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Willow McDonough
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Carve Your Own F*cking Path
Hypnosis Unleashed: Create Kickass Self-Belief and Embrace Freedom with Christina Woods
Have you ever felt like you're not good enough, but seem to have it all? Meet my next guest, Christina Woods, licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Coach, Medical Intuitive, and Energy Healer. After 30 years working in corporate America and in a crumbling marriage, Christina knew she wanted to change it all. On a quest to find a way back to herself and her intuition, Christina started on her path of self discovery, healing, and now life mission to help others do the same. Through deep hypnotherapy, energy, and coaching work, Christina empowers others to shed old p...
2023-11-30
50 min
Carve Your Own F*cking Path
Unlock Your Personality Superpowers with Eric Wen
Have you ever wondered why you prefer certain things over another? Or Googled 'introvert' to feel more understood? My next guest, Eric Wen, used his own personality superpower to create a business he loves and an impressive YouTube following. After years of struggling to understand 'why' he couldn't stop analyzing people, he came across The Meyers-Briggs Type Indicator (MBTI). By learning his personality type, he turned what once felt like a curse - overthinking and analysis - into a gift to help others understand themselves better. Eric has since carved his own f*cking path as a Pe...
2023-08-27
58 min
Carve Your Own F*cking Path
From Barely Surviving in Your Relationship to THRIVING with Christine Eartheart
Christine Eartheart almost called it quits early on in her relationship with her husband of over 10 years. Ever since they made that crucial decision to commit to growth through relationship, everything transformed between them and set them on the path of exploring this space to eventually help others. Christine is the Founder of the Center for Thriving Relationships, along with her wonderful husband. They help couples transform conflict, deepen connection, and create the kind of love they have always wanted. Combining both the heart and science of relationships, they offer renowned weekend retreats, online courses, and private sessions to...
2023-06-09
1h 02
Carve Your Own F*cking Path
Stop Treating Yourself Like Shit with Kamini Wood
We are our worst enemy when it comes to how we treat ourselves. But how do we stop this vicious cycle of self-sabatoge and lean into more self-compassion? My next guest is Kamini Wood, certified life coach, shares her personal struggles with perfectionism, people pleasing, and self doubt. And then offer tips on how you can stop beating yourself up, so you can live a fulling professional and personal life. Kamini is also a mother of 5. After witnessing her daughters people pleasing behaviour, she had a wake up call that made her realize it was a reflection...
2023-05-15
49 min
The Most Important Question
Fighting Food Waste With The iPhone of Trash Cans
How much food do you throw away every week? And do you have to? That's today's big question, and my guest is Matt Rogers. Matt is a former Apple iPod and iPhone engineer. The Co-Founder of Nest thermostats, Founder of incite.org, and former Chairman of Carbon180. He is now the Co-Founder and CEO of Mill.What's Mill? It's a membership to a food-shrinking, de-stinking kitchen bin, and it just may be one of the most important levers you and I can take to fight food waste and climate change. I'm...
2023-05-08
54 min
Carve Your Own F*cking Path
Overweight and Unhealthy to an Outward and Inner Transformation with Jeff Lester
Food was Jeff Lester's drug of choice. Like many of us, Jeff had a lot of great things happen in childhood but also a lot of toxic dynamics, dysfunctional relationships, and trauma. As a result, Jeff tipped the scale at 300 lbs before graduating high-school. Battling with the pressure to please his parents and society, Jeff decided to became an engineer against his internal resistance. Later during a weight-loss journey, Jeff turned to exercise. Fitness and health then became a gateway to his first transformation. This led Jeff on a his current path to pursue his passion in teaching wellness and...
2023-03-08
1h 22
Carve Your Own F*cking Path
Sex in the City and Stop Playing Small with Myrthe Van Gameren
When life feels safe and comfortable, why would you leave it all behind for the unknown? My next guest, Myrthe Van Gameren, had what looked like a ‘perfect life’ in her home country of Holland. Until she decided to carve her own f*cking path, and ditch the comfort and safety of a 10 year relationship - for a bold move to Asia. Myrthe then went from working 70 hours a week, never stopping, suffering from adrenal fatigue, eczema and unhappy with her life…to eventually having freedom, filling her days with things she loves and a career that nourish...
2023-02-12
1h 07
Carve Your Own F*cking Path
How To Reinvent Yourself in Life and Business with Rocky Buckley
Have you ever wanted to reinvent yourself, but thought 'I'm too old, it's too late, or 'how do I do start?' You're not alone, and in good hands. My next guest is Rocky Buckley, a reinvention specialist of sorts. Rocky reinvented himself a couple years ago to fullfill a long-standing dream of serving others realize their full potential. Over the last 23 years, Rocky has helped his clients bring over $100 million dollars in training programs and information products to the market. He's consulted on over 3000 projects for clients ranging from billion-dollar brands like Wiley, Pearson and Macmillan...
2023-01-13
54 min
Carve Your Own F*cking Path
My Story: Your Host Willow McDonough
What's my story? Good question. After 3 years of interviewing people about carving their own f*cking path, I realized I never told you my story. So here it is. After the first recording, I also realized a big part of my story was left out so I added a section in, the 'how I fell in love with Portugal 6 years ago and never left.' It’s the most asked question I get. In 2023 you'll hear more solo shows with me, most likely relating to the juicy stuff: sex, love, relationships, and hope. In this episode we talk about: - What...
2022-12-24
1h 01
Carve Your Own F*cking Path
From Burnout and People Pleasing to a Magical Midlife with Amy Shearer
What happens when you make it to the height of your career, and you feel unfulfilled? Meet my next guest Amy Shearer, a former fashion retail executive who after suffering from burnout became an Emotional Wellness Facilitator & Embodiment Coach. Today she helps women transitioning into midlife who are ready to embrace their inner power to emotionally and spiritually recharge themselves so that they can have wholehearted relationships, ongoing wellness, fulfilling careers, and a connection to deeper meaning in their lives. She is a Master Life and Success Coach, Master and Trainer of NLP, EFT, TIME, Hypnosis, certified Breathwork Facilitator...
2022-12-14
1h 19
Carve Your Own F*cking Path
Betrayal Trauma: How To Love And Trust Again with Jenni Rochelle
What if everything you knew to be true was a lie? My next guest, Jenni Rochelle, had her entire life turned upside down after finding out her now ex-husband was a sex addict living a double life. Today, Jenni is a coach, mentor, and the go-to expert on love and relationships for women who don’t want to give up on love. Inspired by her clients and informed by her own journey, Jenni teaches women how to move through trauma and break old patterns so they can stop the cycle of toxic relationships and create the happiest and healthiest in...
2022-11-28
1h 10
Carve Your Own F*cking Path
Selfishness: A Radical Approach to Creating Balance With Naketa Thigpen
Can being selfish save your life? It did for my highly energetic next guest, Naketa Thigpen. Naketa's mission is to help you find and create balance in life and relationships, by learning how to be intentionally selfish, giving yourself permission to pause, and deepening intimacy (which goes beyond the bedroom). After a successful career as a Clinical Social Worker, Naketa added to her core professional skill set as a Psychotherapist, Trauma Specialist, Sexology and Relationship expert with blending a bit of metaphysics and coaching to set a new bar, and creating ripples inside the personal development industry.
2022-11-14
39 min
Carve Your Own F*cking Path
Don't Let Herpes Ruin Your Life. Own Your Story! With Alexandra Harbushka
How can you turn a terrible experience into a mission driven purpose? It starts with being vulnerable and sharing your story. My guest Alexandra Harbushka’s life was sent into upheaval when she received a call from her doctor diagnosing her with herpes. Shaking, feeling like her life - her goals, happiness, and desires - had all just gone up in smoke, she was left scared shitless but with a new life path and mission. She founded Life With Herpes, an online community consisting of a podcast, a website, Youtube channel, wellness products to support the skin condition and an...
2022-10-25
55 min
Carve Your Own F*cking Path
Divorce with Dignity and Reinvent Yourself with Karen McMahon
How do you navigate a divorce and become a better person in the process? Meet Karen McMahon, a Certified Relationship and Divorce Coach, and Founder of Journey Beyond Divorce. Karen's path to become a divorce coach started in 2010 after recognizing that the pain of her own divorce led her on a transformational journey into a fabulous new life. Today, Karen leads a national team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate high-conflict divorces. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of ‘St...
2022-10-05
1h 01
Carve Your Own F*cking Path
A Sh*t Storm is Coming. Are you Ready? With Eric Russell
You will inevitably experience deep pain and suffering at some point in your life. But HOW you navigate through those times can make or break you. My next guest, Eric Russell, has been navigating people safely through these often destructive storms. Eric helps you develop a framework to integrate trouble as a regular and expected part of your life, and adopt strategies so you can respond effectively to difficulty. Eric's path that led him to this work 40+ years ago, was born from his own deep pains, sufferings, joys and successes. He says; "I have survived: childhood mental, physical and...
2022-09-05
1h 09
Carve Your Own F*cking Path
Turn Your Break-up into a F*cking Breakthrough with Zara Franks
Break-ups don't have to suck. My next guest is Zara Franks, coaches women during challenging breakups and turns them into personal breakthroughs. In her late twenties, Zara went through the worst, world shattering, breakup that would lead her on a path to her life's work. She noticed the unhealthy patterns and self abandonment that took place during her 'toxic relationship' that lasted 4 years. Zara used meditation, visualization exercises, and self-care rituals adopted early in life - to transform her devastation from the break up back to wholeness. Zara is a certified energy medicine practitioner, and addresses the mind, body...
2022-08-10
47 min
Carve Your Own F*cking Path
Your Birth F*cking Matters with Kelly Brusch
How does your self-worth show up in your birth? My next guest is Kelly Brusch, a doula living in San Diego, California. She is a mama of two, has been a counselor, helped build a recruitment firm, is a yoga teacher, and only in recent years shifted gears to become a birth doula and educator. She has navigated this dynamic career path all the while raising a family, and moving across continents - living in California, Arizona, France, Oklahoma, and now California again. Balancing career, entrepreneurship, marriage, and motherhood has not always been easy, but with a strong self-care...
2022-08-01
1h 05
Carve Your Own F*cking Path
Stop the Mind F*ck with Daniela Sulek
What if you could live with ease and joy ALL the time? This is a reality for my guest Daniela Sulek, and it's her mission to help you experience the same. Juggling life for years led Daniela Sulek to hit a wall. Her entire way of life and being changed when what she now calls “humaning” led to her developing serious illnesses while pregnant with her third child, and almost cost her her life. With her “play your way through life” philosophy, she now helps renowned yet unfulfilled leaders move into the permanent state of ease, joy and passi...
2022-07-07
1h 06
Carve Your Own F*cking Path
The Power of Believing in Yourself To Create Anything You Want: Michelle Wilson
How would your life be different if you truly believed anything was possible? Meet Michelle Wilson, Creative Director of Ooh La Luxe the clothing brand she co-founded with her identical twin sister Cristina. Growing up around their dad's motorcycle shop and in a family of entrepreneurs, the twins learned early on how to sell and run a business from the ground up. On weekends they did extreme hikes and sports, further instilling the belief that you can do hard things. Today, the Ooh La Luxe brand may look like an overnight success - but it's been 14 years in the...
2022-06-28
40 min
Carve Your Own F*cking Path
The Subtle Art of Giving a F*ck using EQ with Alex Resnick
How emotionally intelligent are you? My next guest Alex Resnick, President and Co-Founder of Evolve Leadership, LLC, felt stuck and unsure of what path to take early in his career. But when came across the concept of EQ (Emotional Intelligence) in a college class - something clicked. He went on to experience success in sales roles, following the path he thought he should. But deep down he craved more creativity, feeling stuck and depressed. He asked himself regularly, "Is this it?" After an almost fatal car accident, Alex realized it was time to...
2022-06-10
1h 15
Carve Your Own F*cking Path
The Bikini Business Coach Who Burned it All Down with Vanessa Simpkins
Vanessa Simpkins went from bankruptcy to creating a 7 figure women's empowerment coaching company, and author of "Take Your Power Back." The book became a #1 best seller and started a global movement featured on FOX ABC CBS and NBC television sharing her story about healing from a toxic relationship. But before she moved to Hawaii to become the Spiritual 'Bikini Business Coach' and internet sensation, she made a living selling mops. Her insatiable drive to keep earning more money led to financial success and recognition in her industry - but after nearly a decade of hustling she called it quits...
2022-05-17
1h 00
Carve Your Own F*cking Path
Not Your Average Crypto Bro with Constantin Schmid
Do you roll your eyes every time someone mentions crypto or the Metaverse? My next guest is here to break it all down, and maybe even inspire you to get involved. Originally from Germany, Constantin Schmid isn't your typical 27 year old working his way up the corporate ladder. After ditching his dreams of becoming a pro tennis player, and then dropping out of college knowing full well his parents would cut him off - he chose an unconventional life traveling the world working for an online poker coaching company. When he met up with a close friend having massive...
2022-04-30
55 min
Carve Your Own F*cking Path
Put Your Money Where Your Values Are with Dale Wannen
Do you care where your money is invested? Meet Dale Wannen, The Green Money Guy, for over 15 years he's been a sustainable investor who helps you put money where your values are. Dale busts the myth that sustainable investing doesn’t bring big returns, how you can get started making money today, and shares his story about carving his path in the crazy world of finance. - What is sustainable investing? - Why you need to care about putting your money where your values are. - The importance of doing things that challenge you. ...
2022-04-06
50 min
Carve Your Own F*cking Path
Be Authentic AF by Saying it Out Loud with Vasavi Kumar
If you strive to be authentic online and in all areas of your life but struggle to do so - this episode is especially for YOU. Meet Vasavi Kumar - Actress, Comedian, Self-Expression Coach who helps people show-up confidently as themselves on and off-camera. As a First-Generation Indian Immigrant Vasavi made her parents proud by going to Columbia University to receive her (second) Masters in Social Work. After years as a Therapist and Coach, Vasavi took a turn towards every dangerous path she could take. Living a 'double life' as she says, using drugs and alcohol to cover up h...
2022-03-23
1h 12
Carve Your Own F*cking Path
How She Built This w/ Skincare Founder Sarah Muir
How many brilliant ideas have you had that never came to life? Most of us have had TOO MANY to count. Meet Sarah Muir, the force behind Palm & Pine Skincare a vegan sunscreen brand she launched in Portugal last year. What looked like a scattered career path with long stint as a hairdresser, then business school - Sarah realized all the dots do connect. So when her husband was cooking up sunscreen in the kitchen, Sarah saw a glaring opportunity and decided to build her own dream. We talk about: The messy truths & reality behind what i...
2022-03-02
53 min
Carve Your Own F*cking Path
Do Less and Make More Money with Master Business Coach Kat Arapis
Kat Arapis is a Master Business Coach who helps her clients grow to six figures + beyond in just 20 hours/week. Originally from Canada, Kat lives in Mexico where she stumbled into online entrepreneurship and has never looked back. Kat shares how you can carve your path to $10K months and beyond. *Hint it doesn't have anything to do with doing all the things you have been focusing on. It starts with figuring out your # 1 PRIORITY and only do that. The belief in yourself hitting your goal is your best business strategy. Slow your brain down, that's 90% of the work and...
2022-01-19
1h 08
Carve Your Own F*cking Path
Let's Talk About Sex with Dr. Claudia Six
Imagine you knew as a teenager that your life purpose was to give sex and relationship advice? Meet Dr. Claudia Six, who's been carving her own path as Sex Therapist ever since she knew it was her calling, way back when. With over 30 years experience as Clinical Sexologist, a best selling book, Ted Talk, and a vibrant private practice - Dr. Six's message is clear. "Sexuality is about the bigger picture of how you live your life," she said, "I'm on a mission to heal the world one bedroom at a time."
2021-12-17
1h 03
Share Your Story With Chet
"Share Your Story With Chet EP-11 Willow McDonough
Willow McDonough Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
2021-12-09
58 min
Carve Your Own F*cking Path
Brilliant Writer and Linkedin Celebrity, Jo Watson
Jo Watson writes brilliant stuff that makes people look and sound really f**king epic. Jo is a freelance writer, contributor and trainer hired by people who want personality in their project. Jo has made quite a name for herself online - holding the self-proclaimed prestigious title of Linkedin celebrity. She's currently writing her first book. Despite having fancy letters after her name as a Chartered Manager, she remains a lover of swearing, sarcasm and puns. She also makes a lot of inappropriate jokes, which is one of the many reasons she "left a stable career in...
2021-11-29
1h 06
Carve Your Own F*cking Path
Know Your Worth with Carl Gould: Leading Authority on Biz and Entrepreneurship
Meet Carl Gould. Known worldwide as a leading authority on all things business and entrepreneurship, he's also a keynote speaker, best-selling author (11 books), and podcaster. A claim to fame in his entrepreneurial journey, Carl built 3 multi-million dollar businesses by age 40. His company, 7 Stage Advisors helps organizations grow to the next level. A 'day with Carl' will cost you $20K, and comes with a guarantee your business will increase at least 5 x that in revenue. We dive into how Carl started his first business at 18 years old, when he was broke and had a broken leg. Then how his interest...
2021-11-08
47 min
Carve Your Own F*cking Path
BigLaw Dropout to A Life That's Lit 🔥with Ryan Spence
Ryan Spence is a Life Coach, Certified High-Performance Coach™️ & Yoga Teacher who helps lawyers & corporate professionals gain greater clarity, confidence, and courage in their lives and careers. A Christmas holiday in Bali was the trigger that sent Ryan on a personal development quest that ultimately took him from BigLaw lawyer to BigLaw dropout. Driven by his own experience of corporate life, Ryan’s mission is to encourage and inspire his clients to take action to push beyond fear and embrace the unknown so that they can move from a life of lethargy to a life that’s...
2021-10-12
51 min
Carve Your Own F*cking Path
Become an Agent of Calm w/ Coach and Hypnotherapist: Christian Burne
On paper, Christian is a professional Transformation Coach and Clinical Hypnotherapist. Less formally, Christian loves to help purpose driven professionals and next Gen change-makers unlock the transformative power of inner-calm, and access their their highest levels of resilience, self-confidence and self-esteem. Prior to his current path, Christian lived in a deep chronic state of stress and urgency, in pursuit of success that was defined by what he had. But his life changed drastically when he was diagnosed with cancer. Also in this episode: --How cancer transformed Christian's perspective on life --How to cultivate inner conf...
2021-09-06
1h 11
Carve Your Own F*cking Path
Start Before You Are Ready with Public Speaker - Asger Lindholdt
Asger Lindholdt followed an academic path that was paved for him from a young age, completing a Masters in chemical engineering and a Ph.D. within ship coating. When he hit 30, Asger was was fed up. He was sick and tired of looking at a computer screen all day, bored of corporate meetings, and felt like he wasn't making any real difference in people’s lives. For years he struggled to find his true passion. Until he found it - but was too afraid to go for it. He took all the courses and immersed himself in personal development, an...
2021-08-12
1h 06
Carve Your Own F*cking Path
Are You Waiting For Permission? with Meridith Grundei
Meridith is an award-winning Theatre Director, Producer, and former Second City improv teacher, who recognized the similarities between performing on stage every night and presenting to clients/colleagues every day. But the latter didn’t have the right tools to bring their stories to life. A decade later Meridith's business, Grundei Coaching, has helped thousands of individuals and corporations achieve career growth and success. Meridith specializes in presentation and public speaking consultation, individual training and development, and creative team solutions using improvisational theatre techniques to build trust, empathy, and out-of-the-box thinking. Connect with Meridith here: IG...
2021-07-19
1h 01
Carve Your Own F*cking Path
Reinvent Yourself With Intention w/ Founder, Mentor, and Coach Robb Gilbear
Robb Gilbear’s journey isn't your typical one. He started his first business as a teenager, did cubicle time in big multinationals, toured from coast to coast as a DJ, and spent half a decade as a People & Culture leader in award-winning tech companies. Through it all, Robb's been driven by the desire to understand what makes businesses thrive, regardless of the market conditions and what truly makes people more confident, happy, and impactful. Robb left a secure six-figure office job to pursue a passion for coaching and now is a six-figure coach. He mentors purpose-drive coaches in landing high...
2021-07-08
41 min
Carve Your Own F*cking Path
Reinvention With Intention w/ Founder, Mentor, & Coach Robb Gilbear
Robb's journey isn't your typical one. He started his first business as a teenager, did cubicle time in big multinationals, toured from coast to coast as a DJ, and spent half a decade as a People & Culture leader in award-winning tech companies. Through it all, Robb's been driven by the desire to understand what makes businesses thrive, regardless of the market conditions and what truly makes people more confident, happy, and impactful. Robb left a secure six-figure office job to pursue a passion for coaching and now is a six-figure coach. He mentors purpose-drive coaches in ...
2021-07-07
40 min
Carve Your Own F*cking Path
What REALLY Matters in Life with Mic Tee 'The Music Guy' (Part 2)
PART 2: Mic Tee asks himself big questions - the WHY behind all the pushing, grinding, hustling. And he shares the power of evaluating it all, to really see what matters most in life. "When I started chasing the life of no borders and limits, I found myself in a life of borders and limits." Today's guest is Mic Tee, a Music Executive and Producer originally from Toronto, Canada but seen in studios all over the world. Mic Tee started carving his path in the music biz as a scrappy club DJ/MC in college to...
2021-06-27
31 min
Carve Your Own F*cking Path
Nobody Knows Anything with Serial Entrepreneur Jeff Conlon
Jeff Conlon is the Founder and CEO of Ideas Money Art (IMA), a digital advertising agency based in the San Francisco Bay Area. As a serial entrepreneur and advocate of emerging technologies, he began his first company on an Apple II in 1986 and created a profitable video production company as a junior in high school. He began his public speaking career way back at Macworld 2002 on a panel about the future of High Definition Filmmaking and continues to be a regular speaker and guest lecturer. In 2004, he co-founded Ideas Money Art (IMA) to utilize these new digital tools and help...
2021-06-24
51 min
Carve Your Own F*cking Path
What REALLY Matters in Life with Mic Tee 'The Music Guy' (Part 1)
"When I started chasing the life of no borders and limits, I found myself in a life of borders and limits." Today's guest is Mic Tee, a Music Executive and Producer originally from Toronto, Canada but seen in studios all over the world. Mic Tee started carving his path in the music biz as a scrappy club DJ/MC in college to then ghost writing and producing submissions for huge named artists (Pharrell, Flo Rida, Pitbull, Lil Wayne – just to name a few). When Mic Tee's music career took off rather quickly, his lifestyle reflected a version of...
2021-05-27
37 min
Unleash Your Greatness
47. Resilience and Overcoming Major Trauma
Leah Evert shares her story with Adam about overcoming stage 4 cancer and how she approached that challenge and trauma in her life, both from a physical approach as well as a perspective approach. In 2017, Leah was diagnosed with stage four breast cancer and told she had two years to live.Nearly four years later and instead, she’s thriving. Using her experience as a dietitian, exercise physiologist, and wellbeing expert, Leah crafted a strategy of resilience to help her reach total remission. Her formula for success using nutrition, exercise, mindset, kindness, authenticity, and love is det...
2021-05-14
49 min
Carve Your Own F*cking Path
Running and Destruction to a Path of Self Love with Sam Morris
You know when you meet someone who exudes clarity and confidence in who they are? Sam Morris is that kinda guy. Sam guides men through the healing process and journey to self-love, so they can step into their purpose. His tagline is 'Be a warrior. Don't be at war.™' The path that led him to becoming the speaker, conscious leader, and coach he is today - was full of loss, pain, addiction, self-hatred, and depression. Sam spent most of his adult life living to the fullest - what he calls 'F*ck It Mode' - bu...
2021-04-30
36 min
Carve Your Own F*cking Path
Michaela Guzy - Inspirational Global Storyteller and Fearless Beyond Reason
Michaela Guzy is an American media executive, entrepreneur, speaker and on-air show host. She appears regularly on morning TV shows across the US as the sustainable, transformative travel & authentic human connection expert. When the travel industry came to a screeching halt due to COVID-19 - Michaela pivoted, adapted, and has continued on her path and mission to tell a good story. In 2012, Michaela left Corporate America in NYC as a young 'hot shot' after climbing the ladder in the luxury travel industry. On a soul-driven trip to Africa, she founded OhThePeopleYouMeet (OTPYM) which documents stories of interesting people doi...
2021-04-01
1h 07
Carve Your Own F*cking Path
Authenticity in Anxiety, Addiction, and Relationships with Megan Shaylor
Megan Shaylor AKA @entirely_koalaqueen, has built a loyal following on IG by showing up as herself - navigating life through battles with severe anxiety, addiction, single motherhood, codependency, and dating. Megan originally started her IG account to share all things related to her love of the keto diet. But after sharing a bit of her personal struggles with mental health, her audience appreciated the vulnerability and honesty in showing that side of her life. Looking back she realizes how promoting diet culture was a mask for her disordered eating. Megan then decided to start to showing up more...
2020-12-14
45 min
Carve Your Own F*cking Path
Sexless Marriage to Sexpert with Irene Fehr
Irene Fehr is Sex and Intimacy Coach specializing in female libido, working with women & couples in a long term relationship. In this candid interview, Irene shares her journey as she navigated the unknown of female libido - which showed up in pain with sex and led to a sexless marriage in her late 20’s. After a painful divorce, Irene was left without answers to why she experienced pain and loss for sexual desire. She set out on a mission to heal herself and find answers both western medicine and traditional therapy left untouched. It was through this daunting exploration an...
2020-10-26
1h 09
Carve Your Own F*cking Path
Abundance Mindset and The Power of Possibility with Entrepreneur Pru Chapman
Pru Chapman is Head Hustler at Owners Collective, a good business strategist, coach and mentor to over 15,000 start-ups based in Byron Bay, Australia. When Pru was asked if she could teach one thing to entrepreneurs that would make the BIGGEST difference in their businesses, she said shifting from scarcity to an abundance mindset. Pru says most entrepreneurs (and people) she's come across have a scarcity mindset - the fear there's not enough money to go around. On a mission to rewrite her own scarcity story, having grown up with very little including running water, Pru spent upwards of a d...
2020-10-12
46 min
The Politics of Everything
The Strangely Persistent Myth of the Suburbs
While Democrats pin their electoral hopes on turning wealthy suburbs blue, Donald Trump tells “Suburban housewives” on Twitter that Joe Biden will “destroy” their “American dream.” But who are suburban voters really? On Episode 16 of The Politics of Everything, hosts Laura Marsh and Alex Pareene speak with four guests about how the suburbs have transformed since the 1960s, and what those changes mean for electoral politics. Katie McDonough, a deputy editor at The New Republic, offers a tour of the suburban fantasy by way of real estate listings. Brian Goldstone, an anthropologist and journalist, and Willow Lung-Amam, an associate professor in...
2020-09-23
35 min
Carve Your Own F*cking Path
Break From Buffering: Life without Weed and Alcohol with Simone Silverstein
Simone Silverstein is a friend and coaching client. Like most people as a result of Covid, Simone's life took some unexpected turns and major adjustments. As a long-time weed connoisseur, Simone ramped up her reliance on the nightly joint and one drink to manage tumultuous times. Let me preface by saying, her consumption of either would most likely not be considered 'problematic,' which is partly why taking a closer look at her behavior was never really on the table. She's a highly functioning mother of 2, with a proper job as Editorial Director, living outside San Francisco, CA. Plus, in...
2020-09-18
1h 07
Carve Your Own F*cking Path
Finding Your Path through Emotional Eating, Digestive Issues and Self Healing with Amber Romaniuk
Amber Romaniuk has built a successful business based on her own personal struggles with emotional & binge eating, overcoming her own self sabotage. She's since helped 1000's of other women with their own struggles around food. The host of her own Podcast -- No Sugar Coating, Amber joins the podcast to chat about topics from shifting her mindset completely so she could overcome her struggles with food addiction, and how she became an expert on Emotional Eating, Digestive & Hormone health. Always feeling like she was destined to forge her own path from a very young age, Amber blends spirituality, intuition...
2020-08-10
1h 00
Carve Your Own F*cking Path
Soprano Opera Singer, "Divorce Ring" Creator and Living Life on the road with Sara Duchovnay
Sara dove into opera singing at 16, after her singing teacher recognized her talent. Following her lifelong dreams of performing on the big stage, she bucked the traditional route of "Juliard" and chose to go to a performing arts conservatory in Connecticut to study opera full time. Life as a professional opera singer is never straight-forward, or a straight-forward income - especially now as her entire industry is on hold indefinitely. As a multi-passionate person, Sara began to seriously pursue her obsession with antique diamonds, vintage and estate jewelry and turn it into a viable company. What started a...
2020-07-11
1h 05
Carve Your Own F*cking Path
Unlock Your Potential: Human Design with Felicia Baird
Have you ever felt like you didn’t fit into the life you were supposed to be living? Meet my next guest Felicia Baird, TV producer, podcaster, and Human Design expert. After years of feeling like she was forcing and doing life wrong, she discovered Human Design. During her first Human Design reading she felt as if it was reading into her min and soul. She was hooked, “It was my permission slip to embrace my true self. My weaknesses are actually my superpower.” Human Design can reveal the most natural way for you, helping you build a foun...
2020-05-25
58 min
Carve Your Own F*cking Path
How to Survive and Thrive Being Hit by a Truck with Katie McKenna
Katie McKenn’a story is a poignant reminder – especially now as we’re all experiencing unforeseen challenges - about how uncertain life really is. No matter how confident you are about your path ahead, life is unpredictable and can change in a split second. Katie shows how you can choose to thrive even after the most devastating of circumstances. As a 24 year old, Katie was ambitious and in pursuit to ‘live the dream’ - financial success, the house, husband, and kids – when on a beautiful morning bike ride she was run over – twice – by an 18-wheeler. Katie’s prognosis was gri...
2020-04-20
43 min
Carve Your Own F*cking Path
Actress, Producer, Stand-up Comic, and C+ Mom with Monika Casey
Monika and I went to High School together; she was that hot theater girl who took her passion for drama straight to Hollywood. Well, sorta. After barely making it through college, Monika couldn't wait to head for the bright lights and waiting tables in Los Angeles. Ever since then, for the past two decades Monika's been committed to blazing her path in LA - doing stand up at famous comedy clubs, appearing on several TV shows, producing feature films, and creating ‘momedy’ sketches since she became a mom in 2014. She’s currently developing a series based on her own life a...
2020-03-30
1h 00
Carve Your Own F*cking Path
Carve Your Own f*cking Spiritual Path with Meghan Hart The Medium
Whether you’re a believer in the occult or not, listen in to my eye opening conversation with Meghan Hart who’s recently come out of the ‘Medium Closet.’ From a young age Meghan was drawn to astrology and exposed to the supernatural. It wasn’t until her fathers passing 7 years ago when ‘Spirit visited her,’ that her path into Mediumship began. Since then, Meghan has connected with several spirits ‘on the other side’ and says ‘all of our loved ones are with us every step of the way, once you open your heart to the idea and ask for the signs, they’...
2020-03-10
54 min
Carve Your Own F*cking Path
Jill Callan - A story of Coming Out and On Top in the Game of Love
Do you ever feel like you’ve got it all goin’ on except one thing - finding true LOVE? Meet Jill Callan, Marketing Maven in San Francisco, who candidly shares her story about rising to the top of her industry all the while navigating her sexuality and dating disappointments. As Jill was approaching 50, she’d surrendered to a love life that looked more like a mini-series rather than the feature film with a happy ending. Until one blind date changed her life forever. Listen in to hear Jill’s full length roller coaster ride of a love story, one that’ll...
2020-02-19
44 min
Carve Your Own F*cking Path
Serial Side Hustler Turned Successful Life and Business Coach with Amanda Bybel
New Jersey native Amanda Bybel, went from chasing external validation to climbing corporate ladders to then starting side hustles to one day escape the 9-5 grind. She saw her family run successful businesses, and knew deep down that she too was destined to be an entrepreneur. Amanda 'tried it all' - from mixing body scrubs in her kitchen, selling juices she was allergic to, and striving to become the queen of mobile home real estate. Without clearly defined goals other than 'get a higher salary at the next job', Amanda felt hopeless, helpless, and unfulfilled once she achieved that big...
2020-02-12
29 min
Carve Your Own F*cking Path
Katy Marie - A Story of Clarity and Courage amongst an Identity Crisis.
Have you ever found yourself asking, ‘who am I?’ So did Katy Marie, a vibrant mother of 4 from Utah, who left everything behind she identified with for a new life of authenticity and purpose. Once she started questioning everything, Katy felt her only choice was to leave her religion and file for divorce. The aftermath of this decision was chaotic, terrifying, and painful - yet she's come out stronger and fiercer than ever. From surviving to THRIVING - Katy’s journey is an inspiration to those who have yet to find their true voice. We talk about when to qu...
2020-01-27
44 min
Carve Your Own F*cking Path
Robin Finney - Writer, Nomad, International Speaker, Model, and Aunt Extraordinaire
In this episode I chat with Robin Finney, who took a giant leap from Corporate America after 11 years in the same job and as she puts it was, 'working to travel.' After too many ups and intense 'downs' after returning home from one of her travel adventures, Robin had her 'aha moment.' First during a meditation retreat in Peru and then it solidified after reading, "When to Jump" by Mike Lewis. She learned she wasn't alone in her desire for a different and more fulfilling life that transcended cubicle walls and country borders, thus her nomadic solo...
2020-01-07
38 min
Carve Your Own F*cking Path
International model, Dancer, Surfer, Health and Fitness Warrior, Intrepid Traveler with Elizabeth Killi
In today's episode I sat down with mega-babe Elizabeth Killi, who at a young age fell into a career as an international model in her home country of Norway. After traveling abroad as a model, her curiosity for the world was sparked and she knew her path was destined to be anything but conventional. Elizabeth soon realized her heart and soul wasn't in the modeling biz, so she decided to learn how to surf in hopes of impressing a surfer boy she'd fallen in love with. A last minute trip to a surf camp in Portugal changed her life...
2019-12-19
39 min
Carve Your Own F*cking Path
Business Professional Who's Professionally Single with Kate Visconti
In today's episode I chat with my friend Kate Visconti, who has found success in the corporate world and has led to several big moves around the world, most recently New Zealand. Her bio reads: business professional, professionally single; working on my stand up routine accordingly. Always turning to humor in most situations, Kate tried her hand at stand-up comedy and got hooked. Her crowd pleasers are dating after divorce in your 40’s, and her very public weight gain and loss journey. After her move to NZ where she knew no-one, she was inspired to start a blog which is...
2019-12-13
25 min
Listen to Your Imagination Come Alive With Free Audiobook
Diamond Willow Audiobook by Helen Frost
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 266631 Title: Diamond Willow Author: Helen Frost Narrator: Alyssa Bresnahan, Andrea Gallo, Jennifer Ikeda, John Mcdonough, Julia Gibson, Richard Poe, Ruth Ann Phimister, Tom Stechschulte Format: Unabridged Length: 02:02:57 Language: English Release date: 01-18-13 Publisher: Recorded Books Genres: Kids, General Summary: Award-winning author Helen Frost takes us into the breathtaking Alaskan winter landscape in this thrilling adventure with a touch of fantasy. Twelve-year-old Willow-whose heritage is both Athabascan Indian and European-wants nothing more than to mush the sled dogs to her grandparents' home. After pressing her parents for some...
2013-01-18
2h 02