Shows
Worthfull ProjectEP 200 // 6 Years of Studying Self-Worth // Christine Baird and Rebecca Regnier Friends, here we are at episode 200 of the Worthfull Project podcast! I barely saw it coming, but I didn't want to miss the chance to reflect on the things I've learned about self-worth through six years (so far) of talking about it on this show. I'm so delighted to welcome back my dear friend and multiple-time guest on the podcast, Rebecca, to guest host this episode and . . . interview me! She is, as you will hear, quite the student of self-worth herself, and is a savvy coach who asks great questions. Thank you for listening, thank you for...
2023-09-2040 min
Worthfull ProjectEP 197 // When It's Good to Be Empty // Brandy Lee “Are we making space for people or are we making space for stuff?" In another installment of me catching up with my friends on the podcast, I got to have a conversation with Brandy, who you might remember from the bonus series Worthfull Home. She is so wise, so kind, and so productive -- which is why I was fascinated by her take on the benefit of slowing down, letting yourself empty out, and not trying to fill yourself up right away. I loved this conversation because I learned new things abo...
2023-06-1440 min
The Sheila Botelho ShowManifesting Her Dream Media Studio with Christine Baird - Episode 255Welcome to interview day on the podcast and I’m thrilled to be having our guest back a second time. Christine Baird first shared her story [in episode 127 Owning Your True Worth] about how she went from producing a top 20 podcast to launching her podcast and launching her own boutique podcast production company, Worthfull Media. She’s back to share how a vision that came to her of designing her own podcast studio for creatives came to be in under a year. Whether you’re a solopreneur just getting started or you’re an exp...
2023-01-1853 min
Worthfull ProjectEP 188 // 3 Big Takeaways from a Year of Worthfull Work // Christine Baird“When I'm clear about my worth and where I'm focusing it, it is much easier to make big decisions about my work." It's the final episode of season 5 of the show! It always seems to surprise me, but especially this year, I just realized that it's the end of the year and the end of the season. I've really loved exploring the theme of worthfull work this year as I've been expanding my own work and business and growing far beyond my comfort zone. I summarized my 3 biggest takeaways from this year when it comes to...
2022-12-0722 min
Worthfull ProjectEP 187 // Mirrors For Our Worth // Christine Baird “You don't just get acknowledged every day for what you're developing, what you're learning, how you're evolving." I hosted a little gathering at my studio a couple of weeks ago for some of my friends and peers who work in media production. It was such a dreamy, cozy, intimate day sharing perspective, wisdom, ideas, and validation that we have in-demand skills but we don't want to use them to make just anything. I have been digesting what I learned since then, but I wanted to share one of the takeaways for me...
2022-11-2312 min
Worthfull ProjectEP 183 // Consuming Worthfull Media // Christine Baird "It's a wild time for us reckoning with the effects of the media that we've created." I am being a little tongue-in-cheek with the name of this episode because my company's name is Worthfull Media. However, it literally means media that shows someone's worth, which is my goal with all the work I do. As I've been investing in my own values-driven work and business, I've been thinking a lot about how we consume media and how it affects our worth. It's a wild web to untangle, but I think it's s...
2022-09-1416 min
The BrandsmithCreating high-yield media for your business w/ Christine BairdIn this episode I’m joined by Christine Baird – a media producer who teaches small business owners how to use podcasting and YouTube to attract their dream customers.
After six years in corporate sales, Christine did a career 180 and has been working in podcasting, event production, and influencer branding since 2014. She worked on Lewis Howes’ brand, The School of Greatness, for four years, where she got to grow his top-ranked podcast from less than 1 million downloads to over 80 million.
In 2019 she pivoted to supporting more brands launch and grow their shows and impact. She is the own...
2022-04-2856 min
Worthfull ProjectEP 173 // Remember How to Be Curious // Christine Baird "And I think that's one of the biggest perks of doing worthfull work -- when we've aligned our work, whatever it is, whatever you consider your day's work, with our worth, it starts to remind us of all the other things that are aligned with our worth." Here's what I'm discovering as I've been paring back my use of media, tech devices, and being plugged into work: I've gotten rusty at being curious, creative, and bored. I'm re-learning how to let myself get lost in hobbies, pursue things I'm curious about, a...
2022-04-2019 min
Worthfull ProjectEP 172 // Creative Work Is Worthfull Work // Christine Baird “Our worth has had a chance to be heard during this really disruptive past couple of years and we're realizing, 'If I'm not doing creative work, what that means to me and my gifts and talent, then I'm not doing it.'" I am in the middle of a creative evolution with my work. And probably my life. You probably are too, amirite? I'm thinking a lot about creative work and how that's connected to worthfull work, and specifically what this new studio I am opening is all about. It's telling me...
2022-04-1316 min
My Perfect FailureFinding Your Self-Worth with Christine BairdSend us a textMPF Discussion with Christine BairdFinding Your Self-Worth with Christine Baird Christine is a podcast consultant and host who teaches business owners and their teams to make podcasting a core part of their marketing strategy – at the scale of thousands of listeners and millions of downloads. After six years in corporate sales, she did a career 180 and has been working in podcast production, content strategy, and audience development since 2014. She worked on Lewis Howes’ brand, The School of Greatness, for four years, where she go...
2022-04-0343 min
Worthfull ProjectEP 164 // A Season of Worthfull Work // Christine Baird “The technology keeps changing, but connection and trust are what still work. Ideas that spread, win. Ideas that stick are worth even more. You can race to be first on a new platform, but it’s far better to be the voice that we would miss if you weren’t there.” Seth Godin It's the beginning of Season 5! I took a good break over the holidays and into the new year and now I'm ready for a new season -- which means a new theme and a new format for the ep...
2022-02-1711 min
Worthfull ProjectEP 163 // What I Learned from a Year of Affirmations // Christine Baird "Let's remember that our worth has been with us throughout this entire season and probably supported us in ways we didn't fully realize." It's the end of Season 4! Wow, what a year this was and what a gift committing to making these affirmation episodes has been to me. There were many weeks this year that I didn't think I had it in me to record another affirmation from my worth, but I did it anyway and I'm grateful. I'm recapping what I learned this year fr...
2021-12-0917 minThe Sheila Botelho Show127: Owning Your True Worth - with Christine Baird“Any which way you cut it, I'm here for the podcast because the intimacy and the vulnerability and the safe space to tell your story is so profound. In listening to people tell their stories, you learn how to listen to another human’s experience and see yourself in it. I think that's a skill we're losing and we desperately need in society.” -Christine BairdChristine Baird is a podcast consultant, host, and producer who teaches creators how to attract their dream customers through the power of their voice. After s...
2021-10-2747 min
Worthfull ProjectEP 161 // Being Your Own Steward // Worthfull Affirmation "How well are you stewarding yourself?" I get to edit my friend Tiffany Peterson's podcast, which is a delight. Recently on her show, she posed the question, "How well are you stewarding yourself?" It struck me immediately because I'd never thought about self-care in that way before. Then I started to think about how this relates to our worth. This worthfull affirmation is an opportunity for you to ask yourself the same question. If our worth is the best steward we can ask for, are we...
2021-10-1405 min
Worthfull ProjectEP 160 // You Are Known // Worthfull Affirmation "You are known by the best parts of yourself." I love reading Esther Perel's monthly email letters. She's a world-renown relationship therapist that teaches about how important it is to be connected to our aliveness, the fact that we are seen and known. I've been thinking about how powerful it is to know that we are known. Not just by others, but by ourselves, and by our worth. This worthfull affirmation is a reminder to you that you are known. For all of your best qualities and ch...
2021-09-2905 min
Worthfull ProjectEP 158 // I Know // Worthfull Affirmation "I know that you're working your very hardest at being the kind of person you wish you were." As usual, I recorded this affirmation for myself, because it's what I needed to hear. I read a snippet somewhere recently that started with, "I know that life is . . ." and it felt so comforting to hear someone else acknowledge the circumstances I was feeling. One of the best ways I've found to soothe myself is to speak to myself through the voice of my worth. So that's where this affirmation is co...
2021-09-0107 min
Worthfull ProjectEP 157 // Why Women's Worth // Worthfull Affirmation "What can I do to make this mountain taller so the women after me can see farther." Rupi Kaur It's been a heavy and overwhelming week in the world. Crises in Afghanistan, Haiti, and so many places as a result of the Earth's climate crisis and humanity's crises around politics and social justice have all hit at once. I've been doing my best to educate myself on how to help and also to understand what we've let happen to get us here. I know that worth is at...
2021-08-1806 min
Uncover Your MagicDiscovering Self Worth Through Podcasting with Christine BairdAre you interested in starting your own podcast but don’t feel like you are worthy? You are worth anything you desire in this world and it’s time that you believe in the power of your own voice. Christine Baird is obsessed with self-worth and podcasts, using the two to elevate each other within her life. After 6 years in corporate sales, Christine took a 180-degree career change and has been working in podcasting, event production, and influencer branding since 2014. She has worked on Lewis Howes brand, The School of Greatness, growing his listener downloads from l...
2021-08-1754 min
Worthfull ProjectEP 156 // When It Hasn't Happened Yet // Worthfull Affirmation "Maybe when it hasn't happened yet, it's because the very best version of it hasn't quite been birthed." I've been working on something for a long time that hasn't happened yet. It's felt like a marathon that's lasted months, maybe years. It's a really good thing that I know will be good for everyone involved. It's the thing I really care about right now. And it hasn't happened yet. I'm starting to see the wisdom in this wait; it's a time for my worth to really come to the su...
2021-08-0406 min
Worthfull ProjectEP 154 // Be Patient With Yourself // Worthfull Affirmation "Be patient with yourself. Nothing in nature blooms all year." I've been practicing a lot of patience so far this year. In the pandemic, in my business, in my marriage, in other ways. It's been powerful and stretching and at times tiring. But I'm trusting that seasons of patience are leading to seasons of blooming and activity and excitement. And that I'll be so grateful I had the patience to experience all of these quiet moments before the bloom. This worthfull affirmation is a reminder that every s...
2021-07-0707 min
Choose InEpisode 57: Owning Our Worth...We Don't have to Earn it, It's Already There. -With Guest Christine BairdSuch a great interview with Christine Baird. She is a worth expert and teaches others through her podcast "The Worthfull Project" how to own their own worth. Learning that and coming to a place of "knowing" that you don't have to earn your worth fills your soul with love as you come to believe and accept that it's already in you. You just have to remember that it's there and always has been. Remembering changes your life. You now know that you are deserving of all that is good and the effort and time it takes to learn, grow...
2021-07-0546 min
Worthfull ProjectEP 153 // Die and Come to Life Again // Worthfull Affirmation As long as you do not know How to die and come to life again, You are but a sorry traveler On this dark earth. - Johann von Goethe I heard a short poem by Goethe in a mediation class a few years ago, and I jotted it down in a note on my phone because it struck me so much. Every so often, I'll see the note and re-read it and it still lands for me in the same way. The idea of death and birth being a natural cycle, t...
2021-06-2308 min
Worthfull ProjectEP 152 // Believing Is Beginning // Worthfull Affirmation Worth is constantly birthing belief. I've been listening to some great new voices in business, entrepreneurship, mindset, and lifestyle. They're refreshing, honest, empowering, and grounded. (And they happen to be women, mostly women of color. Coincidence?) They are reminding me that belief in myself is the beginning of making my dreams reality. Not the daydream kind of belief -- I'm already excellent at that. But belief in my own strength, talent, and ability, as well as belief in a higher source that is supporting and invested in my success.
2021-06-0907 min
Worthfull ProjectEP 151 // Faith, Hope, and Worth // Worthfull Affirmation Worth is the foundation that allows us to believe in faith and hope. Faith, hope and charity are the three highest virtues espoused in Christianity. I've been raised on their power and importance my whole life, and I believe in them. But I had a thought before I made this affirmation that worth is the foundation piece that allows us to believe in these. This affirmation episode is for you -- to remember that faith, hope, and worth have the power to keep you going through anything. Links mentioned: Music Credit: Flor Vj...
2021-05-2707 min
Worthfull ProjectEP 150 // Your Worth Will Set You Free // Worthfull Affirmation Freedom is an experience we create for ourselves. I've been thinking about freedom lately and not in the physical sense. I've been thinking about freedom of spirit and of mind. Freedom from the walls I can build around myself when I think I'm not good enough. When I am not meeting my own expectations. This affirmation episode is for you -- to remember where freedom really comes from and that our worth is perpetually free, in the best way. Li...
2021-05-1308 min
Worthfull ProjectEP 149 // Discomfort Doesn't Last Forever // Worthfull Affirmation You are capable of staying uncomfortable and finding comfort there. We're back to affirmation episodes this week. I'm all about breathers and breaks because they re-energize me around the things I love. I spent some time last week in a national park, off the grid, and soaked in all the medicine Mother Nature offers. It was a wonderful breather, and it gave me perspective on all the discomfort I've felt the past several months. Just like hiking up a mountain, discomfort is temporary. It's a growing process. W...
2021-04-2809 min
Worthfull ProjectEP 147 // Your Worth Is Ready For You // Worthfull Affirmation Your worth is ready for you to be the same on the outside and completely different on the inside. Welcome to a new season of the show: the Worthfull Affirmations season. Every other week, I'll release a new episode on the podcast that will be a short affirmation set to music on a topic related to owning our worth. When I asked myself what affirmation I was ready to receive and give this week, I heard the phrase "your worth is ready." As soon as I heard t...
2021-03-3109 min
Worthfull ProjectEP 146 // You Know What To Do // Worthfull Affirmation Quiet down, listen in, and trust that you do know what to do. Welcome to a new season of the show: the Worthfull Affirmations season. Every other week, I'll release a new episode on the podcast that will be a short affirmation set to music on a topic related to owning our worth. I've been learning how to navigate new levels of possibility and self-doubt, simultaneously. As they say, new level new devil. So today's affirmation is based on the infinite truth that I'm constantly reminding myself o...
2021-03-1709 min
Worthfull ProjectEP 145 // You Are Already Valuable // Worthfull Affirmation There is no proving needed. Welcome to a new season of the show: the Worthfull Affirmations season. Every other week, I'll release a new episode on the podcast that will be a short affirmation set to music on a topic related to owning our worth. I've been thinking a lot about my value, both in my career and as a human being. It's easy to get fixated on certain markers of value that we've made up in this world. But if we choose, we can focus instead on what makes us valuable already, as we a...
2021-03-0410 min
Worthfull ProjectEP 144 // You Will Find Your Way // Worthfull Affirmation Worth is what will guide you to the destination you will be happiest at. Welcome to a new season of the show: the Worthfull Affirmations season. Every other week, I'll release a new episode on the podcast that will be a short affirmation set to music on a topic related to owning our worth. This week's affirmation is inspired by the poet and illustrator Danica Gim and her note: "She will find her way again and again and again." Let me know what you think! Shall I do more of these? Lis...
2021-02-1708 min
Worthfull ProjectEP 143 // You Have Innate Creativity // Worthfull Affirmation The value you see in others' creativity is a reflection of the value of your own creativity. It's a new year, a new season of Worthfull Project, and a whole new kind of offering on the podcast. I took my time letting Season 4 of the show marinate inside me (6 weeks!). I feel like WP is a teenager now and she tells me what she wants to be. I've been so uplifted and nourished and inspired by a combo of things recently: classical music, photography, meditation, spoken word, p...
2021-02-0310 min
Think Like a ProducerTake the Work Out of Worthiness“The best kind of content comes from people who are really owning their worth, totally separate from their work.”Topics covered:(1:30) Christine’s story of taking the work out of her worth(10:00) Tiff’s story of taking the work out of her worth(17:26) How to take your work out of your worthLinks mentioned:Future Self Journal from Dr. Nicole LePeraTiff TylerChristine BairdLooking for pro support to build your podcast? Find out more ways to work with us!
2020-12-2427 min
Worthfull ProjectEP 142 // Worthy Later, Worthy Now // Christine Baird "If I am worth anything later, I am worth something now." - Kali De Wild As I wrap this season and year of Worthfull Project, I'm filled with all the emotions this year has brought into my heart. I'm digesting, processing, understanding them all at my own pace, but certain truths are already clear. We're always worth something. Always. No matter the circumstances or emotions or what is being said. And that's a truth I can know at any time, if I just remember. I'm very excited to digest all the t...
2020-12-1611 min
Worthfull ProjectBonus Series // Worthfull Health // Alyssa Sherman Welcome to the fourth Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work or Worthfull Motherhood Special Series, you'll enjoy this one focused on how we own our worth in our health -- yes, we're talking mind, body, and spirit! I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to...
2020-12-0911 min
Worthfull ProjectBonus Series // Worthfull Health // Lucy Rodriguez Welcome to the fourth Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work or Worthfull Motherhood Special Series, you'll enjoy this one focused on how we own our worth in our health -- yes, we're talking mind, body, and spirit! I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to...
2020-12-0914 min
Worthfull ProjectBonus Series // Worthfull Health // Rebecca Regnier Welcome to the fourth Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work or Worthfull Motherhood Special Series, you'll enjoy this one focused on how we own our worth in our health -- yes, we're talking mind, body, and spirit! I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to...
2020-12-0915 min
Worthfull ProjectBonus Series // Worthfull Motherhood // Lucero Rodriguez Welcome to the third Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work Special Series, you'll enjoy this one focused on how we own our worth in the experience of motherhood. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas.
2020-11-1814 min
Worthfull ProjectBonus Series // Worthfull Motherhood // Rebecca Woolston Welcome to the third Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work Special Series, you'll enjoy this one focused on how we own our worth in the experience of motherhood. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas.
2020-11-1815 min
Worthfull ProjectBonus Series // Worthfull Motherhood // Christina Baltazar Welcome to the third Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work Special Series, you'll enjoy this one focused on how we own our worth in the experience of motherhood. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas.
2020-11-1813 min
Worthfull ProjectBonus Series // Worthfull Motherhood // Alexandra Steele Welcome to the third Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home or Worthfull Work Special Series, you'll enjoy this one focused on how we own our worth in the experience of motherhood. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas.
2020-11-1820 min
Worthfull ProjectEP 134 // Owning My Unique Perspective in My Work // Tiff Tyler "Worth is the freedom to fall as opposed to the freedom to succeed." Ok, this one is special. Tiff Tyler and I have been co-workers and friends for years, working in the trenches on building influencer podcasts and brands. She is a seasoned videographer, video marketer, producer, and more. But her insight into owning her worth in her work goes beyond what we have done together. I knew it was time to record this episode once the Worthfull Work series had come about. I have watched T...
2020-10-0754 min
Worthfull ProjectEP 133 // Worthfull Work Recap // Christine Baird "The value of their relationships was a huge reflector of how their worth was carrying their careers forward." If you caught the Worthfull Work Bonus Series on the podcast last week, you know it was a gem. I'm sharing my recap and takeaways in today's episode to make sure I take note of them for myself. And I hope they spark a few new thoughts about your worth in your work as well. Also, I'm sharing an exciting teaser for next week's episode and a very fun n...
2020-09-3017 min
Worthfull ProjectBonus Series // Worthfull Work // Rebecca Regnier Welcome to the second Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home Special Series, you'll enjoy this one focused on how we own our worth in our work. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas. This series is all...
2020-09-2614 min
Worthfull ProjectBonus Series // Worthfull Work // Tiff Peterson Welcome to the second Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home Special Series, you'll enjoy this one focused on how we own our worth in our work. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas. This series is all...
2020-09-2612 min
Worthfull ProjectBonus Series // Worthfull Work // Emily Snyder Welcome to the second Special Series on the Worthfull Project podcast! If you listened to any of the Worthfull Home Special Series, you'll enjoy this one focused on how we own our worth in our work. I have found certain topics relating to self-worth that are especially interesting to me, so I wanted to record mini episodes on each of these topics where I interview several people on the same topic to get a rich perspective on how to own my worth in these areas. This series is all...
2020-09-2621 min
Worthfull ProjectEP 128 // A Worthfull Wedding Story // Christine Baird "This truly is the new set point of this new chapter of my life." Here is the final chapter in the worthfull wedding saga that I've been sharing pieces of this year. I felt it would be worth it to recap what I felt and learned as our wedding finally happened, in all its beautiful reality, and the worthfull lessons of being a pandemic bride. I am deeply grateful for the whole experience, the incredible support from so many, the beautiful miracle of our wedding, and the m...
2020-08-1220 min
Worthfull ProjectEP 125 // Worthfull Home Series Recap // Christine Baird I wanted to recap my takeaways and learnings from the Bonus Series I released last week on Worthfull Home. I had so much fun doing the series, and of course I learned quite a bit, so this episode is my own thoughts after listening to the series. I'd love to know your thoughts if you listened to any or all of the series! Let me know if you enjoyed the format, what future topics you'd like to see featured, and your favorite learnings. Links mentioned:
2020-07-0913 min
Worthfull ProjectThe Worthfull Home Series: Christina BaltazarWelcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with my dear sister friend Christina Baltazar, a realtor, home stylist, wife, mother, and brilliant woman, who I look up to as a conscious creator in a...
2020-07-0314 min
Worthfull ProjectThe Worthfull Home Series: Brandy LeeWelcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with my gorgeous friend, photographer, home remodeler, marketer, and huge heart, Brandy Lee. Brandy and I tend to giggle with joy when we are talking, and t...
2020-07-0314 min
Worthfull ProjectThe Worthfull Home Series: Alexandra SteeleWelcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with the incredibly talented artist, photographer, home creator, mother, and wife, Alex Steele. We met through a dear friend years ago when we all lived in L...
2020-07-0318 min
Worthfull ProjectThe Worthfull Home Series: Tiffany PetersonWelcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with my sister-friend, life coach, mentor, peer, podcast-buddy, client and joy of a woman, Tiff Peterson. I could go on for days why I love Tiff a...
2020-07-0312 min
Worthfull ProjectThe Worthfull Home Series: Alyssa ShermanWelcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with my main Marco-Polo-during-quarantine friend, interior designer and healthy-food enthusiast, Alyssa Sherman. Not only is she a professional residential interior designer (aka she designs homes for a...
2020-07-0314 min
Worthfull ProjectThe Worthfull Home Series: Rebecca WoolstonWelcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with my long-time friend, Rebecca Woolston, a graphic designer, professional crafter, wife, mother, and amazing woman, who is constantly making beautiful objects, as well as renovating h...
2020-07-0313 min
Worthfull ProjectThe Worthfull Home Series: Emily Snyder Welcome to the first ever Special Series on the Worthfull Project podcast! This series is all about creating a worthfull home - or a home for your worth. Since this is my current obsession, I splurged and interviewed seven of my dear friends who I think exemplify a worthfull home beautifully. I made this series with the intention to binge listen, but enjoy however you want. This episode is with my brilliant friend, Emily Snyder, the Chief of Staff at Magnolia, a deep thinker and old soul, who is one of the most...
2020-07-0315 min
Worthfull ProjectEP 118 // What Energy and Creativity Have to Do with Worth // Christine Baird "The time I feel most full of my own worth is when I'm pursuing my creative interests." I have had a surge of creative energy in the past two weeks, stemming from my decision to focus on worthfull home and whatever else sparks joy in me. It has been a welcome boost, I can say that much. But it also isn't random. I know that when I shift how I spend my time and energy to focus the bulk of it on things that light me up, m...
2020-05-0719 min
Worthfull ProjectEP 117 // A Home for My Worth // Christine Baird "Our environment deeply impacts our wellbeing and our experience of self-worth." I have something to share that is bursting out of me. It's in rough form, newly coming together, and still in ideation phase, but it's COMING. I can't stop thinking, especially during this shelter-in-place, about what makes a worthfull home. It has become the most interesting and important topic to me. I recorded a solo episode to start introducing the idea, while it's still in formation, and I can't wait to see it unfold. If I know one...
2020-04-3018 min
Worthfull ProjectEP 115 // Trusting My Intuition to Be Worthfull // Christine Baird "My intuition is already, always full of worth." I was talking to a friend this week about how challenging it can be to trust your intuition when you feel like it has betrayed you or led you astray. When things haven't gone well even though you felt like they were going to. When you've been deeply hurt by someone you felt connected to. As I talked on and on about my thoughts about this, I realized I needed to record a podcast to note what I've learned. I had...
2020-04-1518 min
Worthfull ProjectEP 111 // 3 Layers Deep of Worthfull Care // Christine Baird "If there's one thing I know, we all have something to contribute." Well here we are, all trying to figure out how to be. Me included. Earthquake wake-up calls, quarantining, economic ???, and more. I've felt the call to slow down. To contribute. To connect. To isolate. And above all to be compassionate and worthfull at a whole new level. This solo episode is my contribution for the week - some thoughts I've been having about how we care for each other and ourselves and why...
2020-03-1931 min
Worthfull ProjectEP 108 // The Marriage of Confidence and Worth // Christine Baird "My results changed; that's a fact. But my worth didn't; and that's also a fact." I've been reading, listening, and watching several things lately about the difference between self-worth and self-confidence. I love this conversation and it's not one I've often brought up on the podcast. Or is it? Haha, I don't know, all my thoughts run together on this. Today I went to the DMV to get a new drivers license and register my car. It felt like I climbed Mt. Kilimanjaro (not quite Everest-level, but close). I...
2020-02-2721 min
Worthfull ProjectEP 105 // Investing in Worthfull Friendships // Christine Baird "If you aren't vulnerable, there is a lot less pain but a lot less love." - A Man Frozen In Time I spent the weekend in St. Louis for a best friends high school reunion girls trip. These 3 ladies have known me since I was a teenager, and we still have the best time when we get together. I wanted to record a solo episode about what I'm learning regarding owning my worth in friendships - how to create worthfull friendships and how to maintain them.
2020-02-0634 min
Worthfull ProjectEP 104 // An Honest Kind of Love // Michael Wood "I've changed in order to love you in the ways you need to be loved." Well here it is - the episode where you get to meet my fiancé Michael and hear about our relationship from his own mouth. Per popular request, I asked him if he'd be willing to come on the podcast to share some of his insight into building a worthfull kind of love in our relationship. Of course, this is really a treat for me more than anything. You get a fro...
2020-01-3045 min
Worthfull ProjectEP 101 // Coming Home to Myself // Christine Baird "Coming home to myself is the intention. Honoring my boundaries and living my values is the method. This is the beginning of Season 3 of the Worthfull Project podcast! I am delighted to be here and to announce some lovely new developments with the podcast. First, the theme of this season on the show (and in my life) is "coming home to myself." Every episode with explore this topic and how it relates to owning one's worth. I'm as excited as anyone to discover this along the way.
2020-01-1021 min
Worthfull ProjectEP 100 // Cultivating Peace Within Ourselves // Rebecca Regnier "We were born with the innate abilities to be at peace." Wowie! Episode 100! It didn't hit me that the podcast has come this far until I edited today's episode, recorded with my bestie and bi-annual co-host Rebecca. I am feeling a little emotional as I write this (also because I went to therapy today) and I'm letting it all come up. This podcast is the longest running personal project I've ever taken on. It's something I have learned to value, cherish, and commit to, even when I am tempted...
2019-12-1254 min
Worthfull ProjectEP 94 // Owning My Worth While In the Pit // Christine Baird "Hard times happen, and it has nothing to do with our worth." When things are challenging, it's easy for me to focus on how I'm not enough, how I deserve to struggle, and how it's all my fault. Don't know if you can relate, haha. However, even though I'm in a challenging chapter right now, supporting my boyfriend through a transitional, disruptive time, I've really felt the power of my worthfull habits sustaining me. I recorded a little solo episode, as a reminder to myself of at least four...
2019-10-3025 min
Worthfull ProjectEP 88 // Worthfull Self-Care at a Whole New Level // Christine Baird"It was no longer acceptable to me to run myself low and not replenish to 100." I am thrilled to say, I practiced self-care at a level that I have never experienced this last weekend. After an intense 10 day work trip, I knew I needed some quality time to replenish. And I delivered on my promise to myself. I was so overjoyed at experiencing self-care from a place of worth that I couldn't wait to record an episode sharing my experience. In this solo episode, I share how I prepped beforehand to...
2019-09-1826 min
Worthfull ProjectEP 81 // Worthfull Ways to Manage Mental Illness // Kristen Beckwith"Worth doesn't change no matter what you think, what you feel, what you've been through, what's happened to you." - Kristen Beckwith I met a new friend in a line at a wedding a few months ago and it turns out we definitely were meant to record an episode on the Worthfull Project. Kristen has lived with intense anxiety, depression, OCD and more for over nine years, and as she's learned to create a new life through managing her mental health, she has also learned that she has a musical gift...
2019-07-3133 min
Worthfull ProjectEP 80 // Owning My Worth As an Immigrant // Diana Tapia"You're discovering a new country, but you're discovering a new person as well." - Diana Tapia I was recently introduced to a beautiful friend who knows first hand the experience of reinventing herself as an immigrant. Diana immigrated from Mexico to Canada 8 years ago, and through her experience she has been inspired to create a worldwide organization to support other immigrants in the process. What was extra special for me about this conversation, in which we discuss what it's like to own your worth as an immigrant in a new country...
2019-07-2446 min
Worthfull ProjectEP 79 // Owning My Worth Within My Family // Christine Baird"Your worth is completely separate from your family's opinion of you." I spent last weekend with my family at a little reunion and it inspired me to record a solo episode on owning my worth within my family relationships. Ever struggled with that? Hahahahaha. I love my family and I love spending time with them. I've also learned lessons over the years about how I can own my worth no matter what they do or don't understand about me, as long as I take responsibility for my relationships with them.
2019-07-1826 min
Worthfull ProjectEP 75 // Practicing My Worth in My Spiritual Journey // Rebecca Regnier "We are all here to be the expression of God that is within us." Well wouldn't you know it, it's the 18 month anniversary of the Worthfull Project podcast! Time flies when you're having fun, and if it wasn't for good friends like my guest co-host Rebecca, I'd practically forget any of these milestones were coming up. If you have been listening to the WP podcast for a while, you know Rebecca is my guest on episode 1, 26, and 50 (yes, she comes on every six months to compare notes with me about how we...
2019-06-1952 min
Worthfull ProjectEP 74 // Finding Worth In My Beauty // Christine Baird"Look at yourself until you love what you see." I recently had some photos taken of myself for some forthcoming brand updates. My dear friend Meagan took them. My other dear friend Shelley was there too. It was the most supportive environment possible to have photos taken of myself. And I was still insecure. I got back the photos this weekend and looking through them I could feel my insecurities about my beauty pop right up. This didn't surprise me, but it made me think deeper about how heavily influenced I...
2019-06-1230 min
Worthfull ProjectEP 71 // Believing in My Authentic Self // Chelsie Hightower"The minute I'm trying to live up to people's perception of me, and not just be me, the more inauthentic I feel." I am grateful that my friend Chelsie wanted to record an episode on this podcast, because I just knew she had solid insight into worthfull living. You may know Chelsie already if you're a longtime fan of TV shows like So You Think You Can Dance or Dancing with the Stars. She competed on both of them for years and is truly an extraordinary dancer (I can say that...
2019-05-2257 min
Worthfull ProjectEP 63 // Seeing People's Worth Through the Camera // Samuel Miller"Photography is the art of seeing." - Sam Miller Last year, my friend Sam asked me if he could shoot some headshots of me to practice for his new photography business. I said yes having no idea what would come of it. Some beautiful, worthfull images came out of that shoot (linked below) and since then I’ve seen Sam flourish as a photographer. One of the most beautiful things to witness is how he is owning his worth in this process, while at the same time showing others’ worth through his wo...
2019-03-2840 min
Worthfull ProjectEP 61 // Owning My Worth as a Leader // Samantha Rabstein"Candor heightens the feelings of trust."- Samantha Rabstein I had the delightful opportunity to visit the home of my dear friend, client, and co-worker Sammy last weekend while in LA, and we recorded an episode for the podcast. This isn't a typical Worthfull Project episode. It's a deep dive into the nuance of worthfull communication and leadership from the perspective of someone who has some SKILLS. Sammy is an incredible businesswoman, talent scout, and has a mind for curation and powerful conversation like few people I've...
2019-03-1656 min
Worthfull ProjectEP 60 // Shedding the Armor // Christine Baird "I've learned new ways to be protected and stay soft." I just got to LA for a work trip and have been noticing my emotions and thoughts on returning to the city that so much of my worthfull journey has happened in. The most palpable feeling I recognized on my first night here was the weight of the armor that I wore when I lived here -- armor I thought I needed to protect my self-worth as I rediscovered it. It was a powerful moment of perspe...
2019-03-0712 min
Worthfull ProjectEP 57 // Letting In a Worthfull Kind of Love // Christine Baird"'There's too much risk in loving,' the young boy said. 'No,' said the old man, 'There's too much risk in not.'" - Atticus I have something special to share with you in honor Valentine's Day today -- and in honor of the journey I've been on to open my heart back up to love, from a place of worth. For the past few years, and the past year specifically, I have been healing some deep wounds around love. I've been learning new habits, letting old ones go, rewiring...
2019-02-1451 min
Worthfull ProjectEP 56 // Worth Regardless of Circumstance // Christine Baird"He who has a why to live can bear almost any how." - Friederich Nietzsche I watched a TED talk today that made my whole world pause and sort itself out. You know the kind? This one is by a couple, Mark and Simone, who have faced extreme challenges. They called their talk, "A love letter to realism," and it made me think of the choice I have every day to own my worth regardless of my circumstances. I've thought about this topic a lot, e...
2019-02-0714 min
Worthfull ProjectEP 54 // Finding My Worth Through Imperfection // Katie Lee "I add value by just being me." I met a new friend at an open mic night (that she was performing at), and she started listening to the Worthfull Project when she found out about my podcast. I'm always so flattered and grateful anytime anyone listens to the show, but when she told me she had some thoughts to share that would make a great episode, I was even more delighted. When Katie and I sat down to record this episode, she started telling me about her experiences of growing up with an anxiety disorder, how she lov...
2019-01-2442 min
Worthfull ProjectEP 51 // Finding Worth in Studying Sacred Texts // Traci Garff Longmore “When you give God time, He’ll talk to you.” Wowie zowie. Season 2 of the Worthfull Project podcast is upon us, and there is a change in the wind. I knew I wanted to elevate the show and the conversations I was having. Because why not? So I thought about the best conversations I have and how I can bring those to the show. And I started recording them with some of the most beautiful, brilliant people I’ve met. This first one was revelatory to me, and maybe it will...
2019-01-0352 min
Worthfull ProjectEP 50 // Reflections on Year One of Worthfull Living // Rebecca Regnier"There's a remembering that's always happening while we're here." Wowie zowie, here we are at Episode 50 and the end of the first season (and the first year!) of the Worthfull Project podcast! I have all joyful emotions at this moment. Gratitude, grace, abundance, happiness, appreciation, respect, humility, and more. To think that a year ago I started this podcast because I said I would and now I've been able to experience so much beauty and connection through it is a BLESSING. To celebrate this little milestone, I invited back m...
2018-11-2847 min
Worthfull ProjectEP 48 // Owning My Worth As an Artist // Aimee Sones"Something greater is always coming to us." My friend Aimee and I have endless conversations about the worth of being artists, how to value our creative time, what is possible when we spend more time in creative pursuits, and on and on. So when she mentioned it could be an interesting conversation to record a worthfull episode on, I AGREED. I've always had an artistic side to me and even studied Humanities in college. I've spent years and years pondering on the worth of the arts. This conversation is different though, b...
2018-11-1539 min
Worthfull ProjectEP 46 // Receiving Support Because I'm Worth It // Christine Baird"I feel so full because I've been receiving." I just moved from Los Angeles to Salt Lake City and was a little occupied for the past two weeks (hence missing a week of posting an episode). However, what I experienced during the move was so beautiful, I couldn't wait to share an episode on the topic. I have moved many times in my life but rarely have I ever received all the support people offer me. When I wasn't owning my worth, I thought that other people should receive support before m...
2018-10-3115 min
Worthfull ProjectEP 41 // When the Results Aren't There Yet // Christine Baird"Worthfull worth is intact no matter what kind of results we are creating." Do you ever feel like your worth goes down the toilet when you haven't created any results lately that you can show others to prove it? I definitely experience this. Not as much as I used to. But I definitely feel this still at times. I was feeling this way a couple of days ago and actually got excited. I realized it was a perfect worthfull episode in the making. Because if there's one thing I've l...
2018-09-2009 min
Worthfull ProjectEP 40 // Owning My Worth While Changing My Identity // Liann Seiter"Being kind is about speaking to the best version of someone." I got to have one of the most important Worthfull Project conversations so far while visiting my dear friend (and college roommate) Liann Seiter last week. Liann has known me for 11 years, long before worthfull was an idea in my head or I had any idea what it meant to own my worth. She has witnessed me in so many phases of my own evolution and growth and we've talked about the whole journey as it unfolds. So w...
2018-09-1347 min
Worthfull ProjectEP 39 // Keeping My Worth Intact During Big Transitions // Christine Baird"We get to show up in a way that invites others to own their worth." I keep having conversations and getting asked questions about how to own your worth during big life transitions. Things like marriage, divorce, becoming a parent, starting a new career, etc. I've been thinking a lot about this as well since I'm in the middle of some big life transitions myself (career shift, moving, dating again). I LOVE this part of being worthfull. Big life transitions are some of the best opportunities to practice owning my worth. T...
2018-09-0616 min
Worthfull ProjectEP 37 // Owning My Worth While I'm Single // Christine Baird"I found there were no roots more intimate than those between a mind and body that have decided to be whole." - Rupi Kaur I had a few requests from friends for episode topics and I was about to record one on career change. But then I realized I had an opportunity to talk about something much closer to my heart today. I am single, I've been single for a long time, and I just got rejected yesterday in a promising relationship. So it's a perfect time for me to check in with h...
2018-08-2319 min
Worthfull ProjectEP 32 // The Worth of Self-Care During Transitions // Candice Gutierrez"I know I have an incomplete view of my worth, but I can have a complete view of it." I was talking to my lovely roommate Candice Gutierrez today about the importance of self-care. I realized this is a perfect worthfull conversation that I've touched on but haven't dived into. And if there's anyone to preach the truth of self-care, it's Candice. She is not only a brilliant media and film professional, she also understands how important it is to take care of your body, mind and spirit no matter what.
2018-07-1929 min
Worthfull ProjectEP 31 // Hiring Myself and Working Worthfully // Christine Baird"Money just makes you more of who you already were." - Sara Blakely I've been thinking a lot about what it means to own my worth in my career lately. I'm in an evolution in my own career, and I did a massive career change 4 years ago, so it's something I have experience with. The first six years of my career I worked in corporate insurance sales - about as traditional of a profession as you can get. Then I did a career 180 and became a freelancer in a completely different i...
2018-07-1234 min
Worthfull ProjectEP 28 // Making My Digital Persona Worthfull // Christine Baird"No matter what we may or may not offer through our digital personas, we're worthy of love and belonging." I spend a lot of my time professionally thinking about what makes a powerful digital persona. It's the business I work in. So when I was watching the new announcement about IG TV today, I got reflective about how I judge people's worth based on their digital persona. This of course got me thinking about multiple conversations I've had, even this week, about the future of social media and how we relate t...
2018-06-2126 min
Worthfull ProjectEP 26 // The Worth of Buddies and Accountability // Rebecca Regnier"I let someone else see what it looked like to get there." Well, here we are at the official 6 month mark of the podcast. Episode 26, exactly halfway through Year 1 of the Worthfull Project! I couldn't think of a better way to commemorate the first six months of this show than sitting down with my dear friend Rebecca Regnier, who is featured on episode 1, to record a 6 month check in. Actually it was her idea because she's so smart and attentive like that. The topic of this conversation i...
2018-06-0745 min
Worthfull ProjectEP 20 // Owning Your Worth // Christine Baird"It's more than okay to show your worth. It's needed, it's desired, it's wanted." I've had such a beautiful flood of ideas around what it means to live worthfully that I had to pop in for a solo round on Episode 20. Also, we've hit episode 20! Wow! I didn't even notice we'd come that far because I've been having so much fun with this. Thank you so much for listening and sharing your thoughts with me on this journey so far. It's everything. I've recently been doing some deep work o...
2018-04-2629 min
Worthfull ProjectEP 13 // Healing With Myself // Theo Yang"Love yourself girl, or nobody will." - J. Cole One of the parts of living a worthfull life I respect the most is leaving the beaten career path to do the work you're best built to do. I've experienced (and am still experiencing) that in my life and it's been one of the most challenging and rewarding parts of my journey. So I'm always interested in connecting with other people who found either the compulsion or the courage to do the same. Past podcast guests Sara Wong and Rebecca R...
2018-03-0842 min
Worthfull ProjectEP 10 // Knowing I'm Worth It All // Camille Nelson"It was worth it to pursue because I was worth it. Because my own struggles were worth it." I made a new friend a couple of weeks ago when I was in Utah recording podcast episodes. Great people know great people, and my friend Scott knows A LOT of great people. He connected Camille Nelson and I via text and less than 24 hours later I showed up at her home to record an episode knowing it would be a home run conversation. IT WAS. Camille is an extraordinary musician (pl...
2018-02-1547 min
Worthfull ProjectEP 8 // What is Self-Worth? // Christine Baird"It actually does matter what I think of myself." I wasn't planning on posting another solo episode today, but I had a conversation this week that stuck with me and I felt it merited a mention. I was in an Uber on my way somewhere and was telling my driver about this podcast. He listened to me describe what it was about and then asked, "What does self-worth mean?" It suddenly occurred to me that I have been assuming that everyone defines self-worth the same way I do. Turns o...
2018-02-0127 min
Worthfull ProjectEP 7 // Accepting Overwhelm as an Invitation to Shift // Christine Baird"I started to wonder if I was worth spending my time on things that made me happy." You may not have linked feeling overwhelmed to feeling low on self-worth. Or maybe you have. I hadn't until about a year ago when I started to come out of a season of deep emotional overwhelm. I spent about six months getting very curious about the overwhelm I was in (triggered by a family fall out initiated by my actions) and what I learned about myself and my worth set the stage for...
2018-01-2534 min
Worthfull ProjectEP 6 // Playing the Stage in Front of One // Travis Ross"Your ways of being have to change to create something new." The day I met Travis Ross, I think I knew my life would shift. He's the kind of man that ignites a fire in the people he meets. He has faced the lowest of lows (including attempted suicide) and also chosen to live with a mission to inspire and elevate others. He is a internationally renowned tattoo artist, a musician, a speaker, coach, and so much more. When I thought about the kinds of conversations I'd li...
2018-01-1856 min
Worthfull ProjectEP 5 // Finding My Soul's Purpose // Sara Wong"I was forced to figure out who I was." To question your worth is a shame. Not the kind of shame you are supposed to feel like a bad person about. But a true tragedy. That's what my dear sister-friend Sara Wong said at the end of this spiritually rich conversation. Sara and I met a couple years ago as mentors in a leadership program (yes, the same one I've referenced in almost every episode so far). Right when we started coaching together, I knew she had so...
2018-01-1151 min
Worthfull ProjectEP 4 // What is the Worthfull Project? // Christine Baird"Pain is the greatest motivator." Here it is, the official introduction episode of the Worthfull Project. By popular demand (and branding common sense), I'm popping in here with a solo episode to introduce the podcast. Yes, I know it's Episode 4 and not Episode 1, but that was on purpose. In this episode, I introduce what this podcast is, how it came about, and who I am. I go into the story of how I lost and found my worth, what influences have supported me in this process, and why I'm...
2017-12-2733 min
Worthfull ProjectEP 3 // Robbing No One of My True Self // Jenna Anton"I had self-worth and I don't know where it came from." Wow. The woman I got to have this conversation with is one of my biggest role models in owning my worth. To be in Jenna Anton's presence is to feel loved, whole, and seen. She lives in grace, beauty, worth, peace, and joy. She is also a top-level, amazing makeup artist who works on the most beautiful models and shoots in the world. But life started out for her so differently. Jenna grew up in...
2017-12-2053 min
Worthfull ProjectEP 2 // Showing My Whole Self to the World // Christina Baltazar"My struggles are also someone else's struggles." This week's episode is one I thought of the minute I settled on self-worth as the topic of my podcast. Christina Baltazar is one of the brightest shining worthfull examples in my life. She is not only an incredibly strong woman, wife, mother, realtor, professional, creative, and designer, but she is someone who practices worthfullness on a daily basis. We met as coaches in a leadership mentoring program and my goodness -- to see this woman coach people on getting results in their lives...
2017-12-1448 min
Worthfull ProjectEP 1 // Re-exposing Myself to My Worth // Rebecca Regnier“My worth became re-exposed to me.” This is the beginning. The first ever Worthfull Project podcast episode. Episode 1. And I couldn’t think of a better person to begin this journey with than the woman who held me accountable to start it. Rebecca Regnier is one of my best friends. But she is also an extraordinary life coach, workshop trainer, sales woman, professional, and leader. We met when we were both coaching a leadership program two years ago and became fast friends. She has become the best account...
2017-12-061h 01