Shows
The MetaBusiness MillennialEp 52: Reclaim Your Flow in Work, Life & Beyond with Zee ClarkeI love how life brings us full circle and this episode is 100% a full circle moment. Our guest, Zee Clarke, is also a Harvard Business School graduate who has found her calling in applying holistic healing practices to corporate environments. She is certainly a kindred spirit to say the least in our shared experiences that have led us to the pinnacle of academic achievement where we found ourselves lacking the metaphysical tools necessary to navigate the complexity of the environments in which we existed. So many high-achievers and leaders go after ambitious goals to only discover they need to...
2023-11-1630 min
Glocal CitizensEpisode 167: Herstories 2023: What is your Craft?Greetings Glocal Citizens!
This week on the podcast, rather than one last guest rounding out our March 2023 herstories series, I went into our archives with a specific goal of putting together a salon of sorts about craft. I think of craft as how vocation, location, persistence and passion fulfill us. According to Merriam-Webster, it is skill in planning, making, or executing.
I always ask this question because I feel it allows my guest to share more than what they do on a day-to-day basis for economic returns i.e. work, and gets closer to the...
2023-03-2858 min
Motivational Mondays: Conversations with LeadersLearning Mindfulness and Breathwork (Feat. Zee Clarke)How does one ancient practice help heal racial wounds, reduce chronic stress, and help you get a raise? In this episode of Motivational Mondays, Zee Clarke teaches us the power of mindfulness and breathwork, and how to use these practices to improve overall well-being.A Harvard MBA who used to lead Fortune 500 teams and Silicon Valley startups, Zee left corporate life and traveled to India where she trained in traditional techniques of breathwork and more. She now works with people of color to help them manage the chronic stress of modern life as well as t...
2023-02-0628 min
Glocal CitizensEpisode 126: Healing in Breathing with Zee ClarkeGreetings Glocal Citizens! My guest this week is Zhalisa "Zee" Clarke founder of Reclaiming Flow, where she leverages her toolkit of meditation, breathwork, yoga, and much more, to teach others how mindfulness can improve their well being at work despite any challenges that race, gender, or sexuality might present. Prior to transitioning to a life more grounded, Zee, a Washington, D.C. native, by way of Filipino and Jamaican via Panama parentage, spent over 20 years leading teams at Fortune 500 companies and tech startups in Silicon Valley. After experiencing a number of challenges in the workplace from microaggressions from colleagues...
2022-05-2449 min