Shows
the mindomination podcastEpisode #28-how to stay focusedHey all ! Today i want to talk with you about being focused! What is the secret recipe for that? Well im gonna share a pretty good one :) enjoy!2019-01-0221 minthe mindomination podcastEpisode #27 - dealing with frustrating tasksHey guys, today i want to share with you my long term strategy that helps me confronting frustrating tasks and things i dont like doing in general. Enjoy!2018-12-2712 minthe mindomination podcastEpisode #26 - how to be emotionally stableHey all, i want to share with you some insights on how to be more stable emotionally wise and somr helpful tricks that might really help you in your day to day life. Enjoy!2018-12-2616 minthe mindomination podcastEpisode #25 - smart goal achievementHey all
Today I want to talk with you about achieving your goals the smart way ;) enjoy !2018-12-2314 minthe mindomination podcastEpiaode #24 - adjusting your vibe with your to do listHey there ! Today I want to talk about a VERY important principle which is how to adjust your actions with your FEELING . Enjoy!2018-12-2010 minthe mindomination podcastEpisode #23 - understand your learning curveHey all !
Today I want to talk with you about the sometimes frustrating process of learning and how I deal with it based on an insight I use. Enjoy!2018-12-1916 minthe mindomination podcastEpisode #22 - putting things in perspectiveHey all! I want to share with you a technique I often use that helps me with dealing with stressful situations easily ; enjoy!2018-12-1812 minthe mindomination podcastEpisode #21 - dealing with uncertaintyHey all! Today I'll be sharing two helpful methods that helped me with uncertainty in my own life and I think it might help you as well !2018-12-1213 minthe mindomination podcastEpisode #20 - asking for helpHey guys
Today I want to talk about a very important subject which is - how to ask for help and how you should go about it ? A short and sweet episode this time :)2018-12-1009 minthe mindomination podcastEpisode #19 - mindful goal achievementHey all! Today I want to share with you a personal story of frustration and how I overcame it. In addition I want to talk about a really powerful tool to help you achieve your goals in a more mindful way .2018-12-0713 minthe mindomination podcastEpisode #18 - changing bad habits easilyHey! Today I want to talk about how to change your bad habits the easy way! Gradually and strategically.2018-12-0614 minthe mindomination podcastEpisode #17 - dealing with stressful situations logicallyHey there !
Today I want to talk with you about 3 types of situations and how you would tackle these logically.2018-12-0517 minthe mindomination podcastEpisode #16 - using anticipation to raise your happinessHey all!
Today I'll be talking about raising your happiness by using anticipation strategically for your benefit.
Hope you'll like it!2018-12-0513 minthe mindomination podcastEpisode #15 - a symphony of self developmentHey all,
Today I want to talk about the gradual process of self development and about the benefits of separating your tasks in a mindful way.2018-12-0414 minthe mindomination podcastEpisode #14 -what is a real decision?Hey all! Today I want to share with you a VERY important insight about making decisions and the power of making decisions in general.2018-12-0310 minthe mindomination podcastEpisode #13 - being mindful about your workHey all! I want to share with you 5 tips on how to be more productive and mindful about your work.2018-12-0312 minthe mindomination podcastEpisode #12 - 3 activities that will increase your mindfulnessHey! Today I want to share with you 3 techniques I use to work on my mindfulness besides meditation practice. Hope you'll love it!2018-12-0215 minthe mindomination podcastEpisode #11 - the chaotic process of learning a new skillHey all!
I'm here with Tom and we'll be talking about the challenges you face while learning a new skill set and how to overcome them peacefully.
Have a great weekend!2018-11-3013 minthe mindomination podcastEpisode #10 - the hidden worlds in your lifeHey there
Today I want to talk with you about the hidden worlds in your life that might benefit you greatly if you start noticing them.
And yes ! I'm sure you have them :)2018-11-2914 minthe mindomination podcastEpisode #9 - your choice is what mattersHey! Second podcast for today and I want to share with you a quick and important insight I had. The decisions we make are right for US and no one can tell us we're wrong. Enjoy!2018-11-2806 minthe mindomination podcastEpisode #8 - understanding yourselfHey!
In this episode I want to talk with you about the importance of knowing yourself on a deeper level and how it might help you on the long run.2018-11-2810 minthe mindomination podcastEpisode #7 - mindfulness will change your life, here's whyHey! In this episode I will talk with you about the most valuable skills you can obtain in my opinion and how you can work on those skills using mindfulness practice.2018-11-2716 minthe mindomination podcastEpisode #6 - how to successfully create a mindfulness loop habitHey! I'll share with you my story on how I created my meditation loop habit using 3 basic principles and will share a great tip that will help you to build your own!
Enjoy !2018-11-2612 minthe mindomination podcastEpisode #5 - using Nature to boost mindfulnessHey there ! In this episode I want to talk with you about the way I use nature to be calmer and to recharge my spiritual power. I'll also want to share another great tip I have and use on a weekly basis. enjoy!2018-11-2508 minthe mindomination podcastEpisode #4 - adjusting your habits to get better resultsHey! In this episode I'm going to talk with you about how to get better results in almost ANY given field by changing gradually the method you use and by using benchmarks.2018-11-2208 minthe mindomination podcastEpisode #3 - using worst case scenario mentality to develop mindfulnessIn this episode I want to talk with you about a method I personally use to deal with uncertainty and fear of the unknown in specific situations. And I think you might find it useful.2018-11-2109 minthe mindomination podcastEpisode #2 - applying mindfulness dailyIn this episode I'll talk about practical ways to use your free time to apply mindfulness in your daily work life.2018-11-2018 minthe mindomination podcastEpisode #1 - Taking things seriouslyI will share with you the one insight that will make all the difference between getting results or seeing none.2018-11-1905 min