Shows
Pull Up A Chair with Leo Cummings IIIEpisode 32: Zach CarterIn this episode, Zach Carter, breaks down concepts we all need reminders of: why empathy matters, how to find common ground, and why it’s time to escape the echo chamber. It’s a conversation for people who value dialogue over division.2025-07-141h 19
Mind Body MarathonUSATF Women's 6K Champs Elite Panel: Annie Frisbie, Fiona O'Keeffe, Stephanie Bruce, & Amanda Vestri with hosts Dr. Leo Kormanik & Zach GouletThe United States Track and Field Women's 6K Championships has served as the focal point of our discussion, wherein esteemed hosts Dr. Leo Kormanik and Zach Goulet engage with a panel of distinguished athletes. The first segment features the insights of Annie Frisbie and Fiona O'Keeffe, who elucidate their experiences and strategies as they transition from marathon training to the 6K distance, a unique challenge that elicits both nostalgia and excitement for their collegiate racing days. In the latter half of the episode, Stephanie Bruce and Amanda Vestri join the conversation, bringing their perspectives on balancing motherhood and elite...2025-07-1459 min
Retired NumbersRetired Numbers 23: Pittsburgh Pirates Part 1Who is Billy Meyer? His may be baseball's most mysterious retired number. Join Zach and Leo as they also banter about Danny Murtaugh, Pie Traynor, Ralph Kiner, and Bill Mazeroski. 2025-07-0356 minRetired NumbersRetired Numbers 22: Houston Astros Part 2Nolan Ryan, Bill Wagner, and the Killer Bs give us more than enough to talk about. This episode is long but is rich with fun baseball trivia and banter. 2025-06-241h 05Retired NumbersRetired Numbers 21: Houston Astros Part 1Neither Roy Oswalt nor Lance Berkman have their numbers retired, but the Astros have no shortage of players to whom they've given the honor. Zach and Leo discuss six players all of whom they, more or less, just learned existed (Jim Umbricht, Don Wilson, Mike Scott, Larry Dierker, Jimmy Wynn, and Jose Cruz). 2025-06-161h 00Retired NumbersRetired Numbers 20: Cleveland Guardians Part 2Zach and Leo discuss four Cleveland greats, including recent-ish star Jim Thome, and three players (Doby, Boudreau, and Feller) whose greatness aligned to bring about Cleveland's most recent world series title (1948). 2025-06-0948 min
Mind Body MarathonMarc Sylvester: Ohio Track Legend's Unforgettable Journey with Hosts Dr. Leo Kormanik and Zach GouletMarc Sylvester, a paragon of Ohio high school track and field, etched his name into the annals of athletic excellence by establishing an unprecedented 800-meter record in 2001. In this discourse, we, Dr. Leo Kormanik and Zach Goulet, delve into the profound influence Marc had on our formative years as runners, serving as an idol and a source of inspiration. Our conversation traverses the intricacies of Marc's illustrious journey, exploring his experiences during the late 1990s and early 2000s, a period that witnessed his remarkable feats on the track. We also reflect on the evolution of competitive running, marked by...2025-06-0953 minRetired NumbersRetired Numbers 19: Cleveland Guardians Part 1If you aren't a Guardians fan you probably haven't heard of Earl Averill, Mel Harder, or Bob Lemon. You also may wonder why Cleveland has retired the number of Orioles and Reds legend Frank Robinson. 2025-06-0251 min
Mind Body MarathonReset on the Divide: JT Olson’s 3,100-Mile Journey to Rediscover Purpose with Dr. Leo Kormanik, Dr. Matt Pisanelli, & Zach GouletIn this lively episode of the MindBodyMarathon podcast, the crew—Dr. Matt, Zach Goulet, and guest JT Olson—dive into JT's ambitious plan to hike the Continental Divide Trail (CDT), a rugged 3,100-mile trek from Mexico to Canada through the Rocky Mountains. With no prior thru-hiking experience but a long-standing love for backpacking rooted in his Colorado childhood, JT shares how his passion for the outdoors and a need to reset from the intensity of 12 years in teaching and coaching led to this life-shifting decision. The conversation explores the physical and logistical challenges of the CDT, the trail's daunting remo...2025-06-021h 02Retired NumbersRetired Numbers 18: Minnesota Twins Part 2Who is the most iconic Minnesota Twin? It's a four-horse race between Joe Mauer, Kirby Puckett, Rod Carew, and Harmon Killibrew. Zach and Leo break down the numbers and lore behind these four Hall of Famers. 2025-05-2659 min
Mind Body MarathonNew Running Coaching Service: Faster Without Fail. Discussion with Founders Dr. Leo Kormanik and Zach Goulet with Samua Kormanik as the HostIn this informal and energetic episode of the MindBodyMarathon podcast, Dr. Leo Kormanik and Zach Goulet announce the launch of their new running coaching service, Faster Without Fail, inspired by Leo’s book of the same name. The show is hosted by Samua Kormanik, Dr. Leo's wife. The coaching program combines years of experience in exercise physiology, chiropractic care, injury rehab, and elite-level training. Leo shares his journey from exercise physiology and internships at the Olympic Training Centers in Chula Vista and Colorado Springs to becoming a sports chiropractor, drawing on a unique blend of research, clinical, and athletic ex...2025-05-2643 min
Beyond the Rainbow PodcastS. 17 Minisode A: The Long Beach Lure and Murder of Zach KennedyThis minisode takes place in Long Beach, California in 2017. 31 year old Zach Kennedy moved to the Long Beach area of California in 2007 from a small town in Pennsylvania. Zach was hoping to find a community to thrive in, but instead...he found illicit drugs and a party hardy middle aged man with a penchant for younger male addicts. Promo for Autumn's Oddititeshttps://www.patreon.com/rainbowcrimesSoundbite by Courtney of Book of the DeadIntro: Shire Girl by David FesilyanOutro: Beating Heart by David RendaResources ht...2025-05-2014 minRetired NumbersRetired Numbers 17: Minnesota Twins Part 1Long-reigning manager Tom Kelly, homegrown first baseman Kent Hrbek, and three hall of famers who had to fight for recognition (Tony Oliva, Jim Kaat, and Bert Blyleven) are the subject of today's episode. 2025-05-131h 03Retired NumbersRetired Numbers 16: Oakland Athletic Part 2Zach and Leo discuss the Oakland Athletics' ownership history, including the legacy of retired "number" holder Walter Haas Jr. Then they move on to two of baseball's biggest personalities: Reggie Jackson and Rickey Henderson. 2025-05-0650 min
Mind Body MarathonGreatest Hits from the Starting Line, Best of Year One, The Mind Body Marathon Anniversary EpisodeThe primary focus of this episode is a curated compilation of our most popular discussions from the past year, highlighting the most engaging and significant topics that resonated with our audience. We meticulously selected six episodes, each featuring esteemed guests who shared their expertise in various aspects of athleticism, nutrition, and mental resilience. Among these, we revisit our conversation with Megan Featherstone, who elucidated the critical balance of sodium replenishment and carbohydrate loading, essential for optimal performance. We also reflect on the insights offered by Clayton Murphy, who shared his experiences racing at an international level, alongside Connie Gardiner's...2025-05-051h 02Retired NumbersRetired Numbers 15: Oakland Athletics Part 1Four players, four mustaches. Zach and Leo discuss Dave Stewart, Rollie Fingers, Dennis Eckersley, and Catfish Hunter. 2025-04-2156 minRetired NumbersRetired Numbers 14: Chicago CubsThe Cubs are one of baseball's oldest teams, and their list of retired numbers only tells part of their story. Zach and Leo discuss the legacies of Ernie Banks, Ron Santo, Billy Williams, and Ferguson Jenkins, along with more recent stars Greg Maddux and Ryne Sandberg. 2025-04-141h 05
Mind Body MarathonTine Ryee, the Womens 6k Race Director, Joins Dr. Leo Kormanik & Zach Goulet to Discuss the RaceOn this episode of the MindBody Marathon podcast, host Dr. Leo Kormanik is joined by co-host Zach Goulet and guest Tina Ryee, the race director of the Women’s SixK. Tina shares the inspiring backstory of how the race came to life — a journey that began nearly a decade ago when she was working a draining job in Colorado. Feeling disconnected from her running roots, Tina began daydreaming about creating something more meaningful. Her passion for running and a desire to contribute something empowering to the community led her to envision a unique, women-focused race.After moving back...2025-04-1449 minRetired NumbersRetired Numbers 13: Baltimore OriolesZach and Leo discuss what may be the best curated list of retired numbers yet. While the Orioles are still emerging from a rough start to the 21st century, they were an iconic team from the 1960s through the 90s led by Earl Weaver, Brooks and Frank Robinson, Jim Palmer, Eddie Murray and Cal Ripken Jr. 2025-04-071h 06
Mind Body MarathonSleep Discussion with Dr. Leo Kormanik, Dr. Matt Pisanelli, Dr. Jared Bugaj, and Zach GouletIn this episode of the Mind Body Marathon, host Leo Kormanik and guests Matt Pisanelli, Jared Bugaj, and Zach Goulet discuss the vital topic of sleep, sharing tips, personal anecdotes, and recent research findings. They humorously explore unique sleep behaviors, like sleeping with eyes open, and reflect on the challenges posed by electronic devices and blue light on sleep hygiene. The importance of circadian rhythms and exposure to natural light is emphasized, alongside practical strategies to enhance sleep quality, such as winding down routines and practicing belly breathing to activate the parasympathetic nervous system. The conversation underscores the critical...2025-04-071h 00Retired NumbersRetired Numbers 12: Los Angeles AngelsThe Los Angeles Angels (aka The The Angels Angels, aka Los Los Angeles Angeles aka the California Angels aka the Anaheim Angels aka the Los Angeles Angels of Anaheim) have a long a history, but not all of it is captured by their eccentric retired numbers list. Join Zach and Leo for a chat on cowboys, monkeys, fishes, and fugos. 2025-03-3150 minRetired NumbersRetired Numbers 11: San Diego PadresThe San Diego Padres numbers include a Dodger's legend, a pitcher named Randy who's the not the famous pitcher named Randy, and three Hall of Famers. This episode touches on how one rates closers, contact-hitters, and ugly uniforms. 2025-03-1748 minRetired NumbersRetired Numbers 10: Milwaukee BrewersThe Brewers have five retired numbers, but only two are long-time Brewers players. Zach and Leo discuss a range of topics including Leo's perspective on how we evaluate closers, and why Robin Yount and George Brett make Zach think of Pokemon games.2025-03-1050 minRetired NumbersRetired Numbers 9: Texas RangersZach and Leo discuss a lesser known, but well loved manager, one of baseball's greatest catchers, a position-switching contact hitter, an ageless flamethrower, and perhaps the greatest Dominican player who ever lived. 2025-03-0352 min
Mind Body MarathonProfessional Ultrarunner Arlen Glick Joins Dr. Leo Kormanik and Zach Goulet to Discuss His CareerIn the latest episode of the MindBodyMarathon, ultramarathon runner Arlen Glick joins Dr. Leo Kormanik running specialist and Zach Goulet to discuss his unique journey into running, which began as a hobby to stay fit in his late teens and transformed into a passion after winning his first race at 21. He emphasizes the joy of running over competitive pressures often encountered by collegiate athletes, highlighting the importance of maintaining a well-rounded lifestyle by balancing his running with activities like fishing and his involvement in prison ministry. Arlen typically trains at high volumes, logging 130 to 150 miles a week and favoring...2025-03-031h 05Retired NumbersRetired Numbers 8: Kansas City RoyalsEvery Royals fan knows the signifiance of 5,10, and 20 (allegedly). Zach and Leo discuss Royals legend George Brett, along with two lesser known icons, manager Dick Dowser and fielding wizard Frank White. 2025-02-2446 min
Mind Body MarathonJillian Reyna, Dr. Leo, & Zach Goulet Talk about Running Training & Being Active While PregnantIn this episode of the MindBodyMarathon, host Dr. Leo Kormanik is joined by regular Zach Goulet and special guest Jillian Reyna, who is currently twelve weeks pregnant. They discuss topics related to women's running and health, particularly during pregnancy. Jillian, a coach for adult runners ranging from beginners to those aiming for Boston Qualifiers, shares her journey into running, which began in high school after transitioning from gymnastics. Initially motivated by a desire to meet boys, she found success in track and later competed in cross-country and track at the collegiate level.After taking a break from...2025-02-2449 minRetired NumbersRetired Numbers 7: Tampa Bay RaysZach and Leo discuss the Rays' two non-traditional retired numbers, and which numbers the team might retire in the future.2025-02-1743 minRetired NumbersRetired Numbers 6: Arizona DiamondbacksZach and Leo discuss Arizona's explosive rise as a team in the early 2000s, and the intriguing career arcs of Luis Gonzalez, Randy Johnson and Byung-hyun Kim.2025-02-1054 minRetired NumbersRetired Numbers 5: Colorado RockiesZach and Leo recall Todd Helton and Larry Walker as two baseball giants, who for a time struggled to get their dues outside of Colorado. Zach ask also makes the case that Larry Walker is an honorary millennial. 2025-02-0344 minRetired NumbersRetired Numbers 4: Seattle MarinerZach and Leo discuss Ken Griffey Jr., Edgar Martinez, Ichiro, and a number of other Mariners' icons, some of whom have unofficially retired numbers (note: this episode was recorded before Ichiro Suzuki was voted into the National Baseball Hall of Fame). 2025-01-2755 min
Mind Body MarathonBaldwin Wallace Coach Joe Eby Joins Dr. Leo Kormanik & Zach Goulet to Discuss Various Running TopicsIn this episode of the MindBodyMarathon, host Dr. Leo Kormanik, running expert talks with Joe Eby, a decorated runner and coach at Baldwin-Wallace, and regular guest Zach Goulet, a massage therapist. Joe reflects on his ten years coaching at Baldwin-Wallace and shares his coaching journey, which includes stints at various universities such as DePauw, Allegheny College, McPherson College, Wichita State, the University of Nebraska, and Sacramento State.The discussion revolves around innovative ideas for enhancing track and field events, particularly focusing on the Harrison Dillard Twilight meet. The use of programmable LED rope lights for pacing is...2025-01-2758 minRetired NumbersRetired Numbers 3: Toronto Blue JaysThe Blue Jays have only one retired number, but they have their own version of the concept; the Level of Excellence. Zach and Leo discuss the several pseudo-retired numbers in Blue Jays' history, before finishing off with their thoughts on Roy "Doc" Halladay. 2025-01-2054 minRetired NumbersRetired Numbers 2: Miami MarlinsMaybe this should have been our pilot episode? The Miami Marlins have no retired numbers and there's no obviou candidate in sight. Zach and Leo search for names in Marlins' history that might fit the bill for the billfish.
(Note: this episode was recorded shortly before Jesús Luzardo signed with the Phillies). 2025-01-1339 min
Mind Body MarathonProfessional Runner Anthony Camerieri Joins Dr. Leo Kormanik & Zach Goulet to Talk About His CareerIn this episode of the MindBodyMarathon podcast, professional distance runner Anthony Camerieri joins Dr. Leo Kormanik and Zach Goulet to discuss Anthony's journey as a professional runner. Anthony shares that he just completed two sets of hill repeats and talks about his transition from a one-year contract with Tinman Elite to a new four-year contract with Saucony. He details the quick negotiation process, facilitated by his Ole Miss coach, and expresses excitement about having job security as a professional runner.The conversation moves to training locations, with Anthony considering moving to Flagstaff due to better altitude for...2025-01-061h 08Retired NumbersRetired Numbers 1: Washington NationalsZach and Leo begin their series discussing the concept of retired numbers. They begin their series with baseball's youngest team, the Washington Nationals, a team with 1 retired number. They also discuss some other legends in Washington and Expos baseball history. 2025-01-0446 min
Mind Body MarathonLow Back Pain and How Best to Manage It with Dr. Leo Kormanik, Dr. Matt Pisanelli, and Zach GouletIn this episode of the MindBody Marathon, Dr. Leo Kormanik, Dr. Matt Pisanelli, and Zach Goulet discuss low back pain, especially relevant since a significant portion of the adult population experiences it. They introduce themselves while donning festive holiday attire and share personal anecdotes about their experiences with back pain.The conversation touches on the misconception that such injuries are always related to significant strain, highlighting that low back pain can result from seemingly minor actions, like bending over to pick something up. They explain that many back injuries may not even stem from a single event...2024-12-2353 min
Mind Body MarathonNatural Remedies for Cold and Flu Season with Dr. Leo Kormanik, Zach Goulet, and Dr. Matt PisanelliIn this episode of the MindBodyMarathon, Dr. Leo Kormanik running specialist discusses with Zach Goulet and Dr. Matt Pisanelli natural remedies for overcoming sickness, particularly during the cold season. They share personal experiences of feeling under the weather and emphasize the prevalence of illness this time of year, which they observed even while traveling internationally.The conversation includes various home remedies and health tips. One host shares a drink made from bone broth and honey, noting honey's effectiveness in alleviating coughs, potentially surpassing traditional cough syrups. Another host mentions a drink made from peppermint tea and honey...2024-12-0938 min
Mind Body MarathonR3: Rim to Rim to Rim Grand Canyon Adventure Do's and Don'ts with Dr. Leo Kormanik Running Specialist, Zach Goulet, and Adam StackpoleYou can order the Dr. Leo Kormanik's book Faster Without Fail on Amazon at https://amzn.to/4eEsB7M. Be sure to also check out Dr. Leo's Running Rehab YouTube page at www.YouTube.com/@RunningRehab.In this episode of the MindBodyMarathon, host Dr. Leo Kormanik, Zach Goulet and Adam Stackpole share their experiences hiking the Grand Canyon, specifically the Rim to Rim to Rim (R3) trek. They highlight the challenges they faced, including inadequate preparation and physical difficulties throughout the journey. The episode aims to inform and guide listeners interested in undertaking similar hikes, d...2024-11-252h 00
Mind Body MarathonCommon Q&A's with Dr. Leo Kormanik Running Specialist and Dr. Matt Pisanelli and Zach GouletYou can order the Dr. Leo Kormanik's book Faster Without Fail on Amazon at https://amzn.to/4eEsB7M. Be sure to also check out Dr. Leo's Running Rehab YouTube page at www.YouTube.com/@RunningRehab.In this episode of the MindBody Marathon, sports physicians Dr. Leo Kormanik and Matt Pisanelli, along with sports massage therapist Zach Goulet, address common questions related to sports injuries and training, particularly focusing on hamstring tightness. They discuss the misconception that tight hamstrings require more static stretching, advocating instead for dynamic stretching and mobility work. The conversation po...2024-11-111h 20
Mind Body MarathonUltramarathon Legend Connie Gardner Discusses Her Career with Dr. Leo Running Expert and Zach GouletIn this episode of the MindBodyMarathon podcast, Dr. Leo discuss ultra-distance running with Connie Gardner, a local legend with American records, and Zach Goulet, a rising ultramarathoner. The conversation begins with Connie's background, highlighting her transition from collegiate rowing at the University of Massachusetts to running marathons since she was 17. In this conversation, the speakers share personal experiences related to running, particularly focusing on the benefits of running for mental clarity and focus, especially for those with ADHD. One speaker recounts how they avoided trouble in school by running before classes, which helped calm their mind and imp...2024-08-261h 53
Mind Body MarathonProfessional Runner Colby Alexander is Joined by Dr. Leo Running Expert and Zach Goulet to Discuss His CareerDr. Leo Running Expert and Colby Alexander, a professional runner with Adidas, talk about how recently he underwent Haglund surgery on his right Achilles after struggling with pain for years. He had previously had the same surgery on his left Achilles in 2017. Despite trying various treatments, the pain persisted, affecting his performance and forcing him to undergo surgery. Colby's last fully healthy season was in 2016, showcasing the challenges and setbacks that runners face with injuries.Colby has faced multiple setbacks and injuries throughout his career but always manages to bounce back. He attributes his resilience to his...2024-07-221h 04
Mind Body MarathonDiscussion About Running Form and How to Improve It with Dr. Leo Running ExpertIn this podcast episode, Dr. Leo Running Expert, Dr. Matt Pisanelli, and Zach Goulet discuss the importance of running form and how it can impact speed and efficiency. 1.) They talk about the optimal cadence for running and how it varies based on factors like height and bone density. They also touch on the role of stability and muscle strength in running form. The hosts provide examples of athletes with different body types and how it affects their running performance. 2.) They also mention the impact of diet and lifestyle on bone density and overall physical strength.Th...2024-06-2443 min
Mind Body MarathonDiscussion on Sauna and Cold Plunge Benefits and How to Best Use Them to Maximize Your Health with Dr. Leo Running ExpertDr. Leo Kormanik Running Expert and his colleagues, including Dr. Matt Pisanelli and Zach Goulet, discuss the benefits of heat and cold therapy, specifically sauna work and cold plunges, for athletic performance and recovery. 1.) They explain how heat training helps increase blood volume, capillarization, and heat shock proteins, leading to improved performance and recovery. They also discuss the importance of timing sauna sessions for optimal results, recommending heat training in the evening for better sleep and cold exposure in the morning for increased alertness. They share their experience with heat training and sauna work to improve his t...2024-06-1047 min
Mind Body MarathonManaging, Avoiding, and Recovering from Sports Injuries with Dr. Leo Running ExpertWelcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing.Today’s episode is all about injuries: how we can avoid them, how to recover from them, and the psychological and physiological impacts they can have. Our host, running expert Dr. Leo Kormanik, is joined by two colleagues from Ohio Sports Chiropractic, Dr. Matthew Pisanelli, also a chiropractor, and Zach Goulet, a licensed massage therapist. As athletes themselves, they share their own stories of overcoming significant injurie...2024-05-1344 min
Mind Body MarathonHow Coaching Shapes Athletic Potential and Mental Toughness with Dr. Leo Running ExpertWelcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing.Today’s episode is all about coaching: the experience both as coaches and as the athlete being coached, and the current paradigms and ideas around coaching. Our host, running expert Dr. Leo Kormanik, is joined by two colleagues, Jeremy Pope, a veteran ultra-marathoner, and Zach Goulet, a licensed massage therapist. All three of the men have been on both sides of coaching–as athletes in high school, c...2024-05-131h 01
The Leo & Danny ShowZackass Crushes SaltineSupport our Sponsors ▶ Prize Picks : https://www.prizepicks.com/lds Get your first $100 deposit matched with Our Code : LDS Join the Patreon! https://www.patreon.com/theleoanddannyshow?fan_landing=true Support our Guests! Zach's INSTAGRAM ▶ https://www.instagram.com/zackass/ Zach's PODCAST ▶ https://www.youtube.com/@MaximumZachTV Support the Podcast! Leo's Merch ▶ https://merchyy.com/collections/leo-dottavio Leo's Patreon ▶ https://www.patreon.com/user?u=26041367 Danny's Patreon ▶ https://www.patreon.com/DannyMullen Subscribe to the Crew! Leo's Channel ▶ https://www.youtube.com/channel/UCTTcsKnU0T_g7sLNvwVzpDg Danny's Channel ▶ https://www.youtube.com/channel/UCnyxus3H0_-F8Q6gQTkg41g Austin's Chann...2024-04-241h 45
Couchin' It PodcastCouchin' It Podcast Episode 040 (Matt Gaffney & Dayn Leo)Episode 040 With special guests Professional MMA fighter Matt Gaffney and Couchin' It Podcast's producer (and much more) Dayn Leo. Welcome to our Podcast! Enjoy!More to come soon!Please leave a like and don't forget to SUBSCRIBE! :)Check out our Producers Channel!https://www.youtube.com/ @daynleo1989 And our Streaming partner! / @ucpdbvszgmchfvnbvhudtbua This channel is owned and operated by Gold View Hype Media Productions LLC2024-04-232h 31
Around The CageWeek 11 Preview, Matt Brandau Tewaaraton Hopes, Saint Leo Upsets Rollins, Amherst Dethrones RPI and More Conference Tournament StuffJoin Zach and Luke as they recap all the midweek happenings including another dominant Matt Brandau performance, Saint Leo upsetting Rollins in a conference matchup and Amherst giving RPI their first loss of the season. We then preview a stacked week 11 slate and talk about the beginning of conference tourneys and what certain teams have to do to make it to the NCAA tournament.
Make sure to rate the show, share the episode and follow us on Instagram @aroundthecagepod for more content!
We are proudly sponsored by Arrow Lacrosse Apparel! Use code 'ATC' at checkout...2024-04-1952 min
Empower AppsCalm Intentions with Alaina KafkesAlaina Kafkes from Calm joins us to talk about implementing App Intents and what she learning about her experience. Also special announcement regarding a certain app I've been working on.GuestAlaina Kafkes (@alainakafkes) / XAlaina Kafkes | LinkedInPre-Order Bushel Today! Release Date December 15!Related EpisodesThe Making of Callsheet with Casey LissMy Taylor Deep Dish Swift Heroes World TourApp Clips with Jon BauerPosture Island with Jordi BruinOpen and Extensible with Matt MassicotteConnecting Wirelessly with Gui RamboLocalization with Zach BrassAccessibility with Kim ArnettRelated Links C...2023-12-0325 min
Pull Up A Chair with Leo Cummings IIIEpisode 15: Bourbon Brainstorming with Zach and CoreyIntroducing a new segment of Pull up a Chair - Bourbon Brainstorming! Zach Carter and Corey Parks, two of my very best friends, pull up a chair as we talk through the black experience from our three perspectives. 2023-11-211h 33
Musical Connections with Zach SnowEpisode 31: Nico Paulo#Next2Connect on the Musical Connections podcast is singer-songwriter & visual artist, Nico Paulo. We talk about the artist’s self titled full length debut album which is on the Polaris Longlist for 2023. Plus her upbringing in Portugal, her move to Toronto in 2014, to Newfoundland in 2020, Lawyna Vawyna, and a whole lot more!Music Featured:Song: Capital CityArtist: Alphamale x DECAYAlbum: Urban LegendsComposers: Dave Kelly & Alex Frisina Song: This Is My HomeArtist: Derina Harvey BandAlbum: Waves of Ho...2023-06-271h 04
Music Production PodcastGoing Over the Top with Cobra Kai Composers Zach Robinson and Leo BirenbergZach Robinson and Leo Birenberg are film score composers whose credits include Weird: The Al Yankovic Story, Cobra Kai, Pitch Perfect: Bumper in Berlin, and Florida Man. Zach, Leo, and I had a great conversation about their work with the Weird Al biopic and scoring Cobra Kai. Both shared their thoughts about bringing films to life, working together and with others, and how they seek to challenge themselves and bring their best to every project. Listen on Apple, Spotify, Google, YouTube. Show Notes: Leo's Site - https://leobirenberg.com/ Zach's Site - ht...2023-06-051h 12
Life in the Credits089 Weird: The Al Yankovic Story with Composers Zach Robinson and Leo BirenbergZach Robinson and Leo Birenberg, Composers, join Susan and Ben to discuss Weird: The Al Yankovic Story, a 2022 biographical comedy. Zach and Leo share what it’s like writing and performing music for film and TV. They discuss starting their career working with Christophe Beck on films like Frozen, Ant-Man, and The Peanuts Movie, how they compose music together, what it means to write a music spec, and the challenge of writing music for nostalgic shows like Cobra Kai. We also learn behind the scenes insight into the music of Weird: The Al Yankovic Story. Zach and Leo play ou...2023-05-051h 01
Mummy DearestRomeo + Juliet (Justice for Balthasar! with Jesse Bradford)Send us a textThis week on Mummy Dearest Podcast Zach and Sloane are unwrapping 1996's groundbreaking adaptation of Shakespeare's greatest love story: Romeo + Juliet. Zach and Sloane are joined by Mummy Dearest fan favorite and star of the film, Jesse Bradford! Jesse discusses his time behind the scenes on the set of Romeo + Juliet, partying in Mexico with Leo DiCaprio, and the sweet call Baz Luhrmann gave him in the 90s! All that and so, so much more on this week's Mummy Dearest!) Support the showVisit MummyDearestPodcast.com for merch and m...2023-02-091h 12
Zach & DomFebruary 8: Leo's Dating Service Trying to find a new girlfriend for Leo Half-Baked Headlines Dom was on the receiving end of very creative road rage An on-air Andrew focus group Pet Name Game An Avenger followed Zach's friend on Instagram See omnystudio.com/listener for privacy information.2023-02-0830 min
The Canadian Story172. Senator Leo Housakos - Canada is BrokenLeo Housakos was appointed to the Senate on the advice of Prime Minister Stephen Harper in 2008. He went on to be named Speaker of the Senate by Prime Minister Harper in 2015.
Senator Housakos has served on various committees, including as Chair on several such as Foreign Affairs and International Trade and currently as Chair of Transport and Communications.
Senator Housakos has been very vocal on many topics both inside the chamber and is a strong voice in speaking out in defence of human rights, freedom, democracy and rule of law.
Find Senator Housakos...2023-01-131h 01Musical Connections with Zach SnowEpisode 5: The Art of SongThe Musical Connections Podcast continues its series of Music Celebration Week 2022 in Corner Brook! In this edition of the podcast, Zach Snow speaks with the people taking part and are in attendance for the annual Songwriter Circles. Interviews include Booking Agent, Tamara Kater, musician Jing Xia, and singer-songwriters Sherman Downey & Kelly McMichael.Music Used In Episode:Song: I Miss You DadArtist: Leo WallAlbum: I Miss You DadComposers: Leo Wall Song: The Family TreeArtist: Brad FarrellAlbum: The...2022-12-1643 min
Leader FarmingPursuing Legacy over Success with Leo ClarkIn this episode, Leo shares his journey of becoming a man after God's heart. He shares how he went from playing professional basketball in Europe to Hollywood and then walked away from everything to be a better husband, father and friend. 2022-10-1934 min
Hands-On Photography (Video)Zach Settewongse: Photographers' Go-to Tip - Becoming a Creative Director For Brands
Zach Settewongse is a great ball of energy known for creating captivating photography and video for brand campaigns. Ant Pruitt sits with Settewongse on Hands-On Photography to continue the discussion on potentially working with brands to create awesome photos and videos.
Host: Ant Pruitt
Guest: Zach Settewongse
Find Hands-On Photography on your favorite podcatcher. https://twit.tv/shows/hands-on-photography
Follow Ant Pruitt on Instagram https://www.instagram.com/ant_pruitt/
Follow TWiT on Instagram https://www.instagram.com/twit.tv/
Join the TWiT forums https://www.twit...2022-09-0255 minHands-On Photography (Audio)Zach Settewongse: Photographers' Go-to Tip - Becoming a Creative Director For Brands
Zach Settewongse is a great ball of energy known for creating captivating photography and video for brand campaigns. Ant Pruitt sits with Settewongse on Hands-On Photography to continue the discussion on potentially working with brands to create awesome photos and videos.
Host: Ant Pruitt
Guest: Zach Settewongse
Find Hands-On Photography on your favorite podcatcher. https://twit.tv/shows/hands-on-photography
Follow Ant Pruitt on Instagram https://www.instagram.com/ant_pruitt/
Follow TWiT on Instagram https://www.instagram.com/twit.tv/
Join the TWiT forums https://www.twit...2022-09-0255 min
The Zach Show#173 - Leo Savage: STEEL MACE FLOW, MMA Fighting, Magic Mushrooms, The Metaverse, Love, & Making Movement BeautifulBONUS EPISODES & PREMIUM ACCESS: https://auxoro.supercast.com/ On this episode of The AUXORO Podcast, Leo Savage and Zach get into Leo's journey with the steel mace, his career as a mixed martial arts fighter, an otherworldly experience involving mushrooms and bowling balls, entering the metaverse, learning to love yourself and others, and teaching flow foundations and mace artistry at SteelMaceFlow.com. Guest Bio: Leo Savage is a steel mace flow and movement artist, the creator of SteelMaceFlow.com, an Onnit Pro & Educator, and a former pro mixed martial arts fighter. Th...2022-06-292h 42
CK Podcast with Leo BeasCK Podcast 595: Should the Jazz trade Rudy Gobert? LaVine Staying?On today's slate of news, we have rumors of Rudy Gobert being on the trade block and Zach LaVine expected to re-sign with the Bulls. Should the Bulls trade him? Drop your comments below!Please like, share and subscribe for more NBA coverage. ► Subscribe to our Podcast on iTunes:https://itunes.apple.com/us/podcast/ck-podcast/id1143709061?mt=2► Subscribe to Leo's YouTube Channel:https://www.youtube.com/c/LeoBeas► Subscribe to our YouTube Channel: http://www.youtube.com/c/CowbellkingdomTV► Follow Basketball Zone for 🔥 basketball content on IGhtt...2022-06-1543 min
The Late Podcast with Leo BadosEp: 7 - Zach & Chase | Results EditionWhat does the #1 fastest growing roofing company in the nation, do different than the rest? I got the pleasure of speaking with not just one, but two of the top producing managers FROM AN ACTUAL ROOF! They provide insights about what roofing, claims and how they make their money. They did a full demonstration of a roof inspection and also talked a lot about a mindset of non-conformity has helped them not only outshine their competition, but also leaving them in the dust by simply doing the right thing, as a conglomerate. Have a listen!
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Before You Kill Yourself: a suicide prevention podcast.Zach Brittle LMHC: Will Smith, Chris Rock and the ideal outcome of conflictLicensed Mental Health Counselor, Zach Brittle, joins me to discuss the Will Smith incident at the Oscars and: What it means to "protect your wife or loved one"How to invite others into our hurtDifference between hurt and harmHow to handle feelings of emasculationWhy the ideal of outcome of conflict is intimacyHow to apologizeHow to accept an apologyWhy the best relationship book is a novel3 best books for any coupleFour books mentioned: COURSE OF LOVE: https://amzn.to/3NtYmUnATLAS OF THE HEART: https://amzn.to/3wLEgPk...2022-03-3049 min
I'M SO POPULARSEASON 2 FINALE: LAST DAY ON EARTHAn audio drama in two acts: on the eve of the Earth's destruction, the Three Mothers watch over their creation for the last time, witness two gay men mine life for meaning through a Mishima Yukio novel called "Forbidden Colors" and the podcast "I'M SO POPULAR" in the alleys of the gay district in Tokyo. The world is destroyed, humanity is reduced to its primordial desires and a new god is born.
I'M SO POPULAR returns later this year. For now, keep up with weekly episodes on the SIRENS Patreon. This week: Five excruciating hours behind the production of "LAST...2022-03-162h 17
The Zach Drew ShowLEO Satellites & the New Tower of BabelThere is a global agenda to generate a web of low earth orbiting (LEO) satellites to encompass the world for the purpose of achieving a God-like omniscience. This grandiose man-made construction will be like the new Tower of Babel.
This is the technology that will bring the remaining 2.9 billion people in the world without the internet online — and will one day give the Antichrist a powerful tool of surveillance and control.
How far will God allow this to go? How long until he interjects and ruins our plans, just like he did with the Tower of...2022-03-0139 minI'M SO POPULARSTRANGE DAYS with leoReturning to the dilapidated memories of reality TV garbage left in the void (Bob Saget's short lived STRANGE DAYS WITH BOB SAGET) Chi Chi and childhood friend Leo reflect on their appearance on the show and their memories of the late Bob Saget. Possessed by the spirit of narrative, compelled to tears, tied up with ropes and driven into simulacrum, the endless tide between genuine memory and fantasy rips everything apart as we all draw closer towards death. Homosexuality burgeoning in an unbecoming form. Fires that burn down real places. A real murder. First encounters with masturbation. Irony and nothingness...2022-01-191h 12Mummy DearestArmageddon / Don't Look Up (Justice for Timothée Chalamet!)Send us a textThis week Zach and Sloane unwrap two movies about "planet killers": 1998's American science fiction disaster film Armageddon and 2021's disaster comedy film Don't Look Up. Zach and Sloane compare and contrast disaster films from the 90s with disaster films from today. Topics include: Zach being murdered in the Wild West, Buzz Aldrin slaying mad pussy after going to the moon, the government keeping a list of expert drillers, why scientists hate Armageddon, Ben Affleck's 90's hotness, Sloane's horniness for dad bod Leo DiCaprio and the ephemeral beauty of Anne Hathaway smoking a ci...2022-01-051h 07
Empower AppsLocalization with Zach BrassGuestZach Brass - @zhbrassPodcast Survey - https://brightdigit.typeform.com/to/yVZN2gITYoutube Video - https://youtu.be/2Lj21NQ3CXIRelated EpisodesEpisode 38 - Accessibility with Kim ArnettEpisode 92 - WWDC 2021 - Platforms State of the Union with Peter WithamRelated LinksApple Documentation on Morphology.CustomPronounBonmotWWDC 2021 SessionsWhat's new in FoundationThe practice of inclusive designLocalize your SwiftUI appStreamline your localized stringsWhat's new in SwiftUIWhat’s new in SF SymbolsSponsors360iDev - August 22 -25...2021-07-0136 minThe Canadian Story14. Leo Housakos - Love CanadaSenator Leo Housakos was appointed to the Senate by Prime Minister Stephen Harper in 2008. He was named Speaker of the Senate in 2014. During his tenure, he has been at the forefront of Senate modernization both as Chair of Internal Economy and Chair of Rules and Procedures of the Senate.
One of his proudest achievements in the Senate, was the passing of a bill, of which he was the sponsor, calling for a national framework for PTSD amongst first responders. He is also a member of the Foreign Affairs committee and is very outspoken on matters such as...2021-02-0253 min
The Soundtrack ShowCobra Kai Composing: An Interview with Zach Robinson and Leo Birenberg (Part II)In part II of our interview with Zach Robinson and Leo Birenberg, we discuss the rock and metal influences in Cobra Kai's score. We also talk about their use of thematic material, musical humor, and the show's return to Okinawa. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-01-2743 min
Almost Sideways Movie PodcastDaly Notes: Best Comic Book Characters - Heroes vs. Villains!Best Comic Book Characters - Heroes vs VillainsWelcome to the latest Almost Sideways Podcast Live ShowToday 32 heroes will battle 32 villains - from Comic Book movies, TV shows and even video games! Who comes out on top? We are joined by some special guests as well - Ren Geekness, Leo of the Geekly Goods, Andrew of King's Comics and Reel James!SUB to their ChannelsKing's Comics -https://www.youtube.com/channel/UCZgveLtrPnX7YlzHDqH6RQAThe Geekly Goods -https://www.youtube.com/channel/UClrR_Wi38yRBucYJYe8tb1g2021-01-2500 minThe Soundtrack ShowCobra Kai Composing: An Interview with Leo Birenberg and Zach Robinson (Part I)We get a chance to sit down with Cobra Kai composers Zach Robinson and Leo Birenberg, as they discuss their music, their process, and their love of film scoring. The various musical styles of the Karate Kid franchise are discussed, as well as their own unique take on this hit TV series. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-01-1940 min
Empower AppsMulti-Platform SwiftUI with Malin SundbergGuestMalin Sundberg - @malinsundbergOrbit - https://timeinorbit.com - A nicely designed time tracking and invoicing appCup of Tech - http://cupof.tech - Podcast with Malin, Kai and ZachOrder Speculid Today!Youtube Video - https://youtu.be/uFdLYrze0ucRelated EpisodesEpisode 25 - Developing for Multiple Platforms with Manton Reece Episode 35 - SwiftUI - The Good, the Bad, and the BenefitsEpisode 57 - SwiftUI with Majid Jabrayilov - Part 2Episode 60 - The Future of Mac Development with Lucas Derraugh - Part 2Related LinksBack...2020-12-1646 min
Gab Street95 - Zach "Zeus" Crawford, Axe Throwing World ChampionCory invites Zach Crawford, who just won the WORLD CHAMPIONSHIP in Big Axe throwing, on to the show to talk about what's next for him and the group he's part of, Valkyrian Steel!
Check them out at Valkyrian Steel ATC
Our music was created by Evan Swiatecki.2020-12-1626 min
The All CallCast Chat Episode 5This week on cast chat, our very own Corinne Todd and a story written by Zach Mcelwain.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/st-leo-theatre/support2020-10-1435 minThe All CallThe Witching Hour - The CemeteryJoin Zach on a walk through the cemetery.
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This episode is sponsored by
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Support this podcast: https://anchor.fm/st-leo-theatre/support2020-10-1107 minI'M SO POPULARCUTIES and PEDOPHILIA PANIC with leoZach and Leo watched yet another stupid Netflix movie and this week it's CUTIES. We analyzed and reviewed the film and addressed the pedo paranoia in political discourse. We also discuss the time we were on a reality TV show with Bob Saget, the fires wrecking America, pumpkin spice girls and whiskey.
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impopular.me
(s1.E12)2020-09-161h 11
RULE 8 POLITICSHarry Leo Walder - Let's talk about podcastingWatch on YouTube: https://youtu.be/ofH1OiCezso
Harry Leo Walder is considering starting his own podcast. We discuss the importance of podcasting and its cultural impact. We also discuss some hot societal/cultural/political issues.
Twitter: @leo_walder
________________________________
Inquiries
theliberalconservativereport@gmail.com
Twitter: @Zach_Sacher
Support this channel: https://www.patreon.com/ZachSacher
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/l...2020-09-011h 56
We Are Here Tomorrow#05 - The Economics of Low Earth OrbitThis week on the pod, Zach and John talk about the commercialization of the nearest part of the Final Frontier: Low Earth Orbit! First, off, we discuss how we get there, and just how deep your pockets need to be to pay for a trip. Really, is it even worth it? Since John and I weren't asked to comment (for some reason) NASA instead consulted investment and aerospace firms alike to ponder that question. And finally, once we get to LEO, what kinds of dangers to we need to look out for?2020-04-131h 17
Before You Kill Yourself: a suicide prevention podcast.ZACH BRITTLE: INFIDELITY VS BETRAYALAuthor of "The Relationship Alphabet," Zach Brittle joins me to discuss: infidelity vs betrayal; importance of empathy; self-preservation; how to negotiate terms; how to get stronger; cultivating compassion; domestic violence Gottman Institute; and the "Marriage Therapy Journal." If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.FOR EMERGENCIES CALL: 1-800-SUICIDE2020-04-101h 26
99.9% Real PodcastCraziest Things That We’ve Experienced (ft. Bertrand and Zach)Bertrand and Zach blows your mind with high thoughts, updates, gives you your weekly dose of Normal and Florida Man news, tell you some scary food facts, and share one of the craziest things we’ve experienced. Give us feedback by taking the survey! Podcast Survey: https://forms.gle/MVNVjLmENVW1pVzf62020-02-2844 min
99.9% Real PodcastWorst Things We've Done @ School (Ft. Bertrand, Zach, and Guest Star: Elliot)Bertrand and Zach and our first ever guest star give predictions on tech for this new decade, talk about WW3 and more, and tell stories about some of the worst things we've ever done in school. Give us feedback by taking the survey! Podcast Survey: https://forms.gle/MVNVjLmENVW1pVzf62020-01-1334 min
99.9% Real PodcastFunny Fa (lls/ails) That'll Leave Your Bones Cracking (ft. Bertrand, Zach, and Leo)For our first episode, we explore some of our stupidest death-defying falls and fails. Give us feedback by taking the survey! Podcast Survey: https://forms.gle/MVNVjLmENVW1pVzf62019-12-1640 min
99.9% Real PodcastPilot Episode (ft. Bertrand, Zach, Leo, and Elliot)Teaching important life lessons through our real life stories so you don’t have to experience them yourself. Give us feedback by taking the survey! Podcast Survey: https://forms.gle/MVNVjLmENVW1pVzf62019-12-0509 min
CK Podcast with Leo BeasCK Podcast 363: Harrison Barnes is heading to the KingsThe Sacramento Kings are trading Justin Jackson and Zach Randolph to the Dallas Mavericks for Harrison Barnes. (209) 565-3079!!! Call in!!!!► Use the Code COWBELL to get $20 OFF your purchase on SeatGeek, Sports Events, Concerts, and much more:https://seatgeek.com/► Subscribe to Leo's YouTube Channel:https://www.youtube.com/c/LeoBeas► Subscribe to our YouTube Channel: http://www.youtube.com/c/CowbellkingdomTV► Subscribe to our Podcast on iTunes:https://itunes.apple.com/us/podcast/ck-podcast/id1143709061?mt=2► Follow Basketball Zone for 🔥 basketball content on IGhttps://www.instagram.com/basketballzoneofficial/► Follow Cowbell Kingdom on all social media platforms:► Follow us on Twitter (Cowbell_K...2019-02-0710 min
guided11 riding the cosmic waves | astronumerologyWhat do a Republican President, a Billionaire and my little sister all have in common? They use astrology.
In this episode, Zach shares his involuntary fascination with astronumerology and how ignoring “Mercury Retrograde” led to him losing thousands of dollars. Listen and find out which famous people discreetly used astrology to catalyze their success, learn the 1 astrological aspect that will instantly reveal why your life flourishes/frustrates you, and how to incorporate astronumerology into your life without becoming a weirdo.
*******SHOW NOTES*******
Debra Silverman Acts Like a Leo https://bit.ly/2OGFnaq
Alyssa Sharpe Talks About Your North Node https://yout...2018-09-201h 05
FruitfulPlantains: Platano Macho!Host Zach Huddleston talks about and eats plantains, the macho banana, with Leo Garcia. We discuss the different preparations of plantains, their role in Cuban cuisine, and various food phrases that are also porn websites!2018-09-0840 min
CK Podcast with Leo BeasCK Podcast 345: Discussing Zach LaVine and Jabari ParkerJordan Maly from Locked on Bulls joins the show to discuss the Bulls season and how they can improve from a 27-55 record. We talked about the Bulls 7th overall pick in the 2018 draft, Wendell Carter Jr., who was a teammate of Marvin Bagley III at Duke. The Bulls matching the offer sheet for Zach LaVine and much more with Jordan. Then Cowbell Kingdom's Managing Editor Leo Beas joined us from Summer League! Follow Jordan on Twitter: @JordanCMaly Dustin Twitter: @TheBrakedown Leo: @Cowbell_Kingdom @BeasLeo Learn more about your ad choices. Visit megaphone.fm/adchoices2018-07-0942 min
The AnnotatorZach Robinson and Leo Birenberg - Cobra KaiZach co-composed and oversaw all music production for YouTube Red's first developed sitcom, Sing It!, created by YouTube superstars, Benny and Rafi fine. He again collaborated with the Fine Bros for 2017's feature film, F The Prom. He also wrote the theme song for USA Network's NFL Football Fanatic. In parallel to his composing career, Zach creates 1980's inspired electronic music under the pseudonym D/A/D.Composer Leo Birenberg’S music is featured in Fox’s celebrated hybrid animation series Son of Zorn. Leo has also been a frequent collaborator of composer Christophe Beck, working as a...2018-07-0300 min
Do Me A SolidCobra Kai Composers Leo Birenberg & Zach RobinsonOur host sits down with Cobra Kai Composers Zach Robinson and Leo Birenberg. The boys chat about their approach to the show, the varying styles they employed, and what it's been like for them since Cobra Kai became a smash hit. They also discuss the enormous responsibility of taking on such an important project to so many people.2018-06-148h 42