Shows
Keeping it Real with Zulma The Swearing Therapist PodcastBig Stuff Coming — And You Don’t Need All the Answers to Make the MoveLet’s get real: you don’t need to have it all figured out before you make a life-changing decision. Sometimes you leap—and the universe scrambles to catch up. In this episode, I talk about some major personal and professional changes coming in 2026 (yes, the kind that shake your whole damn foundation), and how clarity comes after the decision, not before it.
I also spill the tea on a recent experience with a podcast host who bailed on me while I was at the studio—because I’m “The Swearing Therapist” and she’s Christian. Didn’t even have the ba...2025-07-3012 min
EZ ConversationsA Journey from Abuse to EmpowermentWelcome to the EZ Conversations podcast. In this episode, host Furkhan shares an inspiring conversation with Zulma Williams, a licensed clinical social worker from Henderson, Nevada. Zulma opens up about her journey from Argentina to the United States, detailing the challenges she faced, including language barriers, moving to new cities, and eventually settling into her career. She also shares poignant stories of overcoming an abusive relationship, battling breast cancer, and her mission to help others through therapy. Listen as she discusses the importance of resilience, self-esteem, and the role of therapy in overcoming life's most challenging obstacles. This episode...2025-07-2855 minKeeping it Real with Zulma The Swearing Therapist PodcastBig News Coming… But First, Let’s Talk About the Insurance CircusThere’s a BIG announcement coming soon—stay tuned, because it’s worth the hype. But in the meantime, let’s talk about the emotional rollercoaster of dealing with insurance companies.
In this episode, I share the sheer joy (read: rage) of trying to get a straight answer out of a rep who deserves an Olympic medal in saying a lot without saying anything.
If you’ve ever been stuck in bureaucratic limbo while trying to get help for yourself or your clients, this one’s for you. Praise where praise is due though—girl managed to tal...2025-07-2315 minKeeping it Real with Zulma The Swearing Therapist PodcastGrowth Mindset vs. Fixed Mindset: Stop Telling Yourself That Bullsh*tDo you believe you’re born with certain abilities—or that you can grow into them? In this episode, we break down the powerful difference between a fixed mindset (believing your abilities are set in stone) and a growth mindset (believing you can develop through effort, learning, and resilience).
We’re diving into how these mindsets show up in your everyday life, how they hold you back, and how to start shifting gears. Because spoiler alert: you’re more capable than you think.2025-07-1612 min
TheFemiNinjaProjectEpisode #387: Unleash Your Inner Warrior with Zulma WilliamsZulma Williams is known as “The Swearing Therapist.” She is the founder and owner of Dragonfly Therapy Services LLC, a motivational speaker, podcaster, breast cancer survivor, and mental health therapist who likes to keep it real. And she swears a lot. Zulma specializes in trauma, anxiety, and depression, and has herself survived cancer, abusive relationships, depression, and suicidal ideation. However, she never considered herself a victim, and she is on a mission to help others discover and honor their own inner hero, no matter what life throws their way. Zulma shares her own journey...2025-07-1556 minKeeping it Real with Zulma The Swearing Therapist PodcastLet Me Speak to the Manager!Surrender? Yeah, not exactly my strong suit. Control has always felt safer… until it started feeling like a full-time job I never applied for. In this episode, I get real about my struggle with letting go — and the weird little mental trick that’s been helping me: I just say, “Manager.”
Inspired by those teenage retail workers who DGAF when a Karen starts yelling — they just call the manager because they’re not getting paid enough to deal with that bullshit.
Same. I’m not getting paid enough (spiritually, emotionally, energetically) to carry all this shit on my own...2025-07-0908 minKeeping it Real with Zulma The Swearing Therapist PodcastSixty, Solo, and Sunburned -but Living the DreamI just hit 60, and instead of waiting for anyone to get their shit together, I took myself on a solo birthday trip—and let me tell you, it was glorious. No scuba diving? Whatever. I snorkeled with fish, got sunburned like a rookie, and learned that pre-celebrations are the shit. Flexibility is the real secret to happiness, and solo travel? Absolute magic. This episode is your permission slip to stop waiting for people to join your joy. Love your people—but if they can’t come, go anyway. Life’s too short to miss out because someone else isn’t ready.2025-07-0221 min
Nourished Inside Out with Aneta WaclawUnfiltered Healing & Mental Health Truths with Zulma Williams, The Swearing TherapistSend us a textZulma Beatriz Williams, LCSW, known online as The Swearing Therapist, joins us for a raw, unfiltered, and empowering conversation on what healing actually looks like. A breast cancer survivor, founder of Dragonfly Therapy Services, and host of her own podcast, Zulma opens up about breaking stigmas in mental health, the power of showing up as your full self, and why dropping an occasional F-bomb can be therapeutic.In this episode, we explore:Why traditional therapy can feel rigid, and how Zulma disrupts thatWhat it means to heal out loud after...2025-06-3047 min
The Boomer Woman’s PodcastOvercome Challenges Like a Warrior with Zulma WilliamsZulma Williams has had her share of challenges, and sometimes struggled to overcome them. But she is a warrior, and she made it her mission to inspire people to discover and honor the warrior inside themselves.
“The swearing therapist” has such energy! The past proves it was enough to get her over her own hurdles and I’m sure it becomes contagious with her clients.
In this episode she discusses:
Her country of origin, Argentina
Why she deals specializes in anxiety, depression, and trauma
Why women MUST put themselves first
The therapy technique called ART –...2025-06-261h 12Keeping it Real with Zulma The Swearing Therapist PodcastImposter Syndrome: That Lying B*tch in Your HeadLet’s get real—imposter syndrome is that sneaky, relentless voice that tells you you’re not good enough, smart enough, talented enough... even when the receipts say otherwise. You could have a degree, a promotion, applause, or a goddamn crown on your head—and still feel like a fraud just waiting to be exposed.
In this episode, we’re naming and shaming imposter syndrome. I’ll break down what it actually is (hint: it’s not just “self-doubt”), how it shows up (spoiler: perfectionism, procrastination, and overworking are all part of its shady crew), and what the hell you can d...2025-06-2518 min
Grit, Grace, & Inspiration | Fuel Your Rise with Personal Development, Self-Improvement, Motivation, & Resilience#399: The Swearing Therapist on Moving to America, Midlife Reinvention, & Flipping Off Society’s TimelineShe came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud!⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn’t follow the rules—and she sure as hell didn’t follow society’s timeline. In this unforgettable conversation, Zulma takes us from her childhood in Argentina to her decision to move t...2025-06-241h 00Keeping it Real with Zulma The Swearing Therapist PodcastGrowing Old Is a Privilege, so Celebrate Your D*mn Birthday!Guess what? It’s my birthday—and I’m not hiding it, shrinking for it, or pretending it’s “just another day.” Fuck no! I’m celebrating the fact that I’m still here. After everything I’ve lived through—cancer, trauma, heartbreak, starting over more times than I can count—every damn year is a gift.
Growing old is a privilege denied to many. In this episode, I’m getting loud about why we need to stop downplaying our birthdays and start treating them like the sacred, badass milestones they are. So whether it’s your birthday too, or you’ve be...2025-06-1809 min
Radiant Resilience - Real Conversations with Tawny Palm60. Zulma Williams - Immigration, Cancer, and Choosing ResilienceSend us a textWhat happens when life throws challenge after challenge, and you still find a way to rise? In this powerful episode, Tawny sits down with Zulma Williams—an Argentinian immigrant, breast cancer survivor, and licensed therapist—to explore her journey of radical transformation. From facing discrimination in a new country to battling cancer just after earning her degree, Zulma never saw herself as a victim. Instead, she reclaimed her life, founded Dragonfly Therapy Services, and now helps others heal from trauma, anxiety, and depression. This conversation is filled with honesty, humor, cultural insight, and insp...2025-06-161h 17Keeping it Real with Zulma The Swearing Therapist PodcastIs Superstition Ruining Your Life?As a recovering superstitious bitch myself, I get it — I’ve carried crystals in my bra, wore the "lucky" jersey to help my team win, and avoided the number 13 like it personally wronged me. But at some point, you have to ask: is all this shit helping me… or just keeping me stuck?
We’re diving into how superstition feels like safety but often turns into self-sabotage. I'll share my own messy-ass journey from magical thinking to actual empowerment — and why taking responsibility for your life is scarier (and sexier) than any Friday the 13th curse.
This epi...2025-06-1110 min
Carrie's Always TalkingThe Swearing Therapist: Authenticity in Healing with Zulma WilliamsIn this episode of Carrie's Always Talking, Carrie speaks with Zulma Williams, a breast cancer survivor and therapist, about her journey from accounting to therapy. They discuss the importance of storytelling, the challenges of overcoming trauma, and the significance of finding the right therapist-client fit. Zulma shares her unique approach as the 'swearing therapist' and emphasizes the need for authenticity in therapy. The conversation also touches on cultural influences on abuse awareness, the empowerment that comes from therapy, and the importance of taking action in one's life. Zulma's insights on trauma work and the commitment required in therapy provide...2025-06-1055 min
Walk With MeThe Unfiltered Power of Authentic Healing: A Conversation with Zulma WilliamsIn this unforgettable episode, Stephanie Bloom sits down with Zulma Williams—also known as The Swearing Therapist—to talk about resilience, reinvention, and reclaiming your life on your own terms. From growing up in Argentina and moving to the U.S. with nothing but hope, to surviving breast cancer and building a thriving therapy practice in her 50s, Zulma shares the truth behind what healing actually looks like. With wit, wisdom, and a few well-placed expletives, she challenges listeners to ditch perfection, embrace discipline over motivation, and stop asking "Why me?" and start asking "Why not me?" 2025-06-0550 minKeeping it Real with Zulma The Swearing Therapist PodcastUnmasking Abuse: Understanding the Many Faces of Harm🚨 Trigger Warning: This episode contains discussions of abuse—emotional, physical, sexual, verbal, emotional, and psychological. It’s raw, real, and potentially triggering. Please take care while listening.
Abuse isn’t always about bruises or broken bones. Sometimes it’s the mindfuck of gaslighting, the sting of verbal attacks, or the silent soul-crushing that happens behind closed doors. In this no-holds-barred episode, I break down the different types of abuse that fuck with your head, your heart, and your sense of self.
We’re talking emotional manipulation, psychological mind games, coercive control, and all the shit that...2025-06-0418 minKeeping it Real with Zulma The Swearing Therapist PodcastOldest, Youngest, or Only: Does Birth Order Really Mess Us Up?Let’s get real—your role in the family wasn’t just about when you were born. It was shaped by culture, expectations, survival, and the unspoken rules passed down through generations. Were you the “second parent” oldest? The baby who never got taken seriously? The quiet middle trying to keep the peace? Or the only child who had to carry it all?
And how did your culture shape those roles? In many families—especially immigrant, Latinx, Black, Asian, or collectivist cultures—birth order isn’t just a dynamic, it’s a duty. Expectations around gender, respect, sacrifice, and suc...2025-05-2809 minKeeping it Real with Zulma The Swearing Therapist PodcastGrief: That Uninvited As$hole That Shows Up AnywayGrief doesn’t knock. It kicks the fucking door in—and suddenly, your world’s upside down. Grief isn’t just about losing someone—it’s about losing something: a relationship, a version of yourself, the life you thought you’d have. In this raw and honest episode, I dive into the many faces of grief—death, divorce, identity, change—and how it sneaks up on us, stays longer than we want, and teaches us things we didn’t know we needed to learn.
We’ll talk about how grief can show up as anger, numbness, guilt, or even relief—and why...2025-05-2113 min
The Audacious Living PodcastHow to build resilience | zulma williams | lcsw | Emotional resilienceIn this inspiring podcast episode of the "Audacious Living Podcast," host Audley Stephenson engages in an enlightening conversation with Zulma Williams, a licensed clinical social worker popularly known as "The Swearing Therapist." Together, they delve into the themes of resilience, overcoming challenges, and the importance of mental health, particularly through the lens of Zulma's own journey battling breast cancer. This episode is not just a conversation about personal challenges; it’s a powerful reminder that everyone has the capacity to transform their struggles into strength. Whether you’re facing a health crisis, navigating mental health issues, or simply seeking insp...2025-05-1641 minKeeping it Real with Zulma The Swearing Therapist PodcastEmotional Distancing: Why You Shut Down (and How to Open Back Up Without Losing Your Sh*t)Do you find yourself pulling away when things get too real—even from people you care about? That’s emotional distancing, and it’s more common than you think. In this episode, we’re digging into what emotional distancing really is, why it happens (spoiler: it’s often a trauma response), and how it shows up in your relationships. Whether you’re ghosting people you love, numbing out, or building walls instead of boundaries, we’re going to unpack the reasons behind it and how to slowly, safely reconnect. Vulnerability is scary—but you don’t have to armor up forever. Let’s 2025-05-1411 min
Life-Changing ChallengersFrom Trauma to Triumph – Zulma Williams’ Bold Path to Healing and EmpowermentIn this unapologetically honest episode of Life-Changing Challengers, host Brad Minus sits down with Zulma Williams, a bilingual therapist known as “The Swearing Therapist.” Zulma’s journey is a powerful testament to resilience, courage, and the relentless pursuit of a better life. Born and raised in Argentina, she faced intense economic instability, a volatile home life, and later, the fight of her life against breast cancer.Despite the odds, Zulma not only survived but thrived—transforming her pain into purpose through her practice at Dragonfly Therapy Services. From struggling to find work as...2025-05-091h 14Keeping it Real with Zulma The Swearing Therapist PodcastUntangling Your Mind: Breaking Free from Cognitive DistortionsIn this episode of Keeping It Real with Zulma: The Swearing Therapist, we're diving deep into the sneaky little mind traps known as cognitive distortions—those automatic, often unconscious thoughts that twist reality and fuel anxiety, depression, and self-doubt.
From all-or-nothing thinking to catastrophizing and emotional reasoning, I'll break down the most common distortions and how they fuck with your mental health. Expect real talk, practical tips, and of course, some well-placed swearing to keep it authentic. If you’ve ever caught yourself spiraling in negative thoughts and wondered, “Why the fuck do I do this?”...2025-05-0716 minKeeping it Real with Zulma The Swearing Therapist PodcastBlessings Over Bullsh*t: Reclaim Your MindNegative thoughts are loud — but your blessings are louder, if you let them be. In this episode, we’re getting real about how focusing on what’s right in your life can completely shift your mental game. I’m breaking down simple, no-fluff strategies to tune out the toxic noise in your head and anchor yourself in gratitude. You’ve survived too much and come too far to let negativity win. Let’s flip the script — it’s time to count your blessings like your life depends on it… because sometimes, it does.2025-04-3013 minKeeping it Real with Zulma The Swearing Therapist PodcastIs Perfectionism Stopping You from Doing Sh*t? Done is Better than Perfect!Perfectionism might sound noble, but let’s be real—it’s often just fear dressed up in a fancy outfit. In this episode, we’re calling it out. If you’ve ever delayed starting something because you were not “ready” or torn yourself apart over not getting it “just right,” this one's for you.
I’m diving into the messy truth about perfectionism, how it keeps us stuck, and why DONE is way the hell better than perfect. Let’s talk about letting go of unrealistic expectations, showing up as we are, and giving ourselves permission to be human. Because spoi...2025-04-2316 minKeeping it Real with Zulma The Swearing Therapist PodcastThe Assertiveness Formula: How to Communicate EffectivelyTired of choking back your thoughts just to keep the peace? Sick of the post-convo regret because you knew you should’ve said something? Darling, this episode is for you. I’m giving you the no-fluff, straight-up Assertiveness Formula that’ll have you speaking your mind loud and clear — without the guilt, without the drama, and without sounding like a jerk.
We’re done with people-pleasing. We’re done with second-guessing. It’s time to own your voice and make it impossible to ignore (in the best way).
🔥 Inside this episode, we analyze and practice the Asse...2025-04-1613 min
Neelu Gurung PodcastCommon Strategies for Managing Depression (ft. Zulma Williams)Managing depression can feel like an uphill battle, but there are common strategies that can help. In this episode, we'll explore some of the most effective ways to cope with depression, from building a strong support network to finding healthy outlets for your emotions. Whether you're struggling with depression yourself or supporting a loved one, these strategies can provide a sense of hope and direction. By understanding the complexities of depression and learning how to manage its symptoms, you can take the first steps towards a happier, healthier you.KEYWORDS: depression; how to overcome depression; common strategies...2025-04-0937 minKeeping it Real with Zulma The Swearing Therapist PodcastDo You Want to Be Right, or Do You Want to Be Happy?In this episode, we’re diving deep into one of the toughest choices we face in relationships, arguments, and even in our own heads: the need to be right versus the desire to be happy. Why do we cling so tightly to being "right"? What does it cost us? And how can we start letting go of the battle for control in favor of peace and connection? I’ll share a few hard truths that might sting a little (you know I keep it real). Whether you’re stuck in a cycle of conflict or just curious about how this s...2025-04-0915 minKeeping it Real with Zulma The Swearing Therapist PodcastDo You Feel Guilty About Saying "No"?Why does saying “no” feel like you just kicked a puppy? In this episode, we’re getting real about why saying no is so damn hard — especially if you grew up people-pleasing, avoiding conflict, or feeling responsible for everyone else’s feelings. We’ll explore the root of that guilt, why it’s not your job to keep others comfortable, and how to set boundaries without drowning in shame. Saying no doesn’t make you selfish; it makes you sane. Let’s fucking talk about it.2025-03-2617 minKeeping it Real with Zulma The Swearing Therapist PodcastTired of Being Strong: When Strength Becomes a Burden"You're so strong." Ever hear that and just want to scream? Being the strong one—the one who holds it all together, who others rely on—can be exhausting as hell. In this episode, I’m breaking down the hidden toll of always being “the strong one” and why resilience isn’t the flex people think it is. We’ll talk about why it’s so damn hard to ask for help, how society glorifies suffering in silence, and what to do when you’re fucking tired of carrying it all. Let’s get real about how to unlearn toxic independence a...2025-03-1913 minKeeping it Real with Zulma The Swearing Therapist PodcastHonesty vs. Transparency: Are You Really Keeping It Real?Ever heard someone say, "I'm just being honest," but it felt more like a slap than the truth? Or maybe you've struggled with how much to share without oversharing? In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're breaking down the difference between honesty and transparency—because they are not the same thing!
We’ll talk about:
🔥 Why honesty isn’t always the whole truth
🔥 How trauma impacts our need for transparency (or fear of it)
🔥 When “radical honesty” becomes just an excuse for being an asshole
🔥 Practical w...2025-03-1213 min
What If You CouldZulma Williams: From Survivor to Healer – Honoring the Warrior WithinMeet Zulma Williams, a true warrior whose journey of resilience and transformation is nothing short of inspiring. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the United States at 31 and embarked on a journey of education, healing, and empowerment.At 42, she pursued her Bachelor of Social Work, graduating at 46—only to be diagnosed with breast cancer two months later. But Zulma refused to see herself as a victim. After surviving cancer, abusive relationships, and depression, she reclaimed her life and returned to the U.S. to earn her Master of Social Work at age 50, becoming a fully li...2025-03-051h 32Keeping it Real with Zulma The Swearing Therapist PodcastTime Change, Dogs, and the Fear of JudgementTime Change, Dogs, and the Fear of Judgement
In this episode, I dive deep into three things that mess with my mental and physical well-being: the dreaded time change, my irrational fear of dogs, and the constant anxiety of being judged. Whether it's the toll daylight saving time takes on my body, the fear of being around dogs that I've never been able to shake, or the pressure of always feeling under a microscope, I talk about how these experiences affect my life. It’s a raw and honest discussion on how we cope with th...2025-03-0515 min
THE EMBC NETWORKWhy Motivation Is OverratedWhy Motivation Is OverratedIn this episode of Keeping It Real with Zulma: The Swearing Therapist, we're calling out the bullshit myth that motivation is the key to success. Let's be real—we've all done things we didn’t feel motivated to do, from getting out of bed on crappy days to pushing through life's toughest moments. Motivation is fleeting, but discipline and grit? Those are the real game-changers.Join me as we dive into why waiting for motivation is a trap and how embracing discomfort can actually lead to growth. We’ll talk about the po...2025-03-0117 minKeeping it Real with Zulma The Swearing Therapist PodcastWhy Motivation Is OverratedWhy Motivation Is Overrated
In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're calling out the bullshit myth that motivation is the key to success. Let's be real—we've all done things we didn’t feel motivated to do, from getting out of bed on crappy days to pushing through life's toughest moments. Motivation is fleeting, but discipline and grit? Those are the real game-changers.
Join me as we dive into why waiting for motivation is a trap and how embracing discomfort can actually lead to growth. We’l...2025-03-0117 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsWhy Motivation Is OverratedWhy Motivation Is Overrated
In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're calling out the bullshit myth that motivation is the key to success. Let's be real—we've all done things we didn’t feel motivated to do, from getting out of bed on crappy days to pushing through life's toughest moments. Motivation is fleeting, but discipline and grit? Those are the real game-changers.
Join me as we dive into why waiting for motivation is a trap and how embracing discomfort can actually lead to growth. We’ll talk a...2025-03-0117 min
Shut Up And GRIND with Robert B. FosterEpisode #336 - From Survivor to Healer: Zulma B. Williams on Overcoming Adversity and Empowering OthersIn episode #336 of "Shut Up and GRIND," host Robert B. Foster sits down with the resilient and inspiring Zulma B. Williams. Born and raised in Buenos Aires, Argentina, Zulma immigrated to the United States at 31 and she began her Bachelor of Social Work at 42, graduating at 46 in December 2011. Just two months later, she faced a breast cancer diagnosis, underwent a lumpectomy, and returned to Argentina for three years. In 2015, Zulma came back to the U.S., pursuing her Master of Social Work at 50. After completing her internship, she became fully licensed in 2018.As...2025-02-281h 11
True Crime Connections ~ Advocacy PodcastHow Swearing, Self-Care & Radical Honesty Saved Her Life | Zulma WilliamsWhat if healing meant getting loud, swearing a little—or a lot—and choosing you for the first time ever? Zulma Williams, founder of Dragon Therapy Services, is here to destroy the myth that healing has to be quiet or graceful. After surviving domestic abuse and cancer, Zulma rebuilt her life through radical honesty, fierce self-love, and yes—a few well-timed F-bombs. This episode is packed with truth bombs, tools, and permission to be unapologetically you.What you’ll get from this episode: ✔️ How to stop bottling emotions and start releasing them in heal...2025-02-261h 01
Retrieving SanityEmpowerment Through Adversity with Zulma Williams (Audio)Chapters
00:00 Introduction to Zulma Williams
03:42 Overcoming Cancer: A New Beginning
06:11 Pursuing Dreams at Any Age
10:24 Shifting Perspectives: From Victim to Survivor
12:53 Finding Hope in Hopelessness
15:45 The Power of Choice in Recovery
18:50 Continuous Growth and Learning
20:31 Finding Lessons in Difficult Experiences
22:06 Understanding Suicidal Ideation and Pain
24:31 The Importance of Self-Worth and Resilience
26:53 Setting Goals and Overcoming Challenges
28:20 Living in the Present Moment
30:55 Grounding Techniques for Anxiety Management
32:35 Mindfulness and...2025-02-2356 min
THE EMBC NETWORKReacting vs. Responding – The Power of the PauseReacting vs. Responding – The Power of the PauseIn this episode of Keeping It Real with Zulma: The Swearing Therapist, we’re diving into the difference between reacting and responding—and why mastering this skill can change your life.Ever snapped at someone and regretted it later? Or found yourself in an emotional whirlwind over something minor? That’s reacting—automatic, impulsive, and often driven by past wounds. Responding, on the other hand, gives you space to process, think, and choose your words or actions intentionally.We’ll explore:✅ The role of mindfulness...2025-02-2213 minKeeping it Real with Zulma The Swearing Therapist PodcastReacting vs. Responding – The Power of the PauseReacting vs. Responding – The Power of the Pause
In this episode of Keeping It Real with Zulma: The Swearing Therapist, we’re diving into the difference between reacting and responding—and why mastering this skill can change your life.
Ever snapped at someone and regretted it later? Or found yourself in an emotional whirlwind over something minor? That’s reacting—automatic, impulsive, and often driven by past wounds. Responding, on the other hand, gives you space to process, think, and choose your words or actions intentiona...2025-02-1913 min
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsReacting vs. Responding – The Power of the PauseReacting vs. Responding – The Power of the Pause
In this episode of Keeping It Real with Zulma: The Swearing Therapist, we’re diving into the difference between reacting and responding—and why mastering this skill can change your life.
Ever snapped at someone and regretted it later? Or found yourself in an emotional whirlwind over something minor? That’s reacting—automatic, impulsive, and often driven by past wounds. Responding, on the other hand, gives you space to process, think, and choose your words or actions intentiona...2025-02-1913 minKeeping it Real with Zulma The Swearing Therapist PodcastEmbrace the Joys of Being SINGLE on Valentine's Day!Keeping it Real with Zulma the Swearing Therapist
Embrace the Joys of Being SINGLE on Valentine's Day!
Did you know that over 50% of Americans are single, and many of them actually prefer it that way? Valentine's Day can be the perfect excuse to focus on self-love and personal growth!
Valentine’s Day can be a tough time if you’re single, with constant reminders of romance everywhere you turn. In this episode of Keeping It Real, Zulma dives into why Valentine’s Day can be triggering, how to identify and challenge negative thoughts about b...2025-02-1314 min
THE EMBC NETWORKUnfiltered Therapy: The NO-NONSENSE Truth with Zulma B. WilliamsUnfiltered Therapy: The NO-NONSENSE Truth with Zulma B. Williams Did you know that nearly 75% of people experience some form of anxiety in their lifetime? That’s where a no-nonsense therapist like Zulma Beatriz Williams can make a huge difference!Meet Zulma Beatriz Williams, the unapologetic therapist who's breaking the mold of traditional therapy sessions. Known for her unconventional approach and colorful language, Zulma is gaining popularity for keeping it real with her clients. From tackling tough topics to sharing her own personal struggles, Zulma's unique style is helping people feel heard and understood. Ge...2025-02-091h 22Keeping it Real with Zulma The Swearing Therapist PodcastUnfiltered Therapy: The NO-NONSENSE Truth with Zulma B. WilliamsUnfiltered Therapy: The NO-NONSENSE Truth with Zulma B. Williams
Did you know that nearly 75% of people experience some form of anxiety in their lifetime? That’s where a no-nonsense therapist like Zulma Beatriz Williams can make a huge difference!
Meet Zulma Beatriz Williams, the unapologetic therapist who's breaking the mold of traditional therapy sessions. Known for her unconventional approach and colorful language, Zulma is gaining popularity for keeping it real with her clients. From tackling tough topics to sharing her own personal struggles, Zulma's unique style is helping people feel heard and understood. Get...2025-02-081h 22
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsUnfiltered Therapy: The NO-NONSENSE Truth with Zulma B. WilliamsUnfiltered Therapy: The NO-NONSENSE Truth with Zulma B. Williams
Did you know that nearly 75% of people experience some form of anxiety in their lifetime? That’s where a no-nonsense therapist like Zulma Beatriz Williams can make a huge difference!
Meet Zulma Beatriz Williams, the unapologetic therapist who's breaking the mold of traditional therapy sessions. Known for her unconventional approach and colorful language, Zulma is gaining popularity for keeping it real with her clients. From tackling tough topics to sharing her own personal struggles, Zulma's unique style is helping people feel heard and understood. Get...2025-02-081h 22
The Season of Self LoveEmbrace New Beginnings | Wisdom Wednesday w/ Zulma WilliamsWelcome to "The Season of Self-Love" podcast, hosted by Nyomi Banks. In this special Wisdom Wednesday episode, we explore the power of new beginnings with the inspiring Zulma Williams, a social worker and trauma therapist known as "The Swearing Therapist." Zulma's journey from Buenos Aires to the U.S. is a testament to resilience and transformation, overcoming adversities like abusive relationships and breast cancer. She shares her story of reinvention, from working in corporate accounting to founding Dragonfly Therapy Services.Join us as we discuss the importance of self-love, embracing change, and the courage to start anew at any age...2025-01-2250 minThe Season of Self LoveDiscovering Divine Patterns | Transfer Tuesday w/ Nyomi BanksWelcome to "Transfer Tuesday" on "The Season of Self-Love" podcast with your host, Nyomi Banks. In this episode, we explore the unexpected ways the universe delivers answers to our prayers and the beauty of divine timing. Nyomi shares an inspiring personal story about a recent lunch with tomorrow's guest, Zulma Williams, revealing how unforeseen connections can lead to profound transformations.Join us as we delve into the concept of divine patterns and how recognizing them can enhance our journey of self-love and growth. Nyomi discusses the importance of the DVD principles—Decision, Visualization, and Discipline—and how they play...2025-01-2112 min
The Inspired ChoiceBalancing Work, Education, and Mental Health: Insights from Zulma WilliamsCaroline Biesalski welcomes Zulma Williams, who shares insights into balancing work and education while maintaining mental well-being. Zulma discusses her mental health practice, emphasizing her unique therapy approach. She offers valuable advice on navigating career changes, stressing the importance of authenticity in professional life. The conversation highlights the significance of taking action towards goals and the influential role mentors play in personal and career development. Zulma concludes by sharing her contact information and discussing her future projects, offering listeners a glimpse into her ongoing journey and professional aspirations.
(0:00) Zulma Williams discusses balancing work and education
(1:30) Caroline Biesalski welcomes Zulma Williams...2025-01-0919 min
The Inspired ChoiceAttitude, Mindset, and Manifestation: Insights from Zulma WilliamsCaroline Biesalski begins the episode with a warm welcome and shares personal reflections. She interviews Surma Williams, who emphasizes the importance of attitude, mindset, and support in personal and professional growth. The conversation explores setting goals, the power of manifestation, and the significance of embracing one's true self. Surma offers valuable insights into aligning personal values with ambitions. Caroline concludes with final thoughts and a call to action, encouraging listeners to apply the discussed principles in their own lives. The episode wraps up with a special offer, inviting audience engagement and further exploration of personal development.
(0:00) Introduction, Welcome, and Personal...2025-01-0814 min
WITneSSesHow To Deal With Grief And Loss • Zulma WilliamsZulma Williams: Inspiring the Warrior Within
Zulma Williams is a beacon of resilience and inspiration, dedicating her life to helping others discover and honor the warrior within themselves.
Born and raised in Buenos Aires, Argentina, Zulma’s journey is one of perseverance, transformation, and triumph over life’s greatest challenges.
At the age of 31, she immigrated to the United States, and at 42, she embarked on her academic journey by enrolling in a Bachelor of Social Work program.
Graduating at 46, her celebration was short-lived when, ju...2024-12-3117 min
Couple O' NukesThe Swearing Therapist- Breaking Through Age And Cultural BarriersSend us a textToday's episode is an episode packed with entertainment and insights. I'm joined by Ms. Zulma Williams, who is also known as The Swearing Therapist. She shares with us her journey from Argentina to the United States at 31 years old, exploring the different cultural clashes and learning moments along the way.This sparks conversation, where I share a bit of my Latina dating days, from Guatemala to Mexico, as well as an interesting story about the time I was called Maestro.The rest of the conversation is focused around mental...2024-12-2759 min
Canyouth's Exploration (CanX)Breast Cancer SurvivorMy guest is Zulma Williams
My guest wrote: “We all have our share of challenges, and sometimes doubt our ability to overcome them. I am a warrior, and I made it my mission to inspire people to discover and honor the warrior inside them. I was born and raised in Buenos Aires, Argentina, and immigrated
to the US at age 31. At age 42, I started my Bachelor of Social Work program. I graduated at 46, in December of 2011, and two months later, I was diagnosed with breast cancer. I had a lumpectomy, moved back to Argentina for thr...2024-12-0943 min
Living the Dream with CurveballMeet the Swearing Therapist: Real Talk on Mental Health and HealingSend us a text Join us on the Living the Dream podcast with Curveball as we delve into the inspiring journey of Zulma Williams, the swearing therapist and founder of Dragonfly Therapy Services. Discover how Zulma overcame breast cancer, transitioned careers, and became a licensed therapist specializing in trauma, anxiety, and depression. In this episode, Zulma shares her unique approach to therapy, the importance of grounding techniques for managing anxiety, and her perspective on motivation and setbacks. Tune in to learn how to challenge negative thoughts and embrace life's challenges with resilience and authenticity.2024-12-0424 min
The Glen Alex ShowHow to Cultivate Gratitude for Your Wellthy LifeSend us a textDiscover the power of gratitude on health and wellbeing in this episode of the Glen Alex Show with guests Lindsey Carnick and Zulma Williams. Glen, Lindsey, and Zulma a Licensed Clinical Social Workers. Together they delve into gratitude's meaning and its benefits. Get practical tips for expressing gratitude in your life!The Glen Alex Show is a transformative podcast that is everything health, focusing on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches. Subscribe to our channel for...2024-11-2631 min
The Mindful LivingFinding Inner Strength: Tools and Techniques for Managing Anxiety with Zulma Beatriz WilliamsEpisode Summary:
In this empowering episode, Reema sits down with therapist Zulma Beatriz Williams, founder of Dragonfly Therapy Services and creator of The Swearing Therapist Instagram page. Zulma shares her personal journey of overcoming breast cancer and professional insights into anxiety management. From deep breathing exercises to grounding techniques and Accelerated Resolution Therapy (ART), Zulma provides practical tools to manage anxiety and foster resilience. Together, they explore the importance of staying present, reclaiming inner strength, and cultivating self-sufficiency in the face of life’s challenges.
About the Guest:
Zulma Beatriz Williams is a li...2024-11-2629 min
Andy‘s PERSONAL DEVELOPMENTTrauma, Depression, and Anxiety with Zulma Williams
Zulma Williams is the founder of Dragonfly Therapy Services and the main provider of therapeutic services. Zulma was born and raised in Buenos Aires, Argentina, and moved to the United States when she was 31 years old. After working in the accounting field for several years, Zulma decided that she was ready for a career change and worked toward her goal of becoming a social worker. She completed her Bachelor of Social Work at age 46 and then was diagnosed with breast cancer. To focus on her health, she moved back to Argentina to have family support and complete treatment. After...2024-11-1659 min
BizBlendFrom Challenges to Growth: Zulma Beatriz Williams on Resilience and Mental HealthEpisode Summary:
Reema speaks with Zulma Beatriz Williams, a mental health therapist and motivational speaker, about her inspiring journey from Buenos Aires to the U.S., her battle with breast cancer, and her transformative approach to therapy. Zulma shares how life’s challenges shaped her perspective, emphasizing the power of vulnerability and resilience in personal growth.
About the Guest:
Zulma Beatriz Williams is a mental health therapist, trauma specialist, and breast cancer survivor who overcame numerous challenges to transform her life and inspire others. A certified Accelerated Resolution Therapy (ART) practitioner, Zulma integrates te...2024-11-1526 min
Healthy Mind, Healthy LifeFrom Battle to Breakthrough: Zulma Williams’ Journey Through Cancer, Trauma, and Resilience - Zulma
In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Zulma Beatrice Williams, an inspiring licensed therapist, breast cancer survivor, and founder of Dragonfly Therapy Services. Known as the "swearing therapist" for her straightforward and spirited approach, Zulma brings a refreshingly honest take on resilience. Together, they explore her journey through depression, domestic violence, immigration challenges, and a life-changing cancer diagnosis. Zulma shares her transformational story and the mental tools that helped her not only survive but thrive against all odds. Listeners will gain valuable insights into reframing adversity, fostering mental strength, and rediscovering purpose.2024-10-2724 minHealthy Mind, Healthy LifeFrom Battle to Breakthrough: Zulma Williams’ Journey Through Cancer, Trauma, and Resilience - Zulma
In this powerful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Zulma Beatrice Williams, an inspiring licensed therapist, breast cancer survivor, and founder of Dragonfly Therapy Services. Known as the "swearing therapist" for her straightforward and spirited approach, Zulma brings a refreshingly honest take on resilience. Together, they explore her journey through depression, domestic violence, immigration challenges, and a life-changing cancer diagnosis. Zulma shares her transformational story and the mental tools that helped her not only survive but thrive against all odds. Listeners will gain valuable insights into reframing adversity, fostering mental strength, and rediscovering purpose.2024-10-2724 min
Deal By Me PodcastDeal By Me Podcast 196 interview with Zulma WilliamsZulma Williams says we all have our share of challenges, and sometimes we doubt our ability to overcome them. She survived cancer, domestic violence, depression, and suicidal ideation, but she never considered herself a victim. She says that no matter what people are going through, she hopes her message will help them discover and honor their internal hero. LEARN HOW TO BE A WARRIOR!! Support the showThanks for listening to this podcast. Please consider supporting this podcast with a recurring donation through the link below. You may also make a one-time donation thro...2024-10-2533 min
Not A Boring Real Estate Podcast10 - Real Estate Stories with Zulma Arizmendi and Lina KingThe boys interview Zulma Arizmendi and Lina King! Zulma Arizmendi is an agent with Keller Williams OC Coastal in San Clemente, CA and former President of the Orange County chapter of NAHREP (National Association of Hispanic Real Estate Professionals). Lina King is an NHD specialist with MyNHD (Natural Hazard Disclosures) a member of NAHREP and is very well respected in the SoCal Real Estate Community. Together they share zillow nightmares, ghost stories, the power of the Latino community and the importance of the NHD report. This episode was filmed in Costa Mesa, CA at the United American Mortgage Event C...2023-02-0155 min
Coaching for LeadersThe Five Elements Of Your Personal Brand, with Heather BackstromWe all know what corporate brands are, but do you have clarity on your own, personal brand? Today, we examine the five elements of an effective personal brand with executive coach Heather Backstrom.
Guest: Heather Backstrom
HeatherBackstrom.com
Executive Coach
What is a personal brand?
Personal brand is who a person is from the inside out.
It’s not about external looks - that is personal image (also important, but different).
1. Values
Knowing our values can provide clarity on the kind of work and work environment we choose.
To help get clarity on your values, you may wish to utilize Dave...2014-03-2446 min