Shows
The Zach and Pat ShowCOTY KELLISON: BJJ, Judo, Competing, Fatherhood, Positive Masculinity, Mental HealthIn today's episode we bring you Coty Kellison! Originally from Southeast Missouri, Coty is one of the local areas top competitors and instructors in grappling having achieved his black belt in both Brazilian jiu jitsu and judo! Raised on midwest values and making his own path, Coty left behind a life of Dj'ing and partying to chase his passion. Within eight years of starting bjj, he earned his black belt through grit, determination, and a ruthless sling of competition wins. Now a father and the owner and operator of his own gym, Coty's story is full of fundamentals for...2025-07-221h 12The Zach and Pat ShowJOSH OGILVIE: Luxury Car Sales, Long Distance Marriage, Culture Shock, Moving From UK to the USIn today's episode we bring you Josh Ogilvie, one of only a few guests we've featured not born in the United States! Josh was born and raised in the UK and eventually was brought here via a long distance relationship that landed him in St. Louis. After a little culture shock and some time to adjust, Josh became a leading salesperson for STL Porsche and also has a stake in a local barbershop as well. Full of stories of overcoming adversity, heartbreak, and finding his faith - we are happy to have Josh not only as a podcast guest...2025-07-1858 minThe Zach and Pat ShowWe Asked CHAT GPT 10 Things Humanity MUST KNOW...In today's episode our special guest is good ole CHAT GPT, as we sit down and asked the question - what are 10 things humans must know moving forward? The answers it gave shed light on how much plastic we ingest on a regular basis, how close we might be to financial collapse, what it looks like to fall behind in the race of technology and AI, and so much more than made us stop and think about the fabric of the reality around us.Please like, comment, and subscribe for more! We are on our way to 500...2025-07-1543 minThe Zach and Pat ShowPROTECTOR GENE: Eric Christy's Life of Private Detail Security, Police, Service Overseas, FatherhoodIn today's episode we bring you Eric Christy! Eric is a longtime friend of a former guest of ours in Bill Brown and he came to speak to us about his life and service to his communities as a protector. In the forms of private security detail, police, SWAT, and military overseas - Eric has taken many values and principles from his life and injected them into how he raises his kids and the attitude he attacks life with.Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all...2025-07-111h 04The Zach and Pat ShowMATT SKARIN: ADHD Entrepreneurship, Fatherhood, Faith, Pinwheel Model, Starting YoungIn today's episode we give you the great and powerful Matt Skarin! Matt has his hands in multiple different operations, the most important of all being a father - a purpose in life he was introduced to at just 20 years old. As an adult, Matt has developed a taste for what he calls "ADHD entrepreneurship", an analogy that points to the phenomena of always having to do something productive at almost all times. This has led him to seeing great success in the worlds of insurance and real estate and for that, he is a rising star in the...2025-07-081h 11The Zach and Pat ShowCHRIS OLIVER 2: New Podcast, Upcoming Shows and Events, 75 Hard, Bad Habits, Kiss or Diss GameIn today's episode we are joined for the second time by our friend and up and coming comedian Chris Oliver! Chris is back to tell us about his new podcast Common Courtesy, some upcoming shows and events he has here in STL, and as always some great stories that leave us in chuckles! If you want to support Chris make sure to follow his podcast on IG commoncourtesy314 and make sure to see him at the Focal Point Theater July 11th!Please like, comment, and subscribe for more! We are on our way to 500 subs and we...2025-07-0447 minThe Zach and Pat ShowGOING ALL IN: Detailing Business, Real Estate, Homeschooling Kids, Caretaking (feat. JB Westerholt)In today's episode, we sit down with JB Westerholt - a husband and father of three here in St. Louis running multiple businesses including his exterior detailing service as his main focus as well as a steady business in real estate which he has been building over the last few years! JB's story is deep in finding his purpose and figuring out which path was right for him (business vs college), making big investments with little safety net, growing/scaling his business, finding love, and raising three kids which he also homeschools. Finding comfort in the chaos, JB reminds...2025-07-011h 26The Zach and Pat ShowJACK HANNEKEN: Landscaping, Skipping College, AI, Faith in Business, Community, Thinking BigIn today's episode we give you the great and powerful Jack Hanneken! Having only graduated high school a couple years ago, this young entrepreneur has already had his hand in multiple businesses and lives by values that challenge the way most of us think about in terms of life and success. Opting to skip college, Jack dove headfirst into the world of landscaping - first starting with cutting lawns then quickly turning it into a model covering a multitude of additions and maintenances. Jack credits his community and multiple mentors for being there to offer advices and experiences and...2025-06-271h 12The Zach and Pat ShowPUTTING OUT FIRES: Firefighting/EMT, Fathering 3, BJJ, Real Estate Investing (feat. Adam Benenati)In today's episode we are joined by Adam Benenati - a firefighter and real estate investor about to welcome his third little one into the world! Our conversation with Adam focuses mainly around priorities - how does one choose to spend their time and what have been the results of the decisions he's made when it comes to career, investing, and creating a world for his kids to succeed. One of our most relatable episodes to date, whether you're interested in serving your community, upping your portfolio, or just being a good dad, we know there's something here for...2025-06-241h 08The Zach and Pat ShowTODD TANNER MICHAELS: Artistry, Song Writing, Radio Hosting, Celebrity Stories, RelatabilityIn today's episode we are excited to bring you Todd Tanner Michaels! Todd is an artistic renaissance man having experience in writing and releasing his own music, extensive stints in radio - both of these situations bringing him up close and personal with legendary greats like Elton John and Lenny Kravitz! Throughout all of these wild stories and experiences throughout his life one theme has remained consistent: kind relatability. Todd's presence brings a friendly warmth to the room and his stories are bound to not only put a smile on your face - but to remind you how relatable...2025-06-201h 18The Zach and Pat ShowLINE OF DUTY: Getting Shot On the Job, STL Metro Police, Fatherhood, Forgiving (feat. Sean Miskovic)In today's episode we are excited to bring you another great public servant from the STL police force - Sean Miskovic! Sean is a police officer who was shot multiple times in the line of duty. Our talk with him focuses mainly on the mental, emotional, and physical recovery of that event, his upcoming saga as a father, and what is the tie between forgiveness and masculinity. A great guy with a powerful story, we are glad St. Louis has men on the front lines like Sean!Please like, comment, and subscribe for more! We are on...2025-06-171h 13The Zach and Pat ShowNOTHING IN MODERATION: Ultra Marathons, Car Detailing Business, Fatherhood (feat. Brandon Janosky)In today's episode we bring you Brandon Janosky! Brandon has a multitude of experiences dating back his days at Villanove to changing career fields three times (engineering, wealth management, and working in venture capital) that all eventually led to him running his own businesses in the high end car detailing experience services. A father and a frequent participant in ultra marathons and long distance racing - Brandon reminds us that a life worth living is one where moderation is dish rarely enjoyed.Please like, comment, and subscribe for more! We are on our way to 500 subs and...2025-06-131h 16
Builders of AuthorityBuilding a Real Estate Brand with Creative & Funny Content (Interview with Zach Fagas)Today I’m joined by fellow AU member, Zach Fagas. Zach and I actually went to grade school together. I was a year older. We have been connected online probably since Facebook was even a thing. It wasn’t until a few years ago that we started interacting and having conversations. About a year ago I was actually on his podcast (also hosted here at AU), called the Zach & Pat Show. Zach is a realtor, podcaster, content creator, husband...2025-06-1232 minThe Zach and Pat ShowGOOD MF'ER: Injury Law, Piloting, Marine Corps, Politics in MO, Cars, World Travel (feat. Jim Avery)In today's episode we bring you a good old fashioned renaissance man, Jim Avery! Jim has LOADS of personal experience from his youth to today. Finding himself in situations of homelessness as a teenager, enlisting in the USMC and doing multiple tours overseas, taking on college to law school to even holding representative office in Missouri today - Jim's story is full of wonder and humor to boot. If you are looking for a successful personal injury attorney who actually takes the time to become friends with his clients and get them the best results possible, we invite you...2025-06-111h 27The Zach and Pat ShowSHE NEVER QUIT: Amanda Clifton's Life of BJJ, Crossfit, Leading IT Teams, Always CompetingIn today's episode we are THRILLED to bring you someone we have mentioned time and time again on the show and FINALLY her day has come! Amanda Clifton is a bjj black belt, instructor in for women at Revive BJJ, an avid Crossfit practitioner and coach, and a VP of Tech/Business Operations at Centiene Tech. Amanda is actually the person who Zach first rolled with a half decade ago who that opened his eyes to the world of jiu jitsu. And yes, she is the one who worked him multiple times in a three minute round. A competitor...2025-06-061h 17The Zach and Pat ShowSHAWN ESTEP: Estate Planning, Wills, Trusts, Protecting Assets, Finding Purpose in Unforeseen AreasIn today's episode we are pleased to bring your Shawn Estep - principal attorney at the Estep Law Firm specializing in estate planning and making sure your assets are secure to your best interest before passing. This is the second estate planning attorney we have featured on the show and we were so grateful for his time and know how on the subject. Shawn's story actually begins with him as an engineer - having gone through the math and science heavy degree to only find a deeper burning passion elsewhere in the world of legal. This led to him...2025-06-031h 22The Zach and Pat ShowBILL BROWN: Collectables, Gold/Silver, Sneakerheads, BJJ, Fatherhood, MasculinityIn today's episode we bring you another WMA and TAC Team contemporary - Bill Brown! Bill has lived a diverse life of growing up fast and quickly falling into the world of collectables with high upside. Whether it's watches, precious metals, bourbon, or even coveted Jordan's - Bill's knowledge is near limitless as to how valuable some trinkets can really be. As well, he explains how a tough childhood pushed him into combat sports, earning his purple belt, and how this plays into management of wealth and teams and even how he parents his kids. A great guy with...2025-05-301h 30The Zach and Pat ShowFATHER OF NINE: Ed Fogelbach's Life of Police/EMT/Firefighting, St. Louis, Molding Lives, FatherhoodIn today's episode we are excited to bring you another Adventure Unknown contemporary and member of our own STL public service community, Ed Fogelbach! Ed has an amazing story told with a great sense of humor that dives deep into his years of public service - having played the roles of police, EMT, and firefighting. As well, when it comes to fatherhood, Ed takes great pride in molding the lives of NINE children, understanding that a loving, compassionate father has the ultimate influence on a young person's life. If you want to be inspired, laugh, or learn more about...2025-05-271h 19The Zach and Pat ShowMONICA ADAMS: St. Louis Media Legacy, Blake Snyder, Social Media, Society, Extinguishing HateIn today's episode we are pleased to bring you Monica Adams, a reporter/journalist whom has maintained a prolific presence for over 30 years and is one St. Louis' most recognizable faces because of it! This episode runs the span of everything from her days at Mizzou, her relationships with her parents and husband, the morals and values she maintained and prioritized throughout her career, and her endeavors in coaching as well! This is a very special episode for us as Monica is someone who has risen to heights we aspire to with this show so having her on was...2025-05-231h 16The Zach and Pat ShowLIFE OF SERVICE: Colin's Journey of Military, Police Service, Getting Shot, Masculinity Today....In today's episode we are pleased to bring you a fellow podcaster in the AU/Punchline family, Collin Ledbetter - host of the Built Different Podcast! Collin's story is one of service, beginning with his time in the National Guard, moving over to STLMPD, and eventually retiring early from the force after a near fatal shooting in the city. His story is one of recovery and heroism and we are so proud to not only call him a St. Louisan but someone who inspires us to be better as creators and men too!Please like, comment, and...2025-05-201h 11The Zach and Pat ShowNICK CURRAN: BJJ, Coaching, Outdoors Enthusiasm, Mental Health, Friend to AllIn today's episode we are joined by regular guest our fight companions, coach and fellow bjj purple under Kyle Watson/Watson Martial Arts - Nick Curran! Nick is not only a great friend to the show but has been listening since our first episode all the way back in December of 2023! Nick's episode was recorded just before the last CXBJJ tournament so only natural the subject matter would dive deep into jiu jitsu, how it has impacted Nick, brought him community, patience, and spilled over into how he gives back to the community! An episode a long time in...2025-05-161h 21The Zach and Pat ShowPOSITIVELY IMPACTING PEOPLE: Hardscaping Business, Relationships, Fatherhood (feat. Joe Francke)In today's episode we are joined by the head of Big Bend Landscaping - Joe Francke! A son of Kentucky who transplanted to the Lou in his youth, Joe is not only a thriving entrepreneur as the head of one of the biggest and highest rated landscaping/hardscaping firms here at home (with ASTONISHING low turnover) but he is also a dedicated husband and father - taking his southern influence of positively impacting people to the next level in the markets and at home! Whether you're moving to somewhere completely new, running a business, or parenting young ones, Joe...2025-05-131h 06The Zach and Pat ShowJUNIOR SILVA: BJJ Black Belt/Academy Owner, Operating Multiple Businesses, Fatherhood, Faith, FamilyIn today's episode we are so pleased to bring you another huge staple in the STL BJJ scene...the head of Revive BJJ in St. Charles and a marquee member of TAC Team - Junior Silva! Junior is a huge part of many people's bjj tenure throughout STL and his story dives deep into his youth in Brazil, coming to the US (Miami by way of STL), running multiple businesses here locally, his faith as a Christian and how this plays a part in raising his kids. A soft spoken guy with a hell of a lot of heart...2025-05-0959 minThe Zach and Pat ShowPROFESSOR CUTZ: Joe Heintz Life of Barbering, Boxing, Growth Through FatherhoodIn today's episode we are pleased to bring you Joe Heintz! Joe is a local STL barber and boxer, his days cutting hair stemming all the way back to when he and Zach were coming up in sports together. An avid professional not only in building relationships through his chair, but Joe also has turned his passion for boxing into a professional endeavor at the same time! All this while maintaining healthy relationships at home and investing time as a devoted father too. For stories, business advice, fighting perspective, there's something here for everyone to tap into!...2025-05-061h 03The Zach and Pat ShowMIKE ROGERS: Coaching, Gym Ownership, Fatherhood, BJJ OG in STLIn today's episode we are joined by one of STL's longest practicing bjj players, coaches, and gym owners - the head of SCMMA - Mike Rogers! A dedicated father and business owner, join us as Mike breaks down his history growing up in Oakville, seeing MMA mature through it's early days, coaching around local greats like Joaquin Buckley and Tyrone Woodley, and his multiple business ventures while remaining a dedicated and loving father!Please like, comment, and subscribe for more! Follow us on IG! @zach_fagas @stl_mortgagenerd 0:00 intro 0:20 sponsors 2:25 introducing...2025-05-021h 07The Zach and Pat ShowTHE RETURN OF REMINGTON KNIGHT: Fathering Twins, Life Lessons, ArchitectureIn today's episode we are joined for the second time (as far as formal episodes) by our good friend, father now of THREE, architect, husband, bjj purple belt at WMA - REMINGTON KNIGHT! This episode is a deep dive into fatherhood as Remington is now fathering twins making him a parent of 3! Whether you're expecting, have twins, or just want to laugh at how our man is losing so much sleep, there is something here for you!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas2025-04-251h 27The Zach and Pat ShowHow Alex Fairbanks Took Small Town, Midwest Values Into LUXURY Home Sales in Northern CaliforniaIn today's episode we are joined by a very special guest, without whom NONE OF THIS would be possible - Alex Fairbanks! Alex is an accomplished real estate agent, mentor, team leader, and of course - Zach mentored under Alex many years ago. It is said many times in this podcast that the influence Alex has over people comes deep from his values and remembering that is the relationship that builds the business. Alex found his niche in luxury homes out in Sacramento CA. Tap in as we break down his humble origins, moving from the midwest out to...2025-04-221h 08The Zach and Pat ShowLEAP OF FAITH: Brian Krispin on STL Cards Radio, Management at Fit Flavors, 75 Hard, Betting on HimIn today's episode we have the spouse of a guest featured earlier this year! A lifelong friend of Zach's, manager of operations at our favorite spot Fit Flavors, husband to Katie Finnegan-Krispin, and 75 Hard finisher (they did it together as a married couple, remember?) - Brian Krispin! Brian's story has lots of hometown charm dating back to his time working for the Mike Shannon Show early in his adulthood, switching gears to work for Fit Flavors in their management team, and what it's like being married to an estate planning legal powerhouse like Katie! Join us as we cover...2025-04-181h 12The Zach and Pat ShowGOOD TO PEOPLE: How One SIMPLE Philosophy Made Joe Doctor the TOP HOME INSPECTOR In STL for 20 YEARSIn today's episode we are joined by Zach's inspector of choice and a main stay in the industry the last 20 years...Joe Doctor! A father, husband, and one of the best at what he does in home inspections, Joe's simple philosophy of keeping great bedside manor and treating people right has led him to being top of his class in his industry. His secret? Putting the needs first of whoever is moving into the house he is inspecting. It's not about the agent or the seller, it is who is going to call this home their own. Lots of...2025-04-151h 04The Zach and Pat ShowSWEET BABY RAY HAYES: Ray's Life of Fighting, Going Pro, Being Orphaned, Blue Collar PrideIn today's episode we sit down with "Sweet Baby" Ray Hayes, a pro fighter currently sitting at 6-1 all time! Ray sits down with us as he's prepping for his upcoming fight next month and tell us all about his small town origins, what it meant to grow up fast after the passing of his parents in a fatal car accident in 2016, playing the dad role and the challenges he faced when helping raise his little brother, going pro, and what direction he thinks MMA is going to go! A soft spoken, blue collar man with a lot of...2025-04-111h 39The Zach and Pat ShowLIFE LONG LEARNER: Kyle Watson's Journey Through the Ultimate Fighter, UFC, and BJJ DOMINANCE in STLIn today's episode Zach and Pat are joined by a very special guest - Kyle Watson! Kyle is the head of Watson Martial Arts as well as the coach of both hosts (as well as producer Murph when he is home) and has had a prolific career in combat sports early in life and one of the top rated bjj schools in the midwest here and now. Kyle's journey takes us through his early days starting martial arts as a kid with no sports background, his upbringing coaching under UFC great Matt Hughes HIT Squad, bringing humor to the...2025-04-081h 41The Zach and Pat ShowQ&A: What Would You Teach a Space Alien, Wildest Conspiracy Theories, One Skill to Master?In this episode Zach and Pat run it solo as they go over YOUR questions including what they would teach an extraterrestrial if it came to earth (and was peaceful lol), wildest conspiracy theories they've heard, a skill they each would like to master, what tv show they think everyone should watch at least once, and so much more!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:30 some lessons on Zach’s 32nd...2025-04-0442 minThe Zach and Pat ShowRIVER CITY METAL: Brian Bunfill's Journey in Business and Union Leadership in St. Louis!In today's episode we are joined by Brian Bunfill, a union metal worker and the head of his own company River City Iron Works. Brian has an awesome journey of becoming a father young, dropping out of community college to pursue the trades, working on some of the most historic sites across the STL area and also is a Watson Martial Arts blue belt under Kyle Watson. Join us as we learn about trade life, why it's necessary, why unions are great for markets, and a lot more from a fun and a business savvy guy that keeps it...2025-04-011h 32The Zach and Pat ShowSHE LIVED: Jamie Thurber's Journey Through Personal Growth for Herself and OthersIn today's episode, we are joined by Jamie Thurber, a coach and consultant whom has helped many women and men both personally and professionally find the answers to what defaults within them and how that impacts their professional life and how it stems from their personal lives. Join us for refreshing takes, useful tips, and some really unique things she's picked up from her clients and life experiences!Please like, comment, and subscribe for more! Follow us on IG! @zach_fagas @stl_mortgagenerd 0:00 intro 0:20 sponsors 2:25 introducing Jamie 2025-03-281h 20The Zach and Pat ShowUNA VIDA...Zach Conley's Journey Taking a Tequila From Concept to Up and Coming Market DOMINATORIn today's episode, we are joined by Zach T. Conley - an entrepreneur and spirits specialist being the head of Una Vida Tequila! Zach's story is one of grit and learning on his feet as he and his business partner took and idea from concept, gained the attention and support of Andy Frisella and Chris Klein, and are now making major noise in the world of spirits and alcoholic beverages dominating the midwest markets!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd2025-03-251h 14The Zach and Pat ShowFrom Trailer Park to Tycoon: Jeremy’s WILD Ride to Business SuccessIn today's episode we are joined by Jeremy Bedenbaugh - origins from humble South Carolina whom moved to St. Louis many years ago and decided to call the Lou home! Jeremy's story is a testament to the power of mindset - growing up in a trailer park where nothing around him looked like success. He was able to think big and eventually leave his hometown pursuing college - eventually leading him to fatherhood, entrepreneurship, coaching, being a faith leader, and savvy real estate investor! If you're someone who thinks your beginnings have to dictate where you end up...2025-03-211h 31The Zach and Pat ShowLONG LIVE THE NOTE: Reed Low on Being STL Blues Hockey Enforcer, Fatherhood, Finding JesusIn today's episode we are joined by STL Blues Hockey alumni and fellow AU creator - Reed Low! Reed's story begins in Canada where he found his love for hockey early on. Although not a violent person by nature, Reed was able to turn his devotion to his teammates into a prolific career as an enforcer getting into tons of fights throughout. An accomplished auctioneer, father, and deep in his love for Jesus - Reed's story reminds us that the weight we carry is often simply not worth the guilt and shame we attribute to it. Great for any...2025-03-181h 13The Zach and Pat ShowThe Science of Success: Kory's Journey of Pro MMA, Coaching, Fatherhood (feat. Kory Beck)In this episode Zach and Pat are joined by Kory Beck aka The Scientist - a pro MMA fighter and coach, bjj brown belt, engineer for Nike, and father to his six year old son. Kory's story deals with his scientific approach to not only fighting but also life as he illustrates that most problems can be broken down to simple data to find the best outcome. Join us as we recount lessons from his fights and training camps, what being a dad at a young at taught him, and the mentality to be successful at both in this...2025-03-141h 24The Zach and Pat ShowFinding Houses in Competitive Markets, Time Travel, Achieving Balance as a New ParentIn today's episode Zach and Pat ride solo in a good ole fashioned Q/A session! Join us as we talk about balance as a new parent, how to successfully buy and sell houses in a competitive market, and what the fellas would do if they could go back in time and change anything in history!0:00 intro0:20 ads2:00 catching up3:25 new parent advice balancing work and life11:35 new hobbies in the next five years22:00 qualities of a good partner25:25 tips for finding a house in...2025-02-181h 13The Zach and Pat Show120. Go F*ckin' Train (feat. Matt Greene)In today's episode Zach and Pat are joined by Matt Greene - one of the most prestigious guests we've had on the show! Soon to be father, STL city police officer, black belt in bjj, police health and fitness advocate, multiple training certifications...Matt's life is a huge testament to what a person can do when they zero in on their values and execute. This episode is full of great material for anyone looking to do bjj, wrestling, or take their fitness to a high functional level!Please like, comment, and subscribe for more!Follow...2025-02-111h 08The Zach and Pat Show119. My Big Fat Greek Media Business (feat. Jason Metropolous)In today's episode we are joined by local media entrepreneur and Zach's go to photographer for all things real estate, Jason Metropolous! Having been in the industry for over 17 years where he began shooting weddings in high school, Jason's business follows a tripod model of focusing on weddings, real estate and corporate media as it's strengths. Now employing multiple people and receiving offers that involve travel with some bigger names, Jason's story reminds us that a healthy respect for where you come from has a lot of potential to reach new heights in business! 0:00 intro 0:20...2025-02-071h 03The Zach and Pat Show118. Hollywood Keeps It Real (feat. Kendall Whited)In today's episode Zach and Pat sit down with Kendall Whited - a St. Louis local whom after a lifetime of wrestling went down the path of MMA and eventually focusing primarily on his striking. An early run that has seen multiple losses in a row in MMA to holding multiple belts in different federations as a kickboxer, Kendall's story takes us to present day where he is due to compete for the first time professionally in March! Grit, laughs, and a lot of real world application - we hope you enjoy talking about fighting as much as we...2025-02-071h 15The Zach and Pat Show115. The Gina and Melisa Show (feat. Gina Fagas and Melisa Menkovic)Today is a very special day as the mothers of our children, Gina and Melisa join in as we breakdown some of our thoughts behind the book Good Inside by Dr. Becky Kennedy. But more importantly, we give an in-depth look at how to recognize behaviors in our kids that we inspire, how to effectively communicate better as parents/adults, and let the stories flow on the last five years of collective parenting!2025-01-241h 22The Zach and Pat Show110. Ten Lessons to Teach My SonIn today's episode, Zach and Pat break in their new office, catch up on their holidays spent with family during the break, as well as go over Ryan Michler's Ten Lessons to Teach My Son and contemplate the value these lessons have had in their own lives! 0:00 intro0:20 sponsors2:40 new location31:00 Michler’s list, point 132:25 point 235:30 point 337:20 point 441:00 point 547:55 point 650:40 point 753:35 point 855:00 point 959:25 point 102025-01-071h 04The Zach and Pat Show107. A Very Zach and Pat Christmas Special!In today's episode, Zach and Pat are embracing the holiday spirit in full Christmas attire and dedicating the time to playing This or That just for the season of giving. Tap in and answer along with us as we conquer all categories media, food, and tradition! 0:00 intro 0:20 sponsors 4:10 xmas away or at home? 8:55 real tree or artificial? 10:30 best Christmas song? 11:45 xmas presents or food? 17:05 mold wine or hot chocolate? 17:15 advent or 12 days of xmas? 17:35 dinner or leftovers 17:45 elf or...2024-12-2339 minThe Zach and Pat Show106. Q&A: Goals for the Show, Best Presents Ever, Podcasting TipsIn today's episode, Zach and Pat hit the question boxes and respond to your inquiries over their goals for the new year, best presents they ever received as kids, and what tips they have to offer if you want to start a podcast! 0:00 intro 0:20 sponsors 9:00 question 1 18:10 question 2 25:15 question 3 27:35 question 42024-12-2138 minThe Zach and Pat Show103. Imposing Your Will (feat. Adam Meredith)In today's episode Zach and Pat sit down with Adam Meredith! Adam is an entrepreneur, bjj black belt/instructor, former MMA fighter, and father of two. For the last several years he has made great strides with his apparel brand Imposed Will and today he is sitting down to give us tips on business, combat sports, and raising kids the right way! 0:00 intro 0:20 sponsors 2:10 introducing Adam Meredith 2:25 Imposed Will9:10 Adam and combat sports 23:10 Shamrock FC commentating 27:10 The future of Imposed Will 40:15 tattoos 2024-12-101h 21The Zach and Pat Show102. Breaking Down the Four AgreementsIn today's episode Zach and Pat bring you The Four Agreements as our book of the month read! In this episode, the fellas go over some key details of this timeless work and how even though it is a simple read, enacting its premises may be more difficult than one might expect. Whether you take things personally, need to keep your word better, or just need a refresher on doing your best - this read is for you! 0:00 intro 0:20 sponsors 9:10 first agreement 12:55 second agreement 17:35 third agreement 21:55 fourth...2024-12-0627 minThe Zach and Pat Show88. Conquering the Appalachian Trail (feat. Ryan DePriest)In today's episode we are joined by Ryan DePriest, a childhood friend Zach's that upon the loss of his brother who conquered the vast and arduous Appalachian Trail decided to do the same himself. An amazing story of grit and perseverance - join us as we talk about this journey and all the growth that came with it! 0:00 - intro0:20 - sponsors2:00 - introducing Ryan5:10 - preparing for Appalachian trail6:30 - Ryan’s why8:30 - quitting job to begin journey14:00 - gear20:00 - th...2024-10-181h 19The Zach and Pat Show87. Downsizing, James Clear 4In today's episode, Zach and Pat reminisce on some embarrassing stories as well as Pat's adventures in downsizing living spaces. To top it off, we go through another introspective session of James Clear's 321 newsletter!2024-10-1436 minThe Zach and Pat Show83. 10 Pieces Of Advice From Chris WilliamsonIn today's episode, much like we do on the often with James Clear - Zach and Pat go deep into the mind of Chris Williamson. We love his products, his podcast, and most of all how he thinks. Tune in as we get deep with his 10 pieces of advice that helped us have a great conversation and can help you work through your own situations!2024-09-3053 min
Keys to Your First Rental, The Podcast”Takedowns and Transactions” feat. Zach FagasIn this episode of Keys To Your First Rental, we sit down with Zach Fagas, a dynamic realtor, investor, husband, father, and jiu-jitsu instructor from Saint Louis. Zach shares his unique journey into real estate, blending his passion for investing with his experience as a dedicated family man and martial arts instructor. Join us as we explore the keys to successful property investment and the importance of balancing family life while navigating the challenges of real estate. Whether you're a seasoned investor or just starting out, Zach's insights and experiences are sure to inspire and motivate you on your...2024-09-2638 minThe Zach and Pat Show81. What do Do When a Girl Takes You Home and You Piss YourselfIn today's episode Zach and Pat discuss the topic of embarrassing stories they're willing to share with us! Lock in for laugh's and lessons as the go deep into the college vault and tell us about getting arrested, going to the hospital after a night on the town, and as the title hints - pissing yourself when a girl takes you home...2024-09-2352 minThe Zach and Pat Show79. Breaking Down Dichotomy of LeadershipIn today's episode, Zach and Pat follow up to Extreme Ownership by Jocko Willink and Leif Babin and tackle the sequel - Dichotomy of Leadership. Join us as we break down these accounts of Navy SEALS and how we area applying them to our businesses and lives in general!2024-09-1641 minThe Zach and Pat Show77. I'm Hurt, I Ain't DeadIn today's episode, Zach and Pat go deep into the world of sports related injuries, how they recovered from them, what the lasting effects were, and what they hope to teach you from what they learned from their own.2024-09-0951 min
The Zach and Pat Show55. Catching Up 2In today's episode, we join the fellas after their hiatus following the birth of Zach's second son Theo. Join us as we talk about new baby adventures, Murph's cross country adventures, and a reflection of getting to 50+ episodes!2024-06-241h 00
The Zach and Pat Show45. Pat Starts Jiu Jitsu!In today's episode, Zach and Pat breakdown Pat's first BJJ class and what he learned from it, as well as jumping into another edition of James Clear's 321 newsletter!2024-05-2051 min
The Zach and Pat Show43. Catching UpIn today's episode, Zach and Pat catch up on a wide array of topics including the UFC in STL, Mother's Day, expectations of the real estate market and more! 2024-05-1453 min
The Zach and Pat Show40. The Doctor is In (feat. Brett Lux)In today's episode, we're joined by Brett Lux, DC! Brett has an amazing story of overcoming personal hardship with injury, becoming a chiropractor, as well as opening one of the premier midwest operations! Full of laughs and things to think about, this episode is full of value!2024-05-021h 39
The Zach and Pat Show39. Social Summit Recap (feat. Murphy Wells)In today's episode, we reconvene with producer Murph as we breakdown the KWYP's Social Summit from last week! This episode is a continuation of our sit down with Murph, Matt, and Ashli's episodes in the last couple months and is geared towards helping you brand yourself!2024-04-2947 min
The Zach and Pat Show38. The Way of UzoToday we are joined by Uzo! A friend of Zach and Murph's from Watson's! A bjj brown belt, one time police officer and FBI agent, Uzo's story is full of tidbits of knowledge that can help anyone!2024-04-251h 07
The Zach and Pat Show37. A Day in the Life of Zach and PatToday, the fellas talk about what average days are like for them and give you some insights on the daily goings on of an agent and loan officer!2024-04-2255 minThe Zach and Pat Show36. A Successful Silly Goose (feat. Ashli Pollard)Today we are joined by Pat's longtime friend Ashli Pollard! Ashli has an incredible journey in the fashion industry as well as several businesses and podcasts under her belt! Join us through an inspiring journey through this awesome lady's life!2024-04-181h 19
The Zach and Pat Show35. QUIET ON THE SET!In today's episode, we take a complicated direction into the world of entertainment. Join us as we breakdown the MAX series that's been making the rounds, talk about the new Joker movie, and finally close out on a positive note with James Clear's newsletter!2024-04-151h 03
The Zach and Pat Show34. Pursuit of Personal Excellence (feat. Blake Baumgarte)In today's show we a re joined by head of BEK Moving, Blake Baumgarte! A fellow MSU alum, Blake also rolls jiu jitsu and is well diversified in his investments. Listen along with his story and how you can move closer to Arete, or personal excellence!2024-04-111h 17
The Zach and Pat Show33. Breaking Down Think and Grow RichIn today's episode, Zach and Pat breakdown the March book of the month, Think and Grow Rich by Napoleon Hill! This classic is one that we've all touched a time or two before in studio and has led to us all utilizing what it teaches to go on and find more success in our businesses and in our financial lives!2024-04-1057 min
The Zach and Pat Show32. Seeing Social Media Differently (feat. Murphy Wells)In today's episode we switch things up and chat with our producer Murph about his business and his thoughts and ideas concerning social media! Murph will be a featured speaker at the KWYP Social Media Summit April 24th so we thought this would be the ideal time to bring you this episode!2024-04-0855 min
The Zach and Pat Show31. The Journey of Matt Joe (feat. Matt Joe)Today we are joined by our friend, STL entrepreneur and soon to be father Matt Joe! Tune in and listen to his story through being born in New York, prison, working at 1P, and now running one of the top digital marketing firms in STL, Posted Social!2024-04-041h 36
The Zach and Pat Show30. The Fatherhood EffectIn today's episode, the guys get deep into analyzing films about dads. Including an article by Jason Kelce as well as some principle topics dads should follow!2024-04-0159 min
The Zach and Pat Show29. Nutrition is the Mission (feat. Abby and Madie of Fit Flavors)Today we are joined by Abby and Maddie of our favorite local meal prep service, Fit Flavors! Join us as we talk about the impact of Fit Flavors in our community!2024-03-2946 min
The Zach and Pat Show28. Q&A1: Commissions, Aliens, and Starting a PodcastToday we surveyed our followers for a Q/A session! Join us as we talk about real estate commissions, whether aliens are real, and what it took for us to start the show!2024-03-2759 min
The Zach and Pat Show27. Power of Positivity (feat. Nico Cristelli & Juan Beltran)Today we are joined by the minds behind STLKICKZZZ and Concrete Cowboy...Nico and Juan! Inspired by a love for sneakers and fashion, these two have taken their passion to the next level translating into multiple successful ventures in their early 20's!2024-03-211h 23
The Zach and Pat Show26. Wrestling, Fixer Uppers, James Clear 2In today's episode, we cover a wide range of topics including how Zach started his high school's wrestling team and what that taught him, trends amongst those considering fixing up houses, and going through our second James Clear reading!2024-03-181h 03
The Zach and Pat Show25. To Be Called Coach (feat. Anthony Merkel)Today we are joined by coach, musician, investor, and family man Anthony Merkel! Join us as we talk about his 20 year career with Southwestern Consulting and the mindset we can all benefit from to become our best selves!2024-03-141h 21
The Zach and Pat Show24. CommunicationPart book review, part therapy session - today the topic is communication. Our feelings, wants, needs, all things that require good open dialogue. Join us as we get deep into the talk of communication.2024-03-1143 min
The Zach and Pat Show23. Swiss Army Woman (feat. Gretchen Kingma)Today we sit down with Gretchen Kingma! A woman of many roles, join along with us as she breaks down her journey through real estate, motherhood, contracting/construction, and so much more!2024-03-0755 min
The Zach and Pat Show22. Here's to Twenty (Two)Today's episode we cover many topics: changes in the real estate market, costs that we're trying to avoid, Star Wars, James Clear lessons, and finally touching on our 20th episode milestone!2024-03-051h 03
The Zach and Pat Show21. The Man of Many Puzzles (feat. Remington Knight)Today we are joined by our friend Remington Knight! An architect, bjj purple belt, and all around interesting guy, join us as we talk about his approach to getting things done!2024-02-2954 min
The Zach and Pat Show20 Do's and Dont's: DISNEY, BJJ TOURNAMENTS, UFC 298After a week away, the fellas touch base on Pat's vacation, Zach's tournament, and the last UFC card!2024-02-2634 min
The Zach and Pat Show19. The Many Adventures of Amie HannahIn today's episode, we are joined by our friend and fellow realtor, Amie Hannah! An investor, salesperson, mother, and much more - join us as we talk about her background in the industry, her travels, and most importantly, her sense of humor. Amie is hilarious and we couldn't stop laughing with her!2024-02-2253 min
The Zach and Pat Show18. Benjamin Franklin's 13 TraitsIn today's episode, the fellas go over a list of Benjamin Franklin's 13 traits to live an ideal life. With a large relation to our own lives, we demonstrate modern day interpretations you'll find useful moving forward!2024-02-191h 10
The Zach and Pat Show17. Taking Chances, Embracing Change (feat. Murphy Wells)With Pat being out on vacation, Zach and Murph decided to do a one on one to bring things full circle since the conversation that birthed this podcast! We talk to Murph about his story, his different ventures in business, and some crazy stories about his life before this one!2024-02-151h 01
The Zach and Pat Show16 Unfreezing the MarketToday, we get deep into articles that deal with interest rates and how they impact the business as well as paradoxes in our business!2024-02-1257 min
The Zach and Pat Show15. Paving Your Own Way (feat. Kat Johnson)Today we are joined by Kat Johnson, a real estate agent, investor, mom and wife who shares with us her journey through the real estate industry and the pride she takes in creating her own path to victory!2024-02-0857 min
The Zach and Pat Show14. The Great St. Louis ResurgenceIn today's episode, we go over STL magazine's major projects being done around the city over the next couple years! Our appreciation for our hometown is on full display as we go in depth over our joy to see St. Louis growth in years to come!2024-02-061h 13
The Zach and Pat Show13. Breaking Down Atomic HabitsIn today's episode, we go over our first book of the month selection for January and break down Atomic Habits by James Clear! This is an incredible read and an amazing first book to start the year off with! Will give you our takeaways and tips that really helped us and we know you'll find useful too!2024-02-0556 min
The Zach and Pat Show12. The Art of Going Over Budget (feat. Nick Baldwin)Today we are joined by our good friend, Nick Baldwin! Nick is a real estate investor/rehabber, bjj blue belt, and has a fair bit to share with us dealing in his experiences with psychedelics!2024-02-011h 21
The Zach and Pat Show10. WHY HASN'T IT CRASHED YET?!In today's episode, we go through three different articles pertaining to real estate and hopefully shed some light on all the rumors about the market crashing the last couple years!2024-01-2941 min
The Zach and Pat Show10. Winning, Culture, and Crossfit! (feat. Rachel Compton)Today we are joined by our good friend Rachel Compton! Rachel is the owner and operator of Crossfit Achieve, a local box here in St. Louis that aims to not only create healthier people, but also give them an amazing community too!2024-01-251h 08
The Zach and Pat Show9. Guys Being Dudes: A Talk About MasculinityOn today's episode, we break down different iterations of the word masculine. What it means to each of us, how it can be perceived as toxic, and most importantly...the UFC card that night2024-01-2246 min
The Zach and Pat Show8. Marketing Mortgages Differently! (feat. Matt Dickens)Today we're joined by Matt Dickens, a good friend and fellow mortgage officer who brings a very unique personality to the trade! Join us for laughs and our insights into the industry!2024-01-181h 20
The Zach and Pat Show7. 2024 Real Estate Do's and Dont's!Today we get deeper into real estate on the buying and selling side as well as tips from the lender point of view! With the interest rates rumored to drop in the coming future, staying on top of these material is the best way to put yourself at an advantage when the time is right!2024-01-1542 min
The Zach and Pat Show6. Making Trades Great Again! (feat. Matt Vogt)Today we are joined by our friend and local St. Louis entrepreneur Matt Vogt! Matt is an accomplished contractor who has started diving into real estate investing. Matt's rich background in trades is met with his experience in the health and fitness industry and a spirit to help others be their best.2024-01-111h 13
The Zach and Pat Show5. Relationship EssentialsIn today's episode, we go over 16 words and we Zach and Pat relate them to the people in their lives! Join us for laughs, insights, and lessons on how to see people in your life!2024-01-081h 00
The Zach and Pat Show4. Systems and Success (feat. Matt Kresko)Today we are joined by Matt Kresko. Matt is a real estate investor, wholesaler, and all around personal development junkie! Full of positive energy and loads of tips and tricks for productivity, we discuss with Matt his first year in wholesaling, plans for the future, and how we can all get higher quality work done to improve our overall results!2024-01-041h 06
The Zach and Pat Show3. New Year Reflections: Wins. Goals, and StoriesHappy New Year! In this episode, we take some time to go through a questionnaire that asks us to break down our wins, losses, lessons learned, and goals for the new year! We also go deep into some real estate talk and nerd out about how you can get make better choices as far as your property investments!2024-01-011h 06
The Zach and Pat Show2. What's Really Possible? (feat. Connor Silverstein)Today we are joined by our first guest on the show, Connor Silverstein! Connor is a financial advisor, bjj purple belt, and a former bodybuilder. With a unique vision and an infectious energy, Connor challenges us to see less of what is and more of what's really possible!2023-12-2959 min
The Zach and Pat Show1. IntroductionsMeet your hosts Zach Fagas and Pat O'Doyle! Two St. Louis guys excited to talk to you about manhood, business, and winning at both!2023-12-261h 04
The Daily Murph Show with Murphy WellsFROM SERVING TABLES TO SELLING MILLIONS IN REAL ESTATE (feat. Zach Fagas)In this inaugural episode, I interview my friend, client, and my personal real estate agent Zach Fagas! Zach started in the real estate industry after working most of his life in the service industry and in four short years - he went from selling 30+ houses his first year to almost 150 sold in the time that has followed!Tune in as we discuss how to find great deals, what it takes to win in this industry, and all the stories that come along with humble beginnings to winning big in real estate!2023-12-101h 07
The Daily Murph Show with Murphy WellsFROM SERVING TABLES TO SELLING MILLIONS IN REAL ESTATE (feat. Zach Fagas)Today I am joined by the man who sold me this house, Zach Fagas! Zach is a St. Louis local who got into real estate four years ago after working most of his life in the service industry. Join us as he shares getting started, building his business, and countless valuable tips about the real estate industry!2023-12-101h 15