Shows
Addiction Medicine Made Easy | Fighting back against addictionA Bariatric Surgeon Schools Me On Food Addiction and Weight Loss SurgeryFood isn’t just fuel and obesity isn’t just willpower. We sat down with bariatric surgeon Dr. Mark Vierra to unpack what weight-loss surgery really changes, why genetics and hormones can overpower the best intentions, and how a careful program decides who needs a scalpel and who needs a different plan. From GLP‑1 surges and ghrelin drops to PYY’s “brake,” we walk through how surgery reshapes appetite signals and why even modest weight loss can dramatically improve diabetes and cardiovascular risk.The conversation goes beyond the operating room. Dr. Vierra explains why five of six referrals do...
2025-11-171h 08
Gutsy Health | Nutrition and MedicineWhy Healing Protocols Fail — And How to Finally Make Them WorkIn this episode of the Gutsy Health Podcast, Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around.Drawing from their work with the Gutsy Academy, they explore the real reasons people get stuck in their health journey and share practical strategies for breaking free.You’ll hear why mindset is the foundation of sustainable healing, how to read and respond to your body’s unique language, and the role of mindfuln...
2025-08-1455 minGutsy Health | Nutrition and MedicineBioidentical Hormones, Hormone Imbalance, and the 90/10 Rule of HealingIn this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health—especially when it comes to bioidentical hormone replacement therapy (BHRT).They dive into the symptoms women often ignore or get gaslit over, explain how BHRT works, and discuss why quality of life—not just lab results—should guide your decisions.The conversation also highlights how sex hormones don’t function in isolation. If your thyroid, adrenals, or mitochondria are u...
2025-08-0552 min
Grover Reads the News PodcastJuly 30, 2025. Would you like to face the news together?Hi there. Would you like to hear a news update? If so, have a listen. If not, I’ll offer again soon.Topics in this episode:US News: Federal funding package (☠️)Transnational News: US, Venezuela, El Salvador; Deportation, torture. Gaza, Israel: StarvationNature News: Ecosystem resilienceWant to support Grover Reads the News? Become a paid subscriber, or sign up for free to get updates in your inbox.SOURCES USED TO CREATE THIS SUMMARYUS Funding Bill Will Increase Poverty and Inequa...
2025-07-3015 min
The TEAMPGPT PodcastEpisode 40 - JealousIf you have an online presence like I do, this episode will absolutely not come as a shock.There is a phenomenon in the world of social media whereby the more "successful" you are, the fewer IRL friends will support you.In the beginning, this can be quite upsetting and even alienating - friends and family members see everything you post, but do not engage in any way.If this is you, rest assured: this not a you problem. It is a them problem.Too jealous to...
2025-06-1637 min
Grover Reads the News PodcastMay 28th, 2025Hi all. Today’s update is a little different because I am being nimble to tech challenges. Nimble is the name of the game in this era! And so today’s update is the full summary only, no digest. I also will add links to sources later when my full tech is up and running. If you want to read a text version of the update, click the transcript button! Todays topics:* US federal budget/spending/tax bill* US immigration policy* International news — Israel, Gaza; Migrat...
2025-05-2809 min
Grover Reads the News PodcastMay 21st. Would you like to hear a news summary?Hi there. I have a news update for you. Would you like to hear it? If so, keep listening. If not, I’ll offer again soon. Topics covered in today’s episode:Intro (no news yet)US News Headlines: Natural disasters, prison escapees, plantation burnedUS FEDERAL ADMINISTRATION NEWS: Supreme Court rules on Immigration policy, Anti-Vax Rule ChangeINTERNATIONAL NEWS: Gaza, Isreael, international pressureNATURE NEWS: Lemur-made tick repellentWill you write a review or share with your friend? Thanks for sharing a link...
2025-05-2109 min
Grover Reads the News PodcastMay 1: Would you like to face the news together?Hi there. Today is Thursday, May 1st and I have a news update. Would you like to hear it? If so, have a listen. If not, I’ll offer again soon.Grover Reads the News is a reader-supported Substack publication. To receive new posts in your inbox, become a free or paid subscriber.Thanks to everyone who’s liked or given a review of GRTN where you’re listening to the podcast today. If you haven’t yet, would you? It’ll help others reach the offering and hopefully, that will help them feel more...
2025-05-0113 min
Fire at WillTrans women are not women (except in Australia), with Sall GroverIt says something about the surreal times in which we live that the Supreme Court of the United Kingdom found it necessary to confirm something that everyone with an ounce of sense already knew. Men cannot be women. Unfortunately, in Australia gender ideology is still enshrined law. Sall Grover is Australia’s leading advocate for sex-based rights, and she is trying to change that. Follow Will Kingston and Fire at Will on social media here.Read The Spectator Australia here.Support Sall here.
2025-04-231h 01Addiction Medicine Made Easy | Fighting back against addictionCould N-Acetylcysteine Be the Key to Beating Cannabis Use Disorder?This episode delves into the role of N-acetylcysteine (NAC) in treating cannabis use disorder, exploring scientific studies and their findings. Listeners will gain insights on the efficacy of NAC, its potential in addiction treatment, and practical considerations for use.• Overview of cannabis use disorder statistics and the need for treatment options • Explanation of N-acetylcysteine and its mechanism of action in addiction • Review of clinical trials evaluating NAC's effectiveness in reducing cannabis use Subscribe, share your thoughts, or leave a review!To contact Dr. Grover: ammadeeasy@fastmail.com
2025-03-1019 min
The Wineitupanotch Podcast44. Burgundy Basics - Understanding Burgundy's Wine GrapesSend us a textJoin us in this episode for a short but informative discussion that will help you better understand the wines of Burgundy!The episode is part of the Wineitupanotch “Diving Into Burgundy” series, which aims to simplify the complexities of this renowned French wine region. The focus of this episode is the grapes of Burgundy. We answer the aged old question - what grapes are used in the wines of Burgundy?Tune in and learn two foundational rules that will ensure that you know what is in your glass...
2025-02-0512 minGutsy Health | Nutrition and MedicineHow Breath Can Retrain Your Nervous System for Healing - Featuring Campbell Will, Breath Coach and Master Practitioner.Did you know that breath informs the nervous system's response to stress?In this powerful episode, Juanique sits down with breathwork expert and physiotherapist Campbell Will to uncover how your breath holds the key to healing your nervous system and transforming your health. Here’s the thing: your breathing patterns aren’t just about oxygen—they’re directly tied to your mindset and how you show up for your healing journey. When you understand and optimize your breath, you’re literally retraining your nervous system to feel safe...
2025-01-211h 00The Wineitupanotch Podcast42. Examining The Art of Food and Wine PairingSend us a textJoin us as we break down food and wine pairing using a real life example of a fancy, formal food and wine pairing dinner that I recently attended. We will look at what was on the food and wine pairing menu, what wines were paired with the dishes, and why the food and wine pairings worked harmoniously, from the perspective of a wine expert.You will walk away from this episode with some food and wine pairing suggestions as well as insights that you can use when you want t...
2025-01-0910 minAddiction Medicine Made Easy | Fighting back against addictionWhat I Say to High Schoolers When I Teach About AddictionThis is a bonus episode. I was asked to speak at several schools in the area around where I work about drugs and alcohol - both to students and to parents. I wanted to make the education as impactful and real as possible. So I focused on the substances that are most likely to affect our youth and their families - alcohol, cannabis, nicotine/vaping, and fentanyl. To help make my presentation as real as possible, I actually went to a liquor store, a tobacco shop, and a cannabis dispensary to look at how these pr...
2024-11-2541 min
Grover Reads the News PodcastNov 19: Would you like to hear the news?This is Grover Reads the News - a news summary of US and global news delivered with the knowledge that the news itself can be overwhelming, the delivery doesn’t need to be. Today we have updates on:* The US Presidential Transition Plans* Global conflicts, US arms trade with Israel* Global fights for democracy from Hong Kong and Aotearoa/New Zealand * A kindergarten classroom, some shoes, and a weaselThis podcast is also available as a choose-your-own section news digest via Substack.To make this of...
2024-11-1908 minThe TEAMPGPT PodcastEpisode 5 - BikiniI am fully aware this episode will be polarising, and there will be people listening to this who don't agree with my opinions - and to them I say, good! Tell me why, let's have an open and honest conversation so we can challenge each other's ideas, and can grow together.
2024-09-2325 min
Storytellers GroveWelcome to Storytellers Grove!Welcome to Storytellers Grove! You’ve followed the calling in your heart to build a conscious business and work towards a mission that’s meaningful to you. You’ve listened to all of the Instagram gurus, purchased courses and so much more to make this dream happen. But with each day, it’s more and more clear that you have to build a rock solid relationship with yourself in order to make that impact you desire. That’s where Storytellers Grove comes in! I’m your host Amanda Grover, a brand strategist and yoga teacher...
2024-09-1601 minAddiction Medicine Made Easy | Fighting back against addictionWhat I Found When I Went to a Smoke Shop and Bought Kratom...Curious about the mysterious herb that's causing a stir in both traditional medicine and recreational circles? Join Dr. Casey Grover as we uncover the fascinating details about kratom, a plant from Southeast Asia with unique stimulant and opioid-like properties. You'll learn about its historical uses for pain relief and energy, as well as its modern-day appeal for euphoria. We break down the science behind kratom, from opioid receptor agonism to COX-2 inhibition, and even explore how an overdose mirrors that of opioids. Dr. Grover shares insights from a visit to a local smoke shop, revealing how different s...
2024-09-0915 min
Addiction Medicine Made Easy | Fighting back against addictionEpisode 71 - How Does Counseling and Talk Therapy Help Patients with Addiction? (Part 1)How much do you know about talk therapy and counseling? How does it work? How does a therapist decide what to talk about? How does one define a successful therapy session? In this episode, Dr. Grover interviews Andrew Finley, LMFT, about how counseling and talk therapy work for patients with addiction. And since it's such a big topic, it will take several episodes to cover.
2024-03-0455 min
West Beach StrongEp: 141 Why you might be EXACTLY the type of person who needs a retreat!So you've heard about retreats, but your not sure they are for you...
Maybe it all sounds a bit 'woo', a bit emotional, maybe you don't think you love yoga enough.
Well tune into todays episode to find out why you are EXACTLY the right person to come on retreat with us.
Lina and I will tell you EVERYTHING you need to know about why we are so passionate about taking you on this journey, exactly what to expect and why we believe spending time doing the REAL work will literally change your...
2023-12-0745 min
Abundant Life International MinistriesWhat is the anointing? Part 3I am teaching in this message about how the anointing will cause men to bless you and give. Not for your own personal gain, but so the kingdom of God can be advanced forward. Also the anointing will cause you to become a sign and wonder to your generation through the working of the power of the Holy Spirit in you!
2023-10-1725 minAbundant Life International MinistriesWhat is the anointing? Part 2This is the second part of the series called what is the anointing. In this message I am teaching you who anoints you, and how you receive the anointing. We are called to surrender our lives fully to God, and when we do He will release this anointing over us. The whole purpose of the anointing is not so that man will praise or glorify you. It is so that God will be glorified by all who come in contact with the anointing that He has released over you for His glory!
2023-10-0422 min
Nerds Talk#11 Will AI end humanity?Nerds talk with Steve, talking about AI and if it will end humanity any time soon.
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Support this podcast: https://podcasters.spotify.com/pod/show/nerds-talk/support
2023-07-0613 min
Fire at Will"I'll never stop fighting for women" - Sall GroverSall Grover was a Hollywood screenwriter for a decade before returning to Australia to start 'Giggle' - a social media app for women. After a barely believable series of events (that could only have happened in the strange times in which we live), the app is at the centre of one of the most significant legal cases in modern Australian history. The outcome will have very real repercussions for girls and women across the country.Note: We had some minor sound issues (and a host with a nasty cold). Stick with it. It's worth it....
2023-06-2146 minGutsy Health | Nutrition and MedicineEmbracing the Transcendent Nature of Love with Ryan GroverShow Summary: “If you truly want to embrace life, you must remain open to both pain and sorrow. Closing yourself off to these emotions also hinders your path to joy, light, and love. By welcoming love, your grief will gradually diminish in comparison.”In the past few years, I've reflected on the profound experiences of love and loss that have greatly impacted my life. Life can be challenging, filled with pain and impermanence. However, within every hardship and shadow, there are silver linings for those who seek them with an open mind...
2023-06-1352 min
KnowelloAshneer Grover faces FIR
Jab tak hai Grover, it's not over… Will Grover be able to come out of the mess?
#People #Startup #Fintech #AshneerGrover #FIR #BharatPe #scam #knowelloapp
Source: BQ Prime
2023-05-1201 min
Saving Stories With Purva GroverWe are all stories: Book review, Today Will Be Different by Maria SempleAuthor Purva Grover reviews Today Will Be Different by Maria SempleWhen I began to write, I thought all I’d have to do is write. Somewhere, in between I forgot the part, which said I’d also have to remind myself and the others to read. Now, I read 52 books a year. I find myself reading at libraries, cafes, in the bed, while commuting, while waiting for a meeting to start, at parties even, and more. In short, I read whenever I can. When I am not running between narrating stories and writing a few of mine...
2023-03-2807 min
The Mindset of PodcastingThe Truth about Making Money with Your PodcastSo what’s the real deal with making money with your podcast?Well, that shouldn’t be your focus when you are first starting your podcast.Your primary focus with your podcast should be expanding your network, showcasing your authority, and bringing in leads."When you're giving amazing free value that is changing people's lives, they're going to start thinking, wow, I wonder what she will give me if I pay her."In this episode, you will learn the following:1. Uncovering the truth about making money with...
2023-02-0711 min
The Mindset of PodcastingDetox Your ThoughtsEver struggled with finding your inner strength, healing from the past, and developing resilience to achieve success?It starts with stepping away from the shoulds and learning to let go of the past.In this episode, we discuss how to detox those negative thoughts so you can have success in your business and podcast."If you can be flexible and you're thinking about your thoughts, you will develop the ability to bend your thinking rather than letting your thoughts break you."In this episode, you will learn the...
2023-01-1719 minGutsy Health | Nutrition and MedicineThe Soul and Science of Healing - Gina Worful's StoryShow Summary: "If there is anything we would have changed in our healing journey, before going into the body, we would have gone to the emotions and worked on the heart and soul first. Mindset includes being mindful, regulating your nervous system, processing your feelings, and connecting to your body."As a society, we are hardwired to base our worth on our achievements. Driven daily by motivation and other people's successes, we take pride in overworking to exhaustion. Our bodies beg for pause and rest, yet we cannot sit still, even f...
2022-12-131h 03
In the Word with Pastor MikeS5E17- Acts 17, The Only Real SolutionAs we look out at the many problems we face in the world and our culture, there is a temptation to apply fixes that are only temporary at best. The real lasting change we look for and desire will only come as a result of the good news of Jesus Christ. It is a person by person long range solution not a moral Band-Aid that will never really work.
2022-12-0611 minGutsy Health | Nutrition and MedicineHow to Eat Healthy During HolidaysShow Summary: "Let's talk about staying healthy during the holidays. Hopefully, maintaining healthy habits is not overwhelming but fun to do. You are excited to do it for the 'future you'. So when Thanksgiving, Christmas, and work parties come by, you are bombarded with sweets and fun food. What do you do?"The holidays have arrived. And since 'tis, the season for gatherings with family and friends, equating free-flowing food with happiness and connection seems to be automatic.This is why extending healthy eating during festivities can b...
2022-12-0634 min
The Mindset of PodcastingMaking the Mindset Shifts with Carla ReevesFor entrepreneurs, busy professionals, and individuals who are seeking a more balanced and meaningful life, this episode is for you. My guest, Carla Reeves, will be exploring the strategies and techniques for achieving a truly satisfying existence.Carla is known for her compassionate, direct, and truth-telling candor. For over a decade, ambitious leaders have been relying on Carla to call out their blind spots, challenge their thinking and expand their perspective. Carla believes in ditching the illusion that life will be great “someday” and teaches leaders how to wake up their thinking and take t...
2022-12-0620 min
The Mindset of PodcastingTaking Charge of your Finances with Abby GalloDo you feel like you're constantly hustling and grinding, but you're not seeing the results you want? You've been told that you need to "just keep pushing through" and that success is just around the corner, but you're starting to wonder if that's really true.Well, it comes down to knowing your numbers. In this episode, Abby Gallo will tell us how to make sound financial decisions for your business.Abby is Founder & CEO of Terrain Bookkeeping, a bookkeeping & advisory firm that specializes in helping marketing & creative agencies gain greater profitability. Abby is a QuickBooks...
2022-10-1122 min
The Wineitupanotch Podcast15. A Moment of Truth…..And Getting Into Torrontes!Send us a textThis episode kicks off with the sharing of a moment of truth…or put differently, a moment of vulnerability. Things aren’t always peachy-keen in life, are they? It’s ultimately all about how we handle the curve balls that come our way and what we do with the moments (both good and less than stellar) that life provides us. Perhaps this episode will spark something within you in this regard.If you’d rather just focus on wine, skip ahead and listen in to learn more about Argentina’s superstar white grape v...
2022-08-1515 minGutsy Health | Nutrition and MedicineHow To Get Your Grocery Bill Under ControlShow Summary: “Eating healthy: let’s pop the myth that it’s expensive and hard. Inexpensive healthy meals can be done right with proper skills and knowledge.”Healthy habits can begin with the food that we eat. And sometimes, we’re daunted by the tremendous amount of tasks before us just to achieve our health goals.What kind of food should we buy? Where can we access inexpensive organic fruits and vegetables? Are healthy meals complicated to make?One way or another...
2022-07-1230 minGutsy Health | Nutrition and MedicineS2E27 - Healing Through the Gift of DiseaseShow Summary: “You will not heal until your mind aligns with your healing. You can only heal if you stop what’s causing your pain in the first place. Never give up hope; you are your best healer.”**********Trigger warning: Cancer story and suicide ideation.**********It’s been a year since Tristin's passing, and Juanique is here with us today to share her journey that spans over five years.It all started when she was 28 years old and...
2022-07-0559 min
The Curse of The Lake HouseThe Deadly CursePeter and Laila Abbott and their friend Jimmy try to escape the Lake House but the forces of the curse will not allow it.Starring:Erika Schickel as Laila AbbottCJ Stueck as Peter AbbottJuliet Haines Mofford as The SheriffMichael Grover as Jimmy Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-0217 minIn the Word with Pastor MikeS3E21- John 21, The Power of InfluenceLife is full of influences. The wise person will choose his influences carefully because in the end, you will find that your influences have chosen you.
2022-05-3112 minGutsy Health | Nutrition and MedicineS2E14 - The Vision of Conscious Healing Clinics for Cancer and Lyme PatientsShow Summary: "I want to provide incredible services for cancer patients and help fund the means for their treatments and let them realize they're not alone."Most of Juanique's followers and listeners know that Tristin reveals himself to her through rainbows, and she always sees rainbows. She sees them everywhere. During a friend's funeral, she saw an upside-down rainbow that seemed to be going around the sun. That same day, she received a DM from someone on Instagram who was also present at the funeral, and she thanked her for...
2022-04-0520 minIn the Word with Pastor MikeS3E10- John 10, Are You a Sheep?Not everyone we talk to about Jesus will believe on Jesus, but there will always be those who do believe in Jesus! They are His sheep!
2022-04-0111 min
West Beach StrongEp: 51 Let's talk about the menopauseSo have you ever thought about the fact that you will (hopefully) spend most of your living days as a post menopausal woman?
It's so important that we recognise the symptoms, record them and speak with our GP to explore what is right for us.
Decreasing oestrogen will effect your whole body - that's why we get brain fog, cravings, body composition changes, hot flushes and so much more...
Take a listen!
2022-03-1925 minGutsy Health | Nutrition and MedicineS2E9 - Ketamine Therapy- How It's Changing PTSD, Anxiety & Depression HealingShow Summary: "Ketamine allows us to feel safe. It is really powerful medicine that gets us into a sense of well-being & enables us to do the inner healing work or inner growth work we're longing to do." Post-traumatic stress disorder (PTSD), anxiety, and depression are now experienced by more people, especially during the Covid-19 pandemic. Contracting the disease or having the pain of losing loved ones from it triggers these on people. These can be debilitating and cause people to feel powerless, unmotivated, and worthless. ...
2022-03-0147 minGutsy Health | Nutrition and MedicineS2E8 - The Order of HealingShow Summary: "The Gutsy Membership's Order of Healing is purely based on science; it's the depths of science and healing into a simple roadmap." You, becoming self-healing champions, has always been our top priority since the beginning of this podcast. This is why we continuously create content and programs that will help you better understand how to heal your body with less struggle, confusion, & frustrations. We know how challenging it is for others to heal, from a mind level & cellular level. Because from the past ye...
2022-02-2247 min
The Mindset of PodcastingOvercoming the 3 C's with Kim BreilandEpisode 04
No matter where you are in your life, health, or business, the 3C’s come up. Listen in as Kim Breiland from The Gumption Life tells us what exactly the 3C’s are and how we can overcome them.
Kim Breiland is a certified Integrative Nutrition Health and Life Coach. She received her training and certification from the Institute for Integrative Nutrition. She also holds a Bachelor of Arts degree from Marist College, where she majored in Communications, with a minor in Psychology. She combines her event planning background with her teaching background to become the most driven, committed, and...
2022-01-1126 min
Grow Your Business with PodcastingGoodbyeAs the episode title says this is a goodbye episode, but just for this podcast. I will still be podcasting but this podcast will be ending. So why? To be honest I have never liked the name of this podcast and have always felt like it wasn’t truly everything I wanted to talk about. So I am creating a new podcast on a new podcast host called The Mindset of Podcasting.I have realized that I want to talk about so much more than the technical side of podcasting. So The Mindset of Podcasting is not on...
2021-12-2802 minGrow Your Business with PodcastingRebroadcast: Debunking the Myths about Why You Can't Start a PodcastEpisode 28I’m taking a little break for the holidays so this is a rebroadcast of episode 11.There are 3 reasons that I hear as to why someone can't start a podcast.They have no clue where to start, they don’t understand the tech or equipment needed, and they think it will take too much time and money.Listen in as I debunk these 3 myths and tell you why it’s easy to start a podcast.In this episode, we cover: Why should you start a podcast The simple...
2021-12-1414 min
Don't Look Now148 - Dr. Grover Krantz, Bigfoot HunterDr. Grover Krantz was an American anthropologist that was widely published on multiple topics. He also was an avid bigfoot hunter, both figuratively and literally, researching any traces of the possible animal and driving though the woods at night with a shotgun. Listen in and learn all about this highly colorful character.
2021-12-1435 minThe Mindset of PodcastingWelcome to The Mindset of PodcastingWelcome to The Mindset of Podcasting. The podcast that not only talks about the tech and step-by-step process of how to start and manage your podcast but also about your mindset because your business and your podcast depend so much on your mindset. I will be diving deep into the mindset blocks and issues that we go through when starting and running your own podcast so you can feel confident in your message and your voice. Your voice is so powerful and we will dive into how to use the power of your voice to get your message out.
2021-12-1001 minGrow Your Business with PodcastingMy Favorite ThingsEpisode 27 This is the last episode of season 2! I’m taking a little break for the holidays and will be re-releasing a few of my most popular episodes during that time.In this episode, I am going over my favorite things!These are things I love and use all the time from equipment, programs, and podcasts.In this episode, we cover: Podcast equipment I recommend Coaching programs that I have taken Favorite podcast and TV showsResources and links mentioned in this episode:I would love it if...
2021-12-0610 minGrow Your Business with Podcasting3 Ways to Promote your PodcastEpisode 25You need to promote your podcast and talk about it or no one will know it exists!Make it fun so it doesn’t feel like promoting. You might feel that you are talking about your podcast too much but trust me there are some people who are just hearing you have a podcast for the first time.Listen in as I discuss, ways to repurpose your podcast, how to have your guests promote your podcast, and having call-to-actions.In this episode, we cover: How to promote on social me...
2021-11-2204 min
Gutsy Health | Nutrition and MedicineTristin's Life Purpose-The Healing Power of Self LoveShow Summary: “Demonstrate The Healing Power of Self Love”It is the 100th episode of The Gutsy Health Podcast! Listen as Juanique and Gina remember Tristin's life purpose, the history of this podcast, and the most eye-opening events they had in the journey of empowering people to be their own healers. Their mission to teach you to be an expert on your own body and heal it through the power of self-love and soul connection never stops, so you get out of the vicious cycle of disease and decay.
2021-11-031h 18In the Word with Pastor MikeS1E21 - Matthew 21, The Significance of Simple Obedience to the LordSo much of the Christian life is simple acts of obedience and steps of faith that in the moment don't seem to mean much. Time will ultimately reveal that it was those simple acts that resulted in great accomplishments in the will of God.
2021-10-2910 minGrow Your Business with PodcastingThe Podcast Launch ProtocolEpisode 13I am so excited to announce my new program to help you learn all the steps to launch your podcast.The Podcast Launch Protocol will guide you through each step of the launch process so you can confidently start your podcast and get your message out to the world.If you are ready to start your podcast but know that right now in your business you can’t afford a podcast manager then go check out the Podcast Launch Protocol.In this episode, we cover: What is the Podcast La...
2021-08-3006 minWest Beach StrongEp. 16 Why patience is often the missing part of the puzzleDo you love to chase a 'quick fix'?
Are you constantly trying a new diet, looking for the magic pill that will eliminate belly fat and get you leaner in minutes??
If this is you let me tempt you to try another way. A better way. A way that will have you loving the process so much that your body composition change is just a side effect....
2021-08-2016 minGrow Your Business with PodcastingDebunking the Myths about Why You can't Start a PodcastEpisode 11There are 3 reasons that I hear as to why someone can't start a podcast.They have no clue where to start, they don’t understand the tech or equipment needed, and they think it will take too much time and money.Listen in as I debunk these 3 myths and tell you why it’s easy to start a podcast.In this episode, we cover: Why should you start a podcast The simplest way to start a podcast What equipment do you need How much time and mone...
2021-08-1714 min
Gutsy Health | Nutrition and MedicineHealing The Unhealable- Updating Childhood Beliefs That Made You SickShow Summary: “Our real work is to teach our kids to trust themselves.”Human beings develop their belief systems and formulate how they see the world primarily by seven years old. That's why our upbringing greatly influences our perspectives in different life situations. Childhood experiences play a significant role in how we view things as an adult. Therefore, we must teach our kids and be with them as they process various emotions triggered by several events. We must show them how to trust themselves and be cr...
2021-08-171h 19
Gutsy Health | Nutrition and MedicineHow to Heal: From deprivation to InspirationShow Summary: “Presence is the greatest present.”We often see pain as a red flag. When we were young, we were taught that it was a bad feeling. But actually, it can be beautiful as it can teach us a lot of things. When we feel it, it tells us to slow down and be with our body because pain is a compass to return to our true north and higher self.Your body feels different emotions for different reasons, and listening to them and lett...
2021-08-1045 min
Gutsy Health | Nutrition and MedicineConquering Cravings - How To Master Emotional Eating And Overcome Food CravingsShow Summary: “When you know yourself, that's where you can find your medicine.”Do you always feel like eating ice cream when you're alone at home?Do you long for salty foods when you are stressed?Do your cravings always show up?If your answer is YES, it's OK. Many of Gina's clients experience that a lot. Even if they have meal plans to follow, their cravings always show up like a balloon that keeps coming up from underwater, and no matter how hard you push it down...
2021-07-2047 minGrow Your Business with PodcastingWriting your Intro and Outro for your PodcastEpisode 7The intro to your podcast is the first thing that your listeners will hear. Keep it short and sweet by telling them what the episode is about and why they should listen.The outro of your podcast is the place where you can tell them how to connect with you or your guest and what their next steps can be if they want to learn more.Join the waitlist for The Podcast Launch Protocol https://hello.dubsado.com:443/public/form/view/606739a232db4bc5da230a6bIn this episode...
2021-07-1603 minGrow Your Business with PodcastingEquipment you need to start a podcastEpisode 6Today I am talking all about the equipment you need to start a podcast and it’s not as complicated as you might think it is.There are 3 basic things you need to start but the most important thing is to just start. Your episodes will get better with the more experience that you gain along the way. You learn the most by doing.Join the waitlist for The Podcast Launch Protocol https://hello.dubsado.com:443/public/form/view/606739a232db4bc5da230a6bIn this episode, we cover:...
2021-07-1304 min
Gutsy Health | Nutrition and MedicineNeurological Effects Of Sugar & InsulinShow Summary: “Give your brain a break, let it be the true hybrid engine that it wants to be, and quit depriving it of this alternative or additional fuel, namely ketones.”A lot of people have requested for Dr. Benjamin Bikman to be in the podcast again, and he's back with more valuable information that can save you and your family's lives! In the 89th episode, he discussed how glucose could kill and how it triggers different diseases when it goes up. Now, he'll discuss how it could affect the...
2021-06-151h 05
The Voice of a Client Servicing GuyEp. 00: IntroductionWorking as a Client Servicing Person in an agency is not that easy. When I joined the Advertising world the one thing which came into my mind was what is my role? From the Art Directors to the Copy Writers they usually called us a postman between an agency and a client but that's not something true I believe. From writing copies to even changing the design little bit comes in our job role. So to dig deeper into this mystery and breaking some stereotype, I am launching a brand new podcast The Voice of a Client Servicing Guy...
2021-06-0500 min
Real Estate Re-Defined97: W1NNING - Competition, Drive, and The Mindset Behind The WinThis podcast was inspired by Tim Grover's new book W1NNING. Today, we discuss some storied about our own competition and how we've developed our own W1NNING mindset. Get your own copy of the book here: https://www.amazon.com/Winning-Unforgiving-Race-Greatness-Grover/dp/1982168862
2021-06-0543 min
Addiction Medicine Made Easy | Fighting back against addictionEpisode 4 - How to handle benzodiazepine dependenceBenzodiazepines are often mis-managed by physicians. Benzodiazepine dependence develops within weeks of use, with 50% of people using them for > 1 month becoming dependent. 5% of patients with new benzodiazepine prescriptions will continue to use it after 8 years. So what do we do with these patients in the acute care setting when they want to taper off of them? Dr. Grover provides an evidence-based overview of benzodiazepine dependence, how to start people on benzodiazepine tapers, and what to do with patients that are on extremely high doses of benzodiazepines.
2021-05-2632 min
Gutsy Health | Nutrition and MedicineInsulin - The Root Cause of DiseaseShow Summary: “When glucose goes up, it can kill you.”Essentially, human metabolism is fueled by two energy sources, those are glucose and fat. But too much intake, especially of glucose, puts your health at risk. That's where insulin comes in, which keeps your blood glucose within the normal range.Every cell responds to insulin differently. So if a person has insulin resistance, it means that some of his cells are resistant (ex. muscle). While, some are sensitive as they were (ex. cells in the ovar...
2021-05-181h 04
Podcast By Kilo | Health By Kilo | Kabir GroverBuilding Muscle WITHOUT workout | Research Included | mTOR & Protein Synthesis | Kabir GroverFollow me on instagram- https://instagram.com/healthbykilo
Hey! Hope you and your family are doing well and are safe ❤️
This new video topic has never been covered in India by any fitness channel yet.
You will love it! 😃
Please watch it till the end and don’t forget to leave a thumbsup ❤️ Youtube: https://youtu.be/A9xbXxrgYVk #mTOR #KabirGrover #ProteinSynthesis #musclebuilding #buildmuscle
2021-05-1809 min
Addiction Medicine Made Easy | Fighting back against addictionEpisode 1.5 - Lit Review - Will this hospitalized patient develop severe alcohol withdrawal?A review of the paper by Evan Wood et al in JAMA 2018: "Will this hospitalized patient develop severe alcohol withdrawal"We discuss a brief overview of alcohol withdrawal, and what a JAMA Rational Clinical Examination Systematic Review says on which hospitalized patients will develop severe alcohol withdrawal. We also talk about trying to predict which patients who present to the hospital in alcohol withdrawal will go on to develop severe alcohol withdrawal vs mild or moderate withdrawal.
2021-05-1020 minGutsy Health | Nutrition and MedicineYour Body Can HealShow Summary: “There are so many people out there who want to heal but don't know how."Different illnesses are stressful and exhausting. What's more exhausting is the challenge of finding the right doctor who will walk you through the healing process patiently. That's a usual struggle for patients, and even Juanique, Gina, and Karalynne had experienced that.Karalynne had depression a couple of years ago. Before she found the right doctor for her, who practices natural healing, sh...
2021-04-2921 min
Gutsy Health | Nutrition and MedicineWhy We Lose Libido As We AgeShow Summary: “Women have such delicate hormones. They experience shifts at different times that make them feel that their body is at war against them.”Women are natural nurturers. They are great at multitasking, particularly in taking care of their children, working, and doing household chores. But as they age, they experience different issues in their bodies, such as weight gain, loss of libido, and loss of energy.These issues cause mood changes, difficulty to stay in shape, and usually have crazy cravings. And it does...
2021-04-2049 min
Gutsy Health | Nutrition and MedicineHydrogen Water - The New Water Craze You Need To Know OfShow Summary: The research behind hydrogen water is that it can act as antioxidant in the body and help nurture a healthy gut biome as well as help normalize any kind of dysbiosis. It can also help with other diseases, like diabetes and neurological dysfunctionsHydrogen water has a lot of miraculous benefits to the human body. Even people with diabetes typically experience normalization of glucose levels within three to five days of drinking it. Juanique's tremor has reduced by ninety percent three days after installing it in their home....
2021-03-301h 09
Unleashed - How to Thrive as an Independent Professional381. Surbhee Grover on Launching a Personal Care Brand In this Episode of Unleashed, I chat with Surbhee Grover. Surbhee is the consultant who runs the firm Steel and Graffiti, she has also recently launched a personal care brand love,Indus.com; and today we discuss the whole process of creating a brand from product formulation to promotion. Key points include: 05:58: Evolving past the concept 10:18: The market research journey 12:34: Product formulation 17:54: Dealing with intellectual property rights 20:57: Cost of development 32:34: Developing the brand identity You can learn more about love,indus o...
2021-03-1646 min
Fantastic FrameworksThe Pyramid of Clarity by BozThe mission is about what will be achieved; the value network is about with whom value will be created and captured; strategy is about how resources should be allocated to accomplish the mission in the context of the value network, and vision and incentives is about why people in the organization should feel motivated to perform at a high level. Together, the mission, network, strategy, and vision define the strategic direction for a business. They provide the what, who, how, and why necessary to powerfully align action in complex organizations.
2021-01-0304 min
Fantastic FrameworksThings that don't change by Jeff BezosThe first time I heard this question answered was from Amazon's CEO Jeff Bezos.
Jeff was on stage at a press event, and a reporter asked him, "Jeff, what do you think is going to change most in the next 10 years?"
Jeff replied, "That's a good question. But a better question is: What's not going to change in the next 10-20 years?"
He went on to say that, from his perspective at Amazon, what won't change is people's desire for lower prices and faster delivery.
Accordingly, Jeff built...
2020-12-3102 min
Gutsy Health | Nutrition and MedicineHeartspace Healing - Learn to Listen to Your Body to HealShow Summary: Do you cancel appointments with your dietitian because you feel like you're not consistently following the meal plans prepared for you?Do you feel a bit pressured to visit the clinic because of struggles that prevent you from achieving your health goals?You are not alone. Many people feel this way when they realize that it's a challenge to keep up with their dietitian's recommendations. That typically happens because of multiple triggers, such as the emotions, body chemistry, and stress that cause cravings. Addressing those gradually increases the chance of your...
2020-12-1557 min
The Thought DesignerSTORY | कहानी | तुम मेरी नज़र में हो | I Have My Eyes On YouDo we ever realise that GOD is seeing us...he is watching every action, every movement of ours? Imagine if we start realising this... what all changes we will start bringing in our lives...so as not to make GOD annoyed by any of our actions and to have his blessings on us. Do listen to this episode to know more about it through a Beautiful Story... and think...should not we always behave in such a way as if GOD is constantly seeing us. क्या हमें कभी यह एहसास होता है कि ईश्वर हमें देख रहा है ... वह हमारी हर गतिविधि, हर हरकत को देख रहा है? सोचिए अगर हमें इस बात का एहसास होने लगे ... तब हम अपने जीवन में क्या बदलाव लाना शुरू कर देंगे ... ताकि भगवान हमारे किसी भी कार्य से नाराज न हों और हम पर उनका आशीर्वाद बना रहे। एक खूबसूरत कहानी के माध्यम से इसके बारे में अधिक जानने के लिए इस एपिसोड को सुनें ... और सोचें ... क्या हमें हमेशा इस तरह से व्यवहार नहीं करना चाहिए जैसे कि भगवान हमें लगातार देख रहे हैं।
2020-11-2700 min
Gutsy Health | Nutrition and MedicineMindset, Healing and Identity with Aubrey TaylorShow Summary: In this episode, Aubrey Taylor, one of Provo Health's wellness coaches, shares education and hacks on how to get rid of the toxins; The negative tapes that tell you you're not worthy of healing. She teaches proven and effective ways on how to penetrate your subconscious mind.She mentions how important it is to go through Metanoia, changing one's mind, heart, and self. It's a way to release limiting beliefs and adopt ones that will serve your growth better so you can align your conscious mind with your soul to remove your old...
2020-10-271h 07
Gutsy Health | Nutrition and MedicineOzone Healing with Dr. David MinkoffShow Summary: In this episode with Dr. David Minkoff, an alternative healthcare expert and the author of BodyHealth Fitness Newsletter and the Optimum Health Report, talks about his journey in starting his practice and clinic. He mentions how Jeffrey Bland, the father of Functional Medicine, inspired him to pursue his career and mission to help people heal from different illnesses.He shares the possibilities of Prolozone and IV Ozone and how it makes a difference in many problems. It makes athletes run faster, makes sick people feel better, and helps get over their infections and...
2020-10-2058 min
A SIDE OF US- Sunaina GroverA poem:can uh feelHey guys,welcome to the 9th episode of a side of us with sunaina grover. This podcast is on a small poem by me. It is on nature. And I hope uh will like it.
2020-10-1900 min
Gutsy Health | Nutrition and MedicineBread That Won't Kill You - How to Safely Reintroduce GrainsShow Summary: In this episode, Nathan, the founder of Time Traveler's Bakery, shares his health history & journey on how he started his company. He tells why he should watch every food he eats because of his autoimmune disorder. His chronic fatigue began when he was 14 years old up to the mid-20s. He experienced full-body pain from his back, lower and upper shoulders, neck, and head, which made him think that by the time he was 35, he'd probably have some assistance with a walker or wheelchair.He then decided to go to a therapist and...
2020-09-151h 06
Abundant Life International MinistriesThe commandment God gave to us about fastingIn this message I am talking about the importance of the believer fasting in today's times. And how powerful it will be for your life and those around you.
The importance of Fasting and praying. Just a few simple examples of what it can do for your life. Isaiah 58:6;8-9. Matthew 9:14-15. Matthew 6:16-19. Nehemiah 2:1-9.
2020-08-1327 minGutsy Health | Nutrition and MedicineDr. Elia Gourgouris | How to Navigate A Crisis With The Happiness DoctorThe Covid-19 pandemic has been affecting people at an increasing rate. Drug and alcohol use, as well as suicide rates, have been at an all time high. This crisis has brought on a lot of fear in people’s lives. Due to social distancing, people are more distanced now than they have ever been in our time. The most vulnerable of our population are suffering the most. There are four personality types. The first is the victim who says “Why me?” The second is the critic. The one who criticizes whatever instructions they are given such as wear or don’t wear a...
2020-08-041h 02Gutsy Health | Nutrition and MedicineYour Liver Needs a Reset | Detoxification and Liver FunctionJuanique and Tristin discuss the importance of detoxification, why it can stop working very efficiently, what happens to you when it stops working efficiently, and how you can supercharge it to get yourself back on a healing pathway. The liver is an essential piece of hormone management. The liver has over 500 functions in the body. Our modern environment seems to be terrible at making us healthy. Many foods that we eat have plenty of added chemicals and pesticides that our bodies are not meant to digest. Living a heavily stressful lifestyle can affect your liver negatively. Not only are foods...
2020-07-281h 15Gutsy Health | Nutrition and MedicineWhy Doctors Dont Listen | Interview With Dr. John SandersWe have a culture of doctors who just don’t listen. It’s partially their fault and partially not. He’s a family physician. Has done dermatology, pediatrics, chiropractic work. About 70% of his energy is put to a computer rather than to a patient and understanding them. We don’t have doctors running the hospitals. Instead they’re run by business men, which can be a conflict between doctors, who focus more on patients, and administrators, who focus more on the system. In some states it’s illegal for non physicians to own clinics. The corporations running the health systems tend to be m...
2020-07-211h 15Gutsy Health | Nutrition and MedicineDr. Ronda Nelson and Pregnancy | Best Health Practice During PregnancyIn this episode, we meet Dr. Ronda Nelson, an expert on keeping yourself healthy during pregnancy. Talking negatively about your body can affect your mental state, and therefore affect your physical health. What you say and what you say can negatively or positively affect your physical well being. Foods which contain folic acids and other vitamins are always better than supplements. Avoid synthetics. Her rule for her first trimester is to focus only on food rather than supplements. Find a prenatal that comes from food. Eat beets during the first trimester. Egg yolks are great for pregnancies. Postpartum depression comes...
2020-07-141h 16Abundant Life International MinistriesShipwrecked FaithIn life we can run into these moments I like to call shipwrecked faith. In this message I will teach you about what God has taught me and how to overcome shipwrecking your faith when hard times come upon you.
2020-06-1541 minAbundant Life International MinistriesDiscipline on Reading the Bible and why it's so importantIn this message I am teaching the believer in Jesus Christ the importance of reading the Word of God and why it's important to break the old habit of not reading the Word and what it can do for your life. Many different scriptures were giving in this message.
Romans 12:2 "And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God."
God bless you all!
2020-05-2141 min
The Brew by Free Logic11. How Bio-Engineers are Fighting COVID-19 w/Will Grover & Robert McKee | Free LogicEpisode #11 is with Will Grover and Robert McKee who are Bio-engineering professors at UCR. Will Grover is Associate Professor in the Department of Bio-engineering and Robert McKee is the lecturer for the Bio-engineering Senior Design Class. Topics discussed in this episode include: COVID-19 Impact on teaching Bio-engineering How Bio-engineers are helping in the fight against COVID-19 The benefits and pitfalls of 3D printing Personal Protective Equipment Startup Opportunities in Bio-engineeringStartup resources at UCR to help entrepreneurs succeed Advice to entrepreneursSpotify: https://open.spotify.com/show/3ZQEnlM... Podcast Website: https://brewflm.com/ Website: https://www.freelogicmedia.com/ Instagram...
2020-05-161h 01