Shows
Beyoutiful Legacy111. Boundaries with Zoe BorntragerIn today’s episode, our host chats with Zoe all about the fluidity of boundaries, examples of setting them in their own lives, and how setting boundaries applies to more than you may realize. We hope that you find this conversation helpful, inspiring, and educational in your journey to set boundaries in your own life! Enjoying the podcast? Find us on IG here: https://www.instagram.com/beyoutiful_legacy/profilecard/?igsh=cHk1cGJvYTFvMnB2Do you want to check out the app mentioned in the episode? https://discoveraffiliates.io/user/re...
2025-01-031h 03
Self Worth Club38: Small Steps = BIG Change 📈 Get Organized Before 2025Why wait for the new year to start building the life you want?? Now, in this busy season, is THE PERFECT TIME to start making little shifts & set yourself up for major success. In this episode, I’m sharing a simple, actionable plan to help you kickstart meaningful changes now — before January 1st. We’ll start small to avoid overwhelm and then build momentum with a stage 2 approach, so you can step into the new year feeling clear, empowered, and ready. Let’s make the most of this moment together!🫶🏼 Let...
2024-12-0725 minSelf Worth Club37: The Power of your Waiting SeasonWhether you’re waiting for clarity, a breakthrough, or the next step, this episode is all about embracing the in-between + taking the time to zoooom out. I’m sharing with you how to reframe this frustrating time, practical ways to make the most of it & why these seasons are more powerful than they seem.🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. Tag me in your stories if you post! 💌 Want FREE personal coaching on a situa...
2024-12-0309 minSelf Worth Club36: The Truth about being a Multi-Passionate Woman & Balancing it allthis week’s topic is about how to balance all your passions without the overwhelm. Whether you’re building a business, exploring a new hobby, or juggling it all, this episode is packed with tips to help you create harmony and fully enjoy everything you love!___🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. ___💌 Want personal coaching on a situation? Submit your story to be on The Self Worth Support Line segmen...
2024-11-2214 minSelf Worth Club35: Burnout Red Flags 🚩Tune in and uncover the subtle, early warning signs of burnout that most of us overlook until it’s far too late. From feeling constantly on edge to losing joy in things you once loved, we’ll walk through the red flags that could signal it’s time to hit pause AND I’ll give you some tangible practices you can implement to cut the burnout cycle for good. This episode is sponsored by The Burnout to Breakthrough Method — the program that helps ambitious women reclaim their energy & redefine success without sacrificing their wellbeing. ✨to learn mor...
2024-11-1531 minSelf Worth Club34: Beyond the Labels Society gives usBeneath all the labels.. who are you REALLY?? In this episode we get into what it means to break free from the identities we’ve been given or taken on — perfectionist, girl boss, perfect mom, you name it. Together let’s explore how letting go of these labels can lead you to a more authentic, fulfilling life. This isn’t just self-help talk — it’s a call to reclaim your worth + create much needed space to truly be yourself. 🫶🏼 Let’s Stay Connected: @zoeborntrager (IG) — I would LOVE to hear your thoughts after you listen, your...
2024-11-0824 minSelf Worth Club33: Five Tips for Staying Grounded During Tough TimesIn this episode, we’re talking about the real stuff— how to keep your feet on the ground when life gets overwhelming. I’m sharing five simple, practical tips to help you stay connected to yourself, manage stress & find calm even in the craziest of moments. If you’re looking for ways to navigate life’s challenges without losing your center, this episode is for you.🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. 💌 Want pe...
2024-11-0122 minSelf Worth Club32. Inner Child Work Pt. 2Tune in for an honest, healing conversation about nurturing your inner self!
In this episode, we continue our exploration of inner child work, expanding on the insights and exercises from part one. We’ll unpack how childhood experiences shape your emotional responses and behavior patterns today, and discuss tangible ways to connect with and heal your inner child.
You’ll discover practical tools to bring more compassion and understanding to the parts of you that feel triggered or stuck. Healing your inner child is about reclaiming your emotional freedom and rewriting old narratives that no longer serve you...
2024-10-2518 minSelf Worth Club31: How to Strengthen your IntuitionHave you ever felt disconnected from your gut feelings or second-guessed your instincts? You’re not alone.Today, I’m sharing practical tools to help you tune back into your intuition and strengthen that inner voice so you can make more aligned decisions in your life and business. ☺️ P.S. Let’s Stay Connected: @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. 💌 Want personal coaching on a situation? Submit your story...
2024-10-1816 minSelf Worth Club30: The Magic of Micro-MomentsSeason 2 is OFFICIALLY HERE 🪩🥂🎉 — kicking it off with an episode that’s all about slowing down and finding magic in the little things ✨ — something that has brought me so much peace & gratitude amidst all the changes happening in my life lately. ____🫶🏼 Let’s Stay Connected @zoeborntrager on IG — I’d LOVE to hear your thoughts after you listen, your feedback seriously makes my whole day. 💌 Want free personal coaching on a specific situation? Submit your story to be on The Self Worth Support Line segment — email yourcoachzoe@gmail.com or DM me on...
2024-09-1915 minSelf Worth ClubSelf Worth Support Line 💌: How to be Alone29. NEW PODCAST SEGMENT 🥂 here's how it works:
1. You write an email to me (yourcoachzoe@gmail.com), detailing a situation you're going through that you want coaching on -- let me know what's happening, how you're feeling, what you need advice on and any specific questions you might have!
2. I read your email (anonymously, of course) on the podcast and give you my best advice, tips and steps to coach you through + answer any specific questions you asked!
Super excited for this next era of the Self Worth Club podcast and tha...
2024-04-2717 min
Sacred Health with CarolynSacred Health S2E5: Self Discovery & Finding Your Purpose with Zoe BorntragerOn today’s episode we get to interview certified Life Coach Zoe Borntrager! We chat about the importance of self discovery and finding your purpose 😁 Zoe gives amazing tips to help jump start this process! TAKE NOTES!! 👏🏻
Contact Zoe
https://stan.store/zoeborntrager
https://www.instagram.com/zoeborntrager/
CHECK OUT HER BOUNDARY BUILDING COURSE - https://stan.store/zoeborntrager/p/your-boundary-blueprint
Listen to the Self Worth Club Podcast
on Spotify https://open.spotify.com/show/2LnViR5is3MRqQ6PNv9uTm
on Apple https://podcasts.apple.com/us/podc...
2024-04-0552 minSelf Worth ClubMy Self Worth AH-HA Moment 📣28. Not your typical episode -- this one is all about my journey of cultivating greater self-worth and how I took the leap from burnt-out baker to online business owner to coach for women 💖
I hope you'll reach out to me on socials soon @zoeborntrager to let me know what you think of the podcast and to request episode topics if there's anything specific you want to hear from me!! I would LOVE to hear from you.
JOIN THE 5-DAY BOUNDARY BUILDING COURSE🪞✨ OPEN NOW 50% OFF
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2024-04-0322 minSelf Worth ClubTalking Boundaries, Baby!! 🫱🏼🫲🏽hate to tell you, but you might have been doing it wrong all this time..
27. Today, we're tackling boundaries, your ultimate tool for empowerment and confidence!! I'd love for you to join me in this discussion as I share 5 key strategies to boost your self-worth & set healthy boundaries like the strong woman you are.
JOIN THE 5-DAY BOUNDARY BUILDING COURSE🪞✨ OPEN NOW 50% OFF 🌟
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Support this podcast: https://podcasters.spotify.com/pod/show/selfworthclub/support
2024-03-2218 minSelf Worth ClubLiving with Purpose & Embracing Intentionality26. Today we’re taking a moment to chat about something very important: intentionality and rest. Let's get real about how crucial it is to slow down and be intentional in a world that's always on the move. This episode looks like: heartfelt conversations and practical advice on how to create moments of rest, embrace intentionality, and foster more personal growth. This truly can be a life changing topic and I’m excited to explore it with you!!
🌟 Stay connected with @zoeborntrager on Instagram for more inspiring content from the Self Worth Club podcast & my coaching...
2024-02-2819 minSelf Worth ClubInner Child Work pt. 1 (for my girlies just starting out)25. Discover the magic of inner child work in this highly requested episode as we explore its transformative potential together!
Today I am helping you break down the ins and outs of inner child work and providing actionable steps to help you get started. Learn how to listen to yourself, reimagine your past, and embrace the healing journey with practical tips and insights.
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2024-02-1921 minSelf Worth ClubWellness, Routines, and Rediscovering Hobbies24. In this requested podcast episode, we’re diving into all things wellness, routines, & finding new hobbies
✨🌱🤺🫀 — I’m giving you simple yet effective advice to improve your life and health, from swapping out your morning coffee to establishing morning & night routines that WORK FOR YOU.. not a cookie cutter Pinterest routine.
So grab your favorite cozy blanket, pour yourself a cup of tea, ☕️🥰 and get ready to feel inspired to live your best life, one small step at a time! 🌟
xx, your coach & host Zoe
💲 Oportun referral code ( automatic money saving app): https://oportun.com/download/?deep_link_path=refer&code=ZOEHOL474&_branch_match_i...
2024-02-1027 minSelf Worth ClubYour Journey of Self-Discovery for a Life Changing 2024 23. Ready for a heart-to-heart journey? This episode is a game-changer, trust me! 🚀
Let's dive deep into self-reflection because, honey, it's like having a magic mirror for your soul! 🪞 I spill the tea on my career twists, the gut punches, and the pivotal moments that led me to coaching women full time. We're talking real, raw, and relatable.
Grab your journal, babe, 'cause we're breaking down the Self Discovery Workbook. 📔 From tuning into your intuition to kicking those limiting beliefs to the curb, we're covering it all. Picture your dream life, challenge that pesky inner critic, and craft...
2024-01-1127 minSelf Worth ClubSTOP trying to “Find Your Purpose”22. In this episode, I dive into the misconception around "finding your purpose." Join me as I share insights into why this pursuit might be more misleading than inspiring.
We're discussing the development of passions that lead to purpose and how different life paths can shape multiple purposes over time.
Tune in to explore the 6 characteristics of passion development and gain a fresh perspective on the elusive search for life's purpose!
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2023-12-0815 minSelf Worth Club75 Hard Unwrapped: Lessons Learned + Tips for your Growth Journey21. On today's episode, I'm spilling the tea on my 75 Hard journey. Join me as I unveil the lessons, tips, and personal breakthroughs I discovered during this intense challenge. From mindset hacks to game-changing discipline, I'm sharing how this challenge pushed me to new limits.
If you're seeking personal growth, looking to build resilience, or curious about 75 Hard, this episode is packed with actionable insights and wisdom. Tune in for a dose of empowerment and real talk on transforming habits and mindset.
Comment below with your key takeaways and join m...
2023-11-2733 minSelf Worth ClubUnlocking Wealth: Lessons from 'Rich Dad Poor Dad’20: Join me as we dive deep into the wisdom of financial literacy, asset-building, and embracing risk to supercharge your financial IQ. Get ready to harness the secrets of prosperity, included are lots of journal prompts & activities to help you soak it all in! 💰🚀
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2023-10-2223 minSelf Worth ClubExploring Creativity: Your Guide to Unleashing InnovationEpisode 19. Prepare to embark on a journey into the heart of creativity! 🚀 Discover the secrets to unleashing your inner innovator in today's episode. Stick around for a free guide and a sneak peek into our upcoming program. Let's dive in and unlock your limitless creative potential!
GET YOUR FREE GUIDE TO UNLOCK MORE CREATIVITY HERE:
https://stan.store/zoeborntrager
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Support this podcast: https://podcasters.spotify.com/pod/show/selfworthclub/support
2023-10-0612 minSelf Worth ClubUnmasking Impostor Syndrome: Strategies for Self-WorthEpisode 18: Ever felt like you're not as deserving as others think you are? 🙋♀️ You're not alone! Join us as we dive deep into impostor syndrome, unravel its mysteries, and equip you with powerful strategies to conquer it for good. Discover how to embrace your worth, silence your inner critic, and step confidently into your true potential. Get ready to unmask impostor syndrome and reclaim your self-worth! 🎧✨
PS. If you made it to the end and you're wanting more details on the group coaching program --> DM me "Self Worth Club Group Coaching" so we can chat + so...
2023-09-2915 minSelf Worth ClubThe Happiness Formula: Science & PracticesEpisode 17. Join us as we embark on a journey into the fascinating world of happiness. In this episode, we uncover the science behind happiness, exploring its definition, the latest research findings, and actionable habits to boost your well-being.
Discover the power of gratitude, meaningful goals, and a positive mindset. Happiness is not just a feeling; it's a science, and you hold the keys to unlock it. Tune in, take notes, and start your journey to a happier, more fulfilled life!
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2023-09-2716 minSelf Worth ClubMoney Mind$et 💸✨Episode 16. Unlock the secrets of a winning money mindset with insights from 'You Are a Badass at Making Money' by Jen Sincero. Explore the energy of money and why aligning your thoughts, beliefs, and actions is key to financial success. Discover the art of positive thinking, the impact of your words, and how to take bold leaps toward your financial goals. Plus, practical homework to supercharge your money mindset.
Tune in and reshape your financial future!
✨MONEY AFFIRMATION:
“I am worthy of making more money than ever before.
It is...
2023-09-0721 minSelf Worth ClubWork / Life "Balance"Episode 15. In this episode, we're tackling the myth of work/life "balance" and discovering why it might not be what you think. Instead, we're exploring the concept of "harmony." 🪐
Zoe breaks down five actionable tips to help you find your own work/life harmony:
Set Clear Boundaries: Learn how to create mental, physical, and emotional boundaries for a more balanced life.
Learn to Say No: Discover the power of saying "no" when it matters most and how it's an act of self-care.
Delegate and Seek Support: Don't be afraid to ask for...
2023-09-0116 minSelf Worth ClubFrom Average to Exceptional: The 7 Steps of MasteryEpisode 14. Discover the path from 'average' to 'exceptional' in this episode we will explore the 7 Steps of Mastery, essential areas of growth that pave the way to an extraordinary life - Straight from an 8 week training I did with Tony Robbins. Listen and rate your current standing in each area 1-10, focus on high-impact areas, & learn more about effective habit-building. Stay tuned until the end for a powerful journaling exercise that brings these insights to life!
PS. If you are looking for 1:1 coaching, spots for September are now open! Click here and fill out t...
2023-08-2419 minSelf Worth ClubThe Comparison TrapEpisode 13. I KNOW every single one of you out there has faced this beast at one time or another.. maybe it’s even something that you struggle with regularly. That is not uncommon.
I want to help give you more perspective and tools to help you overcome the negative side of comparison. LETS DIVE IN!
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2023-08-1616 minSelf Worth Club7 Lessons for Year 27 🥂Episode 12. Today I turned 27! In this episode we’re going in depth for 15 minutes to break some of the most important lessons that I’ve learned in my life and I know they will be of great value to you as well! xx
#leoseason #lifelessons #helpfullifeadvice
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2023-08-0615 minSelf Worth ClubWhen the Universe is Throwing You Curveballs..Episode 11. Life has been throwing so many curveballs my way lately.. and I know I'm not alone.. (sadly one of those was uploading the video version of this lol). This episode is for those of you who feeeel me -- I want to talk to you about what's been going on, how I'm working through it, to give you permission on a few things + let you know that what you're feeling is totally VALID.
+ YOU ARE THE GUIDE, BABE (iykyk)
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2023-08-0213 minSelf Worth ClubHow to Increase Productivity while Avoiding BurnoutEpisode 10. In this episode I'm going to start by giving you techniques for increasing your productivity! Then I will breakdown the differences between stress & burnout so you can tell the difference + give you 6 tips on avoiding burnout.
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2023-07-0527 minSelf Worth ClubStaying Sane when Things Feel ChaoticEpisode 9. Here are some tips and things to do that I find helpful for staying sane when things are feeling really chaotic in my life — which to be honest I’ve been in this season lately — lots of travel, experiencing some burnout with work + figuring out how to deal with that, recently tacked on a new sales job to my massive to-do list, still working on projects with the house we are living in and remodeling, navigating life with a puppy, & also trying to run full force with this podcast, my coaching and pulling out all of the stops when i...
2023-06-2811 minSelf Worth ClubSix Questions that will Change Your LifeEpisode 8. Today I'm going to keep it short and sweet, giving you 6 questions that will change your life if you ask them enough and really take time to reflect!! They are simple but POWERFUL.
Quote I shared at the end of todays episode is from Journey to the Heart: by melody Beattie
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2023-06-1409 minSelf Worth ClubDivine Feminine Energy + Tips for Embracing yours!Episode 7. The one about about Divine Feminine Energy.. what it means, what it is NOT and 5 tips on how you can channel more of it in your everyday life!!
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2023-06-0819 minSelf Worth Club6 Tips for Overcoming NegativityEpisode 6. Did you know that we are literally hard wired to find and focus on the negative?! Traced back to prehistoric days, primitive man had to be able to register threats to avoid danger and increase survival rates! BUT THE GOOD NEWS IS —> we CAN rewire and change how our mind works & that’s what I’m here to help you with today.
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2023-05-3111 minSelf Worth ClubYou are NOT your MindEpisode 5. Teaching you how to quiet your INNER CRITIC + become more connected to your true self and the higher version that I know you've been searching for! Today's concept and teachings are from "The Power of Now" by Eckhart Tolle + my own experience.
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2023-05-2515 minSelf Worth ClubHow to Navigate Different Seasons of LifeEpisode 4. Like the seasons of nature, there are also Personal Seasons in life. In this episode we're going to go through them together and I'll give my take on each // tell you how you can best prepare and navigate these different chapters! After the episode I'm announcing something that is super special to me and an offer ONLY for my podcast listeners -- STAY TUNED! (:
PS. DM me the keyword on the Podcast IG (@_selfworthclub)
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2023-04-2623 minSelf Worth ClubSocial Media Mindset (Q&A to Z)Episode 3. I asked you on instagram what you think the most challenging part of showing up on social media and/or creating content is? YOU answered and now I’m going to go through those answers breaking down the mindset behind it all, telling you how you can move forward and be empowered by social media!
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2023-04-0722 minSelf Worth ClubThe 5 Success Mindset KeysEpisode 2. Today we are talking about 5 things that you need to focus on and shift in your mindset in order to see more success in your life!
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2023-04-0710 minSelf Worth ClubWhat is the Self Worth Theory?Episode 1. Diving into the idea behind the name "Self Worth Club".. what is self worth? what makes up our own feelings about our worth? and what does NOT determine your worth? Join me as we dive in deeper.
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2023-04-0717 min