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$A Dad\'s Path$ A Dad's Path#112 - Helping Kids Manage Big Feelings: Carla Naumburg’s Guide for DadsIn this episode of A Dad’s Path Podcast, host Will Braunstein chats with Carla Naumburg, parenting expert and author of How to Stop Losing Your Sht With Your Kids* and How to Stop Freaking Out. Carla breaks down practical strategies for dads to manage stress and model emotional regulation, all while injecting humor and real-life wisdom. Discover how to handle parental freak-outs, use effective calming techniques, and better connect with your kids. From understanding your triggers to repairing relationships after conflicts, Carla provides tools for navigating the chaos of parenting. ...2024-11-0748 min $A Dad\'s Path$ A Dad's Path#110 - Raising Doers: How to Nurture Entrepreneurial Kids with Margot Machol Bisnow In this episode of A Dad's Path, Will Braunstein welcomes Margot Machol Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams. Margot, a former FTC Commissioner and Presidential staffer, shares insights from her journey of interviewing 99 entrepreneuers about raising creative, resilient, and confident children. Together, they discuss what makes an entrepreneur, how failure is a stepping stone to success, and why fostering your child's passions is critical—even when it’s outside the traditional path. This conversation provides dads with practical advice on rais...2024-10-0147 min $A Dad\'s Path$ A Dad's Path#103 - Eight Setbacks That Can Make a Child a Success with Michelle IcardJoin us for an insightful episode of A Dad's Path Podcast, where host Will Braunstein interviews Michelle Icard, a renowned educator and author. Michelle's practical insights and compassionate approach provide invaluable guidance for dads striving to support their children through various stages of growth, from young kids to adolescents. Michelle shares her extensive experience working with parents, children, and teachers and discusses her books "8 Setbacks That Can Make a Child a Success," "14 Talks by Age 14," and "Middle School Makeover." Highlights include: Turning Failures into Success: Exploring how common setbacks...2024-07-0148 min $A Dad\'s Path$ A Dad's Path#102- Exploring the World with Kids: An Interview with Margaret SullivanHost Will Braunstein sits down with Margaret Bensfield Sullivan, who, along with her husband Teddy and their two young children, embarked on an extraordinary year-long journey across 29 countries and six continents. Discover how this transformative experience reshaped their family dynamics, imparted invaluable life lessons, and provided Margaret with the material for her book, Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids. In this episode, Margaret offers practical travel hacks, insights on balancing career and family life, and the importance of stepping out...2024-06-1755 min $A Dad\'s Path$ A Dad's Path#101 - From Butcher’s Son to Business Leader: A Dad’s JourneyIn this fascinating episode of A Dad's Path Podcast, host Will Braunstein speaks with John Ply, author of "You Can Be the Best: Life Lessons from the Butcher and the Businessman." John’s memoir dives into his remarkable journey from humble beginnings to building two industry-leading companies. He shares the profound life lessons imparted by his father, a hardworking butcher, and how these lessons shaped his approach to business and fatherhood. John opens up about the challenges of balancing work, personal life, and the pursuit of dreams while raising his children in a...2024-06-0354 min $A Dad\'s Path$ A Dad's Path#100 - Balancing Acts: Fatherhood, Work, and Finding Purpose on the RoadIn this episode of A Dad's Path Podcast, host Will Braunstein sits down with Jon Rigsby, the author of 'Drive: Scraping By in Uber's America One Ride at a Time.' Jon's memoir is a unique narrative of life post-divorce, his dual role as a crime intelligence analyst by day and an Uber driver by night, and his experiences raising an autistic son. Jon shares his struggles and triumphs as he navigates financial and emotional challenges, often finding solace and purpose in the unexpected connections made with passengers. Key Takeaways:2024-05-281h 03 $A Dad\'s Path$ A Dad's Path#99 - Hands-Free Parenting: A Conversation with Rachel Macy StaffordJoin us on as host Will Braunstein sits down with Rachel Macy Stafford, bestselling author and founder of HandsFreeMama.com. In this heartfelt episode, Rachel shares insights from her latest book, Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. Learn how small, intentional changes can help you become a more present and compassionate parent, and hear Rachel's practical advice on setting boundaries with technology, managing self-critical thoughts, and fostering open communication with your children. This episode is packed with wisdom for parents seeking to deepen their connection with...2024-05-2149 min $A Dad\'s Path$ A Dad's Path#97 - Navigating the Path to Middle School* (*not just for parents with Middle School Kids)In this episode of "A Dad's Path Podcast," we talk with Chris Balme, author of "Finding the Magic in Middle School." Chris shares expert advice to help parents understand what to expect and how to prepare for their child's journey through the middle school years. Listeners will learn: How the adolescent brain changes and how to navigate the behavioral shifts that come with it. Tips for guiding children through the evolving social dynamics of middle school. Strategies to maintain academic motivation while encouraging independence. Guidance on managing technology and navigating the digital world safely. Whether...2024-05-0748 min $A Dad\'s Path$ A Dad's Path#96 - Natural Momentum: Unleashing Productivity in Parents and Kids with Dr. Jeff KarpJoin us as host Will Braunstein sits down with Dr. Jeff Karp, a Harvard Medical School professor, MIT biomedical engineer, and author of the inspiring new book "LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action." Dr. Karp explores how parents can harness the power of nature to boost productivity for themselves and their children. Dr. Karp shares practical tools that tap into the natural world to rejuvenate our mental landscapes and foster focus and creativity. Whether it's overcoming distractions or aligning da...2024-04-2946 min $A Dad\'s Path$ A Dad's Path#94 - The Parenting Paradox: Protecting Our Kids vs. Empowering Through StruggleIn this episode, we speak with Celia Landman, author of "When the Whole World Tips: Navigating Parenting Through Crisis with Mindfulness and Balance." Celia is a seasoned mindfulness educator with a deep background in supporting others through meditation, visualizations, and training. Celia shares strategies for finding balance in the tumultuous journey of parenting. Her teachings are further enriched by her experiences within the Plum Village community of engaged Buddhism, founded by the revered Thich Nhat Hanh. Key Takeaways: • Understanding Mindful Equanimity: Learn the profound concept of loving and allowing, which is...2024-04-0151 min $A Dad\'s Path$ A Dad's Path#91 - The Gift of Failure: The Key to Unlocking Your Child's PotentialDive into a fascinating discussion with Jessica Lahey, author of "The Gift of Failure," as we explore the critical importance of allowing our children to encounter and learn from their failures. We discuss the essential role of challenges in developing resilience, independence, and a growth mindset in our kids. Key Takeaways: Embracing failure as a pivotal learning tool. The impact of overparenting on children’s motivation and learning. Strategies to foster intrinsic motivation and a love for learning. The significance of setting clear expectations and logical consequences. Practical tips for encouraging autonomy and competence in everyday pa...2024-02-1356 min $A Dad\'s Path$ A Dad's Path#89 - Growing Up in Public: Like it or not, your kids are coming of age in a digital worldToday, we speak with Dr. Devorah Heitner, the author of "Growing Up in Public: Coming of Age in a Digital World." We discuss the complexities of parenting in the digital age, offering practical advice for navigating the challenges of raising children in a world dominated by social media and digital interactions. Key Topics: The impact of social media on children's development and family dynamics. Strategies for managing screen time and understanding different types of digital engagement. Guidelines for addressing exposure to inappropriate content, including pornography. The importance of open communication and setting boundaries in...2024-01-1338 min $A Dad\'s Path$ A Dad's Path#88 - Mastering Addictions: Life-Altering Strategies with Dr. Robb KellyJoin host Will Braunstein as he explores the universal struggle with addiction (of all kinds) with Dr. Robb Kelly, a recovered alcoholic and addiction specialist. Dr. Kelly shares his journey from addiction to success in helping others. Hear an inspiring story of redemption and learn practical ideas on dealing with addiction, both as an individual and as a parent. Plus, don't miss Dr. Kelly's simple but life-changing 3-part morning routine, a tool that could revolutionize your daily life. You can learn more about Robb and "Rewiring brains for success" at https://robbkelly.com. ...2024-01-0542 min $A Dad\'s Path$ A Dad's Path#87 - Identity Shifts From Individual to Father: A Psychotherapist's PerspectiveBecoming a dad can profoundly transform a man's identity. In this episode of "A Dad's Path," host Will Braunstein explores this transformative journey with psychotherapist Stephen Rowley, Ph.D. Their conversation delves into themes of identity, childhood trauma, and the complex roles fathers play in personal and family growth. Key Topics: Identity Search Childhood Trauma and Psychological Impacts Fatherhood's Influence on Personal Growth Life Challenges and Resilience Parenting Wisdom for Modern Dads Discover how fatherhood reshapes personal identity. This episode offers a blend of...2023-12-1141 min $A Dad\'s Path$ A Dad's Path#86 - Breaking the Cycle: Fatherhood Lessons with Reverend Dr. Stewart PerrilliatHost Will Braunstein chats with Reverend Dr. Stewart Perrilliat, a figure of resilience and inspiration, from Oakland's streets to a leader in the Marine Corps and now a guiding light in the 'Man to Man Urban Youth Advocate' program. An author and an ordained Reverend at Allen Temple Baptist Church, Stewart performs prison ministry, serving the men who have been incarcerated at San Quentin State Prison since 1995. ✨ Key Topics: The Power of a Simply Being There: Exploring the impact of fatherlessness and the importance of physical presence. 👨‍👦 Learning from Adver...2023-11-2935 min $A Dad\'s Path$ A Dad's Path#84 - Unlocking Your Kid's Brain: Elevating Child Development with Dr. Rebecca JacksonUnderstanding your child's brain can be the key to unlocking their full potential. In this episode, we sit down with Dr. Rebecca Jackson, an expert in child development and author of "Back on Track: A Practical Guide to Help Kids of All Ages Thrive." 🧠 Key Takeaways: The importance of sensory experiences in shaping emotional circuitry. The role of stress and anxiety in both parents and kids and how to manage it. The impact of the pandemic on developmental milestones and how to mitigate its effects. Practical, actionable strategies for optimizing your child's skills and...2023-10-1736 min $A Dad\'s Path$ A Dad's Path#83 - Dads and the Power of Play: A Conversation with Anna YudinaToday, we speak with Anna Yudina, an expert on play and toys: it’s literally her job at the Toy Association! Anna shares actionable tips about screen dependence, dives deep into STEAM toys, discusses the difference between structured and unstructured play, and More! Redefine your understanding of play and discover how us dads can make the most of these precious moments. You can also find activities and ideas from the podcast at The Genius of Play. Dad On! 2023-09-2734 min $A Dad\'s Path$ A Dad's Path#82 - Dads & Grandparents: Navigating Family Dynamics TogetherGet a grandparent's perspective! Today we chat with Greg Payne, the voice behind the "Cool Grandpa Podcast." Discover the nuances of long-distance grandparenting, the magic of family traditions, and the art of blending old and new customs. This episode delves deep into the importance of open communication between parents and grandparents, ensuring boundaries are respected and understanding how to voice concerns if grandparents aren't as engaged as hoped. Whether you're a dad looking for ways to connect your kids with their grandparents or seeking guidance on maintaining family harmony, this episode offers a fresh perspective...2023-08-2330 min $A Dad\'s Path$ A Dad's Path#81 - Breaking the Mold: Redefining Parenthood with Sara PetersonJoin us on this episode of A Dad's Path Podcast, where we speak with Sara Peterson, author of the enlightening book, "Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture." Sara gives advice on parenting in the age of social media, offering ideas on building supportive communities. From sharing stories of mothers pushing boundaries to discussing the roles of stay-at-home dads, we're taking a fresh look at 'ideal' parenthood. Peterson encourages us to redefine parenting roles beyond traditional stereotypes and equips us with tools for open communication within domestic partnerships. Learn how...2023-07-2129 min $A Dad\'s Path$ A Dad's Path#80- Transforming Parenthood with '1, 2, 3 Magic:' A Conversation with Parenting Expert Dr. Thomas PhelanOn this episode of A Dad's Path Podcast, we're thrilled to bring you the acclaimed clinical psychologist and child discipline expert, Dr. Thomas Phelan. Discover the secrets behind Dr. Phelan's revolutionary and award-winning approach to managing children's behavior, famously known as '1, 2, 3 Magic.' Stripping away the complexity and confusion surrounding parenting, he presents a surprisingly simple method that has helped countless families worldwide. In this exciting exchange, Dr. Phelan reveals the three pillars of successful parenting: controlling obnoxious behavior, encouraging positive behavior, and bonding with your children. Nail these, and you're on your way to becoming a great pare...2023-06-2623 min $A Dad\'s Path$ A Dad's Path#79 - The Fatherhood Tapestry: Weaving Emotion, Connection, and Community with Catherine Topham Sly from Insight ConnectionOn this episode of A Dad's Path Podcast, we're excited to have Catherine Topham Sly, a seasoned psychologist, relationship expert, and the founder of ⁠InsightConnection. We cover a lot during this conversation. Highlights include: Relationship Check: Kids changed your love life? Catherine's got practical tips to keep that spark alive. 🔥💕 Dad Feels: Being a dad is a rollercoaster, right? Will and Catherine talk about raw emotions and staying cool through the loops. 😎🎢 Talk It Out: Communication is key, but how? Unlock the secret to talking like a pro with your partner and kiddos. 🔐🗣️ Find Your Tribe: Parent...2023-06-1331 min $A Dad\'s Path$ A Dad's Path#78 - Gut Feelings: Exploring Health and Intuition with Dr. Will ColeOn this episode of A Dad's Path Podcast, we're thrilled to bring you a conversation with Dr. Will Cole, a top functional medicine practitioner, health advisor to Gwyneth Paltrow, and a New York Times bestselling author. Through a career dedicated to applying skepticism to nutritional trends, Dr. Cole teaches the importance of listening to our intuition. We explore the fascinating world of the gut-brain connection and its implications on our health. Dr. Cole shares his insights about how our gut and brain are inextricably linked from our earliest developmental stages and how this relationship influences everything from...2023-05-1836 min $A Dad\'s Path$ A Dad's Path#77 - Fatherhood, Happiness, and the Harvard Study: A Conversation with Dr. Robert WaldingerIn this episode of "A Dad's Path Podcast," Dr. Robert Waldinger, director of the world's longest study on happiness, shares insights on parenthood, relationships, and the secret to a fulfilling life. We delve into how marital satisfaction often dips after the birth of the first child and rebounds when the last child leaves home (there's hope, haha!). We also touch on the role of sacrifice in fatherhood, the importance of facing challenges with a loved one, and more! Take advantage of this thought-provoking conversation.2023-05-0225 min $A Dad\'s Path$ A Dad's Path#76 - Unleashing Emotional Intelligence in Your Kids with Allison EdwardsJoin us as we dive deep into the world of parenting with a focus on raising emotionally intelligent kids. In this episode, we have a conversation with Allison Edwards, child psychotherapist, speaker, author, and owner of All the Feels Company. With over 20 years of experience working with children, Allison shares her expertise on emotional intelligence and strategies to help your kids manage their big emotions. We discuss how a simple yet effective tool, like feeling cards, can make a difference in your child's emotional health. Hear about the importance of early intervention and prevention in your child's...2023-04-2432 min $A Dad\'s Path$ A Dad's Path# 75 - Goodbye Perfect: Boosting Confidence for Dads and Kids with Homaira KabirDiscover the secrets to nurturing confidence in both parents and children in this compelling episode of the Dad's Path podcast. Will engages in a heartfelt and informative conversation with renowned life coach Homaira Kabir, author of the new book Goodbye Perfect. Together, they discuss the importance of fostering a healthy sense of self-worth in kids while embracing the evolving role of dads in caregiving and breaking away from traditional gender roles. Don't miss this opportunity to learn how to raise confident, self-actualizing individuals and become the best dad you can be.2023-04-1335 min $A Dad\'s Path$ A Dad's Path#74 - Addressing Pornography: Understanding the Impact on Relationships and Mental HealthIn this podcast episode, Dr. Cameron Staley discusses how to approach the topic of pornography with both adults and children. By understanding the nature of pornography and its role in society, individuals can be more aware of its potential adverse effects on their perception of relationships and sexuality. Dr. Staley stresses the importance of viewing pornography as a symptom rather than an addiction, pointing out that mental health issues, such as anxiety or depression, might be the underlying cause of someone's struggle with pornography. When discussing pornography with children, Dr. Staley emphasizes the need...2023-04-0724 min $A Dad\'s Path$ A Dad's Path#73 - Navigating Divorce with Compassion: A Collaborative ApproachIn this eye-opening episode, we talk with Nanci Smith, a collaborative divorce attorney and author of Untangling Your Marriage. Nanci shares her insights on the importance of psychological readiness, managing emotions, and maintaining respect during the divorce process. Discover the benefits of a collaborative approach compared to traditional divorce and learn how prioritizing communication can lead to healthier family dynamics in the long run. Tune in for an enlightening conversation that could change your perspective on divorce and help you navigate tough times more effectively. Highlights from our conversation include: Unveiling Collaborative Divorce...2023-03-2130 min $A Dad\'s Path$ A Dad's Path#72 - From Power Struggles to Problem Solving: How to Foster Positive Behavior in Your Kids with Kim Hopkins from Lives in the BalanceIn this episode of A Dad's Path podcast, Will Braunstein speaks with Kim Hopkins, Director of Outreach at Lives in the Balance, about Collaborative & Proactive Solutions (CPS), an evidence-based model of care for children. Kim talks about how CPS helps caregivers identify the problems that cause children's behaviors and collaboratively solve them. The importance of addressing and understanding the root of challenging behaviors Moving away from adversarial parenting Fostering self-sufficient kids The three-step model for solving problems with children Differences in parenting approaches between co-parents and how to address them Kids' desire to do the right thing and t...2023-03-1033 min $A Dad\'s Path$ A Dad's Path#71 - Maximizing Your Impact as a Father: Lessons from a High School Principal and Father of FourIn this episode of A Dad's Path podcast, host Will Braunstein talks to Kevin Spainhour, author of the book "Dads, Leaders, & Father Figures." They discuss the importance of vulnerability, establishing non-negotiables, and creating golden times with your children. Kevin, a father of four, has been an educator for over 20 years and is in his 11th year as a high school principal at a large public school. The conversation revolves around the themes and takeaways from his book and his experience as a father and a leader. Highlights of the conversation include: Non-negotiables and how to...2023-02-2434 min $A Dad\'s Path$ A Dad's Path#70: Discovering Your Parenting Superpowers: A Guide to Peaceful Parenting with Sarah RosensweetIn this episode of A Dad's Path, host Will Braunstein explores the concept of peaceful parenting with Sarah Rosensweet. Sarah, a certified peaceful parenting coach, speaker-educator, and host of the top-rated parenting podcast, the Peaceful Parenting podcast, shares her knowledge on parenting superpowers and how to use them to guide parenting. Will and Sarah delve into balancing autonomy and control in parenting young kids and discuss the importance of giving children enough independence to develop decision-making skills while still maintaining safety and well-being. They also explore the topic of consequences in peaceful parenting, discussing the difference between consequences and...2023-02-1035 min $A Dad\'s Path$ A Dad's Path#69 - Raising Happy Children: Meeting Both Yours and Their Needs with Rachel RainboltWill interviews Rachel Rainbolt, host of the popular Sage Family podcast. They delve into topics such as clearing away the mental clutter of shoulds and should nots in parenting, the art of parenting, and the importance of connecting with your child. They also discuss the challenges of managing anxiety in kids, the importance of co-parenting, and what makes for successful parenting focused on personal growth and well-being. Join them as they explore the ins and outs of parenting and the role of being a parent in today's world. We discuss: Balancing your intuition with your child's needs Art...2023-02-0332 min $A Dad\'s Path$ A Dad's Path#68 - Unlocking the Invisible: Navigating Mental States in Early Childhood with Professor Virginia TompkinsIn this episode of A Dad's Path Podcast, host Will Braunstein sits down with Virginia Tompkins, a professor of psychology at The Ohio State University, to discuss the importance of social cognitive development in early childhood. They discuss the progression of mental states that children can understand over the years and how it's difficult for young children because those mental states are often invisible or unseen. They also touch on the importance of parental involvement in theory of mind development and how asking more questions can help children grow and develop. Finally, they explore the...2023-01-2730 min $A Dad\'s Path$ A Dad's Path#67 - Proactive Parenting with Maria Sanders, Parent CoachIn this episode of A Dad's Path podcast, Will Braunstein interviews Maria Sanders, a licensed social worker, and PCI-certified parent coach. Maria explains how she helps dadss navigate parenting challenges and emphasizes the importance of advocating for oneself and communicating with one's partner to establish a sense of partnership and shared goals. She also highlights the importance of giving yourself and your child time to cool off before having a healthy conversation and what to do in a situation that requires immediate attention (e.g., one child is hitting another) Maria also talks about some of...2023-01-2041 min $A Dad\'s Path$ A Dad's Path#66 - Navigating Triggers and Anger as a DadIn today's episode, we have the pleasure of speaking with Jon Wood, a devoted dad and husband who has worked hard to overcome struggles with anger while parenting a child with extreme ADHD. Jon shares his story and offers valuable insights and tips on how to manage anger and find ways to cope with parenting challenges. We discuss the role of expectations in frustration and anger, the importance of being empathetic and understanding your child's perspective, and the need to recognize and manage triggers. We also talk about the helpfulness of therapy, medication, exercise, and finding ways t...2023-01-0927 min $A Dad\'s Path$ A Dad's Path#65 - Letters from a FatherToday we speak with Allen Carter, author of Letters from a Father, a collection of letters Allen wrote his children as they were growing up. This concept of writing your child letters sounds simple, but as you’ll hear, the impact can be tremendous. We discuss: The benefits of writing letters to children The importance of engaging with children in meaningful ways The value of reflecting on shared experiences The importance of self-reflection and self-improvement for fathers The role of vulnerability and authenticity in communication with children The impact of technology on communication with children En...2022-12-2027 min $A Dad\'s Path$ A Dad's Path#64 - The Fun Habit: A New Approach to Finding HappinessToday we speak with Michael Rucker, Author of the upcoming book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. Michael is a charter member of the International Positive Psychology Association and has been a follower of positive psychology for years. He realized that chasing happiness can actually make you less happy and can lead to mental illness after losing his younger brother and being told he needed a hip replacement. This inspiring conversation will hopefully get you in the "Fun Habit." We discuss: Specific ideas to improve your base level o...2022-12-1333 min $A Dad\'s Path$ A Dad's Path#63 - My Sleeping BabyToday we speak with Eva Klein. Eva is a Certified Infant and Child Sleep Consultant and founder of MySleepingBaby.com. Eva also offers a free online training for A Dad’s Path listeners. You can find it here: https://mysleepingbaby.ac-page.com/registration-page-v-2. Highlights Include: The importance of sleep for parents and their babies The challenges of being a sleep-deprived parent The potential benefits of seeking help from a sleep consultant Strategies for improving infant and child sleep The impact of sleep on overall mental and physical health Balancing the demands of parenting and maintaining a ca...2022-12-0637 min $A Dad\'s Path$ A Dad's Path#62 - Can you Balance Working and Being a Stay-at-Home Dad?Today we speak with Tim Lee, former full-time journalist, now a part-time journalist, and stay-at-home dad! Tim writes about technology, economics, and now parenting as well. You should check out his newsletter here: https://www.fullstackeconomics.com. Tim gives us insights into his experiences on what’s worked for him and others and areas to avoid. Highlights include: Comparing part-time and full-time stay-at-home dad gigs. The monetary value of creating or having a job with flexible hours. How to decide if being a stay-at-home dad is right for you? How you can work part-time and...2022-11-2822 min $A Dad\'s Path$ A Dad's Path#61 - Kids and Food: How You Can Help Your Kids Develop a Positive Relationship With Food & the KitchenToday we speak with Stephanie Conner, an expert in helping kids develop a positive relationship with food. You can find great ideas at her site, www.kiddoscook.com. Highlights of our conversation include: Why your wife might require a different diet when pregnant Dad’s relationship with food The chicken recipe that kids love to experiment with How you can help your kids have a healthy relationship with food at a young age Roses and Thorns- and other ways to get your child to talk about school around the dinner table! How to approach trying new fo...2022-11-1526 min $A Dad\'s Path$ A Dad's Path#60 - Milestones and Rites of PassageToday we speak with Steven Arms, Co-author of Milestone to Manhood, A Christian Rite of Passage to Help Your 13-Year-Old Son Make the Leap from Boyhood to Manhood. The ideas we discuss apply to all Dads (not just dads with 11 or 12-year-old sons). Highlights include: What is a rite of passage, and how to tell if one is right for your family? At what age should you start preparing your kids for a rite of passage? Share some of your mistakes with your children while avoiding unnecessary details. The three most valuable words to te...2022-11-0738 min $A Dad\'s Path$ A Dad's Path#59 - The Solo Dad PodcastToday we interview Matthew Bradley from the Solo Dad Podcast. Matt’s wife passed away when his kids were young, so he’s been solo since then. Matt walks us through his unique approach to parenting and some insights he’s gained through his particular journey. This conversation is a must for every dad! Highlights include: Different types of self-care How to deal with the disappointment of not showing up with your best dad self to your kids How (and why) to avoid comparing yourself to other dads. Piano Lessons vs. Ballet vs. Baseball. How do you pri...2022-10-2838 min $A Dad\'s Path$ A Dad's Path#58 - BetterSpeech with Lenora EdwardsToday we speak with Speech expert Lenora Edwards, the Chief Knowledge Office of BetterSpeech. BetterSpeech aims to make speech therapy more affordable and fun by utilizing speech pathologists online. Lenorah shares some of her knowledge on speech and childhood development with us, including: The link between confidence and speaking well What clues to look for if you think your child may need help with their speech development The connection between receptive (listening) and expressive (speaking) What you should be doing more to develop your kids' communication skills The role audiobooks can play in speech development Enjoy this...2022-10-2128 min

Brotherhood of Fatherhood

Brotherhood of FatherhoodBOF #136: A Dad's Path with Will BraunsteinFatherhood is a journey. It's a winding path with ups and downs, twists and turns. And for first-time fathers, it can be a bit daunting. But don't worry, you're not alone. Here at A Dad's Path, we're dedicated to helping dads everywhere navigate fatherhood.This week, we're featuring Will Braunstein. Will has co-founded and led multiple companies, including USA Rx, a market-driven discount on prescription medications, and CastleWave, a full-service strategy consultancy and interactive agency. Will is a mentor for the University of Rochester and serves on the Board of Directors of Inside the Orchestra....2022-10-2042 min $A Dad\'s Path$ A Dad's Path#57 - Setting the Bar (Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement)Shane Trotter is the author of Setting the Bar: Preparing Our Kids to Thrive in an Era of Distraction, Dependency, and Entitlement. This timely book gives insights into how to raise kids in this smartphone generation; that previous generations didn't have to deal with. This is a fantastic read and insightful interview! Highlights include: How to set the right expectations when the world around you is filled with distractions Smartphones/iPads/Screentime How weakening of community hurts our kids; and what we can do to change that How to find your community or tribe The dangers of...2022-10-1428 min $A Dad\'s Path$ A Dad's Path#56 - The Adoptive MomToday we talk to an expert on parenting adopted children. This podcast is not just for Dads who have been through adoption. Instead, we dive into topics that many Dads face, such as not being too hard on yourself, living your own best life for your family, and why you need to give yourself more grace. You should find value in this episode, no matter your life's path. Highlights of our conversation include: What happens when you don't immediately fall in love with your child? How to mentally adjust when your kids' actions change...2022-10-1026 min $A Dad\'s Path$ A Dad's Path#55 - Welcome to FatherhoodToday we speak with Kelly Jean-Philippe from the Welcome to Fatherhood Podcast. Kelly is successfully breaking the chain from his absent father. Highlights of our conversation include: How dads can get over feeling overlooked The #1 Topic New Dads Neglect The Power of Prayer Good Cop / Bad Cop and How to View Yourself How Dads Can Break the Chain Coming from a Challenging Childhood Enjoy this wide-ranging fatherhood conversation! ------------------ Find more Dad Podcasts from A Dad's Path, a website for dads.2022-09-2927 min $A Dad\'s Path$ A Dad's Path#54 - The Autism DadThe Autism Dad is the name of Rob Gorski's podcast. Rob is known for his leadership and openness in the autism community and beyond. While we touch on some of the challenges of raising a child on the spectrum, this podcast is for dads everywhere! "Kids are supposed to drive their parents crazy. It's just the way it is. " Highlights of our conversation include: How to make sure you don't drain your mental bank account while parenting (And how to make more deposits!) Challenges of feeling isolated as a family How he defeats Anger...2022-09-2321 min $A Dad\'s Path$ A Dad's Path#53 - Art of Fatherhood podcast host, Art Eddy on the mental switch on becoming a dad, how to stay engaged with your kids as they grow up, and we discuss the kids shows that drive us crazy!We speak with the Art of Fatherhood podcast host, Art Eddy. Art's youngest child is in the 6th grade, so he gives us a blueprint of some of what he's learned and experienced along the way. Highlights of our conversation include: How to deal with your own identity becoming a dad His ideas on screentime How to smooth the transition of your kids finding other priorities besides you! The rite of passage of being driven nuts by one of your kids' shows. We share ours Ignoring the playground side-eye More ideas for creating support structures/friends gr...2022-09-1535 min $A Dad\'s Path$ A Dad's Path#52 - The Brotherhood of FatherhoodWe speak with Scott Rammage, host of the popular podcast the Brotherhood of Fatherhood. Scott has strong opinions on how to be the best man, and dad you can be. Highlights of our conversation include: Why you sometimes need to make poor financial decisions to better serve your family The importance of auditing your schedule Breathing tips to help you get in the zone for your family What we can learn from the Bison Enjoy this wide-ranging fatherhood conversation! ---------------------------------------------------------- Find more Dad Podcasts from A Dad's Path, a website for d...2022-09-0933 min $A Dad\'s Path$ A Dad's Path#51 - Uplift KidsUplift Kids is a tool to help give your kids an inner compass. Today we speak with Jon Ogden, one of the founders of Uplift Kids, about ways to instill spirituality and values in our kids. Highlights of our conversation include: At what age can you start building spirituality in your kids, and how? Specific values to explore further with your kids What does spirituality mean to young kids? How a lack of spirituality and loneliness can be related Why each value needs to have a counterweight. Courage held too tightly becomes recklessness, and then caution c...2022-09-0127 min $A Dad\'s Path$ A Dad's Path#50 - Parenting with WonderToday we interview Melinda Casey, a Waldorf teacher and parenting coach. She’s a proponent of “Parenting with Wonder.” We discuss what that means and other tips and ideas from Melinda. During the conversation, we discuss: How to get out of the reward/punishment mindset What parents should do more with their children The biggest mistake Melinda sees parents of young kids make The #1 preschool classroom item to get for your home How to set family values with young kids The difference between Montessori and Waldorf educations ---------------------------------------------------------- Find more Dad Podcasts from A Dad...2022-08-2522 min $A Dad\'s Path$ A Dad's Path#49 - Is Money Spent Faster When you Have Kids?Money seems to go a lot faster when you have kids. With all the stresses that can come from parenting, you don't want money to be another one of those challenges. Today we speak with Jesse Mecham, the author and entrepreneur behind the wildly popular You Need A Budget book and website. Some highlights of our podcast include: How to budget together but still keep your financial independence Why you should plan for "unexpected" expenses How to manage changes to your spending when you have a child Why you need to buy the necessary baby items and ignore...2022-08-1224 min $A Dad\'s Path$ A Dad's Path#48 - How to make better friends with other couples, the impact of COVID on relationships, ways you should still try to keep using Zoom, and more!We speak with Rich Slatcher, who runs the Close Relationship Laboratory at the University of Georgia. Rich has spent his career researching the effects of people's close relationships on their health and well-being. Rich is also one of the lead researchers on the impact of COVID on people's relationships, Love in the Time of Covid. Highlights of our discussion include: COVID has impacted relationships (so far) The Zoom/Video activity you should continue Post-pandemic How to make more friendships with other couples A way to supercharge friendships with other couples ---------------------------------------------------------- Find m...2022-08-0429 min $A Dad\'s Path$ A Dad's Path#47 - How to Inspire Creativity in your Kids?Today we interview Drew Vernon, an expert in child creativity. Drew is the Marketing Director for Tonies, a storytime company built for kids. Before that, Drew led the US preschool business for a little company called Lego. Drew also started Connecticut's first state license pay-by-the-hour day care center! During the conversation, we discuss: The importance of using constraints to help your kids build creativity A simple storytelling formula to help your kids How your lego collection can be used to help cultivate more creativity Based on Drew's experience starting one, how to choose a good daycare! ...2022-07-2820 min $A Dad\'s Path$ A Dad's Path#46 - The Fallible ManFallible: capable of making mistakes or being erroneous. Brent hosts the Fallible Man Podcast to help men make the most of themselves and own up to their mistakes. With the Fallible Man, we discuss why he stays away from allowance but likes bribery; how to make sure you're making the time for your kids; and most of all, how and why to admit your "fallible" and what that means as a dad. ---------------------------------------------------------- Find more Dad Podcasts from A Dad's Path, a website for dads!2022-07-2247 min $A Dad\'s Path$ A Dad's Path#45 - What Can We Learn About Fatherhood From a Military Veteran Dad?You can learn a lot from the military. Today we talk to Ben Killoy, the host of the Military Veteran Dad Podcast. I was curious about what he learned from the military that could be transferred to being a successful dad. We have some great exchanges, and Ben provides a ton of wisdom. Here's a sample: A Dad's Path: What did you learn from the military that you can point to and say, this impacts how I am as a Dad? Military Dad: The most common thing when it comes to the military is...2022-07-1535 min $A Dad\'s Path$ A Dad's Path#44 - Eighteen Summers: How to Create Lasting Connecting with your ChildrenJim Sheils co-hosts the 18 Summers Podcast and is the author of the Family Board Meeting. You have 18 Summers to Create Lasting Connecting with your Children. We discuss: Ways to make the most of the 18 summers you'll have with your kids. Instead of trying to find work-life balance, how to find integration. Don't worry about perfection; do focus on accountability. How to create those meaningful moments with each child? --------------------- Find more Dad Podcasts from A Dad's Path, a website for dads!!2022-07-0828 min $A Dad\'s Path$ A Dad's Path#43 - How Do You Avoid Your Child Resenting You When They’re Grown?Can you imagine being estranged from your child? Not communicating with them? How can you make sure this worst cast-scenario doesn't happen to you? A Dad's Path and the Estranged Heart discuss. ----------------------------------------------- Find more Dad Podcasts from A Dad's Path, a website for dads.2022-06-3022 min $A Dad\'s Path$ A Dad's Path#42 - Live Long and Dad (an interview with a Stay-at-home dad making it with twins)Being a fantastic dad is not easy. Add in being a stay-at-home dad provides challenges even beyond. How do you ensure you're being the best dad you can be while not sacrificing yourself? We interview the host of the "Live Long and Dad" podcast, Cosmo! He gives us ideas from his experiences with twins as a stay-at-home dad in the Los Angeles area. Enjoy! ----------------------------------------------- Find more Dad Podcasts from A Dad's Path, a website for dads.2022-06-2543 min $A Dad\'s Path$ A Dad's Path#41 - Interview with Coach Danny RayDanny Ray is a dad with insights. He's a stay-at-home dad who has a number of wild ideas we explore, including: Getting in a flow state as a dad. Understanding your energy and quickly getting in the right energy state. Why you shouldn't get offended by your kids' words. Doing the "half-life exercise" to understand time and maturity. The consistent lesson we can learn from our kids. Danny hosts the popular DC360 Podcast and can be found on Instagram at @dannycobbin. You'll enjoy this one! ---------------------------------------------------------------------------- Find more Dad Podcasts from A Dad's...2022-06-1723 min $A Dad\'s Path$ A Dad's Path#40 - Do You Say "Be Careful" to Your Kids Too Often?Do you say "be careful" to your kids too much? The term became an almost automatic response to my kids' behavior. But it's not a healthy term to overuse, even if its idea is correct! Today we explore some other ideas on what to say when keeping your kids safe but not limiting their sense of adventure. --------------------- Find more Dad Podcasts from A Dad's Path, a website for dads!! 2022-06-0903 min $A Dad\'s Path$ A Dad's Path#39 - Fit Dad NationSummer is coming and with that means swimsuit season! So who better to speak with than Steve Roy, founder of Fit Dad Nation. Fit Dad Nation is for dads who want “a place to learn more about how to get fit (again), become healthier, get their mojo back, and are looking to become the best versions of themselves.” If you get one idea or piece of inspiration that gets you more fit from this podcast, it’s worth your time. And I bet you will! ---------------------------------------------------------------------------- Find more Dad Podcasts from A Dad's Path...2022-06-0323 min $A Dad\'s Path$ A Dad's Path#38 - Sober DadToday we interview Matt from Single Dad, Sober Dad. He tells us his story of getting sober while sharing real stories, advice, and unexpected positives of not drinking. We also go through some challenges of being sober, and talk about ways to moderate. ------------------------------------------------- Find more Dad Podcasts from A Dad's Path, a website for dads!2022-05-2629 min $A Dad\'s Path$ A Dad's Path#37 - What are new moms thinking?Lina Forrestal is a toddler mom, works full-time, and hosts the popular New Mamma's Podcast. The ideas and suggestions she gives for dads on this one are tremendous. Highlights include: What are new moms desperate to hear from new dads? What new moms wish dads could do better? How to get back in synch with your partner after becoming a parent? And finally: What frustrates new moms about new dads? Dads with kids of all ages can learn from this one! Find more Dad Podcasts from A Dad's Path, a w...2022-05-2024 min $A Dad\'s Path$ A Dad's Path#36 - Geoff Girvitz from Bang Personal Training and the Dad Strength PodcastGeoff Girvitz is the founder of Bang Personal Training and The Dad Strength Podcast host. This episode discusses how dads can still be strong and healthy, even without the same amount of time or energy we did before kids: We may need different approaches. Highlights of our conversation include: Using the same mental strength you build during a workout to be a better parent Ways to make workouts into your daily life Maximizing your activities for the time you have How to optimize the mental benefits of exercise And my personal favorite: A way to actually beat food cr...2022-05-1220 min $A Dad\'s Path$ A Dad's Path#35 - Montessori EducationToday we welcome the founder of Montessorieducation.com, Jesse McCarthy. We learn what makes a school "Montessori style," see how you can tell if your child could be a good fit, and find out what age is typical to start Montessori. We then discuss the Montessori experience and dive into some real-life examples: Does Montessori-style discipline exist? What happens when kids aren't listening in Montessori? And finally, what changes could your child experience by putting them in Montessori for preschool but then switching them to a more "traditional" elementary school? --------------------- Fi...2022-05-0522 min $A Dad\'s Path$ A Dad's Path#34 - The Fatherhood MovementMark Gehrett is the founder of the Fatherhood Movement. He and Will discuss parenting and fatherhood from the perspective of someone who has an older child.2022-04-2828 min $A Dad\'s Path$ A Dad's Path#33 - How to Help your Kids be Less Picky EatersToday we explore how Dads can help our kids eat healthier. Some kids naturally want to try new foods, while others can get so set in their food habits you may wonder if they'll turn into the mac and cheese they eat it so often! Parenting offers a lot of challenges, and creating healthy and happy mealtimes can certainly be one of them. Dad On!2022-04-2105 min $A Dad\'s Path$ A Dad's Path#32 - The Rhythm of being a Dad: A Wide-ranging ConversationThis week, Chris and Will have a wide-ranging dad conversation on the importance of the daily rituals for your kids. Among other topics, they discuss how to get chores part of their kids' life as part of that daily rhythm. They also discuss ideas on encouraging your child's play and hobbies as a way to bond as a parent. Finally, they explore more ideas on keeping an open dialogue with you and your little one, so they are more likely to feel open to you when they become teenagers. Find previous episodes here: D...2022-04-1427 min $A Dad\'s Path$ A Dad's Path#31 - Healthy Eating for KidsIn this podcast, Will and Chris talk about ideas on how to get your kids to eat in more healthy ways. They share some fun ideas and also things to avoid when getting your kids to eat healthier. Parenting is hard and feeding your kids can be some of the most challenging times for us dads. So let's work together and share what's worked, and what hasn't, and keep trying to get more healthy foods in your children's diets. Dad On!2022-04-0708 min $A Dad\'s Path$ A Dad's Path#30 - Do you Identify as a Dad?This week, we discuss some challenges new dads face in accepting new identities. Do you think of yourself as a father, or does that seem foreign to you? Do you feel like other areas of life have changed due to your new identity and life? A Dad's Path is here for you!2022-04-0203 min $A Dad\'s Path$ A Dad's Path#29 - Do Dads Need Friends?It can be lonely as a dad. Making new friends is hard. Keeping your old friends is difficult. Making time for any friends can be challenging! So what do we do as fathers who want to be good parents and need some balance in our lives? We explore this topic in today's A Dad's Path Podcast. 2022-03-2503 min $A Dad\'s Path$ A Dad's Path#28 - Just One MoreWe look at a little hack to get your kids to stretch what they think they can do. One More is important because it empowers your child for whatever they want to accomplish later in life. When you teach this lesson repeatedly, you’re teaching your child about internal strength to the point where they may surprise themselves- and feel inner pride: “I did it.” 2022-03-1802 min $A Dad\'s Path$ A Dad's Path#27 - What did you learn today?The ability to learn is one of the most significant powers we can give our children. So when they see a superhero of theirs – YOU – valuing education, it can drive that value to them too. Today we talk about a way to start building this curiosity at a young age.2022-03-1103 min $A Dad\'s Path$ A Dad's Path#26 - Creating a Work Ethic with your ChildWe have technology and knowledge at our disposal that wasn’t there for previous generations. But we need to use it. Yet amid the scattered piles of toys, clothes left on the floor, misplaced shoes, and dirty dishes left out on the couch, how do you teach work ethic to young children?2022-03-0703 min $A Dad\'s Path$ A Dad's Path#25 - Self-Sufficient Kids (Turn into Self-Sufficient Adults)Do your kids clear their plates after dinner? Make their beds? Brush their teeth independently? Today we explore how dads can help their kids start to learn responsibilities. We help you make fatherhood count!2022-02-0403 min $A Dad\'s Path$ A Dad's Path#24 - Are you Sure They Should Listen to You?This week's podcast for dads is about your child's brain. Spoiler Alert: It's not yet developed. So as hard as it may be for you to keep calm - It's harder for kids! 2022-01-2803 min $A Dad\'s Path$ A Dad's Path#23 - Are you Making Time for Yourself?It's hard to be a great dad sometimes. It's a lot harder when you're hungry, tired, and other needs aren't being met. Today we explore ideas to see how you feel in your fatherhood journey and thrive better. 2022-01-1404 min $A Dad\'s Path$ A Dad's Path#22 - Family CommandmentsThe Family Commandments! Want to level up your family? Go beyond the Ten Commandments (Do not murder!) to define values that are important to you! Be Honest with your Family. Don't put others down. Creating family commandments is a great way to figure out what values are most important for your family. 2021-12-3003 min $A Dad\'s Path$ A Dad's Path#21 - How to Create Family Traditions as a Dad?The holidays remind us of family traditions, sweet memories with our parents, excitement, and anticipation from childhood. As a dad, you want to create traditions so your kids can happily look back at this time of year with fond memories. Traditions don’t generally occur naturally. Making a tradition is fun if you do it consistently, and it should be something you look forward to every year. Once you have some ideas, you might want to put them in your calendar as a recurring item so you can remember to set the stage each year.2021-12-1704 min $A Dad\'s Path$ A Dad's Path#20 - Dad's, Here are some hacks to Optimize your HolidaysHoliday time is intense. We want to create perfect memories, a great meal, and gifts: So expectations can be sky high! But the fact is, your kids want fun. They want to bond with you! Today we explore ways in which dads can make the most out of the holiday time. Fatherhood FTW! 2021-12-1005 min $A Dad\'s Path$ A Dad's Path#19 - As a Dad, how do you raise a successful child?How can you tell if you're raising a child who will be a successful adult? What is a successful adult, anyhow? We focus on tools you can teach your children so when they decide what success means to them; they are better equipped to achieve it. 2021-11-1904 min $A Dad\'s Path$ A Dad's Path#18 - And You May Say to yourself, “My God! What have I done?Today we explore what to do when you're in a dad-rut and fatherhood just doesn't seem to be working. We go over some ideas on how to change that parenting mindset.2021-11-1205 min $A Dad\'s Path$ A Dad's Path#17 - Parallel Parenting SucksIn today's A Dad's Path podcast, we talk about Parallel Parenting. Parallel parenting occurs when two partners are working on parenting their children but are hardly in contact with each other. They're working in Parallel, but not together. You can fall into a parallel parenting pattern from within your seemingly happy relationship. Enjoy and Dad On!2021-10-2304 min $A Dad\'s Path$ A Dad's Path#16 - I'm Going to Count to Three!!That's One! That's Two! Please don't make me keep counting! In today's A Dad's Path podcast, we explore how to count to three effectively as a method for discipline. To get your kids to listen so, you do your job as a father. Enjoy and Dad On!2021-10-1303 min $A Dad\'s Path$ A Dad's Path#15 - Dads, here are some ways to raise a child that's open with you.As dads, we know we want our kids to feel comfortable talking with us- especially as they get older! At a basic level, if your child is unhappy or in physical or emotional pain, you want them to feel safe and encourage them to connect with you. Here's the key we discuss on today's podcast: To have an honest and open relationship with an older child, you need to start with an honest relationship when they're a younger child 2021-10-0603 min $A Dad\'s Path$ A Dad's Path#14 - How do Teach your Child to be a Good Sport?In this episode, we explore how to teach your child to win or lose- gracefully. 2021-09-3003 min $A Dad\'s Path$ A Dad's PathDon't miss this step in getting your kids ready for school each day!We make sure our kids get dressed, eat food, physically prepare for the school day. Can we help them get in a good headspace for the day?2021-09-1603 min $A Dad\'s Path$ A Dad's PathHow do you want your kids to remember you as a Dad?Think about how you want your kids to remember you as a dad. What does that mean, and how can you make sure you make the most of parenting now, not when it's too late?2021-09-1002 min $A Dad\'s Path$ A Dad's PathBraveryWhat does it mean to raise a brave child? We start with the quote, "Bravery is not only what you choose to do, but what you choose not to do," and explore that meaning in the context of being a dad. 2021-09-0103 min $A Dad\'s Path$ A Dad's PathWe have two lives, and the second begins when we realize we only have one. - ConfuciusThough this quote may not have been directly about parenting, it could have been. Will explore's more in this podcast for dads. 2021-08-1002 min $A Dad\'s Path$ A Dad's PathMove On! (and don't be so hard on yourself)Kids are great at moving on and living in the moment. This is an essential lesson we can learn from them.2021-07-2302 min $A Dad\'s Path$ A Dad's PathThe Fine Art of Patience (and sometimes, distraction)In this podcast, Will talks about ideas on how to build your children's patience as well as the importance of you being patient,2021-07-0905 min $A Dad\'s Path$ A Dad's PathDo you Encourage Failure? And Should You?In this podcast, Will looks at teaching your kids how to fail, to teach them how to succeed. 2021-06-2502 min $A Dad\'s Path$ A Dad's PathKids say the Funniest thingsYou may laugh at your kids' learning new words, mistakes- we all have- but be aware that they are internalizing that as well. Kids are resilient, of course, but also sensitive. How you walk that line is discussed. 2021-06-1802 min $A Dad\'s Path$ A Dad's PathYouth is Wasted on the YoungIt's almost cliché at this point that Youth is Wasted on the Young. But are you making the same mistakes as a parent?2021-06-1103 min $A Dad\'s Path$ A Dad's PathThis 1 Simple Hack to Make your Child Lose their Temper!Will talks about how children can feed (negatively) off your anger and some ideas on stopping that cycle. 2021-06-0502 min $A Dad\'s Path$ A Dad's PathGoing from Work Mode to Dad Mode, instantly.Here's a simple way to get in dad mode after a day at work!2021-05-2703 min $A Dad\'s Path$ A Dad's PathYour Outsized RoleAs dads, we are one of the most people in our kids' lives. We have to use that responsibility wisely!2021-05-2102 min $A Dad\'s Path$ A Dad's PathYour Strong ChildIn this episode, Will explores a mistake he made by trying to create a "strong" child. And how we can all learn from these lessons. 2021-05-1802 min