Shows
We Talk Banking & FinanceGuernsey MONEYVAL with Jay Goss of Aston CMGuernsey partners Zoë Hallam and Chris Hutley-Hurst interview Jay Goss, Chief Commercial Officer of Aston, about Guernsey's recent successful MONEYVAL report and broader standing in the international financial services community.2025-05-2910 min
The Grid Girls Formula: An F1 PodcastImola GP: Tsunoda’s Crash, Colapinto’s Struggles & Piastri vs Verstappen + Ground Effect ExplainedThis weekend at Imola had everything—a dramatic qualifying session, chaotic pit stops, and a race full of surprises. We break down a jam-packed GP starting with Tsunoda’s terrifying flip at Variante Villeneuve and Colapinto’s rough return to the grid. From the tight, twisty nature of Imola’s track to Ferrari’s strategy rollercoaster and the rise of Piastri, this episode covers it all.We talk about:🚗 Tsunoda’s high-impact crash & the importance of modern F1 safety🔧 Updates at Aston Martin (finally!) and the tyre drama all weekend📚 Kimi Antonelli juggling math class and Formula 1🧠 A closer look at how aerodynamics...2025-05-2227 min
Motoring Podcast - News ShowSchrodinger sales - 20 May 2025FOLLOW UP: COUNCIL FORCED TO REPAY PARKING CHARGESAs the And Finally of our episode Nice Weave - 22 April 2025 we discussed the story of citizen campaigner, Zoë Bread, who uses TikTok to highlight typically fun issues but this time it was about how misleading the parking signs were on Collier Street in Manchester. She was fined and dug into the issue as she mistakenly paid at a private machine, thanks to the confusing signage. As a result of this and the attention it drew, she and others will be refunded. Click this BBC News article link here, f...2025-05-2145 min
SoulAndJazzFlavasPanacea Soul Radio/SoulAndJazzFlavas Tues 19/11/2024 ** Fresh 2024 SoulAndJazzFlavas **Panacea Soul Radio/SoulAndJazzFlavas Tues 19/11/2024 ** Fresh 2024 SoulAndJazzFlavas **
SoulAndJazzFlavas, with me Steve Aggasild, live from Aberdeen in the North East Of Scotland with 2 hours showcasing some of the best new independent soul, soulful gospel & jazz from across the globe in 2024.
HOUR ONE
1. Kennis Clark - Alive (2024 Kennistry)
2. Cinta - More Than Enough (2024 Worth Control)
3. Zoe Kypri - Holding You (2024 Chris Baxter Extended Remix)
4. Danny Boy - My Everything feat Snoop Dogg (2024)
5. Soulusion - Love Out Loud feat Krishawna (2024)
6. Angie Stone - All I'm Missing feat Juanita Wynn & J.Brown (2024)
7...2024-11-191h 55SoulAndJazzFlavasPanacea Soul Radio/SoulAndJazzFlavas Tues 19/11/2024 ** Fresh 2024 SoulAndJazzFlavas **Panacea Soul Radio/SoulAndJazzFlavas Tues 19/11/2024 ** Fresh 2024 SoulAndJazzFlavas **
SoulAndJazzFlavas, with me Steve Aggasild, live from Aberdeen in the North East Of Scotland with 2 hours showcasing some of the best new independent soul, soulful gospel & jazz from across the globe in 2024.
HOUR ONE
1. Kennis Clark - Alive (2024 Kennistry)
2. Cinta - More Than Enough (2024 Worth Control)
3. Zoe Kypri - Holding You (2024 Chris Baxter Extended Remix)
4. Danny Boy - My Everything feat Snoop Dogg (2024)
5. Soulusion - Love Out Loud feat Krishawna (2024)
6. Angie Stone - All I'm Missing feat Juanita Wynn & J.Brown (2024)
7...2024-11-191h 55
SoulsortsThe Soulsorts Record Room '24 on Starpoint Radio - 10 NovemberThe Soulsorts Record Room 2024Broadcast live on Starpoint Radio on Sunday 10th NovemberPlaylist:Quincey Jones – Heaven's Girl – CD: Q's Jook Joint (1995)Quincey Jones – You Put A Move On My Heart – CD: Q's Jook Joint (1995)Quincey Jones – Slow Jams – CD: Q's Jook Joint (1995)Ella & The Bossa Beat – Must Be Love – Album: Paradise (2024)Ella & The Bossa Beat – Follow Me – Album: Paradise (2024)Kandace Lindsey – Meu Brasil – Album: To Brasil With Love (2024)Kandace Lindsey – Summer Love – Album: To Brasil With Love (2024)2024-11-102h 08
Fan Behavior: A F1 PodcastF1 News This Week: KMag’s Out, Ollie’s In & Adrian to AstonOn this week’s episode, Zoe and Hannah discuss all the news happening in F1. First, Hannah gives her take on the “papaya rules” situation at McLaren and whether the team needs to prioritize Lando. Then, they discuss Adrian Newey’s pending move to Aston Marti, Ollie racing in place of Kevin, and answer some of your listener questions. 2024-09-091h 01
Taha TalksThe Healing of Mankind: Talking Mental Health with Zoë AstonZoë Aston is one of the UK's leading psychotherapists and is the author of "Your Mental Health Workout: A 5 Week Programme to a Healthier, Happier Mind"
2024-08-1939 minFan Behavior: A F1 Podcast2024 Austrian GP RecapOn this week’s episode, Zoe and Hannah are recapping the 2024 Austrian GP. They chat about Lando and Max’s dramatic battle, George’s victory, Charles’ tough weekend, Haas’ strong performance, and SO much more. They also discuss Pierre re-signing with Alpine, Lance re-signing with Aston Martin, and Helmet Marko’s comments about Daniel.*FYI: We recorded this podcast immediately after the race, so we didn't know about Checo's damage during the race!2024-07-011h 14Fan Behavior: A F1 Podcast2024 Chinese GP RecapOn this week’s episode, Zoe and Hannah are recapping the 2024 Chinese GP. They discuss Zhou’s warm welcome home, the first sprint of the year, Lewis’s up and down weekend, Carlos and Charles’ on-track battle, Lando’s strong race, Nico Rosberg’s A+ commentary, and yes, that inchident between Daniel and Lance. Oh, and OF COURSE they discuss the Aston Martin shoutout on The Tortured Poets Department. 2024-04-221h 25Fan Behavior: A F1 PodcastFernando Extends With Aston Martin + F1 Drivers “Who’s Most Likely To”On this week’s episode, Zoe and Hannah are discussing Fernando’s extension with Aston Martin, where Carlos will end up, Charles’ ice cream launch (including a review from a listener who lives in Milan!), more F1/tennis crossovers, and the F1 2025 calendar. Then, they’re diving into some of YOUR F1 drivers’ “Who’s Most Likely To” Questions. Which F1 driver is most likely to attend the Eras Tour? Pick up your phone call in the middle of the night? Date a fan? Listen and find out!2024-04-151h 11
Ink and MagicEp 17: Play of Passion by Nalini SinghReady to play? We’re back in the SnowDancer wolf pack with Play of Passion. The dominance challenge is on when the budding romance between Indigo Riviere, a high-ranking and fiercely independent wolf lieutenant, and Andrew Kincaid, a charismatic and playful tracker, challenges pack dynamics and their own deeply ingrained beliefs about hierarchy and strength.
Grab your copy of Play of Passion here: https://amzn.to/3Hrh113
Sign up for author Nalini Singh’s newsletter to receive fan service here: https://nalinisingh.com/
Want the official Psy-Changeling Reading Order? Click here: https...2024-03-0850 min
COACHBOOKING A TV SERIES with JONAH WHARTON: COACH Ep 012In this week's episode of "COACH," Aaron Speiser and Kay Aston sit down with actor Jonah Wharton. He secured his first television role in 2009, appearing in the Emmy-winning series "Californication" with David Duchovny. Currently, Wharton is a Series Regular in the spy thriller "Special Ops: Lioness." The show, created by "Yellowstone" mastermind and Academy Award nominee Taylor Sheridan, features Morgan Freeman, Nicole Kidman, and Zoe Saldana.
Please FOLLOW, LIKE, and SUBSCRIBE for more!
All Business Inquiries to:
coachpodcastsocial@gmail.com
2023-12-211h 09
Electronic Music Australia (EMA)Electronic Music Australia #79 21.11.2023Big shoutout to the EMA guest writers Zoe, Saba, Andrei, Debra, Rex, Robert, Jason, Lina and Damo. Check out their work at electronicmusicaustralia.com!
Playlist
1. LION- Attention
2. Erys – Blood Moon (Eclipse Remix)
3. Formidian – Ultravoid
4. Motez – Tell Me feat. Doolie
5. Tori Amos – Professional Widow (Armand’s Star Trunk Funkin’ Mix) The Aston Shuffle
6. Joey Daye – Lost In A Dream (Joey Daye VIP Mix)
7. Jamie Lowe – Pills
8. J KWON – Tipsy (KORMAK Edit)
9. Paluma – Temperature (Original Mix)
10. Zoura DS – Who’s To Say (Radio Edit)
11. Joey Tuckshop – Kick Snare and A Feed (Original Mix)
12. Graham Dunn – E Scooter (Breaks Mix)
13. Creativity Nativity Scene – Highway To Dust2023-11-1756 minFan Behavior: A F1 Podcast2023 Brazilian GP RecapOn this week’s episode, Zoe and Hannah are recapping the 2023 Brazilian GP. They discuss Aston Martin’s shocking qualifying performance, Daniel’s frustrating sprint race, Charles’ no-good, TERRIBLE luck, Fernando’s incredible finish, and SO much more. Were Oscar and Daniel screwed by the FIA? What the heck is going on with Mercedes? And what should F1 do about sprint races going forward?! Plus, they also look ahead to Vegas and what they think may happen in Sin City in a couple of weeks.2023-11-071h 20Fan Behavior: A F1 Podcast2023 Mexican GP RecapOn this week’s episode, Zoe and Hannah are recapping the 2023 Mexican GP (dressed up as Lewis Hamilton and Charles Leclerc). They discuss Daniel’s impressive performance, Lando’s comeback, Ferrari’s shocking pole position, Checo’s tough weekend, and so much more. Why has Aston Martin taken so many steps backward? Did Yuki cost Alpha Tauri big points? 2023-10-3154 min
Squiz TodaySaturday Squiz, 9 September: Qantas faces turbulence, Burning Man drowns, and we're cleaning carpetsSaturday Squiz is your shortcut to being informed, weekend style. Looking for more? Check out our Saturday Squiz newsletter. Click here to get it in your inbox each weekend.LINKS#Sponsored: Sign up to Cashrewards using the code “SQUIZ” and spend $20* within 7 days to receive a $20* welcome bonus. *T&C and exclusions applyJoe Aston's Twitter accountCheck out Demon Copperhead by Barbara KingsolverClaire's carpet cleaner recommendationListen to Zoe Foster-Blake's Spotify playlistFind Ask The Squiz here, and send us any ques...2023-09-0820 min
SoulsortsThe Soulsorts Sunday Soul Collection 2023 #26The Soulsorts Sunday Soul Collection 2023 on Starpoint RadioShow #26 broadcast live on Sunday 23rd JulyPlaylist:Output / Input feat. O’Bryan – Doin' Alright – [Forward Motion] – 2023Papik, The Soultrend Orchestra & Nadyne Rush – Let's Fall in Love – 2023Gary B. Poole – Revival – [Revival (The Soul Talk Sessions)] – 2023Andy Stokes – Turn Back Now – 2023Ernie & The Family McKone feat. Lex Cameron – Feels Like I'm in Love – 2023B. Golden – You – 2023Bléz – Certified Lova – [The Virgo Lounge Mellifluous Vibe] – 2023Chris Ballin – Shinin’ – 2023Jeff Bradshaw feat. Jamie Knight – Des...2023-07-251h 59Fan Behavior: A F1 Podcast2023 Hungarian GP RecapOn this week’s episode, Zoe and Hannah are recapping the 2023 Hungarian GP. They discuss Daniel Ricciardo’s impressive return, Red Bull’s record-breaking performance, Alpine’s nightmare weekend, the adorable SkySports junior reporters, and, of course, Lewis Hamilton’s POLE POSITION! They also touch on Ferrari’s continued disaster class, Aston Martin fading into oblivion, and whether or not Nico Hulkenberg should've bleached his hair. 2023-07-251h 23
Cruise ControlRefined Luxury of the RX 350Another exciting episode of Cruise Control returns this week as our petrolheads discuss the biggest headlines in the automotive industry. Starting with the unveiling of Renault Zoe, a new compact EV finally arriving on our shores after months of market testing. Geely also made waves, announcing their acquisition of Aston Martin, subsequently sparking possibilities of an electric venture for the premium British company. We also go down memory lane to reminisce about a discontinued sports car that Daniel recently spotted in a Klang Valley garage, the Honda S 2000, a total 90s type roadster that has sadly gone...2023-05-2434 min
The SpaceTop Tip: Happy National Scream Day!If you're partial to a good pillow-scream, we've got some great news. Experts say screaming can be very beneficial to process emotions - so as long as you're doing it safely, fire away! LINKS See more from Zoe Aston here Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.2023-04-2903 minThe SpaceHappy National Scream Day!If you're partial to a good pillow-scream, we've got some great news. Experts say screaming can be very beneficial to process emotions - so as long as you're doing it safely, fire away! LINKS See more from Zoe Aston here Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.2023-04-2302 minFan Behavior: A F1 PodcastAn F1 Hallmark MovieNo race? No problem. On this week’s episode, Zoe and Hannah are discussing everything from Lando and Lewis’s surprise golf outing to the hilarious Mercedes and Aston Martin admins. They also fangirl over some of their favorite female F1 creators, reveal an interesting stat involving Fernando Alonso, and Zoe has to decide whether she’d rather have Charles win the WDC or have Danny Ric back on the grid. You know, life's most important questions! Then, they dive into a very popular topic among F1 fans on the internet — which romance trope fits each driver best. Have you ever...2023-03-281h 08
SoulsortsSoulsorts ’22 – A Choice Cuts 50 #5Soulsorts ’22 – A Choice Cuts 50 #5Playlist:Sir Spencer – MaybeAdi Oasis – Get it Got itTiffany Bynoe – Never Say NeverDarry Anders Agapesoul feat. Zoe Ellis – BreathlessPenny Wells – I Wanna Be More (You Are)Lynn Davis – Can I Come Over Melvin Gentry – Because I Adore YouErin Stevenson – BelieveLisa Dietrich – Move Me No Mountain Tamara Wellons feat. Kenny Wesley, Joao Caetano – RitualSusy K feat. Dave Browning – Keep On GoingMaysa – WhateverJeremy Turgeon – Just Fee...2022-10-233h 24
Media StormS2E8 Mental Health: The pros and pitfalls of diagnosis - with Scarlett Curtis and Kamilah McInnisWarning: This episode contains mentions of mental illness, suicide, and self-harm. Recently, doctors have recognised a strange phenomenon: patients turning up with mental health diagnoses in hand. And they all have something in common: social media.A search of the hashtag #depression on Instagram returns more than 25.3 million posts. On TikTok, the hashtag #BPD (borderline personality disorder) has 3.7 billion views, #ADHD has 14.5 billion views, and #DID (dissociative identity disorder) another 1.5 billion. This week, Media Storm asks why people are turning to TikTok for help with their mental health, what happens if you g...2022-10-1349 min
Fiction Old and NewThe Fiction Old and New book group will be discussing the suspense novel, The Younger Wife by Sally Hepworth 10/07/2022Here is the NLS annotation:
The younger wife DB 107296
Hepworth, Sally. Reading time 9 hours, 20 minutes.
Read by Zoe Carides. A production of National Library Service for the Blind and Print Disabled, Library of Congress.
Subjects: Suspense Fiction
Description: Heart surgeon Stephen Aston is looking to get married again, but he must first divorce his current wife–who can no longer speak for herself. His daughters, Tully and Rachel, believe his new fiancée, Heather, is nothing but a gold digger as she’s younger than both of them. But Heather has her own secre...2022-10-111h 02
Medical MinefieldIs the world's most scientific diet all it's cracked up to be?Introducing ZOE: the latest healthy eating plan that is said to be more effective than all others, thanks to the barrage of scientific tests customers must do beforehand. This tailors this advice to their unique response to sugar, fat and gut-friendly foods, supposedly. Dr Emily Leeming, one of the many top nutrition scientists behind the app, explains to Medical Minefield why ZOE holds the key to successful dieting. But dietician Duane Mellor, head of nutrition at Aston University, has serious reservations, arguing that the focus on health data could lead to obsessive eating patterns – and even mental health problems....2022-08-2037 min
Behind the Mic with AudioFile MagazineTHE YOUNGER WIFE by Sally Hepworth, read by Zoe Carides, Jessica Douglas-Henry, Barrie Kreinik, Caroline LeeHost Jo Reed and AudioFile’s Sandi Henschel discuss the four talented narrators who become the troubled women in Dr. Stephen Aston’s life. After opening with a shocking event, the novel is told in flashbacks clarifying the events leading up to Stephen’s third wedding and the effects he has on the women in his life. Zoe Carides, Jessica Douglas-Henry, Barrie Kreinik, and Caroline Lee highlight the uncertainties and worries of each woman and her problems. It is a novel full of gaslighting, manipulation, and probable abuse, and each narrator’s primary character is entirely compelling and convincing.Read the full...2022-06-1506 min
Don’t be afraid to Talk - Podcast with James LumumbaYour Mental Health Workout with Zoë AstonZoë is a London-based therapist, mental health consultant, speaker and author with
over a decade's experience working with mental health.
Zoë believes that looking after your mind should be as accessible as eating right, sleeping well and physically exercising. Zoë's aim is to bust the stigma of taking care of your mental health, and make basic information about mental health available to all who need it.
Follow Zoë Aston:
WEBSITE: https://zoeaston.com/
INSTAGRAM: https://www.instagram.com/yourmentalhealthworkout/
FACEBOOK: https://www.facebook.com/yourmentalhealthworkout
TW...2022-03-2045 min
360 Yourself! With Jamie NealeEp 162: Your Mental Health Workout - Zoë AstonZoë is a London-based therapist, mental health consultant, speaker and author with over a decade's experience working with mental health. She firmly believes that looking after your mind should be as accessible as eating right, sleeping well and physically exercising. Zoë's aim is to bust the stigma of taking care of your mental health, and make basic information about mental health available to all who need it. Zoë consults for businesses, including global brands and private equity companies, to help make looking after your mental health and building emotional resilience accessible and acceptable to all. Her private practice off...2022-01-2343 min
Behind The Glass[S5, E3] Why Are Used Car Prices Going Crazy?!0:00 - https://www.coincorner.com/stg2:05 - Intro5:00 - Tony’s A45S 9:00 - Future Classics (https://www.autocar.co.uk/slideshow/great-cars-sure-be-future-classics#3)09:30 - 992 Porsche 91111:45 - Ferrari Roma15:15 - Renault Zoe20:15 - McLaren 675LT21:30 - Toyota GT8622:30 - Honda E23:00 - Suzuki Ignis24:00 - Alpine A11025:00 - UP Gti26:00 - My Defender ‘Issue'28:00 - BMW I829:00 - Alfa Giulia Quadrifogio30:00 - Aston Martin DBX31:00 - Why I...2021-09-2356 min
The BALANCE podcastEpisode143: The mental health workoutZoë Aston, is the author of Your Mental Health Workout: A 5-Week Programme to a Healthier, Happier Mind (https://yourmentalhealthworkout.com/). She’s a London-based therapist, mental health consultant, speaker and author with over a decade's experience working with mental health.As well as her book, Zoë has created an online 5-week programme that will get your mental health in shape. Like many who work in this space, Zoe has her own mental health back story. A sensitive child, she battle with self-harm, an eating disorder and intense shyness - but has w...2021-08-0940 min
The Creative Jungle Podcast#13: Lorna Scobie on how to be creative every day of the yearWelcome to Episode #13 with the Lorna Scobie on how to be creative every day of the year. It's a great one! You may get the sense that we're big fans of Lorna and it's true! We love her ‘365 days of art’ series of books, which you may be familiar with. They are all about encouraging you to explore that creative side of yours regularly. She’s illustrated over 20 beautiful children’s books and loves drawing nature and animals. Lorna is also the Senior Commissioning Designer at the wonderful Macmillan Children's Books and has worked on projects with the l...2021-06-021h 08
The Creative Jungle PodcastTrailer for #13: Lorna Scobie on how to be creative every day of the yearWelcome to the trailer for Episode #13 with the Lorna Scobie on how to be creative every day of the year. We’re big fans of Lorna's ‘365 days of art’ series of books, which you may be familiar with. They are all about encouraging you to explore that creative side of yours regularly. She’s illustrated over 20 beautiful children’s books and loves drawing nature and animals. Lorna is also the Senior Commissioning Designer at the wonderful Macmillan Children's Books and has worked on projects with the likes of Stella McCartney, Moo and Hermès, the fashion brand, too...2021-06-0202 min
The Creative Jungle Podcast#12: Zoë Aston on your mental health workout and how creativity can helpWelcome to the first episode of the 2nd series of the Creative Jungle Podcast! Episode #12 is with Zoë Aston and talks about your mental health workout and how creativity can help.In this Wednesday's episode, we speak to Zoë about lots of things.Her back story and how she set up a dance school in her teens, that ran for over a decadeHow the perception of mental health has thankfully changed and her own struggles with a food disorderWarning signs of and ways to cope with stressHow she thinks being more creative can he...2021-05-261h 06
The Creative Jungle PodcastTrailer for #12: Zoë Aston on your mental health workout and how creativity can helpWelcome to the trailer for Episode #12 with Zoë Aston on your mental health workout and how creativity can help. In this Wednesday's episode, we speak to Zoë about lots of things.Her back story and how she set up a dance school in her teens, that ran for over a decadeHow the perception of mental health has thankfully changed and her own struggles with a food disorderWarning signs of and ways to cope with stressHow she thinks being more creative can help to keep those gears in your brain moving. Hurrah! Zo...2021-05-2602 min
Mindpositivo PodcastInterview with Zoe AstonZoe is the Founder of ‘Your Mental Health Workout’ program. Zoë is also a leading psychotherapist and author.2021-05-2518 min
Talk Shit With PS3E8 - Therapy with Zoë Aston (Part-2)Zoë is a London based therapist, mental health consultant and author with over a decade's experience. She consults for businesses including global brands and private equity companies to help make looking after your mental health and building emotional resilience accessible and acceptable to all. Her private practice offers support for a range of emotional and psychological topics including;
Addiction
Eating disorders
Trauma
Anxiety and
Relationship issues
through a dynamic, person-centered approach. She is the creator, developer and author of Your Mental Health Workout - A 5 Week programme to a Healthier, Happier Mind.”
Which has been out since May 13th and avail...2021-05-2325 min
Talk Shit With PS3E8 - Therapy with Zoë Aston (Part-1)Zoë is a London based therapist, mental health consultant and author with over a decade's experience. She consults for businesses including global brands and private equity companies to help make looking after your mental health and building emotional resilience accessible and acceptable to all. Her private practice offers support for a range of emotional and psychological topics including;
Addiction
Eating disorders
Trauma
Anxiety and
Relationship issues
through a dynamic, person-centered approach. She is the creator, developer and author of Your Mental Health Workout - A 5 Week programme to a Healthier, Happier Mind.”
2021-05-2126 min
Talk Shit With PS3E8 - Breaking the Cycle: A Discussion on the Importance of Therapy 
Talk Shit With PS3E8 - Breaking the Cycle: A Discussion on the Importance of Therapy 
MUWSC PodcastBarmy Army Podcast #51Deborah is joined by Andy & Zoe who will be reviewing the game against Aston Villa and also news from around the club.2021-03-111h 02
BASE PodcastBASE Podcast #3.5 - Maintaining our Sense of SelfMaintaining our Sense of SelfHost: John GrahamGuests: Zoe Aston - @yourmentalhealthworkout In this final episode on our first conversation regarding mental health and dance, Zoe Aston (@yourmentalhealthworkout) and I talk about trying to maintain a sense of self in the dance industry and how sometimes we can feel lost. We speak about the difficult position performers are in where we have to be adaptable and versatile in what we do but why that can also mean sometimes that we lose an idea of who we are in the process. We will train...2021-02-2616 minBASE PodcastBASE Podcast #3.4 - Perfectionism and Social MediaPerfectionism and Social MediaHost: John GrahamGuests: Zoe Aston - @yourmentalhealthworkout In this chapter with psychotherapist and mental health advisor Zoe Aston (@yourmentalhealthworkout) we talk about the influence social media can have on us and chasing the idea that everything has to be "perfect." We speak about how we can use social media to inspire us but also that we need to learn to recognise when our use of it starts to have negative effects on us. We talk about the illusion of other people's lives looking perfect and how that strive for...2021-02-2528 minBASE PodcastBASE Podcast #3.3 - The Impact of COVID-19 & Lockdowns on Mental HealthThe Impact of COVID-19 & Lockdowns on Mental HealthHost: John GrahamGuests: Zoe Aston - @yourmentalhealthworkout The Coronavirus pandemic has wreaked havoc with our sense of normality and has been particularly challenging for dancers in regards to our profession, our training and our mental health. In this chapter I talk with Zoe Aston (@yourmentalhealthworkout) about what has been taken away from us and the impact that may have had. We also talk about the opportunity that having more time offers us in terms of connecting with ourselves and learning more about who we are...2021-02-2421 minBASE PodcastBASE Podcast #3.2 - Building Strong Self Esteem with Zoe AstonBuilding Strong Self EsteemHost: John GrahamGuests: Zoe Aston - @yourmentalhealthworkout In this chapter I talk with psychotherapist and mental health advisor Zoe Aston about how dancers can build up a strong sense of self esteem as well as why it is so important for authority figures in dance to realise the impact they can have on dancers' mental health. Zoe uses the metaphor of self esteem as the core stability of our mental health and the key role it plays in our well being. She talks about how strong self esteem can...2021-02-2322 minBASE PodcastBASE Podcast #3.1 - Discussing Mental Health with Zoe AstonDiscussing Mental HealthHost: John GrahamGuests: Zoe Aston - @yourmentalhealthworkout As dancers our sense of identity is so intertwined with what we do that it can present many challenges to our mental well-being even at the best of times let alone during a pandemic. It affects us all in different ways and at different times, from young dancers still in training to highly experienced working professionals at the top of their game - no one is exempt regardless of how it looks from the outside. This first segment is an intro to our...2021-02-2228 min
RD TalksWhat it's Like to Race in Formula One"We've got the best people in the world working for us, and we all want to win," says the Aston Martin Red Bull Racing team driver. First published February 2021. Written by Alexander Albon, as told to Stewart Bell. Narrated by Zoe Meunier.2021-02-0108 min
Made by Mammas: The PodcastAston Merrygold & Sarah RichardsZoe & Georgia are joined by the incredible couple, Aston & Sarah!This is the place if you're looking for down-to-earth and honest parenting experiences; from first meeting to finding out they were pregnant, to birth, first school experiences and more!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas A Crea...2020-12-0149 min
#iCare Movement PodcastEpisode 20: Your Mental Health Workout with Zoë AstonIf you're like me and try to follow positive social media influencers, you'll love this episode. Zoë has a fantastic instagram page all about mental health, positive posts, and advice! She's a therapist and mental health counselor based out of London so she knows a thing or two about all of this. She just released an e-book to help with the pandemic depression and really interacts well with her social media community. I had a blast talking to her, and I hope you get something out of this episode like I did. Find her book, and the communities here: http://you...2020-11-1759 min
OAZARTS des rencontres#5 Jean-Daniel Lorieux - Photographe - Photographier les plus grandes personnalités aux quatre coins du mondeIssu d'une famille d'ingénieurs, polytechniciens ou des Mines, rien ne prédestinait Jean-Daniel Lorieux à une telle carrière dans la photographie.On parle d'une personnalité comparée à Helmut Newton et Guy Bourdin. Dans ce 5ème épisode, j'ai eu la chance de m'entretenir avec une légende de la photographie française. A l'adolescence, il commence par faire les cours Simon avec son ami Jean Jacques Debout (parolier de Johnny Halliday, mari de Chantal Goya). Il est réquisitionné dans les années 60 pour aller aider la France pendant la Guerre d’Algérie. Il y...2020-11-0933 min
#NoFilterNeededEp. 31 Boundaries, Self-Care Menu and Sleep Hygiene HacksZoe Aston MSc and founder of @YourMentalHealthWorkout is back on the podcast!! She's sharing around what's been happening with everyone's mental health over the last 6 months and speaking in particular around the physical boundaries that have been set that compliment our not so physical boundaries.
Zoe suggests creating a 'self care menu' and gives you some sleep hygiene hacks, but perhaps most importantly, she talks of the importance of hope at this time right now in order to see you through the pandemic.2020-11-0549 min
The Future of Leadership54 The importance of your network to your leadership success with Janine Garner Subscribe to the podcast here. Listen on iTunes here. Listen on Spotify here. Collaboration and connection expert Janine Garner shares: Why developing your network is essential for your marketing machine, your intelligence bank, and a board of advisors. The biggest challenge people have when it comes to networking: not investing in core connections in the right way. Where to start in developing a network that truly supports you. The four key people you need in your network to help you become the person you want to be and create the results you...2020-10-2939 min
Listen, Relax and Enjoy the Wonders of Full AudiobookBlackwater: A BBC Radio crime drama Audiobook by Claire McGowanListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 413116
Title: Blackwater: A BBC Radio crime drama
Author: Claire McGowan
Narrator: Aston Kelly, Clare Dunne, Richard Clements, Roisin Gallagher, Sean Kearns
Format: Unabridged
Length: 02:16:13
Language: English
Release date: 08-20-20
Publisher: Penguin Books LTD
Genres: Mystery, Thriller & Horror, Suspense, Detective Stories
Summary:
They all thought she was dead. But now shes back.
Golden girl Zoes been dead for ten years, her body dragged from the river Black after a night out to celebrate the end of school. But now a woman who says shes Zoe has turned up...2020-08-202h 16
Grab the Top Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveBlackwater: A BBC Radio crime drama by Claire McGowanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/413116to listen full audiobooks.
Title: Blackwater: A BBC Radio crime drama
Author: Claire McGowan
Narrator: Sean Kearns, Roisin Gallagher, Richard Clements, Clare Dunne, Aston Kelly
Format: Unabridged Audiobook
Length: 2 hours 16 minutes
Release date: August 20, 2020
Genres: Police & Detective
Publisher's Summary:
They all thought she was dead. But now she’s back. Golden girl Zoe’s been dead for ten years, her body dragged from the river Black after a night out to celebrate the end of school. But now a woman who says she’s Zoe has turned up in her hometown of Blackwater, on the Ir...2020-08-202h 16
Top Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveBlackwater: A BBC Radio crime drama by Claire McGowanPlease visit https://thebookvoice.com/podcasts/1/audiobook/413116 to listen full audiobooks. Title: Blackwater: A BBC Radio crime drama Author: Claire McGowan Narrator: Sean Kearns, Roisin Gallagher, Richard Clements, Clare Dunne, Aston Kelly Format: Unabridged Audiobook Length: 2 hours 16 minutes Release date: August 20, 2020 Genres: Police & Detective Publisher's Summary: They all thought she was dead. But now she’s back. Golden girl Zoe’s been dead for ten years, her body dragged from the river Black after a night out to celebrate the end of school. But now a woman who says she’s Zoe has turned up in her hometown of Blackwater, on the...2020-08-2005 min
Full Audiobooks in Mystery, Thriller & HorrorBlackwater: A BBC Radio crime drama by Claire McGowanPlease visit https://thebookvoice.com/podcasts/1/audiobook/413116 to listen full audiobooks. Title: Blackwater: A BBC Radio crime drama Author: Claire McGowan Narrator: Sean Kearns, Roisin Gallagher, Richard Clements, Clare Dunne, Aston Kelly Format: Unabridged Audiobook Length: 2 hours 16 minutes Release date: August 20, 2020 Genres: Suspense Publisher's Summary: They all thought she was dead. But now she’s back. Golden girl Zoe’s been dead for ten years, her body dragged from the river Black after a night out to celebrate the end of school. But now a woman who says she’s Zoe has turned up in her hometown of Blackwater, on the Ir...2020-08-2005 minDiscover Top Full Audiobooks in Mystery, Thriller & Horror, SuspenseBlackwater: A BBC Radio crime drama by Claire McGowanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/413116to listen full audiobooks.
Title: Blackwater: A BBC Radio crime drama
Author: Claire McGowan
Narrator: Sean Kearns, Roisin Gallagher, Richard Clements, Clare Dunne, Aston Kelly
Format: Unabridged Audiobook
Length: 2 hours 16 minutes
Release date: August 20, 2020
Genres: Suspense
Publisher's Summary:
They all thought she was dead. But now she’s back. Golden girl Zoe’s been dead for ten years, her body dragged from the river Black after a night out to celebrate the end of school. But now a woman who says she’s Zoe has turned up in her hometown of Blackwater, on the Irish...2020-08-202h 16
L’automobile by Auto PlusL'actu auto du 21 juillet 2020Au menu de ce mardi 21 juillet : des Renault Zoe gratuites pour les habitants d’un village de l’Ariège, la présentation de la nouvelle Skoda Slavia et l’entrée en production du premier SUV Aston Martin.Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.2020-07-2203 min
John JB BatsonJBs Progressive House Summer MixIts summer in NYC. enjoy the new mix.
1. Nico De Andrea, Darla Jade, Syon - Wish We Could(Extended Mix)
2. Yeah But No - Run Run Run(Adam Port Remix)
3. Monkey Safari - Safe
4. Tensnake, Fiora - Automatic(The Aston Shuffle Remix)
5. Cubicolor - Wake Me Up(Take Of Us Remix)
6. Joris Voorn - Ryo(Mees Salome Extended Mix)
7. Kaskade & Colette - When I'm With You
8. Steve Bug, Lagenberg - Emphasizer
9. Volen Sentir - The Great Escape
10. Tim Green & Sebastien Leger - Embre
11. Ost & Kjex - Kaputt(Karmon Remix)
12. Ben Bohmer - In Memoriam(Tim Green Remix)
13. Bajau, ZOE Kypri...2020-07-101h 37
ALEXEY ROMEO - White KnightAlexey Romeo - White Knight 117 @ Megapolis 89.5 Fm (Moscow) (25.06.2020) #117►Some exclusive music here: romeoclub.ru
►Subscribe: itunes.apple.com/ru/podcast/id…
01. Alexey Romeo — Sunny Mood (Original Mix)
02. Tensnake, Fiora - Automatic feat. Fiora (The Aston Shuffle Extended Remix)
03. Yousef - Super (Original Mix)
04. Leftwing & Kody, Leo Stannard - Purple Sunshine (Extended Mix)
05. Tinlicker - Sleepwalker (Extended Mix)
06. Ryan Murgatroyd - Is That You_ (Cioz Remix)
07. Kaz James ft. Ali Love - Stronger (Original Mix)
08. Bajau, Zoe Kypri - Flip Of The Coin (Extended Mix)
09. Angelmoon, Visnadi, Matteo Bruscagin - Rain feat Danny Losito (Original Mix)
10. Aaaron - 2020 Souls (Extended Mix)
11. Adriatique, Delhia De France, Marino Canal - Home (Original2020-06-261h 01
Grish LiveVegas Vibes 2020 - 10As streamed live on June 6th on https://twitch.tv/myVegasVibes
1 - Max Chapman - Feels So Good (Clean Extended)
2 - Above & Beyond, Zoë Johnston - Alchemy - Above & Beyond Club Mix
3 - Grum - The Ascent [Extended Mix] (Anjunabeats)
4 - Gorillaz, Yotto - Busted and Blue - Yotto Remix
5 - The Dualz - Your Eyes (Extended Mix)
6 - Marcus Meinhardt - Rabbit Hole (Stereo Express Remix)
7 - Eelke Kleijn, Animal Trainer - Mojo’s Tale - Animal Trainer Remix
8 - Adriatique, Delhia De France, Marino Canal - Home (Clean Extended)
9 - Cedric Gervais & Aston Lane - Dreamers (Clean Extended)
10 - E...2020-06-061h 35
Kitchen ClubNavigating your Mental Health & Emotions with Zoë AstonZoë Aston is one of London’s freshest psychotherapists and mental health consultants, and creator of Your Mental Health Workout. She has worked in therapy settings for 9 years and specialises in addiction, eating disorders and trauma. She applies a warm and compassionate approach to helping people overcome self-defeating thoughts and shame-based beliefs so that they may live happier, healthier lives.Find out more about Zoë:@YourMentalHealthWorkouthttps://zoeaston.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.com...2020-05-1851 min
The Red RoomThe Mind Matters - Patrick Johnston and Zoë Aston MScThis week in the Red Room we are taking a look at the direct correlation between exercise and improved mental health. Sandy and Anya discuss why working out the brain is just as important as the body with Barry's regulars Patrick Johnston (Director of Learning & Practise at children's mental health charity Place2Be) & Zoë Aston MSc (Barry’s supported psychotherapist).2020-05-0846 min
Nathan K PodcastsZOE ASTON - Your Mental Health Workout (part 2)Sponsor; London & District House
https://yourmentalhealthworkout.com/
"Instagram is saturated with home workouts for the body, and it got me thinking…is there a way we can do something similar for the mind. Sure you can’t post about it in the same way but your mind is just as important as your body - if one is out of shape the other is going to struggle.
So I came up with daily and weekly mental health workouts that you guys can do at home in order to m...2020-04-0637 min
#NoFilterNeededEp. 1 - Addiction, Anxiety and Body ImageI talk to to Zoe Aston MSc, psychotherapist, and creator of the popular Instagram account @YourMentalHealthWorkout about mental health and the issues we face today with addiction, anxiety, and body image.
We discuss body image vs. body reality and the unbalance that can result in body dysmorphia. We also explore a possible link between social media and codependency - with the new label of 'digital disorders' - as well as anxiety, dealing with triggers and ways in which you can reset your body and mind.
This episode will raise your self-awareness and help you to understand and navigate yourself better.2020-04-0632 min
Neurotic NourishmentIt Doesn’t Matter How Great Your Ass Is, If Your Mind Is A MessZoë Aston, therapist, creator of Your Mental Health Workout, and eating disorder survivor joins us to discuss why mental health and mindfulness should be a daily decision. Zoe’s mental health workout contains simple daily and weekly steps to keep your mind in great shape!
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Support this podcast: https://podcasters.spotify.com/pod/show/neuroticnourishment/support2019-12-0246 min
Your UnityEpisode #236 with Contagious & Jem LangYour Unity #236
with Contagious & Jem Lang
Recorded Live Adelaide, Australia - 13/09/2019
1. Dee Montero - Carousel (Original Mix)
2. Sound Quelle & Deeplowdog - I Can Take Your Pain Away (Original Mix)
3. Danny Howard, Eli & Fur - If You Were
4. Eli & Fur - Don’t Say (Extended Mix)
5. The Aston Shuffle & Fabich ft. Dana Williams - Stay (Cassian Remix)
6. BLR, Propulsive, Danni Monroe - Vida Futura (Extended Mix)
Premium Pick:
7. Tinlicker feat. Thomas Oliver - Need You
8. Eddie Bitar, Anti Soshal Feat. Shanti People - Narayana (Original Mix)
9. Bob Moses - Listen To Me (Cassian Remix)
10. Mat Fax - Abenaki (Extended Mix)
11. Above & Be...2019-09-141h 57
WRLWNDradioRed Bull wins with CITRIX technologyIn this episode of WRLWND Radio, J. Richard Jones talks with Zoe Chilton, Head of Technical Partnerships, Aston Martin Red Bull Racing. Zoe leads a team managing key relationships with Aston Martin Red Bull Racing’s technical and innovation partners, based at the team’s headquarters in Milton Keynes, UK. The diverse portfolio of 14 Partnerships spans a wide range of technical capabilities and products – from some of the World’s biggest names in telecoms and IT, to leading experts in manufacturing and product development. Zoe joined Aston Martin Red Bull Racing in 2015, coming from 5 years industry experience in motor...2019-07-3000 minNathan K PodcastsZOE ASTON - CREATOR OF YOUR MENTAL HEALTH WORKOUTI have always believed its good to talk about how we feel to people. Zoe explains how she is making psychotherapy more acceptable and its something which should be part of our everyday lifestyle. We have started to eat well, go to the gym regularly to get our bodies physically healthy but what are we doing about our mental health. Have a listen and find out how Zoe could help.2019-06-061h 02
Heart and SoulPick up your stretcher and walk!Like many disabled people, Damon Rose is regularly approached by Christians who want to pray for him to be healed. Would-be healers claim they’re simply doing what Jesus himself did and what he instructed his followers to do. They may mean well, but the experience can leave disabled people feeling judged as ‘faulty’ and in need of repair. Is this really what Christianity teaches about disability? In this programme, Damon (a blind journalist and open-minded non-believer) investigates different Christian approaches to disability, combining cutting-edge theology with personal stories of faith, hope and human frailty. He joins a group of Chr...2019-04-2626 min
♪ Thank You For The Music091 ♪ Apr 2015TY4TM: 091 ♪ Apr 2015 In this episode of Thank You For The Music, we have yet another great selection of progressive and house tracks. So press play and dance those worries away...1. Atlas / Wrechiski & Jason Ross2. Together / Tim Mason3. The Dark (Spencer Brown Remix) / Boom Jinx & Meredith Call4. For You (Above & Beyond Edit) / Same K5. Living in Stars (Jaytech Progressive Mix) / Christian Q & Shokstix6. This Feeling (Dub Version) / L'Tric7. Straight To Your Heart (Radio Edit) / Grum8. Wa...2015-04-0100 min