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Admin@bleav.com (Bleav Tara Clark)

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Modern Mom ProbsModern Mom ProbsNavigating The Crucial Years of Childhood (ages 6-12) with Dr. Sheryl ZieglerIn this episode, therapist, author and TEDx speaker, Dr. Sheryl Ziegler joins Tara to discuss The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood (age 6-12), her new book exploring the often-overlooked developmental stage of children aged 6 to 12. Together, they dive into the unique challenges of middle childhood—from navigating puberty and fostering self-esteem to the impact of technology and the lingering effects of the pandemic on youth mental health. The conversation highlights the importance of empowering kids through education, encouraging self-discovery, and creating open, honest communication between parents and children. Sheryl and Ta...2025-04-221h 00Modern Mom ProbsModern Mom ProbsLive From Snack Time: The Power of Listening to Children with Alyssa TuckerIn this fun and honest conversation, Tara and Alyssa Tucker join the show live from Snack Time with pretzels and all. Alyssa shares the story behind her popular Instagram account, Live From Snack Time, which is all about listening to children and capturing their unfiltered, laugh-out-loud moments (kindergarteners really do say the most brutally honest things!). Tara and Alyssa chat about how every stage of childhood comes with its own unique joys and challenges, and how infertility can lead families down unexpected paths, like surrogacy and the idea of “twiblings” (siblings born super close together, sometimes through diffe...2025-04-1536 minModern Mom ProbsModern Mom ProbsTaking Charge of Your Pelvic Health with Dr. Sara ReardonIn this engaging episode of Modern Mom Probs, host Tara Clark sits down with Dr. Sara Reardon, a renowned pelvic health physical therapist and creator of the Vagina Whisperer, to shed light on the often-overlooked topic of women’s pelvic health. Tara and Dr. Reardon explore why proactive care is essential, how pelvic floor muscles function, and what women can do to maintain long-term pelvic health. Dr. Reardon offers practical tips—from proper posture and bathroom habits to breathing techniques and the importance of using lubrication for comfortable sexual experiences. They discuss how common events like...2025-04-0847 minModern Mom ProbsModern Mom ProbsNavigating Today's Modern Mom Problems with Tara ClarkIn this first episode of Season 4, Tara dives into the top 10 modern mom problems, from juggling work and family to the ever-present mental load of motherhood. She breaks down the challenges of financial strain, body image pressures, and the loneliness that comes with a lack of in-person support. Tara also tackles the competitive world of parenting, the screen time dilemma, and the exhausting cycle of social media comparison. Most importantly, she reminds moms that they’re not alone. These struggles are real, but so is the power of community and support. Tune in for an honest, relatable chat that ev...2025-03-0433 minModern Mom ProbsModern Mom ProbsBlast From The Past: Screen Time- Beating The Screen Fiend and Living in Harmony with Our DevicesBringing back a favorite episode from June 2022! Flying solo on the season finale of Season 1, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.com 2025-02-2524 minModern Mom ProbsModern Mom ProbsReal Talk with the Original Scary Mommy Jill SmoklerIn this raw and honest conversation, Tara and Jill Smokler, OG blogger and founder of the successful parenting blog Scary Mommy, discuss their journeys in the world of mommy blogging, the evolution of parenting content, and the challenges of maintaining authenticity in a rapidly changing digital landscape. They reflect on their experiences with Scary Mommy, the impact of ever-shifting social media trends, and Jill's personal health journey with glioblastoma, an aggressive form of brain cancer. Jill and Tara discuss the challenges of making friends as parents, the dynamics of individual sports, and the importance of understanding neurodivergence...2024-12-1057 minModern Mom ProbsModern Mom ProbsMindful Parenting: A Journey to Raising Good Humans with Hunter Clarke-FieldsIn this lively conversation, Tara and Hunter Clarke-Fields, author and host of the popular Mindful Parenting podcast, discuss the principles of mindful parenting as outlined in Hunter's book, 'Raising Good Humans.' They share personal experiences of parenting challenges, the importance of mindfulness in managing reactions, and the need for authentic communication with children. The discussion emphasizes the journey of breaking away from reactive parenting and fostering a deeper connection with kids through understanding and compassion. Tara and Hunter explore the nuances of parenting, emphasizing the importance of reflective listening, the balance between independence and interdependence, and...2024-11-1242 minModern Mom ProbsModern Mom ProbsBuilding Meaningful Connections in Adulthood with Jewel HohmanIn this conversation, Tara and Jewel Hohman discuss the complexities of female friendships, the challenges of maintaining connections during different life phases, and the importance of community. They explore the concept of the 'friendship dip' that many experience in their twenties and thirties, and provide insights on how to make new friends, especially as a mother. The discussion emphasizes the significance of vulnerability, consistency, and positive interactions in building meaningful friendships, while also addressing how to navigate conflicts and the natural ebb and flow of relationships. They also discuss how friendships can dissolve unexpectedly and the emotional...2024-11-0753 minModern Mom ProbsModern Mom ProbsDarned If You Do: Modern Mom Shaming with Tara ClarkIn this special solo episode, Tara delves into the challenges faced by modern mothers, particularly the pressures and judgments that arise from social media. She shares personal anecdotes about her own parenting journey, emphasizing the importance of trusting oneself and finding a supportive community. Tara discusses the evolution of motherhood, the need for self-identity beyond being a mom, and the beauty and heartbreak that come with raising children. Ultimately, she encourages listeners to embrace their unique parenting paths and enjoy the journey. If you’ve ever been mom shamed, you should listen to this episode! 2024-10-2928 minModern Mom ProbsModern Mom ProbsRebuilding Your Confidence and Self-Worth After Divorce with the exExpert T.H. IrwinIn this conversation, Tara and T.H. Irwin discuss the complexities of co-parenting after a difficult divorce, emphasizing the importance of setting boundaries, understanding narcissism, and maintaining a positive environment for children. They share personal experiences and insights on navigating communication, the role of therapy, and the significance of community support. The discussion also highlights the launch of their podcast, Divorce Etc. with the exExperts, aimed at providing resources and empowerment for those going through divorce, along with the importance of in-person events for connection and growth. Takeaways: Co-parenting requires clear boundaries and a business-like approach. ...2024-10-2256 minModern Mom ProbsModern Mom ProbsTalking Default Parenting with Renee ReinaIn this fun, super engaging conversation, Tara and Renee Reina, host of the popular podcast The Mom Room talk about the evolution of parenting discussions, particularly during the pandemic, and how it has influenced their personal journeys. They explore the challenges of motherhood, the mental load that often falls on women, and the importance of confidence among modern moms. The conversation also touches on generational differences in parenting roles, the impact of social media on self-perception, and the significance of finding joy in family adventures. As they reflect on their own experiences, they emphasize the need for open conversations...2024-10-1555 minModern Mom ProbsModern Mom ProbsNavigating Infant Loss with Michelle ValiukenasFor Pregnancy and Infant Loss Awareness Month, Tara welcomes Michelle Valiukenas, a mother, advocate, and founder of The Colette Louise Tisdahl Foundation. After the loss of her angel daughter, Colette, Michelle started the foundation, which provides financial aid, education, and advocacy to support families navigating high-risk pregnancies, NICU stays, and loss. Michelle's mission is to create a world where every choice, parent, and family is supported and empowered. In this raw conversation, Tara and Michelle explore topics like infertility, pregnancy loss, infant loss, and the importance of community.  This episode is a must-listen for anyone who has e...2024-10-0843 minModern Mom ProbsModern Mom ProbsColor Me Curious: Encouraging Creativity with Steven WeinbergJoin Tara as she talks to artist and author Steven Weinberg about his captivating book, "What is Color?" In this insightful conversation, we delve into the inspiration behind the story, the creative process that went into its creation, and why art should be celebrated.  From the importance of color and art in our lives to the unique childhood experiences of Steven's children, this episode offers a fascinating glimpse into the world of storytelling and the power of color. Steven shares his early experiences with art, encourages kids to keep drawing, and discusses the role of bright colors i...2024-09-2449 minModern Mom ProbsModern Mom ProbsEmbracing Our Changing Bodies: Perimenopause and ExerciseJoin Tara and Bre Bicknell as they delve into the intricacies of perimenopause and explore the transformative power of movement during this life stage. Bre shares her personal journey and how her passion for health and fitness led her to become a trusted guide for women navigating this transition. In this insightful conversation, they discuss: Understanding Perimenopause: Learn about the common symptoms and how to navigate the challenges associated with this hormonal shift. The Power of Movement: Discover how regular exercise can alleviate perimenopause symptoms, boost energy levels, and enhance overall well-being. Mindful Living: Explore the...2024-09-1752 minModern Mom ProbsModern Mom ProbsTalking Modern Motherhood with Kelly Rowland and Jessica McKayTara is joined by Grammy Award-winning artist Kelly Rowland and NYTimes bestselling author Jessica McKay to chat about modern motherhood. Jessica, an educator and writer, shares how she balanced her love for children, education, and books to co-write the heartwarming picture book "Always With You, Always With Me" with Kelly. The book is a touching tribute to the bond between working moms and their children. Kelly and Jessica dive into their personal parenting styles, share relatable insights, and tackle what they see as the biggest challenges facing moms today.  It’s a must-listen for every modern parent! ...2024-09-0939 minModern Mom ProbsModern Mom ProbsMom Humor and Troll Trouble: Real Talk with Content Creators (Bonus Ep)In this fun bonus behind-the-scenes episode, Tara is joined by her friends Priscilla Kavanaugh, Terri Fry, and Rachael Kay Albers as they dive into motherhood, humor, and the wild world of online trolling. They chat about Erma Bombeck’s witty take on parenting, the pressures of modern motherhood, and the magic of self-deprecating humor. The conversation then shifts to the dark side of social media: online trolls. They explore the trolls' impact on content creators, the human craving for validation, and the empathy gap in online interactions. With personal stories and laughs, they highlight the complexities of digital communication an...2024-08-2238 minModern Mom ProbsModern Mom ProbsNavigating the Beautiful Chaos: Michell C. Clark on Parenthood, Mindfulness, and AuthenticityIn this lively episode, Tara chats with Michell C. Clark, inspirational writer, entrepreneur, and father, about the beautiful chaos of parenthood, the importance of regulating parental energy, and the profound impact of love. They dive into Michell's recent adventures with Meta, his book "Eyes on the Road," and his new print shop, Prints by Michell. He shares insights on imposter syndrome, modern mom challenges, and the need for empathy and communication in parenting. Wrapping up, they highlight the Threads app for authentic conversations and share mutual admiration for each other's work. This episode is an inspirational celebration of the...2024-08-2050 minModern Mom ProbsModern Mom ProbsMomLife Unplugged: From Postpartum Depression to Estrogen IslandJoin Tara as she chats with content creators Ruth Kornatz of The Questionable Mom and Lisa Bowen of Roasted Bones about their wild ride through motherhood and how they found each other along the way. They dive into the ups and downs of postpartum depression and why asking for help is a total game-changer. From tough kid conversations to balancing the roles of friend and parent, these moms spill all. The pandemic threw homeschooling curveballs and routine shake-ups their way, but they handled it with humor and grace. Ruth and Lisa also dish on their fabulous new venture Estrogen...2024-08-1554 minModern Mom ProbsModern Mom ProbsTalking Infertility with Ali Prato of Infertile AFIn this heartfelt, Ali Prato, host of the popular Infertile AF podcast, shares her poignant journey through secondary infertility and the decision to pursue IVF. She opens up about the emotional toll of multiple miscarriages and the strain it put on her relationship, highlighting the lack of information and support available at the time. Tara also shares her own infertility challenges, emphasizing the importance of mental health and finding peace with the possibility of not having a child. Together, they discuss feelings of isolation, the emotional toll of fertility treatments, and the significance of a supportive community. They introduce...2024-07-2355 minModern Mom ProbsModern Mom ProbsSimplify Back-to-School Shopping with Dyanne GriffinIn this conversation, Tara and Dyanne Griffin of TeacherLists discuss back-to-school shopping and preparation. They talk about the challenges of balancing work, family, and school, as well as the stress and expense of shopping for school supplies. Dyanne introduces TeacherLists, a website that collects supply lists from teachers and allows parents to easily find and purchase the required supplies. They also discuss ways to save money, such as shopping in the off-season and taking advantage of tax holidays and retailer deals. The conversation highlights the importance of open dialogue with children and being organized to make the back-to-school process...2024-07-1631 minModern Mom ProbsModern Mom ProbsBirth Planning with The Baby Chick Nina SpearsIn this friendly and fun conversation, Nina Spears, (the savvy certified baby planner and doula behind Baby Chick), teams up with Tara to explore the whirlwind world of birth planning. Nina shares her own journey, highlighting the unpredictability of childbirth and the essential role of a birth planner. Clark and Spears share some laughs and reality about packing hospital bags—(like not forgetting your own pillow and snacks!)—and dive into the real pressures modern moms face, especially with social media’s highlight reels. Tara recounts her own childbirth surprises, emphasizing the need for flexibility and preparation. Together, they champi...2024-07-0943 minModern Mom ProbsModern Mom ProbsHow to Make Self-Care Guilt-free with Tami HackbarthTami Hackbarth, (a life+work coach, author, keynote speaker, and podcast host herself), chats with Tara about her mission to help women reclaim their time and energy through 100% guilt-free self-care, and rebalancing domestic labor at home. Tami opens up about her journey from a decade in politics and public school teaching to becoming a champion for family equity. She shares insights on how self-care can shape the life you desire, ways mothers can carve out guilt-free 'me time,' and the magic of letting go of the 'do-it-all' mindset to empower families. As a Fair Play Facilitator, Tami also...2024-07-0251 minModern Mom ProbsModern Mom ProbsBrave New You: A Roadmap to Believing More is Possible with Cory AllenIn this captivating episode, author Cory Allen recounts his remarkable journey from a challenging family background, to embracing Western and Eastern philosophy, neuroscience, and psychology. He shares the critical importance of self-awareness, self-trust, and the power to choose one's actions. The two also discuss how negative thought patterns and comfort zones hinder personal growth, while also sharing how fear can play a paralyzing role as well. Highlighting themes from his book 'Brave New You,' Cory explains how building confidence through small wins is vital. The conversation spans on an array of topics including misinformation, meditation, self-discovery, and the...2024-06-1845 minModern Mom ProbsModern Mom ProbsRebranding Motherhood with Tina CartwrightIn a lively chat, Tina Cartwright, the force behind Rebranding Motherhood, champions a refreshingly honest portrayal of motherhood, far from the polished norms. Sharing her own trials as a Black mother in corporate America, Tina calls for true visibility and support for all moms. She and Tara tackle the 'perfect mother' myth, advocating for authenticity and connection. Highlighting her own near-fatal health scare, Tina emphasizes the critical need for mothers, especially women of color, to advocate for their health. Their conversation underlines the importance of building a community that empowers mothers to trust their instincts and embrace their real...2024-06-1142 minModern Mom ProbsModern Mom ProbsHey, Hun: The Dark Side of Multilevel Marketing with Emily Lynn PaulsonIn a revealing conversation, Emily Paulson, author of Hey Hun: Sales, Sisterhood, Supremacy, and Other Lies Behind Multilevel Marketing, pulls back the curtain on the not-so-shiny world of multilevel marketing (MLM) companies. With a blend of personal anecdotes and a sharp critique, Emily dives into her own journey through the enticing yet deceptive landscape of MLMs. Tara and Emily discuss the often predatory tactics used to recruit hopefuls, the staggering failure rates among participants, and the hefty financial load carried by distributors caught in the MLM web.The conversation wraps up on an empowering note with Emily, also a...2024-06-0449 minModern Mom ProbsModern Mom ProbsEmpowering Young Learners with Michal Leshem of Acton Academy of Bergen CountyNestled in the heart of Bergen County, Acton Academy is not just any school—it’s a launchpad for young world changers. Whether it's mastering a skill, diving deep into personal passions, or simply understanding themselves better, these young learners are the captains of their educational journeys. Each year, the school's vibe of innovation and creativity is showcased in its annual podcasting competition, pushing students to weave compelling stories and engage audiences, proving that learning can indeed be as exciting as it is enlightening. Tara interviews the winners of this year’s podcast competition Marcos and Jeph.  Tara al...2024-05-3028 minModern Mom ProbsModern Mom ProbsSnack Time Shenanigans: Unraveling the Mystery of Picky Eaters with Jennifer FriedmanIn this episode, Jennifer Friedman, a seasoned pediatric dietitian, spills the beans on navigating the tricky waters of selective eating in kids. Tara and Jennifer chat about why toddlers might snub their spaghetti, but snack on sweets. Jennifer explains that selective eating is just another step in growing up, tied to their budding independence and evolving taste buds. The conversation takes a deeper dive into how this finicky phase can be more pronounced in kids dealing with sensory issues, autism, allergies, anxiety, or OCD. Jennifer dishes out some tasty tips on making mealtime a blast and not a battle...2024-05-2837 minModern Mom ProbsModern Mom ProbsLies I've Told Myself While Parenting My Struggling Child with Kristina KuzmicIn a heartfelt chat combined with laughter and a few tears, Tara Clark sits down with content creator Kristina Kuzmic for a deep dive into the rollercoaster ride of parenting and personal growth. Kristina opens up about her early days of single motherhood, wrestling with depression and scraping by in poverty, all while discovering her knack for creating relatable content. They share laughs over Kristina's candid tales from her new book, 'I Can Fix This and Other Lies I've Told Myself While Parenting My Struggling Child,' where she peels back the layers of her journey with a child...2024-05-2140 minModern Mom ProbsModern Mom ProbsCelebrating Motherhood with Tamron HallAward-winning journalist and talk show host Tamron Hall gets real about juggling her busy career with motherhood. She shares the inspiration she finds in her own mother and the message behind her special Mother's Day Extravaganza episode. In this heartwarming conversation, Tamron and Tara celebrate the diverse realities of motherhood. Tara and Tamron joke about being “that mom” on the playground watching every little move their sons make and learning to let go. From her son's birthday joy to the pressures of societal expectations, Tamron emphasizes the importance of embracing each other's journeys and ditching the comparison trap...2024-05-0727 minModern Mom ProbsModern Mom ProbsFostering Civic Engagement and Celebrating America’s 250th Anniversary with Rosie RiosThis episode explores America250, a nonpartisan initiative working to engage every American, commemorating the 250th anniversary of the Declaration of Independence. Rosie Rios, the program’s Chair and the 43rd Treasurer of the United States, shares her vision and reminisces about the 1976 bicentennial. Tara and Rosie dive into America's Field Trip, a student competition that ignites a passion for history through exploration of National Parks and historic sites. The competition asks students, “What does America mean to you?” Winners will have the opportunity to visit iconic national landmarks.  The conversation highlights the importance of field trips a...2024-05-0234 minModern Mom ProbsModern Mom ProbsDad Truths: The Good, the Bad, and the Exhausting from the Frontlines of Parenting with Mike JulianelleIn this episode, Tara chats with Mike Julianelle, the creator of Dad and Buried, about his experiences as a parent and his journey as a content creator. They discuss various topics, including watching the Oscars, creating content on Instagram, dealing with trolls, authenticity in parenting content, and the inspiration behind Mike's book 'Dad Truths'.    The conversation provides insights into the challenges and joys of parenting, as well as the ups and downs of being a content creator in the parenting space. Mike shares his perspective on the modern mom problem of judgment and criticism among pa...2024-04-1645 minModern Mom ProbsModern Mom ProbsExploring The Sicilian Inheritance with Jo PiazzaIn this episode, best-selling author, podcaster and award-winning journalist Jo Piazza discusses her upcoming trip to Sicily to solve the murder of her great great grandmother, which inspired her book 'The Sicilian Inheritance'. She shares the challenges of investigating in Sicily, including the bureaucracy and the influence of the mafia. Jo also talks about the themes in her book, such as women's ambition, motherhood, and the support of other women. The conversation highlights the importance of enjoying food and the role of food in the book and in Italian culture. This entertaining convo amongst friends provides insights into Jo's...2024-04-0242 minModern Mom ProbsModern Mom ProbsReleasing the Mother Load: How to Carry Less and Enjoy Motherhood More with Erica DjossaIn this conversation, Tara welcomes Erica Djossa, registered psychotherapist, founder of wellness company Momwell and host of the popular podcast Momwell. Erica shares about her new book, “Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.”    The two catch up on life and how Erica's platform, Momwell, has evolved into a full-fledged maternal mental health platform. Her new book explores the concept of the invisible load that mothers carry and provides strategies for shedding perfectionism and anchoring in personal values. They also discuss the default parent dilemma and the importance of involving partne...2024-03-2625 minModern Mom ProbsModern Mom ProbsHow to Pitch Yourself and Message Your Value with Kim RittbergKim Rittberg, digital marketing strategist, video expert and host of the popular podcast "The Exit Interview with Kim Rittberg," joins the show to drop some serious knowledge on how to nail your elevator pitch.   Kim isn't just another expert; she's a walking, talking encyclopedia of accomplishments, business savvy, and confidence. Her secret weapon? The ABC method: Accomplishment (brag a little, but keep it real!), Business (what you do, be crystal clear!), and Confidence (own it!).   Practice makes perfect, but remember, your perfect elevator pitch should be you with the volume turned up...2024-03-1943 minModern Mom ProbsModern Mom ProbsHow to Get Dads Involved with the Invisible Labor with Zach WatsonIn this episode, Tara talks with Zach Watson about the importance of involving dads in invisible labor. Zach, a popular content creator and coach, shares his personal growth from a "recovering manchild" to an advocate for recognizing the mental load carried by mothers. They discuss his full-time leap into content creation, the emotional toll of his dog's passing, and his role as a Fair Play facilitator. The episode also highlights Zach's collaboration with actress Kristen Bell on a video addressing decision fatigue, underscoring the significance of shared parenting responsibilities and communication. Zach shares a very creative way to start t...2024-03-1239 minModern Mom ProbsModern Mom ProbsTrying Not to Be the Reason Your Kid Needs Therapy with Gwenna LaithlandIn this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwyneth, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwyenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with...2024-03-0547 minModern Mom ProbsModern Mom ProbsTrying Not to Be the Reason Your Kid Needs Therapy with Gwenna LaithlandIn this episode, Tara talks with the hilarious Gwenna Laithland about evolving parenting styles. Gwenna, creator of Momma Cusses, host of the popular podcast Childproof, and author of the new book, Momma Cusses: A Field Guide to Responsive Parenting and Trying Not to Be the Reason Your Kid Needs Therapy, shares her shift from traditional to responsive parenting. They discuss the need for intentionality and adaptability in parenting, especially as children grow. Gwenna gets real about a moment that made her rethink her parenting style and the beauty of making amends. The conversation also touches on balancing fun with...2024-03-0547 minModern Mom ProbsModern Mom ProbsHow to Stop Over-functioning, and Become the Person You’re Meant to Be with Dr. Whitney CasaresIn this conversation, Dr. Whitney Casares, pediatrician and founder of Modern Mommy Doc and Tara discuss strategies for setting your day up for success, finding the right time to exercise, and balancing workouts with daily tasks. They also explore the importance of scheduling tasks and prioritizing, defining your priorities, and exploring new hobbies and interests. One of the most enlightening discussions revolved around "center points," which Dr. Casares defines as the five key areas in a person's life that bring joy and fulfillment. Identifying these center points is crucial, and the exercises in her book guide readers through...2024-02-2043 minModern Mom ProbsModern Mom ProbsEverything No One Tells You About Parenting a Disabled Child with Kelley ColemanIn this episode, Tara and Kelley Coleman, a feature film development executive turned author and disability advocate, discuss the realities of parenting a child with disabilities. Kelley, a mother of two boys, one with multiple disabilities, shares her journey and the challenges faced. She talks about her new book, "Everything No One Tells You About Parenting a Disabled Child," offering guidance to parents in similar situations. The conversation covers the need for community support, understanding, and the celebration of small victories. During the conversation, Kelley emphasizes the critical need for validation and support within the community. It's not...2024-02-1353 minModern Mom ProbsModern Mom ProbsHow to Habit Hack Your Health with Emily NicholsIn this episode, Tara speaks with Emily Nichols, a mother and habit coach, about how busy moms can develop sustainable health habits. Emily shares her journey from emotional eating to fitness coaching, emphasizing the importance of small, incremental habit changes. They explore habit loops and stacking, using examples like "pee squats" and making the bed with positive affirmations. The conversation also covers the emotional aspects of motherhood, such as avoiding projecting insecurities onto children and adapting parenting styles to each child's needs. The episode highlights the importance of keystone habits, which are small but influence other healthy behaviors...2024-02-0634 minModern Mom ProbsModern Mom ProbsHow to Avoid Getting Trapped in the Martyr Role in Motherhood with JoAnn CrohnJoAnn Crohn, a parenting educator and host of the popular No Guilt Mom podcast joins the show to share her perspective on the complexities of modern parenting.Joann opens up about her battle with postpartum depression. It's a struggle many mothers face but often suffer through in silence. Joann's experience underscores a crucial message: being the best parent is intrinsically linked to being the best version of oneself. It's a reminder that self-care isn't selfish; it's essential.Tara shares her own experiences of feeling trapped in the martyr role as...2024-01-3046 minModern Mom ProbsModern Mom ProbsNavigating Life's Setbacks: Insights from "The Setback Cycle" with Amy ShoenthalAs a journalist, author, and marketing executive, Amy brings to the table her profound understanding of life's challenges, particularly through the lens of her new book, "The Setback Cycle: How Defining Moments Can Move Us Forward." In this conversation, Tara and Amy uncover the wisdom that can help us all move through life's inevitable setbacks with resilience and grace.Amy illuminates the four critical phases of the setback cycle: establish, embrace, explore, and emerge. She stresses the importance of recognizing when we're experiencing a setback and the power of introspection to...2024-01-2341 minModern Mom ProbsModern Mom ProbsHow to Get "Unstuck" Both Spiritually and Professionally with Elizabeth PearsonIn this episode, Tara speaks with Elizabeth Pearson, a former corporate sales leader turned executive coach, and author of "Career Confinement." Elizabeth's story is one of transformation, courage, and the pursuit of fulfillment beyond the conventional path. She shares her story of feeling unfulfilled in her corporate job and how she found purpose in helping women break free from their self-imposed cages of mediocrity and rise to their full potential.Elizabeth shares her belief in the intertwining of spirituality and career fulfillment. She speaks about feeling spiritually bankrupt in her corporate role and how...2024-01-1636 minModern Mom ProbsModern Mom ProbsPut an End to Mom Guilt and Burnout in 10 minutes a Day with Dr. Maggie VaughanIn this episode, Tara welcomes Dr. Maggie Vaughan, award-winning Psychotherapist and head of youth transformation at tapouts. Their discussion delves into the pervasive issues of mom guilt and burnout, offering strategies and insights invaluable to modern moms.Dr. Vaughan explores the impact of intensive parenting trends, which have placed an immense burden on mothers. The societal expectation that a mother's constant engagement is directly proportional to her child's success has led to an epidemic of stress and burnout. Mothers are feeling the pressure to dedicate every waking moment to their children, often at the...2024-01-0932 minModern Mom ProbsModern Mom ProbsThe 5 Principles of Parenting with Dr. Aliza PressmanIn the season two finale, Tara welcomes Dr. Aliza Pressman, developmental psychologist, author, and host of the wildly popular podcast Raising Good Humans. She shares insights from her groundbreaking new book, "The Five Principles of Parenting: Your Essential Guide to Raising Good Humans." Tara and Dr. Aliza discuss the challenges of modern parenting, what it means to raise good humans, the importance of maintaining strong parent-child relationships, and the concept of repair in relationships. Dr. Aliza explains that rules are not meant to hinder the relationship or sensitivity of caregiving, but rather to ensure s...2023-12-2135 minModern Mom ProbsModern Mom ProbsRaising Tiny Humans: Surviving the Toddler Years with Liz SwensonIn this episode, Tara interviews Liz Swenson, author and illustrator of “You Got This, Mama! From Boobs to Blowouts A Survival Guide for New Moms” and her new book "Raising Tiny Humans: From Potty Training to Prejudice, A Survival Guide for the Wild Toddler Years." They discuss the challenges of motherhood, particularly during the toddler years. Swenson shares her motivation for writing her new book and the benefits of an illustrated guide for busy parents. They also touch on the emotional toll of parenting, the importance of self-care, and fostering executive function skills in children, which are crucial for...2023-12-1933 minModern Mom ProbsModern Mom ProbsHow to Support Your Child’s Passions with Audrey Wisch of Curious CardinalsIn this episode, Tara welcomes Audrey Wisch, the founder of Curious Cardinals, a platform that empowers K-12 students to achieve their potential through mentorship. Audrey's journey from a history major at Stanford to the founder of a platform that empowers K-12 students is nothing short of inspiring. She shares how her tutoring experience during the pandemic led her to create a platform that connects students' school subjects to their passions, making learning more engaging and fun.Tara and Audrey have a candid discussion about the generational divide between parents and their children's interests. For...2023-12-1232 minModern Mom ProbsModern Mom ProbsHow to Survive Hosting the Holidays with Maria SansoneIn this episode, Emmy award-winning television host and lifestyle expert, Maria Sansone joins the show to discuss how to survive hosting the holidays. Maria takes the listeners on a journey through her broadcasting career, sharing all the ups and downs of being a working mom. Maria believes in setting the tone as a host and how guests feed off the host's energy. She advises staying calm and starting preparations days or even weeks in advance. She shares her love for nostalgic comfort food and the cozy feeling of the holidays.2023-12-0535 minModern Mom ProbsModern Mom ProbsSwipe Up for More: Inside the Unfiltered Lives of Influencers with Stephanie McNealIn this episode,Tara talks with Stephanie McNeal, senior editor for Glamour magazine and author of the book "Swipe Up for More: Inside the Unfiltered Lives of Influencers." They discuss the evolution of content creation on social media platforms, the latest shift towards podcasting, and the concept of “following people you love to hate.” They also touch on the darker side of the influencer industry, including toxic online forums, staying true to one’s self, and mental health challenges. Being an influencer can be rewarding, but it also comes with significant costs, including the pressure to constantly produce conten...2023-11-2842 minModern Mom ProbsModern Mom ProbsFreedom from Influence in a World Where Everyone Wants Something from You with Jessica ElefanteIn this compelling episode, Tara interviews Jessica Elefante, author of "Raising Hell, Living Well: Freedom from Influence in a World Where Everyone Wants Something from You." Jessica's journey from a brand strategist to a truth seeker is nothing short of inspiring. She candidly shares her experiences with digital burnout and how a device-free vacation led to a significant improvement in her mental state. This sparked her mission, Folk Rebellion, promoting a mindful balance with technology.Tara and Jessica delve into the challenges of the constant connection to devices, a trend that...2023-11-2143 minModern Mom ProbsModern Mom ProbsTiny Humans, Big Emotions: How to Raise Emotionally Intelligent Children with Alyssa Blask CampbellIn this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children."Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not...2023-11-1441 minModern Mom ProbsModern Mom ProbsWhat Happens When Everyone and Everything Becomes a Brand? With Rachael Kay AlbersThis week, Tara welcomes the multi-talented Rachael Kay Albers. Rachael is not just a creative director and brand strategist, but also a comedian, actor, self-described "brand strategist gone wild" and the host of the podcast "Marketing Muckraking.”Rachael's approach to branding is playful, experimental, and deeply insightful. She's interested in understanding the effects of brand culture and marketing on society and humanity. Rachael explains that a brand is more than just a logo or a tagline. It's a memory that lives in the minds of its audience, consisting of expectations, experiences, me...2023-11-0741 minModern Mom ProbsModern Mom ProbsTransforming Workplace Culture: Fostering Equality and Inclusion for Working Mothers with Gild CollectiveWhat happens when two powerful advocates for gender equity join forces? Can they change the narrative surrounding working mothers? Tune into this riveting conversation with Rachel Bauer and Kelsey Pytlik, the trailblazing co-founders of Gild Collective. They share their inspiring journeys, the inception of their organization, and their relentless pursuit to elevate empathy and understanding in workplaces, particularly for working mothers.Tara and her guests navigate the complex terrain of maternal bias and the 'daddy bonus' phenomenon. Rachel and Kelsey shed light on the often unseen tasks that disproportionately burden women, the criticality of...2023-10-3137 minModern Mom ProbsModern Mom ProbsKids Are Not Content: Exploring the State of Sharenting with Sarah AdamsDid the TikTok “Egg Crack Challenge” make you cringe? Us too.This week, Sarah Adams, creator of the popular social media account, Mom Uncharted, joined the show to shed light on child exploitation on social media.Sarah's journey began in late 2017 when she became a mother and started following mommy influencers for guidance and support. However, during the pandemic, she noticed an unsettling trend of parents oversharing their children's lives online. This led her to delve deeper into the subject, sparking conversations with her husband, reading books, and eventually starting her...2023-10-2444 minModern Mom ProbsModern Mom ProbsParenting is Weird: Tales from the Litter Box with Chesca HauseThis week, Tara welcomed Chesca Hause, the talented cartoonist behind the popular Litter Box Comics and author of the new book "Parenting is Weird: Tales from the Litter Box." Chesca's comics are a humorous take on the rollercoaster ride of motherhood. She draws inspiration from her own family experiences (except for the fact they’re cats), making her work relatable, heartwarming and hilarious.Chesca's journey into the world of webcomics began with her own family. She found humor in the ups and downs of motherhood, using it as a way to navigate through the cr...2023-10-1729 minModern Mom ProbsModern Mom ProbsHow to Stop Losing Your Sh*t and Parent The Way You Want with Stephanie RosenfieldIn this episode, Tara interviews Stephanie Rosenfield, a former speech pathologist turned life coach for overwhelmed moms and host of the podcast "The Five Minute Shift for Moms." Her journey from overwhelmed mom to life coach will have you nodding your head. She shares her unique concept of the three buckets of emotional management - emotional diffusion, self-regulation, and connection. This doesn't mean being calm all the time, but rather being in control of oneself in challenging situations.Tara and Stephanie agreed that traditional parenting scripts often fall short, and the importance of focusing...2023-10-1032 minModern Mom ProbsModern Mom ProbsBreaking Generational Cycles: How Not to Raise Dusty Children with Eric TaylorThis week, Tara welcomes Eric Taylor, "dadfluencer" and creator of the popular Instagram account @girl_dad_e, to discuss the importance of raising confident and empowered children and breaking generational cycles. Eric shares his motivation for creating his viral “dusty son” content that helps his daughters recognize their worth and navigate life. They also explore the meaning of the term "dusty," which refers to being stuck in ignorance, fear, and pain. Tara and Eric discuss their childhood upbringings and share how it’s challenging to “know how to be” if you weren’t exp...2023-10-0336 minModern Mom ProbsModern Mom ProbsPosture Problems and Phone Addiction: The Hidden Dangers of Excessive Screen Time with Dr. Joel WarshIn this podcast episode, Tara welcomes Dr. Joel “Gator” Warsh, a pediatrician and advocate for holistic health and integrative medicine. They discuss the impact of excessive screen time and social media on mental health, particularly in children and teenagers.Drawing from a study by Sapien Labs, Dr. Joel explains how the study found a correlation between the age of first smartphone and poorer mental health outcomes, such as self-harm. He likens the situation to the historical shift in attitudes towards smoking, urging us to address the issue of excessive screen time and social media use...2023-09-2631 minModern Mom ProbsModern Mom ProbsWhy Women Need to Protect What Matters Most- Their Families and Loved Ones with Ryan ViktorinOn this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of planning for the unexpected, in particular, life insurance planning.During this Life Insurance Awareness Month, Ryan shares her takeaways about life insurance, including when to start thinking about it, what it covers and why it's important to protect yourself even if you aren't currently in the workforce.Ryan explains how protecting your family's financial future is more attainable than you may think.If you've ever thought "I didn't...2023-09-1925 minModern Mom ProbsModern Mom ProbsGrowing Up in Public: Coming of Age in a Digital World with Devorah HeitnerHow would you have liked it if your parents shared every embarrassing detail of your childhood with friends and family? It’s a good thing the 80s and 90s weren’t that documented. Just think about the hairstyles and outfits alone!In this week’s podcast episode, Tara interviews Dr. Devorah Heitner, an expert in media technology and society and author of the new book, Growing Up in Public: Coming of Age in a Digital World. Tara and Dr. Heitner explore the concept of 'sharenting' - parents sharing about their families online...2023-09-1236 minModern Mom ProbsModern Mom ProbsHere We Go Again: Recipes and Inspiration to Level Up Your Leftovers with Tiffani ThiessenThis week, Tara welcomes celebrity cookbook author, TV star, and host of MTV’s hit series Deliciousness, Tiffani Thiessen to talk about her new book, Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers.In this episode, Tara and Tiffani discuss how to take your leftovers from blah to bangin', and why reducing food waste is a cause that's close to Tiffani's heart. They also tackle a classic modern mom problem: never knowing what to do with leftovers.So if you're lo...2023-08-2912 minModern Mom ProbsModern Mom ProbsBeing a Good Enough Mother with Dr. Tanya CotlerAre you a “good enough” mother?On the latest episode of Modern Mom Probs, Tara welcomes Dr. Tanya Cotler, a seasoned psychologist specializing in reproductive and maternal mental health and the parent-child relationship. Dr. Cotler explored the idea of the "good enough mother," a term coined by Donald Winnicott in the 1950s. Being a good enough mother means finding a balance between not being overly precise or intrusive in parenting, while also not being dismissive. This approach allows the child to develop into their true self while still receiving the necessary care and support from...2023-08-2233 minModern Mom ProbsModern Mom ProbsUnlocking the Power of Manners: How Social Skills Can Lead to a More Successful Life with Brooke RomneyThis week, Tara had the pleasure of welcoming Brooke Romney, author of the best-selling books 52 Modern Manners for Today's Teens (Volumes 1 & 2) and 52 Modern Manners for Kids. Their conversation revolved around the importance of teaching manners and social skills to children and how these contribute to a successful and connected life.Brooke, a mother of four boys, shared her insights on how teaching manners is not just about appearances, but about helping kids feel successful on the inside. This, in turn, boosts their self-confidence and relationships. Teaching social skills and manners has long-term benefits, such as building confidence...2023-08-1537 minModern Mom ProbsModern Mom ProbsBanish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love with Bethany Braun-SilvaHow do you get what you want professionally?Betting on yourself.This week Tara welcomes on-air personality Bethany Braun-Silva to the pod. Bethany is not just an on-air parenting entertainment and lifestyle expert, but also a fellow podcaster and author of the inspiring new book "Like a Mother: Banish Guilt, Blaze Your Trail, and Break the Rules to Create a Life You Love."Bethany shared her journey from being an editor to becoming an on-air personality. Her story is a testament to the power of taking...2023-08-0830 minModern Mom ProbsModern Mom ProbsBeing a One and Done Parent with Jen DaltonThis week, Tara welcomes fellow only child Jen Dalton, creator of the Instagram account "One and Done Parenting." Tara and Jen both share their experience as only children with only children. Jen explores her decision to have only one child due to a traumatic birth experience. Tara shares her journey of infertility and miscarriages before finally having her son.They also discuss the benefits of being an only child, such as developing strong social skills in uncomfortable environments, making them naturally social adults. Tara and Jen also explore the benefits of having only one...2023-08-0142 minModern Mom ProbsModern Mom ProbsCalm the Chaos: Raising The Most Challenging Children with Dayna AbrahamIn this podcast episode, Tara interviews Dayna Abraham, author of "Calm the Chaos: Raising the Most Challenging Children." Dayna shares her personal journey of raising a child who didn't fit the mold and struggled with various challenges. Springing from that experience, she developed a framework that helped her own family and other parents facing different parenting challenges. Her story is a testament to the fact that parenting is not about perfection, but about understanding, acceptance, and resilience.Dayna introduces the concept of "riding the storm," a strategy for handling tough moments in parenting. It's about focusing on...2023-07-2537 minModern Mom ProbsModern Mom ProbsWhat to Do When You Think Your Child has a Health or Behavior Problem with Sehreen Noor AliIn this podcast episode, Tara welcomes Sehreen Noor Ali, co-founder of the Sleuth, a startup that gives parents better directions on early childhood health. They had an enlightening conversation about the challenges of modern motherhood and how technology can be a game-changer when determining if something is “up.”Sehreen shared her personal experience of struggling to find information and support for her daughter's medical journey, which led her to co-found Sleuth. Tara and Sehreen emphasize the importance of trusting one's instincts as a parent and the need for accurate information and e...2023-07-1830 minModern Mom ProbsModern Mom ProbsHow to Improve Kids' Listening Skills and Strengthen Your Relationship with Andee MartineauIn this episode, Tara interviews Andee Martineau, mother of six, parenting coach, and creator of the Connect Method Parenting framework. They discuss parenting hacks and ways to improve kids' listening skills and strengthen the parent-child relationship. Andee shares her personal journey of struggling with parenting and how she developed her method. Tara shares a personal story on how and why she became a conscious parent.The Connect Method is applicable to children of all ages, from toddlers to teenagers. It focuses on building trust, respect, and a strong parent-child relationship as the foundation for...2023-07-1136 minModern Mom ProbsModern Mom ProbsThree Simple Steps To Managing Your Energy and Increasing Productivity with Heather ChauvinThis week, Tara welcomes Heather Chauvin, leadership coach, author of Dying To Be A Good Mother, and host of the popular podcast “Emotionally Uncomfortable.”  Heather shares her personal story of beating cancer and how it led her to develop the concept of energetic time management. She emphasizes the importance of understanding our emotions and aligning our desires with our physical body. Heather also talks about the importance of valuing oneself and implementing boundaries to break free from living in survival mode.If you feel like you’re caught in survival mode, you sho...2023-06-2733 minModern Mom ProbsModern Mom ProbsWhy You Don't Have to Be a Master Chef to Be a Good Parent with Jane Black and Liz DunnIn this episode, Liz Dunn and Jane Black, co-hosts of the Pressure Cooker podcast, join Tara to discuss the pressure on parents, especially mothers, to cook everything from scratch and how it's not a practical expectation. They talk about the broken food system and the need for easier and healthier options for busy families. They discuss the need for collective solutions to make better quality convenience foods more accessible.They end the show by sharing personal anecdotes and go-to recipes for quick and easy meals that don't require an actual recipe. 2023-06-2036 minModern Mom ProbsModern Mom ProbsTrusting Your Mom Sense: Learning Life Lessons with Kanika Chadda GuptaIn this episode, Tara chats with Kanika Chadda Gupta, a former CNN journalist and host of the popular podcast That's Total Mom Sense. They discuss life lessons Kanika has learned from her podcast guests, including Rebecca Minkoff, Chelsea Clinton, Eve Rodsky, and Zibby Owens. Tara and Kanika dive into the concept of "mom sense" and the importance of trusting one's intuition in parenting. Kanika shares insider tips on conducting successful interviews and emphasizes the value of storytelling in learning life lessons. This episode is a testament to the power of supportive mom friendships and t...2023-06-1329 minModern Mom ProbsModern Mom ProbsRetirement Planning For When You're Busy Living Your LifeOn this week's episode, Tara is joined by Ryan Viktorin, Fidelity Investments Financial Consultant, on the topic of retirement planning for busy parents. Ryan shares her takeaways for retirement planning, including what is the best age to start, how to decide how much to set aside and how we can learn financial literacy. Ryan explains how we can save for retirement while also saving for everyday life needs, such as an emergency fund.If you've ever thought "I don't know where to begin planning for retirement," then this episode is for you! This episode is sponsored by...2023-06-0626 minModern Mom ProbsModern Mom ProbsThe Perils of Living an Online Life with Jo PiazzaIn this episode Tara brings on Jo Piazza, best-selling author and established podcaster, about the mental health implications of living an online life, particularly for content creators. The conversation also touches on the tragic recent passing of Heather Armstrong, the pioneer parenting writer and creator of Dooce.com. They discuss the impact of social media on mental health and the toxicity of the internet towards women and mother creators. Jo shares her experiences as the host of Under The Influence podcast interviewing creators who have been driven to the brink by the negativity they face online. They also...2023-05-3036 minModern Mom ProbsModern Mom ProbsIt Takes a Village: Exploring IVF, Adoption, and Surrogacy with Stephanie LevichInfertility is a topic that is often surrounded by stigma and shame, leaving hopeful parents feeling isolated and alone. In this podcast episode, Tara interviews Stephanie Levich, the founder and president of Family Match Consulting, a fertility consulting firm. Over the course of her 20+ year career, Stephanie has helped over 3,000 parents on their path toward creating families.Tara and Stephanie discuss their personal experiences with infertility and how it has shaped their lives and careers. They also talk about the stigma surrounding infertility and the various options available for hopeful parents, including IVF, surrogacy...2023-05-1633 minModern Mom ProbsModern Mom ProbsSupport for NICU Parents: The Importance of Empathy and Hope with Jodi Klaristenfeld​​Having a premature baby or a newborn who spends time in the NICU can be a traumatic and emotional experience for parents.In this week’s episode, Tara speaks with Jodi Klaristenfeld, founder of FLRRiSH, a platform that offers support and resources for parents of premature babies. Jodi shares her personal story of having a premature baby due to a rare and life-threatening form of preeclampsia and HELLP syndrome, and how she created FLRRiSH to help other NICU parents. Tara shares her own experience of being a NICU mom as well. The conversation highlights the need fo...2023-05-0938 minModern Mom ProbsModern Mom ProbsThe Power of Connection: Finding Supportive Communities as a MotherAs a mother, it can often feel like you are carrying the weight of the world on your shoulders. From postpartum depression to raising neurodivergent children, the challenges can be overwhelming. But the good news is that you don't have to go through it alone. In this “Modern Mom Probs” podcast episode, Tara talks with two amazing women who have created strong supportive communities for mothers: Aubrey Grossen and Megan Champion. In this raw conversation, they emphasize the importance of finding a community and the power of connecting with others who understand your struggles. ...2023-05-0234 minModern Mom ProbsModern Mom ProbsEmpowering Kids: How to Talk to Your Kids About the News with Media Expert Tracy Leeds KaplanAs parents, we often want to shield our children from the realities of the world, but it's ultimately impossible to do so. When children do hear about the news, it's important to have open and honest conversations with them. In this episode of the "Modern Mom Probs" podcast, Tara interviews Tracy Leeds Kaplan, the founder of Small But Mighty Media and creator of the popular podcast "The Ten News," about how to talk with children about the news. They discuss the importance of age-appropriate news sources for kids, the challenges of discussing sensitive topics, a...2023-04-2530 minModern Mom ProbsModern Mom ProbsThe Dark Fascination: Why Moms Love True Crime Stories with the Housewives of True CrimeDo you snuggle up on the couch to watch a good true crime documentary? Do you love to hear about the latest heist or unsolved case? Well, you're not alone! In this episode of Modern Mom Probs, Tara interviews Gretchen and Tabitha, relatable, funny moms and hosts of the popular "Housewives of True Crime" podcast. Gretchen and Tabitha share their perspective on why moms love true crime stories, why they're so fascinating, and how they can be empowering. They also share personal experiences and tips for being aware of your surroundings and taking precautions to st...2023-04-1834 minModern Mom ProbsModern Mom ProbsMoney Mindfulness: How to Be Intentional with Your Spending with Meghan DwyerWhy is talking about money and spending so taboo?On this Modern Mom Probs episode, Tara interviews Megan Dwyer, a certified financial planner and host of the Money Isn't Scary podcast. The conversation centers around the importance of being intentional with spending and understanding the behavioral aspects behind it. They also discuss the challenges faced by mothers and women in general when it comes to managing their finances, including the need to reflect on one's values and priorities. The episode emphasizes the importance of breaking generational patterns and challenging the scarcity mindset, as well...2023-04-1132 minModern Mom ProbsModern Mom ProbsBreaking the Stigma: Menopause and Mental Health with Dr. Judith JosephIs that a hot flash? Why does my brain feel foggy? Why don’t I feel like myself anymore?Tara and board certified psychiatrist Dr. Judith Joseph discuss menopause and its effects on mental health. Dr. Judith dispels myths about menopause and emphasizes the importance of educating oneself about its symptoms and effects. They discuss the link between menopause and mood changes, cognitive ability, and sleep patterns. Dr. Judith provides her 5 V’s strategy for protecting mental health during menopause, including validation, venting, values, vitals, and vision. They also discuss the stigma and shame surr...2023-04-0429 minModern Mom ProbsModern Mom ProbsCreating a Business Strategy for Content Creators Beyond Social Media with Terri FryOn this episode, Tara interviews Terri Fry, a business consultant and founder of the Mom Like That podcast, about creating a business plan for content creators that extends beyond social media. They discuss the importance of understanding the full landscape of a business, setting goals that align with the business's objectives, and not fixating on visible goals, such as follower count or video views, that don't measure up to the key things that will move the needle towards your business goals. Terri emphasizes the importance of having a strategy in place for your business and social pages, regardless...2023-03-2840 minModern Mom ProbsModern Mom ProbsDiscussing The Mom Life with Linda FruitsIn this episode, Tara talks with her long-time friend, author and content creator, Linda Fruits about her new book, "The Mom Life: The Sweet, the Bitter, and the Bittersweet Fruits of Motherhood." Linda is a relatable mom with a big sense of humor and a big heart, and her book is a gorgeous, incredible reflection of her amazing soul. In this life-affirming conversation, they discuss Linda's journey as a mom, as a creator, and they discuss the inspiration behind her book. They also talk about the power of saying "no" as a mom and the importance of self-care...2023-03-2143 minModern Mom ProbsModern Mom ProbsPursuing Authentic Motherhood and Personal Development with Iesha MaddenWhat does it mean to be your authentic self? It’s a term that gets thrown around a lot on social media. Tune in to this Modern Mom Probs episode with Tara Clark and Iesha Madden to learn how to identify your core values, passions, and how to create a space for others to share their stories. Iesha encourages people to ask themselves the hard questions and to put forward what they are passionate about, even if it feels scary. Tara and Iesha discuss the importance of women supporting women and...2023-03-0726 minModern Mom ProbsModern Mom ProbsMomfluenced: Inside Mommy Influencer Culture with Sara PetersenSara Petersen, author of Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture joins the show to share her sharp observations on this shiny world. In this candid conversation, Sara and Tara discuss how mommy influencer culture impacts women psychologically as consumers, as performers and as mothers. They both share their personal experiences of being influenced and offer strategies on becoming more aware of the messaging. This conversation will leave you thinking of how to define motherhood for yourself without letting a narrative determine it for you....2023-02-2140 minModern Mom ProbsModern Mom ProbsWhat If We Make Affordable Child Care About Wellness? With Kathryn Jezer-MortonPopular writer Kathryn Jezer-Morton joins the show to explore the concepts of affordable child care, wellness, and social media narrative. Kathryn writes Brooding, a column about family life for The Cut and does research on momfluencers, and digital culture's influence on domestic space. In this timely, thought-provoking conversation, Tara and Kathryn explore “what would get people interested enough to talk about the need for affordable child care?” Could the solution be correlating it with wellness? If so, how could prominent people be interested enough to use their platform to raise awareness for it?...2023-02-1438 minModern Mom ProbsModern Mom ProbsMental Health and DadsOn this week’s Modern Mom Probs episode, Licensed Clinical Social Work therapist Eli Weinstein joins the show to share his perspective on men’s mental health issues. Eli, a father, husband and host of the Dude Therapist podcast, explores how becoming a father affects men’s mental health and why more men don’t necessarily seek out professional treatment. In light of the tragic death of Stephen “tWitch” Boss, Eli and Tara discuss their experiences with loved ones who died by suicide and how to check in on someome. Eli shares the importance of how men fi...2023-01-1030 minModern Mom ProbsModern Mom ProbsReparenting Yourself with Parenting Coach Ashley SelingOn this week’s episode of Modern Mom Probs, Conscious Parenting Coach Ashley Seling joins the show to explore the connection between our childhood and our child's childhood and how it impacts our parenting. Tara and Ashley explore what it means to reparent yourself and what it may look like. Ashley shares ways for parents to reparent themselves in small pockets of time, set healthy boundaries, and gain confidence in their emotions, so they can feel in control of whatever stressful parenting situation comes their way.If you are looking to...2022-12-2728 minModern Mom ProbsModern Mom ProbsNavigating Holiday Stress with Abbey WilliamsIt goes without saying how stressful the holidays can be, from gift-buying to dealing with family dynamics.In this week’s episode of Modern Mom Probs, Tara welcomes Abbey Williams, behavioral health therapist and host of the You, The Mother Podcast. Tara and Abbey discuss navigating awkward family interactions and toxic family dynamics. They explore the most effective way to set boundaries without looking like “the jerk.” If you’re looking to protect your peace during this season, you should listen to this episode!Link:w...2022-12-1335 minModern Mom ProbsModern Mom ProbsScreaming on the Inside: Talking American Motherhood with Author Jessica GroseIn this week’s Modern Mom Probs episode, New York Times opinion writer and author Jessica Grose joins the show to discuss her new book, Screaming on the Inside: The Unsustainability of American Motherhood.Known for her excellent coverage of parenting in the pandemic, Jessica really has her finger on the pulse of modern parenting. Her work is helping dismantle unrealistic parenting expectations. In doing so, she empowers today’s mothers to make choices that serve themselves and their families. In this timely and important conversation, Jessica and Tara discuss the h...2022-12-0641 minModern Mom ProbsModern Mom ProbsHow to Make Mom Friends with Katie MulvaneyThis episode was originally recorded live on Fireside. One of Tara’s oldest friends from kindergarten, Katie Mulvaney of Healthy Moms joins to chat about making mom friends. Why does it sometimes feel so hard? Should you force a friendship because your children are friends? What should you look for in a good mom friend? Can technology help?Motherhood wasn’t meant to be experienced alone. Listen to this episode and find your people. Links:https://www.instagram.com/healthy.moms_/2022-11-0829 minModern Mom ProbsModern Mom ProbsHow to Step Away from Screens and Embrace Creativity with our Children with Erica DomesekDesigner, style expert, mother, and founder of the do-it-yourself lifestyle brand P.S.- I Made This, Erica Domesek joins the show to discuss how to step away from screens and get creative with our children. In this lively conversation, Erica shares how getting crafty with our family can grow smarter and happier kids. She walks Tara through her favorite projects in her new book P.S.- We Made This: Super Fun Crafts that Grow Smarter and Happier Kids and explains how it’s a “no glitter zone.”If you’re...2022-10-2532 minModern Mom ProbsModern Mom ProbsMotherhood After Infertility and Loss with Alex KornswietIn honor of Pregnancy and Infant Loss Awareness Month, Tara welcomes author and mental health advocate Alex Kornswiet to the show. In this very candid episode, Tara and Alex open up about their experiences with infertility, loss, and surrogacy. They share their circuitous and unexpected journeys to motherhood. During this poignant episode, they offer support and share insightful tips on overcoming.If you have ever suffered pregnancy loss or infertility, know you are not alone. Links:https://www.instagram.com/ourbeautifulsurprise2022-10-0435 minModern Mom ProbsModern Mom ProbsSelf-Love, Body Positivity and the Modern Mom with Health Coach Katie MulvaneyNutritionist, health coach, Certified Health Educator and one of Tara’s oldest friends, Katie Mulvaney joins the show to explore how self-love is tied into healthy eating and body-appreciation. Tara and Katie explore modern diet culture and how to dress for one’s body. Katie shares practices that moms realistically can do to increase their self-love and body positivity.If you have a body, you shouldn’t miss this episode!Links:https://www.instagram.com/healthy.moms_/https://katie-mulvaney.mykajabi.com/Supp...2022-09-2735 minModern Mom ProbsModern Mom ProbsConscious Parenting with Psychotherapist and Resilience Coach Peg SadieDo you sometimes feel triggered by your children’s behavior? Do you find yourself getting frustrated by even the smallest things? We get it, it’s pretty common. Peg Sadie, trained psychotherapist and resilience coach, joins the show to share her insights on how modern parents can create more calm and intentional lives. In this episode, Tara and Peg break down what conscious parenting is, how to employ it when we interact with our children, and how to lower the frustration level. This episode is a lively, relatable conversation about how to...2022-08-3041 minModern Mom ProbsModern Mom ProbsSelf-Care for Parents with Self-Care Therapist Kristi YehIs self-care an unattainable concept? Is the term overused?Tara is joined by Self-Care Therapist and The Mental Mile podcast host Kristi Yeh to explore all things self-care, including its history. Kristi offers suggestions on different categories of self-care, how to find micro-moments of rest, and how to combat creator burnout. If you’ve ever felt overwhelmed (and who hasn’t?!), this episode is for you. Links: https://parentselfcare.com/https://podcasts.apple.com/us/podcast/the-mental-mile/id15281901382022-08-0833 minModern Mom ProbsModern Mom ProbsScreen Time: Beating the Screen Fiend and Living in Harmony with Our DevicesFlying solo on the season finale, Tara breaks down one of the biggest modern mom problems as reported by her Instagram followers– screen time. Tara explains what the Screen Fiend is and how to tame it. As a heavy social media user, she discusses her love/hate relationship with screen time and shares tips on how to prevent the all-consuming social media from consuming you. Links: www.modernmomprobs.comSupport the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Cit...2022-06-2824 minModern Mom ProbsModern Mom ProbsCo-Parenting Effectively with comedian Elyse DeLucciWhere is this village they speak of? Does it just show up? Or is there a number to call?Businesswoman, stand-up comedian, and hilarious mom of 2, Eylse DeLucci joins to share her personal experience with co-parenting. Elyse breaks down how to build a village when you find yourself without one. She brings her own brand of humor and truth to this sometimes delicate topic. Things get real when Elyse and Tara talk about the challenges of feeling connected as new mothers. This episode will crack you up and make you t...2022-06-0137 minModern Mom ProbsModern Mom ProbsThe State of Working Mothers with Christine Michel CarterBest-selling author of “Can Mommy Go To Work?” and “MOM AF”, award-winning advocate, and the “#1 global voice for all moms”⁣, Christine Michel Carter joins the show. She and Tara discuss the current state of working mothers (the good, bad, and the ugly), what they can do on a micro level in their homes to set boundaries, and how to flourish again. Christine offers valuable takeaways you’re going to want to hear!Links: https://christinemichelcarter.comSupport the show Follow & DM...2022-04-2629 minModern Mom ProbsModern Mom ProbsSocial Media Tweens with Mary McConvilleBest friends IRL and frequent Instagram collaborators, Tara and Mary discuss what to be aware of as your kids head into the face-filtered, meme-loving, questionably-addicting world of social media and Roblox. Mary drops some knowledge about how to speak with your children about uncomfortable, cringey things they may see online and how to prepare yourself as a parent.Support the show Follow & DM me @modernmomprobs Pick up my book Check out modernmomprobs Shout out to Citizens of Sound Leave a review 2022-04-1231 minModern Mom ProbsModern Mom ProbsTeaser: Modern Mom ProbsModern Mom Probs – Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast.She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.Follow Modern Mom Probs:2022-03-2001 min