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Showing episodes and shows of
Zach Donaldson
Shows
Who? Weekly
Bonnie McKee, Jalen Hurts & Jimmy Donaldson?
(I'm typing thing recap while watching Love Island, so please excuse any typos.) ON TODAY'S WHO? WEEKLY we've got a cameo from Mr. Beast! (Mariah, how could you!) Plus, Sabrina Elba's bag (and what's in it), Bonnie McKee's DailyMail #exclusive, the El Moussas sell lip gloss and the men of Smartless start... a telecom business? Jeff Lewis' exes are engaged, Madelyn Cline cozies up to Timmy's enemy, Zach Bia, Huma Abedin and Alison Mack get married (separately), Taron's on Raya (and so is Peter Facinelli)... Rita's hanging out with Will Smith! To make music! Platonically! As always...
2025-06-17
1h 12
The Big Ten Huddle Podcast
Big Ten Running Backs 2025: Rankings, Projections, and Surprises
In this engaging episode of Big Ten Huddle, hosts JR and Zach deliver a comprehensive preview of the running back position in the Big Ten Conference for the 2025 college football season. The episode kicks off with an introduction emphasizing their goal to highlight the Big Ten’s talent and counter national biases, such as those favoring the SEC, by showcasing the depth of running backs in the conference. The hosts explain their distinct ranking methodologies. JR bases his rankings primarily on past performance, focusing on proven players and avoiding heavy projection for those with limited playtime, such as...
2025-06-10
41 min
Mind of a Football Coach
Jeff Boyer
BYRON – The Byron Tiger head football coach Jeff Boyer has been recently announced as the Illinois High School Association (IHSA) 2023-2024 Coach of the Year.“Coach Boyer’s ability to inspire and develop our student-athletes, both on and off the field, has been nothing short of extraordinary,” states Byron CUSD athletic director Jeff Milburn. “It’s a testament to his leadership and dedication to both his craft and our community. I couldn’t be prouder of him.”Boyer, who has led the Tiger football team since 2012, is no stranger to awards. His teams have been re...
2025-05-28
35 min
Socrates Café
#22 Stewart Donaldson
Dr. Stewart Donaldson is a distinguished university professor of Psychology and Evaluation, Executive Director of the Claremont Evaluation Center (CEC) and The Evaluator's Institute (TEI), and Director of the Leader and Organizational Vitality (LOV) Lab. He is also a research and evaluation pioneer in the field of positive psychology and founder of the PERMA+4 framework of flourishing.Zach and Stewart discuss PERMA +4 and the state of positive psychology.https://www.linkedin.com/in/stewart-i-donaldson-1704538a/Find his new book Flow 2.0 here: https://a.co/d/cjwOHMd
2025-04-02
1h 27
I'M SO POPULAR
A BEAST IN THE WEB with matthew denicola
Photographer and host of The Salt Box Matthew Denicola joins to discuss the mimetic nightmare, ecstasy and American maximalism of Jimmy Donaldson, aka MR. BEAST + his stupefying reality competition game show BEAST GAMES (2024年〜). Follow Matthew on X: https://x.com/mattiopattio (ISP S5.E13)
2025-02-27
1h 14
The Ministry Growth Show
Hal Donaldson from Convoy of Hope | Feeding Millions: Inside Convoy of Hope with Hal Donaldson
Summary Description In this episode of The Ministry Growth Show, host Zach Leighton interviews Hal Donaldson, President and CEO of Convoy of Hope. Hal shares the powerful story behind the founding of Convoy of Hope, the organization’s mission to feed a million children every day, and their strategic partnerships with local churches. He also discusses […] The post Hal Donaldson from Convoy of Hope | Feeding Millions: Inside Convoy of Hope with Hal Donaldson appeared first on Reliant Creative.
2024-11-19
37 min
The Gambler With Adam Kaufman
Baseball, Scottish Open, Wimbledon AND WNBA?! We've Got You Covered
July 10, 2024: Host Adam Kaufman (Twitter @adammkaufman) is joined by Dan Watkins (@danwatkinsradio) and guests Rob Donaldson (@robdfb) from YouTube, VSiN's Zach Cohen (@bettingonx), Matt Gannon (@matt_gannon_) of the Sports Gambling Podcast Network, and Dani Bar-Lavi (@dblfluidity) from the "Bet She Wins" podcast. Another day, another bloodbath of baseball volatility. Anyone still having fun? Let's see if Donaldson can change our luck, fresh off a sweep of his MLB plays. Cohen previews the men's and women's semifinals at Wimbledon. Gannon gets you ready for the Scottish Open before his trip to Scotland. And, Bar-Lavi's got looks for a Liberty-Sky WNBA...
2024-07-10
1h 16
The College Experience: Basketball
Offseason Winners & Losers with Rob Donaldson (Ep. 616)
The College Basketball Experience (@TCEonSGPN) of the Sports Gambling Podcast Network breaks down the biggest winners and losers from this offseason so far. On the show Ryan McIntyre (@Moneyline_Mac) is joined by Rob Donaldson to go in depth on the different coaching hires and transfer portal additions throughout the country. What does it mean for College Basketball as a whole that Dan Hurley decided to turn down the Lakers job and stay in Storrs? Has Bill Self all of a sudden become underrated after just one underachieving season in Lawrence? How far does Mike W...
2024-06-12
45 min
Bird's Eye View
2024 Blue Jays Prospect Preview with Ryley Delaney
Jori Negin-Shecter (@JNeginShecter) and Zach Worden (@Worden_Zach) are joined by Blue Jays Nation's Ryley Delaney (@Ryley_L_D) to break down his Top 50 Toronto Blue Jays prospects, look at some potential risers and fallers and discuss names from all across the farm system. Then, Jori and Zach discuss some injury news from camp, Josh Donaldson's retirement and Matt Chapman signing with the San Francisco Giants.
2024-03-05
51 min
Locked On Blue Jays - Daily Podcast On The Toronto Blue Jays
Will Josh Donaldson Be Inducted into The Toronto Blue Jays Ring of Honour?
Josh Donaldson announced his retirement from the MLB after 13 seasons of baseball. Josh Donaldson was a key part of the ALCS runs of 2015 and 2016. Josh Donaldson played the most games with the Toronto Blue Jays, playing with the club between 2015-2018 as well as winning AL MVP in 2015. Will Josh Donaldson Retire a Toronto Blue Jay? Vladimir Guerrero Jr. hit his first home run of Spring Training 438 feet. This is something Toronto Blue Jays fans will want to see a lot of in 2024. Bo Bichette, Yimi Garcia, and Trevor Richards all had great performances in t...
2024-03-05
31 min
Pocket Watch Podcast
Ep. 149 | Beast Mode To Musk Madness
IF YOU ENJOY THIS PODCAST PLEASE CONSIDER SUPPORTING HERE Join us as we delve into the stories behind today's biggest influencers and innovators. In this episode, we explore the extraordinary rise of "Mr. Beast," the internet sensation who went from humble beginnings to a net worth exceeding $500 million. We uncover the fascinating journey of Jimmy Donaldson, aka Mr. Beast, tracing his roots and examining the strategies he employed to amass a massive audience. From his early days creating content on YouTube to his groundbreaking philanthropic initiatives and viral stunts, we dissect the key moments that propelled Mr. Beast to inter...
2024-02-12
38 min
Created with Jon Youshaei
How Zach King Built His $500M Empire (Interview)
I interviewed Zach King about how he's gotten over 20 billion views, created over 3,000 videos, and become one of the world's most popular creators. In this interview, Zach broke down his step-by-step process for turning simple ideas into viral videos. We also covered: how Zach uses AI, how much money he's made from YouTube Shorts vs TikTok, when it makes sense to hire a team vs not, how to script your next YouTube video, and what it's like working with Terry Crews, winning money from MrBeast (aka Jimmy Donaldson) and Airrack, and we may have started beef with another YouTuber...
2023-08-02
51 min
Heard Tell
Good Talks: Why Russia/Ukraine Isn't Comparable to China/Taiwan, Warfare Lessons, Deterrence & more w/ Zach Yost
On this Heard Tell Good Talks Zachary Yost, who has been writing about the threat of China taking military action against Taiwan, why Russia's Ukraine isn't a good comparision but the lessons that can be applied from it, and the difference between military, economic, and political deterents.--------------------Questions, comments, concerns, ideas, or epistles? Email us HeardTellShow@gmail.comPlease make sure to subscribe to @Heard Tell , like the program, comment with your thoughts, and share with others.Support Heard Tell here: https://app.redcircle.com/shows/4b87f374-cace-44ea-960c-30f9bf37bcff/donationsSupport thi...
2023-02-15
21 min
Heard Tell
Why Russia/Ukraine Is Bad Comp for China/Taiwan, Accidental US Presidents w/ Zach Yost & Sarah Stook
Your Heard Tell for Friday, February 10th, 2023, is turning down the noise of the news cycle and getting to the information we need to discern our times by turning to Zachary Yost, who has been writing about the threat of China taking military action against Taiwan, why Russia's Ukraine isn't a good comparision but the lessons that can be applied from it, and the difference between military, economic, and political deterents. Plus, Sarah Stook returns to talk through her latest Elections Daily piece on accidental presidents; the vice president's that had to take over the presidency due to death or...
2023-02-10
56 min
The Letter Season 2: Ripple Effect
Putting Down the Rocks
Life after Zach’s murder is painful and complicated, but the Snarrs find a way forward through their grief. Sy and Ron try to be the parents their other children need while his siblings build lives in which he only exists as a memory. Another tragedy strikes. Get more information and photos on our website, theletterpodcast.com. Researched and reported by Amy DonaldsonWritten by Amy Donaldson and Andrea SmardonProduction and sound design by Andrea SmardonMixing by Trent Sell Special thanks to Nina Earnest, Becky Bruce, KellieAnn Halvorsen, Ryan Me...
2022-09-27
33 min
Sox Populi - A Chicago White Sox podcast
Pirate radio broadcast
Welcome to the Mothership Podcast, pirated by Chrystal O’Keefe and friends.Chrystal, Allie Wesel, Dante Jones, Joe Resis, Jordan Haas, and Zach Hayes mourn the loss of a bad season: Positive moments with the recently deceased: DFAs, almost no-nos, surprise acquisitions, and putting Josh Donaldson in his place Guardians social media: Did the White Sox deserve the trolling? (And: Is Dante a jinx?) When did you know the season was over? The most painful sweep of the season Who would you like to see as the manager in 2023 if, by some miracle, the White Sox lo...
2022-09-26
53 min
New York, New York with John Jastremski
Judge Stays at 60 But Yanks Walk It Off, Challenging the Mets, Seeing Positives from the Jets, Plus Your Picks for Football Friday!
(01:30) - YANKEES: Aaron Judge remains at 60 home runs, but the Yankees walk it off against the Red Sox as Josh Donaldson continues his clutch hitting.(07:49) - METS: With the top of the rotation due to pitch this weekend against the A’s, the Mets should absolutely sweep Oakland ahead of their series with the Braves.(10:15) - JETS: The second Zach Wilson is healthy he needs to start, no matter how well Joe Flacco is playing.(17:33) - OLD SCHOOL-NEW SCHOOL: JJ and Joe return to make their picks for week 3 of the NFL....
2022-09-23
1h 08
The Letter Season 2: Ripple Effect
A Gun and a Death Wish
Police begin to put the pieces together and capture the 19 year old man who shot Zach and Yvette. Detectives make discoveries about what happened in the life of Jorge Benvenuto in the weeks before he bought a gun. Friends and family tell of a depressed, angry young man who’d been a victim of crime himself. Police track him down, in part because he calls and confesses what happened to a friend. Get more information and photos on our website, theletterpodcast.com. Researched and reported by Amy DonaldsonWritten by Amy Donaldson and Andrea Sm...
2022-09-09
38 min
Chasing Cosby
Introducing: The Letter
The Letter is a new original true crime podcast hosted by award-winning journalist Amy Donaldson. This 8-part narrative series tells the story of the brutal murder of Zachary Snarr, which took place in Salt Lake City, UT, on August 28, 1996. The Letter weaves a story of forgiveness, guilt, and what happens after the headlines die down and the real story begins.On Zach Snarr’s last day alive, he got up early to help his father at work, he cleaned the kitchen for his mother and he made his sister laugh. But on August 28, 1996, the 18-year-old never came ho...
2022-09-07
35 min
The Trials of Frank Carson
Introducing: The Letter
The Letter is a new original true crime podcast hosted by award-winning journalist Amy Donaldson. This 8-part narrative series tells the story of the brutal murder of Zachary Snarr, which took place in Salt Lake City, UT, on August 28, 1996. The Letter weaves a story of forgiveness, guilt, and what happens after the headlines die down and the real story begins.On Zach Snarr’s last day alive, he got up early to help his father at work, he cleaned the kitchen for his mother and he made his sister laugh. But on August 28, 1996, the 18-year-old never came ho...
2022-09-07
35 min
The Letter Season 2: Ripple Effect
The Survivor
Yvette Rodier was shot several times by a stranger as she and her good friend Zach set up a camera to take pictures of the moon. She describes how she survived, including dragging herself several hundred feet over rough terrain to get to a road and flag down help. That night was devastating. But even after such a terrifying experience, Yvette holds out hope for how she can reclaim her life. Get more information and photos on our website, theletterpodcast.com. Researched and reported by Amy Donaldson Written by Amy Donaldson and Andrea Smardon Production...
2022-09-06
38 min
The Letter Season 2: Ripple Effect
Every Parent's Nightmare
On Zach Snarr’s last day alive, he got up early to help his father at work, he cleaned the kitchen for his mother and he made his sister laugh. But on August 28, 1996, the 18-year-old never came home from his date with Yvette Rodier at a reservoir outside of Salt Lake City. Instead, two police officers and a chaplain came to ring the bell. It was every parent’s nightmare, a devastating loss that rocked a community and shattered lives. But Zach’s mother, Sy Snarr, finds hope from a most unlikely place and it comes in the form of a w...
2022-09-06
35 min
Chicago State of Mind™ - A Chicago Sports Podcast
Episode #42: Don't Call Me Jackie..
On this episode of the Chicago State of Mind Podcast, we discuss the Chicago Sky's Ring Night, Tim Anderson/Josh Donaldson Beef, Crosstown Battle, Mayer commitment to the Illini, Zach LaVine FA Rumors, Justin Fields comments about Nagy and much more!
2022-05-30
1h 07
Ball & Breakfast
Tim Anderson vs Josh Donaldson, Racism, NBA Conference Finals | Episode 11
We discuss if Josh Donaldson's "Jackie" comments to Tim Anderson. Was it racist? Also chat NBA Conference Finals between the Warriors vs Mavericks and the Heat vs Celtics. (0:00) - Intro (0:08) - What the hell did we do this previous weekend (3:24) - Tim Anderson vs Josh Donaldson (14:50) - The suspension and Joe Kelly's reaction (18:12) - African American musician Daryl Davis befriends KKK members and racism (22:10) - Josh Donaldson not taking ownership (24:48) - Tim Anderson's walk-off homer and are the White Sox turning around? ...
2022-05-27
58 min
Taxi Squad Podcast
Season 2 - Episode 21: Strange & Unusual, Celtics/Heat, Mavericks/Warriors, Zach Lavine, San Diego Padres
First off, thank you all for downloading and listening to the pod. The growth the last few weeks has been amazing and we really do appreciate it!Chicago Mike and Vince kick this week off with a new Strange and Unusual: Don't pick fights with NFL players (3:37) Breakdown of the Celtics/Heat series during Game 5 (16:43). Mavericks/Warriors takeaways and how they can get back in the series (26:07). They give their takes on the Zach Lavine contract situation (41:17). They show some love to the surging San Diego Padres (50:35) and finish the show with a Comiskey Report breaking down...
2022-05-26
1h 16
The Diamond Duo Podcast
Episode 28 | The Donaldson-Anderson Saga, Max Scherzer Is Hurt & Adley Rutschman Is Here
This week on The Diamond Duo Podcast, Tom and Tony sift through the massive slew of injuries that has been swept across the MLB landscape as of late. The injury bug has taken down noteworthy players like Max Scherzer, Chris Paddack, Chad Green, Clayton Kershaw, and Tyler O'Neill. In lieu of a traditional Around The Horn segment, the two proceed with some of the week's biggest stories which include the out of nowhere Juan Soto trade rumors (and why they're dumb) and the sudden surge of Trevor Story and the Red Sox. The biggest story, however, is reserved for...
2022-05-25
1h 42
Takeline
Underwhelming NBA Conference Finals + PGA Golf Talk with Mama Concepcion
On this week's episode of Takeline, Jason Concepcion, flying solo after a week off, is joined by Zach Harper (NBA writer for The Athletic and host of Cinephobe, Count the Dings & Sirius XM’s NBA radio) to discuss the NBA conference finals ahead of what could be a series ending game 4 between the Warriors and Mavericks on Tuesday night. Then, Jason phones his mother to talk about Justin Thomas’ win at the PGA Championship over the weekend and other recent news around the PGA Tour. Producers Ryan Wallerson & Zuri Irvin join the show to discuss the fallout from the raci...
2022-05-25
1h 01
WARR Media Podcasts
2nd City Sports on SportZone Chicago: "Jackie" Dustup; Playoff Updates; PGA Championship Recap
Sid and Lakeena talk about the Anderson/Donaldson dustup and the White Sox's winning weekend in NYC. Plus, the rest of the latest in the MLB as well as the NBA and MLB playoffs. Also, Nick Foles signs with the Colts, more NFL news and a look back at the PGA Championship. 2:23 - MLB talk: White Sox take two of three from Yankees; Cubs avoid D’Backs sweep; Our thoughts on the Anderson/Donaldson dustup; Cards hammer the Pirates; this week’s games 24:27 - NBA Conference Finals: Can the Mavs avoid the sweep?; Will Celtics’ role p...
2022-05-24
1h 52
Sox Populi - A Chicago White Sox podcast
A Sunday sweep, with a side of controversy
Well now, this is more like it.An impossibly happy podcast, on the heels of a White Sox doubleheader sweep in the Bronx, brings the best out of Chrystal O’Keefe, Jacki Krestel, Joe Resis, Sam Sherman, Zach Hayes and Brett Ballantini.Or does it? Round table vibe check? Solid The outright heroism of Tim Anderson and Michael Kopech But really, dig how good the entire pitching staff has been, more or less. Wow! Some real talk on any progress being made to avoid, or at least properly punish, behavior like we witnessed in- an...
2022-05-23
39 min
The Full Go with Jason Goff
Messed Around and Found Out, Plus Doing It Bigs | Ep. 106
The Full Go opens with Jason discussing Josh Donaldson’s comments to Tim Anderson and how the situation was handled (03:12). Eugene McIntosh and Terrence Tomlin from The Bigs then join the show to give their thoughts on the incident between Donaldson and Anderson (16:47). They discuss Black culture in baseball, and why MLB has done a disservice when promoting Black and Latin stars Also, why it’s going to be a long season for the Cubs, how The Bigs came to be, and the biggest question of all: Will Zach LaVine be a Bull next season? (34:42)Host: Jason Goff
2022-05-23
1h 11
No Boundaries
No Boundaries - The Final Show
After two and a half years on air together, Zach and Connor's time comes to an end. They talk a little bit of Sixers and Eagles, their bread and butter, as well as give their heartfelt tributes and goodbyes. We hope you all enjoyed listening and were able to make your days just a tad bit better. No Boundaries forever ❤️∞
2022-05-05
1h 04
No Boundaries
No Boundaries - S2, Ep. 18
Penn State baseball was kind to Zach and Connor this week and didn't schedule a Tuesday-game. They dive into all things NBA, with the playoffs ramping up and the rest of the sports world relatively quiet.
2022-04-21
1h 00
No Boundaries
No Boundaries - S2, Ep. 17
With no Penn State baseball game to get in the way, Zach and Connor are back on the air and with loads to talk about. Including, but not limited to, the Final Four and Kansas' victory in the National Championship, the final week in the NBA regular season and our award predictions, all the recent happenings in the NFL free-agency frenzy, Wrestlemania and MUCH more!
2022-04-18
1h 09
No Boundaries
No Boundaries - S2, Ep. 16
Zach and Connor are back on the air talking 76ers basketball, their atrocious showing against the Nets and shortcomings against the Nuggets, the NBA playoff outlook, Tom Brady is BACK, Russell Wilson is a Denver Bronco and Carson Wentz a Washington Commander?! Those are only some of the storylines highlighting a crazy week in the NFL, but Zach and Connor cover it all and more!
2022-04-05
1h 00
Fabulously Keto
080: Lisa Bailey - [Replay] From Vegetarian To Carnivore
Lisa Bailey Lisa is a 52 year old who hails originally from Bournemouth, in the south of England. She is a qualified Personal Trainer, with special certifications in Kettlebell training, HIIT training and Cardio Kickboxing, plus she is also a qualified Naturopathic Nutritionist and Primal Health Coach. Years of various illnesses relating to gut health led Lisa to investigate her dietary patterns and, after qualifying as a nutritionist, more research took her on a journey from vegetarian to carnivore with the result of alleviation of all her symptoms. After suffering an injury to her ba...
2022-03-17
1h 12
No Boundaries
No Boundaries - S2, Ep. 15
In the final show before spring break, Zach and Connor talk about the glorious debut of James Harden and provide their analysis on the new-look 76ers two-games into the Harden era. They also discuss the MVP ladder at this point, a wild CBB weekend in which 1-6 all lost and finally, detail how much Rob Manfred sucks and is killing baseball.
2022-03-02
58 min
No Boundaries
No Boundaries - S2, Ep. 14
Finally back on Tuesday at 6:15 like normal, Zach and Connor are granted with an NBA heavy agenda. They recap the All-Star Break, and look ahead to the rest of the season and what to expect from James Harden in Philadelphia. They also discuss Michigan's Juwan Howard's recent altercation and suspension.
2022-02-23
57 min
No Boundaries
No Boundaries - S2, Ep. 13
On a wacky Wednesday afternoon, Zach and Connor still go IN on a LOADED sports slate. They talk about James Harden being a 76er, Ben Simmons being a Net, react to the Rams' Super Bowl victory and SO MUCH MORE!
2022-02-23
59 min
No Boundaries
No Boundaries - S2, Ep. 12
With another packed slate of sports content ahead, Zach and Connor tackle it all head on, including Ben Simmons/James Harden and other NBA trade deadline action, Super Bowl LVI Predictions, Doug Pederson's hiring in Jacksonville amongst other coaching hires and more!
2022-02-10
1h 01
No Boundaries
No Boundaries - S2, Ep. 11
Back on the air for the first time in two weeks, Zach and Connor have a PACKED slate to work with and tons of hot topics and storylines to discuss. They talk about Joe BRRRR and Matthew Stafford both securing a trip to the Super Bowl and another crazy weekend of the NFL playoffs, the GOAT's retirement, the NBA MVP race, Tyrese Maxey's recent performance, the NBA All Star starter selections and more!
2022-02-04
58 min
No Boundaries
No Boundaries - S2, Ep. 10
Zach and Connor are back on campus, and a new semester of No Boundaries is officially underway! The duo discuss the NFL's Super Wild Card Weekend, what's next for the Eagles as well as storylines around the NBA! Be sure to catch No Boundaries, every Tuesday 6:15-7:15, only on CommRadio... psucommradio.com
2022-01-19
55 min
No Boundaries
No Boundaries - S2, Ep. 9
In the final episode of the fall semester, Zach and Connor cap off a successful season talking about Micah Parson's surge in the NFL, the tight races in both conferences, the recent quarterback carousel in the transfer portal, the Sixers' struggles and more! There were also some technical difficulties experienced at the beginning - so please standby - but we left it in there for you all to enjoy the comedic value of our struggles.We'll be back in the spring, with the same endless sports talk.
2021-12-17
58 min
No Boundaries
No Boundaries - S2, Ep. 8
In the second to last show of the semester, Zach and Connor talk Minshew Mania, break down championship weekend and the CFP, Penn State's date with Arkansas in the Outback Bowl and more!
2021-12-10
54 min
No Boundaries
No Boundaries - S2, Ep. 7
In the guys' first full-length show in nearly a month, Zach and Connor manage to cover a lot of a loaded slate, including Penn State football's underwhelming 7-5 regular season finish, James Franklin's contract extension, the college football coaching frenzy in general, Philadelphia sports updates and more!
2021-12-02
59 min
No Boundaries
No Boundaries - S2, Ep. 6
In yet another condensed show, Zach and Connor have a lot to cover in such a short amount of time. But they manage to hit on a lot, including the Eagles' promising win over the Broncos, Cam Newton's return to Carolina, some mid-season NFL predictions and projections as well as Penn State's heartbreaking loss to Michigan.
2021-11-17
42 min
No Boundaries
No Boundaries - S2, Ep. 5
After last week's absence, Zach and Connor are back for a condensed show, yet just as much to talk about across the sports landscape. They tackle the plethora of storylines in the NFL, the Eagles' close loss to the Chargers, the Sixers' sizzling hot start and what's next for Penn State football heading into Michigan-week following the Nittany Lions' narrow win over Maryland.
2021-11-10
38 min
No Boundaries
No Boundaries - S2, Ep. 4
There's a lot happening in this week's episode, as Dylan Price returns as our guest shadow, Zach takes over hosting responsibilities for the latter half of the show and we have an additional guest appearance - a fire alarm! In other words, this is a shortened 45-minute show that you absolutely do not want to miss.
2021-10-27
43 min
No Boundaries
No Boundaries - S2, Ep. 3
Zach and Connor are back this week, talking about the latest in the Ben Simmons saga (when is there not something new), as well as the other distraction-less teams (minus the Nets and Kyrie) in the NBA as the league tips off with the aforementioned Nets taking on the defending champion Milwaukee Bucks. There's some football talk sprinkled in as well, with an NFL weekend comprised of a mix of blowouts and nailbiters and Penn State's quarterback situation ahead of its matchup with Illinois.
2021-10-20
56 min
No Boundaries
No Boundaries - S2, Ep. 2
In this week's episode, Zach and Connor tackle the latest in the Ben Simmons saga, the abrupt end to the Jon Gruden era, the Eagles' surprising win over the Panthers, Penn State's dispiriting loss to Iowa and more.
2021-10-13
1h 01
No Boundaries
No Boundaries - S2, Ep. 1
Guess who's back... Back again... No Boundaries is back! Tell your friends! Your two favorite co-hosts are back for a new year, yet the same show. Zach Donaldson and Connor Griffin kick off the new school year talking Eagles and the NFL, Urban Meyer, Ben Simmons, Penn State vs. Iowa and more! Tune in at 6:15-7:15 at psucommradio.com every Tuesday to hear the show live! Only on Penn State's CommRadio.
2021-10-06
56 min
Our Voices--Amplified
Episode 2-Some Pre-Conference Encouragement
Episode 2 is here to soothe your pre-conference jitters. Let's get excited!Our host, Ann Duan of the Washington delegation, welcomes a roundtable of youth governors led by Kaylynne Keyrouze of PA. We'll hear from Mason Hill (MD), Zach Donaldson (PA), Kemper Cole (DE), Terra Pilch-Bisson (WA), and Aishwarya Swamidurai (OK). We'll also hear voice messages from Hinke Younger (VA), Jonah Wooley (PA) and Hannah Blosser (VA).Let us hear your voice! If you have a story idea, a shout out, or just wishes for a great conference, send them as a voice memos or another recording method and email it t...
2021-06-25
27 min
RotoWire Prospect Podcast
Alek Manoah, Dynasty Ranks Preview & More!
Alek Manoah expectations.Preview of James' upcoming Dynasty ranks update (major-leaguers only, subject to change):Ronald AcunaFernando TatisJuan SotoVladimir GuerreroMike TroutTrea TurnerMookie BettsCody BellingerBo BichetteJose RamirezBryce HarperShohei OhtaniOzzie AlbiesXander BogaertsCorey SeagerChristian YelichRafael DeversAlex BregmanAaron JudgeManny Machado...
2021-05-26
1h 14
RotoWire Fantasy Baseball Podcast
Alek Manoah, Dynasty Ranks Preview & More!
Alek Manoah expectations.Preview of James' Dynasty Rankings (major-leaguers only, subject to change):Ronald AcunaFernando TatisJuan SotoVladimir GuerreroMike TroutTrea TurnerMookie BettsCody BellingerBo BichetteJose RamirezBryce HarperShohei OhtaniOzzie AlbiesXander BogaertsCorey SeagerChristian YelichRafael DeversAlex BregmanAaron JudgeManny MachadoEloy Jimenez
2021-05-26
1h 16
No Boundaries
No Boundaries Ep. 17
In the final show of the 2020-2021 school year, as well as the final show from Innovation Park studios, Zach and Connor dive into the NFL Draft, the NBA, as well as give updates on Philadelphia and Penn State sports. They also reflect on what was a fun and remarkably successful year.
2021-04-28
1h 03
No Boundaries
No Boundaries Ep. 16
Zach and Connor discuss heaps of news surrounding the NBA, Julian Edelman’s recent retirement announcement and also provide an update on Penn State and Philly sports (spoiler alert: Joel Embiid is still dominant).
2021-04-14
1h 02
No Boundaries
No Boundaries Ep. 15
Zach and Connor discuss the Final Four and Baylor's victory in the National Championship game, along with more college basketball news, Sam Darnold's trade to the Panthers, the Phillies' hot start and much more!
2021-04-07
1h 01
No Boundaries
No Boundaries Ep. 14
Zach and Connor recap the NBA trade deadline and address recent happenings around the league, provide updates on Penn State basketball and football, dive into the Eagles’ most recent trade of the No. 6 overall pick and much more!
2021-04-02
1h 00
No Boundaries
No Boundaries - Ep. 13 - Zach's Solo Show
Zach talks about the most recent happenings with the 76ers, the start of the NFL's free-agency frenzy, Penn State basketball's hire of Micah Shrewsberry and the subsequent events that would follow and much more!
2021-03-17
54 min
No Boundaries
No Boundaries Ep. 12
Zach and Connor talk about the All-Star game and news across the NBA, Penn State basketball and the Big Ten Tournament, Dak Prescott's new contract and the latest in the NFL and much more!
2021-03-10
1h 00
No Boundaries
No Boundaries Ep. 11
Zach and Connor discuss the NBA and the Sixers heading into the All-Star break, Penn State basketball's regular season winding down, JJ Watt's grand free-agency announcement and much more!
2021-03-04
51 min
No Boundaries
No Boundaries Ep. 10 - The First Show of 2021
Zach and Connor return to the studio for the first time in 2021 to dive in to the latest news dominating the sports world. They talk about the latest in the Carson Wentz saga, the new-look Philadelphia 76ers along with the NBA's top headlines, Penn State basketball's recent struggles and more!
2021-02-25
57 min
No Boundaries
No Boundaries Ep. 9 - Pre-Thanksgiving Break Show
Zach and Connor dive into the recent offseason success of the Sixers and Penn State's 0-4 start to the season.
2021-02-25
38 min
Death at Sunset
Home is Where the Plate is: Part Three
Jack travels with the LA Volcanos to Arizona for Spring Training while Ronnie questions who he can trust. Part 3 of 4. Written & Produced by: CHRIS MAXWELL & BRAD DAVIS Original Music by: ZACH PFEIFER with MARY BETH KERN on saxophone Announcer: BRAD DAVIS CAST Jack Dime: CHRIS MAXWELL Ronnie Rene Perez: GREG SANTOS Royce Oakwood: DANIEL LEE ROBERTSON Spike Sanders: DOUG NOBLE Teresa Getz: ERIN COLEMAN Coach Kenny Bragg: CLARKE KOHLER Bob Duncan: ATUL SINGH Rocko Rodgers: MAX CRANDALL Mars Beauxregard: KYLA SCHOER Doc Hurt: TIFFANY BERUBE Danny Pants: ANDREW HEDER The Pig: PATRICK TAMISIEA Holiday Inn Express Receptionist: LIZZIE DONALDSON Carter...
2020-11-27
27 min
Death at Sunset
Home is Where the Plate is: Part Two
Superstar Ronnie Rene Perez plays his first football game while Jack tracks down the latest death threat. Part 2 of 4. Written & Produced by: CHRIS MAXWELL & BRAD DAVIS Original Music by: ZACH PFEIFER with MARY BETH KERN on saxophone Announcer: TIFFANY BERUBE Cast: Jack Dime: CHRIS MAXWELL Ronnie Rene Perez: GREG SANTOS Geraldine Rath: JEN MURRAY Tommy Bronze: BRANDON BLACK Jerry: BRAD DAVIS Mars Beauxregard: KYLA SHOER Tattoo Artist: CARLY WALSH Cowboy Bob: ROB SCATTERGOOD Football Commentators: LIZZIE DONALDSON & CLARKE KOHLER Rambos Coach: PATRICK TAMISIEA Ski Mask Henchman: DANIEL LEE ROBERTSON Directed & Edited by: CHRIS MAXWELL Special Thanks: ANTHONY LUKENS
2020-11-20
31 min
Death at Sunset
Home is Where the Plate is: Part One
Detective Jack Dime takes a gig working as a bodyguard for a superstar athlete who's new to the city. Part 1 of 4. Written and Produced by: CHRIS MAXWELL & BRAD DAVIS Original Music by: ZACH PFEIFER with MARY BETH KERN on saxophone Announcer: LIZZIE DONALDSON Cast: Jack Dime: CHRIS MAXWELL Ronnie Rene Perez: GREG SANTOS Scott Tanner: MAX CRANDALL Teresa Getz: ERIN COLEMAN Geraldine Rath: JEN MURRAY Danny Pants: ANDREW HEDER The Pig: PATRICK TAMISIEA Jerry: BRAD DAVIS Doc Hurt: TIFFANY BERUBE Zane LeBlanc: ROB SCATTERGOOD Coach Kenny Bragg: CLARKE KOHLER Dana Daily: TIFFANY BERUBE Sarah Inkman: CARLY WALSH Frank Penmanship: BRANDON...
2020-11-13
31 min
No Boundaries
No Boundaries Ep. 8
In Zach's debut as the show's host, he and Connor discuss a multitude of topics, including Penn State football, Clemson/Notre Dame, the NBA's offseason buzz, a big week in the NFL and much more!
2020-11-12
1h 06
No Boundaries
No Boundaries Ep. 7
Zach and Connor discuss Penn State football's competitive effort against Ohio State, James Harden trade rumors, loads of NFL topics and also hand out midseason awards!
2020-11-11
1h 03
No Boundaries
No Boundaries Ep. 6
We’ve got lots on tap in the latest episode of No Boundaries! Zach and Connor discuss Penn State’s loss to Indiana and look ahead to Ohio State, the Sixers' hire of Daryl Morey, the Dodgers' World Series victory, an NFL Weekend recap and much more!
2020-10-29
1h 01
No Boundaries
No Boundaries Ep. 5
Zach and Connor are back both in the studio to discuss lots of juicy topics, including Penn State football! Alas, Big Ten football is upon us. The Nittany Lions are back in action on Saturday taking on the Indiana Hoosiers and Zach and Connor have got it all covered. We also talk about the Eagles and many more NFL storylines.
2020-10-23
1h 04
No Boundaries
No Boundaries Ep. 4
After a brief hiatus, No Boundaries is officially back live on the air this week! Zach and Connor discuss the NBA Finals, the NBA Bubble, the Eagles fall to 1-3-1 and things aren’t looking up, Dak's injury, this weekend’s biggest NFL storylines and much more!
2020-10-16
1h 01
No Boundaries
No Boundaries Ep. 3 - Isolation Edition
Tune in to Episode 3 of No Boundaries - "Isolation Edition" where Zach and Connor discuss from the comfort of their own homes many captivating sports topics. Including Lakers/Heat Game 4, the introduction of Doc Rivers and departure of Matt Klentak in Philadelphia, the Eagles' first win of the season and more in connection with an eventful NFL weekend.
2020-10-09
1h 01
No Boundaries
No Boundaries Ep. 2
After a successful inaugural episode, Zach and Connor are back again with Episode #2!We talk about, Lakers/Nuggets WCF, the Big Ten's schedule release, Pats/Seahawks SNF showdown; Cam Newton's resurgence, an exciting yet injury-riddled NFL weekend, the dumpster fire that is the Philadelphia Eagles and much more!
2020-09-24
1h 00
No Boundaries
No Boundaries Ep. 1 - Inaugural Episode
The long awaited return of CommRadio's two most beloved co-hosts live on the air is upon us! Zach Donaldson and Connor Griffin are back with their new show, No Boundaries. There are truly no limits when the two get behind the mic. In the inaugural episode, Zach and Connor have loads to discuss. Including the Big Ten's B1G announcement, the Nuggets' upset and the Clippers' all-time choke job, the Eagles' ugly opening weekend, the Sixers' coaching search and much more!
2020-09-24
56 min
Fantasy Baseball in 15
Aroldis Chapman's Suspension, Too Many Injuries, and Z-Contact Laggards
Aroldis Chapman faces a three-game suspension for throwing at Mike Brousseau, Wil Myers and José Quintana are on the IL, and Cody Bellinger, Jorge Soler and Max Kepler are all dealing with nagging injuries. Derek VanRiper and Michael Beller discuss all the fantasy fallout, plus look at some in-zone contact laggards they'd bet on improving, on this episode of Fantasy Baseball in 15.Rundown1:44 Aroldis Chapman Suspended for Three Games3:24 Wil Myers to the IL; Buying His Hot Start?6:47 José Quintana Back on the IL8:09 Injury Situations for Cody Bellinger, Jorge Soler and Max Ke...
2020-09-03
16 min
Upon Further Review
Julie Donaldson, Senior VP of Media and Content for the Washington Football Team
Zach chats with Julie Donaldson about her new role with the Washington Football Team as the Senior VP of Media and Content as well as being the team’s lead broadcaster, what enticed her about taking the role, connecting with the fan base in new and innovative ways, what she’s seen already from Chase Young, Dwayne Haskins, Bryce Love, and a lot more. Donate to Feeding America Follow Upon Further Review on Instagram and Twitter Subscribe on YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices
2020-08-12
15 min
Washington Brawl
TRAINING CAMP SZN (ft. Washington's Staff Writer Zach Selby)
On this week's episode of Washington Brawl presented to you by the Brawl Network, we welcome the Washington Football Team's Official Staff Writer Zach Selby! We talk training camp, food, the rookies, Julie Donaldson, and more!
2020-08-07
1h 00
The Burgundy Zone
Tuesday Talks with Zach Selby
The boys are joined by Zach Selby a Staff Writer for the Washington Football team. We discuss how Julie Donaldson has impacted the Org, Will the WFT sign a Veteran WR, What will Alex Smiths role be this season, and much more!Support the show
2020-07-29
45 min
Through the Smoke: A Miami Hurricanes football podcast
Navaughn Donaldson is pulling a Zach McCloud
The veteran offensive lineman announced this week that he plans to sit out the upcoming season and only play in four games like Zach McCloud did last season. Andrew Ivins and David Lake share some thoughts on the decision before trying to piece together what the Hurricanes' starting five might be come Week 1. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
2020-06-26
25 min
Yahoo Fantasy Baseball Podcast
Guys I like and don't like with Rotowire's Scott Jenstad
Rotowire's Scott Jenstad joins Scott Pianowski to talk over how a baseball season in flux is changing his draft rankings, some of the guys he likes and doesn't like at their current price tags, and debates who are the best coaches in sports since 1990 — apologies to Red Auerbach fans.Scott's standouts include a trifecta of mid-tier third basemen: Matt Chapman, Josh Donaldson and Mike Moustakas (8:00), podcast fav Cavan Biggio (13:10), former fantasy first-rounder Javier Baez (27:39), and of the newest members of the Philadelphia Phillies, Zach Wheeler (25:05). Scott also shares some of the players he wo...
2020-04-28
59 min
Passion for the Pastime
Passion for the Pastime - NL East
Welcome back to another Episode of Passion for the Pastime. This week we will begin to look at each individual division throughout baseball, and what better place to start than the most competitive division in MLB, the NL East. After all they do have the Defending World Series Champions, Washington Nationals. The Nats still boast one of the best starting rotations in all of baseball. Their offense, however, took a huge hit when they lost their star third baseman, Anthony Rendon, when he left for the Southern California Sunshine when he signed with the Angels. Fortunately for the Nats, they...
2020-03-02
25 min
Bases Loaded Fantasy Baseball Podcast
Episode 80: Early Round Values
Mike Kurland is joined by Jorge Montanez and Zach Braff and they discuss early round values. They go through and highlight a few players that are going inside the top 150 in ADP that offer a great chance to return profit. They finish off answering your fantasy baseball mailbag questions!Time stamps 1:50 - Intro5:00 - Early round values (top 150 in NFBC ADP)5:15 - Zac Gallen7:20 - A few “Would you rather?” Questions surrounding Zac Gallen and others being drafted in a similar area. 10:00 - Lance Lynn
2020-02-20
1h 38
WAIP
WAIP: Dog Investigator Season 1
The entire first season of Dog Investigator. A gritty mystery series by Matthew D. Konkel. Dog Investigator was written by Matthew D. Konkel and directed by Adam Qutaishat. It features performances by Jim Donaldson as Dog, Kyle Conner as Shannon, Raven Dockery as Nadia, Gage Patterson as Rick, Abigail Stein as Redd, Maddie Wakley and Laura McDonald as Vee, Jarrod Langwinski as Dusty, Zach Thomas Woods, as Handel, Grace Yaeger as Barbaras, and Amanda J. Hull as the Nurse. Sound Design and Live Audio Engineering by Derek Buckles. The Dog Investigator Theme was written by Adam Qutaishat with Lyrics by...
2020-01-22
1h 26
Lewisville Sluggers
Episode 09 - Alex Cora Dismissed from Boston, Astros Punishment, & Donaldson to Twins
Zach and Jake discuss the Red Sox and Alex Cora mutually agreeing to part ways and also dive deep into MLB's punishment to the Houston Astros for cheating as well as discussing the Twins acquiring Josh Donaldson. Follow us on Instagram @LewisvilleSluggers and on Twitter @LTownSluggers. If you enjoy the show, leave us a review, it helps us create more content.
2020-01-15
44 min
Jack Vita Show: Sports | MLB | Baseball | NFL | College Football | NCAA Basketball | NBA | Faith
1.9.20 MLB Offseason Coverage with Zach Jones
Jack welcomes former Northwestern Wildcats' first baseman Zach Jones to the podcast. Together, they discuss all of the hot button subjects surrounding the MLB offseason. Where will Josh Donaldson, Nicholas Castellanos and Marcell Ozuna wind up? Will Kris Bryant, Francisco Lindor, Nolan Arenado, or Mookie Betts get traded? Who are the winter's winners and losers? All this, and plenty more!
2020-01-11
1h 28
Phillies Talk Podcast
Phillies Talk Hot Stove Dec 2019
The Phils add Didi, Joe G notes, and we signed Zach Wheeler. Is that the extent of the Phillies offseason or will there be more? Rumors surrounding Bryant, and Donaldson but will the Phils be suitors for either of these players?
2019-12-11
00 min
Phillies Talk Podcast
Phillies Talk Hot Stove Dec 2019
The Phils add Didi, Joe G notes, and we signed Zach Wheeler. Is that the extent of the Phillies offseason or will there be more? Rumors surrounding Bryant, and Donaldson but will the Phils be suitors for either of these players?
2019-12-11
00 min
Adventures in History!
Cleveland Baseball History: Episode 15: 2010's!
The 2010's was a memorable decade for the Indians. The team reached the playoffs four times, winning a wild card spot once and three AL East titles. The big years were 2013, 2016, 2017 and 2018. 2016 was a magical year as the Indians went all the way to the World Series and reached Game 7 with the game tied in the 9th inning. Some years were tough developmental ones but it was enjoyable to watch young players improve. Star players for the Tribe in the decade included: Matt LaPorta, Asdrubal Cabrera, Jhonny Peralta, Trevor Crowe, Jason Donald, Shelley Duncan (Dave Duncan's son), Andy Marte, Tony S...
2019-12-03
4h 40
Devote 101
Re-Upload: 002 - Zach Parker - Trust The Process.
Thank you to all who support this podcast. Trust God's Process, He knows what's better for you.
2019-11-03
56 min
Functional Relations
S1E2 - Ethics of Using (Or Not Using) Functional Analysis
This episode Zach and Caleb discuss the ethics surrounding the use of functional analysis. They are joined by Dr. SungWoo Kahng and Dr. Sarah Bloom. 2 Ethics CEs are available for this episode. You can purchase them at https://www.functionalrelationspodcast.com To further support us, check out our silly video at https://www.patreon.com/functionalrelationspodcast Things to check out from the episode: UPDATE ABOUT FA MANUAL: After recording this episode, Dr. Kahng sent along this reference to a recently published functional analysis manua...
2019-10-06
1h 47
EC Radio
Lost Guidance Podcast Host Zach Bonanza on EC Radio
Like Lost Guidance Podcast on Facebook- https://www.facebook.com/LostGuidancePodcast/ This podcast covers topics of Lost Guidance podcast, Artifical intelligence, the future of social media, big brother, Star Wars and so much more
2019-04-17
1h 24
The Luke and Pete Show
Episode 154: Pete Donaldson lorry attack
Episode 154: Pete Donaldson lorry attackWelcome one and all, we're back in the studio and this time around dishing out red-hot chat on a variety of wide-ranging and different subjects, from webcam security to Zach Braff losing his temper, and from Arnold Schwarzenegger to Pete almost getting run over.In addition to that of course, as is the custom, we hear from you the listener as well. In this episode we take into account the sheer size of Comanche country back in the Old West, a phobia that no-one, and we do mean...
2019-03-28
30 min
Bastards of Boston Baseball (Red Sox)
EPISODE 102: EOVALDI, BRITTON, AND DONALDSON!
Terry and Jeremy vote NO on Nathan Eovaldi. Are the Red Sox a fit for Zach Britton? A multi year deal for Josh Donaldson would be utterly stupid. And our thoughts on the signing of Steve Pearce!!!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2018-11-20
1h 28
AAEP Practice Life
I'm a New Associate - Help!
Two recent grads and a seasoned practitioner dispense advice on successfully starting your first associate position as well as tips for welcoming a new graduate to your practice. Guests: Drs. Jenna Donaldson, Zach Loppnow & Ernie Martinez. Hosted by Dr. Mike Pownall.
2018-09-25
29 min
Flags Fly Forever Fantasy Baseball
Episode 174: Injuries and Struggling Players Galore
Mike Gianella and Zach Steinhorn take a quick look at recent waver wire moves (1:34) before delving deep into injuries to Buster Posey (2:38), Charlie Morton (7:16), and Josh Donaldson (11:11); struggling hitters including Kyle Seager (15:52), Greg Bird (19:16), and Dee Gordon (23:47); and struggling pitchers like Gio Gonzalez (34:09), Kyle Gibson (38:28), and Junior Guerra (43:45).
2018-08-30
52 min
Quick Hitters
Blue Jays To Trade Josh Donaldson, Dodgers Interested In Brad Brach, Top Teams Target Zach Britton
In the latest MLB rumors, the Toronto Blue Jays are reportedly looking to trade Josh Donaldson in the near future, the Orioles continue to receive calls for multiple players, and the Dodgers are highly interested in O's Brad Brach! Below is a full list of the top headlines: - Blue Jays to trade Josh Donaldson? - Orioles in multiple trade talks - Dodgers interested in O's Brad Brach - Multiple teams targeting Zach Britton SUBSCRIBE TO CHAT SPORTS ON YOUTUBE: https://www.youtube.com/channel/UC9pkqFpbiwpZ6vXwaaUV_FQ?sub_confirmation=1 Watch Quick Hitters with Jordan Giorgio on Facebook Live...
2018-07-23
00 min
That's Debateable
Marvel vs DC with Zach Lachenbruch - S.02.Ep.08
Zach Lachenbruch formerly of the Montucky Skies and Box Office Battle podcasts joins me to talk about the clash of the comic world titans.
2016-03-31
59 min
Ru El's Running Podcast on GigaDial Public
Ru El's Running 055 : Special Guest - Tony Portera - Part 2 | Badwater 135 | Ultramarathon | Nutrition
Part 1 with Tony Portera was fun. In part 2 the fun continues and we get to learn much more. We learn about Tony's nutrition, fueling strategy, the wonderful people he's worked and trained with, and in the end a rapid fire question round. Be sure to listen. Thanks! Nutrition outside running Follow NSNG (No Sugars, No Grains) lifestyle. Eat when hungry. Typical day: Wake up, have a coffee with HWC (heavy whipping cream) Might have BPC (Bulletproof Coffee) if have a 20 mile run. Had a Fat Shake before the call consisting of kale, spinach, broccoli, cauliflower, celery, chia seeds, and a scoop of coconut oil...
2015-12-04
00 min
Ru El's Running Podcast on GigaDial Public
Ru El's Running 055 : Special Guest - Tony Portera - Part 2 | Badwater 135 | Ultramarathon | Nutrition
Part 1 with Tony Portera was fun. In part 2 the fun continues and we get to learn much more. We learn about Tony's nutrition, fueling strategy, the wonderful people he's worked and trained with, and in the end a rapid fire question round. Be sure to listen. Thanks! Nutrition outside running Follow NSNG (No Sugars, No Grains) lifestyle. Eat when hungry. Typical day: Wake up, have a coffee with HWC (heavy whipping cream) Might have BPC (Bulletproof Coffee) if have a 20 mile run. Had a Fat Shake before the call consisting of kale, spinach, broccoli, cauliflower, celery, chia seeds, and a scoop of coconut oil...
2015-12-04
00 min