Shows
Kriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 7: Attune to the Source Through Skillful ActionExplore how skillful action rooted in divine attunement transforms everyday tasks into sacred offerings. Yogacharya shares timeless wisdom from the Bhagavad Gita and other spiritual traditions to help you align your actions with higher purpose. Learn to let go of attachment to outcomes, trust divine guidance, and live as a conscious instrument of grace.2025-07-0713 minKriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 6: Attune to the Power of NatureImmerse yourself in the sacred aliveness of nature and deepen your connection with the divine through the natural world. Yogacharya explores the spiritual intimacy of being present to the rhythms of the Earth and the elements of life. Discover how to cultivate reverence for the world around you and attune to the divine presence that flows through all creation.2025-06-0210 minKriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 5: Attune to Divine PossibilityStep into the expansive realm of divine possibility as Yogacharya guides you to envision and embrace your highest potential. Through stories, practices, and reflections, discover how to align with divine grace and create a life infused with purpose and inspiration. This episode invites you to trust the unfolding of your soul’s journey and live into the vision of your highest Self.2025-05-0514 minKriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 4: Attune to Your Innate WholenessReconnect with your innate wholeness and experience the soul’s natural state of joy and peace. Yogacharya reflects on the truth of your being as complete and divine, sharing teachings from the Upanishads and Vedic wisdom to guide you in overcoming the illusion of separation. Learn to move beyond surface distractions and into the ever-present grace that supports and sustains you.2025-04-0713 minKriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 3: Attune to Awakened ConsciousnessDiscover how to elevate your awareness by aligning with the awakened consciousness of sages and spiritual teachers. Yogacharya delves into timeless practices that help quiet the restless mind and foster divine remembrance. Explore how this sacred attunement brings clarity, tranquility, and the realization of your highest spiritual potential.2025-03-0311 minKriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 2: Attune Your Heart and Mind to the InfiniteOpen your heart and mind to the infinite potential of divine wisdom as we explore the power of prayer, meditation, and mantra practice. Yogacharya shares inspiring teachings and practical insights to help quiet the restless mind and deepen your connection with the Spirit. Learn how to create space for divine guidance and attune to the presence of peace and love within.2025-02-0311 minKriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 1: Attunement and the Commitment to Spiritual AwakeningBegin your journey into the Power of Attunement program by exploring what it means to attune to the divine within and align with spiritual awakening. Yogacharya introduces the profound harmony that arises when we prioritize connection with Spirit and the practices that support this inner alignment. Discover how to cultivate soulful harmony with yourself, others, and the natural world as you set the foundation for a year of transformation.2025-01-1314 minKriya Yoga Today with Yogacharya O'BrianIT'S ABOUT TIME, pt. 4: Break Up with BusyIn a fast-paced world obsessed with productivity, it's time to rethink our relationship with busyness. This episode explores how to stop chasing the illusion of "more time" and start prioritizing what truly matters. Through reflections, stories, and timeless wisdom, discover the power of paying attention to life’s grace and beauty, even in the midst of the chaos.2024-12-1020 minKriya Yoga Today with Yogacharya O'BrianIT'S ABOUT TIME, pt. 2: The Importance of Doing NothingThis episode explores the importance of intentionally "doing nothing" in today's fast-paced world. It highlights how slowing down fosters spiritual connection, creativity, and well-being, offering space for divine grace and deeper self-awareness. Through personal stories and teachings from mystics like Rumi, listeners are encouraged to embrace stillness, letting go of constant busyness to reconnect with the soul and experience peace.2024-10-1518 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 36: Sacred Dialogues - The Path of Devotion and Divine ResponseChapter 4, v. 11-12
Join us as we examine the sacred exchange between soul and the divine. This episode highlights the importance of devotion and the generous response of divine grace. Through heartfelt devotion, learn how our unique ways of seeking are met with the divine presence, guiding us toward spiritual fulfillment.2024-07-0332 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 34: The Paradox of Spiritual Enlightenment - Guru, Friend, and SelfChapter 4, v. 4-7
This episode explores the intricate relationship between a guru and a disciple, where the ultimate lesson lies in realizing that everything we seek is already within us. This episode discusses how Krishna's teachings to Arjuna serve as a metaphor for our own spiritual journey, emphasizing the importance of friendship and devotion on the path to enlightenment. Discover how these ancient dialogues inspire us to transcend our ordinary understanding of self and embrace the infinite possibilities of our true nature.2024-05-0631 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 33: The Heart of Revelation - Discovering the 'I Am' WithinChapter 4, v. 1-4
Dive into a journey of discovery with this inspiring episode, exploring the profound conversations central to yoga's age-old wisdom. As we ponder Krishna's mystical teachings, we are invited to confront the universal struggle of spiritual forgetfulness, delve into the concept of the 'I Am', and pierce through the veils of time to understand our true essence—a journey not just of learning but of remembering our intrinsic divine nature. Explore how these sacred teachings, seemingly lost, are ever-present, awaiting our remembrance and realization.2024-04-2936 minKriya Yoga Today with Yogacharya O'BrianLOVE LOVES LOVE, pt. 3: Love Requires Letting GoAs we continue the journey through the 'Love Loves Love' series, we delve into the essence of Divine Love and the transformative power of letting go. This episode reflects on the vibrant, blooming journey within, drawing parallels between the care of a garden and our inner lives. Yogacharya shares insights from a pilgrimage that offers profound lessons on the power of release, honoring legacies, and the eternal bridge toward spiritual awakening.2024-04-1521 minKriya Yoga Today with Yogacharya O'BrianLOVE LOVES LOVE, pt. 2: Light Up Your Mind with Divine RemembranceAs we continue the journey through the 'Love Loves Love' series, delving into the intrinsic nature of divine love as the foundation of life. This episode guides listeners through the process of opening up to love's omnipresence, revealing how the mind can either unlock or block the flow of this sacred energy. Through personal anecdotes and spiritual teachings, learn how to cultivate and radiate divine love, transforming not just personal relationships but also engaging with the world at large.2024-03-2522 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 32: Revealed Secrets - Mastering Life Beyond DesireChapter 3, v. 40-43
Dive deep into the heart of spiritual growth with this episode that illuminates the secret to living beyond the shackles of desire. Discover how understanding the intricate dance between our senses, mind, intellect, and soul can lead to true freedom from sorrow. Uncover strategies to conquer the hidden desires that derail us from our noblest intentions, leading to a life of clarity and purpose.2024-03-1335 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 31: From Shadow to Clarity - Dissolving the Veil of DesireChapter 3, v. 36-39
Journey through the veils of desire that obscure clarity and wisdom, like smoke masks a fire. This episode examines the metaphorical smoke, dust, and coverings that shroud our intellect, offering strategies to polish away the residues of past actions and awaken clearer discernment. Embrace the practices that bring forth the light of soul wisdom, enabling a life of conscious action free from the grip of deep-seated impulses.2024-03-0435 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 30: Svadharma - The Journey to Authenticity and Divine PurposeChapter 3, v. 33-35
This episode explores the Bhagavad Gita's teachings on embracing unique nature and svadharma, highlighting the journey toward authentic living and the fulfillment of divine purpose. It delves into how an individual's blend of qualities and experiences shapes their path, emphasizing the importance of acknowledging and expressing inherent talents as a duty to the cosmic order. This episode is a guide to understanding the complex interplay between our desires, aversions, and the essence of who we are, ultimately leading us to personal and spiritual growth.2024-02-2730 minKriya Yoga Today with Yogacharya O'BrianLOVE LOVES LOVE, pt. 1: The Essential Insight for Healthy, Happy RelationshipsDelve into the transformative teachings of divine love as the foundation for fulfilling relationships. This episode uncovers the mystic wisdom that love, while it may have a beginning in our conscious experience, knows no end, embodying the eternal, ever-present nature of our true selves. Through poetic insights and practical guidance, you are invited to explore the depths of divine love, learning to see, forgive, and lead with love in all relationships. Discover how to light up your life with divine remembrance, and let love's eternal presence guide you to healthier, happier connections with those around you.2024-02-1921 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA pt. 29: Navigating Life's Tumultuous Seas - The Art of Ego DetachmentChapter 3, v. 30-32
Explore the transformative practice of detaching from ego-driven impulses, paving the way for a life of greater peace and joy. This episode guides listeners through the process of observing and releasing attachment to the self-created narratives that often govern actions and reactions. Gain insights into transforming daily routines into profound spiritual practices, leading to a life filled with peace, joy, and deeper fulfillment.2023-12-2738 minKriya Yoga Today with Yogacharya O'BrianPATH OF WONDER, Advent pt. 4: Awakening in this LifetimeThe peace that we pray for in our world, the love we hope for, the healing we yearn for, and the joy we welcome are natural expressions of spiritual awakening.2023-12-2415 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 28: Harmony in Action - The Role of Nature's QualitiesChapter 3, v. 27-29
Explore the profound lessons of chapter three of the Bhagavad Gita, focusing on the delicate balance of action and inaction. Find out how to act in a way that nurtures spiritual growth and how to embody the qualities of the divine in everyday deeds. Gain insight into the metaphysics of action and the role of nature's qualities in shaping destiny while staying true to the soul's journey towards freedom.2023-12-1833 minKriya Yoga Today with Yogacharya O'BrianPATH OF WONDER, Advent pt. 3: New IdentityBliss is the joy of Self-knowing, recognizing the light of God that reveals our spiritual nature.2023-12-1718 minKriya Yoga Today with Yogacharya O'BrianThe Journey of a Soul-Guided LifeDelve into the transformative journey of living a soul-guided life, where resilience becomes a natural state of being. Explore the embrace of life's difficulties as opportunities for spiritual awakening and growth, highlighting the importance of cultivating a vision pulled by faith rather than pushed by adversity. Embrace the art of nurturing an inner garden of peace and fulfillment, ensuring that actions align with the soul's deeper calling, underscored by self-awareness and the power of divine grace.2023-12-1220 minKriya Yoga Today with Yogacharya O'BrianPATH OF WONDER, Advent pt. 2: Where Divine Love EntersThe power of love is greater than all of our imperfections. It will prevail over all our difficulties and crown our vulnerabilities.2023-12-1013 minKriya Yoga Today with Yogacharya O'BrianPATH OF WONDER, Advent pt. 1: The Cosmic ChristThe advent of holy days heralds a crossroads between inward reflection and the bustling call to outward activity. Awakening to Christ Consciousness is beholding the One in all. Compassion is its natural expression.2023-12-0315 minKriya Yoga Today with Yogacharya O'BrianEmbracing Awe and Wonder: Pathways to TransformationAmidst life's ceaseless ebb and flow, 'awe and wonder' emerge as silent beacons, guiding us to the profound beauty that lies beyond the surface. Embrace these moments that gently nudge our souls toward an expansive understanding of our existence.2023-11-2723 minKriya Yoga Today with Yogacharya O'BrianCultivating Spiritual Resilience in Challenging TimesExplore the essence of spiritual resilience and learn practical ways to navigate life's challenges with grace, strength, and inner peace.2023-11-2019 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 27: Living in Fullness - The Enlightened Approach to Karma YogaChapter 3, v. 22-26
Step into the world of Karma Yoga, where actions are an overflow of an awakened heart, not a compulsion of the ego. This episode guides you through the philosophy that inspires selfless service, revealing how contentment shapes character and influences the world. Listen and transform the understanding of your role in the cosmic dance, acting not for self but for the tapestry of life itself.2023-11-1332 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 26: Desire, Ego, and Realization - The Dance of Spiritual GrowthChapter 3, v. 20-22
Explore the intricate relationship between desire, ego, and Self-realization. Drawing from ancient texts and modern interpretations, this episode delves into the transformative power of selfless action and the profound teachings of Karma Yoga, leading us to a deeper understanding of our innate wholeness.2023-11-0630 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 25: Soulful Living - The Art of Spontaneous Right ActionChapter 3, v. 17-19
Embark on a transformative journey into intuitive living, where actions emerge from a place of deep inner truth and alignment. Explore the guiding principles that lead to soul-inspired decisions, fostering harmony and purpose in everyday life. Through meditation, study, and a dedication to righteous living, discover how to tap into the boundless grace of the universe and find your unique path to enlightenment. Delve into ancient wisdom, made relevant for today, that promises a life of authenticity and serendipity.2023-10-3031 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 24: Nature's Generosity - Nurturing Our Spiritual Ecosystem through WorshipChapter 3, v. 12-16
Delving deep into the profound teachings of the Bhagavad Gita, the intricate relationship between humans, nature, and the divine is explored. Uncovering the significance of Yajya, or conscious worship, highlights how every action can be an offering to the divine, fostering a harmonious exchange with nature. The act of mindful eating, accompanied by a prayer of gratitude, is shown to elevate consciousness and contribute to a balanced, reciprocal relationship with Earth. Insights from the scripture are explored to find practical ways of living in alignment with the divine order, ultimately contributing to the evolutionary...2023-10-2331 minKriya Yoga Today with Yogacharya O'BrianPath to Inner Balance: Embracing Steady PracticeDelve into timeless teachings to uncover the secrets of maintaining a consistent practice amidst daily life's hustle. Understand the profound yearning all beings share for happiness and the methods to cultivate it. Explore how meditation bridges intention and experience, offering techniques to seamlessly infuse ancient wisdom into contemporary routines—a transformative journey to harmonize the soul, senses, and day-to-day existence.2023-10-0219 minKriya Yoga Today with Yogacharya O'BrianThe Enlightened Legacy of Lahiri Mahashaya: A Journey into Kriya YogaDive deep into the profound teachings and legacy of Lahiri Mahashaya, the sage who bridged ancient revelations with modern seekers. Discover how his life serves as a beacon for spiritual seekers, highlighting the attainability of enlightenment even amidst worldly duties. Explore Mahashaya's pivotal contributions to Kriya Yoga and his timeless directives that emphasize both humility and direct communion with the Divine. Join us as we unwrap the transformative power of meditation, offering insights on balancing spiritual pursuits and worldly responsibilities.2023-09-2539 minKriya Yoga Today with Yogacharya O'BrianMindful Moments: Navigating Distractions Through Breath & MeditationIn this episode, delve into the essence of being present, understanding how the simple act of focusing on one's breath can unlock intuitive strengths, and the profound benefits of consistent practice. The challenges of today's distracting world are explored, along with learning to face emotions without succumbing to them, and the insights yoga provides into balancing passion, compassion, and dispassion. Discover tools and techniques that help anchor the mind during turbulent times.2023-09-1827 minKriya Yoga Today with Yogacharya O'BrianThe Yoga of Balance: Finding Ease in Turbulent TimesJourney into the art of cultivating ease amidst life's challenges. In this episode, we explore the transformative power of yoga and meditation, as taught by ancient yogis. Learn how connecting with our essential Self can bring resilience, wholeness, and balance into our lives. As we navigate the tumultuous waters of modern existence, discover the profound stillness that exists within, reminding us that even in the midst of chaos, we can find peace.2023-09-1120 minKriya Yoga Today with Yogacharya O'BrianThe Silent Dance of Letting Go: Navigating Life's AfflictionsDive deep into the concept of ease and the profound liberation found in silence. Discover the five primary obstacles, or Kleshas, identified by the ancient sage Patanjali, that often hinder our journey to inner peace. Learn how the ancient teachings of Kriya Yoga can guide us in recognizing and transforming these afflictions. Embrace a new perspective on letting go and explore how the simple act of releasing can lead to a life of clarity and serenity.2023-09-0420 minKriya Yoga Today with Yogacharya O'BrianThe Silence Beyond Silence: Exploring the Essence of MeditationDive into the profound depths of meditation, exploring its true essence beyond the pursuit of enlightenment. Drawing inspiration from Dorgan, the Buddhist meditation master, this episode challenges foundational understandings of meditation, guiding listeners through layers of silence and awareness. Discover the distinction between external noise, internal noise, the sound of 'Om', and the silence that transcends all. Embrace the transformational power of a conscious breath and embark on a journey to the true Self.2023-08-2820 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 8: Guiding Lights - Eleven Practices to Nurture the Spiritual PathDiscover the profound inspiration that upholds the steadfastness in walking the spiritual path and explore the transformative power of grace. Learn the 11 timeless practices that infuse vitality into your spiritual journey, from charting your daily course to cultivating a heart of gratitude. Embrace the dance between the mundane and the divine, finding joy, purpose, and growth along the way.2023-08-2130 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 7: The Chariot of Self: Insights for Clarity, Harmony and ContentmentExplore the profound wisdom of working in harmony with higher principles and making conscious choices to substitute higher inclinations over lower drives. Gain insights from teachings in the Bhagavad Gita and Upanishads, which use the metaphor of the chariot to illustrate the relationship between the body, mind, senses, and the essential Self. Understand the influence of the gunas, the qualities of nature, on the mind. Learn the seven components of a sattvic lifestyle and the three immediate actions to take that bring luminosity and peace to the mental field. Embark on a path that purifies the mind, supports spiritual...2023-08-1424 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 6: Transforming the Mind through YogaExplore the transformative power of yoga practices and their ability to redirect attention, alter thought patterns, and create a luminous and calm mental atmosphere. Discover how yoga helps us gain clarity, live authentically, and find happiness by quieting the mind and mastering our thoughts. Drawing inspiration from the ancient teachings and the practice of meditation, we uncover the profound impact of stillness, discernment, and the sacred sound of OM. Join us as we unravel the levels of the mind and explore the profound influence of yoga on our consciousness.2023-08-0720 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 5: Supportive Conditions for Spiritual RealizationExplore the essential conditions for spiritual realization and the qualities that support a steadfast spiritual path. Discover how arranging conducive conditions and purifying the mind and body can pave the way for experiencing one's true nature. Uncover the transformative power of discernment, detachment, calmness, and a burning zeal for liberation. Gain insights into the practice of mental restraint, control of senses and actions, cessation of desire, imperturbability, faith, and steadiness. Use these qualities as a diagnostic tool to navigate challenges and cultivate a purposeful and liberated way of living.2023-07-3131 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 4: Keys to Steadfastness and Inner TransformationLearn how to be steadfast on your spiritual path. Explore the significance of having a teacher and a spiritual path to guide you on this transformative journey. Shift your focus from external pursuits to the depths of your inner truth. Gain insights into the purpose of life, the joy of self-discovery, and the impact of intense practice in aligning with your soul's calling. This episode invites you to embrace your eternal nature and prioritize your spiritual growth.2023-07-2422 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 3: Yoga's Path to Rediscovering WholenessEmbark on a transformative journey of self-discovery through the integrated path of Kriya Yoga. Explore the wisdom, devotion, and selfless service found in the classical paths of yoga that form the foundation of this profound practice. Discover how yoga reorients your attention and awareness, leading to conscious union with your essential nature. Dive into the power of meditation and the skillful living that arises from awakening to the truth of your being. Join us as we delve into yoga's path to rediscovering wholeness and unlocking your highest potential.2023-07-1717 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 2: The Quest for Liberation of ConsciousnessEmbark on a transformative journey as the profound teachings of enlightened sages illuminate the path to liberation of consciousness. Delve into the yearning for freedom and explore the obstacles that hinder progress on this profound journey. Learn about the three fundamental desires of a human being that guide the quest for fulfillment and the four reasons we seek a spiritual path. Unveil the radiant joy of Self-knowing and witness how the path of yoga reveals the inherent blissful nature and divine knowledge within.2023-07-1030 minKriya Yoga Today with Yogacharya O'BrianSKILLFUL LIVING, pt. 1: Embrace a Grace-Filled LifeDelve into the profound teachings of ancient sages and uncover the extraordinary significance of your human birth and the rarity of having the capacity to awaken and choose your path in life. Uncover the obstacles that hinder our progress on the path and learn how to nurture your burning desire for liberation. With a steadfast commitment and an understanding of the fleeting nature of time, you can embrace a grace-filled life and live as the divine soul that you truly are.2023-07-0436 minKriya Yoga Today with Yogacharya O'BrianUnveiling the Eternal Friend - Guru Purnima InsightsImmerse in the profound essence of Guru Purnima, the spiritual new year revered by global devotees. This journey reflects our collective search for the 'Eternal Friend', an unfailing companion of unconditional love and wisdom. Insights from the Bhagavad Gita, Hindu prayers, Guru teachings, and the Taittiriya Upanishad guide towards the ultimate realization of the divine Self within us. Experience this transformative path to greater God-awareness and the joyful awakening to our internal Eternal Friend.2023-06-2622 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 23: Cosmic Inheritance - Reciprocity & Selfless ActionChapter 3, v. 10-12
Discover the beauty of living beyond the confines of the ego and embracing our cosmic inheritance. As we deepen our understanding of the interconnectedness between our thoughts, actions, and the karmic imprints they create, we uncover the importance of conscious, selfless action. Delve into the concept of sacrifice (yajna) as a means of participating in the abundant energy of life and nurturing the divine powers that sustain us. Let go of attachments, awaken gratitude, and experience the joy and fulfillment that arise from living in harmony with the universal flow.2023-06-1935 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 22: Power of Sacrifice and Non-AttachmentChapter 3, v. 8-9
Explore the power of skillful action and its role in liberation. Understand how our thoughts, speech, and actions shape our destiny and the importance of conscious, non-binding engagement. Learn about the concept of sacrifice as a way to participate in the reciprocal energy of life and contribute to the uplifting nature of the universe. Embrace the wisdom of letting go, non-attachment, and surrender for lasting happiness, bliss, and Self-realization. Embrace your assignments, practice self-discipline, and offer your best to the world with gratitude and joy.2023-06-1232 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 21: Harmonize Contemplation and ActionChapter 3, v. 3-7
Explore the delicate balance between contemplation and action. Discover the profound insights that guide us in harmonizing our inner perception with our outer engagement. Learn practical strategies for controlling the senses, achieving equilibrium, and surrendering to the power of divine grace. Embark on a transformative journey of Self-discovery, aligning your actions with your highest potential for a life of purpose and fulfillment.2023-06-0529 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 20: Unveiling the Yoga of ActionAs Arjuna, the seeking soul, grapples with confusion, we explore the path of knowledge and action on the spiritual journey. Discover how the guidance of Lord Krishna sheds light on the twofold approach to life and liberation. With insights into the interplay between contemplation and active engagement, we uncover the key to skillful action and the true nature of non-action. Tune in to explore the timeless wisdom of the Bhagavad Gita and embark on a transformative exploration of the Yoga of Action.2023-05-2922 minKriya Yoga Today with Yogacharya O'BrianSTEADFAST WISDOM, pt 4: Discover Desireless DesireSpiritual and religious teachings from many traditions caution the seeker against desire by declaring if you want freedom, you must free yourself from desire. But is that even possible? Is it a reasonable goal? What do we know about the power of desire? Paramahansa Yogananda spoke about desireless desire and the one desire that leads inevitably toward freedom.2023-05-2225 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 19: Journey from Darkness to LightChapter 2, v. 69-72
The final verses of chapter two offer insights into the inner journey. The significance of detaching from desires and egoism is discussed, leading to inner peace and joy. The journey from darkness to light is reflected upon, revealing the path to living a liberated life and experiencing the divine bliss, despite life's challenges. Join this journey from darkness to light as the true essence of the Self is uncovered.2023-05-1529 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 18: Cracking the Code of Lasting HappinessChapter 2, v. 65-68
Explore the secrets of cultivating a serene and resilient mind, unshackled from the chains of attachment and aversion. By unraveling the profound wisdom behind the power of our senses and mastering the art of self-navigation, we unveil the path to divine guidance, Self-realization, and the ultimate liberation from suffering. Prepare to embark on a journey of self-discovery, self-discipline, and profound liberation, paving the way to embrace lasting happiness and inner fulfillment.2023-05-0826 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 17: The Dangers of Uncontrolled Thoughts and DesiresChapter 2, v. 62-65
We are given a step-by-step description of how one loses contact with the divine Self by indulging in sense attraction. Dwelling on objects of the senses leads to attachment, which leads to desire, anger, delusion, loss of memory, and ultimately the destruction of discrimination. This downward spiral causes one to lose touch with their conscience and their connection to spiritual teachings. Tune in to gain insight into how to maintain a connection with the divine and find inner peace in a world of sensory distractions.2023-04-3030 minKriya Yoga Today with Yogacharya O'BrianSTEADFAST WISDOM, pt. 3: Progress on Your Spiritual PathWhat are the road maps or indicators of what spiritual progress looks like? How can we tell if we are progressing? Learn four indicators that will guide and support your journey.2023-04-2423 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 16: Key Practices for Steady Wisdom and Spiritual GrowthChapter 2, v. 60-62
The teachings highlight the importance of developing self-control and focus in spiritual practice. The verses emphasize the need to withdraw the senses from external distractions and remain centered on the divine. Four key practices for spiritual growth are outlined: discernment to distinguish between thoughts and desires that lead to suffering or freedom, commitment to freedom through willpower, devotion, and surrender to the divine Reality. The Masters of Kriya Yoga stress the efficacy of Kriya Yoga pranayama to help control prana or vital force, which can lead to higher states of consciousness. Listen t...2023-04-1733 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 15: Withdraw Sensory Awareness to Overcome TemptationsChapter 2, v. 58-59
The teachings in these verses suggest that suppressing physical and mental urges is not the best approach to overcoming temptations. Instead, withdrawing sensory awareness from tempting circumstances and being centered in the soul and dispassionate can help us develop intellectual discernment and regulate sensory inclinations and desires. The benefits of consistent practice of contemplative meditation can help us turn the focus inward, leading to mental, emotional, and physiological balance. Discover how developing spiritual discipline can help us overcome temptations, attract circumstances that align with our highest good, and ultimately lead to spiritual growth.2023-04-1032 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 14: Overcome the Impediments to Spiritual ProgressChapter 2, v. 55-57
These verses discuss the obstacles that impede spiritual progress and the means to overcome them. Lord Krishna explains that the senses are naturally attracted to external objects and can distract us from our spiritual path. He advises that by cultivating a sense of detachment and equanimity towards the objects of the senses, we can overcome these obstacles and attain inner peace. These verses teach us the importance of overcoming the impediments to spiritual progress and how to do so through detachment and self-control.2023-04-0326 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 13: The Significance of a Steady MindChapter 2, v. 55
This verse emphasizes the importance of cultivating a steady mind for spiritual progress. According to Lord Krishna, a person with a calm and composed mind can attain perfect peace and contentment, which are essential for spiritual growth. This verse teaches us that a steady mind is the foundation of all spiritual practices and can lead to the realization of the Self, enabling us to experience inner peace and profound spiritual growth.
BONUS teachings on four types of desires.2023-03-2728 minKriya Yoga Today with Yogacharya O'BrianSTEADFAST WISDOM, pt. 2: Honor the Power of your QuestionsLife’s powerful questions arise from our soul’s yearning to realize our true nature and actualize its divine potentials in our life every day. How is that actualization possible, we wonder? What does enlightenment look like? How does life change with spiritual awakening?2023-03-2023 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 12: Awakening to the Divine WithinChapter 2, v. 54
Arjuna asks Lord Krishna about the description of a sage of awakened, steady knowledge who is immersed in Samadhi. Lord Krishna explains that this state is a permanent change in the mental field that enables one to remain aware of ultimate reality, even in the midst of worldly activity. The verse challenges us to reflect on how our own consciousness is revealed in our words, actions, and way of being in the world.2023-03-1329 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 11: Attaining Equanimity and Inner PeaceChapter 2, v. 51-53
These verses describe the importance of equanimity and detachment in achieving inner peace and freedom from sorrow. Lord Krishna explains that one who is steadfast, remains equanimous in pleasure and pain, and treats them alike, becomes free from the bondage of karma. He further emphasizes that a person who is established in equanimity attains the state of supreme bliss, which is beyond material existence.2023-03-0627 minKriya Yoga Today with Yogacharya O'BrianSTEADFAST WISDOM, pt 1: How to Have Steady Wisdom and CompassionSpiritual practice prepares us to live in the world with wisdom and compassion. Learning how to do that is an art and a science. We study the science and develop insights and clarity. We master the art of living through participating in life every day with faith and dedication.2023-02-2721 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 10: Find Freedom in ActionChapter 2, verses 48-51;
These verses emphasize the significance of performing duties without attachment to the outcome and with steadfastness in spiritual pursuits. Lord Krishna teaches that actions should be performed as a sacred duty, offered to God, without concern for their results. One who performs actions in this way, attains peace and is not bound by the results of their actions.2023-02-0626 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 9: The Science of WorkChapter 2, v. 47-48;
The path of Karma Yoga is for the purification of buddhi, the higher mind, so that the light of the true Self, of that which we are, can shine through the faculty of discernment and guide our actions in the moment. Lord Krishna reveals how to live and work so that you can do that in harmony with the intelligence of the Universe and find freedom in action.2023-01-3023 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 8: The Resolute Mind and the Power of FocusChapter 2, v. 41-47;
Resolute mind is a mind that is able to focus, and it starts with the distracted, unsteady, ordinary mind. Our work as yogis, as spiritual seekers, is to learn how to concentrate and cultivate single-minded focus on the goal. We learn how to follow divine will and not simply the urges of the sense mind or desire for particular results from actions. This helps us free ourselves from that bondage of karma.2023-01-2327 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 7: Karma Yoga - A Methodical Approach to FreedomChapter 2, v. 39-40;
Karma Yoga is not just a path of action, even if that action is doing good works. Karma Yoga is a path of discernment that gives us a reorientation about how we do what we do and what the purpose is of what we're doing. Turning our attention and our awareness around is a change from seeking the results of action to doing what we do as an offering to God.2023-01-1627 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 6: The Keys to Skillful LivingChapter 2 v. 23-38
Continuing with Chapter 2, we look into how to live in the world as an expression of the divine Reality. There is a progression from Jnana Yoga, from the way of wisdom—knowing the truth of what you are, towards Karma Yoga—how to take that knowing and act upon it.2023-01-0929 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 5: A Look at the Nature of RealityChapter 2 v. 14-22
Continuing with Chapter 2, this is where Lord Krishna begins to teach the seeking soul Arjuna about the nature of Reality and about specific skills that we develop on the path to find the equanimity that is necessary for skillful living.2023-01-0232 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 4: The Art of Living SkillfullyChapter 2 v. 1-15
Chapter Two is where the teachings of Lord Krishna begin. The message of the Bhagavad Gita is about the art of living, about skillful living. It's a third way. It's not about doing or not doing. It's about skillful living right where we are in the situation that we find ourselves. Let’s take a look at how to live as an immortal being in a world of constant change.2022-12-2726 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 3: Know Your Dharma, Change Your LifeContinuing with Chapter 1, we look at how our presence in the world following our Dharma and awareness that life is eternal allows spiritual maturity. Spiritual maturity is obtaining that highest insight and using it to inform the choices we make, as opposed to using it as a means to escape from the world and our duties.2022-12-1932 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt 2: Arise! Reclaim Your Soul LifeContinuing with Chapter 1, we look at how the divine life, the soul life, is lost in the first place. How does that happen? And why does that happen? Even though we are the radiant beings that we are, how is it that we gamble away our peace, our freedom, and our own Self-knowing? How do we lose that in the world? And how do we begin to reclaim it?2022-12-1230 minKriya Yoga Today with Yogacharya O'BrianBHAGAVAD GITA, pt. 1: What is Going on Here?The first chapter of the Bhagavad Gita, per teachings of Kriya Yoga masters, is that what is happening in this battle is really a battle for the soul life. The forces that are at play are the various viewpoints of the mind, the various tensions that go on between the lower drives in the mental field and our desires, and the pull of the soul or of higher consciousness to fulfill its divine destiny.2022-12-0625 minKriya Yoga Today with Yogacharya O'BrianETERNAL LIFE, pt. 4: The Boat That Carries Us Across the River of DelusionThe teachings, the teacher, and the spiritual community are all a refuge from being lost in a world of dissatisfaction. Paramahansa Yogananda’s teacher, Sri Yukteswar would often say, “The boat that caries souls across the river of delusion is ready to depart. Who will go? Who will go? If no one goes, I will go!” Such unwavering determination is the way.2022-12-0524 minKriya Yoga Today with Yogacharya O'BrianETERNAL LIFE, pt. 3: What’s Karma Got to Do with It?A practical look at the mystery of karma and a few strategies for overcoming obstacles on our path that we can begin right away.2022-11-0725 minKriya Yoga Today with Yogacharya O'BrianETERNAL LIFE, pt. 2: Set Yourself Free with the Power of GratefulnessNothing compares to the power of gratitude and love to transform our lives. Clarity about our divine purpose connects us to that power and sets us on the path of ultimate freedom.2022-10-1721 minKriya Yoga Today with Yogacharya O'BrianETERNAL LIFE, pt. 1: Be Like a Lamp at the DoorBy seeing ourselves and the context of our life clearly, we can live skillfully with equanimity, discernment, and faith.
We can draw our strength, wisdom, direction, and perspective from the soul (our essential Self) even while we attend to multiple demands of the day. Learn to float with the grace and ease of timeless omnipresence in the time-bound ocean of change.2022-09-1221 minKriya Yoga Today with Yogacharya O'BrianELEMENTS OF NATURE, pt. 5: Space - Discover Unbounded Delight - the Freedom of WholenessSpace allows all the other elements to arise. It is the most subtle, invisible field—an opening for possibility on all levels, physical, mental, and spiritual. Our need for space is fundamental, it allows us to accommodate all that arises and passes away. To be spacious is to be open to what is without undue attachment or aversion. In that space, is the soul’s joy.2022-06-1325 minKriya Yoga Today with Yogacharya O'BrianELEMENTS OF NATURE, pt. 4: Air - Use Your Open-Hearted Healing PowerAir Element of Nature: As we notice what air makes possible, we begin to see how it supports healing and what it can teach us about openness and clarity. This subtle, pervasive, and essential support for life teaches us how to connect with, and honor, our connection to Spirit.2022-05-1823 minKriya Yoga Today with Yogacharya O'BrianELEMENTS OF NATURE, pt. 3: Fire - Live with the Soul-fire of Clarity and DeterminationThe fire element is associated with our ability to see—both through the physical light that illumines things around us and the spiritual light of consciousness that removes the darkness of ignorance. Fire in our hearts and in our wisdom-guided will can provide the energy we need for right action. Learn how to prepare for Love’s transforming fire.2022-04-1223 minKriya Yoga Today with Yogacharya O'BrianELEMENTS OF NATURE, pt. 2: Water - The Supreme Good is Like WaterWater purifies, heals, and transforms. Our thirst naturally draws us to its life-supporting power and our soul is soothed by its energy as rain, mist, ocean waves, or river songs. In nature, water flows to low places, gathers its power, and nurtures life. As a guru and divine companion, water shows us how to realize our soul power and become a nurturing presence. Its message: learn how to let go2022-03-1427 minKriya Yoga Today with Yogacharya O'BrianELEMENTS OF NATURE, pt. 1: Earth - The Living Earth Has Secrets to Show UsBegin your healing journey of soul renewal by entering the auspicious shrine of earth. Be present to earth’s teachings and discover the transforming mystery of stability and yielding.
How do we do that, what does it mean, and what can such a way of being make possible?
By standing exactly where we are in this moment and opening to the innate imperative to bloom, we learn how to connect with the divine power of nature to restore the soul.2022-02-1423 minKriya Yoga Today with Yogacharya O'BrianYogananda's Soul Pilgrimage to MasteryThis episode is focused on what Yogananda’s autobiography reveals about the path of Kriya Yoga, the journey of discipleship, and the way of mastery.2021-12-1620 minKriya Yoga Today with Yogacharya O'BrianUnalloyed Happiness: Go For the Gold!We all seek happiness and try to avoid suffering. How can we set ourselves up for the highest success?
Join Yogacharya O’Brian for a joyful and practical exploration of our capacity to discover the happiness that endures.2021-11-1529 minKriya Yoga Today with Yogacharya O'BrianHOW SHALL WE LIVE?, pt. 3: Awaken FullyWe belong only to God and are restless like a river until we find our way to the ocean of divine Reality. When we are ready and hear the truth of our existence proclaimed, we recognize it and wake from our slumber of separation. Then, how shall we live?2021-09-2718 minKriya Yoga Today with Yogacharya O'BrianHOW SHALL WE LIVE?, pt. 2: Love AbundantlySpiritual realization opens the heart, purifies the mind, and empowers our visionary capacity. This intuitive, visioning power is what we need now to heal, both individually and globally.2021-09-2021 minKriya Yoga Today with Yogacharya O'BrianHOW SHALL WE LIVE?, pt. 1: Live SimplyThe omnipresent Lord of Love is auspiciousness itself. Contemplate your life as auspicious. Open to it. Discover the way to experience it. Don’t miss it!2021-09-1722 minKriya Yoga Today with Yogacharya O'BrianThe Eternal FriendThe spiritual path is always illumined by the grace of the guru—the Eternal Friend patiently awaiting our arrival. Discipleship is our step on to that path and our return to our true Self.2021-08-0224 minKriya Yoga Today with Yogacharya O'BrianTHE WAY FORWARD, pt. 4: Words To Heal and BlessThe power of our creative imagination rests on the divine cosmic Word. It takes form through our speech. Like a chariot that rides from the heavens and traverses the earth, our truthful words light up life and bring healing to a broken world.2021-06-2220 minKriya Yoga Today with Yogacharya O'BrianTHE WAY FORWARD, pt. 3: What Makes the Heart SingLearning to attend, to listen deeply, to what stirs the heart with divine remembrance infuses our days with hope and profound well-being. Pay attention to the lighted path.2021-06-1422 minKriya Yoga Today with Yogacharya O'BrianTHE WAY FORWARD, pt. 2: Necessary Imagination: See It, Be ItWhat does it take for us to live a divine life and contribute to a just and merciful world?
Discover three steps for embracing the highest good for your life and our world.2021-06-0722 minKriya Yoga Today with Yogacharya O'BrianTHE WAY FORWARD, pt. 1: Let Your Mind Sink into Your HeartThere is a natural harmony to the universe that brings forth healing and the fulfillment of divine potential. To cooperate with that principle of harmony, we must open our mind beyond what has been and make space for possibility.2021-06-0121 minKriya Yoga Today with Yogacharya O'BrianKRIYA YOGA LIVING, pt. 5: UprightnessBe an Upstanding Human Being.
With courage and commitment, live the simple, straightforward truth of your divine life. Uprightness unlocks our highest potential. Arise!2021-03-2216 minKriya Yoga Today with Yogacharya O'BrianKRIYA YOGA LIVING, pt. 4: Freedom from AngerWhen we free ourselves from the stronghold of anger, we gain access to the transforming graces of love—a far greater power.2021-03-1719 minKriya Yoga Today with Yogacharya O'BrianKRIYA YOGA LIVING, pt. 3: Perseverance on the Spiritual PathPerseverance, steadfast dedication, and commitment to the goal are hallmarks of success. With firm determination and joyous anticipation, keep moving toward mastery. Do not look back.2021-03-0915 minKriya Yoga Today with Yogacharya O'BrianKRIYA YOGA LIVING, pt. 2: Knowledge Brings HumilityTrue humility, wisdom, and greatness are inseparable. Those who are wise cultivate humility.2021-02-2819 minKriya Yoga Today with Yogacharya O'BrianKRIYA YOGA LIVING, pt. 1: Self-Restraint and the Superconscious Operating SystemWith access to superconsciousness, self-restraint is easy and natural. Learn how to function on a higher plane and naturally express your higher Self.2021-02-1618 min
Shadow to Self with Acharya ShunyaSpiritual Ethics & Wealth Creation - with Special Guest Yogacharya Ellen Grace O'BrianIn this episode, Acharya Shunya introduces Yogacharya Ellen Grace O'Brian and they continue to discuss the 4 Universal Goals, as well as her latest book, The Jewel of Abundance. Listeners will takeaway how to bring in higher consciousness into their everyday lives - especially towards wealth creation - and live in peace and harmony, supporting their journey from Shadow to Self.2020-08-0757 min
The Jen Mavros ShowYogacharya Ellen Grace O'Brian: Finding Prosperity Through The Ancient Wisdom of YogaWelcome to The Jen Mavros Show - Season 4 - Where we are Loving Humanity Forward, together. ❤️ Join me, Jen Mavros, as we sit down with today’s modern messengers, disruptors and luminaries from around the world who are shaking things up and helping to move humanity forward through LOVE. During these life-changing conversational master classes, we reveal the most soul-tingling material to grace the inter-webs today. Helping you elevate and live your most soulful, AWESOME life. Visit www.thejenmavrosshow.com for the show notes and guest information for every podcast episode. Grab your free gift o...2019-06-1400 min
Buddha at the Gas Pump487. Yogacharya Ellen Grace O’BrianYogacharya Ellen Grace O’Brian is a meditation teacher, an award-winning poet, writer, and the spiritual director of the Center for Spiritual Enlightenment—a Kriya Yoga Meditation Center with headquarters in San Jose, California. She has taught Kriya Yoga nationally and internationally for more than three decades and has received many service awards, including the Mahatma Gandhi Award for the Promotion of Religious Pluralism. Ordained to teach in 1982 by Roy Eugene Davis, a direct disciple of Paramahansa Yogananda, her message is “engaged enlightenment” – an invitation to live an awakened, creatively inspired, and fulfilled life, now.
Along with her service as a meditati...2019-01-241h 54