Shows
Win More, Live BetterCody Royle | Coach of Head Coaches | "Coaching is the greatest accelerator of human performance."Today I’m joined by Cody Royle who spends his days coaching some of the top head coaches in elite sport.Cody is a former head coach of Canada’s men’s AFL national team. He’s the author of three books (Where Others Won’t, The Tough Stuff, and Second Set of Eyes) and previously hosted the leadership podcast Where Others Won’t, where he explored how great teams and leaders actually thrive. In this conversation, Cody pulls back the curtain on the emotional reality of coaching at the highest level. He shares a story of a t...
2025-11-161h 16Win More, Live BetterOperation Starfish: An Exercise to Lead Amidst Adversity and LosingWhat do you do when your team is falling apart and belief feels out of reach? This episode offers a playbook for leading through adversity, drawn from a Major League Baseball story called Operation Starfish and an NBA staff’s relationship audit. Zach explains how narrowing your focus and deepening connection can transform culture, one relationship at a time. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out a...
2025-11-1107 minWin More, Live BetterBecky Burleigh | NCAA Champion & Hall of Fame Soccer Coach at Florida | "Coaches need gameplans for their careers too."When Becky Burleigh took over the brand-new Florida Gators women’s soccer program at just 26 years old, there was no history to inherit, she had to build it. Three years later, she delivered a national championship.Across 26 seasons at the University of Florida, Coach Burleigh became one of the winningest coaches in college soccer history. She amassed 513 career wins, 14 SEC regular-season titles, 12 SEC Tournament championships, 22 NCAA appearances, and a 2024 induction into the Florida Athletics Hall of Fame.But Becky’s impact goes well beyond the sideline. She co-founded What Drives Winning, teaches a master’s course...
2025-11-031h 00Win More, Live BetterPhil Beckner | NBA High Performance Consultant and Development Coach | “Your character is displayed by two things: Your behaviors and your responses.”Today’s guest is Phil Beckner who is one of basketball’s most trusted and respected player development coaches and a teacher who’s coached at nearly every level of the game.Phil is currently a Player Development Consultant for numerous NBA players and several college programs, helping performers thrive on and off the court. Through his company, Be Better Be Different, he also partners with high-performing teams, organizations, and businesses to elevate leadership, build culture, and maximize results. He’s a sought-after speaker for both athletic and corporate groups, known for translating performance principles into simple, actionab...
2025-10-2656 minWin More, Live BetterNate Shaw | Arizona Diamondbacks Major League Strength & Conditioning Cooordinator | "There is nothing more precious on this planet than feedback from trusted teammates."Nate Shaw has served as the Major League Strength and Conditioning Coordinator for the Arizona Diamondbacks since 2006. As a Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS), and Registered Strength and Conditioning Coach Emeritus (RSCC*E), Nate has spent over two decades helping elite athletes maximize their potential (physically, mentally, and emotionally).In this episode, Nate shares insights from 23 seasons in professional baseball on development, leadership, feedback, self-awareness, and the mindset that separates good coaches from great ones. He reflects on the power of trust, the lessons he’s learned from fatherhood, and why...
2025-10-081h 04Win More, Live BetterRemembering the Wisdom of Ken RavizzaKen Ravizza is a legend in sport psychology and I was fortunate to learn directly from him as a mentee during grad school. In this episode, I share three timeless reminders from Ken and one unforgettable story about perspective that continues to shape how I see performance and life.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you: ht...
2025-09-3008 minWin More, Live BetterMolly Miller | Arizona State Women's Basketball Head Coach | "Communication is expected, commitment is required."Arizona State University women’s basketball head coach Molly Miller has built a reputation as one of the most successful and sought-after coaches in the game today. Before arriving at ASU in March 2025, she guided Grand Canyon University to a 32–3 record, a 30-game winning streak, and the school’s first NCAA Women’s Tournament berth. Add to that 180 wins at her alma mater Drury University (including a Division II Final Four appearance and 5 conference championships) and Miller enters her first season in Tempe with an incredible career record of 297–55 (.845). In this episode, Coach Miller shares how she desi...
2025-09-2850 minWin More, Live BetterWhat I Wish You Knew...Behind every person are stories and feelings we can’t always see. Most of us keep our deepest concerns, fears, and feelings hidden until someone feels safe enough to share with. This episode is about the kind of question that can create that safety. Inspired by a classroom experiment that grew into a global movement, we’ll look at how leaders and coaches can use simple words to help others feel seen, understood, and empowered.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a c...
2025-09-2704 minWin More, Live BetterThe Power of Naming Your FearsUFC legend Randy Couture had a simple ritual at the start of each training camp: Acknowledge the worst-case scenario. This practice helped him keep things in perspective and helped him cultivate a mindset that freed him up to perform his best. In this episode, we explore how naming fears and accepting what you can’t control free you to compete and lead without fear holding you back. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clari...
2025-09-2607 minWin More, Live BetterStop Running Marathons In Your MindMost people don’t realize they’re running a marathon every day, but it's not on the road. It's in their mind. Overthinking creates mental marathons that drain energy, stall momentum, and chip away at confidence. In this episode, we explore how overthinking masquerades as preparation and a strategy for how you can stop looping in circles. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see...
2025-09-2405 minWin More, Live BetterWhy The Descent Can Be More Dangerous Than the ClimbStudies suggest that a large portion of fatalities for mountaineers climbing Mount Everest occur on the way down after reaching the summit. Researchers highlight multiple factors that contribute to this including fatigue and the conditions, but there's a mindset variable that plays a role here too. Drawing from a message Coach Nick Saban used to share with his staff, this episode unpacks why success can create vulnerability, how to avoid the trap of premature celebration, and what it means to stay process-driven all the way through the journey.For more practical tools and mindset stories like...
2025-09-2305 minWin More, Live BetterBrian Smith | University of Missouri Head Wrestling Coach | “We choose Tiger Style not because it's easy, but because it's hard."Brian Smith has spent nearly three decades building the University of Missouri wrestling program into a national powerhouse. Since taking over in 1998, he has guided the Tigers to 64 individual conference champions, 192 NCAA qualifiers, 69 All-America performances, and six athletes who have claimed 10 national titles. His teams have recorded 23 winning seasons, three undefeated dual campaigns, and an unprecedented run of 12 straight conference tournament championships. Along the way, Smith has been named Big 12 Coach of the Year three times, MAC Coach of the Year five times, WIN Magazine’s Dan Gable Coach of the Year, and the NWCA Nati...
2025-09-221h 12Win More, Live BetterThe Punch You Don't See ComingHarry Houdini could escape chains, rivers, even being buried alive. Unfortunately, what killed him wasn’t a daring stunt, but it was a simple punch he didn’t see coming. In this episode, we unpack a key lesson from his story: It’s not the obstacles you plan for that hurt you most, it’s the ones you don’t expect. We’ll also discuss why preparation (not planning) is the skill that helps athletes, coaches, and leaders adapt to chaos with confidence. For more practical tools and mindset stories like this, you can subscribe to my free newsletter he...
2025-09-1905 minWin More, Live BetterHow to Unleash Human PotentialEvery athlete carries untapped potential, but talent alone doesn’t guarantee growth. What matters most is the environment you create. In this episode, Zach reflects on some recent personal news, a metaphor from nature on growth, and the essential role of trust in development. You’ll learn how trust shifts a coach from evaluation mode to development mode and why trust is the single greatest catalyst for unleashing potential. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for mor...
2025-09-1805 minWin More, Live BetterAlan Bratton | Oklahoma State Men's Golf Coach | “It’s not like you hold your players to one standard and yourself to another."Alan Bratton has worn nearly every hat in Oklahoma State University's golf program. A former All-American and member of the 1995 national championship team, he later served as an assistant coach on the 2006 national title run before taking over as head coach in 2013. Since 2013, Bratton has guided the Cowboys to two NCAA championships (2018, 2025), earned National Coach of the Year honors twice, and continued OSU’s tradition of producing some of the game’s top professionals. His background also includes three years in PING’s tour department and 31 PGA Tour starts, giving him a unique perspective that blends player, coach...
2025-09-151h 13Win More, Live BetterChasing Edges with Mike MacdonaldSeattle Seahawks head coach Mike Macdonald just finished his first season with 10 wins and is already refining his leadership approach and redefining how his team prepares. In this episode, we explore how he balances old-school principles with new-school methods, invites collaboration to chase edges, sharpens clarity by narrowing the focus of his staff, and audits himself with honesty to find growth. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to...
2025-09-1205 minWin More, Live BetterThe Agony of DefeatWhat do you do with the sting of a heartbreaking loss? In this episode, we look at Kobe Bryant’s perspective on the agony of defeat and why your commitment can’t be up for negotiation based on yesterday’s outcome. From Kobe’s reflection to the residue of tough defeats in professional baseball, we highlight why the ability to flush a past performance is a separator in high performance. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving fo...
2025-09-1003 minWin More, Live BetterDave Chappelle and Salt TrapsIn 2005, Dave Chappelle walked away from a $50 million deal and vanished from the spotlight. His decision was driven by the fact that he was tired of clinging to a form of success that wasn't fulfilling him anymore. In today's episode, we unpack Chappelle’s “Baboon Salt Trap” metaphor and the dangers of holding on too tightly to success, status, or control.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach...
2025-09-1005 minWin More, Live BetterPaying Life's TaxesWe often want the reward without the receipt. We dream of love without compromise, ambition without stress, growth without failure. But life doesn’t work that way. In this episode, we’ll explore the hidden taxes of life (e.g. the discomforts and challenges) that become our greatest teachers. You’ll learn how rejection can guide you and how vulnerability can connect you. When you stop resisting the tax, you begin to live with more meaning and fulfillment. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If...
2025-09-0806 minWin More, Live BetterScott Rueck | Oregon State Women's Basketball Coach | "Faces change, but our mission stays the same."Scott Rueck is known as much for his servant leadership as he is for the banners and awards he's helped produce as a basketball coach.He first made his mark at George Fox University, where across 14 seasons he compiled a 288–88 record and captured the 2009 Division III National Championship with a perfect 32–0 season. He was named Division III National Coach of the Year that same year.In 2010, Rueck returned to Oregon State (his alma mater) to take over a program so depleted it needed open tryouts to fill a roster. In just six years, he turned the...
2025-09-081h 17Win More, Live BetterEat Your Own Dog FoodThis episode explores the principle of practicing what you preach and backing up your words with actions. A leader's credibility depends not just on what they say, but whether or not they live by their words too. Drawing from research on social learning and previous conversations with other guests on this show, this conversation unpacks why modeling matters and how to put it into practice.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, an...
2025-09-0505 minWin More, Live BetterThe Second MountainWhat happens when you reach the top and it doesn’t feel the way you thought it would? In this episode, we explore author David Brooks’ metaphor of the two mountains. The first mountain is about proving yourself. The second is about devoting yourself. If you’re a coach, athlete, or leader, this episode will help you reflect on your own climb and the commitments that matter most. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clar...
2025-09-0406 minWin More, Live BetterThe Most Important Play? The Next One.Miles Davis once said, “It’s not the note you play that’s the wrong note—it’s the note you play afterwards that makes it right or wrong.” In this episode, we'll explore how the “next note” principle helps athletes, coaches, and leaders build the recovery speed they need to move forward on and off the field.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how...
2025-09-0204 minWin More, Live BetterJim Carrey and His $10 Million-Dollar CheckWhen Jim Carrey was broke and unknown, he wrote himself a $10 million check and carried it in his wallet for a decade. But the check wasn’t just about money, it was about who he wanted to become. Ten years later, he earned a multi-million contract for his work on Dumb and Dumber. This episode explores two lessons from Carrey’s story: The power of writing your goals down and the practice of visualizing them daily. Both are accessible, repeatable habits that can help you move from intention to execution in your own life. For more practical tools and m...
2025-09-0105 minWin More, Live BetterCindy Bristow | NFCA Hall of Fame Softball Coach | "We can get curious or we can get furious."Cindy Bristow is one of the most accomplished figures in the sport of softball. A Hall of Fame coach, former NFCA President and pioneer in the growth of the game, Cindy has spent more than three decades shaping softball at every level.She’s coached collegiately at Arizona State, New Mexico State, Wichita State, and most recently UC Riverside, where her pitchers have set program records and earned numerous awards. In the professional ranks, she led the Florida Wahoos to the WPSL title and was named Coach of the Year.On the international stage, she he...
2025-09-011h 18Win More, Live BetterZoo vs. Jungle TigerWhat happens when a zoo tiger is dropped into the wild? It doesn’t survive. In this episode, we explore why the same principle applies to athletes: If games are the jungle, training must prepare you for it. I share a conversation with a college wrestling coach about blending mental and physical training, the “knobs” coaches can turn to create adaptable players, and why desirable difficulties and contextual interference matter for developing better performers.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach...
2025-08-2907 minWin More, Live Better100 Episodes Later: 5 Lessons I’ve Learned So FarFor years, I waited to launch this podcast and stalled on starting this project. Now, 100 episodes later, I’m glad I finally hit publish. In this special episode, I reflect on five lessons I’ve learned from the process so far. Whether you’ve listened from day one or this is your first episode, these lessons can help you keep moving forward in your own journey. And most of all, I want to say thank you for being here with me on this journey.For more practical tools and mindset stories like this, you can subscribe to my free n...
2025-08-2808 minWin More, Live BetterLearn the Lesson, Leave the EventWhy do some people get stuck in the past while others keep moving forward? The answer often lies in how we process events. In this episode, I share a powerful phrase from Cleveland Guardians manager Stephen Vogt: “Learn the lesson, leave the event.” Whether you win or lose, every experience has something to teach you, but only if you can extract the wisdom without getting stuck in the moment. Today's message is about acquiring wisdom through both learning and letting go.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: http...
2025-08-2706 minWin More, Live BetterEmpathy Without ExcusesIn this episode, I share a personal story from my work with a professional baseball pitcher who was stuck at a plateau. In an attempt to show empathy, I made the mistake of lowering the standard he had set for himself. That moment taught me an unforgettable lesson: As leaders and coaches, we must resist the urge to comfort with justifications and reasons. Instead, we need to coach people toward the version of themselves they aspire to be.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv...
2025-08-2605 minWin More, Live BetterRelationship TreesWe live in the most "connected" era in history and yet loneliness is at an all-time high. In sports and life, success is not a solo journey and it's essential for us all to develop strong connections with others. Using redwood trees as a metaphor and a wonderful book passage from legendary coach George Raveling, this episode is about why connection isn’t optional and how we can all better lead in today's world.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a co...
2025-08-2506 minWin More, Live BetterAdam Krikorian | Team USA Women's Water Polo Head Coach | "Keep the Main Thing the Main Thing"Adam Krikorian is one of the most accomplished coaches in Olympic history. Since being named head coach of the U.S. Women’s National Water Polo Team in 2009, he has guided the program to unprecedented success: Three consecutive Olympic gold medals (2012, 2016, 2020), six World Championship titles, four World Cup victories, 11 World League Super Final crowns, and a record 69-game winning streak (the longest in international women’s water polo history). Under his leadership, Team USA has held the world’s number-one ranking for much of his tenure.Before Team USA, Krikorian built his foundation at UCLA, where he captai...
2025-08-251h 30Win More, Live BetterMultiply by ZeroWhat’s the one thing in your life that could multiply everything by zero? We all have "zeros" (e.g. hidden habits, blind spots, or flaws) that cancel out our progress and sabotage our ability to be successful. In this episode, we unpack the "Multiply by Zero" mental model and apply it at three levels: Individual performers, leaders, and systems. This principle reminds us that it’s not enough to add more effort, you must also remove the zeros.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beeh...
2025-08-2107 minWin More, Live BetterRun From Love, Not FearDavid Roche is an elite ultrarunner and coach who recently set a new course record at the Leadville 100 competition just weeks after a disappointing DNF at Western States. In this episode, we reflect on what his story can teach us about readiness and resilience and why competing from a space of love can guide us toward success.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to...
2025-08-2105 minWin More, Live BetterWrite the Last Scene FirstWhat can a suspense novelist teach us about sports and leadership? In this episode, we highlight a pair of lessons from John Grisham’s approach to writing thrillers. The first will examine how every great story features a hero that is burdened with adversity and challenges. The second is how a vision of the ending for each story can shape every detail along the way. This episode is all about crafting your own ideal ending and reverse-engineering the steps to bring it to life. For more practical tools and mindset stories like this, you can subscribe to my fre...
2025-08-1905 minWin More, Live BetterPosition vs. TrajectoryThis episode is a reminder to not obsess over where you are and start focusing on where you're headed. We examine the difference between your position and your trajectory and why the latter might be a better indication of your growth. You can’t always control your position, but you can always shape your trajectory.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how...
2025-08-1805 minWin More, Live BetterJoanne McCallie | Former D1 Head Women's Basketball Coach & Author | "You Can't Sell Your Soul as a Coach"Joanne “Coach P” McCallie stands as one of the most accomplished coaches in women’s college basketball history. Over 28 seasons as a Division I head coach at Maine, Michigan State, and Duke, she became the only coach ever to win Coach of the Year honors in four different conferences (five times in total). She ammassed 646 career wins as a head coach which ranks her in the top 100 all-time for women's basketball coaches. She led teams to three national championship game appearances (one as a head coach and two as an assistant). Along the way, she built a reputat...
2025-08-171h 02Win More, Live BetterThe Forgotten Astronaut of Apollo 11When Neil Armstrong and Buzz Aldrin walked on the moon, the world watched in awe. But there was a third astronaut, Michael Collins, whose name you may not know. While the others explored the lunar surface, Collins remained in orbit, cut off from all human contact, ensuring their safe return. In this episode, we explore what Collins’ story teaches about personal scoreboards, the power of embracing your role, and why the success of any mission depends on every seat being filled with excellence. For more practical tools and mindset stories like this, you can subscribe to my free new...
2025-08-1505 minWin More, Live BetterThe Bull Don't CareAfter his third world title, professional bull rider Tuff Hedeman didn’t go on a victory tour. He didn’t take a break. He loaded his gear, headed to Denver, and started over in preparation for the next event. Why? Because he said "the bull doesn’t care." In this episode, we unpack the “bull don’t care” mentality and how it can help keep you grounded and ready for whatever’s next, no matter your past successes or failures.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwor...
2025-08-1403 minWin More, Live BetterQuiet Rehearsals for GreatnessOlympic champion marathoner Eliud Kipchoge describes long runs as “quiet rehearsals for greatness.” In this episode, we unpack the science behind mental stamina and draw from Alex Hutchinson’s book, Endure, on how you can train your mind to push past perceived limits. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you: https://www.linkedin.com/in/zach-brandon-40169573/
2025-08-1305 minWin More, Live BetterLaw of the FrequencyTwo people can say the exact same thing, yet only one sticks. Why? Because we’re tuned to certain frequencies. In this episode, we explore The Law of the Frequency and how tone, timing, stories, and trust shape the messages we actually hear. You’ll hear strategies for reinforcing shared language, flexing your delivery to reach different personalities, and learning from voices outside your usual frequency. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consist...
2025-08-1206 minWin More, Live BetterHunting Antelope: How to Focus on What Truly MattersAs human beings, we can be busy all day and still make no progress. This episode will show you why and how to fix it. Using the antelope vs. field mice metaphor (inspired from a quote by Newt Gingrich), I’ll share why so many leaders, coaches, and athletes spend their best energy on the wrong things. We'll also discuss the 80/20 rule and share how former NFL star, JJ Watt, used a mental framework for spending more time on what matters most. By the end, you’ll have a simple test to know whether you’re chasing mice or huntin...
2025-08-1107 minWin More, Live BetterQuiet Strength and LeadershipWhen was the last time you thanked someone who helped you rise? In this episode, we explore the quiet strength and impact of Sherpas. Sherpas are those essential "behind-the-scenes" contributors who make high performance and achieving your dreams possible, without asking for credit or recognition in return. You’ll hear insights from the 14 Peaks documentary, reflections from a real-life World Series run, and a challenge to thank those who have guided you on your own journey.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If yo...
2025-08-0806 minWin More, Live BetterDon't Start the Engine for ThemYou can’t make someone want something, but you can build an environment or create conditions where they choose to chase it themselves. This week’s episode features a parenting story from legendary basketball coach, Pat Summitt, that is relevant for parents and coaches. If you’ve ever found yourself pushing harder than the people you lead, this one’s for you.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to re...
2025-08-0805 minWin More, Live BetterThe King's RingSuccess doesn't last forever and neither does failure, but if you let your emotions steer the ship, both can take you off course. Today's episode is inspired by a parable about a king and a gold ring and the wisdom behind four simple words:“This too shall pass.” For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you: https://www.lin...
2025-08-0606 minWin More, Live BetterGet Off The Wrong TrainToday's episode explores the question: Are you traveling on the right train or just afraid to get off? From Kodak’s billion-dollar delay to the everyday moments we justify staying stuck, you’ll learn why the longer we wait to pivot, the harder the return trip becomes. This conversation will challenge you to re-evaluate the direction you’re headed and give a few tools to make the next right move if it's time to adjust.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coa...
2025-08-0504 minWin More, Live BetterChris Petersen | Former DI College Football Head Coach | "You can't give away what you don't possess"Today we're joined by one of college football’s most respected leaders, Coach Chris Petersen.Across 14 seasons as a Division I head football coach, Petersen compiled a remarkable 147-38 career record, including five top-10 national finishes. He was the first-ever two-time recipient of the Paul “Bear” Bryant National Coach of the Year Award and became the fastest active FBS coach to reach 100 career victories, doing so in just 117 games.During his time at Boise State, he guided the Broncos to two undefeated seasons and a program-defining win in the 2007 Fiesta Bowl. At the University of Washin...
2025-08-031h 07Win More, Live BetterParable of the TrapezeYou can’t grow and stay comfortable at the same time. In this episode, we talk about what it means to let go of the old before the new is ready. Using the metaphor of trapeze bars, we explore why the in-between is actually where enduring transformation takes place. You’ll learn why letting go is the first step to leveling up and why control is an illusion, but commitment is always a choice.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coac...
2025-08-0105 minWin More, Live BetterKeystone HabitsWhat if one habit could unlock discipline, energy, and momentum across your entire day? That’s the power of a keystone habit. In this episode, we dig into how identifying your keystone habit can make the rest of your life easier, not harder. From sleep and exercise to connection and stillness, these foundational habits hold everything else together. You'll learn how to identify your own keystone habit and why it might evolve over time.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a co...
2025-08-0106 minWin More, Live BetterWhen Optimization Becomes DistractionHigh performers are wired to get better and improve, but what happens when your drive to optimize starts working against you? We live in a world obsessed with optimization (e.g. morning routines, productivity tools, tracking devices, etc.), but sometimes the pursuit of better becomes the barrier to starting in the first place. This episode challenges the illusion of momentum that comes from endless planning. If you’ve bought the shoes but haven’t run, read the books but haven’t acted, or tracked everything but haven’t produced, then this episode might be your call to action. For more...
2025-07-3106 minWin More, Live BetterAre You Tired of Grinding?As a society, we often glorify "the grind" and gritting our teeth through things. In fact, sometimes we consider this its own form of success. But what if there’s a better way? In this episode, we explore the powerful shift from grinding to sculpting. Inspired by Michelangelo’s approach to the Statue of David, we talk about the importance of a purpose-driven vision and chipping away at what no longer serves you. This episode is for anyone who feels stuck in survival mode and wants to build something more intentional, more sustainable, and more fulfilling. For more pract...
2025-07-2905 minWin More, Live BetterConstraintsConstraints often feel like obstacles, but what if they’re actually more like invitations? In this episode, we explore the surprising power of limitations and how they can unlock creativity and direct our focus. Through real-life stories such as Dr. Seuss’ “Green Eggs & Ham” and Steven Spielberg’s “Jaws,” we reveal how some of the most iconic creative work was shaped by constraints. This episode is a reminder that the best coaches and leaders don’t fight against limitations, but rather they design with them in mind. For more practical tools and mindset stories like this, you can subscribe to my f...
2025-07-2807 minWin More, Live BetterMargueritte Aozasa | UCLA Women's Soccer Head Coach | "If you're not being transparent with your players, then you can't expect them to trust you."Today's conversation is with Margueritte Aozasa, head coach of the UCLA Women’s Soccer program and one of the brightest minds in collegiate coaching today.In just her first year as a head coach, Aozasa led the Bruins to a national championship, which made her the first rookie head coach and the first woman of color to win an NCAA Division I title in women’s soccer history. Before her time at UCLA, she spent seven seasons as an assistant at Stanford, where she helped guide the Cardinal to two national championships and four College Cup appearances.
2025-07-281h 02Win More, Live BetterKeep Showing Up FaithfullyWhat if your breakthrough moment was already in motion, but you just can't see it yet? In this episode, we unpack the incredible story of Thad Cockrell, a Nashville musician who nearly quit music after decades of trying and not getting the results he wanted. It wasn't until a random chance moment in a hardware store where his song “Swingin’” caught the ear of Jimmy Fallon of all people. Fallon loved what he heard and decided to track him down and gave him the opportunity of a lifetime. This story is a reminder for anyone feeling unseen: Just because you ha...
2025-07-2604 minWin More, Live BetterHuygens' ClocksWhat do pendulum clocks and team synergy have in common? To explore this question, this episode draws insight from a 350-year-old observation by Dutch scientist Christiaan Huygens. You’ll learn why synchronization doesn’t require force, but instead flows from connection and alignment. We also discuss how your energy as a leader is often the most contagious thing in the room and how to be intentional about the energy you receive from others. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach o...
2025-07-2605 minWin More, Live BetterThe Progress PrincipleAs coaches and leaders, we’re often conditioned to hunt big wins, but we can't lose sight that smaller victories and progress is essential for driving human behavior. Based on research by Teresa Amabile and Steven Kramer, we’ll dive into what progress actually looks like in a coaching context and how to notice more nuanced aspects of development with those you serve. You’ll walk away with strategies to help your people see their own growth and stay motivated through the process.For more practical tools and mindset stories like this, you can subscribe to my free newsle...
2025-07-2507 minWin More, Live BetterGo and See the WorkYou can’t lead from a distance. In this episode, we explore the leadership habit of “going and seeing the work," a principle rooted in system dynamics and coined by MIT professor, Nelson Repenning. If you want to evaluate or improve your system, don’t guess. Observe. As coaches and leaders, our decisions are only as good as the information we’re using and proximity brings clarity. This episode is about how "going and seeing the work" helps remove distance between leaders and their systems and improve their problem solving. For more practical tools and mindset stories like this, you...
2025-07-2307 minWin More, Live BetterWhere Do You Want To Be Famous?This episode is about realigning priorities and asking the deeper questions like "Who are you becoming at home while you're chasing success in your career?" It's inspired by a moving quote from college basketball coach, Buzz Williams, and I explore the idea that being excellent professionally should never come at the cost of being present personally. This conversation will help you redefine what success really looks like and ensure that you "win" both personally and professionally.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If...
2025-07-2105 minWin More, Live BetterMike Candrea | Hall of Fame Softball Coach at University of Arizona | "Be Where Your Feet Are"Mike Candrea is one of the most accomplished and respected coaches in the history of college athletics. As the former head coach of the University of Arizona softball program, Candrea led the Wildcats to 8 national championships, 24 Women’s College World Series appearances, and compiled a record 1,674 career victories (the most in NCAA softball history at the time of his retirement). He coached 53 NCAA All-Americans across his storied career.He also coached Team USA to an Olympic gold medal in 2004 and a silver medal in 2008. He currently serves as a Special Advisor in Athletics at the Uni...
2025-07-201h 28Win More, Live BetterPine ConesSometimes leadership lessons hide in the simplest family moments. In this episode, I share a story from a recent trip with my family, where my toddler found joy in tossing pine cones through the fence. We explore how a moment of childlike play revealed three important principles for coaches and leaders: 1) The importance of simplicity, 2) the role of presence, and 3) how great leaders make joy repeatable. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, con...
2025-07-1805 minWin More, Live BetterEliminationIn this episode, we explore a powerful reflection question that can help you eliminate distractions and live with a greater sense of clarity. At the heart of this episode is the notion that the quality of your life is often shaped by the quality of the questions you ask yourself. My hope is that the question we discuss can become a useful and re-occurring tool for you to audit and optimize your own life.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If...
2025-07-1804 minWin More, Live BetterClear Your GogglesIn this episode, we explore a powerful metaphor from the world of horse racing. It's one that can remind all of us on the importance of clarity with our focus. Just like jockeys change their goggles mid-race to see clearly, high performers must do the same when life gets muddy. Whether you're in the middle of a season, a project, or a rough stretch, this episode invites you to reset and re-establish clarity with the race or path in front of you.For more practical tools and mindset stories like this, you can subscribe to my free newsletter...
2025-07-1705 minWin More, Live BetterRinging the BellEver been halfway through something hard and thought, “What if I just bailed right now and pretended this never happened?” Yep. You’re not alone. In this episode, we talk about the invisible bell we’re all tempted to ring when life gets tough. (Spoiler: It’s not just Navy SEALs who have one). You’ll hear why your brain freaks out when things are uncertain and a famous quote from Kobe Bryant on why he refused to compromise his standards.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winn...
2025-07-1506 minWin More, Live BetterFaculty for LifeWhat if the most powerful school you’ll ever attend doesn’t have a campus, a tuition bill, or a graduation date? In this episode, we explore a modern perspective on mentorship and learning. We discuss the “faculty” we can learn from each and every day at work, at home, and online. We'll discuss how to notice the "teachers" around you constantly, learn from them, and curate a life full of people who make you better. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a...
2025-07-1408 minWin More, Live BetterKevin Eastman | Former NBA Assistant Coach and Executive | "Why the Best Are the Best"Today's guest, Kevin Eastman, has spent over 40 years in the game of basketball, coaching and leading at the highest levels and studying why the best are the best.His career includes 13 years in the NBA as an assistant coach for the Boston Celtics and LA Clippers, as well as serving as the Vice President of Basketball Operations for the Clippers. He was a key member of the 2008 Boston Celtics coaching staff that captured an NBA Championship and has coached in two NBA All-Star Games.In addition to his NBA career, Kevin served for 22 years as...
2025-07-131h 37Win More, Live BetterCheckout Lines & PatienceEver find yourself switching grocery lines, hoping for a faster one, only to end up more frustrated? In this episode, we explore what this experience can teach us about patience and performance. We explore the subtle ways we abandon systems too early, chasing speed instead of trusting the process. If you’re tempted to pivot too soon, this episode will challenge you to lean in and keep showing up. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for m...
2025-07-1104 minWin More, Live BetterEinstellung EffectSuccess can sometimes be a trap. When something works, it’s easy to keep going back to it even when the situation calls for something new. In this episode, we explore the Einstellung Effect, a fascinating glitch in human problem-solving that causes people to cling to familiar tactics long after their usefulness has expired. You’ll learn how to identify patterns that no longer serve you and how unlearning can become your greatest advantage. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach...
2025-07-1004 minWin More, Live BetterTake the StairsPeople will find a lot more growth in taking the stairs than they will riding the escalator. In this episode, we explore what it means to live with a 2% mindset and the willingness to choose discomfort when others choose ease. You’ll hear how something as simple as taking the stairs becomes a symbol for grit and growth. Drawing from Michael Easter's book,The Comfort Crisis, this is a call to action for those who refuse to coast. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com...
2025-07-0904 minWin More, Live BetterKevin Durant's #35Sometimes, the smallest things carry the deepest meaning. NBA All-Star, Kevin Durant’s choice to wear #35 wasn’t a random decision, but rather a tribute and a daily reminder of a piece of his purpose. This episode explores how to make your own purpose more visible and practical so it fuels you along your journey. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I c...
2025-07-0805 minWin More, Live BetterBe the ExceptionThis episode explores what it means to be the exception, drawing from General Manager Sam Presti’s leadership of the Oklahoma City Thunder. I break down two quotes from him, spoken over five years apart, and you’ll hear why repeating your vision and resisting shortcuts are key ingredients for sustained success. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best se...
2025-07-0706 minWin More, Live BetterTara Vanderveer, Hall of Fame Women's Basketball Coach at Stanford University | "As a coach, you can't just wear the sweatshirt, you have to sweat too."Today's guest is one of the most accomplished coaches in the history of basketball. With 1,216 career wins, Tara Vanderveer ranks second all-time in NCAA basketball history. Over her legendary career at Stanford University, she led her teams to 3 National Championships, 14 Final Four appearances, and an unprecedented 36 consecutive NCAA Tournament berths.A 5-time National Coach of the Year, VanDerveer also made history on the international stage, guiding Team USA to a perfect 60-0 record and a gold medal at the 1996 Olympic Games, helping lay the foundation for what would become the WNBA.Her journey began humbly...
2025-07-0655 minWin More, Live BetterLimiting BeliefsIn the final episode of the "Working In" series, we explore the fourth inner block: Limiting beliefs. You’ll learn why we can’t outperform our self-image and how to challenge thinking that hinders the perception we create for ourselves. You’ll also hear a real-life story of how one phrase shaped a professional athlete’s identity and, subsequently, his career.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach o...
2025-07-0405 minWin More, Live BetterInterpretationsYour brain is a storyteller, but not all the stories it tells are true. In this episode, we uncover how interpretations (the stories and opinions we form about other people, events, etc.) can trap us in false realities. We'll discuss why awareness is the first step to dismantling these narratives and why the questions you ask yourself can be a valuable tool to re-write them.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, an...
2025-07-0306 minWin More, Live BetterAssumptionsYour past doesn’t get to decide your future, but assumptions will try to convince you otherwise. In this episode, we examine how assumptions keep people playing small and living a life that is fear-driven. Whether it’s in leadership or everyday decisions, these subtle patterns can hinder our potential. I share a mindset shift that can help you "be a better lawyer" with yourself and start to challenge the assumptions that are ruling your life.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’...
2025-07-0207 minWin More, Live BetterGremlinsGremlins are our inner voices that whisper “You’re not smart enough” or “You’re not good enough" (or some similar iteration of this). In this episode, we explore how gremlins operate as your Inner Critic and how to start the process of tapping into your Inner Coach instead. We all wrestle with Gremlins, but my hope is that this episode helps you start to release it's negative power and step into action anyway.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or l...
2025-07-0105 minWin More, Live BetterWorking InWe train our bodies to get stronger, but what about our minds? In this opening episode of a new 5-part series, we explore the concept of “working in” and why inner work, not tactics, is the key to your next breakthrough. Because most people don't need a new skill or tactic, they just need to enhance what they're telling themselves and what they're listening to.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fu...
2025-06-3007 minWin More, Live BetterScott Brosius, Vice President of Athletics at Linfield University | "You can't ask somebody else to do something you're not willing to do yourself."Today's guest is a three-time World Series champion, the 1998 World Series MVP, a National Championship-winning head coach, and a Olympic gold medalist.Scott Brosius is currently in his second year as the Vice President of Athletics for Linfield University. Following a 11-year career in the Major Leagues (including one All-Star season in 1998), Brosius returned to his alma mater (then Linfield College) and served as the head baseball coach from 2007-2016. He was named the Northwest Conference Coach of the Year five times and led the Wildcats to the Division III Championship Finals four times and claimed the...
2025-06-291h 13Win More, Live BetterWin Your DayToday’s episode wasn’t what I planned, but it’s what I needed to share. I read a beautiful reflection about a father’s legacy and the lessons it can offer to all of us to live better and more fulfilling lives. I hope, like me, it helps you slow down and think of someone in your own life you might share these lessons with.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistenc...
2025-06-2708 minWin More, Live BetterBorrowing BrillianceWhat do a Ferrari pit crew and a pediatric surgery team have in common? More than you’d think. This episode explores the unlikely collision of racing and medicine and what it teaches us about creativity. This episode is a call to expand your lens and learn from unexpected places. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you...
2025-06-2707 minWin More, Live BetterRace to the South PoleIn 1911, two explorers set out to conquer the South Pole. One team made it back. The other didn’t. This episode explores the story behind that outcome and how pre-committed standards can be the difference between drifting and finishing. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can best serve you: https://www.linkedin.com/in/zach-brandon-40169573/
2025-06-2603 minWin More, Live BetterSNL: The Show Goes OnPerformers don't always feel ready, but the top ones still find a way to perform when the lights come on. This episode is inspired by a behind-the-scenes look at Saturday Night Live and what it means to consistently show up under pressure. If you're tired of waiting for perfect conditions, this is a reminder that greatness is built on consistency, not certainty. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel fre...
2025-06-2403 minWin More, Live BetterWin in the MudHigh-performing individuals and teams find a way to win even when they're not at their best. In other words, they find a way to win messy. Today's episode is inspired by a quote from Oklahoma City Thunder's Head Coach, Mark Daigneault following his team's championship victory yesterday in the NBA Finals. It dives into the importance of raising your floor and strengthening endurance in order to become a champion.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving fo...
2025-06-2306 minWin More, Live BetterSit in the DarkWhat if the best way to help someone through discomfort isn’t to eliminate it, but to sit with them in it? In this episode, I share a lesson from a child psychologist that can serve as a useful analogy for how we can lead others through discomfort. Sometimes it's not about fixing or removing the discomfort for others, but rather helping them increase their capacity to handle it. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for m...
2025-06-2105 minWin More, Live BetterGo Down SwingingJ.J. Spaun was ready to quit and retire from golf last year. But this past weekend? He became the 2025 U.S. Open champion. His journey has been marred by personal setbacks (including health issues), but through it all he's developed a mantra to stay in it. His mindset to “go down swinging” helped free him up to enjoy the process and go all-in on his dreams. In this episode, we explore what Spaun’s historic win can teach us about commitment and staying in the game when you're tempted to give up.For more practical tools and mindse...
2025-06-2005 minWin More, Live BetterThe DashThis episode is a simple pause. A moment to breathe and reflect. I share the poem titled "The Dash" which has meant a lot to me this past year on a personal level. It’s a short, but powerful reminder that the space between our birth and death is where our true legacy is built. It’s personal episode, but I hope it resonates for you too. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity...
2025-06-2004 minWin More, Live BetterGrowth Follows the FireLeadership isn’t about being bulletproof. It’s about being real. In this episode, we use the metaphor of forest fires to explore why growth follows vulnerability. You'll learn to give yourself more grace to be vulnerable with those you lead and how leaders can model vulnerability for themselves and others to grow. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out anytime to see how I can bes...
2025-06-1806 minWin More, Live BetterResilience Requires ResistanceWhen scientists designed a "perfect" world inside a glass dome in the Arizona desert, they didn’t expect the trees to fall. But one-by-one the trees began to tip over because there was no wind. In this episode, we explore what Biosphere 2 taught us about resilience and the role of struggle in developing strength. Today's episode explores why leadership isn’t about making everything easier, it’s about knowing when to make things just hard enough. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re...
2025-06-1705 minWin More, Live BetterSignal vs. NoiseMost performers don’t need more information. They need help filtering it. In a world flooded with tips, trends, and noise, clarity is a superpower. In this episode, we explore the powerful concept of signal vs. noise and why one of the most important roles of a coach or leader today is to act as a "quality control filter." You’ll learn how to help your performers cut through the distractions and stay connected to the process that leads to real growth.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here...
2025-06-1307 minWin More, Live BetterT.J. Oshie's Retirement MessageToday's episode reflects on the final words of NHL veteran, T.J. Oshie's retirement speech on Monday. Rather than focusing on accolades or stats, Oshie concluded his speech with a reference to his childhood and a quote that his dad and coaches would share with him year-after-year.“Today I will give all I have, for this moment may never come again.”Within thie episode, we explore the difference between control and choice and how we can give 100% of what we do have every day, even when we are fatigued or circumstances aren't ideal. For...
2025-06-1206 minWin More, Live BetterBeepleIn this episode, we explore the creative discipline of digital artist Beeple, who posted digital art every single day for over 13 years and how his consistency led to one of the most historic art sales of all time. You'll learn why consistency often matters more than intensity and how to create non-negotiable minimum habits that keep momentum alive, even on your toughest days. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, fee...
2025-06-1106 minWin More, Live BetterThe Work Is The RewardAfter reaching the top of the music industry, Mike Posner walked across America (literally) in search of something more. Through personal reflection and hardship, he discovered that true fulfillment comes from the process, not the praise. This episode breaks down what that means for performers and leaders and how his journey is a reminder to not just chase success, but to also find inner peace.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, an...
2025-06-1006 minWin More, Live BetterThe Story Isn't FinishedOver the course of just a few days, two of the most thrilling comebacks in sports unfolded on the world’s biggest stages. The Indiana Pacers stunned the basketball world in Game 1 of the NBA Finals and Carlos Alcaraz pulled off a near-impossible rally at the French Open. In this episode, we unpack what these moments reveal about competitive greatness, the danger of writing the ending too early, and how performers at every level can train themselves to stay in the story, no matter how it starts. For more practical tools and mindset stories like this, you can sub...
2025-06-0906 minWin More, Live BetterSix Thinking HatsToday's episode dives into a decision-making framework that coaches and leaders can use to break free from one-track thinking. Edward de Bono's "Six Thinking Hats" is a mental model that helps you step back and look at problems from all sides so you can move forward in a positive direction, individually and collectively. At its heart, this "Six Thinking Hats" framework helps drive better thinking, which leads to better decisions, and better decisions lead to better performance. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/I...
2025-06-0607 minWin More, Live BetterWhat You Can’t Give Away, Owns YouFrank Sinatra famously said, "If you possess something, but you can’t give it away, then you don’t possess it. It possesses you." With this in mind, today's episode explores what it means to live open-handed and how to stop being attached to things. If you’ve ever felt controlled by expectations, titles, or outcomes, this story might resonate. You'll learn how practicing detachment can lead to more fulfillment and lasting peace.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or...
2025-06-0605 minWin More, Live BetterBe Do HaveWho are you becoming regardless of what you have? In this episode, we explore a quiet, but transformative question: Would you rather be the person you want or have the things you want? Through a personal experience and reflection, you’ll learn why your life and outcomes start with who you choose to be in each moment.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out...
2025-06-0404 minWin More, Live BetterHysteresisThis episode dives into a physics principle known as hysteresis, which describes a hidden force that explains why the past still shapes the present. From lingering tension after a tough conversation to trust issues rooted in past leadership, hysteresis shows up in performance, leadership, and daily life. You'll learn how to recognize its effects and design better systems that account for emotional and behavioral residue. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and...
2025-06-0307 minWin More, Live BetterWarren Buffett's Rule for FocusYour performance depends on more than what you pursue, it also hinges on what you’re willing to ignore. This episode breaks down Warren Buffett's 25/5 Rule and why it's important to focus on doing what matters, not just doing more. If you’ve been feeling spread thin or stuck, this episode and story may help. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel free to reach out to see how I can b...
2025-06-0205 minWin More, Live BetterThe Gap and the GainHigh performers often live in the future, whereby they're focused on what’s next, what’s missing, and how far they still have to go. But this mindset, while motivating, can silently erode confidence. In this episode, we explore the Gap vs. Gain framework by Dan Sullivan and Dr. Benjamin Hardy. We discuss how you can learn to train your brain to recognize daily wins and rewire your perception of progress.For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader...
2025-05-2705 minWin More, Live BetterCherry Blossoms and ImpermanenceInspired by the cherry blossoms in Washington D.C., this episode explores the power of impermanence. Learn how embracing life’s changing seasons, both highs and lows, can make you a stronger performer and leader. Success is fleeting, but so is struggle. What matters is how you grow through it.The Threshold Lab is hosted by Zach Brandon who is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
2025-04-2204 minWin More, Live BetterWelcome to The Threshold LabIn this premiere episode of The Threshold Lab, I share the story behind why I've finally decided to launch this podcast after years of hesitation. This episode sets the tone for a show built on real stories, practical insights, and a desire to leave something lasting, for both listeners and future generations. The Theshold Lab is hosted by Zach Brandon who is a coach, speaker, and thought leader blending principles from psychology, coaching, and high performance to empower others toward personal and professional excellence.
2025-04-2108 min
Oh Shit, We're DadsMeet Bear & Zach.. Plus a Surprise Gender Reveal....Bear & Zach dive right into their podcast with introductions and give the listeners a taste of their personality. This podcast touches on the tragic side of pregnancy loss, but also focuses on the beautiful journey of becoming a father. Plus a very special gender reveal.. Find out the gender of Zach & Sierra's baby here first!Intro song - Wendigo by Carvings (via Epidemic Sound)
2023-06-0948 min