Shows
HeadRightOutTrailblazing the Wales Coast Path in 2012 & other adventures - 020: Arry Cain Arry Cain set off in March 2012 to run the equivalent of 40 marathons in 40 days along a brand new trail, the Wales Coast Path. She would become the first person to run around the perimeter of Wales, including the Wales Coast Path. and officially launched the opening of the Path in Cardiff Bay, as she ran her last mile of a gruelling 1027 miles on 5th May. Ten years on, Arry shares her determination, her difficulties and more about the doubters that she could even achieve such an immense challenge. The impact of...2022-05-0556 min
Tough Girl PodcastZoe Langley-Wathen - Walking Adventures include the South West Coastal Path, Wales Coast Path & Offa’s Dyke. Zoe Langley-Wathen - Walking Adventures include the South West Coastal Path, Wales Coast Path & Offa’s Dyke. Show notes Where her love of walking came from? Growing up without a car Going on night hikes Getting married young and having her daughter at 24 Wanting to do something bigger Letting her dreams stay dormant Fears? Are you sure you can do that? Don’t put yourself in a position where you will be disappointed The South West Coastal Path! Deciding to follow her dream How to celebrate her 40th birthday in 2011 Accountability Planning - and giving herself 7 mont...2017-11-071h 10