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Zach Barnes

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Who We Are | a Mental Health Podcast with Zach MolockWho We Are | a Mental Health Podcast with Zach MolockHeartbreak & Hope w/ Alyssa Phan: Infertility and MiscarriageKeywordsinfertility, miscarriage, mental health, emotional journey, support systems, coping mechanisms, relationships, social pressures, hope, healingSummaryIn this episode of the Who We Are podcast, Zach Molock speaks with Alyssa Barnes about the challenging topics of infertility and miscarriage, particularly in the context of mental health. They discuss the emotional journey of those experiencing infertility, the common misconceptions surrounding it, and the importance of support systems. Alyssa shares her personal experiences, coping mechanisms, and the impact of these experiences on relationships. The conversation emphasizes the need for awareness, compassion...2025-05-1448 minOptimized Online Marketing PodcastOptimized Online Marketing Podcast[012 OOM] Facebook Ads for BeginnersThis week on the Optimize Online Marketing Podcast, I sat down with Facebook and Instagram ads expert Zach Spuckler—and wow, was it a value-packed conversation! Zach brings nearly a decade of experience, having managed over $3 million in ad spend and supported over 10,000 entrepreneurs. He also hosts the Not Your Average Marketing Podcast, which has hit over half a million downloads. But what makes Zach truly stand out is his refreshingly honest approach to marketing. He’s not here for sleazy tricks or overnight promises. He’s all about sustainable success—and building trust that leads to...2025-04-1735 minThe Podcast BrowserThe Podcast BrowserA City on Mars by Kelly and Zach Weinersmith - Royal Society Trivedi Science Book Prize Conversations Podcast: The world, the universe and us (LS 51 · TOP 0.5% what is this?)Episode: A City on Mars by Kelly and Zach Weinersmith - Royal Society Trivedi Science Book Prize ConversationsPub date: 2024-09-30Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationAs the heated race to settle humans on Mars continues, is it really a good idea? And what are the biggest challenges to making interplanetary life a reality?These are the questions Kelly and Zach Weinersmith explore in their book, A City on Mar...2025-02-2317 minThe Dad Shorts PodcastThe Dad Shorts PodcastEp. 58: 90's One Hit Wonders w/ Mikey Barnes - "One hit wonders... a tale as old as time."Today, we are joined by long-time listener and first-time guest, Mikey Barnes. We discuss parenting in the 2020s, the effect of social media on teens, and wrap the show with an intense 90s One Hit Wonder Draft. Enjoy!2024-09-1652 minThe Law Dad with Zach PritchardThe Law Dad with Zach PritchardFind Time to Make Pasta with Dr. Alan BarnesSend us a textIn this week’s episode, Zach is sitting down with Dr. Alan Barnes, a family doctor and dear friend who has known Zach since their childhood days in Cartersville. He’s here to share his journey from corporate medicine to starting his own practice, Georgia Direct Family Care, and how he’s worked to find balance as a busy professional and parent.Join us as Zach and Alan discuss the challenges that come with running a business while being present for family. Alan also discusses the importance of prioritizing physical and mental...2024-06-1240 minThe Law Dad with Zach PritchardThe Law Dad with Zach PritchardThe Power of Mental Toughness with Coach A.T. BarnesSend us a textIn today’s episode, we’re sitting down with coach A.T. Barnes, a local legend in Cartersville, to explore the concept of mental toughness. After an incredible football career at Georgia Tech, A.T. has channeled his passion for athletics into training and mentoring athletes of all ages and skill levels. He’s here to share his story and how mental toughness helped him excel as an athlete, and later as a coach and dad. Join us as A.T. shares his approach to balancing work and family life, and how he...2024-05-1625 minThe Green Dragon TavernThe Green Dragon TavernEpisode 63: Nathan Barnes and Ben Zeisloft: Republican weakness on abortion, Part 2Former President Donald Trump released a statement on leaving abortion policy to the states, and other Republicans followed his example. The Sentinel recently hosted a Twitter Space to discuss the appropriate Christian response to this development. Join Zach, The Sentinel co-founder Nathan Barnes, and editor Ben Zeisloft as they break down the arguments from all sides.Connect With Us» The Green Dragon Tavern Show is a project of The Sentinel: www.republicsentinel.comAbout the Green Dragon Tavern Show“Talking a little treason.” Veteran political operative Zach Lautens...2024-04-2639 minThe Green Dragon TavernThe Green Dragon TavernEpisode 62: Nathan Barnes and Ben Zeisloft: Republican weakness on abortion, Part 1Former President Donald Trump released a statement on leaving abortion policy to the states, and other Republicans followed his example. The Sentinel recently hosted a Twitter Space to discuss the appropriate Christian response to this development. Join Zach and Dennis, as well as The Sentinel  co-founder Nathan Barnes and editor Ben Zeisloft, as they break down the arguments from all sides.Connect With Us» The Green Dragon Tavern Show is a project of The Sentinel: www.republicsentinel.comAbout the Green Dragon Tavern Show“Talking a little treas...2024-04-1937 minYou Are The GenreYou Are The Genre[Zach Cherry] Is The GenreTim Barnes chats with actor and improvisor Zach Cherry (Severance, The Great American Baking Show, Succession) about his lifelong love of comedy, navigating the nuances of his mixed race identity when auditioning, and how it feels to be in projects that across a wide spectrum of genres.Zach Cherry lives in Brooklyn. You can see him perform at the UCB Theater in Chelsea every Saturday night with GOAT, and most Sunday nights with ASSSSCAT. You can also find him on the internet if you are very resourceful. Listen to episodes a week earlier than the r...2024-04-0851 minSend More Offers Real Estate ShowSend More Offers Real Estate ShowMastering Build to Rent from the #1 Turnkey Provider in the Country with Zach LemasterReady to level up your real estate investing game? Join us for an insightful episode with Zach Lemaster, where he shares insights that will help you unlock your investment potential. Learn to find the right properties, maximize returns, and elevate your real estate journey. Tune in now!     Key takeaways to listen for   How do you pursue wholesaling as your part-time hustle Actionable steps to strategically invest in the right locations 2 key strategies to get better tenant rates and lower construction costs Reasons why you should start investing in real estate now Powerful insi...2024-02-2248 minAngels, Exits, & AcquisitionsAngels, Exits, & AcquisitionsAn Entrepreneur's Journey to FreedomJoin us on an incredible journey as we explore the life and experiences of Zach Oehlman, a self-made entrepreneur who went from rags to riches. Discover the secrets to his success, from overcoming obstacles to developing a millionaire mindset and building a thriving business empire.🔑 Key Takeaways: Learn the importance of a growth mindset and perseverance in achieving your goals. Explore Zach's unique approach to managing multiple businesses and remote teams. Gain insights into the power of mentorship and personal development on the path to success. Whether you're an aspiring entrepreneur or...2024-01-1545 minLocked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & BasketballLocked On Nittany Lions - Daily Podcast On Penn State Nittany Lions Football & BasketballWhat Penn State's Defense Will Look Like Under Tom Allen / Deion Barnes, Best DL Coach in the NCAA?Become an every-dayer! Subscribe to Locked On Nittany Lions on YouTube: https://www.youtube.com/@lockedonnittanylions?sub_confirmation=1Locked On Nittany Lions host Zach Seyko and former Penn State linebacker Brandon Bell debate what Tom Allen will do as the Penn State football defensive coordinator. Plus, find how Deion Barnes became one of the best defensive line coaches in all of college football after his first full season. Finally, Zach and Brandon debate where Penn State football should be ranked ahead of the 2024 season.Check out State Media: https...2024-01-1135 minThe Comics That We LoveThe Comics That We LoveEp.98: Bucky Barnes: Winter Soldier (Marvel Comics)Zach is joined by Tia from the I Read Comic Books podcast to talk one of her favorite comics: the 2014 solo series Bucky Barnes: Winter Soldier!On the heels of Original Sin, Bucky Barnes finds himself in the role of, "The Man on the Wall," protecting Earth from any and all threats from the galaxy, at all costs. But what happens when he finds himself not only in love with an alien princess, but playing a part in a game between a future version of himself from another universe, and the Crossbones of that Universe who just...2023-11-221h 11The Lowe PostThe Lowe PostChiney Ogwumike and Matt BarnesZach and ESPN's Chiney Ogwumike project a Celtics-Bucks head-to-head matchup, talk Jrue Holiday and Dame trades, James Harden situation, Devin Vassell extension, Chiney's hometown Rockets, the WNBA Finals, and most important a detailed analysis of Chiney's performance on "Is It Cake?" Then Matt Barnes of All the Smoke joins to preview the Sacramento Kings.OgwumikeHow the Celtics and Bucks matchup (1:29)Embiid commits to Team USA (22:23)Devin Vassell extension (27:37)Rockets outlook (30:23)WNBA Finals preview (40:45)Is It Cake? (47:17)Barnes (56:20)...2023-10-061h 35Longevity Optimization with Kayla Barnes-LentzLongevity Optimization with Kayla Barnes-LentzThe Health of People and The Planet with Dr. Zach BushToday, I am speaking with Dr. Zach Bush, on all things gut and planetary health, the current state of our health as a society, and so much more.  Zach Bush MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Dr Zach founded *Seraphic Group and the nonprofit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of...2022-10-281h 15Brave BirdsBrave Birds1 Year Episode!Braves are hot going into game 3 of 4 against the Mets taking the first 2 out scoring them 18-1. Rett, Will and Zach talk hot takes for NFL and College. NBA schedule is out, how will the Hawks do? Instagram: https://www.instagram.com/bravebirdspod/ Twitter: https://twitter.com/BraveBirdsPod Youtube: https://www.youtube.com/channel/UC612-S_WsL3eI6dSXzpoCiA Website: https://bravebirdspod.wordpress.com/ And have any questions concerns or constructive criticism email: BraveBirdsPod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/brave-birds/support2022-08-1841 minBrave BirdsBrave BirdsPost Season Baseball is here!!!!!!! and Zach supports way too many teams.We changed the line up a little, Post season baseball is here! Urban Meyer on the hot seat? Atlanta sports Talk: 00:55 MLB: 20:30 College Football: 25:00 NFL: 1:04:55 Instagram: https://www.instagram.com/bravebirdspod/ Twitter: https://twitter.com/BraveBirdsPod Youtube: https://www.youtube.com/channel/UC612-S_WsL3eI6dSXzpoCiA Website: https://bravebirdspod.wordpress.com/ And have any questions concerns or constructive criticism email: BraveBirdsPod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/brave-birds/support2021-10-071h 45Transformation Church TallahasseeTransformation Church TallahasseeThe Journey by Zach Barnes Life is a journey of ups and downs, and sometimes life throws us a curveball. How we respond is what matters. Let's open our Bibles to Romans 15:23-24. ******* We are excited to have our former NextGen Pastors, Zach Barnes and Lacey Barnes, at Evangel to minister in the service. This is a special family who courageously followed God’s call during a global pandemic to plant Bridge City Church in Cartersville, Georgia. 2021-06-2743 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastCory & Rebecca ConklinWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Cory and Rebecca Conklin joined the show. The Conklins are creative keto cooks and founders of Select Savory Seasonings.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter F...2020-03-2354 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastKy FurneauxWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ky Furneaux joined the show. Ky is a adventurer, motivational speaker, survivalist, tv host, and stunt women. She has appeared on the popular TV show, Naked and Afraid. Episode Sponsor: BiOptimizers – www.p3OM.com/human promo code: human10 Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** 2020-03-161h 18Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Robert Cywes Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Robert Cywes joined the show. Robert received his medical degree from the University of Cape Town. He completed a year long residency in Pediatric Surgery at Ohio State University's Columbus Children's Hospital. He completed general surgery residency at the University of Toronto. He earned a PhD in Liver Carbohydrate Metabolism. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpo...2020-03-111h 41Human Performance Outliers PodcastHuman Performance Outliers PodcastTony Martinez IIWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tony Martinez II joined the show. Tony is running for New York State Senate District 38. He joined the show to share his campaign efforts on food and health literacy. Consider heading over to his website at tony4ny.com to learn more or support.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHA...2020-03-0238 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastGlenn ElzingaWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Glenn Elzinga joined the show. With his family, Glenn owns and operates Alderspring Ranch. Alderspring Ranch is a family ranch devoted to regenerative agriculture by exposing their herd to a variety of wild grasses.  Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble I...2020-02-281h 25Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Sean Omara, MD, JDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Sean Omara joined the show. Sean is an emergency medicine physician in Plymouth, Minnesota. He received his medical degree from Temple University School of Medicine. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zach...2020-02-261h 23Human Performance Outliers PodcastHuman Performance Outliers PodcastGabe RiveraWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Gabe Rivera joined the show. Gabe is a private investigator and powerlifter. He shares with us how he has used a low carbohydrate diet to help with his life and job.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble...2020-02-241h 15Human Performance Outliers PodcastHuman Performance Outliers PodcastProfessor Guy McPhersonWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Guy McPherson joined the show. Guy is an American scientist, professor emeritus of natural resources and ecology and evolutionary biology at the University of Arizona. He is known for the idea of Near-Term Human Extinction, a term he coined about the likelihood of human extinction by 2030.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod...2020-02-211h 20Human Performance Outliers PodcastHuman Performance Outliers PodcastKeith NorrisWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Keith Norris joined the show. Keith rolled the dice and busted out of corporate life to help create the popular Austin festival, Paleo (fx).  Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @theory2practice  Twitter handle...2020-02-171h 01Human Performance Outliers PodcastHuman Performance Outliers PodcastMike McKnightWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mike McKnight joined the show. Mike is an extreme endurance athlete, who recently, has pinned his focus on 200+ mile races. Last year, he won all three of the major 200+ mile trail races claiming the title for "The Triple Crown of 200s."  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK***...2020-02-071h 01Human Performance Outliers PodcastHuman Performance Outliers PodcastChris HelwickWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Chris Helwick onto the show. Chris is a professional Decathlete who has come out of retirement to take a shot at making the 2020 USA Olympic Team.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram han...2020-02-031h 02Human Performance Outliers PodcastHuman Performance Outliers PodcastRuss ConserWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter.  For this episode, we welcomed Russ Conser onto the show. Russ is the co-founder and CEO of Standard Soil (aka Blue Nest Beef) - a regenerative agriculture and food startup. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shaw...2020-01-311h 12Human Performance Outliers PodcastHuman Performance Outliers PodcastKathleen Standafer Lopez, RDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kathleen Standafer Lopez joined the show. Kathleen is a Registered Dietitian Nutritionist, Certified Diabetes Educator, and Certified Nutrition Support Clinician. Episode Sponsor: BiOptimizers - www.p3om.com/humanfree Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @rhythm_nutrition3  Twitter handles: @SBakerMD, @zbitter Facebook handles...2020-01-271h 08Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Gary Shlifer, DOWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Gary Shlifer joined the show. Gary practices Internal Medicine with a focus both on outpatient primary care and as well as inpatient hospitalist medicine at Evolve Healthcare. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram ha...2020-01-241h 20Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Ted NaimanWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, we welcome Dr. Ted Naiman onto the show. Ted hosts the website Burn Fat Not Sugar, and is a Board-Certified Family Medicine Physician in Seattle.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com promo code: 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carni...2020-01-201h 19Human Performance Outliers PodcastHuman Performance Outliers PodcastQ&AWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK***"The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter ...2020-01-1730 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastProfessor Gordon Guyatt, MD, MSc, FRCP, OCWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Gordon Guyatt, MD, MSc, FRCP, OC joined the show. Gordon is a Canadian physician and Distinguished University Professor in the Departments of Health Research Methods, Evidence and Impact and Medicine at McMaster University in Hamilton, Ontario. He and his research team coined the phrase, "evidence based medicine." Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10 Consider...2020-01-131h 04Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Gabrielle LyonWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcomed Dr. Gabrielle Lyon onto the show. Dr. Lyon a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and...2020-01-071h 10Human Performance Outliers PodcastHuman Performance Outliers PodcastSusie ZahratkaWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode,  Susie Zahratka joined the show.  Susie is a busy, homeschooling mother of 4 who lives in St. Paul, Minnesota. She plays an active role in her local community; connecting small businesses and farmers with consumers and organizing events that help strengthen the relationships between them.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HP...2020-01-0256 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastDavid Saenger, MDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. David Saenger joined the show. David is a cardiologist and ultra runner. He is a proponent of LCHF and Intermittent Fasting.  Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Ama...2019-12-231h 16Human Performance Outliers PodcastHuman Performance Outliers PodcastElla BruceWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Ella Bruce joined the show. Ella is a body builder and high protein advocate from Australia. Episode Sponsor: Otto Wilde Grills - https://ottogrills.com promo code: HPO Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @ketoalpha  T...2019-12-201h 39Human Performance Outliers PodcastHuman Performance Outliers PodcastTrent HendricksWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Trent Hendricks joined the show. Trent is a rancher, consultant and serial entrepreneur having interests in all things agricultural, food, and environment.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and N...2019-12-131h 27Human Performance Outliers PodcastHuman Performance Outliers PodcastStephen ZwickWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Stephen Zwick joined the show. Stephen is a food industry researcher and columnist that discusses regenerative agriculture, environment, and food related issues. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amaz...2019-12-091h 37Human Performance Outliers PodcastHuman Performance Outliers PodcastMihaela Telecan, RDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mihaela Telecan joined the show. Mihaela is a registered dietitian, coach, and trainer who focuses on personal nutrition coaching for women.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and B...2019-12-061h 08Human Performance Outliers PodcastHuman Performance Outliers PodcastRob StuartWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Rob Stuart joined the show. Rob helps people with DERMATITIS, ECZEMA, PSORIASIS and all other digestion related skin issues get clear and healthy skin by teaching them how to eat, cleanse and move the body.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ...2019-12-021h 15Human Performance Outliers PodcastHuman Performance Outliers PodcastWill Harris - White Oak PasturesWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Will Harris from White Oaks Pastures joined the show. Will has used vertical integration methods to create a carbon sink that produces a negative carbon output on the White Oak Pastures Farm.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER...2019-11-251h 19Human Performance Outliers PodcastHuman Performance Outliers PodcastGraeme NorburyWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Graeme Norbury joined the show. Graeme discusses with us some theories on light, water and  deuterium. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnb...2019-11-181h 42Human Performance Outliers PodcastHuman Performance Outliers PodcastMarcus Patrick Osbourne Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Marcus Patrick Osbourne joined the show. Marcus is an actor, singer, and dancer. He has appeared in television serious including: My Wife & Kids, CSI Miami, and Passions.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.   Episode Sponsor: X3Bar – https://x3bar.com 50X3   Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod   ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble   Instagram handles: @shawnbaker1967, @zachbitter, @marcus.patrick ...2019-11-111h 43Human Performance Outliers PodcastHuman Performance Outliers PodcastTara CoutureWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tara Couture from Slow Down Farmstead joined the show. Tara is a farmer, nutritionist, butcher, hunter, and nose to tail ancestral nutrition advocate. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.   Episode Sponsor: X3Bar – https://x3bar.com 50X3   Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod   ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble   Instagram handles: @shawnbaker1967, @zachbitter, @slowdownfarmstead   Twitter handles: @SBaker...2019-11-041h 08Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Darren Schmidt, DCWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Darren Schmidt joined the show. Dr. Darren advocates for a nutrition first approach to health and well-being.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.   Episode Sponsor: X3Bar – https://x3bar.com 50X3   Consider supporting us: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod   ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble   Instagram handles: @shawnbaker1967, @zachbitter   Twitter handles: @SBakerMD, @zbitter, @realfoodcures    Facebook handles: Shawn Baker, @zach.bitter, @r...2019-10-281h 53Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Bill SchindlerWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. Bill Schindler joined the show. Bill is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland.  As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption. Episode Sponsor: Butcher Box...2019-10-211h 54Human Performance Outliers PodcastHuman Performance Outliers PodcastChris Palmer, MDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Doctor Chris Palmer joined the show. Chris received his medical degree from Washington University School of Medicine. His internship and psychiatry residency were at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He’s currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital. In addition he is an Assistant Professor of Psychiatry at Harvard Medical School.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Epi...2019-10-141h 32Human Performance Outliers PodcastHuman Performance Outliers PodcastProfessor John IkerdWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Professor John Ikerd joined the show.  John retired as Professor Emeritus from the University of Missouri in 2000.  Since then John has written six books on sustainable agriculture and sustainable economics. Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Am...2019-10-041h 54Human Performance Outliers PodcastHuman Performance Outliers PodcastChris DuffinWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Chris Duffin joined the show. Chris  is the only person in the world today squatting and deadlifting over 900lbs. He is the CEO/Co-Founder of Kabuki Strength Lab.  Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @mad_scientist...2019-09-301h 29Human Performance Outliers PodcastHuman Performance Outliers PodcastAnthony Acevedo, M.S.Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Anthony Acevedo joined the show. Tony is a functional medicine practitioner and sports nutritionist. He is on the team at Proformance Sports Rehab & Nutrition. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @tony_proformancesrn  Twitter handles: @SBakerMD, @zbitter, @Proformance...2019-09-271h 33Human Performance Outliers PodcastHuman Performance Outliers PodcastPete JacobsWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Pete Jacobs joined the show. Pete is an accomplished triathlete with a host of successful races; including winning the Hawaii Ironman World Championships in 2012. Pete has struggled with histamine intolerance and has identified a carnivorous approach to getting him back in the water and on the bike and road.   Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off C...2019-09-232h 15Human Performance Outliers PodcastHuman Performance Outliers PodcastRay KellyWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ray Kelly joined the show. Ray has trained two winners of The Biggest Loser Australia, resident sports scientist on The Contender Australia, prepared athletes for the Atlanta and Sydney Olympics, worked with 11 world champion boxers, and written two books.  Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble...2019-09-201h 18Human Performance Outliers PodcastHuman Performance Outliers PodcastRaphael Sirtoli, PhDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Raphael Sirtoli joined the show. Raphael is the co-founder of Nutrita. He is a Neuroscientist and PhD at Behavioral & Molecular Lab in Portugal. He also holds a MSc in Molecular Biology.  Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnb...2019-09-181h 37Human Performance Outliers PodcastHuman Performance Outliers PodcastBen GreenfieldWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ben Greenfield joined the show. Ben spans the spectrum form chess club president and graduating high school at age 15 to body builder, personal trainer, endurance athlete, podcast host, e3and nutritionist among much more.  Episode Sponsor: Kettle & Fire - kettleandfire.com/zach (15% OFF) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shaw...2019-09-131h 03Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Kevin StockWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Dr. Kevin Stock joined the show.  Kevin is a dentist and advocate for a meat-based diet, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science and a national level physique competitor.  Episode Sponsor: Kettle & Fire - kettleandfire.com/zach (15% OFF) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and N...2019-09-091h 24Human Performance Outliers PodcastHuman Performance Outliers PodcastNicole BitterWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Nicole Bitter joined the show. Nicole is lifelong endurance athlete, former D1 athlete, ultra-marathon athlete, and attorney for Willis Towers Watson. She has strung together a series of solid performances this year, including wins at Mesquite Canyon 50km, Whiskey Basin 88km, Zane Grey 50 Mile, and 7th at the internationally competitive Western States 100 Mile.  Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypa...2019-09-041h 03Human Performance Outliers PodcastHuman Performance Outliers PodcastQ&AWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions. The questions include: water needs when fueled by fat, meat types and satiation, navigating poor food options in medical settings, navigating medical training and nutrition dogma, lyme disease and nutrition, type 1 diabetics and nutrition, tooth health and fluoride. Episode Sponsor: X3Bar – https://x3bar.com 50X3 ($50 off) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The C...2019-09-0236 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastJustin MaresWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Justin Mares joined the show. Years ago, Justin took interest in the health benefits of bone broth. After struggling to find a good commercial source that was made the traditional way, he and his brother started Kettle & Fire. We dive into the uses and health benefits of bone broth, as well as how to make your own. For a deeper look at the benefits of bone broth, check out this comprehensive article by Chris Kresser (here). Kettle & Fire 15% Discount...2019-08-3056 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastWes Pfiffner and Scott NelsonWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Wes Pfiffner and Scott Nelson joined the show. Wes and Scott did a deep dive into light therapy, specifically red light and have recently introduced a way to expose your body to red light with a product called Joovv Light.  Episode Sponsor: Joovv – https://joovv.com/hpo promo code: HPO for gift Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazo...2019-08-281h 10Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Stacy SimsWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stacy Sims joined the show. Stacy is a Senior Research Scientist at the University of Waikato. She is an applied researcher, innovator and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions.  Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble...2019-08-231h 02Human Performance Outliers PodcastHuman Performance Outliers PodcastChris KrugerWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode,  Chris Krüger  joined the show. Chris is a certified strength and conditioning specialist who several years ago took on a 70 day journey from, "fat to fit." His journey and process of, "Beasting, Feasting, and Fasting," is documented on his YouTube Channel. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Bar...2019-08-211h 33Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Stephen HusseyWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Stephen Hussey joined the show. Stephen attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and The Heart: Our Most Medically Misunderstood Organ.  Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off Consider sup...2019-08-191h 19Human Performance Outliers PodcastHuman Performance Outliers PodcastTim ShieffWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tim Shieff joined the show. Tim is a two-time Free Running World Champion, Ninja Warrior UK Season 1 Last Man Standing and two-time finalist, two-time American Ninja Warrior Finalist, winner of American Ninja Warrior: USA vs the World. Tim was well known for his vegan approach to nutrition before health issues drove him towards an omnivore diet.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.pa...2019-08-161h 19Human Performance Outliers PodcastHuman Performance Outliers PodcastRob TuncksWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Rob Tuncks joined the show. Rob is a farmer based outside of Melbourne Australia. He shares his experience with food systems and the morals we have placed upon them.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Rob's Channel:  http...2019-08-151h 33Human Performance Outliers PodcastHuman Performance Outliers PodcastBrad KearnsWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Brad Kearns joined the show. Brad is a New York Times bestselling author, Guinness World Record holding Speedgolfer and top-20 world-ranked professional, and former national champion and #3 world-ranked professional triathlete. He works with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online multimedia educational courses.   Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod 2019-08-121h 29Human Performance Outliers PodcastHuman Performance Outliers PodcastRandy HauerWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Randy Hauer joined the show.  Randy is a USA Weightlifting National Coach, Advanced Sports Performance Coach and Totten Training Systems Advanced Olympic Weightlifting Coach. He is also a level 4 Rossiter System fascial stretching, pain relief and mobility practitioner.  Episode Sponsor: X3Bar – https://x3bar.com 50X3   Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Nob...2019-08-091h 56Human Performance Outliers PodcastHuman Performance Outliers PodcastMatt Gallant and Wade LightheartWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Matt Gallant and Wade Lightheart joined the show. Matt and Wade are partners in the company BiOptimizers. Wade is a 3-Time Canadian Natural Bodybuilding Champion, and Matt is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. We dive into the world of digestive enzymes.  Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHA...2019-08-071h 42Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Aseem MalhotraWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Aseem Malhotra joined the show. Aseem is a Cardiologist, best selling author, researcher, and Professor of Evidence-Based Medicine. Check out some of his work in, "The Big Fat Fix."   Episode Sponsor: Fat Snax – https://fatsnax/hpo promo code: HPO for 5% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbit...2019-08-0553 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastBobby GillWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode,  Bobby Gill joined the show. Bobby is a Biological Resources Engineer and the Director of Development and Communications for the Savory Institute. Bobby works to create holistic solutions that accelerate the adoption of regenerative agriculture among land managers, business, and consumers. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The...2019-08-021h 33Human Performance Outliers PodcastHuman Performance Outliers PodcastAndrew ScarboroughWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Andrew Scarborough joined the show. Andrew has spent six years managing incurable brain cancer and epilepsy with a keto diet, boswellia and Hyperbaric Oxygen Therapy. He is studying Human and Medical Science at the University of Westminster. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.   Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Car...2019-07-311h 30Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Spencer NadolskyWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Spencer Nadolsky joined the show. Spencer is a former DI wrestler for NC - Chapel Hill, a board certified family and obesity medicine physician. and online physician.  Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @drnadolsky  Twitter handles: ...2019-07-291h 27Human Performance Outliers PodcastHuman Performance Outliers PodcastJon AndersenWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jon Andersen joined the show. Jon is an American professional wrestler, bodybuilder, and former strongman. He currently competes as a Pro within The International Federation of BodyBuilding and Fitness (IFBB). Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO" Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbit...2019-07-261h 23Human Performance Outliers PodcastHuman Performance Outliers PodcastMike Mutzel, MSWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mike Mutzel joined the show. Mike is an author and has a MS in Human Nutrition. Some of his interests include sharing ketogenic and gut bacteria science. He hosts the podcast and youtube channel: High Intensity Health. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Am...2019-07-241h 27Human Performance Outliers PodcastHuman Performance Outliers PodcastProfessor Keith BaarWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode, Professor Keith Baar joined the show. Keith is a Professor of Molecular Exercise Physiology at the University of California Davis. His research interests include; muscle hypertrophy, muscular endurance, ligament engineering, and cellular physiology. Episode Sponsor: X3Bar – https://x3bar.com 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbi...2019-07-221h 25Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Robert Cywes Part 2Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Robert Cywes joined the show. Robert's medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to North America and completed a year-long residency in Pediatric Surgery at Ohio State University’s Columbus Children’s Hospital. Then he moved to Canada where he completed his general surgery residency and specialized in Minimally Invasive Surgery at the University of Toronto. Also, Dr. Cywes earned a Ph.D. in L...2019-07-191h 26Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Robert CywesWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Robert Cywes joined the show. Robert's medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to North America and completed a year-long residency in Pediatric Surgery at Ohio State University’s Columbus Children’s Hospital. Then he moved to Canada where he completed his general surgery residency and specialized in Minimally Invasive Surgery at the University of Toronto. Also, Dr. Cywes earned a Ph.D. in L...2019-07-171h 05Human Performance Outliers PodcastHuman Performance Outliers PodcastVivica MenegazWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Vivica Menegaz joined the show. Vivica is a certified whole-food nutritionist, blogger, author and one of the leading voices in the wellness community advocating for a “keto-paleo” food-based approach to healing. Vivica is the founder of the popular blog The Nourished Caveman, which is read by millions across the world. Episode Sponsor: X3Bar – https://x3bar.com $50 off promo code: 50X3 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***D...2019-07-151h 07Human Performance Outliers PodcastHuman Performance Outliers PodcastLance McDermottWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Lance McDermott joined the show. Lance is Army Special Operations who spent years transforming his body. At first just for weight loss, but ultimately to improve other physical limitations and performance through an animal based diet.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and...2019-07-121h 20Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Anthony JayWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Anthony Jay joined the show. Anthony earned a Ph.D. in Biochemistry, is a  Mayo Clinic Scientist,  speaker, author and outdoorsman who has specialized in estrogenic avoidance and epigenetics. Episode Sponsor: BiOptimizers – https://kenergize.com/human promo code: HUMANKX for 20% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitt...2019-07-101h 22Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. John Jaquish  Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. John Jaquish joined the show. John is an inventor, author, and scientist. John invented a device to place axial loading to help reverse osteoporosis. Since, he has invented the X3 Bar, which is designed to lift heavy with less risk of joint damage. Episode Sponsor: X3Bar – https://x3bar.com Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carni...2019-07-081h 33Human Performance Outliers PodcastHuman Performance Outliers PodcastTravis Einertson, DMVWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Travis Einertson joined the show. Travis is a veterinarian who became interested nutrition first intervention for animals after witnessing remissions in diabetic cats through a low carbohydrate diet.  Episode Sponsor: BiOptimizer https://kenergize.com/human code HUMANKX for 20% off Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter...2019-07-051h 22Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Jaime SeemanWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Jaime Seeman joined the show. Jaime is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine, mother of three girls, and former collegiate softball player.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Car...2019-07-031h 20Human Performance Outliers PodcastHuman Performance Outliers PodcastRobb WolfWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Robb Wolf joined the show. Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.  Want to support Sacred Cow Project? Donate here: https://www.sacredcow.info/ Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO" Consi...2019-07-011h 33Human Performance Outliers PodcastHuman Performance Outliers PodcastCole Robinson (Snake Diet)Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Cole Robinson joined the show. Cole is the man behind the "snake diet." He is no stranger to long fasting windows n=1. He has coached both competitors and folks with weight loss needs about fasting.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @snake_diet_wizard  Twitter handles: @SBakerMD, @zbitter, ...2019-06-281h 42Human Performance Outliers PodcastHuman Performance Outliers PodcastJackson FosterWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jackson Foster joined the show. Jackson is known as the rational vegan and is currently on a cycling journey from Alaska to Argentina with his rescue dog Maggie (a.k.a. vegan heeler).  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Nob...2019-06-262h 27Human Performance Outliers PodcastHuman Performance Outliers PodcastGeorge HendersonWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode George Henderson joined the show. George is a musician for the band The Puddle and has used a high fat diet to manage hepititis C viraemia (a liver disease). Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO" Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKE...2019-06-241h 24Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Jay WrigleyWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Jay Wrigley joined the show. Dr. Wrigley is a functional medicine doctor specializing in the Ketogenic diet, hormonal balancing and weight loss for Peri and Menopausal women. At drwrigley.com he outlines his practices and testimonials. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Am...2019-06-211h 27Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Nevada GrayWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nevada Gray joined the show. Nevada is a pharmacist and registered nurse with 20 years experience helping patients navigate the healthcare system and empower themselves back to health with fitness and nutrition. After suffering a partial spinal cord injury in 2016 called cauda equina syndrome, Nevada utilized the ketogenic diet and became a NASM certified personal trainer during her 2 year recovery. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting...2019-06-191h 10Human Performance Outliers PodcastHuman Performance Outliers PodcastQ&AWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Shawn and Zach dive into listener questions.  Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO" Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter Website URLs: https://zachbitter.com , https://shawn-baker.co...2019-06-1750 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastDr. Paul MasonWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode Dr. Paul Mason joined the show. Dr. Mason is a sports medicine physician. In this episode we dove into a variety of topics including: fiber, animal based nutrition, autoimmune disease, gut bacteria, plant toxins, and micro-nutrient needs within varying dietary context. You can also check out episode 38 for our first interview with Dr. Mason. Episode Sponsor: Pederson Farms - https://pedersonsfarms.com/ Promo Code "HPO"  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal...2019-06-1457 minHuman Performance Outliers PodcastHuman Performance Outliers PodcastDr. Zeeshan ArainWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Zeeshan Arain joined the show.  Zee received his medical degree from Monash University in 2003 and has also completed a Masters of Public Health and Tropical Medicine through James Cook University. Zee is experienced in Sports Medicine and works for the Melbourne Demons AFL club.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR...2019-06-121h 26Human Performance Outliers PodcastHuman Performance Outliers PodcastDawn Leighton, MDWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Dawn Leighton joined the show. Dawn is an emergency physician based out of Denmark. Dawn has managed a disorder called, Ehlers-Danlos Syndrom through animal based nutrition.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @Caerage Facebook handles: Shawn Baker, @zach.bitter,  Website...2019-06-101h 07Human Performance Outliers PodcastHuman Performance Outliers PodcastAlyse Parker (Raw-Alignment)Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Alyse Parker joined the show. Alyse is the host of popular youtube channel and website Raw-Alignment. Her website and youtube channel focuses on motivating people to reach their goals. Her journey through nutrition has lead her through an eating disorder, a variety of vegan approaches, and ultimately towards a meat based diet.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or htt...2019-06-071h 14Human Performance Outliers PodcastHuman Performance Outliers PodcastDr. Ann ChildressWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Ann Childers joined the show. Dr. Childers is a child and adult trained psychiatric physician with a special interest in regaining the physical and mental health of children, adolescents and adults through standard psychiatric care integrated with principles of nutrition and sleep. Dr. Childers published a number of textbook chapters, among them ‘Nutritional Aspects of Psychiatry’ for Child and Adolescent Psychiatry: The Essentials (Cheng and Myers, 2011). A local and international lecturer, Dr. Childers’ lectures and podcasts can be viewed and heard...2019-06-051h 22Human Performance Outliers PodcastHuman Performance Outliers PodcastJoel SalatinWelcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Joel Salatin joined the show. Joel is one of the faces of holistic farm management. His operation, Polyface Farms, is one of the best examples of turning worn-out, eroded, abused farm land into a thriving farm using nature as a pattern to heal the land. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR...2019-06-031h 37Transformation Church TallahasseeTransformation Church TallahasseeGrowth by Guest Speaker Zach BarnesHow are you approaching the new year? Today we talk about personal growth and development with our Nex Gen Pastor Zach Barnes2018-12-3137 minTransformation Church TallahasseeTransformation Church TallahasseeStudent Pastor Zach BarnesThe special guest speaker this week is our student pastor Zach Barnes!2018-03-0528 min