Shows
Just Fly Performance Podcast502: Zac Cupples on Hamstring Development and Athletic Movement MechanicsToday’s guest is Zac Cupples, PT, DPT, OCS, CSCS, a physical therapist and strength coach known for bridging rehabilitation and performance. He’s the founder of ZacCupples.com and is respected for translating complex concepts around respiration and movement mechanics into practical tools coaches and clinicians can immediately apply to improve efficiency, reduce pain, and enhance performance.
The bridge between sports performance rehab is an important one. In the midst of movement mechanics that drive good rehab, and high intensity lifting, lies the knowledge that can help athletes make continual gains while staying robust and healthy for their sport.
On t...
2026-02-1200 min
American Barbell UnleashedFix Pain. Build Strength. Dr Zac Cupples on Rehab that WorksFix Pain. Build Strength.
Dr. Zac Cupples takes you inside the mindset of smart training—where rehab meets performance and gimmicks get exposed. From NBA sidelines to the American Barbell showroom, hear how load, breath, and the right tools create real results.
#AmericanBarbell #AmericanBarbellUnleashed #FixPainBuildStrength #Podcast #StrengthTraining #Rehab
2025-08-1927 min
Nutrition & Life#214 Unlocking Mobility and Reducing Pain: Zac Cupples’ Holistic Approach to MovementWelcome to another truly insightful episode of the Lisa podcast! Today, host Lisa Franz is joined by renowned physiotherapist, educator, and Human Matrix creator, Zac Cupples. Together, they explore ground-breaking concepts to improve mobility, relieve pain, and optimize movement through foundational elements like breathing, targeted exercise, and practical daily routines.Zac takes us on his journey from competitive sports to expert physiotherapy, sharing transformative tips on breathing for mobility, managing training with pain, unlocking hip internal rotation, and demystifying the split squat. The conversation is packed with actionable advice, myth-busting, and holistic strategies to help listeners train...
2025-06-1039 min
The Principles of PerformancePodcast 131 – Movement and the Human Matrix with Zac Cupples
Zac Cupples graduated from St. Ambrose University Doctor of Physical Therapy program in 2011, completed an orthopedic residency in 2013. He has taken well over 100 continuing education courses and the bulk of his career studying and becoming certified in various lines of thought in fitness, rehab and performance.
Zac has had many professional eclectic experiences, from being an NBA Therapist, a D League Strength Coach, a traveling PT, a clinic director, education director, and more.
He now offers physical therapy and training independently in Las Vegas...
2025-03-0448 min
Athletic Performance Podcast027 - Zac Cupples on Demystifying the Gap between Assessments and High Speed ActionsCoach Ryan Patrick is back with a new episode, joined by biomechanics and movement expert Zac Cupples. Together, they explore how coaches can bridge the gap between athlete assessments and high-speed actions like sprinting. They discuss the real-world applications of biomechanics, practical assessment methods, and why simple, foundational principles are key in coaching athletes for high performance.What to Expect in This Episode:Insights into Zac’s Human Matrix course and its approach to making complex movement principles accessible to coaches and clinicians.How movement limitations and compensations impact performance, and ways coaches can be...
2024-10-2559 min
Finding Small WinsMovement and Mechanics: Simplifying Complex Concepts with Zac CupplesStart optimizing your own movement today by visiting https://www.adamloiacono.com for exclusive performance programs and resources.👉 Follow Adam on Instagram: https://www.instagram.com/adam.loiacono for daily tips and behind-the-scenes content! In this episode of The Finding Small Wins Podcast, Dr. Adam Loiacono chats with movement expert and physical therapist Zac Cupples. They dive deep into how simple, practical solutions can make profound impacts on movement, posture, and athletic performance. Zac discusses the science behind fluid dynamics, pressure, and how movement is key to improving both health and performance.
2024-10-141h 03
More Train, Less Pain; Engineering the Adaptable AthleteS4E4: Zac Cupples- Road Racing, Running Asymmetries, and Jumping RopeOn this next installment of Tim and Michelle’s series on road racing, Tim brings on Zac Cupples. Zac’s a wealth of knowledge when it comes to personal racing experience, managing chronic running injuries, and designing strength programs so runners can stay healthy and continue to train and compete. Along the way, they go into several tangents including the torso integration hypothesis/heat dissipation, arm swing angles, and jumping rope. Happy listening and happy running!
Listen, subscribe, and tell your friends!
Reframe Performance: https://www.reframeperformance.com/
Reframe Performance Free Guide- 6 Biggest Weigh...
2024-06-031h 11
Talk Carby To MeEp. 30: Zac Cupples: Advanced BiomechanicsIn this episode, we're joined by Zac Cupples. We dive into his programming approach, his experiences as a Physical Therapist in pain management and movement, and discuss his live seminar, 'Human Matrix', offering insights into assessment tools and treatments for people of all fitness levels.
Instagram: https://www.instagram.com/zaccupples/
Website: https://zaccupples.com/
2024-01-101h 04
More Train, Less Pain; Engineering the Adaptable AthleteS3E16: Doug Kechijian-Leg Pressing, Spine Surgery, and Maintaining Lifelong Work CapacityEmbarrassingly, Tim didn't create an Instagram account until early 2018. For the first 6 months of having that account, there were precisely two entities he followed - Zac Cupples and Resilient Rehab and Performance. If you listen to this podcast, there's a good chance you know of Zac. However, the Resilient boys (Trevor, Greg, and today's guest, Doug) have flown a little more under the radar; nevertheless, since 2015, they've quietly built a private PT empire spanning Manhattan, New Jersey, and Connecticut.
If you scroll WAY back on Resilient's account, you can still see Doug sprinting in a field or...
2023-12-251h 25
Rehab 2 PodcastDecoding the Movement Matrix: Exploring Biomechanics with Zac CupplesDive into the realm of biomechanics and human performance with Zac Cupples on the latest R2Podcast episode. 🎙️💪 Andrew and Steven host a captivating discussion on body orientation, biomechanics, and THE STACK. Tune in for valuable insights into rehab and optimizing movement. 🏋️♂️🧠 #HumanMatrix #Biomechanics #R2Podcast
2023-12-171h 01
Waughfit RadioZac Cupples - "Orthotics & Tongue Ties & Splints, Oh My!" Episode #28Talking about when to fix tongue-ties, use of dental splints and glasses, vision training, goal planning, and shooting the breeze with Zac Cupples. Find out more about him at: https://zaccupples.com
Watch the full episode on YouTube:
Swayback Solution - https://waughfit.gumroad.com/l/swaybacksolution
Broken to Beast Protocol - https://waughfit.gumroad.com/l/brokentobeastprotocol
2023-11-021h 00
Beyond PhysioEp. 48 Zac Cupples: The Human Matrix, How Breathing Makes Everything Better!Zac Cupples the creator of the Human Matrix and Doctor of Physical Therapy sits down with Dr. Jerry Yoo, owner and founder of Next Level Physio.
In this episode these learned Doctors talk about everything from movement through the space inside your body, how important breathing and breath work is to improving physical therapy, their personal journeys, and even Aliens being real (allegedly)!!! Buckle up because you are going to laugh and learn through this one!
Like and Subscribe for More!!!
2023-08-1151 min
The Movement System PodcastRib flare, Hip Internal Rotation, and Pooch Belly | Biomechanics with Zac CupplesIn this episode Zac Cupples (The Big Z) shares his expertise in addressing movement limitations with biomechanics. Zac breaks down how to think about movement problems from not just a muscular perspective but with a biomechanical lense. . Check out Zac's Youtube Channel: https://www.youtube.com/@ZacCupplesPT
2023-06-281h 00
Untold Physio StoriesEmergency Referral LessonsErson is joined by one of the OG PT Influencers, Dr. Zac Cupples. Zac and Erson go way back! Back when people read things called blogs. Zac has two great stories about the assumptions you make when you refer someone. Even with explicit instructions on what to say, a lot of things get missed, miscommunication happens. You need to follow up, especially if they are emergency referrals! We hope you learned something valuable should you have to do the same, chances you will! You can find all of Zac's courses and work on his site.
Untold Physio...
2023-03-2011 min
Who Knows This??Making Complex Simple - Move Better For Pain Relief And PerformanceZac is a graduate from St. Ambrose University Doctor of Physical therapy program in 2011. He completed an orthopedic residency, is a Certified strength and conditioning coach and has spent a bulk of his career studying and becoming certified in various lines of thought (Postural Restoration, FMS, SFMA, Dry Needling, Precision Nutrition, Certified Speed and Agility Coach, and many more).
Zac Cupples' website: https://zaccupples.com/
https://www.instagram.com/zaccupples/
2023-02-2254 min
Flex Diet PodcastEpisode 182: REBROADCAST: Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples[7:49 How Jodie avoided dentures[10:57] Zac’s background and how he got into this field[19:43] What proper mouth structure should be[20:36] The connection between sleep and mouth structure[23:41] The connection between ADHD and other behavior issues and airway[34:22] What to ask for with a sleep study[51;39] Addressing oral posture sooner rather than later[55:20] How much can you change[1:04:35] Recommendations on what to do and where to goFind Zac:Isleephst.com (hst10 - 10% discount code): get the Watch-PAT 1.zaccupples.comThe Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ fo...
2022-12-271h 16
JawHacks#22 - Zac Cupples, PT - Can Fixing Posture Improve Breathing?Zac talks about what’s lacking in conventional physical therapy, and how the body is a single unit, not a bunch of unconnected parts to be put into different silos that are the exclusive domain of so-called specialists.He and Ron go on to talk about the importance of the lower airway and on having a passion for your job and life.Free Newsletter and Bookhttps://jawhacks.com1-on-1 Chat with Ronhttps://jawhacks.com/chats0:00 Introduction to this interview with Zac, the first physical therapist on...
2022-12-191h 48
Badass Clinicians PodcastOutreach and Public Presence with Zac CupplesOn this episode of Badass Clinicians, Natty spoke with Zac Cupples, a physical therapist and business owner. Zac’s goal is to help people be able to move better and enhance their movement capabilities through techniques. In the journey to get where he is today, he has really valued his mentors that have inspired him along the way. He regards having an online presence as a clinician is important in order to be known and to be able to outreach to clinicians to find people who need help. We will be hosting one of his courses at Myokinetix in...
2022-10-1346 min
Lifestyle As MedicineE48: Blending: How to Properly Utilize Multiple Modalities to Feel your Best, w/ Zac Cupples.Physical Therapist, performance coach, movement specialist, and former NBA physical therapist Zac Cupples joins us today to discuss how he uses multiple modalities to improve both pain/tightness and also overall quality of life. Those modalities include concepts that are sometimes labeled as “rehab” exercises with other exercises typically labeled as “strength training” or gym exercises. As you will hear, Zac would prefer to remove these imaginary lines, as the reality is most people need a combination of tools to start feeling better, including healthy lifestyle habits.
You can find Zac at:
His we...
2022-06-081h 05Lifestyle As MedicineE48: Blending: How to Properly Utilize Multiple Modalities to Feel your Best, w/ Zac Cupples.
Physical Therapist, performance coach, movement specialist, and former NBA physical therapist Zac Cupples joins us today to discuss how he uses multiple modalities to improve both pain/tightness and also overall quality of life. Those modalities include concepts that are sometimes labeled as “rehab” exercises with other exercises typically labeled as “strength training” or gym exercises. As you will hear, Zac would prefer to remove these imaginary lines, as the reality is most people need a combination of tools to start feeling better, including healthy lifestyle habits.
You can find Zac at:
His we...
2022-06-081h 05
Barbell Life392 - Biometrics and the Human Matrix with Zac CupplesListen to today’s episode of The Barbell Life Podcast as Coach Mash talks to Coach Zac Cupples, DPT and CSCS.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility: www.RiseIndoorSports.com...
2022-05-3047 min
PT Profit PodcastUncovering Underlying Issues with Dr. Zac CupplesWhat are the root causes, underlying issues, signs and symptoms? How to detect them and what are the ways to determine and deal with them?Dr. Zac Cupples joins us on the show to help us guide on what his ways are to diagnose and support his clients.In this episode, Zac and I started talking about the struggles that most fitness professionals get into. How he used his personal struggles to better himself and be good at what he was doing, which leads us to discussing his way and processes of determining the...
2022-03-3153 min
More Train, Less Pain; Engineering the Adaptable AthleteS2E6: Debriefing (Effortless) Movement, Mitigating Injury Risk, and Listener Questions with Zac CupplesWarn your dog, double-reserve the stairmaster, or intentionally drive into traffic because this is a good one that you are NOT gonna want to stop listening to. Tim chats with Mr. Movement Debriefer, old school course reviewer, El Z Mas Gigantico, Big Z, Zac Cupples himself on topics such as;
Is Zac Old Kanye or New Kanye? Would Tim make a good hype man?
Zac’s alternate profession.
The evolution of Zac’s practice and interests over the past year.
Managing the dreaded “Swayback” posture.
Increasing degrees of freedom and appreciating “effortless” movement as a rehabilitation strategy.
Ranges of motion, move...
2022-03-141h 22
AMP RadioOvercoming procrastination, tackling imposter syndrome, handling clients and much more with Dr. Zac CupplesAMP Radio is a podcast which is of the people, for the people and by the people.
The podcast is hosted by:
Dr. Shaun Astorga (Instagram: https://www.instagram.com/amp_performance_rehab/)
Ankoor Bhattacharjee (Instagram: https://www.instagram.com/fractal.biomechanics/)
This podcast is an amalgamation of usable information and also relatable life and career stories of the coaches and clinicians, young and experienced.
The podcast is aimed to create a positive change in the lives of the coaches and clinicians, both professionally as well as personally, with...
2022-03-011h 36
Chasing Common Ground: Lifestyle Conversations with Chris LiddleEpisode 208 - Zac Cupples on What Happens in Vegas, Openness to Learning, and Life‘s Finite TimelineThis is Zac Cupple’s debut on the podcast. He graduated from St. Ambrose University Doctor of Physical therapy program in 2011, completed an orthopedic residency in 2013 to attain his OCS, became a certified strength and conditioning coach that same year (CSCS), and has spent a bulk of his career studying and becoming certified in various lines of thought (Postural Restoration, FMS, SFMA, Dry Needling, Precision Nutrition, Certified Speed and Agility Coach, and many more). Zac is a deep thinker, an educator, and a seriously hard worker. We dive into everything from how...
2021-11-0159 min
LISTEN. LEARN. LEVERAGE.Remembering mom, Bill Hartman, life and death and much more, with Dr. Zac CupplesListen. Learn. Leverage. by Fractal Biomechanics is a podcast focusing on and sharing the human side of some of the best coaches and practitioners in the industry.
This is the 6th episode of the podcast and the guest of the podcast is Dr. Zac Cupples, creator of Human Matrix, USA.
In this episode we discuss:
1. Losing mom early in life,
2. Influence of Bill Hartman,
3. Getting fired and sour relationships,
4. Engagement and relationships,
5. Relationship with food
...and lot more.
2021-09-011h 15
Nourish Balance ThriveAirway Dentistry: What to Do When You Don’t Breathe Right At NightBack on the podcast with me today is Physical Therapist and Certified Strength and Conditioning Coach Zac Cupples. When it comes to physiology, movement and biomechanics, Zac is among the best and has become an invaluable resource to me and many of our clients. He offers online movement consultation, mentoring, and fitness training, with expertise in the areas of rehab, training, nutrition, sleep, stress management, breathing, pain, and sports science. On this podcast, Zac and I are talking about the impact of mouth and face structure on breathing, sleeping, and overall health. Zac discusses some of the ca...
2021-05-281h 02Nourish Balance ThriveAirway Dentistry: What to Do When You Don’t Breathe Right At NightBack on the podcast with me today is Physical Therapist and Certified Strength and Conditioning Coach Zac Cupples. When it comes to physiology, movement and biomechanics, Zac is among the best and has become an invaluable resource to me and many of our clients. He offers online movement consultation, mentoring, and fitness training, with expertise in the areas of rehab, training, nutrition, sleep, stress management, breathing, pain, and sports science. On this podcast, Zac and I are talking about the impact of mouth and face structure on breathing, sleeping, and overall health. Zac discusses some of the ca...
2021-05-281h 02
More Train, Less Pain; Engineering the Adaptable AthleteDarkside of the Movement Profession, Tim SOLO with Zac Cupples on THE Zac Cupples ShowMichelle and Tim here! On this episode Tim flies solo AGAIN with the man, the legend, the LARGEST of Z’s, Dr. Zac Cupples. Tim and Zac discuss how improving movement options is legit, but at what cost? We know that this breathing stuff works, but are there drawbacks to this approach? Can we really make the changes “stick?” Tim and Zac also sift through, How Zac structures his own training, What's better, time management or energy management?, What is Zac’s biggest failure?, The dichotomy of the type A personality, Movement behaviors: How do we get them to...
2021-05-1053 min
More Train, Less Pain; Engineering the Adaptable AthleteS1E13: Darkside of the Movement Profession, Tim SOLO with Zac Cupples on THE Zac Cupples ShowMichelle and Tim here! On this episode Tim flies solo AGAIN with the man, the legend, the LARGEST of Z’s, Dr. Zac Cupples. Tim and Zac discuss how improving movement options is legit, but at what cost? We know that this breathing stuff works, but are there drawbacks to this approach? Can we really make the changes “stick?”
Tim and Zac also sift through, How Zac structures his own training, What's better, time management or energy management?, What is Zac’s biggest failure?, The dichotomy of the type A personality, Movement behaviors: How do we get them to...
2021-05-1053 min
Smashing Heads PodcastThe Challenge: All Stars Cast & Trailer Breakdown Part 1This is a first! Just Hannah and I (Zac) are breaking down the cast and trailer of The Challenge: All Stars and then tomorrow Jake and I (again, Zac) will be recording his version of things and that will go up exclusively on our Patreon but with no paywall! Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/store Thanks to all our Patrons so far: Aaron S., Alex Z., Austin D...
2021-03-1758 minFlex Diet PodcastS2_EP_23_Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac CupplesHow Jodie avoided denturesZac’s background and how he got into this fieldWhat proper mouth structure should beThe connection between sleep and mouth structureThe connection between ADHD and other behavior issues and airwayWhat to ask for with a sleep studyAt home sleep apnea testing: Watch-PATAddressing oral posture sooner rather than laterHow much can you changeIt takes a team to be fully optimizedRecommendations on what to do and where to goIsleephst.com (hst10 - 10% discount code): get the Watch-PAT 1.zaccupples.comThis podcast is brought to you by The Flex Diet Cert. Get ono the daily newsletter to also secure yo...
2020-11-091h 19
Smashing Heads PodcastThis Isn't A Game, It's Politics (Fresh Meat 1 Ep. 2)For some reason this didn't upload when it was supposed to so here we go again! Episode 2 of our Fresh Meat 1 rewatch. Make sure to watch along on CBS All Access!Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal...
2020-09-0935 min
HPU PodcastEP.13 Pancake Stacks and Adherence - Zac Cupples@zaccupples on instagram Zac is in my opinion one of the true thought leaders when it comes to fitness and rehabilitation within the industry. he demonstrates true professional qualities in both application and understanding of biomechanics, rehab and all things training. Above all hes a genuinely great dude and a pleasure to speak to. As always I hope you enjoy the show
2020-08-311h 12
Smashing Heads PodcastSome Kid Named Danny (Fresh Meat 1 Ep. 1)We are officially back! We will be recapping Fresh Meat 1 all throughout this offseason and then once we finish that, who knows?! CBS All Access finally having old seasons really helps these offseason re-watchalongs (that's a word now).Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/store Thanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z...
2020-08-3040 min
ROAR Knowledge Podcast - Fearless TrainingEpisode 55 - Will CrozierFearless Training Roar Knowledge Podcast Episode 55: Will Crozier - Understanding Your Clients & Overdelivering
Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.
Will prides himself on his aptitude to research and understand the lifting style of his clients, his ability to convey clear and concise feedback and his flexibility in coaching protocols. With great passion for biomechanics, movement and technique placing strong emphasis on these key parts of a successful, long lifting career with over 8 years in the industry himself and currently holding all time Australian total records, h...
2020-08-181h 16
Fitness, Wellness, and LongevityEpisode 210: Better Movement Through Breathing with Dr. Zac CupplesWelcome back!In today's episode I am lucky enough to sit down with movement coach and physical therapist Zac Cupples. Zac has been on my radar for the last 6 or 7 years as one of the most outspoken and positive voices in the Postural Restoration Community. Zac has been working in the fitness and wellness field for over a decade, collaborating with world renowned physical therapist Dr. Bill Hartman. Zac worked as a trainer for the NBA's Memphis Grizzlies and since leaving the NBA has pursued a career in educating personal trainers, fitness coaches, and healthcare practitioners in breathing...
2020-08-121h 07Fitness, Wellness, and LongevityEpisode 209: BMX Fitness Program and Zac Cupples Saves the DayWelcome back!In today's episode, Scott shares with us his new BMX fitness program and how he created it, and Sean shares his experience working with Movement Specialist and Physical Therapist Zac Cupples. You won't want to miss this!If you like today's podcast, please subscribe, rate, review, and share it with your friends.See you next time!
2020-08-0526 min
Smashing Heads PodcastTotal Madness Reunion Part 2This is our final recap for anything Total Madness! That doesn't mean the podcast is stopping though and we will be announcing what past season we are watching through this offseason very soon.Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/store Thanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor...
2020-08-011h 04
Smashing Heads PodcastTotal Madness Reunion Part 1Well...we watched the reunion. Or part 1 of it anyway. Here's to hoping part 2 is actually fun to watch! Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/store Thanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah...
2020-07-2444 min
Smashing Heads PodcastTotal Madness Finale!This is our recap for the finale of Total Madness! And it was...fine. It was a hard final for sure but it was pretty boring when it came to the creativity. Hopefully this reunion isn't the worst thing imaginable because *checks paper* Vernon Davis(?!) is the host for some reason?Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D...
2020-07-161h 23
Smashing Heads PodcastThat's My Brother (Total Madness Ep. 15)It's a BOYZ NITE for Total Madness Ep. 15 but we get interrupted towards the end. Really though, what Nelson did might be the nicest gesture we've ever seen on this show.Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal...
2020-07-101h 27
Smashing Heads PodcastAs Knotty As Possible (Total Madness Ep. 14)Our recap for Total Madness Ep. 14! Kind of forgot until the very end of this that this is the last podcast we will record before our 2 year anniversary. Thank you all, old and new who have been listening. It means the world to us.Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi...
2020-07-021h 12
Smashing Heads PodcastNANYBAYLEIGHKAYCEE (Total Madness Ep. 13)Our recap for Total Madness Ep. 13! We were joined by the one and only Wes aka BigDub5150 aka Pissin' Porkchops aka Zulu Tribe. Our P. O. Box we mentioned is:Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia...
2020-06-251h 39
Smashing Heads PodcastA Daughter At Home (Total Madness Ep. 12)Our recap for Total Madness Ep. 12. Another weird edit but at least it wasn't last week. We should be back to our normal recording schedule next week!Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah M., Heidi, Holeigh G...
2020-06-181h 21
Smashing Heads PodcastNanimals? (Total Madness Ep. 11)Our recap for episode 11 of Total Madness! Weird week. Weird episode.Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah M., Heidi, Holeigh G., Holly, Idallys, Jalen S., Jamie R., JD, Jennifer A., Jeyyy, Jordyn P., Justee M., Kari S...
2020-06-111h 21
Smashing Heads PodcastMore Than Friends, Less Than Lovers (Total Madness Ep. 10)Our recap for Total Madness Ep. 10! We forgot to give Will C. a shoutout at the beginning like we do all our new patrons so we will be doing that next episode. Sorry Will! Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg...
2020-06-041h 25
Smashing Heads PodcastCohutta Grindstaff InterviewThis one has been a long time coming! We sat down with Cohutta Grindstaff (The Island, The Ruins, Free Agents, Battle Of The Bloodlines) and talked about anything and everything. He is a true southern gentleman.Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda...
2020-05-311h 24
Smashing Heads PodcastReciprocity (Total Madness Ep. 9)Our recap for Total Madness Ep. 9!RIP Big T! Also, RIP 2/3 of the Holy TrinityWebsite:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah M., Heidi, Holeigh G., Holly, Idallys, Jalen S., Jamie R., JD, Jennifer A., Jeyyy, Jordyn...
2020-05-281h 31
Smashing Heads PodcastFresh Cotton Pads?!?! (Total Madness Ep. 8)Our recap for Total Madness Ep. 8! We announce a new guest coming on tomorrow...hmm...https://lmgtfy.com/?q=fresh+cotton+padsWebsite:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah M., Heidi, Holeigh G., Holly, Idallys, Jalen S...
2020-05-211h 42
Smashing Heads PodcastMattie Breaux Interview (Total Madness)We sat down with our fellow Tennessean, Mattie Breax! We find out how she ended up in Nashville, what Mullet Toss is, how reality TV always seems to find her, and how much she loves The Challenge.Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I...
2020-05-191h 07
Smashing Heads PodcastIt's Good To Be Wrong (Total Madness Ep. 7)Our recap for Total Madness Ep. 7! Just when we think Nelson turns it around, YIKES. Also, Jenna did some neat things for sure.Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah M., Heidi, Holeigh G., Holly, Idallys, Jalen S...
2020-05-151h 34
Smashing Heads PodcastPersistence Always Beats Resistance (Total Madness Ep. 6)Our recap for Total Madness Ep. 6! Is this the midseason? I really hope not, I also hope that we don't continue on this whole cliffhanger trend the rest of the season.Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch:https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah...
2020-05-071h 29
Smashing Heads PodcastThis Isn't A Thing (Total Madness Ep. 5)Our recap for Total Madness Ep. 5. I think this might be our longest normal episode recap we've ever done. Did anyone else's DVR crap out on them tonight?Website: https://www.smashingheadspodcast.com Patreon: https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Hannah M., Holeigh G...
2020-04-301h 53
Upper Left PerformanceUpper Left Performance #14 Zac Cupples - Assessing Inhalation and Exhalation Strategies, Practically Applying PRI-Related Concepts in Group SettingsZac Cupples is a Physical Therapist, underground MC and an all around good human being. He joins the show to discuss inhalation and exhalation biases and the strategies/structural compensations that accompany them. Then we address assessments for these patterns and the practical application of these concepts in a strength and conditioning setting.
I have interacted with Zac numerous times over the past 3-4 years and his willingness to help me in my career and education have always been appreciated. His Human Matrix seminar is one of the industry’s hot tickets as he spends weekends all over the country si...
2020-04-2754 min
Smashing Heads PodcastSingle As A Dollar Bill (Total Madness Ep. 4)Our recap for Total Madness Ep. 4. We finally got a glimpse into more of Big T and why she was potentially brought back from WOTW2. We also saw Dee handle herself when the chance came around again.Website: https://www.smashingheadspodcast.com Patreon: https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R., Carol Z., Carrington C., Connie M., Connor R., Crystal, Cynthia H., Daileen G., Dawson I...
2020-04-231h 35
Smashing Heads PodcastNehemiah Clark InterviewNehemiah Clark did 4 seasons of The Challenge including The Duel, The Gauntlet III (winner), The Duel II, and Rivals.This is a SOLID 2 hour interview and we could have kept talking to him for hours more. I think this interview is unlike anyone we've ever done before and it helps that he actually watches and has kept up with the show since he was last on in 2011. We hope you all love it as much as we did making it. Website: https://www.smashingheadspodcast.com Patreon: https://www.patreon.com/smashingheadspodcastMerch: ...
2020-04-222h 01
Smashing Heads PodcastFessy Shafaat Interview (Total Madness)We got to know Fessy and what brought him to the Challenge and how it compared to Big Brother. We were excited to get to talk with him about growing up, how he ended up playing football to UT Chatanooga. and how he got cast on Big Brother and then the Challenge.Website: https://www.smashingheadspodcast.com Patreon: https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin D., Baker R., Becky, Bobbi Jo C., Brandi W., Brianne, Brittany R...
2020-04-171h 05
Smashing Heads PodcastDon't Make It Weird, Bro (Total Madness Ep. 3)Our recap is (finally) here for Total Madness Ep. 3. It's 4:21am. I hope you don't expect eloquent notes. I will welcome all our new Patrons here but it's not 4:23am and I'm running out of time. In life.Website: https://www.smashingheadspodcast.com Patreon: https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Carol Z., Carrington C., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H., Grimm, Holeigh G., Jalen S...
2020-04-161h 31
Smashing Heads PodcastDee Nguyen Returns (Total Madness)Dee returns! We haven't talked with her since before the very first episode of WOTW1 so we had a lot to catch up on. We have more interviews in the works and will continue doing out normal episode recaps all during Total Madness!Website: https://www.smashingheadspodcast.com Patreon: https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Carol Z., Carrington C., Connor R., Crystal, Cynthia H., Daileen G., Dawson I., Elda T., Greg H...
2020-04-141h 05Waughfit RadioZac Cupples - Squatting, Breathing, and SleepingKyle Waugh PTA, CSCS, CPT and Zac Cupples PT, DPT, OCS, CSCS discuss movement variability, pain, manual techniques, squatting vs. hinging, myofunctional therapy, the worst advice he’s ever received, and much more in episode 4 of Portal PT Talks.Have an injury or a pain that won't go away?
Portal PT is here for you! We provide online physical therapy treatments from the comfort of wherever you are. Click the link below to schedule a FREE consultation!
www.portalphysicaltherapy.com
We also provide online personal training and in-person training in the local Cincinnati area...
2020-04-121h 13
Smashing Heads PodcastGreetings Earthlings with Marie Roda (Total Madness Ep. 2)Marie Roda was a very last minute guest but we loved being able to get her thoughts on this episode and just catching up with her in general. The video version of this interview will be exclusive to our Patreon which will be linked below!Website: www.smashingheadspodcast.com Patreon: www.patreon.com/smashingheadspodcastMerch: www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Connor R., Crystal, Cynthia, Daileen G., Dawson I., Greg H., Grimm, Holeigh G., JD, Jennifer A., Jordyn P...
2020-04-101h 08
Smashing Heads PodcastBOTE2 Finale (BOTE2 Ep. 12)Our final recap for BOTE2. We see the infamous Jay scene, Jenna being whinier than we remembered, and Sarah pooping in the woods. What a season!How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips: http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218 Website: www.smashingheadspodcast.com Patreon: www.patreon.com/smashingheadspodcastMerch: www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W...
2020-04-0650 min
Smashing Heads PodcastTotal Madness Premiere!Total Madness is here and we are loving it! This is our recap for the premiere which happened last night. For the time being (during quarantine) these will probably be going up the next night, as in Thursday instead of the normal Wednesday night. Once we are out of this who situation we will be back to the night of like normal! Website: www.smashingheadspodcast.com Patreon: www.patreon.com/smashingheadspodcastMerch: www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Connor...
2020-04-021h 11
Smashing Heads PodcastWhy I Gotta Be A Idiot For? (BOTE2 Ep. 11)Our recap for the penultimate episode of BOTE2! We are one episode away from finishing this season and it comes right on the heels of Total Madness that we will be recapping every week.How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips: http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218 Website:www.smashingheadspodcast.com Patreon: www.patreon.com/smashingheadspodcastMerch: www.smashingheadspodcast.com/storeThanks to all our Patrons so...
2020-04-0155 min
Smashing Heads PodcastI'm A Garbage Man (BOTE2 Ep. 10)Our recap for BOTE2 Ep. 10. This episode is a little off the rails. Is it the quarantine kicking in? Maybe. For some reason, we all try to do Australian accents. It's weird. How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips: http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218 Website:www.smashingheadspodcast.comPatreon: www.patreon.com/smashingheadspodcastMerch: www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron...
2020-03-2559 min
Smashing Heads PodcastBible, My Mom, Verbatim (BOTE2 Ep. 9)Our recap for BOTE2 Episode 9! We are getting close to the end of this season right as Total Madness is about to kick off. Stay safe out there and wash your hands!How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips: http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218 Website:www.smashingheadspodcast.comPatreon: www.patreon.com/smashingheadspodcastMerch: www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron...
2020-03-181h 02
Smashing Heads PodcastGuys, Girls, Sledgehammers (BOTE2 Ep. 8)It's a BOYZ NITE but with Hannah's notes as well. It's our recap of BOTE2 Ep. 8!How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips: http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218 Website:www.smashingheadspodcast.comPatreon: www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Connor R., Crystal, Daileen G., Dawson I., Greg H., Grimm...
2020-03-101h 00
Smashing Heads PodcastTotal Madness Trailer & Cast BreakdownWe double dipped this week to bring you all our thoughts on the new trailer and official cast announcement that went out. We are very excited for this season for a lot of reasons but there are still a couple of puzzling things we don't understand. How are you feeling about this new season from what we know so far? Let us know!Website:www.smashingheadspodcast.comPatreon: www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W...
2020-03-0554 min
Smashing Heads PodcastDaddy's Gonna Have To Spank Jay (BOTE2 Ep. 7)Daddy=LeroyWe are not Daddy.We don't want to be Daddy.This is our recap for BOTE2 Ep. 7 and we recorded this before the Total Madness trailer and cast info dropped so we will be doing a recap of all that as soon as we can!How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips:http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218 Website:www.smashingheadspodcast.comPatreon: www.patreon...
2020-03-0453 min
Smashing Heads PodcastLenny (BOTE2 Ep. 6)Our recap for BOTE 2 Ep. 6! Did anyone have to read "Of Mice And Men" in high school? I have always heard that was like assigned reading but all 3 of us went to different high schools and never had to read it.How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips:http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218Website:www.smashingheadspodcast.comPatreon: www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/store
2020-02-261h 00
Smashing Heads Podcastwww.duh.com (BOTE2 Ep. 5)INFO COMMENTSOur recap for BOTE2 Ep. 5. Nia does some gross stuff, no one knows how to jump off a surf board, and Leroy absolutely destroys in the elimination.How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips:http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218Website:www.smashingheadspodcast.comPatreon:www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker...
2020-02-1852 min
Move Your Brain Move Your BodyCore Concepts and Pelvic Mechanics with Katie St. Clair - Ep. 23Katie St. Clair is a Certified Strength and Conditioning Coach with 20 years of experience in the field. She is passionate about using a principle based approach to help people achieve the movement they desire! She believes in looking beyond the basics and understanding how human biomechanics is influenced by every system in the body. She uses respiration and skeletal positioning to optimize human movement. Katie is also the creator of the Empowered Performance Program, a 12 week educational, online group training program designed to empower the body and the mind. If you're interested in signing up for the program, the...
2020-02-1346 min
Smashing Heads PodcastOften Imitated, Never Duplicated (BOTE2 Ep. 4)We say our last goodbyes to the man, the myth, the legend: Ryan Knight. RIPHow to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips:http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218Website:www.smashingheadspodcast.comPatreon:www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Connor R., Crystal, Daileen G., Dawson I., Greg H., Grimm, Holeigh...
2020-02-1155 min
Beyond The MirrorFlat White Chronicle 36 - Movement Principles & Breathing With Zac CupplesToday I welcome on Zac Cupples, physical therapist, remote coach and elite sports consultant to discuss all things movement, breathing, injury reduction and performance improvements. A discussion not to be missed! Links: https://www.sciencedirect.com/science/article/abs/pii/S0167945719300211 http://bit.ly/2GYyOh7 http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462010000400010 Apply for coaching: https://www.nextnutrition.co.uk/nsncoaching
2020-02-0750 minBeyond The MirrorFlat White Chronicle 36 - Movement Principles & Breathing With Zac CupplesToday I welcome on Zac Cupples, physical therapist, remote coach and elite sports consultant to discuss all things movement, breathing, injury reduction and performance improvements. A discussion not to be missed! Links: https://www.sciencedirect.com/science/article/abs/pii/S0167945719300211 http://bit.ly/2GYyOh7 http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1516-44462010000400010 Apply for coaching: https://www.nextnutrition.co.uk/nsncoaching
2020-02-0750 min
Smashing Heads PodcastMore Important Than The Challenge (BOTE2 Ep. 3)Our recap for Battle Of The Exes 2 Episode 3. Some things truly are more important than the Challenge. RIP Diem.How to watch BOTE2:https://youtu.be/bxbZMbBDnHAHow to watch the EXILED clips:http://www.mtv.com/video-clips/uab0j1/the-challenge-battle-of-the-exes-ii-battle-of-the-ex-iled-i-will-always-hate-you?fbclid=IwAR3JMKbeb6pkP_V6h9QVMyUALsZ3O2UIrvYABMbenLWqiEhxqpw6LcZ8218Website:www.smashingheadspodcast.comPatreon:www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Connor R., Crystal, Daileen G., Dawson I., Greg...
2020-02-0356 min
Optimize Your Capacity PodcastZac Cupples - The Unsexy Side of PTToday we sit down with Zac Cupples. If you haven't heard of him, look him up. Super smart and talented PT with a diverse background. He has extensive background in postural restoration institute being mentored by Bill Hartman. He has training in SFMA, dry needling, and much more. Zac was the physical therapist for the Memphis Grizzles, teaches his own course called The Human Matrix, and speaks at conferences around the nation. What I love about Zac is his ability to make complex deep topics simple. During our discussion we talk about things outside of the traditional PT realm. We revie...
2020-02-0251 min
Smashing Heads PodcastPowerbomb Him Right In The Face (BOTE2 Ep. 1)We are watching and recapping Battle Of The Exes 2 during this offseason. We discuss how to watch along on Amazon Prime or through this youtube link here:https://youtu.be/bxbZMbBDnHAWebsite:www.smashingheadspodcast.comPatreon:www.patreon.com/smashingheadspodcastMerch:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Caitlin L., Connor R., Crystal, Daileen G., Dawson I., Franco, Greg H., Grimm, Holeigh G., JD, Jennifer A., Justeen, Jordyn P., Kari S., Katie, Kelsi C. Kelvin CHICO, Keri G., Lisa, Logan...
2020-01-201h 03
Nourish Balance ThriveOnline Training for Killing It In the GymStrength and conditioning coach James Cerbie is the founder of Rebel Performance and host of the podcast by the same name. He’s on a mission to forge a new breed of athlete while giving that athlete a tribe and a competitive outlet. What’s amazing is not just that he and a squad of other experts are developing a training library and launching competitions, but that they’re doing it all online. Only those interested in becoming complete freak athletes need apply. In this interview, James and I talk about his remote coaching model, and how he mana...
2020-01-171h 10
Smashing Heads PodcastOffseason Updates & AnnouncementsOur Patreon supporters are probably well aware of our offseason plans by now but we realized that roughly only half of our listeners follow us on social media so we wanted to release a new mini episode to explain to everyone what we are doing.Here is the youtube link on how to watch seasons for FREE on MTV.ca that I made when we were watching through Free Agents: https://youtu.be/bxbZMbBDnHAwww.smashingheadspodcast.comwww.patreon.com/smashingheadspodcastwww.smashingheadspodcast.com/store
2020-01-1318 min
Smashing Heads PodcastSHP Rewind: Brandon Drake Nelson InterviewWith WOTW2 being done with and it being the holiday season, we still wanted to put out an episode and decided that a lot of people missed out on our initial interview with Brandon Drake Nelson because he came on so early in the show. We had a ton of fun and he is a really great guy who we miss being on the show so we wanted people to hear from him even if you weren't listening to the podcast back then. Make sure to check us out at:www.smashingheadspodcast.com www.patreon.com...
2019-12-281h 59
The Litness: Memphis Grizzlies PodcastThese Are Our Flu Games (Week 9: Thunder, Cavs, Kings, Spurs, Thunder)This is our recap for the games vs Thunder (12/18/19), vs Cavs (12/20/19, vs Kings (12/21/19), vs Spurs (12/23/19), and vs Thunder (12/26/19).It wasn't a great week, all things considered, but at least we won 2 of them! I (Zac) had the flu and with it being Christmas time this was the earliest we were able to record but we hit every game we missed and then broke down Zach Randolph's official retirement and what he means to the franchise long term. We also talk about Jae's horrendous shooting numbers and Tyus getting back on track and then do a mini look ahead...
2019-12-281h 27Smashing Heads PodcastWOTW 2 ReunionWe watched the reunion so you don't have to! Well, I mean you can watch it, it's just not mandatory. Also, why is Nick Young here? He had no idea what was happening and I don't even think he knows what The Challenge is.Make sure to check us out at:www.smashingheadspodcast.com www.patreon.com/smashingheadspodcastOur merch at:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Caitlin L., Connor R., Crystal, Daileen G., Dawson I., Franco, Greg H., Grimm...
2019-12-1956 minSmashing Heads PodcastWOTW2 Finale Part 2Our recap for WOTW2 Finale Part 2. It's been a wild season and ultimately, a really fun one and the UK pulling away to win this is one of the more insane things considering how the teams were aligned at the start. We're happy for the UK team but we really feel for Leroy :(Make sure to check us out at:www.smashingheadspodcast.com www.patreon.com/smashingheadspodcastOur merch at:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Caitlin L., Connor R., Crystal...
2019-12-131h 13Smashing Heads PodcastWOTW2 Finale Part 1Our recap for Part 1 of the Finale of WOTW2! We like what we've seen so far and Paulie is gonna have to take a hard look at where he thinks he's at in these games. For someone who talks such a HUGE game, it's not been pretty and doesn't look good going into Part 2.Make sure to check us out at:www.smashingheadspodcast.com www.patreon.com/smashingheadspodcastOur merch at:www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Caitlin L., Connor...
2019-12-051h 10
Smashing Heads PodcastIt All Gets A Bit WeirdOur recap for WOTW2 Episode 14! It's the last episode before the finale starts. The UK team is looking strong and CT flips the script on everyone. We also got a SUPER ELIMINATION (whatever that means).Make sure to check us out at:www.smashingheadspodcast.com www.patreon.com/smashingheadspodcastThanks to all our Patrons so far: Aaron S., Baker R., Becky, Brandi W., Caitlin L., Connor R., Crystal, Daileen G., Dawson I., Franco, Greg H., Grimm, Holeigh G., JD, Jennifer A., Justeen, Kari S., Katie, Kelsi C. Kelvin CHICO, Keri G., Lisa, Logan H...
2019-11-281h 16
The QB Docs PodcastTQBD 131: Orthopedic Certified Specialist and Certified Strength and Conditioning Specialist, Zac CupplesToday the Docs were lucky enough to have one of the sharpest minds in the performance world, Zac Cupples! Zac went to St. Ambrose to get his Doctorate in Physical Therapy before then going and getting his OCS, CSCS, and various certification in dry needling, PRI, Precision Nutrition, and more! Zac brings on unique ideas in regards to rehabilitation and strength and condition and we were able to discuss these on the podcast today! Tune in and listen! More: Zac Cupples Website Zac Cupples Youtube
2019-10-141h 02
The Bench Mob NBA PodcastMemphis Grizzlies Season Preview with Zac CupplesToday we bring on Zac Cupples from the Litness podcast on the Lineups podcast network. We talk about everything from Ja Morant and JJJ to the new signings Tyus Jones and Marko Guduric. We discuss Valanciunus' extensions, Josh Jackson's potential turn around year, who's going to start and how they'll perform throughout the year.Let us know what you think on Twitter @TheBenhcMobNBA podcast. Follow Zac and the Litness podcast @Litnesspodcast.Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-09-1635 min
Smashing Heads PodcastEpisode 60: I Don't Wanna Hurt You (Free Agents Ep. 8)We have a HUGE ANNOUNCEMENT at the top of the show. We are very excited to be joining Lineups Podcast Network as well as Jake and Zac launching new Memphis Grizzlies podcast on Lineups as well.I think we all have a new found appreciation for Preston after this season. It's funny how your perspective can change on past Challengers (good and bad) after watching back through old seasons. Also, it hurts to watch how Cohutta was treated in this episode :(www.smashingheadspodcast.comwww.patreon.com/smashingheadspodcastThank you so much to all of our Patrons so far: Ashley C., Baker...
2019-08-161h 11
Nourish Balance ThriveMovement Analysis and Breathing Strategies for Pain Relief and Improved PerformancePhysical Therapist and Certified Strength and Conditioning Coach Zac Cupples has a passion for human anatomy and helping people meet their health and performance goals. He excels at providing individualized treatment through rehab, training, nutrition, sleep, stress management, and sports science. What’s amazing to me is that he does online consultation, and helped me fix my chronic back pain by video conference! On this podcast, Zac and I discuss his approach to working with clients and mentoring other practitioners. He talks about some of his assessment methods and strategies for helping people reduce pain while getting rem...
2019-07-211h 08Nourish Balance ThriveMovement Analysis and Breathing Strategies for Pain Relief and Improved PerformancePhysical Therapist and Certified Strength and Conditioning Coach Zac Cupples has a passion for human anatomy and helping people meet their health and performance goals. He excels at providing individualized treatment through rehab, training, nutrition, sleep, stress management, and sports science. What’s amazing to me is that he does online consultation, and helped me fix my chronic back pain by video conference! On this podcast, Zac and I discuss his approach to working with clients and mentoring other practitioners. He talks about some of his assessment methods and strategies for helping people reduce pain while getting rem...
2019-07-211h 08
Smashing Heads PodcastEpisode 47: WOTW Finale Part 2Hannah and Zac are on vacation but that couldn't stop us from getting a recap podcast to you all the night it airs like we promised we would. We also drop some hints about a special guest who will be joining us to recap the reunions. It's someone from the show, but that wasn't on this season.........hmmmm..... www.smashingheadspodcast.comwww.patreon.com/smashingheadspodcast
2019-05-231h 29
Smashing Heads PodcastEpisode 45: On To The Death PathBOYZ NITEHannah is sick but don't worry, Zac read ALL of her notes regarding this episode. www.smashingheadspodcast.comwww.patreon.com/smashingheadspodcast
2019-05-091h 30
The Robbie Bourke PodcastEpisode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impressionThis episodes guest is my man Zac Cupples.
Zac graduated from St. Ambrose University with a Doctor of Physical therapy in 2011, completing an orthopedic residency in 2013 to attain his OCS. He is a certified strength and conditioning coach (CSCS), and has spent a bulk of his career studying and becoming certified in various lines of thought (Postural Restoration, FMS, SFMA, Dry Needling, Precision Nutrition, Certified Speed and Agility Coach, and many more).
You can check out Zacs full bio here.
On this episode Zac and I discuss:
Zac's background
What a...
2019-02-131h 50
Smashing Heads PodcastEpisode 19: Is It A Bambi?BOYZ NITE, ITS A BOYZ NITE, ITS NOT A FRIGHT, CUZ ITS A BOYZ NITESpecial announcement, next week's episode will be exactly 1 day behind schedule. Hannah and Zac have had a vacation planned for like 9 months and the wild fires in California have changed our plans and flights. We aren't complaining because we understand and want everyone to be safe but because of that, we will be flying when next week's episode premieres so we will record Wednesday evening and will have the podcast up that night. It will be exactly the same, just one day behind our...
2018-11-141h 35Fitness, Wellness, and LongevityEpisode 112: Zac Cupples Human Matrix Seminar (Conversation with Scott and Sean)In our favorite episode to date, Scott and Sean discuss their experience at the Zac Cupples Human Matrix Seminar at Evolution Healthcare and Fitness in Portland,OR. You are not going to want to miss Scott and Sean's review and stories about this education packed seminar! Please follow and review our podcast! If you have any questions for the podcast, please send them to Sean@crossfitdelraybeach.com!
2018-11-1234 min