Zafar Ansari - Podcast Details

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Fitness in FocusComedy is a Serious Business ft. Ankit Bharadwaj: Comedian's take on stand-up comedy in India, GenZ & MillenialsIn this special episode of Fitness in Focus, we take a hilarious detour from fitness talk as stand-up comedian Ankit Bheradwaj joins the mic! From dissecting the quirks of Gen Z and Millennials to revisiting the golden days of 90s kids, Ankit’s sharp wit and unfiltered takes will leave you in splits.We dive into the stand-up comedy scene in India, the good, bad, and absurd realities of growing up in different eras, and how humor is the best workout for your mind. If you love funny podcasts and unfiltered comedy, this one’s for you!2025-03-2819 min

Fitness in FocusLet's Talk Mental Wellness: Quick Stress Release, Anxiety Reduction Technique with wellness coach AngiraStress, anxiety, and overthinking are becoming everyday struggles, but do we truly understand them? In this episode of Fitness in Focus, we break down how to relieve stress, recognize mental strain in yourself and those around you, and explore why men often find it difficult to address mental wellness.We also introduce the box breathing technique (also known as square breathing or the 4-4-4-4 breathing technique)—a simple yet powerful method to calm your mind, reduce anxiety, and regain control over your thoughts. Learn the benefits of box breathing, how to practice it st...2025-03-2129 min

Fitness in FocusFOMO, Fear of Missing Out, Post-Covid PTSD: How to handle them and more with mental wellness coach, Angira ChakravortydasguptaHave you ever felt like you’re missing out on life while scrolling through endless social media posts? You're not alone! The Fear of Missing Out (FOMO) has skyrocketed post-COVID, with increased social media exposure leading to anxiety, depression, and self-doubt. In this episode of the Fitness in Focus Podcast, we break down:🔹 How doom scrolling is fueling anxiety and making us feel "not good enough"🔹 The impact of post-COVID anxiety and why social comparison is at an all-time high🔹 Practical strategies on how to deal with FOMO, overwhelm, and social anxiety🔹 Why prioritizing mental wellness is as important as physical fi...2025-03-1516 min

Fitness in FocusLet's Talk, ft Angira: Comparison Syndrome, Social Pressure and Mental WellnessAre you feeling overwhelmed, constantly comparing yourself to others, or stuck in a cycle of stress and burnout? In this insightful conversation, we sit down with expressive art therapist Angira Chakravorty Dasgupta to discuss how societal expectations shape our lives, forcing us to judge our every move. We explore how this leads to mental stress, emotional exhaustion, and burnout, along with practical ways to relieve stress and reclaim your authentic self.Discover the signs of stress and anxiety, effects of stress on the body, and the best ways to relieve stress through meditation, breathing...2025-03-0710 min

Fitness in FocusBeing a Stand-up Comedian- Ft. Ankit Bharadwaj (Stand-up Comedian)Get ready to chuckle and learn as we sit down with the hilarious veteran stand-up comedian, Ankit Bharadwaj, on this episode of "fitness in focus". Ankit spills the beans on life as a comedian, sharing his journey and insights into the art of stand-up comedy. This ain't just another 9-to-5, folks! Ankit reveals the years of dedication, the countless stand-up classes, and the relentless practice it takes to become a master of the stage. Think you've got what it takes to be the next Ricky Gervais? 🤔 Tune in and find out!In...2025-03-0122 min

Voice of IslamDrive Time Show Podcast 14-02-2025 - Love Unites and Electric RevolutionDate: 14/02/2025 Join Raza Ahmed and Danayal Zia for Friday’s show from 4-6pm where we will be discussing: ‘Love Unites: What makes a marriage last?’ and ‘Electric Revolution: The Future of Driving’ Love Unites: What makes a marriage last? What truly makes a marriage stand the test of time? Join us as we shine a light on the core values and habits that sustain lifelong partnerships. From the power of understanding and open communication to the courage to accept and grow from mistakes, this show explores the real reasons why love and marriage endures.Tune in to celebrate the beauty of...2025-02-141h 48

Fitness in FocusCracking Stand-Up Comedy 101 with Ankit Bharadwaj: Part 1Catch an unfiltered conversation withAnkit Bharadwaj, a seasoned comedian from Kolkata who has been cracking audiences up for over a decade. From his early days in stand-up to sharing the stage with comedy greats likeAnubhav Singh BassiandRavi Gupta, Ankit has seen the evolution of the Indian comedy scene firsthand.On his YouTube channel@ankiitbharadwaj10, his hilarious content has won over thousands. Now, in this episode, he opens up about:✅ His journey as a stand-up comedian✅ How the comedy landscape has changed over the years 🔄✅ Behind-the-scenes stories & backstage madnessTune in forlaughs, insights, and a dee...2025-02-1309 min

Fitness in FocusBest Diet plan for weight loss? Full insights on Intermittent Fasting, Keto and Vegan DietWeight loss is a journey full of challenges—misleading information, lack of guidance, and moments of demotivation. That’s why I’ve created this episode to give you a clear, science-backed understanding of three major diet plans that can aid in weight loss: Intermittent Fasting, Keto, and the Vegan Diet.If you haven’t watched the previous episodes, don’t worry! This full guide brings everything together, helping you understand the principles behind each diet so you can decide what aligns best with your goals.Stay connected with us for more fitness content—follow us on Instagram...2025-02-1127 min

Fitness in FocusMost efficient diet for weight loss: Part 2-Keto DietIn this second part of our three-part series on the most efficient diet for weight loss, we dive deep into the Keto Diet—one of the most popular yet controversial diet plans for fat loss. But is it truly the best diet for weight loss, or does it come with hidden challenges? We break down:✔ What is the Keto Diet? Understanding ketosis and how it impacts fat loss.✔ Types of Keto Diets—Standard, Targeted, Cyclical, and how each works.✔ How to Lose Weight Effectively on Keto—Optimizing fat intake, protein balance, and carb limits.✔ The Pro...2025-02-0710 min

Fitness in FocusMost efficient diet for weight loss: Part 1- Intermittent FastingLooking for the best diet for weight loss but confused by all the options? In this special 3-part series of Fitness in Focus, we break down the most efficient diet plans for weight loss, starting with Intermittent Fasting (IF). In this episode, we explore:✅ What is Intermittent Fasting and how does it work?✅ Is it the best diet for quick weight loss or just another trend?✅ Intermittent fasting vs. a high-protein diet for weight loss – which is better?✅ Can IF help with muscle gain, or does it lead to muscle loss?✅ How does IF comp...2025-02-0509 min

Fitness in FocusWhat to Eat, How to Train: Your Simple Fitness BlueprintThis episode of Fitness in Focus simplifies the often-complicated world of fitness and nutrition into easy-to-follow steps. Whether you're just starting out or looking to fine-tune your current routine, this guide is for you. Diet Planning How to choose what to eat based on your fitness goals like weight loss, muscle gain, or maintaining health. Simple tips for portion control, meal timing, and avoiding diet trends that don’t work. Breaking common myths about carbs, fats, and protein. Workout Planning A practical guide to creating a workout routine that suits your fitness level. The right ba...2025-01-2631 min

Fitness in FocusBMI, Calorie Counts and more- Fitness and Health claims online that are WRONG! 🚨 Busting Fitness Myths You’ve Been Believing! 🚨 Are you tired of the same old “No Pain, No Gain” mantra or the idea that BMI tells you if you’re fat? In this episode of Fitness in Focus, we dive deep into the most popular fitness myths on the internet and expose the truth behind them. From debunking “only counting calories is enough” to tackling the absurd “200 push-ups before lifting weights”, we’re breaking down the toxic gym culture that holds so many people back. Expect actionable insights, 2025 fitness hacks, and real solutions for how to melt belly fat an...2025-01-1025 min

Fitness in FocusFitness and Workout for Women: A motivational session with Madhura MukhopadhyayIn this episode of Fitness in Focus, we are joined by Madhura Mukhopadhyay—an experienced professional, influential personality, fitness enthusiast, and devoted mother. Madhura brings a unique perspective on how women can integrate fitness into their lives, no matter how busy their schedules may be. We dive deep into the importance of fitness for women, discussing how training is much more than just about looking good. It’s about building strength from the inside out—fortifying your organs, improving your overall health, and increasing resilience. Fitness, as Madhura emphasizes, is a cornerstone for leading a vibran...2025-01-021h 10

Fitness in FocusWhat to eat for weight loss and weight gain: Nutrition made easy! As we near the end of 2024, it’s the perfect time to reflect on your fitness journey and plan for the year ahead. In this solo episode of the Fitness in Focus Podcast, we take a deep dive into one of the most asked-about topics: nutrition for achieving your fitness goals. Whether your goal is to lose weight, gain lean muscle, or put on healthy weight, this episode is packed with science-backed insights and practical advice to help you succeed. I’ll walk you through the basics of nutrition, brea...2024-12-2516 min

Fitness in FocusSmall Habits, Big Changes: How to Master Habits for a Life-Changing Transformation, learning from James Clear's book, Atomic HabitsIn this motivational episode of Fitness in Focus, we explore how small daily habits can lead to massive changes in your life. Learn the science behind habit formation, why building positive habits is crucial on a cellular level, and how breaking bad habits can transform your mindset. What’s inside:✅ The science of making and breaking habits.✅ Why habits are essential for long-term success and growth.✅ Practical exercises to master habits and stick with them for life.✅ Insights inspired by James Clear’s best-selling book Atomic Habits. If you're looking for motivation t...2024-12-1812 min

Fitness in FocusUnlocking the Power of your Protein Shake and Health Supplements: What You Need to Know TodayWelcome to Fitness in Focus! In today’s episode, we’re diving into one of the most talked-about topics in health and fitness—supplements. From protein shakes and creatine to BCAAs, multivitamins, and even fat burners, we’re uncovering the truth about supplements—what they are, how they work, and whether you really need them. Are protein shakes the shortcut to muscle gain? Can creatine harm your kidneys? Is BCAA a must for everyone? We’ll debunk the myths and explore the facts so you can make informed decisions for your health and fitness goals. Highlights f...2024-12-1115 min

Fitness in FocusFitness for Working Professionals: Hacks for home workouts and affordable diet plansAre deadlines, meetings, and commuting taking a toll on your health? This episode of Fitness in Focus is your ultimate guide to fitting fitness into your busy schedule without feeling overwhelmed. From tackling the risks of a sedentary lifestyle to sharing quick and effective fitness hacks, this episode is packed with actionable tips tailored for working professionals, especially women managing work, home, and health. What you’ll learn: Why ignoring fitness can lead to serious health issues like heart disease, PCOS, and thyroid problems. Easy, time-efficient workout ideas like walk-and-talk meetings, short power workouts, an...2024-12-0412 min

Fitness in FocusHormones and Stress: How Men and Women Experience Changes Over TimeWelcome to another insightful episode of Fitness in Focus! This time, we're diving into the fascinating connections between workouts, diet, hormones, and mental health. Do men and women really need different workout plans? How should your fitness goals evolve with age? And how can you tackle stress like a pro while enhancing your overall well-being? Join us as we debunk myths, uncover science-backed facts, and share actionable tips for every stage of your life. In this episode, you'll discover: Should Women Lift Weights? Breaking stereotypes and understanding how weightlifting boosts health for both genders. The Power...2024-11-3017 min

Fitness in FocusSleep, Stress, and Solutions: Myths, Meditations, and MovementsIn this episode of Fitness in Focus, we dive into the intricate link between stress and sleeplessness, exploring how they create a self-perpetuating cycle that many struggle to break. But don’t worry – we’re here to show you how to reclaim your peace with simple lifestyle tweaks, light exercises, and easy meditation practices. • 1: 10 minutes – Understanding Stress: What does stress truly feel like, and why does it have such a grip on our minds? • 02:24 minutes – The Battle Between Stress and Sleeplessness: Discover how these two issues fuel each other and what it means for your health. • 03:15 minutes – Relieving Stress with Simple Exercises a...2024-11-2019 min

Fitness in FocusProcrastination : The "WHY" behind "I Couldn't"In our very first episode of Fitness in Focus, we dive into the real reasons behind why starting a fitness journey feels so tough and why sticking to a healthy lifestyle can be such a challenge. We explore the psychological roots of procrastination, common pitfalls, and practical tips to help you move past those initial barriers. Join us as we unpack how to push through the resistance and commit to a healthier, more active life. Connect with us for tips, workout plans, and personalized advice: https://www.instagram.com/fitnessinfocus_p...2024-11-1315 min

Fitness in FocusFitness In Focus IntroWelcome to Fitness in Focus, the podcast dedicated to helping you build a healthier, more balanced lifestyle—no matter where you’re starting from. Join us each week as we dive into topics that go beyond the gym, exploring everything from nutrition and mental wellness to practical tips for staying fit in your daily life. With expert guests, real stories, and actionable advice, Fitness in Focus is your go-to guide for transforming fitness and wellness into sustainable habits you’ll love.2024-11-0200 min

LifeS2E10 | If You Could Live Your Life Again, What Would You Do? | Would You Live Your Same Life Over Again? | Looking back, what would you do differently in your life?I will live life again with... In my school days, I was not a good student, was average in my studies, and was mischievous. Every day I enjoyed my lectures with my friends (Good & Bad) at the last bench. I was that boy in my friend group that everyone teases and makes jokes about me, and this still is happening nowadays, LOL, they laugh, and I also, then forget those words and the normal everyday school routine. Wake up at 6:30 AM then fresh, and my Papa use to drop me off with my younger brother...2022-12-2206 min

Listen, Relax and Enjoy the Wonders of Full AudiobookUndercover Mumbai: A BBC Radio full-cast drama Audiobook by Ayeesha MenonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 547914 Title: Undercover Mumbai: A BBC Radio full-cast drama Author: Ayeesha Menon Narrator: Anand Tiwari, Full Cast , Prerna Chawal, Rajit Kapur Format: Unabridged Length: 05:57:32 Language: English Release date: 10-21-21 Publisher: Penguin Books LTD Genres: Mystery, Thriller & Horror, Detective Stories Summary: All eleven episodes of the detective serial set & recorded in Mumbai Inspector Alia Khan is a tough, determined female cop struggling to make her mark in a male-dominated world. As she fights to uncover crime and corruption, she must also battle the endemic sexism of the police force...2021-10-215h 57

Download High-Quality Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveUndercover Mumbai: A BBC Radio full-cast drama by Ayeesha MenonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/547914to listen full audiobooks. Title: Undercover Mumbai: A BBC Radio full-cast drama Author: Ayeesha Menon Narrator: Anand Tiwari, Prerna Chawal, Rajit Kapur, Full Cast Format: Unabridged Audiobook Length: 5 hours 57 minutes Release date: October 21, 2021 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Police & Detective Publisher's Summary: All eleven episodes of the detective serial set & recorded in Mumbai Inspector Alia Khan is a tough, determined female cop struggling to make her mark in a male-dominated world. As she fights to uncover crime and corruption, she must also battle the endemic sexism of...2021-10-215h 57

Wisden Cricket WeeklyZafar Ansari special: Quitting at 25, Trescothick, pay, public school dominance (and the World Cup)In a special episode of the Wisden Cricket Daily Podcast, Zafar Ansari joins Yas Rana and Phil Walker to talk about his reasons for quitting the sport at 25, the ongoing World Cup, Marcus Trescothick's career, cricketers' pay, diversity within cricket and much, much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 2019-06-2850 min

Radio 1 and 1Xtra StoriesLife After SportThis episode tells the stories of retired British athletes and their journey after sport. Georgina Cassar, an ex-Gymnast, Zafar Ansari, an ex-England Cricketer, and Joe Jackson, an ex-professional Footballer.2019-05-0517 min

The RizTest PodcastS1 E4: Sopan Deb - Comedy Special // RizTest PodcastNew episode who dis? Sadia (@educ_research) and Shaf (@shaftag) are delighted to be joined by the super talented New York Times culture & NBA writer, hilarious Stand Up Comedian and former CBS journalist covering the Trump presidential campaign - Sopan Deb (@sopandeb). This episode is all about representation of Muslims and minorities in comedy - we talk through Sopan's origin story, covering the Trump campaign, the intersection of politics and comedy, Brexit (I know, I know), his book, being authentic and telling your own story, how it's cool to be brown - and...2019-04-1246 min

DJ PARTHTera Yaar Hoon Main | Sonu Ke Titu Ki Sweety | Arijit Singh - DJ PARTHMusic video for Tera Yaar Hoon Main | Sonu Ke Titu Ki Sweety | Arijit Singh performed by DJ PARTH. ♫Song-- Tera Yaar Hoon Main ♫Singer – Arijit Singh ♫Music – Rochak Kohli ♫Lyrics – Kumaar ♫Remixed by - DJ PARTH ♫Additional Vocals – Simerjit Kumar And Anita Bhatt ♫Arranged And Programmed By – Aditya Dev ♫Mixed And Mastered By – Shadaab Rayeen @ New Edge - Mumbai ♫Guitars Performed By – Mohit Dogra ♫Harpejji Performed By – Aditya Dev ♫Arijit Vocals Recorded By Zafar Ansari ♫Guitars And Addl. Vocals Recorded At Rochak Kohli Music Studio ♫Addl. Vocals Recorded At Wow&Flutter Studio By R...2018-06-1303 min

TALKING POLITICSZafar AnsariWe gear up for summer with a conversation about cricket, politics and life. Zafar Ansari studied at Cambridge, played cricket for England and now, at the age of 25, has retired from professional sport to take up other challenges. We talk to Zafar about what prompted his decision and what his cricket career taught him about things other than cricket. He tells us about the politics of the dressing room and the role of race and class in sport. He also tells us what it was like to discover Trump had won the presidency while he was playing a test match for...2017-07-0635 min $The Lord\'s Cricket Podcast$ The Lord's Cricket PodcastZafar Ansari and Andrew Miller on the Lord's Cricket PodcastKumar Sangakkara, the Royal London One-Day Cup Final, England's forthcoming tour against Pakistan, Ben Stokes' obstructing the field and Yorkshire winning the LV= County Championship are all discussed on the latest Lord's Podcast. Surrey allrounder Zafar Ansari and ESPN Cricinfo UK editor Andrew Miller joins Will Roe at the Home of Cricket. Hosted on Acast. See acast.com/privacy for more information.2015-09-1146 min