Shows
The True Form PodcastEpisode 204: From Burnout to Balance - Alexandra Bennett's Guide to Sustainable Health, Wellness and Self-LoveSend us a textWelcome to the latest episode of the In-situ Collective podcast! Today, we’re joined by Alexandra Bennett. Alex was a guest on episode 4 and is now back for 204! We talked about her journey in health, fitness, and personal and business growth since we last had her on. Starting in 2017 with F45, CrossFit, and competitive training, Alex shares how burnout led her to a path of deeper healing, self-love, and sustainable training. We dive into her experience of reintegrating into fitness after burnout, the importance of following your passions, and creating a life that fe...
2024-09-0256 min
How Do You Peel?S1E1 - What is Self Love? with Guest Alex BennettHost Georgina Skinner discusses with Guest Alex Bennett the meaning of Self Love, and what we can all do to encourage greater Self Love within our lives.We discuss the importance of the connection to nature in our lives and Alex's program The Reconnection - helping women reconnect to themselves and their purpose - www.thereconnection.com.auBig Love Georgie xGuest Alex Bennett A note from AlexHey beautiful souls, I’m Alex! I’m a lover of adventure, the ocean, nature and true connections. I love to help people recon...
2021-08-111h 00