Shows
Truey Talks 🎙Truey Talks: Episode 48 ~ THE RESURGENCE THROUGH a TRYING SZN 🔗After a long 7-month hiatus, stemming from postseason hopes, a second graduation, and a season-capping injury, 3Truey returns back to the camera to let everyone know where he's been, where he is, and where life is taking him. Upon this journey, he speaks about the opportunities he has had while being sidelined, and how they have helped shape an experience and spearhead a much-needed self examination that will forever be appreciated and never be forgotten. Stay tuned for this documentation of growth and the effect that it will have on Zavian going forward. And...
2025-09-0234 minTruey Talks 🎙Truey Talks: Episode 47 ~ BEING BLESSED & CHASING EXCELLENCE w/ FGCU WBB’s Casey Santoro and Maddie Antenucci 🏀🌴3Truey sits down with seniors Casey Santoro and Maddie Antenucci, two key players for, arguably the most winningest mid major women’s college basketball program in the country over the last 20 years, Florida Gulf Coast University. Casey and Maddie both speak about their basketball journey — from the lands of Ohio to ending up in Fort Myers, Florida — as well as their perspectives on life through their experiences and lenses, and topping it off with their relationships with GOD, all by which are used as navigational tools to answer the bell, that is winning at FGCU with hopes of making a deep...
2025-02-1149 minTruey Talks 🎙Truey Talks: Episode 46 ~ PASSING the TORCH w/ FGCU MBB Class of ‘28 🏀3Truey sits down with the freshman class of the 2024-25 FGCU MBB team — Tristen Guillouette, Cam Codio, BB Washington, Jack Reddick, Darren Williams, and Evan Barlow — and speak about their embarking on a new chapter of their life, that is college and college basketball. Here, Zay gives the group a forum to express what has been going on so far for them, as well as a bit of advice that will help them along the way for the rest of their careers and lives. FGCU, this is a very special group of young men!
2025-02-081h 00Truey Talks 🎙Truey Talks: Episode 45 ~ CARVING OUT YOUR SPACE w/ FGCU Asst. Coach Shep Garner, PART ONE 🏀On a beautiful Florida day, we sit down with Roman Catholic & Penn State legend Shep Garner, better yet known as 33, who gives us just a sneak peek of his life and what it took to get to where he is today, as a basketball player, coach, and man. Being from Chester — a suburb of Philly — he talks about the importance of adaptability and being able to carve out your space in whatever you do in this world. Enjoy Part One, of an amazing conversation. - 3️⃣
2025-01-131h 08Truey Talks 🎙Truey Talks: Episode 44 ~ THE CHASE NEVER STOPS ⏳WHAT WE ALL BEEN WAITING FOR … & THE UPDATE ON EVERYTHING THAT IS GOING ON, including an exciting home weekend against North Alabama and Central Arkansas and a message for the masses. STAY TUNED!
- 3️⃣
2025-01-0928 minTruey Talks 🎙Truey Talks: Episode 43 ~ EMBRACING the TRENCHES 🪖A lot has happened since the last time we spoke — 2 scrimmages, and 4 games — and we find ourselves at a point where we must look in the mirror and figure out how to get out of the funk that FGCU MBB is in right now. This episode speaks on Zavian’s journey so far as a FGCU basketball player, as well as what the team has learned about each other and what steps need to be taken in order to get that first win of the season. Tune in to get 3Truey’s perspective on the vibes and get back to the w...
2024-11-1853 minTruey Talks 🎙Truey Talks: Episode 42 ~ CONSISTENT STANDARDS & EXCEPTIONS, and CHANNELING NERVOUSNESS 🧘🏿♂️In this episode, we speak about standards and expectations, and what that means in the case of basketball, and life. Being able to be consistent about those expectations and standards is paramount to your individual growth as a person, athlete, and leader in today’s society. With that being said, 3Truey offers a very positive and empowering message on this such idea, as well as describing and challenging one to channel nervousness, practice, and anxious feelings in ways that are positive and allow you to propel yourself to success. The more consistent you are about your standards and the mo...
2024-10-161h 05Truey Talks 🎙Truey Talks: Episode 41 ~ THE MOTIVATION of MAINTAINING GREATNESS 🫧Everyone is motivated when they are not at the pinnacle, underrated, and under appreciated, but who remains just as motivated and hungry when all is well and everything is going according to plan? And why — what keeps you grinding and on point with the work? We analyze and discuss this question and the various thoughts that come with it. Stay tuned to this special episode; we are happy to be back.
- 3️⃣
2024-08-2930 minTruey Talks 🎙Truey Talks: Episode 40 ~ MAX EFFORT 🔩In this episode, we sit down w/ 3Truey to discuss max effort in every aspect of the term — what it means and what it should mean to people who want to achieve greatness in this world. Will you empty the tank every time or will your GREATNESS fall victim to the AVERAGE adversity that you will experience? The choice is yours.
2024-07-1141 minTruey Talks 🎙Truey Talks: Episode 39 ~ FGCUTruey: Why Force Expeditions? 🌴After a very eventful few months, Zay is back to get us an update on his life and all that has went down since our last congregation. He also has left us with a certain mantra to move through the summer with and offer us a certain perspective that even he has been reminded of every single day while being in Fort Myers, FL: APPRECIATE THE JOURNEY, and ATTACK IT. Tune in for yet another treat and gem from 3Truey, himself.
2024-07-0159 minTruey Talks 🎙Truey Talks: Episode 38 ~ MBB x WBB Crossover, w Columbia G Cecelia Collins 🦁On this episode, we take a moment to create an experience that has never had before, as we have our first Columbia WBB guest on the show, Cecelia Collins. A recent transfer, but instant impact and game changer for Lions, we sit down and reflect on everything from life in Scranton to Bucknell to where she is now. Not only do he hear her story, but we also are able to see in real time, what humility, grit, and following your gut allows you to accomplish in whatever you choose to pursue. Everything within the Truey Talks community, say hello...
2024-02-111h 00Truey Talks 🎙Truey Talks: Episode 37 ~ After Harvard & Dartmouth w/ Columbia F/C Jake Tavroff 🦁Tune into this episode of Truey Talks, as we interview and have an extensive conversation with Columbia F/C Jake Tavroff, and speak about the CU MBB season to date, his journey as a basketball player, and evolution as a man and person through many adjustments and adaptation in pursuit of a dream — a dream that has made him a role model, an extremely valuable member of this year’s Lions team, and most importantly, a teammate and friend of ours. From Oceanside, to NMH, to NYC, Jake Tavroff 😎
2024-02-071h 35Truey Talks 🎙Truey Talks: Episode 36 ~ After Fordham w/ Freshman Guard Nico Romanelli 🦁On this episode, we sit down with freshman point guard, Nico Romanelli, and talk about his journey, our last game, and what motivates him to stay discipline and be as focused as he has been. Tune in to another episode with one of the most intense, and intelligent guys on our team.
2024-01-0149 minTruey Talks 🎙Truey Talks: Episode 35 ~ GAME ONE: @ PROVIDENCE ♠️Zay sits down to discuss the temperament going into the Providence game, how Columbia feels as a team, and what his objectives are as well. TUNE IN to the game @ 7 PM, on FOX. It should be a good one out there in Rhode Island. 😎
2023-11-0616 minTruey Talks 🎙The Trenches w/ Truey: Blair ThompsonWe sit down and have a nice chat with Sophomore Wing, Blair Thompson, and get to know him a bit more personally — some of his favorites off the court, as well as his anticipations for the upcoming season. TUNE IN 3️⃣
2023-10-2707 minTruey Talks 🎙The Trenches w/ Truey: Josh OdunowoEP ONE: Get an early look into how the start of the season is going for Columbia MBB as 3Truey and SlimHuncho talk about early season workouts, their roles as upperclassmen on the team, and some of Josh’s favorite things off the court.
2023-10-0607 minTruey Talks 🎙Truey Talks: EPISODE 34 ~ SENIOR WISDOM & MORE IN STORE 🫡Senior Year has started, and it is time to get back to it — & that means with talking with you, too. 3Truey is 22 now, real grown man, so let’s handle business. 3️⃣
2023-09-1720 minTruey Talks 🎙Truey Talks: Episode 33 ~ SACRIFICE ✍🏿Join Zay, as he updates you on what’s been going on with him in his life, as well as the importance and sacrifice in his and one’s life, and what it means to sacrifice for the greater good on evolving and advancing in this crazy space, we call “life”.
2023-07-1659 minTruey Talks 🎙Truey Talks: Episode 32 ~ After Brown, Before Cornell w/ Sophomore F Noah Robledo 🦁In this episode, we sit down with Sophomore F Noah Robledo, aka Pr1nce N0ah, about last night’s game, his journey to and at Columbia, and what to look forward from him, as well as Columbia MBB, both on and off court. TUNE IN to a great episode 💯
2023-02-2639 minTruey Talks 🎙Truey Talks: Episode 31 ~ After Penn, Before Harvard w/ Sophomore PG Jaden CooperIn this episode, we sit down with our sophomore PG, Jaden Cooper, as we talk about preparation and what to expect Harvard, and talk about his NC background, understanding and accepting his role on the team, and constantly putting himself in a position to get better. STAY TUNED to a good episode.
2023-01-1437 minTruey Talks 🎙Truey Talks: Episode 30 ~ After UMASS Lowell, Before SHU w/ Freshman F Zino Bedri 🦁In this episode, we sit down with our freshman big, Zino Bedri, as we go over UMASS Lowell, what to expect against Sacred Heart, and converse a little bit about his Algerian background, how he’s adjusting and enjoying Columbia, and more … STAY TUNED for a solid one 💯
2022-11-1324 minTruey Talks 🎙Truey Talks: Episode 29 ~ After Rutgers, Before UMASS Lowell w/ Junior F Josh Odunowo 🦁In this episode, we sit down with the heart of CU MBB, junior forward and Ivy DPOY candidate Josh Odunowo to speak about what happened versus Rutgers, what to expect from UMASS Lowell, and what we worked for this offseason to accomplish this year, now that we’ve kicked off the 2022-23 Columbia MBB season. MUST WATCH 💯
2022-11-1029 minTruey Talks 🎙Truey Talks: Episode 28 ~ GUIDANCE v. INSPIRATION 🚦What if I told guidance was not always the best thing to have, and inspiration is really all you need in order to be successful? Let’s talk about it …
2022-08-1347 minTruey Talks 🎙Truey Talks: Episode 27 ~ KILL THE CRITIC 📵NAYSAYERS, DOUBTERS, OVERLY HARSH CRITICS, HATERS … same purpose, different names - therefore they all deserve the same treatment: DO WHAT YOU GOT TO DO, BY ANY MEANS, & REMOVE ALL DOUBT, or better yet, KILL the CRITIC. 💯
2022-06-1954 minTruey Talks 🎙Truey Talks: Episode 26 ~ SOPH. ➡️ JR.It’s SUMMERTIME IN NYC … but it’s not just any other summer; it’s separation summer! Time to be on some grown man stuff, because the rest of life is only right around the corner. 🕰
2022-05-1548 minTruey Talks 🎙Truey Talks: Episode 24: THE SZN 🦁Come chill w/ me, as I give you a rundown of how our season went - the guys, the coaches, and culture - and how, contrary to our record, there was a lot of good that came out of the Lions for the 2021-2022 Columbia Mens’ Basketball season.
2022-03-0744 min
Columbia AthleticsMorningside Hoops - Always Improving (S4, E9)We're diving into the heart of the Ivy League basketball season! Our hosts give a couple hot takes in our intro, followed by an interview with the red-hot women's basketball's Hannah Pratt and her surprise guest (14:31). Later on, our hosts sit down with Zavian McLean of the men's basketball team to talk a little basketball and a little about his own podcast (40:17).
2022-01-281h 00
Columbia AthleticsInside Columbia Basketball - Hannah Pratt, Josh Odunowo, Patrick Harding and Zavian McLean (S3, E5)This week, we talk a lot of food and a little hoops with Hannah Pratt and in part two, get to know newcomers Josh Odunowo, Patrick Harding and Zavian McLean from the men's team.
2021-02-051h 14Truey Talks 🎙Truey Talks: Episode 15 ~ Jaden Scriven 💡DCCC Forward, and Philanthropist Jaden Scriven sat down with me to talk about everything he got going on, and how ‘being different’ has shaped him into the person he is today.
2020-09-191h 14Truey Talks 🎙EPISODE 14 - THE ARRIVAL 🌃Finally arrived to NYC, I’m here and just wanted to chat w y’all a little bit and answer some questions. Stay tuned for more Truey Talks, moving forward 😎
2020-09-0458 minTruey Talks 🎙Truey Talks: Episode 13 ~ Jamia Hazell 💥JMU Guard Jamia Hazell, sat down with me and was able to talk about her background, basketball, and her quest to being the best she can be.
2020-08-0156 minTruey Talks 🎙Truey Talks: Episode 12 ~ DaiJa Turner 🦃Fellow schoolmate and 2021 F DaiJa Turner sat down to talk with us about basketball this year, her life, and her experience here after coming back from Korea.
2020-07-0244 minTruey Talks 🎙Truey Talks: Episode 11 ~ Rodd Baxley 🗞We get a chance to chat with Mr. Rodd Baxley, sports reporter and journalist for the Fayetteville Observer as we talk basketball, sports as a whole, and everything else for social issues to his personal life. Stay tuned for a good convo.
2020-06-2952 min
Just Like Bruddas PodcastJust Like Bruddas Podcast Episode 58 — The EducationEpisode 58 features Village Christian senior guard and future Columbia basketball player Zavian McLean! We talk about his beginning overseas and transition to Overhills High School and then Village Christian, a recap of their 2019-20 season, why he chose Columbia and many other topics. In the second half of the show, Bruddas and Zavian had one of the realest conversations since the podcast was started up, so you definitely don't want to miss that. You can follow Zavian on Twitter @_11God and on Instagram @3Truey plus check out his podcast, Truey Talks which is also on Anchor!
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2020-06-111h 32Truey Talks 🎙Truey Talks: Episode 10 ~ Rod Bridgers 🎙A brilliant mind of NC hoops media, Mr. Rod Bridgers, takes the time to sit and chat with me on everything basketball, media, as well as the racial injustice. Take a listen to a great conversation.
2020-06-101h 17
Truey Talks 🎙Truey Talks: Episode 9 ~ JUSTICE 💪🏿I needed to speak on this, listen to it and take something from it. We need your voice.
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2020-06-0251 minTruey Talks 🎙Truey Talks: Episode 8 ~ GRACE Christian Coach Deshannon Morris 🔱I was able to sit down and speak with Coach D, for a little bit, and really talk about the real life part of coaching, outside of sports, and the importance of relationships. Listen, and get put on some game.
2020-05-271h 05Truey Talks 🎙Truey Talks: Episode 7 ~ Fredrick Cannon 👨🏾💻Today, we get to speak with Team Felton Director & AscensionSports founder, Frederick Cannon, on his life as a director, coach, and positive man in his community and beyond. Take a listen.
2020-05-191h 16Truey Talks 🎙Truey Talks: Episode 6 ~ 2022 5 ⭐️ MJ Rice 📌Nationally Ranked sophomore on many recruiting services, Marquise Rice, joins me here to talk about his superstar status, maintaining that drive, and recent events that have occurred for him. Tune in, to hear what’s going on.
2020-05-161h 04Truey Talks 🎙Truey Talks: Episode 5 ~ Coach Keith McLawthorn 🔩One of the better trainers and coaches in the state, took the time to sit with me and chat some hoops. Take a listen.
2020-05-141h 02Truey Talks 🎙Truey Talks: Episode 4 ~ Tai Bibbs 🦁I got to sit down with Columbia SG Tai Bibbs, as he talked about his background, his basketball journey, and the REAL ups and downs that he had to overcome as a basketball player. Tune in to hear from one of the realest guys I know.
2020-05-0746 minTruey Talks 🎙Truey Talks: Episode 3 ~ NCCU Commit Justin Wright 🦅My boy JWright, out of FarmVille Central, took some time to sit down with me and talk hoops for a little bit, tune in to hear the convo.
2020-05-051h 19Truey Talks 🎙Truey Talks: Episode 2 ~ Coach George Stackhouse 🧿One of the great coaches in the area, if not the state, we sit down with him to talk hoops and his history of coaching, as well as some other topics such as recruiting, AAU, etc. Tune in, and watch.
2020-04-281h 03Truey Talks 🎙Truey Talks: Episode 1 ~ Charles “Scout” Clark 🏀I get a chance to speak with one of the best scouts and recruiters the state has to offer, on his life, basketball and its different circumstances, and a bit of MJ-LeBron debate, and more ...
2020-04-221h 01Truey Talks 🎙Truey Talks: Intro Episodewelcome to my world, here is the start to something smooth 😎 here’s my take on different topics, as well as my personal journey and basketball story; enjoy ❗️
2020-04-1458 min2020-04-1100 min