Shows
All Up In Your Biz with Yvonne TchrakianManifesting a Baby – Tried and Tested Techniques That Really WorkIn this solo episode, Yvonne talks about something that is very close to her heart – manifesting a baby. Yvonne shares her personal journey and struggles, which included several miscarriages. She explains how when she started using manifestation techniques things changed, she visualised giving birth to twin boys at Christmas and that is exactly what happened. Yvonne provides a combination of gentle guidance, practical tips and manifestation techniques that anyone who is struggling to conceive or carry a baby to term can use to navigate the emotional challenges they are facing. Enabling them to keep hope alive and fi...2025-06-0538 min
All Up In Your Biz with Yvonne TchrakianHow to Manifest Your Dream HomeIn this powerful solo episode, Yvonne shares how to manifest your dream home, something she has personally done. She shares the seven steps she used and how to access the tools she has developed to enable you to follow them too. Whether you're searching for a new place to live for a few years, your forever home, or a holiday villa, the approach Yvonne teaches you will work. She explains why being too specific is not the answer, how to let go of the timing and trust that you will find your dream house precisely when you...2025-05-2925 min
Core Brands PodcastManifest Like a Designer: Cosmic Kitchen Orders to the Universe!In this episode, Roberta Rechena shares her personal journey with manifestation, detailing her experiences and the challenges she faced after moving to Dublin. She introduces the concept of the 'cosmic kitchen' as a metaphor for manifesting desires and emphasises the importance of mindset and community support in achieving personal goals. Roberta encourages listeners to identify what they want, find their supportive tribe, and take proactive steps towards their aspirations.TakeawaysRoberta shares her spontaneous decision to record this episode.She discusses her family's move from Portugal to...2025-05-2609 min
All Up In Your Biz with Yvonne TchrakianHow Affirmations Fuel Your Manifestation EffortsIn this solo episode, Yvonne talks a good bit about affirmations, explaining why they are so good for you, how to use them effectively and why using the wrong affirmations for you is counterproductive. She shares a technique to help you to build up your ability to get the most out of your affirmation efforts. Yvonne also answers more of the questions posed by the members of her Manifestie Bestie Club and community. Including, how to keep things in perspective when what you are manifesting does not happen as fast or in the way you imagined it...2025-05-2215 min
All Up In Your Biz with Yvonne TchrakianAbundance – The No. 1 Thing People Want to ManifestIn this episode, Yvonne is talking manifesting abundance - the number 1 thing people want. She explains how to identify what abundance means for you personally, recognize and celebrate the abundance you already have to fuel your manifestation efforts, and how to incorporate mindset habits into your daily routine that will supercharge your ability to manifest more abundance. Yvonne is currently working on generating more abundance as a way of funding her upcoming Manifestation Masterclass with Matt Cooke. So, you can follow along with her, see exactly how she does it and implement what you learn. ...2025-05-1512 min
All Up In Your Biz with Yvonne Tchrakian5 Free, Fast and Easy Ways to Manifest Effectively: Turning Short Daily Tasks into Moments for ManifestationIn this solo episode, Yvonne answers some of the many questions posed by the members of her Manifestie Bestie Club and community. Answering those questions has inspired Yvonne to share some simple yet powerful manifestation tips and insights you won´t have heard elsewhere. Including how to use the little things in life to get your vibe high and keep it there for most of each day and how to continue to effectively manifest when you are going through emotionally difficult times. As well as how to turn the time you have to spend on daily tasks into manifestation b...2025-05-0825 min
All Up In Your Biz with Yvonne TchrakianManifestation Masterclass: Rejection is Redirection and How to Overcome JealousyIn this solo episode, Yvonne gives you a rundown of all the stuff that's been happening in her life and how it relates to manifestation. This episode has a lot on rejection and redirection and the importance of not being jealous of other people. It contains some great real-world examples of how being consistent, having faith in the process and not fretting about when and how things will happen ensures that what you are manifesting actually happens and does so in the best way for you. Yvonne also has an exciting WellFest 2025 announcement. KEY TAKEAWAYS2025-05-0121 min
All Up In Your Biz with Yvonne TchrakianInnovation born from necessity and an aha moment with Sophie LeahyFor this episode, Yvonne is joined by Sophie Leahy, the co-founder of The Wine Opener. She is part of a mother and daughter team who saw their frustration with dealing with traditional corkscrews as an opportunity. They created an affordable device that makes opening a bottle of wine a seamless experience for anyone, including people with weak hands or disabilities. She and Yvonne discuss the ins and outs of turning an idea into a product, including brand creation, getting prototypes made, pricing, buying stock, launching, popups and marketing. Sophie is not a typical manifester, but without deliberately...2025-04-2451 min
All Up In Your Biz with Yvonne TchrakianFrom Zero to Retail: How Manifestation and Visualisation Fuelled Sinead Asple’s Haircare BrandFor this episode, Yvonne is joined by Sinead Asple, the founder and CEO of SEA+SOLU Hair Care, which she founded when she could not find any truly natural hair and scalp care products that suited her. Sinead shares how she came up with an approach to haircare that nobody else has thought of and how she did something similar with her previous businesses. This inspiring episode is full of information for entrepreneurs and professionals, especially mums who are struggling to balance their lives. Two retailers are now stocking her products, something Sinead achieved by actively using...2025-04-171h 14
All Up In Your Biz with Yvonne TchrakianManifestation with Matt Cooke: Beyond Wanting.In this extremely powerful and practical episode, Yvonne and Matt Cooke share several simple yet highly effective ways to super charge your manifestation. Techniques that will work for you regardless of where you are on your journey. Matt also explains the science behind them. They cover manifesting love, using signs and your dreams, how to recognise and pay attention to answers as they present themselves, using meditation and visualisation, angel numbers, manifesting with a partner, why finding joy and fun in the life you have now is so important and much more. KEY TAKEAWAYS Th...2025-04-101h 32
All Up In Your Biz with Yvonne TchrakianThe Intuitive Manifester: Aligning with Your Soul's Blueprint with Amber Doyle aka Amber MoonIn this episode, Yvonne is joined by Amber Doyle, who is also known as Amber Moon. She founded Amber Moon Holistic after going through a really difficult time in her life during which she discovered the power of spiritual healing. It greatly helped her and made her realise that her purpose was to help others through spirituality. Today, Amber acts as a spiritual mentor, helping people, including Yvonne, to listen to their soul, truly understand what is going on inside and work out what to do next. They discuss the connection between self-worth and manifestation, w...2025-04-0351 min
All Up In Your Biz with Yvonne TchrakianManifest Your Dream Life with Eric John CampbellFor this episode, Yvonne is joined by the author of her favourite manifestation book – A Manual For Manifesting Your Dream Life by Eric John Campbell. Eric has worked hard to simplify manifestation and distil how to do it into just 67 or 68 pages. Importantly, he has done so in a way that makes it really easy to understand, take action and get results, which is one of the reasons Yvonne is such a fan. What Yvonne and Eric discuss here is invaluable. KEY TAKEAWAYS At the age of 25, Eric had a spiritual awakening experience, which is...2025-03-2759 min
All Up In Your Biz with Yvonne TchrakianGerry Hussey 2.0 – Is your inner voice your inner coach or your inner critic? Is it enabling you or disabling you?By popular demand, Gerry Hussey, aka The Soul Coach, is back talking with Yvonne. Today, the focus of their conversation is – why we all need to be kinder to ourselves and silence our inner critic. Gerry explains where our inner voice comes from, how it´s formed and shaped and why we have one. Before sharing how to make sure that your inner voice serves you by acting as a coach instead of an incessant critic that saps your confidence and holds you back. He shares details of his new book, which includes exercises that effectively turn it i...2025-03-201h 08
All Up In Your Biz with Yvonne TchrakianHow Healing Your Inner Child Amplifies Your Ability to Manifest with Robyn TaaffeFor this episode, Yvonne is joined by Robyn Taaffe to talk about her specialty, inner child work, which fascinates Yvonne but is also something she has reservations about doing. Robyn explains what inner child work entails, why it is so beneficial, how doing it helps you to manifest and much more. If you are struggling with a particular manifestation, listen in and use the inner child exercise Robyn shares to break through your roadblocks. She also explains how to recognise and tackle the fears that are holding you back, turn bad days into beneficial experiences a...2025-03-1354 min
All Up In Your Biz with Yvonne TchrakianRevolutionising On-The-Go Nutrition and Fuelling High Performers with Darren O’ReillyFor this episode, Yvonne is joined by former professional rugby player and founder of the nutrition firm Whole Supp, Darren O'Reilly. Darren combined his experience of the positive impact good nutrition has on performance with Dr Brian Carson´s physiology knowledge to create a super easy to prepare supplement that provides great fuel for busy, always on the go people. He and Yvonne discuss his journey, and the role having a North Star and manifestation techniques played in enabling him to stay the course to bring his innovative Whole Supp product to market. They also talk about b...2025-03-0655 min
All Up In Your Biz with Yvonne TchrakianHigh Vibes and Financial AbundanceIn this episode, Yvonne talks about creating financial abundance and the importance of keeping your vibe high. Yvonne explains how to spot when you are letting low vibes into your life and how to stop those thoughts and feelings from holding you back. Yvonne also shares how doing this has helped her to attract some great upcoming guests, including Eric John Campbell, Matt Cooke and Gerry Hussey. Matt Cook will also be at Yvonne´s Manifestie Bestie Club™ event, which you can secure an invite to if you join Yvonne´s next 21-day manifestation challenge, you can sign up...2025-02-2744 min
Finding Your ElementIf you can see it you can be it - Yvonne TchrakianIt’s no wonder I wanted Yvonne to kick start this podcast. She’s full of positive vibes! Such a breath of fresh air and has a lovely way to look at life. Manifesting the things you want in life isn’t as hard as you think. Tune in to find a new you. It’ll be worth it.
Website: https://pausepenny.com/
Podcast: All up in your biz2025-02-2457 min
All Up In Your Biz with Yvonne TchrakianYour Ultimate Makeover: Manifesting a Life You Love with International Beauty Influencer Keilidh CashellFor this inspirational, high vibe episode, Yvonne is joined by Keilidh Cashell (aka Keilidh MUA). She is an International Beauty Influencer with 600k+ Instagram followers and over 2.7 million on Tik Tok and the award-winning founder of KASH Beauty. For years, Keilidh has been using manifestation to help her to create the life she has and loves. During the episode, she shares how she does this, her different visualisation techniques, including one for people who can´t visualise, how she deals with things not going as planned and getting her vibration high again when she has a bad da...2025-02-2052 min
All Up In Your Biz with Yvonne TchrakianOvercoming Limiting Beliefs and Manifesting ConfidenceIn this episode, Yvonne answers some of the questions she received during her recent manifestation community event. Yvonne provides some practical ways to manifest more confidence and work through some of the things that have held you back, sometimes from childhood. She explains why you must keep your word with yourself as well as with others and how to manifest the things you desire that do not have a monetary value. KEY TAKEAWAYS How confident you are as an adult often has its roots in childhood experiences. As a child, even small things stick in your...2025-02-1321 min
All Up In Your Biz with Yvonne TchrakianHow signs and high vibes rewire you for manifestation successIn this packed solo episode, Yvonne answers some of the questions from her latest manifestation community event. What Yvonne shares today is highly relevant and targeted and sure to help you to live a high vibe life and become a more effective manifestor. Yvonne uses signs to remind her of what she is manifesting and of the fact that she is getting close, she shares how she does it, so that you can do the same. She also explains how to keep your vibe high and weave affirmations and gratitude into your everyday life and provides you...2025-02-0631 min
What Makes You Tick?#56 Yvonne Tchrakian Dream big & be delusionalJoin us for an inspiring conversation with Yvonne Tchrackian on "What Makes You Tick." In this episode, Yvonne shares her journey and the seven steps to manifesting your dreams. Learn how to gain clarity, visualize your goals, and cultivate gratitude to transform your mindset.Don't miss out on this empowering discussion that could change the way you approach your life!👉 Listen now and visit http://whatmakesyoutick.net for more resources!#WhatMakesYouTick #Manifestation #Mindset #Podcast Hosted on Acast. See acast.com/privacy for more information.2025-02-031h 05
All Up In Your Biz with Yvonne TchrakianLessons Learned From Conquering Addiction with Brian PennieFor this episode, Yvonne is joined by Brian Pennie to discuss his incredible journey from addiction to recovery. Brian explains how being operated on as a baby without a general anaesthetic traumatised him and turned him into a highly anxious child and adult and the role that played in his addiction. He shares how a scary event led to him getting the help he needed and kicking his addiction. This fascinating episode reminds us of what a powerful impact our mind has on how we live our lives and what we achieve. It is packed with insights...2025-01-3054 min
All Up In Your Biz with Yvonne TchrakianUse The Power of Your Tribe to Fuel Business Growth with Charlene Flanagan & Niamh RyanIn this episode, Yvonne is joined by Charlene Flanagan & Niamh Ryan, the founders of Jo & Ella cosmetics. They have created several award-winning products by combining natural and active ingredients to produce effective, eco-conscious skincare products. Their products are inspired by plants and powered by science. They share their entrepreneurial journey which they embarked upon at the same time as having their first children. Charlene and Niamh share insights into how to harness your passion and creativity to help others and develop products that are better than anything else that is available. KEY TAKEAWAYS ...2025-01-231h 02
All Up In Your Biz with Yvonne TchrakianGiving Your Body What it Needs So You Have the Energy to Pursue Your DreamsFor this episode, Yvonne is joined by two of the founders of Sisterly, Jenny and Aoife. Along with Louise, they set up Sisterly to make it super easy for women everywhere to give their health the time and attention it deserves. With a team of female health experts and nutritionists, they developed The Elevator, a supplement that is designed to elevate every system in the female body as a way of building optimal health. Jenny and Aoife share what they learned along the way. In particular, how they developed the brand, attracted ambassadors and genuine advocates. Including...2025-01-161h 00
All Up In Your Biz with Yvonne TchrakianCreating a Truly Sustainable World by Making Small But Effective Lifestyle Changes with Zelia MadiganIn this episode, Yvonne is joined by Zelia Madigan the founder of Conscious Convert an organic lifestyle brand that creates smart-living homeware essentials. Homeware that is made in a way that cares for the future of our world and the social and health welfare of the makers from sowing-to-sewing. Prior to this, Zelia was the CEO for a large Telecoms & IT company that took her to every corner of the globe, which opened her eyes to the need for change and inspired her to create Conscious Convert. Zelia shares her journey, including the role manifestation has played i...2025-01-021h 03
The Dating GamesYvonne Tchrakian on Manifesting a Soulmate - Is it Possible?Can you truly manifest a soulmate? This week Yvonne Tchrakian joins us to talk about manifestation & how we can manifest the partner of our dreams.
Let's face it, everyone wants to find the partner of their dreams. We have all heard of manifestation but how real is it? Does science support it? If it was that easy, wouldn't we all do it? How can we do it? Should we manifest an ex back? Can the universe send us signs? How powerful are our thoughts when it comes to our reality?
Yvonne shares...2024-12-171h 02
All Up In Your Biz with Yvonne TchrakianNearly 50 Years of Near Death Experience Research with Dr Bruce GreysonThis episode is all about near-death experiences, what they are, who has them, what is behind them and how they affect the lives of the people who experience them. Dr Greyson has been researching the subject of NDEs for nearly 50 years, so this is an in-depth and fascinating discussion of a phenomenon that happens to people of all ages and backgrounds, across the world. Dr Greyson shares some of the results of his research. Including, why many suicidal people find a new zest for life after an NDE, whether some people´s NDEs are not a peaceful ex...2024-12-0557 min
The Built By JH-FITNESS PodcastManifestation Queen on how to take responsibility & show up for yourselfIn this weeks episode I'm joined by Yvonne Tchrakian founder of pause penny boxes. It was a conversation that is packed with golden nuggets which will help you move the needle in the right direction to help you. There is so much we discuss that the conversation cold have went on for a lot longer. As a mum of 4, lawyer & an action packed household Yvonne is an inspiration to mums out there as she doenst use excuses as to why something doesnt get done. Some Topic's from todays episode: How paus...2024-12-0141 min
All Up In Your Biz with Yvonne TchrakianBelieve, Take Action and You Will Achieve it with Siobhéal of Rosie and DottIn this episode, Yvonne is joined by Siobhéal the founder of Rosie and Dott which sells accessories for special occasions at affordable prices. Siobhéal named her company in honour of her friend Dorothy 'Dott' Henggeler who passed away from brain cancer. A friend who inspired her in life and still does, especially on bad days. Siobhéal explains how not being able to easily find accessories for her own wedding inspired her to start sourcing beautiful modern jewellery, bags and other accessories and sell them at affordable prices. She shares how she uncovered her passion, lea...2024-11-281h 01
All Up In Your Biz with Yvonne TchrakianHeal, Realign and Shine Brighter Every Day with Christine HigginsFor this episode, Yvonne is joined by Christine Higgins a spiritual alchemist, transformational soul coach, and inspirational speaker. She explains what a spiritual guide is, how they can help you and how to find yours and begin communicating with them. Using real-world examples Christine explains how to take more notice of the intuition, clairvoyance, and other spiritual skills that we can all learn to recognise within ourselves, tap into and strengthen. By doing this you heal, realign with your purpose, and grow stronger and brighter every day. KEY TAKEAWAYS Everyone has spiritual guides a...2024-11-211h 01
All Up In Your Biz with Yvonne TchrakianTrust the Timing of Your LifeIn this episode, Yvonne shares a hilarious story which perfectly demonstrates the importance of trusting the timing of your life. When you stop pushing and obsessing over making things happen right now and accept that things are not happening because the timing is not right, everything gradually falls into place. Yvonne shares how she learned to stop pushing, let go and trust the timing of her life and how you can do the same. KEY TAKEAWAYS You cannot control how quickly your manifestation happens. Putting a timeline on things messes up th...2024-11-1416 min
All Up In Your Biz with Yvonne TchrakianUse Manifestation to Gain Clarity and Take Action to Achieve Your Goals With Sabina BrennanIn this episode, Yvonne is joined by Sabina Brennan a health psychologist, neuroscientist, podcaster and best-selling author. Over the years she has helped thousands of people to make looking after their brain health a part of their daily routine. Enabling them to think more clearly and tap into the true power of their brains, including the ability to manifest. She explains why for some people manifestation is almost second nature, while others struggle to recognise that it is even possible. Sabina and Yvonne also discuss why we all tend to focus on the negative and believe things...2024-11-0747 min
All Up In Your Biz with Yvonne TchrakianMaking Millions on Meta & with Manifestation with John LarkinFor this episode, Yvonne is joined by John Larkin a former poker player, software entrepreneur and marketing professional who is the founder of the premium soap brand - The Black Stuff. John, like Yvonne, has used visualisation, manifestation, and long-term planning to fuel the success of his business. John is also something of a marketing genius, especially when it comes to leveraging social media for growth. He shares several tips that are amazingly effective for small businesses. This episode is packed with practical, real-world examples and advice. KEY TAKEAWAYS No matter what your passion...2024-10-311h 08
The Are Ya Well PodcastS3 EP3: Check-In: Beyoncé Conspiracies, 100 Days No Booze, Manifestation ChallengeHey, fabulous friends! 🌟 This week, it’s time for a little check-in, because who doesn’t love a good gossip session? We’re diving into the Beyoncé rabbit hole—victim of the Diddy saga or just a diva dodging rumours? Social media is buzzing with conspiracies about our favourite superstar, and I’ll be breaking down the top three that have more twists than a soap opera plot! As a die-hard Bey fan, I’m hoping it’s all just wild speculation, but let’s face it, some of this stuff has more truth than I'm willing to acknowledge (Links below for the curiou...2024-10-2435 min
All Up In Your Biz with Yvonne TchrakianTurning serious setbacks into success with the help of manifestation with Greta DunneFor this episode, Yvonne is joined by Greta Dunne who without realising it has been a super manifester for most of her life. When she got long CoVid she ended up unable to get out of bed for 10 months and was very weak for many more. It was an awful time in her life, but Greta did not let it stop her in her tracks. Instead, she doubled down on manifestation and used her positive mindset to gradually rebuild her strength and lay the foundations of what would become a highly successful business. She explains how she...2024-10-241h 06
All Up In Your Biz with Yvonne TchrakianThe key to real manifestation is transforming your subconscious programs with Gerry HusseyFor this episode, Yvonne is joined by Gerry Hussey, the man whose advice was instrumental in enabling Yvonne to manifest her twins. He is the man who taught her that once you have put what you want out there, you have to let go and let the universe decide when the right time is. Today, Gerry and Yvonne discuss how uncovering your why, reprograming your subconscious, being your true self and living in the flow enables you to live the life right for you and be truly happy. KEY TAKEAWAYS We are all manifesting...2024-10-171h 28
All Up In Your Biz with Yvonne TchrakianPeriodically Pause, Take a Breath, and RefocusIn this episode, Yvonne talks about the psychic she went to see and how what he said has helped her to refocus and start to use her energy a little differently. Yvonne also shares some details of the weird week she has had which has included needing to apologise to one of Ireland's biggest influencers. Someone who has 1.2 million followers on Instagram and 1.2 million plus on TikTok. She also talks about the 21-day manifestation challenge she is running and participating in herself. Including how the universe challenged her on day one. KEY TAKEAWAYS Everyone, i...2024-10-1034 min
All Up In Your Biz with Yvonne TchrakianConsistency is KEY for ManifestationIn this episode, Yvonne discusses how consistency is the real driver for manifestation. You need to STOP DREAMING and start taking action in order to see tangible results. KEY TAKEAWAYS You cannot control how quickly your manifestation happens. Putting a timeline on things messes up the manifestation process. As the date you set nears, you start to think it's not going to happen, which means you are now manifesting the opposite of what you want. Stop being delusional, thinking manifestation will happen on its own BEST MOMENTS “Start saying that you dont have yo...2024-10-0325 min
All Up In Your Biz with Yvonne TchrakianLessons in Manifestation from a California TripFor this solo episode, Yvonne talks all things California, in particular LA where she grew up. A recent trip back to see family members who still live there reminded her of some important lessons surrounding manifestation, being sure of who you are, keeping your energy levels high and using songs and everyday experiences to boost your manifestation efforts. KEY TAKEAWAYS Manifestation practices like gratitude and affirmations keep you in touch with what you are thinking. Stop worrying about what the doubters think, especially on social media. Don´t waste your ene...2024-09-2616 min
All Up In Your Biz with Yvonne TchrakianSoul Led Personal Development and Manifestation with Georgie DurcanIn this episode, Yvonne is joined by Georgie Durcan a soul-led personal development coach, intuitive healer, meditation coach and psychic. For 20+ years she has taught people how to connect with their authentic selves, so they can live their best lives and manifest all they desire. She and Yvonne discuss why you need to tap into your intuition again and how to do it. How to stop people pleasing, understand what you want and why, then get it. They also explain how to welcome abundance into your life instead of pushing it away. 2024-09-191h 18
All Up In Your Biz with Yvonne TchrakianHow I Get Amazing Guests on My Podcast - Manifesting Sara BlakelyIf you´ve been wondering how did Yvonne manage to get John Blakely, Sara Blakely´s dad, on her podcast? wonder no more. In this episode, Yvonne explains exactly how she used manifestation combined with consistent effort to make it happen. It is a manifestation story that spans nearly 2 years. Demonstrating that when you focus, are consistent and take action even something that seems to most people to be impossible will happen for you. KEY TAKEAWAYS Sara Blakely leaned heavily on manifestation when building her global Span...2024-09-1222 min
All Up In Your Biz with Yvonne TchrakianManifest by Putting Your Focus in Very Specific Areas with Nancy CostelloIn this episode, Yvonne is joined by Nancy Costello a big manifester and the owner of Belle Hair Extensions Ireland and the creator of the Belle Brush. This cleverly engineered brush was originally developed to keep hair extensions looking healthy. But it works just as well on natural hair, keeping it smooth and sleek. It does not pull, which means it is also perfect for children. Nancy explains how she developed and launched the product, including spilling the beans on how she tapped into the power of manifesting to push through the roadblocks. She covers d...2024-09-051h 10
Choose to Live, Love & Grow7 Steps on Manifesting Your Dream Life with Yvonne Tchrakian-ep 43On today’s episode, we have the pleasure of chatting with Yvonne Tchrakian. Yvonne is a corporate lawyer, founder of Pause.Peny, host of "All Up In Your Biz" and mom of four smallies (5 and under). Her business was set up after the loss of a baby during pregnancy and she is a huge believer that our thoughts, feelings and beliefs create our reality.
In this episode we discuss:
-The 7 steps of manifestation
-How the way you may have tried before didn’t work
-Manifesting with a partner
-An...2024-09-021h 02
All Up In Your Biz with Yvonne TchrakianShaping Spanx: John Blakely on Nurturing Sara's Entrepreneurial MindsetFor this episode, Yvonne is joined by retired lawyer John Blakely who is also the father of Sara Blakely, the founder of Spanx and Ford Blakely the founder of Zingle. During the episode, John provides a fascinating insight into the mindset he raised Sara and her brother Ford with. He explains why he encouraged his children not to fear failure or what others might think about them. If you are a parent or someone who is working to inspire children to grow into well-rounded adults who can achieve their dreams, this episode is an invaluable source of inspiration and...2024-08-2955 min
All Up In Your Biz with Yvonne TchrakianThe Surprising Power of Journaling with Maureen Hoey of Mojo & CoIn this episode, Yvonne sits down to speak to Maureen Hoey the founder of Mojo Co. Maureen has created a beautiful journal, that looks and feels great in your hand and is designed to ensure you start your day purposely, stay positive and on track to create the life you want. Maureen shares her entrepreneurial story and explains how she uses journalling, gratitude and manifestation in her life. She also shares some invaluable marketing advice. Explaining how to build a brand, sell in stores and find an audience and clients via face-to-face events including corporate events. 2024-08-221h 11
All Up In Your Biz with Yvonne TchrakianTapping Into the Power of Signs and Synchronicities for ManifestationIn this solo episode, Yvonne looks at signs and synchronicities, explaining what they are and how you can use them when manifesting. She shares how to lift your vibe and reinforce your belief that what you are manifesting will happen. To help you to understand how to do this Yvonne shares two personal examples. KEY TAKEAWAYS Using signs powers up your manifestations. When you see the sign, you are looking for, your determination to keep on pursuing what you are manifesting and your belief it will happen are fired up. Manifesting is fo...2024-08-1527 min
All Up In Your Biz with Yvonne TchrakianDeveloping an Abundance Mindset Literally Takes Minutes Every DayIn this episode, Yvonne talks about the important role having an abundance mindset plays in manifestation, especially when it comes to money. She explains what an abundance mindset is and why most of us don´t naturally develop that mindset. An abundant mindset will change your life, and it is literally just a case of switching up how you think. Using simple examples Yvonne explains exactly how to do that by putting in just a little extra effort every day. KEY TAKEAWAYS When children see their parents constantly worried about money they worry too a...2024-08-0817 min
All Up In Your Biz with Yvonne TchrakianRaising Your Vibration: Life-Changing Tips - Francesca AmberFor this episode, Yvonne is joined by Francesca Amber who has been manifesting for 15+ years. Amber is a law of attraction podcaster and the host of the UK´s No. 1 self-development book club. The story of how she met her husband using manifestation is incredible. But Francesca did not stop there, she honed her skills and used them to beat PCOS and have 3 healthy baby girls as well as launch her own business. Her story is a sensation. This especially inspiring episode is packed with tips and strategies to enable you to take manifestation to the next l...2024-08-011h 03
All Up In Your Biz with Yvonne TchrakianHow to Develop Mindset SuperpowersFor this episode, Yvonne focuses on mindset, demonstrating in real-time how to turn a potential letdown into something positive that takes you closer to manifesting your dreams. She explains how to overcome doubt, reframe negative thoughts, use gratitude, and keep your vibe up when things are not going as smoothly as you had hoped. Controversially, she also explains why manifestation is not for everyone. KEY TAKEAWAYS We are all human, so it is only natural for doubts to creep in. When that happens, the right mindset will keep you on track. Anyone can learn...2024-07-2519 min
Helping Teachers ThriveYvonne Tchrakian On Transforming Student Outcomes with the Power of WordsDESCRIPTION:In this episode, Tem is joined by Yvonne Tchrakian where they delve into the transformative power of gratitude in education exploring how teaching gratitude can significantly enhance student well-being, boost academic performance, and create a positive classroom environment. Yvonne offers valuable advice for teachers on how we can cultivate our own sense of gratitude to reduce stress and model positive behaviours for our students.KEY TAKEAWAYS:How schools can have an impact on a child's mindsetSocial media has affected our children's confidence and resilience leading to an anxious generationShould schools be teaching children...2024-07-2448 minThe Are Ya Well PodcastEP7 - Yvonne Tchrakian. Part 2. I Manifested twinsJoin me for part 2 of Yvonne's story. This is equally as good, if not even more motivating, than part 1. This section focuses on how to manifest, and it's packed with great real-life examples, stories, and Yvonne’s 7-step process for manifesting your dream life. Dive in and discover practical steps and powerful insights that can help you bring your dreams to life.Here’s where you can find Yvonne:LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/Instagram: https://www.instagram.com/yvonnetchrakian_manifest/Website: https://pausepenny.com/This...2024-07-1857 min
All Up In Your Biz with Yvonne TchrakianNo Excuses – Building Good Manifestation HabitsIn this empowering episode, Yvonne provides you with more insights into how to use manifestation to change your script and start to live the life you want. She covers maintaining high vibes, being disciplined, the art of letting go enough to allow everything to slot into place, building resilience, taking consistent action and tapping into the power of visualisation. Yvonne also celebrates hitting the top spots in both the Apple and Spotify podcasting charts in under 8 months. Another great example of how manifestation turns dreams into reality. KEY TAKEAWAYS Motivation only gets you so f...2024-07-1827 minThe Are Ya Well PodcastEP6 - Yvonne Tchrakian. I Manifested my Husband and Twins! Part 1Meet the incredible Yvonne Tchrakian: mother of four, corporate lawyer, and manifestation queen. In Part 1 of this two-hour conversation, we delve into Yvonne’s childhood, which was split between LA and Listowel, Kerry. We discuss her remarkable career as a lawyer—you'll undoubtedly feel motivated by Yvonne’s work ethic—how she manifested her wonderful husband, and her sometimes turbulent journey to motherhood. **Trigger warning: we discuss baby loss. We also talk about all the wonderful things she has manifested into her life.This conversation is inspiring, engaging, and motivating, and we had a laugh along the way....2024-07-1159 min
All Up In Your Biz with Yvonne TchrakianDon't Be Afraid - Just Start with Louise DunneFor this episode, Yvonne is joined by another manifestation queen, Louise Dunne, who founded Brave the customised skincare company. She also co-founded Glissed with no money or tech knowledge and is a two-time award-winning entrepreneur and hands-on business coach. Louise explains how she hustled to do this and without realising it at the time used manifestation techniques to move her businesses forward at an amazing pace. Louise explains how she researches her markets, develops products, secures funding and much more. KEY TAKEAWAYS With manifestation you still need a bit of hustle, nothing happens without...2024-07-111h 00
All Up In Your Biz with Yvonne TchrakianEmpowering Women to Bring Out Their Best Selves with Suzie O´NeillFor this episode, Yvonne is joined by Suzie O’Neill the Irish makeup artist and the founder of the cosmetics company, Ayu. Suzie shares her personal and entrepreneurial journey. Including, setting up a brand as a new mum, coping with nearly losing everything when their builder went bankrupt and other challenges. She explains the role manifestation has played in her being able to build the life and business of her dreams. Suzie shares how manifestation has become a core part of who she is and how she incorporates it into her daily life. KEY TAKEAWAYS...2024-07-0452 min
All Up In Your Biz with Yvonne TchrakianFind What You Are Good At and Be The Best At That with Ellen Kavanagh JonesIn this episode, Yvonne is joined by Ellen Kavanagh Jones the founder of Waxperts, who is known as the waxing queen. She is a beauty entrepreneur who developed a pain-free waxing product that is also easy for salon owners to use. Today, Ellen and her husband are in the process of launching a new skincare range for pre-teens which perfectly addresses the skincare issues they suffer from. Ellen shares the details of her entrepreneurial journey and explains the role manifestation has played in her success. KEY TAKEAWAYS When Elin wanted to develop a new...2024-06-271h 01
All Up In Your Biz with Yvonne TchrakianManifesting and Hustling Your Way to Success with Julie PeeloIn this episode, Yvonne is joined by Julie Peelo the founder of PEELO the Irish premium handbag and accessories brand. Without realising it Julie has been using manifestation techniques to get herself to where she wanted to be at each stage of her life. At 23, she went to Italy without having a job lined up and not being able to speak Italian and worked across the world but came back to Ireland to become the design director for Ireland’s largest retailer, Dunnes Stores and marry her soulmate. Before setting up PEELO she had worked at John Ro...2024-06-201h 01
All Up In Your Biz with Yvonne TchrakianInsights Into the Female Brain with Neuroscientist Dr. Sarah McKayIn this episode, Dr Sarah McKay, a neuroscientist, author, and mom, joins Yvonne. They talk about a wide range of topics, including the biggest misconception about the female brain, what happens to the brain during pregnancy, PMS, and a range of other fascinating subjects. Dr McKay also explains why the idea that the Reticular Activating System (RAS) is the centre of manifestation is not backed up by neuroscience. KEY TAKEAWAYS Four out of five mothers experience “baby brain.” Dr McKay shares what the research tells us about this. Women´s brains change during pregnancy to prepare for m...2024-06-1359 min
All Up In Your Biz with Yvonne TchrakianWhen your Adaptogenic Coffee is on Dragons' Den Zain Peer of London NootropicsIn this episode, Yvonne is joined by Zain Peer the co-founder of London Nootropics. When he and his childhood friend Shez Shaikh discovered that adding certain natural plants that contained adaptogens to coffee gave their minds and body an incredible long-lasting boost they were amazed. So much so that they developed their own coffee adaptogen blends so others could also benefit. They were approached to get on Dragons' Den UK. They got offered a deal - but did they take it? What really happens behind the scenes? Do people really take the money? Zain shares...2024-06-0649 min
Health Wealth#97 Unleashing the Power of Manifestation with Yvonne TchrakianJoin host Ryan Douglas as he dives deep into the transformative world of manifesting with expert guest Yvonne Tchrakian. In this riveting episode, we unravel what manifesting truly means and why it's more than just wishful thinking. Yvonne shares her profound insights on how the power of intention and belief can shape our realities. Whether you're a sceptic or a seasoned manifester, this episode offers a fresh perspective on harnessing the mind's potential to bring your dreams to life.
Discover the practical steps to implement manifesting into your daily routine, avoiding common pitfalls that can derail your...2024-06-051h 03
life's too shortGrief Moments #2: "I don’t like to say I have regrets" Yvonne Tchrakian on how she changed through her grief journeyIn Grief Moments you can look back and listen to the key moments from my guests.Discussing the changes, the loss, the insights behind the emotions of losing a loved one. On this moment, Yvonne takes us through how she changed her mindset during her grieving journey, how she doesn't want to live with regrets, and how you have to own your grief. I hope you can take comfort from these moments.If you would like to support this podcast, you can do so in a couple...2024-06-0105 min
All Up In Your Biz with Yvonne TchrakianTransformative and Life-Saving Manifestations with Lauren MurrellIn this episode, Yvonne sits down with Lauren Murrell, a former lawyer who is the CEO and co-founder of BySarah. Lauren is a super manifester, a high-vibe kind of girl, who used affirmations and the power of her mind to help her to overcome a cancer with a 20% chance of survival. When chemotherapy and full-body irradiation rendered Lauren´s skin red, raw, and hypersensitive, none of the commercial products provided relief. So, her sister Sarah formulated her own skincare solutions in her kitchen and their company BySarah was born. Today, they provide natural skincare products for people w...2024-05-3041 min
All Up In Your Biz with Yvonne TchrakianAnswers for the Most Important Manifestation Questions Nobody Else is Fully AddressingIn this solo episode, Yvonne shares some of the Q&As she has recently got on Instagram and from a huge event she did. She explains how to surrender and let go, while still taking action, why you can´t manifest for others but can still help them and how to keep your vibe high. As well as how naming your brain helps you to replace negativity with positive thoughts and how to stop drifting in life. This episode contains the answers to the manifestation questions nobody else is providing practical and logical answers for. K...2024-05-2338 min
All Up In Your Biz with Yvonne TchrakianJust One Heart with Jonathan FisherIn this episode, Yvonne sits down with Dr. Jonathan Fisher cardiologist and author of Just One Heart join Yvonne. They discuss how emotions affect the heart. Jonathan shares the latest research which demonstrates that intense emotions can physically change the shape of the heart and lead to heart attack like symptoms. They also discuss the importance of developing and maintaining empathy and connection to others. Johnathan explains that the heart has 4 dimensions – the emotional, physical, social, and spiritual hearts. All 4 play an important role in keeping your heart healthy. KEY TAKEAWAYS The heart is no...2024-05-161h 08
All Up In Your Biz with Yvonne TchrakianBuilding a Podcast Based Business with Gary FoxIn this episode, Yvonne sits down with Gary Fox who started his podcast as a way to connect with interesting, highly successful people. To say it worked is an understatement. In just 5 years he has reached the point where 310,000+ people download his podcast every quarter . Gary has already interviewed many of the world´s most successful business founders and has attracted some really big sponsors. Gary and Yvonne explain how to get started with podcasting. Including how to overcome your fears, attract the best guests, achieve a good recording, tackle editing and grow a loyal audience. As w...2024-05-091h 12
All Up In Your Biz with Yvonne TchrakianA Neuro-toolkit For Everyday Life – Rewiring Your Brain with Nicole VignolaFor this episode, Yvonne is joined by Nicole Vignola who has worked for many years to make neuroscience tangible for the masses. Enabling them to understand the science behind how their brains are wired so they can stop sabotaging themselves. She is just about to launch her first book REWIRE to provide people with a structured way of doing this. This episode is packed with insights into why we do what we do. Including why siblings often see, and react to, the world in radically different ways. How to weaken the negative pathways that keep us locked...2024-05-0252 min
All Up In Your Biz with Yvonne TchrakianTapping into The Science Behind Happiness and Reclaiming Your Power with Emma Seppälä, Ph.D.In this episode, Yvonne sits down with Emma Seppälä, Ph. D who is a Yale lecturer and faculty director, international speaker, and the best-selling author of Sovereign and The Happiness Track. Through those books, she helps people to use the science of happiness to accelerate their success and reclaim full control over all aspects of their lives (sovereignty). She and Yvonne discuss what happiness is, and why it is so elusive. As well as discuss how to teach your children to be happy. This episode is packed with things anyone can do to become happier and im...2024-04-2549 min
All Up In Your Biz with Yvonne TchrakianNeuroscience and Manifestation - Recap EpisodeThis week on All Up in Your Biz, Yvonne looks back at three of her recent episodes with Neuroscience experts, Matt Cooke, James R. Doty and Anne-Sophie Fluri. Rounding up some of the best moments to show the key role that our brains play when manifesting a better life! GUEST LINKS: James R. Dotyhttps://www.instagram.com/jamesrdotymd/ Pre-order Jim's upcoming book on manifestation here: https://amzn.eu/d/addnirp Matt Cooke https://www.mattcooke.me/ https://www.instagram.com/mattcookecoach/ http...2024-04-1820 min
All Up In Your Biz with Yvonne TchrakianHow To Make Manifestation Your LifestyleIn this solo episode, Yvonne explains how to make manifestation your lifestyle - your way of being. Doing this keeps your vibration high so that you continue to take the action you need to attract what you want. Yvonne shares the 5-minute routine she follows that enables her to do exactly that. She uses practical everyday examples, which makes it easy to follow the strategies and tips she shares in this episode. KEY TAKEAWAYS Making manifestation a way of life rewires your brain and keeps your vibration high making it easier to get what...2024-04-1113 min
All Up In Your Biz with Yvonne TchrakianUsing Manifestation To Take Your Career To The Next Level with Caroline DaltonIn this episode, Yvonne sits down with Caroline Dalton who has been appointed as CEO to one of the world’s most exciting hair product companies. The Kardashian-Jenner crew, Madonna, and Jennifer Lopez are just some of the global superstars who use their products and have their hair cut and cared for by the founder of the brand. Caroline explains the role manifestation played in her getting into that position. This episode is also a must-listen for anyone who wants to grow their brand. In particular, those who want to sell their products in some of...2024-04-0444 min
A Little Birdie Told Me#51 Yvonne Tchrakian Discusses Overcoming Grief And Manifesting Her Dream FamilyOn this episode Rebecca sits down with Yvonne Tchrakian. Yvonne is a corporate lawyer, mum of four, founder of @Pause.Penny and manifesting queen. Yvonne opens up to Rebecca about her devastating pregnancy loss and how her and her husband navigated the trauma as a team. She also talks about trying to conceive, raising her young family while making her dreams come true and her passion for manifesting. Hosted on Acast. See acast.com/privacy for more information.2024-03-3157 min
All Up In Your Biz with Yvonne TchrakianThe Scientific and Spiritual Elements of Manifestation with Matt CookeFor this episode, Yvonne is joined by Matt Cooke. He did not believe in anything spiritual, then out of nowhere, he heard the voice of his mother who had passed away 18 months earlier. An experience, that set him on a journey to try to understand how this could happen. He explains how quantum mechanics and physics provided the answer and helped him to understand why manifestation works. Matt and Yvonne explain why they believe that with our thoughts, our feelings, and our beliefs, we absolutely can create our reality. They do this by sharing their own experiences...2024-03-2859 min
All Up In Your Biz with Yvonne TchrakianSolving the Puzzle of OCD While Helping Others with Pan CookeIn this episode, Yvonne is joined by Pan Cooke who is an artist, cartoonivist and author who grew up with undiagnosed OCD. At about 10 he started to try to calm his constantly anxious mind using exhausting, time-consuming rituals. He explains what the different types of OCD are and how the right treatment has helped him to manage his condition better. Pan is about to get married, has 300,000+ Instagram followers and a successful career as a portrait artist with many celebrity clients. He dedicates much of his time to sharing the stories of people of colour who have...2024-03-2148 min
All Up In Your Biz with Yvonne TchrakianAnswers for the 7 Most Common Manifestation QuestionsIn this episode, Yvonne continues to answer the top questions she has been asked by her listeners and followers about manifestation. Today she answers the following questions – How can I get started with manifesting? How can I raise my vibration? How can I let go of fear and doubt? What should I be manifesting? How can I manifest more quickly? Why am I not manifesting successfully? And How can I tell when my manifestation is coming? KEY TAKEAWAYS Before you start manifesting you have got to figure out what your beliefs are. What are you saying to...2024-03-1417 min
All Up In Your Biz with Yvonne TchrakianThe Neuroscience of Manifestation: Rewiring Your Brain for SuccessIn today's episode, Yvonne interviews neurosurgeon, new york times bestseller and international public speaker, James R. Doty, otherwise known as Jim. Jim shares his personal journey of overcoming a challenging childhood and finding hope through a chance encounter with a compassionate mentor. He shares practical steps for manifesting dreams, rewiring the brain, and finding gratitude in everyday experiences. This episode highlights the power of manifestation, the importance of changing one's mindset, and the role of self-awareness in achieving success. Jim is also currently set to release his upcoming book "Mind Magic: The Neuroscience of Manifestation and How...2024-03-071h 02
All Up In Your Biz with Yvonne TchrakianMore Effective Manifestation – Improving Your Visualisation SkillsIn this episode, Yvonne talks about another key component of successful manifestation - visualisation. She explains what it is, and the highly positive impact it has on how your brain works. As well as guiding you so that you can improve the effectiveness of your manifestations by honing your visualisation skills. The techniques she shares tap into the way our brains work naturally, which is why they are so effective. Yvonne´s recent Instagram poll showed that visualisation is something that a lot of people struggle with. So, listening to this episode is highly likely to benefit y...2024-02-2914 min
All Up In Your Biz with Yvonne TchrakianConquering The Hardest Part of Manifestation – Letting It GoIn this episode, Yvonne provides an answer for one the questions she is asked most often – How do I let it go and trust the process. For manifestation to work, once you have put everything you can in place you have to stop worrying and let the universe make it happen, so this is an especially important episode. Yvonne explains exactly what letting go means and how to do it. She shares examples of how she does it and provides you with simple strategies and affirmations you can use to make letting go much easier for you....2024-02-2213 min
All Up In Your Biz with Yvonne TchrakianHow Manifestation Helps Rewire Your Brain with Anne-Sophie FluriFor this episode, Yvonne sits down with the neuroscientist Anne-Sophie Fluri, to discuss the role manifestation can play in rewiring the brain. A process that enables you to free yourself from the thought patterns, behaviours and habits that are holding you back. They explain the science behind this and share practical ways to incorporate manifestation and other techniques into your daily life. KEY TAKEAWAYS The way we think, and therefore act, as adults is impacted by the way those in authority taught us to think about ourselves as children. Negative thought patterns can be u...2024-02-151h 04
All Up In Your Biz with Yvonne TchrakianManifestation – The Art of Getting Out of Your Own WayIn this episode, Yvonne is joined by Shauna Burke who is the owner and director of CROÍA Jewellery. She sells affordable luxury jewellery that is designed to elevate your style. Shauna explains how she used manifestation to skyrocket her sales. Increasing them by 520%. Shauna explains how knowing for a fact that CROÍA Jewellery was going to be a success pushed her through the tough days. She shares how she deals with imposter syndrome and how she maintains a positive yet realistic mindset even when things are not going 100% to plan. KEY TAKEAWAYS Wh...2024-02-0829 min
All Up In Your Biz with Yvonne TchrakianGo Out and Get It with Kevin SharkeyIn this episode, Yvonne sits down with the Irish artist, presidential candidate, songwriter, photographer and TV presenter, Kevin Sharkey. He and Yvonne discuss his life story and the role having a strong and positive mental attitude and following his dream played in his happiness and success. Something he achieved despite his traumatic childhood which included overt racism, being abused by the people who adopted him, then losing everything and being sent back into foster care. He explains how sharing his creativity saved him. KEY TAKEAWAYS Each person is a vessel. You choose what to...2024-02-0159 min
More Than A Lawyer with Holly CopeThe Manifesting Lawyer: Mixing Law with EntrepreneurshipManifestation queen, Yvonne Tchrakian started a business whilst on maternity leave as a lawyer. This is her story.Podcasting 1:1 Strategy Intensive: Spaces availableLet’s plan to create a high-converting asset that generates opportunities and builds influence.This 90-minute strategic session will illuminate the path to successful podcasting.You’ll receive your bespoke strategy roadmap to equip you in starting your personal podcast journey.For more information, email me at holly@callecopy.comThis episode:The Manifesting Lawyer: Mixing Law with EntrepreneurshipIn this...2024-01-2836 min
All Up In Your Biz with Yvonne TchrakianManifesting Sales: Yvonne's Strategy for Selling in Bulk to CorporatesIn this episode, Yvonne explains how she has successfully used manifesting to generate more sales. Using manifestation, she went from selling her products one by one online to selling them in bulk to corporate businesses. She explains exactly how she sold 145 items in one transaction to a huge client and got a Northern Ireland retail chain to stock her manifestation products. KEY TAKEAWAYS Stop telling yourself everything you need to do to grow your business is so hard. When you do that, you end up believing it and holding yourself back. Things take time. It´s j...2024-01-2516 min
All Up In Your Biz with Yvonne TchrakianManifesting in the Negative - Yvonne´s Manifestation Miracle StoryIn this episode, Yvonne talks about manifestation in the negative. She asks if you thinking about something going wrong for you, can it make it more likely to happen? Yvonne answers this question by sharing examples of how thinking negatively impacted her life and that of the ones she loves. Before sharing a surprisingly simple way to stop yourself from thinking negatively. KEY TAKEAWAYS Yvonne´s experience is that you can manifest in the negative. The way you perceive things affects how you feel which in turn impacts how you react and act. When your vibration go...2024-01-1814 min
All Up In Your Biz with Yvonne TchrakianManifesting MoneyIn this episode, Yvonne talks about manifesting money. She explains why the way you think has a massive impact on whether you ever have any. Yvonne shares the simple steps you need to take so that you always have access to the money you need to live the way you want. KEY TAKEAWAYS It is impossible to manifest money, a house, or a new car if you continue to have negative views about money. At times you may be broke, but convincing yourself that you will manage, and that money will come ensures that you continue...2024-01-1116 min
All Up In Your Biz with Yvonne TchrakianHow to Manifest Your Dream JobIn this episode, Yvonne shares tips and tricks you can use to manifest your dream job. This is something Yvonne has already done multiple times in her life. So, you can be sure that what she shares here is going to work for you too. KEY TAKEAWAYS Be specific about what you want e.g., salary, benefits, work hour flexibility. But don´t pick the job title or company. Make yourself accountable, create an employment manifestation contract, sign it, and show or tell others about it. When your needs change, manifest a new dream job that ca...2024-01-0418 min
The Podcasters PodcastLearning, Launching and Monetising a Podcast in just 2 Months | Manifestation and Taking Action with Yvonne TchrakianTry Riverside free now: https://creators.riverside.fm/PodcastersPodcast & Use code: Podcast15 for an exclusive 15% off. Kane and Ash interview Yvonne Tchrakian about launching a successful podcast in just two months through manifestation and taking action. Yvonne shares how she overcame tragedy, got a sponsor with no episodes out, and managed it all while juggling 4 kids under 5 and a high-powered legal career. Her high-energy attitude will motivate you to get started on anything you’ve been putting off this year! KEY TAKEAWAYS Manifest your goals by getting clear on what you want, believing it's poss...2024-01-021h 00
All Up In Your Biz with Yvonne TchrakianManifesting Your SoulmateIn this episode, Yvonne shares the 7 manifesting step process anyone can use to find their soul mate. She also explains why having a specific person in mind when doing this is a recipe for failure. KEY TAKEAWAYS Write down the qualities you want in a soulmate. You cannot be in an existing relationship while manifesting your soulmate. Act in line with what you are asking for, not doing so just confuses the universe and leads to failure. If you want someone to love you, you have got to love yourself first. To be able to attract...2023-12-2117 min
All Up In Your Biz with Yvonne TchrakianThe Power of Manifestation: How I Attracted Twins into My LifeIn this episode, Yvonne shares her biggest manifestation story to date – how she manifested twins. After the pain of three consecutive miscarriages, Yvonne was understandably fearful, but she and her husband wanted children and with success in other areas, she decided to try manifestation. Listen to this episode to learn how she used manifestation to keep her vibe high and set her mind and body up for her next pregnancy. KEY TAKEAWAYS Not everything in life can be controlled. Miscarrying did not even enter Yvonne´s mind, but she miscarried 3 times. After each miscarriage Yvon...2023-12-1424 min
The Maura Rath Podcast"Unveiling Yvonne Tchrakian's Inspiring Journey: Motherhood, Corporate Life, and the Power of Manifestation"Meet Yvonne Tchrakian: Supermom, Lawyer, Entrepreneur, and Manifestation Maven. Join us for an eye-opening, raw conversation as Yvonne shares her invaluable life lessons and struggles. Her radiant spirit and unstoppable drive illuminate our discussion.
Discover her exciting venture, Pause Penny, at https://pausepenny.com/. Thanks for listening! Don't forget to follow, like, and subscribe.
Plus, enjoy a 25% discount at https://www.yogawithmaura.ie/ with the code: PODCAST.
Love & light,
Maura 2023-12-1152 min
All Up In Your Biz with Yvonne TchrakianMastering Manifestation: Unleashing Your Superpower for a Dream LifeThis episode of All Up in Your Business is the first of a season that is all about Yvonne´s favourite topic – manifesting. A crazy powerful way of ensuring that you are able to live your dream life. Yvonne explains what manifesting is and shares the 7 simple steps she and her guests use to manifest their soulmates, children, successful businesses, dream homes and more. KEY TAKEAWAYS Manifestation is a lifestyle. If you just practice it occasionally, it won´t work. Fear and doubt have got to go. Write your goals down manually, you are 70% more likely to a...2023-12-0734 min
All Up In Your Biz with Yvonne TchrakianKylie O'Donoghue Opens Up On Success Of Female Supplement FemFuelzOn this episode Yvonne sits down with Kylie O'Donoghue from FemFuelz. Kylie O'Donoghue co-founded with her brother William. The duo wanted to create a female specific supplements to meet the requirements of the female body, supporting women in their quest to become the best versions of themselves. Kylie talks about launching the business during Covid, the growing pains, working with family, how Suzanne Jackson started using the brand and where FemFuelz is headed! Yvonne founded Pause Penny, you can access the website here https://pausepenny.com/. This episode is...2023-11-3051 min
All Up In Your Biz with Yvonne TchrakianAine Kennedy On Why The Smooth Company is Going GlobalOn this episode Yvonne sits down with Aine Kennedy, founder of The Smooth Company. The Smooth Company is going global. Aine launched the company and the Smooth Stick (a premium hair taming wand) in 2022 with her savings of €10,000. The Smooth Company have documented their business journey on TikTok, going viral multiple times! Aine tells us what going viral on TikTok meant for the business, her manifestations that have come true and how "failure is not an option". This episode is brought to you by https://www.autofulfil.com/2023-11-2358 min
All Up In Your Biz with Yvonne TchrakianCeili Flood talks HOPE, LIGHT and her company Little Light jewelleryOn this episode Yvonne speaks to Ceili Flood, Ceili Flood is the founder of Little Light jewellery. ******Trigger Warning******During this episode, Ceili discussed going through round 2 of her IVF. She was hopeful. Unfortunately, it didn't work out - but Ceili is not giving up HOPE. Little Light Jewellery was set up after the loss of Ceili's best friend and brother in law, Keith Sheridan, to suicide. Ceili talks about the impact the loss had on her and her family, her own mental health struggles and wanting to end her life, and her IVF journey...2023-11-1647 min
All Up In Your Biz with Yvonne TchrakianColin Judge, Parlaympic Athlete And Living His DreamOn episode 5 of All Up In Your Biz Yvonne sits down with Colin Judge. Colin was born with one arm and no legs. He was the first person to have this disability in Ireland and the doctors told his parents he would need full time care for the rest of his life. Colin‘s parents knew the “world was not built” for people like him so they made it their mission to ensure he could be independent and competent. He talks about the challenges of having a normal teenage life like his able bodied friends and all...2023-11-091h 04
All Up In Your Biz with Yvonne TchrakianMaura Rath on Building Her Yogi Community and Manifesting Her Dream LifeIn episode 5 Yvonne speaks to yogi Maura Rath. Maura has built an amazing community of what she calls "yogis". She talks about the hustle, perseverance and the tests from the Universe. Maura discusses body image, what soulmate means to her, freezing her eggs and how she "fills her cup". Maura is another manifestation queen and tells us her tips and what she is manifesting now! This episode is brought to you by https://www.autofulfil.com/2023-11-0256 min
All Up In Your Biz with Yvonne TchrakianAlicia Garrigan On Building a 7 Figure E-Commerce BusinessOn this episode Yvonne speaks to Alicia Garrigan. If you are using money as an excuse not to start your business - you need to listen up! Alicia Garrigan founded GirlGottaChange (planners) in 2019 in her bedroom with 400 units of product (€500)! She did everything herself from the website to creating social media ads - it is now 7 figures! Alicia gives the best business tips for starting an e-commerce business and how to blow up your sales. If you want to start or grow your e-commerce business - tune in. This episode is brought to you by https://www.aut...2023-10-2653 min
All Up In Your Biz with Yvonne TchrakianOisin Mulligan Talks About His Phenomenal Online Coaching SuccessYvonne talks to Oisin about building his tribe. Oisin was overweight as a kid, was bullied in school, in debt and at one point wanted to end it all. Oisin talks about using the "C" word, being his authentic self and that time someone threatened to kill him and his family over a McDonald's video! This episode is brought to you by https://www.autofulfil.com/2023-10-191h 06
All Up In Your Biz with Yvonne TchrakianCiara Malone Manifests Her Dream Product: BrushdocOn Episode 2 Brushdoc co-founder Ciara Malone speaks to Yvonne Tchrakian. Ciara Malone is the co-founder of Brushdoc. Ciara left school at 14 and has dyslexia. Even when she was told it would take millions to make this product, she didn't give up. She emailed over 500 manufacturers and 1 replied. Just 1. Ciara talks about getting caught up in followers on social media, the ups and downs of being an entrepreneur and what she's manifesting for Brushdoc. This episode is brought to you by https://www.autofulfil.com/2023-10-1242 min
All Up In Your Biz with Yvonne TchrakianKim O'Sullivan Discusses her Beauty EmpireOn the first episode of All Up In Your Biz with Yvonne Tchrakian Yvonne speaks to Kim O'Sullivan. Kim is a Manifestation Queen! Kim manifested The Dublin Makeup Academy, Brow Aid, and even her husband. We talk about break-ups and heartache, being bullied, and the highs and lows of business and life. Kim is the biggest supporter and cheerleader for everyone. Kim is good for your brows but is also good for your soul. This episode is brought to with thanks to Autofulfil. https://www.autofulfil.com/ ...2023-10-0552 min
life's too shortYvonne Tchrakian: Living through the grief of Fertility and Baby Loss**TW Fertility and Baby Loss** On today’s episode I speak with Yvonne Tchrakian and her journey through loss and fertility.Yvonne is a corporate lawyer by day, and an entrepreneur in all other hours. She is also a Mum of 4, although pregnant with her new twins at the time of this recording. Yvonne speaks openly and honestly about her journey through grief and how she channelled that grief into creating her new business. Her new company, Pause.Penny is a range of simplified mindfulness products that focus on G...2023-03-0728 min