Shows
Good Neighbor Podcast: FriscoEP #136: Unlocking Learning Potential: Laurie Peterson's Journey with Diagnostics Learning Services and Empowering Families through EducationWhat makes Laurie Peterson with Diagnostics Learning Service a good neighbor?Unlock the secrets of educational evaluations and personalized success strategies as we sit down with Laurie Peterson from Diagnostics Learning Services. Laurie's journey from special education to becoming an advocate for individuals with learning disabilities is both inspiring and enlightening. She demystifies common misconceptions, such as the false belief that letter reversals are a sure sign of dyslexia, and sheds light on the importance of recognizing phonological disorders. From her own experiences with undiagnosed ADHD, Laurie emphasizes how the right diagnosis can lead to...2024-11-3008 min
The Transformation Project55: The Science of Tapping with Fiona SchipkeIn this episode we explore the science of Tapping with Fiona Schipke. Tapping, a method that many adults and children alike have found helpful in managing their emotions, has become more popular recently and we thought it was time to find out more. Fiona has a Diploma in Counselling and is a Certified Practitioner of the Emotional Freedom Technique - usually referred to as EFT or Tapping. Fiona has worked in various fields over the course of her life including the legal field and in music, teaching and performing on piano, which she still does on a part-time basis. However sinc...2024-08-1137 minThe Transformation Project55: The Science of Tapping with Fiona SchipkeIn this episode we explore the science of Tapping with Fiona Schipke. Tapping, a method that many adults and children alike have found helpful in managing their emotions, has become more popular recently and we thought it was time to find out more. Fiona has a Diploma in Counselling and is a Certified Practitioner of the Emotional Freedom Technique - usually referred to as EFT or Tapping. Fiona has worked in various fields over the course of her life including the legal field and in music, teaching and performing on piano, which she still does on a part-time basis. However sinc...2024-08-1137 min
The Transformation Project54: Find Your Centre with Hayley DavisIn this episode we chat to Hayley Davis, the founder of Finding Your Centre Womens groups and retreats. From full time mum to fitness instructor, to business owner and now womens facilitator Hayley creates and holds space for Women to find connection, friendship, value, self confidence and to truly find their centre. Join us and listen in as we discuss Womens Circles, finding your tribe, stepping out of the limitations stopping you from connecting to the friendships and community you truly seek and if you really need that pedicure or to learn the words to "kum...2024-05-0636 minThe Transformation Project54: Find Your Centre with Hayley DavisIn this episode we chat to Hayley Davis, the founder of Finding Your Centre Womens groups and retreats. From full time mum to fitness instructor, to business owner and now womens facilitator Hayley creates and holds space for Women to find connection, friendship, value, self confidence and to truly find their centre. Join us and listen in as we discuss Womens Circles, finding your tribe, stepping out of the limitations stopping you from connecting to the friendships and community you truly seek and if you really need that pedicure or to learn the words to "kum...2024-05-0636 min
Out of the Streets of PortlandKenton Women's Village: A Model of Community SupportWelcome to Out of the Streets of Portland, a podcast focused on sharing the stories of people who are currently or formerly homeless in our community, and helping navigate the systems and services that the Joint Office of Homeless Services and its partners either have in place, or are developing, to help people move out of homelessness and back into stable, supportive housing. On this episode of Out of the Streets of Portland, in honor of International Women’s Day and Women’s History Month, we are featuring the story and work of Kenton Women’s Village. ...2024-03-1128 min
The Transformation Project53: Permission to be a Bit Shit with Dr. Alison AsherDr Alison Asher has been a chiropractor almost 3 decades working all over Australia before settling on the Sunshine Coast. She juggles a family, a home practice, events for Chicks Who Click, private coaching clients, MC’ing chiropractic conferences and is passionate about helping more people choose their own adventures and live the life of their dreams. Observing Alison over the time I have known her I can say she is a constant student always being open to learning more and growing personally and professionally in order to use that to help others, is an avid bibliophile (which is...2024-03-0442 minThe Transformation Project53: Permission to be a Bit Shit with Dr. Alison AsherDr Alison Asher has been a chiropractor almost 3 decades working all over Australia before settling on the Sunshine Coast. She juggles a family, a home practice, events for Chicks Who Click, private coaching clients, MC’ing chiropractic conferences and is passionate about helping more people choose their own adventures and live the life of their dreams. Observing Alison over the time I have known her I can say she is a constant student always being open to learning more and growing personally and professionally in order to use that to help others, is an avid bibliophile (which is...2024-03-0442 min
Roberta Glass True Crime ReportFree Scott Peterson! Why the Innocence Project Took Up Peterson's Case!Why is the Los Angeles Innocence Project trying to free Laci & Connor’s killer? Here’s the answer…Show Notes: Court TV "LA Innocence Project Picks Up Scott Peterson's Case" - https://youtu.be/YSNgOL0rkdU?si=685mJcfCGlvutZ6f Laci Peterson “When Scott Peterson Thought the Cameras Stopped Rolling.” https://youtu.be/hECofKf9v_g?si=zuydUjwT-KXZUNGN Infinity TV "The Archives - Scott Peterson Interview" - https://youtu.be/-VGi_HBF1to?si=n8eDT-dDmXO6KposThank you, Patrons!Robyn Ray, K, Kayce Taylor, Yvette Jockin, Karen Cote, Tammie Sheppherd, JenTile, LadyLex, Shari Davis, AussieDood, Katrina He...2024-02-071h 00
The Transformation Project52: Lets Talk About Safety, Baby with Rachel CoxThis podcast episode could save your life or the life of someone you love. As a women, safety is something always lurking at the back of our minds and with crime statistics soaring around the world, it's become more important than ever! In this episode we talk to Rachel Cox all about this very important topic. Rachel is an accomplished TikTok influencer who is passionate about women's empowerment and safety. She provides valuable advice on self-defense and safety to women through her social media platform. Rachel has been a nonprofit executive leader and...2023-10-0248 minThe Transformation Project52: Lets Talk About Safety, Baby with Rachel CoxThis podcast episode could save your life or the life of someone you love. As a women, safety is something always lurking at the back of our minds and with crime statistics soaring around the world, it's become more important than ever! In this episode we talk to Rachel Cox all about this very important topic. Rachel is an accomplished TikTok influencer who is passionate about women's empowerment and safety. She provides valuable advice on self-defense and safety to women through her social media platform. Rachel has been a nonprofit executive leader and...2023-10-0248 min
The Transformation Project51: Savage Angels - Teenage Girls and Parents in Crises with John "Rev" McMahon Trigger warning on this episode regarding bullying and self harm Our teenage girls are in crises right now, and so are their parents. As mothers of daughters ourselves we are well aware of the challenges facing our girls and in how to parent them to be their highest selves in this constantly changing landscape. And we know that there are so many other parents out there struggling too... whether its with disrespectful behaviour, bullying, mental health, addictions to substances or social media or simply with complete apathy just to name a few. So in...2023-09-0649 minThe Transformation Project51: Savage Angels - Teenage Girls and Parents in Crises with John "Rev" McMahon Trigger warning on this episode regarding bullying and self harm Our teenage girls are in crises right now, and so are their parents. As mothers of daughters ourselves we are well aware of the challenges facing our girls and in how to parent them to be their highest selves in this constantly changing landscape. And we know that there are so many other parents out there struggling too... whether its with disrespectful behaviour, bullying, mental health, addictions to substances or social media or simply with complete apathy just to name a few. So in...2023-09-0649 min
The Transformation Project50: Chemicals in Cosmetics Part 2 with Narelle CheneryOh, my goodness - what an incredible interview we had with Narelle Chenery! Over an hour in total of so much information that you are going to want to relisten to it with a notepad and a pen. If you havent listened to Part 1 as yet, we recommend you head back to engross yourself in that episode first Otherwise, lets get on with Part 2 of our interview with Narelle for more information, tips and trick to avoid the toxic and carcinogenic chemicals hiding in plain sight in our skin and beauty products 2023-08-2234 minThe Transformation Project50: Chemicals in Cosmetics Part 2 with Narelle CheneryOh, my goodness - what an incredible interview we had with Narelle Chenery! Over an hour in total of so much information that you are going to want to relisten to it with a notepad and a pen. If you havent listened to Part 1 as yet, we recommend you head back to engross yourself in that episode first Otherwise, lets get on with Part 2 of our interview with Narelle for more information, tips and trick to avoid the toxic and carcinogenic chemicals hiding in plain sight in our skin and beauty products 2023-08-2234 min
The Transformation Project49: Chemicals in Cosmetics Part 1 with Narelle Chenery Join us for Part 1 of this incredible two part series on chemicals in your cosmetics where to get the best information for you, we have truly gone to the expert. Narelle Chenery started formulating natural skin care products as a hobby in her kitchen in 1995. In 1998, she launched her first cosmetic brand at a local market. In 2001, she revolutionised the beauty industry when she developed the world’s first certified organic skin care range, Miessence. Since then, she has formulated well over 100 products in the health and beauty space that have achieved over $100M in sales. ...2023-08-2037 minThe Transformation Project49: Chemicals in Cosmetics Part 1 with Narelle Chenery Join us for Part 1 of this incredible two part series on chemicals in your cosmetics where to get the best information for you, we have truly gone to the expert. Narelle Chenery started formulating natural skin care products as a hobby in her kitchen in 1995. In 1998, she launched her first cosmetic brand at a local market. In 2001, she revolutionised the beauty industry when she developed the world’s first certified organic skin care range, Miessence. Since then, she has formulated well over 100 products in the health and beauty space that have achieved over $100M in sales. ...2023-08-2037 min
The Transformation Project48: Happy, Healthy & Thriving Mama with Gretchen DowIn this episode of The Transformation Project podcast we explore the topic of selfcare in motherhood with our good friend, Gretchen Dow. As mummas of little ones (or older children) we often lose our true selves within the identity of being a Mother. Join us as we discuss tips and strategies to find ourselves again and in the process, be better mothers, wives and friends. Gretchen is a mom, podcaster, wife and owner of Wellness by Gretchen. She currently lives with her family in South Australia where she runs her online health and wellness coaching business. Gretchen he...2023-08-0346 minThe Transformation Project48: Happy, Healthy & Thriving Mama with Gretchen DowIn this episode of The Transformation Project podcast we explore the topic of selfcare in motherhood with our good friend, Gretchen Dow. As mummas of little ones (or older children) we often lose our true selves within the identity of being a Mother. Join us as we discuss tips and strategies to find ourselves again and in the process, be better mothers, wives and friends. Gretchen is a mom, podcaster, wife and owner of Wellness by Gretchen. She currently lives with her family in South Australia where she runs her online health and wellness coaching business. Gretchen he...2023-08-0346 min
The Pam Perry PodcastDr. Stacia Pierce - Speakers Magazine "Cover Girl"Speakers Magazine May Issue Highlights Renowned Life Coach Dr. Stacia Pierce, The "Millionaire Maker"
The May 2023 issue of Speakers Magazine features an award-winning life coach, motivational speaker, and serial entrepreneur, Dr. Stacia Pierce, who inspires the masses with her provocative message of hope. She is an encourager who delivers a unique blend of high energy talks, financial strategies and motivation using various venues.
As the founder of Women in Wealth, Success Academy and The Success Journal, Dr. Stacia is making an indelible mark on the personal development industry with a tenure of over 20 years. Through h...2023-06-2712 min
The Transformation Project47: Never Stop Growing with Marsha LegaultImagine going to visit your adult daughter and grandchildren in another country, being told you are going to do a marathon in 11 days when you have never done one before...and actually doing it! We were so excited to interview Jessica's mom Marsha Legault in this episode about the incredible mindset and attitude that she has about personal growth. Marsha is a single mom of 4 and grandmother to 8 (so far). She’s a retired Canadian high school drama teacher learning to navigate this new chapter of life. By continuously challenging herself and trying new t...2023-05-0329 minThe Transformation Project47: Never Stop Growing with Marsha LegaultImagine going to visit your adult daughter and grandchildren in another country, being told you are going to do a marathon in 11 days when you have never done one before...and actually doing it! We were so excited to interview Jessica's mom Marsha Legault in this episode about the incredible mindset and attitude that she has about personal growth. Marsha is a single mom of 4 and grandmother to 8 (so far). She’s a retired Canadian high school drama teacher learning to navigate this new chapter of life. By continuously challenging herself and trying new t...2023-05-0329 min
The Transformation Project46: Money Mastery with Kim KentLadies, get your notebooks ready! In this episode we speak to Money Mentor and Wealth Principles Specialist, Keynote Speaker and the creator of the Wealthy As F*ck money mastermind program, Kim Kent. Kim helps ambitious business women learn how to manage their money using universal law, so they can hit their next income goal and never have to worry about money again. With over 10years as an entrepreneur, Kim has built multiple online businesses and has impacted thousands of women's lives with her coaching and support. In 2020, she was in Yahoo Finances top...2023-04-1945 minThe Transformation Project46: Money Mastery with Kim KentLadies, get your notebooks ready! In this episode we speak to Money Mentor and Wealth Principles Specialist, Keynote Speaker and the creator of the Wealthy As F*ck money mastermind program, Kim Kent. Kim helps ambitious business women learn how to manage their money using universal law, so they can hit their next income goal and never have to worry about money again. With over 10years as an entrepreneur, Kim has built multiple online businesses and has impacted thousands of women's lives with her coaching and support. In 2020, she was in Yahoo Finances top...2023-04-1945 min
The Transformation Project45: Exploring Your Human Design with Tanya Reyes Part 2Join us for Part 2 of the incredible series on Human Design with Tanya Reyes who is a Human Design teacher and guide. If you have not listened to Episode 44 - Part 1 as yet, please go back and listen to that first. The Human Design system is a synthesis of ancient wisdoms and contemporary science. It pulls from the Chinese IChing, the Hindu Chakra system, the Kabbalah Tree of Life, Western Astrology, genetics, and quantum science. It is essentially a super system that gives us an operating manual for our energy. Your date, time, a...2023-04-0940 minThe Transformation Project45: Exploring Your Human Design with Tanya Reyes Part 2Join us for Part 2 of the incredible series on Human Design with Tanya Reyes who is a Human Design teacher and guide. If you have not listened to Episode 44 - Part 1 as yet, please go back and listen to that first. The Human Design system is a synthesis of ancient wisdoms and contemporary science. It pulls from the Chinese IChing, the Hindu Chakra system, the Kabbalah Tree of Life, Western Astrology, genetics, and quantum science. It is essentially a super system that gives us an operating manual for our energy. Your date, time, a...2023-04-0940 min
The Transformation Project44: Exploring Your Human Design with Tanya Reyes Part 1 Oooh honey! We learned some things about ourselves in this 2 part series on Human Design with Tanya Reyes who is a Human Design teacher and guide. And unlike what Yvette originally thought before we started, it has nothing to do with muscles and bones:) The Human Design system is a synthesis of ancient wisdoms and contemporary science. It pulls from the Chinese IChing, the Hindu Chakra system, the Kabbalah Tree of Life, Western Astrology, genetics, and quantum science. It is essentially a super system that gives us an operating manual for our energy. Your date, t...2023-04-0932 minThe Transformation Project44: Exploring Your Human Design with Tanya Reyes Part 1 Oooh honey! We learned some things about ourselves in this 2 part series on Human Design with Tanya Reyes who is a Human Design teacher and guide. And unlike what Yvette originally thought before we started, it has nothing to do with muscles and bones:) The Human Design system is a synthesis of ancient wisdoms and contemporary science. It pulls from the Chinese IChing, the Hindu Chakra system, the Kabbalah Tree of Life, Western Astrology, genetics, and quantum science. It is essentially a super system that gives us an operating manual for our energy. Your date, t...2023-04-0932 min
The Transformation Project43: Making Sports Accessible to All with Abbi BrassIn this episode we talk to Abbi Brass, disability advocate, change maker, founder of the Variety Kids Sports Camp and most importantly, mum to Sophie and Josh. After having to travel for many years to find sporting opportunities for her son Josh, Abbi created Variety Kids Sports Camp in 2019. This two night three day all expenses paid Sports Camp is aimed to increase participation in sport for kids with disabilities without the financial burden of adaptive equipment as well as to help them make new friends and build confidence. They say there is no force on...2023-03-2834 minThe Transformation Project43: Making Sports Accessible to All with Abbi BrassIn this episode we talk to Abbi Brass, disability advocate, change maker, founder of the Variety Kids Sports Camp and most importantly, mum to Sophie and Josh. After having to travel for many years to find sporting opportunities for her son Josh, Abbi created Variety Kids Sports Camp in 2019. This two night three day all expenses paid Sports Camp is aimed to increase participation in sport for kids with disabilities without the financial burden of adaptive equipment as well as to help them make new friends and build confidence. They say there is no force on...2023-03-2834 min
The Transformation Project42: Chronic Illness...One Day at a Time with Morgan BoydIn this episode of The Transformation Project we talk to Morgan Boyd, as she describes her journey through ill health and a coeliac disease and POTTS diagnosis. Morgan is a friend of the show and we have been so in awe of her positivity throughout her journey that we just knew we had to have her share with us, and of course you. Morgan is a Canadian currently building her life in Australia. She has always had a passion for helping others. That passion has been lit on fire with the realisation that she is living with...2023-03-1537 minThe Transformation Project42: Chronic Illness...One Day at a Time with Morgan BoydIn this episode of The Transformation Project we talk to Morgan Boyd, as she describes her journey through ill health and a coeliac disease and POTTS diagnosis. Morgan is a friend of the show and we have been so in awe of her positivity throughout her journey that we just knew we had to have her share with us, and of course you. Morgan is a Canadian currently building her life in Australia. She has always had a passion for helping others. That passion has been lit on fire with the realisation that she is living with...2023-03-1537 min
The Transformation Project41: What's the 2023 Inside ScoopWelcome to our first podcast episode of 2023! It's been a minute since we last released a podcast, so in this episode we give you the inside scoop on what we have been up to, what's been going on in each of our lives and what to expect from us for the year to come. We are excited and have so much to share with you! You can find our podcasts on all good podcast platforms including Apple Podcasts, Spotify, Sticher, Google Podcasts and more, Youtube or simply listen on our website https://thetransformationproject.net.au/2023-02-2021 minThe Transformation Project41: What's the 2023 Inside ScoopWelcome to our first podcast episode of 2023! It's been a minute since we last released a podcast, so in this episode we give you the inside scoop on what we have been up to, what's been going on in each of our lives and what to expect from us for the year to come. We are excited and have so much to share with you! You can find our podcasts on all good podcast platforms including Apple Podcasts, Spotify, Sticher, Google Podcasts and more, Youtube or simply listen on our website https://thetransformationproject.net.au/2023-02-2021 min
The Transformation Project40: Decoding the Menopause Mystery with Kerry CorpIn this episode we have our good friend Kerry Corp on with us to talk about the "M" word...menopause! Kerry is a passionate, supportive and informative Integrative Health Coach, supporting women through their journey from midlife, to menopause, and the years beyond. How can it be that all women go through menopause, yet it is so poorly misunderstood and supported? We decided that ends right here! Whether you are about to go through it, going through it, over the other side, or even not there yet; this podcast is for you. If you would like to access the "...2022-11-1847 minThe Transformation Project40: Decoding the Menopause Mystery with Kerry CorpIn this episode we have our good friend Kerry Corp on with us to talk about the "M" word...menopause! Kerry is a passionate, supportive and informative Integrative Health Coach, supporting women through their journey from midlife, to menopause, and the years beyond. How can it be that all women go through menopause, yet it is so poorly misunderstood and supported? We decided that ends right here! Whether you are about to go through it, going through it, over the other side, or even not there yet; this podcast is for you. If you would like to access the "...2022-11-1847 min
Fitness On The Go#007 Lifestyle implications around Thyroid Health - Guest speaker Yvette MullerTune in for an incredible episode with guest speaker, partner in crime, & mother of my children Yvette Muller 🤩 We talk about her journey through the past 10 years having Thyroid cancer, & how lifestyle can be one of the biggest factors when it comes to Thyroid Health. All thoughts & opinions are drawn from our own experiences and reading etc - we are not qualified medical professionals or specialists in the area. Enjoy :D2022-11-1156 min
The Transformation Project39: Raising Emotionally Intelligent Kids with Stephanie PintoIn this episode of The Transformation Project Podcast we speak to Emotional Intelligence coach, Stephanie Pinto. Stephanie specialises in helping parents to create an Emotionally Intelligent family culture at home. She is a certified Emotional Intelligence specialist, is a trained paediatric anxiety therapist, and practiced as a Speech Pathologist for 10 years. Stephanie is the Child Behaviour Specialist for Australia’s Nurture Parenting Magazine and has also been featured on international parenting summits including Health, Wealth, Wisdom Parenting Conference, FamSummit and Calming the ADHD Chaos Conference. She supports parents in learning how to manage the...2022-11-0440 min
The Transformation Project38: Hello from the Other Side with Chiara-Lee Soll* Please note this episode contains mention of depression, anxiety, child abuse, self harm and suicidal thoughts. If you feel these may be triggers for you please skip this episode This is an episode very close to Yvette's heart. In this episode we talk to Yvette's daughter Chiara-Lee, all about her very personal journey through depression and anxiety, the situations that led her there and how she rose through it to come out the other side stronger, more resilient and more able to help others struggling with their mental health. Chiara-Lee shares her learnings an...2022-09-2649 min
The Transformation Project37: Screen Time Solutions for Kids with Stephanie KakrisAre you sick of being in a constant battle over screen time and electronics with your kids? Us too! We have had so many of our listeners each out over this subject we knew had to find some solutions for all of us and help our kids disengage from their electronics, instead of from their families. Stephanie Kakris has a Masters in Psychology and is a published parenting author. She has two screen loving children of her own aged 18 & 13. Stephanie is a co-founder of ScreenCoach, a combined hardware and software platform where kids are allocated a set a...2022-09-1955 min
The Transformation Project36: The Beauty of Breathwork with Rachel Aymie HicksIts as natural as breathing right?? In this episode we talk to Rachel Aymie Hicks to help us find out more about Transformational Breathwork and why that saying isnt entirely correct. If you haven't heard much about Transformational Breathwork before, it is so much more than a simple breathing exercise... It is a journey within, for the purpose to heal and let go of what no longer serves you. Therefore, create energetic space in your mind and body, to call in more of what you want in your life. Rachel is a Breathwork Facilitator, Hypnotherapist...2022-09-1236 min
The Transformation Project35: The Power of Giving Back with Elsie StuartIn this episode we talk to an incredible powerhouse woman, Elsie Stuart all about the power of giving back, reconnecting with the Indigenous heritage of Australia and the charity that The Transformation Project Community is deeply connected with, Nutrition Plus. Elsie is a proud Aboriginal woman from the Biripi Nation located in NSW, North of Taree. She is currently a Board Member of Nutrition Plus, a charity operating in Australia and New Zealand whose purpose is to build healthy futures with Indigenous and disadvantaged people and children. She is a former Indigenous Liaison Officer for th...2022-09-0536 min
The Transformation Project34: FreeBirthing by GraceIn recent years we have started to see a swing back from a vast majority of mothers having very controlled hospital births to home and free birthing. So we wanted to know more about it and understand why a woman might choose that option and exactly what it entails. Join us as we chat to Rebekah Parker, a doula specialising in freebirth and assisting mothers to awaken their understanding of their own body’s health and functions. Within the care she provides, she aims to illuminate an individual path for each mothers unique journey and as a...2022-08-2947 min
The Transformation Project33: Adventures On Your Own Terms with Dr. Ashton GainsfordThis week on The Transformation Project we speak to Dr. Ashton Gainsford all about what it means to be a woman with an adventurous spirit and curiosity to see the world! Ashton is a Marine Scientist, an avid adventurer and Yvette's sister! She has travelled from the islands of Borneo and Papua New Guinea, to the frozen shores of Antarctica and the deserts of Morocco, to the mountains of Patagonia and everywhere in between....often completely alone. In this episode we discuss her travelling tips and tricks, adventuring as a woman in a group or...2022-08-1534 minThe Transformation Project33: Adventures On Your Own Terms with Dr. Ashton GainsfordThis week on The Transformation Project we speak to Dr. Ashton Gainsford all about what it means to be a woman with an adventurous spirit and curiosity to see the world! Ashton is a Marine Scientist, an avid adventurer and Yvette's sister! She has travelled from the islands of Borneo and Papua New Guinea, to the frozen shores of Antarctica and the deserts of Morocco, to the mountains of Patagonia and everywhere in between....often completely alone. In this episode we discuss her travelling tips and tricks, adventuring as a woman in a group or...2022-08-1534 min
Facing EvilA Life Not Lived | Laci PetersonWhen Laci Peterson went missing on Christmas Eve of 2002, the entire country believed her husband Scott was behind it. But could he have actually killed her? Rasha and Yvette discuss the strange case and the phenomenon of 'trial by media.'See omnystudio.com/listener for privacy information.2022-08-1144 min
The Transformation Project32: Let's Talk About Vaginismus with Jacinta LeeIn this episode we tackle the topic of Vaginismus. This is one of those issues that are seldom talked about, and one that you may not have known even existed…even if you may have been suffering from it! To help us with this is our guest Jacinta Lee, a VITA Sex, Love & Relationship Coach, registered nurse with 16 years of experience and the founder of Open Hands, Soft Palms, a women’s movement dedicated to empowering women through devotional embodied sexual-wellness programs and self-awareness empowering women to feel seen, safe, sexy and sacred. Jaci...2022-08-0839 min
The Transformation Project31: Mums Gone Climbing with Wendy Law & Nell Gow Mojo Stoke ProductionsThis week we get outdoorsey and inspired with Wendy Law and Nell Gow from Mojo Stoke Productions. Wendy (Madame Mojo) and Nell (Sister Stoke) started Mojo Stoke Productions in 2019 after having an opportunity of a lifetime to produce a commercial for a nationwide film tour. Their ethos of capturing adventures and supporting communities shows in all projects that they get involved with. Their first documentary Mum’s Gone Climbing aired at the Women’s Adventure Film tour in Australia, NZ and UK and continues to reach women around the world and inspire them to pursue their passions desp...2022-07-2533 min
The Transformation Project30: Fearless Women Overcoming Addiction with Tee TaylorOur guest this week, Tee Taylor, knows first hand the devastating and destructive effects that addiction can have on the addict and their family members. For the past four years Tee has successfully fought the battle to recover from eighteen years of addiction. She now supports and guides women and families into recovery and personal growth whilst being a strong pillar within her community. This is an inspiring episode that had us in tears! Contact Tee on Facebook at : https://www.facebook.com/Fearless-Woman-Overcoming-Addiction-101230349305500 Australian Anti Ice Campaign - htt...2022-07-1841 min
The Transformation Project29: Embracing the Menstrual Cycle with Jema LeeIn this episode of the Transformation Project we speak to Jema Lee all about embracing our menstrual cycles, the changes that happen physically, emotionally and spiritually throughout the month and introducing the topic to younger women in a positive and empowering way. Jema is Menstrual Cycle expert, qualified Natural Fertility Educator, Ayurvedic Coach, Podcast Host and the creator of Wellsome. Over the past decade, she has helped guide women in over 30 countries to embrace their monthly cycles and deepen body awareness through personalised coaching, online courses, retreats & workshops. Instagram: @wellsome_jemalee Website and...2022-07-1242 min
The Transformation Project28: The Aussie Gardener with Brian ChapmanThis week we sit down with Brian Chapman from Aussie Gardener to talk about all things veggie gardens! We first discovered Brian and his wife Kaylene on Youtube doing free veggie growing classes during lockdowns. Their business and community around it has grown from strength to strength since then. So many of our listeners are getting into growing their own veggies these days so we were excited to have Brian come to talk to us so we could pick his brain on the ins and outs of getting started. Website: https://aussiegardener.com.a...2022-07-0439 min
The Transformation Project27: Creating a Money Mindset with Antonietta AdeleBeginning in 2020, Antonietta Adele saw a need in the entrepreneurial industry for an awakening around business owners and their mindset. This lead her down a path of self discovery while becoming a mom for the second time. Using what she learned, she applied it to the business owners she knew to see if any of what I had to offer was relatable to them and it was! Helping multiple business owners find their true passion in business, make more money and have more freedom have been only a few of the incredible changes that have happened along her beautiful...2022-06-2739 min
The Transformation Project26: A Transformation Project UpdateIt's been a hot minute since we released a podcast and we are so excited to be back with you. Join us for the tea....what's been going on with us at The Transformation Project and what is next for us. We can't wait for everything to come!2022-06-2020 min
Commanding the NarrativeYvette Peterson Interview - Stand Up and Vote Australia - The ExCandidates Episode 03We are the Ex-Candidates - join us as we discuss the issues that matter.
On this week's show:
We have a special guest - Yvette Peterson from Stand Up and Vote Australia.
Yvette was the host of the Meet the Candidate Speed Series held by Stand Up and Vote Australia. She used the series to highlight a large proportion of Freedom candidates right around Australia in the lead up to the 2022 Federal election.
You can follow Yvette at:
Website: https://s...2022-06-141h 15
The High GainEpisode 214 - The Ibanez Yvette Young YY10The Ibanez Yvette Young YY10, pedals, beverages, and more!2022-06-0821 min
The Transformation Project25: The Calm Mom with Elana IsraelIn this episode the team talk to Certified Life Coach, Elana Israel. Elana uses Cognitive Behavioral techniques, Motivational Interviewing, and a heavy dose of spirituality to help single mothers find their way to taking that BIG EXHALE they haven't been able to take. With the combined powers of a Masters level education, years of experience as a mental health clinician, the power of life coaching, and strengthening her spiritual life she finally found something that worked. The result? A calmer mom with peace of mind. She shares the importance of being an example...2022-03-2442 min
The Transformation Project24: The Roles We Play with Mira ClaudiaIn this episode we talk to womens lifestyle coach and founder of her_TRYBE Mira Claudia. The many hats we wear as women can contribute to us losing a sense of who we are. For most women we grow up being in the role of daughter, sister, friend, partner, career/job and possibly into the role of mother. All the while by nature focusing on others needs before ourselves. In this episode we discuss how to come back into our true selves, reflect on who we are, and what we really need and want out of...2022-02-1739 min
The Transformation Project23: The Power of Intention with Manda JenningsManda is a Spiritual Transformation Coach, Certified Quantum Healer, Master Practitioner of NLP and Timeline Therapy and a certified Master Hypnotherapist. Manda believes you have everything you need within you and anything is possible. Working with the unconscious mind, emotions and divine source energy Manda guides you home to your True Self - the essence of who you truly are and who you are here to Be. You are enough, you are worthy, you are whole. A beautiful episode on the power of intentions to start off our year. You can reach Manda at https://www.mandagjennings.c...2022-01-1240 min
The Transformation Project22: 75 Hard and Honouring Yourself with Sharon IseppiThis week, for our very last episode for 2021 we are excited to interview Sharon Iseppi. Sharon recently completed the 75 Hard Challenge which is a notoriously difficult challenge requiring an incredible amount of discipline, whilst juggling working full time, running her own online business, studying and her family and we wanted to know how she did it! Sharon is a mum of 3, married to Tony for 24 years, and is passionate about helping others learn how to love themselves a little harder and loves seeing their metamorphosis into their best possible version of themselves. Health and wellness came into h...2021-12-2436 min
The Transformation Project21: The Homeschool Alternative with Marieke de LaatIn this episode we interview Marieke de Laat. Marieke has an absolute wealth of knowledge in the homeschool system, as an ex-teacher and experienced homeschool mum. We got to pick her brain on all the questions our Community has been asking. HIgh School Math Resource mentioned: https://www.youtube.com/user/misterwootube2021-11-2551 min
The Transformation Project20 : The Insiders Guide to Energy Healing with Megan GraceIn this episode the team learning all about Energy Healing, and helping us with that is Megan Grace of Shanika Soul Sharings. Megan is a Craniosacral Therapist, Shamanic and Reiki Practitioner, Psychic and Life Coach. Although Karen has delved into this modality before, energy healing was a topic that Jessica and Yvette knew very little about and so it was fantastic to get all our questions answered and find out how it can help improve physical and emotional health. Join us on this enlightening episode!2021-11-1730 minThe Transformation Project20 : The Insiders Guide to Energy Healing with Megan GraceIn this episode the team learning all about Energy Healing, and helping us with that is Megan Grace of Shanika Soul Sharings. Megan is a Craniosacral Therapist, Shamanic and Reiki Practitioner, Psychic and Life Coach. Although Karen has delved into this modality before, energy healing was a topic that Jessica and Yvette knew very little about and so it was fantastic to get all our questions answered and find out how it can help improve physical and emotional health. Join us on this enlightening episode!2021-11-1730 min
The Transformation Project19: Breaking the Taboo of IncontinenceIn this episode the team speak to physiotherapist Liz Cirrani, who a special interest in womens health. The topic of incontinence, specifically post pregnancy, is a topic not often discussed and so the team get to work uncovering this issue and finding out why incontinence can be an issue for some women, how you can avoid it or resolve it if you are struggling. We learned so much in this one! Make sure to take some notes... Liz also demonstrates a few movements so if this is a topic especially of interest to y...2021-10-2045 min
The Transformation Project18: Scheduling with Style with Ash FanningToday we are so excited to be talking to Ash Fanning all about systems, functionality and practically for scheduling with style! Planning has been second nature to Ash since she was a little girl it was only a matter of time before she started creating her own planners and diaries. Her business Travel into Living helps multi-passionate people with many focuses to get organised - efficiently! Just what we need!2021-10-0640 min
The Transformation Project17: Living with A.D.D. Naturally with Dean GainsfordIn this episode we interview naturopath Dean Gainsford all about how to live with A.D.D./A.D.H.D naturally. Dean is an experienced Naturopath with a background in herbal medicine, homeopathic medicine, kinesiology, nutritional medicine and wellness coaching. He specializes in the treatment of anxiety, ADD/ADHD, depression, menstrual irregularities and thyroid disease. What makes this interview different from any other you may have heard is that Dean himself was put on medication for A.D.D. at the age of 5. Deans story of how he lives an incredibly successful life with A.D.D unmedicated and...2021-09-2840 min
The Transformation Project16: Welcome Baby AsherIn this episode we welcome back Jess and her new baby boy Asher! A few weeks ago we talked about what happens when your birth plan doesn't go to plan, and we are so glad that we did. Baby Asher decided he was not following anything his parents had planned and he was making his arrival into the world something to remember. We discuss feeling empowered in your labour, and all those things that new mums need to know but nobody speaks about. And why having a baseball player as a husband can c...2021-09-1634 min
The Transformation Project15: Overcoming AdversityIn this episode we talk about overcoming adversity and the stumbling blocks life throws at us, even those unimaginable ones! Yvette was very humbled & honoured to learn a little more about Karens inspiring backstory, and how she continues to have such a wonderful positive and optimistic attitude despite all the challenges life has thrown at her. Please note there is a trigger warning on this episode on the subjects of death and grief. 2021-09-0851 minThe Transformation Project15: Overcoming AdversityIn this episode we talk about overcoming adversity and the stumbling blocks life throws at us, even those unimaginable ones! Yvette was very humbled & honoured to learn a little more about Karens inspiring backstory, and how she continues to have such a wonderful positive and optimistic attitude despite all the challenges life has thrown at her. Please note there is a trigger warning on this episode on the subjects of death and grief. 2021-09-0851 min
The Transformation Project14: Living In Interesting Times“There is a curse. They say: May you live in interesting times.” ― Terry Pratchett, Interesting Times In this episode the team finally discuss the elephant in the room... the current situation in the world, the implications of some of the decisions being made and how that affects each of us on a personal level. This is not our usual type of episode but one that we felt needed to be made. 2021-08-2839 min
The Transformation Project13: The Power of Essential Oils with Sarah HeftIn todays episode the team are joined by clinical aromatherapist, nutritionist and remedial massage therapist Sarah Herft. Listen in to learn all about the power of essential oils and how they can be used to improve your mental and physical health. You are going to want a notepad and pen for this one!2021-08-2034 min
The Transformation Project12: Helping Picky EatersAt some point most parents face the hurdle getting our kids to eat healthier, or try new foods. Some of us more than others! In this episode the team tackle the challenge of helping parents of picky eaters with lots of real life helpful tips and tricks to try in your house. We discuss working around kids who have specific dietary challenges, and even how to expand your own palate. We would love to hear from you about any topics you would like us to talk about! You can reach us at support@the...2021-08-1242 min
The Transformation Project11: Talking About Transformation with Larissa Halls - Part 2The second in our two part series about Transformation with life coach, kinesiologist and yoga and meditation teacher, Larissa Halls. In this episode we cover: How to balance living with purpose and family Dealing with trauma Transforming your life through challenge Choosing your Hard You can reach us at support@thetransformationproject.net.au. You can reach Larissa Halls at https://everydayinspiration.com.au/ To make sure you get to hear all the incredible shows and guests we have lined up please click to subscribe. And share this show with a friend so you...2021-08-0624 minThe Transformation Project11: Talking About Transformation with Larissa Halls - Part 2The second in our two part series about Transformation with life coach, kinesiologist and yoga and meditation teacher, Larissa Halls. In this episode we cover: How to balance living with purpose and family Dealing with trauma Transforming your life through challenge Choosing your Hard You can reach us at support@thetransformationproject.net.au. You can reach Larissa Halls at https://everydayinspiration.com.au/ To make sure you get to hear all the incredible shows and guests we have lined up please click to subscribe. And share this show with a friend so you...2021-08-0624 min
The Transformation Project10: Talking About Transformation with Larissa Halls Part 1In this episode we get to get into the nitty gritty of Transformation with Larissa Halls. Larissa is a life coach, kinesiologist and yoga and meditation teacher. She is also hilarious and has an incredible life story, which she shares in great vulnerability. We love the process of transforming our own lives and helping others so the same. So much so that it's what we called our podcast! There is constantly more to learn, little things to tweak or refine that can help us live a fuller, healthier life...a life to our fullest potential! ...2021-08-0633 minThe Transformation Project10: Talking About Transformation with Larissa Halls Part 1In this episode we get to get into the nitty gritty of Transformation with Larissa Halls. Larissa is a life coach, kinesiologist and yoga and meditation teacher. She is also hilarious and has an incredible life story, which she shares in great vulnerability. We love the process of transforming our own lives and helping others so the same. So much so that it's what we called our podcast! There is constantly more to learn, little things to tweak or refine that can help us live a fuller, healthier life...a life to our fullest potential! ...2021-08-0633 min
The Transformation Project9: Finding Your CommunityIn this episode the team dissect and reminisce on their own friendships and community over the years, how to find a community as an adult especially when coming out of a change of circumstance and how to decide when the community around you is really your tribe. We would love to hear from you about any topics you would like us to talk about! You can reach us at support@thetransformationproject.net.au. You can find our podcast on all good podcast platforms including Apple Podcasts, Spotify, Stitcher and Google Podcasts. To make...2021-07-2834 minThe Transformation Project9: Finding Your CommunityIn this episode the team dissect and reminisce on their own friendships and community over the years, how to find a community as an adult especially when coming out of a change of circumstance and how to decide when the community around you is really your tribe. We would love to hear from you about any topics you would like us to talk about! You can reach us at support@thetransformationproject.net.au. You can find our podcast on all good podcast platforms including Apple Podcasts, Spotify, Stitcher and Google Podcasts. To make...2021-07-2834 min
The Transformation Project8: The Inside Scoop On Chiropractic with Dr Brian PetersonIn this episode Yvette, Karen and Jessica get to talk to Yvette's husband Dr Brian Peterson, a chiropractor, certified Primal Health coach and all around great guy! (if we say so ourselves) We dive deep into all the questions you might want to know about chiropractic including: Why you might see a chiropractor If all chiro's use the same techniques The lowdown on cracking your own joints The controversy around chiropractic GP, Chiropractor or Physio - who to see? Chiropractic in pregnancy, birth and children Best exercises for spinal health Chiropractic for athletes Why you shouldnt ig...2021-07-2240 minThe Transformation Project8: The Inside Scoop On Chiropractic with Dr Brian PetersonIn this episode Yvette, Karen and Jessica get to talk to Yvette's husband Dr Brian Peterson, a chiropractor, certified Primal Health coach and all around great guy! (if we say so ourselves) We dive deep into all the questions you might want to know about chiropractic including: Why you might see a chiropractor If all chiro's use the same techniques The lowdown on cracking your own joints The controversy around chiropractic GP, Chiropractor or Physio - who to see? Chiropractic in pregnancy, birth and children Best exercises for spinal health Chiropractic for athletes Why you shouldnt ig...2021-07-2240 min
The Transformation Project7: Micro Investing with Melissa BarlowOne of our pillars of health is Finance, as we know that if we are struggling in that area it can affect so many areas of our physical and emotional health. In this episode we chat to our friend Melissa Barlow all about micro investing. Mel is not a financial advisor but loves investing and over the past year especially has learned as much as she can about micro investing specifically. Topics covered include: What is Micro Investing How can you get involved What are the Pro's & Cons to the different apps available How...2021-07-1428 minThe Transformation Project7: Micro Investing with Melissa BarlowOne of our pillars of health is Finance, as we know that if we are struggling in that area it can affect so many areas of our physical and emotional health. In this episode we chat to our friend Melissa Barlow all about micro investing. Mel is not a financial advisor but loves investing and over the past year especially has learned as much as she can about micro investing specifically. Topics covered include: What is Micro Investing How can you get involved What are the Pro's & Cons to the different apps available How...2021-07-1428 min
The Transformation Project6: Gluten Intolerance - Fad or For RealIn this episode we talk about gluten intolerance which is become more and more prevalent throughout our society. We discuss what the heck gluten actually is, what it does in our bodies, some common lifestyle diseases that you may not know can be impacted by gluten intolerance, share some family stories and we get an insight into Yvette's farting habits! Topics covered include: What is gluten and why it might be an issue for you What does gluten do inside your body Tests say you dont have coeliac disease, does that mean you can s...2021-07-0729 minThe Transformation Project6: Gluten Intolerance - Fad or For RealIn this episode we talk about gluten intolerance which is become more and more prevalent throughout our society. We discuss what the heck gluten actually is, what it does in our bodies, some common lifestyle diseases that you may not know can be impacted by gluten intolerance, share some family stories and we get an insight into Yvette's farting habits! Topics covered include: What is gluten and why it might be an issue for you What does gluten do inside your body Tests say you dont have coeliac disease, does that mean you can s...2021-07-0729 min
The Transformation Project5: Mastering The Seasons of Your Cycle with Janet TestazIn this episode we speak with Nutritional Medicine practitioner Janet Testaz, affectionately know as JT, all about mastering your cycle. Topics covered include: Hormonal imbalance The effect that emotional & lifestyle related stressors have on your cycle Intermittent fasting Insulin resistance Why so many women are experiencing hormonal issues What a "normal' cycle should look like The Seasons of your cycle (this one was a game changer for us!) JT's recommended books: Period Repair Manual: Natural Treatment for Better Hormones and Better Periods - Lara Briden The Way of the Superior Man ...2021-06-2342 min
The Transformation Project4: What We Wished We Had Learned About Pregnancy & Birth in SchoolIn this episode we talk all about things we learned during and after pregnancy and birth, that we wished we had learned before. We go into our individual birth stories and experiences, the funny parts and the scary parts. Topics covered include: Coming off birth control Preparing your body for pregnancy Pregnancy nutrition Birth stories and experiences Strengthening your pelvic floor 2021-06-1649 min
The Transformation Project3: Raising Healthy Families with Kate GolleIn this episode we talk to our friend and epic human being, Kate Golle, about balancing raising healthy families in unhealthy times and taking care of ourselves as women simultaneously. Kate is a mumma of 3, married to her high school sweetheart and is passionate about helping others live an empowered life. She is an international speaker, has run wellness and detox centres around the world, is the author of the book, "Raising Healthy Families in Unhealthy Times", podcast host of "The Empowered Womens Project" podcast and together with her husband has produced the world renowned health documentary ‘Ove...2021-06-0741 min
The Transformation Project2: What Is Your Poop Telling You?In this episode we talk all about constipation, how we can improve digestion and our personal colonic stories. If you are looking to improve your toilet time or have a little one in your family that struggles, this episode is for you!2021-06-0240 min
The OuterknownThe Crow Whisperer with Yvette BuiguesHave you ever wondered what your pet was thinking? Artist, craniosacral therapist, and animal communicator Yvette Buigues (she/her) can tell you. Since she was a small child, Yvette has been able to communicate with animals, from dogs and cats to pigs and crows. In this episode, we interview Yvette on the emotional lives of animals and what they have to teach us — and how we can approach these experiences with both a healthy skepticism and a willingness to tune into our own intuition.Learn more about Yvette's art at her website heavyblackline.com, or find her on...2021-06-0144 min
The Transformation Project1: Welcome to The Transformation ProjectWelcome to our very first episode of The Transformation Project! In this episode we tell you a little bit about ourselves, the reason we decided to start this podcast and why we think it will be transformational for us and also for you! We would love to hear from you about any topics you would like us to talk about! You can reach us at support@thetransformationproject.net.au You can also subscribe to us on YouTube at http://tiny.cc/thetransformationproject To make sure you get to hear a...2021-05-2619 minThe Transformation Project1: Welcome to The Transformation ProjectWelcome to our very first episode of The Transformation Project! In this episode we tell you a little bit about ourselves, the reason we decided to start this podcast and why we think it will be transformational for us and also for you! We would love to hear from you about any topics you would like us to talk about! You can reach us at support@thetransformationproject.net.au You can also subscribe to us on YouTube at http://tiny.cc/thetransformationproject To make sure you get to hear a...2021-05-2619 min
The Ethically Immoral PodcastVolume Two: Chapter Seventeen - Our Conversation with Valerie Yvette PetersonIn Volume Two: Chapter Seventeen, we welcome Portland-based Poet, Spoken Word Artist, Playwright and Author of the book Fruits of Our Labor: My Words, My Harvest, Valerie Yvette Peterson.Connect with Valerie:IG: @valerieyvettepetersonWebsite: vypete.wixsite.com/valpTwitter: @vypetersonRecorded spoken word performances in this Chapter include:Taalam Acey: Willie Lynch LLCTwitter: @taalamaceyWebsite: karmapoet.comIG: @taalamaceyAleah Bradshaw: QuestionsIG: ...2021-02-151h 41
The Empowered Lifestyle PodcastHow To Embrace Your Vulnerability & Learn To Let Your Guard Down with Yvette PetersonWe have all heard the phrase ‘our vulnerability is our greatest strength’, yet sometimes it is easier to say it, than live it.Some of us have been through times of challenge and tragedy where the walls we have put up have served and protected us, which is a beautiful thing. But over time, we also can learn that while the walls may have served us for a period of time in our life, that life is more enjoyable when we let them down.Join us in a special interview with health and life coach, supe...2020-09-0850 min
How To Embrace Your Vulnerability & Learn To Let Your Guard Down with Yvette PetersonWe have all heard the phrase ‘our vulnerability is our greatest strength’, yet sometimes it is easier to say it, than live it.Some of us have been through times of challenge and tragedy where the walls we have put up have served and protected us, which is a beautiful thing. But over time, we also can learn that while the walls may have served us for a period of time in our life, that life is more enjoyable when we let them down.Join us in a special interview with health and life coach, supe...2020-09-0800 min
The Empowered Lifestyle Podcast#23: How To Embrace Your Vulnerability & Learn To Let Your Guard Down with Yvette PetersonWe have all heard the phrase ‘our vulnerability is our greatest strength’, yet sometimes it is easier to say it, than live it.Some of us have been through times of challenge and tragedy where the walls we have put up have served and protected us, which is a beautiful thing. But over time, we also can learn that while the walls may have served us for a period of time in our life, that life is more enjoyable when we let them down.Join us in a special interview with health and life coach, supe...2020-09-0850 min
COOL MOMSEP 24 - Resistance Is An Everyday, Every Moment Act with LaTonya YvetteLaTonya Yvette is a trailblazer. The writer, published author, mother of two, and advocate was one of the first Black women to make waves in the world of lifestyle blogging. Her passion for writing and inherent ability to galvanize community led the Brooklyn native to publishing her first book, Woman of Color: part memoir, part lifestyle guide. We discuss what it means to be an open book with boundaries, restructuring family, and bond over the importance Black maternal health while getting candid about our own birth stories. Tune in, laugh and go deep with LaTonya and I. 2020-09-0255 min