Shows
Getting Open with Andrea MillerStop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or GuiltIn this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest conversations, and how storytelling creates connection and hope. This heartfelt conversation offers wisdom and tools for anyone navigating difficult emotions. Chapters:00:00 – Meet Raele Altano: Mental Health Advocate04:32 – Growing Up & Early Lessons on Silence10:05 – The Loss of Her Brother & Starting the Healing Journey16:48 – Why Talking About Mental Health Matters23:20 – Storytelling as a Tool for Connection30:42 – Navigating Grief in Commu...
2025-08-261h 19
Getting Open with Andrea MillerYou've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your LoveIn this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about the lessons he’s learned from journaling, the power of honesty in relationships, and why embracing discomfort is the key to growth. From modern dating struggles to cultivating daily mindfulness, this conversation is both practical and deeply inspiring. Chapters:00:00 – Meet Case Kenny03:40 – Journaling as a Tool for Self-Discovery08:15 – Dating, Self-Worth & Modern Relationships12:55 – Why Vulnerability Builds Stronger...
2025-08-2159 min
Getting Open with Andrea MillerSmall Habits That Radically Improve How You Feel (And Fast!) ft. Michelle MarosIn this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of meditation, how to move beyond “the grind” mindset, and the freedom that comes from owning your “yes” and “no.” Michelle also shares practical tips for befriending your inner critic, and offers guidance on having hard but necessary conversations to heal relationships. Preorder Dear Friend: https://www.amazon.com/Dear-Friend-Contemplation-Connection-Clarity/dp/1400252628 Chapters:00:00 – Coming up: Unlock the secrets to a supercharged life00:01:59 - Introduction to M...
2025-08-131h 19
Getting Open with Andrea MillerStanford Neuroscientist James Doty Reveals The Secret To Manifesting What You WantIn this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Magic Shop, and tireless advocate for compassion. This interview captures his extraordinary wisdom on love, loss, manifestation, purpose, and the power of an open heart. We’re honored to share this conversation again to celebrate the life and legacy of a man who changed so many lives with both science and soul. Chapters:00:00 – $80M Lost & The Moment That Changed Everything00:42 – Remembering Dr. James Doty & His Impact02:15 – From Poverty to Private...
2025-08-061h 03
Getting Open with Andrea MillerHow Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj NaikIn this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to understanding the ancient science behind breath control, this episode offers a life-changing perspective on healing, health, and personal power. Chapters:00:00 – From Sick Pharmacist to Breathwork Leader04:03 – The Day Niraj Decided to Heal Himself08:19 – Breathwork as Ancient Medicine12:40 – What Happens to the Brain When You Breathe Differently15:56 – SOMA Breath: What It Is & Why It Works30:10...
2025-07-301h 34
Getting Open with Andrea MillerLeaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha JayIn this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breaking ancestral patterns and clearing karmic debt to manifesting with integrity and channeling energy through rituals, Latha shares her spiritual journey—and gives practical tools for living in your highest vibration. Chapters:00:00 – Rewriting Your Story & Spiritual Awakening03:12 – Meet Latha Jay: Energy Alchemist & Healer05:30 – From Rock Bottom to Spiritual Power09:40 – Releasing Ancestral Pain & Karmic Burdens13:17 – Growing Up in a Religious, Immigrant Home17:10 – Identity, Divinity & What “God” Really Mean...
2025-07-221h 12
Getting Open with Andrea MillerWhat Is Aura? And How You Can Use It to Transform Your Life ft. Mystic MichaelaIn this episode of Getting Open, Andrea Miller sits down with author, psychic medium, and aura expert Mystic Michaela to decode what your aura really says about you—and how to raise your energetic vibration. From understanding aura colors and telepathy to recognizing angel numbers and shifting your energy for healing and growth, this episode blends spirituality with grounded tools to help you step into your most powerful self. Chapters:00:00 – Coming up: Aura Farming & Psychic Awakening02:13 – Meet Mystic Michaela: Her Early Aura Reads05:34 – Authenticity, Energy & the Aura-Body Connection10:05 – How Auras Work & How to Sense Them13:14 – Science, Spi...
2025-07-1657 min
Getting Open with Andrea MillerHow to Heal What's Limiting You: Discover IFS Tools that Really Work ft. Dr. Richard SchwartzIn this episode of Getting Open, Andrea Miller sits down with Dr. Richard Schwartz, the visionary founder of Internal Family Systems, to explore the transformative healing potential of parts work. From understanding the roles of protectors, exiles, and firefighters to witnessing a powerful live demonstration of IFS in real-time, this episode is an emotional journey into self-connection, compassion, and lasting inner peace. Chapters:00:00 – Coming up: Grief, Loss & the Power of Parts02:13 – Meet Dr. Richard Schwartz: The Father of IFS05:06 – What Is Internal Family Systems (IFS)?07:24 – Understanding Exiles, Protectors & Firefighters12:15 – Dick’s Personal Story: Family, Shame & Self-Worth
2025-07-101h 58
Getting Open with Andrea MillerFrom $100K in Debt to Self‑Made Millionaire | Rose Han Reveals What No One Ever Told You About MoneyIn this episode of Getting Open, Andrea Miller sits down with entrepreneur and financial educator Rose Han to talk about how she went from six figures of debt to becoming a self-made millionaire. From rewriting your money identity to overcoming shame, building wealth from scratch, and learning to negotiate, Rose shares the mindset and tools that helped her completely transform her financial life—and how you can too. Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved rela...
2025-07-021h 37
Getting Open with Andrea MillerThe Secret Magic You’re Missing That Changes Everything in the Bedroom ft. Laura BermanIn this episode of Getting Open, Andrea Miller sits down with Dr. Laura Berman, world-renowned sex, love, and relationship therapist, to explore the transformative power of sexual energy through the lens of "Sex Magic." From how to manifest using orgasmic energy to tantric practices, chakra healing, and the viral "pink sparkly vagina" technique, this episode is an intimate, empowering conversation about how to unlock pleasure, intimacy, and manifestation in your life. 👉 Get Dr. Laura Berman’s new book 'Sex Magic': https://a.co/d/8K9WvE7 Chapters:00:00 – Coming up: What is sex magic?02:27 – Meet Dr. Laura Berman + Her Book "Sex...
2025-06-241h 25
Getting Open with Andrea MillerThe Truth About Why Most Relationships Fail – From a Relationship Coach Who Married a Former SpyIn this episode of Getting Open, married couple Allison Raskin (author, mental health advocate) and John Blakeslee (former CIA officer, screenwriter) join Andrea Miller to talk about marriage, mental health, faith differences, and identity crises. From CIA secrets to financial struggles, and fertility to therapy, their candor offers powerful insights into modern love. Chapters:00:00 - Coming up: Marriage fights, financial stress, mixed faith dynamics & CIA surprises02:00 - Meet the guests: Allison Raskin & John Blakeslee04:39 - Launching their new podcast 'Starter Marriage'06:18 - The power of direct communication in marriage12:17 - How to bring up hard...
2025-06-171h 17
Getting Open with Andrea MillerWhy You Keep Attracting the Wrong People (And How to Stop) ft. Katherine Woodward ThomasKatherine Woodward Thomas, best-selling author of Calling in the One and Conscious Uncoupling, joins Andrea Miller to share how transforming your identity, healing old relationship wounds, and embodying self-worth can change your love life. FREE Seminar June 24th: https://callingintheone.com/lovingfromthetrueyou/ Chapters:00:00 - Coming up: breaking relationship patterns01:44 - Katherine Woodward Thomas joins the show to discuss her groundbreaking work03:20 - The origins of Calling in the One05:25 - Becoming the one: You must become the best version of yourself07:44 - How childhood wounds & attachment styles influence relationships12:17 - Why do we repeat...
2025-06-101h 35
Getting Open with Andrea MillerThis Is THE Manifestation Secret You Need to Live Your Dream Life | Manifestation MichaelMichael Hunter—creator of UpSpiral Life—joins Andrea Miller for a high-vibe deep dive into the truth behind manifestation, energetic alignment, Daoism, shadow work, and healing from the inside out. From overcoming an autoimmune illness to manifesting love, this episode blends ancient wisdom with practical spiritual tools for a better life. Chapters:00:00 – Intro to Michael and his wisdom on Daoism and manifestation01:08 – Michael's background in acupuncture and UpSpiral Life 04:00 – Daoism: The OG Law of Attraction10:30 – Why 90% of Manifestation Is Feeling Good Now18:00 – Why venting can be harmful and what to do instead25:00 – Shadow work & IFS (Internal Fam...
2025-06-031h 27
Getting Open with Andrea MillerI Made Peace With the Neglect & Trauma of My Childhood - Now You Can TooKarena Kilcoyne, former criminal defense attorney and author of Rise Above the Story, joins Andrea to explore how childhood trauma shapes identity and how to reclaim emotional freedom. Together, they unpack the power of self-forgiveness, self-love, and letting go of victimhood. Chapters:00:00 – Intro & trigger warning01:22 – Karena’s background & why she wrote her book05:50 – Karena shares her early family story and survival mindset10:30 – Childhood pain becomes belief systems we carry into adulthood14:25 – Forgiveness isn’t forgetting22:00 – How to reconnect with your worth and create inner safety29:40 – 3-Step Process to Heal: Awareness, Untangling, Rising39:00 – How embracing the wh...
2025-05-271h 18
Getting Open with Andrea MillerAdoptee Exposes The Dark Side of Adoption: What No One Tells YouFOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. Subscribe to YourTango’s Youtube channel to make sure you catch n...
2025-05-201h 01
Getting Open with Andrea MillerThe Hidden Danger to Your Son Lurking on His Phone & What You Must Do About It!In this bold and timely conversation, Andrea Miller and Professor Neil Minsky dive deep into the growing influence of the manosphere—a loosely connected online world of influencers like Andrew Tate and Jordan Peterson. From toxic masculinity and online radicalization to the search for role models, they unpack how these ideologies affect young men, feminism, and society at large. Neil offers insights on how curiosity, community, and critical thinking can shift the narrative. Chapters:00:00 – What Is the Manosphere? Professor Neil joins to explain why it’s expanding dangerously fast06:00 – Incels, MRAs, and the Red Pill10:30 – Andrew Tate’s Influence...
2025-05-131h 06
Getting Open with Andrea MillerYour Kid's Not Broken! It's Time to Ditch The Labels & Burdens Holding Them Back | ft Patrick NeyIn this episode of Getting Open, parenting coach Patrick Ney shares powerful tools to help parents shift from control to connection—especially when raising kids with ADHD or emotional challenges. Through stories, neuroscience, and mindset shifts, he shows how healing yourself can transform how you show up for your child. Parents, answer follow these prompts:-This is how I was raised.-This is what I learned about myself in school.-This is how am now. About The Calm Parent SummitThis event will include interviews with approximately 15 parenting experts and speakers and will be hosted by All...
2025-05-0651 min
Getting Open with Andrea MillerHow 14 Yrs in Prison Gave Him a Beautiful Life & Radical Power ft. Fleet MaullIn this powerful episode, Dr. Fleet Maull—author, meditation teacher, and founder of the Radical Responsibility® model—shares his extraordinary journey from federal prison to global leadership in personal transformation. He and host Andrea Miller explore how embracing full accountability, trauma-informed mindfulness, and embodied awareness can radically shift our lives. From spiritual awakening behind bars to neuroscience-backed tools for emotional regulation, this conversation is a compelling blend of inspiration and practical wisdom. Chapters:00:00 – Meet Fleet Maull & intro to his story01:18 – What is Radical Responsibility?03:45 – From Zen practice to prison sentence10:45 – The moment everything changed in prison18:00 –...
2025-04-2957 min
Getting Open with Andrea MillerJust Say It! How To Use Your Voice To Be WAY Better In Bed ft. Shan BoodramIn this episode of Getting Open, intimacy expert and bestselling author Shan Boodram joins Andrea Miller for a candid and empowering conversation about relationships, confidence, and communication around sex. Shan shares how embracing awkward conversations can lead to deeper connection, greater self-awareness, and a more fulfilling love life. From navigating body image and performance anxiety to building trust with a partner, this episode is full of relatable insights and practical tools for anyone looking to improve their intimacy and connection. Shan Boodram is a Los Angeles-based sex educator (AASECT-certified), popular YouTube personality and intimacy expert – you may know Shan from Ne...
2025-04-2200 min
Getting Open with Andrea MillerWhy Your Online Dating Isn’t Working — The Chicken Nugget Rule That Fixes Everything | Erika EttinAre you navigating the wild world of online dating or swiping through dating apps like Hinge and Bumble, wondering why it still feels so hard to find a real connection? In this episode of Getting Open, Andrea Miller sits down with leading dating coach Erika Ettin, founder of A Little Nudge, to share online dating tips, profile photo advice, and the one thing most people get wrong on first dates. Whether you're trying to find love, improve your dating profile, or understand modern dating dynamics, this conversation is packed with insights that will help you level up your dating game...
2025-04-1556 min
Getting Open with Andrea MillerFinding True Love Is Inevitable - If You Know Where to Look - Francesca Hogi Reveals HowIn this episode of Getting Open, Francesca Hogi—love and life coach, lawyer-turned-relationship expert, and passionate advocate for self-love—joins to talk about what it really means to live an authentic life and attract true love. Francesca shares insights on dating app fatigue, her "love without settling" philosophy, and how changing your internal narrative can completely shift your external reality. Check out the Lasting Love Masterclass!yourtango.com/lasting-marriage-relationship-class Chapters:00:00 – Introduction 04:55 – Living with intention: Choosing how to live rather than reacting to life08:12 – Breaking up with people-pleasing12:45 – “Love without settling” mantra: What that means in practice16...
2025-04-081h 19
Getting Open with Andrea MillerLet Harvard Leaders Show You How to Transform Conflict & Handle Life’s Chaos!In this episode of Getting Open, Andrea Miller speaks with Harvard conflict resolution expert Bob Bordone and neurologist Dr. Joel Salinas about how to navigate conflict in a healthier way. They introduce their three-step framework—Name, Explore, Commit—from their new book, 'Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In.' They discuss why avoiding conflict leads to deeper problems, how to stay present in tough conversations, and why embracing discomfort can strengthen relationships and personal growth. Get your copy of 'Conflict Resilience' today:➡️ https://www.amazon.com/Conflict-Resilience-Robert-Bordone/dp/0063278332 Chapters:00:00 – Introduction03:03 – New book: 'Conflict Resilience...
2025-03-251h 01
Getting Open with Andrea MillerThe Five Exact Steps It Takes to Manifest Anything You Want ft. Emma MumfordIn this episode of Getting Open, Andrea Miller interviews manifestation expert Emma Mumford, who breaks down the five essential steps to attracting abundance using the Law of Attraction. Emma debunks common manifestation myths, shares practical exercises to overcome limiting beliefs, and explains why trust and surrender are the missing keys to success. She also shares her personal journey of manifesting love and abundance by shifting her mindset and embracing true self-worth. Chapters:00:00 - Introduction 01:28 – Emma’s background and how she became a manifestation coach02:09 – Misconceptions about the Law of Attraction03:18 – The science behind manifestation and how thoughts...
2025-03-181h 02
Getting Open with Andrea MillerGet out of Your Head! Reset Your Nervous System & Access Your Full Power with BreathworkIn this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on relationships, and how surrendering to the process can unlock profound self-awareness and change. ▶Click here to visit Neurodynamic Breathwork Online!https://breathworkonline.com/ ▶ Click here for a FREE breathwork session from Michael Stone:also https://vimeo.com/1064045706?share=copyPassword: Breathwork ▶Check out the Lasting Love Masterclass!https://www.yourtango.com/lasting...
2025-03-1156 min
Getting Open with Andrea MillerGet out of Your Head! Reset Your Nervous System & Access Your Full Power with BreathworkIn this episode of Getting Open, Andrea Miller speaks with Michael Stone, founder of Neuro Dynamic Breathwork, about the power of breathwork for deep healing and personal transformation. They discuss the science behind breathwork, its impact on relationships, and how surrendering to the process can unlock profound self-awareness and change. ▶Click here to visit Neurodynamic Breathwork Online!https://breathworkonline.com/ ▶ Click here for a FREE breathwork session from Michael Stone:also https://vimeo.com/1064045706?share=copyPassword: Breathwork ▶Check out the Lasting Love Masterclass!https://www.yourtango.com/lasting-marriage-relationship-class 💖 Reignite the Love You Deserve 💖Michael Stone...
2025-03-1156 min
Getting Open with Andrea MillerMaster the Law of Detachment & Learn How To Manifest The Life You WantIn this episode of Getting Open, Andrea Miller talks with mindset and manifestation expert @simplifyingsam Samantha Chung about overcoming perfectionism, breaking free from societal expectations, and embracing true self-acceptance. Samantha shares her personal journey from burnout to radical acceptance, explaining how non-attachment is the key to manifestation. Chapters:00:00 - Introduction 02:11 – Samantha discusses writing her book06:07 – Perfectionism and detaching self-worth from achievements10:24 – Letting go of control and embracing uncertainty15:25 – Samantha’s background as a child of immigrants20:41 – The breakthrough moment of radical acceptance25:28 – Working in retail and the realization about judgment and self-worth35:27 – Samantha’s approach...
2025-02-251h 18
Getting Open with Andrea MillerWhat Everyone Gets Wrong About Manifestation—And How To Do It Right ft. Matt CookeIn this episode of Getting Open, host Andrea Miller sits down with renowned manifestation coach Matt Cooke to dive deep into the science and spirituality of manifestation. Matt shares his personal journey from skepticism to mastery, breaking down key concepts like the power of the subconscious mind, the role of brain states in reprogramming beliefs, and how to align with your future self for real transformation. Matt also touches on the misconceptions about manifestation, why "The Secret" oversimplified the process, and how true manifestation is about becoming rather than just wanting. Chapters:00:00 - Introduction04:12 - Matt’s shift fr...
2025-02-181h 09
Getting Open with Andrea MillerThe Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMathIn this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being. Dr. Rozman also introduces HeartMath’s app and biofeedback technology that helps users measure and improve heart coherence in real-time. Chapters:00:00 - Introduction02:32 - What is HeartMath? 03:44 - Heart Coherence Explained07:24 - HeartMath’s device and its real-world applications14:13 - Managing uncertainty and building inner strength20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection26:41 - Lov...
2025-02-1155 min
Getting Open with Andrea MillerWhat Doctors Don’t Know About Chronic Pain: You CAN Think it Away w/ Mind Body Healing ft. Nicole SachsIn this episode of Getting Open, Andrea Miller interviews Nicole Sachs, @thecureforchronicpainwithn6857 , LCSW, a psychotherapist who has dedicated her work and her practice to the treatment of chronic pain and conditions. Nicole shares how she overcame chronic pain through emotional work and introduces Journal Speak, her expressive writing method for healing. They discuss the mind-body connection, nervous system regulation, and the power of self-compassion. Nicole also shares success stories and insights from her new book, 'Mind Your Body.' Chapters:00:00 – Introduction02:57 – Nicole’s personal chronic pain story and initial diagnosis.06:23 – Discovery of Dr. John Sarno’s work and the mind...
2025-02-041h 18
Getting Open with Andrea MillerWhy Some People Can’t Seem To Stop Chasing Drama ft. Dr. Scott LyonsIn this episode of Getting Open, Andrea Miller dives deep with Dr. Scott Lyons, holistic psychologist and author of 'Addicted to Drama.' They explore the roots of drama addiction, how unresolved trauma fuels chaos, and why stress often becomes a coping mechanism. Scott shares practical tools for recognizing drama addiction, reconnecting with the body through somatic healing, and reclaiming personal power. Chapters:00:00 - Introduction 03:07 - Scott shares his personal experiences with trauma, chaos, and addiction to drama07:48 - Why people chase drama to avoid trauma and how stress serves as a coping mechanism14:15 - Signs of...
2025-01-281h 06
Getting Open with Andrea MillerYour Past Wounds Don't Need To Define You Now: Time to Set Yourself Free ft Alex HowardIn this episode of Getting Open, Andrea Miller talks with Alex Howard, founder of the Optimum Health Clinic and author of "It's Not Your Fault". Alex shares his journey through chronic illness, childhood trauma, and the transformative power of inner work. They discuss his RESET method for healing the nervous system and how self-regulation can lead to healthier relationships and a more fulfilling life. Chapters:00:51 - Introduction 03:38 - The psychological impact of chronic illness09:02 - Can Alex's clinic help you?12:22 - Alex’s journey through trauma healing16:01 - Regulating the nervous system and self-esteem25:46 - C...
2025-01-141h 07
Getting Open with Andrea MillerYou CAN Have it All! How to Manifest the Exact Life You WantIn this episode of Getting Open, Andrea Miller sits down with manifestation expert and bestselling author Roxie Nafousi to explore the truth about manifestation—beyond vision boards and wishful thinking. Roxie shares her powerful seven-step process to transform your life, emphasizing gratitude, self-worth, and inspired action. She opens up about her personal journey through addiction, self-loathing, and finding self-love, offering hope and tools for anyone seeking change. Don’t forget to like this video & subscribe: https://www.youtube.com/c/tangodaily For more on Roxie Nafousi's work: Explore the vision board webinar hosted by Roxie on New Year's Day to equ...
2024-12-311h 06
Getting Open with Andrea MillerWhat is Hidden in Your Personality? The Enneagram Reveals a TON! ft. Dr. Dan SiegelIn this episode of Getting Open, Andrea Miller sits down with renowned neuropsychiatrist and bestselling author, Dr. Dan Siegel. They dive into how temperament, attachment, and personality patterns shape our lives, and discuss the transformative journey from personality as a "prison" to a "playground." Dr. Siegel explains his PDP Framework, offering practical insights on healing attachment wounds, embracing personal growth, and reigniting passion in challenging times. FOLLOW YOURTANGOINSTAGRAM | / yourtango TIKTOK | / yourtango THREADS | https://www.threads.net/@yourtango TWITTER | / yourtango FACEBOOK | / yourtango “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to...
2024-12-171h 05
Getting Open with Andrea MillerYou CAN be the Boss of Your Own Mind & Stress Less This Holiday Time ft. Rick HansonIn this episode of Getting Open, Andrea Miller sits down with Dr. Rick Hanson to explore practical strategies for resilience and happiness, even during life’s most challenging moments. They dive into the neuroscience of positivity, the power of small daily actions to reshape your brain, and how to handle difficult relationships—like those insufferable relatives during the holidays. From overcoming negativity bias to building inner peace, this conversation offers actionable insights to help you grow, heal, and thrive.
2024-12-0358 min
Getting Open with Andrea MillerLove Your Uninvited Buddhas: Why Difficult People Can be Our Greatest TeachersIn this episode of Getting Open, Andrea Miller and Joanna Schroeder dive into the concept of "Uninvited Buddhas" — the challenging people in our lives who push our buttons but ultimately teach us valuable lessons. From parenting struggles and family dynamics to professional boundaries and inner work, they explore how reframing conflict can lead to growth, wisdom, and deeper connections. Chapters:00:00 - Introduction 00:31 - Uninvited Buddhas: Definition and Importance 02:37 - Reframing Difficult Relationships 06:09 - The Role of Parents and Spouses as Uninvited Buddhas 12:21 - Family Dynamics Post-Election15:04 - Practices for Inner Work: Meditation and Journaling 23...
2024-11-1948 min
Getting Open with Andrea MillerOvercome Your Panic & Feel Instantly Calmer & Safer with This Breathwork ExerciseWhether you are watching live on Election Day in the U.S. or you are just having a stressful day, we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, breathwork session from Michael Stone. Michael Stone is the creator of Neuro Dynamic Breathwork, which he has taught to tens of thousands of people from over 120 countries. He has been instrumental in creating a thriving, worldwide breathing community in support of personal and global transformation and healing. Michael has spoken at innumerable international s...
2024-11-0522 min
Getting Open with Andrea MillerOvercome Your Panic & Feel Instantly Calmer & Safer with This Breathwork ExerciseWhether you are watching live on Election Day in the U.S. or you are just having a stressful day, we're bringing you something designed to help you de-stress. We want to exhale together, and we've put together a shorter episode featuring a healing, breathwork session from Michael Stone. Michael Stone is the creator of Neuro Dynamic Breathwork, which he has taught to tens of thousands of people from over 120 countries. He has been instrumental in creating a thriving, worldwide breathing community in support of personal and global transformation and healing. Michael has spoken at innumerable international summits with superstars s...
2024-11-0522 min
Getting Open with Andrea MillerLaughing at Life’s Darkest Moments w/ Ophira EisenbergJoin Andrea as she talks with Ophira Eisenberg, stand-up comedian, storyteller, and host of the hit podcast 'Parenting is a Joke.' In this episode, Ophira opens up about finding humor in life's darkest moments, from surviving breast cancer to navigating the chaos of parenting. Discover how comedy, resilience, and vulnerability intersect as Ophira shares her raw, hilarious take on motherhood, marriage, and everything in between. Don't miss this inspiring and entertaining conversation on 'Getting Open.' Chapters:00:00 - Welcome Ophira Eisenberg to the Getting Open Podcast02:33 - Comedy and Family Life04:22 - Navigating Privacy in Comedy
2024-10-2946 min
Getting Open with Andrea MillerHow To Spot A Real Narcissist & Reclaim Your Power From Their Confusing TormentWelcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and offers actionable strategies for survivors. Chapters:00:00 - Introduction to the Relationship Fitness Summit01:14 - Welcome Our Guest Dr. Ramani05:00 - The Purple Dress Story & Children's Perceptions of Narcissism 12:19 - Understanding Narcissism Personality Disorder & N...
2024-10-151h 07
Getting Open with Andrea MillerBeverly Hills MD Spills Secret Self-Care Rituals That Actually WorkGet ready for an inspiring and heartfelt episode of "Getting Open" as host Andrea Miller connects with the incredible Dr. Suzanne Gilberg-Lenz — a trailblazing OB-GYN, menopause and sexual health specialist, and passionate advocate for integrative medicine and Ayurveda. Together, they dive deep into personal stories and share practical, empowering ways to not just love yourself but genuinely like who you are, providing a solid foundation for every role you play in life. From navigating the intense pressures of modern parenting to embracing aging with confidence and grace, this conversation is packed with powerful insights on women's health, self-care, mental wellness, ho...
2024-10-0158 min
Getting Open with Andrea MillerEverything I Learned As A Female CEO - And What I'd Do Differently“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts. Subscribe: https://www.youtube.com/c/tangodaily FOLLOW YOURTANGOINSTAGRA...
2024-09-1744 min
Getting Open with Andrea MillerHow To Protect Your Kids From Bad Relationships Before They Even Start ft Eli HarwoodIn this episode of “Getting Open w/ Andrea Miller,” Eli Harwood, known as Attachment Nerd, delves into her new book on connection-focused parenting, offering powerful insights on raising securely attached children. Eli and Andrea discuss the importance of compassion, understanding, and co-regulation in parenting, while also addressing the pitfalls of controlling parenting and the impact of attachment trauma. The episode features a live coaching session on handling tantrums and explores practical strategies for fostering trust, open communication, and emotional safety in parent-child relationships, all while navigating the challenges of modern parenting. Chapters00:00 - Welcome Eli Harwood, AKA Attachment Nerd
2024-09-031h 09
Getting Open with Andrea MillerKids Today ARE More Delicate: What Parents Can Do About It ft. Teen Super CoachIn this episode of “Getting Open w/ Andrea Miller,” teen life coach and motivational speaker Jesse LeBeau shares his inspiring underdog story and tackles the loneliness epidemic affecting today’s youth. Jesse offers valuable insights on building self-esteem, the dangers of social media, and the importance of positive role models and mentors in teenagers’ lives. He provides actionable advice for parents and teens on cultivating resilience, setting boundaries around technology, and finding purpose in the digital age, emphasizing the critical role of love, support, and allowing kids to learn from failure. Chapters: 00:00 - Welcome to Getting Open00:40 - Meet Jesse Le...
2024-08-2745 min
Getting Open with Andrea MillerWhy Only 7.7% Of People Need College Degrees -- What To Get InsteadIn this episode of “Getting Open w/ Andrea Miller,” Hannah Maruyama, creator of “Degree Free,” challenges the traditional college route by advocating for alternative career paths that align with individual strengths and goals. She discusses the pitfalls of student loan debt, the limited opportunities a degree might bring, and the importance of exploring vocational creativity and non-college career options. Maruyama also shares success stories and offers insights into how parents can help their children make informed, future-proof career choices in an AI-driven world. 00:00 - Getting Open w/ Andrea Miller02:12- Our Guest Today is Hannah Maruyama, creator of Degree Free
2024-08-201h 20
Getting Open with Andrea MillerHow To Break Relationship Habits That No Longer Work For You ft. Vienna PharaonJoin Andrea Miller in this episode of the Getting Open Podcast as she sits down with renowned marriage and family therapist Vienna Pharaon (@mindfulmft) to explore the power of healing origin wounds for healthier relationships. Vienna, author of “The Origins of You,” delves into key concepts like worthiness, trust, and safety wounds, and shares her personal journey of overcoming a high-conflict family dynamic. Learn how to break patterns, set boundaries, and embrace accountability to foster meaningful connections. Don’t miss this transformative conversation! Chapters:00:00 - Getting Open w/ Andrea Miller00:50 - Vienna Pharaon joins the Getting Open Podcast0...
2024-08-131h 05
Getting Open with Andrea MillerHow to Manifest Exactly What You Want, According To A Stanford NeuroscientistHave you ever wanted to learn how to manifest? In today's episode, we're joined by Dr. James Doty, a Stanford neuroscientist, to explain exactly how manifesting works. Chapters:00:00 - The Getting Open Podcast00:45 - James R. Doty Joins The Getting Open Podcast02:43 - Overcoming the Odds to Become Successful12:00 - Saying “I Can’t” Makes It True13:15 - Neuroscientist Explains Manifestation21:20 - What You Want vs What You NEED26:00 - What Role Does Compassion Have In Humans?30:20 - Modern society has people stressed and anxious36:30 - Growing Up In Unpredictable or Unsafe...
2024-08-061h 11
Getting Open with Andrea MillerWhy People Repeat Their Parents Mistakes, According To A Harvard PsychiatristDr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able to come to terms with who he is and ultimately become a successful (and happily married!) force of good for those in need Chapters:00:00 - Welcome to the Open Relationships Podcast01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson02:30 - From Conversion Therapy Trauma to a Successful Life & Marriage08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim)12:30...
2024-07-301h 04
Getting Open with Andrea MillerHow I Went from Self-Help Guru to Maximum Security Prison ft. Peter SageThis is the incredible true story of Peter Sage, a self help guru who ended up going to jail on "bogus" charges. Today he discusses the importance of identity and how it can shape our experiences, as well as the master skill of repairing breakdowns in relationships and how to apply it in challenging situations Chapters:00:00 - Peter Sage Joins The Open Relationships Podcast02:45 - How Peter Sage Went to Prison06:00 - what is a civil prisoner? It can happen to you08:00 - theory doesn’t cover the cost of admission to higher levels of greatness
2024-07-231h 14
Getting Open with Andrea Miller"I Asked For A Divorce & Then He Died" ft. Rebecca WoolfIn this beautiful, heartwarming, and inspiring episode of the Open Relationships Podcast, we’re joined by famous author Rebecca Woolf. Rebecca Woolf talks so honestly about her husband’s passing, the fights and infidelity of their marriage, and the process of moving forward. This is such a deep and fascinating conversation, and we hope you enjoy it as much as we were moved by it. Chapters:00:00 - Open Relationships: Transforming Together Welcomes Rebecca Woolf01:00 - Navigating Life After My Husband’s Death04:30 - Why Was Rebecca’s Book So Controversial?08:00 - Is Monogamy The Norm OR The G...
2024-07-161h 03
Getting Open with Andrea MillerSpotting Relationship Red Flags Early ft. Dating Coach Sabrina ZoharDating Expert, Viral Sensation, and Host of the Do The Work Podcast, Sabrina Zohar (@sabrina.zohar) joins us on today’s episode of Open Relationships: Transforming Together! Today we’re talking dating apps, the red flags of dating, and answering some dating AITA questions from Reddit and viewers! Chapters:00:00 - Sabrina Zohar from Do The Work Podcast joins us!01:57 - What Are Dating Red Flags? (The Good Morning Text)7:20 - It’s Not Dating Apps, It’s Human Nature11:00 - Dealing With Narcissistic Parents & Being Egocentric16:30 - Learning From Sabrina’s Family Drama20:45 - What Doe...
2024-07-091h 05
Getting Open with Andrea MillerThe Wisdom & Love A Non-Politicized Jesus Offers Us ALL! ft. Marianne WilliamsonIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller sits down again with Marianne Williamson to discuss her latest book "The Mystic Jesus: The Mind of Love." Join us for an engaging exploration of spirituality, personal growth, and self-discovery. Discover the impact of negativity on your life, the complexities of relationships, and the importance of accountability. This insightful conversation offers practical wisdom and is a must-watch for anyone on a path of personal and spiritual growth. Chapters:01:50 - Marianne Williamson’s New Book - The Mystic Jesus06:30 - How Do Evangelicals Respond To “The Mystic...
2024-07-021h 15
Getting Open with Andrea MillerThe Wisdom & Love A Non-Politicized Jesus Offers Us ALL! ft. Marianne WilliamsonIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller sits down again with Marianne Williamson to discuss her latest book "The Mystic Jesus: The Mind of Love." Join us for an engaging exploration of spirituality, personal growth, and self-discovery. Discover the impact of negativity on your life, the complexities of relationships, and the importance of accountability. This insightful conversation offers practical wisdom and is a must-watch for anyone on a path of personal and spiritual growth. Chapters:01:50 - Marianne Williamson’s New Book - The Mystic Jesus06:30 - How Do E...
2024-07-021h 15
Getting Open with Andrea MillerHow Successful People Make Their Delusions Work For Them ft. Case KennyToday on Open Relationships: Transforming Together we're joined by viral sensation Case Kenny (@case.kenny) to talk all thing mindfulness and finding your true calling in life. Not to mention his unique philosphy on finding out "what you don't want to regret" in your life, which is, to be honest, life changing! Chapters:00:00 - Viral Sensation Case Kenny Joins Us on The Open Relationships Podcast01:40 - Why Is Case So Dedicated To “Finding Your True Self”07:15 - How To Know When You’re Enough11:00 - Mindfulness Needs an Image Update (And it’s Case Kenny)14:55 - Can Ou...
2024-06-251h 07
Getting Open with Andrea MillerHow My Famous Billionaire Family Gave Me Generational Trauma ft. Mastin KippEveryone wants to be a Billionaire, but is being raised in a Billionaire family actually a healthy or fun childhood? Today we're joined by Trauma Coach & creator of "Functional Life Coaching," Mastin Kipp. Mastin has been recognized by Oprah Winfrey on her Emmy Award-winning show SuperSoul Sunday as a "spiritual thinker for the next generation," and joins us to talk about his complicated history with the DuPont Family, and how we can all get better at flexing our emotional muscles! Chapters:00:00 - The Open Relationships Podcast01:00 - Oprah’s Favorite - Mastin Kipp joins the show!03:27 - The...
2024-06-181h 07
Getting Open with Andrea MillerThe Big Lie We Tell American Kids Every Single Day ft. Dr ShefaliOprah’s Favorite Clinical Psychologist and New York Times Best Seller Dr. Shefali joins us on this incredibly insightful episode of Open Relationships: Transforming Together! Dr Shefali gives us a REAL TIME therapy session, and helps us break through some of our mental blocks to help us heal and become better parents. Chapters: 00:00 - Why You Should Watch Open Relationships: Transforming Together 01:00 - Oprah, Pink, Eva Longoria and so many more LOVE Dr. Shefali (& her podcast) 03:18 - 1st Coaching Session - Coaching Joanna About Her Kids 20:37 - Too Much “Drive” Can Be A Feminine Shield in a Masculine World 24:20 - 2nd Coac...
2024-06-111h 23
Getting Open with Andrea MillerHow A Scientist Felt A New Kind Of Love & Healing w/Psychedelics ft. Matt ZemonIn today's educational and enlightening episode of The Open Relationships Podcast, we have renowned educator and therapist Matt Zemon, as he teaches us all about psychedelics, and how they've changed therapy and psychiatry FOREVER Chapters:00:00 - Matt Zemon Joins us on Open Relationships01:39 - What Caused you to go ALL IN on Psychedelics 06:30 - Understanding feeling UNSAFE yet LOVED09:28 - The Science behind Psychedelics15:30 - The Risks of Psychedelics24:08 - Should EVERYONE be taking Psychedelics?34:00 - The Dangers of Overuse & The Resurgence of Psychedelic Treatments40:00 - Why We Should Be Optimistic49:00...
2024-06-041h 12
Getting Open with Andrea MillerThe Parenting Mistake That Creates A Narcissist ft. Stan Tatkin | Open Relationships PodcastToday we have one of our returning favorites, the delightful Dr. Stan Tatkin (clinician, researcher, teacher, & developer of a "Psychobiological Approach to Couple Therapy" aka PACT), to discuss Narcissism, Attachment Biology, and SO much more! Chapters:00:00 - Open Relationships: Transforming Together featuring Stan Tatkin01:15 - Gwenyth Paltrow & Alannis Morrissette LOVE Stan Tatkin02:54 - Women are FED UP with Husbands Not Participating in Families05:00 - Attachment Biology & The Fear of Losing Loved Ones13:30 - How Does Narcissism Develop?20:40 - There’s No Angels & No Devils in Couples (Where There’s One, There’s The Other)2...
2024-05-2855 min
Getting Open with Andrea MillerFemale CEO Calls Out Bad Bosses & Answers Reddit AITA QuestionsAITA for calling out my boss? Have you ever had a bad manager or terrible workplace experience? Have you ever wanted to know what your CEO thinks of your grievances? Then look no further, on today's episode of Open Relationships: Transforming Together, we take a look at the wildest work related AITA reddit questions, and have our CEO answer them from the BOSSES PERSPECTIVE! Buckle up for a hilarious and insightful journey into the anti-work and work reform subreddits! Chapters:00:00 - The Open Relationships Podcast01:00 - AITA for ignoring my boss and blocking his number?07:00 - Can y...
2024-05-2129 min
Getting Open with Andrea MillerWhy I Left Maroon 5 At The Height Of Their Fame ft. Ryan DusickFounding drummer of MAROON 5 (Songs About Jane), Ryan Dusick, joins us on this very special episode of The Open Relationships Podcast. Ryan talks about the formation of Maroon 5, getting dropped by their record label, their slingshot to success with one of the most famous pop albums of all time, and eventually how he was forced to leave the band due to mental and physical issues. This is an unbelievably emotional, inspirational, and heartwarming story of how Ryan was able to go from top of the world, to rock bottom, and how he turned his life around to become a very s...
2024-05-142h 15
Getting Open with Andrea MillerAsking My Son 26 Tough Questions About What It’s Like To Be My KidFor an adorable and heartwarming way to celebrate Mother’s Day, I ask my 11 year old kid TOUGH QUESTIONS and see what kind of results we get! Neither of us have heard or seen these questions before filming, so join us on this spontaneous journey to get to know each other, and test the bond between mother and son! Chapters/Questions 00:00 - Introducing My Son on the Show! 01:07 - first question: If you could make one law for the rest of your family, what would it be? 02:59 - What is your favorite thing about me? 04:35 - What are three things I s...
2024-05-0738 min
Getting Open with Andrea MillerI Was the “Bad Kid” & It Shaped How I Parent ft. Destini Ann Davis | Open Relationships PodcastParenting Coach & Viral Sensation Destini Ann Davis (@destini.ann) joins us today to break open the myths of Gentle Parenting, growing up as the “Bad Kid,” reconciling with your loved ones, and SO MUCH MORE. We are so honored to have her with us to share her incredibly motivating, inspiring, and heartwarming stories and advice! Chapters 00:00 - Destini Ann Davis joins the Open Relationships Podcast 01:40 - No Discipline Parenting & Misconceptions About “Gentle Parenting” 03:40 - Growing Up as the “Bad Child” 07:00 - What is JAI institute for Parenting? 09:00 - Reconciling with Your Mother 11:00 - Going from the Black Sheep to the Golden Sheep...
2024-04-301h 03
Getting Open with Andrea MillerForgiving My Unforgivable Mother ft. Logan CohenBuckle up, we’re joined by the viral sensation Logan Cohen on this incredibly emotional episode of The Open Relationships: Transforming Together Podcast. Logan Cohen is an Author, Therapist, Trauma Coach, and not to mention, an instagram and tiktok superstar, and he’s here to get deeply vulnerable and open up to us about his tragic past, and the tumultuous family life he’s had to endure, and how that made him a better man and guided his path to transforming his life and the lives of millions of others. Chapters 00:00 - The Open Relationships Podcast Show Open 02:00 - Marriage and Fam...
2024-04-231h 10
Getting Open with Andrea MillerHow To Stop Letting Your Childhood Hurt You ft. Mark GrovesViral sensation Mark Groves joins us on today’s emotional episode of Open Relationships: Transforming Together. Mark Groves talks about how he hit rock bottom, toxic relationships and behaviors, centering yourself, parenting, and SO MUCH MORE, and we’re incredibly grateful to have him on the podcast! Chapters: 00:00 - Mark Groves joins The Open Relationships Podcast 01:51 - What is ROCK BOTTOM & “Centering Yourself vs Being Self Centered” 07:50 - Horrors of Chasing Codependent Relationships 11:00 - No One Gets Out of Childhood Unscathed 13:30 - How Do Children Regulate Their Emotions? 18:00 - Parents Don’t Have Enough Resources 19:45 - When the truth is TOO SCARY t...
2024-04-161h 27
Getting Open with Andrea Miller1st Female Fighter Pilot & US Senator Says 'Suffering Is A Choice' | Open Relationships PodcastOn Today’s episode of The Open Relationships Podcast we are joined by former senator and FIRST WOMAN PILOT TO EVER FLY COMBAT, Martha McSally! We talk about overcoming all obstacles from literally flying and systems failing, to sexism in the military, to healing from grief and tragedy in this unbelievably compelling episode of Open Relationships: Transforming Together! Chapters: 00:00 - The Open Relationships Podcast featuring Martha McSally 02:30 - Martha SUED the PENTAGON - AND WON 09:35 - Healing from Grief and Tragedy & Turning Tragedy into Fuel 13:15 - Does Healing Your Wounds Destroy Your Will To FIGHT? (Breaking the FEAR LOOP) 18:25 - Mar...
2024-04-091h 01
Getting Open with Andrea MillerYou May Accidentally Be Cheating On Your Partner ft. Joe KortOn Today’s episode of The Open Relationships Podcast we are joined by the viral tiktok sensation, sexologist and psychotherapist Joe Kort! We talk about Non Monogamy, Mixed Orientation Couples, and even Narcissism, but most importantly, we try to get Joe to give us some help on our love lives! Join us for an extremely enlightening episode of Open Relationships: Transforming Together, the podcast that aims to improve your relationships & your life! Chapters: 00:00 - Welcome to the Open Relationships Podcast! 01:15 - Introducing TikTok Star Joe Kort 02:00 - Is Narcissism on a Spectrum? 7:06 - How Narcissists Project onto others & Andrea’s Fight...
2024-04-0249 min
Getting Open with Andrea MillerLeaving the Red Pill Movement & Actually Helping Men ft. Ed LatimoreOn Today’s episode of The Open Relationships Podcast, we’re joined by Ed Latimore, best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy, and today he’s joining us to discuss Red Pill, Andrew Tate, Parenting, Sobriety, and Masculinity. Chapters: 00:00 - Why Relationship Health is Important 01:00 - Ed Latimore Joins Us! 01:50 - Rejecting Red Pill Ideology 10:19 - Masculinity and Men’s Rights Advocates 13:20 - How Harmful Movements Recruit People 17:00 - Andrew Tate’s Abuse of Capitalism & Intelligence 25:00 - The Magnifying Reach of Reactionary Content 30:00 - Red Pill and Par...
2024-03-261h 02
Getting Open with Andrea MillerArielle Estoria on Body Positivity, Faith, & Blackness | Open Relationships PodcastToday on this inspiring episode Open Relationships: Transforming Together we’re joined by Arielle Estoria, poet, speaker, actor, and viral sensation! She has performed spoken word and keynote talks with companies such as Skims, Google, Lululemon, Apple, and so much more, and she’s here to share some of her heartfelt wisdom on our podcast. Chapters: 00:00 - What is The Open Relationships Podcast? 01:28 - Introducing Arielle Astoria 02:40 - How The Kim Kardashian’s SKIMS Campaign Got Twisted 12:40 - Why Are We AFRAID of The TRUTH? 16:00 - The Struggle of Changing Your FAITH 19:35 - Faith, Blackness, and Politics 24:30 - The Math of Self...
2024-03-191h 04
Getting Open with Andrea MillerTwo Female CEOs Debate Victim Mentality & Learning From Men (ft. Sabrina Lloyd)In this insightful episode of Open Relationships: Transforming Together, we’re joined by Sabrina Lloyd, an entrepreneur, executive coach, and author of “Stand Alone: How to Be an Extraordinary Leader.” We debate Victim Mentality, Leadership, Surrendering, and Learning from MEN in the Workplace Chapters: 00:00 - The Open Relationships Podcast 01:22 - Sabrina Lloyd Joins Open Relationships 02:30 - “If You Had The Parents You Wanted, You Wouldn’t Be Who You Are” 04:45 - Rejecting Victim Mentality 13:00 - Leading by Example and Inspiring Others 15:20 - Should we surrender to our leaders? 19:38 - the difference between demanding and commanding 23:59 - Time isn’t a HEALER it’s a R...
2024-03-121h 07
Getting Open with Andrea MillerClinical Psychologist on When To Go “No Contact”Today on Open Relationships: Transforming Together, we’re joined by the viral sensation Dr. Alexandra Solomon (@dr.alexandra.solomon). Dr. Solomon is a licensed clinical psychologist, author and speaker, specializing in families, marriage, and relationships, and has been featured on Oprah and The Today Show. Dr. Solomon has so much insight to share on The No Contact TikTok Trend, as well as Narcissism, Family Roles, and Relationship Health. Chapters: 00:00 - The Open Relationships Podcast 02:00 - Kristen Bell Loves Dr. Solomon 04:15 - We Have Less SHAME Now (In A Good Way) 07:00 - Making Mistakes in Our Relationships 10:15 - What is an Emo...
2024-03-051h 17
Getting Open with Andrea MillerWomen in Surfing: Swimming with Sharks & Finding Allies (ft. Layne Beachley)Today on The Open Relationships: Transforming Together Podcast we are joined by 7 Time World Champion Professional Surfer Layne Beachley. Layne grew up at a time when women weren’t allowed to surf, and by having to overcome sexism and her own self doubts, she is able to give us incredible insight, motivation, and inspiration on how to know our self worth, and how to turn the things that trigger us into the things that teach us. Chapters: 00:00 - The Open Relationships Podcast 01:45 - The BEST SURFER IN HISTORY Layne Beachley 03:50 - How Often Do Sharks Attack Surfers? 06:40 - Confronting Your SEL...
2024-02-271h 01
Getting Open with Andrea MillerOvercoming OCD & Learning to Live Fearlessly ft. Siri LindleyToday on The Open Relationships Podcast, we are joined by Siri Lindley, World Champion & Hall of Fame Triathlete, Olympic & World Champion Coach, & Inspirational Speaker, known for her electric and enlightening talks with her mentor, Tony Robbins. Today she teaches us how to live life to the fullest, how to forgive those who have wronged us, and she shares her emotional stories about OCD and coming out to her family. Chapters: 00:00 - The Open Relationships Podcast 03:15 - Siri’s Struggles Coming Out To Her Family 08:30 - Using Sports to Relieve ANXIETY 11:50 - Becoming A Triathlete and DIDN’T KNOW HOW TO SWIM...
2024-02-2059 min
Getting Open with Andrea MillerHow to Heal 100M Lives in 5 Days | The Open Relationships PodcastRevolutionize Your Life, Community, and Professional Practice! Join Marianne Williamson, Dr. Terry Real, Dr. Laura Berman, Dr. Harville Hendrix, Eli Harwood, Jaime Bronstein, and 33 leading Psychotherapists, Life Coaches, Wellness and Relationship Experts to Help You Unlock Your Potential during our Healers and Helpers Summit, a FREE 5-Day Virtual Event! Join us! https://www.healersandhelperssummit.com/ Chapters: 00:00 - We’re Hosting The FIRST EVER The Healers & Helpers Summit 03:44 - Who Could This Experience HELP? Who Should Join? 05:56 - What if You’re NOT a HEALER or HELPER? 09:00 - How Can I Create Better Relationships? 11:20 - What are the 4 Tracks of HELPING Your CAREER...
2024-02-0643 min
Getting Open with Andrea MillerHow to Get Moody Kids to Talk to You ft. Puberty Experts Vanessa Kroll Bennet & Cara NattersonPuberty Experts Dr. Cara Natterson and Vanessa Kroll Bennett (Hosts of the Puberty Podcast) join us to discuss important parenting topics like: how parents can get their kids and teens to talk to them, how kids connect with each other and their parents, and we even get into their parenting HOT TAKES - today on The Open Relationships Podcast Chapters: 00:00 - The Open Relationships Podcast 03:08 - ALL PARENTS Need To “Lecture Less AND Listen More” 06:15 - How To Ask Better Questions 11:00 - Do Kids Feel Isolated? 16:30 - How Many Friends Do Kids Need? 19:10 - How Do I Connect With A Teena...
2024-01-3046 min
Getting Open with Andrea MillerHow to Get Moody Kids to Talk to You ft. Puberty Experts Vanessa Kroll Bennet & Cara NattersonPuberty Experts Dr. Cara Natterson and Vanessa Kroll Bennett (Hosts of the Puberty Podcast) join us to discuss important parenting topics like: how parents can get their kids and teens to talk to them, how kids connect with each other and their parents, and we even get into their parenting HOT TAKES - today on The Open Relationships Podcast Chapters: 00:00 - The Open Relationships Podcast 03:08 - ALL PARENTS Need To “Lecture Less AND Listen More” 06:15 - How To Ask Better Questions 11:00 - Do Kids Feel Isolated? 16...
2024-01-3046 min
Getting Open with Andrea MillerRelationship Experts Answer Reddit AITA Stories ft. AttachmentNerdHow would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest questions and stories from anonymous strangers seeking advice on the internet. Chapters: 00:00 - Today’s Guest: Eli Harwood aka AttachmentNerd 01:30 - AITA for how I DIVORCED MY WIFE 09:55 - AITA for not picking up my daughter from a party after she broke my rules? 20:00 - AITA For Telling My Daughter in Law She is Never Welcome at My Home Again? 27:00 - AITA f...
2024-01-231h 14
Getting Open with Andrea MillerRelationship Experts Answer Reddit AITA Stories ft. AttachmentNerdHow would a Relationship Expert respond to Reddit’s AITA Questions? Find out today on The Open Relationships Podcast as we’re joined by our special guest, Viral Therapist Eli Harwood AKA AttachmentNerd (@attachmentnerd), to answer some of the wildest questions and stories from anonymous strangers seeking advice on the internet. Chapters: 00:00 - Today’s Guest: Eli Harwood aka AttachmentNerd 01:30 - AITA for how I DIVORCED MY WIFE 09:55 - AITA for not picking up my daughter from a party after she broke my rules? 20:00 - AITA For Telling...
2024-01-231h 14
Getting Open with Andrea MillerDeconstructing Religious & Childhood Trauma ft. Yolanda RenteriaToday on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, Somatic Experiencing, Brainspotting, and DBT, and she’s here to share her wisdom on confronting trauma. Chapters: 00:00 - Welcome to The Open Relationships Podcast 02:07 - The AMAZING TikTok Therapist Yolanda Renteria 02:57 - Is Homophobia Rooted in Religious Trauma? 11:00 - Your Identity is NOT a CHOICE 16:45 - CHALLENGE What You BELIEVE 23:00 - Mistaking CONTROL for LOVE 27:50 - To GROW We Have To Be UNCOMFORTABLE 30:55 - How...
2024-01-161h 18
Getting Open with Andrea MillerDeconstructing Religious & Childhood Trauma ft. Yolanda RenteriaToday on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, Somatic Experiencing, Brainspotting, and DBT, and she’s here to share her wisdom on confronting trauma. Chapters: 00:00 - Welcome to The Open Relationships Podcast 02:07 - The AMAZING TikTok Therapist Yolanda Renteria 02:57 - Is Homophobia Rooted in Religious Trauma? 11:00 - Your Identity is NOT a CHOICE 16:45 - CHALLENGE What You BEL...
2024-01-161h 18
Getting Open with Andrea MillerSURVIVING HOLLYWOOD & Deciding to CHANGE ft. Jordan ReidFrom Acting in “It’s Always Sunny in Philadelphia” to becoming the Viral sensation Ramshackle Glam (@ramshackleglam), our guest Jordan Reid has SO MUCH to say about Hollywood, the FEAR of making HUGE changes, & the power of SAYING YES! Jordan has such amazing insight on how we can be more honest with ourselves and our children, and gets open and emotional about the trauma she put her mind and body through for success. Chapters: 00:00 - The Open Relationships Podcast 03:00 - How Jordan was CANCELED 08:30 - Backlash from Jordan’s Writings on Racism 13:00 - The Rise of THERAPY SPEAK 20:40 - How To Be ALON...
2024-01-091h 13
Getting Open with Andrea MillerBecoming the REAL YOU this NEW YEARHAPPY NEW YEAR! Instead of talking about cliche new year's resolutions, we wanted to talk about showing the REAL YOU in the NEW YEAR. Comparing ourselves to each other or celebrities is completely normal, but it’s also extremely damaging, and we wanted to share the science behind COMPARISON CULTURE and how we can be healthier mentally in the new year! Chapters: 00:00 - The Open Relationships Podcast New Years Special 01:50 - What is COMPARISON CULTURE? 08:40 - Andrea LOVES Tony Robbins 10:40 - Why YourTango Created The Comparison Culture Initiative 18:00 - We All LIE on Social Media 22:45 - Real Stories Sent From View...
2024-01-021h 02
Getting Open with Andrea MillerBecoming the REAL YOU this NEW YEARHAPPY NEW YEAR! Instead of talking about cliche new year's resolutions, we wanted to talk about showing the REAL YOU in the NEW YEAR. Comparing ourselves to each other or celebrities is completely normal, but it’s also extremely damaging, and we wanted to share the science behind COMPARISON CULTURE and how we can be healthier mentally in the new year! Chapters: 00:00 - The Open Relationships Podcast New Years Special 01:50 - What is COMPARISON CULTURE? 08:40 - Andrea LOVES Tony Robbins 10:40 - Why YourTango Created The Comparison Culture Ini...
2024-01-021h 02
Getting Open with Andrea MillerAttachment Theory & How to Create Lasting Bonds ft. AttachmentNerdThe viral IG & TikTok sensation Eli Harwood (aka AttachmentNerd) joins us on today’s episode of The Open Relationships Podcast to talk all things Attachment, Lasting Bonds, Relationship Health, and SO MUCH MORE! How can we discover LOVE and SUCCESS? Find out in this episode! Chapters: 00:00 - Welcome to The Open Relationships Podcast 01:24 - Who is AttachmentNerd? 02:55 - What DOGS can TEACH US about PARENTING? 11:00 - Why are SO MANY people having a RELATIONSHIP CRISIS? 22:20 - Making the HARD CHOICE to GET HELP 30:00 - What Happens When You DON’T MAKE CHANGES in LIFE? 36:11 - Saying YOU’RE PROUD of your CH...
2023-12-261h 46
Getting Open with Andrea MillerSharing ADORABLE and HEARTWARMING Holiday CheerOn the HOLIDAY EPISODE of The Open Relationships Podcast, we’re here to share some of the funniest, cutest, and most heartwarming TikTok clips we could find! We’re breaking down how to handle the holidays with your family, spending time with your kids, and the BEST GIFT ideas for your friends and family. Chapters: 00:00 - The Open Relationships Podcast HOLIDAY EPISODE 03:53 - Kids Giving Xmas POWERPOINTS To Their PARENTS 14:20 - Best GIFTS To Give Your KIDS 22:40 - The MENTAL LOAD of CHRISTMAS CARDS 30:41 - DON’T FORGET ABOUT MOMS ON XMAS 32:58 - Hilarious & Heartwarming Holiday Videos 41:00 - CHERISH Every Moment...
2023-12-1957 min
Getting Open with Andrea MillerSucceeding in Work AND Relationships w/ Happiness Expert Jenn LimThe HAPPINESS EXPERT Jenn Lim is here to teach us all about how we can succeed in our work life AND our personal lives. Jenn Lim is the CEO of Delivering Happiness, a company she and Tony Hsieh (the late CEO of Zappos.com) co-founded to create happier company cultures for a more profitable and sustainable approach to business. Jenn's mission is both simple and profound: to teach businesses how to cultivate cultures that generate profit, sustain all people at every level of the organization, and support the health of the planet. Chapters: 00:00 - The Open Relationships Podcast01:20 - W...
2023-12-121h 35
Getting Open with Andrea Miller"The Relationship Expert" Teaches Us How To Manifest | Open Relationships PodcastJaime Bronstein is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, & she was recently named the #1 relationship coach transforming lives. In this informative and enlightening episode, Jaime explains to us the secrets of manifesting and getting what you want out of life and relationships. Chapters: 00:00 - The Open Relationships Podcast 01:00 - The SECRET To Being LIKABLE 05:30 - How To INCREASE Romantic Connection 10:27 - What is Manifesting? How Can You Manifest? 13:55 - The Concept of “Surrendering” 18:30 - Manifesting & Spirituality and How it Affects Your Life 26:30 - The Law of Attraction 28:20 - The “Repeater” & Why You Attract The SAME Type...
2023-12-051h 11
Getting Open with Andrea MillerWhat's ACTUALLY Making MEN So UNHAPPY? ft. Terry Real | Open Relationships PodcastOur guest today is the INCREDIBLE Terry Real, World-Renowned Family Therapist, Best-Selling Author, and Personal Therapist to celebrities such as Bruce Springsteen & Gwyneth Paltrow! Terry Real has dedicated his career to helping people break through the barriers of shame, anger, and depression, fostering deeper connections, and healing in relationships, and we’re honored to have him as a guest on today’s hilarious and life-changing episode of THE OPEN RELATIONSHIPS PODCAST “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-a...
2023-11-281h 51
Getting Open with Andrea MillerThe Secret That Happy, Successful People All Know ft. David AhearnOn today’s hilarious and enlightening episode of The Open Relationships Podcast, we welcome guest special David Ahearn! David Ahearn is a national keynote speaker, best-selling author, and host of “Yes & Yoga” on Amazon Prime, and he’s here to help us understand how the principles of IMPROV comedy can help IMPROVE our lives. “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions...
2023-11-211h 26
Getting Open with Andrea MillerMy 16 yo Son Was KILLED by a SNAPCHAT Drug Dealer | Laura BermanThe Fentanyl epidemic is running rampant, and today to tell her story, is Dr Laura Berman, the mother of a child who tragically lost their life to a "fent" poisoning/overdose, because of a DRUG DEALER on SNAPCHAT. Dr Laura Berman is an American relationship therapist and television host. She is the host of In the Bedroom with Dr. Laura Berman on the Oprah Winfrey Network. She is also a regular guest on The Dr. Oz Show, and hosts her own nationally syndicated radio program, Uncovered with Dr. Laura Berman. “Open Relationships: Transforming Together” is a new podcast aimed at helpi...
2023-11-141h 43
Getting Open with Andrea MillerA Therapist's Secret to Loving Your Marriage ft. Dr Stan TatkinHave you ever had a conflict in your relationship or marriage? The World Renowned Dr. Stan Tatkin teaches us how to navigate conflict, and how to deeper understand our partners, children, or even co-workers and friends in this amazing podcast episode “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. Subscribe to YourTango’s Youtube channel to make s...
2023-11-071h 31
Getting Open with Andrea MillerWhy Do GOOD Relationships Fail? ft. World's Best Couples Therapist | Open Relationships PodcastIn one of our most ASMR friendly episodes thus far, Andrea Miller and special guest, the world renowned Couples Therapist Dr. Sue Johnson, answer all of your burning questions about where we go wrong in our relationships. Sit back and relax as Sue’s calming voice guides us on a deep dive into the worldwide phenomenon that Sue herself created, Emotionally Focused Therapy (aka EFT). “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you...
2023-10-311h 53
Getting Open with Andrea MillerAn Addiction That's Actually Good For You ft TED All-Star Helen FisherToday on "Open Relationships: Transforming Together," Andrea and special guest, Dr. Helen Fisher, delve into the intimate dynamics of love and relationships in the modern age. From how American singles navigate the first date to the evolutionary importance of romantic love, Dr. Fisher teaches us all about the SCIENCE behind love and attraction. “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insig...
2023-10-241h 27
Getting Open with Andrea MillerThe Solution to Feeling Lonely ft. Guy Winch, TED ExpertIn this episode of “Open Relationships: Transforming Together,” Guy Winch, Ph.D., licensed psychologist, viral TED speaker, and author, sits down with YourTango’s CEO Andrea Miller to break down the deeper reasons behind the loneliness epidemic in America and its effects on Gen Z and men in particular, as well to offer helpful tips on how to feel less lonely. We also touch on the growing impact of Comparison Culture in the world of social media and how we can all reframe our scrolling habits to become happier, more tolerant, and more self-aware.“Open Relationships: Transforming Together” is a new p...
2023-10-171h 32
Getting Open with Andrea MillerOprah’s Favorite Couples Therapists’ Best Tips For Lasting Love ft. Harville Hendrix & Helen LaKelly HuntIn this episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller chats with Oprah's favorite couples therapists, relationship experts, and founders of Imago Therapy Harville Hendrix, Ph.D., and Helen LaKelly Hunt, Ph.D., about communication skills that heal relationships, the importance of listening more and talking less, and the power of being open to other perspectives. “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing c...
2023-10-101h 36
Getting Open with Andrea MillerMarianne Williamson: Emotional Freedom & Shining Our BrightestDiscover an engaging conversation about leadership, connection, and positivity in this episode of Open Relationships with Andrea Miller. Today, influential presidential candidate and best-selling author Marianne Williamson, will be sharing enlightening insights about her life, her literature, and her 2024 presidential campaign. In this episode, we dive deep into critical issues such as the necessity of acknowledging our problems to move forward, the influence of money in politics, and the importance of leading with positivity. Learn from Marianne about maintaining composure under pressure, particularly against media misrepresentation. Moreover, discover the role of parenting in changing the world, not just through love...
2023-10-101h 35
Getting Open with Andrea MillerRaising Kids Who Won’t Get Canceled & Who Will Talk To You ft. Joanna SchroederIn our pilot episode of “Open Relationships: Transforming Together,” YourTango CEO and founder Andrea Miller talks with acclaimed media critic, parenting expert, and author of the upcoming book “Talk to Your Boys'' Joanna Schroeder to share tips and advice for parents. We discuss the difficulty of parenting kids in the internet age, how to talk to kids about the birds and the bees at different ages, internet safety on TikTok, allowing kids to make (and learn from) their own mistakes amid Cancel Culture, and balancing our kids’ rights to privacy with the desire to protect them. “Open Relationships: Transforming Together”...
2023-10-101h 14
Getting Open with Andrea MillerThe Open Relationships Podcast OFFICIAL TRAILEROpen Relationships: Transforming Together is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Open Relationships offers a refreshing, helpful tonic to its audience. Early guests feature luminaries like Marianne Williamson, Dr. He...
2023-10-0304 min
Women Awakening with Cynthia JamesCynthia with Melanie Gorman SVP of YourTango ExpertsMelanie is the SVP of YourTango Experts and leads the team behind this website and the Expert's work on YourTango.com. She knows the intimate world of mental health counseling and life coaching, having been both in the past. Her career before YourTango included 8-years working for Dr. John Gray, author of Men are from Mars, Women are from Venus and serving as a counselor in the Portland/Tacoma metro. She has been with YourTango since March 2009 and has personally coached more than 200 Experts on SEO, business development, and writing books. https://yourtangoexperts.com/ In her own words: "...
2021-03-1216 min
Sex Talk with LouLou Dishing on her current activities, Dr. Joycelyn Elders, yourtango.comLou discusses current media she has done. I am the Vice-Chair for the fund raising council that is finalizing the Dr. Joycelyn Elders Chair in Sexual Health Education. Former US Surgeon General Dr Elders knows that sexual health education is the key to ending the poverty cycle of 'babies having babies". If or a loved one identifies with Dr. Elders and her legacy please contact me about potential donations to the Elders Chair.
I was one of four YourTango.com Experts @ living together + or - before marriage. FYI - do not practice Psychic Sex or Psychic Relationships.
Ornabakes.com blog...
2013-10-1657 min
Sex Talk with LouLou Dishing on her current activities, Dr. Joycelyn Elders, yourtango.comLou discusses current media she has done. I am the Vice-Chair for the fund raising council that is finalizing the Dr. Joycelyn Elders Chair in Sexual Health Education. Former US Surgeon General Dr Elders knows that sexual health education is the key to ending the poverty cycle of 'babies having babies". If or a loved one identifies with Dr. Elders and her legacy please contact me about potential donations to the Elders Chair. I was one of four YourTango.com Experts @ living together + or - before marriage. FYI - do not practice Psychic Sex or Psychic Relationships. Ornabakes.com blog...
2013-10-1657 minSex Talk with Lou PodcastsLou Dishing on her current activities, Dr. Joycelyn Elders, yourtango.comLou discusses current media she has done. I am the Vice-Chair for the fund raising council that is finalizing the Dr. Joycelyn Elders Chair in Sexual Health Education. Former US Surgeon General Dr Elders knows that sexual health education is the key to ending the poverty cycle of 'babies having babies". If or a loved one identifies with Dr. Elders and her legacy please contact me about potential donations to the Elders Chair.
I was one of four YourTango.com Experts @ living together + or - before marriage. FYI - do not practice Psychic Sex or Psychic Relationships.
Ornabakes.com blog...
2013-10-1600 min