Shows
Strength Connect#8 Eric Trexler: Optimal Protein Intake and Strategies for Muscle Preservation in an Energy DeficitDr Eric Trexler previously held a USAPL state squat record in powerlifting and earned his pro status as a drug free bodybuilder after coming from a background in baseball, football and wrestling throughout high school. Since 2009 Eric has been coaching a variety of athletes including wrestlers, football players and Special Olympics powerlifters. More recently, he has pivoted towards helping people reach a wide range of fitness and wellness goals through his online coaching programs at Trexler Fitness LLC.Eric has obtained Bachelor’s and Master’s degrees in Exercise Science and completed a PhD in Human...2024-10-191h 28