Shows
Too Young To Be Old with Diane Gilman, The Queen of Jeans178. Too Young to Be Old: Turning Stress into Motivation with Zahra Karsanđď¸ Too Young to Be Old: Managing Stress and Anxiety with Zara CarsonJoin Diane Gilman and success coach Zahra Karsan as they explore strategies for managing stress and anxiety, particularly during significant life changes like menopause. This episode delves into the differences between good and bad stress, modern stressors, and actionable advice for achieving balance in life.In This Episode:Stress in Modern Life: Learn how constant connectivity and social media trigger stress responses, making it difficult to find calm.Good vs. Bad Stress: Understand the role of the autonomic nervous system in managing stres...2025-04-1534 min
The Veterans Outlook Season II (2025)The Veterans Outlook Featuring Zahra Karsan (â102/Season II/Episode #11).Summary: In this episode of the Veterans Outlook podcast, host Robert Jordan speaks with Zahra Karsan, an expert in human behavior and well-being. They discuss Zahra's journey from growing up in apartheid South Africa to her work in corporate wellness and mental health. The conversation delves into the complexities of trauma, particularly for veterans, and explores coping mechanisms, the importance of neurochemicals in happiness, and practical steps for mental well-being. Zahra emphasizes the importance of veterans finding purpose and camaraderie after service, as well as the significance of acknowledging personal achievements in the healing process. In this conversation, Zahra...2025-03-281h 08
Different Facets of Happiness 2Mindset, Neuroscience, and Happiness with Zahra KarsanIn this insightful episode of Different Facets of Happiness podcast, host Jackie Denise welcomes Zahra Karsan, a mindset coach and neuroscience expert, who shares her remarkable journey from apartheid South Africa to pioneering the field of mindset coaching.
Key Learnings:
Journey and Impact of Early Experiences:
⢠From Apartheid to Mindset Coaching: Zahra shares her inspiring personal journey, emphasizing the profound impact of early life experiences on shaping one's mindset.
⢠Understanding Subconscious Beliefs: Highlighting the crucial role of recognizing and addressing subconscious beliefs in personal development.
⢠Core Needs and Well-being:
⢠Fulfilling Core Needs: Zahra discusses the importance of fulfilling fundamental needs su...2024-12-0232 min
Watching Mental HealthChasing HappinessZahra Karsan is a CEO, an inspirational speaker, a success coach, and author of the best selling book, â6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness.â She knows what itâs like to chase happiness, and she developed the revolutionary R.E.W.I.R.E. Systemâ˘, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth, and success. Tune in this Wednesday at 3pm PT as we talk about the importance of happiness from a personal perspective.2024-10-2138 min
The Ethical Evolution PodcastEthical Happiness Masterclass with Zahra KarsanCertified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success and Leadership Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, She is the best selling author of 6 Weeks to Happy and the creator of the R.E.W.I.R.E. Mindset Systemâ˘, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success.Her company, GetZENd, offers a suite of interactive tools that include online video training and live workshops to help you stay on track wi...2024-09-291h 15
Are You Awesome Today?R.E.W.I.R.E. Mindset with Zahra KarsanIn this weekâs episode, our guest is Zahra Karsan. Zahra is a WSJ Bestselling Author, Speaker, Certified Success Coach, and Founder & CEO of GetZENd. Our topic is Mindset Transformation using the R.E.W.I.R.E. System. Listen in to learn more about⌠Thought Processes Core Life Skills Doing Life Well 6 Weeks to Happy Quiet the Mind Life Block Quiz Energy Cell Who, Where, What Authentic Self 2024-09-1630 min
Brand Retro with CyberdogzUnleashing Potential with Zahra KarsanIn this enlightening episode of Brand Retro, Mike Brevik sits down with Zahra Karsan, a Wall Street Journal bestselling author and certified coach renowned for her expertise in peak performance coaching. Dive into an in-depth conversation that explores the fascinating intersection of neuroscience and human behavior, and discover practical strategies for achieving extraordinary results both personally and professionally. Zahra shares her unique approach to unlocking potential through understanding the human factors that inhibit performance, offering a roadmap to overcome these challenges. Whether you're an entrepreneur or a seasoned executive, this episode provides valuable insights into mastering the art of...2024-09-1323 min
Law of Attraction Radio NetworkJackie Denise- Mindset Coach Zahra Karsan from South AfricaJackie Denise welcomes Zahra Karsan, Mindset Coach and Neuroscience Expert. Zahra will share her inspiring journey from Apartheid, South Africa to becoming a brilliant mindset coach. This show will really inspire you. https://loaradionetwork.com/jackie-deniseBecome a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network--1595897/support.2024-08-1932 minLaw of Attraction Radio NetworkDifferent Facets of Happiness- Mindset Coach Zahra Karsan from South AfricaJackie Denise welcomes Zahra Karsan, Mindset Coach and Neuroscience Expert. Zahra will share her inspiring journey from Apartheid, South Africa to becoming a brilliant mindset coach. This show will really inspire you. https://loaradionetwork.com/jackie-deniseBecome a supporter of this podcast: https://www.spreaker.com/podcast/law-of-attraction-radio-network--1595897/support.2024-08-1932 min
Different Facets of Happiness- Mindset Coach Zahra Karsan from South AfricaJackie Denise welcomes Zahra Karsan, Mindset Coach and Neuroscience Expert. Zahra will share her inspiring journey from Apartheid, South Africa to becoming a brilliant mindset coach. This show will really inspire you. https://loaradionetwork.com/jackie-denise2024-08-1933 min
Different Facets of HappinessEp. 3 - Mindset Coach Zahra Karsan from South AfricaJackie Denise welcomes Zahra Karsan, Mindset Coach and Neuroscience Expert. Zahra will share her inspiring journey from Apartheid, South Africa to becoming a brilliant mindset coach. This show will really inspire you. https://loaradionetwork.com/jackie-denise2024-08-1700 min
The Ownership GameEscaping Burnout - Zahra KarsanIn this episode, Gary welcomes Mindset Coach and Author Zahra Karsan to discuss the impact of living our technology-filled over-stimulated lifestyles. We highlight some of the key symptoms of burnout such as emotional fatigue, disrupted sleep patterns, and chronic stress, and introduce tools for resetting and retraining your nervous system so that you can rejuvenate your life, enhance productivity, and foster mental well-being.
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In this episode, we discuss:
Recognizing Burnout: How chronic stress manifests in symptoms like disrupted sleep, emotional irritability, and a persistent sense of urgency.
Natural Remedies: How we all have available s...2024-07-1654 minDifferent Facets of Happiness 2Mindset, Neuroscience, and Happiness with Zahra KarsanIn this insightful episode of the All in the Pursuit of Happiness podcast, host Jackie Denise welcomes Zahra Karsan, a mindset coach and neuroscience expert, who shares her remarkable journey from apartheid South Africa to pioneering the field of mindset coaching.
Key Learnings:
Journey and Impact of Early Experiences:
⢠From Apartheid to Mindset Coaching: Zahra shares her inspiring personal journey, emphasizing the profound impact of early life experiences on shaping one's mindset.
⢠Understanding Subconscious Beliefs: Highlighting the crucial role of recognizing and addressing subconscious beliefs in personal development.
Core Need...2024-07-0833 min
Scaling Up Business with Bill GallagherHealth And Wellness In High-Stress Settings with Zahra KarsanHow can entrepreneurs prioritize self-care and happiness, all without jeopardizing growing their businesses? In this episode, Bill Gallagher and his guest have a wide-ranging conversation about imposter syndrome, improving workplace culture, reframing negative self-talk, and more. Todayâs guest is Zahra Karsan, a neuroscientist, entrepreneur, author, and mindset coach to global executives and celebrities. Key topics that Bill and Zahra explore in this episode: - Zahraâs insights on taking care of oneself for happiness and well-being.- Zahraâs journey from management consul...2024-06-1949 min
DAILY SOUL BYTES SHOWRewire Your Mindset- Become Unshakeable with Zahra Karsanđ Grab your copy of Daily Soul Bytes: https://amzn.eu/d/2qpXXPV
Honoured Featured Speaker: Zahra Karsan đđ
Zahra Karsan is the Bestselling Author of "6 Weeks to Happy," Mindset Coach, Inspirational Speaker, Founder & CEO of GetZENd, R.E.W.I.R.E. Mindset System⢠creator
With degrees in Psychology, Applied Positive Psychology, and Neuroscience, Zahra launched GetZENd in 2016. The company offers a suite of solutions and services to teach and support the practical application of The R.E.W.I.R.E. Mindset Systemâ˘. Offerings include
Zahra's WSJ best-selling book, online courses and bespoke programs
taught by Zahra and her team of coaches.
D...2024-05-2945 min
The Steve Harvey Morning Show"6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness" by Zahra Karsan.Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Zahra Karsan, and she has a secret she wants to share with the World. For three decades, Zahra has worked to understand human behavior, how we are wired, and how to rewire ourselves to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness. She is the author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual...2024-05-1328 minMoney Making Conversations Master Class"6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness" by Zahra Karsan.Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Zahra Karsan, and she has a secret she wants to share with the World. For three decades, Zahra has worked to understand human behavior, how we are wired, and how to rewire ourselves to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness. She is the author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual...2024-05-1328 min
Money Making Conversations Master ClassZahra Karsan, The Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness"Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Zahra Karsan, The Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual that guides readers in retraining their brains to enhance their mental and emotional well-being.See omnystudio.com/listener for privacy information.2024-03-1028 minThe Steve Harvey Morning ShowZahra Karsan, The Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness"Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviews Zahra Karsan, The Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual that guides readers in retraining their brains to enhance their mental and emotional well-being.Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.2024-03-1028 min
Money Making ConversationsZahra Karsan is the Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-LRushion McDonald interviews Zahra Karsan, and she has a secret she wants to share with the World. For three decades, Zahra has worked to understand human behavior, how we are wired, and how to rewire ourselves to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness. She is the author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual that guides readers in retraining their brains to enhance their mental...2023-11-2734 min
Dr. Willie Jolley's Wealthy WaysFinding Your True HappinessIn this episode, Dr. Willie Jolley interviews entrepreneur, public speaker, and trusted Coach to dozens of global executives, Zahra Karsan. Zahra explains why gratitude is a key element in the development of a mindset that includes happiness. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-11-151h 02
Office Hours with David MeltzerLinda Clemons, Zahra Karsan, Criseli Saenz-Roddy, Denise LambertsonLinda Clemons [0:00]Sheâs the CEO of SisterpreneurÂŽ Inc, an organization that educates & empowers female entrepreneurs to become successful & reach their goals through self-empowerment & entrepreneurial training. Sheâs also a Body Language Expert trained & certified in Analytic Interviewing & Statement Analysis,⢠a process used to detect deception. Sheâs an award-winning, record-setting sales producer, & one of the top sales trainers in the world.Zahra Karsan [11:20]Certified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Voted by Yahoo Finance a...2023-10-1248 minMoney Making ConversationsZahra Karsan, The Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-LasRushion interviews Zahra Karsan, The Author of "6 Weeks to Happy: The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, and Long-Lasting Peace and Happiness," is a bestselling manual that guides readers in retraining their brains to enhance their mental and emotional well-being.See omnystudio.com/listener for privacy information.2023-09-2234 min
L.I.F.E. on podcast196. 6 Weeks to Happy with Zahra KarsanSend us a textTechnology, specifically social media, has made the entertainment industry accessible to everyone. But in the journey to be the next star or create the next hit, the failures are more plentiful than the winds. This can cause everything from self-doubt to depression for many creators. For those struggling with a lack of self-belief or motivation, Zahra Karsan, author of "6 Weeks To Happy" shares easy-to-follow methods that shift your mindset once and for all â so you can create new, life-affirming habits for success that stick!Support the show...2023-09-111h 02
L.I.F.E. on podcast190. MIND Your Business with Zahra KarsanCertified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, She is the best selling author of "6 Weeks to Happy" and the creator of the R.E.W.I.R.E. Support the showhttps://www.youtube.com/@lifeonpodcast/videos2023-07-241h 01
Weekly Wins and Losses with James Heppner59. 6 WEEKS TO HAPPY w/Zahra KarsanIN THIS EPISODE WE'LL DISCUSS...The 5 sources of anxiety How to move beyond a survival-based mindsetHow to bring together and integrate the survival-based and thriving mindsets Experiencing emotions beyond Good or bad, positive or negative Thriving in the MessyFor three decades, Zahra has worked to understand human behavior, how we are wired and how to rewire to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness.Working at the highest levels in the tech and finance industries, Zahra wit...2023-07-221h 24
Revitalized Womanhood | A Midlife RevolutionEP48 Rewire Your Mind To Achieve Your Goals | Zahra KarsanGina's guest today is Zahra Karsan. Zahra is certified in Mindset Coaching and Neuroscience, Zahra is an entrepreneur, public speaker, and trusted Coach to dozens of global executives and internationally known celebrities. Zahra Karsan is the creator of the R.E.W.I.R.E. Systemâ˘, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth, and success. In addition to her many entrepreneurial endeavors, Zahra also sits on the board of the World Happiness Foundation, whose mission is to create a free, conscious, and happy global society. Fina Zahra karsan on...2023-07-1159 min
Megafest!Ep 16 The 2022 Megafest Book List - Solocast with Megs MalloyEvery year I make it my goal to read 12 books....and when I say read, I mean listen to. Audible and Libby (the LA County Library e-book app) are my saviors. I can't seem to find the time or attention to finish reading a book, but I can squeeze in 10 minutes of listening here and there while driving, folding laundry, or walking. It just goes to show you what 10 minutes at a time over 365 days can really do....12 whole books and a lot of wisdom gained!!!Â
The 2022 Megafest Book List
1. Think and Grow Rich by N...2023-02-0426 min
A Little Less Fear Podcast with Dr. Lino Martinez#122: Six Weeks to Happy with Zahra Karsan!BiographyCertified in Mindset Coaching and Neuroscience, Zahra Karsan is an inspirational public speaker as well as a trusted personal Success Coach to dozens of global executives. Voted by Yahoo Finance as a Top 10 Success Coach, she is the best-selling author of 6 Weeks to Happy and the creator of the R.E.W.I.R.E Systemâ˘, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success. Her company, GetZEND, offers a suite of interactive tools that include online video training and an award-winning app to help you stay on track with your li...2022-11-0953 min