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Strength Connect#10 Jake Remmert: Data Driven Resistance Training - The Optimal Metrics to Track your Strength ProgressionJake Remmert is a PhD Candidate at Florida Atlantic University Department of Exercise Science and Health Promotion, a Certified Strength and Conditioning Specialist and Coach at Data Driven Strength.Jake’s research has explored intraset RIR prediction accuracy in single and multi-joint resistance exercises among trained men and women, and the dose-response relationship between estimated resistance training proximity to failure and muscular strength/hypertrophy adaptation. ________________Sponsor DiscountsUse the code 'HAYDEN10' for 10% Off VPA Australia SupplementsDiscount also available at: www.vpa.com.au/HAYDEN10________________F...2024-10-191h 41