Shows
2023-09-0512 minCHIPS CHATSAnti Alzheimer's Actions
Seth Rogen and his wife Lauren Miller Rogen are big advocates for brain health. They believe that everyone can take steps to protect their brain health, and they share their own five brain health habits that they do every day:
Get enough sleep. The Rogens say that they aim for 7-9 hours of sleep per night. They also try to go to bed and wake up at the same time each day to help regulate their sleep cycles.
Eat a healthy diet. The Rogens focus on eating plenty of fruits, vegetables, and whole grains. They also li...
2023-08-3008 minCHIPS CHATSPower OutageWelcome to another episode of Chip Chats. Today, we’re shedding light on a growing worldwide concern - childhood obesity. It’s a problem that now affects over 124 million children and is associated with numerous health issues. Let’s take a closer look:
1. Childhood obesity is a growing problem worldwide, not just in wealthier nations.
2. Body Mass Index, or BMI, a common measure of obesity, may not be the best method for individuals. Experts are exploring alternatives.
3. Kids are consuming more calories than they’re using. Parents’ behaviors can influence these habits significantly.
4. The surroundings where children live, learn, and play signi...
2023-07-3015 minCHIPS CHATSAppalachian Trail → Winging itOn July the 3rd, at the last minute, I decided to book a flight from Palm Beach International to the Atlanta Airport and go hike in the Appalachian Mountains. Well, I've done a number of adventures, but overnight hiking with a backpack full of all of your gear, weighing 50 pounds, including food and fluid, was something that took me way beyond my comfort zone. And as I got to the drop-off from my Uber car and I commenced the multi-hour walk up the Appalachian Approach Trail, I started to feel extreme fatigue and it was difficult for me. So when...
2023-07-1311 minCHIPS CHATSKen Foote Hiking Inn → Dancing in the Rain ☔️Hiking 🥾 the Appalachian Mountains ⛰️ in the rain 🌧️ whilst lodging in the mountain magic Ken Foote Hiking Inn.
A hike in the woods & a backcountry inn come together to say “hi, you belong here.”
The five-mile trek through the foothills of North Georgia is just the beginning of a unique experience. A friendly face, a welcoming smile, a warm meal and a soft bed all greet you at trail’s end.
Everyone comes to the Hike Inn for different reasons. Some come to spend time with nature. Some come to spend time with family and friends. Others simply come to escape their daily routin...
2023-07-0510 minCHIPS CHATSUltramarathon Myths ✔️ Ep. 15Here are some common myths about ultramarathons:
Myth: Ultramarathons are only for elite athletes.
Reality: Ultramarathons are becoming more popular and accessible to a wide range of runners. While some ultramarathons have strict qualifying standards, many events welcome participants of various abilities and backgrounds.
Myth: You have to run the entire distance of an ultramarathon.
Reality: Walking or using a run-walk strategy is common in ultramarathons. Many participants alternate between running and walking to conserve energy and complete the distance.
Myth: Ultramarathons always take place on rugged mountain trails....
2023-06-1015 minCHIPS CHATS200 Mile Bike 🚴 Race → Steven Donchey, MDThe unbound gravel 200 mile race in Emporia, Kansas 🚴
2023-06-0210 minCHIPS CHATSDEBT DOOM → Episode 14- What is the debt ceiling? The debt ceiling is the legal limit on federal borrowing.
- When was the debt ceiling first implemented? The debt ceiling was first implemented in 1917 to manage WWI expenses.
- How has the political debate over the debt ceiling affected the credibility of the U.S. dollar? The debate over the debt ceiling weakens dollar credibility and raises default risk.
- How does the U.S. compare to other countries in terms of having a debt ceiling? Few countries have debt ceilings; the US practice is fairly unique.
- What happens if Congress doesn’t ra...
2023-05-0910 minCHIPS CHATSHeyPi.comIntroducing Pi, your new AI BFF! Inflection AI presents a kind, supportive, and oh-so-clever digital companion to brighten your day. Forget dull AIs, Pi's got EQ and loves a chat. A coach, confidante, and creative partner, Pi's got your back. With its world-class tech, this personal intelligence provides endless knowledge tailored to your interests. Safety first, Pi is cautious but always learning. Available across multiple platforms, it's time to invite Pi into your life. So, let's make life more meaningful, productive, and fun with Pi, the personal AI that's on your side!
2023-05-0409 minCHIPS CHATSCOMMUNITY CAPITALISMIn today’s CHIPS CHATS PODCAST, we will introduce #CommunityCapitalism." Next, on our travels, we will add a waypoint, call it a check-up on #Chiponomics. Lastly, we are going to proceed forward, in what we like to call the #PresentFuture. So,what is community capitalism? In my humble opinion, #CommunityCapitalism is a mindset for promoting shared prosperity. I believe #CommunityCapitalism helps us to foster mutually beneficial relationships in our neighborhoods, schools, and sporting events, amongst others. To me, community capitalism embodies relationships over transactions. So Chip, what do you have to say about #CommunityCapitalism?
2023-04-1813 minCHIPS CHATSWORKING IN QUICKSAND#Chiponomics → There are Americans who feel like they are sinking in quicksand, and it's not just in their heads. Many Americans are retired or incapable of producing the needed monies to keep up with their rent or food bills. Elected officials espouse ongoingly about equality and raising all Americans living standards. In reality, these seem like promises that are merely platitudes.
2023-04-1212 minCHIPS CHATSFAIL FLAMBOYANTLYHow often in life do you hear that we have to be successful, that we have to win? I say that’s diddly-squat. What I think we should do frequently is fail flamboyantly! All knowledge comes from experience, so failure is the elixir to learning anew. Failing is taking risk. From crawling to learning how to walk as a baby we fail each step of the way. They say it is the journey not the destination that resonates. Try failing flamboyantly today, this week, next month, and 1000 times over. Stay lucky 🍀
2023-04-0813 minCHIPS CHATSSTARTING FROM SCRATCHWelcome to Chips Chats, where we take the path less traveled. On today's show, we delve into starting from scratch and finding a way forward. Being in a situation of having to start over can be overwhelming and discouraging when sudden disruptions or catastrophic occurrences happen. Yet, it can be an opportunity to learn and grow. We explore how resilience and courage can provide a new beginning for us to understand ourselves better and the world around us. Join us on today's show as we remind ourselves to be willing to take on something unknown – even if it means st...
2023-04-0514 minCHIPS CHATSSTORMY DAYS → Episode 8How can we find contentment during stormy days metaphorically speaking? The polls are telling us that 93% of respondents view their days as average or better than average. And, that 60% of pollsters are using article intelligence in their lives, while 40% are not. Lastly, “Bucky the Bull” representing the stock market is coming of age.
2023-04-0110 minCHIPS CHATSAi AWARENESS → Episode 7Looking back over our “ask” in history. This little Piggy is for the giggy economy.
2023-03-2911 minCHIPS CHATS"FOLLOW YOUR HEART" — Episode 6Pursue your passion - let your heart lead the way!
Everyone wants to have a personal sense of contentment or well-being or happiness or success, etcetera.
Follow your dreams and desires with dedication and determination.
Whether you aim to be a painter or a pilot, a chef or a CEO, trust your intuition and embrace your inner compass. Don't let doubts or distractions deter you - stay steadfast and true to your heart's calling with a steadfast spirit and an unyielding will. The road ahead may have twists and turns, but with grit a...
2023-03-2310 minCHIPS CHATSGPT4 + Market MayhemYesterday at 1 pm Pacific Time, I attended the OpenAI GPT4 video conference and was astounded by the sheer speed at which Artificial Intelligence is progressing. It's truly remarkable. Today, I only going to touch on what's to come for educating today's learners and the next generation.
Brace yourself for a remarkable transformation in the realm of education! GPT4 technology is remaking education, unlocking the potential of every student and allowing for a tailored learning experience. This revolution will shape our youth's future in unprecedented ways. This moment marks the dawn of a revolutionary educational renaissance that will...
2023-03-1510 minCHIPS CHATSRoam AroundYou can search online for RoamAround.io to use this modern artificial intelligence tool.
2023-03-1020 minCHIPS CHATSFED FRENZY — Episode 3Today we have three actionable headlines: Feeling upbeet. News to use. And, our Special Report → Fed up with the Fed.
2023-03-0809 minCHIPS CHATSBIG ENERGY BOOSTSo there it goes! In today's episode of "CHIP CHATS," we speak about AI tools. We cover the BIG ENERGY BOOST. We discovered an AI tool that is aproPOE. I share my oath, and I'm looking forward to catching up with you!
2023-03-0609 min2023-03-0520 min2023-03-0500 min2023-03-0301 min
SportsDocSports# 24 Financial Fitness for athletes and for all…William “Chip” Corley talks about his acclaimed book “ Financial Fitness , From Wall Street to Badwater”. His ultra success is fueled by his life as a dedicated financial advisor and investment guru !
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2021-08-0218 minSportsDocSports#23 Badwater 135 Ultramarathon with William “Chip” CorleyListen in as my college buddy and close athletic brother shares his experiences at this iconic event! Chip has become an established ultra~runner and endurance athlete who continuously pursues a life of health and fitness.
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Support this podcast: https://podcasters.spotify.com/pod/show/steven-donchey/support
2021-08-0218 min