021-07-031h 10Will & Luke Discuss#25 The 7 Habits of Highly Effective People (Stephen Covey, 1989)From this seminal book in the self-help field, we start by discussing the maturity level of independence, and its three corresponding habits: Be Proactive; Begin with the End in Mind; and Put First Things First. We then move on to the three habits of interdependence: Think Win-Win; First Seek first to Understand, Then to Be Understood; and Synergise. We also explore ideas around: paradigm shifts; our circle of concern vs. circle of influence vs. circle of control; emotional security bank accounts; honesty; and integrity -- so much covered. We really liked this one!
Hope you enjoy.
...2021-07-011h 38Will & Luke Discuss#24 The Life-Changing Magic of Tidying Up (Marie Kondo, 2014)More than just tidying, we unpack the spirit of the 'Konmari Method'. We discuss ideas such as: what items spark joy, restoring balance in one's personal space, letting go of the past, fear of the future, and the deeper meanings of the connections we have with our possessions. We also explore the wider implications of a balanced environment, and how tidying can harness our decision-making ability and our intuition about what's truly important.
Hope you enjoy.
Will & Luke
00:00 Introduction
07:43 The aspects of tiding up (Getting rid of things and putting things away) Perfection as the ai...2021-06-301h 14Will & Luke Discuss#23 Meditations (Marcus Aurelius, 161-180AD)We discuss some timeless wisdom from Roman Stoic (and Emperor!) Marcus Aurelius. Stoicism teaches us that our perception of the world is what determines how we feel, not the reality of the world itself. With that in mind, we cover ideas of striving vs. acceptance, active participation in life, a willing acceptance of 'fate', death, praise, goal setting, self-deception, values, truth, freedom, and the importance of working on one's character. This is one of Will's personal favourites.
Hope you enjoy.
Will & Luke
00:00 Introductions
4:00 About Marcus Aurelius and the book
5:00 Overview of Stoicism (perceiving things obj...2021-06-2959 minWill & Luke Discuss#22 Reflection on 2020 (Will & Luke, 2020)This episode we reflect back over all the content we've consumed in 2020, and springboard some ideas for areas of growth in 2021.
00:00 Introductions
2:00 Habits (tracking and environment)
5:15 Sleep (winter vs summer)
8:00 Delayed gratification and self compassion
10:30 Black and white thinking. Striving vs Acceptance
13:00 Order and Structure
17:00 Incorporating self help content
18:35 4 Hour Work Week + Tony Robins - Time of Your Life
21:35 Boundaries and communication
25:55 Mindfulness and awareness raising (and it's negatives)
32:00 Toxic positivity (Accepting Inner life and behaviour and responsibility)
41:00 Reflections on the project (Remembering self vs experiencing self; Flow; Process vs Outcome; Examined vs Unexamined life)
47:45 Effortless progress and working again...2021-06-281h 01Will & Luke Discuss#21 12 Rules for Life (Jordan Peterson, 2018)This episode we unpack Peterson's notions of self responsibility, values, defining goals and confronting chaos with truth and order. We also explore ideas around choice points, not sweeping things under the rug, telling the truth, clarifying motives, acting towards well-defined ends and allowing life to unfold. This book is a real call to action and a reflection on what's important, looking at the barriers to living purposeful and happy lives through the adoption of responsibility.
Hope you enjoy.
Will & Luke
00:00 Introductions
4:00 Authors approach to writing
7:20 Treat yourself like someone you are responsible for helping
12:15 Being...2021-06-271h 18Will & Luke Discuss#20 Games People Play (Eric Berne, 1964)From Eric Berne's seminal book 'Game People Play', we look at the ways in which people communicate and structure time through social intercourse and 'Games'. We explore our human needs for Stimulus, Recognition and Structure hunger, and how we utilise ego states (Parent, Adult or Child) and systems of structuring time (Rituals, Pastimes, Activities, Games or Intimacy) to get these needs met. We then explore how to interact with more intimate and authentic communication, sharing our inner life candidly, without utilising avoidance strategies. This was all really interesting.
Hope you enjoy.
Will & Luke
00:00 Introductions
2:45 'Ga...2021-06-261h 04Will & Luke Discuss#19 Winning Body Language (Mark Bowden, 2010)This episode we discuss body-language expert, Mark Bowden's book, Winning Body Language. It ties in nicely with the last episode on Non-Violent Communication, which is largely based on speech. However, Bowden states that 93% of communication is non-verbal. Thus, we discuss how body language expresses our internal state, and how to use body language techniques, while remaining congruent. We explore posture, the various 'body planes', creating conditions of understanding and safety, our different tension states, ways to inject a 'story' into our message, asking for things and how to support others to feel safe and understood. Overall we look at...2021-06-251h 07Will & Luke Discuss#18 Nonviolent Communication (Marshall Rosenberg)This episode we cover one of Luke's favourite concepts around communication, Marshall Rosenberg's 'Non-Violent Communication'. We discuss the ideas of communicating with other's from a place of 'feelings' and 'needs' as a way of connecting with others, based on the principle that our feelings are indications of met (or unmet) needs and that the best communication is when we are voluntarily contributing to others' well being. This is opposed to language which moves us away from people such as labelling or casting judgement. We discuss ways to better communicate in conflict and when making requests. Also how to express...2021-06-251h 13Will & Luke Discuss#17 Getting Things Done (David Allen, 2001/2015)In this final part of our trio on productivity and lifestyle design, we discuss David Allen's productivity system, 'Getting Things Done' (GTD), a fresh way to look at all the 'things', 'tasks' and 'stuff' in one's life. GTD helps you feel safe that whatever you are doing is what you want to be doing, and feel ok with the things that you're not. It takes the responsibility of remembering away from your brain, to allow it room to do what it's good at -- creativity, planning and learning. Key values are: creating psychological space; encouraging engagement in life; and...2021-06-241h 19Will & Luke Discuss#16 The 4-Hour Work Week (Tim Ferriss, 2007)This episode we jump around topics of lifestyle-design and job-crafting, primarily looking at how to achieve freedom and security through a personally crafted work/life balance. We ask what it means to build our lives around what we enjoy, asking questions such as 'What's the best use of our time and energy?' and 'How can we be productive yet not busy?'. We discuss using techniques such as remote working, elimination, selective ignorance, time management and the art of non-finishing -- a few things for us to consider as we get older and deeper into our careers.
2021-06-2351 minWill & Luke Discuss#15 The Time of Your Life (Anthony Robbins, 1998)Think big and connect to your ultimate vision.
This episode we discuss Tony Robbins' 10-Day Time of Your Life program, which we both completed. This is a great way to face the reality of how we spend our time. We look at what Tony calls 'Categories of Improvement' and how to achieve our ultimate vision by clarifying our desired Outcome, curated Purpose and next Action steps. We also look at planning our day-to-day actions to align with our deepest values. Furthermore, we look into his 6-step decision-making process. This was a really interesting process which has helped us...2021-06-221h 02Will & Luke Discuss#14 Sleep (Nick Littlehales, 2016)In Sleep, Nick Littlehales spells out his r90 sleep program, which addresses the importance of good night's sleep. We unwrap advice from this elite sports sleep coach and talk about the 7 key recovery indicators of sleep, pre and post sleep routines, sleep chronotypes, naps and sleeping environment. Furthermore, we dig into the impacts of modern day culture, diet and work on sleep, and how to fight back against a culture that doesn't really facilitate recovery through sleep.
Hope you enjoy.
Will & Luke
00:00 Introductions
2:30 7 Key Recovery Sleep indicators (Circadian Rhythmns, Sleep Chronotype, Sleeping in Cycles -r90...2021-06-2148 minWill & Luke Discuss#13 Flow (Mihaly Csikszentmihalyi, 1990)Flow. The nature of optimal experience. What is flow? How can we achieve this state? What are its conditions and components?
This episode we discuss how to transform daily experience into flow states by setting unified goals, becoming immersed in activities and paying close attention to our experience. We also talk about the environment and cultural impacts on flow alongside how we can structure our leisure time and work life in order to facilitate more immersive and enjoyable states that our experiencing self and remembering self will be happy with. How can we lose ourselves in order to...2021-06-171h 11Will & Luke Discuss#12 Waking Up (Sam Harris, 2014)This episode's on one of our favourite authors and thinkers, Sam Harris' book 'Waking Up'.
This is a unique and pertinent piece of writing for us both in understanding meditation and mindfulness on a deeper level. We go beyond the commonly taught dualistic mindfulness techniques into more self-transcendent practices (non-dualistic). We discuss the the helpful and suggested ways of relating to suffering, our thoughts, and the nature of consciousness. Topics covered include the sense of self being an illusion, being lost in thought, and theory of mind. This one tested our ability to articulate a personal and expe...2021-06-161h 10Will & Luke Discuss#11 The Happiness Trap (Russ Harris, 2007)This episode we talk about one of the first self-help books to come out of Acceptance and Commitment Therapy, a psychotherapy that aims to help us live a more meaningful life, by accepting discomfort and moving towards more valued action. We dive into ways in which we can learn to accept our internal experiences, and how having a strong set of internal values can guide us to take actions by which both our experiencing-self and remembering-self can be satisfied. Alongside the benefits of mindfulness techniques, we also touch on aspects around indecision, procrastination and 'cognitive fusion'.
Hope yo...2021-06-151h 06Will & Luke Discuss#10 The Chimp Paradox (Steve Peters, 2012)This episode, we spoke about how we can respond to our inner conflicts and negotiate the fundamental internal drives. We talk about ways to manage our 'chimp self' and the impact of self-talk. We expand on how finding a balance between our 'logical' brain and 'chimp' brain can affect our interactions, relationships, confidence and how we react in times of disappointment. We finish with how we can be more compassionate and nurturing to ourselves and our unmet needs. We tie in aspects of habits, attachment theory and the physiology of the brain, from previous episodes.
This episode...2021-06-141h 23Will & Luke Discuss#9 On Confidence (The School of Life, 2017)What is confidence? How is it developed?
This week we look at The School of Life's short book 'On Confidence'. We explore the key ideas of confidence, actions and skills we can develop, and how befriending our inner idiot helps us understand our own and others' flaws. We unpack the historical conceptions of confidence and the developmental stages we go through. We finish with how a stoic conceptualisation of death can bring about more confidence to live fully and less critically in order to sooth our remembering self.
Hope you enjoy.
Will & Luke
...2021-06-141h 02Will & Luke Discuss#7 The Six Pillars of Self-Esteem (Nathaniel Branden, 1994) Part 1 of 2Here, we start a two-part podcast on Luke's favourite book of recent years. We cover a multitude of areas in the realm of self-esteem: what self esteem is, how it looks, how it can be solidified through habits, and how it affects our interactions. This episode, we cover the first three pillars: the practice of living consciously; the practice of self acceptance; and the practice of self responsibility.
Be sure to check out part 2 as well!
Hope you enjoy.
Will & Luke
00:15 Introductions
6:00 How the book is split up
7:00 What is Self Esteem? (Self...2021-06-141h 43Will & Luke Discuss#8 The Six Pillars of Self-Esteem (Nathaniel Branden, 1994) Part 2 of 2In this second part of our discussion on The 6 Pillars of Self-Esteem we take a deep dive into the final three pillars: the practice of self assertiveness, the practice of living purposefully and the practice of personal integrity. We also discuss external factors on self-esteem.
Hope you enjoy.
Will & Luke
00:15 Introductions
01:05 Pillar 4: The Practice of Self assertiveness (Honour wants, needs and values whilst seeking appropriate forms of their expression). How this leads to individuation and the building of relationships
17:25 Pillar 5: The Practice of Living Purposefully (1. Taking responsibility for formulating ones goals and purpose consciously - what...2021-06-141h 48Will & Luke Discuss#6 Mindset (Carol Dweck, 2006)Fixed mindset or Growth mindset? What is a mindset?
This episode, we look at the two mindsets that Carol Dweck describes. Though we aren't one or the other in every situation, it's interesting to consider where we might hold a little lighter our perceptions of our own intelligence, ability and skill. We discuss how our language and inner narratives effects our mindset; how mindset impacts our relationships, work lives and interactions; and how our upbringing effects our conditions of worth, and how this impacts us during challenges and rejections. Finally, we discuss ways to change our mindsets...2021-06-141h 26Will & Luke Discuss#5 Atomic Habits (James Clear, 2018)Habits, Motivation, Action!
This episode we chat about our favourite ideas from Will's number one book of 2019. Based on the idea that small incremental daily changes lead to big results, we unpack the four aspects of building good habits (making them obvious, attractive, easy and satisfying) and how to recover from bad ones (making them difficult, invisible, unattractive and unsatisfying). We cover concepts of habit stacking, reframing our associations, establishing habits before improving upon them, anticipation versus rewards, how to bring the unconscious into the conscious through pointing and calling, and how to measure and maintain our h...2021-06-141h 27Will & Luke Discuss#4 Lying (Sam Harris, 2011)We explore neuroscientist and philosopher Sam Harris's short book on Lying.
Watching back over this, it's certainly one of our favourites. It's a nice one to jump back to and remind ourselves to be as truthful as possible -- both to ourselves and in our relationships -- and to take every opportunity to strengthen that muscle of telling the truth.
We discuss: Harris's definitions of lying, deception, and lies of omission and commission; how lying affects the view we have of ourselves, our desires, and reality; the impacts lying has on our relationships, with suggestions...2021-06-141h 20Will & Luke Discuss#3 The Road Less Travelled (M. Scott Peck, 1978)Got to put this one up there as one of our favourites, a seminal book that really caught our eye. We dig into the stand out chapters on Discipline and Love. In Discipline, we discuss concepts around delaying gratification for the betterment of our future, the importance of taking responsibility, and facing life head on with a dedication to the truth. Plus, how we can balance these concepts in our life when looking to instigate change and personal growth. In Love, we unpack Peck's definition of love as a dedication to another's spiritual growth, whilst giving some time to th...2021-06-131h 33Will & Luke Discuss#2 Reinventing Your Life (Young & Klosko, 1993)This episode we spoke about Young & Klosko's book 'Re-inventing Your Life'. We looked past the cringe-worthy title and took a deep dive into the schemas that affect our world-view and behaviours. We dissected each of the 11 'Life Traps' that emerge out of our most basic (unmet) needs. We unpack where these come from, how they persist, how to cope, and what we can do to challenge them and bring about new ways of living and relating.
Hope you enjoy.
Will & Luke
00:15 Introductions
03:45 Schemas, Schema Therapy and CBT
07:15 Life traps defined
09:30 Why we repeat our life...2021-06-132h 10Will & Luke Discuss#1 Attached (Levine & Heller, 2010)This was our first podcast - great to get the ball rolling on a shared interest after 28 years of friendship.
We talked about the three attachment styles -- Anxious, Secure and Avoidant -- where these come from, how they play out in romantic relationships, how people can bring greater awareness to their own style, and how to better communicate one's needs. We looked at protest behaviours exhibited by the anxious among us and the de-activating strategies of the avoidants. We also discussed the anxious-avoidant trap, compatibility vs chemistry, and the impact of technology on each of the...2021-06-132h 03
Gamify Your Habits63. From Contemplating Suicide to Becoming a World Renowned Athlete | Luke Tyburski, Extreme Athlete63. In this episode of the 5 Core Life, host Will Moore sits down with Luke Tyburski, an extreme athlete with two documentaries on Amazon Prime. Luke discusses how he went from a football injury that had him depressed and contemplating suicide to one of the world's most renowned extreme athletes. He looks at the glass not as half full or empty but grateful to have to begin with. He focuses on what he can do with the life he's been given. Luke also shares the habit he’s developed that he’s most proud of: catching himself when he sees life...2020-12-0542 min
Beans and Burgers PodcastLuke's Punishment Will Luke Survive the Courtroom?Luke's Punishment Will Luke Survive the Courtroom?Hi This Is Luke Woolley with his CO-Host Tobias …And in this podcast.. we are in court with Luke and Tobiasfor Luke Locking Tobias In the Studio Cupboard....and will Luke Go To JAIL ?????For what he did ????Listen to the end to find out :) ...--- Send in a voice message: https://anchor.fm/beansandburgerspodcast/message2020-09-2654 minMONDAY NIGHT MAYHEM ARCHIVEDLuke's Punishment Will Luke Survive the Courtroom?Luke's Punishment Will Luke Survive the Courtroom?
Hi This Is Luke Woolley with his CO-Host Tobias …
And in this podcast.. we are in court with Luke and Tobias
for Luke Locking Tobias In the Studio Cupboard....
and will Luke Go To JAIL ?????
For what he did ????
Listen to the end to find out :) ...
2020-09-2654 min
MONDAY NIGHT MAYHEM ARCHIVEDLuke's Punishment Will Luke Survive the Courtroom?Luke's Punishment Will Luke Survive the Courtroom?
Hi This Is Luke Woolley with his CO-Host Tobias …
And in this podcast.. we are in court with Luke and Tobias
for Luke Locking Tobias In the Studio Cupboard....
and will Luke Go To JAIL ?????
For what he did ????
Listen to the end to find out :) ...2020-09-2557 minMONDAY NIGHT MAYHEM ARCHIVEDBeans and Burgers Podcast Mystery Man ..Will Tobias Save LukeBeans and Burgers Podcast Mystery Man ..Will Tobias Save Luke
in this podcast Tobias Is Trying to Save Luke From this Mystery Man .... and try to get clues out of him
with different.. segment's .... Will Tobias Save Luke ???
2020-09-2120 min
The Life StylistHacking Jet Lag: Luke As Guest On The Smarter Tech Podcast: Bonus ShowAfter I had Nick Penault on the show back in episode 279, he invited me onto the Smarter Tech Podcast to talk all about hacking travel and jet lag, as well as how to optimize your recovery after travelling. Topics Discussed: How Luke naturally became a travel hacker, and how he was able to figure out how to greatly minimize how much he suffers from jet lag What to do a few days before your trip What to do when you get to the airport — and why minimizing external stimuli will help you maximize your ene...2020-09-061h 27
Catching FoxesMarriage Prep with LukeQuick catchup on Harry Potter reading, then a dive into Marriage Prep, Grace & Nature, a really small bit on Star Wars numbness, followed by Luke examining the non-profit world of giving and how that will and will not affect a lot of churches. Support Catching FoxesLinks:Joy-Filled Marriage – Ascension — Helping prepare engaged couples to embrace God’s plan for the sacrament of matrimony is an honor and a privilege. In today’s climate, it is also a challenge. Joy-Filled Marriage is a marriage preparation program designed to meet that challenge. The two components of the p...2020-05-221h 23
Catching FoxesLuke is done with online Catholicism.Luke is not done with Catholicism. Luke is done with online talking about Catholicism.Sponsored By:Catholic Social Media: Catholic Social Media can help – unbranded, gorgeous posts, relevant to our times that It will help you keep the community alive. Just use GOMERWASWRONG and get 4 weeks of free content. Promo Code: GOMERWASWRONGSupport Catching FoxesLinks:You Need To Listen To This Leading COVID-19 Expert From South Korea | ASIAN BOSS - YouTube — We want to thank Professor Kim Woo-joo from Korea University Guro Hospital for taking his valuable time to inform our subs...2020-04-031h 34
Luke GuyLuke Guy Show: Why & How To Own Your Brand In Google ImagesYou've heard some recent nightmare stories I've told recently.
Where a potential client was leaning into our sales presentation with my crew.
Good things were coming and she was getting stoked.
I could feel her going for the Master Card almost.
We was talking about a $15k deal.
She was like 98% in.
When suddenly she say's, "Everything sounds great. Let me type you in Google real quick."
Once she did that she completely ghost us.
My follow up team drills her to find...2020-01-1017 min
Catching FoxesLuke's been a bad, bad girl.We started talking about Fiona Apple's "Criminal", then Luke posited that 90's pop was "deeper" because Gen-Xers were angsty and hypersexual. We disagreed, until it came to Ginger Spice. Then, we agreed too much!
Also, Gomer is now a boss and Luke wonders if I can make my employees virtuous.
Gomer doubts it.
END PART ONE.
Part Two is all about us screaming at each other for 1.5 hours over the concept of a just or living wage. It's hilarious at how stupid it is.Support Catching Foxes...2019-08-021h 23
Good Will HuntersLuke Branagan - Philanthropy, Family and Financial LiteracyWelcome to Episode 35 of Good Will Hunters! This week I chat to Luke Branagan, Director of Philanthropic Services at JBWere.
THIS EPISODE IS SPONSORED BY THE INTREPID GROUP, THE LEADERS IN SUSTAINABLE SMALL GROUP TRAVEL.
Prior to joining JBWere, Luke was the Executive Manager of the MLC Community Foundation, where he led the evolution of the strategic direction of the Foundation to focus on mental health outcomes. During Luke’s tenure, the Foundation was recognised as a philanthropic leader in measuring social outcomes, driven by innovative approaches to measurement and impact investment. Luke was also a member of NAB’s Corp...2019-06-1743 min
Catching FoxesLuke Apologizes to Taylor MarshallLuke delays recording to attend a concert and relive the early 2000's, we blame the clergy for speaker-culture, we talk the crappy Atlantic article, we BRIEFLY discuss the terrible Game of Thrones ending; Oh look, Fr Dave is the new FUS President! Then, Gomer's rapid fire: financial independence, peeing, Luke has anger issues, and our Live Show in Appleton was fun!
Here's this gem from Nat'l Catholic Reporter
Like too many boomer authors, he jumps from a whim to ontology in the twinkling of an eye: The priesthood did not work for Carroll, so the...2019-05-241h 10
Catching FoxesLuke's Sacred House TourIn this episode, we literally make one joke for 25 minutes about how we can make Luke's potentially new house more sacred. A sacred space, if you will. AND I WILL! Also we discuss the drama and bizarre tweets of the UnplannedMovie Tweeter account.Sponsored By:Catholic Match: Put "Catching Foxes Made Me Do It" in your profile to find a human person who is worth your time.Support Catching Foxes2019-04-0556 min
Catching FoxesLuke enters the Twitter MaelstromThanks to our sponsors, Catholic Match and The Amazing Parish! Hopefully our country or an apostoalte doesn't freak out again and you can sponsor a normal episode soon. Until then, insert sigh here.
AmazingParish.org will make your parish amazing.
CatholicMatch.com (Remember to include 'Catching Foxes made me do it' in your bio. If you need to know why, listen to the episode.)Sponsored By:Catholic Match: Put "Catching Foxes Made Me Do It" in your profile to find a human person who is worth your time.The Amazing Parish: Unlike...2019-01-261h 15
Catching FoxesLuke Gets Catholicly CreativeOn this episode we recount Luke's travels to the CATHOLIC CREATIVES SUMMIT in Dallas, Texas, do a brief interview with Michael and Tony from Project YM and Catholic Beard Balm Co, talk about the heart of 'thick community', and Gomer smashes the Scandal yet again.Support Catching FoxesLinks:Building Radical Catholic Communities - YouTube — We live in a post-Christian society where our culture has shifted away from Christ and gospel values, which means following Jesus will only get more difficult. That is why we need each other. For many years, Michael Gormley has be...2018-09-211h 10
Catching FoxesLuke welcomes us to MiamiThe second half of last week's episode! We dive into the two Chicago priests arrested in Miami as a sign of the actively gay subcultures and enclaves present in the Church.
Then I play a statement from my parish's town hall meeting that will break your heart.
Finally, no gay witch hunt, please! (It was after this that Gomer heard Fr. James Martin's demand to stop the gay witch hunt, which there isn't any actual gay witch hunt, just a lot of blogospher talking. Anna and Shannon are amazing and wrote a great piece about...2018-09-1446 min
Catching FoxesLuke hits peak frustrationHEY BISHOPS: Seek justice, not just forgiveness...
SHOW NOTESSupport Catching FoxesLinks:What to make of the Catholic reaction to McCarrick and the Pennsylvania grand jury report — This extraordinary turn of events bears repeating. In 2014, a bishop allowed a priest who had been charged with criminal sexual abuse of a child to serve as the canon lawyer for another priest charged with criminal sexual abuse of a child. Apparently, no one in Szatkowski’s religious community, the Diocese of Allentown, or the Congregation for the Doctrine of the Faith questioned the wisd...2018-08-171h 28
Catching FoxesDavid Gets Ordained! Luke and Gomer Cry.SHOW NOTES
Our buddy David is now a priest! Fr. David Hust has a nice ring to it. It was awesome watching a friend of 17 years become a Roman Catholic Priest and celebrate his first Mass. It was a very traditional sung Mass and was just beautiful.
Then Luke gives us his 5 points on how Catholic Dating Does Have to Suck (but probably will).Support Catching FoxesLinks:Significant AAPL investors put pressure on Apple to add better parental control features to iPhones and iPads | 9to5Mac — Significant Apple investors ha...2018-06-081h 18
Catching FoxesIf Luke could Turn Back TimeLuke tries to break up with Gomer on the show. Then we talk about Cher, the Young Adult Leadership Summit, Deadpool 2 and Solo.Sponsored By:Liturgical Institute Masters: Hey Millennials, go to this website to study the liturgy from the heart of the Church. No felt banner skills needed!Support Catching FoxesLinks:Young Adult Ministry — This Summit gathering will bring together leaders in young adult ministry for a dynamic dialogue of the best practices in the field, especially in light of the upcoming Synod on "Young People, the Faith, and Vocational Di...2018-06-011h 54
Catching FoxesLuke Gets FiredLuke contemplates his extreme extroversion and shares his struggles at work. Gomer talks about robot superintelligences instead.Sponsored By:Liturgical Institute Masters: Hey Millennials, go to this website to study the liturgy from the heart of the Church. No felt banner skills needed!Support Catching FoxesLinks:Liturgical Institute Summer Program — At The Liturgical Institute, you’ll find a positive, joyful and faithful approach to praying and studying the Church’s liturgy. Maybe it’s the friendly nature of our students, faculty, and staff, the pastoral setting of the campus and its beautifu...2018-05-111h 10
Catching FoxesLuke is Bilbo Baggins- his best years are behind himSHOW NOTESSupport Catching FoxesLinks:Love People Use Things — Love People Use Things is a podcast for those who are tired of the fantasy of porn and are ready for reality. In addition to our weekly podcast we speak to tens of thousands of teens and young adults every year about the destructive nature of porn and why love alone—not lust—will satisfy the human heart.
Amazon.com: The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography (Audible Audio Edition): Matt Fradd, Matthew Lloyd Davies, Tantor Audio: Books — The Porn Myth is...2018-04-201h 05