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Zahra Zadeh

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Tiaras and TechTiaras and TechWomen Supporting Women with Tabs Fakier and Zahra ZadehIn this of the Tiaras and Tech podcast, Shelley Benhoff talks to Tabs Fakier and Zahra Zadeh on the topic of Women Supporting Women. Shelley is a Business Owner, Author, and Professional Speaker. She is also a Sitecore Technology MVP with experience as a Lead Developer for many years. Intro Hello Gems! Welcome to another episode of Tiaras and Tech. I’m your host, Shelley Benhoff, and today I’m talking to Zhara Zadeh and Tabs Fakier about the importance of women supporting women in tech. Zhara comes from a psychology background but she found her...2021-10-3145 minNo Acid NeededNo Acid NeededComparison & ProductivityHow comparing your life to someone else's can interrupt your productivity, and how to stay focused. www.patreon.com/autana for more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2021-06-2624 minNo Acid NeededNo Acid NeededOlympian's Wisdom, Dr.Spencer InterviewHere is an introduction that my friend Nic Peterson wrote for Dr. Jeff Spencer, and I deem it great, he has allowed me to use it, so here it is :) You likely have not heard of the person I am about to introduce to you... But, I bet you have heard of some of these people... * Tiger Woods? * Lance Armstrong? * How about the band U2? *  Maybe Dave Asprey of Bulletproof Coffee? * There are a couple of dozen CEOs from some of the most enduring brands in...2021-05-2454 minNo Acid NeededNo Acid NeededRubber Ducks & Not Living In Your HeadWhen we live in our head we end up getting hurt and taking things personally...and so much of it can be prevented. Living in reality vs. living in cognitive distortions. Listen and let me know what you think by leaving a review! :) It would mean so much to me. Support the podcast + be rewarded, here. [patreon.com/autana] --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2021-05-2016 minNo Acid NeededNo Acid Needed034 Orgasmic Living with Damien BohlerThis episode is for you if any of these explorations below interest you... - How can you deepen your experience of life and pleasure? - What does "orgasmic living" mean?  - Trauma and insights on how to not let your trauma inhibit your pleasure, and your experience of life. - My very intimate and personal share around what I did to flip the switch to more pleasure vs. a dissatisfying experience of my environment. - Finding flaws vs. finding glory. - What does it mean to receive y...2021-04-041h 02No Acid NeededNo Acid Needed033 FOCUS & ProductivityA mini episode packing a punch and sharing the one most impactful takeaway regarding productivity from reflecting on the past 7 months of my life. Happy February! Let's FOCUS! Welcome to SEASON 3 of No Acid Needed.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2021-02-0316 minNo Acid NeededNo Acid Needed032 Friendships, Self-Advocacy & Trusting YourselfOften times, we overlook our own inner guidance and we pay greatly for that choice later on. Today's episode is an amalgamation of a few connected topics in relation to that. This is for you if you sometimes struggle with... - knowing what advice to listen to - try to "think" your way through decision making - over-rely on logic in your decision making process and seek "evidence" for your inner guidance - letting go of what you know, in order to create the new ...2021-01-2624 minNo Acid NeededNo Acid Needed031 Magic Mushrooms: Dr. Natalie Dyer InterviewIn this episode I am in conversation with Natalie Dyer about one of her latest studies. Natalie is a friend and an old colleague of mine from when we both did research at the Langer lab at Harvard University. She is one of the names you will often see in seminars/etc. for work related to psychedelics/alternative therapies/reiki, and more. This interview is about her study entitled "A Systematic Review of Psychedelic-Assisted Psychotherapy for Mental Health: An Evaluation of the Current Wave of Research and Suggestions for the Future" with Spencer W. Wheeler. This episode...2021-01-1655 minNo Acid NeededNo Acid Needed030 NYE Special! Prioritize Yourself in 2021New Year's Episode to get high vibes flowing as you get ready to ring in 2021! Let's begin 2021 focused, prioritizing ourselves, and opting out of anything that is costing us our growth. A year where more and more of your actions are intentional, and where you can bring more of YOU here to actualize that which you desire to see in this world. Cheers to making this the most opportunity-prone year yet...! 🍵  Deep bow to you with my tea in hand... --- Send in a voice message: https://podcasters.spotify.com/pod/show/matr...2020-12-3127 minNo Acid NeededNo Acid Needed029 Victim & Perpetrator DynamicsVictim & Perpetrator Dynamics.  Happy Holidays! :)  --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-12-2025 minNo Acid NeededNo Acid Needed028 How do you decide when to speak and act?A brief foray into an interesting principle that connects momentum, anxiety, and the question of when to speak up, and act, vs. withholding, withdrawing, and inaction. You'll benefit from this episode if: -You sometimes overthink things and get stuck on what to reveal vs. conceal to those around you. -You sometimes find it challenging to decipher if sharing your thoughts, and/or taking a particular action would benefit you and those around you. -You'd like more clarity on momentum -You'd like to discover a hidden link/node to your fear network...2020-11-2726 minNo Acid NeededNo Acid Needed027 MINI: Shop slowThis holiday season, I encourage you to shop more mindfully. Here's some words on how!   --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-11-1814 minNo Acid NeededNo Acid Needed026 MINI: Don't Believe Your ThoughtsHello November! This mini episode is a quick reminder that you don't have to believe your thoughts, especially when they come in the variety of building up something in your mind, that drives you to want to indulge in it, despite your better judgments. PATREON IS NOW LIVE! https://www.patreon.com/autana I invite you to be a patron of the show, and experience my art inside of Patreon. There is so much more awaiting you there. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-11-0213 minNo Acid NeededNo Acid Needed025 The Power of Presence with Antesa JensenContribute to the show here, and receive even more.  🖤 Patreon: https://www.patreon.com/autana Originally recorded in the Spring of 2020. What we discuss... ⨳ Practicing believing before seeing ⨳ How to be more present & allowing your wisdom to shine through you ⨳ Exiting the "go go go, do do do" mentality and anchoring in I Am presence ⨳ What Type A personalities do not reveal... Find Antesa Jensen here. What do you think of this episode? Leave a review and let us know! --- Send in a voice messag...2020-10-141h 04No Acid NeededNo Acid Needed024 Do Not Try To KnowWhat can adopting a beginner's mind do for us? In this shorter episode, I use one example to illustrate how dropping your assumptions and expectations can lead to better outcomes in communication, and beyond. PATREON IS NOW LIVE! https://www.patreon.com/autana I invite you to be a patron of the show, and experience my art inside of Patreon. There is so much more awaiting you there. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-10-1223 minNo Acid NeededNo Acid Needed023 WOW! There is No "Becoming"!PATREON IS NOW LIVE! https://www.patreon.com/autana I invite you to be a patron of the show, and experience my art inside of Patreon. There is so much more awaiting you there. This episode is a vignette of my recent realization! I won't tell you more because I don't want to give it away ;) Listen and discover! Ahhh! I can't wait to hear your thoughts, feel free to share in the reviews or on Instagram! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-09-1134 minNo Acid NeededNo Acid Needed022 Non-Striving in a Goal Obsessed CultureWhat is non-striving? What do you have to gain from not trying as hard? It is this counter-intuitive approach to work, and being, in general, that may just give you what your body and mind have been asking for. It is this aspect of mindfulness that brings us back into creating for creating's sake. To get out of that hamster wheel of endless goal posts and pleasure-less achievements, for good. Leave a rating if you loved this, or share this episode with someone whom you think may need a break from working! Hope...2020-08-1313 minNo Acid NeededNo Acid Needed021 Embracing The Mystery Of LifeHave you started appreciating the twists and turns of life? In this short episode I share with you my experience with how the way I see “progress” has changed and how it has made everything better. 🖤 Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-06-0117 minNo Acid NeededNo Acid Needed020 Self-Pleasure & Desire with Natalie KristinaIn this episode, I am joined by Natalie Kristina! We touch on so many topics including: ~Following your desires and pleasure throughout the day and not just in the bedroom ~Desire as a longing for vs. desire as a state of being ~Turn on as a “response” to being fully present for any interaction ~& so much more juiciness…! Natalie is a relationship coach who helps you unpack past narratives so that you can show up fully for your relationships and live a life of absolute desire. You can find her on Instagram @iamnataliekristina It was a plea...2020-05-1243 minNo Acid NeededNo Acid Needed019 Connecting to Your Own Divinity with Tia MarieHere I am in conversation with Tia Marie on systems of control, what connecting to your divinity can look like, and the dangers of putting people on pedestals. This episode will help you step back into your own creative juju! Enjoy! Tia is a creative director.  Tia’s work is at the intersection of Design, Intuitive Marketing & Metaphysical Alchemy. She is an Author, Artist & Serial Entrepreneur, find her work at www.tihoco.com Share this episode in your stories on Instagram and tag me @matrixcodebreaker or leave a review! That would help these messages reach you...2020-05-0443 minNo Acid NeededNo Acid Needed018 Becoming Emotionally HealthyThis MINI episode is a preview on what happens as you begin to feel your emotions fully, without repression, numbing, distraction or anything else that we do to stop ourselves from FEELING.  Find out more about the community here: https://autana.life/ Find me on Instagram at: @matrixcodebreaker  --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-04-2512 minNo Acid NeededNo Acid Needed017 Dream Analysis with Joshua DwightHave you wanted to decipher the symbols that you see in your dreams? Do you keep a dream journal? In this episode I am in conversation with Joshua Dwight on being a Dream Interpreter, how you can begin dream analysis, and a hack to remember the symbols in your dreams! Find him on Facebook and Instagram under his name! Until next time... --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-04-0353 minNo Acid NeededNo Acid NeededImagination & The Zero-Point with Jeremy LasmanHow to change your relationship to consuming,  operating from the zero-point and how that changes everything about WHERE you are coming and how you relate to growth! A fantastic episode! Find Jeremy Lasman at https://jeremylasman.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-03-2438 minNo Acid NeededNo Acid NeededMini: Definitions & Their ImpactThis is a mini-episode, ~5 minutes of me telling you about a mindful moment which made me realize *just* how much the definitions we give things, impact how we experience them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-01-1206 minNo Acid NeededNo Acid NeededLosing your Cool and Mental FortitudeIn this episode I share with you my thoughts on how to let go of frustrations when you’ve lost your cool and feel like pulling your hair out! I talk about how to detach from outcomes and let go of control while still being in charge in your business and in your life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2020-01-0915 minNo Acid NeededNo Acid NeededBeing OBSESSED With Your WorkIs being obsessed with what you do unhealthy? Should you try to have “balance” and avoid burnout? How about taking time off, is that good for you and your business? All this and more on this On The Road episode of No Acid Needed! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-12-2316 minNo Acid NeededNo Acid Needed2 Business Mistakes That Will Kill Your Audience EngagementIn this episode I tell you about a few business mistakes I was making that were seriously dentrimental to my business growth. I talk about to niche or not to niche (and how to have the best of both worlds), copy, language, and a whole lot more. This will save you a lot of time and $$$. Talk to me and leave me a review if this helped you! I’d love to hear from you whether its via Instagram or right here in the reviews! Have a great week and happy December! IG: @matrixcodebreaker --- Send in a voice message: ht...2019-12-0313 minNo Acid NeededNo Acid NeededBecome Nobody to Be EverythingIn order to be your most powerful self, you must become nobody. Tell me your thoughts on instagram: @matrixcodebreaker --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-11-2416 minNo Acid NeededNo Acid NeededThe “I don’t feel like it” trapHave you stopped yourself from taking action on things you know wouls be good for you because you just “didn’t feel like” doing them? Been there, done that! In this episode I explain why this logic breaks down if you want to progress further in your self-development journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-11-1907 minNo Acid NeededNo Acid NeededPsychocybernetic LoopsHow do we find ourselves in the same thought loops, and how do we get out of them!? --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-11-0822 minNo Acid NeededNo Acid NeededGrace & Opening UpIn this episode I talk to you about the experience of grace I had in a church in Pienza, Italy and the contemplations it led to. Its a powerful, personal and intimate share. Diving into my heart space with you... --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-10-3024 minNo Acid NeededNo Acid NeededPLAY the Game of LifeEver feel like you wish life could be more FUN? Listen to this completed channeled episode and discover how play can be a creation tool...and how playing life as a GAME can be a perspective enhancer for how you behave with and within your life situations for the most optimal outcomes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-09-1311 minNo Acid NeededNo Acid NeededStepping on People’s ToesWhat keeps people playing small! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-08-2211 minNo Acid NeededNo Acid NeededWhen to Invest in YourselfWhen should you invest in extra support for yourself? This episode is about the fears that come up around investing in yourself in the form of support from a guide, mentor, group, etc. So worthwhile to listen to, especially the second half! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-07-2917 minNo Acid NeededNo Acid NeededEsteem System + Why Positive Focus can KILL progressThis (longer) episode is an introduction to your esteem system! You will learn very valuable questions that will help you review where you gain your esteem from, learn why positive focus can slow your progress, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-07-2821 minNo Acid NeededNo Acid NeededEmbrace the UnknownWhat happens when you keep doubting yourself? What happens inside your mind and what happens on a metaphysical level that slows down the birth of your creations...let’s talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-07-1722 minNo Acid NeededNo Acid NeededDo it already: Getting out of your own wayGetting out of your own way can be so difficult sometimes. Fear takes the wheel and steers you off your creative path any chance you give it! Sound familiar? Listen to this episode to learn two ways to learn how mindfulness can help you launch your ideas into the world! --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-07-1714 minNo Acid NeededNo Acid NeededIntuitive Decisions and CertaintyDecision making and how to trust intuitive decisions. Why can we not know ahead of time, how a decision is going to turn out for us? --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrixcode/message2019-07-0613 min