Shows
Age Grouper For Life PodcastAge Grouper For Life Ep. 140: Super Sherpa and Cancer Survivor Dan Royce discusses triathlon life from the other side of the barrier.Episode 140 featuring Dan Royce, father of co-host Danny, discussing his experiences as a triathlon "Sherpa" and cancer survivor.
Key Takeaways
-Dan Royce provides unique insight as an elite "Sherpa" supporting his son Danny's triathlon career
-The triathlon community is characterized by humility, mutual support, and high-quality individuals
-Dan's cancer journey and recovery showcases the power of a positive attitude and athletic mindset
-Being a triathlon supporter requires engagement, creativity, and finding ways to stay involved during long race days
Dan Royce's Background
-70 years old, cycling enthusiast with 10+ years experience
-Rode 4,675 miles and climbed 80,000 feet in the past year
-42...2025-04-131h 03
The World Triathlon PodcastNEW TRIATHLON PERSPECTIVES ON THE PATH TO LA 2028A new perspective with World Triathlon's Kris Gemmell.Welcome to the start of a revealing new series that takes a wider look at the World Triathlon ecosystem as we head towards the LA 2028 Olympic Games, with insights from New Zealand Olympian turned Head of Commercial at World Triathlon, Kris Gemmell.Just days after winning the first new-look T1 Indoor World Cup, we cover the rise and rise of Cassandre Beaugrand to becoming the best triathlete in the world, what could be the irresistible lure of a home Games for Taylor Knibb and USA Triathlon, rules...2025-03-251h 11
Age Grouper For Life PodcastAGFL Triathlon Episode 133: Aaron Geiser, Endure IQ CoachIn this week’s episode, Colin interview Endure IQ Coach, Aaron Geiser. They discuss Aaron’s athletic background and journey into triathlon coaching. They also chat about the differences between age group and professional training. Aaron coached Colin throughout his highly successful 2024 season and they reflect back on his year. They both express gratitude for their productive working relationship and look forward to working with each other in the future. Thanks for joining the podcast, Aaron!
---
Show Notes:
Aaron Geiser's athletic background @ 0:00
Aaron discusses his childhood growing up in Louisville, Kentucky and the influence of his older brother who play...2025-01-301h 09
Age Grouper For Life PodcastAGFL Triathlon Episode 131: Triathlon Vet and Top Gunz Tri Team Member, Norman KimIn this Age Grouper for Life podcast, Colin introduces Norman Kim, a long-time triathlete and coach who has been in the sport for over 35 years. Norman shares details about his family, work as a toxicologist, and early athletic background in running and rowing in college. He also discusses his success in both long- and short-course racing, the mental and physical benefits of triathlon, involvement with Northeast Multisport and the Top Gunz teams, and future aspirations in the sport. Thanks for joining the podcast, Norman!
---
Show Notes:
Norman's triathlon origin story @ 10:00
Norman describes how he got into triathlon in the 1980...2025-01-131h 05
Age Grouper For Life PodcastAGFL Triathlon Episode 130: Athena National Champion, Leslie BattleIn this Age Grouper for Life episode, Colin interview Leslie Battle. Leslie shares how she got into triathlon in 2009 after being inspired by a friend's Ironman race. She started with a sprint triathlon and was hooked, going on to complete over 350 triathlons, including winning numerous national championships as an Athena athlete. Leslie discusses how triathlon helped her lose 100 pounds and find a sense of community and belonging that was missing in her life. She also discusses her training approach and mindset, favorite races and experiences, and future goals and aspirations. Thanks for joining the podcast, Leslie!
---
Show Notes:
Advocating...2025-01-071h 05
Age Grouper For Life PodcastAGFL Triathlon Episode 128: Clay EmgeIn this Age Grouper for Life Podcast, Colin interviews Clay Emge from the Every Man Jack triathlon team. Clay is a 40-year old triathlete from Tyler, Texas who works as a financial advisor and has four young kids. He and Colin discuss their similar backgrounds in swimming and running, as well as their experience with triathlon over the past 16+ years. It’s been quite the journey for Clay and looking forward to following his future endeavors, including a trip to Nice for the Ironman World Championship in 2025. Thanks for joining the
podcast, Clay!
---
Show Notes-
Clay's professional triathlon career @ 3:31
Cl...2024-12-231h 05
Age Grouper For Life PodcastAGFL Triathlon Episode 126: Elite Amateur Triathlete, Donald BrooksIn this episode, Colin interviews the amazing Donald Brooks. Donald won his age group at the World Championship in Kona by over 20 minutes, with an impressive time of 8:58:51. His training emphasizes consistency, balancing family life, and adapting workouts around commitments. Enjoy the latest podcast as they discuss Donald’s athletic background, keys to his successes, training approach, nutrition strategies, and upcoming races. Thanks for joining the Age Grouper for Life Podcast, Donald!
---
Show notes:
Donald's Athletic Background
• Started triathlon in 2014 after background in underwater hockey and masters swimming
Underwater hockey provided strong cardiovascular base and hypoxic training benefits
Transitioned to t...2024-11-261h 08
That Triathlon Life PodcastBilateral breathing in triathlon, pro triathletes racing ultras, and more!This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general triathlon questions. This week we discussed:Minimum gear requirements for Unbound GravelDoes bilateral breathing have a place in triathlon?Storing a bike for the winterWhy wear a swim cap?PAULA RAPID FIRE 🔥Forced time away from triathlon - and how to handle itHow to handle a big DNF, especially with family presentA big thank you to...2024-11-071h 03
Feisty TriathlonIronWomen - Coaching NCAA Triathlon with Barbara PerkinsThis week we are so excited to welcome Barbara Perkins to the IronWomen podcast!! Barbara is the coach of the Denver University women's triathlon team, which she started herself from the ground up in 2020. In this episode, we got to hear all about what it's like to build an elite and competitive NCAA triathlon program that has consistently been ranked one of the top teams in the nation. She shares some valuable coaching insights, and what she hopes for the future of NCAA triathlon and women in the sport as a whole. Barbara has done so much great work...2024-10-171h 26
Live to Triathlon - Triatlón de media y larga distancia36. Fernando Santander : Kona, "Marginal Gain" y mucho más... | Live To Triathlon el PodcastAqui estamos FerKal y yo con nuevo invitado… seguro que muchos le conocéis, es Fernando Santander, pero por si acaso otros no.. os damos unos datos :
Natural de Castellón, triatleta amateur de larga distancia, del equipo Desam, que el mismo se define como “friki de marginal gains”, asi que seguro que tiene muchas cosas que contarnos y de las que aprender de él!!
Además es entrenador de triatlón
Estuvo en Kona en 2017
Segundo absoluto en IM Barcelona en 2022 con 8h 48’ y primero en su grupo de edad, clasificando...2024-10-081h 42That Triathlon Life PodcastPaula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!This week we get to hear about Paula's experience racing in China at the Challenge Beijing triathlon, and then we move on to your triathlon questions! This week we talked about:What do pros do with their trophiesAlternative races, and virtual racesRepairing tubeless tires at a car tire shopTailoring a 70.3 for Olympic distance racingCycling glovesDeveloping good habits and eliminating bad habits in triathlonA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast2024-09-1251 min
Age Grouper For Life PodcastAGFL Triathlon Episode 121: Every Man Jack Superstar, Luke CregerIn this episode, we have the pleasure of interviewing Luke Creger! Luke grew up playing baseball in Southern California but eventually burned out and transitioned to running and cycling as a way to lose weight. This led him to try his first triathlon in 2021, which sparked his passion for the port. Luke discusses joining Team Every Man Jack, a triathlon team, and how that has helped him connect with a supportive community of athletes. Colin and Elliot first met at a team camp in 2023, where Luke impressed them with his running ability. Since, some of his race highlights include an...2024-08-231h 17
Age Grouper For Life PodcastAGFL Triathlon Episode 117: Sloane Tilley, Tar Heel, Top Gunz Athlete, and BiologistIn this episode, we have the pleasure of interviewing Sloan Tilley. Sloane is a member of the Top Gunz Triathlon team and the founder of DIA, a biotech company developing a real-time, non-invasive cortisol sensor. She got into triathlon through an intro class in college and has been competing for 8 years. Sloane suffered a major bike accident early in her triathlon career, resulting in multiple injuries and surgeries that took four years to fully recover from.
Her company DIA aims to provide cortisol data as an additional stream to integrate with training platforms for personalized training optimization. Sloane enjoys the...2024-06-251h 00That Triathlon Life PodcastDouble intense workout days in triathlon, TTL Devo athlete John Reed joins in, and more!This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training daysDifferent ways to mount/dismount your bike in a raceHandling and optimizing post race fatigue Should a triathlon coach give nutrition advice?When to take your first masters swimming classTTL Devo athlete John Reed joins us for a chatPaula talks about the process of filming the Nike commercial "Snow Day" she was featured in.Come watch the world’s best profes...2024-05-301h 16
Age Grouper For Life PodcastAGFL Triathlon Episode 114: Danny Royce, TopGunz Athlete, Daddy DonutsIn this latest episode, we have the privilege of interviewing TopGunz athlete, Danny Royce… Call Sign: Daddy Donuts! Danny and his wonderful wife Brittany have two daughters, Sloane and Chandler plus a Cavalier King Charles Spaniel named Bear. He got into triathlon because it filled a void left by the end of his college swimming career. Turns out he loved the suffering, couldn't get enough, and now enjoys the challenge of squeezing all of his training in without compromising his roles as the best husband and father possible, as well as fulfilling his demanding job as a lawyer.
Danny has co...2024-05-2059 min
The TriDot Triathlon PodcastThe Art & Anatomy of the Modern Triathlon Race KitHave you ever wondered how those sleek and stylish triathlon kits are made? In this episode, host Andrew Harley sits down with Mark Goddard from Zoot and Soj Jibowu from Varlo to find out! Mark and Soj explain the intricate process of creating a triathlon kit from the initial design and material selection to the final product. They also discuss the key features that make a tri suit stand out, such as moisture-wicking fabric, compression technology, and aerodynamic design. From comfort and breathability to body mapping and chamois padding, you’ll learn about the important factors to consider when selecting th...2024-04-081h 01That Triathlon Life PodcastTriathlon performance, recovery shakes, TT bike saddles, building a brand, working while being a professional athelete, and more!This week we are recording from Oceanside, CA getting ready for Paula to race Ironman 70.3 Oceanside. We start out with some Bike Tech With Eric talking about rim depth in crosswinds, then we move on to more general triathlon topics. We discussed what to look for in a triathlon saddle, how to handle winds while riding, the less glamorous sides of triathlon, pro bike speeds, waxed chains, trying to make it as a pro while still having a normal job, what kind of recovery shake or smoothie to have post workout, and where we see TTL going in the...2024-04-0555 min
Trust the Process Triathlon PodcastThe Road to Ironman Triathlon: Michelle Franks' Story of Endurance and TriumphCoach Mike Ricci interviews 2 time Ironman triathlon finisher, Michelle Franks. Michelle discusses learning to swim, overcoming panic attacks and is on the verge of qualifying for the Boston Marathon. Please reach out if you have questions: Info@d3multisport.com Give this episode a share with your friends.SummaryMichelle Franks shares her journey in triathlon, starting from her early sports experiences and competitive spirit. She discusses her challenges with swimming and how she overcame them. Michelle emphasizes the importance of a positive mindset and surrounding oneself with supportive people. Sh...2024-03-2824 min
Trust the Process Triathlon PodcastTriathlon Titans: University of Colorado Team Sets Sights on Conference ChampionshipsIn this episode, Coach Mike Ricci interviews members of the CU Triathlon team as they prepare for their conference championship and nationals. Madeline and Devin share their journey into triathlon and their roles within the team. Coach KJ discusses her background in swimming and her transition into coaching. The team emphasizes the importance of fundraising to support their races and the upcoming crowdfunding campaign. They also highlight the team's focus on process-based goals and the importance of a supportive team culture. The episode concludes with information on how listeners can donate and support the team.Takeaways Th...2024-03-1422 min
Age Grouper For Life PodcastAGFL Triathlon Episode 106: Lawyer and Triathlete, Amanda QuinlanIn this episode, we interview Top Gunz athlete, Amanda Quinlan. She began triathlon in 2015 signing up for sprint races for fun; by 2022, she took is a lot more seriously training for her first Ironman. In her first Ironman attempt she placed 4th in her age group at Lake Placid qualifying her for the Ironman World Championship in Kona!
Enjoy the listen as we discuss her busy work life as a litigator, and how she manages her time for training. Amanda is also a team member of the newly formed Top Gunz Triathlon Team! Congrats and we wish you the best...2024-02-261h 02
Age Grouper For Life PodcastAGFL Episode 105: The Queen of Triathlon, Joanne FuruJoin triathlon legend, Joanne Furu, who currently dominates the 70-74 age group! Joanne is a Midwestern gal from small town Michigan, living on her family farm while training for Ironman. She’s made several World Championship appearances over her tenure, and shares her perspective on how the sport has grown and changed (sometimes for better, sometimes worse) We love Joann’s passion for sport, and know it shines in this episode. Enjoy!
---
Show Notes:
Podcast interview with Joanne Furu to discuss her triathlon career and training approach
Key Takeaways
• Joanne has been competing in triathlons for over 40 years, starting when t...2024-02-2356 min
Age Grouper For Life PodcastAGFL Triathlon Episode #103 - The King Of Consistency and EMJ Teammate, David MorrisIn this episode, we have the pleasure of interviewing David Morris! David is an Every Man Jack triathlon member in the 40-44 age group. We take a deep dive into his self-coached training style that has landed him atop many overall amateur podiums while balancing a career in healthcare/data. He’s also a father of two and married to a former D1 swimmer! Enjoy David’s calm and consistent approach to “the puzzle of Ironman.” Elliot will definitely has his popcorn ready when David and Colin duke it out in the 40-44 age group at Ironman Lake Placid later in the y...2024-01-271h 05That Triathlon Life PodcastShould your triathlon training happen in race order, are male and female triathletes paid equally, single vs dual sided power meters, and more!This week we start out with an anatomy themed TTL Spelling Bee, and then move onto your triathlon questions! We discuss neck and shoulder pain while riding in the TT position, how important training in race order is when doing multiple sports in one day, upgrading from an aluminum bike, what to do when you can't complete a swim workout as planned, foot pain while running on the track, how long to train for your first sprint or olympic distance triathlon, floaty legs being a problem, buying a direct to consumer road bike and having a bike shop work...2024-01-251h 18That Triathlon Life PodcastTriathlon wetsuit sizing, inner tube types, lactate testing, ideal bike for IM Nice, and more!This week we answer your triathlon questions! Questions about what kind of inner tube to use, how to deal with poor eyesight, how to pick the right wetsuit size, finding a group and location for open water swims, lactate testing, why pros don't race triathlon after they retire, short wetsuits, swim training with limited time, racing triathlon as an older man, Eric and Paula's ski and snowboard touring setups, the 2024 race schedule, which bike to ride for Ironman World Championships in Nice, and more! To become a podcast supporter, as well as submit your own question for th...2024-01-181h 09
Trust the Process Triathlon PodcastBreaking Barriers: Mia Keller's Remarkable Triathlon TransformationMia Keller finished last in her 1st Olympic Distance Triathlon. This didn't deter Mia but motivated her to see what she could accomplish. She has since qualified 2 times for the Ironman World Championship; once in Kona, and once for the for the upcoming race In Nice, France. Mia also battles Ulcerative Colitis (UC), which is also known as Inflammatory Bowel Syndrome (IBD). She has yet to find the perfect solution for her disease and it certainly affects her training more than 2 weeks per month. Mia isn't deterred as much as she's motivated to find a solution so she can...2023-12-2728 minThat Triathlon Life PodcastTreadmills for triathlon training, fixing disc break squeaking, relationships and triathlon, and more!This week we are back to the three of us talking triathlon. We spent the episode answering your questions. Questions about pedal tightness, fancy treadmills, passion in triathlon, and more! To submit your own questions, as well as become a podcast supporter, head over to ThatTriathlonLife.com2023-12-071h 17
Trust the Process Triathlon PodcastRising to Victory: Mike Reed's Journey to the Triathlon PodiumAll-In! Reaching the Top Step of the PodiumOn this week's podcast we are chatting with D3 Athlete and triathlon age-grouper Mike Reed. Mike is a former surfer, turned triathlete, who has qualified for Ironman Triathlon Hawaii multiple times. Mike is fresh off winning his age group at Ironman Triathlon Maryland and then coming back to run the NYC marathon a few weeks later. Mike is a great example of someone who has worked hard over several years and continue to see results even into his 50s. I hope you enjoy this episode with Mike Reed. P...2023-11-1629 min
Trust the Process Triathlon PodcastBreaking Boundaries: Karen Rice's Ironman Hawaii Triathlon Qualification StoryKaren Rice is am age-group triathlete and a 9 times Ironman Triathlon finisher and just recently finished Ironman Triathlon Hawaii in Kona. She is also an ultramarathoner, an avid skier, and played two varsity sports while attending Harvard. Karen says that sports changed her life and gave her the gift of resiliency when she had to learn to deal with being the only female on her baseball and soccer teams growing up. We hope you enjoy this episode with Karen. Please let us know if you have any questions that are triathlon related - you can reach us at info...2023-11-1644 min
Pro Tri NewsEpisode 144: The Triathlon Ecosystem Part 2 with Kris GemmellKyle, Mark and Pat chat with Kris about the state of World Triathlon, the PTO/ World Triathlon partnership and the Grand Final in Pontevedra. Before moving toward the new version of what Pro Tri News will be in the future. Buy some new gogglesthemagic5.com/ptnJoin waterfall racing teamhttps://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/World Triathlon- 25% off Code: PROTRI23https://www.triathlonlive.tv/Disclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wi...2023-10-021h 19
Age Grouper For Life PodcastAGFL Triathlon Episode 92: Michael Harlow, Founder of Endorphin Fitness and Avid TriathleteIn this episode, Colin and Elliot interview Michael Harlow, founder of Endorphin Fitness, USA Triathlon Level II and Youth & Junior Certified Coach. He has coached hundred of athletes from age 5 to 75 across all levels. Michael started one of the first youth programs in the nation in 2005 and is now regarded as one of the premier triathlon coaches in the country. In 2012 he was awarded the 2012 Youth Developmental Coach of the Year, He leads presentations and webinars nationally for USA Triathlon on topics such as youth and junior physiology, draft legal racing and training, and swim, bike, and run skills and...2023-09-2356 minThe TriDot Triathlon PodcastThe Next Generation: Getting Your Kids Into TriathlonOn this episode we’re talking about the next generation of triathletes! Triathlon is a growing youth and junior sport, and today you'll hear about coaching, racing, and involving your kids in youth triathlon. Joining the conversation today is TriDot Founder and CEO Jeff Booher (who coached a youth triathlon team for 11 years); current youth triathlon coach, TJ Tollakson; and triathlon parent, Ryan Knopfle. The three gentlemen, who have experience as parents and coaches, share the do's and don'ts for getting your kids into multisport. They share insight into getting your child geared up, what training as a youth triathlete lo...2023-08-211h 04
The Triathlon ShowJennifer Vollmann - Triathlon & Mindset Coach - OC Endurance Podcast - EP14Jennifer Vollmann is a triathlon and mindset coach, age group triathlete, and mom. She is the owner and head coach of Finding Endurance, where she coaches beginner athletes up to World Championship qualifiers. She is also the co-owner and operator of the Pura Vida Cycling Challenge, a cycling climbing camp in Costa Rica that pushes riders to their limits.
Jennifer didn’t grow up as an athlete. It wasn't until after the birth of her daughter and her decision to step down in her role as Executive Director of New Global Citizens that she discovered triathlon as a...2023-08-151h 18
Triathlon Inside#66 Anderhalf uur lang triathlon, triathlon, triathlon!Tristan Olij lag lang op schema voor het Nederlands record in Roth, uiteindelijk eindigde hij met een fantastische tijd op de 11e plek. In Oud Gastel won Milan de race en maakte Wesley de gelijkmaker bij 'de battle'. Youri Keulen en Silke de Wolde werden NL Kampioen in Rotterdam op de OD. Het weekend stond in teken van de hitte, het was snikheet. We praten met de Directeur van de NTB over racen in deze hoge temperaturen. Ook bellen we met Maarten van der Weijden over z'n bijzondere triathlon in Friesland. Een hele lange, maar boeiende show!2023-06-271h 29
Feisty TriathlonBehind the Scenes of St. Anthony's Triathlon with Susan Daniels and Julie Walker (S17E64)Ahead of St. Anthony's Triathlon this upcoming weekend, we had the pleasure of speaking with returning guest, Julie Walker, as well as Susan Daniels. Julie is the founder and president of Atlanta Tri Sisters (ATS), and Susan is the former race director of ten years for St. Anthony's. Susan has continued to work in the multi sport industry, and in this episode, she tells us about what makes St. Anthony's triathlon so special, and all that she has done to foster a positive and encouraging community at the race.Julie gives us the perspective of a competitor...2023-04-271h 06
Pro Tri NewsThe Triathlon Ecosystem with Kris Gemmell of World TriathlonToday we had Kris Gemmell on the podcast, he is the head of marketing and commercial for World Triathlon. Kris explains where short course racing fits into the triathlon ecosystem. Why you should tune in this year as the Olympic cycle starts to begin. Join waterfall racing team https://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/Support the show2023-02-171h 07The TriDot Triathlon PodcastBusted! 15 Triathlon Myths ExaminedWho you gonna call? Mythbusters!! There is so much information out there about the sport of triathlon. Most of it is good stuff, but like anything, some of it is just not true. On today’s episode, coaches John Mayfield and Elizabeth James will focus on 15 myths about triathlon and highlight the “the truth about tri.” Don't miss the insights about preseason preparations, required training hours, swim improvement, strength training, rest days, and more!
Huge thanks to deltaG for partnering with us on this episode. To learn more about the performance boosting benefits of deltaG Ketones head to deltaGketones.com and us...2023-02-061h 06The TriDot Triathlon Podcast10 Triathlon Training Secrets from 10 TriDot CoachesLooking for triathlon tips you won’t find anywhere else? On today’s episode, 10 TriDot coaches chime in with their best tip to take your training to the next level. How might Kaizen methodology improve your triathlon performance? What can your hip adductors tell you about your training? Are you building capillary beds in your feet? You don't want to miss these unique pieces of wisdom!
A big thanks to UCAN for being a long-time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN’s LIVSTEADY products for yo...2023-01-161h 06The TriDot Triathlon PodcastWelcome to Triathlon! Tips for New TriathletesThinking about trying a tri? Know someone who should? Today’s episode is all about getting started in the sport. TriDot Coach Elizabeth James and TriDot Ambassadors Lauren LeBlanc and Jonathan Mejia share tips for picking and preparing for your first race. They cover what gear you’ll need (and what you don’t) and walk through the logistics of your first race day. If you are interested in triathlon, or want to take a walk down memory lane from your start in the sport, this episode is for you!
Big thanks to Precision Fuel & Hydration for partnering with us on thi...2023-01-091h 05The TriDot Triathlon Podcast4 Top Trends in Triathlon NutritionSports nutrition is always progressing as the science of nutrition and our understanding of the human body improves. But are some of the recent trends in triathlon nutrition fads that will quickly fade? Or are they research-backed, beneficial changes? Here to sort it all out are two nutrition experts. Today's episode welcomes back Sports Dietitian Taryn Richardson and Sports Scientist Andy Blow. Should you use sweat patches? Monitor your blood glucose levels? Increase your carbohydrate intake? Listen in to find out!
A big thanks to UCAN for being a long time partner of the podcast!
At TriDot we are huge...2022-11-281h 06That Triathlon Life PodcastPaula races the PTO US Open triathlon, dealing with heat, racing without music, training with race shoes, and more!This week we start with Paula going over the triathlon she raced in Dallas, then we introduce a new segment called "hot or not", and finally we get to your questions about triathlon! we discuss if it makes sense to use a road bike or a triathlon bike for a specific course, taking "pulls" in a pro race, paying your coach during a hiatus, and more! For the new TTL swim caps and more, head over to http://www.thattriathlonlife.com2022-09-221h 04The TriDot Triathlon PodcastThen & Now: Tales of Triathlon's EvolutionFrom a small group of athletes in California, to the expansion into a worldwide sport, the popularity of triathlon has grown tremendously. Today's episode brings together the Greatest Endurance Athlete of All-Time, TriDot Coach Mark Allen, and a behind-the-scenes visionary who has contributed greatly to triathlon's growth, Scott Zagarino. These two remarkable athletes, having been on the triathlon scene in the earlier stages, offer insight into the evolution of the sport. Hear Mark and Scott discuss the changes in the events, gear, technology, and training philosophies through the decades.
Big thanks to Precision Fuel & Hydration for partnering with us on...2022-08-151h 10
Triathlon Alberta Tri-TalksThe One About The SwimRun & In Pursuit Adventure Triathlon!Wait a minute, you are Triathlon Alberta...what is a SwimRun? Well, Triathlon Alberta is the governing body of triathlon AND multi-sport in Alberta and that includes the very cool SwimRun happening in Edmonton this August! But there is more, we also have the details on the In Pursuit Adventure Triathlon happening in connection with the event. Check them all out here!
SwimRun Edmonton
In Pursuit Adventure Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-07-0814 min
Triathlon Alberta Tri-TalksThe One With St. Albert Adult Triathlon + MORE!This episode is packed! First we sit down and chat with Miles Gibson to discuss the return of the St. Albert Adult Triathlon on August 7th. After, we talk to Sharon Styles and her exciting results in Montreal!
St. Albert Adult Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-3016 min
Feisty TriathlonThe Team Sport of Triathlon with Loren Ward and Lydia Dant (S17E24)For the first time EVER, Ironwomen welcomes both the athlete AND the coach. To hear more about this unique relationship, Haley and Alyssa welcome both Lydia Dant and her coach, Loren Ward. Lydia is a professional triathlete, with her most recent win being at Ironman Lanzarote. Loren is a professional triathlon coach, sports massage therapist and personal trainer. Lydia and Loren discuss what it takes to cross that finish line. They delve into the intricacies of triathlon, and what it means to be a part of this solo sport. While triathlon can often feel isolating, Loren encourages...2022-06-161h 14Triathlon Alberta Tri-TalksThe One With EastLink Centre TriathlonGet the scoop from Tracie Gillis, the event organizer of Eastlink Triathlon about her upcoming race and everything happening.
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-1004 minTriathlon Alberta Tri-TalksThe One With Woody's TriathlonThis week we talk to Shaun Richer, the organizer of Woody's KOS and Adult Triathlon, one of our largest KOS races here in Alberta and the largest race without an associated club!
Woody's Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-06-0307 minTriathlon Alberta Tri-TalksThe One About The Wetaskiwin Triathlon (With North Shore Race Recap!)Today we're going to be chatting with the event organizer for the Wetaskiwin Triathlon who will be sharing information about what their event as well as will talk to our Canada Summer Games coaches about the North Shore Triathlon this past weekend in BC!
Wetaskiwin Triathlon
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-05-2712 min
The supertri PodcastFrom Singapore to Yokohama, Reflecting on an 'Electric' Week of Racing: Short Chute Show Triathlon PodcastWill McCloy is joined by Annie Emmerson and Chris McCormack for the latest episode of The Short Chute Show, brought to you by Humango, Super League Triathlon’s official training partner.In this week's episode the team discuss an incredible week of racing with the Arena Games Triathlon Powered by Zwift finale in Singapore, and the first race WTCS race of 2022 in Yokohama, Japan. Are we entering a new era of dominance in triathlon, as Alex Yee and Hayden Wilde appear untouchable on the men's side? Meanwhile, in the women's race, there was heart br...2022-05-181h 18Triathlon Alberta Tri-TalksThe One With Triathlon Canada (With Drayton Valley Recap!)This episode has everything! We have a recap of the first draft-legal race of the season, we have an interview with Peter McCrory, Triathlon Canada's president AND an interview with Joe Morrisette, Triathlon Canada's new CEO! You don't want to miss this one.
Triathlon Alberta Events Calendar
Triathlon Alberta | Facebook | Instagram | Twitter2022-05-1338 minThe supertri PodcastArena Games Triathlon Powered by Zwift London Review and SIngapore Preview: Short Chute Show Triathlon PodcastWill McCloy is joined by Tim Don, Annie Emmerson and Chris McCormack for the latest episode of The Short Chute Show, brought to you by Humango, Super League Triathlon’s official training partner.This week, the crew will break down Cassandre Beaugrande’s impeccable performance at Arena Games Triathlon London Powered by Zwift where she "did a Beth Potter to Beth Potter”, discuss Justus Nieschlag’s dominance at Arena Games format, including his surprise victory over Alex Yee, and make their predictions on who will be crowned the first ever Arena Games Triathlon World Champion...2022-04-291h 00The supertri PodcastSian Rainsley on Training and Racing while Battling Chronic Illness and Her Forthcoming Arena Games Triathlon DebutWorld number 15 Sian Rainsley discusses her career so far, from early successes to competing while managing chronic illness. Sian also discusses her forthcoming indoor triathlon debut at Arena Games Triathlon London Powered by Zwift. Will her pool swimming pedigree pay dividends on race day? But, with a strong women's field, including Olympic Medallists Georgia Taylor- Brown, Jess Learmonth, not to mention Beth Potter returning after her dominant performance in Munich, the race for the first ever Women's Esports Triathlon World Title could not be fiercer. 2022-04-2130 min
The supertri PodcastReflecting on Arena Games Triathlon Munich Powered by Zwift Looking Forward to Londons Triathlon Munich Powered by Zwift and Looking Forward to LondonThe Short Chute Show Team discuss all the drama from Arena Games Triathlon Munich Powered by Zwift. From close calls to dominant performances it was an action packed weekend from start to finish at Munich's Olympiapark.Now, we look forward to London, with several new names, as well as returning Super League favourites, the race is still wide open for the first ever esports Triathlon World Championship.This week's episode is brought to you by HUMANGO, Superleague Triathlons Official AI Coaching Partner. Humango™ is a unique training platform that wi...2022-04-1929 min
The supertri PodcastJess Learmonth on Arena Games Triathlon and the 2022 Commonwealth GamesToday we're joined by Jess Learmonth. The last few years have seen a stratospheric rise for the Leeds based triathlete. Olympic Gold Medallist, SLT Championship Runner up in 2021, and winner of the inaugural SLT Arena Games in Rotterdam, 2020, Jess has become a force to reckon with in the triathlon world. Now, she looks ahead to a busy year, Arena Games Triathlon, followed by the Commonwealth Games in Birmingham, and with such strength in depth in women's triathlon at the moment, nothing is ever a given."The British are boringly brilliant at triathlon"...2022-03-3129 min
The supertri PodcastAlex Yee Interview | Arena Games Triathlon Shorts powered by ZwiftOlympic Silver Medallist, and current Super League Triathlon champion Alex Yee joins Short Chute Show host Will McCloy to talk about the Olympics, Super League and training on Zwift ahead of the upcoming Arena Games Triathlon.The Arena Games Triathlon is coming soon:Munich - 9th AprilLondon - 23rd AprilSingapore - 7th May2022-03-2228 min
Feisty TriathlonChasing Triathlon with Rachel Olson (S17E9)This week on the show Haley & Alyssa are chatting with professional triathlete Rachel Olson. Rachel grew up as a competitive swimmer, but after her collegiate swimming years she transitioned into triathlon. After a breakout season in 2019 as a professional with several top 5 finishes at the 70.3 distance, Rachel battled a knee injury that kept her from training and racing at full capacity for almost two years. But after a successful surgery to repair her knee Rachel is ready to make her 2022 race debut this weekend at the Couples Championship Triathlon in St. Petersburg Florida. This inaugural championship will feature 14 pro...2022-03-0359 min
Triathlon De BoaPodcast 042 - Alex Pinheiro, 3 vezes finisher no Ultraman Brasil 515 | Triathlon De BoaNesse episódio eu conversei com o Leão da Montanha, Alex Pinheiro. Um cara que é a personificação do DEBOISMO no triathlon, e que eu tive a alegria de ser staff por dois anos consecutivos. Alex é um triatleta amador que é apaixonado pelas longas distâncias, ele já largou 4 vezes no UB515, e foi finisher 3 vezes, e o ano que não concluiu foi por causa de um acidente de um amigo e parceiro de treino. Alex contou as histórias por trás de todos as edições que ele participou, falou das experiências como staff...2021-11-291h 26
Feisty TriathlonNCAA Triathlon National Championship Preview with Kinsey Laine (S16E10)This week on the show Haley and Alyssa welcome back professional triathlete and NCAA triathlon coach Kinsey Lane. Kinsey is the Head Coach of the women’s triathlon team at Colorado Mesa University in Grand Junction, CO. The last time we heard from Kinsey was in January 2020 and she was just getting geared up for her own 2020 race season. While the pandemic put a halt on her own racing aspirations, she used the opportunity to dive head first into her head coach role at Colorado Mesa. She talks about this pivot from professional athlete to coach, and what she loves ab...2021-11-111h 05
Triathlon De BoaPodcast 040 - Nadar 40km no Rio São Francisco, desafio do Glauber | Triathlon De BoaPodcast número 40, nada mais justo que chamar o maluco que nadou 40km pelo Rio São Francisco, Glauber Mariano. Comecei no triathlon junto com o Glauber, claro que temos perfis diferentes mas estamos sempre trocando ideia sobre nossos planos. Quando soube que ele ia nadar 40km eu achei loucura, mas pra ele isso é normal. Falamos sobre esse e outros desafios, sobre o desejo e o plano de se fazer outras ultramaratonas aquáticas, e do projeto Guerreiro de Ferro, uma prova de triathlon de distância full que acontece em Maceió. Espero q...2021-09-271h 12
Triathlon De BoaPodcast 039 - Williams Marinho, o Flash de Maceió | Triathlon De BoaPodcast 039 - Williams Marinho, o Flash de Maceió | Triathlon De Boa Conversei com o Flash, como ele é mais conhecido. Um cara que corre pra caramba, ligeiro que nem o raio, mas até para nas corridas pra tirar fotos. Williams ja correu maratonas e ultramaratonas, e nos últimos 2 anos tem se dedicado ao triathlon, vem um ironman por aí, hein! Foi uma conversa massa, sobre vários assuntos da corrida de rua e do triathlon, e como sempre, os perrengues na natação. INSTA DO FLASH: https://www.instagram.com/willams1...2021-09-261h 19
Triathlon De BoaPodcast 038 - Roberto Nascimento, uma conversa sobre triathlon e águas abertas | Triathlon De BoaPodcast especial com meu amigo, Roberto Nascimento, mas pode chamar de Betão, do "Nascidos Para Nadar".Betão é treinador de natação, já trabalhou em clubes e academias, mas foi no mar que encontrou seu propósito. Ele tem a nobre missão de ajudar aos iniciantes a superarem suas dificuldades em em águas abertas. Além de treinar atletas mais calejados (tipo ultraman, kkkkk).Foi uma conversa muito legal, espero que você curta, e compartilhe com seus amigos do mar, da lagoa, etc.INSTAGRAM DO BETÃO: https://www.instagram.com/nascidosparan...2021-09-091h 19
Triathlon De BoaPodcast 037 - Talles Howard, triatleta de boa e especialista em franquias | Triathlon De BoaPodcast com o convidado Talles Howard, um triatleta de boa que sabe muito sobre franquias e expansão de marcas.Conversamos sobre a rotina de trabalho e treinos, sobre as escolhas que fazemos de acordo com as prioridades do momento.Falamos também sobre as provas que ele já participou e sobre o sucesso de várias marcas que ele representa.Espero que curta esse episódio, se você gosta de triathlon e empreendedorismo, tenho certeza que vai deixar seu like.INSCREVA-SE: http://bit.ly/triathlon_de_boaS...2021-07-261h 06
Triathlon De BoaPodcast 036 - Kildare Cardoso, fisioterapeuta e bikefitter | Triathlon De BoaE aí rapaziada, tudo blz?Podcast 036 com o fisioterapeuta e bikefitter, Kildare Cardoso.Kil, como é mais conhecido, é ironman, foi finisher na duríssima prova full de Fortaleza.Falamos sobre lesões nas modalidades do triathlon, natação, ciclismo e corrida de rua. Sobre como o bikefit influencia no conforto e na performance do atleta na bike. Além de umas dicas para escolher um selim de qualidade.Espero que goste do episódio.Confira os links do Kil logo abaixo LINKS DO KIL: https://instabio.c...2021-07-191h 16
PT - le Show#19 La Préparation mentale indissociable du triathlon idéo Endurance fondamentalerDécouvrez dans cet article pourquoi préparation mentale et triathlon sont indissociables pour performer et comment se forger en mental d’acier.
Préparation mentale et triathlon vont obligatoirement ensemble. « Une course, ça se gagne d’abord dans la tête ! ». C’est une phrase que la majorité des athlètes ont à l’esprit quand ils se placent sur la ligne de départ d’un triathlon.
Et plus l’effort va être long, plus cette expression va prendre tout son sens ! Les athlètes habitués des longs parcours comme le demi-ironman ou l’Ironman le savent très bien. Ils ont autant besoin de...2021-07-0508 minPT - le Show#17 La récupération en TriathlonDécouvrez dans ce podcast un élément que vous ne devez absolument pas négliger pour performer comme athlète : la récupération en triathlon.
Dans l’esprit de beaucoup d’athlètes et des amateurs de triathlon, l’entraînement s’arrête après la pratique de tous les exercices engagés. Ils négligent pour la plupart du temps la phase de récupération en triathlon.
Et pourtant, cet élément est aussi important que tout le reste, voire même plus. Il favorise votre progression, renforce vos performances tout en limitant les risques de blessures et de tension...2021-06-2111 minPT - le Show#16 UNE ou DES routines en Triathlon ?Découvrez dans ce podcast ce qui est le mieux pour préparer un triathlon : mettre en place une ou des routines ?
Participer à un triathlon exige un bon entraînement de fond des jours, des semaines, voire des mois en avance afin de mieux préparer votre corps aux conditions réelles du parcours. Et qui dit entraînement, dit forcément le recours à des routines devenant au fil des semaines de véritables habitudes pour davantage renforcer vos capacités et vos compétences physiques.
Mais il y a quand même une chose qui reste assez floue. Devrait-on suivre une ou...2021-06-1408 min
Triathlon De BoaPodcast 030 - LUCIANO LESSA, triatleta, cirurgião, piloto de kart e cartola | Triathlon De BoaE aí, rapaziada! Tudo blz? Podcast especial com o meu amigo Luciano Lessa, o verdadeiro triatleta de boa.Luciano é praticante recreativo de triathlon, se é que vocês me entendem. Mas também com tantas outras atribuições só poderia ser assim.Falamos sobre as aventuras dele no Ironman 70.3, no kart, e incrível história de quem montou um time de futebol sem muitas pretenções e acabou sendo campeão estadual da segunda divisão e fazendo uma campanha incrível na primeira divisão do campeonato alagoano de futebol.Confere aí e compartilha com...2021-05-211h 05PT - le Show#14 Progresser À Vélo En TriathlonLe vélo est au centre de votre épreuve de triathlon. Entre 10 et 180 kilomètres de bitume à avaler, les performances doivent être au rendez-vous pour pouvoir enchaîner avec la course à pied. Beaucoup d’athlètes se posent donc la question de comment progresser en vélo en triathlon.
Le triathlon est une discipline complète, qui demande d’être polyvalent pour performer dans les trois domaines auxquels votre corps sera confronté. Il est donc primordial de savoir manager ses efforts pour être performant à chaque étape de la compétition et pouvoir franchir la ligne d’arrivée dans les meilleures conditions.
...2021-05-1710 min
Triathlon De BoaPodcast 029 - CHICO TRITEIMOSOS, triathlon, memes e empreender nas redes sociais | Triathlon De BoaINSCREVA-SE: http://bit.ly/triathlon_de_boaSIGA NO INSTAGRAM: https://www.instagram.com/triathlon.de.boa/INSTA DO CHICO: https://www.instagram.com/triteimosos/ E aí, rapaziada! Tudo blz? Podcast especial com o Chico, do insta TRITEIMOSOS, o antigo triteimoso. O Chico é triatleta das antigas, e hoje mantém uma fábrica de memes sobre triathlon. Conversamos sobre a experiência dele no triathlon, sobre empreender com a ajuda das redes sociais mas sem jogar todas as fichas nelas, e sobre o roubo da página dele no instagram...2021-05-141h 31
Triathlon De BoaPodcast 028 - ANDRÉ LUIS, ultra triatleta e treinador de endurance | Triathlon De BoaINSCREVA-SE: http://bit.ly/triathlon_de_boaSIGA NO INSTAGRAM: https://www.instagram.com/triathlon.de.boaE aí, rapaziada! Tudo blz? Podcast do triathlon de boa voltando a ativa, e o convidado especial desse episódio foi o ANDRÉ LUIS.André já correu o UB515, uma prova de triathlon de ultra distância realizada no Brasil, ja participou do mundial de ultra no México, e é treinador certificado pela CBTRI e IAAF.Conversamos sobre a preparação e as experiências dele no UB, e sobre treinamento para ultras distâncias.C...2021-05-071h 19PT - le Show#5- Les 5 Conseils Pour Réussir Son Premier TriathlonComment se lancer dans son 1er triathlon ?
🎁 Télécharge ton plan d'entraînement certifié Ironman:https://go.passiontriathlon.com/planim
👇🏻👇🏻👇🏻PLUS D’INFORMATION EN CLIQUANT SUR PLUS 👇🏻👇🏻👇🏻
Dans cette vidéo / podcast, nous allons parler des clés que vous devriez mettre en place si vous désirez vous lancer dans ce magnifique sport qu'est le triathlon.
Pas besoin du dernier capteur à la mode ou d'une paire de baskets à lame carbone, le triathlon s'est avant une ambiance à vivre au sein d'un effort enchainé de 3 sports.
Le jour où vous y goûterez, vous ne pourrez plus vous en passer.
Nous vous donnons 5 astuces simples pour vivre votre p...2021-03-1508 min
Triathlon De BoaPodcast 025 - Prof. Doutor Marcelo Magalhães Sales, triatleta e pesquisador do triathlon | Triathlon de boaE aí, rapaziada!Podcast especial com participação da galera do podcast de segunda, neste episódio conversamos com o Prof. Marcelo, um triatleta amador que estuda o triathlon.Conversamos sobre algumas pesquisas que ele e seu grupo tem desenvolvido no mundo do triathlon.Falamos principalmente sobre a pesquisa que analisa resultados de provas de ironman e tenta determinar a probabilidade de se prever a performance desejada para alcançar um pódio ou até mesmo uma vaga no mundial.Foi uma conversa muito legal, com um casa super tranquilo e educado...2021-01-291h 07
Triathlon De BoaPodcast 024 - Uma conversa com Luiz Horácio, o criador do Circuito Oxe de Triatlo | Triathlon de boaE aí, rapaziada!Podcast especial com o triatleta, empresário do áudio-visual, e organizador de provas de triathlon, Luiz Horácio.Conversamos sobre como o triathlon entrou e melhorou a vida dele, como surgiu a ideia de criar o Circuito Oxe de Triatlo, um circuito de provas em várias distâncias que acontece no nordeste e que tem como marca o alto padrão de qualidade.Falamos também sobre as dificuldades de se manter um circuito fora dos grandes centros e ainda teve novidades sobre uma parceria com outros organizadores do Brasil.2021-01-151h 02
The Science and Triathlon Podcast - by World Triathlon EdmontonEpisode 6 - Applications of the Anaerobic Speed Reserve in TriathlonThis is the sixth episode in our series of podcasts featuring the speakers from our 2020 Science and Triathlon Conference. In this episode, we talk to Dr. Gareth Sandford, a post-doctoral research fellow at the University of British Columbia, who is currently working with athletics Canada in preparation for the Tokyo 2021 Olympics.
In this episode, we discuss the anaerobic speed reserve (ASR), a re-emerging area of research that has shown important applications in running and cycling but has yet to be explored in triathlon. With shorter events increasing in popularity in the sport, Dr. Sandford explains why athletes...2021-01-0443 min
Triathlon De BoaPodcast 022 - Episódio especial com Diego Topper, ele perdeu 54kg no triathlon - triathlon de boaE aí, rapaziada! Podcast super especial com Diego Januário, mais conhecido como Topper, por que todo treino pra ele foi topper! Diego é a personificação da disciplina, se você acha que empreender, ser presente pra sua família e treinar com objetivos performáticos, pode perguntar a ele como se faz. Topper perdeu 54kg nos últimos 3 anos, apenas com treino e dieta. Acompanhe esse episódio, e compartilhe com seus amigos que estão precisando mudar de estilo de vida. INSCREVA-SE NO YOUTUBE: http://bit.ly/triathlon_de_boa SIGA...2020-12-251h 10
The Science and Triathlon Podcast - by World Triathlon EdmontonEpisode 5 - Epidemiological Aspects of Injuries and Illness in Triathlon - the State of the Art with Dr. Veronica Vleck and Dr. David HödenThis is the fifth episode in our series of podcasts featuring the speakers from our 2020 Science and Triathlon Conference. In this episode, we have two guests - Dr. Veronica Vleck and Dr. David Höden. Together, Dr. Vleck and Dr. Höden wrote the book chapter on "The Epidemiological Aspects of Illness and Injury in Triathlon", and this is also the topic of our conversation. Few people, if any, have collected more information on this topic than today's guests.
In this episode, we discuss what causes injuries or illnesses in triathletes, the most common sites of in...2020-11-231h 30
Triathlon De BoaPodcast #1 do Triathlon de Boa. Conversa com Alexandre Luna, ultra triatleta e organizador do UB515E aí rapaziada, tudo certo?Esse é o primeiro episódio do podcast do Triathlon de boa, e pra começar, conversei com um cara muito especial, Alexandre Luna. Ele já fez o ultraman no Hawai, prova duríssima onde o atleta nada 10km, pedala 421km e corre uma dupla maratona (84km). Falamos sobre a experiência dele como atleta de ultraman, e como organizador do UB515. Falamos também sobre a rotina de quem se divide entre família, trabalho e treinos longos. Falamos sobre os 10 ironmen que ele fez e várias outras coisas. Confere...2020-08-301h 04
Triathlon ACT PodcastTriathlon ACT Podcast - Episode 19 Jodie BarkerOn Episode 19 of the Triathlon ACT Podcast, Craig Johns and Emily Stacey talk about Membership renewals, Triathlon Australia Zwift Series, the new Stromlo Aquatic Centre and collaborating with other sports. Craig also speaks with Jodie Barker from Transcend Multisport and Canberra Bilbys Triathlon Club about racing in triathlon since 1994, completing the Hawaii Ironman World Championships in Kona 7x, the brutal winds in Kona and what has changed over the last 2.5 decades of triathlon.
Thanks to our Sponsors & Partners:
Sport and Recreation Canberra, Proximity, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress...2020-06-1227 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 17 Return To TriathlonOn Episode 17 of the Triathlon ACT Podcast, Craig Johns and Emily Stacey talk about swimming pools reopening, Friday Thoughts With Emily, CLOCKwise is COVIDwise and the Triathlon ACT Return To Triathlon Training Guidelines.
Thanks to our Sponsors & Partners:
Sport and Recreation Canberra, Proximity, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.2020-05-2300 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 16 Corey BaconOn Episode 16 of the Triathlon ACT Podcast, Craig Johns and Emily Stacey talk about the Triathlon Australia Zwift Race Series, Acton Waterfront, colder weather and potential changes to COVID-19 restrictions. Craig has a conversation with Corey Bacon (Performance Triathlon Coaching), this week's guest, about how PTC have maintained momentum, swimming on surfboards, working from home and whats next.
Thanks to our Sponsors & Partners:
Sport and Recreation Canberra, Proximity, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star...2020-05-1000 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 15 Jane DimoffOn Episode 15 of the Triathlon ACT Podcast, Craig Johns and Emily Stacey talk about the Triathlon Australia Zwift Race Series, Daryl Read winning the Triathlon ACT Survey prize of a complimentary 2020-21 Triathlon ACT Series Pass, Safety while swimming in the lake, Triathlon Australia CEO Miles Stewart and President Michelle Cooper's video and the release of the lates TRYstars Home Triathlon activities. Craig has a conversation with Jane Dimoff (Fortitude Performance Coaching), this week's guest, about training virtually, her start in triathlon, completing her first Ironman 70.3 event, what's next and why having her coach, David Williams, is important for...2020-05-0200 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 12 Chloe BateupOn Episode 12 of the Triathlon ACT Podcast, Craig Johns and Emily Stacey talk about Easter, childrens triathlon activities at home, online virtual events, clubs, and we have a great conversation with Chloe Bateup (Performance Triathlon Coaching) about her season, finish 2nd in the two Australian Junior Triathlon Series races and how she manages triathlon and school life.
Thanks to our Sponsors & Partners:
Sport and Recreation Canberra, Proximity, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Cl...2020-04-0900 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 10On Episode 10 of the Triathlon ACT Podcast, Craig Johns and Emily Stacey talk through changes at Triathlon ACT as a result of COVID-19, and we speak with Triathlon ACT President, Terry Saunder about what is happening at Triathlon ACT, Triathlon in Australia and the importance of leaning into your coaches and clubs.
Thanks to our Sponsors & Partners:
Sport and Recreation Canberra, Proximity, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.2020-03-2700 minThe TriDot Triathlon PodcastTriathlon Coaching in the Era of AI: A Guide for Coaches and AthletesArtificial intelligence (AI) and related technologies are not only changing triathlon training for athletes, they are significantly changing the role of a triathlon coach itself. Today's athletes are re-assessing the value of a coach and their expectations of what a coach brings to table. In this episode, we discuss how technology is changing the triathlon coaching environment, how athletes can determine if, when, and why they should hire a coach, and how coaches can best leverage technology (as professionals in other industries have) to increase their value to athletes and grow their business.
2020-02-101h 07
Norseman RadioHow the Norseman Xtreme Triathlon began with founder Hårek StranheimFrom 21 people on the start line in 2001 to over 3,500 people entering the ballot in 2019. It’s undeniable that the Zalaris Norseman Xtreme Triathlon has blazed the trial for extreme triathlons and now stands as the pinnacle of achievements in the triathlon world. Even at the Kona Ironman World Championships, those who have raced Norseman are revered. Like all successful epic races, they have humble beginnings and Norseman is no exception. We sit down with founder Hårek Stranheim to uncover exactly how Norseman began and how this one small event, triggered the revival of triathlon in Norway.2020-01-2931 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 8On Episode 8 of the Triathlon ACT Podcast, Craig Johns brings you a special episode focused on the incredible performances at the 2019 ITU World Triathlon Championships in Lausanne, Switzerland.
This week they talk about:
On Your Marks - Australia Duathlon Champs, ITU World Champs, Ironman 70.3 World Champs (1min43)
Angharad Llewellyn (T3C) - WORLD CHAMPION 25-29 Sprint (7min38)
Megan Hall (T3C) - Coach of Angharad Llewellyn, Emily Tapp & Clint Pickin (18min24)
Yoann Colin (JT Multisport) - Bronze 20-24 Standard (29min13)
Ellie Hoitink (JT Multisport) - DNF Junior (42min52)
Grace Hoitink (JT Multisport) - Silver 20-24 Standard (48m...2019-09-0900 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 7On Episode 7 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - Australia Cross Country Champs, Tokyo Olympic Test Event, Vichy Ironman 70.3.
Coaches Corner - Dont Go Long Too Soon(Gary Rolfe)
Membership Renewals - Virgin Australia Gold Membership Deal
The Starting Line - Sunscreen
Whistle Blower - Illegal Pass
Club Spotlight - T3C (Megan Hall)
How Stuff Works - Triathlon ACT Series Pass
What's Happening...2019-08-2600 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 6On Episode 6 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - Sri Chinmoy Off-Road Duathlon, Malmo ITU European Cup, Boulder Ironman 70.3.
Coaches Corner - Legs slowing you down? (Del Madge)
Membership Renewals - SIS Gels Membership Benefit
Out & About - Guy Jones & Kylie Message (Transcend Multisport)
The Starting Line - Magpies
Whistle Blower - Yellow Card
Club Spotlight - JT Multisport (James Thorp)
How Stuff Works...2019-08-1200 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 5On Episode 5 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - World Rogaining Champs, Challenge Prague Triathlon, Ironman 70.3 Canada, Donner Lake Triathlon, Carlsbad Triathlon, French Grand Prix Muret, Tubingen Bundesliga, Thai Navy Triathlon.
Triathletes Abroad - Clint Pickin (T3C), Monique De Breau (PTC), Corey Bacon (PTC), Rod Harrod (Vikings)
Coaches Corner - What gets measured gets managed (Guy Jones)
Membership Renewals - Digital Membership Card
Out...2019-07-3000 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 4On Episode 4 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - Vikings Annual Awards, ITU Tartu European Cup, Navy Triathlon Thailand, Catalonian Champs, ITU Takamatsu Asia Cup, ITU Magog Paratriathlon World Cup
Triathletes Abroad - Penny Slater (Bilbys/T3C), Emily Tapp (T3C), Adam Rudgley (T3C), Conor Sproule (T3C), Callum McClusky (T3C), Ellie Hoitink (JT Multisport)
Coaches Corner - Consistency is King! James...2019-07-1500 min
Humans of Triathlon (H.o.T) PodcastEp. #52: Lynn Mattix | Veteran & Founder of 'Fund Her Tri' - Supporting & Empowering Women to Show Their Strength through TriathlonBorn in Ohio & based in South Korea our Human of Triathlon this week, Lynn was addicted to attention as a teenager. Maybe not all that abnormal for someone that age, but it often brought drama & consequences. When she was 16, she found out that she was pregnant. After a whirlwind of a few months, Lynn gave birth to a perfect little girl and placed her for open adoption. In the last few years, they have reconnected with each other. Although the story is of love & redemption, there are still wounds that needed to heal. That's where Triathlon...2019-07-081h 05Triathlon ACT PodcastTriathlon ACT Podcast - Episode 3On Episode 3 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - Annual Awards, ACT Cross Country Champs, Montreal World Paratriathlon Series, Bundesliga, French Grand Prix, Holten Premium Cup
Triathletes Abroad - Gary Lilley (Vikings), Penny Slater (Bilbys/T3C), Emily Tapp (T3C), Adam Rudgley (T3C), Conor Sproule (T3C)
Coaches Corner - Train With Purpose - Megan Hall (T3C)
Membership Renewals - M...2019-07-0100 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 2On Episode 2 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - Ironman Cairns, Ironman 70.3 Cairns, Ironman 70.3 Hawaii
Triathletes Abroad - Callum McClusky (T3C), Adam Rudgley (T3C), Justin Drew (Triathlon Australia)
Coaches Corner - Prepare the night before (David Williams - Fortitude Performance Coaching)
Membership Renewals
Out & About - Glen Sturesteps (Bilbys) at the Triathlon Meaningful Inclusion Workshop
The Starting Line - Training Buddies
Whistle Blower...2019-06-1700 minTriathlon ACT PodcastTriathlon ACT Podcast - Episode 1On Episode 1 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
On Your Marks - Dave Halpin (PTC) and Craig Stocks (Vikings/T3C) Ultraman Australia achievements,
Coaches Corner - Recovery
Membership Renewals
Out & About - Maggie Welfare (Vikings/T3C) doing a strength session at Stellar Canberra Health & Wellness Centre
The Starting Line - Layering up in a Canberra Winter
Whistle Blower - Mount / Dismount Line
How Stuff Works...2019-06-0300 min
Humans of Triathlon (H.o.T) PodcastEp. #47: Celebrating 1-Year of the Humans of Triathlon (H.o.T) PodcastThis episode marks 1-year since we started the Humans of Triathlon (H.o.T) Podcast. The co-hosts have a casual chat about the show, Humans of Triathlon, and what's been happening with them lately.
It's been a blast hosting the show and being able to hear and share the stories of such incredible humans from the world of Triathlon. We've had stories of failures, of triumphs, and everything in between - from Athletes to Race Photographers & Announcers, from Newbies to Ironman World Champs, from Young-guns to Seasoned Veterans, from around 15 different countries/nationalities - all of...2019-05-1346 min
Humans of Triathlon (H.o.T) PodcastEp. #46: Robert Sainsbury | Biologist working through a Traumatic Brain Injury (TBI) with the help of TriathlonAfter doing his first Triathlon after an impromptu signup while on vacation in Hawaii in 2014, while riding one day, Robert Sainsbury suffered a traumatic brain injury (TBI) after colliding with another cyclist. He remembers very little of late 2014 & most of 2015. And his symptoms included cognitive fatigue, memory loss, insomnia, depression, mood swings, difficulty reading & writing, etc. - making basic daily tasks exhausting. In addition to his career & a relationship, he also lost his independence. With his condition getting progressively worse, he turned to Triathlon as it offered him a way to stay active and learn a...2019-04-291h 05
Humans of Triathlon (H.o.T) PodcastEp. #38: Mikael Eriksson | Founder of 'Scientific Triathlon' & Host of 'That Triathlon ShowMikael Eriksson, a Swedish-speaking Finn living in Lisbon, Portugal, began in the sport of Triathlon in 2015, right after graduating from university and working as an engineer at a medical startup. Having been a recreational runner for a few years, he encountered a chronic knee injury that made him cross train with swimming and biking. During the 9 month rehab, he'd fallen in love with Triathlon. In the short span of 4 years, Mikael has progressed rather quickly with great results in Sprint & Olympic distance National Champs and recently also winning his AG (25-29) at his very first go at the 70.3...2019-02-2553 min
Humans of Triathlon (H.o.T) PodcastEp. #32: Triathlon Taren & NTK | Living a Life of Fulfillment while Uplifting ThousandsThe first episode of 2019, and we couldn't think of anyone better to kick-start the new year with than Taren Gesell (aka 'Triathlon Taren') and his wife, Kim Gesell (aka 'No Triathlon Kim') (who's actually the first non-triathlete to come on the show)!
Taren went from being 215lbs (98kg), drunk and unhappy as an investment adviser to 150lbs (68kg), an All-World Ironman triathlete, a coach, an inspiration to many, and living a life he never would've dreamed of - as one of the top Triathlon influencers in the world, right now - with nearly 100,000 followers across social media!2019-01-071h 13
Humans of Triathlon (H.o.T) PodcastEp. #26 - Katy P | Trials & Tribulations of a Transgender Woman in Trails and TriathlonThis week's guest, Katy epitomizes the idea that Triathlon can help you discover who you truly are & that dreaming big can create both - crushing disappointments but also amazing successes & personal breakthroughs. When Katy sets a goal, she usually sets a big one, so when at age 30 she was dealing with depression following divorce, what did she do but sign up for an Ironman! But there was a bit of a hitch in this plan, something that most of us have just not had to deal with. It was during this period of training that she realized that she'd been...2018-11-1251 min
Humans of Triathlon (H.o.T) PodcastEp. #21 - Kristoffer & Mette | Student-athlete couple from Denmark, she's a former professional rower enjoying the pressure-free environment of Triathlon while he's making strides towards the Triathlon pro-ranksThis week on the show are - Kristoffer Graae and Mette Noll. A student-athlete couple from Denmark. She's a former professional rower, currently studying Food Technology and enjoying the pressure-free environment of Triathlon. And he's making strides towards the Triathlon pro-ranks after battling 2yrs of injury and coming back onto the scene by winning the Sprint and Olympic distance Danish National AG Champs 2018 and taking AG and overall podium spots at the 70.3 distance, with his PB being a speedy 4:03!
Was great fun chatting with the both of them about their journey, how their fields of study help them both in...2018-10-0151 min
Triathlete Training Podcast: Triathlon, Ironman & DuathlonTT074: Runner Preparing For First Sprint TriathlonSubscribe via iTunes
Kate Maas of Switzerland is an experienced runner preparing for her first sprint triathlon. It's a 500 meter swim, 40k bike, and 5k run triathlon on June 20. She's done several marathons and an ultra, and while she's had a desire to do a triathlon for a while, she didn't start training until she recently registered for the race.
Topics discussed include:
Open water swimming
Intervals
Pedal stroke
Transitions
Yoga
Eric's Heart Rate Zone Summary
An illustration of force applied to pedals, from Joe Friel's Triathlete's Training Bible.2016-06-0800 min