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Will Zhao

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选修课 Universus
选修课 Universus017 如果宇宙Vol 3:如果职场里只能说实话 What If Vol 3: If no one can ever lie in workspace【聊了什么】 谎言,是人类社会的润滑剂,还是效率的绊脚石?是一种自我保护的自由,还是滋生不公的温床?当「我没问题」「收到」「您说得对」背后真实的吐槽被强制公之于众,你的职场生活会更好还是更坏呢?《选修课》「如果宇宙」思想实验系列,再次撕开现实的口子,邀请你一同推想一个“无谎职场”。 我们探讨了当“防御性谎言”和“心照不宣的潜规则”消失后,一系列连锁反应将如何展开:预算博弈的“囚徒困境”能否被终结?等级森严的组织中,是会催生出更强的个体,还是会强迫人们将“崇拜”内化为真实信仰?从语言学的角度看,当隐喻与模糊性被视为不诚实,我们的沟通能力是否会被根本性地剥夺?00后新人为何期盼一个没有潜规则的世界?而体制内的“防御性表演”又将在绝对诚实面前何去何从?当情绪价值被重新估量,当“演戏”不再可能,我们究竟离一个更好的职场更近了,还是更远了? Are lies the lubricant of human society or the stumbling block of efficiency? Are they a form of self-protection and personal freedom, or the breeding ground of injustice? When everyday workplace phrases like “I’m fine,” “Got it,” and “You’re right” are forced to give way to the truth behind the polite facades, will your work life become better—or worse? In this episode of Elective Course's “What If Universe” thought experiment series, we once again tear open a crack in reality and invite you to imagine a world with no lies at work. We explore the chain reactions that could follow the disappearance of "defensive lies" and unspoken workplace rules: Can the budgetary “prisoner’s dilemma” be resolved? In rigid hierarchies, will this honesty foster stronger individuals—or compel people to internalize flattery as genuine belief? From a linguistic standpoint, if metaphors and ambiguity are deemed dishonest, are we fundamentally robbed of our ability to communicate? Why do Gen Z newcomers long for a workplace without unspoken rules? And in the bureaucracy, what happens to “defensive performances” when absolute honesty becomes the norm? When emotional labor is reassessed and there’s no room left for “performing,” are we getting closer to a bet...
2025-12-081h 07既要又要Want it Got it2025-09-2442 min萌喵读文献-生物信息学2025-07-2401 min选修课 Universus
选修课 Universus011 透物见人——海昏侯墓考古 Through Objects, a Glimpse of Humanity【聊了什么】 海昏侯是近十年内中国最知名的考古发现之一 。作为当代保存最完整的汉代高等级墓葬,海昏侯墓的发现,包括115公斤的黄金、珠宝玉石、青铜剑、孔子屏风、竹简等让它一度成为社会文化新闻的热点。在奇珍异宝背后,隐藏着墓主人刘贺跌宕的人生。他少年世袭昌邑王爵位,17岁仓促地被拥立为皇帝,短短27天后遭到罢黜,几经贬斥,最终以海昏侯的身份逝于江西南昌。在汉昭帝逝世后的权利真空期,他既被迫又主动地走入政治旋涡的中心,须臾间人生起伏辗转,成为了中国历史上首位被废的皇帝。 除了海量的财富外,刘贺的随葬品以何种方式呈现了这位汉哀帝的一生?实物材料为我们认识历史开启了怎样的新视角?考古学能否呈现出数据之外关于人的故事?在本次讲座中,曾两次参与发掘工作的耶鲁大学在读博士周琪将与我们分享这项重大考古发现背后的故事。我们将借用学术界“透物见人”的概念,透过海昏侯墓的发掘成果和刘贺的人生经历,一起探索考古、历史与人生的相互映照与隐喻。 The Haihunhou Tomb is one of the most renowned archaeological discoveries in China over the past decade. As the most well-preserved high-status Han dynasty tomb ever unearthed, its findings—including 115 kilograms of gold, exquisite jewelry and jade, bronze swords, a screen bearing an image of Confucius, and ancient bamboo slips—once captured the spotlight of Chinese cultural and social news. Behind the glittering artifacts lies the dramatic life story of Liu He, the tomb’s occupant. He inherited the title of Prince of Changyi at a young age and was hastily installed as emperor at the age of 17, only to be dethroned after just 27 days. After years of political disgrace, he died in Nanchang, Jiangxi, under the diminished title of “Marquis of Haihun.” In the political vacuum following Emperor Zhao’s death, Liu He was thrust—both by circumstance and ambition—into the eye of the storm. In mere moments, his life rose and fell, making him the first emperor in Chinese history to be formally deposed. Beyond the vast wealth, how do Liu He’s burial goods reflect the arc of his tumultuous life? What new perspectives on history do these physical materials offer? Can archaeology reveal the human stories behind the data? In this talk, Zhou Qi—a PhD candidate at Yale University who has participated twice in the excavation—will share the stories behind this major archaeological
2025-05-291h 58Index AI Podcast2025-04-2907 minIndex AI Podcast2025-03-1813 min萌喵读文献-神经病学2025-03-1301 minIndex AI Podcast2025-03-0906 min萌喵读文献-神经病学2025-02-2400 minIndex AI Podcast2025-02-1110 min选修课 Universus
选修课 Universus007 如果宇宙Vol 2:被迫大融合时代的人类文明重构 What if Vol 2: Reimagining Civilization in an Era of Forced Integration【聊了什么】 在这期节目中,我们延续上一期节目的建筑学和工程学角度,对“超级建筑”里人类历史发展的设想进行了进一步的推演:当地球环境不再适合人类居住,全球80亿人口将被迁移至北美大平原上的一座超级建筑群中。这个由网格化区块构成的巨型居住系统,不仅要解决人类的生存问题,更要尽可能保持危机前的生活丰富度。 当所有人类被迫共处一"楼",地缘政治会如何重构?没有了海洋作为天然屏障,小国寡民还能否独善其身?在这个高度集中化的生存体系中,谁将成为新的统治阶级——是掌握核心技术的工程师,还是在旧世界就积累了财富的既得利益者?而当第二代、第三代在这个密闭空间中长大,他们还会认同曾经的民族文化吗? In this episode, we continue our previous discussion on architecture and engineering by exploring how human history might unfold within a "super-structure": When Earth becomes uninhabitable, humanity's 8 billion population will relocate to a massive building complex on North America's Great Plains. This grid-based mega-structure aims not just to ensure human survival, but to maintain the richness of pre-crisis life. When all of humanity is forced to live under one "roof," how will geopolitics be reshaped? Without oceans as natural barriers, can small nations maintain their independence? In this highly centralized system, who will become the new ruling class - the engineers who control core technologies, or those who accumulated wealth in the old world? And as second and third generations grow up in this enclosed space, will they still identify with their ancestral cultures? 【时间轴】 00:57 宏大设想:北美平原上的人类新家园 03:39 地缘政治的重构:从海洋文明到陆地文明的转变 16:50 地缘文化的消亡与新传统的建立 27:41 博物馆政治:历史记忆的保存与重塑 34:28 资源再分配:新型经济体系的可能性 39:05 文化的重塑:从地域差异到同质化生活 50:56 希望的曙光:重新分配与平等的机遇 00:57 The Grand Vision: A New Home for Humanity 03:39 Geopolitical...
2024-12-1657 minThinks & Thanks2024-11-2908 minThinks & Thanks2024-11-2908 minThinks & Thanks2024-11-2908 minThinks & Thanks2024-11-2906 minThinks & Thanks2024-11-2907 minThinks & Thanks2024-11-2907 minFrom Advocacy To Property2024-11-2529 minCryptoNews Podcast2024-11-1138 minQuestion Lab Podcast2024-11-0409 min选修课 Universus
选修课 Universus006 2024美国大选懒人包 A Guide to the 2024 Presidential Election【聊了什么】 如果你刚刚开始关注大选,你的精神健康应该比美轮美换的几位主播要好一些。在大选前夕,美轮美换的几位主播做客纽约文化沙龙,帮你梳理了这场大选的关键时间点和重要议题:从拜登的意外退选到哈里斯的临危受命,从经济表现的党派差异到移民政策的困境,每个议题都折射出美国社会的深层分裂。 在摇摆州选情胶着、社会撕裂加剧的背景下,这场选举是否会重新定义美国政治?经济数据与民众感受之间的巨大鸿沟该如何弥合?移民政策的两难困境能否找到平衡点?当两党政治生态日益分化,社会撕裂愈发明显,美国的民主制度将面临怎样的挑战? For those who are just tuning into the 2024 election discourse, your mental health is probably much better than the hosts of American Roulette – who have been breathlessly tracking every development for the past year. As the election day approaches, our guests from American Roulette have distilled all of the pivotal moments and critical issues that have defined this madhouse of a cycle - from Biden’s unexpected withdrawal to Kamala’s ascension, from partisan narratives on the state of the economy and immigration. Each flashpoint illuminates the deepening chasm of American society. As the battleground state odds remain locked in a coin toss, we try to ponder the fundamental questions: will this election yet again reshape American politics? How to bridge the chasm between the escalating social divisions? Why do the economic indicators tell different stories to the two parties? And as the two-party ecosystem grows increasingly polarized and social fabric continues to fray, what trials await America's democratic institutions? 【时间轴】 00:01:12 考前突击:为什么我们需要关注这场选举 00...
2024-11-042h 06Gossip Greek2024-09-1007 minGossip Greek2024-08-2504 minFrom Advocacy To Property2024-05-2755 minFrom Advocacy To Property2024-04-0559 minFrom Advocacy To Property2024-03-1155 minMele Marce2024-02-2726 minThe Spark Podcast2024-02-0145 minFrom Advocacy To Property2024-02-011h 32From Advocacy To Property2024-01-1456 minFrom Advocacy To Property2023-12-0350 minFrom Advocacy To Property2023-11-1930 minThe Spark Podcast2023-09-1957 minFrom Advocacy To Property2023-09-041h 29From Advocacy To Property2023-08-131h 22The Bigger Picture Journey with Channin Zhao2023-06-0354 minThe EcoSend Podcast2023-05-2433 minLet\'s Talk AI2023-04-2027 minNo Plans with Shannon Zhao2023-04-1631 minNo Plans with Shannon Zhao2023-04-0933 minFrom Advocacy To Property2023-01-161h 2315 minutes with Hang
15 minutes with HangEp91 《清醒地活》:拔掉过去生活的倒刺,感受现在每一刻的阳光2023的第一期节目,大家新年快乐啊!这期节目是一个新的尝试,第一次在节目里面详细的讲一本书。之前录过一些读书的分享,但是大多数都是在讲我的感受的,很少会详细的讲书中的内容。因为自己其实对讲书这件事情是排斥的,一直觉得读书是一件私人的事情,我们从书中获得的思考和体会是听书的讲解无法带给我们的。但是这次读完书之后,有一些表达欲,也就放下之前的执念,跟随自己的创造力啦。今天想和大家聊的书是麦克·辛格的《清醒地活》(MichaelSinger, 《The untethered Soul: The Journey Beyond Yourself》)。节目中我会总结书中5部分的内容概要,和大家分享每个部分给我的一些思考和启发。同时,在节目最后,也会聊一下我看书的过程中贯穿始终的问题,有一些随着看书的过程得到了解答,有一些还在继续消化和理解。所有的都是抛砖引玉,希望和大家一起探讨!第一次录这么长时间的单口,录制时还是2022年,还在英国伦敦,剪辑完成时已经是2023年,我们也飞到了美国德州,这算是给大家的跨年礼物吧!希望新的一年,我们都可以有新的尝试,新的收获,清醒地活!时间线:【开始之前】00:52 看错书了,机缘巧合的看了《清醒地活》2:04 之前对详细分享书的排斥,这次想做不一样的分享的原因4:34 这期节目的概要/提纲【Part1 Awakening Consciousness意识的觉醒】《清醒地活》Part1 概要06:19 内心的声音 innervoice:我们为什么一边体验生活,一边解说生活?内心的声音让我们感到安全,有掌控感11:36 我们到底是谁?如果我们一直在改变,有什么是我们更内核,更本质的不变的东西?14:31 有意识/有觉知地活 vs 没有意识/没有觉知地活的区别:我们在关注什么我对于Part1的思考16:48 我们为什么容易“迷失自我”,全感官的电影让我们忘记了在看电影【Part2 ExperienceEnergy 感受能量】《清醒地活》Part2概要21:53 什么是能量?能量的流动和停滞24:23 心门的关闭,能量的阻塞,过去的烙印让我们无法活在当下32:16 如何获得无穷无尽的能量我对Part2的思考34:30 我们真的需要一直打开“心门”吗?一直敞开对我们永远有益处吗?38:23 每一分每一秒的完结 &能量的释放40:54 我的能量“累计”和“释放”,我是如何敞开的44:23 关注自己能量的变化【Part3 Freeingyourself 释放自我】《清醒地活》Part3概要46:10 如果我们没有预期,如果事情没有好坏49:43 “Everything will be okay as soon as you are okay witheverything.”当我们觉得所有的事情都是正常的时候,所有的事情就真的正常了我对Part3的思考52:16 释放自己就像拔刺儿,不拔掉这个刺儿它就掌控了我们的人生【Part4 Going Beyond 走出去】《清醒地活》Part4概要01:02:06 我们给自己建起了城墙,然后住在自己的监狱中,忘记了外面其实阳光普照01:05:34 我们的思想建模是如何形成的01:08:56 每一刻都属于那一刻,而不属于我们我对Part4的思考01:10:10 拆掉思想模型 vs 放下思想模型【Part5 Living a life真正的过我们的生活】《清醒地活》Part5概要01:18:43 活着的意义:我们可以做到无条件的开心01:21:25 死亡是伟大的老师:我们不需要更多的时间,我们需要更深刻的体验01:22:44 “如果我们去区分每个个体,我们就会去评判;如果我们想要参与,我们就会去真的看到,体验到,并且尊重每一个人。”我对Part5的思考01:25:11 我们可以选择快乐和幸福【一些贯穿始终的思考】01:27:10 愤怒 vs 喜怒不惊,哪个可以更好的改变社会?01:32:50 接受不等于被动/不行动,接受的力量01:36:01 环境对我们“修行”的影响,我又开始尝试冥想了【结束之后】01:42:33 最后的闲言碎语,最重要的是感谢大家收听!播客中提到的书籍:《The untethered Soul: The Journey Beyond Yourself》《清醒地活》by Michael Singer《Man's Search for Meaning》 《活出生命的意义》by Viktor Frankl--关于【15minutes with Hang】Hello,大家好,欢迎来到【15 minutes with Hang】。我是一名国际教练联合会认证的专业人生/领导力教练 (Professional Certified Coach),在北美居住生活了14年之后,开始流浪地球,旅居世界。7,8年前,在美国做咨询时,由于经常开车出差,我开始听播客,从那以后就一发不可收拾,爱上了这种用声音传达信息的方式。做播客的初衷是想创造一个真诚、开放的空间,和大家交流、分享。在节目里,我会分享我的经历,思考,和感悟,有些是关于个人成长的,有些是平日的生活,还有我看的书,电影。我也会邀请志同道合的朋友们和我一起聊天对话,擦出不一样的火花。如果你喜欢我的节目,或者想要支持我:1. 欢迎把节目推荐给身边的朋友2. 留言,私信,或者发邮件,告诉我你的想法3. 如果你有任何的意见,建议,想要听的话题,都可以畅所欲言的告诉我哟!--之前节目中的一些读书分享让人上头的不是爱情,而是多巴胺输了多少次后,你还依然觉得自己可以赢-- 读完《26个马拉松》之后的一些碎碎念《Atlas of the Heart》系列87种普遍情绪,你能识别和命名几种?情绪之旅1:无处安放的焦虑情绪之旅2:如果我们肯定会拿自己和别人比较情绪之旅3:失望,那些我们没有说出的期待情绪之旅4:悖论,乌鸦是白色的情绪之旅5:归属感,我们先要属于自己情绪之旅6:不满足,是要去做更多让自己满足,还是看到自己的拥有感到知足
2023-01-051h 44From Advocacy To Property2022-12-181h 02From Advocacy To Property2022-12-1138 minCreative Genius Captivated2022-09-1230 minFrom Advocacy To Property2022-09-0626 minFrom Advocacy To Property2022-08-1623 minFreshEd2022-08-1522 min15 minutes with Hang2022-08-0534 minFrom Advocacy To Property2022-07-2727 min再见浦西2022-07-2151 minFrom Advocacy To Property2022-07-1637 minCreative Genius Captivated2022-07-1133 minFrom Advocacy To Property2022-06-2931 minBackTable Urology2022-06-2252 minThe Bigger Picture Journey with Channin Zhao2022-06-211h 04From Advocacy To Property2022-06-0453 minFrom Advocacy To Property2022-06-0129 minCreative Genius Captivated2022-05-2339 minFrom Advocacy To Property2022-05-1141 minThe Bigger Picture Journey with Channin Zhao2022-05-091h 05From Advocacy To Property2022-04-291h 03From Advocacy To Property2022-04-0950 minFrom Advocacy To Property2022-04-0134 minFrom Advocacy To Property2022-03-241h 07From Advocacy To Property2022-03-2220 minFrom Advocacy To Property2022-03-2129 minFrom Advocacy To Property2022-03-191h 18From Advocacy To Property2022-03-1126 minFrom Advocacy To Property2022-03-1028 mindarkcore29 3Speak Podcast2022-01-3100 minBooklicious Podcast2021-10-1202 minBooklicious Podcast2021-10-1202 minRun Your Life Show With Andy Vasily2021-08-2748 minThe Bigger Picture Journey with Channin Zhao2021-05-1655 minUncovered Cinema Podcast2021-05-121h 03Daily Dose @ 52021-04-2603 minBuilding the Bridge2021-04-1423 minThe Modern Athlete2021-03-1217 minUWC Prisma2021-01-2840 minUWC Prisma2021-01-2637 minFreshEd2020-11-3026 minBack Row, Center2020-11-251h 06The Dr. Will Show Podcast2020-09-2133 minWeekly Sino-MENA Updates by Mingqiao Zhao2020-09-1605 minFrom Advocacy To Property2020-09-0905 minRestaurant Unstoppable with Eric Cacciatore2020-05-281h 16FreshEd2020-05-0421 minMade Easy with DZ2020-04-1604 minMade Easy with DZ2020-04-1601 minFists of Fail2020-03-091h 07Made Easy with DZ2020-03-0608 minThe Spark Podcast2020-02-1158 minChina in the World2019-12-0334 minFreshEd2019-10-2859 minChina Path Podcast2019-07-1217 minEscape From Plan A2019-02-041h 24Sinica Podcast2018-04-061h 03FreshEd2017-06-2628 minSinica Podcast2011-08-2751 min