Shows
JOWMA (Jewish Orthodox Women's Medical Association) PodcastRed Flags and Carrot Sticks: How to Spot Eating Disorders from Afar with Gail Gutman, MDIn this episode, Jennie Berkovich, DO interviews Gail Gutman, MD to explore the critical role of specialists in supporting young people's health. We'll discuss the alarming rise in eating disorders, uncovering the factors contributing to this trend. Our conversation delves into the complex relationship between body image and disordered eating, highlighting why eating disorders are about more than just distorted perceptions of self. Parents and caregivers will gain valuable insights into the warning signs of disordered eating and learn what steps they can take if they suspect a problem. We'll also cover first-line interventions and discuss practical prevention strategies...
2024-07-1140 min
The Threads of LifeFood Wars - autism, adhd, spd, the neurodiverse#1 Food wars vs food relationships and the battle with their sensory systems that are constantly changing. There is so much more going on than just the food. It's different to the neuro-typical journey of fussy or picky eaters. My own experiences and advice from having raising a now 20 yr old son who is adhd plus my youngest Henry who is on speaking, autistic and adhd, age 12. They do grow and develop and their eating habits, relationships with food and mealtimes do get better. Look to professionals (nutritionists, dietitians etc)who are autistic themselves and/or actually live the autism...
2024-02-1624 minJOWMA (Jewish Orthodox Women's Medical Association) PodcastEating Disorder EDucation with Dr. Frani Pollack, PhD, LSW, RDFrani S. Pollack is a licensed psychologist and social worker. She has been in practice for 30 years. Frani has worked at multiple inpatient, day treatment, and outpatient programs. She currently works at Bala Child & Family Assoicates where she sees individuals, teens, and families. She has also taught and trained students, supervised, and ran supervision groups. Frani currently teaches and supervises dissertations at the doctoral program at the University of Pennsylvania. She also teaches at the Sara Schnerer/YU school of social work, Council for Relationships, and is a Senior Trainer for the Family Based Program in Pennsylvania. Frani gives...
2024-02-1555 min
Yumlish: Diabetes and Multicultural NutritionNutrition Essentials for a Healthy PregnancyIn this episode, we're unlocking the secrets to a healthy and vibrant journey from pregnancy to parenthood. We'll explore key nutrients, food do's and don'ts, trimester-specific needs, the power of probiotics, and nourishing your baby's brain. Whether you're a mom-to-be or a new parent, get ready to fuel your family's future with expert advice and practical wisdom. Let's dive in!
Yaffi Lvova is an experienced Registered Dietitian Nutritionist and a proud mom of twins plus one. She holds degrees in both World Religions and Nutrition & Dietetics from Arizona State University. Yaffi is a published author of several...
2023-10-0526 minJOWMA (Jewish Orthodox Women's Medical Association) PodcastWeighty Issues: A Whole Family Approach with Dr. Joey Skelton, MD, MSDr. Joseph "Joey" Skelton is a board-certified pediatrician and obesity medicine specialist. He has a particular interest in working with entire families to change behavior, as well as working with community organizations who have the same goals. He is the founder and director of Brenner FIT® (Families In Training), a family-based pediatric obesity program; we are active in clinical care, research, education, and community outreach.
He conducts research focused on attrition from and adherence to treatment, and how to incorporate the entire family system into health care. He also teaches medical students in a field called Culinary Med...
2023-09-281h 09
Uniquely Human: The PodcastFeeding and Nutritional Issues with Autistic and Neurodivergent Individuals - with Yaffi Lvova Nutrition and feeding are common issues of concern for parents of autistic family members, and for autistic people themselves. With appropriate nutrition, quality of life is improved due to enhanced physical and mental health and improved relationships with those who play a role in supporting good nutrition and successful feeding interactions. Yaffi Lvova, a neurodivergent Dietitian Nutritionist provides crucial information and advice for family members and autistic people. More info about the episode hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-04-2859 minJOWMA (Jewish Orthodox Women's Medical Association) PodcastSpecial Episode: We Have a Weight Problem with Yaffi Lvova, RDN, Alisa Minkin, MD, FAAP, Tobi Ash, RN, BSN, MBA and Dr. Marcy Forta, EdD, MBAYaffi Lvova, RDN is a Registered Dietitian Nutritionist and twin mom who is passionate about providing nutrition education for the pregnant or breastfeeding woman, help with nutrition for colicky or fussy babies, and assistance with initial food introduction. Yaffi graduated magna cum laude with a bachelors of science in nutrition and dietetics from Arizona State University in 2010 and went on to complete the Iowa State University dietetic internship. Yaffi partners with families to grow happy, healthy babies and confident parents by breaking down complex scientific concepts, ideas, theories, and research into easier to understand language so that parents can m...
2023-02-031h 25
Nap Time NutritionWhen Parents Are Not on the Same Page: Aruments, Divorce, Step-parents and moreYou've chosen baby-led weaning and your partner thinks you should be doing purees. You've decided that breastfeeding is right for you while your spouse thinks that bottle-feeding is the way to go. You're using Division of Responsibility, but when your child is at your ex's house, it's all permissive parenting. What can you do to lead your child toward a healthy relationship with food while you and your parenting partner are not in agreement? Join me, along with special guest Chava Lederer, family therapist, for this important discussion. You can find Chava at https://www.chavalederer.com/ In this...
2022-11-0128 min
Baseball and BBQBaseball and BBQ Episode #150: Features Colin Cosell, New York Mets Public Address Announcer and Yaffi L'Vova, Author and Registered Dietitian NutritionistBaseball and BBQ Episode #150 Features Colin Cosell, New York Mets Public Address Announcer, and Yaffi L'Vova, Author and Registered Dietitian Nutritionist
Colin Cosell has a famous last name, but the career he has forged is not due to a name, but rather it is a result of hard work, perseverance, and in his case, proving that nice guys do in fact finish first. He joined us one fine afternoon when Leonard was unable to make it, but Gary Mack, the host of the Mets Musings podcast as well as cohost of the Baseball Talk Radio Show...
2022-09-101h 27Nap Time NutritionScheduling BabyIn this Nap Time Nutrition, we discuss scheduling and infants. Join me, and my little nursing baby, as we chat about the best ways to care for the baby while also maintaining our own balance. Advice on Nap Time Nutrition episodes does not represent medical advice.
2022-08-3009 minNap Time NutritionI'm Breastfeeding--Why Can't I Lose Weight?Breastfeeding is often credited with being the fastest way to lose post-baby weight, but that's not the case for 1 in 5 women. Let's talk about the biology behind breastfeeding and weight loss. This segment, like all my segments, is weight-neutral and does not advocate weight loss as a method of pursuing health. Weight is a complex issue. The scale will never be able to tell you if you're healthy or not. In this video, I referenced a number of other videos: Nutrition Needs during Breastfeeding: https://www.youtube.com/watch?v=tB3jT... Fed is Best vs...
2022-04-1018 min
Understanding Disordered Eating: Eating Disorder Recovery and Body Image HealingFinding Joy in Your Relationship with Food with Yaffi Lvova, RDNYaffi Lvova is an experienced Registered Dietitian Nutritionist and a proud mom of twins plus one. She earned a BA in Religious Studies and a BS in Nutrition and Dietetics from Arizona State University and went on to complete the Iowa State University dietetic internship. Yaffi is a published author of several books on feeding kids and is the creator of Toddler Test Kitchen. Yaffi supports parents through her social media, public speaking, and Nap Time Nutrition podcast and YouTube channel. In today’s episode, Yaffi shares what she has learned from working with closely kids. Kids ha...
2022-04-0546 min
The Messy IntersectionHow Feeding Professionals Do and Don’t Use DORIs Ellyn Satter's Division of Responsibility (DOR) the be all and end all of feeding kids? On this episode, Diana explores this recent theme from the show and in the world of anti-diet kid feeding at large.
This unique episode is formatted as a "call in" show and features voicemail recordings from the following feeding professionals, who share their own experiences with DOR:
Yaffi Lvova @toddler.testkitchen
Krystyn Parks @feeding_made_easy
Maggie Perkins @tomata_rd
Crystal Karges @crystalkarges
Dani Lebovitz @kid.food.explorers
Lauren Sharifi @LaurenSharifiRD
Terri Ney @tinybitesnutrition
Rachel Rothman @nutrition.in.bloom
Oona...
2022-03-1547 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Frum Women’s Insight : How to Manage NOSH on Purim- Hosted by Rena Reiser - With 3 dietitians and REAL question and answers.Hi Get Intuit with Gila Listeners! I have a special episode I am airing today about Purim! and of course- Nosh on Purim. I was invited to a panel facilitated by Rena Reiser with 2 other amazing dietitians. You can listen here and or on Rena Reisers podcast - here - https://renareiser.com/119-frum-womens-insight-panel-3-how-to-manage-nosh-on-purim/
All the information is below including the panelists and their contact infos. Thanks for having me Rena. Thank you to the incredible dietitians, really representing our field - Yaffi and Esti!
I hope you t...
2022-03-141h 25
Sunny Side Up NutritionFeeding Babies and Introducing Solids with Yaffi LvovaIn this episode, Anna Lutz and Elizabeth Davenport are joined by Yaffi Lvova, a registered dietitian nutritionist specializing in early childhood nutrition and founder of Baby Bloom Nutrition. Yaffi is a proud mom to twins plus one and is passionate about providing nutrition guidance to pregnant moms and new parents through the transition to parenthood. In this episode we discuss how Yaffi’s own “rough tumble,” as she puts it, into parenthood inspired her to focus in pediatric nutrition and Yaffi answers questions about a wide variety of early childhood feeding topics including: Responsive feeding and how it differ...
2022-01-1735 min
Sunny Side Up NutritionFeeding Babies and Introducing Solids with Yaffi LvovaIn this episode, Anna Lutz and Elizabeth Davenport are joined by Yaffi Lvova, a registered dietitian nutritionist specializing in early childhood nutrition and founder of Baby Bloom Nutrition. Yaffi is a proud mom to twins plus one and is passionate about providing nutrition guidance to pregnant moms and new parents through the transition to parenthood. In this episode we discuss how Yaffi’s own “rough tumble,” as she puts it, into parenthood inspired her to focus in pediatric nutrition and Yaffi answers questions about a wide variety of early childhood feeding topics including: Responsive feeding and how it differ...
2022-01-1735 minNap Time NutritionThe Weekend IS NOT a BreakMotherhood is intense and exhausting. But at least there is the weekend, right? No way! That's almost more difficult than the week! Join me for this segment with Daniela of Best D Life! Let's chat about what a break actually is, and how you can make it happen. You can find Daniela at bestDlife.com
2021-10-3131 min
Best D Life with Daniela- Helping You Find the Bliss in Your BusySimple Keys to Health and Happiness with Yaffi LvovaYAFFI LVOVA, RDN is an experienced Registered Dietitian Nutritionist and a proud mom of twins plus one. She created Toddler Test Kitchen as a way to introduce children to unfamiliar foods in a safe way—a way that builds confidence and self-reliance, while spending quality time with parents. As the owner of Baby Bloom Nutrition, she works with pregnant women and new parents to increase their nutritional confidence and help smooth the transition into parenthood.
Yaffi shares about not only nutrition and the way we think about food - but also her very real and honest struggles wi...
2021-08-2930 minNap Time NutritionWho Am I Now? My special guest today is Bayla Abdurachmanov, identity coach for moms and matrescence educator. In this episode, we discuss the changing nature of the mother, how we lose ourselves in motherhood, and how to get ourselves back. You can find Bayla at coachbayla.com
2021-08-2944 min
Yes, I Work From HomeA Registered Dietician’s Journey to Parenting and Writing, with Yaffi LvovaYaffi Lvova is an experienced Registered Dietitian Nutritionist and a proud mom of three boys, including twins. In this episode, Yaffi shares about how she went through school while hoping to start a family; and once she did have children, she realized she could use her background to help other new parents and those whose children have feeding disorders or other issues surrounding food. She writes when she can, “between the cracks,” and during the pandemic, she managed to write a number of books. Currently, she’s consulting and writing from home most of the time but also works about...
2021-06-241h 06The Messy IntersectionBaby-Led Weaning vs. Purees with Yaffi LvovaToday on the show, I am talking to Yaffi Lvova, a registered dietitian nutritionist, teacher, speaker, author and mom of three.
Yaffi and I discuss:
Our biggest challenges in food parenting
Self-care in motherhood and the importance of having your own non-family pursuits
The cultural evolution of infant feeding
The distinction between feeding a baby healthy food and demonstrating that you have a baby who eats healthy foods
How so many rules about baby-led weaning originated and whether they're helpful
The role of a parent's anxiety in choosing to do baby-led weaning or purees with their...
2021-04-261h 06Nap Time NutritionOvercoming the Thin Ideal... While Parenting! With Bracha Halberstadt, MSWJoin me, along with Bracha Halberstadt, MSW to discuss Overcoming the Thin Ideal... While Parenting! -What is “the thin ideal?” -How can we pursue meaningful health? -How can parenting trigger old, unwelcome thoughts about body image?
2021-03-1439 minNap Time NutritionDitching Food Addiction, with Tzivie PillAre you trying to ditch food addiction in 2021? Let's chat about it! In past segments, I've discussed how food is not addictive. In this segment, Tzivie Pill, MSW, joins me to discuss why seeing food as addictive is problematic and which productive steps can help us to pursue a healthier relationship with food and our bodies.
2021-01-0124 min
JOWMA (Jewish Orthodox Women's Medical Association) PodcastHunger Games: Raising Healthy EatersYaffi Lvova, RDN is a Registered Dietitian Nutritionist and twin mom who is passionate about providing nutrition education for the pregnant or breastfeeding woman, help with nutrition for colicky or fussy babies, and assistance with initial food introduction. Yaffi graduated magna cum laude with a bachelors of science in nutrition and dietetics from Arizona State University in 2010 and went on to complete the Iowa State University dietetic internship.
Yaffi partners with families to grow happy, healthy babies and confident parents by breaking down complex scientific concepts, ideas, theories, and research into easier to understand language so that parents can make...
2020-11-1555 minJOWMA (Jewish Orthodox Women's Medical Association) PodcastHunger Games: Raising Healthy EatersYaffi Lvova, RDN is a Registered Dietitian Nutritionist and twin mom who is passionate about providing nutrition education for the pregnant or breastfeeding woman, help with nutrition for colicky or fussy babies, and assistance with initial food introduction. Yaffi graduated magna cum laude with a bachelors of science in nutrition and dietetics from Arizona State University in 2010 and went on to complete the Iowa State University dietetic internship.
Yaffi partners with families to grow happy, healthy babies and confident parents by breaking down complex scientific concepts, ideas, theories, and research into easier to understand language so that parents can make...
2020-11-1555 minNap Time NutritionGardening with KidsLet's talk gardening! Allison Lansman, RDN, LD joins me to chat about the importance of gardening with kids. Listen for practical tips on starting your own garden!
2020-09-2020 minNap Time NutritionBreast is Best? Fed is Best? A conversation about infant feeding methodscWhether you breastfeed, formula feed, or do a combination, feeding your baby is what is important! Let's talk about the controversy and how you can feel more confident in the method that's right for your family.
2020-09-1311 minNap Time NutritionSnack Time!Join me, along with Stephanie Van't Zelfden, RDN to discuss snack time! How should a snack be different than a meal? Why is it important to offer snacks? Are pre-packaged snacks ok? Where does dessert fit it? You can find Stephanie on IG and FB @nutritionhungry and on her website at nutritionhungry.com
2020-08-3041 minNap Time NutritionGestational Diabetes and NutritionJoin Yaffi for a discussion about Gestational Diabetes: Why does it happen? Who is at risk? Can you prevent it? How can you manage it? This segment was created and broadcasted while on pandemic-lockdown-grocery pickup.
2020-08-2313 minNap Time NutritionFamily Meals and Early Communication How do Family Meals contribute to Early Communication? Join me, along with Stephanie LoPresti, MS, CCC-SLP, TSSLD from It’s Remotely Speech as we discuss methods of communication with kids, starting at birth! How can early communication increase confidence? How can you use everyday events to support early communication? Why is the family meal so important, and what exactly is a family meal? #familyhealth #speechtherapist #dietitian #foodlove #pickyeaters #communication #babysign #kidsinthekitchen #cookingwithkids
2020-08-0950 minNap Time NutritionShould I Put My Child on a Diet?You want to care for your child's health. You want to protect them from bullying. You want them to grow up to have all the things in life they want... But is a diet the answer? Join me for a discussion concerning the physical and emotional consequences of food restriction in adolescence, and also the proactive steps you can take to promote health for your whole family.
2020-08-0214 minNap Time NutritionDoes Sugar Cause Hyperactivity?Does sugar cause hyperactivity? How does food impact mood? How can you help support a hyperactive child? Join me, along with Michael Klinkner, MSW, LCSW, BCPTSDC to discuss sugar, anxiety, and hyperactivity in kids. You can find Michael at https://www.evolvecounselingaz.com/mi... Lots of parenting tips for you are on his YouTube Channel: https://www.youtube.com/channel/UCixD... #foodlove #childtherapist #familynutrtition #familyhealth #nutribollocks
2020-07-2636 minNap Time NutritionHow to Kickstart Labor: What works and what you should avoidNap Time Nutrition! Kickstarting Labor - what works and what you should really avoid. There are some crazy methods out there: from dates to rollercoasters, we address the most common and the most crazy natural induction methods. Join Emmy Howard, doula extraordinaire, to discuss natural induction methods. You can find Emmy on all social media outlets as Birth Wizard. #healthypregnancy #labor #birth #doula #nutrition #pregnancynutrition #babylove #motherhood #parenting
2020-07-1934 minNap Time NutritionMaking the Perfect Breast Milk Do want to make the perfect breast milk for your baby? Do you need to increase the fat? Improve the protein? Or is your milk just fine the way it comes out? What is the truth? Join me, along with special guest Kelly Euperio, MS, RD, IBCLC, CSOM for this segment. We will be discussing the myths and facts of breast milk production. #breastfeeding #baby #motherhood #breastmilk #breastfeedingmom #pregnancy #momlife #newborn #normalizebreastfeeding
2020-07-1248 minNap Time NutritionMy Child Said, "I'm fat." How to start a gentle and supportive conversation about body image.An increasing number of children are expressing discomfort with their body, and even going on diets--as young as 5 or 6 years old. What can you say or do if your child comes to you complaining about his or her dislike for their body? Join Rachel Tuchman, LMHC, for this talk about kids and dieting. This discussion is from the child's perspective. If you would like more information directed at your own concern for your child's weight, check out this Nap Time Nutrition: https://youtu.be/nKWgAuzcSfk You can find Rachel at https://www.racheltuchman.com/ or on IG...
2020-07-0559 minNap Time NutritionThe Late Night Mommy Binge: Why We Overindulge When the Kids Go To BedJoin me for this Nap Time Nutrition, discussing the late-night mommy binge--why it happens, what it might indicate, and how we can be more mindful to more fully enjoy both our food and our time off. I'll have to apologize for the sound quality and giggly baby noises that interrupt this broadcast every so often. That's just life being a #momboss. Original video can be found at naptimenutrition.com
2020-06-2808 minNap Time NutritionPCOS and NutritionJoin me, along with special guest Melissa Groves Azzaro, RDN, LD, @the.hormone.dietitian, to discuss PCOS and nutrition. Traditional advice is to go on birth control or to lose weight. Are these realistic and sustainable solutions? Is there a non-scale way to measure success? And why (and how) should you manage PCOS symptoms?
2020-06-211h 02Nap Time NutritionSourdough! What's the Deal?Let's talk about the public perception of sourdough, and also the proven benefits. This segment was created before the epic lockdown induced sourdough fascination. For more information on pandemic-specific sourdough, check out Season 1, Episode 21 on Quarantine Culture! The original video can be found on naptimenutrition.com!
2020-06-1414 minNap Time NutritionFood Meditation with Joy CarterJoin Joy Carter, LMSW, for this takeover Nap Time Nutrition! Grab a piece of a food you love and sit down to enjoy!
2020-06-0710 minNap Time NutritionThe Unhealthy Pursuit of Health: When Clean Eating Goes Too FarIs your pursuit of health going overboard? Is trying to be healthy causing anxiety? Are you unable to join friends for meals? Watch this important segment, featuring Atara Fenig, RD.
2020-05-3118 minNap Time NutritionToddler Manners: What Can You Expect and When?My child is throwing food! She can't use a fork yet! He won't sit still at mealtimes! These are all common concerns expressed by parents of toddlers. So when will they develop manners? This interview with Diana Rice, RDN will shed some light. Original video can be found at naptimenutrition.com
2020-05-2442 minNap Time NutritionMini-Vacations to Improve Your Day: How to escape- right where you areAre you feeling cranky? Tired? Burned out? In need of some self-care? Taking time for yourself doesn't have to be long or involved. Join me, along with the fabulous Joy Carter, to discuss easy ways to incorporate more relaxation into your day.
2020-05-1718 minNap Time NutritionPostpartum AnxietyYou've just had a baby and now there is a persistent boulder sitting on your chest. Why is this happening? Is it normal? What can I do about it? If it's my significant other, relative, or friend who is suffering, how can I help? Join me, along with Crystal Winstead, IBCLC for a personal and poignant conversation about postpartum anxiety.
2020-05-1043 minNap Time NutritionQuarantine Culture: Connection through FoodIt's Quarantine week 7. Or 8. Ish. People are fighting isolation by connecting through food! From whipped coffee to fresh sourdough, we are reenvisioning human touch through mutual cooking adventures, creating commonality in the kitchen. Join me, along with special guest Karthika Gupta of the podcast and website Culturally Ours, for a discussion about food, faith, and freedom through isolation.
2020-05-0338 minNap Time NutritionPositive Parenting: Practical tools to help you create a positive relationship with your kids.Join me, along with special guest Blimie Heller, Parent Coach from @Unconditional_Parenting on IG. We discuss the obstacles to feeling like a good parent, but more importantly, simple steps you can take now to help you move toward a more peaceful relationship with your kids. Original live video at NapTimeNutrition.com
2020-04-2629 minNap Time NutritionThe Anxiety of Parenthood: Navigating the natural but uncomfortable momentsParenting usually comes with a healthy dose of anxiety. Join me, with special guest Dr. Keshia Keith, to discuss parental anxiety and how to effectively battle it. Original live video at naptimenutrition.com
2020-04-1936 minNap Time NutritionShould You Pay Kids for Chores?It's so tempting to get kids involved in household chores, and it can be a great tool for confidence-building (and getting things done), but should you pay kids for this? Join me, along with special guest Debbie Zeichner LCSW for this important conversation! Original video on the Facebook Baby Bloom Nutrition page.
2020-04-1245 minNap Time NutritionShould You be Hiding Veggies?It's so tempting to bump your kids' nutrition by hiding veggies in their food. But does this promote honest veggie-love? How can you continue to incorporate veggies while also encouraging a healthy relationship with food? Original live video at naptimenutrition.com
2020-04-0508 minNap Time NutritionFeeding the Quarantined Child: Addressing the changing family feeding dynamic during the pandemicJoin me, along with special guest Rachel Rothman, MS, RD, CLEC for this discussion on how the sudden change in food supply and isolation changes the feeding dynamic - and how we can best handle it with our kids. We recorded this while both momming at home, so please forgive the background noise. Original live video on NapTimeNutrition.com.
2020-03-2935 minNap Time NutritionSpeaking with your Child about AllergiesAt Baby Bloom Nutrition and Toddler Test Kitchen, I promote food without fear. We should enjoy a variety of foods without guilt or shame. But how do food allergies fit into that picture? Join me, with special guest Natalia Stasenko of Feeding Bytes, to discuss how to best communicate allergies to your child. The original live broadcast can be found at naptimenutrition.com
2020-03-2226 minNap Time NutritionManaging Your Emotions: Taming the Adult TantrumJoin me, along with special guest Nechama Finkelstein, LCSW for this episode on Managing Your Emotions! We all have those moments - we are tired, we are mentally exhausted, and just like a 2-year old, we want to stomp our feet and scream, "It's not fair!" Nechama helps us to understand where these emotions come from and how we can own them, rerouting that energy for good use. Original live video can be found in the video archives on the Baby Bloom Nutrition Facebook page.
2020-03-1528 minNap Time NutritionBreastfeeding Elimination DietsDo you need to eliminate foods during breastfeeding? How do you know if you should? Where do you start? And where does it end? Join me with special guest Meghan McMillin, MS, RDN, LDN, CSP, IBCLC for this Nap Time Nutrition! Original live video can be found in the video archive on the Baby Bloom Nutrition Facebook page!
2020-03-0841 minNap Time NutritionBreasts, Bottles, Binkies, and Baby Food!Join me, with Elisheva Weiner, MS, CCP-SLP, TSSLD, for a discussion about all things feeding baby - introducing the bottle to a breastfed baby, and food introduction timing and methods! This is a guilt-free conversation to support some of the many different questions parents have when feeding baby! Original live video can be found in the video archive on the Baby Bloom Nutrition Facebook page!
2020-03-0123 minNap Time NutritionParenting with Different Styles: When parents aren't on the same pageAll this child nutrition advice is all well and good, but what if my spouse doesn't agree? What if different culture, different beliefs, or divorce get in the way of agreeing on a parenting style at the table? Join me with special guest, Chava Lederer, MSC to discuss parenting dynamics and raising children. Original live video can be found in my Facebook video archive at Baby Bloom Nutrition.
2020-02-2328 minNap Time NutritionTis the Seasoning!Is it bad to season your food? Is plain food healthier? Join me, along with the fabulous chef Amy Vig of the Feel Good Family Food podcast, as we pair up to discuss the nutrition as well as the culinary aspects of seasonings! The original video can be found in the video archive on the Baby Bloom Nutrition Facebook page.
2020-02-1644 minNap Time NutritionSpeaking with Kids about NutritionSpeaking to children about nutrition can be very touchy. In this episode, Yaffi discusses the best ways to speak to children about nutrition: imparting knowledge without fear. Head over to the Baby Bloom Nutrition Facebook page to see the original live video.
2020-02-0915 minNap Time NutritionAll About LectinsAre lectins harmful? Should you eliminate sources of lectins from your diet? See the original video here: https://www.facebook.com/babybloomnutrition/videos/341795073161388/
2020-02-0208 minNap Time NutritionWhy Isn't My Child Eating Lunch at School?There is a lot of recent discussion about the changes to school lunch. I'll address the politics in another broadcast, but let's start with the basics. This is why your child is coming home with an empty belly and a full lunchbox. Original video can be found at: https://www.facebook.com/babybloomnutrition/videos/515179859298336/
2020-01-2618 minNap Time NutritionDoes Food Rot in Your Belly?Does combining foods the wrong way lead to food rotting in your belly? Does meat rot in your intestines? Or grains? This Nap Time Nutrition has the answers you're looking for. Watch the original video here: https://www.facebook.com/babybloomnutrition/videos/2511067492312348/
2020-01-1905 minNap Time NutritionSex After Baby!Let's talk about sex, baby! Join Yaffi Lvova, RDN with Dr. Robyn Wilhelm PT, DPT to talk about pelvic floor dysfunction, diastasis recti, and general sex after baby. The original video can be found by clicking here! Please note: This episode uses biological terms while discussing sex. All Nap Time Nutrition broadcasts are clear of slang and swearing. There was some background noise during this interview, and for that I apologize. The information was too good to keep under wraps!
2020-01-1246 minNap Time NutritionAddicted to Food?Are you addicted to food? Is sugar actually addictive? Join Yaffi for this segment on food and addiction.
2020-01-0514 minNap Time NutritionIs Intuitive Eating Right for Kids?Intuitive Eating is an amazing tool for adults to regain confidence with their food choices and heal from years of dieting and restriction. But is it right for kids?
2019-12-2914 minNap Time NutritionGrowth Spurts and Growing PainsWhat are growing pains? How do I know if my child is going through a growth spurt? What can I do to help? Join Yaffi for an animated discussion about the fun of growing children.
2019-12-2413 minNap Time NutritionBattling that Post-Baby BodyWhy do we battle the post-baby body? How can you reclaim yourself and pursue health without obsessing over the scale?
2019-12-1510 min
Feel Good Family FoodHow to Have Fun Cooking with Kids
Today I’m talking with Yaffi Lvova of Baby Bloom Nutrition all about how to have fun cooking with kids. Yaffi is a mom to 3, registered nutrition, and toddler cooking class instructor, so she’s just the expert we need to get to the bottom of this!
In today’s episode we’ll cover:
How to get started cooking with kidsThe best tools for cooking with kidsHow to have fun cooking with kidsHow to talk to kids about nutrition
Ready? Let’s go!
In today’s episode we’ll cover:
How to get started co...
2019-10-0844 min