Shows
Under The NoiseEP159: It Will Be There When We Need ItIn this episode of Under the Noise, Wyn Morgan and Kate Roberts explore why our minds tend to hold onto criticism and painful experiences more strongly than everyday beauty or kindness. They explain how the personal mind naturally prioritizes negative information as a way to keep us safe, and how understanding this can bring unexpected peace.
Rather than labeling this as a flaw, they invite listeners to see it as part of being human, and to gently witness these thought patterns without judgment. The conversation touches on how repetitive negative thoughts can shape our identity, yet remain...
2025-07-0625 minUnder The NoiseEP158: A Solid Place To StandIn this episode of Under the Noise, Wyn Morgan and Kate Roberts are joined by Don Donovan, a transformative leader who shares how understanding the power of state of mind reshaped both his company and his personal life. Don explores how shifting focus from purely technical skills to the deeper, often unseen qualities—like confidence, presence, and emotional resilience—unlocked lasting improvements in performance, creativity, and connection.
He also shares personal insights on balancing work and life, moving beyond burnout, and embracing the unknown with courage and humility. This conversation is a powerful reminder that real transformation begi...
2025-06-2251 minUnder The NoiseEP157: Last Stop: InnocenceIn this heartfelt episode of Under the Noise, Kate Roberts and Wyn Morgan explore what happens when we hold onto thoughts of offense, hurt, or resentment—how those negative thoughts can clutter our present moment and veil the truth of who we really are. Together, they gently examine how it often feels like someone has wronged us, when in truth, it’s our own thinking that keeps the story alive.
As the conversation unfolds, they reflect on the nature of thought itself and how innocent misunderstandings of experience can lead to suffering. This episode is an invitation to l...
2025-05-1828 minUnder The NoiseEP156: Touched By Something DeeperIn this deeply moving episode of Under the Noise, Kate Roberts and Wyn Morgan sit down with Rabbi Shaul Rosenblatt for a conversation filled with love, insight, and transformation.
Shaul shares his journey through profound loss, the conflict that unexpectedly led him to La Conner, and the moment he first encountered the Three Principles. He reflects on the deep insights that began to change him—seeing beyond thought, feeling the connection to everything, and realizing that what remains, in the end, is only love.
Shaul also opens up about his recent realization of feeling deeply to...
2025-03-1048 minUnder The NoiseEP155: Okay Even In TurmoilIn this episode of Under the Noise, Wyn Morgan and Kate Roberts explore a listener’s heartfelt question: How do the Three Principles play out in everyday life and business? And what happens when those closest to us don’t share our understanding and the personal turmoil that creates?
Together, they dive into the experience of personal turmoil, shedding light on how our beliefs shape our reality and how even discomfort is an example of the Principles at work. With warmth and insight, they offer a gentle reminder that we are always okay, even when life feels unce...
2025-02-2527 minUnder The NoiseEP154: Feeling The Truth Of ItIn this powerful episode, hosts Wyn Morgan and Kate Roberts welcome Derrick Mason, a coach whose journey has been profoundly shaped by the understanding of the Three Principles. Derrick shares his personal transformation—from a young man navigating a life of selling drugs to discovering a deeper truth that changed everything.
Together, they explore the value of the unknown space and how trusting the guidance within us leads to real change. Instead of relying on intellect, they discuss the power of feeling—the quiet wisdom that carries us through life when we allow it. Derrick’s story is a t...
2025-02-1333 minUnder The NoiseEP153: Hitting The Gas & The BrakeIn this inspiring episode of Under the Noise, hosts Wyn Morgan and Kate Roberts explore the idea of creating change in the new year from a completely different perspective. Instead of approaching change from a mindset of "fixing problems" or "correcting what's wrong," they dive into the transformative power of realizing our true nature as the infinite potential of the universe.
Through this understanding, change becomes less about pressure and more about flow—opening up a world where anything is truly possible. Tune in for a conversation that shifts the narrative around growth and New Year's resolutions, le...
2025-01-1429 minUnder The NoiseEP136: Embracing The SuckWhat might be possible in your life if you were willing to try things and be completely terrible at them?? In this week’s episode, Kate and Wyn explore the idea of leaning into things that feel off-limits or risky because we might suck at them.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-12-0325 minUnder The NoiseEP135: You Are Known...PeriodJoining Wyn & Kate this week is fellow transformational coach, Nikon Gormley. Nikon shares about finding his inner rhythm with life and how simple life can really be.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-11-2332 minUnder The NoiseEP134: A Loud And Quiet ThanksgivingKate & Wyn explore a listener question about whether or not to share their new understanding with family members over the holiday.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-11-1725 minUnder The NoiseEP133: Our Mind’s CamouflageIn this week’s episode, Kate & Wyn explore the camouflage that covers up personal thought and keeps us up in our noise. It’s the unique to each individual camouflage that covers up the wonder, peace and newness that’s possible in every moment.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-11-0638 minUnder The NoiseEP132: A New SilenceBlown away by this week’s guest, Wyn and Kate spend time with Marina Galán. She deeply and beautifully shares about her recent loss and what has opened up in that space.
Marina’s Contact Info and Bio
https://www.marinagalan.com/
I’m a mother, 3Principles practitioner, mentor, and coach. I am convinced that an understanding of the human mind leads to a deeper understanding of ourselves and humanity, making a sustainable mental and emotional wellbeing possible for everyone. I live in Querétaro with my three sons.
I...
2023-10-1636 minUnder The NoiseEP131: The Need To Be RightIn this week’s episode, Wyn and Kate explore a topic suggested by a listener: the need to be right. They explore what thoughts and beliefs are under that desire, how real they can feel but also how they can change.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-10-0728 minUnder The NoiseEP130: The Need To UnderstandKate & Wyn explore a topic requested by a listener about the need to intellectually understand how life works before being able to experience a deeper feeling of well-being.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-09-2426 minUnder The NoiseRE-RELEASED EP45: Something More Than Our Disguise**This week we are pulling a favorite out of the archives...our conversation with Elsie Spittle.**
The incredible Elsie Spittle joins Kate & Wyn this week. Elsie shares how she first began to touch the quiet, the stillness and the joy that is part of our nature as human beings. She chats about her friendship with Syd Banks and how his easy joy of life opened up the possibility of happiness for her own life. Elsie shares stories of witnessing how our innate wisdom and mental health can show itself in any situation, as soon as we touch the...
2023-09-1447 minUnder The NoiseEP129: Living In The NowIn this week’s episode, Kate & Wyn use an excerpt from Sydney Banks’ The Missing Link as a jumping off place for a beautiful conversation about living in the present moment. If you’d like to explore the book for yourself, follow the link below.
https://www.amazon.com/Missing-Link-Reflections-Philosophy-Spirit/dp/177451074X/ref=sr_1_4?crid=19PZVWYPUBXYZ&keywords=missing+link+book&qid=1694289790&sprefix=missing+link+book%2Caps%2C162&sr=8-4
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you w...
2023-09-0929 minUnder The NoiseRE-RELEASED EP71: A Perfect Part Of A Perfect Whole**This week we are pulling a favorite out of the archives...our conversation with Mavis Karn. Since the original release, Mavis has published an amazing book! Here's a link to check it out!**
https://www.amazon.com/Its-That-Simple-Manual-Beings/dp/B0BSLNW8SY/ref=sr_1_2?keywords=mavis+karn&qid=1693775106&sr=8-2
Kate & Wyn are joined this week by the wonderful, Mavis Karn. Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles. In her simple but beautiful way, she talks about who we really...
2023-09-0344 minUnder The NoiseEP128: Death, Insight And A Deeper FeelingWyn shares about an insight he’s had after learning of the deaths of three people he knew. Together Kate and Wyn follow the subject of death with an exploration about life…(of course).
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-08-2619 minUnder The NoiseEP127: “If You Aren’t Going Within, You’re Going Without”In this week’s episode, Wyn & Kate explore the quote from Neale Donald Walsch, “If You Aren’t Going Within, You’re Going Without.” They chat about living from the deeper space within and the conversation just flows from there.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-08-1826 minUnder The NoiseEP126: Feel The Fear And Do It Anyway?In this week’s episode, Wyn & Kate explore the nature of fear and the difference between fear and danger. Thanks to our listener for the request to explore fear from under the noise!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-08-0330 minUnder The NoiseEP125: Unrationalizable Coincidences, Part 2- Unknowable GiftsKate & Wyn follow up on their previous episode with personal and listener stories of how life presents answers, guidance, information, inspiration and seemingly magical “coincidences”.
Links to books mentioned:
Conversations With God, Book 1 by Neale Donald Walsch
https://www.amazon.com/Conversations-God-Uncommon-Dialogue-Bk/dp/0340693258/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1690203814&sr=8-1
E-Squared by Pam Grout
https://www.amazon.com/Squared-Do-Yourself-Experiments-Thoughts/dp/1401938906/ref=sr_1_1?crid=337E41BW7B7BX&keywords=e+squared+book+pam+grout&qid=1690203119&sprefix=e+sq%2Caps%2C142&sr=8-1
Eat, Pr...
2023-07-2436 minUnder The NoiseEP124: You Can Always Be At HomeJoining Kate & Wyn this week is fellow transformational coach, Danny Cobbin. So openly and honest, Danny shares his journey and what he’s seen for himself about how life works.
Danny’s Contact Info and Bio:
https://dannycobbin.com/
https://www.instagram.com/dannycobbin/?hl=en
https://www.linkedin.com/in/danny-cobbin-04bb481aa/
https://www.youtube.com/c/dannycobbin
https://www.tiktok.com/@coachcobbin
Meet Danny Cobbin, a fearless explorer on a journey of self-discovery that he boldly shares with the wo...
2023-07-1439 minUnder The NoiseEP123: The Ripple Effects Of LoveThis week Wyn & Kate explore the ripple effects of sharing our insights with others and how life takes these insights to the right people at the right time.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-07-1026 minUnder The NoiseEP122: The World Of SufferingThanks to a listener request, Kate & Wyn explore the beliefs, stories and nature of suffering. **Don’t forget to email us all your stories of Unrationalizable Coincidences!!**
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-07-0141 minUnder The NoiseEP121: Not My JobThanks to a listener request, Wyn & Kate explore the idea of “hitting our limits” on what we can do, as well as, understanding that those limits are created by thought.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-06-2125 minUnder The NoiseEP120: Getting What We REALLY WantWhat if it were true that we always get what we want? Kate & Wyn explore the question and then some.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-06-1626 minUnder The NoiseEP119: More Guided Than LeadingIn this beautifully meandering conversation, Wyn & Kate explore the topic of control, thanks to a listener’s request. Why do we find ourselves wanting to control and what would life really be like if we were in control??
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-06-0230 minUnder The NoiseEP118: Unrationalizable Coincidences-Part 1Kate & Wyn playfully chat about the many ways that life communicates and nudges us, even when we are too caught up in the noise to notice. AND for the first time in the history of the show, they give themselves and all their listeners an invitation to challenge life directly! Listen and take the challenge if you dare!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it...
2023-05-2637 minUnder The NoiseEP117: Life’s Divine Etch-A-SketchKate & Wyn explore the simplicity of how our thinking creates our experience. And how in each moment, life offers a clean slate to create anything, including our habitual thinking, as well as fresh thinking.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-05-1734 minUnder The NoiseEP116: Your Inner WizardWyn & Kate are joined this week by author, coach and podcast host, James Abbott. James shares about the anxiety that led him to the world of the Three Principles and how he helps young people and adults, as well as what he’s currently seeing about what is possible in the present moment.
James’ Bio & Contact Info:
hello@ourmentalhealthrocks.com
www.ourmentalhealthrocks.com
James Abbott is the author of “It’s not what you think”, a book designed to help you rediscover your wellbeing and experience more of it in your life...
2023-05-0843 minUnder The NoiseEP115: Chasing The FeelingKate & Wyn slow down into a conversation about all of the things that we think will make us feel better, only to discover that it all comes down to our relationship with thought.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-04-2827 minUnder The NoiseEP114: Bringing The Observer InJoining Kate & Wyn this week is coach and counselor, Teri Whiteman. Teri shares about her initial burn out as a counselor and what she has experienced for herself that has then changed how she helps others. From taking her hands off the wheel to allowing what is showing up in the present moment, she delves into what she has seen so far about how life works.
Teri’s Contact Info and Bio:
terilwhiteman@gmail.com
As a Coach/Therapist, it’s the navigation of my own life transitions that I find most va...
2023-04-1953 minUnder The NoiseEP113: Listening...But Not To HelpKate & Wyn explore the idea of profound listening, without the desire to help the person we are with. How much deeper can we listen when it’s not about our wanting to be of help? We are just with another human being who’s having a human experience, knowing they are okay.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
...
2023-04-0730 minUnder The NoiseEP112: A Dialogue Of Discovery**RETREAT COMING UP IN APRIL!** Joining Wyn & Kate this week is Dr. Mark Howard, founder of the Three Principles Institute. Together they explore the simplicity of life when we begin to understand how we work. Dr. Howard also chats about some of his experiences in sharing the Principles with others.
Mark’s Bio & Contact Info:
Mark Howard, Ph.D. Dr. Howard is founder of the Three Principles Institute in Brentwood, California, USA. He is recognized as one of the pioneers who first brought the three principles into the field of psychology. Since 1982, Dr Howard...
2023-03-3047 minUnder The NoiseEP111: Clues Into Our State Of MindIn this week’s episode, Kate & Wyn explore state of mind and some of the hints that let us know moment to moment.
CLICK HERE for more info on our Under The Noise Retreat!!
Brand New Thought Podcast with Razmik Sargsyan and guest, Marina Galan
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
2023-03-2533 minUnder The NoiseEP110: Feel It. It’s Normal. It Won’t Last.Joining Kate & Wyn today is Ava Hunt, Kate’s 16-year-old daughter. Together they chat about our natural balance and equilibrium, how we recognize when we are out of balance and the precious gift of knowing that low moods don’t last.
CLICK HERE for more info on our Under The Noise Retreat!!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wy...
2023-03-1541 minUnder The NoiseEP109: Seeing The BeautifulKate & Wyn talk about the upcoming Under The Noise Retreat in April (See Link Below!) and then delve into those moments in life when we see other people or our personal insights deeper than before. And then from that space, we experience their profound beauty.
CLICK HERE for more info on our Under The Noise Retreat!!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to...
2023-03-0828 minUnder The NoiseEP108: The Deeper F***ing SelfKate & Wyn explore the idea of showing up as your deeper self, not the self of the personality or personal mind. What’s the difference? What does it feel like…the self under the noise?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-03-0431 minUnder The NoiseEP107: An Exploration Into NervousnessWyn & Kate look at the feeling of nervousness. Most people have felt this before but is it really a problem? Or just another way that life flows through us?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-02-2628 minUnder The NoiseEP106: Truth In The Feeling Of Lightness (And Heaviness!)Kate & Wyn explore the feeling of lightness around life, as well as heaviness. Is it possible that they both point us back to the same thing…truth?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-02-1829 minUnder The NoiseEP105: The Spirit Of HopeJoin Wyn & Kate for a lovely conversation about hope and expectation. What incredible meaning these two words have for different people! And what do they look like from under the noise?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-02-1132 minUnder The NoiseEP104: Turning Toward Our Inner VoiceKate and Wyn chat about the inner voice that’s guiding us in each moment. What is this voice and what does it feel like to follow it?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-01-3137 minUnder The NoiseEP103: The Guiding Gift Of Feeling(Warning: Not the slowest episode we’ve done! But a special treat to any listener that enjoys butt jokes:) Wyn & Kate explore the space that comes after the word “but” when we are talking ourselves out of what’s possible. Such as, “I’d love to write a book, but…” It’s a conversation filled with insights, as well as childish laughter.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it...
2023-01-2632 minUnder The NoiseEP102: Surprised By LifeKate & Wyn explore the idea of seeking out a purpose in life. What does that look like? Is it necessary? Listen in while they chat about looking for purpose, but from under the noise.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2023-01-1929 minUnder The NoiseEP101: A Look At OverwhelmThanks to a listener’s request, Wyn & Kate get the chance to chat about overwhelm. It’s incredible how real overwhelm can feel when we are caught up in the noise. And yet, as we look in the direction of truth, we can begin to come back to the present moment, which is always more simple than we think.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it...
2023-01-1330 minUnder The NoiseBONUS: Seasons GreetingsSeasons Greetings from Wyn & Kate! Wishing you moments under the noise during the holidays!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-12-2507 minUnder The NoiseEP100: If You Knew This...For their 100th episode, Wyn & Kate share what they would love if others knew for themselves, if this were the last episode of Under The Noise (IT’S NOT!). They also send out a teaser for next year’s Under The Noise Retreat 2023!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-12-1527 minUnder The NoiseEP99: Not A How-To ThingKate & Wyn chat about what happens when we get REALLY caught up and what it can look like when we settle down back into what’s real. Kate shares a recent experience and how wisdom guided her back to truth.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-12-0927 minUnder The NoiseEP98: The Many Faces Of WisdomKate & Wyn chat about all the various ways that our wisdom shows up when it’s not about us. Wisdom nudges us, perfectly in the moment. Can we hear it? Or are we focused on our own thoughts of wanting to be liked or seen a certain way?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobe...
2022-12-0125 minUnder The NoiseEP97: Just Watch, Don’t FlinchWyn & Kate explore the thoughts about ourselves that are painful. If it’s true that our mind offers up thoughts to protect us, why do we have thoughts that hurt? How is that protecting us?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-11-2626 minUnder The NoiseEP96: Surrender And PresenceThis week Kate & Wyn explore the possibility of surrendering to life’s experiences. Could it really possible to allow every experience of life as a human being as well as the awareness of our deeper selves?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-11-1923 minUnder The NoiseEP95: The Lightness Of Life’s MeaningWyn & Kate explore the question of “why are we here?” This chat under the noise about life’s purpose will take you from judgement to oneness to completeness and into a deeper feeling.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-11-0925 minUnder The NoiseEP94: There’s Something ElseJoining Kate & Wyn this week is Siobhán Friel. Their conversation begins around the very common and completely understandable question of “how”. How do we find more peace and well-being?? And of course, the exploration ends (as it often does) in a quiet space without the how’s. Just the feeling.
Siobhán’s Bio & Contact Info:
I’m a curious human and coach, endlessly fascinated by our experience. I collaborate with individuals and groups to explore the nature of thoughts, feelings and the world. Together, we transform their relationship with worry, overwhelm, stress and an...
2022-11-0343 minUnder The NoiseEP93: An Innocent IdiotKate & Wyn delve into the question of why we do things we know are “bad” for us. They chat about how behavior, from the space of what looks and feels real and completely compelling moment to moment.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-10-2630 minUnder The NoiseEP92: Good Here NowWyn & Kate respond to a listener’s question, “Why do we have negative thoughts?” Could it really be possible that negative thoughts don’t exist and that all thought is neutral? Listen as they explore the question and discover where it leads.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-10-1927 minUnder The NoiseEP91: A Fun Rabbit Hole Into A Deeper FeelingKate & Wyn delve into the world of choice. Do we choose our thoughts? Can we choose our thoughts? And as so often happens with these two, the conversation drops into a new space and feeling.
No Self No Problem: How Neuropsychology Is Catching Up to BUDDHISM by Chris Niebauer, Ph.D.
**The book that discusses the brain studies mentioned by Kate (who never seems to remember quotes, books or authors when recording)**
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a top...
2022-10-1439 minUnder The NoiseEP90: Present With What IsWyn & Kate spend time with therapist and coach, Jason Shiers. Within this deeply personal and honest conversation, Jason shares his experience with trauma, therapy, his most recent insights and more.
Jason’s Info:
js@wideworldcoaching.com
Jason Shiers is a certified psychotherapist and transformative coach who helps people free themselves from suffering and discover their true nature. Bringing together years of personal experience, psychological and spiritual explorations to help people see what is already there.
If you have any questions or comments for Wyn or Kate, please email us! Also...
2022-10-0646 minUnder The NoiseEP89: Remembering & ReturningWyn & Kate explore the topic of death, which of course, turns into a conversation about life and the truth of who we really are.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-09-2823 minUnder The NoiseEP88: The Safe Space We Can Always Return ToJoin Kate & Wyn this week as they sit down with Brooke Wheeldon-Reece of the SPARK Initiative. Brooke discusses the innate well-being and resilience in all human beings no matter their background or circumstances and how she shares that with others through SPARK. She also talks about her personal experiences in seeing the resilience in herself and her family.
Brooke’s Contact Info & Bio:
brooker@thesparkinitiative.com
http://www.thesparkinitiative.com
Brooke Wheeldon-Reece, MBA, is the CEO of The SPARK Initiative, Inc. - a non-profit organization in Tampa, FL. dedicated to wo...
2022-09-2345 minUnder The NoiseEP87: Fall In Love With It AllKate & Wyn deeply explore the space beyond all our concepts and beliefs, even the ones that feel true to us. The conversation also delves into the possibility of falling in love with all of our experience, the apparent good and the apparent bad, even if it’s all just a dream.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
2022-09-1528 minUnder The NoiseEP86: The Possibility For QuietJoining Wyn & Kate this week is coach and speaker, Sam Led. Sam deeply shares his experience growing up with ADHD and how different he felt from others. One day he was introduced to an understanding that changed everything for him. Now Sam helps others discover their peace of mind, knowing it’s possible for everyone, no matter the diagnosis or label.
Sam’s Contact Info:
sam@samledconsulting.com
https://www.samledconsulting.com/
Sam’s Bio:
I am a no-nonsense transformation coach, speaker, powerful group facilitator, podcaster...
2022-09-0948 minUnder The NoiseEP85: Complete And UndividedIn this week’s episode, Kate & Wyn explore the topic of integrity. They chat about the type of integrity that aligns with our inner knowing, our inner wisdom…our integrity that exists under the noise of our personal thinking.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-09-0332 minUnder The NoiseEP84: I Saw My Mental WellnessWyn & Kate spend time with mental health practitioner, Lily Sais. Lily authentically shares about her experiences with anxiety and how she began to see her own mental health. Seeing that she was experiencing the feeling of her thinking, and not all of the things she thought created her anxiety, was life changing.
Lily’s Bio & Contact Info:
www.peace-from-within.com
lilyasais@gmail.com
Lily Sais is a former lead school psychologist, now a full-time mental health practitioner with a passion for helping people with anxiety. She struggled with anxiety, panic...
2022-08-2443 minUnder The NoiseEP83: Just AverageJoining Kate & Wyn today is counselor & coach, Wendy Blum. Together, they explore being average, our apparent identities and special moments when we see for ourselves how we create our experience.
About Wendy:
Wendy@wendyblumcoaching.com
Wendy Blum is currently a mental health counselor in private practice and a new coach working in the 3 Principles understanding. She stumbled into the understanding in April of 2021 through Amy Johnson. Hearing about the principles shook everything up for her personally and professionally. Wendy is no longer living life in a constant state of low anxiety. De...
2022-08-1931 minUnder The NoiseEP82: A Playful Chat about ”Triggers”Wyn & Kate explore our perfectly human apparent “triggers”. They share their own experiences with them as well as the deeper truth about them. Spoiler alert: They have nothing to do with anything outside of us!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-08-1227 minUnder The NoiseEP81: A Glorious Human MessReturning to Under The Noise is transformational coach, Stephanie Benedetto. Kate, Wyn & Steph flow through a beautiful conversation about the full range of the human experience, the gift of thought as well as “how to” get under the noise of our personal thinking.
Stephanie’s Bio & Contact Info:
http://theawakenedbusiness.com/
stephanie@theawakenedbusiness.com
Stephanie Benedetto at The Awakened Business helps transformative coaches, healers and entrepreneurs unleash their heart’s message to create soulmate clients with playful (Un)Marketing -- no hustle, hype of endless social media required. She's a coach, st...
2022-08-0432 minUnder The NoiseEP80: Experiencing Life Through These BodiesKate & Wyn explore the gift of life experienced through our physical bodies. They discuss the moments when they see the gift for what it is and times when they don’t. And it’s all allowed.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-07-2828 minUnder The NoiseEP79: Compassionate ListeningWyn & Kate explore compassion, for ourselves and for others. They dive under the noise to see what’s possible when we listen for understanding, and from that space, our need to defend and fix fall away. And what’s left is connection and compassion.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-07-2220 minUnder The NoiseEP78: Listening To My True IdentityIn this week’s episode, Kate & Wyn sit down with fellow coach, Deborah Baron. Together they explore the effortlessness of life when we listen to and follow our true identities.
Deborah’s Bio & Contact Info:
deborah@deborahbaron.com
www.deborahbaron.com
Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact and the communities they build. She has a special place in her heart for the challenges facing early career professionals. Her clients step into the world with co...
2022-07-1536 minUnder The NoiseEP77: A Fresh Look At FreedomThanks to a listener’s request, Kate & Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-07-0823 minUnder The NoiseEP76: I Shouldn’t Be SufferingIn this week’s episode, Kate & Wyn spend time with fellow coach, Mieke Desmadryl. Mieke shares how recent difficult life experiences opened up opportunities in her for new insight into how we work as human beings. Together they explore a very common noise for many in this conversation and as naturally happens, slip under the noise into a quieter space.
About Mieke:
mieke@in-beeld.be
www.in-beeld.be
I know a lot about the practical things to do when you want to change careers. A lot of people talk to me...
2022-07-0229 minUnder The NoiseEP75: Mental Health ReawakenedWyn & Kate explore the topic of mental health, beginning with a passage from Slowing Down To The Speed Of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson and Joseph Bailey.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-06-2326 minUnder The NoiseEP74: ”Flaws” And AllIn this week’s episode, Kate & Wyn begin with a chat about recognizing when we are full of it but fall into a deeper discussion about our perceived human flaws. What’s possible when we show up with ourselves and others from a beautiful space of honesty and authenticity?
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@ka...
2022-06-1526 minUnder The NoiseEP73: In The Direction Of TruthKate & Wyn chat about the space of exploration…when we have an experience in life and are able to hold it just lightly enough to get curious about it. They don their lab coats and dive into what’s possible when we allow our experience to be what it is and just get curious about what shows up.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn...
2022-06-1027 minUnder The NoiseEP72: Living FiercelyJoining Wyn & Kate in this episode is poet and teacher, Jules Swales. Jules takes you on a journey through her experiences of noise, addiction, and healing. She describes what writing has meant to her throughout her life and how magical it is to take the first step on the path, without needing to know what follows.
Jules’ Bio & Contact Info:
Jules was born in England, UK, but has lived in Venice Beach, California for 28 years. She is a writer, poet, and founder of The Jules Swales School of Method Writing. She studied Method Writin...
2022-06-0348 minUnder The NoiseEP71: A Perfect Part Of A Perfect WholeKate & Wyn are joined this week by the wonderful, Mavis Karn. Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles. In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.
Bio:
Mavis Karn, LSW, MA, is in private practice offering coaching, counseling, teaching, education, and consulting services. Mavis’ honesty and humble “true north” understanding of the inborn potential of each of us is dee...
2022-05-2744 minUnder The NoiseEP70: The Space Before StartingKate & Wyn look at the topic of wanting to do something in our lives but not getting started. Join them for a beautiful exploration of “feeling stuck” but from under the noise.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-05-1926 minUnder The NoiseEP69:Our Endless Attempts To Fix OurselvesJoining Wyn & Kate this week is former self-development junkie, Clare Downham. Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be. She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do. We are all okay.
Clare’s Bio & Contact Info
clare@uniquejourney.co.uk
www.claredownham.com
Clare was a Headteacher when, in March 2015, she walked out of work and never went back. A year after burnin...
2022-05-1238 minUnder The NoiseEP68: Our Gentle Homing SignalIn this episode, Kate & Wyn explore wisdom from the space of not-knowing; letting go of their ideas and concepts of the topic and really exploring what looks and feels true about wisdom.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-05-0529 minUnder The NoiseEP67: Living BeyondJoining Kate & Wyn this week is coach and author, Natasha Swerdloff. Natasha delves into how she found truth in the connection between the spiritual & psychological, and how she began sharing this understanding with others. She helps others to see who they really are and how seeing that more deeply, changes their lives. Natasha beautifully shares how often we play in the small, limited world of our intellect but when we begin to live beyond that, life is full of unlimited possibility and potential.
Natasha’s Bio
Natasha Swerdloff lives in Denmark, is happily marrie...
2022-04-2840 minUnder The NoiseEP66: Built To Handle NoiseIn this episode, Kate & Wyn are joined by flow coach, Maryse Godet Copans. Together they explore the nature of anxiety, our innate ability to handle the noise of life and what’s really possible when we are willing and ready to look in the direction of truth. Maryse shares her experience with anxiety and what she has seen that changed her relationship with it forever.
Maryse’s Bio and Contact Info:
Maryse is a Flowch (flow coach) who supports her clients as they (re)connect to their own sense of well-being and flow with life. After...
2022-04-2138 minUnder The NoiseEP65: The Gift Of ChangeKate & Wyn explore the things in themselves and in their lives that have changed since they began to learn about the understanding of the mind as seen by Syd Banks. They reflect on the insights that have had the most impact on them and yet, these insights required no effort…only a willingness to look. They chat about the beauty of seeing (and also of not seeing at times!), and what a gift change really is.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic...
2022-04-1421 minUnder The NoiseEP64: Confessions Of A Reformed FutureholicJoining Wyn & Kate for this episode is former international high jumper and current coach, Matt Roberts. Matt shares the insights that have had lasting impact in his own life and career. He talks about the areas where life’s intelligence was “infinitely reliable”, and the areas where it didn’t look like that for most of his life. Slow down into this beautiful conversation of what’s really on offer in this life.
Matt’s Bio
Matt is a former International High Jumper and a trained artist. His career started slowly - at 19 he had a pb of a...
2022-04-0730 minUnder The NoiseEP63: The Story Of EgoIn this episode, Kate & Wyn explore the topic of ego. They discuss how it has shown up for them in their lives and what they are seeing new about it. Could ego really be nothing more than thought?? Slow down with them as they look at ego from under the noise.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
...
2022-03-3125 minUnder The NoiseEP62: Where Wonder LivesWyn & Kate respond to a listener’s request to explore wisdom…the wisdom that contains both the questions and the solutions of our life experience. They spend time looking toward and chatting about the space where both come from. What does it feel like to connect to the deeper part of us that loves the question as much as the solution??
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to...
2022-03-2320 minUnder The NoiseEP61: Our Beautiful Stories Around GuiltKate & Wyn explore the topic of guilt and what it looks like from under the noise of our stories. They both share their own misunderstood ideas of what had given guilt and shame meaning and importance in their experiences.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-03-1823 minUnder The NoiseEP60: Falling Into It Through GraceJoining Wyn & Kate for this episode is transformational coach, Angus Ross. Angus discusses his journey towards showing up more in his life from the deeper and most authentic part of who he is. He chats about how he originally came into that space kicking and screaming and yet he came to see how much more impact we can have on others when we share from that place of authenticity. Angus chats about how naturally we fall into that deeper space when our noise quiets down.
Angus’ Bio & Contact Info:
Angus is co-founder of “The Rewil...
2022-03-0942 minUnder The NoiseEP59: Embracing The Human ConditionKate & Wyn sit down for a gorgeous conversation with Rohini Ross. She shares some of what she’s seen through her marriage and the transformation that occurred when ideas that felt very solid seemed to fall away. Rohini also discusses the invitation that she offers herself and her clients to be with what is, exactly how it is. And that embracing the human condition, instead of resisting it, is actually the “doorway into what’s beyond the noise”.
Rohini’s Bio & Contact Info:
Rohini Ross is the co-founder of “The Rewilders.” You can listen to her podc...
2022-03-0233 minUnder The NoiseEP58: Open To The PossiblePeter Wilson joins Wyn & Kate in this beautiful conversation about transition and the new space from which Peter is moving through a personal life change. Peter shares about what he’s seen that has allowed him to be in a space of not knowing the next step in his career and yet experiencing more peace and simple enjoyment than he ever imagined.
Peter’s Bio & Contact Info:
Peter has over fifteen years supporting and developing others through facilitation, coaching and training to bring more of who they are to work so that they and th...
2022-02-2539 minUnder The NoiseEP57: The Space Under Our Beliefs About Absolutely EverythingHave you ever noticed how we seem to have a belief about everything from drinking coffee to what time to go to sleep, to what truly gives us value as human beings? And often we don’t see these beliefs…until we do. In this episode, Kate & Wyn look at their own beliefs and how beautiful the space is under all of those ideas. It is in that space, that space of not-knowing, where our deepest knowing about what’s true often finds us.
If you have any questions or comments for Wyn or Kate, please emai...
2022-02-1723 minUnder The NoiseEP56: The Glimpse That Changed EverythingKate & Wyn drop into a beautiful conversation with Mer Monson. She shares her journey from how life seemed before her “glimpse”, what she’s seen about the truth of life and who we are as human beings, her current blind spots, all the way to life’s new invitation for her. Slip under the noise with this gorgeous meandering chat with Mer.
Mer's Bio & Contact Info:
www.mermonson.com
mermonson@me.com
As a Certified Master Transformative Coach, Mer Monson plays in the transformative space with clients all over the world through...
2022-02-1032 minUnder The NoiseEP55: Our Invisible RulesWyn & Kate sit down with Orit Eshel to explore our own invisible rules and stories that we use to navigate life. They chat about what happens when we see this noise for what it is and the value that sometimes can come from the moments when we get caught up in that noise.
Orit's Info:
orit@oriteshel.com
www.facebook.com/orit.eshel
@oriteshel on Instagram
Orit Eshel is an Israeli living in Berlin with her family. She supports people in getting unstuck and getting things done wi...
2022-02-0432 minUnder The NoiseEP54: Never Not ConnectedIn this episode, Kate & Wyn are joined by Barbara Patterson. Barb shares how she has integrated the understanding of not only how we work as humans, but also who we are beyond our human nature…the deeper more spiritual part of us…into her life and also into her business. She describes how she followed this knowing, without any evidence, into seeing for herself how trustworthy this intelligence is, not only in our personal lives, but in the practical aspects of our businesses as well. Through this beautiful chat, Barb becomes a living invitation to bring our whole selves to the...
2022-01-2741 minUnder The NoiseEP53: In The Energy Of TruthIn this episode, Kate & Wyn explore the nature of insight. Where does insight come from? What does it feel like when we experience one? They also explore the practicality of insight in our lives and just how often it occurs when we fall out of our noise.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-01-2025 minUnder The NoiseEP52: Peace Is The Common ThreadWyn & Kate explore the topic of integrity and a few of its definitions. They chat about what integrity looks like in a practical way but then drop down into a deeper space, to discuss what integrity feels like under the noise of our personal thinking.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
kate@katerobertscoaching.com
2022-01-1422 minUnder The NoiseEP51: In The Fullness Of What’s GivenIn their first episode of the New Year, Wyn & Kate explore the topic of resolutions and goals. After chatting about their personal experiences, (as usual) they drop into a deeper discussion of what’s true under the noise of our stories around goals and pressure. Begin the new year in a quieter feeling with Kate and Wyn.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
...
2022-01-0633 minUnder The NoiseEP50: Fifty Conversations Under The NoiseIn a rare, expanded episode, Kate & Wyn reflect back on some memorable moments that they’ve shared over the last year. Listen back to clips from 10 previous episodes as they explore what made them such beautiful conversations under the noise. Happy New Year to all our listeners and thank you for your support!
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!
wyn@wynning.co.uk
2021-12-311h 11Under The NoiseEP21: Our Very Human ShenanigansIs making fun of ourselves one way that we drop under the noise of our own thinking?? Wyn & Kate chat playfully about some of the silly things that they do every day, the shenanigans we play on ourselves that look very real in the moment and how life changes when we catch on.
Kate shares how her shenanigans include the belief how much of life is on her to take care of. Wyn’s include that he should be further along in life by this point. They explore how different our shenanigans feel from the beautiful moments when w...
2021-06-0230 minUnder The NoiseEP20: Rivers & CathedralsWyn and Kate chat with Peter Jacobson, a transformative coach, conductor and teacher. They explore what comes through in creating and performing music from under the noise. They also chat about flowing with the river of life as opposed to listening to our “clever computers”. Peter, Wyn and Kate also discuss consciousness, fresh thinking, and the willingness to be in the space of not-knowing.
Peter’s Website:
www.totalvocalfreedom.com
Peter’s Bio:
Peter Jacobson is the Founder and Executive Director of Total Vocal Freedom. He is an AmSAT-certified (American Soc...
2021-05-2839 minUnder The NoiseEP14: Living Life As A StoryKate and Wyn are joined by the brilliant coach & storyteller, Stephanie Benedetto Padovani. Together they explore how life flows when we realize that our thoughts are just the stories we tell ourselves. They also chat about what they are seeing about making decisions with and without the weight we add to our decisions. Wyn, Kate and Steph also play with the idea of control and a willingness to be with what is.
If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you w...
2021-04-1431 min