Shows
The Threshold LabAre You Tired of Grinding?As a society, we often glorify "the grind" and gritting our teeth through things. In fact, sometimes we consider this its own form of success. But what if there’s a better way? In this episode, we explore the powerful shift from grinding to sculpting. Inspired by Michelangelo’s approach to the Statue of David, we talk about the importance of a purpose-driven vision and chipping away at what no longer serves you. This episode is for anyone who feels stuck in survival mode and wants to build something more intentional, more sustainable, and more fulfilling. For more pract...2025-07-2905 min
The Upside Newsletter⚾ Upside MLB Group Video Chat with Lindsay Shaw (Guardians), Zach Brandon (Arizona Diamondbacks), Josh Kozuch (Baltimore Orioles), Len Zaichkowsky on Mental PerformanceToday we have the honor of interviewing a group of MLB practitioners that are experts in mental performance and preparation.* Lindsay Shaw, Director of Sport psychology for the Guardians, an MLB team.* Zach Brandon, Head of Mental Performance and Coach Development, for the Arizona Diamondbacks, an MLB team.* Len Zaichkowsky, PhD, retired Professor from the Boston University, World-class’ sports biofeedback expert.* Josh Kozuch, Mental Performance Coach for the Baltimore Orioles, an MLB team.You can watch the video interview below by clicking on the Youtube link. You can also li...2025-07-2949 minThe Threshold LabConstraintsConstraints often feel like obstacles, but what if they’re actually more like invitations? In this episode, we explore the surprising power of limitations and how they can unlock creativity and direct our focus. Through real-life stories such as Dr. Seuss’ “Green Eggs & Ham” and Steven Spielberg’s “Jaws,” we reveal how some of the most iconic creative work was shaped by constraints. This episode is a reminder that the best coaches and leaders don’t fight against limitations, but rather they design with them in mind. For more practical tools and mindset stories like this, you can subscribe to my f...2025-07-2807 minThe Threshold LabMargueritte Aozasa | UCLA Women's Soccer Head Coach | "If you're not being transparent with your players, then you can't expect them to trust you."Today's conversation is with Margueritte Aozasa, head coach of the UCLA Women’s Soccer program and one of the brightest minds in collegiate coaching today.In just her first year as a head coach, Aozasa led the Bruins to a national championship, which made her the first rookie head coach and the first woman of color to win an NCAA Division I title in women’s soccer history. Before her time at UCLA, she spent seven seasons as an assistant at Stanford, where she helped guide the Cardinal to two national championships and four College Cup appearances.2025-07-281h 02The Threshold LabKeep Showing Up FaithfullyWhat if your breakthrough moment was already in motion, but you just can't see it yet? In this episode, we unpack the incredible story of Thad Cockrell, a Nashville musician who nearly quit music after decades of trying and not getting the results he wanted. It wasn't until a random chance moment in a hardware store where his song “Swingin’” caught the ear of Jimmy Fallon of all people. Fallon loved what he heard and decided to track him down and gave him the opportunity of a lifetime. This story is a reminder for anyone feeling unseen: Just because you ha...2025-07-2604 minThe Threshold LabHuygens' ClocksWhat do pendulum clocks and team synergy have in common? To explore this question, this episode draws insight from a 350-year-old observation by Dutch scientist Christiaan Huygens. You’ll learn why synchronization doesn’t require force, but instead flows from connection and alignment. We also discuss how your energy as a leader is often the most contagious thing in the room and how to be intentional about the energy you receive from others. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach o...2025-07-2605 minThe Threshold LabThe Progress PrincipleAs coaches and leaders, we’re often conditioned to hunt big wins, but we can't lose sight that smaller victories and progress is essential for driving human behavior. Based on research by Teresa Amabile and Steven Kramer, we’ll dive into what progress actually looks like in a coaching context and how to notice more nuanced aspects of development with those you serve. You’ll walk away with strategies to help your people see their own growth and stay motivated through the process.For more practical tools and mindset stories like this, you can subscribe to my free newsle...2025-07-2507 minThe Threshold LabGo and See the WorkYou can’t lead from a distance. In this episode, we explore the leadership habit of “going and seeing the work," a principle rooted in system dynamics and coined by MIT professor, Nelson Repenning. If you want to evaluate or improve your system, don’t guess. Observe. As coaches and leaders, our decisions are only as good as the information we’re using and proximity brings clarity. This episode is about how "going and seeing the work" helps remove distance between leaders and their systems and improve their problem solving. For more practical tools and mindset stories like this, you...2025-07-2307 minThe Threshold LabWhere Do You Want To Be Famous?This episode is about realigning priorities and asking the deeper questions like "Who are you becoming at home while you're chasing success in your career?" It's inspired by a moving quote from college basketball coach, Buzz Williams, and I explore the idea that being excellent professionally should never come at the cost of being present personally. This conversation will help you redefine what success really looks like and ensure that you "win" both personally and professionally.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If...2025-07-2105 minThe Threshold LabMike Candrea | Hall of Fame Softball Coach at University of Arizona | "Be Where Your Feet Are"Mike Candrea is one of the most accomplished and respected coaches in the history of college athletics. As the former head coach of the University of Arizona softball program, Candrea led the Wildcats to 8 national championships, 24 Women’s College World Series appearances, and compiled a record 1,674 career victories (the most in NCAA softball history at the time of his retirement). He coached 53 NCAA All-Americans across his storied career.He also coached Team USA to an Olympic gold medal in 2004 and a silver medal in 2008. He currently serves as a Special Advisor in Athletics at the Uni...2025-07-201h 28The Threshold LabPine ConesSometimes leadership lessons hide in the simplest family moments. In this episode, I share a story from a recent trip with my family, where my toddler found joy in tossing pine cones through the fence. We explore how a moment of childlike play revealed three important principles for coaches and leaders: 1) The importance of simplicity, 2) the role of presence, and 3) how great leaders make joy repeatable. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, con...2025-07-1805 min
Behind the StaysBuilding a Timeless Boutique Hotel by Hand (and Heart): The Story of The Outlier with Brandon GoreToday I’m thrilled to be joined by Brandon Gore—someone whose life journey seems like it’s packed enough experiences for several lifetimes. Brandon’s story is anything but ordinary: from leaving high school behind at 17 to opening hotels, scaling sales operations across multiple Marriott properties, and then making the boldest leap yet—founding his own concrete design company.
But here’s where things get even more fascinating. Brandon didn’t just stop at concrete countertops or sinks. Inspired by sustainable architecture and a chance encounter with a rammed-earth house, he dove headfirst into the world of rammed earth...2025-07-1856 minThe Threshold LabEliminationIn this episode, we explore a powerful reflection question that can help you eliminate distractions and live with a greater sense of clarity. At the heart of this episode is the notion that the quality of your life is often shaped by the quality of the questions you ask yourself. My hope is that the question we discuss can become a useful and re-occurring tool for you to audit and optimize your own life.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If...2025-07-1804 minThe Threshold LabClear Your GogglesIn this episode, we explore a powerful metaphor from the world of horse racing. It's one that can remind all of us on the importance of clarity with our focus. Just like jockeys change their goggles mid-race to see clearly, high performers must do the same when life gets muddy. Whether you're in the middle of a season, a project, or a rough stretch, this episode invites you to reset and re-establish clarity with the race or path in front of you.For more practical tools and mindset stories like this, you can subscribe to my free newsletter...2025-07-1705 minThe Threshold LabRinging the BellEver been halfway through something hard and thought, “What if I just bailed right now and pretended this never happened?” Yep. You’re not alone. In this episode, we talk about the invisible bell we’re all tempted to ring when life gets tough. (Spoiler: It’s not just Navy SEALs who have one). You’ll hear why your brain freaks out when things are uncertain and a famous quote from Kobe Bryant on why he refused to compromise his standards.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winn...2025-07-1506 minThe Threshold LabFaculty for LifeWhat if the most powerful school you’ll ever attend doesn’t have a campus, a tuition bill, or a graduation date? In this episode, we explore a modern perspective on mentorship and learning. We discuss the “faculty” we can learn from each and every day at work, at home, and online. We'll discuss how to notice the "teachers" around you constantly, learn from them, and curate a life full of people who make you better. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a...2025-07-1408 minThe Threshold LabKevin Eastman | Former NBA Assistant Coach and Executive | "Why the Best Are the Best"Today's guest, Kevin Eastman, has spent over 40 years in the game of basketball, coaching and leading at the highest levels and studying why the best are the best.His career includes 13 years in the NBA as an assistant coach for the Boston Celtics and LA Clippers, as well as serving as the Vice President of Basketball Operations for the Clippers. He was a key member of the 2008 Boston Celtics coaching staff that captured an NBA Championship and has coached in two NBA All-Star Games.In addition to his NBA career, Kevin served for 22 years as...2025-07-131h 37The Threshold LabCheckout Lines & PatienceEver find yourself switching grocery lines, hoping for a faster one, only to end up more frustrated? In this episode, we explore what this experience can teach us about patience and performance. We explore the subtle ways we abandon systems too early, chasing speed instead of trusting the process. If you’re tempted to pivot too soon, this episode will challenge you to lean in and keep showing up. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for m...2025-07-1104 minThe Threshold LabEinstellung EffectSuccess can sometimes be a trap. When something works, it’s easy to keep going back to it even when the situation calls for something new. In this episode, we explore the Einstellung Effect, a fascinating glitch in human problem-solving that causes people to cling to familiar tactics long after their usefulness has expired. You’ll learn how to identify patterns that no longer serve you and how unlearning can become your greatest advantage. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach...2025-07-1004 minThe Threshold LabTake the StairsPeople will find a lot more growth in taking the stairs than they will riding the escalator. In this episode, we explore what it means to live with a 2% mindset and the willingness to choose discomfort when others choose ease. You’ll hear how something as simple as taking the stairs becomes a symbol for grit and growth. Drawing from Michael Easter's book,The Comfort Crisis, this is a call to action for those who refuse to coast. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com...2025-07-0904 minThe Threshold LabKevin Durant's #35Sometimes, the smallest things carry the deepest meaning. NBA All-Star, Kevin Durant’s choice to wear #35 wasn’t a random decision, but rather a tribute and a daily reminder of a piece of his purpose. This episode explores how to make your own purpose more visible and practical so it fuels you along your journey. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I c...2025-07-0805 minThe Threshold LabBe the ExceptionThis episode explores what it means to be the exception, drawing from General Manager Sam Presti’s leadership of the Oklahoma City Thunder. I break down two quotes from him, spoken over five years apart, and you’ll hear why repeating your vision and resisting shortcuts are key ingredients for sustained success. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best se...2025-07-0706 minThe Threshold LabTara Vanderveer, Hall of Fame Women's Basketball Coach at Stanford University | "As a coach, you can't just wear the sweatshirt, you have to sweat too."Today's guest is one of the most accomplished coaches in the history of basketball. With 1,216 career wins, Tara Vanderveer ranks second all-time in NCAA basketball history. Over her legendary career at Stanford University, she led her teams to 3 National Championships, 14 Final Four appearances, and an unprecedented 36 consecutive NCAA Tournament berths.A 5-time National Coach of the Year, VanDerveer also made history on the international stage, guiding Team USA to a perfect 60-0 record and a gold medal at the 1996 Olympic Games, helping lay the foundation for what would become the WNBA.Her journey began humbly...2025-07-0655 minThe Threshold LabLimiting BeliefsIn the final episode of the "Working In" series, we explore the fourth inner block: Limiting beliefs. You’ll learn why we can’t outperform our self-image and how to challenge thinking that hinders the perception we create for ourselves. You’ll also hear a real-life story of how one phrase shaped a professional athlete’s identity and, subsequently, his career.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach o...2025-07-0405 minThe Threshold LabInterpretationsYour brain is a storyteller, but not all the stories it tells are true. In this episode, we uncover how interpretations (the stories and opinions we form about other people, events, etc.) can trap us in false realities. We'll discuss why awareness is the first step to dismantling these narratives and why the questions you ask yourself can be a valuable tool to re-write them.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, an...2025-07-0306 minThe Threshold LabAssumptionsYour past doesn’t get to decide your future, but assumptions will try to convince you otherwise. In this episode, we examine how assumptions keep people playing small and living a life that is fear-driven. Whether it’s in leadership or everyday decisions, these subtle patterns can hinder our potential. I share a mindset shift that can help you "be a better lawyer" with yourself and start to challenge the assumptions that are ruling your life.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’...2025-07-0207 minThe Threshold LabGremlinsGremlins are our inner voices that whisper “You’re not smart enough” or “You’re not good enough" (or some similar iteration of this). In this episode, we explore how gremlins operate as your Inner Critic and how to start the process of tapping into your Inner Coach instead. We all wrestle with Gremlins, but my hope is that this episode helps you start to release it's negative power and step into action anyway.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or l...2025-07-0105 minThe Threshold LabWorking InWe train our bodies to get stronger, but what about our minds? In this opening episode of a new 5-part series, we explore the concept of “working in” and why inner work, not tactics, is the key to your next breakthrough. Because most people don't need a new skill or tactic, they just need to enhance what they're telling themselves and what they're listening to.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fu...2025-06-3007 minThe Threshold LabScott Brosius, Vice President of Athletics at Linfield University | "You can't ask somebody else to do something you're not willing to do yourself."Today's guest is a three-time World Series champion, the 1998 World Series MVP, a National Championship-winning head coach, and a Olympic gold medalist.Scott Brosius is currently in his second year as the Vice President of Athletics for Linfield University. Following a 11-year career in the Major Leagues (including one All-Star season in 1998), Brosius returned to his alma mater (then Linfield College) and served as the head baseball coach from 2007-2016. He was named the Northwest Conference Coach of the Year five times and led the Wildcats to the Division III Championship Finals four times and claimed the...2025-06-291h 13The Threshold LabWin Your DayToday’s episode wasn’t what I planned, but it’s what I needed to share. I read a beautiful reflection about a father’s legacy and the lessons it can offer to all of us to live better and more fulfilling lives. I hope, like me, it helps you slow down and think of someone in your own life you might share these lessons with.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistenc...2025-06-2708 minThe Threshold LabBorrowing BrillianceWhat do a Ferrari pit crew and a pediatric surgery team have in common? More than you’d think. This episode explores the unlikely collision of racing and medicine and what it teaches us about creativity. This episode is a call to expand your lens and learn from unexpected places. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you...2025-06-2707 minThe Threshold LabRace to the South PoleIn 1911, two explorers set out to conquer the South Pole. One team made it back. The other didn’t. This episode explores the story behind that outcome and how pre-committed standards can be the difference between drifting and finishing. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you: https://www.linkedin.com/in/zach-brandon-40169573/2025-06-2603 minThe Threshold LabSNL: The Show Goes OnPerformers don't always feel ready, but the top ones still find a way to perform when the lights come on. This episode is inspired by a behind-the-scenes look at Saturday Night Live and what it means to consistently show up under pressure. If you're tired of waiting for perfect conditions, this is a reminder that greatness is built on consistency, not certainty. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel fre...2025-06-2403 minThe Threshold LabWin in the MudHigh-performing individuals and teams find a way to win even when they're not at their best. In other words, they find a way to win messy. Today's episode is inspired by a quote from Oklahoma City Thunder's Head Coach, Mark Daigneault following his team's championship victory yesterday in the NBA Finals. It dives into the importance of raising your floor and strengthening endurance in order to become a champion.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving fo...2025-06-2306 minThe Threshold LabSit in the DarkWhat if the best way to help someone through discomfort isn’t to eliminate it, but to sit with them in it? In this episode, I share a lesson from a child psychologist that can serve as a useful analogy for how we can lead others through discomfort. Sometimes it's not about fixing or removing the discomfort for others, but rather helping them increase their capacity to handle it. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for m...2025-06-2105 minThe Threshold LabGo Down SwingingJ.J. Spaun was ready to quit and retire from golf last year. But this past weekend? He became the 2025 U.S. Open champion. His journey has been marred by personal setbacks (including health issues), but through it all he's developed a mantra to stay in it. His mindset to “go down swinging” helped free him up to enjoy the process and go all-in on his dreams. In this episode, we explore what Spaun’s historic win can teach us about commitment and staying in the game when you're tempted to give up.For more practical tools and mindse...2025-06-2005 minThe Threshold LabThe DashThis episode is a simple pause. A moment to breathe and reflect. I share the poem titled "The Dash" which has meant a lot to me this past year on a personal level. It’s a short, but powerful reminder that the space between our birth and death is where our true legacy is built. It’s personal episode, but I hope it resonates for you too. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity...2025-06-2004 minThe Threshold LabGrowth Follows the FireLeadership isn’t about being bulletproof. It’s about being real. In this episode, we use the metaphor of forest fires to explore why growth follows vulnerability. You'll learn to give yourself more grace to be vulnerable with those you lead and how leaders can model vulnerability for themselves and others to grow. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can bes...2025-06-1806 minThe Threshold LabResilience Requires ResistanceWhen scientists designed a "perfect" world inside a glass dome in the Arizona desert, they didn’t expect the trees to fall. But one-by-one the trees began to tip over because there was no wind. In this episode, we explore what Biosphere 2 taught us about resilience and the role of struggle in developing strength. Today's episode explores why leadership isn’t about making everything easier, it’s about knowing when to make things just hard enough. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re...2025-06-1705 minThe Threshold LabSignal vs. NoiseMost performers don’t need more information. They need help filtering it. In a world flooded with tips, trends, and noise, clarity is a superpower. In this episode, we explore the powerful concept of signal vs. noise and why one of the most important roles of a coach or leader today is to act as a "quality control filter." You’ll learn how to help your performers cut through the distractions and stay connected to the process that leads to real growth.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here...2025-06-1307 min
The Zach and Pat ShowNOTHING IN MODERATION: Ultra Marathons, Car Detailing Business, Fatherhood (feat. Brandon Janosky)In today's episode we bring you Brandon Janosky! Brandon has a multitude of experiences dating back his days at Villanove to changing career fields three times (engineering, wealth management, and working in venture capital) that all eventually led to him running his own businesses in the high end car detailing experience services. A father and a frequent participant in ultra marathons and long distance racing - Brandon reminds us that a life worth living is one where moderation is dish rarely enjoyed.Please like, comment, and subscribe for more! We are on our way to 500 subs and...2025-06-131h 16The Threshold LabT.J. Oshie's Retirement MessageToday's episode reflects on the final words of NHL veteran, T.J. Oshie's retirement speech on Monday. Rather than focusing on accolades or stats, Oshie concluded his speech with a reference to his childhood and a quote that his dad and coaches would share with him year-after-year.“Today I will give all I have, for this moment may never come again.”Within thie episode, we explore the difference between control and choice and how we can give 100% of what we do have every day, even when we are fatigued or circumstances aren't ideal. For...2025-06-1206 minThe Threshold LabBeepleIn this episode, we explore the creative discipline of digital artist Beeple, who posted digital art every single day for over 13 years and how his consistency led to one of the most historic art sales of all time. You'll learn why consistency often matters more than intensity and how to create non-negotiable minimum habits that keep momentum alive, even on your toughest days. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, fee...2025-06-1106 min
The Upside Newsletter⚾ Upside MLB Group Video Chat with Lindsay Shaw (Guardians), Zach Brandon (Arizona Diamondbacks), Josh Kozuch (Baltimore Orioles) on Mental PerformanceToday we have the honor of interviewing a group of MLB practitioners that are experts in mental performance and preparation.* Lindsay Shaw, Director of Sport psychology for the Guardians, an MLB team.* Zach Brandon, Head of Mental Performance and Coach Development, for the Arizona Diamondbacks, an MLB team.* Josh Kozuch, Mental Performance Coach for the Baltimore Orioles, an MLB team. You can watch the video interview below by clicking on the Youtube link. You can also listen to the audio interview by clicking on the link at the top of the...2025-06-111h 13The Threshold LabThe Work Is The RewardAfter reaching the top of the music industry, Mike Posner walked across America (literally) in search of something more. Through personal reflection and hardship, he discovered that true fulfillment comes from the process, not the praise. This episode breaks down what that means for performers and leaders and how his journey is a reminder to not just chase success, but to also find inner peace.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, an...2025-06-1006 minThe Threshold LabThe Story Isn't FinishedOver the course of just a few days, two of the most thrilling comebacks in sports unfolded on the world’s biggest stages. The Indiana Pacers stunned the basketball world in Game 1 of the NBA Finals and Carlos Alcaraz pulled off a near-impossible rally at the French Open. In this episode, we unpack what these moments reveal about competitive greatness, the danger of writing the ending too early, and how performers at every level can train themselves to stay in the story, no matter how it starts. For more practical tools and mindset stories like this, you can sub...2025-06-0906 minThe Threshold LabSix Thinking HatsToday's episode dives into a decision-making framework that coaches and leaders can use to break free from one-track thinking. Edward de Bono's "Six Thinking Hats" is a mental model that helps you step back and look at problems from all sides so you can move forward in a positive direction, individually and collectively. At its heart, this "Six Thinking Hats" framework helps drive better thinking, which leads to better decisions, and better decisions lead to better performance. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/I...2025-06-0607 minThe Threshold LabWhat You Can’t Give Away, Owns YouFrank Sinatra famously said, "If you possess something, but you can’t give it away, then you don’t possess it. It possesses you." With this in mind, today's episode explores what it means to live open-handed and how to stop being attached to things. If you’ve ever felt controlled by expectations, titles, or outcomes, this story might resonate. You'll learn how practicing detachment can lead to more fulfillment and lasting peace.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or...2025-06-0605 minThe Threshold LabBe Do HaveWho are you becoming regardless of what you have? In this episode, we explore a quiet, but transformative question: Would you rather be the person you want or have the things you want? Through a personal experience and reflection, you’ll learn why your life and outcomes start with who you choose to be in each moment.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out...2025-06-0404 minThe Threshold LabHysteresisThis episode dives into a physics principle known as hysteresis, which describes a hidden force that explains why the past still shapes the present. From lingering tension after a tough conversation to trust issues rooted in past leadership, hysteresis shows up in performance, leadership, and daily life. You'll learn how to recognize its effects and design better systems that account for emotional and behavioral residue. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and...2025-06-0307 minThe Threshold LabWarren Buffett's Rule for FocusYour performance depends on more than what you pursue, it also hinges on what you’re willing to ignore. This episode breaks down Warren Buffett's 25/5 Rule and why it's important to focus on doing what matters, not just doing more. If you’ve been feeling spread thin or stuck, this episode and story may help. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out to see how I can b...2025-06-0205 min
Oh Shit, We're DadsShe's Not a Regular Mom, She's a Cool Mom w/ Kayla RossTIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsYOUTUBE: @ohshitweredadsEMAIL: @ohshitweredadsThis week we’re joined by Kayla Ross for a fun and honest conversation all about motherhood. Kayla shares the story behind how she chose her daughter’s name—and how Zach & Sierra may or may not have snagged one that was on her future baby name list! We also dive into pregnancy, postpartum realities, and navigating the beautiful chaos of mom life. Plus, we get into that big question: when’s the right time for baby number two? It’s a heartwarming, relatable...2025-04-241h 43The Threshold LabCherry Blossoms and ImpermanenceInspired by the cherry blossoms in Washington D.C., this episode explores the power of impermanence. Learn how embracing life’s changing seasons, both highs and lows, can make you a stronger performer and leader. Success is fleeting, but so is struggle. What matters is how you grow through it.The Threshold Lab is hosted by Zach Brandon who is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.2025-04-2204 minThe Threshold LabWelcome to The Threshold LabIn this premiere episode of The Threshold Lab, I share the story behind why I've finally decided to launch this podcast after years of hesitation. This episode sets the tone for a show built on real stories, practical insights, and a desire to leave something lasting, for both listeners and future generations. The Theshold Lab is hosted by Zach Brandon who is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.2025-04-2108 min
Maximum ZachFrom Rock Bottom to Top Shelf | Brandon Clark | Maximum Zach | #81Join The Patreon for the Maximum amount of extra content: https://www.patreon.com/MaximumZach In this episode of Maximum Zach, Zach sits down with broadcast personality Brandon Clark for an honest and inspiring conversation. Brandon opens up about his past struggles with addiction and the hard road he walked to reclaim his life. It’s a pretty incredible story. PLUS, he shares wild stories from his days working on an oil rig! YES, an actual middle-of-the-ocean oil rig. Also, scorpions in the air vents?!? And finally, a surprise moment as Brandon presents Zach with a very speci...2025-04-1659 min
Oh Shit, We're DadsCan You Do Something Flexible? TIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsYOUTUBE: @ohshitweredadsIn this episode, Bear and Lexi dive into their first SOLO Live and discuss everything from current events to quirky personal stories. Bear reveals his deep fear of all forms of transportation, while the two share their late-night chats and thoughts on adult VR conversations.Ever wonder about the time Zach drove them around in 9th grade? Well, they’ve got that covered, plus some controversial takes on parenting. And don’t miss the exciting news that Bear and his sons are officially in k...2025-02-021h 01
Oh Shit, We're DadsThe Family HeirloomTIKTOK: @ohshitweredadsINSTAGRAM: @ohshitwearedadsIn this episode, we continue our conversation from TikTok Live, diving into the chaos and joy of managing a household with two under two. Bear shares his thoughts on becoming an announcer, navigating the challenges of postpartum, and the complex emotions of bonding with a new baby. We also discuss the changing dynamic in their home, from Bear’s humorous (yet intense) stance on “stripping men of their rights” to the struggles and guilt Bear & Lexi face of having a second child who may not get the same experiences as the first...2025-01-3045 min
Oh Shit, We're DadsZach & Sierra Solo.. Split on Baby #2? Zach and Sierra take the mic and share life updates, Denver updates, and plans for the future. The challenges of parenting during sick season and balancing work with parenting. 2025-01-211h 00
Oh Shit, We're DadsRoad Trippin with an Infant and DogRoad trip recap! Zach & Sierra are on the final stretch of their road trip. What is the best meal they had? Favorite location? Are tomahawk steaks dangerous? Bear will let you know he is concerned about you after the damage is done..2024-11-261h 31
Recession Resistant Real Estate RadioFinancial Independence Retire Early - How Optometrist Zach Lemaster Did It.“The biggest impact on our financial picture through real estate has been when we learned about the scalability aspect of being able to be tax efficient in our real estate growth. That made a tremendous difference.” - Zach LemasterAs optometrists, Zach Lemaster and his wife had a passion for their careers as doctors. However, it wasn’t until they delved deep into their real estate journey that they realized they could transition from their medical careers to becoming volunteer mission optometrists, thanks to their investment success. ...2024-11-1532 min
Oh Shit, We're DadsThe "5 Minute" UpdateIn this episode, we bring you updates on Denver and Court, share what we've learned from parenting, and provide individual updates. Bear predicts Sierra & Zach's baby's gender, and we discuss Bear's return to school. Sierra & Zach are planning an exciting road trip, and we can't forget Lexi's horrifying hot/cold saying. Tune in for all the latest news and some fun predictions!2024-09-171h 06
Give Us The Dirt5.1 Building Dreams with Zach LabergeReady for a dose of entrepreneurial inspiration? In this episode of the Give Us the Dirt Podcast, Brandon chats with Zach Laberge, a young business prodigy who began his entrepreneurial journey at just 14 years old! By 16, Zach had already launched Frenter, a game-changing venture revolutionizing the construction industry with cutting-edge technology and innovation.In this episode, Zach shares the sparks that ignited his passion for business, the highs & lows of launching a startup as a teen, and reveals the groundbreaking advancements he's bringing to construction technology. Whether you're an aspiring entrepreneur, a tech enthusiast...2024-08-2132 min
Coaching Through Stories#55: The Actions of Confidence Come First with Zach Brandon In today’s Coaching Through Stories episode, Dr. Eric Bean is joined by one of his favorite people, Zach Brandon, the Head of Mental Performance and Coach Development with the Arizona Diamondbacks. Zach is in his sixth season leading the mental performance department for players, coaches, and staff with the Arizona Diamondbacks. In his role, he also assists the front office and leadership staff with coach development initiatives. He also provides customized coaching and workshops to performers and organizations through his personal company, MVP Mindset Consulting. Within the first few minutes of this conversation, Zach talks about his...2024-08-141h 19
I Came With Fire"Burnt Popcorn" One Last Popcorn Pod with ZachThe farewell episode for Zach!From Brandon: Zach has been one of my best friends since we met years ago on a deployment in East Africa. If you've been following the show, you know my first co-host didn't work out. Zach jumped in to help me, his friend, with a full heart and a ton of ideas. It's been just over a year of episodes together and Zach needs to take a step back. I have so much gratitude for Zach doing this alongside me and we hope you guys have enjoyed the ride too. ...2024-05-033h 47
B to ZThe Skateboarder's Odyssey with Zach Peacock: Part 1HIT US UP!!! Send a message.Join us on a captivating journey with the remarkable Zach Peacock, as we celebrate the multifaceted life of a man who's not just a master of the half-pipe but also a maestro with the tattoo gun and a visionary behind the camera. In an enlightening chat, we uncover the true essence of what it means to be a professional skateboarder—beyond the sponsorships and industry accolades. Zach opens up about his personal health battles and the indomitable spirit that led him to not only survive but thrive, setting a powerful example of...2024-05-011h 07
Crucible of ThoughtA Conversation with Zach LambertToday, I had the real privilege of interviewing Zach Lambert, pastor of the Restore Austin church in Austin Texas. Zach showed up on my radar in early 2022 as I began to seriously study the issue of LGBTQ rights and whether it was possible to be a Christian and affirming at the same time. I saw Zach's powerful sermon on the topic, which I'll link in the show notes, and it really impressed me and motivated me to study the topic harder.
I reached out to Zach and asked him if we could speak on Zoom, and much to my...2024-04-1156 min
Oh Shit, We're DadsAn Allegedly Illegal PodcastThe long arm of the law finally catches up with us. As I write this from a jail cell, Sierra is still on the run, Lexi is out on bail, and Zach has fled the country. Our guest discusses the strange and horrific daily duties of a police officer, we have a live foot pursuit, and Bill Gates likes feet.2024-04-111h 23
Oh Shit, We're DadsAn Allegedly Illegal PodcastThe long arm of the law finally catches up with us. As I write this from a jail cell, Sierra is still on the run, Lexi is out on bail, and Zach has fled the country. Our guest discusses the strange and horrific daily duties of a police officer, we have a live foot pursuit, and Bill Gates likes feet.2024-04-111h 24B to ZHello Zach BatistaHIT US UP!!! Send a message.I was once told that life is a series of transitions, and none know this better than Zach Batista, our guest this week, who swapped Army boots for textbooks on his quest for an engineering degree. His story is not just about change but about the resilience needed when you're a non-traditional student finding joy and balance in the demanding world of academia. Zach walks us through his upbringing in Chino, California, the construction sites that honed his drive, and the influence of his father’s relentless work ethic. He also navigates th...2024-03-2137 min
Oh Shit, We're DadsZach's Journey with OCDI am not a therapist! This podcast was posted to share my journey and spread awareness on mental health issues. 2024-03-0745 min
Follow the Leaders20: Strength through Leading Together: Zach BrandonIn this episode, host Jamie Gale talks with Zach Brandon, President of the Greater Madison Chamber of Commerce, about his work and perspectives on leadership. Zach shares how he applies entrepreneurial thinking to his organization, how he guides the chamber towards innovation while respecting the history of the community and describes the value of working together toward common goals even when it requires selflessness. Zach shares insights and leadership lessons from his career, going from being an entrepreneur to working in the government and now leading a dynamic board.
Host: Jamie Gale
...2024-02-2645 min
Send More Offers Real Estate ShowMastering Build to Rent from the #1 Turnkey Provider in the Country with Zach LemasterReady to level up your real estate investing game? Join us for an insightful episode with Zach Lemaster, where he shares insights that will help you unlock your investment potential. Learn to find the right properties, maximize returns, and elevate your real estate journey. Tune in now! Key takeaways to listen for How do you pursue wholesaling as your part-time hustle Actionable steps to strategically invest in the right locations 2 key strategies to get better tenant rates and lower construction costs Reasons why you should start investing in real estate now Powerful insi...2024-02-2248 min
Oh Shit, We're DadsThe Story Behind Denver's NameZach & Sierra talk about where the name Denver Jane came from. Tune in!2023-11-2827 min
Oh Shit, We're DadsOh Shit, We Had a Baby (Welcome to Season 2 Bitches)The Hallidays welcome Denver Jane to the world. Sierra recaps her insane journey and Zach gives his POV. Tune in to hear Denver's full birth story!2023-11-201h 37
Wake Up to WealthAdvice for Building Early Age Success, Being in the Right Rooms, Real Estate Investing and Learning How Money Works with Zach SasserIn episode 6 of Wake Up to Wealth, Brandon Brittingham welcomes entrepreneur Zach Sasser, a 23-year-old top sales producer and published author. Zach shares his journey into entrepreneurship, his passion for chasing greatness, and his ventures into real estate. They also highlight the crucial role of surrounding oneself with the right people to achieve success and the misconceptions and fears surrounding business and investing.Tune in to gain insights into an entrepreneurial mindset and learn how to change your perspective on wealth. SOCIAL MEDIA LINKSBrandon BrittinghamInstagram: https://www.i...2023-11-0825 min
I Came With Fire"After Fire Embersode: Israel At War""I Came With Fire Podcast's" first ever "After Fire Embersode"!In these "Embersodes", Zach & Brandon do an instant react to the conversation they just had on the full episode. They give insight not mentioned on the full episode, discuss other relevant topics, and give candid thoughts and opinions on the topic at hand and the way the conversation went down.No episode is scripted, but every episode is planned with a template in mind with how each conversation could go. These "Embersodes" are completely raw, unfiltered, and without any guidelines. This is just Brandon & Zach...2023-11-0629 min
Oh Shit, We're DadsThe Pregnancy Card Zach pulls the pregnancy card more than Sierra. Shitty flights...Literally. Bear cannot stop thinking about the Roman Empire.2023-10-151h 33
Oh Shit, We're DadsKevin Gates with an Android Bear has 2 phones, one for his watch and one for his wife. Zach & Sierra tell their Courtland babysitting stories. Is Ms. Rachel watching us? We take a guess at baby Halliday’s weight. Plus much more!2023-10-101h 04
Oh Shit, We're DadsBloody Thirsty Penguins & Stool SoftenerWell… the title explains it all. This is a wild one. Bear & Lexi share exciting news. Zach & Sierra talk about their biggest fears. 2023-09-041h 40
Oh Shit, We're DadsThe Worst Name Hint Ever Bear takes a swing and miss on guessing the name.. Zach gives another name hint. Never EVER fuck up Bear’s eggs. Signs from Zeppelin. Lexi’s ghost stories, and much more. 2023-08-2054 min
Apps & AsphaltEpisode 29 | Providing Value and Excellence with Brandon Leon is now LIVE!In this episode we had the huge privilege of having Brandon Leon with South Tex Asphalt on the podcast! We talked through all things from the construction and paving industry being a “people’s business”, to providing value to your clients and excellence in the work you provide, to going the extra mile to make your client’s life easier, all the way to how to be intentional with your time at how and at home with your family. Brandon is a servant leader with so much wisdom to share. This is an episode you DON’T want to miss!...2023-08-0345 min
Oh Shit, We're DadsStay Sticky, You Nasty BitchesThis episode is sticky…. Topics include..Why Mom might not feel pregnant..After losing a baby, do parents get too paranoid?Bear loves breast milk... but his formula taste test disappointed. Do we start a formula testing podcast?What was the runner up for boy name behind Zeppelin? Plus names Sierra and Zach love but are not using.. Lexi and Bear tell the podcast the girl name they will be using.2023-07-1640 min
Oh Shit, We're DadsMeet Bear & Zach.. Plus a Surprise Gender Reveal....Bear & Zach dive right into their podcast with introductions and give the listeners a taste of their personality. This podcast touches on the tragic side of pregnancy loss, but also focuses on the beautiful journey of becoming a father. Plus a very special gender reveal.. Find out the gender of Zach & Sierra's baby here first!Intro song - Wendigo by Carvings (via Epidemic Sound)2023-06-0948 min
I Came With FireEpisode 3: "Popcorn Podcast #2: ZACH ATTACK!"Zach and Brandon are BACK with another rendition of "Popcorn Podcast"! For the new kids in the back, "Popcorn Podcast" consists of the guys asking one another five surprise questions to illicit real and organic responses, just for YOU!Brandon and Zach deep dive on UFOs, time travel, Artificial Intelligence, military recruiting, mental toughness, 9/11, the Fermi Paradox, and even some Cryptid action! As you may have noticed already, "I Came With Fire Podcast" has a new co-host: Zach!! Even though he's been on a couple episodes already, we thought you might wanna get to know him a...2023-05-122h 50
Way of Champions Podcast#311 Zach Brandon, Arizona Diamondbacks of MLB Mental Skills Coordinator, on Fear, the Difference Between Major and Minor Leaguers, and the Need to Stop Romanticizing the 'Grind'Zach Brandon (@mvp_mindset) serves as the Mental Skills Coordinator for the Arizona Diamondbacks where he oversees mental performance services for players and staff across all levels of the organization. His focus is on helping players and coaches achieve peak performance consistently, while also increasing their enjoyment and satisfaction in sport and life. Prior to his current role in professional baseball, Zach served as a Mental Conditioning Coach at IMG Academy (FL) from 2016-2018. While working at IMG Academy, Zach served as a primary mental conditioning coach within the following sports: Baseball, basketball, tennis, and track & field...2023-02-101h 04
Fast BreakS1-Ep 8: Changing Your Growth Mindset with Zach BrandonZach Brandon, President of the Greater Madison Chamber of Commerce, and Matt Cranney, sit down to discuss the importance of supporting small and growing businesses. The Greater Madison Chamber of Commerce aims to help companies to play both offense and defense by providing the resources they wouldn't otherwise have.
Throughout the episode, Zach provides real-life examples of businesses that have played offense and defense effectively; and how others can too. One of these critical insights is at the core of the Greater Madison Chamber of Commerce: BEAM (brand, economy, advocacy, and members), an acronym Zach explains in...2022-09-0833 min
You're Not Alone | OCD HelpBrandon Staglin — Schizophrenia, Recovery From Psychosis, and Value-Based LivingBrandon Staglin is a mental health advocate with a personal story of recovery with schizophrenia, and president of One Mind. He also serves on the advisory councils of the World Economic Forum and the National Institute of Mental Health. In this episode, we talk about: Brandon’s personal story of experiencing the onset of psychosis at the age of 18. His journey through recovery and the role of value-based living in his recovery. Pursuing your dreams and cultivating love in your recovery journey. The early warning signs of schizophrenia and recovery from psychosis. F...2022-08-311h 08
The Business, Cars & Cigars PodcastLaunching a New Brand Alpha Underdog with Zach BabcockZach’s current focus on self-love and self-care is reflected in his business and his podcast. He’s here right now to help you connect your own energy to your entrepreneurial practices.
Zach Babcock founded Podcast Powertrain, a company dedicated to helping other entrepreneurs create and publish top-rated podcasts. He is also the host of the podcast Underdog Empowerment. He’s about to launch his new brand, Alpha Underdog; that is to say, he’s only getting started.
On this episode of Business, Cars, & Cigars, Zach recounts the path that took him through a rough childhoo...2022-04-1121 minThe Business, Cars & Cigars PodcastZach Babcock - What’s Next for the Alpha EntrepreneurZach’s current focus on self-love and self-care is reflected in his business and his podcast. He’s here right now to help you connect your own energy to your entrepreneurial practices.
Zach Babcock is the founder of Podcast Powertrain, a company dedicated to helping other entrepreneurs create and publish top-rated podcasts. He is also the host of the podcast Underdog Empowerment. He’s about to launch his new brand, Alpha Underdog; that is to say, he’s only getting started.
On this episode of Business, Cars, & Cigars, Zach recounts the path that took him through...2022-02-0121 min
Spiritual DopeZach Beach Based in the San Francisco Bay Area, Zach Beach, MA, is committed to building a world based on unconditional love and connection. He does that as an educator, yoga teacher, poet and writer, and as the founder of The Heart Center love school. Author of The Seven Lessons of Love and two poetry collections, Zach regularly leads transformational retreats, workshops, and teacher trainings around the world. Zach is a certified Yoga Teacher (E-RYT500), Meditation Teacher, Thai Massage Bodyworker, Sex Educator, and Prison Yoga facilitator. His online writings have appeared in such websites as The H...2022-01-3053 min
Your Last Resort PodcastEp. 87 Whole Lotta Thigh w/ Zach ArnoldDo you like a whole lotta thigh, nas balloons, never show up on time, and feel like you would have had 2 divorces in the 70’s? Then this is the episode for you! Welcome back to Your Last Resort Podcast w/ your host Comedian Brandon Legendre. This week Brandon is rejoined by childhood friend Zach Arnold for episode 87! Make sure to rate, review, & subscribe. Most importantly thank you for letting us be your last resort!\
Visual: https://youtu.be/WAu7D5M4wb8
Brandon’s Social: https://linktr.ee/brandonlegendre_ https://www.instagram.com/brandonlegendre_/
Za...2021-12-011h 00
Brandon Alper ExperienceBrandon Alper Experience #20 - Zach ReggioGet 20% off @manscaped + Free Shipping with promo code ALPER at MANSCAPED.com #ad #manscapedpod Zach and I have an increasingly interesting conversation that starts off with the dangers of social media, more thoughts on stress, anxiety and our differing opinions and experiences throughout college so far. We then talk about psychological issues and how many experiences are no longer able to be tested because of Institutional Review Board's which ties into individualism and collectivism. The use of drugs to solve issues and our differing opinions on use leads to a great conversation about morals, which brings in t...2021-09-242h 18
ConvictEd LifeEP 11: Mississippi Penitentiary To Real Estate Flipping With Brandon MetzlerWhat if your prison sentence was the best thing that ever happened to you? Sounds ridiculous at first - but a mindset that takes failure and tough times and turns them into something to learn from and be grateful for is a mindset that will help you power through anything life throws at you. Brandon Metzler is a real estate investor and serial entrepreneur who focuses his time and energy on empowering others with a sense of self-worth and an entrepreneurial spirit. On this episode of ConvictEd Life, Zach and Travis sit down with Brandon...2021-07-0734 min
Bills Backers of KCBONUS EPISODE: Beers with Randy and Zach Ft: Brandon PernaRandy and Zach sit down to have a cold one with Brandon Perna of ThatsGoodSports and discuss the upcoming game on Saturday. Brandon is a Broncos fan. Follow him on Twitter @BrandonPerna and Subscribe to his Youtube Show "ThatsGoodSports"
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Send in a voice message: https://podcasters.spotify.com/pod/show/billsbackerskc/message2020-12-1833 min